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CONTENTS ^ m o f i L j ^v = O M O N = = 4 9 10 12 14 16 18 24 26 28 30 32 34 36 38 40 41 42 44 45 46
Contents Comment Summer Events Planned Fundraising For Local School Celebrating 85th Anniversary Help Raise Funds For Local Hospice Work Experience In Marketing Pets’ Corner Home Interiors Sussex Miscellany Recipe Book Reviews Health Technology Finance Gardening Staycation Census Deadline End of April Puzzles Page Discounts & Offers Advertisement Index & Puzzle Answers
Front Cover: Summer Events Planned - Page 10
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COMMENT
SERVING THE COMMUNITY
A
s the editor I would like to welcome you to the first edition of Billingshurst Pages which will have 11,038 copies distributed by Royal Mail Door-to-Door Distribution on a bimonthly basis to the postcodes of RH13 0, RH14 9, RH14 0 and GU28 9 and includes the villages of Billingshurst, Brooks Green, Barns Green, Itchingfield, Slinfold, The Haven, Five Oaks, Coneyhurst, Adversane, Wisborough Green, Strood Green, Kirdford, Loxwood, Ifold, Plaistow and Balls Cross. Carnah Publications currently publishes Burgess Hill Pages, Crawley Pages North, Crawley Pages South, Haywards Heath Pages, Horsham Pages North, Horsham Pages South, Southwater Pages and by publishing in Billingshurst enables us to extend our coverage of West Sussex thus attracting
more advertisers and being able to provide you, the reader, with more editorial and content for your enjoyment. This publication would not be possible without the support of all the companies placing advertisements in this issue and I urge you to support them in return by quoting ‘Billingshurst Pages’ when you purchase any goods or services. I would like to say at the outset that this magazine is ‘your magazine’ serving the residents of Billingshurst by keeping you informed of everything in the District. The magazine will have no political affiliations and is open to anyone in the locality to contribute news, views and articles. I look forward to serving the community of Billingshurst. Richard Milbourn, Editor E: editor@carnahpublications.com
_fiifkdperopq LIFE
FORTHCOMING ISSUES & PUBLISHING SCHEDULES
Magazine
Issue
Copy Deadline
Print Run
Billingshurst Pages Southwater Pages Burgess Hill Pages Haywards Heath Pages Horsham Pages South Horsham Pages North Crawley Pages South Crawley Pages North
June/July 2021 May/Jun 2021 June/July 2021 May/June 2021 June/July 2021 May/June 2021 June/July 2021 May/June 2021
11th May 12th April 11th May 12th April 11th May 12th April 11th May 12th April
11,038 11,197 12,098 12,031 12,176 12,239 12,343 12,074
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Carnah Events Limited is an independent publisher and does not officially endorse any products, services or organisations advertised or otherwise featured in this magazine. Carnah Events Limited cannot be held responsible for any advertisement content, including errors and omissions. Statements and opinions in Billingshurst Pages, unless expressly written, are not necessarily those of The Editor. Material in Billingshurst Pages may not be produced in any form without the permission of the Editor.
qW=MNQMP=RUUSNU=bW=áåÑç]Å~êå~ÜéìÄäáÅ~íáçåëKÅçã= ïïïKÄáääáåÖëÜìêëíéìÄäáÅ~íáçåëKÅçã Please mention BILLINGSHURST Pages when responding to adverts
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9
LOXWOOD MEADOW
SUMMER EVENTS PLANNED
O
ptimistic and excited” is how Danny Bacon, organiser of the Loxwood Joust, Loxwood Drive in Movies and the Jazz Gin and Blues music festival described their mood as they plan the 2021 programme of events for the Loxwood Meadow. Home to The Loxwood Joust for the past 9 years, this summer the tranquil Loxwood Meadow is getting set to hold the much loved festival of mediaeval mayhem, along with a Jazz, Gin and Blues music festival and the Loxwood Drive in Movie experience. With full adherence to all Covid guidelines being met, the Loxwood Meadow team are busy once again planning, plotting and creating the stunning backdrop to these well-loved events. And, when government permission is granted for larger events to resume, the gates can open to welcome friends old and new, to experience the magic that is the Loxwood Meadow. The dates for the Loxwood Meadow’s unique, iconic and exciting summer events are: The Country Brocante – June TBC Loxwood Drive in Movies – 19th July through to the 1st August Jazz, Gin and Blues – Sunday 1st August The Loxwood Joust - 7th, 8th 14th & 15th August For more information, please visit the Loxwood Meadow website www.loxwoodmeadow.co.uk
10
APRIL/MAY 2021
SPRING LIVE! SET TO GO AHEAD
G
overnment restrictions allowing, the renowned Spring Live! event at the South of England Showground is set to go ahead as
planned this year on 24th and 25th April. Organised by the South of England Agricultural Society—a charity that showcases agriculture and other related land-based industries to the public, while funding and supporting education and countryside learning—the show has been deemed a ‘Good to Go’ venue by Visit England. Adhering to strict Covid-19 regulations, visitor numbers to the Showground will be restricted but Spring Live! will celebrate the great British outdoors this year more than ever. Tickets to Spring Live! 2021 will be limited and must be booked at www.seas.org.uk before arrival.
BILLINGSHURST Pages To advertise call 01403 588618 or visit www.billingshurstpublications.com
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FUNDRAISING EFFORT
FUNDRAISING FOR LOCAL SCHOOL “
W
e got in touch with the lovely Abi Smith, a local mum whose family were so inspired by the achievement of Captain Sir Tom Moore, that they decided to do their own 100 laps! This is what she had to say:'In honour of Captain Tom, the children and I wanted to do something “100” times. We decided that doing 100 laps of our block, which is 0.6 miles would be a great challenge! We wanted to raise money for Billingshurst Primary School as they have missed out on so much fundraising opportunities due to Covid-19. And so we began! Walking, skipping, cycling, dancing, scooting, we made our way around the block 100 times and the support we received was phenomenal. We had good luck cards, chocolates and cakes donated too to keep us going and after
completing 70 laps on Saturday, we knew after a good nights sleep, we would be able to finish the final 30 on Sunday without too much trouble, even though it was tremendously cold! We have been overwhelmed with support and to date have raised over £1800 for the school. We didn’t expect to get anything near £500 so it’s just unbelievable. If you would like to contribute, please visit www.justgiving.com/campaign/bpslibrary
H O R S H A M D I S T R I C T C O M M U N I T Y C L I M AT E F U N D
APPLY FOR CLIMATE FUNDING
I
n July 2020 Horsham District Council launched a
the crowd and get involved in this vital climate change
Horsham District Community Climate Fund. This fund
work. Fund applications can be related to any of the
was set up to enable voluntary and community
following themes:
groups to work on projects to help reduce carbon
• Energy – such as reducing consumption and increasing
levels locally, reduce the use of resources such as energy
the use of renewable energy
and water, and to encourage the minimisation of
• Water – such as reducing consumption and reducing
waste.
