Official Marine Corps Marathon Program by Chicago Athlete Magazine

2018

Official Program of the Marine Corps Marathon

2018 MCM Weekend Schedule pg.12

How to Track Your Runner pg.30

Remembering Beirut

pg.54

MCM APP //TRANSPORTATION //MAPS

#RunwithNavyFed

Go the Distance— Race Day and Every Day Online, on the phone and in person. We’re always available.

• 24/7 access to stateside member reps • Digital banking* anytime, anywhere • More than 300 branches worldwide • Secured account monitoring Join Today navyfederal.org Proud Sponsor of the

Federally insured by NCUA.

*Message and data rates may apply. Visit navyfederal.org for more information. U.S. Marine Corps photo by Kathy Reesey/Released. Image used for representational purposes only; does not imply government endorsement. © 2018 Navy Federal NFCU 13692 (8-18)

Leadership cont ent s

MCMO LEADERSHIP

Maj. Gen. Vincent A. Coglianese Commander Marine Corps Installations Command Col. William C. Bentley III Commander Marine Corps Installations National Capital Region–Marine Corps Base Quantico Col. John B. Atkinson Commanding Ofﬁcer Headquarters & Service Battalion Rick Nealis Director Marine Corps Marathon Organization Angela Anderson Deputy Director Cory Cole Deputy Director

22 FEATURES

DEPARTMENTS

RUN LIKE A FOX

Honoring Marine Tyler Fox

TRIUMPH AND RECOVERY RYAN ANDERSON

PUSH THE LIMITS JOSE SANCHEZ

BEIRUT

LOOKING BACK

16. 18. 20. 22. 24. 28. 30. 32. 34. 36. 38. 40. 42. 44. 46. 60. 62.

SCHEDULE BE MISSION READY SAFETY PAGENTRY SPECATORS TRANSPORATION AT THE FINISH AWARDS COURSE MAP TECHNOLOGY MCM10K KIDS RUN EXPO HALL OF FAME AMBASSADORS GROUNDPOUNDER MCM SHOP

Ken Delahoussaye Logistics Manager Marc Goldman Sponsorship/Marketing Manager Jim Jackson Business Manager Bret Schmidt Operations Manager

SALUTE PROGRAM CONTRIBUTORS

Sandra Osborn-Peters, Diana Pietrzak, Roger Robinson, Corbin Stewart, Ashley Topolosky, Emily Walz, Marc Goldman

PHOTOGRAPHY

MarathonFoto, Quantico Communication Strategy & Operations, Marine Corps Marathon No federal or Marine Corps endorsement implied. marinemarathon.com facebook.com/MarineCorpsMarathon Twitter Marine_Marathon instagram.com/marinecorpsmarathon #RunWithTheMarines SALUTE | 2018 Marine Corps Marathon

PICK UP YOUR EXCLUSIVE MCM GEAR STOP BY THE BROOKS BOOTH AT THE HEALTH AND FITNESS EXPO SELECT STYLES AVAILABLE ONLINE SEPTEMBER 25

FINISHER GEAR AVAILABLE ONLINE AT WWW.BROOKSRUNNING.COM/MCM STARTING OCTOBER 28TH. PACERS RUNNING WILL HAVE LIMITED QUANTITIES FOR SALE AT THE FINISH FESTIVAL.

CIGNA IS A PROUD SPONSOR OF THE MARINE CORPS MARATHON We salute the veterans participating in this race and thank you for your service. Because you were there for us, we want to be there for you, even if you’re not a Cigna customer. Cigna's 24/7 Veteran’s Support Line is available to all veterans, their families and caregivers: 855.244.6211.

PROUD PRESENTING SPONSOR All Cigna products and services are provided exclusively by or through operating subsidiaries of Cigna Corporation, including Cigna Health and Life Insurance Company, Cigna Behavioral Health, Inc or their aﬃliates. The Cigna name, logo and other Cigna marks are owned by Cigna Intellectual Property, Inc. ©2018 Cigna.

Wegmans is proud to honor our own employee veterans as we support the

#RunWithTheMarines

Helping create healthier, better neighborhoods

INSPIRED BY YOUR DETERMINATION Since 1922, USAA has been serving the military community, and we’re proud to sponsor the 2018 Marine Corps Marathon. Through insurance, banking and investments, USAA is committed to help you achieve financial security, wherever life takes you.

WE KNOW WHAT IT MEANS TO SERVE. LET US SERVE YOU. 800-531-USAA | USAA.COM

Membership eligibility and product restrictions apply and are subject to change. USAA means United Services Automobile Association and its affiliates. No Department of Defense or government agency endorsement. ©2018 USAA. 244983-1018

244983-1017_marine _corps_marathon_ad_2.8x10.5.indd 1

8/25/17 11:58 AM

semper fidelis

Photo by Lance Cpl. Alexander Cockrell

www.MarineMarathon.com

Supporting great causes never has a finish line. UPS is proud to support the 2018 Marine Corps Marathon. ups.com/solutions

Weâ&#x20AC;&#x2122;re proud to #RunWithTheMarines Leidos is proud to be a Presenting Sponsor for the 43rd Marine Corps Marathon. Twenty-one percent of our 31,000 employees are veterans. Visit leidos.com/operationMVP to learn about our commitment to hire, train, and support servicemen and women returning to the workforce.

Operation MVP MILITARY VETERAN PROGRAM

weedend Schedule FRIDAY, OCTOBER 26

EXPO OPENING CEREMONY 9:45 A.M.

Gaylord National Resort and Convention Center Prince George Exhibit Halls A-C

HEALTH & FITNESS EXPO PRESENTED BY CIGNA 10 A.M. - 8 P.M. Gaylord National Resort and Convention Center Prince George Exhibit Halls A-C

SATURDAY, OCTOBER 27

HEALTH & FITNESS EXPO PRESENTED BY CIGNA 8:00 A.M. - 6:00 P.M.

Gaylord National Resort and Convention Center Prince George Exhibit Halls A-C

MCM KIDS RUN PRESENTED BY VIRGINIA529 9:00 A.M. - 1:30 P.M. Pentagon North Parking Lot, Arlington, VA

SUNDAY, OCTOBER 28 METRO SYSTEM OPENS 6:00 A.M.

NBC SPORTS WASHINGTON LIVE BROADCAST 7:00 A.M. - 8:30 A.M. MCM OPENING CEREMONIES 7:20 A.M. Route 110 Start Line, Arlington, VA

MCM WHEELCHAIR AND HAND CYCLE 7:45 A.M. Route 110 Start Line, Arlington, VA

43RD MARINE CORPS MARATHON 7:55 A.M. Route 110 Start Line, Arlington, VA

MCM10K 7:55 A.M. National Mall at 4th Street and Madison Drive

MCM FINISH FESTIVAL 8:00 A.M. - 4:00 P.M.

CARBO DINING IN* 6:00 P.M. - 8:00 P.M.

Rosslyn, VA

Gaylord National Resort and Convention Center Maryland Ballroom

ARLINGTON CEMETERY METRO STATION OPENS 8:30 A.M.

*Advance ticket purchase required

AWARD CEREMONIES

The MCM App

Available for both iPhone and Android platforms. The app offers easy access to all essential MCM Weekend info. including maps, spectator tips, schedules, transportation, photos, videos, weather forecast, runner tracking service, MarathonFoto images, social media feeds and live results.

Finish Line Awards Stage Marine Corps War Memorial, Rosslyn, VA

9:30 A.M. MCM10K OVERALL WINNERS 11:10 A.M. MCM OVERALL & WHEEL WINNERS 12:45 P.M. MILITARY & SPECIAL RECOGNITION

MCM VICTORY PARTY* 7:00 - 9:30 P.M. Gaylord National Resort and Convention Center Cherry Blossom Ballroom *Advance ticket purchase required

SALUTE | 2018 Marine Corps Marathon

FINISH WITH GREAT FOOD /DINING

DONâ&#x20AC;&#x2122;T MISS THE FINISH FESTIVAL IN DOWNTOWN ROSSLYN FEATURING MUSIC, FOOD, GIVEAWAYS AND MORE!

mission

READY

STAT US: MANDATORY Wear the Bib

The B-tag timing device, recording each participant’s official time, is attached to the reverse side of the official MCM bib. Runners must complete the emergency contact information on the reverse side of the bib and secure the bib on a visable area on the front of MCM Day clothing with safety pins provided at Packet Pick-up. The B-tag records each participant’s splits, start and finish times.

STAT US: REQUIRED Bib Color Matters

Take note of the color stripe across the bottom of the official bib. Runners may only access the corrals that matching the color on the bib, either scarlet, gold or green. These assignments correspond to the anticipated finish time as noted by participants during registration. Runners may always move back in the corrals but may not move forward to a faster corral.

Clearly Bag It

At Packet Pick-up, all MCM and MCM10K participants receive clear plastic bags. All participants must utilize the clear plastic bags on event day. No other bags will be accepted by the UPS trucks at the MCM and MCM10K start areas. On the back of every bib is a UPS baggage sticker. Runners can peel off the sticker and affix it to the gear bag. UPS trucks are individually numbered with the assigned truck indicated on each runner’s UPS sticker.

STAT US: ADVISABLE Dress for Success

Weather for the MCM has been unusually hot the past two years, traditionally, runners have been greeted by chilly temps upon arrival followed by a steady climb through the day. Layers are advised for the morning. Weather forecast is accessible on the MCM App and should there be the need, important updates would be delivered as a text alert. When ready to run, simply discard the unnecessary clothing along the sides of the road along Route 110. The abandoned apparel will be given in support of those in need. Some runners may opt to run in costume, masks are prohibited.

STAT US: URGENT When Nature Calls

Runners Village contains 250 port-a-johns for participants. If the lines are too long or the need just isn’t there yet, head up to the start line on Route 110 where another 150 less-frequented port-a-johns also await. Port-a-johns are located at the MCM10K start and at every water point along both courses.

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STAT US: CRITICAL Stash the Trash

The MCM is committed to producing an environmentally responsible event. All participants are asked to support this effort. Any water bottles, gel packs or other items must be discarded at trash receptacles situated at all water points. Food items including Wegmans oranges and Fyffes bananas will be composted. A cupless water station has been added to mile 21 along the 14th Street Bridge to reduce trash.

Water Great Idea

New! A self-serve, cup-free water station has been placed at the Beat the Bridge location on the 14th Street Bridge. Plan ahead and bring your water bottle.

