Sport at Kent Term One 2016/17
More people, more active, more often Inter College • Intramural • Let’s Play One-off events • Health and Fitness
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Health and Fitness
Team Kent
Fitness and dance classes • Fitness suite • Fitness assessments • Nutrition consultations • Personal training • Wellbeing Zone • Physiotherapy See page 8-10,13,14
One-off events
55 Sports Clubs Student club: 3,000 members • 48 BUCS teams • 10 teams competing in local leagues • Varsity • kentunion.co.uk
t r o Sp at t n e K
All invited, cost £2 • No need for membership • Fun with friends • Approximately 800 participants See page 11
Inter College
Seven sports on campus • Approximately 500 participants • Weekly competitions • One-off competitions See page 4
Key to events and activities: Kent Sport membership required
Kent Sport membership is not required Please see the website for full event details kent.ac.uk/sports /events
Let’s Play
Approximately 1,000 participants • Varied activities for beginners • No equipment needed • No need for a Kent Sport membership • Play for £1-2! See page 6
Intramural Approximately 1,000 participants • Five sports • Weekly competitions • Weekly drop-in sessions • Coaching and Officiating courses See page 5
Sports development Meet the team
Nell Young Sports Development Manager
David Burt Let’s Play Co-ordinator
Sarah Kerly Sports Development Officer
Billy Radford Sports Development Officer
Marion Hincker Let’s Play Activator, Canterbury
Teele Annus Tennis Co-ordinator
Most members of Kent Sport will come across the sports development team at some point during their university lives. Whether it’s through the Inter College and intramural sport or the Let’s Play programme, they are always ready to lend some help or give advice. Ten years ago, the sports development programme consisted of a small five-aside football and occassional racquet sports competition. Now it has become a constantly evolving entity that aims to meet the growing demands of all parts of the University sporting infastructure. Five-aside competitions have expanded to include 24 teams of 11-a-side leagues. Additional sports such as badminton, dodgeball, netball, rounders, and tennis
have had introductory sessions and minileagues established and ingrained into the weekly sporting setup. Opportunites to officiate, coach or take up volunteering posts to enhance individual skills and promote personal development are on offer. Let’s Play is an initiative specifically designed to offer more relaxed, enjoyable sessions for people wanting to try new sports or who want to get started with an active lifestyle. For more information about sport at Kent, visit kent.ac.uk/sports or email the sports development team sportsdevelopment@kent.ac.uk
Inter College The opportunity to represent your college and form an inter college team. Existing and new players welcome. Event
Dates
Time
Venue
Inter College Cricket Tuesdays*
Fortnightly starting Tuesday 18 October
6pm to 7.30pm
Hall 2
Inter College Chumash Tuesdays*
Fortnightly starting Tuesday 18 October
7.30pm to 9pm
Hall 2
Inter College Football* (11 a-side)
Starting Wednesday 19 October
Wednesday 12.30pm, 2.30pm, 4.30pm, Thursday 5.30pm and 7.30pm
3G and 3GX
Inter College Rowing Wednesdays*
Monthly starting Wednesday 19 October
2pm to 3.30pm
Fitness Suite
Inter College Badminton Thursdays*
Fortnightly starting Thursday 20 October
5pm to 7pm
Hall 3
Inter College Basketball Sundays*
Fortnightly starting Sunday 23 October
1pm and 5pm
Main Hall
Inter College Volleyball Tuesdays*
Fortnightly starting Tuesday 25 October
6pm to 8pm
Hall 2
*Team entry fees apply. Please contact the sports development team sportsdevelopment@kent.ac.uk to enter or for futher information on any of the above.
On the Move magazine
Pick up a copy of... on the
Move
The magazine for sport at Kent 2016/17
on the
Move
01
Kent Sport Overview Brochure
Summer Intramural Event
Details
Dates
Time
Venue
Tennis Ladder
Organised singles tennis fixtures to play against a variety of other players across a ladder competition format. Please contact Teele Annus (t.annus@kent. ac.uk) to enter.