the threats from flooding
After a successful first round of applications, several groups were awarded funding including Greening
• Waste minimisation – including reusing and recycling resources, for example using composting bins
Steyning for the Greening Steyning 2030 Project,
• Biodiversity – increasing wildlife, such as the creation
Horsham’s Springboard who purchased Smart radiator
of pocket parks and community orchards
valves to improve the energy efficiency of their
• Sustainable transport – such as encouraging cycling
building; St Mark’s Church, Holbrook, Sustainable
and walking.
Henfield who are introducing Zerowaste bins around
Find out more and apply for funding at
Henfield, and Transition Horsham Community
www.horsham.gov.uk/climate-and-
Allotment.
environment/community-climate-fund
The next round of applications are open from 5 April to 14 May 2021 and is your chance to stand out from
12
APRIL/MAY 2021
Or email your enquiries to Horsham District Council at community.development@horsham.gov.uk
BILLINGSHURST Pages To advertise call 01403 588618 or visit www.billingshurstpublications.com
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APRIL/MAY 2021
13
THE CAPITOL
CELEBRATING 85TH ANNIVERSARY October 1937 but the cinema retained its name as The Ritz for just over 30 years. 1967 saw the second face as the cinema was renamed the ABC during a two week run of My Fair Lady to give a clearer brand image. In the 1970s due to a decline in attendance, the cinema was added to ABC's list for disposal. Horsham District Council acquired the site in January 1982 and ran it as a cinema until November 1983. The Council planned an elaborate conversion into a theatre and cinema for the town, t’s nearly 85 years since Horsham’s much-loved
I
replacing the former 1923 Capitol Theatre, originally
entertainment venue first opened its doors in June
situated originally in London Road (and later in Medwin
1936, back then as a cinema called The Ritz with the
Walk), which was to be demolished in 1983 for the
above photo showing the building a week after
construction of a Marks & Spencer store on the site. By
opening. During those years the building has had four
December 1984 the building had it’s third name above
“faces” and has always played a big role in the history
the doors - Horsham Arts Centre.
of Horsham’s entertainment.
The original foyer and a portion of the former rear
Built by Hall Beddall & Co Ltd it was owned and
stalls of the cinema were rebuilt into a new larger foyer
operated by Union Cinemas. The building company
and art gallery, whilst the remainder of the rear stalls of
prided themselves on using local labour and materials
the former cinema were converted into a new 126 seat
and construction was completed in a remarkable six
cinema, again called The Ritz. The former cafe, on the
months beating Horsham’s Odeon Cinema which
first floor of the original cinema, along with the circle
opened four months later. Mr L H Parsons MBE FRIBA
foyer and the rear of the circle were converted into a
of Messrs Godman & Kay designed the building, with
new cafe with bar and additional art gallery space. The
some beautiful art-deco style features internally, for
front of the circle of the original cinema was extended
cinema use only without a stage and a capacity for
forward and a new stage and fly tower were
1086 people on two levels, stalls and one circle. The
constructed on vacant land behind the screen of the
total building cost was just under £30,000.
original cinema. After this work was completed the
One interesting feature of The Ritz was a Compton
new theatre, still with much of The Ritz cinema's
theatre organ which provided live music and sound
original art deco auditorium plasterwork in place, had a
effects to accompany silent films. The organist would
capacity of 450.
also play music at the interval whilst the audience enjoyed sweets and ice creams. At that time there were four cinemas in the town – The “old” Capitol Theatre, Winter Garden, The Carfax as well as The Ritz which showed the demand for cinema
In January 2002 work commenced on a £6 million refurbishment which marked the beginning of a most ambitious and impressive change to the town’s key entertainment centre. The project involved a new glass atrium being
as entertainment. Ticket prices were 6d, 1/- and 1/4 for
constructed to the front of the building which
seats in the Stalls and 1/10 and 2/6 for seats in the
housed a new box office and cafe on the ground
Circle.
floor and a new cinema and art gallery above. At the
Union Cinemas ran into financial crisis and fell under the control of Associated British Cinemas (ABC) in
14
APRIL/MAY 2021
same time the cinema on the ground floor was refurbished and a new bar added. To the side of the Please mention BILLINGSHURST Pages when responding to adverts
THE CAPITOL
theatre a new 100 seat Studio theatre was
Flintoff, Barbara Dickson, Alexander Armstrong, Ruby
constructed, along with new dressing rooms, a plant
Wax, Lenny Henry, Kerry Ellis, John Challis, Elkie Brooks,
room and a new scene dock. The theatre's main
Lee Evans, Michael Portilllo, Leo Sayer, Sir Chris
auditorium was also completely refurbished at this
Bonnington, Julian Clary, Heather Small, Sir Michael
time with both levels re-raked and re-seated
Parkinson, Marisha Wallace as well as some popular
providing 410 seats in the theatre.
performers who are no longer with us - Sir Norman
Re-named as The Capitol, in homage to the old Capitol Theatre (following a public vote on a name
Wisdom, Nicholas Parsons, Roy Hudd, Fenella Fielding, Ken Dodd and Des O’Connor.
organised by the West Sussex County Times) doors
“Following our closure due to the pandemic, we can’t
opened in September 2003 and it was officially opened
wait to re-open and welcome the return of our
by HRH Queen Elizabeth II on 24 October 2003. Today
customers to enjoy live theatre and films here. It is
it is the only operating theatre & cinema in the UK to
hoped a celebratory event can take place on the actual
be called 'The Capitol'.