STAT US: RECOMMENDED Family Matters

Plan to reunite with family and friends after the run by informing those key supporters to congregate under the link up towers in the MCM Finish Festival in Rosslyn along Wilson Boulevard. Each tower features letters of the alphabet so choose to meet after finishing at the tower featuring the runner’s last initial.

STAT US: OPTIONAL Assist from Info

MCM Info Tents are located in Runners Village in the Pentagon North parking lot and at the entrance of the Finish Festival on N. Meade St. Bibs must be obtained prior to MCM day and will not be available at the Info Tents. Any runners who participated in the bib mail program can obtain the participant shirt from the Info Tent.

Remember to Share

MCM will be active on social media throughout the day. Share event day experiences using the hashtag #RunWithTheMarines.

Movement Plan

Purchase a Metro SmarTrip card before event day. The plastic, rechargeable credit card allows access to Metro and should help facilitate a quicker departure from the Finish Festival by reducing the wait at the Metro station.

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ONLINE AT GATORADEENDURANCE.COM Gatorade® Endurance Formula has nearly twice the sodium (300mg) and more than triple the potassium (140mg) of regular Gatorade® to help meet endurance athletes’ needs. ©2018 S-VC, Inc. GATORADE ENDURANCE and G DESIGN are registered trademarks of S-VC, Inc. Marine Corps Ad 7.875x4.875.pdf 1 7/5/2018 2:49:54 PM

Safet y A SAFE MARINE CORPS MARATHON Security Check Points

All participants and spectators are asked to adhere to guidance provided by law enforcement during MCM Weekend. Runners and spectators also will be guided through screening points at the Health & Fitness Expo presented by Cigna on October 26-27, as well as at the starts of the MCM and MCM10K on October 28. Limiting the number of items brought to these events will greatly reduce the wait time at these entry points.

Security Bag Checks

All runner and spectator bags, backpacks, purses, etc., will be subject to search by law enforcement at all of the screening points. MCM and MCM10K participants will be provided a

SALUTE | 2018 Marine Corps Marathon

clear plastic bag during Packet Pick-up at the Health & Fitness Expo. Only these clear plastic bags will be allowed on the UPS baggage trucks parked at the start areas. Runners will not be allowed to wear any other type of backpack or rucksack without prior authorization of the MCM Director.

Wearable Items

On event day, participants may carry or wear hydration backpacks or vests and/ or fuel belts while completing the MCM or MCM10K courses. Wearing a mask, hood, or other device that conceals a substantial portion of the face is strictly prohibited. Glass containers and flammable liquids are not allowed at any event location.

No Drones

Drones are prohibited. The Washington Metropolitan area is designated a “no-drone zone” by the Federal

Aviation Administration. Drones are also prohibited in all National Park Service locations.

Observe Your Surroundings

Runners and spectators are asked by the MCM and law enforcement partners to actively observe their surroundings while also supporting the procedures put in place to ensure the safety of all. If you see something suspicious, you should report it immediately, either by calling 911 or by asking a police ofﬁcer, or U.S. Marine, for assistance. Remember, if you “see something, say something.”

Your Home Away From Home for

support our Nation’s armed forces today www.usometro.org/donate

Challenge Cup

CMY

Check your re sult s www.MarineMarathon.com

fuel your passion

PAGEANTRY AND PERFORMANCES National Anthem – Sgt. Dan Clark, The Singing Trooper

Sergeant Daniel M. Clark, known as “The Singing Trooper,” enlisted in the United States Marine Corps in May 1980. After four years of service maintaining CH-53 A/D helicopters, Clark became a Trooper with the Massachusetts State Police (MSP). Clark served the MSP for 20 years before retiring in 2005. During this tenure with the department, Clark performed in uniform at more than 2,500 events. He has performed 26 foreign National Anthems in native dialect and travels the country with his unique style of inspirational performance and entertainment. This is his second

SALUTE | 2018 Marine Corps Marathon

time performing the National Anthem at the MCM start ceremony. Clark will also perform on the Finish Festival stage from 11:30 a.m. – 12:30 p.m.

Leidos Leap

Be sure to look toward the sky during the Singing Trooper’s performance of the National Anthem. Presented by Leidos, the breathtaking, neck craning, awe inspiring skydive will feature eight members of the Patriot Parachute Team and one Leidos employee landing adjacent to the MCM start. The team will deliver a 400-square foot American flag suspended between two jumpers, while others are performing aerial formations.

The tandem jump will feature Leidos employee and Marine Sergeant, Lindsay Eccles. She joined the United States Marine Corps in 2002 and graduated from November Company, 4th Battalion as the Company Honor Graduate. She was the Military Justice Chief and managed a variety of prosecutions, JAG/IG investigations in coordination with the Chief Trial Counsel. Lindsay is an adventurer and fearless when it comes to any challenge. She has previously bungee jumped at Victoria Falls in Zambia. The Patriot Parachute Team was formed six years ago by two former U.S. Navy Seals, both part of the elite Navy Leap

Powerful

Ceremonies Frog team. Their mission is to promote patriotism and encourage the next generation of children to do something they may never have thought possible.

MV-22 Osprey

The MV-22 Osprey is an American multi-mission, tiltrotor military aircraft with both vertical takeoff and landing and short takeoff and landing capabilities. The Osprey combines the functionality of a conventional helicopter with the longrange, high-speed cruise performance of a turboprop aircraft. The Osprey will fly “low and slow” over the Marine Corps Marathon, showcasing the precision of U.S. Marine Corps military aircraft. During the wheeled participant start, the Osprey will fly over the field of runners in helicopter mode before circling back nearly seven minutes later and crossing the field of runners in airplane mode.

M101A1 Howitzer

Weighing nearly 5,000 pounds, the M101A1 105 mm Howitzer will fire 75 mm blank rounds signaling the start of the Marine Corps Marathon wheeled participants, MCM runners and MCM10K participants. The howitzer is fired by a team of three Marines; an ammunition technician who transfers a round to the loader. The loader will eject a spent casting before loading a new round, preparing the Howitzer to be fired. On command, a section chief pulls the lanyard, firing the weapon. While the rounds fired at each start line will create a significant smoke screen, traditional rounds are 105 mm, capable of reaching 12,330 yards.

as all campaigns in which Marines have participated. They span the entire history of the nation, from the American Revolution to the present. This Color Guard is also unique in that they carry a banded staff. These 54 silver bands denote the title of the awards and campaigns of the United States Marine Corps that are symbolized in the 54 Battle Streamers.

Marine Corps Base Quantico Rock Band

Marine Corps Base Quantico Ceremonial Platoon

The four-member team comprising Marine Corps Base Quantico’s Ceremonial Platoon will march on the colors at the start line of the MCM10K. New this year, the Official Marine Corps Color Guard including the Commandant’s Four will present the colors at the MCM start. This is the only Color Guard entity that carries the Battle Color of the Marine Corps in a display that features 54 streamers representing more than 400 U.S. and foreign awards as well

military. At the MCM, fellow military and families of fallen service members will line mile 11 with large American flags bearing the names of fallen service members embroidered onto ribbons attached to each flag. Leading up to the flags, posters are displayed with the photograph and name of each fallen military member whose flags are being held. The wear blue Mile is a moving tribute to honor and humanize those who gave their lives for this country. The stretch of the course creates a meaningful opportunity for runners to personally connect with the faces and families of the fallen and to witness first-hand the pride we have in the American Military.

wear blue Mile

wear blue: run to remember honors the service and sacrifice of the American

The Quantico Marine Corps Rock Band is a high energy group that gets the audience up and dancing while performing a variety of popular music. With radio hits that span the past five decades, their original arrangements add a new twist to classics that captivate the crowd. The 12-piece group is comprised of active duty Marines from the Quantico Marine Corps Band stationed aboard Marine Corps Base Quantico, VA. See their performance in the Finish Festival from 1 – 3:30 p.m. www.MarineMarathon.com

f ind your

R unne r SPECTACULAR SPECTATORS For runners, the Marine Corps Marathon course is a meticulously constructed route with a specific start and finish. Spectators, however, are on individual quests to multiple locations and often face a greater challenge navigating the event than their bib-adorned counterparts. Despite the obstacles of large crowds, throngs of runners, and continuously moving participants, MCM supporters have proven highly successful in their ability to motivate and cheer for loved ones, friends, co-workers and even complete strangers. Here are some answers to your questions on race day spectating. Q Where to obtain information about a runner’s status? A General info and medical updates about a specific runner are available at the MCM Info tent in the Finish Festival, located at the corner of Fairfax and Fort Myer Drives. Live timing updates are available on the MCM website and in the MCM App.

drop bags, attend prayer service, and ﬁnd the porta johns.

What is the best way to track a runner? Sign up on the MCM website for Track A Runner service to receive split times every 10K by text message, email, Facebook, or Twitter. Map Track sponsored by Garmin offers a visual representation of a runner’s progress on the Marathon course. Access Map Track through the MCM results webpage or MCM App.

Where’s a great spot to watch the MCM? Perched 387 feet above street level at the Rosslyn metro stop is a brand-new experience, the Observation Deck in Rosslyn is the perfect start point to see all of the sights and enjoy incredible bird’s eye views of the start and ﬁnish lines, the Key Bridge at mile marker 4, along the Potomac in front of The Kennedy Center, under Memorial Bridge, and at the ﬁnish. Limited tickets will be made available for guests to enjoy in and out access throughout the morning from 7:00 am to 1:00 pm. along with breakfast and lunch. Visit TheViewofDC.com.

