Kent Sport overview brochure 2019/20

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Kent Sport is for everyone 2019/20 overview


Welcome to Kent Sport This year has seen an exciting change to our membership offering. Kent Sport, together with Kent Union, have worked closely to create new options that offer better choice for our members. These changes will provide the best possible experience for all students, staff and members of the public at the University of Kent. We strive to continually add value to our membership through the ongoing development of our facilities. During 2019 we were pleased to open the new mixed martial arts area in the Sports Centre, refurbishment of the fitness suite, plus an improved boxing and kickboxing space. With many more facility enhancements ahead, we are also looking forward to providing members with a new Indoor Tennis and Events Arena, which will open in 2020. We hope you enjoy your time with Kent Sport.

Mel Clewlow

Director of Sport

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Health, fitness and performance kent.ac.uk/sports/healthandfitness Kent Sport Premium Plus and Premium memberships include unlimited access to the fitness suite and all fitness and dance classes. Premium Plus members also get discounted rates on health and fitness services and at the Kent Sport Physiotherapy Clinic. Health and fitness services The fitness team are on hand to assist new and returning members in achieving their health and lifestyle goals. Kent Sport offer initial fitness consultations, fitness assessments, exercise programs, nutritional advice and personal training (additional costs apply). Inclusive Fitness Kent Sport is committed to providing inclusive access to sport and fitness and has achieved the Inclusive Fitness Initiative mark accreditation. Kent Sport provide fully accessible facilities, including changing rooms and parking. We also offer bespoke orientations and consultations, a flexible 'buddy' system and we welcome support dogs. Please discuss any inclusive requirements you may have with a member of staff. kent.ac.uk/sports/inclusivefitness For more information please speak to a member of the team or email kentsportfitness@kent.ac.uk.

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Fitness suite kent.ac.uk/sports/facilities Kent Sport invites you to get fitter and healthier using our top-of-the-range equipment at the Sports Centre. The fitness suite is equipped with a full range of cardiovascular equipment, functional training tools, free weights and Olympic lifting platforms. There is air-conditioning and free WiFi coverage throughout the facility. Cardiovascular equipment Our fitness suite is fitted with more than 70 pieces of Core Health and Fitness cardiovascular machines including two TreadClimbers, two Pro Watt Bikes, spinning bikes, treadmills and cross trainers, rowing machines, and matted areas. All CV equipment has interactive media access. Weights areas The weights areas on the ground floor and first floor feature a selection of strength-based machines and equipment, plus free weights including dumbells, kettlebells, and barbells with sets from 2kg to 50kg.

The Pit The Pit is our bespoke strength and conditioning training area equipped with four Olympic lifting platforms, squat racks, Eleiko discs and specialist bars. Wellness zone The wellness zone on the ground floor of the fitness suite features a range of functional equipment including TRX cables, battle ropes, slam and medicine balls, jump boxes, and mats. New for 2019: our bespoke slam wall gives users the space to help build upper body strength and flexibility with slam balls. Physiotherapy Clinic The Kent Sport Physiotherapy Clinic is linked to the fitness suite, providing a seamless pathway from acute injury to full fitness. See page 8 for more details.

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MOVEMENT - FREEDOM - LIFESTYLE

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Kent Sport Physiotherapy Clinic kent.ac.uk/sports/physio

Physiotherapy Clinic services For students, staff and the community Sports injuries Musculoskeletal injuries Sports massage Advice on recovery and rehabilitation Occupational health referrals Taping service Relaxation massage Departmental massages One You referral scheme

The Kent Sport Physiotherapy Clinic is situated on the ground floor of the fitness suite – the perfect location for your training and treatment needs. You can simply step out of the private treatment bays and into the fitness suite, enabling the clinic to provide a seamless transition from injury to full fitness. For prices, enquiries or to make an appointment please visit our website, email physio@kent.ac.uk or call 01227 824 375. About the team Our experienced and fully qualified physiotherapists are members of the Chartered Society of Physiotherapy (CSP), Health and Care Professionals Council (HCPC) and The Association of Chartered Physiotherapists in Sport and Exercise Medicine (ACPSEM). Our physiotherapy and sports massage therapists have a substantial depth of knowledge and experience of working with multiple sports at all levels, including student sport, and have worked with a variety of National Governing Bodies including British Triathlon, England Netball, British Athletics and British Volleyball. Occupational Health We also work with Occupational Health who refer members of staff struggling with underlying joint and muscle problems that are affecting their work. For further details please contact occupationalhealth@kent.ac.uk. Running workshop The Physiotherapy Clinic hosts an annual Running Workshop which covers running drills and a chosen specialist topic. See website for more details. 9


