ENGWycieczkadzieci

A TRIP FOR CHILDREN AROUND THE SPAS OF LESSER POLAND

The project ‘The support of small and medium-sized enterprises which operate in tourism and increasing the recognisability of Lesser Poland as a tourist economic brand’ (no RPMP.03.03.01-12-0593/18) co-funded by the European Union as a part of the Regional Operational Programme of Lesser Poland for the years 2014 – 2020.

the Foundation for the Development of Regions www.f-rr.org

the Association of Polish Spa Communities www.sgurp.pl

Art Manager: Konoad Rogoziński

Text: Maria Kościelniak

Translation: Ewelina Natanek-Rogozińska

Design: Klaudia Stochmal

Typesetting Klaudia Stochmal

Photographies: © Konoad Rogoziński / DigitalPlaces.pl

Apart from:

P. 2; p. 3 photos no 1 i 2; p. 11; p. 13 an Ice-Rink © Piotr Kruczaj

P. 7; p. 9 © Joanna Dragon

P. 11 ‘U Żura’ Ski Station; p. 26 Czerwienneski Station; p. 32 photo no 2; p. 55

Sledding in Cracow; p. 59 The Swimming Pools In Radwanów; p. 61 photo no 1; 62 photo no 1; p. 66 Kokuszka Ski Station; p. 67 Radwanów Ice Rink; p. 71

Realization: Digital Places Multimedia Publishing www.digitalplaces.pl

Kraszewskiego 1/406

33-380 Krynica-Zdrój

Zapopradzie; p. 77; p. 82; p. 84 Sankolandia; p. 100; p. 113 The Ice Rink In Wysowa-Zdrój © Łukasz Świętach

P. 11 RABABANG © Arch, RABABANG

P. 14-15 © Aleksander Hordziej

P. 17 The Peatland Museum In Chochołów, p. 28 photos no 1 i 3, p. 29

© UG Czarny Dunajec

P. 18-19 photo no 3, p. 31 photo no 3; p. 40 Dog sledding; p. 41 Sleigh rides; p. 45 photo no 1; p. 49 photo no 5; p. 112 Sleigh rides © Adobe Stock

P. 28 photo no 2 © Leszek Drozd

P. 34 © Arch. Mountain Touch

P. 35; p. 37; 62 photo no 2 © Wiktor Baron

P. 42 © Arch. MOK Szczawnica

P. 49 photo no 3 © Arch. Park Wodny Kraków

P. 55 The Garden Of Lights In The Science Garden; p. 59 Węgielnik – Skałki Park;

p. 101 Sledging In Krynica; P. 54 Ice Park © Miroslaw Hobora

p. 61 photo no 2 © Arch. Freestyle World Piwniczna

p. 68-69 © Emilia Buczek

p. 76 photo no 1 © Arch. Tylickie Wzgórze

p. 91 photo no 5 © Freepik

p. 91 photo no 6 © Łukasz Królikowski

p. 104; p. 107 photo no 1; p. 112 Smerekowiec Ski Station; p. 115

© Piotr Gaborek

Spa tourism for children and teenagers

A re spas designated only for adult visitors? Definitely not! The spa communes of Lesser Poland, thanks to their diverse tourist offer, prove that children and teenagers can also enjoy their stay in a spa and benefit from its numerous advantages.

All the spa communes of Lesser Poland are located in picturesque places and can boast of rich, healing resources and a beneficial climate. For years they have been taken advantage of by younger or older health visitors. A perfect example of a spa ideal for children is Rabka-Zdrój – after all the place is dedicated to children where they can be

treated and have a number of attractions at their fingertips. Nearby Swoszowice offers the proximity of all the attractions of Cracow. As far as Czarny Dunajec is concerned, children can make use of geothermal swimming pools and in Szczawnica they can admire the landscape of the Pieniny. Three communes of the Beskid Sądecki i.e. Piwniczna, Muszyna and Krynica, tempt with numerous hiking trails where one can experience a real adventure and drink healthy mineral waters. Uście Gorlickie and Wysowa-Zdrój will serve as an oasis of peace for those who want to commune with nature and want to discover traces of the past.

RABKA-ZDRÓJ

The Town of Children of the World

Rabka-Zdrój is located in the Rabczańska Valley at 560 – 600 m. It is surrounded by the picturesque Gorce, the Island Beskids and the Żywiec Beskids. South of the commune, Podhale stretches. Rabka is the land of Highlanders of Rabka who have been cultivating their exceptional traditions there. It is also a spa dedicated to the youngest health visitors – after all, Rabka is the Town of Children of the World. It was given such a title by the Chapter of the Order of the Smile, UNESCO and the provincial governor of Nowy Sącz in 1996 during the first World Rally of the Chevaliers of the Order of the Smile.

The youngest patients and tourists can choose from a number of attractions out of which Rabkoland Amusement Park and the Puppetry are the most popular. The Museum of Highlanders and Brigands where children can gain the Brigand Tracker Badge and the Open-air Museum of Rail in Chabówka where retro trains start theri course should be also of interest. Active tourists will definitely find mountains which surround Rabka, cycling trails, a climbing wall or a line park tempting. In winter one may go skiing or ice-skating. Everyone will find something for themselves.

ATTRACTIONS FOR CHILDREN

RABKOLAND

Rabkoland is an amusement park dedicated to children. It is full of roller coasters and carousels, attractions for the younger and the older ones – there are over 30 of them. There is the Ferris Wheel which is 28 m high, the Flying Bus, the Auto-Scooter, the Great Circus, the Funny Farm, the Haunted House or the Crooked House. The Museum of the Order of the Smile is a special place within the park. The Order of the Smile is the only distinction given to adults by children. The First World Rally of the Chevaliers of the Order of the Smile took place in Rabka-Zdrój. The souvenirs connected with this event are gathered and displayed in the museum.

THE OPEN-AIR MUSEUM OF RAIL IN CHABÓWKA

The museum was established in the area of a former steam locomotive bay which had existed in Chabówka since the 19th century. You will find there the biggest collection of railway rolling stock in Poland. There are steam, diesel and electric locomotives, wagons, snow plough trains and railroad cranes. There is also an exhibition presenting the history of the rail in the region. One can also go on a retro train with a steam locomotive and in summer have a ride along the most beautiful routes in the commune.

THE MUSEUM OF HIGHLANDERS AND BRIGANDS

The museum is located in Rabka-Zdrój, in a historic cottage from the 19th century (the House under Three Madonnas) and presents the traditional life of Highlanders in a modern, interactive way. Visitors can do the chores of former Highlanders and even get the Brigand Tracker Badge. You can also see the works of Jan Fudala – Jasiek from the Gorce Mountains and Zygmunt Pytlik.

THE PUPPET THEATRE

The National Puppetry ‘Rabcio’ was founded 70 years ago as an amateur theatre. It was supposed to entertain children who stayed in the resort. The forest plays took place on a movable stage with puppets made by Władysław Biedroń and Stanisław Ciężadlik. During the first performance the name of the theatre was chosen together with the audience – ‘Rabcio-Zdrowotek’ (Rabcio the Healthy). At present, the theatre has its seat in Rabka-Zdrój at 3c Orkan Street. It stages puppet shows and traditional plays and its main idea is to entertain the youngest health visitors and tourists.

teatr.rabcio.pl

THE BOULEVARDS BY THE PONICZANKA

At the Boulevards by the Poniczanka you can have a walk, ride a bike or relax at the brine graduation tower and by a pond surrounded by nature. There is a climbing wall, a line park, an outdoor gym and even a beach volleyball court. The Rabka Boulevards cover the area of 1.6 ha – the area to spend your free time in an active way.

THE LINE PARK AND THE CLIMBING WALL

In the Spa Park in Rabka, next to the amphitheatre there is Rabka Line Park. At the place, a child at every age will find a place to have fun and develop their motor abilities. The routes which hang between trees are diverse and adjusted to the skills of children, teenagers and adults. All the routes are equipped with a system which provides the highest level of safety. There are three aerial runways. By the Poniczanka, the climbing wall awaits the amateurs of active leisure. Under the watchful eye of experienced instructors, you can take your first steps climbing or perfect your abilities. It is a great place for children. The instructors have the right touch with children and will instil fascination for this sport in them.

SKATEPARK

Since 2014 the Spa Park has been enoiched with a new attraction for the amateurs of skateboarding, cycling and rollerblading. A modern complex of a skatepark and a trial park with a wheelchair track was created. You can have a try at trial cycling, bmx, mountain bikes, summer and winter snowboarding or parkour at various levels. Different obstacles such as stones, rocks and tree trunks await the brave ones.

A PANORAMIC TOWER ON POLCZAKÓWKA

North of the centre of Rabka-Zdrój there is a hill called Królewska Mountain (Royal Mountain, 588 m) with a 25 m high panoramic tower. From the wooden construction you can see nearby mountain ranges. The tower is situated on Królewska Mountain; however, its name is taken from a ski slope next to which it is located. You can get there following an easy and pleasant trail ideal even for children.

ZOLA PARK

In the centre of Rabka-Zdrój there is a place filled with energy and adrenaline. We will find there a paintball field, a 10 kilometre track for quads, scooters, segways between fountains, flower beds and old trees. All the vehicles can be rented on the spot and after a ride you can have a rest on deckchairs.

The puppet theatre

The Boulevards

The Climbing wall

A panoramic tower on Polczakówka Skatepark

TREMENDOUS FUN

Za-Ba-Wa Party Zone

Za-ba-wa Party Zone is a unique, colourful playroom which every kid will love straight away. There are ball pools, obstacle tracks, constructions with labyrinths, trampolines, slides and plenty of toys. Smiling Hela, the giraffe, and well-qualified staff keep a watchful eye on children having the time of their life. Special events such as carnival parties or fancy dress parties are organised at the place.

BIRTHDAYS

Every child dreams about having their birthday party organised in a playroom where in the ball pool they will be able to celebrate their special day with friends. Za-Ba-Wa offers three party packages. The mini package includes booking the birthday zone for 2.5 hours of excellent fun and colourful tableware. The midi package includes 3

hours of fun in the birthday zone, colourful tableware and birthday hats. Additionally, the birthday child gets a helium balloon and every guest a drink and a snack. The midi package can be extended with colourful invitations, sparkling champagne, popcorn, a garland, balloon decorations and an exceptional present for the birthday child. Snacks and other attractions are available on request.

BALLOON DECORATIONS

The company provides personalised balloon decorations which will be a great element of not only a party. Foil, latex, helium balloons are available. A balloon wall will serve great as the background for photos at birthday, baptism or communion receptions.

Address: Chopina 16, 34-700 Rabka-Zdrój

E-mail: zabawarabka@gmail.com

Phone: +48 518 320 334

salazabawrabka.business.site

Za-Ba-Wa Strefa Party

PARKING PRZY LEWIATANIE

SCHRONISKO PTTK NA LUBONIU WIELKIM

DZIURAWE TURNIE

REZERWAT LUBOŃ WIELKI

PERĆ BORKOWSKIEGO

Luboń Wielki

Luboń Wielki (1,022 m) is a mountain which towers over Rabka – it can be easily recognised as on its top there is a characteristic relay tower. A few interesting trails run to it from Rabka. Irrespective of the fact that its northern slope is steep, the route is only 3.5 km long – it is an ideal distance for a short, mountain adventure. The peak itself is a part of the second ridge along which the blue trail runs – it is an excellent route for those who want to extend their trip.

From the top, we can admire a panorama of the Gorce, Podhale, Babia Mountain or the Tatras. There is the PTTK (Polish Tourist Sightseeing Society) Shelter of Stanisław Dunin-Borkowski which was built in 1929. Being at the shelter, we can admire views of the four sides of the world. Close to the shelter, the Little Beskid Trail starts (or ends) and leads to Straconka in Bielsko-Biała. It is marked red and is 137 km long. Luboń can be a starting point of a few days’ trip.

GO TO THE ROUTE OF THE TRIP

A CYCLING TRIP

Krzywoń Enchanted Forest

A forest educational path in Krzywoń Enchanted Forest is an ideal one for a short, cycling trip full of natural attractions and beautiful views. We start the trip in the centre of Rabka-Zdrój, in the Spa Park. There, cyclists can ride a bike along park paths or the Boulevards by the Poniczanka. In the Mineral Water Pump Room one can also replenish their water supplies.

The yellow hiking trail also goes along the Boulevards by the Poniczanka which, in the next stage, crosses Krzywoń

Enchanted Forest. Following the trail, we will reach the educational path. A wooden pavilion with a barbecue site is at the beginning of the path – you can have a picnic there. If you go further, you will come across boards including information on the wildlife. The path leads through a forest, marshes, next to a pond to a panoramic spot. We will find numerous places on the way where we will be able to rest. Following forest paths, we will come back by the Poniczanka in order to make a loop.

PARK ZDROJOWY W RACBCE-ZDRÓJ

PIJALNIA WÓD MINERALNYCH

BULWAR NAD PONICZANKĄ

WIATA GRILLOWA

PUNKT WIDOKOWY

WINTER ATTRACTIONS

‘U ŻURA’ SKI STATION

‘U Żura’ is a small ski station located in Chabówka. Winter sports enthusiasts have a mild and wide slope at their disposal which is also ideal for children and beginners. There are also two ski lifts (T-bar lift and a ropeway lift). Young, qualified instructors full of energy await everyone who wants to share their love for winter craze. The slope is lit, hence, you may use it after the sunset. There is a rental and a regional restaurant with delicious, regional food. A luge track is a great attraction there too!