Best pre-start location for assistance. General support is available at the Runners Village Info tent in the Pentagon North parking lot. Here is where runners

Q How to best determine what time a runner will be at a particular location? A Find out the runner’s projected pace

Q A

SALUTE | 2018 Marine Corps Marathon

per mile to aid in determining where and when they should reach certain points in the course. Remember, it could take a runner as much as 25 minutes to cross the MCM start line, so calculations should not be based on the 7:55 a.m. start time. Use the pace chart and adjust projected viewing times following the ﬁrst sighting of your runner. Remember, it’s an imperfect science trying to time the convergence of a runner and spectator. If you suspect you and your runner have missed each other, move to the next viewing location. Q How to meet up with a runner after the marathon? A Plan to reunite with runners in the family link up area at the Finish Festival in Rosslyn along Wilson Boulevard. The locations are marked by 13-foot, yellow towers featuring letters of the alphabet. Plan to meet at the tower that features the ﬁrst letter of the runner’s last name.

specta t or

Guide

Runners Pace Per Mile (PPM)

7 Min.

8 Min.

9 Min.

10 Min.

11 Min.

12 Min.

13 Min.

14 Min.

8:19

8:24

8:30

LOCATION 1 Watch opening ceremonies from the Route 110 Start Line. Be here to watch your runner start the 26.2 mile journey. Cross Start Line

7:58

8:03

8:06

8:10

8:14

LOCATION 2 Cross the Arlington Memorial Bridge to the Lincoln Memorial and view your runner at miles 11 and 16. Mile 11 Mile 16

Look for your ruuner around Look for your ruuner around

9:15

9:31

9:45

10:00

10:15

10:31

10:47

11:40

9:50

10:11

10:30

10:50

11:10

11:31

11:52

12:14

LOCATION 3 Head east on Constitution Avenue toward the US Capitol to the National Mall. From here, runners continue along both sides of the Mall in front of the Smithsonian museums at miles 18 and 19. Mile 18

Look for your ruuner around

10:04

10:27

10:48

11:10

11:32

11:55

12:18

12:42

Mile 19

Look for your ruuner around

10:11

10:35

10:57

11:20

11:43

12:07

12:31

12:56

Transit from Location 3 Board the Metro via the Smithsonian station (blue/orange) back to Virginia and exit at the Crystal City Station (blue/yellow).

LOCATION 4 See all the action at mile 22/23 on Crystal Drive, plus enjoy fun activities perfect for families toting around youngsters at the Crystal City Family Festival. Mile 23

Look for your ruuner around

10:39

11:07

11:33

12:00

12:27

12:55

1:23

1:52

Transit from Location 4 Board the Crystal City Metro Station using the blue line and exit at Arlington Cemetery or Rosslyn. Spectators may also choose to ride the MCM shuttle from 23rd Street in Crystal City to Rosslyn.

LOCATION 5 The finish line located on the access road to the Marine Corps War Memorial offers bleacher seating, motivating music, and exciting announcements as runners scale the final hill up to the finish. Mile 26

Look for your ruuner around

11:00

11:31

12:00

12:30

1:00

1:31

2:02

2:34

www.MarineMarathon.com

specta t or

Guide

SPECTATOR TIPS RESPECT THE COURSE

The streets are for the runners. Any spectators stepping off the curb onto the street become an obstacle and may cause a hazard for runners. As the pack of runners is especially crowded in the early miles, avoid adding any congestion to the course.

Download the MCM App for easy access to results, event updates and social media sites. Visit www.marinemarathon.com to learn a runner’s latest split times. Family or friends who cannot attend the MCM may log on to keep up with a runner’s progress.

KNOW YOUR RUNNER’S ESSENTIAL INFO

Runners have a good sense where they are on the course. Don’t misrepresent the remaining challenge by shouting “Almost there!” or “Just a little further!” Messing with a runner’s mental mojo is not helpful. Call out bib numbers, distinctive clothing marks, or runners’

Know your runner’s bib number, attire, and pace-per-mile. This information is essential when scouring thousands of faces for your special person.

GET NOTICED

Help your runner find the right support crew by painting a sign or banner, carrying a balloon, or wearing brightly colored clothing.

USE TECHNOLOGY

SALUTE | 2018 Marine Corps Marathon

BE TRUE WHEN CHEERING

names, if they choose to identify themselves. Be funny, be creative, but most of all be honest.

RECORD A MESSAGE IN THE MOTIGO CHEER APP

Runners can download to hear informational and inspirational messages delivered right to their earbuds at speciﬁc GPS-enabled locations throughout the course. They can also hear messages recorded by their loved ones. Check out the Motigo App and record messages for a speciﬁc runner.

e a r n i t e v e r y d ay

m a r s o c .Challenge com Cup

Check your re sult s www.MarineMarathon.com

WE ARE THERE FOR YOU. MILE BY MILE.

ITâ&#x20AC;&#x2122;S AMAZING WHAT HEALED SKIN CAN DO

Transportation

Guide

GETTING TO THE MCM OCTOBER 26-27

To the Health & Fitness Expo/Packet Pick-up. Take Metro to Eisenhower station (yellow) or Van Dorn (blue), then enjoy a free shuttle to National Harbor. Pay parking is also available at the Gaylord National Resort and in nearby National Harbor. Shuttles will run on Friday from 8:30 a.m. to 10 p.m. and on Saturday from 7 a.m. to 9 p.m.

OCTOBER 27

To the Kids Run. Take Metro to the Pentagon station (yellow/blue), then ride the free shuttle to the start line. Limited parking is available in the South Pentagon Parking lot in lanes 20-26. This is walking distance to the shuttles. Pay parking is available at the nearby Fashion Centre at Pentagon City. Families should Metro from the Pentagon City station to the Pentagon station to access the shuttles.

OCTOBER 28

Metro system opens at 6 a.m. Runners should become familiar with the Metro

To the MCM: Take the blue or yellow line to the Pentagon Station to access Runners Village in the Pentagon North parking lot. Signage will direct runners to UPS Baggage Drop and the Route 110 start line in Arlington, VA. The Arlington Cemetery Station (blue) will not open until 8:30 a.m. on event morning. This Metro station will serve spectators immediately following the Marathon start and those exiting the event throughout the day. To the MCM10K: The MCM10K start on the National Mall can be accessed most easily by arriving at the Archives-Navy Memorial-Penn Quarter (green/yellow) station. Also, within easy walking distance is the L’Enfant Plaza station (orange/silver/blue/yellow/green).

PARKING

Free parking: Available in Crystal City at the intersection of 23rd and Crystal Drive.

START LINE

4:30-7:30 A.M. 23rd St. & Crystal Dr. to Runners Village

GAYLORD NATIONAL 4:30–6 A.M. To Runners Village

SALUTE | 2018 Marine Corps Marathon

6 A.M.

map in advance of event morning and be aware of the most convenient stations to access preferred locations.

CRYSTAL CITY

SHUTTLES

OPENS AT

BEGINS AT 6 A.M. To Eisenhower Metro

FINISH LINE

ROSSLYN

Oak St. and Wilson Blvd. to the parking lot at 23rd and Crystal Dr.

EISENHOWER METRO UNTIL 5 P.M. To Gaylord

For easiest access to Metro, purchase a SmarTrip card in advance of MCM Weekend. Below is a list of key Metro locations for runners and spectators on Marathon Day:

PENTAGON Runners Village/MCM start Lines:

ARCHIVES-NAVY MEM. MCM10K start Lines:

ARLINGTON CEMETERY Spectator Access to Finish Line Lines:

ROSSLYN Finish Festival Lines:

CRYSTAL CITY Miles 22-23 Lines:

SMITHSONIAN Mile 16-17/National Mall Lines:

FEDERAL TRIANGLE Mile 18/Beat the Bridge Lines:

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The Hardware

26.2 miles away from the start line stands a Marine ready to congratulate runners and present the MCM ﬁnisher medal-recently awarded the “Best Marathon Medal in the World” award by the Association of International Marathons and Distance Races. A class of newly commissioned lieutenants from Marine Corps Base Quantico will present every runner with the Eagle, Globe and Anchor 3D medal featuring a gold challenge coin.

The Goodies

Finishers are presented the MCM hospitality box by FitFul containing great snacks including Dole fruit bowls to speed up the recovery process and Vaseline samples. Bottled water from Wegmans, Gatorade and Fyffes bananas are also available to each ﬁnisher, but aren’t stuffed into the box. Be sure to grab a Mission Accomplished! light weight recovery jacket to help regulate body temperatures.

The Support

For medical status updates, runner tracking and directions, spectators and runners are encouraged to visit the Info Tent in

SALUTE | 2018 Marine Corps Marathon

the Finish Festival. The tent, located on the intersection of Ft. Myer Drive and Fairfax Drive, is marked by a large yellow tower. Medical support teams will operate of a tent at the Rosslyn Metro plaza, as well as roam the Finish Festival. A second medical info tent will be located near the ﬁnish line.

The Reunion

Runners and supporters reunite and celebrate in the Family Link-up area on Wilson Blvd between Lynn and North Kent Streets. Yellow towers feature letters of the alphabet – plan to regroup under the tower that features the ﬁrst letter of the runner’s last name.

The Bag

Prior to the MCM start, marathon runners may drop off their gear at the assigned UPS truck in Runners Village hosted by Hyundai. Every runner is assigned a speciﬁc UPS truck for baggage drop off as noted on the sticker attached to the back of the bib. The sticker should be peeled off the bib and attached to the bag. After the start, dozens of UPS trucks relocate to Lynn Street in the Finish Festival. The post-event, runners should

AT the

Finish return to the very same truck for baggage retrieval. MCM10K baggage trucks will be located on Wilson Boulevard.

The Celebration

The Finish Festival in Rosslyn includes the Michelob Ultra beer garden; Hyundai vehicle display; tasty giveaways from Jelly Belly Sport Beans, Wegmans, Bai and the National Watermelon Board and the Cigna Health Improvement Tour. See MCM footwear and apparel sponsor Brooks after crossing the line for celebratory bacon, free of charge, while supplies last. Vegan bacon also available! Other great spaces are hosted by Arlington County, Leidos, MARSOC, Navy Federal Credit Union, GEICO and Deloitte. MCM commemorative items will be sold by Fond Memories Graphics. On the Arlington stage, the Marine Corps Rock Band and the Singer Trooper will perform at 11:30 a.m.

Bragging Rights Apparel

MCM finisher apparel will be available online the morning of the MCM and on sale in limited quantities in the Finish Festival. Place your order and get a guaranteed two-day delivery on MCM finisher items. Limited quantity of these products will be avail-

able for purchase at the Expo for international runners, who are unable to order through Brooks online.

The View

Take in the MCM from 31 stories up and 387 feet above the street for expansive views of the course with this inclusive food and drinks package. Tickets are on sale now for the VIP experience from an exceptional vantage point- The Observation Deck at CEB Tower. Limited tickets are available. Guests enjoy in and out access throughout the morning from 7:00 a.m. to 1:00 p.m. Watch the start, then take the glass elevators to street level to cheer the runners on along the course. For tickets, visit TheViewofDC.com.