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Fitness and dance classes kent.ac.uk/sports/fitnessanddance The air-conditioned group exercise studio hosts a full timetable of dance, group cycling, toning, holistic, and combat classes throughout the year. Classes are free to Premium Plus and Premium members. Plus and Pay to Play members pay per class. Most classes are between 45 to 50 minutes each however, we also offer express classes at 30 minutes for those short on time.

Please remember to bring a towel and water bottle with you and wear appropriate clothing for all classes. Pick up a copy of our termly timetable publication Active Kent from reception, and see the website for all class descriptions. For more information please speak to a member of the team or email sportstudio@kent.ac.uk.

Themed classes Throughout the year, join in the fun at Kent Sport with our range of special Christmas, Halloween, Valentine's Day, and UV themed classes.

Tone your body

If you're looking to condition, tone and strengthen your body, then our range of classes such as BodyPump, Box Fit, HIIT, and Legs, Bums and Tums will help build muscular strength and tone specific areas through high-intensity and high-impact workouts.

Improve fitness

Our range of cardio classes are designed to get your blood pumping and your feet moving, with classes such as Booiaka, circuits, Dancemix, pilates, spinning, and Zumba. You'll definitely get a sweat on and thoroughly enjoy yourself in these high-intensity sessions.

Create flexibility

If you want to relax and de-stress, then our range of relaxation and stretching classes are the perfect way to unwind. Classes such as yoga, Vinyasa yoga, and Veraflow will develop your flexibility and leave you feeling like you've had a full-body massage.

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Sports and recreation at Kent kent.ac.uk/sports/facilities The range of indoor and outdoor sports facilities at Kent is exceptional. Whether you want to train with your club, or just enjoy a recreational game, our sports facilities cater for all. Indoor Tennis and Events Arena Coming in 2020 In 2020, Kent Sport will be opening the new Indoor Tennis and Events Arena, located at The Pavilion, which will become the new home of tennis at the University of Kent as well as a large events and exhibition space. Details of the project can be found online on our facilities webpage. Venue hire Kent Sport offers excellent event and exhibition space within our extensive and modern facilities. We are able to accommodate small and large scale events for students, staff, alumni and the wider community, including sports tournaments, celebrations, business functions and charity events. Hireable facilities include three sports and exhibition halls, extensive outdoor sports facilities and The Pavilion CafĂŠ Bar, our fully licenced events venue for functions, meetings and parties. As every event is unique, please contact us to discuss your requirements by calling 01227 823 623 or emailing kentsportevents@kent.ac.uk.

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Sports facilities Halls and courts The Sports Centre features three multi-purpose sports halls for many activities including badminton, basketball, football, futsal, netball, table tennis and volleyball. The Sports Centre also has two squash courts with viewing gallery.

hockey, lacrosse, and rugby. There are also grass pitches and grass tennis courts.

Fitness and dance studio Large air-conditioned studio which hosts a full timetable of classes throughout the year. The studio features enhanced lighting and sound.

Cycle Hub Daily bike hire and maintenance facility for Kent Sport members. See page 32 for more details.

Boxing and martial arts New for 2019. Matted room for various martial arts including karate and jiu jitsu. Updated. Refurbished boxing and kickboxing area featuring punchbags, BoxMaster training rig and a professional boxing ring. Pitches The Pavilion features three full-size multi-use pitches for a wide variety of sports, including two 3G and one astro pitch. All pitches are fully floodlit and have spectator areas. Sports include American football, cricket, football,

Cricket Two outdoor bay cricket nets at The Pavilion and two sets of indoor cricket nets at the Sports Centre.