85th anniversary date in June but details will have to be
Over the years, the hugely popular community arts venue has welcomed local schools and colleges, theatre
confirmed nearer the date, subject to Covid restrictions” said Tracey Grubb, Marketing Officer.
groups, businesses, dance schools, audience members
If anyone has a connection to the venue perhaps as
from far and wide and some well known performers
far back in its time as The Ritz or The ABC or later as
including Dame Judi Dench, Simon Callow, Nigel
Horsham Arts Centre through to The Capitol as it is
Kennedy, Patricia Routledge. Rick Wakeman, Kathleen
today Tracey would love to hear from you by email:
Turner, Julian Lloyd Webber, Ruby Turner, Freddie
tracey.grubb@horsham.gov.uk
www.facebook.com/carecomfortcompany
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Email cancercarecompany@yahoo.com carecomfortcompany@btinternet.com
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East & West Sussex Surrey & Hampshire Telephone: (01403) 432605 Telephone: (01306) 628062 Mobile: 07376 210731 Mobile: 07701 308486
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15
S T C AT H E R I N E ’ S H O S P I C E
HELP RAISE FUNDS FOR HOSPICE pool ladder. I thought it would be fun to do something special involving two things very close and personal to my heart – swimming and St Catherine’s but I didn’t expect the sub-zero, snowy conditions at the start of my challenge!” Wendy is busy fundraising ahead of a sponsored head shave in March to mark five years since her husband Ken passed away under St Catherine’s care. In only two days, Wendy smashed her fundraising target,
Laura Sykes in pool.
and donations continue to roll in.
A
s Spring creeps closer, it’s the perfect time to
Wendy said, "I'm braving the shave on Saturday 20th
take on a new challenge and what better
March in memory of my lovely husband, Ken, who
cause to take it on for than St Catherine’s
received end of life care at St Catherine’s. I wanted to
Hospice – Your local hospice.
mark five years since Ken passed away, and remember
Whether you’re a star baker, have a creative talent,
how lucky we were to have such a wonderful human
want to test your knowledge with a virtual quiz, or
being in our lives. I also want to give back to the
have an upcoming celebration where you could ask
hospice who treated me, my daughters and Ken’s
family and friends to donate instead of sending you a
family with so much respect and kindness. Originally, I
gift, your support will make a difference to terminally ill
was hoping to raise £250 to split between the hospice
people in your community when it matters most.
and Jigsaw South East. Both charities helped us through
Two people who are already doing their own
such a heart breaking time. I've already surpassed my
fundraising to support St Catherine’s are Laura Sykes
target and my donation total is already over £500 – I’m
and Wendy Buckingham.
thrilled."
Laura is nearing the end of a fundraising challenge to
Tom Abbott, Head of Fundraising at St Catherine’s
swim 21 miles, the distance from Dover and Calais, in 21
said, “We’re so grateful to people like Laura and Wendy
days. She said, "I’m a swimmer. I always have been,
for choosing to support our hospice and raise funds
always will be! The water is my “happy” place. When I’m
especially during lockdown. We’re only able to provide
in the water troubles seem to melt away. Over the last
care and support to local people and their families
year I’ve begun to explore open water swimming in
because of wonderful people who raise money in so
lakes and in the sea. With lockdown restrictions in place
many amazing ways.
for a third time, to continue swimming I had to be
For some inspiration of different ways you can
creative, so I bought a heated garden pool in January.
support St Catherine’s please visit: www.stch.org.uk/diy
I’ve been swimming the distance from Dover to Calais
or to make a donation to help your local hospice please
attached to a tether, an elastic cord attached to the
visit: www.stch.org.uk/donate or call 01293 447361.
16
APRIL/MAY 2021
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children to get practical career understanding, PMW has
strategies as they work alongside highly skilled
adapted its office-based course so pupils can still gain
professionals on a real-life project."
or more than ten years, Billingshurst based PMW
Jules White, Headteacher at Tanbridge House School,
Communications has informed students from across the county about the multi-disciplines of a
this opportunity provides an exciting chance for pupils
insight, but online.
Peter Sutton, Managing Director at PMW, said:
Starting on Monday, the students from Tanbridge
“We understand how important work experience has
House School in Horsham will be tasked to create a
been to those that have previously spent a week with
marketing plan for a school open day and a celebration
us, so we still wanted to offer this invaluable life
for the end of remote learning.
opportunity - despite the pandemic.
Each day, the children will be mentored by different
“This is the first time we have offered virtual work
departments at PMW to expose them to the inside
experience and we encourage other businesses to
workings of design, account management, web, radio
follow suit and support the future workforce of
advertising, public relations, and social media. The
tomorrow.”
weeklong experience then concludes with a presentation of their projects to directors.
18
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For more information on PMW Communications please visit www.pmwcom.co.uk.