The Getaway

Shuttle busses to Crystal City depart from Oak Street. The Rosslyn Metro station is on the blue, orange and silver lines. Both are easily accessible means to exit from the Finish Festival. Runners returning to the Gaylord National Resort should take Metro to Eisenhower Avenue station, where shuttles will run continuously to the MCM HQ hotel.

www.MarineMarathon.com

Awards Challenge Cup

The Challenge Cup Competition is an event within the MCM pitting members of the U.S. Marine Corps against the British Royal Navy/Marines. Combined times from top ﬁnishers of each team will determine the winner of the Challenge Cup Trophy, an 1897 Victorian silver cup that originally belonged to the H.M.S. Victory. In 2017, the British Royal Navy dominated the Challenge Cup competition, topping the U.S. Marine team’s time by more than 20 minutes. The British Royal Marines earned a combined time of 10:52:12 while the U.S. Marines logged a 11:13:04.

Paul the Penguin Award

Maj. Megan McClung believed that Marines should “leave no man behind.” In 2006, McClung organized the inaugural MCM Forward in Iraq for deployed service members and civilians allowing them to participate in the MCM. As part of this event, she created the Paul the Penguin award to celebrate the final participant to cross the finish line. Just a few weeks after the inaugural MCM Forward, McClung was killed in action. McClung and “The People’s Marathon” wanted to honor the courage and determination

SALUTE | 2018 Marine Corps Marathon

of all participants. In honor of this spirit, the MCM adopted the Paul the Penguin Award in 2007, awarding the stuffed penguin with assistance from McClung’s family to the ﬁnal MCM ﬁnisher at approximately 3 p.m. The 2017 award winner was Maxanne Groven of San Antonio, TX.

Armed Forces Competition

Top runners from the Army, Navy, Air Force, and Marine Corps face off in the Armed Forces Marathon Competition during the MCM, hosted in partnership with the Armed Forces Sports Council. The winning Armed Forces team is determined by combining the top four male finish times and top two female finish times. The U.S. Army men’s team narrowly topped the Armed Forces Challenge at the 42nd MCM. The Army men’s team averaged a 2:31:25 finish and won the Armed Forces Competition with a combined 10:05:38. They topped the second-place Navy Team by just over five and half minutes. The Navy Team earned a 10:11:12 combined team

time. The Air Force and the Marine teams, took third and fourth place, respectively. The women’s team also saw the U.S. Army victorious. The Soldiers completed the competition with an average ﬁnish time of 2:52:41 and a team total time of 5:45:22. Second place was earned by the U.S. Navy, while third place was presented to the U.S. Marines. Finishing in fourth place were ladies of the U.S. Air Force.

Other MCM Awards

Top Navy Finisher (M/F) presented by Navy Federal Credit Union and the Top Active Duty Military Finisher (M/F) presented by MARSOC are presented during the Military Awards Ceremony on the awards stage adjacent to the MCM Finish line. Presented by the Oklahoma City Running Club, the Paul Ice Award recognizes the ﬁrst USMC Reserve ﬁnisher. The award is named in honor of Marine LtCol Paul Ice, who was killed in the 1995 bombing of the Alfred P. Murrah Federal Building in Oklahoma City. This award will be mailed after results are verified. The 2017 winner was Marine reservist Joseph Orth, 32. Age Group awards will be presented in December after the results data has been verified. Awards are presented in five year increments, five deep from ages 14-19 through age 75 and up.

RUN LIKE IT’S ALMOST MIDNIGHT.

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Walt Disney World® Marathon Weekend presented by Cigna January 9-13, 2019 From a full marathon and multi-race challenges to a fun-filled 5K and kids’ races, come be part of the most magical race weekend anywhere. Register today at runDisney.com.

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26.2 MILE COURSE

START: 7:55 A.M. | ROUTE 110

Wear the Bib

The B-tag timing device, recording your official time, is attached to the reverse side of the official MCM bib. Runners must complete the emergency contact information on the reverse side of the bib and secure the bib on a visable area on the front of MCM Day clothing with safety pins provided at Packet Pickup. The B-tag records each participant’s splits, start and finish times.

Bib Color Matters

Take note of the color stripe across the bottom of the ofﬁcial bib. Runners may only access the corrals that match the color on their bib. These assignments correspond to the anticipated ﬁnish time as noted by participants during registration. Runners may always move back in the corrals but not move forward.

Clearly Bag It

At Packet Pick-up, participants will receive clear plastic bags. You must utilize the clear plastic bags on event day. No other bags will be accepted by the UPS trucks at the MCM and MCM10K start areas. On the back of every bib is a UPS baggage sticker. Runners can peel off the sticker and afﬁx it to the gear bag. UPS trucks are individually numbered with the assigned truck indicated on each runner’s UPS sticker.

Dress for Success

While weather for the MCM has been unusually hot the past two years, traditionally, runners have been greeted by chilly temperatures upon arrival followed by a steady climb through the day. Additional layers are advised for the morning. When ready to run, simply discard the unnecessary clothing along the sides of the road along Route 110. The abandoned apparel will be given to services to support those in need. While some runners may opt to run in costume, masks are prohibited.

SALUTE | 2018 Marine Corps Marathon

When Nature Calls

Runners Village contains 250 porta-johns. It never seems like enough, though. So if the lines are too long, head up to the start line on Route 110 where another 150 less-frequented port-a-johns also await. Port-a-johns are located at the MCM10K start and at every water point along both courses.

Stash the Trash

The MCM is committed to producing an environmentally responsible event. Participants are asked to support this effort. Any water bottles, gel packs or other items must be discarded at trash receptacles situated at all water points. Two self-serve water stations have been added to the course to reduce the reliance on cups. These stations are located at Miles 21 and 24. Food may be composted in the Finish Festival.

Water Great Idea

New! A self-serve, cup-free water station has been placed at the Beat the Bridge location on the 14th Street Bridge. Plan ahead to take advantage of this hydration opportunity and bring a water bottle.

Family Matters

Devise your plan to reunite under the link up towers in the MCM Finish Festival in Rosslyn along Wilson Boulevard. Each tower features letters of the alphabet so choose to meet after ﬁnishing at the tower featuring the runner’s last initial.

Assist from Info

Info Tents are located in Runners Village in the Pentagon North parking lot and at the entrance of the Finish Festival on N. Meade Street. All bibs must be obtained prior to MCM day and will not be available at the Info Tents. Any runners who participated in the bib mail program can obtain the participant shirt from the Info Tent.

Course

Map

www.MarineMarathon.com

tech MCM WEEKEND TECHNOLOGY TOOLS MCM App

The MCM App is available for both iPhone and Android. The app offers access to MCM Weekend information including maps, spectator tips, schedules, transportation, photos, videos, weather forecast, runner tracking service, MarathonFoto images, social media feeds and live results.

Runner Tracking

The MCM offers tools to chart a runner’s movement along the course by receiving a timely text or email update. Runners can share their progress with a Facebook post or by Tweet over a personal account. Spectators and runners can register for tracking services through the MCM App or on the results page at www.marinemarathon.com.

The Cheer App

Motigo (www.getmotigo.com) is a free iPhone app that works in the background with favorite running and music apps. Motigo lets friends and family record personalized audio cheers that will automatically play for runners during speciﬁc locations of the MCM course.

SALUTE | 2018 Marine Corps Marathon

Live Results

The MCM website will host live results throughout the event at www.marinemarathon.com and in the MCM App.

Map Track

sponsored by Garmin Using real timing data, Map Track charts a runner’s progress by moving a runner-shaped icon along the MCM course map. This visual tool is a great way to see how a runner or numerous runners compare to each other or fare against the leaders.

Trending

Whether you are running or supporting, everyone is encouraged to share their images and videos throughout MCM Weekend. Be sure to tag your posts with #RunWithTheMarines.

Customized Finisher Certiﬁcates

The MCM finisher certificates will be available when results are finalized in mid-November. You can access them through the MCM website, the certificate includes finish time, overall place and gender place. Runners will be able to individualize their certificates by selecting up to four personal achievement badges. The customizable finisher certificates offer multiple category options for badges including first timer, personal record, military spouse and charity runner.

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MCM

I RUN FOR LIFE

ANGELA POWELL READY TO CONQUER HER 11TH MCM10K open to Special Olympics participants who competed in either a 5K or 10K run. Appealing to the growing trend in health and wellness, event organizers introduced a 5K in 2001 during the 26th MCM. Not only was the event memorable as a shorter distance option than the marathon, its beginnings were marked by an outpouring of patriotism as the MCM and 5K runners passed the Pentagon impact zone from the September 11th attacks. Course changes continued to make the event better. In 2004, the 5K grew into the MCM8K and the start line shifted to Route 110, and then to the Pentagon South Parking Lot. In 2006, the event evolved into the MCM10K recognized today. The MCM10K start line has shifted over the years from Rt 110 and the Pentagon North parking lot to the National Mall where it has found its perfect home. This location positions runners in the heart of history, starting their running journey facing the U.S. Capitol.

The MCM10K course has evolved in distance, location and participation since the concept of an accompanying Marine Corps Marathon (MCM) event was introduced in 2001. Angela Powell has seen most of these changes first hand, completing ten MCM10K events since 2007. Powell will be among the thousands of enthusiastic runners across the Potomac River ready to start the MCM10K on the National Mall. Originally from Tennessee, Powell relocated to the nation’s capital in 1988 and “got caught up in the excitement and energy” of the MCM when she cheered on a friend. Powell won her fight with breast cancer in 2001 and started running

SALUTE | 2018 Marine Corps Marathon

shortly after for awareness and personal achievement. She also choose the MCM10K because of her military connection as her father was in the U.S. Navy and father-inlaw was in the U.S. Army during WWII. Powell was inspired by Melissa Etheridge’s “I Run for Life,” as she is another breast cancer survivor. “I heard the song and it’s kind of became a mantra for me. I was determined that I was going to do a race.” She reached her goal to run ten MCM10K events and plans to keep on going. The MCM10K had a humble beginning and continues to evolve. In 1977, during the second annual MCM, the event was only

As the MCM Weekend events grow, the courses mature along with their dedicated runners, allowing for the MCM10K to double its registration field. Since 2006, there have been more than 70,000 MCM10K finishers. “It’s fun. It’s possible. And it’s a real honor for me to be able to participate. It’s a lot for me on a personal level just to be able to accomplish it, but also for the service members who put their lives on the line all the time to make sure that we can actually run at the nation’s capital, be safe and have fun with it.” Powell’s dedication to the MCM10K is admirable, showcasing her dedication and commitment. She continues to run and has brought along colleagues and friends. “It kind of feels like being a role model. It’s fun to encourage other people and get them hooked into doing it too.”

intel

FESTIVITIES BEGIN AT: 7:45 A.M. | START AT: 7:55 A.M. Thousands of runners will queue at the National Mall to complete in the MCM10K on October 28. This 6.2-mile journey starts in front of the National Gallery of Art West Building facing the US Capitol, and continues along portions of the MCM course to the shared finish at the Marine Corps War Memorial.

