Valentines
As Valentine's Day is upon us let's look at some ways to turn potentially fraught times around or find some ways to rekindle the spark and invest in our relationship. Time for each other can be at a premium, especially if there are young children. The demands of work, home, family and friends can mean that time for yourself and each other becomes non-existent, and this can cause relationship stress. Try to set aside 30 minutes before bed to be together and talk. Turn off your phone rather than sit constantly checking in on social media. Your phone won't keep you warm at night! Share some interests. Sport, exercise, cooking together, a course of some kind perhaps without exams, any of these might be fun ways to rebuild a shared connection and provide plenty of non-routine stuff to talk about.
