Krabi Magazine July 2014

krabi july 2014

thailand by vespa one italian man’s mission

red bull pilots showing off

feral woman going off the reservation

Dining - Travel - lifestyle - leisure - Reviews - wellness

krabi July 2014 – Issue 99 EDITOR: Paul Stretton paul@krabi-magazine.com - 087 266 4876 DIRECTOR: Pamela Huxley krabimagazinemarketing@gmail.com - 088 451 2178 SALES & MARKETING: Joe Alonzo joe@krabi-magazine.com - 085 069 4752 DESIGN & LAYOUT: KitDee Media & Design Co. Ltd CONTRIBUTING WRITERS & PHOTOGRAPHERS: CONTRIBUTING WRITERS AND PHOTOGRAPHERS: Paul Stretton, Pamela Huxley, Joe Alonzo, Emily Huang-Ramirez, Zina Docto, Daniel Docto, Suzi Hall, Alex Proimos, Red Bull Content Pool, Tony Crossley, Wayne Lucas from Exotiq Proprerty, Red Bull Content Pool http://www.prestigiousbeautypageants.org http://www.t-pageant.com http://www.fotopedia.com/users/q3I5wShTM38 http://commons.wikimedia.org/wiki/File:Phra_Nang_beach_14. jpg#mediaviewer/File:Phra_Nang_beach_14.jpg http://upload.wikimedia.org/wikipedia/commons/f/fb/ Under_the_veil.jpg

DISTRIBUTION AO NANG – KOH LANTA KOH PHI PHI – KRABI TOWN - KOH JUM KitDee Media & Design Co. Ltd. KitDee Media & Design Company Limited 335 Moo 5, Tambon Sai Thai, Amphur Muang, Krabi 81000 Tel: 093 658 4415 E-mail: info@krabi-magazine.com www.krabi-magazine.com Krabi Magazine is published and produced by KitDee Media & Design Company Limited and is protected by Copyright. No parts of this publication can be used or reproduced in any form – printed, electronic, photocopy or otherwise – without the written permission of the publishers. The publisher reserves the right to refuse to publish adverts, texts or advertising features.

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DISCLAIMER

While great care has been taken in the receipt and handling of material, production and accuracy in this magazine, the publisher will not accept any responsibility for any errors, loss or omissions which may occur. The information and stories published are those of the writers and contributors, and do not necessarily reflect those of the publisher or the editor. The description of properties, the contents, whereabouts and price are given in this magazine as a guide only. Please request further details from the advertiser and seek legal advice before entering into any contract to purchase. All information and prices were correct at the time of going to press.

Cover photo © by Incanus Japan

editorial This month’s front cover shot says it all, no? The stark difference between the searing, dry heat of April and the torrential downpours of these later months is pretty astonishing, and a very welcome respite!

While the rains beat down, the crowds thin out and everything takes a step backwards, kicks of their flip flops and slumps into a hammock with a good book, we try to accommodate as best we can.

Inside this month, we double-up on the popular Holiday Reads section as there is no better time of the year to crack a spine. Of a book, that is.

If you have a penchant for the other kind of spine-cracking, we hear the tale of a young American lass who takes a trip back in time to a place in Thailand that is about as “authentic” as you can get. She delves into the ancient art of Muay Thai is a very remote village and goes a bit feral in the process.

Flip through to read all about Red Bull pilots, a beauty queen in Krabi, how we are all slaves to the screen and the tale of a man, his vespa and the back roads of Thailand.

As well as all this, we have our ever-popular sections on the best places to eat, books to read, places to go, lifestyle and much more.

Krabi Magazine is your one-stop-shop for all things “Krabi”. We hope you have a great time in Krabi and take in everything our amazing province has to offer.

Enjoy!

inside 60

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dining spas shopping culture activities

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NEWS We take a look at what’s happening around Krabi and Thailand as a whole.

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TRIP ADVISOR The top things to do in Krabi this month.

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GOING FERAL A young tonal takes to the woods.

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PRETTY THINGS We have a chat with Miss International.

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RED BULL Some insane antics in the skies.

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THAI CUSTOMS Some well-heeled advice on Thailand and her ways.

THAILAND VIA VESPA The tale of an Italian gent and his wanderlust

a window on

krabi the beaches AO NANG BEACH at 20km from Krabi Town, is the most developed of Krabi’s beaches, a long stretch of white sandy beach with limestone mountains as a backdrop. It has a wide range of accommodation and services and the main shopping street features restaurants, bars, pubs, souvenir shops, dive centers and tour agencies, massage centers and spas. This is the hub from which to plan your trip at sea and to the nearby islands on a typical longtail boat.