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PETS’ CORNER
CHOOSING A GUINEA PIG
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uinea pigs can make great children’s pets so knowing how to choose the most suitable guinea pig for your family is very important. Guinea pigs are very sociable animals so should not be kept on their own. They can be kept in single sex groups, pairs (a male and female) or in a harem (one male with multiple females). It is wise to do a little research into where you are going to buy your guinea pig, most reputable breeders will be happy for you to visit the litter before buying and this opportunity can be used to see the mother and littermates together. It is also a good time to question the breeder on the health of the parents and the current feeding regimes. Things to look out for: • The guinea pig should be bright and alert with no discharge from the nose, the eyes or around the mouth. • The front teeth should be well opposed and not overgrown. • There should be no hair loss or dandruff. • Watch the guinea pigs walking around the cage, they should be interested and show no signs of limping. • The rear should be clean with no urine or faecal staining and the feet should be pink with no ulceration. • Check whether there is a returns policy and how long it lasts for. Once you have chosen your new guinea pig it is wise to bring him/her into the vets for a full check over and to answer any questions you may have. Tel: 01403 791011. www.maltmancosham.co.uk Please mention BILLINGSHURST Pages when responding to adverts
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life
SOUTHWATER
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ES
SUSSEX MISCELLANY
DODGY DIETS AND DRINKS By Kevin Newman, a Sussex-born author, historian, tour guide and history teacher ith lockdown 17 hopefully ended by the time you
W
removing a comb from the island Chieftain’s hair. Although
read this (I think that’s the right one – have lost
to be fair the Viti Levuians were also rebelling against the
count) and the latest COVID variant vaccinated
encroach of Christianity at this time. This was apparently
away, I might have a new problem. It isn’t the fact I’ve lost
punishable by death by eating, but Sussexians should not try
sleep at night wondering why each new variant isn’t called
to lose weight by travelling to Fiji and eating one of the
COVID 20, 21 etc. Nor is it my endless internal monologue as
tribe’s descendants in revenge as the current chief back in
to why we shouldn’t name the variants the way the Met
2003 issued a formal apology on behalf of his ancestors’
Office does with storms – after people. This is as I do think
behaviour. The museum in Fiji still has the soles of the
that ‘COVID Geoffrey’ or ‘COVID Margery’ sounds much
Reverend’s sandals, which were boiled by the tribe but, it
nicer than ‘the South African variant’. No, my problem is
seems, were more unpalatable than the munchable
after working from home and remote teaching for many
missionary as they turned the potential footwear foodstuff
months I need to lose weight. My children often now
down. So, should my barf-inducing banquet not have turned
mistake me for a budget bouncy castle but I’m sure I’m not
your stomach so far, you might want to, unlike the Fijians,
alone, and so, valued reader I’ve decided to help us all with
try eating footwear instead?
tales of revolting recipes and disgusting drinks from Sussex’s
Perhaps try some revolting remedies instead to lose
past. Nausea will spread across the county and our scales will
weight post-lockdown? An ancient Sussex remedy was to
all stop groaning as we can’t face food and drink. Let the
‘roast one mouse’ for whooping cough, but, who knows, it
upchucking commence!
might work for obesity? Don’t forget though if you do try
We’ll start with the man who put Brighton on the map as
this, local medics suggested you needed to dry another two
a heathy seaside resort, Dr Richard Russell. The hypocritical
mice in the oven and crumble them into a powder. This
Hippocrates follower wasn’t exactly a paragon of health as
lousy mousey medicine then needed to be added to your
you’ll see if you look at portraits of the portly physician. His
drink morning and night. Should remedies not rectify your
1750s book on the uses of seawater may have helped many
rotundity, how about a bit of poverty and fighting? Perhaps
Londoners with his suggestions of Sussex seabathing and
recreate for your family a Littlehampton dish that once
sea air, but his suggestion of mixing seawater with milk? It
existed called a ‘Swimmer’. This got its name as it was where
may well be your first port of call to lose the contents of
a whole poor family had to share a bowl of gravy with just
your stomach, even if not a few pounds. I’ve also mentioned
one dumpling in it – which the children had to fight for.
before the Sussex drink of Bumboo, also a drink from the
Being blessed with a ‘chopper’ would have helped out a
1750s in East Hoathly and made of brandy and beer. This
family in this situation and may also be your route to
sounds a bit more palatable than the Doctor’s drink but
roundness reduction. It was nothing to do axes though to
unfortunately the effects were said to be regrettable. I
help you fight (or even a 1970s bike), but the old Sussex
know which one I’d prefer though, despite the name.
name for a dried pig’s face. Mmmmmmmn!
If seawater and awful alcoholic mixes aren’t your thing,
For zoom or (eventually) group Sussex talks and motorised
then why not a bit of cannibalism to put you off food and
tours, please call All-Inclusive History on 07504 863867 or email
help the pounds peel off? You could replicate a Victorian
info@allinclusivehistory.org. Other tours, talks and events are
era feast where the chief ingredient was one of our clergy,
available including ‘Spooky Worthing, ‘Brilliant Brighton’, ‘Super
who became a tasty dish for people from a Fijian Island. The
Sussex’ and ‘Scrumptious Sussex’. Kevin’s next book, ‘Celebrating
Reverend Thomas Baker, who hailed from Playden in Sussex
Brighton and Hove’, out in June can be pre-ordered from
was eaten by tribesmen from Nivosa, which is on Viti Levu
www.waterstones.com/book/celebrating-brighton-and-
island in Fiji back in 1867 after making the fatal error of
hove/kevin-newman/9781398100206 for £15.99.
28
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BOOK REVIEWS