Changing facilities Men's and women's changing areas with shower and toilet facilities at both the Sports Centre and The Pavilion. Accessible toilets, shower rooms and baby changing facilities are also available. Holiday sports camps Kent Sport run EasterZone and SummerZone sports camps for children aged 5 to 14 years old during the Easter and summer holidays. The camps are packed with various sports and are led by qualified coaches. kent.ac.uk/sports/holidaysportscamps

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In 2018, Kent Sport and Kent Union launched the Fit For Purpose survey to see what students thought of the membership options available at Kent Sport. Following the feedback, we have made changes to our memberships, giving you the option to choose the right path for you, whether you're a casual gym user or a dedicated sportsperson. For the 2019/20 academic year, we have also frozen the price of membership for everyone.

All-inclusive option with additional benefits 16

Unlimited gym, classes and Let's Play

If you're thinking about joining Kent Sport, make sure you check the benefits for each membership. The new options are: Premium Plus, Premium, Plus, and Pay to Play, and will give you more flexibility when choosing how to get active at Kent Sport. See page 18 for a breakdown of the membership benefits. For the latest Kent Sport membership news, offers and details on how to join, visit kent.ac.uk/sports/membership.

Recreational sports and facilities

Low-commitment payper-session kent.ac.uk/sports


"We asked you what you thought of the Kent Sport membership and how you wanted it to be different. Over 2,500 students and staff filled out the survey, so thank you so much for making your voices heard! We hope these changes will greatly enhance the student experience and we thank everyone who took part in the #FitForPurpose survey for making them happen." Emily Window, Vice-President (Student Engagement) 17


Membership benefits

1

Club fees apply. 2 Team fees apply.

Denotes activity not available within membership.

*

Higher discount for Premium Plus members.

Additional Pay to Play fees apply.

18

Denotes activity included within membership.

For full details, including Pay to Play prices, please visit kent.ac.uk/sports/membership kent.ac.uk/sports


As a Premium Plus member, you get an exciting additional feature – UNIversal gym membership. You can get access to more than 60 university sports facilities across the country for free as part of your membership with Kent Sport*. Simply claim your UNIversal card at the Sports Centre and The Pavilion receptions to use at other locations across the country. For more details visit kent.ac.uk/sports/membership

Participating universities Aston University Bournemouth University Brunel University Buckinghamshire New University Canterbury Christ Church University Cardiff Metropolitan University City, University of London Coventry University De Montfort University Edge Hill University FXU (Falmouth & Exeter University) Goldsmiths University of London Keele University Kings College London Kingston University Lancaster University Leeds Beckett University Leeds Trinity University London School of Economics and Political Science London South Bank University Loughborough University

Manchester Metropolitan University Middlesex University Newcastle University Newman University Northumbria University Nottingham Trent University Oxford Brookes University Royal Holloway, University of London Sheffield Hallam University Solent University St Mary's University Twickenham Staffordshire University University College London University of Aberdeen University of Bradford University of Bristol University of Chichester University of Cambridge University of Derby University of East London University of Edinburgh University of Essex University of Exeter University of Glasgow

University of Gloucestershire University of Hertfordshire University of Hull University of Kent University of Leeds University of Leicester University of Lincoln University of Liverpool University of Manchester University of Nottingham University of Plymouth University of Portsmouth University of Roehampton University of Sheffield University of South Wales University of Southampton University of Stirling University of Surrey University of Sussex University of the West of England University of Warwick University of Winchester University of Wolverhampton University of York

*Students and staff only 19


Student membership prices £245

(£1.50 per day) All-inclusive membership combining the benefits of Premium and Plus. Enjoy discounted physiotherapy and massage, exclusive offers at The Pavilion Café Bar, bike hire, and UNIversal BUCS membership.

£190

£175

£5 joining fee

(90p per day)

(84p per day)

(£4.50 per session)

Unlimited gym and fitness and dance class membership with five-day advance booking.

Sports-only membership with access to club training*, intramural sports club entry** and recreational sport bookings.

Pay-per-session membership that gives you the flexibility to play at your own pace.