PRE-START Runners can drop off belongings at UPS baggage trucks located near the start on the National Mall. During Packet Pick-up at the Health & Fitness Expo, runners will receive a clear plastic bag to use for bag drop-off. After the run, participants may pick up their bag at the UPS baggage trucks after they relocate to the Finish Festival in Rosslyn.

TIMING All MCM10K participants must maintain a 16 minute-permile pace.

WATER POINTS MCM10K course includes two water points serving water courtesy of Walmart and Gatorade. The first location is locating within mile 1 at Jefferson Drive SW and 7th Street SW along the National Mall. The second water point is after the mile 3 marker near Army-Navy Drive at Eads Street. New this year is a self-serve water station, located on the 14th Street Bridge in the second mile of the course. Runners may fill personal containers from large dispensers in this location. No cups will be distributed.

AID STATIONS There are two aid stations on the MCM10K course. First aid station is at the Department of Agriculture at Jefferson Drive SW and 12th Street SW. Second aid station is co-located with the water point at Army-Navy Drive at Eads Street. Medical tents are located near the Netherlands Carillion.

TRANSPORTATION The Archives-Navy Memorial/Penn Quarter metro station is the most convenient. Also, within easy walking distance is the Lâ&#x20AC;&#x2122;Enfant Plaza station. From the finish area, runners and spectators may use either the Rosslyn station, located in the Finish Festival, or Arlington Cemetery.

www.MarineMarathon.com

Kids

run

ONE WILD MILE

PRESENTED BY VIRGINIA529

HEALTHY SCHOOL AWARD In partnership with longtime sponsor Sodexo, the MCM recognizes the five schools with the largest participation of students in the event and presents the Healthy School Award. Groups of at least 50 participants run for the chance to earn a student body assembly featuring MCM mascots Miles and Molly along with U.S. Marines from Marine Corps Base Quantico. Sodexo provides each winning school with a monetary award for the physical education department and nutritional snacks for every student.

The MCM Kids Run presented by Virginia529 hosts 3,600 runners between the ages of 5 and 12 to the Pentagon North parking lot in Arlington, VA the morning before the MCM. Nine waves of 400 runners will charge onto the one-mile, just-for-fun course starting at 9:00 a.m.and final wave crossing under the arch at 11:40 a.m. Energized by a multitude of mascots and Marines, the young runners await a drop of a flag signaling them to begin the event, encircled by the smart phone paparazzi comprised of proud parents and teachers. The completely enclosed, out-and-back course is surrounded by a team of U.S. Marines ready to high-five eager runners. “It’s very rewarding to watch the next generation of runners smiling and celebrating as they participate in the MCM Kids Run,” said Rick Nealis, MCM director. “The hope is that they will keep the spirit of the sportsmanship and long-distance running alive for future generations.” Additional challenges, games, giveaways, crafts, and activities populate Camp Miles, the free all-day activity area for families and participants before and after the run. Booth hosts include Virginia529, Redskins Salute, Silver Diner, Wegmans, Two Marines Moving, Cigna, Sodexo, Tropical Smoothie, Famous Dave’s BBQ, FitArlington, Dole, Navy Federal Credit Union, NBC4, Hyundai, First Command, Falls Church Pediatric Dental and Toys for Tots.

SALUTE | 2018 Marine Corps Marathon

“As a company focused on Quality of Life, Sodexo is committed to improving the health and wellness of the people we serve, including children,” explained Brett Ladd, CEO, Sodexo Government North America. “Sodexo’s continued support of the MCM Kids Run, including our sponsorship of the annual Healthy School Award, provides us with a tremendous opportunity to help children make healthier lifestyle choices,” added Ladd. The 2017 Healthy Schools were Alexandria City’s George Mason Elementary (223 students) and James K Polk Elementary (327); Lynbrook Elementary in Fairfax County (288 students); Arlington County’s Claremont Immersion (332) and Taylor Elementary (318). The 2018 winning schools will be announced soon.

National Native American Veterans Memorial Groundbreaking September 2019 Dedication Veterans Day 2020

Selected design by Marine Corps Vietnam veteran Harvey Pratt (Cheyenne and Arapaho Tribes)

For more information visit us at Booth 130 To donate visit AmericanIndian.si.edu

Smithsonian

National Museum of the American Indian

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MCM HEALTH & FITNESS EXPO

PRESENTED BY CIGNA

Hosted in the fabulous Gaylord National Resort and Convention Center, the MCM Health & Fitness Expo presented by Cigna welcomes all runners for Packet Pick-up. After obtaining the official event bib and participant shirt, runners will venture through Wegmans launch zone for healthy snack giveaways before visiting the MCM Brooks store featuring MCM-branded apparel. Outside the store, more than 75,000 square feet of exhibit space awaits including interactive booths, displays, prizes, food samples, shopping and more. Participate in the Cigna Health Improvement Tour. Take time to visit the Leidos vintage ice cream truck and check out the latest Hyundai vehicles. Step into the MarathonFoto interactive booth. Plus great installations from Navy Federal Credit Union, GEICO, USAA, Boom Nutrition and more!

INSIDE THE EXPO: MCM Runners Conference During a visit to the Health & Fitness Expo presented by Cigna, runners and guests can sit in on the MCM Runners Conference. For the ﬁrst time, this speakers series will be located inside the Expo, making it easier to drop in on the experts.

FRIDAY, OCTOBER 26

SATURDAY, OCTOBER 27 10:45 - 11:45 A.M.

Marine, Public Servant, Kansan. Retired U.S. Marine and MCM Hall of Fame member Ernie Garcia remarks on the immigrant experience and his family’s American dream.

12:00-1:00 P.M.

Behind the wear blue Mile. wear blue honors the service and sacrifice of the American military by supporting military and Gold Star families, veterans and civilians through active remembrance including the powerful and moving wear blue Mile on the MCM course.

12:00-1:00 P.M.

Kathrine Switzer and Roger Robinson-Meet the iconic athlete, author, and advocate for sports and social causes, Kathrine Switzer, and internationally acclaimed writer and speaker, Roger Robinson.

1:15-2:15 P.M.

MedStar presents: Everyone can Exercise. Getting & Staying Active with Diabetes, Hypertension and Asthma. Hear from experts from MedStar, the sports medicine provider of choice in the Mid Atlantic Region and a nationally recognized leader in sports health and safety.

1:15-2:15 P.M.

Kathrine Switzer and Roger Robinson

2:30-3:30 P.M.

Pacers “Pace the Nation” Live Podcast. Chris Farley, owner of Pacers Running, hosts a live recording of the popular Pace the Nation podcast.

2:30-3:30 P.M.

MedStar presents: Heartrate Targeted Workouts to Improve Performance. Q&A with Sports Cardiologist

3:45-4:45 P.M.

Meet MCM Director Rick Nealis. Inducted into the MCM Hall of Fame in 2017, Rick has been organizing the MCM for 26 years and has undeniable energy and enthusiasm when talking about “The People’s Marathon.”

“Run for your Life” with LtCol Mark Cucuzzella. Air Force Reserve Lt. Col. (Dr.) Mark Cucuzzella is a Professor at West Virginia University School of Medicine and inductee into the MCM Hall of Fame. He designs programs to promote healthier and better running in the military. He’s a competitive runner for over 35 years with more than 100 marathon and ultramarathon finishes.

SALUTE | 2018 Marine Corps Marathon

Marine Corps Marathon

expo

Health & Fitness Expo EXPO VENDOR LIST

HMS Office

REG COUNTERS

ENTRANCE

Launch Zone

(7) Counters

Brooks

MCM T-SHIRTS

237

Auria LLC

Muscu lar

127

Toys for

BAI Hawai Brand ian

218 216

Two Marin

115

Prince Willia

113

INFO

Office

Center Solutions

502

OOFO Zensa S h

325

217

317

314

315

Reser ved The Roo

Bondi Band

312

Nuun Paige Hydra s

207

Motig o

Organ Richm izatio ond

Metro

205

A Head

203

306

Nuru The Intern UCAN

Enova tive

313

Drip Drop

302

414

Sofft Shoe

412

GEICO

NFCU 636

Fond Memo

630

626

523

622

The BeeCa Stick / use

MarathonFo to

519

417

517

616

413

512

513

612

Jelly belly

Zulu Came Audio lbak

407

506

618

NuuMuu

613

Runners Conference Booth

USAA

Media

STAGE

Corrig Tailwi an nd

304

Corrigan Sports Costa Sunglasses Drip Drop Enovative Technologies Feet First Sports Fisher House Foundation Fitletic Flags of Valor Fleet Feet Fond Memories Garmin GEICO Grant Patton Hawaiian Moon HOKA ONE ONE Honey Stinger Hyundai Jelly belly Kanberra Group Kramp Krusher

support our Nationâ&#x20AC;&#x2122;s armed forces today www.usometro.org/donate

HOKA ONE

318

206

405 314 302 313 513 446 413 536 338 630 326 303 337 218 317 439 339 517 237 537

Marat hon

219

213

204

Your Home Away From Home for

527

215

202

646 231 119 618 529 312 523 613 330 506 325 136 546

529

326

212

NBC4

A Head For The Future Air Force Marathon Air Relax ALSAC/ St. Jude Children's Research Hospital Arlington Auria LLC BAI Brand BeeCause Charms Blue Buffalo Bondi Band Boom Brooks Buff Camelbak Cigna Cigna HIT Consortium of Health and Military Performance (CHAMP) Cooper River Bridge Run

Blue Buffal

227

KT Tape, LLC

STORAGE

(5) Counters

117

Orbis

531

223

RaceD VA52 ots 9

112

Real Time

Cigna

Pacers 3

119

114

Buff

330

Kram p

Feet First Sports

123

537

437

One More Mile

122

436

Air Force

Fitletic

125

536

USASport

642

National Running

124

MARSOC

MCM PACKET PICK-UP

Nation al

539

Honey Stinge

Peng uin

Garmin

129

Moder n Day

126

541

Pacers Running 2

231

540

439

Costa Sunglasses

128

10K

(7) Counters

STORAGE

United Airline

441

Grant Sport Patton Hook

646

SPIBE Marat LT hon

543

339 337

547

Leidos

RockTape, Inc.

Nation al

130

336

546

Boom

136

203 539 347 239

338

Kanb Sparkl erra y

Hyundai

447

MedStar

ALSA C/ St.