Entry closes Saturday 8 October Starting week commencing Monday 10 October
Intramural Futsal Mondays
Join up with friends, to take part in a friendly competition against other futsal teams on a weekly basis. Open to staff and students.
Weekly starting Monday 10 October
5pm to 7pm
Hall 3
Intramural Tag Rugby Thursdays
Never played tag rugby before? Come and join a friendly weekly league with coaching and small sided team based competitions.
Fortnightly starting Thursday 13 October
5pm to 7pm
Hall 3
Soccerzone*
5 aside competition. Please apply to enter a team into Soccerzone Open to staff and students
Weekly starting Friday 14 October
2pm to 7pm
3G
Kent Amateur Football League (KAFL)*
11 a-side competition on Saturdays. Please apply to enter a team into KAFL. Open to staff and students.
Weekly starting Saturday 22 October
1.30pm to 7.30pm
3G/3GX
Indoor Tennis Centre
*Team entry fees apply. Please contact the sports development team sportsdevelopment@kent.ac.uk to enter or for futher information on any of the above.
Interested in refereeing? If you are interested in becoming a new referee or keen to develop your refereeing skills, please contact Sports Development. We are looking to appoint and pay a number of qualified referees to assist us in running our Football Development programmes. We are also keen to hear from you. If you would like to assist in refereeing with funding available to gain qualifications and training, please contact the sports development team sportsdevelopment@kent.ac.uk for futher information.
Day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Time
Activity
Venue
Open to nd a studentsjust – f f sta ng come aloy! nd pla Weeks a
11am to 12am
Open Swim Session
£1
Kings Recreation Centre
1 - 24
4pm to 5pm
Beginners Indoor Hockey
£1
Sports Centre - Hall 2
1 - 11, 13 - 24
4pm to 5pm
Tennis
£1
Indoor Centre
1 - 24
4.40pm to 5.20pm
Squash
£1
Sports Centre - Squash Courts
1 - 24
5pm to 6pm
Basketball
£1
Sports Centre - Hall 2
1 - 11, 13 - 24
7pm to 8pm
Swimming Lessons
£1
Kings Recreation Centre
1 - 24
3pm to 4pm
Table Tennis
£1
Sports Centre - Main Hall
1 - 5, 7 - 24
7.30pm to 8.30pm
Swim Fit
£1
Kings Recreation Centre
1 - 24
1pm*
Canoeing
£2
Meet at Sports Centre
2, 3, 21-23
2pm to 3pm
This Girl Can: Lift weights
£1
Sports Centre
1 - 24
3pm to 4pm
This Guy Can: Lift weights
£1
Sports Centre
1 - 24
10.30am to 11.30am
Open Swim Session
£1
Kings Recreation Centre
1 - 24
4pm to 5pm
Table Tennis
£1
Sports Centre - Main Hall
1 - 9, 11 - 24
4pm to 6pm
Badminton
£1
Sports Centre - Main Hall
1 - 9, 11 - 24
5.20pm to 6pm
Squash
£1
Sports Centre - Squash Courts
1 - 24
6pm to 7.30pm
Climbing
£2
Meet at Sports Centre
2-11, 13-23
8pm to 9pm
Swimming Lessons
£1
Kings Recreation Centre
1 - 24
9.30am to 10.30am
This Girl Can: Swim
£1
Kings Recreation Centre
1 - 24
5pm to 6pm
Short Tennis
£1
Sports Centre - Hall 3
1, 3, 5 - 9, 11, 13 - 24
5pm to 6pm
Volleyball
£1
Sports Centre - Main Hall
1, 3, 5 - 9, 11 - 24
5pm to 7pm
Badminton
£1
Sports Centre - Hall 3
1, 3, 5 - 9, 11, 13 - 24
6pm to 7pm
Basketball
£1
Sports Centre - Hall 3
1, 3, 5 - 9, 11, 13 - 24
9am
parkrun
Pavilion
1 - 11, 13 - 23
1pm to 2pm
Open Swim Session
£1
Kings Recreation Centre
1 - 11, 13 - 23
2pm to 3pm
This Girl Can: Netball
£1
Sports Centre - Hall 3
1, 3, 5 - 9, 11, 13 - 23
3pm to 4pm
Cycling
£1
Cycle Hub
1-3, 4-8, 17-22
6pm to 6.45pm
Kettle Bells
£1
DLT3
7pm to 7.45pm
Flex & Tone
£1
DLT3
1 - 24
6pm to 6.45pm
Boxfit
£1
DLT3
1 - 24
7pm to 7.45pm
Dancefit
£1
DLT3
1 - 24
Cost
Free
College Activities Wednesday Friday
Start time and length of session may vary. This Girl Can sessions are women only. To book your place visit www.letsplay.simplybook.me and select Canterbury. Please visit our online timetable for an update on days and times.
