Sport at Kent
Term Three 2017/18 More people, more active, more often Football • Fitness and Dance • Let’s Play Staff • Stamp Out Stress (SOS) Tennis
ve! i t c a Get the fun
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Football
We offer a wide range of football opportunities available on the Canterbury campus. Open to all students, staff and alumni. Day
Activity
Time
Venue
Cost
Weeks
Wednesday
Inter College Football Cup
12pm to 9.30pm
3GX
Facility fees apply.*
25-29
Saturday
Kent Amateur Football 11am to 7pm Cup
3G/3GX/ Grass Pitches
Facility fees apply.*
25-29
2pm to 7pm
3G/3GX
£25 per team
27
6pm to 8pm
3G/3GX
Charity donation
28
Sunday 27 May
Wednesday 30 May
Old Boys Football Tournament – KAFL Old Boys Football Tournament – ICFL Mike Wilkins Charity Trophy – College Elect vs Kent Football Club Mens 2nd Mike Wilkins Charity Trophy – KAFL Elect vs Kent Football Club Mens 3rd
For further information, please email sportsdevelopment@kent.ac.uk. *Free for Gold and Silver members.
Open to st – ju students and turn up play!
Day Monday
Tuesday
Activity
Time
Venue
Badminton
5pm to 6pm
Pavilion
£1
25-30
Open swim session
7pm to 8pm
Kings Recreation Centre
£1
25-30
4pm to 6pm
Pavilion
£1
25-30
Open swim session
9am to 10am
Kings Recreation Centre
£1
25-30
This Girl Can Lift
2pm to 3pm
Sports Centre – Fitness Suite
£1
25-30
touchtennis
5pm to 6pm
Pavilion – Tennis Courts
£1
25-30
Cycling
3pm to 4pm
Pavilion – Cycle Hub
£1
25-30
Badminton
4pm to 5pm
£1
25-30
Table Tennis
5pm to 6pm
£1
25-30
Volleyball Badminton
Cost* Weeks
Wednesday
Thursday
Friday
Pavilion
Join in our array of activities within a non-competitive environment. Taking part enables you to try new activities, meet new people and maintain a healthy lifestyle. Open to all students. To book a place, please visit our website kent.ac.uk/sports/letsplay.
*Free for Gold and Silver members.
letsplaykent kent.ac.uk/sports/letsplay 01227 824 081 | letsplay@kent.ac.uk
Get involved
Taking part enables you to try new activities, meet new people and maintain a healthy lifestyle outside of your daily working environment. Open to all staff.* Day
Activity
Time
Description
Cycle ride
12.10pm to 1pm
Enjoy a guided ‘easygoing’ ride. Bring your own bike or Cycle Hub use one of ours. To book, email sportsdevelopment@kent.ac.uk.
£1
Netball
1pm to 2pm
Join in this fun session and dust off your skills. All abilities welcome.
Sports Centre and/or Tennis Centre
£1
Beginners running
5.10pm to 6pm
This 12-week Couch to 5K programme is perfect for people just starting out. By the final week you will be running for 30 minutes/5K.
Sports Centre
£1
Racquet sports
12.10pm to 1pm
Have a go at tennis, table tennis, badminton or touchtennis in a recreational fun environment. All abilities welcome.
Tennis Centre
£1
Beginners running
12.10pm to 1pm
This session brings you the Couch to 5K (C25K) programme, for people who have done little or no Sports Centre running. In this 12 week plan you will progress to running for half an hour/5K.
£1
Improvers running
1.10pm to 2pm
For those new or having recently completed the C25K, keep your fitness and enthusiasm alive!
Sports Centre
£1
Intermediate running
1.10pm to 2pm
Varied running routes incorporating interval sessions and Sports Centre weekly challenges.
£1
Thursday
Beginners Hockey
1.10pm to 2pm
Never picked up a stick? Haven’t played since school? Have a go at our fun, beginners hockey session!
Astro Pitch
£1
Friday
Football
12pm to 1pm
Have a kick around on your lunch break, with friendly informal games. All abilities welcome.
3G Pitch
£1
Monday
Tuesday
Wednesday
Venue
Cost*
If you are interested in taking part, contact sportsdevelopment@kent.ac.uk. *Free for Gold and Silver members.