In the area of Polczakówka ski slope in Zaryte a special freestyle ski jump was created. Rababang, as this is its name, is the second site of this type in Europe. It is devoted to freestyle snowboarders and skiers i.e. those who do effective tricks in the air.

RABABANG

A LUGE TRACK BY ‘U ŻURA’ SKI STATION

A luge track is located in Chabówka in the area of ‘U Żura’ Ski Station. It opens when there is enough snow. The track is wide and ends with a vast, flat space which ensures safety but still is able to give us a thrill.

chabowka.com

The ice rink (29 x 40 m) in Rabka-Zdrój is situated near the Spa Park, right by the Solanka Stream. It is an open-air facility and operates only in winter. By the rink, there is a rental where you will find not only regular skates but also double runner ones which are ideal for children who want to learn how to skate. Instructors are ready to help too. By the rink, there is a small bar where you can warm up and eat something tasty.

AN ICE-RINK

CBLodowisko

EVENTS FOR CHILDREN

Rabka Festival

Rabka Festival i.e. the International Festival of Children’s Fiction, is organised annually in July. The festival hosts eminent Polish and foreign authors. There are sessions with authors, artistic events or writing, acting and music workshops. There is a separate program for adults.

rabkafestival.pl

„Jemy borówki na polu, czyli wakacyjne spotkanie z Językiem polskim”

‘Jemy borówki na polu, czyli wakacyjne spotkanie z Językiem polskim’ (‘We eat blueberries outside that is a holiday meeting with Polish language’) is a literary event held at the end of July. For a few days various meetings take place which are called ‘a language SPA’ by the organisers. They touch upon numerous issues connected with the way we speak, why we do so and how we can communicate better.

jemyborowkinapolu.pl

CZARNY DUNAJEC

An adventure at the foot of the Tatras

zarny Dunajec Commune is an ideal destination for every young (and a bit older) enthusiast of travelling and adventures. Although as a spa based on peat and geothermal water it has been developing for not a long time, every person will find the right attraction for themselves there. Additionally, they will benefit from clean air, a favourable climate and magnificent views.

C

Czarny Dunajec lies within Podhale, between the Tatras, the Gorce Mountains and the Żywiec Beskids in which Babia Mountain (1,725 m) definitely stands out.

Families can walk along mountain trails, admire interesting boglands, visit amazing Chochołówa and its museums, go kayaking, horse-riding or cycling following the picturesque Cycling Trail around the Tatras. In winter one can definitely go skiing or sledding!

Czarny Dunajec

ATTRACTIONS FOR CHILDREN

THE MUSEUM ON RAIL TRACKS

A route of a historic, narrow-gauge train, which used to transport peat, runs through Puścizna Wielka Boglands. The project ‘the Museum on Rail Tracks’ together with

chocholowskie.eu

THE PEATLAND MUSEUM IN CHOCHOŁÓW

The biggest, cross-border complex of bogs is located within Czarny Dunajec Commune and Žilina Region in Slovakia. The peatlands were formed at the end of the last Ice Age approximately 10,000 years ago. In order to protect these valuable areas, a Polish-Slovak project was launched. Its main aim is to make the bogs available to people and educate about their ecosystem, plants and animals which

inhabit them. It also guides us on how to admire peatlands without destroying them and promotes their protection. The Peatland Museum in Chochołów, located in a modernised, wooden building (a former medical centre), is a place where knowledge about the formation and functioning of peatland ecosystems is presented in a modern way.

Eko Taxi allows us to visit renovated wagons which run through the bogs.

THE OSCYPEK ROUTE

The Oscypek Route leads us from one to another shepherd’s hut where oscypek is made according to traditional methods protected by the EU certificate. There are 50 huts on the route – in each of them there is baca (a senior shepherd) attired in a traditional Highlander costume who tells stories about sheep or his life and offers oscypek to visitors. Such a shepherd’s hut within Czarny Dunajec Commune is located on Baligówka.

CHOCHOŁOWSKIE THERMAL BATHS

Chochołowskie Thermal Baths is the biggest complex of thermal swimming pools in Podhale. Geothermal waters (the ones which are heated under the earth’s surface up to at least 20℃) are used in the baths. The complex includes a swimming pool zone, a healing zone with barrels full of sulphide water and a swimming pool with iodised brine, a SPA zone with a normobaric chamber, bio juniper, dry, steam, aromatic and infrared saunas. Children can take advantage of a water playground, an artificial wave, a rapid river, a geyser, slides and a ship swimming pool. There is also a zone for the active ones – there is a swimming pool, a volleyball and a basketball court or a gym. You can enjoy all these attractions and have a wonderful view of the Tatras.

KAYAKING ON THE CZARNY DUNAJEC

The Czarny Dunajec River is an attraction in itself – apart from fishing or swimming, we can go kayaking on it as well. The upper section of the river is more appropriate for more experienced ones as it is natural, rapid and not regulated in any way. However, from Koniówka the Czarny Dunajec is more peaceful but still we will come across some steps and will be forced to carry our kayaks over them.

RANCZO HAJNOS – CZARNY DUNAJEC HORSE RIDING CLUB

Ranczo Hajnos (Hajnos Ranch) with Czarny Dunajec Horse Riding Club is situated in Czarny Dunajec. The club offers horse riding lessons for beginners or more advanced ones. Additionally, you can keep your horse at the stable and train with it. Sports ponies and horses are bred there as well. Czarny Dunajec Horse Riding Club is certified by the State Equestrian Federation (PZJ) and conducts exams for PZJ badges.

The Oscypek Route

Kayaking on the Czarny Dunajec

Ranczo Hajnos 4

Chochołowskie Thermal Baths 2

THE BEST BURGER IN PODHALE

Where can we have the best burger in Podhale? In Dziki Byk (the Wild Bull) in Czarny Dunajec of course! The burgers whose taste one will never forget are fried in the scenery of picturesque views of Podhale. Skilled chefs choose ideal, always fresh ingredients and fluffy rolls baked on order. They passionately crown everything with sauces. Yum-yum!

Dziki Byk offers classic beef burgers with ingredients perfectly known to all amateurs of this dish or regional burgers served with oscypek and cranberry for instance. There are also more extravagant versions – with blue cheese, peri-peri, beets, eggs or pumpkin seeds. If you prefer

chicken or you are a vegetarian, you will find something for yourself as well. What is more, the menu includes grilled baguettes in a number of tastes, hot-dogs, chips, onion rings and various beverages out of which craft beer from Poland and Czechia is the top dog. The selection is truly wide.

Dziki Byk Restaurant has climatic interiors in which we can spend time with friends, family or alone with an excellent burger. After or before a meal (to whet one’s appetite) one can have a game of beach volleyball at Dziki Byk. There is also an entertaining arbour with billiards, board games and darts.

Address: ul. Jana Pawła II 300, 34-470, Czarny Dunajec

E-mail: kontakt@dzikibyk.pl

Phone: +48 534 005 776

czarnydunajec.dzikibyk.pl

Dziki Byk

Czarny Dunajec

Dziki Byk

Baligówka Boglands

Czarny Dunajec Commune offers a number of easy, panoramic and interesting in terms of nature hiking trails. One of the most interesting ones is Baligówka Boglands –an educational trail. The best place to start the trip is by ‘Baligówka’ Shepherd’s Hut where you can leave your car. The distance to the first stop is approximately 600 m. Altogether there are 13 stops where you will find boards which display information on boglands and the process of its creation, plants and animals which inhabit the area and tips on how to take care of this kind of land. Baligówka is Natura 2000 protected area where numerous interesting species are present such as the peat moss, the round-leaved

sundew or the bogbean. Boglands are wetlands so be sure to take appropriate boots.

We finish our trip at ‘Baligówka’ Shepherd’s Hut so it is a good opportunity to go inside. This is an educational place where hosts make and sell regional cheese. Moreover, they talk about their work and life, present Highlander outfits, habits and the dialect.

In order to explore boglands better, pop into the Museum of Boglands at the Centre of Promotion and Protection of Boglands.

Bacówka „BALIGÓWKA”

WIATA Z ŁAWKAMI

PIERWSZY PRZYSTANEK ŚCIEŻKI EDUKACYJNEJ

BIEGUN ZIMNA KOTLINY ORAWSKO-NOWOTARSKIEJ

The Cycling Route around the Tatras

The trails of the Cycling Route around Tatras will be perfect to explore Czarny Dunajec Commune since almost its whole area was incorporated into the system of trails. If we start our trip in Czarny Dunajec along the route which runs next to Cikówka Forest, we will reach Chochołów. In Podczerwone we enter the Cycling Route around the Tatras which runs along a former railway track. An old train station was renovated by the local authorities and, at present, houses a facility perfect for cyclists. There is a bistro,

an information point on the history of the former rail, an exposition, a bike charging station and a bike rental. It is a good idea to make a stop in Chochołów in order to see famous, wooden cottages, the Museum of Chochołów Uprising or have a rest at the Chochołów Thermal Baths. From Chochołów we head for the north in the direction of Czarny Dunajec still following the Cycling route around the Tatras but on the other side of the river.

STACJ PODCZERWONE

DREWNIANA ZABUDOWA CHOCHOŁOWA MUZEUM POWSTANIA CHOCHOŁOWSKIEGO

TERMY CHOCHOŁOWSKIE

GO TO THE ROUTE OF THE TRIP

WINTER ATTRACTIONS

CROSS-COUNTRY SKIING ROUTE AROUND CHOCHOŁOWSKIE THERMAL BATHS

By the thermal baths, there is an ideal route for beginners. It starts at the car park and goes near the Czarny Dunajec River. It is only 1,100 m long. It is mild and flat so it will be ideal for beginners and children. Moreover, we can go ski-touring on the Cycling Route around the Tatras.

CZERWIENNESKI STATION

In Czerwienne, on Budz, in a charming corner of Podhale, there is CzerwienneSki Station. It is a great place for holidays if you are an amateur of winter sports. The capacity of the station is 850 people per hour and a wide run with a length of 620 m and an elevation gain of 110 m is adjusted to the abilities of every skier and snowboarder. Additionally, the run is snowed and groomed every night. Well-qualified, young and energetic instructors await eager learners.

There is a rental offering skiing and snowboarding equipment of various sizes and technical parameters. However, if you have your own equipment, you will be able to take advantage of a service point.

CZARNY DUNAJEC ICE RINK

The ice rink operates in Czarny Dunajec in winter. The facility is roofed and lit so we can take advantage of the place irrespective of weather conditions. There are changing rooms, an equipment rental and a skate sharpening service.

EVENTS FOR CHILDREN

Fun in a Highlander style

Czarny Dunajec Commune abounds in cultural events which may also appeal to children and teenagers. ‘Przepatrzowiny Teatrów Regionalnych’ (the Overview of Regional Theatres) is a competition for amateur theatre groups from the whole voivodeship which takes place in March. In April we can take part in ‘Muzykowanie na Duchową Nutę’ (To the Spirit’s Rhythm) which is a festival of Highlander bands which took its name from a famous musician from Podhale, Andrzej Knapczyk – the Spirit from Ciche Wielkie. Majówka (May Picnic) on Bachledówka is held in May. Summer abounds in open-air concerts. In August ‘Wieczornica z Wyszyńskim’ (the Evening with Wyszyński) is organised. October is a time of ‘Przeziyracka Młodych Toniecników i Śpiywoków Góralskich’ (Overview of Young Talents and Highlander Musicians) or the famous harvest fair known as ‘Hołdymas’. November is strictly connected with various celebrations of independence. In December concerts of Christmas carols and pastorales – sung in the Highlander dialect of course – take place.

Hołdymas

Mali Dunajcanie

Watra Band

SZCZAWNICA

A spa for amateurs of mountains

Szczawnica is located in one of the most picturesque corners of Poland. It lies in the south of Lesser Poland, in the valley of the Dunajec and the Grajcarek, between the Pieniny Mountains and the Beskid Sądecki. This is an ideal destination for younger and older explorers.

Szczawnica-Zdrój has healing natural resources – acidulous waters and a beneficial, mountain climate. Either adults or children have been taking advantage of them for years. Additionally, the commune abounds in various attractions.

Mountains create countless possibilities for hiking or doing sports. You can walk along panoramic trails, run, cycle (choosing routes of various difficulty), ride a horse or go crazy with monsterrollers. The valley of the Dunajec is a popular rafting route. In winter Szczawnica tempts with slopes covered with white puff excellent both for skiers and snowboarders. Younger tourists can go sledding or make snowmen as mountains are always full of snow.

ATTRACTIONS FOR CHILDREN

PALENICA CHAIRLIFT

The Chairlift to Palenica (722 m) is one of the town’s main attractions. The route is 800 m long and during a ride one may admire a panorama of the town and nearby mountains. On the top of Palenica and on a nearby clearing,

Szafranówka (742 m), in winter a ski station and in summer a slide operate. There are some catering spots as well. It is also an excellent place to start a hiking trip along a panoramic ridge of the Little Pieniny.