letsplaykent kent.ac.uk/sports/letsplay 01227 824 081 | letsplay@kent.ac.uk
1 - 24
Join Kent Sport today!
Kent Sport members enjoy access to excellent facilities, services, activities and events. With so much included, Gold and Silver memberships offer fantastic value:
Unlimited access to all sports facilities including the fitness suite*, sports halls and the pitches Entry to all fitness and dance classes Unlimited visits Seven day advance bookings Free bicycle hire from the Cycle Hub Free equipment hire Discounts on recreational courses, fitness and nutritional consultations and at the Kent Sport Physiotherapy Clinic Chance to be chosen for fitness competitions including Xercise Factor and Fit 4 the Beach Free access to FitnessFest and some special Kent Sport events Silver membership at Boughton Golf Club worth £99 Access to Invicta Athletics track Access to Kent Sport facilities for club training and matches** Parking refunded for public members***
For further information and to join visit kent.ac.uk/sports/membership or the Sports Centre or Pavilion reception. *Gold membership offers access to the fitness suite anytime during opening hours. Silver membership offers access to the fitness suite weekdays between 7am to 9am and 2pm to 4pm, Saturdays, Sundays and Bank Holidays 10am to 12pm. **Students only - club joining fees apply. ***Up to two hours.
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Fitness and dance classes 19 September to 16 December 2016 Wednesday
Monday 8am
Express Yoga
12.10pm
Oli
1.15pm 4.30pm
Sarah
Annette Ab Attack
Laetitia
5.15pm
Laetitia (Main hall)
5.30pm
Jeni
6.15pm
Legs, Bums and Tums
6.30pm
Circuits (Main hall)
Mike
7.30pm
Relax & Unwind
Jeni
Hayley
Tuesday 12.10pm Power Pilates
12.10pm Winter Workout 1.15pm
Core Conditioning
4.30pm
Ab Attack
5.30pm
Freestyle cycle (Hall 2)
5.30pm
6.30pm Legs, Bums and Tums Veraflow
7.30pm
Thursday Ebrina
12.15pm
Oli
1.15pm
Stretch, Tone & Relax
Tuan
4.30pm
HIIT
4.30pm
Sarah
5.30pm
Dancemix
5.30pm
Lissa
6.10pm
Circuits (Main hall)
6.30pm
Jeni
6.30pm
7.30pm
Laetitia
7.30pm
1.15pm 2.30pm
Tai Chi
Yoga
Friday Ebrina
12.10pm
Sarah
1.10pm
Power Pilates
Ebrina
Team
4.30pm
Power Pilates
Laetitia
Ben
5.15pm
Hatha Yoga
Jeni
6.30pm
Liz C
Oli
Liz R Annette
7.30pm Legs, Bums and Tums
Nina
Jeni
All classes are in the Sports Centre studio unless otherwise indicated.
Saturday 9am Team
parkrun (at the Pavilion)
9.30am
Jeni
10.30am
Team
11.30am
Hayley Veraflow
Hayley Naomi
Kealy Mike Naomi Sarah
Gold and silver members can book all fitness and dance classes up to seven days in advance online: kentsport.kent.ac.uk/horizons
Sunday 10.30am Freestyle Cycle
Team
11.30am Yoga
Liz R
Classes and instuctors are subject to change. To stay informed Like us on Facebook and follow us on Twitter UniKentSports. If you are unable to attend a class, and you booked by phone, at the kiosk or in person, you must cancel your booking by emailing sportstudio@kent.ac.uk no later than 30 minutes prior to the class start time. Online bookings should be cancelled online by the member that made the booking.