By Kate Duggan
Books to uplift, inspire and he elp you to move forwards. The Shift – Sam Baker Whether you’re just approac ching the perimenopause or have e reached m common the other side, Shift is a must read. It covers everything from V\PSWRPV WR WKH PHGLDµV WUHDWPHQW RI ´LQYLVLEOH ZRPHQµ < <R RX ZRQµW ¾QG a list of all the difffferent types of HRT or discover a magic curre-all for KRW ¿XVKHV ,QVWHDG DV WKH VXEWLWOH VD D\ \V LWµV WKH VWRU\ RI KRZ %DNHU ORVW (and found) herself after 40 – and how you can too. I loved th he author ’s wry humour and admission that she doesn’t have all the answ wers. g are quotes from hundreds of wo Interspersed with her writing omen, revealing diffffering views to the t menopause, ageing and life in n general. Where Ho ope Comes From – Nikita Gill urney through the stages of grief, Nikita Gill’s poems take the reader on a jou ovid-19 and lives thousands of miles m onwards to o hope. Gill is at high risk from Co DZD\ IURP P KHU IDPLO\ +HU SRHPV KHOSHG KH HU WR ¾QG D ZD\ IRUZDUG $V VKH explained on Instagram, “When I realised th hat I needed to honour my grief and a DQJHU , ¾Q QDOO\ EHJDQ WR ZRUN P\ ZD\ WKURXJK WKHP ³ 7KH UHVXOW LV D WUXO\ EHDXWLIXO collection of short poems to help the reader “… come away with a little more e joy DQG KRSH WKDQ EHIRUH ³ One Hund dred Years of Lenni and Margott – Marianne Cronin $ ERRN DERXW WZR WHUPLQDOO\ LOO IULHQGV PD\ D\ QRW VHHP OLNH WKH PRVW XSOLIWLQJ RI R UHDGV how One Hundred Ye Years of Lenni and Margot manages to be just that. t yet someh seventeen n-year-old Lenni and eighty-three--year-old Margot meet in hospitall. They set themse ar of elves a challenge of painting a hu undred pictures, one for every yea WKHLU OLYHV $V WKH\ JURZ FORVHU WKH\ UHYHDO WKH VWRULHV EHKLQG WKH SDLQWLQJV :KLOH al focus in on Lenni, it’s Margot’s life, with all its ups, downs and loves the origina lost,, that ends e up p taking g centre stage. g e – Robert Poynton Do Pause Poynton discusses d how pausing (whether to t reconsider, question yourself, appreciate c help us to take back control, become b e your surroundings or just rest) can PRUH FUHD FH LQ DWLYH DQG XOWLPDWHO\ EH KDSSLHU ,II \RXµUH VWUXJJOLQJ WR ¾QG D EDODQF OLIH RU ¾QG G \RXU EUDLQ LV DOZD\ D\V ´RQµ WKLV OLWWWOH ERRN FRXOG EH WKH FRII IIHH EUHDN N UHDG you’re look king for. The Atlas s of Happiness – Helen Russell Helen Rus ssell explores traditions, practices s and beliefs from around the worrld, from the Ittalian ‘dolce far niente’ (the joy of doing nothing) to Japan’s ‘wabi-s sabi’ (appreciatting things as they are, with all the eir imperfections). She also offfers s advice IRU HPEUDF YHU\GD\ D\ OLIH $Q HQMR\DEOH UHDG WR R GLS LQ FLQJ VRPH RI WKHVH SUDFWLFHV LQ HY PLJKW DQ RXW RI K O \RX WR VHH OLIH OLI D OLWWOH OL O GLII IIHUHQWO\ O I 7KH K $WODV O RII +DSSLQHVV L L K MXV M VW KHOS Other books to try… I’ve covered these before, but in case you missed them, I highly h recommend: • Matt Haig’s The Midnigh ht Library • Charlie Mackesy’s The Boy B , The Mole, The Fox and The Horse • Brandon Stanton’s Hum mans
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HEALTH
Should you be taking supplements? We should be able to get all the vitamins and minerals our bodies need from the food we eat. However, modern day life is making it LQFUHDVLQJO\ GLI¾FXOW WR DFKLHYH D EDODQFHG GLHW That’s where supplements come in. Supplements are considered ‘top-ups’ for the vital vitamins and minerals our bodies require t function. f ti Th can take t k the th form f it i to They off vitamins, probiotics, herbal products, powders, drinks – and more.
sium Magnes Found naturally in foods such as pumpkin, spinach,, soy beans and brown rice, magnesium is importtant for bone health and energy productio on. It’s a known stress-reliever too, and stud dies have proven that it can even help sleeping g problems. Zinc %HVW NQRZQ IRU LWV DELOLW\ WR ERRVW LPPXQLW\ DQG ¾JKW RIIII EDFWHULD DQG YLUXVHV ]LQF LV DQRWKHU YLWDO our bodies need to function. mineral o
There is still much debate surrounding their effectiveness, with few studies directly linking supplements to improved health. However, although medical professionals insist that supplements aren’t a substitute for a healthy diet, it’s been proven that some could have a positive effect on your health.
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For example, many vegetarians and vegans will EHQH¾W IURP LURQ DQG YLWDPLQ % VXSSOHPHQWV y are advised to take while those trying for a baby folic acid supplements until twelve weeks into their pregnancy. It’s also rec commended that FKLOGUHQ DJHG EHWWZ ZHHQ VL[ PRQWKV DQG ¾YH \HDUV take vitamin A, C and D sup pplements every day.
Omega 3 6ZDOORZLQJ ¾VK RLO ¾UVW WKLQJ LQ WKH PRUQLQJ PLJKW QRW VRXQG DSSHWLVLQJ %XW WKHUHµV VROLG e to suggest that omega 3 fatty ac evidence cids can help p contribute towards a healthy hea art and EUDLQ ZKLOH DOVR UHGXFLQJ LQ¿DPPDWLRQ
er, could be a Other supplements, howeve waste of money. If you’re wo ondering whether VXSSOHPHQWV FRXO EHQH¾W \RXU GLHW LWµV ZRUWK VSHDNLQJ WR \RXU GRFWRU RU QXWULWLRQLVW ¾UVW %XW WR start you offff, we’v ther a list of the top ¾YH VXSSOHPHQWV HRSOH WDNH LQ WKH 8. and what they y are .
That’s why w omega 3 supplements, often in i WKH VKDSH RI ¾VK RLO FDSVXOHV DUH VR SRSXODU so top up their Vegans t intake w nts.
Vitamin D A vital vitamin for our bodies’ calciu phosphate conten D is a key contribu healthy bones, tee muscles. We get most of ou vitamin D from the EXW OLYLQJ LQ WKH 8 means we have li daylight hours dur autumn and winte . For this reason, many LQ WKH 8. FKRRVH vitamin D supplem between late Sept early April, when t is weaker.
Iron or making red h transportt d the body y. It’ rly importa ant women, but b DFFRUGLQJ WR WKH Diet and N Nutrition 6XUYH\ RI ZRPHQ DUH GH FLHQW It’
dominantly y found meat, which is any vegans s and rians take iron ments to make al ny potentia Q HV +RZHYHU ounts can be ns, nuts an nd V
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TECHNOLOGY
The return of brighter days means you’ll notice the windows need a good clean, and there are plenty of gadgets to help. We love the Karcher WV5 handheld window washer (£83; other models are cheaper), which sucks up the washing liquid and squeegees WKH JODVV FOHDQ ZKLOH IRU GLI¾FXOW WR UHDFK windows Lakeland has a long Window Trigger Spray Mop for £19.99.