Noppharat Thara beach, just around the corner from Ao Nang, is 3km long yet still undeveloped, with only a few resorts and bars. Attractive because of its natural setting, this is where local youngsters and families gather at sunset and at weekends. Savour some local Muslim snacks at the beach stalls, or fill yourself with seafood in the local restaurants at the very end of the beach, near the Noppharat Thara National Park headquarters. At low tide, walk out together with millions of small crabs on the sandy pathways to the small islands near the beach.

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Klong Muang beach is a further 20km away from Ao Nang; it is the up-market side of Krabi, the place to be if you are after a peaceful holiday. Catering to families and couples, it is here that you really get the so deserved repose, surrounded by pristine nature.

beaches islands hot springs tours national parks temples

Railay beaches are split and separated from Krabi and Ao Nang by monumental limestone mountains. Railay has two sides, east and west, and its settings are simply marvellous: crystal clear waters, pure sandy beaches, lush mountains, rocky islands emerging from the sea.

Railay can only be reached by boat, a 15 minutes ride from Ao Nang or 30 minutes from Krabi Town. Enjoy a cocktail in one of the beach bars, visit the Phranang Cave, challenge yourself on a rock climbing course, hike the limestone massif to a lagoon and a viewpoint, or simply chill out. Neighbouring Tonsai lies at the base of a cliff that divides it form Railay West. Tonsai has a shallow beach with slow gradients out to sea which is profoundly affected by the tide.

Koh Lanta beaches have a wide selection of resorts for all tastes and pockets. Lanta Yai island has long stretches of gleaming white sandy beaches and shallow emerald waters.

Lined with tropical vegetation, a private spot is never more than a short walk away on a southern beach at Lanta Yai. Tubkaek beach is another real place to hide away; long, clean and peaceful, the area has breathtaking views over Koh Hong islands archipelago, and charming sunsets. From there you can venture inside the National Park and try a walking trail to a viewpoint and a waterfall.

The lookout point on Phi Phi Island has to be seen to be believed. A stunning vista over the azure waters of the Andaman Sea is the reward for the hike up.

The shallow waters of the bays are alive with life and are the true image of Paradise.

the islands Koh Poda is the iconic island of Krabi and the first one you can see from the beach in Ao Nang. Hop on or hire a longtail, the local wooden boats with their picturesque prows and sail away surrounded by turquoise waters.

Chicken Island should be next on your list as it’s right next to Poda. From the right angle it looks like a chicken you’ll know it when you see it! From where a walk on a sandy pathway that connects it to Koh Tub - which can only be accessed when the tide is low.

The Koh Hong Islands demand to be explored by longtail boat or speedboat. The archipelago, a group of limestone islands with hidden caves and lagoons, is perfect for kayaking or snorkeling.

Koh Phi Phi - This is a MUST! Private bays, limestone cliffs, waters rich in marine life, caves where swallow’s nests are harvested are all here on the sand that Leonardo de Caprio stepped on while filming “The Beach” at the now iconic Maya Bay Koh Jum & Koh Siboya are small, unspoiled tropical hideaways that have a unique atmosphere. These islands give visitors the time to relax and re-charge their batteries.

Koh Lanta, the developing island at the southern end of the province home to sea gypsies communities, where you will meet nature and tradition. A National Park area that comprises many different islands surrounded by coral reefs, such as Koh Ngai and remote Koh Rok.

the nature Limestone mountains or karsts characterise most of the inland Krabi area, the most spectacular being the massifs of Sai Tai. Susaan Hoi is a 40 million year-old seashell cemetery; once a large swamp where freshwater crustaceans proliferated, today home to 40 centimeter thick, shell encrusted limestone slabs, a geological uniqueness not far from Ao Nang.

Khao Phanom Bencha National Park at 20km from Krabi Town, comprises waterfalls, streams, lush forests and caves. It is home to all kind of flora and wildlife and to the highest mountain in the region from which it takes the name. One of the features of the park is Huay Toh Waterfall where water runs down onto several huge pools.

Tarnbok Khoranee National Park, in the north of the region, consists of limestone mountains, verdant tropical forest, caves and beautiful islands. It is well known for its different species of trees growing around a large natural crystal clear pool, and for the hundreds of birds’ species.

Sa Morakot, the Emerald Pool, is a natural wonder: a pond of turquoise water with an average temperature of 3040C, fed by a hot spring in the middle of the jungle.