*Club joining fees apply. **Team fees apply. £/day rates are based on a 30-week term. 20

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University of Kent students kent.ac.uk/sports/membership All undergraduate and postgraduate students at the University of Kent can apply for annual membership at Kent Sport. Student membership is available to buy from 1 August each year, for use from 1 September to 31 August. Dual payment Students can pay for Premium Plus membership in two, easy to manage payments. For more information visit kent.ac.uk/sports/membership Inter College Cup A multi-event sports competition for students at the University of Kent, played between the colleges that make up the Canterbury campus. Despite the natural competitive element that comes with any tournament, the general ethos is one of involvement, participation and fair play, with every team welcoming players of all abilities. Intramural sport Students have the unique opportunity to join in with intramural sport – a friendly, informal program of weekly tournaments delivered in your chosen sport. Students and staff are welcome to join teams together. kent.ac.uk/sports/intramural For details about entering the Inter College Cup and intramural sports, please email sportsdevelopment@kent.ac.uk Let's Play Students can get active with Kent Sport through our friendly, informal Let's Play program of activities. A minimum of Pay to Play membership is required to join the sessions. See page 34 for details. 21


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Student sports clubs kent.ac.uk/sports/clubsandsportsstudies There are more than 50 student sports clubs at Kent, from American football to volleyball, offering something for everyone and giving you the opportunity to try sport and play socially or competitively. Student sports clubs are run by Team Kent – part of the student union. For more information and a list of current clubs, please visit kentunion.co.uk/activities Membership If you are a member of a sports club, and you intend to use the Kent Sport facilities for match training and BUCS competitions, then you will also need to have a Kent Sport membership. Our Premium Plus and Plus memberships allow students who are part of a club to use the sports facilities on the Canterbury campus at no charge. Premium and Pay to Play members can train with their club on a pay-per-session basis. Students who are unable to join a sports club due to the costs associated with Kent Sport membership can apply to the Kent Sport fund for assistance. kentunion.co.uk/activities/funding Varsity sports competition Student clubs at the University of Kent and Canterbury Christ Church University go head-to-head in the annual Varsity sports competition, which takes place around February or March. Come and support your team in one of the sporting highlights of the year.

Joining is as easy as 1..2..3..

STEP ONE Join a club

Visit Kent Union’s website kentunion.co.uk/activities/sport

STEP TWO

Join Kent Sport

If your club uses the sports facilities on the Canterbury campus, Kent Sport membership is required. Visit the Kent Sport website and buy your membership kent.ac.uk/sports/membership

STEP THREE Have fun!

Now that you’re all setup, go have fun and enjoy your time at uni!

Physiotherapy Clinic discount The Kent Sport Physiotherapy Clinic offers a discounted rate for blocks of physiotherapy and sports massage to student clubs and teams. See page 9 for the Physiotherapy Clinic details.

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"I can't thank the training team here at Kent enough for their help in getting me in the best possible shape for my sport." Ieuan Gale, Scholar of the Year 2019 24

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University Sports Scholarship Scheme kent.ac.uk/sports/scholarships The University of Kent is proud to offer scholarships to students with outstanding sporting ability at both the Canterbury and Medway campuses. Kent Sport supports scholars with a tailored strength and conditioning program as well as offering access to physiotherapy to ensure they remain in peak condition, ready to perform in their sport. Scholarships are available from £300 to £2,000 per year to cover equipment and travel expenses. Elite scholars can receive up to £5,000 per year. Physiotherapy and fitness services Physiotherapy support, fitness testing and fitness programs are also offered to help scholars stay in peak physical condition, and assist with any associated injuries or concerns.

with Kent Sport's specialist instructors. These sessions are specially designed for each individual scholar to help develop new and effective training methods for their sport. Membership All scholars receive free Kent Sport Premium Plus membership to allow them to work out alongside their regular club training sessions. Application process Applications for 2020/21 are open until the end of April 2020, and can be completed online. You must compete at County level (at least) in order to qualify for a scholarship, however an ambition to compete nationally is preferred. For all scholarship enquiries, please email sportsscholarships@kent.ac.uk

Strength and conditioning All sports scholars will be given supervised strength and conditioning sessions each week throughout the year

Alexandra Falcsik Korfball scholar 2018/19

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Staff membership prices £296 All-inclusive membership combining the benefits of Premium and Plus. Enjoy discounted physiotherapy and massage, exclusive offers at The Pavilion Café Bar, bike hire, and UNIversal BUCS membership.

