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3
CONTENTS ^ m o f i L j ^v = O M O N = 4
Contents
6
Business Tax
7
Comment
8
Petanque Rink Given Go Ahead
9
New Website For The Beehive
10
Carer’s Wellbeing Bags Delivered
12
IT Hints & Tips
13
College to be Completed Early
16
Home Interiors
18
Recipe
20
Gardening
24
Sussex Miscellany
25
Staycation
28
Technology
30
Book Reviews
32
Puzzles Page
34
Advertisement Index & Puzzle Answers
35
Discounts & Offers
Front Cover: Carer’s Wellbeing Bags Delivered Page 10
` l k q^ ` q = r p = T: MNQMP=RUUSNU ïïïKÄìêÖÉëëÜáääéìÄäáÅ~íáçåëKÅçã= bW=áåÑç]Å~êå~ÜéìÄäáÅ~íáçåëKÅçã== bÇáíçê=oáÅÜ~êÇ=jáäÄçìêå= ÉÇáíçê]Å~êå~ÜéìÄäáÅ~íáçåëKÅçã p~äÉë=j~å~ÖÉê=dÉãã~=dê~ó= ÖÉãã~]Å~êå~ÜéìÄäáÅ~íáçåëKÅçã= ^Çãáå=j~å~ÖÉê=aÉÉ=oóÇÉê= ÇÉÉ]Å~êå~ÜéìÄäáÅ~íáçåëKÅçã=
Find us on
4
APRIL/MAY 2021
BURGESS HILL Pages To advertise call 01403 588618 or visit www.burgesshillpublications.com
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APRIL/MAY 2021
5
BU S I N E S S TA X
SHOULD A GIFT BE TAXED? QUESTION:
O
ne of my employees is getting married. I’d like to give her a wedding gift totaling around £150. It would be a shame for her to
have to pay tax on this gift but if tax is due how should this be reported to HMRC? ANSWER:
T
he gift would be treated as a benefit and ordinarily the employee would pay tax on the value of the gift. There are several methods for
following the end of the tax year in which you
benefits to be reported to HMRC. The most common
provide the wedding gift. Once a PSA has been
is for you to payroll the benefit in ‘real time’ so the tax
agreed, the agreement is continuous until the
liability is paid by the employee through the payroll at
employer contacts HMRC to change the benefits
the time the benefit is received. Alternatively, the
covered or cancel the PSA.
benefit can be declared on form P11D following the end of tax year in which the benefit has been
If you have a PSA in place, you would be liable for any
received. The P11D would then result in the
tax and National Insurance as a result of the gift and
employee‘s tax code being adjusted by HMRC in the
any other irregular benefits. The due date for
following tax year to account for the benefit received
payment of tax & NI under a PSA is 22 October after
previously.
the tax year the PSA applies (or 19 October if you pay by post).
However, if you wish, you can cover the cost of any additional tax on the gift for the employee. To pay
There is no statutory requirement for you to tell your
tax on irregular benefits for your employees you
employee what is included in the PSA. However, you
would need to set up a PAYE Settlement Agreement
may wish to make it clear to her that you have settled
with HMRC. A PAYE Settlement Agreement (PSA)
the tax and NI on the gift, so there is no need for her
would allow you to make one annual payment to
to declare the gift as earnings on her tax return.
cover all the tax and National Insurance due on minor, irregular or impracticable benefits for your employees. To be able to use a PSA, you must seek agreement directly with HMRC. To do this, you must write to HMRC Business Tax and Customs describing any benefits or expenses that you wish to be covered by the PSA. If HMRC agree that a PSA could cover gifts given to employees for weddings, then any gifts to employees of this nature could be included in the employer’s PSA this year and in future years. A PSA can be entered into at any time before 5 July
6
APRIL/MAY 2021
Tax Adept offers a range of services which are specifically designed to help you and your business. You can find further information on tax-saving measures in the Resources section of our website: www.taxadept.co.uk. Please contact via telephone on 01444 230777, or visit our website. This article is based on current tax guidance at date of publication and may be subject to change. Any advice shared here is intended to inform rather than advise. If you take, or do not take action as a result of reading this information, before receiving our written endorsement, we will accept no responsibility for any financial loss incurred.
Tax Adept ACCOUNTANTS
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COMMENT
LET’S HOPE THE END IS IN SIGHT s we go to press with this April edition we’re
A
gradually get our lives back together we will be able to
all desperately hoping that the promised one-
keep the best bits from Lockdown. Be it, more working
way road to freedom out of Lockdown goes
from home and a better work/life balance, less rushing
without a hitch. The only thing we have learnt over the
around and thereby reducing our carbon foot print,
last year is not to try and predict too far into the future
helping the vulnerable and being more considerate to
and try and take each day at a time. But that’s easier
all sections of society, keeping up excercise regimes to
said than done when you’re worried about your job,
taking a more mindful approach to life.
your business, your child’s education, putting food on the table and more crucially, your health.
When restrictions do ease we must support our local businesses, high streets and the advertisers in
There is definitely Lockdown fatigue as we come up
this magazine. This will help the whole region to get
to the anniversary of restrictions being enforced but
back on its feet as quickly as possible and provide
one thing that is incredibly positive at the moment is
the jobs and security we all desperately need. Now
the speed of the vaccination roll out. The supplies of
that the end is in sight and we adjust to a new
vaccines appear to be good and a chance that the
normal, let’s not forget some of the lessons we’ve
restrictions will start to be eased by the time you read
learnt. Stay safe and well.
this magazine. This whole period has certainly taught us
Richard Milbourn, Editor
to take nothing for granted and I hope that as we
E: editor@carnahpublications.com
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Carnah Events Limited is an independent publisher and does not officially endorse any products, services or organisations advertised or otherwise featured in this magazine. Carnah Events Limited cannot be held responsible for any advertisement content, including errors and omissions. Statements and opinions in Burgess Hill Pages, unless expressly written, are not necessarily those of The Editor. Material in Burgess Hill Pages may not be produced in any form without the permission of the Editor.