239

Silver Conso Obser Arling Diner rtium vation ton

Fisher House

446

NormaTec

STORAGE

Kids

241

Air Relax

347

wear blue

Semper Fi

247

Flags of Valor

Cigna HIT

Fleet Feet

10K T-SHIRTS

(7) Counters

Storage

405

303

212 622 527 642 417 114 626 202 126 204 127 124 130 512 206 636 241 315 616

504

Vision Coop Group er

403

502

503

KT Tape, LLC Leidos Marathon Maniacs Marathon Tours & Travel MarathonFoto MARSOC MedStar Metro Modern Day Marine Motigo Muscular Dystrophy Association National Guard Marathon Program National Museum Of The American Indian National Running Center NBC4 NFCU NormaTec Nuru International Nuu-Muu

207 547 612 219 112 205 223 227 306 541 113 117 531 304 129 247 447 412 336 543

Nuun Hydration Observation Deck One More Mile OOFOS Orbis Organization for Autism Research Pacers 3 Pacers Running 2 Paiges Promotion Penguin Random House Audio Prince William Police Department RaceDots Real Time Pain Relief Richmond Marathon RockTape, Inc. Semper Fi Fund Silver Diner Sofft Shoe Co. - BIONICA Sparkly Soul, Inc. SPIBELT

e a r n i t e v e r y d ay

marsoc.com

436

Sport Hooks

504

Tailwind Nutrition

213

The Roo Sport

519 414

The Stick / RPI of Atlanta / Amazing Solutions, Inc The UCAN Compnay

125

Toys for Tots

123

Travis Manion Foundation

115

Two Marines Moving

128

503

United Airlines Rock n Roll Washington DC Marathon & Half Marathon USAA

437

USA-Sport Eyewear

216

VA529

403 540

Vision Group Holdings d/ba/ LASIK Vision Institute wear blue

318

Zensah

407

Zulu Audio

HALL

of FAME

LtCol. Mark Cucuzzella U.S. AIR FORCE

Originally from Ellicott City Maryland, Air Force Lieutenant Colonel Mark Cucuzzella was just an “ordinary, super-active kid.” He played most sports and admits that he never considered running until at age 11 he joined his older brother, who was on the high school cross country team, for a run. “I went out to run with my older brother for just a few miles on the beach,” says Cucuzzella. “A few days later I completed 12 miles with him.” Then Cucuzzella was off and running. After running at Loyola High School (where he is member of their Sports Hall of Fame), Cucuzzella went to the University of Virginia to study medicine. As a distraction from the first year medical studies, a friend encouraged him to run the Marine Corps Marathon in 1988.

LtCol. Mark Cucuzzella U.S. Air Force

“The event became more than just for self or service. I was part of a military running tribe!”

SALUTE | 2018 Marine Corps Marathon

“I went on a 13 or 14 mile training run and felt ready to try the MCM,” says Cucuzzella. “It was my ﬁrst marathon, and I completed the event in 2:34:02 without any knowledge of how to run a marathon. I got hooked on marathons.” That first MCM began a 30-year streak of sub-3 hour marathons. “In the late 80’s and early 90’s, I competed in the MCM as an individual representing the Air Force, but it became very exciting when the Armed Forces Sports Council banded together and began the Armed Forces Marathon Team Championship,” says Cucuzzella, who contributed to four Air Force team championships (2003, 2007, 2009, 2010). “The team championship gave me new life and love for the MCM,” he explains. “I went not only representing the Air Force, but part of Team USAF. The event became more than just for self or service. I was part of a military running tribe!” Cucuzzella competed with the Air Force team for 15 years, and now serves as the “fossil coach” who still “keeps the young runners honest” by finishing the event in under three hours. This year marks Cucuzzella’s 25th MCM. He continues to use his running as a way to help create a community of health in the modern world of chronic disease. His book “Run For Your Life” was released this fall. He will be inducted into the MCM Hall of Fame on Friday and will speak about running healthy in the MCM Runners Conference on Saturday at 3:45 p.m.

hall of

fame

HALL

of FAME

Robert and Donna Taylor

MORE MCM FINISHES THAN ANY OTHER MARRIED COUPLE

Robert and Donna Taylor met on a blind date in the early 70’s. She was a smoker; neither was a runner. Now, decades later, this team has more MCM ﬁnishes than any other married couple. “When we got married in 1972, running wasn’t popular like it is today,” says Robert. “To us, that was foolish. If you wanted to exercise it should be something like football.” Things changed on July 4, 1980, when a friend, who was a U.S Marine, challenged Robert run a five-mile event without walking or stopping. “I ran that event in basketball shoes as I didn’t own any running shoes,” laughs Robert. “But from there, I was hooked. I started running constantly.” Three years later, the same Marine was running the MCM.

Robert and Donna Taylor Running Since 1983

“The next thing I knew, my friend and his son convinced me to run the ﬁrst MCM,” says Robert, who has completed the event every year since 1983. Donna began her MCM streak ﬁve years later. “One day, she looked at me and said ‘I can do that.’ I told her not while you smoke!”

“One day, she looked at me and said ‘I can do that.’ I told her not while you smoke!”

Donna kicked her smiling habit, but hit the wall at mile 18 of her ﬁrst MCM. Not to be deterred, she returned in 1989. “There have been many times where we say this is the last one, but we keep coming back,” said Robert. “It’s like we have to go back; its hard to explain, the MCM has become part of our life.” Their spirit and determination, along with 61 MCM ﬁnishes have lead “Team Taylor” into the Hall of Fame. “When we got the letter we were in shock,” explains Donna, who now runs with the names of fallen service members pinned to her back. “What an honor to be in such elite company.”

www.MarineMarathon.com

hall of

fame

AMBASSADORS

To be honored as an ambassador, one must share in the spirit of community goodwill represented by the Marine Corps Marathon. This year’s honorees represent decades of service to the event and its runners.

Bob Thurston,

USATF Course Certiﬁer

Senator Patrick Leahy

Senator Patrick Leahy (D-Vt.) and his family have a long history of support to both the U.S. military and law enforcement agencies. He has a special bond with the Marine Corps. The Senator grew up next to the legendary Marine Major General and founder of Vermont State Police, Merritt Edsen and is a longtime friend of General Joseph Dunford. Leahy’s son, Mark, was a pilot for the Marine Corps, “I am proud to have had the chance to support and fund the United States Marine Corps as a lawmaker, but I am most proud to be a father of a Marine,” said the Senator. The connection with the Marine Corps also extends to the Marine Corps Marathon. Senator Leahy’s children have competed in the event on numerous occasions. Mark has eight finishes, daughter Alicia finished six times and the Senator has previously served a as starter. “Our family looks forward every year to participating in or watching the Marathon,” says Senator Leahy. “I am delighted to have an additional role as an Ambassador this year and to help call attention to the importance of this event in promoting community goodwill, physical fitness, and the amazing job done by our United States Marines.”

SALUTE | 2018 Marine Corps Marathon

Marathons must be within feet of the 26.2mile distance. Thanks to Bob Thurston, MCM meets USA Track and Field (USATF) certified standards. “I got into measurement in the early 80s as my wife and I were tasked with putting on a 36-mile event,” says Thurston. “We had to get someone to certify the course and I found the process interesting. I had always liked riding a bike and maps and drawing, so it seemed a natural fit.” Thurston went from gathering course measurements to providing certification. “A measurer is out there riding a bike, providing the numbers and figures,” he explains. “Once the measurer has collected that data, a certifier confirms whether the course is acceptable and that the numbers and map are correct.” Thurston has certified the MCM for 38 of its 43 years, cycling the course at 2 a.m. on event morning making sure each point is precisely where it should be located. “I have so much respect for the organization and the people that work at the MCM,” he explained. “It’s nice to be recognized by people who have the runner’s best interests at heart. It just feels right to give back what I can.”

Capt. Dave Dailey,

Arlington County Police Department

Capt. Dave Dailey will serve as the Unified Commander, coordinating the response of the seven public safety organizations represented at the MCM. A 29-year veteran of the Arlington County Police Department, Dailey has participated or worked the event for 21 years. “I’ve worked everything from traffic posts to serving as an area supervisor since 1998, with the last four years as the Unified Commander,” says Dailey. During the roll call that takes place at 2:30 a.m. before the start of the MCM, Dailey thinks of the runners, reminding his officer’s to be vigilant, yet approachable, for they serve as ambassadors for the profession of law enforcement, as well as Arlington County. “The safety of every runner, worker, and spectator is our most important concern,” says Dailey. “It is an incredible honor to be named an MCM Ambassador. I’m proud to be affiliated in a small way with the Marine Corps and the great people of the MCM.”

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marathon

prep

FEMA EXECUTIVES

HOW JEFF BYARD AND ERIC HEIGBERGER PLAN FOR A MARATHON RUN • PREPARE: Heighberger parallels his training and role at FEMA as, “You just can’t just get up one day and run a marathon. We prepare all year round for anything that’s coming, and we would not be effective if we waited until the day something happened and say what are we going to do.” • PREVENT: “We constantly go through training, exercises, preparation and ﬁne tuning; which is similar to how you would train for a marathon,” shares Heighberger. • RESPOND: Like how FEMA responds to natural disasters, they are anticipating challenges and trying to get ahead of them. Heighberger relates his response to, “laying out a plan and making sure it is executed well ahead of time, sort of like leading into hurricane season.”

Two chief executives from the Federal Emergency Management Agency (FEMA) plan to run their ﬁrst marathon together at the Marine Corps Marathon (MCM) this year. Jeff Byard, Associate Administrator for the Ofﬁce of Response and Recovery (ORR), and Eric Heigberger, Chief of Staff, have worked together for about a year and decided this would be a new shared goal. The deciding factor was easy. As a former Marine, Byard shared with Heighberger during a FEMA visit last year to Puerto Rico, “If I’m running any marathon, it’s got to be the Marine Corps Marathon.” Finding time to train for a marathon and respond to American citizens in their greatest times of need can be challenging. Both can get deployed for short amounts of time with nearly no notice, to respond and react to Americans in crisis.

SALUTE | 2018 Marine Corps Marathon

Byard joined the Marine Corps right after high school and has been a runner “on and off.” Byard shares that you never know where you’re going to end up and, “The Marine Corps set a lot of the foundations of who I am today.” Heighberger recently started running about ﬁve years ago and has developed an appetite for longer distances. Before his MCM training, Heighberger had not run more than four miles. His journey began to flourish when he joined a small running club on Capitol Hill. Heighberger shares, “I try to keep up my running schedule even during travel,” as FEMA duties always come ﬁrst and timelines can be elevated. Byard and Heighberger’s marathon training can be paralleled with FEMA’s mission, “To lead America to prepare for, prevent, respond to and recover from disasters with a vision of ‘A Nation Prepared.’”

