roselle park district
commit to be fit in 2015!
MORE 2015 SPECIALS INSIDE
free classes january 5 - january 9! new barre and express bodypump classes!
NEW YEAR
NEW FITNESS EQUIPMENT
NEW YOU ONE YEAR MEMBERSHIP
ONE YEAR MEMBERSHIP
ONE YEAR MEMBERSHIP
ALL MEMBERSHIPS ARE PAYABLE AT SIGN UP 555 W. Bryn Mawr Ave., Roselle, Il | (630) 894-4200 | rparks.org
bar re basics Borrowed from the dance world and created in-house, this 45-minute class will work your core, legs and glutes! This class combines traditional floor exercises, a work-out at the ballet barre (with bands and hand weights) and finishes off with movements across the floor. This is how dancers create their amazing physique, strength and flexibility!
HIT IT P.O.W.E.R. The
Hit It!Ž P.O.W.E.R. class format is a cardiovascular, resistance and core based high intensity interval style conditioning class incorporating moves derived from boxing and MMA training. This class is designed to be an intense full-body conditioning class which can totally reshape the entire body. Power Fight Gear has developed the BEST tool possible for amplifying the intensity of every workout‌P.O.W.E.R. Punch Gloves! See page 43 of the Winter Spring Brochure. CLASSES BEGIN JANUARY 6! 7:00 AM START TIME! THIS IS A NEW CLASS AND WILL FILL UP FAST! DO NOT DELAY GET IN AND REGISTER NOW TO HOLD YOUR PLACE!
No dance experience is necessary.
Classes begin January 5! First week is FREE! Do not delay get in and register NOW to hold your place! See page 42 of the Winter Spring Brochure. Visit rparks.org to view brochure.
Start Training Now!
Get Fit ~ Get Strong ~ Be Healthy
roselle park district
IN-HOUSE FITNESS CLASSES INCLUDE: W.O.W., SPINNING, EXPRESS WORKOUT, BACK TO BASICS, LES MILLS BODYPUMP, PILATES, YOGA, AND BARRE BASICS.
FREE WEEK IN-HOUSE FITNESS CLASSES-JANUARY 5-9 SCHEDULE
FITNESS CENTER
Roselle Park District 555 W. Bryn Mawr Ave Roselle, Illinois 60172 (630) 894-4200
PRESORTED STD U.S. POSTAGE
PAID
PERMIT NO. 21 LOMBARD, IL 60148
ECRWSS RESIDENTIAL CUSTOMER
roselle park district
FLEX CLASS PASS PUNCH CARDS ALLOWS A USER A CONVENIENT WAY TO ATTEND FITNESS CLASSES, ONE PUNCH AT A TIME. FLEX CLASS PASS PUNCH CARDS ARE VALID FOR ALL IN-HOUSE FITNESS CLASSES WHICH INCLUDE: W.O.W., SPINNING, EXPRESS WORKOUT, BACK TO BASICS, LES MILLS BODYPUMP, PILATES, YOGA, AND BARRE BASICS. FLEX CLASS PASS PUNCH CARDS DO NOT EXPIRE. FLEX CLASS PROMOTION GOOD THROUGH JANUARY 31.
Start the year off right ~ January 1-February 28 Fitness Membership Special ~ January 5-9 Free In-House Fitness Classes ~ January 13 Blood Drive At CRC (Heartland Blood Center) ~ February 10-February 15 Come Help Us Celebrate Heart Healthy Month DETAILS COMING SOON!
~ February 26
RPD 4th Annual Health Wellness Expo
INTERESTED IN BECOMING A VENDOR CONTACT DIANE AT (630) 894-4200
555 W. Bryn Mawr Ave., Roselle, Il | (630) 894-4200 | rparks.org