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7
MID SUSSEX DISTRICT COUNCIL
PETANQUE RINK GIVEN GO AHEAD
B
urgess Hill will soon boast its very own
making it much more accessible to casual players and
Pétanque rink at Fairfield Recreation Ground.
the wider community. The new rink will provide
Plans were approved by Mid Sussex District
enough room for four games to take place
Council Planning Committee on Thursday 21 January 2021.
simultaneously. Mid Sussex District Council has made £17,000 of
Pétanque, also known as boules, is a highly
Section 106 developer contributions available and
accessible sport that can be enjoyed by all. The game
Burgess Hill Town Council has secured a £13,000
originated in its current form in Southern France in
contribution towards the project from Sport England.
the early part of the twentieth century and is now
The Town Council will oversee the construction and
played in more than 50 countries worldwide, with
Mid Sussex District Council will manage the rink.
thousands of players in the UK.
Councillor John Belsey, Mid Sussex District Council
A Pétanque group in Burgess Hill, who currently
Cabinet Member for Environment and Service Delivery
have to travel to Haywards Heath and Handcross to
said: “I am delighted to see this project achieve
play, have been working with Mid Sussex District
planning permission. It is very rewarding to support
Council and Burgess Hill Town Council to construct a
additional facilities in our local parks and recreation
rink at Fairfield Recreation Ground, Burgess Hill. This
grounds and I am sure when completed the rink will
will enable the group to develop the sport locally,
be well used by people of all ages and abilities.”
EMERGENCY 24hr CALLOUT Tel: 01444 250 262 Mobile: 07952 544 739 Email: davidshepard@sky.com
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APRIL/MAY 2021
BURGESS HILL Pages To advertise call 01403 588618 or visit www.burgesshillpublications.com
THE BEEHIVE
NEW WEBSITE FOR THE BEEHIVE
T
he Beehive is the Town Council’s vision for a
including design and floorplans, how people can
new modern community centre and performing
support the project and get involved, as well as how it
arts venue to be built in Burgess Hill to meet
is planned to fund the build, visit
the needs of our growing and diverse town. The project is led by Burgess Hill Town Council
www.beehiveartscentre.com. There is also a dedicated Facebook page ‘Friends of
together with representatives from the community
The Beehive’, so please ‘Like’ the page and follow the
and will see the old Royal British Legion building in
regular updates as the project goes forward.
Cyprus Road transformed into a new live performance
Chairman of the Cultural Quarter Steering Group,
venue, with a space that can accommodate up to 320
Councillor Joseph Foster, said, “The website and
(depending on stage configuration), a dance/rehearsal
Facebook page has taken a lot of hard work by
studio, a large meeting room, a café/bar, foyer spaces
officers, Councillors and members of the Steering
and multi-functional backstage accommodation. The
Group. The launch of the new website is another
Centre will enable people of all ages to enjoy a variety
milestone in this exciting project. The Beehive will be
of events, from local pantomime, regional exhibitions
an important asset for the whole town – a hub for
and national music to community groups holding
the community life of the town and will host a wide
regular meetings for their members.
range of activities for the benefit of everyone who
To find out more about The Beehive project
Please mention BURGESS HILL Pages when responding to adverts
lives in or visits the town.”
APRIL/MAY 2021
9
BURGESS HILL TOWN COUNCIL
CARER’S WELLBEING BAGS DELIVERED
Spring bulbs donated by Tates of Sussex and The Budding Foundation.
T
he Town Council has coordinated delivery of 80 Carers Wellbeing Bags this month to adult carers nominated through agencies and social media. Carers are adults living with someone who needs help because of their illness, frailty, disability, mental health problem or addiction and cannot cope
10
APRIL/MAY 2021
Spring flowers donated by Burgess Hill Girls.
without their support. The care they give is unpaid. The gift bags were in place of our annual Pamper Day for Carers which was sadly cancelled this year, and contained a selection of treats and gifts to provide some light relief and entertainment to carers, many of which were donated by local businesses and organisations. The Town Council are grateful to Burgess Hill Girls, Tesco, Apetito, Cocoa Loco, the Budding Foundation, Tates of Sussex and Silvas Cafe for their generous donations. Deliveries were supported by Burgess Hill Youth and local Councillors. The remainder of the bags’ contents were jointly funded by the Town Council and Burgess Hill District Lions Club. Councillor Robert Eggleston, Leader of the Town Council, said ‘We owe a real debt of gratitude to our adults in the community who devote so much of their time and energy caring for people without any financial reward. The Carers Wellbeing bags are a small thank you for everything they do. I’d like to thank all of the organisations and businesses that supported the Carers Wellbeing Bags project. Their generosity and support is much appreciated.’ Jackie Cooper, Chair of Burgess Hill Youth, said ‘Burgess Hill Youth are very pleased to support the Carers Wellbeing Bag initiative. We recognise the role of parent carers through our work with the Young Carers of Burgess Hill. Our parent carers go above and beyond the role of parents, and we recognise the value they add to our community.’
BURGESS HILL Pages To advertise call 01403 588618 or visit www.burgesshillpublications.com
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IT HINTS & TIPS
ZOOM WORKSHOPS ON IT SKILLS
W
ant to try something different? Need to occupy your time and want to learn new skills in lockdown? Then we have the solution - join our online Zoom Workshops through April. Topics will include – Play Store App downloads for Apple and Android – Zoom - Online Security and Passwords, plus much more. Call us now to reserve your place. Still using Windows 7 – then it is now time to upgrade as technical assistance and software updates, that help protect your device for this operating system, are no longer available from Microsoft. We strongly recommend that you move to Windows 10 to avoid a situation where you need service or support that is no longer available.
12
APRIL/MAY 2021
Microsoft Office 2010 support ceased in October 2020, so there are no further extended security updates. Need advice on what to do next then please call us now! Spotting a COVID-19 SCAM! The COVID-19 vaccine is free of charge on the NHS. The NHS will never ask for: your bank account or card details - your pin or banking password - copies of personal documents to prove your identity such as your passport, driving licence, bills or pay slips. If you think you have been a victim of fraud or identify theft, report it to Action Fraud on 0300 123 2040. Stay vigilant! Call Keystroke Associates for help and advice on 07752 684733.