• RECOVER: Byard allows time to heal after long runs. Byard also follows, “The Marine Corps way of mind over matter. Your mind is stronger than your body, so as long as you train your mind the rest will follow.” Byard often starts his long weekend runs at the Marine Corps War Memorial to reflect and mentally prepare for the MCM. Together, they hold each other accountable for scheduled training runs and look forward to seeing their families and one another as they both cross the ﬁnish line.

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SALUTE | 2018 Marine Corps Marathon

athlete

profile

U.S. Marine Corps Staff Sergeant Tyler Fox had an uplifting personality, a dimpled smile and an infectious laugh that inspired the people around him in life and continues to do so in memory. Within days of Tyler’s passing in December 2017, his lifelong childhood friend, U. S. Army Staff Sergeant Kyle Ash, suggested they should all do something as a group to continue Tyler’s legacy. Running was the connection and the group ‘Run Like a Fox’ was instantly formed. He had intentions to run the Marine Corps Marathon (MCM) this year, as he has been running marathons since 2016. ‘Run Like a Fox’ now plans to run the MCM as a group in honor of Tyler. Kyle notes, “The group grew and it’s become a huge support system. It wasn’t just immediate family, it was Marines from all over the place, extended family and friends that we went to high school with. People are out there running.” ‘Run Like a Fox’ now has nearly fifty runners planning to travel to the nation’s capital from all over the country to participate in the MCM. More than 600 have supported the group with donations. A partner in the healing is the United States Marine Corps Scout Sniper Association.

“From day one of getting in contact with them, they’ve been like a big brother. Anything I needed, they were there and have been very motivating to all of us running,” shares Tyler’s wife and high school sweetheart, Kayla. The group has been completing running events together since January 2018 and includes people the family has never met before to Tyler’s ninety year old grandfather. Most of the team planning to run the MCM this year had never run prior to ‘Run Like a Fox.’ Kayla describes running as, “a way to cope. I play Tyler’s songs from his playlist when I run and it just motivates me. “It’s the way for me to stay connected with him because I know when I’m running he’s right there beside me,” shares Kayla. “He inspired so many people living, but he’s inspiring even more people now. It’s amazing.” Tim Fox, Tyler’s father who plans to run the MCM, runs to feel closer to his son and do something he was so passionate about. “We want people to know Tyler as we know him, for the hero that he was.” Crossing the MCM finish line will be a powerful and proud moment for all the ‘Run Like a Fox’ participants.” Tim shares, “My dream is to come across the finish line and get the Marine Corps medal in honor of my son.”

www.MarineMarathon.com

TRI UMPH

RYAN ANDERSON

AND

COVERY

SALUTE | 2018 Marine Corps Marathon

After being told he would never walk again, Marine Corps Active Duty Gunnery Sergeant Ryan Anderson deﬁed all odds and plans to run in the Marine Corps Marathon (MCM). This is Anderson’s second MCM. He previously competed as a hand cyclist prior to his recovery.

athlete

profile Solace was found while in recovery at Wounded Warrior Battalion-East and through the charity, Hope For The Warriors. His recovery was supported by the Wounded Warrior Battalion-East’s athletic conditioning program. “I found an outlet to be able to stay active.”

one of the many first steps to Anderson’s running recovery and journey. Anderson was able to stay in the Marine Corps and changed his military occupational specialty (MOS) to financial management, where he is currently pursuing a master’s degree in accounting.

In 2009, Hope For The Warriors provided Anderson with his first handcycle. Paul Kelly, Hope For The Warriors handcyclist, showed Anderson the ropes. Together they faced Anderson’s challenges and participated in handcycling events. “He’s not the fastest guy, but the fact that he’s out there moves mountains and it just moves me,” shares Anderson of Kelly.

“My son has mild cerebral palsy, and I want him to look at me and say: my dad pushed through and I want to be able to do the same thing.” Anderson’s story is one of triumph and recovery. He overcame the doctor’s odds with a team of support and a substantial amount of grit. In 2006, Anderson was hit by seven improvised explosive devices (IED) over three days while deployed in Iraq as a combat engineer. This experience left Anderson with a traumatic brain injury and he began having issues with balance and severe migraines.

“Hope For Our Warriors means everything to me because they’ve been with me since the beginning.” Anderson describes the charity as a family. Rehabilitation was working. In 2010, he was encouraged by a friend to try upright cycling and began training with mountain biking. He eventually participated in the 2011 MCM, finishing fifth in the handcycle division with a time of 2:28:07. This was

www.MarineMarathon.com

athlete

profile Running. A once distant thought became a reality. In 2012, Anderson regained movement and was able to start running again. This momentous journey was welcomed with joy and proof that his hard work payed off.

“You can have some turmoil in your life and that doesn’t define you. You can make decisions and that’s one reason why I stayed so active,” shares Anderson on his inspiration to keep pushing forward for his wife and five children. “My son has mild cerebral palsy, and I want him to look at me and say: my dad pushed through and he’s proven the doctors wrong and I want to be able to do the same thing.” Anderson began training for a marathon in 2015 and ran his ﬁrst marathon in 2016. His road to running and recovery was long, and there were many support systems along the way. One of those was his virtual running coach, who helped him complete his ﬁrst marathon. Now Anderson’s goal is to complete the MCM this year - as a runner. While not a new course for him, it will be a new and interesting perspective to compete in the MCM again in another capacity. This year, Anderson will see his dear friend and mentor, Paul Kelly on the course as well. They still continue to compete in marathons together and always look for one another on the course and celebrate together. Their friendship has lasted through the years and multiple Marine Corps moves across the country; and they still find the time to meet up for the occasional baseball game together. Anderson’s story is one of perseverance, dedication and friendship. The MCM this year marks ten years since Anderson’s incident in Iraq that could’ve left him unable to walk again. Ten years of recovery. Ten years of strength. Ten years of triumph.

SALUTE | 2018 Marine Corps Marathon

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A PUSH

TO THE

FINISH Retired Marine Corps Staff Sergeant Jose Sanchez continues to push the limits of what the human body can accomplish by running 26.2 miles while pushing a chariot, as part of a duo team, despite the amputation of his left leg.

SALUTE | 2018 Marine Corps Marathon

athlete

profile Jose Sanchez continues

to push the limits

“I needed to do something. I needed something to give back to show them that I care and I appreciate them.” Sanchez did so by starting to compete in running events while carrying an American flag with messages and motivational quotes from loved ones.

Giving back does not stop there. Sanchez, with the help of Cosentino, started a non-profit charity called Rise Above Hardship, that aims to empower Veterans through fitness. When Cosentino asked him, what did he want to do next? Sanchez replied, “I want to continue to motivate, inspire other people. I want to showcase the survivors. We’re not deterred. We’re going to keep on pushing to keep on fighting.”

“I want to continue to motivate, inspire other people. I want to showcase

Sanchez uses running and fitness to help himself and other veterans heal after being hit by an improvised explosive device (IED) while on patrol in Afghanistan in 2011. Sanchez did not let this life-altering event stop him, instead he pushed harder and continues giving back to the military community by shifting his emotions into action and finding his inner strength. He was on a mission in 2014 to get out of his wheelchair when he thought, “I realized the people that were people hurting around me.” Speaking about his fellow veterans with trials and tribulations of their own.

In 2015, Sanchez ran the Marine Corps Marathon (MCM) with the charity organization, Semper Fi Fund. On the course, Sanchez met a woman named Tina Cosentino who offered encouragement all the way to the finish line. And it did not stop there. After the 2015 MCM, Cosentino and Sanchez developed a tight friendship and, later, she introduced Sanchez to her son, Matthew, who has a neurological disease. Sanchez vowed to complete the 2018 MCM with Matthew. He plans to run for the MCM for a second time this year. This time, though, he will be pushing Matthew in a chariot.

the survivors. We’re not deterred. We’re going to keep on pushing to keep on fighting.” Sanchez and Matthew are training vigorously for the 43rd MCM as part of their unstoppable duo team. Tina is there every step of the way with encouragement and heart. Sanchez shares, “She helped push me in 2015. I’m going to help push her son and we’re going to finish this together. It’s like my way of saying thank you.”

www.MarineMarathon.com

BEIRUT. LOOKING BACK. RUNNING FORWARD. On October 23, 1983, two trucks, driven by Lebanese suicide bombers intent on taking lives, carried the equivalent of 12,000 pounds of explosives through the gates of Beirut International Airport and into the lobby of both the U.S. Marine barracks and the French 3rd Company barracks, killing 243 Marines, 21 Sailors, and nine Soldiers. These United States and French service members, including others from Italy and the United Kingdom were stationed in Lebanon on a multinational peace-keeping mission. This year, runners participating in the Marine Corps Marathon, both, locally,

SALUTE | 2018 Marine Corps Marathon

and in Beirut, Lebanon, will honor the memory of those service members. Among those local runners is Debra McCoskey-Reisert who will run the event to honor her brother, Tim McCoskey, a ﬁrst responder to the Beirut Marine Barracks attack in 1983. “I don’t remember the first few minutes of our response, someone had to fill me in and then the memories started coming,” says Tim of that day. “We all somehow maintained our composure although we didn’t sleep for five days. No one left the area until the FBI told us to clear out.”

His service and the sacrifice of his military brothers left an indelible mark on Debra, giving her purpose and pride that she will carry throughout the 26.2-miles. “Running with purpose means I WILL finish,” Debra purposefully states. “I may not be fast, but I will make it to the finish line for Tim and his 241 brothers that died.” While Tim left Lebanon, many Marines were lost. Among those lost was Captain Joseph Boccia, Jr. “I ran my first Marine Corps Marathon in the fall of 2001, just after 9/11. It was

Remembering

beirut

an incredibly eerie feeling to run past the Pentagon, with Joe in my memories and the recent attack, it was perhaps the most moving Marathon I have ever run,” said Jim Boccia, Joseph’s brother. “I did decide that day that I would try my best to honor Joe and all of the fallen men and women by coming back for the ﬁve year anniversaries of Beirut.” Jim has kept that promise.