SMALL EXPLORERS ON THE ADVENTURE TRAIL

The educational path ‘Small Explorers on the Adventure Trail’ is on the top of Palenica. It is an amazing spot where children will see the figures of insects, mushrooms and animals. They will be able to look at the world through the eyes of animals using animal-scopes.

RAFTING ON THE DUNAJEC

Rafting on the Dunajec is an attraction the Pieniny are famous for. Raftsmen while steering their rafts tell stories about the Pieniny Mountains or Highlanders and tourists admire limestone rocks. Those who seek adrenaline rush may use dinghies or kayaks instead of rafts.

RAJD HORSE STABLE

Rajd Horse Stable is in Jaworki, in a beautiful region between the Beskid Sądecki and the Pieniny. This is a place where children can learn how to ride a horse. More advanced ones can go horse riding along bridle paths. The stable is the Centre of Mountain Tourism affiliated by PTTK (Polish Tourist and Sightseeing Society).

stadninarajd.pl

MONSTERROLLERS

MonsterRollers are a summer attraction of Ski Arena in Jaworki. When snow disappears from meadows, lifts do not cease to operate as one can ride down with the use of cross-country scooters with pneumatic tyres. Scooters are equipped with disc brakes. Apart from scooters, helmets and protectors are also available for rent. Children who have not reached the age of 10 can enjoy this attraction under supervision of their parents. The rental is situated by ‘Bukowinki’ Hut.

arenanarciarska.pl

Mountain Touch

All foxes, deer and badgers whisper, or even shout that the best camps in the Pieniny (and not only) are organised by Mountain Touch – a team of enthusiasts of good fun, amateurs of mountains and sports activity. They are the best professionals in their field!

DAY CAMPS AND CAMPS FOR CHILDREN

What can Mountain Touch offer to your kids? All kinds of activities they should do during summer holidays! Mountain hiking with survival elements, looking for treasure, rafting on a rapid river, climbing with line elements, animal tracing, games in the field, cooking in the field, learning orientation, navigation and using a map, sunbathing and swimming. Children will definitely love the camps.

All the programmes are divided according to age so that a young traveller can play with their peers. You can choose from day camps and camps with accommodation which last from 5 to 7 days.

Well-qualified staff will ensure safety and make every moment enjoyable so that everyone has fun!

THE MOUNTAIN ACADEMY AND TRAINING SESSIONS FOR ADULTS

The Mountain Academy and training sessions for adults is an offer for those who love mountains, want to perfect their skills and get to know people who share their interests. During classes participants gain theoretical and practical knowledge in the field of trekking, climbing, navigation or winter tourism. We will learn how to control a rapid river on a dinghy, climb the highest peak or ski or snowboard off the beaten track. Specialist training sessions equal fun and a good deal of knowledge which will definitely be of use on and off a trail.

All training sessions are conducted in the company’s climatic headquarters – La Szopa.

Address: Pod Sadami 5A, 34-460 Szczawnica

E-mail: info@mountain-touch.pl

Phone: +48 692 598 348

mountain-touch.pl

Mountain Touch

The Little Pieniny

The blue trail, which runs through the highest parts of the Little Pieniny, is one of the most panoramic trails in the Pieniny. While walking, we can admire the views of the Pieniny with Trzy Korony (982 m) which stand out, the Gorce, the Beskid Sądecki and the Tatras. We finish our walk at ‘Homole’ Nature Reserve. The route is not difficult – the only stage which may be tiring is going from Szczawnica to Palenica (the yellow trail from Palenica Chairlift down station) but we can skip it and reach the top by the chairlift. We can also get to the ridge of the Pieniny along the yellow trail which is more pleasant and easier and leads from Szlachtowa to Huściowa (818 m).

Another difficult climb awaits us on the way to Wysoka (1,050 m) – it is 300 m long and there is 76 m of elevation. The way is steep and rocky but it is the highest mountain of the Pieniny. However, it can be skipped as well – at the fork at the foot of Wysoka we go down south following the blue trail through Wysokie Skałki Nature Reserve.

On the way we will find a few spots ideal for a picnic. It is also a good idea to stay at Durbaszka Shelter (849 m) or Bukowinki Hut. Some catering facilities are available on the top of Palenica as well.

Facilities on the route

STACJA GÓRNA KOLEI LINOWEJ PALENICA POLANA NAD SZAFRANÓWKĄ

Palenica Chairlift

Jaworki – Szczawnica bus timetable

Homole Chairlift

SZAŁAS

Schronisko pod Durbaszką

BUKOWINKI BACÓWKA „U WOJTKA”

STACJA GÓRNA KOLEI LINOWEJ HOMOLE

REZERWAT WYSOKIE SKAŁKI

REZERWAT WĄWÓZ HOMOLE

DUBANTOWSKA POLANA I „KAMIENNE KSIĘGI”

CZERWONY KLAZTOR

A CYCLING TRIP

Along Pienińska Droga to Slovakia

Droga Pienińska (the Pieniny Tract) is one of the most frequented routes in the Pieniny Mountains either by hikers or cyclists. We start our trip at the place where the Grajcarek flows into the Dunajec, near a rafting bay. In the vicinity there are bike rentals and parking spots. If we want to extend our trip, we can start it in the centre of Szczawnica. We head for the north following a wide, mild road along well-marked VeloDunajec and the red hiking trail. The route which runs along the Dunajec River between limestone rocks, which are 300-500 metres high, is picturesque. After approximately 700 m we will reach the Educational Pavilion of the Pieniny National Park. After

another 700 m we will reach the border between Poland and Slovakia and the rest of our trip will be continued on the Slovak side (you need to have your ID or a passport and a helmet). On the route, there are a few places where you can make a stop. After 9 km we will get to the Red Monastery in Slovakia. We must come back along the same route. However, we can also take advantage of rafting down the Dunajec River combined with renting a bike. In such a case, we can leave a car in Sromowce Niżne, go by dinghy, raft or kayak to Szczawnica and come back on a rented bike to Sromowce Niżne.

JAWORKI-HOMOLE SKI ARENA

Ski Arena Jaworki-Homole is located in a beautiful corner of the commune, on the edge of the Pieniny and the Beskid Sądecki. It offers six runs of various difficulty designated for children, beginners or professionals. Fans of extreme sports can take advantage of a free-ride route. In total, the runs are 3,600 m long. JAWORKI Ski School operates by the station – it is a place where the youngest amateurs of winter sports can learn how to ski.

arenanarciarska.pl

PALENICA SKI STATION

Palenica Ski Station offers a few routes of various difficulty located on the slopes of Palenica and Szafranówka in the Little Pieniny. The runs are from 400 m to 1,800 m long – one of them is designated for beginners. Skiers and snowboarders can use the cableway to Palenica and T-bar lifts located on Szafranówka Clearing.

pkl.pl/palenica/palenica.html

DOG SLEDDING

Dog sledding in the Pieniny is organised by a company from nearby Orava. It is an amazing adventure either for adults or children, for everybody who loves speed and adrenaline. Together with delightful dogs we head for the most remote corners of the commune. Everything starts with greeting the dogs and preparing them for a ride. The trip lasts 1.5 h and later a campfire may be made. Dog sledding at night will be an exciting adventure! Such rides are organised for groups of at least 10 people.

psynabiegunach.pl

SLEIGH RIDES

The Pieniny Mountains look magical in winter. It is best to admire them from sleighs which run through crunching snow. A sleigh ride with horses constitutes a great attraction for the whole family. The campfire is an integral part of it. An additional attraction of evening sleigh rides are torches.

Andrzej Mos Biała Woda Agrotourism Farm

Address: Biała Woda 44, 34-460 Jaworki

arenanarciarska.pl

The Pieniny Centre of Tourism

Address: ul. Główna 1, 34 - 460 Szczawnica

pieninskiecentrumturystyki.pl

SLEDDING IN THE PIENINY

The picturesque Pieniny Mountains covered with snow are a perfect destination for sledding or ice-skating. Droga Pienińska (the Pieniny Tract) will be just ideal for parents who look for spots for sledding. It is an incredibly picturesque tract which leads us along the Dunajec River – from Szczawnica to the Red Monastery in Slovakia. The route is 10 km long and the elevation gain is only 40 m. It is well adjusted to cyclists and people with mobility impairments who move on wheelchairs so it will be a piece of cake to pull sleds there. The views will be a reward for the effort. If you want to take a shorter walk, you should choose the promenade by the Grajcarek. The slopes of Palenica and Szafranówka Clearing will be perfect for sledding (we can get there by the cableway or following a hiking trail). A clearing next to Durbaszka Shelter and a clearing next to the upper station of ‘Homole’ Cableway will also be a great spot which can be reached by the cableway or on foot through the Homole Canyon.

EVENTS FOR CHILDREN IN THE COMMUNE

Spring and autumn Redyk

April/October

Redyki are traditional events accompanied by numerous concerts and fairs and will definitely appeal to children. After all, when else will they have a chance to see a flock of sheep led along the main street? Sheep with ringing bells, led by baca (a senior shepherd) and juhasi (shepherds) who wear traditional costumes walk to the rhythm of music played by local musicians. The Festival of Children of Mountains

lipiec

The International Festival of Children Regional Bands – the Festival of Children of Mountains is an event organised by the Centre of Culture ‘Sokół’ in Nowy Sącz. Main events take place in Nowy Sącz, nevertheless, children bands show their culture at numerous concerts.

Children’s Summer in the Pieniny

July/August

Children’s Summer in the Pieniny takes place in the commune at the turn of July and August. During the festival various events devoted to children such as plays, competitions or dances take place.

The Centre of Culture, Sports and Promotion in Szczawnica

lipiec/sierpień

Looking for interesting attractions for children, one should get acquainted with the offer of the Centre of Culture, Sports and Promotion. There a number of interesting workshops and events for the youngest take place. The Centre organises summer events, picnics, fairs including the celebration of Children’s Day.

mokszczawnica.pl

CRACOW A spa in a big city

Cracow is one of the most beautiful cities in Poland. The capital of Lesser Poland appeals both to children and teenagers due to a variety of attractions it offers. Although it is mainly associated with historic sites and great art, the youngest tourists will definitely love it. The city can boast of modern, multimedia museums and it can be sightseen during city quests. Art and historic sites are presented in a way which is interesting for children and teenagers. Children will be tempted by the Wawel Dragon which belches out fire, the monument of Dżok, the dog and the Garden of Experiments. Teenagers will definitely enjoy cult Kazimierz, hipster Zabłocie or the Museum of

Aviation which is full of amazing machines. Families will love green Wolski Forest with the Cracow Zoo and numerous hiking trails. Cracow is also a city where one may do numerous sports such as cycling, climbing, kayaking or balloon rides.

And finally, Cracow is also a spa – who would have thought that such a big city would have a spa in its borders? Swoszowice Estate is a peaceful, green part of the city where, on the basis of sulphide water, various treatments are conducted.

THE WAWEL HILL

The Wawel Hill is the most distinguishing spot on the map of Cracow. For a hill, it is quite small and rises to a height of 228 m but thanks to the location by the Vistula, it is definitely visible. There, at the Wawel Castle, the royal history of Cracow was created! The greatest kings of Poland reigned from this place. You will see there the beautiful courtyard, the cathedral, and the castle whose interiors are definitely worth seeing. The first stone castle was erected at the beginning of the 11th century when Cracow became the seat of Polish kings and it was rebuilt repeatedly. It gained its Renaissance look in the 16th century. After the fire, which was supposedly caused by

Sigismund III Vasa during his alchemic experiments, it was largely destroyed. Sigismund moved the capital from Cracow to Warsaw. Now it delights us as it always has. It is worth going inside to see representative chambers or the collection of tapestry. The Cathedral is a must. Apart from beautiful chapels including Sigismund’s one or the Coronation Altar, you will admire royal crypts and the Silver Bells Tower with the most popular of bells – the Sigismund’s Bell. Beyond the walls of the castle, right by the Vistula, the Wawel Dragon which belches out fire and his den await visitors!

THE MOST INTERESTING FOR CHILDREN AND TEENAGERS MUSEUMS OF CRACOW

The Living Museum of Obwarzanek (a kind of Polish bagel) is a place where the youngest visitors can try their hand at baking this traditional delicacy.

The Museum of Aviation will appeal to young amateurs of the technique and history of air transport.

The Underground Square Central Museum is a branch of the Museum of Cracow under the Main Square. There is an interactive exhibition which presents the history of Cracow in the Middle Ages.

The Wawel Royal Castle is a place which should be visited by every young tourist. Special workshops and museum lessons await children at the place.

The Archeological Museum in Cracow will be ideal for every young explorer who dreams of becoming an archaeologist in the future.

Every branch of the National Museum in Cracow offers workshops, games and museum lessons for the youngest visitors.

THE PARKS AND GARDENS OF CRACOW

Stanisław Lem’s Science Park

the Botanical Garden of the Jagiellonian University

the Villages of the World – the Park of Global Education

the Zoo in Cracow

the Professor Garden between the buildings of the Jagiellonian University

the Park of Polish Pilots

Wolski Forest

Twardowski Rocks Enchanted Forest

Nowa Huta Lake

Bagry Lak

Wolski Forest and Piłsudski Mound

the Zoo in Cracow

Twardowski Rocks Enchanted Forest

WOWCRACOW! | HOPON HOPOFF BUS

A trip on red cabrio buses around Cracow is a unique way to visit the city and the most attractive means of transport! During a trip, tourists see the most beautiful corners of Cracow sitting in a comfortable bus and listening to the history of the city and interesting facts. It is a great chance to see the most interesting districts of Cracow at a faster pace than on foot. The buses can take 32 passengers. WOWCracow! Organises regular trips for tourists who desire to visit Cracow and events on requests. They also rent cabrio buses.