An inter-departmental staff competition for all abilities to encourage staff to keep active in a fun environment. Open to all staff.
Month
Event
Dates
Time
Venue
May
Ultimate Frisbee
21, 22, 24 May
1pm to 2pm
Pavilion
June
touchtennis
26, 28, 29 June
1pm to 2pm
Sports Centre
The Cube
6 July
6pm to 9pm
Pavilion
School Sports Day
10, 12, 13 July
1pm to 2pm
Pavilion
Rounders
24, 26, 27 July
1pm to 2pm
Pavilion
Pub Games – Bat and Trap, Petanque
28, 30, 31 August
1pm to 2pm
Pavilion
10 September
5pm to 8pm
Pavilion
July
August
September The VC’s Quiz
University of Kent staff event. The main aim is to encourage staff to keep active in a fun and social environment, and if you enjoyed the sport you competed in you can continue to take part at the weekly ‘Get Involved’ staff sessions. Tournaments will be mixed gender, unless otherwise indicated, and information regarding rules and regulations will be sent out to your team captains in advance of the tournaments. Visit kent.ac.uk/sports/vicechancellorscup or email the team at sportsdevelopment@kent.ac.uk.
Fitness and dance classes 8 May to 15 June 2018 Monday 8am
Wednesday Express Yoga
12.15pm 1.10pm
Sarah Jeni
Vinyasa Flow Yoga
2:30pm
Annette Annette
4.45pm
Ab Attack
Gavin
5.30pm
Box Fit
Gavin
6.10pm
Circuits (Outdoor @ Pavilion)
6.30pm 7.30pm
Body BLAST!
Mike
8am
Express Spin
12.15pm 1.15pm
Legs, Bums and Tums (LBT)
2.15pm
Gavs Pacers
4.45pm
Ab Attack
5.30pm
Freestyle Cycle
Hayley
6.30pm
Laetitia
7.30pm
(meet outside Sports Centre reception)
LBT Calypso Fusion
Thursday
Tuesday 12.10pm Power Pilates
Ebrina
12.15pm
Freestyle Cycle
1.15pm
Body BLAST!
Kealy
1.10pm
Power Pilates
2.15pm
Tai Chi
Tuan
2.15pm
4.45pm
Legs, Bums and Tums HIIT Gavin
4.45pm
HIIT and Abs
5.30pm
Lissa
5.30pm
Dance Mix
Jeni
6.30pm
Mike
7.30pm
6.30pm* 7.30pm
/
Yoga
*Booiaka and Mash It Up alternate Tuesdays. Booiaka is on Tuesday 15, 29 May and 12 June. Mash It Up is on Tuesday 8, 22 May and 5 June.
kent.ac.uk/sports
Stamp Out Stress classes
Only £2 for Bronze members SOS Body Pump | Annette Pump the stress away
SOS Tai Chi | Tuan
Slow, controlled movements
SOS Gavs Pacers | Gavin
Quick pace walking around campus
| Jeni
Friday Oli
Stretch your body to the rhythm
SOS Box Fit | Gavin
12.10pm
Oli
Sarah Laetitia Gavin Olivia Olivia
1.15pm
2.15pm
Stretch, Tone and Relax
Box Fit
5.30pm Hatha Yoga
Jeni
Gavin
Liz R
Emma Gavin
6.30pm
Jeni
9am
Ebrina
10am
Jeni
classes up to seven days in advance online: kentsport.kent.ac.uk/horizons All classes are in the Sports Centre studio unless otherwise indicated. If you are unable to attend a class, and you booked by phone, at the kiosk or in person, you must cancel your booking by emailing sportstudio@kent. ac.uk no later than 30 minutes prior to the class start time.
Gold and Silver members:
parkrun @ the Pavilion Vera
11.15am
Naomi Hayley
equivalent class fee if you do not attend a class and fail to cancel prior to the class start time. The you will not be able to attend any is paid.
Olivia Kealy
Gold and Silver members can
Online bookings should be cancelled online by the member that made the booking.
Saturday Gavin
Fight your way through the stress
Classes and instructors are subject to change.
Sunday
Naomi
11am
Sarah
12pm
Hatha Yoga
Liz R Laetitia
To stay informed and for updates ‘Like’ us on Facebook and follow us on Instagram and Twitter at UniKentSports.