£255

£210

Unlimited gym and fitness and dance class membership with five-day advance booking.

Sports-only membership with intramural sports club entry* and recreational sport bookings.

£5

joining fee (£5.50 per session) Pay-per-session membership that gives you the flexibility to play at your own pace.

*Team fees apply. 26

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University of Kent staff kent.ac.uk/sports/membership As well as enjoying the fitness suite, fitness and dance classes, sports halls, cycle hire and more, University of Kent staff members can enjoy fitness and sport activities all year round. Kent Sport membership can be deducted from your salary on a monthly basis, please enquire at reception for details. Terms and conditions apply. Free UNIversal gym membership Premium Plus membership at Kent Sport includes UNIversal gym membership. As a staff member, you can get free access to more than 60 university gyms across the country as part of your membership with Kent Sport. See page 19 for more details. Intramural sport Staff members have the unique opportunity to join in with intramural sport – a program of weekly tournaments delivered in your chosen sport. Staff and students are welcome to join teams together. Sports include football, futsal, squash and volleyball. kent.ac.uk/sports/intramural Let's Play Staff can get active with Kent Sport through our friendly, informal Let's Play program of activities. A minimum of Pay to Play membership is required to join the sessions. See page 34 for details. kent.ac.uk/sports/letsplay

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Staff sports tournament kent.ac.uk/sports/vicechancellorscup The Vice-Chancellor's Cup is an inter-departmental staff competition for all ages and abilities, run by the Sports development team within Kent Sport. You do not have to be a member of Kent Sport to take part in the ViceChancellor's Cup and it is completely free. Participants have a fantastic opportunity to meet with staff from other departments and get active in a friendly and relaxed environment. Running from January to September each year, a variety of sports and mental challenges take place including It's a Knockout, ultimate frisbee, cricket, and The Cube. The competition ends with a pub quiz and presentation evening in September. If you would like to take part in the Vice-Chancellor's Cup, talk to your department team captain. Alternatively, if your department does not currently have a team, individuals can request to be added to another department's team. For all enquiries, please email the Sports development team sportsdevelopment@kent.ac.uk.

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Community membership prices Alumni £384, Public Adult £495 Public Junior £337, Over 55s £273 All-inclusive membership combining the benefits of Premium and Plus. Enjoy discounted physiotherapy and massage, bike hire, and exclusive offers at The Pavilion Café Bar.

Alumni £353 Public Adult £464 Public Junior £304 Over 55s £256

Alumni £274 Public Adult £354 Public Junior £241 Over 55s £195

Alumni £6.50 Public Adult £6.50 Public Junior £5.50 Over 55s £4.50

Unlimited gym and fitness and dance class membership with five-day advance booking.

Sports-only membership with intramural sports club entry* and recreational sport bookings.

Pay-per-session membership that gives you the flexibility to play at your own pace.

*Team fees apply. 30

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University of Kent community kent.ac.uk/sports/membership University of Kent Alumni and members of the local community are welcome to use all the facilities at Kent Sport throughout the year. Membership is for one year from the date of purchase. All former University of Kent students and staff can take out Alumni membership with Kent Sport. Whether you want to grab a coffee at The Pavilion CafÊ Bar before heading off on a hired bike along the Crab and Winkle Way, unwind with a sports massage, or get in a game of badminton – we cater for all your sport and fitness needs. Concession and corporate membership Kent Sport offer a very special concessions rate for those over 55 years old or with inclusive needs. Corporate memberships are also available. If you have any questions about concession and corporate memberships, please ask at reception or email memberships@kent.ac.uk for more details. Let's Play Members of the community can get active with Kent Sport through our friendly, informal Let's Play program of activities. A minimum of Pay to Play membership is required to join the sessions. See page 34 for details. kent.ac.uk/sports/letsplay