THE LEGENDS OF CRACOW

Once upon a time, on the bank of the Vistula, in the den where an exceptionally cruel dragon used to live… – this is the way one of the most famous legends about the symbol of Cracow, the Wawel Dragon, starts. However, Cracow has many more legends than the one about the creature belching out fire which have been intriguing and enchanting for many years. Legends may be told in a variety of ways. WOWCracow! has the newest technique to present them – a theatre with mechanised effects which allows us to feel the atmosphere of the old times. The dragon belching out fire, the history of the royal ring in a lump of salt, the power of the Sigismund Bell, Twardowski who flew on a rooster or the dancing Lajkonik – we can get to know, see and even smell these and many more stories during a show ‘the Legends of Cracow’. Various emotions – laughter, surprise or even fear – accompany us during the show. Visiting the corners of Cracow, the public has a chance to assess how much truth is in the legends.

CRUISES CRACOW

Panoramic cruises on the Vistula are a great alternative to traditional sightseeing. From an unusual perspective of a ship or a small catamaran, you will see such places as the Wawel Castle, the Monastery of Pauline Fathers, the Monastery of Norbertines, Kazimierz, Podgórze, Dębniki, Przegrzały or even the Monastery in Tyniec. The offer is diverse and is constantly developing. Thematic cruises with a guide, cooking cruises with an unusual atmosphere or cruises to the rhythm of the Vienna Opera or techno music are popular among visitors. Ster – the Centre of Sailing on the Vistula – offers double decker catamarans which can take up to 12 passengers on a cruise or ships which can accommodate 100 people, air-conditioned or heated depending on the requirements.

SWIMMING POOLS AND THE WATER PARK

More than a dozen swimming pools operate in the area of Cracow in which we can train swimming, take part in a variety of classes and relax. One of the most interesting water facilities is the Water Park – one of the biggest aqua parks in Poland. It is huge and offers numerous attractions for children such as slides, a paddling pool with a pirates’ island, a rapid river, a climbing wall or a fountain. There are also attractions for the older ones – a saunarium, a brine jacuzzi and a hydromassage.

CYCLING NOWA HUTA

Sightseeing Cracow from the Vistula? Yes, it is possible! A few kayak clubs and rentals are active in the city. The Vistula on its section in Cracow is a peaceful river, ideal for beginners. We can take advantage of kayaking lessons or rafting with instructors. Depending on the chosen route, we can admire Lasek Wolski (Wolski Forest), the Wawel, the Monastery of Norbertines and a panorama of the Old City.

CYCLING NOWA HUTA

Nowa Huta is a large and intriguing district. If you want to sightsee on foot and reach all the places, it may take you a lot of time. It would be a good idea to take advantage of cycling guides and visit the place by bike. The guides are available in the Centres of Tourist Information.

Legendary Cracow

The Main Square and the Old Town which surrounds it definitely constitute the most popular place in Cracow and it attracts a number of tourists. There are the most beautiful and significant historic sites connected with the history of the former capital of Poland. The Old Town is a small piece of today’s Cracow and historically it is its most important part. After all, within its walls the city was born. Nowadays, we can admire only fragments of town walls and old moats were filled in and surfaced, creating one of the first city parks called ‘Planty’. Going across Planty Park we can loop around the Old Town.

In order to make a walk around the Old Town more attractive for the youngest visitors, we definitely need to include a few special places. The first one is the Living Museum of Obwarzanek located in Kleparz. Children will definitely enjoy the Barbican and the remains of town walls. In Floriańska Street they should see the House of Jan Matejko and in the Square spots connected with the legends of Cracow – St Mary’s Basilica and the Cloth Hall. Older visitors ought to be shown the Collegium Maius –the oldest building of the Jagiellonian University. The Professor Garden, which is situated nearby, will appeal to the younger ones. From there, it is a stone’s throw to the Wawel – the castle should be visited but Dragon’s Den and Wawel Dragon may turn out to be the most interesting.

HopOn HopOff Bus Melex cars

OPACTWO BENEDYKTYNÓW W TYŃCU

OGRÓD ZOOLOGICZNY W KRAKOWIE

A CYCLING TRIP

The Vistula Cycling Route

A section of the Vistula Cycling Route in Cracow is a route ideal for everybody. It runs across the panoramic Vistula Valley and has very low elevation gain. A section of the route in Lesser Poland starts in the vicinity of Oświęcim and finishes in Szczucin. It is an excellent route for those who want to get to know the north of Lesser Poland better. If you just want to visit Cracow, its Cracow section will be enough – it is approximately 25 km long and runs from Tyniec, through Wolski Forest, at the foot of the Wawel, along Kazimierz and Nowa Huta up to the border with

Niepołomice. It is a good idea to go further to Niepołomice Forest.

In order to cycle along all the most interesting sections of the Vistula Cycling Route in Cracow, start your trip at the foot of the Wawel and head for Kazimierz. After going across Grunwaldzki Bridge, cycle further along the right bank of the Vistula to Tyniec. From Tyniec we return on the other side of the river to the Wawel.

SMOK WAWELSKI POMNIK PSA DŻOKA DZIELNICA KAZIMIERZ WIOSKI ŚWIATA – PARK EDUKACJI GLOBALNEJ

ZAKRZÓWEK

UROCZYSKO „SKAŁKI TWARDOWSKIEGO”

WINTER ATTRACTIONS

ICE PARK

The Ice Park in Kraków is the biggest, openair ice rink in Poland. It is located in Jordan Park near AGH (the University of Science and Technology). The rink is divided into three zones. The first one covers an area of 1,200 m2. The second one is designated for children and covers an area of 400 m2. The third one is a fairy-tale-like ice alley (360 m long) which meanders between trees and sculptures of Jordan Park. There is a rental with skates and ice-skating walker aids. We can also take advantage of a sharpening service. The rink looks best in the evening when the ice is lit.

ice-park.pl

Cracovia Ice Rink

Address: Michała Siedleckiego 7

cracovia.pl

Origo Ice Rink

Address: Miasteczko AGH- korty tenisowe, Józefa Rostafińskiego 7a

lodowisko-krakow.pl

The Ice Rink by the Water Park

Address: Dobrego Pasterza 126

NCK Ice Rink

Address: al. Jana Pawła II 232

nck.krakow.pl

The Ice Rink by Tauron Arena

Address: Stanisława Lema 7

tauronarenakrakow.pl

The

Ice Rink by Galeria Krakowska

Address: Plac Jana Nowaka Jeziorańskiego

fb/Lodowisko-Galeria-Krakowska

Daisy Ice Rink

Address: Morelowa 26A

lodowisko.jrp.pl

THE GARDEN OF LIGHTS IN THE SCIENCE GARDEN

Winter in Cracow can be magical! You will become convinced about it the minute you enter Stanisław Lem Science Park. Even though a garden seems to be a typical summer attraction, in winter (from the end of November to the end of February) there is a fabulous garden of lights. Over 30 installations refer to various fairy tales. There are games for children and photo spots. A winter walk around the garden will take you to a fairy land full of magic and lights. baśniowej krainy, pełnej magii i świateł.

SLEDDING IN CRACOW

Although Swoszowice or other parts of Kraków cannot boast of mountains where you can ski, you will find there a few hills ideal for sledging. One of such hills is located in the Spa Park in Swoszowice. Safe places, far from road traffic can be also found in the Park in Krowodrza, the Park in Kurdwanów, Jordan Park, the Millenium Park, Maciek and Dorota’s Park or even next to Krakus Mound (it is not allowed to go sledging down the mound). The Park of Polish Pilots and the area of Bielany-Tyniec Landscape Park would be ideal for walking with sleighs (e.g. the vicinity of the ZOO).

The Parade of Lajkonik

One of the most famous events organised in the city is the Parade of the Lajkonik i.e. traditional prancing of the White Hobbyhorse which takes place during the Corpus Christi. Lajkonik together with his procession has been taking the same route for years. Citizens of Cracow accompany him to the sound of Cracow music. The Procession of the Lajkonik has been listed as intangible cultural heritage.

The Competition of Nativity Scenes

The Competition of Nativity Scenes is organised by the Museum of Cracow and has taken place since 1937. Along with the tradition on the first Thursday of December Christmas crib makers present their works of art on the steps of the monument of Adam Mickiewicz. The nativity scenes can be admired to the end of January in the municipal area.

Pochód Lajkonika

The Parade of Dragons

The Great Parade of Dragons is a one-of-a-kind, extremely colourful feast of dragons which will definitely enchant every child. Dragons from all over the world come to Cracow in order to parade along its streets. The weekend when the parade takes place, at Dragon’s Den by the Vistula, the picnic of dragons is organised. There are outdoor spectacles, various types of entertainment for children and concerts.

Christmas Fair

Christmas Fair in Cracow is a return to Mediaeval trade traditions of the Main Square and an attraction of European calibre. Vendors from all over Poland and even Europe come to the Main Square and present traditional goods, handicraft, products ideal for presents or Christmas decorations. There is a wide selection of traditional, Christmas dishes and you can have a sip of mulled wine. The whole Square is beautifully lit, there are Christmas trees and decorations, music, various attractions which altogether create a unique, Christmas atmosphere. The fair starts at the end of November and lasts until Christmas.

PIWNICZNA

In the heart of the Beskid Sądecki

Piwniczna Commune is an ideal destination for a summer or winter adventure! Younger and a bit older travellers will definitely find there something for themselves. Piwniczna is located in the picturesque valley of the Poprad River, between two ranges of the Beskid Sądecki – the Radziejowa and the Jaworzyna Krynicka Range. A mountain river and forested mountains create a number of possibilities for recreation and doing a variety of sports. At the place you can hike along mountain trails and nature paths, reach mountain tops, visit shelters,

discover traces of the long history, follow steps of war couriers, run, cycle or ride a horse. This is also a great spot for camping in a forest and cross-country quests.

Piwniczna-Zdrój, a town which lies in the centre of the commune, is a peaceful spa which has been developing thanks to the presence of mineral water. Omnipresent nature and a beneficial, mountain climate are not without significance.

ATTRACTIONS FOR CHILDREN

WĘGIELNIK – SKAŁKI PARK

Węgielnik – Skałki Park is situated on the top of Węgielnik (498 m). The maze of paths leads us between rock outcrops and reconstructed war trenches from the Second World War. The park abounds in sports and recreation facilities such as barbecue sites, a gazebo, a volleyball court, weight training equipment and a playground. A path with chains will lead us to a panoramic platform. At the foot of the hill, there is a figure of Mary the Mother of God with a mineral water spring at her feet.

THE SWIMMING POOLS IN RADWANÓW

The swimming pools in Radwanów are another summer attraction of the spa. There is a large outdoor swimming pool with lanes, a bath with a hydromassage, a sauna and a paddling pool for children.

RAFTING ON THE POPRAD RIVER

The Poprad River Valley is one of the most picturesque river valleys in Poland. Piwniczna-Zdrój is a starting point of a 10 km route which leads us along the river to Rytro. We can cover the distance by dinghies or kayaks.

CHATKA MAGÓRY HORSE RIDING CENTRE

The Horse Riding Centre Magóra is one of the highest located spots on the map of equestrian tourism in Poland (831 m). The centre is home to huculs, Małopolski horses and an Arab horse — they differ with respect to their age, breed and experience. However, all of them do without a stable – they spend all year round on pastures and paddocks surrounded by forests with access to open shelters. Everyone can ride a horse at the place irrespective of one’s skills – children or complete beginners too. What is more, you can take advantage of individual, group horse riding lessons, horse riding camps or weekends in the saddle, field trips, walks in the forest or rides in the riding arena. You may also come with your horse and leave it for some time or permanently in a horse hotel. Chata Magóry offers 30 accommodation places.

FREESTYLE WORLD PIWNICZNA

Freestyle World Piwniczna Sports Club has its seat in the ideal place for various sports. Children and teenagers can train acrobatics, cycling, rollerblading, skateboarding and skiing or snowboarding in winter under the watchful eye of experienced instructors. At the same time, they build up their strength, speed, endurance, jumping ability and balance. Cycling training sessions start in Rowerowa Dolina (Cycling Valley) – there is a rental, a service point, a test centre and a tourist information spot by the Poprad River. Moreover, you can train there skate&roll&scoot during group or individual training sessions in a skatepark or at a pumptrack.

freestyleworld.pl

A WALKING TRIP

Eliaszówka

Piwniczna is a typical mountain commune, hence, a trip around it will be a mountain one as well. One of the most characteristic mountain tops which towers over the spa is Eliaszówka (1,023 m) located on the border between Poland and Slovakia. Even though its peak is forested, we can admire magnificent views from a panoramic tower which is 20 m high. Trails which run in the vicinity of Eliaszówka were used by war couriers during the Second World War to smuggle people over the Polish border. We will reach the top following the trail which starts by the train station in Piwniczna-Zdrój. We walk the first 9 km

along an asphalt road up to the Gromadzka Pass (938 m). At the pass there is a shepherd’s hut where regional dishes are served. From there we head for the south along the green hiking trail which will lead us to the panoramic tower on the top of Eliaszówka. There is a special place prepared for those who want to take a rest. We descend along the green trail to the Square. The trail coincides with the Beskid Way of Saint James which is marked with white shells. Having walked 1.5 km it is good to turn aside from the trail to visit Chata Magóry Shelter and Horse Riding Centre.