Window w Trigger Mop p Lakeland d’s clever 2-in-1 enables you to squirt, wipe e and at would squeegee windows tha t high to rea ach without normally be too a ladder. £1 19.99 from La akeland.co.uk
Mud Daddy Portable Washing Brush With a 5 litre capacity the Mud Daddy is great for even the muddiest pets or bikes. No motor means no noise and no need to plug it in. £44.99 from Amazon.co.uk
If you really hate cleaning outside windows and have £200 to spare, the Gladwell Gecko Robot Window Cleaner is exactly what it sounds like. It uses suction to attach itself to your window and while it’s fairly slow it’s safer than perching on a ladder ladder. For tougher cleaning tasks consider a handheld steam cleaner such as Hoover’s Steamjet Handy (£49), which gives you 20 minutes of steam from a single tank. It’s great for cleaning everything from textiles to tiles, and is particularly useful for refreshing metal garden furniture and for gently removing stains from painted surfaces a pressure washer might be too harsh for. Pressure washers can be handy, of course and are a powerful way to clean everything from muddy bikes to muddy boots. But even those with long cables need to be plugged in, which limits where they can go. Wouldn’t it be great – and better for the environment – to have a pressure washer that didn’t need plugging in at all? The award-winning £45 Mud Daddy does uses water pressure instead of a motor so is silent and portable, and is perfect for bikes, muddy dogs and outdoor cleaning. It uses much less water than a hose or pressure washer too. What about drying? Things like bikes and PRWRUELNHV DUH ¾GGO\ WR GU\ DQG FDU IDQDWLFV need a scratch-free scratch free way to dry their newly cleaned paintwork. Step forward the £99 BigBoi Buddy, a portable dryer delivering warm air WKDW LV WZHQW\ ¾YH GHJUHHV ZDUPHU WKDQ WKH VXUURXQGLQJ HQYLURQPHQW DQG LW ¾OWHUV WKH DLU WR prevent blasting any dust or dirt. Sadly it isn’t portable, but with a 1,000W motor it makes quick work of any drying task.
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APRIL/MAY 2021
Karc Karcher’s window was K essentially a squeeg vaccuum cleaner joined so as a you wipe the wind it automatically a catches water. £83 from Halfo w
Gecko Robot Window Cleaner The Gecko sticks to the outside of your window and slowly works its way around the glass, cleaning every inch of it while you do something more interesting. £199 from Amazon.co.uk
BigB Professional valets use WR GHOLYHU D SHUIH washed vehicles, and t powerful motor does a of drying bikes and m IURP WKHXOWLPDWH¾
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FINANCE
Parents and grandparents with cash to spare will often want to help the younger generation. They have plenty of options, but it’s key to consider the tax and risk implications. FINANCIAL GIFT :LWK D VWUDLJKWIRUZDUG ¾QDQFLDO JLIW WKH UHFLSLHQW won’t have to pay any income tax on it but it can affect inheritance tax. The simple principle is that any money you give as a gift will still count towards the value of your estate (and potentially DWWUDFW LQKHULWDQFH WD[ H[FHSW LQ VSHFL¾F circumstances. One exemption is time: if you live more than seven years after making the gift, it’s not counted towards your estate. If you die between three and seven years after the gift, a special lower inheritance tax rate applies depending on the precise time. If you die less than three years after the gift, it’s covered by the normal inheritance tax rate. You also have an annual exemption that means WKH ¾UVW \RX JLYH DZD\ HDFK \HDU LVQµW counted as part of your estate. A separate oneoff exemption covers a gift for a wedding or civil FHUHPRQ\ IRU D JLIW WR \RXU FKLOG WR \RXU JUDQGFKLOG DQG WR DQ\RQH HOVH SCHOOL FEES School fees for a grandchild are also exempt, though this only applies if you make regular payments and it’s clear you can afford them. )LQDOO\ \RX FDQ JLYH XS WR D \HDU WR any individual who isn’t covered by any other exemptions.
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SAVINGS PLAN One alternative to an immediate gift is to put money into a savings plan, for example with the aim of helping the child with university costs when they turn eighteen. A Junior ISA is a way to do this without attracting tax on the savings or growth. It comes in both cash and stocks-andshares versions. Only a parent or guardian can open a Junior ISA, but anyone can put money into the Junior ISA once it’s open. Legally the money belongs to the child, though they can’t withdraw it until they turn eighteen. FIRST HOME 3HUKDSV WKH PRVW FRPPRQ ZD\ WR ¾QDQFLDOO\ KHOS D FKLOG RU JUDQGFKLOG LV ZLWK WKHLU ¾UVW KRPH purchase. If you provide the money for a deposit, it has the same rules regarding inheritance tax DV DQ\ RWKHU JLIW <RXµOO KDYH WR FRQ¾UP \RX DUH QRW FODLPLQJ DQ\ ¾QDQFLDO LQWHUHVW DQG \RX PD\ have to provide bank statements for moneylaundering checks. You can act as a mortgage guarantor in which you become responsible for the payments if your children or grandchildren fall behind. That’s a risky proposition and you should never consider it without expert advice. That’s also true of a family deposit mortgage where you put the deposit money up front. If the borrower makes all the scheduled payments for a set period RIWHQ ¾YH \HDUV \RXµOO JHW WKH PRQH\ EDFN sometimes with interest as well. It’s also worth exploring a family offset mortgage. This lets you put savings into a special account, WHPSRUDULO\ ORZHULQJ WKH ¾JXUH XVHG WR FDOFXODWH interest charges.
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GARDENING
Your lawn will probably be growing rapidly now, and with temperatures in most areas having evened up and the soil hopefully being less soggy, it is the perfect time for some spring maintenance. Grass needs regular mowing from now on; in some areas this may mean once a week week, so make sure that the mower blades are good and sharp. On so-called utility lawns you will need to cut to about 2.5cm or 1”, while on higher grade smart lawns cut to about 1-1.5cm. /DZQV EHQH¾W IURP D VSHFLDOO\ IRUPXODWHG VSULQJ feed at this time of year to encourage good strong growth. If you use a granular formulation, make sure that you water it in well if you cannot time the job so that the rain does this for you! Scarify the lawn with a spring-tined rake to pull out any accumulated debris or thatch from the RII WKH IRU ¿RZ E EDVH K JUDVVHV 7KLV KL DOORZV OO I D EHWWHU E ¿ of moisture and air, thus ensuring that the grass grows stronger and more healthily. If your lawn has developed a lot of moss then apply a proprietary moss killer before scarifying. Use a combined feed and moss killer to save yourself time if you like, but whichever product you choose, make sure that you leave the VSHFL¾HG WLPH EHWZHHQ DSSO\LQJ WKH WUHDWPHQW and raking the dead moss out. If you don’t, the moss problem could get worse, as you’ll spread living moss as you rake. Worm casts may be there in abundance now too, so if necessary simply use a besom or brush to brush them away or distribute them over the lawn.