BURGESS HILL Pages To advertise call 01403 588618 or visit www.burgesshillpublications.com
WOODLANDS MEED COLLEGE
COLLEGE TO BE COMPLETED EARLY
A
major milestone has been reached in the project to rebuild Woodlands Meed College and the new facilities are now expected to be completed five months earlier than originally scheduled. West Sussex County Council has signed the contract committing up to £20m of capital funding to rebuilding the college building on its current playing field site in Birchwood Grove Road, Burgess Hill. Nigel Jupp, Cabinet Member for Education & Skills, said: “We have now officially signed contracts and we have appointed the contractor ISG, who are very well-regarded and have a successful track record of building schools, including special schools. “I am very pleased to also announce that we now expect to finish the project around five months earlier than originally anticipated. Subject to
planning permission, we are on target to complete the new college building in early December 2022, allowing Woodlands Meed pupils to start using it from the January 2023 term. All additional playing areas and external work is also due to be finished early, by June 2021, and all within budget. “This is a real milestone and we look forward to working with the school and all parties to deliver this important project.” The contractor will now work closely with the appointed architects Haverstock on the technical design stage of the project. A feasibility study was carried out to look at a potential alternative site for the project. It has now been completed and the report shows the site will not provide all of the benefits initially envisaged and could delay the project by two years, so the focus will be on rebuilding the college on its current site as originally planned. A website has been set up to keep track of progress: www.westsussex.gov.uk/news/ woodlands-meed-school
Computer Support and Training on a 1 to 1 basis in your own home in the mid Sussex area. Jan Hobson 07752 684733 jan@keystrokeassociates.co.uk www.keystrokeassociates.co.uk Please mention BURGESS HILL Pages when responding to adverts
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APRIL/MAY 2021
13
FINANCE
Parents and grandparents with cash to spare will often want to help the younger generation. They have plenty of options, but it’s key to consider the tax and risk implications. FINANCIAL GIFT :LWK D VWUDLJKWIRUZDUG ¾QDQFLDO JLIW WKH UHFLSLHQW won’t have to pay any income tax on it but it can affect inheritance tax. The simple principle is that any money you give as a gift will still count towards the value of your estate (and potentially DWWUDFW LQKHULWDQFH WD[ H[FHSW LQ VSHFL¾F circumstances. One exemption is time: if you live more than seven years after making the gift, it’s not counted towards your estate. If you die between three and seven years after the gift, a special lower inheritance tax rate applies depending on the precise time. If you die less than three years after the gift, it’s covered by the normal inheritance tax rate. You also have an annual exemption that means WKH ¾UVW \RX JLYH DZD\ HDFK \HDU LVQµW counted as part of your estate. A separate oneoff exemption covers a gift for a wedding or civil FHUHPRQ\ IRU D JLIW WR \RXU FKLOG WR \RXU JUDQGFKLOG DQG WR DQ\RQH HOVH SCHOOL FEES School fees for a grandchild are also exempt, though this only applies if you make regular payments and it’s clear you can afford them. )LQDOO\ \RX FDQ JLYH XS WR D \HDU WR any individual who isn’t covered by any other exemptions.
14
APRIL/MAY 2021
SAVINGS PLAN One alternative to an immediate gift is to put money into a savings plan, for example with the aim of helping the child with university costs when they turn eighteen. A Junior ISA is a way to do this without attracting tax on the savings or growth. It comes in both cash and stocks-andshares versions. Only a parent or guardian can open a Junior ISA, but anyone can put money into the Junior ISA once it’s open. Legally the money belongs to the child, though they can’t withdraw it until they turn eighteen. FIRST HOME 3HUKDSV WKH PRVW FRPPRQ ZD\ WR ¾QDQFLDOO\ KHOS D FKLOG RU JUDQGFKLOG LV ZLWK WKHLU ¾UVW KRPH purchase. If you provide the money for a deposit, it has the same rules regarding inheritance tax DV DQ\ RWKHU JLIW <RXµOO KDYH WR FRQ¾UP \RX DUH QRW FODLPLQJ DQ\ ¾QDQFLDO LQWHUHVW DQG \RX PD\ have to provide bank statements for moneylaundering checks. You can act as a mortgage guarantor in which you become responsible for the payments if your children or grandchildren fall behind. That’s a risky proposition and you should never consider it without expert advice. That’s also true of a family deposit mortgage where you put the deposit money up front. If the borrower makes all the scheduled payments for a set period RIWHQ ¾YH \HDUV \RXµOO JHW WKH PRQH\ EDFN sometimes with interest as well. It’s also worth exploring a family offset mortgage. This lets you put savings into a special account, WHPSRUDULO\ ORZHULQJ WKH ¾JXUH XVHG WR FDOFXODWH interest charges. Please mention BURGESS HILL Pages when responding to adverts
PA R E N T I N G
The education technology (edtech) sector is booming. Many of the sites and apps are a tad pricey, but if you dig deep enough, there is a ton of free resource to explore.
has numerous resources on offer, including a virtual tour, videos, games, quizzes, science experiments and step-by-step craft activities.
Don’t forget the oldies It’s easy to forget about the likes of BBC Bitesize in the days of Twinkl and The Maths Factor, but it’s still going strong. In fact, BBC Bitesize now offers online lessons, including videos, games, stories, short cartoons to explain complex subjects and a whole heap more (www.bbc. co.uk/bitesize). Check out CBBC too (www.bbc. co.uk/cbbc) as many of the online games have an educational twist.