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kent.ac.uk/sports/cyclehub The Cycle Hub, located at The Pavilion outdoor facilities, is Kent Sport's daily bike hire service, enabling our members to ride and enjoy cycling around campus and beyond. Bikes for hire Kent Sport offer a selection of high-quality road, mountain, and hybrid bikes for hire. Rental is available in two, four and eight hour slots throughout the week and is free for Kent Sport Premium Plus members. See website for Pay to Play rates. Servicing and maintenance The Cycle Hub has qualified staff who are able to carry out bike servicing and repairs including punctures, gear indexing, and cable and brake repairs for a small cost. Dr Bike is at the Cycle Hub every Wednesday to provide minor adjustments and advice free of charge. Bike cleaning facilities are also available during the Cycle Hub opening hours. See website for prices. Cycle routes The Kent countryside offers some of the most beautiful scenery in the country, so we have mapped several local routes of varying length and intensity for you to try out. From the beginner ride along Tyler Hill to the challenging ride to Whitstable, there's a ride to suit every ability. Find details and a video of each route on the Cycle Hub webpage.

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kent.ac.uk/sports/letsplay Kent Sport is pleased to continue to offer our Let's Play program, which aims at bringing fun and engaging sessions into the lives of students and staff, regardless of ability or age. Activities such as beginners hockey, netball, racquet sports, and running are part of the timetable enabling you to meet new people and maintain a healthy lifestyle. There is also a female-only weights session in line with the national campaign 'This Girl Can'. So this year, join in and Let's Play! Let's Play sessions are free for Kent Sport Premium Plus and Premium members, and ÂŁ2 for Plus and Pay to Play members. A minimum of Pay to Play membership is required to join the sessions. You can book and pay for sessions online or at the Sports Centre and The Pavilion receptions. For the latest timetable, please view online at kent.ac.uk/sports/events.

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kent.ac.uk/sports/pavilioncafebar The Pavilion Café Bar is the perfect setting for enjoying food and drinks with friends while catching all the action on the pitches. Located opposite Park Wood accommodation, we offer free WiFi and some of the best views on campus, making it the ideal place to relax and unwind. Our fully licensed bar serves delicious food, coffee and ice-cold drinks, so you can sit back and relax while enjoying sport. The menu includes popular homemade meals, including a wide-range of vegetarian and vegan options. *Café counter service hours (term time only). Social area available when café is closed

Opening hours* Monday Tuesday Wednesday Thursday Friday Saturday Sunday

closed 5pm to 9pm 12pm to 9pm 5pm to 9pm 12pm to 9pm 9am to 6pm 9am to 6pm

unless occupied by a group booking.

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Venue hire Functions, meeting and parties The Pavilion CafĂŠ Bar is available to hire for business meetings, presentations, special celebrations and staff away days, and provides the perfect setting for your event. With AV equipment, a large projector screen and a wide range of buffet menus, we are sure that we can fully accommodate your special event. To book an event catered to your needs please email kentsportevents@kent.ac.uk. Buffet menus Our range of high-quality buffet menus cover any budget and any requirement. Whether you need a BBQ for a summer picnic, or a spread for your Christmas party, we have the menu to suit you. For more information, menus and pricing please visit kent.ac.uk/sports/pavilioncafebar

ThePavilionCafeBar

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Frequently asked questions Please visit kent.ac.uk/sports/enquiries for a list of who to contact should you have any questions. What membership option is right for me? Kent Sport offer various membership options to suit the way you want to get active. You can see details and the benefits of the new options on page 18. Will I receive a membership card? Your membership will be added to your Kent One card if you are a student or staff member, or Kent Sport membership card if you are a member of the community. If you have any problems with your card, please ask at reception for assistance. What happens if I forget my card? We operate a three strikes policy. The fourth time that you forget your membership card you will be refused entry. Will my membership cease once I have graduated? Student membership runs until 31 August each year. Your card will work for the duration of your membership. If I am a member of a student club do I have to join Kent Sport as well? If your club uses Kent Sport facilities for training and BUCS competitions then yes, membership is required. How far in advance can I book activities? Premium Plus members can book up to seven days in advance. Premium and Plus members can book up to five days in advance. Pay to Play members can book up to three days in advance. All members can book at reception, at the kiosks, via our online service kentsport.kent.ac.uk/horizons or by calling 01227 823 623 / 827 223.