Hump ps and bumps in the lawn or indee ed any other sort of uneven surface can be de ealt with now, but b get this done promptly in case e the weath her gets hot and dry soon. A minor problem can be e dealt with using a sandy top-dre essing mixture, but if there are some prominent problems then use a sharp spade to cut an ‘H’ shape over the bump or hollow. Now carefully peel back the turf and then remove or add soil DV QHFHVVDU\ EHIRUH UHSODFLQJ WKH WXUI ¿DSV ¾UPLQJ ZHOO DQG SURYLGLQJ D JRRG GULQN It is also worth sorting out any stepping stones that have sunk too low or become uneven. Use a spade to ease them out of the lawn and lift and readjust the level beneath before replacing them. It may sound as if there’s a lot to do, but remember that every hour spent now will make a huge diffference to how the lawn looks for the rest of the year!
$W Z ZZ ZZ SLSSDJUHHQZRRG FRP \RXµOO ¾QG VW\OLVK FORFKHV SUDFWLFDO DQG SUHWW\ SODQW VXSSRUWV WKH IDQWDVWLF 6SHHG+RH JDUGHQLQJ tools, signed books and the ‘Grow Y Yo our Own with Pippa’ system.
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S TAYC AT I O N
It’s best known for its esteemed university, but Cambridge is also the crown jewel of UK city breaks. If centuries of history, exquisite architecture, tranquil manicured gardens and beers by the riverside all sound like your type of holiday, the university town of Cambridge could be the perfect base. Not sure where to begin? Here’s a small snapshot of the top sights and experiences: Go punting They say the best way to experience a city is to live like the locals do. Luckily, Cambridge’s favourite pastime is also one of the best ways to see the city. city Relax, soak up the views and watch some of Cambridge’s most famous sights sail by, including the Bridge of Sighs, Kings College Chapel and the Mathematical Bridge. Yo You can steer the boat yourself or simply sit back and let the guides do all the hard work. Take a university tour Visiting Cambridge without seeing its ancient university buildings is like going to Paris and not seeing the Eiffel To Tower. After all, dating back to 1209, Cambridge University is the second oldest English-speaking university in the world. Book a guided tour around Clare, Trinity, Christ’s and King’s Colleges, where Stephen Hawking, David Attenborough, Charles Darwin and Alan Turing once studied. Admire exquisite chapels and libraries, and marvel at the colleges’ perfectly groomed grounds. It’s impossible not to be in awe of the sheer academic excellence soaked into every inch y walls. of the university’s Vis sit some museums If all a that academic briilliance is making you wa ant to learn a thing or two, you’re in luck; ambridge is full of Ca fantastic museums. Please mention BILLINGSHURST Pages when responding to adverts
Trinkets and treasures from ers of the all corne globe are at the am Museum Fitzwillia or get a taste for ventures polar adv cott Polar at the Sc Researc ch Institute Museum m. Then there’s th he Sedgwick Museum m of Earth Sciences, where almost tw wo million rocks and fossils will trransport you through 4.5 billion years of history. nd dine in style Drink an Cambrid dge has no shortage of lovely pub bs, restaura f ants and bars to sample. Serious foodies should b ed book a table at the Michelin-starre Midsumm ad out mer House, or for lighter fare, hea of town slightly s to The Orchard Te Tea Garden. These te earooms are known for having the best cream te eas around. The Gree en Man is the place to go for pub grub and a pint, an nd the Pint Shop is also worth checking out; its Grade G II-listed building was once home to EM Forster, but now houses a long list of beers weries all over the country y. from brew Rent a bike b to see the sights In Camb bridge, everyone cycles everywhere. Dodging g book-balancing students on bicycles is p w makes the city so charming, but it part of what is a grea at way for tourists to explore the city too. Swing by y the Corpus Clock before meandering slowly th hrough Cambridge’s Botanical Gardens. Stop offf at Market Square to pick up a souvenir sfy your inner bookworm at Hefffers and satis booksho op. Yo You’ll soon fall in love with how easy it is to ex xplore this city on two wheels. APRIL/MAY 2021
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CENSUS 2021
CENSUS DEADLINE END OF APRIL he census is for everyone. It’s a unique national
T
form. Census Day itself was on 21 March, but you can
survey that happens every 10 years and gives a
complete the questionnaire anytime up to the end of
snapshot of all the people in England and Wales.
April.
help inform decisions about services, like healthcare.
community for the next 10 years. Find out more about
It can work out what the country's needs are and
By filling in your census, you will help shape your
Predicting future healthcare needs is never easy, which
what the census means for you here:
is why it’s vital for everyone to complete a Census 2021
www.census.gov.uk and Follow us @Census2021
Home Decorating
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Rookwood Horsham District Council is putting forward an ambitious and forwarrd d-thinking d thinking development proposal that offers a unique opportunity for a new public park and sustainable eco-neighbourhood. Following public feedback the proposal has now evolved to open up the land currently restricted for use by golfers, providing a new park available for all residents to enjoy. The scheme is a sensitively designed neighbourhood i hb h d off th the hi highest h t quality, lit offfffering f i substantial public benefits. This includes the expansion of the nearby W Wa arnham Local Nature Reserve as well as full public access to the previously restricted Northern end of the site creating improved outdoor leisure space and recreational facilities. The northern section of the site will also provide opportunities for re-wilding, improved biodiversity, enhancing wildlife networks and enabling more of the community to get closer to nature.
Significant public clude: benefits inc • A new public c park and extension to Warnham Local Nature Reserve as well as a network of new cycling and walking trailss. • 70% of the ssite will be open space offffering opportunitiess for rewilding, improved biodiversity, e enhancing wildlife networks, protecting rivver corridors of Boldings Brook and R Red River and enabling the community to get closer to nature. • Sustainable low carbon homes in a stunning g garden setting g that will occupy less than 30% of the total area and provide some 250 much needed affffordable ho omes. • A new comm munity hub with a site for a possible new w primary school and other facilities within walking distances of the town centre. • New flood de efence measures to protect neighbouring g residents. • A new visitorr centre, café and car park for visitors to Wa arnham Local Nature Reserve.