• Longleat Safari Park: www.longleat.co.uk/ education/resources/teachers-resources
Make the most of free printables Your child has probably played an Orchard Toys game before, either at home or school. But you might not know that the brand also has loads of free activities on its website (www.orchardtoys. com), all aimed at younger children. There are simple jigsaw puzzles to print out, along with word games, activity sheets, recipes and so on. Basically, if you have a child aged three to six and a printer, this site should provide hours of entertainment. Oxford University Press also has lots of free printable activities for primary-aged children at home.oxfordowl.co.uk. Virtually visit attractions When they were forced to close their doors, many major attractions decided to offer virtual visits. Some also created extra resources for parents to use at home. Paignton Zoo (www. paigntonzoo.org.uk), for example, runs live video lessons covering subjects such as habitats. It also offers almost forty downloadable activities on its website, including ones focusing on science, art, literacy and history. The National History Museum (www.nhm.ac.uk) Please mention BURGESS HILL Pages when responding to adverts
It’s also worth checking out: • The Eden Project: www.edenproject.com
• The Science Museum Group: learning. sciencemuseumgroup.org.uk/resources. (My nine-year-old absolutely loved the Total Darkness game.) • The V&A: www.vam.ac.uk Look for free incentives Subscription sites often offer a free trial or try to lure you in with sample resources. Make the most of ‘try before you buy’ offers and set a reminder to cancel the subscription before the RIIHU HQGV 'R FKHFN UHYLHZV ¾UVW WKRXJK ° VRPH FRPSDQLHV PDNH LW DV GLI¾FXOW DV SRVVLEOH WR cancel (presumably in the hope that you’ll give up and start paying). Direct debits and standing orders are usually easiest to manage, as you can cancel them through your bank. Children’s magazines also tend to have free activities on their websites. National Geographic Kids’ site (www.natgeokids.com/uk/primaryresource) is particularly worth a visit. Plan lessons If you want to take home-learning to the next level, STEM Learning (www.stem.org.uk/ resources) is a hub for literally tens of thousands of teaching resources linked to the National Curriculum. It’s aimed at teachers rather WKDQ SDUHQWV EXW \RXµOO ¾QG GRZQORDGDEOH worksheets and activities, videos, games and pretty much everything else you might need. <RX FDQ ¾OWHU E\ DJH VXEMHFW DQG WKH W\SH RI resources you’re looking for. APRIL/MAY 2021
15
HOME INTERIORS %\ .DWKHULQH 6RUUHOO
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RECIPE
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GARDENING
Your lawn will probably be growing rapidly now, and with temperatures in most areas having evened up and the soil hopefully being less soggy, it is the perfect time for some spring maintenance. Grass needs regular mowing from now on; in some areas this may mean once a week week, so make sure that the mower blades are good and sharp. On so-called utility lawns you will need to cut to about 2.5cm or 1”, while on higher grade smart lawns cut to about 1-1.5cm. /DZQV EHQH¾W IURP D VSHFLDOO\ IRUPXODWHG VSULQJ feed at this time of year to encourage good strong growth. If you use a granular formulation, make sure that you water it in well if you cannot time the job so that the rain does this for you! Scarify the lawn with a spring-tined rake to pull out any accumulated debris or thatch from the RII WKH IRU ¿RZ E EDVH K JUDVVHV 7KLV KL DOORZV OO I D EHWWHU E ¿ of moisture and air, thus ensuring that the grass grows stronger and more healthily. If your lawn has developed a lot of moss then apply a proprietary moss killer before scarifying. Use a combined feed and moss killer to save yourself time if you like, but whichever product you choose, make sure that you leave the VSHFL¾HG WLPH EHWZHHQ DSSO\LQJ WKH WUHDWPHQW and raking the dead moss out. If you don’t, the moss problem could get worse, as you’ll spread living moss as you rake. Worm casts may be there in abundance now too, so if necessary simply use a besom or brush to brush them away or distribute them over the lawn.
Hump ps and bumps in the lawn or indee ed any other sort of uneven surface can be de ealt with now, but b get this done promptly in case e the weath her gets hot and dry soon. A minor problem can be e dealt with using a sandy top-dre essing mixture, but if there are some prominent problems then use a sharp spade to cut an ‘H’ shape over the bump or hollow. Now carefully peel back the turf and then remove or add soil DV QHFHVVDU\ EHIRUH UHSODFLQJ WKH WXUI ¿DSV ¾UPLQJ ZHOO DQG SURYLGLQJ D JRRG GULQN It is also worth sorting out any stepping stones that have sunk too low or become uneven. Use a spade to ease them out of the lawn and lift and readjust the level beneath before replacing them. It may sound as if there’s a lot to do, but remember that every hour spent now will make a huge diffference to how the lawn looks for the rest of the year!
$W Z ZZ ZZ SLSSDJUHHQZRRG FRP \RXµOO ¾QG VW\OLVK FORFKHV SUDFWLFDO DQG SUHWW\ SODQW VXSSRUWV WKH IDQWDVWLF 6SHHG+RH JDUGHQLQJ tools, signed books and the ‘Grow Y Yo our Own with Pippa’ system.
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Across 1 Local church community (6) 4 US artist, Andy ___ (6) 9 Leader of a Jewish congregation (5) 10 Fabric made of silk (7) 11 Centre of an atom (7) 12 Spew forth lava and rocks (5) 13 Mythical container enclosing all human ills (8,3) 18 Malicious burning to destroy property (5) 20 Framework erected over an oil well (7) 22 Receptacles for cups (7) 23 Medieval and Renaissance wind instrument resembling an oboe (5) 24 Statue with the body of a lion and the head of a man (6) 25 Colour of the rainbow (6)
General CROSSWORD Knowledge Solution on page 34.
©puzzlepress.co.uk
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5 Fishermen (7) 6 Follower of a major religion (5) 7 Rough shelter at the side of a house (4-2) 8 Root used in the preparation of a sharp-tasting condiment (11) 14 Underground prison (7) 15 Japanese paper-folding art (7) 16 French sweet blackcurrant liqueur (6) 17 With hands on hips and elbows extending outward (6) 19 Compass point at 180 degrees (5) 21 Unprocessed thick sap from a tree (5)
Excellent 9.9 out of 10
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ABOU UT ME AND TH HY WILL DONE BE D Hi, I’m Paul Blackmoore and a I’m the sole Director of Thy Will Be Done. I’m currrently working from home during the lockdown with h my 2 little helpers, Benny and Frankie who are both rescue French Bulldogs.