Hot Springs of Klong Thom, natural Jacuzzis in which to lift away tensions and relieve body and mind with the mineral enriched waters falling into rocky ponds.

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The Krabi region has some of the finest scuba diving in the world with an incredible array of marine life beneath the waves.

Colourful reef fish, turtles, rays, seahorses and even the giant whale shark are all visitors here.

Kayaking is a hugely popular activity in Krabi.

The mangroves, caves & beaches provide plenty of great opportunities for paddling.

The beaches of Kong Hong never cease to amaze with their crystal clear water and stunning white sand. With two glorious beaches, a lagoon and national park land, this is a real island paradise.

A hike to Wat Tham Seua, otherwise known as Tiger Cave Temple is exhausting, exhilarating and ultimately hugely rewarding. Once you’ve climbed the 1,257 steps that lead to the hilltop temple, you’ll be met by stunning views over the surrounding Thai countryside having been transformed into swathes of lush greenery by the monsoon rain. Combine the temple with trips to other destinations like Sa Morakot or visit as a separate Krabi Town day trip and combine with trips to the market.

krabi Krabi is among the World’s best destinations for climbing. The Railay peninsula is home to the local climbing scene and is considered a Mecca for the sport.

There are hundreds of bolted routes in the Railay area as well as rock-climbing schools that can provide guides and equipment.

Railay, once the sole preserve of backpackers, has become a favourite holiday destination, combining 2 world class beaches, excellent dining and some stunning scenery.

Krabi and Ao Nang are blessed with some great markets, with Krabi town boasting the largest covered market in southern Thailand.

There’s a market somewhere every day of the week .

The so called ‘Emerald Pool’ is fed by a natural spring and gets its name from the glorious colour of its water.

Perfect for swimming, there are also hot springs for soaking in.

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The Thai Art of Fruit and Vegetable Carving

LAYANA ACCOMPLISHES YET ANOTHER EXTRAORDINARY ACHIEVEMENT

The Thai Art of Fruit and Vegetable Carving is a valuable heritage of Thailand and one of its oldest art forms. If was originated in 1364. This knowledge has been passed on through generation hold only in person and to loved ones, especially in the royal palace.

The techniques were close by those who became experts, and were passed on to those few who had shown the love for this form of art carving and had shown their willingness to learn by doing. In the past, no books were written to teach this type of carving. “ Kae-Sa-Luk ” is the Thai word for art carving.

Please enjoy the live fruit carving session every evening during 18.00hrs to 19.00hrs at Tides.

Distinguishing the exceptional from the very best, the ‘Seven Star Global Luxury Awards’ ceremony was held recently at The Chateau Spa and Organic Wellness Resort in Malaysia.

These awards both honour and recognise businesses who have achieved all round excellence in their respective fields, putting winners into a truly elite class. Layana Resort and Spa, Koh Lanta, are the enormously proud recipients “of this latest global award, as acknowledgement of our unwavering commitment to providing a truly world class luxury holiday destination”, says resort General Manager Mr. Stefan Heintze.

An elite panel of affluent high profile luxury lifestyle experts select nominees and eventual winners of the ‘Seven Star Global Luxury Awards’, votes are cast by both public and trade alike. Layana are tremendously proud to be bestowed with such a prestigious award. President and Co-founder of the awards Mr. Al Shareef Khalil Bey El-Mouelhy says “this is a very exclusive club, and it shall remain this way as only the most prestigious will be rewarded, only this way can we be absolutely sure that only the pinnacle of luxury enters the ranks of the Seven Star Global Luxury Awards”.

Layana Resort & Spa, Koh Lanta Yai A haven of pampered indulgence, tranquil vistas, manicured landscapes and personalised service, at the Layana Resort & Spa you will find turquoise seas showcased by lush green vegetation and soaring blue skies.

Nestled on Koh Lanta Yai island, this adults-only intimate resort sits on a three kilometre long white sandy beach and features accommodation in contemporary Thai style, complete with natural and luxurious décor and furnishings.

Facilities include a stunning newly renovated Spa, library, infinity pool enjoying sea views, Sundowner bar and Tides restaurant, perched on the very edge of the beach overlooking the sea.