Find out about this exciting new development p proposal at:
www w..rookw woodhorsham.co.uk
A place for people and naturre
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43
Puzzle Page
PUZZLES PAGE Answers on page 46.
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M A L R 44
APRIL/MAY 2021
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DISCOUNTS & OFFERS ^ m o f i L j ^v = O M O N = = = = A&S Aerial & Satellites
10% discount for OAP’s
Page 13
Berwicks of Horsham
Free floor care kit
Page 19
Excel Driveways and Landscapes
10% discount
Page 37
Flackwoods Solicitors
Half an hour’s free advice
Page 37
G&S Roofing
15% discount
Page 3
KinKanDo
Various offers
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Nightingale Service Centre
£10 Amazon voucher
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Slinfold Golf & Country Club
Join now and pay nothing until July
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SR Roofing
10% discount
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Supafit Flooring
10% off
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Sussex Roofing
20% off
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The Fascias & Soffits Specialists
Free guttering
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The Kitchen Store
‘Kitchen for Summer’ event
Page 6
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45
INDEX
ADVERTISEMENT INDEX Broadband Hey! Broadband 7 Building Services / Carpentry / Handyman Southwater Building Solutions 4 Tru English Bespoke Joinery 22 Car Services Nightingale Service Centre 20 PD Motors 8 Care Services Saltimmary Homecare Professionals 45 The Care Comfort Company 15 Carpet / Flooring Berwicks of Horsham 19 James For Carpets 5 Supafit 25 Cleaning Kin Kan Do 1 Clubs Slinfold Golf & Country Club 17 Community Ascot Care 4 Horsham District Council 23 / 43 Curtains / Blinds / Interiors Mobile Curtain Showroom 20 Electricians
Aphilian Electrical Services 42 Estate & Letting Agents / Homes for Sale At Home Estate and Lettings Agency 2 Brock Taylor Estate Agents 48 Courtney Green 10 Fascias / Soffits / Gutters Clean Slate Roofing & House Maintenance 27 Garden & Landscaping Services DB Garden and Tree Care 18 Excel Driveways and Landscapes 37 Leyton Landscapes 29 Traditional Gardening & Landscapes 8 Health & Wellbeing Transform Health & Beauty Clinic 4 Home Improvement The Home Improvement Co 11 Kitchens / Bedrooms Alexander Kitchens 35 The Kitchen Store 6 Locksmiths Lee's Locks 33 Mobility Equipment Clearwater Mobility 47
Painting / Decorating / Plastering Services Tony Billings 42 Pest Control The Pest Man 22 Roofing Contractor G & S Roofing Specialists 3 Hazelhurst Roofing 42 Morspace 16 SR Roofing & Building 39 Sussex Roofing 21 Satellite & Aerial Services A&S Sussex 13 Solicitors Flackwoods Solicitors 37 Smith Gadd & Co 29 Vets Arthur Lodge Vets (Downslink) 29 Maltman Veterinary Clinic 24 Meadow Hall Veterinary Practice 18 Wills & Estate Planning Thy Will Be Done 31 Window Cleaning Aqua Drop Cleaning 42 Windows, Doors & Conservatories Best Choice Roofing 4 Heath Windows 33
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dbkbo^i=hkltibadb=`olpptloa=m^db=OO= Across: 1 Parish, 4 Warhol, 9 Rabbi, 10 Organza, 11 Nucleus, 12 Erupt, 13 Pandora's box, 18 Arson, 20 Derrick, 22 Saucers, 23 Shawm, 24 Sphinx, 25 Indigo. Down: 1 Parent, 2 Rebecca, 3 Seine, 5 Anglers, 6 Hindu, 7 Lean-to, 8 Horseradish, 14 Dungeon, 15 Origami, 16 Cassis, 17 Akimbo, 19 South, 21 Resin. tloatebbi=m^db=QQ ANSWER: MORTAL tloai^aabo=m^db=QQ= tloa=pb^o`e=m^db=OM=
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APRIL/MAY 2021
H T L A D Y B I R D B L C
O B E D B U G C T E I W R
N M C I C A D A E C L A I
H O R N E T F T E O O S C
E S T B A T L E S C C P K
Y Q B U R E E R I K U T E
I U W M W R A P L R S I T
S I E B I M M I K O T C F
S T E L G I A L W A I K L
W O V E E T Y L O C N S I
E B I B E E F A R H N T E
E U L E S S L R M O T H S
F I R E F L Y A P H I D G
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PP PE Essent ssentials instor in e & online Face Shield £6.5 59
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from £499 ex vat
PrQƂlin ng Bedss in a cho oice of size es
Visit Y Yo our Local Sho owroom Crawley y 12 Queenswayy,, Crawleyy,, RH10 1EJ Call: 01293 577 977 Our showrooms are staying open during lockdown but with reduced opening hours.
Oximeter £28 £2
Wheelchairs
from £159 9.99 ex va at
Walking Aids from o sticks to o walkers
Extra Wide W Slipperrs & Shoe es
Visit us online: clearwellmobility.co o.uk FREE 2021 Brochure
NEW!
CR RHHN
Name Address
Postcode Post to: FREEPOST CLEARWE ELL MOBILITY
Next Phase Available Mid-April
Welcome to Bro oadacres. Join us on th he 17th April for the launc fo ch of our brand new Sales Suite and stunning 3-bedroom Showhome with interiors by Jigsaw Interior by Architecture. Set in a beautiful location with plenty of local amenities, excellent schools nearby and ex great sporting and recreational facilities, Broadacres offe fa ffers a for fa families, range of new homes fo young profe fessionals i l and d downsizers alike. for more Contact us today fo details and to book an appointment to view the 3-bedroom Showhome.
01403 272 2022 brocktayllor. r.co.uk 2-6 East Street, Horrsham, RH12 1HL
Residenttial sales, lettings,, land and new hom mes.