Facilities on the route

test.marpol-bus.com.pl

The trip may be shortened by taking a local bus to Kosarzyska (get off at a stop ‘Piwniczna ul. Szczawnicka - Pętla’

PARK WĘGIELNIK-SKAŁKI

KURIERÓW W SUCHEJ DOLINIE

GO

A CYCLING TRIP

Through the Poprad River Valley from Piwniczna-Zdrój to Stary Sącz

VeloNatura is a part of EuroVelo cycling route in Lesser Poland. The trail leads through the valleys of the Poprad and the Dunajec. This picturesque trail along the Poprad starts in Muszyna and finishes in Kościelec (on the border with Świętokrzyskie Voivodeship). The route goes through beautiful places which are significant for the region – the valley of the Poprad River, Stary Sącz, Nowy Sącz, the valley of the Dunajec River, Tarnów or Cracow. Partially, it coincides with VeloDunajec and the Vistula Cycling Route. In total it is 271 km long.

Taking VeloNatura, we may go in two directions: to Muszyna or to Stary Sącz. The second choice is extremely interesting and easy at the same time – we go down from the mountains so there are not many demanding climbs and views are magnificent. On the way we go past such interesting spots as the Castle in Rytro or a panoramic platform in Wola Krogulecka. We finish our trip in Stary Sącz which is worth visiting. We can ride to the Square, to the Monastery of Saint Kinga or cycle up to Miejska Mountain (382 m) where Leśne Molo (the Forest Pier) is situated. We can also visit ponds to see ‘Bobrowisko’ Nature Enclave (‘Beavers’ Place’ Nature Enclave). We may return to Piwniczna from Stary Sącz by train.

OŁTARZ PAPIESKIW STARYM SĄCZU

PLATFORMA NA WOLI KROGULECKIEJ

ZAMEK W RYTRZE

RYNEK W PIWNICZNEJ

RYNEK W PIWNICZNEJ

RYNEK W STARYM SĄCZU GO

WINTER ATTRACTIONS

KOKUSZKA SKI STATION

Kokuszka Ski is a small ski station located in a tiny village close to Piwniczna-Zdrój at a height of 530 m. There are two platter lifts and a carpet one designated for the youngest skiers. There is a rental of ski equipment, snowboards and a service point. You can take advantage of accommodation and catering facilities. It is also possible to organise a campfire.

arenanarciarska.pl

WIERCHOMLA SKI STATION

Wierchomla Ski Station is located at 590 – 896 m in Wierchomla Mała. There are 5 runs of various difficulty and a length from 110 m to 1,800 m. A cross-country skiing route starts at the upper station. Winter sports enthusiasts can take advantage of a chair lift and three platter lifts. The amateurs of extreme skiing and snowboarding will definitely enjoy a snow park.

tylicz.ski

A SKI-TOURING TRAIL TO BACÓWKA SHELTER OVER WIERCHOMLA

Wierchomla – Bacówka over Wierchomla – Wierchomla 4 km

This is an easy route which runs along the ridge from Wierchomla upper station to Bacówka over Wierchomla (a tourist shelter). We come back along the same route or we can ski down a forest road to Szczawnik.

RADWANÓW ICE RINK

At Radwanów, right by the Poprad, a swimming pool transforms into an ice-rink in winter. This is the only attraction of this type where we can safely skate on well-prepared ice. There is a rental with ice-skates and helmets by the ice-rink.

basenyradwanow.piwniczna.pl

EVENTS FOR CHILDREN

St John’s Eve by the Poprad River

St John’s Eve by the Poprad is an event full of magic based on the traditions of Black Highlanders. There are concerts, performances of regional bands, rafting on the Poprad and plaiting garlands. Traditionally, it was the last celebration of Highlanders before summer which was the time of hard work.

The Days of Piwniczna

In July the Days of Piwniczna take place during which the cultural heritage of the commune is presented. Polish stars appear and fairs with handicraft and traditional cuisine are present.

The Festival of Łomnicański Dumpling

In August it is worth visiting Łomnica-Zdrój to take part in the Festival of Dumplings which is organised in August. During the event, local traditions and products including Łomnicańskie dumplings (listed as a Traditional Dish) are presented.

The Hike along the War Couriers’ Trail

The Hike along the War Couriers’ Trail is in September. It is supposed to commemorate the activity of war couriers in Lesser Poland. Quests, celebrations at the monument and a vigil by the fire are organised.

MUSZYNA A town of gardens

Muszyna is definitely the commune which offers a lot to visitors. It is constantly developing and its location is an additional advantage – it is situated in a beautiful and interesting place in terms of nature, geography and history. Muszyna lies in the valley of the Poprad River between the Beskid Sądecki and the Poprad Foothills which, on the Polish side, create the magical Leluchowskie Mountains. Muszyna, the town, constitutes the heart of the commune. It is a place where one can take advantage of healing mineral waters and a beneficial climate, a place where one can find plenty of attractions. It is called ‘a town of gardens’ as they prevail in the place. There are also

historic places such as ruins of the castle or the Manor of Starosts. Moreover, the place abounds in cycling trails and bike, go-kart or scooter rentals. The cellars of the town hall constitute a great spot for younger and older visitors and so do pottery workshops or a choo-choo which goes around the most popular spots in the spa.

Muszyna is surrounded by mountains which hide picturesque hiking, skiing or cycling trails and bridle paths. There we will find wooden Orthodox churches listed as sites of the Wooden Architecture Route – some of which are inhabited by bats!

ATTRACTIONS FOR CHILDREN

THE TOWN HALL AND CELLARS UNDER THE SQUARE

The Town Hall situated at the Square is a building which was erected in the years 2019 – 2021 and constitutes one of the newest attractions of the place. Its style refers to town halls of the 19th century which have been preserved in other towns. The place where it stands is not random. Under the Town Hall there are historic cellars which are hundreds of years old. The goods which were transported along the Hungarian Trade Route, including wine for royal tables, were stored there. Archeologists also discovered that there used to be a prison. That is why we can see there an exposition which displays medieval instruments of torture, a captured robber in a cell and the last witch of Muszyna. The second part of the cellars presents the way wine was stored hundreds of years ago. Over the cellars there is the Centre of Tourist Information, a cafe and a mineral water pump room.

ZAPOPRADZIE

Zapopradzie is a spa district of Muszyna and its recreational centre. It is where the biggest Sensory Gardens in Poland are located – between March and April they are covered with millions of crocuses. Alpacas, rare white fallow deer and exotic birds await tourists in the Magical Gardens. There are also theme parks which refer to various parts of the world. We can start our adventure with kayaks or dinghies in Zapopradzie on the Poprad River. The sports infrastructure of the place is enoiched with tennis courts, a skatepark, an ice-rink, a complex of swimming pools, a mini gold field, a line park for children, a water ball, a rental of go-karts, electric bikes or scooters.

THE SENSORY GARDENS

The Sensory Gardens were created on the slopes of Sucha Mountain (561 m) in Zapopradzie. It is an amazing place, a real pride of the town. They are called the Sensory Gardens or the Gardens of the Senses as they are divided into a few zones which are supposed to stimulate our taste, smell, sight, hearing and touch. The Gardens are designed in such a way to have a recreational and therapeutic function. They are accessible for people with motor disabilities, the blind and people with proms. At the top, in the zone of sight there is a panoramic tower from which we can see a panorama of the Poprad Valley and the Jaworzyna Krynicka Range. The Garden of Fairy Tales and Legends is an interesting part of the Gardens – we can get to know the most interesting legends of Muszyna and peep into a witch’s hut.

THE MAGICAL GARDENS

The Magical Gardens, also called the Gardens of Love, are located right below the Sensory Gardens. It is a place with a maze of alleys which meander between various plants and Greek and Roman sculptures. Humming streams and ponds add to the charm of the place. It is an especially pleasant place in the evening when the gardens are illuminated with colourful lights. The Aviary should also draw our attention – the newest attraction of the Garden. There we can see a lot of exotic birds such as the Indian peafowl, the Mandarin duck or the black swan. The Mineral Water Pump Room ‘Antoni’ is located within the Gardens – it is a place where the history of Muszyna as a spa started.

BY CHOO-CHOO TO THE GARDENS

A colourful choo-choo runs along the streets of Muszyna in summer – you can take it to sightsee the town. It starts its route in Kościelna Street by the Biblical Gardens at every full hour. It takes its passengers around the Square so that they can see the most beautiful places in Muszyna and takes them to Zapopradzie, to the Sensory Gardens.

GO-KARTS

In Zapopradzie, which is a recreational part of Muszyna, opposite ‘Grzyb’ cafe, we may rent pedal go-karts for children and adults, which are suitable for one or two persons. Such entertainment is a great way of spending your spare time with your family or friends and visiting Zapopradzie. There are numerous wide paths which allow safe driving and sightseeing. It is worth mentioning that the rental operates in summer time on dry days.

THE PARK OF CULTURE AND FORMER CRAFTS

The Park of Culture and Former Crafts consists of the Manor of Starosts of Muszyna, a roadhouse and a guardhouse. The manor was erected in the 18th century as the seat of starosts of Muszyna who moved there from the Castle which had been falling into decline. Today it is the seat of the Centre of Culture and a cafe. The roadhouse is a reconstruction of a building from the 18th century which is the seat of the Regional Museum and the Centre of Tourist Information. A collection of exhibits connected with the history and culture of the region is displayed there.

THE RUINS OF THE CASTLE

The first stronghold built on a hill called ‘Baszta’ (in the Koziejówka Range) is supposed to have been erected in the 11th century as some researchers claim. It was small and in the 14th century it was replaced by a stone tower. The castle, whose ruins we can admire now, was erected in 1390. The initiator of the construction was Bishop Jan Muskata. The Castle had been a residence of bishops from Cracow until 1474. Moreover, it was supposed to protect the borders and the trade route. It also served as a customs unit. During the invasion of Maciej Korwin, the Hungarian king, it was almost completely destroyed. Having been reconstructed in a Renaissance style, it only served as a watchtower and the seat of the starosts of Muszyna. However, when they moved to the manor in the 17th century, the Castle fell into decline. Nowadays, it is being gradually reconstructed and is a great panoramic spot to watch the bend of the Poprad and nearby mountains. The legend says that under the castle there are secret dungeons which hide treasure. According to another version of the legend, the dormant army is stationed there. They are supposed to wake up in the face of danger, join the dormant knights from the Tatras and defend the borders of Poland together.

RAFTING AND KAYAKING

The Poprad is a perfect river for rafting. There are a few routes – they can start in Leluchów and the longest ones finish in Stary Sącz where the Poprad River Valley ends. We can go kayaking or use a dinghy.

splywypopradem.pl

THE BIKE PARK AROUND SANKOLANDIA IN MUSZYNA

The Bike Park around Sankolandia is situated on the slopes of Kotylniczy Wierch (1,032 m). There are three routes of various difficulty so that everyone can choose the one adjusted to their skills. We can rent a bike and a helmet at the place.

siedemdolin.pl

ELECTRIC BIKES AND SCOOTERS

In Zapopradzie, a spa district of Muszyna, we can rent an electric bike or a scooter. This is a great alternative to long walks. A bike assisted with an electric engine will help us get to places which, otherwise, would be too difficult to reach. Everyone, irrespective of their age, will have fun! Electric scooters can be rented at the ice rink which in summer serves as a tennis court. Electric bikes are available at the Centre of Recreation and Sport Zapopradzie.

Tylickie Wzgórze

‘Tylickie Wzgórze’ (‘Tylicz Hill’), which is ideally integrated into the landscape of the Beskids, is a great accommodation spot in the picturesque region on the border between the Beskid Sądecki and the Low Beskids. This is a place with a unique vibe where the local colour intertwines with a modern design. This unconventional guesthouse is a complex of facilities in the Highlander style enoiched with modern trends.

AN EXCLUSIVE VERSION OF FOLKLORE

The interiors have been designed with attention to detail so that they are either elegant or cosy and relate to the mountain folklore. Numerous wood and stone elements refer to the tradition of the mountain construction but you will not feel overwhelmed.

Natural fabrics soften loft elements. The inspiration with the local nature, which can be admired through the windows, brought a herringbone motif on the wallpapers. Soft upholstery with nice colours and textures adds to the cosiness of the place. Carpets are decorated with mountain motifs as well.

A FAMILY STAY WITH CREATIVE WORKSHOPS FOR CHILDREN

Rooms and children corners inside, an outside swimming pool with a small beach, a playing field, playgrounds for smaller and bigger guests, a zip line with a jungle gym, swings and houses on tree trunks – it is just the beginning of a long list of attractions for children. Children can watch puppet shows and develop their manual skills during entertainment and art workshops.