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SUSSEX MISCELLANY
DODGY DIETS AND DRINKS By Kevin Newman, a Sussex-born author, historian, tour guide and history teacher ith lockdown 17 hopefully ended by the time you
W
removing a comb from the island Chieftain’s hair. Although
read this (I think that’s the right one – have lost
to be fair the Viti Levuians were also rebelling against the
count) and the latest COVID variant vaccinated
encroach of Christianity at this time. This was apparently
away, I might have a new problem. It isn’t the fact I’ve lost
punishable by death by eating, but Sussexians should not try
sleep at night wondering why each new variant isn’t called
to lose weight by travelling to Fiji and eating one of the
COVID 20, 21 etc. Nor is it my endless internal monologue as
tribe’s descendants in revenge as the current chief back in
to why we shouldn’t name the variants the way the Met
2003 issued a formal apology on behalf of his ancestors’
Office does with storms – after people. This is as I do think
behaviour. The museum in Fiji still has the soles of the
that ‘COVID Geoffrey’ or ‘COVID Margery’ sounds much
Reverend’s sandals, which were boiled by the tribe but, it
nicer than ‘the South African variant’. No, my problem is
seems, were more unpalatable than the munchable
after working from home and remote teaching for many
missionary as they turned the potential footwear foodstuff
months I need to lose weight. My children often now
down. So, should my barf-inducing banquet not have turned
mistake me for a budget bouncy castle but I’m sure I’m not
your stomach so far, you might want to, unlike the Fijians,
alone, and so, valued reader I’ve decided to help us all with
try eating footwear instead?
tales of revolting recipes and disgusting drinks from Sussex’s
Perhaps try some revolting remedies instead to lose
past. Nausea will spread across the county and our scales will
weight post-lockdown? An ancient Sussex remedy was to
all stop groaning as we can’t face food and drink. Let the
‘roast one mouse’ for whooping cough, but, who knows, it
upchucking commence!
might work for obesity? Don’t forget though if you do try
We’ll start with the man who put Brighton on the map as
this, local medics suggested you needed to dry another two
a heathy seaside resort, Dr Richard Russell. The hypocritical
mice in the oven and crumble them into a powder. This
Hippocrates follower wasn’t exactly a paragon of health as
lousy mousey medicine then needed to be added to your
you’ll see if you look at portraits of the portly physician. His
drink morning and night. Should remedies not rectify your
1750s book on the uses of seawater may have helped many
rotundity, how about a bit of poverty and fighting? Perhaps
Londoners with his suggestions of Sussex seabathing and
recreate for your family a Littlehampton dish that once
sea air, but his suggestion of mixing seawater with milk? It
existed called a ‘Swimmer’. This got its name as it was where
may well be your first port of call to lose the contents of
a whole poor family had to share a bowl of gravy with just
your stomach, even if not a few pounds. I’ve also mentioned
one dumpling in it – which the children had to fight for.
before the Sussex drink of Bumboo, also a drink from the
Being blessed with a ‘chopper’ would have helped out a
1750s in East Hoathly and made of brandy and beer. This
family in this situation and may also be your route to
sounds a bit more palatable than the Doctor’s drink but
roundness reduction. It was nothing to do axes though to
unfortunately the effects were said to be regrettable. I
help you fight (or even a 1970s bike), but the old Sussex
know which one I’d prefer though, despite the name.
name for a dried pig’s face. Mmmmmmmn!
If seawater and awful alcoholic mixes aren’t your thing,
For zoom or (eventually) group Sussex talks and motorised
then why not a bit of cannibalism to put you off food and
tours, please call All-Inclusive History on 07504 863867 or email
help the pounds peel off? You could replicate a Victorian
info@allinclusivehistory.org. Other tours, talks and events are
era feast where the chief ingredient was one of our clergy,
available including ‘Spooky Worthing, ‘Brilliant Brighton’, ‘Super
who became a tasty dish for people from a Fijian Island. The
Sussex’ and ‘Scrumptious Sussex’. Kevin’s next book, ‘Celebrating
Reverend Thomas Baker, who hailed from Playden in Sussex
Brighton and Hove’, out in June can be pre-ordered from
was eaten by tribesmen from Nivosa, which is on Viti Levu
www.waterstones.com/book/celebrating-brighton-and-
island in Fiji back in 1867 after making the fatal error of
hove/kevin-newman/9781398100206 for £15.99
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S TAYC AT I O N
It’s best known for its esteemed university, but Cambridge is also the crown jewel of UK city breaks. If centuries of history, exquisite architecture, tranquil manicured gardens and beers by the riverside all sound like your type of holiday, the university town of Cambridge could be the perfect base. Not sure where to begin? Here’s a small snapshot of the top sights and experiences: Go punting They say the best way to experience a city is to live like the locals do. Luckily, Cambridge’s favourite pastime is also one of the best ways to see the city. city Relax, soak up the views and watch some of Cambridge’s most famous sights sail by, including the Bridge of Sighs, Kings College Chapel and the Mathematical Bridge. Yo You can steer the boat yourself or simply sit back and let the guides do all the hard work. Take a university tour Visiting Cambridge without seeing its ancient university buildings is like going to Paris and not seeing the Eiffel To Tower. After all, dating back to 1209, Cambridge University is the second oldest English-speaking university in the world. Book a guided tour around Clare, Trinity, Christ’s and King’s Colleges, where Stephen Hawking, David Attenborough, Charles Darwin and Alan Turing once studied. Admire exquisite chapels and libraries, and marvel at the colleges’ perfectly groomed grounds. It’s impossible not to be in awe of the sheer academic excellence soaked into every inch y walls. of the university’s Vis sit some museums If all a that academic briilliance is making you wa ant to learn a thing or two, you’re in luck; ambridge is full of Ca fantastic museums.