“We honor their families who shared with them their dedication to the mission and we share in each family’s sorrow. We want to remember what those young men and women were working toward here in Beirut,”

in several locations around the globe the opportunity to complete the 26.2mile Marine Corps Marathon. This year, an event is being coordinated through the U.S. Embassy in Beirut, Lebanon.

Beirut,” says Ambassador Richard. “They were working for an end to the civil war and the creation of a stable, free and prosperous Lebanon that would be a good partner to the United States and the global community.

The U.S. Ambassador to Lebanon Elizabeth Richard ensures the memory of McCoskey, Boccia, and every service member lost that day remains vivid 35 years later.

“The values of honor, courage and commitment that have deﬁned the U.S. Marine Corps for over 242 years continue to be inspirational,” the Ambassador continues. “Many of the young Marines serving today weren’t even born when the events of 1983 took place, but they are indelibly linked to those who went before them by those values and by a strong sense of resolve and determination.”

“We honor their families who shared with them their dedication to the mission and we share in each family’s sorrow. We want to remember what those young men and women were working toward here in

“I ran in 2003 by myself. I was joined by my two sisters in 2008 for the 25th. I was back again in 2013 and am here in 2018. I’ll do my best to return again in 2023.” This year, the Marine Corps Marathon Organization honor heroic actions and lives lost 35 years ago by conducting the MCM Forward in Beirut, Lebanon. Sponsored by Leidos, MARSOC, Navy Federal Credit Union and KPMG, the MCM Forward allows deployed runners

www.MarineMarathon.com

GROUNDPOUNDER

MARINE COLONEL AL RICHMOND, JR. The Marine Corps Marathon has welcomed more than half a million ﬁnishers since its beginning in 1976. Only one man has been among those runners for every iteration of the event, retired Marine Colonel Al Richmond, Jr. A native of Arlington, VA, Richmond not only runs the event, he has also served as its registration coordinator, collecting and processing paper applications during the events first two years. Richmond’s dedication and passion for the event leaves a lasting impression and provides inspiration to runners of all ages and experience levels. This year, some of Richmond’s supporters have provided thanks to the event’s biggest fan and provided encouragement to new marathoners. From the Marine Corps Marathon Organization, the U.S. Marine Corps, and all the runners, Thank You, Al, for your service.

Kitty Richmond,

wife of 32 years To Al: I’m proud of you, not only for your tenacity but also for your Marine Corps character which you exemplify in every way. Semper Fi all the way. To the runners: Congratulations, I know what it takes to train for a marathon, all those lonely hours and long runs. It’s difﬁcult, but marathon day is so exciting. There are a lot of folks out there supporting you. We’ll all be there cheering you on. No matter where you place, you should be proud of your accomplishment.

General Robert B. Neller,

Commandant of the Marine Corps To Al: Colonel Al Richmond, thanks for the discipline and dedication. Your drive, discipline and will are inspiring. Congratulations and Semper Fidelis, sir.

SALUTE | 2018 Marine Corps Marathon

OORAH To the runners: Thanks for running the 43rd Marine Corps Marathon. Though it will test you, I am confident you have prepared well. Enjoy every mile, and as the course winds through our nation’s capital, be inspired by the thousands of Marines and spectators cheering for and supporting you along the way. I know you will never forget this race. Have fun and keep moving!

“You epitomize all the virtues of a Marine Corps Marathon runner dedication, physical courage, and enthusiasm. You are the hallmark of a champion.”

To the runners: For all the new runners this year, as you embark on your first Marine Corps Marathon, remember that honor, courage and commitment are three traits that Marines live by every day and will carry you through a grueling 26.2 miles.

Rick Nealis,

MCM Race Director To Al: You epitomize all the virtues of a Marine Corps Marathon runner - dedication, physical courage, and enthusiasm. You are the hallmark of a champion. To the runners: First Timers – run with the Marines as their organizational skills will assist you in accomplishing your dreams of becoming one of the Few, the Proud, the Marine Corps Marathon Finisher. – Semper Fidelis!

Emily Cassell,

Arlington Convention and Visitors Service To Al: Arlington is beyond proud of your incredible commitment to the Marine Corps

Marathon and our community! Thank you for inspiring your fellow Arlington residents and MCM runners, and best wishes for a fantastic race. To the runners: Welcome to Arlington, Home of the Marine Corps Marathon! As you run through our streets, past inspirational memorials and views, know that we’re cheering you on to the finish of this great race.

George Banker,

2011 MCM Hall of Fame To Al: You have redefined what commitment stands for as you have graced the streets of Washington, DC each for each year of the Marine Corps Marathon. You can stir the crowd when they know it is you coming down the street. The soul of the race lies within you. To the runners: Show determination with each step which you take along the course. It does not matter what the time is, but crossing the finishing line is the celebration.

Colonel William C. Bentley III,

Commander, Marine Corps Installations National Capital Region – Marine Corps Base Quantico To Al: Al, your mental and physical courage and endurance has been an inspiration for the Marines of Quantico to watch and support over the years. Keep pounding!

www.MarineMarathon.com

good vibe s ON COURSE ENTERTAINMENT

The Marine Corps Marathon features a wide variety of musical entertainment throughout the course. From the ďŹ rst mile to the last, runners and spectators are treated to inspiring artists, motivating music and exciting entertainment.

MILE

GROUP

01 02 04

Set-up Duo Vandelays Equals Conquest NBC4 Bridge Celebration Georgetown University Pep Band Georgetown Phantoms

SALUTE | 2018 Marine Corps Marathon

Big Bad Juju Panic on the Vibe

06 09 10 11 14 15

The Melonheads KPMG Cheer Group MCB Quantico Band wear blue Mile Stafford HS Cheer Group Monacan HS Marching Chiefs Maryland Youth Pipe Band

Spotsylvania High School DJ Manny

Super Plum Bruiser

Columbia Heights Educational Campus Batala at Beat the Bridge

20 21 22

Greensville Co High School USMC Band of Brothers Fusebox Radio/DJ Fusion Brad Doggett

KPMG Cheer Group Natural Born Thriller

Danny DJ

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Loyalty

to Country

Walmart Logistics is a proud sponsor of the annual Marine Corps Marathon and is committed to hiring veterans via the Veterans Welcome Home Commitment. Since the launch of this commitment on Memorial Day 2013, Walmart has hired 130,000 veterans. Visit www.WalmartCareersWithAMission.com to see how the program can benefit you and your family. For Tractor Trailer Mechanic opportunities, visit www.walmartcareers.com and search ‘Truck Mechanic.’ For professional truck driving opportunities, visit www.drive4walmart.com to view our current openings & see if you meet our minimum qualifications.

Transportation Walmart Stores, Inc. is an Equal Opportunity Employer - By Choice.

shop COMMEMORATE THE MCM Deﬁning Moments by MarathonFoto

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This year, enjoy two new products added to an already great selection. For 2018, the MCM Day Download, includes every photo taken of you and video highlighting your progress throughout the MCM course.

Proud heritage from Grant Patton

Grant Patton makes products with the highest quality materials thoughtfully designed with military themes and made in the USA. Products that we know you will be proud to own, wear and be proud to share with others in the community. Special MCM-themed ties available at the Health & Fitness Expo.

Lead by Example with Fond Memories Graphics Showcase success of a mission accomplished with classic frame and shadow boxes featuring the coveted MCM ﬁnisher medal, MCM logo and individual runner results data. All products include an additional display ﬁnisher medal.

Apparel with Purpose and Pride by Brooks Legacy and Allegiance by Flags of Valor The veteran-owned and combat-veteran operated company presents handmade wooden pieces of art. Perfect for display on a desk or bureau, these original pieces can be personalized to include ﬁnish time, a dedication or memorial message. Visit Flags of Valor at the Expo.

SALUTE | 2018 Marine Corps Marathon

The MCM Brooks Running Store offers commemorative apparel, jackets and souvenirs featuring the MCM logo and USMC’s Eagle, Globe and Anchor. Apparel for marathoners, 10K participants, and spectators is available. MCM ﬁnisher apparel will be available online starting Sunday October 28th and in limited quantities at the Health and Fitness expo and the Finish Festival. All online orders of ﬁnisher apparel will receive free two-day shipping until November 4.

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From the

start

ROGER ROBINSON

HOW THE MARINE CORPS MARATHON MADE HISTORY American nation were on the brink of being traumatized by the 9/11 attacks. Resolute MCM race director Rick Nealis worked miracles of negotiation with innumerable agencies to assuage fears and secure the safety of his runners, volunteers, and Marines, to enable his event to go ahead. When 30,000 people ran a mass marathon through the DC streets only seven weeks after the terrorist attacks, it made an emphatic statement to the nation and the world that America’s will was not broken. No single event was more important in America’s response to 9/11. “The decision to hold the marathon in the aftermath of the fatal attack on the Pentagon created a hugely emotional statement of afﬁrmation. That Marine Corps Marathon was one of the most signiﬁcantly historic of all running events,” I wrote in When Running Made History (2018).

When Col. James L. Fowler wrote a memo in 1975 proposing that the Marine Corps create a marathon, he made instant history. Five years of the early running boom had thrown up great new marathons, including New York City (1970), Honolulu (1973), and Berlin (1974), but this was a whole new idea – a marathon to promote goodwill between the American military and the American people; a visionary interpretation of what a marathon can mean, seizing a role for the sport of running in healing the wounds of the Vietnam era. It worked triumphantly. As it reaches the 43rd running on October 28, 2018, the Marine Corps Marathon holds a secure place as a pioneer in the history

SALUTE | 2018 Marine Corps Marathon

of running, as a shaping force for the image of the American military, and as an annual mobile celebration of the freedom and wellness of the whole American people. No up-to-date history of the nation’s capital could overlook it. The Marine Corps Marathon has re-affirmed that claim to historic status more than once. In 1977, it was only one year behind New York in taking a big marathon through the very streets of the city, with the extra dimension that in DC that means runners get an unparalleled tour of some of the great monuments of western civilization. In 2001, Washington DC and the whole

All this will be in my historian’s head when I speak at the Carbo dinner and help send the runners off on Sunday morning. But as an elderly professor with no military experience, I will also relish the unique experience of again being a VIP at MCM. On no other day in my life am I escorted and protected and cosseted through every barrier by so many big, strong, and unfailingly polite young uniformed Marines. Never do I get called “Sir” so often. At those moments, after seventy years in running, the Marine Corps Marathon is my favorite race.

By Roger Robinson Author and elite masters runner Dr Roger Robinson will be signing copies of his new book, When Running Made History, at the MCM Expo.

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