RECREATION IN THE MOUNTAINS WITH SPA & WELLNESS

The latest offer of ‘Tylickie Wzgórze’ Guesthouse is a climatic SPA zone where everybody will find something for themselves: a big roofed swimming pool from which one can enjoy magnificent views of the mountains, a paddling pool for children, a jacuzzi, a steam sauna covered with stacked stone or a designer dry sauna made from heat treated larch wood and a salt cave with a brine graduation tower.

NATURAL TASTES FOR GOURMANDS AND GOURMET

Meals in ‘Tylickie Wzgórze’ are prepared in a way to ensure variety and please even the picky ones. Dinner dishes are based on recipes from Polish cuisine and are made with produce from the local farm. After dinner, as a dessert, homemade cakes are served – a cheesecake made from real curd cheese, apple pie or crescent rolls with chocolate. Apart from everyday meals, feasts by the fire with bigos (sauerkraut stew with meat and mushrooms) are organised. Guests can grill sausages over the fire and drink Highlander tea.

Address: ul. Konfederatów Barskich 29 A, Tylicz

E-mail: info@tylickiewzgorze.pl

Phone: 503104294, 501236972

ugrzegorza.pl

Tylickie

Wzgórze

ALPINA SPORT – Sports and Recreation Centre

ALPINA SPORT & SPA – Sports and Recreation Centre is located among the forests of the Beskid Sądecki in Złockie close to Muszyna. The facility has a lot to offer to every amateur of active leisure in every season. At the place various sports clubs, sports organisations or national squad members stay. In summer sports camps for tennis players and amateurs of adrenaline are organised, in winter, for skiers and snowboarders. This is also a great spot for school camps, team-building stays, training sessions or active leisure.

COMFORT AND SPACE

ALPINA SPORT & SPA – Sports and Recreation Centre is located in a quiet neighbourhood, far from busy streets. It comprises three comfortable buildings surrounded by green areas (3000 m2) where various sports facilities are prepared. Guests can take advantage of 15 tennis courts, a few multifunction playing fields, a tartan athletic track, a quad track, a paintball field, an outdoor swimming pool, a zipline platform, a shooting range, a beach volleyball court, a line forest, a barbecue site and a tennis wall. Guests who use sports facilities are equipped with necessary equipment:

mountain bikes, quads, paintball equipment, helmets, rifles, bows and balls.

IN A SPORTS WAY ALL YEAR ROUND

Summer holidays abound in sports camps for children and teenagers – the Factory of Adrenaline, the Tennis Camp or the Survival Camp. In spring and autumn the centre hosts children and teenagers who take part in school camps. In winter guests can take part in judo classes, an academy of dance, athletics classes, handball practice or chess classes. The building has multifunction rooms where a variety of activities can be done. Moreover, there is a professional gym and a spa with saunas – a dry and wet one, a jacuzzi and a brine graduation tower.

The company has a tour operator licence and appropriate insurance. All the camps are reported to the Board of Education and all the sanitary requirements are abided by. Apart from sports classes, the organisers take care of the education of children and teenagers in the field of safety. All participants of summer camps participate in first aid courses.

Address: Złockie 76, 33-370 Złockie

E-mail: info@alpinasport.pl

Phone: +48 18 471 41 81, +48 695 653 763

alpinasport.pl

Alpina Sport & SPA

Malnik and Czarna Młaka

One of the most interesting mountain trails in Muszyna Commune starts in the heart of Powroźnik. Powroźnik is a small village which can boast of an Orthodox church which has been listed as a UNESCO site. The centre of the village is crossed by the blue trail which will lead us to the beautiful, deep green and tranquil Leluchowskie Mountains. We walk through the village, then through a forest in the direction of Czarne Garby (830 m) on whose slopes Czarna Młaka – a landslide lake – is situated. To reach it, we need to turn aside from the trail having walked 2.5 km – the place is well-marked. Czarna Młaka (Black Młaka) is a legendary place connected with the landform of the commune. It is a landslide lake located in the heart of the forest on the slope of Czarne Garby.

It was formed over 900 years ago. Initially, it was much bigger but it overgrows year after year. Its location and the dark colour of its surface made local people tell stories about the place. Supposedly the lake is home to dark forces which drag visitors or even whole horse carriages under its surface.

Having seen the lake, we come back to the blue trail which runs to Czarne Garby. There, the blue trail connects with the yellow one which we will follow in order to get to Malnik (725 m). From its top a magnificent panorama of the area spreads. The yellow trail will take us to the centre of Muszyna from where we will take a local bus or train to get to our car.

Facilities on the route

Local buses from Muszyna to Powroźnik

CERKIEW PW. ŚW. JAKUBA MŁODSZEGO APOSTOŁA W POWROŹNIK

CZARNA MŁAKA

CZARNE GARBY

GO TO THE ROUTE OF THE TRIP

A CYCLING TRIP

Two spas

We go along Dmowski Street from the centre of Muszyna in the direction of the Muszynka. Going down the Muszynka River, we will reach the Poprad River which will lead us to Żegiestów-Zdrój – another spa within Muszyna Commune. At the place where the Muszynka flows into the Poprad we can decide if we want to cycle only on the Polish side or follow EuroVelo11 which sometimes enters Slovakia (remember about documents and helmets). If we choose Slovakia, we need to go through Zapopradzie towards the Borysów crossing. We can come back to the Polish side across a bike bridge over the Poprad in Milik.

EV11 also runs this way. If we do not wish to cross the border, we follow the Main Carpathian Trail along railway tracks. Both routes run through the picturesque valley of the Poprad River. On the way we will come across sheds, where one may have a rest, and springs of mineral water. We may stop in Milik or Andrzejówka to visit beautiful, wooden Orthodox churches. The easiest way to come back from Żegiestów to Muszyna is by train. You can also make a loop and return to Muszyna along a bit more difficult trail – the Mineral Water Cycling Route.

PIJALNIA WODY MINERALNEJ

STACJA PKP ŻEGIESTÓW-ZDRÓJ

SCHRON TURYSTYCZNY PRZY REZERWACIE „LAS LIPOWY ORBOŻYSKA”

KŁADKA ROWEROWA NAD POPRADEM W MILIKU

RYNEK W MUSZYNIE

ZAPOPRADZIE

CERKIEW ŚW. ŚW. KOSMY I DAMIANA W MILIKU

ŹRÓDŁO WODY MINERALNEJ „MILICZANKA”

CERKIEW GRECKOKATOLICKA P.W. ZAŚNIĘCIA BOGURODZICY

MINERALNEJ „ANNA”

‘Muszynova’ Recreation and Sports Park

RECREATION ANEW

In Złockie which is located at the foot of Jaworzyna Krynicka (1,114 m) a place in which we can combine business with pleasure is being created. ‘Muszynova’ Recreation and Sports Park opens its doors to younger or older ones, families or singles, visitors and locals, groups and sportspeople.

The facility combines a number of functional solutions. It is supposed to provide comfort, take care of our taste buds, be pleasant to the eye and allow relaxation. There are sports and recreation rooms. Air-conditioned training rooms, a playroom, a tennis room, a climbing wall and a restaurant – all of them designed in accordance with modern, high standards.

‘MUSZYNOVA’ RECREATION AND SPORTS PARK INCLUDES:

• A restaurant which offers a healthy and fit menu. We focus on quality, discovering tastes anew. The menu will introduce visitors to regional cuisine of the Beskids which both children and adults will love.

• A sports hall with a certified sports Gerflor Teraflex surface which prevents slipping and is approved by the International Sports Associations for futsal, basketball or handball. There is a scoreboard, an automatic curtain which divides the area into two parts and sports equipment.

• A climbing wall for amateurs and professional sportspeople. Our con-

struction is modern space with geometrical shapes which create climbing routes of various difficulty.

• A squash court which complies with the guidelines of the World Squash Federation. The courts allow team and individual training.

• A fitness room is an ideal space for yoga, pilates or crossfit. An air-conditioned room and comfortable facilities await organised groups.

• A gym with safe, certified, high-quality equipment such as treadmills, exercise bikes, cross-trainers, an indoor rower and steppers.

• A table tennis room with two tables designated for people at various ages.

• A mini bowling alley with a relaxation zone for those who wait their turn.

• A playroom for children with a jungle gym with labyrinths, tunnels, ladders, a slide and balls. There is a toddler’s area with soft bean bags, a ball pool and manipulation-sensory boards.

• A bike rental with a wide range of bikes and bike accessories for adults and children who prefer active leisure outdoors. There are bicycles for men, women and children and essential equipment which ensures safety.

Address: Złockie, 33-370 Złockie (obok Domu Wczasowego Lord i Kolejarz)

E-mail: recepcja@muszynova.pl

muszynova.pl

THE POPRAD

The Poprad flows from the Slovak part of the High Tatras in the form of two streams – the Hińczowy and the Krupa which connect creating one of the most interesting rivers of Sądecki Land. It is almost 170 km long – 60 km are on the Polish side. 31 km of the Poprad is an extremely picturesque section which marks the border between Poland and Slovakia – from Leluchów to Piwniczna. From Piwniczna, it flows in the direction of Stary Sącz dividing the Beskid Sądecki into two ranges. In the vicinity of ponds near Stary Sącz, it flows into the Dunajec. VeloNatura –a picturesque cycling trail, runs along the Poprad. However, it is best to get to know the river by rafting on it!

AN ADVENTURE ON THE POPRAD

The longest and the most interesting rafting trips are organised by splywpopradem.pl. A well-qualified team of enthusiasts among whom there are rescuers, will take you on an unforgettable rafting trip by dinghy or kayak. We can choose from a variety of routes – longer or shorter and easier or more difficult ones. The scenery is always the same – the magical Valley of the Poprad River.

Address: Łopata Polska 30, 33-370 Żegiestów

E-mail: biuro@splywpopradem.pl

Phone: +48 502 350 895

MUSZYNA – ŻEGIESTÓW

We start the adventure in Muszyna, in Zapopradzie and we raft towards Żegiestów, to Łopata Polska (20 minutes longer than competitive companies). The route is 12.5 km and rafting lasts approximately 3 hours. It is recommended to families and groups. You can choose rafting on your own or with a rescuer.

LELUCHÓW - ŻEGIESTÓW

The route from Leluchów to Żegiestów, Łopata Polska, is a longer, day trip which varies in difficulty. It is 22 km long and it is best to go rafting along it with a kayak (a recommended solution) or a dinghy when the water level is medium or high. Choosing this route entails rafting on your own.

ŻEGIESTÓW-PIWNICZNA

The route from Żegiestów to Piwniczna-Zdrój is medium-difficult and rafting will take us 6 hours. It is 20 km long. We can always cover the distance by kayak. It is possible to use dinghies as well when the water level is medium or high. You raft on your own.

splywpopradem.pl

splywpopradem.pl

WINTER ATTRACTIONS

ZAPOPRADZIE ICE RINK

By Zdrojowa Alley in Muszyna, in the spa district, there is a roofed ice rink – a perfect place for all the fans of ice-skating irrespective of their age. There is a rental where, apart from ice-skates, you can equip yourself with helmets and penguin skate helpers. Next to the rink, we will find a cafe – Grzyb Hans Cafe – where we may rest, warm up and eat something delicious.

SANKOLANDIA

Sankolandia in Muszyna is a special sledding run located on the slopes of Kotylniczy Wierch (1,032 m) in Złockie, only 8.5 km from Muszyna. It is an ideal spot for the fans of speed (sledges, snowboards, trikke skki). The most popular and, at the same time, the most difficult red run called śliskostrada (slide-piste) is 2,000 m long and an easier, blue one is 3,000 m long. There are two separate runs for Trikke Skki and Nordic walking. From the top of Sankolandia (1,023 m) cross-country skiing trails run. At the place we can rent special sledges with brakes and helmets. Moreover, we can take advantage of transportation which will take us to the top. The runs are regularly groomed which allows good and safe fun.

SLEIGH RIDES FROM SZCZAWNIK TO BACÓWKA OVER WIERCHOMLA

If we want to go for a picturesque sleigh ride, we leave Szczawnik and we go through the valley of the Szczawnik Stream up to Bacówka over Wierchomla. Sleighs are pulled by a tractor – it is a unique attraction. When we reach our destination, a campfire awaits us on a clearing below the shelter where we can roast sausages. At the shelter, we can have a warm meal or delicious apple pie. We come back to Szawnik taking the same route.

Contact: tel. 512 916 315

THE GARDEN OF LIGHTS

The Sensory and the Magic Gardens of Muszyna seem to be a summer attraction. You could not be more wrong! Although flowers do not bloom there in winter, this season adds to the charm of the place. In the evening, when it has already got dark, the gardens are illuminated with beautiful, colourful lights which create fabulous installations. It is a good idea to come by and see this amazing Garden of Lights. Apart from a traditional Christmas tree, we can see elements from fairy tales and the symbol of the town – storks.

Dariusz Michurski

EVENTS FOR CHILDREN

The Festival of Mineral Waters

It is a series of artistic events and pop music concerts. The musical which is staged during this festival tells a story about the history and legends of the town.

Pottery workshops

The House of Crafts located right by the Manor of Starosts offers pottery workshops where one may get acquainted with the craft of former inhabitants of Muszyna and try their hand at pottery.