Trinkets and treasures from ers of the all corne globe are at the am Museum Fitzwillia or get a taste for ventures polar adv cott Polar at the Sc Researc ch Institute Museum m. Then there’s th he Sedgwick Museum m of Earth Sciences, where almost tw wo million rocks and fossils will trransport you through 4.5 billion years of history. nd dine in style Drink an Cambrid dge has no shortage of lovely pub bs, restaura f ants and bars to sample. Serious foodies should b ed book a table at the Michelin-starre Midsumm ad out mer House, or for lighter fare, hea of town slightly s to The Orchard Te Tea Garden. These te earooms are known for having the best cream te eas around. The Gree en Man is the place to go for pub grub and a pint, an nd the Pint Shop is also worth checking out; its Grade G II-listed building was once home to EM Forster, but now houses a long list of beers weries all over the country y. from brew Rent a bike b to see the sights In Camb bridge, everyone cycles everywhere. Dodging g book-balancing students on bicycles is p w makes the city so charming, but it part of what is a grea at way for tourists to explore the city too. Swing by y the Corpus Clock before meandering slowly th hrough Cambridge’s Botanical Gardens. Stop offf at Market Square to pick up a souvenir sfy your inner bookworm at Hefffers and satis booksho op. Yo You’ll soon fall in love with how easy it is to ex xplore this city on two wheels.
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HEALTH
Should you be taking supplements? We should be able to get all the vitamins and minerals our bodies need from the food we eat. However, modern day life is making it LQFUHDVLQJO\ GLI¾FXOW WR DFKLHYH D EDODQFHG GLHW That’s where supplements come in. Supplements are considered ‘top-ups’ for the vital vitamins and minerals our bodies require t function. f ti Th can take t k the th form f it i to They off vitamins, probiotics, herbal products, powders, drinks – and more.
Magnes sium Found naturally in foods such as pumpkin, spinach,, soy beans and brown rice, magnesium is importtant for bone health and energy productio on. It’s a known stress-reliever too, and stud dies have proven that it can even help sleeping g problems. Zinc %HVW NQRZQ IRU LWV DELOLW\ WR ERRVW LPPXQLW\ DQG ¾JKW RIIII EDFWHULD DQG YLUXVHV ]LQF LV DQRWKHU YLWDO our bodies need to function. mineral o
There is still much debate surrounding their effectiveness, with few studies directly linking supplements to improved health. However, although medical professionals insist that supplements aren’t a substitute for a healthy diet, it’s been proven that some could have a positive effect on your health.
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For example, many vegetarians and vegans will EHQH¾W IURP LURQ DQG YLWDPLQ % VXSSOHPHQWV y are advised to take while those trying for a baby folic acid supplements until twelve weeks into their pregnancy. It’s also rec commended that FKLOGUHQ DJHG EHWWZ ZHHQ VL[ PRQWKV DQG ¾YH \HDUV take vitamin A, C and D sup pplements every day.
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er, could be a Other supplements, howeve waste of money. If you’re wo ondering whether VXSSOHPHQWV FRXO EHQH¾W \RXU GLHW LWµV ZRUWK VSHDNLQJ WR \RXU GRFWRU RU QXWULWLRQLVW ¾UVW %XW WR start you offff, we’v ther a list of the top ¾YH VXSSOHPHQWV HRSOH WDNH LQ WKH 8. and what they y are .
That’s why w omega 3 supplements, often in i WKH VKDSH RI ¾VK RLO FDSVXOHV DUH VR SRSXODU so top up their Vegans t intake w nts.
Vitamin D A vital vitamin for our bodies’ calciu phosphate conten D is a key contribu healthy bones, tee muscles. We get most of ou vitamin D from the EXW OLYLQJ LQ WKH 8 means we have li daylight hours dur autumn and winte . For this reason, many LQ WKH 8. FKRRVH vitamin D supplem between late Sept early April, when t is weaker.
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Iron or making red h transportt d the body y. It’ rly importa ant women, but b DFFRUGLQJ WR WKH Diet and N Nutrition 6XUYH\ RI ZRPHQ DUH GH FLHQW It’
dominantly y found meat, which is any vegans s and rians take iron ments to make al ny potentia Q HV +RZHYHU ounts can be ns, nuts an nd V
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DON’T MISS OUT O T,, WITH 10% OF FF ALL CARPET ORDE ERS
P L A C E D B E F O R E T H E 3 0 T H A P R I L 2 0 2 1 W H E N M E N T I O N I N G C A R N A H P U B L I C AT I O N S
WE ARE HERE TO HELP FINISH OFF YOUR COVID-19 LOCKDOWN PROJECT Q We are still measuring to provide free quotatiions and we can bring sam mples to you. Q Samples ca an also be seen or borrowe ed from the showroom, Showroom open for browsing S b a soon as the restrictions are eased, we hop pe to see you again soon. Q We are still carr ying outt installations with our highly skilled fitters. Q We ccan also help you with yourr D.I.Y lockdown project with ssupply only prices be eating most online prices.
FR EE PA RK IN G MON – FRI 8.30AM TO 5.3 30PM SA ATT 9.00AM TO 4.30PM
REMNANTS at Supafit Flooring Carpet and vin ny yl rre emnants frro om £5 Come and grab yourrsself a barrg gain...
ALL TYPES OF F QUALITY FLOORING
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Unit A Blatchford Road, Horsham, W We est Sussex, RH13 5 5QR
01403 262084 & 261369 9 ww ww w.supafitcarpets.co.uk Email: enquiries@supafitcarpets.co.ukk
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TECHNOLOGY
The return of brighter days means you’ll notice the windows need a good clean, and there are plenty of gadgets to help. We love the Karcher WV5 handheld window washer (£83; other models are cheaper), which sucks up the washing liquid and squeegees WKH JODVV FOHDQ ZKLOH IRU GLI¾FXOW WR UHDFK windows Lakeland has a long Window Trigger Spray Mop for £19.99.