Tennis
Grab a racquet and learn (or fine tune) a new skill. All sessions taught by a qualified instructor and take place at the Tennis Centre. Open to Kent Sport members only*.
Day
Activity
Time
Description
Weeks
Cardio tennis
4pm to 5pm
Come along to get fit and play to great music!
25-29
Coaching
5pm to 6pm
Technical and tactical sessions for more confident competitors.
25-29
Tuesday
Social tennis
4pm to 6pm
Social doubles and singles matches.
25-29
Thursday
Let’s Play touchtennis
5pm to 6pm
touchtennis for all – Bronze and non-members welcome for just £1.
25-29
Monday
Book at reception or online at kentsport.kent.ac.uk/Horizons. *Free for Gold and Silver members.
Bike hire
and maintenance
The Cycle Hub offers rental of high-quality bikes and accessories to everyone for up to eight hours, so you can get out and enjoy the campus or the beautiful Kent countryside! Visit kent.ac.uk/sports/cyclehub for more information about hiring bikes, route options as well as maintenance and servicing.
Rental is free for Kent Sport Gold and Silver members
Stamp out stress
Here’s an opportunity to do something completely different. We’ve setup a few off-the-wall activities for you to get involved in. Open to students, staff and alumni.
Day
Activity
Tuesday 22 May
Bubble football
Check Facebook for more info
Mini golf
Time
Descriptions
Venue
3pm to 8pm
5-a-side football with a twist. Smash into one another in giant inflatable balls while kicking the football around.Email 3G/3GX sportsdevelopment@kent.ac.uk to register interest.
TBC
Everyone loves a game of mini golf and if you’ve never had the joy of sinking a hole in one through the windmill, then this is your chance!
To be confirmed. Check our Facebook for event details.
Meet at the Pavilion – Cycle Hub
£2
Pavilion
Varies
Friday 18 May
Cycle to Chartham – 2pm to 5pm easygoing
An ‘easygoing’ cycle ride to Chartham along the Great Stour River. A stop at the village pub for some deserved refreshments before cycling back. Bring your own bike or use one of ours from the Cycle Hub. 12 mile bike ride.
Sunday 20 May
University of Kent Canterbury 10K
10.30am
Enjoy the incredible views on this 10K run. Prices vary, please visit tinyurl.com/ukc-10k
Friday 8 June
Cycle to Whitstable – steady
2pm to 6pm
Enjoy a ‘steady’ bike ride to the seaside with a chance to grab fish and Meet at the chips before venturing back. Bring your Pavilion – own bike or use one of ours from the Cycle Hub Cycle Hub. 14 mile bike ride.
Cost
£2
£2
Book your place in advance online kent.ac.uk/sports/letsplay. For further information, please contact the sports development team at sportsdevelopment@kent.ac.uk.
Enjoy all the benefits of Gold membership at Kent Sport with our half price one month offer. Get access to all sports facilities, including free bike hire from the Cycle Hub, six tennis courts, the fitness suite, and classes as part of your membership. Gold adult ÂŁ35.50; junior ÂŁ28 (16 to 18 year olds and/or those in full-time education).
memberships
Available to purchase from 1 June to 1 September 2018 inclusive. For more details, terms and available facilities please visit kent.ac.uk/sports/membership
See online for offers!
P M T A U T S O S S E R T £14
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Kent Sport
Sports Centre Monday to Friday Saturday Sunday
7am to 10.30pm 9am to 5.30pm 10am to 5.30pm
01227 827 430/823 623 sportsenquiries@kent.ac.uk
Fitness Suite* Monday to Friday Saturday Sunday
7am to 10pm 9am to 5.15pm 10am to 5.15pm
Pavilion Monday to Friday Saturday Sunday
9am to 10.30pm 9am to 7.30pm 9am to 10pm
University of Kent Canterbury Kent CT2 7NL
The opening hours above are for term times only. Please check our website for vacation opening hours kent.ac.uk/sports/openinghours *Last entry to Fitness Suite 30 minutes prior to closing.
If you require this information in another format, please contact the marketing team by emailing sportsenquiries@kent.ac.uk or calling 01227 823 623