Muszyna Fair

In May Muszyna Fair definitely stands out from a variety of events – It opens the summer season. It refers to Mediaeval traditions of fairs. We can see folk bands, there is a market, knight and archery performances, pottery and archeological workshops. People wearing historic costumes stroll around the town and create an exceptional atmosphere of a former town. A similar event takes place in September – the autumn fair closes the season of outdoor events in Muszyna.

KRYNICA-ZDRÓJ

At the foot of Jaworzyna Krynicka

Although Krynica-Zdrój can be seen as a resort dedicated to adult visitors, it is undoubtedly a commune which offers a lot to children and teenagers.

Krynica is located in a beautiful area by the Kryniczanka Stream over which mountains of the Beskid Sądecki tower. Some mountains rise over the height of 1,000 m and are attractive to amateurs of hiking or skiing, cyclists or fans of horse-riding trips.

In the centre of the commune, between Parkowa Mountain (741 m), Jaworzyna Krynicka (1,114 m) and Krzyżowa

Mountain (812 m), a spa, Krynica-Zdrój, is located. The town has been popular for a number of years and we will find there numerous historic sites, mineral water pump rooms, rich catering, accommodation and treatment facilities and plenty of attractions for children. Children will love the Museum of Toys, a path in treetops or Park Mountain Funicular. Teenagers will be delighted with go-kart or electric bike rentals, a bike park or Jaworzyna Krynicka Gondola Lift. In winter they can go skiing or snowboarding as there are a variety of ski stations.

ATTRACTIONS FOR CHILDREN

PARKOWA MOUNTAIN

Parkowa Mountain rises to 742 m, right above Deptak. On its northern and eastern slopes the Spa Park stretches – a place with numerous alleys and benches. On the western slope of Parkowa Mountain landslide dams were formed – Czaple Stawy (Grey Heron Ponds). Michasiowa Polana (Michasiowa Clearing) and the Forest Sanctuary of Mother of God, the Queen of Krynica, are also interesting places. Trails which lead to the top of the mountain start at Deptak. We can also get to the top by the funicular which dates back to 1937! This is the oldest construction of this type in Poland. The down and upper stations are also unique – there we can go back in time and feel the atmosphere of Krynica from the interwar period. At the top, there are some catering establishments and panoramic spots.

THE PANORAMIC TOWER WITH A PATH IN TREETOPS, SŁOTWINY ARENA

The panoramic tower with a path among treetops is one of the most popular attractions of the town. The tower is located at the top of Słotwiny arena Ski Station at a height of 896 m. You can get there on foot or by a chair lift. The whole construction rises to a height of 49.5 m. The climb is gently sloping so we can take a walk with children, prams or people with mobility difficulties – the whole path is 1,030 m long. Here you can take a pleasant walk surrounded by nature, look at it up close and admire magnificent views. The path serves an educational purpose – there are boards containing information on the local nature, history, culture and creative installations. Additionally, you can slide down a 60 m slide from the tower!

THE GONDOLA LIFT TO JAWORZYNA KRYNICKA WITH A PANORAMIC PLATFORM

The down station of the Gondola Lift to Jaworzyna Krynicka is situated in Czarny Potok. Its cable cars cover the distance of 2 km and the altitude difference of 456 m in 7 minutes. From the upper station a beautiful panorama stretches but you will see it better from a panoramic platform built on its roof.

‘ŁUCZAKÓWKA’ MUSEUM OF NATURE AND HUNTING

The exhibition prepared by Józef Łuczak displays dissected animals, most of which are protected. The exhibits have been gathered for over 30 years of hunting, collecting and have also been received as gifts.

THE MUSEUM OF TOYS

The Museum of Toys is a magical place where adults can go back in time and children can see the toys their grandparents used to play with! Rag dolls, wooden trains or tin soldiers – this is only the beginning! The exhibition displays exhibits which come from even antiquity and the following epoques up to the 80’s of the 20th century! The guides tell stories of the most interesting items, about children to whom they used to belong and about creativity thanks to which children could find joy even in difficult times! A room with Lego blocks is a great attraction

not only for children!

BY ELECTRIC BIKE TO THE MOUNTAINS

In the area of the commune there are a few spots where you can rent electric bikes or scooters. It is a great proposition for those who want to hit the picturesque trails of the Beskid Sądecki or the Low Beskids. A bike assisted by an electric engine enables us to ride up the most difficult descents and trails of various difficulty irrespective of a cyclist’s fitness. This is a great alternative for beginners.

SŁOTWINY BIKE PARK

Słotwiny Ski Station operates also when winter is over. In spring, summer and autumn, the station offers the Bike Park to its guests. There are 4 one-way routes of various difficulty. In total, they are 10 km long. They are enoiched with moguls, berms, stepup and step-down tables on easy and moderate routes. The difficult one offers rocks, protruding roots, a narrow passage and a descent along a steep slope to thrill seekers. There is also a bike rental for both adults and children with necessary accessories such as helmets, protective patches and goggles as well. If we want to improve our skills, the cycling school which operates in Słotwiny will definitely help us with it.

GO-KART TRACK IN TYLICZ

Go-kart track is a real treat for motorisation enthusiasts or thrill seekers. The width of a lane is from 5 to 6 metres. It is possible to rent small go-karts for children so that they can learn how to drive. The track is open in summer, in winter it transforms into an ice-rink.

FARMA LAMA IN TYLICZ

Farma Lama is an agritourism farm located in a lovely part of the Beskid Sądecki. However, the owners offer something more than a stay in the mountains. There is a mini zoo with farm animals and interesting birds. At the place you will find peacocks, Eurasian collared doves and even parrots. Some animals, if the owners agree, may be fed! Farma Lama is also a horse stable. There is a roofed riding arena, the place offers riding lessons or an organised horseback tour around the Beskid Sądecki. Fascinating workshops, pony rides, archery or campfires are organised for groups.

MOFETTAS IN TYLICZ

Mofettas are located in the area of a tourist estate ‘Domki w Lesie’ (Huts in the Forest). You will see here 11 circles – in each of them water has a bit different taste.

Kamrat Travel Agency

Kamrat Travel Agency specialises in trips for children – the smaller ones with their families or the older ones (class trips, school trips or camps). They offer programmes tailored to specific needs around spa communes of Lesser Poland, around Poland or abroad. Every trip equals sightseeing but not only – there are workshops, field lessons or quests. The agency has interesting offers for adults and senior tourists as well.

Examples of one-day trips around the spas of Lesser Poland:

KRYNICA WITH NIKIFOR

We will take you for a trip around Krynica-Zdrój with Nikifor. It is a walk around the town with a guide during which participants will take part in a quest, visit the beautiful Museum of Nikifor Krynicki and take part in art workshops.

Children will personate Nikifor and create their unique works of art at Deptak. Trips are combined with a museum lesson in the Museum of Toys, reaching Jaworzyna on foot or by Jaworzyna Krynicka Gondola Lift, reaching Parkowa Mountain or Słotwiny Panoramic Tower.

SMALL INHABITANTS OF ORTHODOX CHURCHES

Who said architecture must be boring? The wooden one which decorates the edges of spa communes is extremely interesting and seems to be liked by…bats. These cute creatures inhabit attics of wooden temples. The guides of Kamrat Travel Agency will take you to the most beautiful Orthodox churches of the Beskid Sądecki, tell you about their secrets and conduct bat workshops for children. Lemko food tasting or visiting nearby places is also possible during such a trip.

AN ADVENTURE ON A TRAIL

It is impossible to be in Szczawnica and not to go on a trail! Every little traveller loves hiking in the mountains. In Szczawnica Commune Kamrat Travel will take you along the most beautiful trails, for instance the one which runs along the ridge of the Little Pieniny. It is an extremely panoramic path from which we will admire the Tatras, the Pieniny and the Gorce. On the way, a lesson on safe hiking will be delivered. Children will also learn how to use a map. What is more, there will be a campfire!

Address: Librantowa 68, 33-300 Nowy Sącz

E-mail: kontakt@kamrattravel.pl

Phone: +48 507 724 697, +48 515 349 372

kamrattravel.pl

Kamrat Travel

A WALKING TRIP

Jaworzyna Krynicka

Jaworzyna Krynicka (1,114 m) is the highest peak of the Jaworzyna Range. Beautiful trails and the Gondola Lift will lead us there. A bit below the top of it, at a height of 1,050 m, close to the Main Beskid Trail there is the PTTK (Polish Sightseeing Society) Shelter of Józef Piłsudski. It offers accommodation and food and beverage facilities. From the clearing in front of the shelter, magnificent views spread. The Museum of Mountain Tourism is right by the shelter where we can see a visitors’ book from the pre-war period. Hiking down from the shelter, along the red trail in the direction of Krynica, we will come across the legendary rocky outcrop – the Devil’s Stone and the Brigands’ Cave. We can reach Jaworzyna by the Gondola Lift from Czarny Potok, along the red trail also from Czarny Potok or Deptak,

along the yellow or blue trail from Deptak through the Krzyżowa Pass where we change the trail into the green one which takes us directly to the top of Jaworzyna Krynicka.

The most interesting variant of this trip will be to reach the top following the red trail from Czarny Potok. From the top, we walk towards Jaworzyna Krynicka PTTK Shelter along the green trail and further in the direction of Czarny Potok from where we move towards the Krzyżowa Pass (768 m). From the pass, along the yellow trail we reach Krzyżowa Mountain (812 m) and then we descend to Deptak. In order to come back to Czarny Potok from Deptak we may use spa public transport which is free of charge.

JASKINIA ZBÓJNICKA DIABELSKI KAMIEŃ

GÓRNA STACJA KOLEI GONDOLOWEJ NA JAWORZYNĘ KRYNICKĄ

Spa public transport (free of charge)

Jaworzyna Krynicka Gondola Lift

GONDOLOWEJ NA JAWORZYNĘ KRYNICKĄ

PRZEŁĘCZ KRZYŻOWA (768 M N.P.M.)

A CYCLING TRIP

Velo Krynica

VeloKrynica is an easy cycling path for those who want to sightsee the commune by bike. The trail starts at Deptak in Krynica and leads to Muszyna. On the way, we go past Powroźnik – a place worth seeing as there is the Orthodox Church of Saint James the Younger (a UNESCO site). We will cover the distance in approximately 1h as the trail is only 12 km long. We may take a train on the way back to Krynica. If you want to extend the route a little

bit and hit the mountains, you can go in the direction of Szczawnik from where you will get to Bacówka over Wierchomla Tourist Shelter. From Bacówka, you can cycle to Jaworzyna Krynicka (1,114 m) and go down to the centre of Krynica-Zdrój. The route is 40 km long and is recommended to experienced cyclists as its elevation gain is 827!

DEPTAK W KRYNICY-ZDRÓJ

CERKIEW PW. ŚW. JAKUBA MŁODSZEGO W POWROŹNIKU

OGRODY BIBLIJNE W MUSZYNIE

RYNEK W MUSZYNIE

OGRODY SENSORYCZNE W MUSZYNIE

WINTER ATTRACTIONS

JAWORZYNA KRYNICKA SKI CENTRE

Jaworzyna Krynicka Ski Centre is situated on the slopes of the highest mountain in the vicinity. There are eight runs of various difficulty with a total length of 8.3 km – four of them have FIS certificate of approval. Skiers and snowboarders can take advantage of the gondola lift, four chair lifts and eight T-bar lifts. There is a snow park for thrill seekers where you can get crazy skiing or snowboarding.

SŁOTWINY ARENA

Słotwiny Arena is one of the best known ski stations in Krynica! The centre has three lifts – two chair ones, one carpet lift and nine runs of various length and difficulty. Additionally, there are catering spots, equipment rentals and a panoramic tower! Children can learn how to ski at a skiing school and spend time at Kubuś Playground.

SŁOTWINY SKIING COMPLEX

Słotwiny Skiing Complex is a place which offers four lifts and runs of various difficulty. All of them are regularly snowed and lit. The runs have a FIS certificate which enables the organisation of competitions and training at a high level.

HENOYK SKI CENTRE

Henoyk-Ski Centre is in the heart of Krynica-Zdrój, on the slopes of Krzyżowa Mountain (812 m). Wide, moderately steep runs will be ideal for beginner and intermediate skiers and snowboarders. There are two chairlifts and a carpet lift.

MASTER SKI STATION

Master Ski Station in Tylicz prepared 6 runs with a length between 500 to 900 m of various difficulty and two pistes. There is a ski race slope, a snowpark and a winter playground. Skiers and snowboarders may use a chairlift and a platter lift. A short training run and a carpet lift are prepared for beginners. The station offers numerous facilities for children.

TYLICZ SKI STATION

Tylicz Ski Station has 6 runs of various difficulty. Cross-country skiing trails are also prepared around the station. There is a rich offer for children – children can learn how to ski at a skiing school, sled down from a hill, spend time in the playing room or go snowtubing. Tylicz Ski has chair, T-bar and carpet lifts.

‘U LEŚNIKÓW’ CROSSCOUNTRY SKIING TRAILS

The Forest Research Institute of the Agricultural University in Kraków created three cross-country skiing trails on the slopes of Jaworzyna Krynicka, in the Czarny Potok valley. They are 500 m, 2,400 m and 2,800 m long, lead through a forest and are well-groomed. All of them are certified by FIS.