Window w Trigger Mop p Lakeland d’s clever 2-in-1 enables you to squirt, wipe e and at would squeegee windows tha t high to rea ach without normally be too a ladder. £1 19.99 from La akeland.co.uk
Mud Daddy Portable Washing Brush With a 5 litre capacity the Mud Daddy is great for even the muddiest pets or bikes. No motor means no noise and no need to plug it in. £44.99 from Amazon.co.uk
If you really hate cleaning outside windows and have £200 to spare, the Gladwell Gecko Robot Window Cleaner is exactly what it sounds like. It uses suction to attach itself to your window and while it’s fairly slow it’s safer than perching on a ladder ladder. For tougher cleaning tasks consider a handheld steam cleaner such as Hoover’s Steamjet Handy (£49), which gives you 20 minutes of steam from a single tank. It’s great for cleaning everything from textiles to tiles, and is particularly useful for refreshing metal garden furniture and for gently removing stains from painted surfaces a pressure washer might be too harsh for. Pressure washers can be handy, of course and are a powerful way to clean everything from muddy bikes to muddy boots. But even those with long cables need to be plugged in, which limits where they can go. Wouldn’t it be great – and better for the environment – to have a pressure washer that didn’t need plugging in at all? The award-winning £45 Mud Daddy does uses water pressure instead of a motor so is silent and portable, and is perfect for bikes, muddy dogs and outdoor cleaning. It uses much less water than a hose or pressure washer too. What about drying? Things like bikes and PRWRUELNHV DUH ¾GGO\ WR GU\ DQG FDU IDQDWLFV need a scratch-free scratch free way to dry their newly cleaned paintwork. Step forward the £99 BigBoi Buddy, a portable dryer delivering warm air WKDW LV WZHQW\ ¾YH GHJUHHV ZDUPHU WKDQ WKH VXUURXQGLQJ HQYLURQPHQW DQG LW ¾OWHUV WKH DLU WR prevent blasting any dust or dirt. Sadly it isn’t portable, but with a 1,000W motor it makes quick work of any drying task.
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APRIL/MAY 2021
Karc Karcher’s window was K essentially a squeeg vaccuum cleaner joined so as a you wipe the wind it automatically a catches water. £83 from Halfo w
Gecko Robot Window Cleaner The Gecko sticks to the outside of your window and slowly works its way around the glass, cleaning every inch of it while you do something more interesting. £199 from Amazon.co.uk
BigB Professional valets use WR GHOLYHU D SHUIH washed vehicles, and t powerful motor does a of drying bikes and m IURP WKHXOWLPDWH¾
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Only a 5% depo osit required for firsst time buyers
Kings Weald, Burgess Hill A new co ommunity of 2, 3, 4 & 5 bedr b oom homes
The Beeches, Lindfi field 2, 3, 4 & 5 bedroom homes coming c soon to the historic village of Lindfield
0333 321 3 8908 kingsweald@croud o acehomes.co.uk
0333 321 8929 9 thebeeches@croudaceho omes.co.uk
Kings Way, y Burgess Hill, West Sussex RH15 0TH
High Beech Lane, Lin ndfield, West Sussex RH16 2DQ
Kings Weald, Burge ess Hill is open daily 10am - 5pm by appointment on nly
BOOK REVIEWS
By Kate Duggan
Books to uplift, inspire and he elp you to move forwards. The Shift – Sam Baker Whether you’re just approac ching the perimenopause or have e reached m common the other side, Shift is a must read. It covers everything from V\PSWRPV WR WKH PHGLDµV WUHDWPHQW RI ´LQYLVLEOH ZRPHQµ < <R RX ZRQµW ¾QG a list of all the difffferent types of HRT or discover a magic curre-all for KRW ¿XVKHV ,QVWHDG DV WKH VXEWLWOH VD D\ \V LWµV WKH VWRU\ RI KRZ %DNHU ORVW (and found) herself after 40 – and how you can too. I loved th he author ’s wry humour and admission that she doesn’t have all the answ wers. g are quotes from hundreds of wo Interspersed with her writing omen, revealing diffffering views to the t menopause, ageing and life in n general. Where Ho ope Comes From – Nikita Gill urney through the stages of grief, Nikita Gill’s poems take the reader on a jou ovid-19 and lives thousands of miles m onwards to o hope. Gill is at high risk from Co DZD\ IURP P KHU IDPLO\ +HU SRHPV KHOSHG KH HU WR ¾QG D ZD\ IRUZDUG $V VKH explained on Instagram, “When I realised th hat I needed to honour my grief and a DQJHU , ¾Q QDOO\ EHJDQ WR ZRUN P\ ZD\ WKURXJK WKHP ³ 7KH UHVXOW LV D WUXO\ EHDXWLIXO collection of short poems to help the reader “… come away with a little more e joy DQG KRSH WKDQ EHIRUH ³ One Hund dred Years of Lenni and Margott – Marianne Cronin $ ERRN DERXW WZR WHUPLQDOO\ LOO IULHQGV PD\ D\ QRW VHHP OLNH WKH PRVW XSOLIWLQJ RI R UHDGV how One Hundred Ye Years of Lenni and Margot manages to be just that. t yet someh seventeen n-year-old Lenni and eighty-three--year-old Margot meet in hospitall. They set themse ar of elves a challenge of painting a hu undred pictures, one for every yea WKHLU OLYHV $V WKH\ JURZ FORVHU WKH\ UHYHDO WKH VWRULHV EHKLQG WKH SDLQWLQJV :KLOH al focus in on Lenni, it’s Margot’s life, with all its ups, downs and loves the origina lost,, that ends e up p taking g centre stage. g e – Robert Poynton Do Pause Poynton discusses d how pausing (whether to t reconsider, question yourself, appreciate c help us to take back control, become b e your surroundings or just rest) can PRUH FUHD FH LQ DWLYH DQG XOWLPDWHO\ EH KDSSLHU ,II \RXµUH VWUXJJOLQJ WR ¾QG D EDODQF OLIH RU ¾QG G \RXU EUDLQ LV DOZD\ D\V ´RQµ WKLV OLWWWOH ERRN FRXOG EH WKH FRII IIHH EUHDN N UHDG you’re look king for. The Atlas s of Happiness – Helen Russell Helen Rus ssell explores traditions, practices s and beliefs from around the worrld, from the Ittalian ‘dolce far niente’ (the joy of doing nothing) to Japan’s ‘wabi-s sabi’ (appreciatting things as they are, with all the eir imperfections). She also offfers s advice IRU HPEUDF YHU\GD\ D\ OLIH $Q HQMR\DEOH UHDG WR R GLS LQ FLQJ VRPH RI WKHVH SUDFWLFHV LQ HY PLJKW DQ RXW RI K O \RX WR VHH OLIH OLI D OLWWOH OL O GLII IIHUHQWO\ O I 7KH K $WODV O RII +DSSLQHVV L L K MXV M VW KHOS Other books to try… I’ve covered these before, but in case you missed them, I highly h recommend: • Matt Haig’s The Midnigh ht Library • Charlie Mackesy’s The Boy B , The Mole, The Fox and The Horse • Brandon Stanton’s Hum mans
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BURGESS HILL Pages To advertise call 01403 588618 or visit www.burgesshillpublications.com
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PrQƂlin ing Bedss in a cho oice of size es
Visit Y Yo our Local Showroom Burgess Hill 21 Albert Drive Drive, Burgess Hill, RH15 9TN Call: 01444 253 300 Our showrooms are staying open during lockdown but with reduced opening hours.