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Do I need to book classes, courts and pitches? All classes, courts and pitches should be booked in advance. We recommend that you book your activity to avoid disappointment. What should I do if I cannot attend a class that I have booked? Cancel your booking via your online account at kentsport.kent.ac.uk/horizons. Please cancel your booking at least 30 minutes before the activity start time. Failure to cancel will result in a fine being applied and your membership account being suspended until outstanding fines are paid. Attendance checks are conducted periodically for all classes. Can I bring a guest? Guests of Premium Plus members can get access to Kent Sport facilities for £6. Alternatively, a £5 Pay to Play membership will be offered. The guest then pays for the activity they wish to attend. Are racquets, balls and other sports equipment available for hire? Kent Sport Premium Plus membership includes use of racquets, basketballs, netballs and footballs without additional charge. Items such as shuttlecocks, table tennis, squash and tennis balls can be purchased at reception. All other members can hire equipment for £1 per item. Do I need a Kent Sport gym orientation before I use the facilities? No, however if you are interested the quickest and easiest way to do an orientation is to watch the video at kent.ac.uk/sports/orientation. Personal orientations and tours are available to book at reception.

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Do you have personal trainers in the fitness suite? Yes, our fully qualified fitness staff are on hand to offer advice, programs and consultations to meet your requirements, including personal training. Do you offer fitness consultations? We offer fitness and nutrition advice and guidance. Members can book an initial fitness consultation at reception with a member of the fitness team to determine an exercise path. For prices see kent.ac.uk/sports/healthandfitness or ask at reception. How do I hire a bike at the Cycle Hub? Mountain, road, and hybrid bikes can be hired by visiting the Cycle Hub at The Pavilion. Hire is for up to eight hours per day and is free for Premium Plus members. All other members pay-per-hire. See page 32 for more details. Who can apply for a sports scholarship? Sports scholarships of between £300 to £2,000 are available to student sportsmen and sportswomen from any sport who compete (at least) at County level or equivalent. kent.ac.uk/sports/scholarships What parking is available at Kent Sport? Kent Sport public members can use the visitor parking behind the Sports Centre or at The Pavilion and claim a refund from reception for up to two hours. Kent Sport staff and student members can use their usual campus parking permit. Accessible parking is also available at the Sports Centre and The Pavilion. Do you have a swimming pool? We do not have a swimming pool on campus, but there are pools within a fifteen-minute walk of the University.

What are your opening hours? Our opening hours vary slightly between term and vacation periods. See below for full details. Sports Centre Monday to Friday (Fitness suite opens at 7am)

Term

Vacation

9am to 10pm

9am to 9pm

Saturday

9am to 5pm

9am to 5pm

Sunday

10am to 5pm

10am to 5pm

Last entry will be 30 minutes prior to the above times. Facilities will close 30 minutes after the above times to allow for members to shower and change.

Sports café at the Sports Centre Term

Vacation

Monday to Friday

9am to 7pm

9am to 3pm

Saturday and Sunday

closed

closed

The Pavilion outdoor all-weather facilities Term

Vacation

Monday to Friday

9am to 10.30pm

9am to 9pm

Saturday

9am to 7.30pm

9am to 5.30pm

Sunday

9am to 10pm

9am to 7pm

Please note: The sports halls are closed throughout the exam period in term three. All Kent Sport facilities close for an all-staff training day in September and the Christmas and New Year period each year. Please check our website for full details. kent.ac.uk/sports/openinghours

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Sports Centre: 01227 823 623 The Pavilion: 01227 827 223 sportsenquiries@kent.ac.uk

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Kent Sport is situated on the University of Kent's Canterbury campus, a site with 300-acres of parkland. It is a 20-minute walk from Canterbury city centre and just a 15-minute drive from Whitstable.

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