Halloween FrightFest
Five F r Maste ightful r Clas ses for Ha llowee n 2016
Monday 31 October
Event
Details
Trainer
Time
Venue
No Joker’s here… this is calorie incineration! Feel the burn and escape the asylum in this full on Insanity HIIT class. Expect crazy core work, petrifying plyometrics and frighteningly fast footwork!
Oli
4.30pm
Sports Centre studio
Devil’s Drum
Wake up the dead with the hypnotic beats of Drums Alive. Descend into the underworld and dance with the devil as this workout will leave your whole body in hell!
Jeni
5.30pm
Sports Centre studio
Campus Apocalypse Circuits
Outdoor circuits as you’ve never experienced before. Outrun the apocalypse around campus as you will need to crack the code to find the next circuit station and complete the exercises – will you survive the chase?
Mike
6pm
Pavilion
Spooky Spin
Ride hard for a trick or treat. Sprint or climb to some classic Halloween tunes to clear the cobwebs once and for all.
Ben and Liz 6.30pm
Sports Centre studio
Zombie
Welcome to the Monster Mash Ball. After a Killer Thriller warm up, throw some Zumba shapes with your glow-sticks and kick off your Halloween Party. Wear your hi-vis to get noticed in the UV lights!
Jeni
Sports Centre studio
Asylum
UV
Free for Gold and Silver members who can pre-book online at kentsport.kent.ac.uk/horizons For further information please contact the fitness team sportstudio@kent.ac.uk.
7.30pm
One-off events Event
Date
Time
Venue
Cycle to Whitstable for fish & chips
Saturday 1 October
11am to 3pm
Pavilion
Bubble Football
Monday 3 October
11am to 6pm
Pavilion
Dodgeball
Monday 3 October
6pm to 8pm
Pavilion
Charity Touch Tennis Tournament
Saturday 8 October
2pm to 6pm
Tennis Centre
Cycle to Chartham for pub grub
Saturday 15 October
11am to 3pm
Pavilion
Give it a go sports night
Saturday 29 October
5.30pm to 7.30pm
Pavilion
UV Sports Night
Saturday 26 November
5pm to 10pm
Sports Centre
Christmas Touch Tennis
Saturday 3 December
2pm to 6pm
Pavilion
Santa Run
Wednesday 7 December
2pm to 4pm
Pavilion
Each event costs ÂŁ2, please pre-book online www.letsplay.simplybook.me For further information please contact the sports development team sportsdevelopment@kent.ac.uk
Volunteers Wanted Are you interested in developing your experience in blogging, photography, videography, graphic design or social media? Email sportsenquiries@kent.ac.uk to find out more.
Tennis (at the indoor Tennis Centre) Event
Details
Dates
Time
Tennis Taster Session with Coaching
A tennis coaching and taster session to find out more about tennis opportunities at Kent Sport or just turn up to play.
Saturday 24 September and Saturday 1 October
2pm to 6pm
Charity Touch Tennis Tournament
A simplified version of tennis, on smaller courts. A great game for all levels of tennis players. Book your place*, cost £2
Saturday 8 October
2pm to 6pm
Tennis Tuesday
Tennis Tuesday has Cardio Tennis and coaching for all abilities. Please book in advance at the Sports Centre or Pavilion reception.
Every Tuesday starting from 11 October
Cardio Tennis: 4pm to 5pm Advanced: 5pm to 6pm Beginners: 6pm to 7pm
Tennis Thursday
Tennis Thursday has Cardio Tennis and coaching available. Please book in advance at the Sports Centre or Pavilion reception.