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Puzzle Page
PUZZLES PAGE Answers on page 34.
ONTBEN <R < RX KD DYYH WZR PLQXWHV WR ¾QG DOO WKH ZRUGV RI WKUHH RU PRUH OHWWHUV WKD DWW FDQ EH PDGH IURP WKH OHWWHUV DERYH 3OXUDOV DUH DOORZHG SURSHU QRXQV DUH QRW 7KH OHWWWWHU ZRUG ZLOO DOZD\V EH MXVW D QRUPDO HYHU\GD\ ZRUG
3 letters: 10 0 4 letters: 6 5 letters: 1 6 letters: 1
Sudoku Easy
Word Ladder
Change one letter at a time (but not the position of any letter) to make a new word moving from top to bottom.
HAND
©Puzzlepress.co.uk
Wordwheel FOOT
Sudoku Hard
Each E word to be three letters or more (bu ut no plurals), and all must contain the centra al letter. There’s at least one word which uses all of the letters. Ta T arget: Excellent: 24 or more words Good: 18 words Fair: 15 words
T
O
M A L R 32
APRIL/MAY 2021
BURGESS HILL Pages To advertise call 01403 588618 or visit www.burgesshillpublications.com
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33
INDEX
ADVERTISEMENT INDEX Administration Services The Tidy Desk Company 17 Accountancy & Bookkeeping Services Tax Adept Accountants 6 Building Services / Carpentry / Handyman Martyn Howell 9 Vintage Driveways Group 12 Car Services JS Electrical 17 Care Services Care4You Homecare Services 21 Carpet / Flooring Station Road Carpets 36 Supafit 27 Chimney Sweeps Terry Healey Chimney Sweep 13 Cleaning Taskbusters 35 Curtains / Blinds / Interiors Anita Ashby-Dumbrell Curtain
Design 4 Electricians JS Electrical 12 Equity Release Responsible Life 22 Estate & Letting Agents / Homes for Sale Croudace Homes 29 Save Money Selling 1 Foot Services Mags Simkins Happy Feet 35 Garden & Landscaping Services DB Garden and Tree Care 9 Garden Unit 10 Traditional Gardening & Landscapes 21 Home Improvement The Home Improvement Co 19 IT / Web Design Services Key Associates 13 RJS Consultants 4 Locksmiths
Lee's Locks 4 Lucy Locksmith 17 Mobility Equipment Clearwater Mobility 31 Plumbing / Heating / Boiler Services David Shepard Plumbing Services 8 PDP Services 3 Removal Companies Man & Van 17 Roofing Contractor G & S Roofing & Guttering 2 Morspace 34 Sussex Roofing 11 Satellite & Aerial Services A&S Sussex 5 Wills & Estate Planning Thy Will Be Done 23 Windows, Doors & Conservatories APEX Windows 33
PUZZLE ANSWERS b^pv=pralhr=m^db=PO=e^oa=pralhr=m^db=PO=
dbkbo^i=hkltibadb=`olpptloa=m^db=OO= Across: 1 Parish, 4 Warhol, 9 Rabbi, 10 Organza, 11 Nucleus, 12 Erupt, 13 Pandora's box, 18 Arson, 20 Derrick, 22 Saucers, 23 Shawm, 24 Sphinx, 25 Indigo. Down: 1 Parent, 2 Rebecca, 3 Seine, 5 Anglers, 6 Hindu, 7 Lean-to, 8 Horseradish, 14 Dungeon, 15 Origami, 16 Cassis, 17 Akimbo, 19 South, 21 Resin. tloatebbi=m^db=PO= ANSWER: MORTAL tloai^aabo=m^db=PO=
qtl=jfkrqb=qof^i=m^db=PO=
Here is one possible solution
3 Letters
not
bent
5 Letters
HAND
bet
one
bone
tonne
band
bot
ten
neon
6 Letters
bond
eon
toe
none
bonnet
fond
net
ton
note
food
nob
4 Letters
tone
FOOT
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APRIL/MAY 2021
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DISCOUNTS & OFFERS ^ m o f i L j ^v = O M O N = A&S Aerial & Sat’s 10% OAP discount
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David Shepard Plumbing & Heating Free filter
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G&S Roofing 15% discount
Page 2
Station Road Carpets
Page 36
Extra 10% off Supafit Flooring 10% off
Page 27
Sussex Roofing 20% off
Page 11
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Station Road Carpets Your local flooring specialists
10% OFF ALL ORDERS 10%
Place an order before the 30th April to get an EXTRA 10% OFF 45 Station Rd, Burgess Hill - 01444 235522 41 Sussex Road, Haywards Heath Ȯ 01444 884265 8 Longridge Ave, Saltdean Ȯ 01273 302499
stationroad-carpets.co.uk We offer a free estimating service and will provide no obligation quotes free of charge *On orders over £300 - Discount on Materials Only. Not in conjunction with any other offer.