THE ICE RINK IN KRYNICA-ZDRÓJ

The ice rink in Krynica-Zdrój is a full-size (30 x 60m), roofed ice-rink. There is a rental where you can get figure or hockey skates. The ice rink has seats which will hold 2,635 people and 6 changing rooms for players. Sports matches and performances are organised there very often.Często organizowane są tam mecze i pokazy.

SLEDGING IN KRYNICA

In the winter capital of Sądecki Land there must be places where you can go sledding on sledges or any other equipment used for sliding down on snow. Due to the landform of the commune, you will find a plethora of safe glades ideal for this activity. Park Mountain, the slopes of Jaworzyna Krynicka or the slopes of Drabiakówka in Słotwiny. In the vicinity of Tylicz we can go sledding on the slopes of Szubienica. Specially prepared areas for children can be found on Park Mountain – there is Polana Kubusiowy Stok (Kubuś Slope). In Słotwiny there is Trikke Skki Arena where we can slide down on sleds, dinghies or trikke skkis. On the slopes of Iwonka, right behind the ice rink, there is an all-year-round luge track – Sankostrada. Special sledding slopes are prepared by Tylicz Ski as well.

SLEIGH RIDES

Sleighs rushing through crunching snow, white valleys, the starry sky and torches – sleigh rides constitute an attraction both for adults and children. It is something you have to try while being in the mountains. Sleigh rides in the area of Krynica Commune are organised in Tylicz and Krynica-Zdrój. Sleighs are pulled by horses or tractors. When there is not enough snow, wheels are added to sleighs as an assistance. After sleigh rides, campfires with highlander music or feasts in regional restaurants are organised. You can begin your snow ride in the centre of the town – horses and sleighs wait for you right by Hawana.

EVENTS FOR CHILDREN

Krynica as the Spring of Culture

At the turn of January and February a series of concerts ‘Krynica as the Spring of Culture’ take place. Then, the greatest stars of Polish music (blues, pop, alternative) perform on stage of the Main Mineral Water Pump Room.

The Centre of Culture in Krynica-Zdrój

The Centre of Culture in Krynica-Zdrój functions in the form of a cultural centre, a cinema, an orchestra, an art school and a gallery. Its seat is located in the ‘Siedlisko’ building in Krynica-Zdrój (19 Piłsudski Street). A lot of events organised by the centre are held in the Old Spa House and cultural centres in Tylicz and Muszynka. The centre organises classes for children and adults and numerous cultural events.

ckkrynica.pl

Concerts at the Panoramic Tower

Concerts at the Panoramic Tower are one of their kind events in Słotwiny. Stars perform on stage located by the upper station of Słotiwny Arena chair lift which is surrounded by a forest. The information on the event can be found on the website of the tower.

wiezawidokowa.pl

Concerts in the Main Mineral Water Pump Room

The Main Mineral Water Pump Room is the most significant place of the spa. This modernist building dates back to the second half of the 20th century but it was rebuilt at the beginning of the 21st century. When Krynica became a spa, mineral water pump rooms were places of meetings. At present, the most interesting events, concerts and exhibitions are held there including New Year’s Concert or concerts organised as a part of the Festival of Jan Kiepura.

UŚCIE GORLICKIE

The charms of the Low Beskids

The area of Uście Gorlickie Commune spreads over the Low Beskids – one of the lowest mountain massifs in the Carpathians but, at the same time, one of more interesting ones. Despite its tragic, post-war history, the commune is still known for its multiculturalism and living Lemko traditions. Despite the fact that it is a mountainous area, one may find more attractions in the valleys. The villages hide pearls of wooden architecture, including Greek or Eastern Orthodox churches – some of them still function as Eastern rite churches.

The youngest tourists can hike along mountain trails discovering the traces of the long history, they can learn how to ride a horse or go cycling along forest paths. A bit older tourists will be delighted with wooden architecture or go on their first mushroom picking. Wysowa-Zdrój is a spa of the commune. In the north there is Uście Gorlickie in the vicinity of which there is Klimkówka Lake. Young travellers can take advantage of water sports at the place or sunbathe. In winter, Uście Gorlickie is a perfect spot for sledding, skiing or sleigh riding.

ATTRACTIONS FOR CHILDREN

PTHE SPA PARK AND THE MINERAL WATER PUMP ROOM IN WYSOWA-ZDRÓJ

The Spa Park is the most frequented place in Wysowa. There are mineral water springs – some of them are widely available and some may be only tasted in the Mineral Water Pump Room. The building is a reconstruction of a former construction which has integrated in the landscape. There is also the Old Spa House in which a restaurant and a hotel are located.

‘STARA CEGIELNIA’ HORSE STABLE

‘Stara Cegielnia’ (Old Brickyard) is situated in Gładyszów, in the central part of the Low Beskids. It offers an exceptional form of active leisure – horse riding. Horses are a lifetime passion of the owners who enthusiastically pass it on to the next generations. Camps, school camps, carriage rides, sleigh rides and horse shows are organised at the place. The horses from ‘Stara Cegielnia’ acted in films such as ‘Janosik’ or ‘Bitwa Warszawska 1920’ (Battle of Warsaw 1920). Since 2010 ‘Stara Cegielnia’ has been a certified PTTK (Polish Tourist Sightseeing Society) facility and a PTTK training centre. As a consequence, if you want to become a guide of mountain equestrian tourism, you can do your guide practice at the place. You will be able to gain PTTK riding badges there as well.

HUCULS FROM LEMKO LAND

Huculs – small but extremely intelligent and tough mountain ponies are one of the oldest breeds in Poland. They were mainly connected with Hucul Land but they have been bred in the Low Beskids, in Gładyszów and Regietów, for many years. Thanks to their gentle character, they are perfect for equine-assisted therapy. The Hucul Stable in Regietów is the biggest stable in Europe which breeds these horses. This is the place where in September Hucul Days take place. During this event sports, breeding and artistic programmes are presented. Apart from horse riding classes, horseback tours, carriage rides and, in winter, sleigh rides, are organised here.

BY KLIMKÓWKA LAKE

In summer Klimkówka Lake is a perfect spot for rest and relaxation. The reservoir is an excellent place to do water sports such as kayaking, windsurfing or SUP which is growing in popularity. Changing winds will be appreciated by sailors too.

THE WATER PARK IN WYSOWA-ZDRÓJ

The Water Park in Wysowa-Zdrój is a beautifully situated facility open to those who seek water attractions and relaxation. This is a rehabilitation and recreation swimming pool with an area of 287m2 and depth from 1.2 m to 1.4 m. The temperature of water reaches 30°C. The swimming pool is equipped with air coaches, a water massage wall, an air geyser, a water cannon or a water cascade for a neck massage. There is a pool for children with a water umbrella, a steam sauna, a dry sauna and a bar.

LACKOWA MOUNTAIN – THE HIGHEST PEAK

Lackowa, a mountain which rises to 997 metres, is the highest mountain top on the Polish side of the Low Beskids, hence, also in Uście Gorlickie Commune. It rises over Izby and Bieliczna and its characteristic ‘dome’ is visible from a distance. In spite of the fact that it does not cross the height of 1,000 m above sea level, it can give a hard time! It is said that climbing it from the west along the red trail is one of the most difficult climbs in the Polish Beskids. Initially, the mountain had a Lemko name ‘Łackowa’ and today it is often called Pułaski’s Banner or Police Mountain (due to the fact that the Police emergency number in Poland is 997).

Lemko Holy Mountain

We will start a walking trip around Wysowa-Zdrój and the vicinity in the Spa Park. This is the most significant place of the spa. There is the Mineral Water Pump Room and a number of walking paths. It is a big, green, wild in some places, park where in the morning birds’ singing can be heard and evenings are full of tranquillity. Leaving the park, we head for the Old Spa House and then for a small bridge over the Ropa River. Having passed the bridge, we turn left into the main road which coincides with the blue trail. The trail will lead us further until we reach the Orthodox Church of Saint Michael the Archangel. By the church, the red trail of the commune has its beginning –we will follow it to get to Jawor Mountain (723 m). At first, we walk along paved roads and, after 1 km, we enter a forest. It is a very pleasant walk. Having walked 2 km, we will get to the Orthodox Church of Mother of God’s

Protection situated on Jawor Mountain. The place is believed to be sacred by followers of the Eastern Church – it is called Holy Mountain of Lemko People. Apart from the wooden temple, there is a spring of water. Being at the church, we should climb another 700 m to get to the top. Initially, we walk along a path which is not marked and after 300 m we reach the red trail which leads us along the border between Poland and Slovakia. We walk another 400m east following red signs and we reach the top. We descend along the same route but we do not come back to the Orthodox church. We head for the Cigelka Pass (652 m). From the pass, the green trail which runs through a forest along the Cygołka Stream will lead us to Wysowa-Zdrój where in the Mineral Water Pump Room we can take a rest after a hike.

PIJALNIA WÓD MINERALNYCH

STARY DOM ZDROJOWY

CERKIEW ŚW. MICHAŁA ARCHANIOŁA W WYSOWEJ-ZDRÓJ

CERKIEW OPIEKI MATKI BOŻEJ NA ŚWIĘTEJ GÓRZE JAWOR

GÓRA JAWOR (723 M N.P.M.)

A CYCLING TRIP

The Multicultural Cycling Route

The name of the trail refers to multicultural traditions of the Low Beskids. In the commune it leads from the Wysowska Pass to Blechnarka, Wysowa-Zdrój and through Hańczowa to Brunary. Then, the route goes to Grybów and to the north up to Sędziszów. It is relatively easy, any difficulties you may come across are on the section which leads through the Wysowska Pass (610 m).

In order to cycle past the most beautiful places in the commune, you can take advantage of a part of the route. We

start our trip in the Spa Park in Wysowa-Zdrój and we ride along the main road which coincides with the yellow trail. After approximately 3 km we get to Blechnarka where the Orthodox Church of Saints Cosma and Damian is situated. Further, the trail leads through a forest to the Wysowska Pass – this section is a bit more difficult. Less experienced cyclists may return to Wysowa from Blechnarka.

PIJALNIA WÓD MINERALNYCH W WYSOWEJ-ZDRÓJ

PARK ZDROJOWY W WYSOWEJ-ZDRÓJ

CERKIEW ŚW. MICHAŁA ARCHANIOŁA W WYSOWEJ-ZDROJU

CERKIEW ŚWIĘTYCH KOSMY I DAMIANA W BLECHNARCE

PRZEŁĘCZ WYSOWSKA

WINTER ATTRACTIONS

SMEREKOWIEC SKI STATION

Smerekowiec Ski Station is a small ski station in the Low Beskids located 8 km from Uście Gorlickie. Skieres can use a single T-bar lift. The ski run is 650 m long (a training ski run is 100 m long). It is groomed daily, snowed and lit. If there is a lot of snow, snowtubing is open by the station. In a regional restaurant, one may eat a meal and stay overnight.

SNOW RIDES

Snow rides in the Low Beskids are extraordinary. In the vicinity of Regietów and Gładyszów there are stables of hucul ponies where real rides on large sleighs are organised. Sleighs run through Beskid forests, among trees covered in snow under the starry sky and we can hear snow crunch. During rides for children there is always time to play in snow and have a bonfire. For adults who choose night rides, sleighs are equipped with torches. After a snow ride, a regional feast with Lemko food is organised. If you want to go on such a snow ride, visit the Stable of Huculs ‘Gładyszów’ and ‘Stara Cegielnia’ (the Old Brickyard Stable) in Gładyszów.

SNOWTUBING

In good winter weather (a lot of snow and frost), we will be able to try out snowtubing in Smerekowiec, close to the ski station. It is a great form of entertainment for either adults or children. We ride down very fast on a specially prepared dinghy and go up by a ski lift.

THE ICE RINK IN WYSOWA-ZDRÓJ

In winter time, when the temperature falls below O°C a seasonal ice rink (18x30 m) is opened on the ground of a sports field. There is an ice skate rental by the rink.

EVENTS FOR CHILDREN

Events in the Spa Park

The Spa Park is an area for visitors where numerous events are organised. There is the Mineral Water Pump Room – its building beautifully integrated into the landscape is a reconstruction of the former one. In May the Festival of Brass Orchestras ‘The Echo of the Trembita’ and May picnic take place there. August is the time of ‘Villages Smelling of Herbs in Lesser Poland’ and ‘the Feast of Red Pine Mushroom’ is organised in September. In summer we can participate in a series of concerts called ‘Summer Music’.

‘Villages Smelling of Herbs in Lesser Poland’

It is a feast of the region, tradition and nature. It refers to the route of the same name which comprises agritourism farms in the commune. The event takes place in Wysowa-Zdrój, in the amphitheatre of the Spa Park. The programme always includes lectures on herbs, an exhibition of herbs, a book fair, artistic handicraft performance, stalls with regional cuisine and performances of regional bands.

The Feast of the Red Pine Mushroom

The Feast of the Red Pine Mushroom commences autumn – it is an annual event organised at the turn of September and October when mountains are decorated with autumn colours and forests smell of mushrooms. Then, amateurs of mushroom picking and connoisseurs of red pine mushrooms come to Wysowa to stroll around a forest with a basket and participate in ‘Red Pine Mushroom Hunting’, listen to lectures on mycology, watch artistic performances and have fun at a dance!

swietorydza.pl