Every Thursday starting from 13 October
Cardio Tennis: 4pm to 5pm Advanced: 5pm to 6pm
Timed Tennis Tournament
A time limited tennis tournament, which encourages maximum game play in shorter periods of time. Book your place*, cost £2
Saturday 5 November
2pm to 6pm
Christmas Touch Tennis
A simplified version of tennis, on smaller courts. A great game for all levels of tennis players. Book your place*, cost £2
Saturday 3 December
2pm to 6pm
For further information please contact the sports development team sportsdevelopment@kent.ac.uk *To book your place visit www.letsplay.simplybook.me and select Canterbury. If you are unable to attend the class, you must cancel your booking by emailing sportsdevelopment@kent.ac.uk no later than 30 minutes prior to your class starting.
Outdoor fitness activities Event
Details
Dates
Time
Venue
Weekly Run Club
Come and join us for a casual lunchtime run. An opportunity to get out of the office and enjoy some fresh air!
from Wednesday 28 September to 14 December
1pm to 2pm
Sports Centre
Cycle to Whitstable
A leisurely cycle to the coast. When you’re there, why not have some fish and chips or an ice cream to reward yourself for all your hard work?
Saturday 1 October
10am to 3pm
Cycle Hub
parkrun
Get into running with parkrun. Feel the health benefits and see your times improve.
Every Saturday
9am
Pavilion
Weekly Cycling
Use your Saturday afternoon to enjoy a short bike ride. A variety of bikes are available at the Cycle Hub to all members.
Saturday 8 October, then every Saturday from 22 October to 19 November
3pm to 4pm
Cycle Hub
Cycle to Chartham Pubs
Cycle your way to a few local village pubs. Casual ride with friends.
Saturday 15 October
10am to 3pm
Cycle Hub
Santa Run
Enjoy a recreational run, in optional fancy dress in the spirit of Christmas. The run is 3.5km and open to staff and students. To book your place visit letsplay.simplybook.me and select Canterbury. Cost ÂŁ2
Wednesday 7 December
2pm to 4pm
Pavilion
For further information please contact the sports development team sportsdevelopment@kent.ac.uk
European Junior 1500m Champion Bobby Clay
Kent Sport Physiotherapy Clinic Our highly qualified physiotherapists, sports massage therapists and health and fitness team can enhance your wellbeing and sporting performance. For further details visit kent.ac.uk/sports/physio, phone 01227 824 375 or email physio@kent.ac.uk
Cafe Bar A great place to relax with good food, great atmosphere, viewing balconies, free WiFi and Sky Sports. With a fully licensed bar and commanding views over the sports pitches, you won't find a better place on campus to meet up with friends. Don't forget to pick up your Pavilion Café Bar loyalty card, where you can earn free drinks with purchases. For the menu and offers please visit kent.ac.uk/sports/pavilioncafebar
Functions, meetings and parties The Pavilion Café Bar is available to hire for all and provides the perfect setting for your event. We cater for all types of events including: • Business meetings • Children’s sports parties • Presentations • Special celebrations • Staff away days The Pavilion Café Bar and Kent Sport indoor and outdoor facilities are available to hire for small to large events, please visit the website for more details kent. ac.uk/sports/facilities For a more detailed events programme catering to your individual needs please email us at kentsportevents@kent.ac.uk For all the latest news and events, follow ThePavilionCafeBar on Facebook.
Sports Centre Monday to Friday Saturday Sunday
9am to 10.30pm 9am to 5.30pm 10am to 5.30pm
Fitness Suite Monday to Friday Saturday Sunday
7am to 10pm 9am to 5.15pm 10am to 5.15pm
The Pavilion Monday to Friday Saturday Sunday
9am to 10.30pm 9am to 9.30pm 9am to 10pm
The opening hours above are for term times only. Please check our website for vacation opening hours. Schedules within this booklet are subject to change. To stay informed Like us on Facebook and follow us on Twitter UniKentSports.
Kent Sport University of Kent Canterbury Kent CT2 7NL 01227 827 430/823 623 sportsenquiries@kent.ac.uk UniKentSports
kent.ac.uk/sports
If you require this information in another format, please contact the marketing team by emailing sportsenquiries@kent.ac.uk or call 01227 823 623