An ideal choice for a luxurious and romantic stay.....

www.layanaresort.com Tel: + 66(0) 75 607 100

Fax: + 66(0) 75 607 199

Email: resa@layanaresort.com

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kissing Public displays of affection are a big no-no all over Thailand, and should be avoided. No snogging in the restaurant please - or you will be faced with a sea of red-faced Thais all avoiding you.

dress It’s one of the great ironies of life that the one place in Thailand that has the best beaches, ocean and blazing hot sun, is also one of the most conservative when it comes to dressing. The predominantly Muslim population here in the South can take real offense to any tourist wandering into their shop with just a bikini on, or tiny shorts for the guys.

customs

I know, you’re on holiday and you deserve that tan - I understand. But here, bikinis are for the beach and only the beach.

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shoes Easy this one - take your shoes or flip flops off at the entrance to any indoor space. If in any doubt, look for other flip flops at the doorway and leave yours there with them.

Resorts are the exception to this, as are most restaurants - but absolutely take them off if entering a Wat (temple) or a Thai’s home.

head & feet In Buddhism, the feet are seen as the lowest part of the body and the head the highest - both literally as well as figuratively. This means that you should never point your feet at a Thai, a monk or a statue of Buddha. Instead, sit with your feet under your knees or cross-legged.

The head is seen as the most “holy” part of the body and as such, should not be touched. This means no playful ruffling of that cheeky boy’s hair or patting of kids heads. I know, to us it’s a gesture of affection. To Buddhist Thais, it’s very offensive.

royalty The Thai Royal Family is revered and there can be no worse “faux pas” than joke about the King. Some have actually been thrown in jail for making “uncivil remarks” about their beloved leader. It’s serious business and you should take note.

You’ll see his image absolutely everywhere, which should give you a good idea of the respect and love he has from the Thai population.

Just use common sense and you’ll be fine. If in doubt about what you should do in any given situation - just do what the Thais around you are doing and you can’t go wrong.

the

king

haggling Thailand is an excellent place to pick up some bargains, and haggling is expected amongst customers and vendors.

Remember to take the “softly-softly” approach and don’t be aggressive.

Smile and ask what their best price is and take it from there. Keep your voice calm and quiet and never, ever lose your temper.

buddha Sacred and revered. Even if it’s a ruined, half destroyed statue of the deity - treat it with the utmost respect and you’ll shine in the eyes of the Thais. Common sense again - don’t clamber up onto one and make bunny ears behind it for a photo.

If you want to take a picture of a statue, please do so respectfully and, if possible, ask a monk if it’s ok to do so.

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POST-CURFEW TOURISM GETTING BACK TO NORMAL The Tourism Authority of Thailand (TAT) is pleased to announce that all tourism-related businesses and services in destinations throughout the kingdom have resumed normal operations following the lifting of nationwide curfew as of Friday 13 June 2014.

The lifting of nationwide curfew by the National Council for Peace and Order (NCPO), currently overseeing Thailand’s administration, came after the council gradually lifted curfew in major Thai tourist destinations over the last two weeks, thus demonstrating the council’s commitment to promote Thailand’s tourism.

TAT wants to assure all tourists visiting the kingdom that “it’s business as usual in Thailand” and that tourism remains unaffected by the current political transition period.

Thailand is always ready to welcome tourists to come here to

BRAZILIANS THE NEXT THAI TOURIST MARKET? Kasikorn Research Centre says Brazilians are now a target market for Thailand’s tourism and could increase by 25% this year.

The centre claims Brazilian tourists are a lucrative source of revenue for Thailand since they have high purchasing power and length of stay is over the average.

“Brazilian tourist spend iBt57,355 per person per trip, or 30% higher than the average foreign tourist spending at approximately Bt44,016, though the number of Brazilian tourist arrivals to Thailand is relatively small compared to other nationals.”

For January to May this year, there were just 21,830 Brazilians, who visited Thailand increasing 40.03% from 15,589 during the same period last year.

Last year, the country welcomed 37,263 Brazilian tourists improving 22.63% from 30,387 visits in 2012 and received around Bt2 billion up 33.33% from Bt1.5 billion.

As the current host of the FIFA World Cup Brazil is packed with soccer fans and expectations are high that it will boost the economy, Brazil’s central bank forecasts that its economy will grow 1.5% in 2014. If this happens both Thai exporters and tourism service providers need to sell in this market.

enjoy their days in the sun and taking in the sights of the temples, mountains and beaches, as well as treating themselves to the many fine-dining, nightlife, spa treatment and shopping for which the country is famous.

news

All tourism-related businesses and services as well as all airports throughout Thailand, including at key destinations including Bangkok, Phuket, Pattaya, Hua Hin, Ko Samui, Hat Yai, Chiang Mai, Krabi and Phang-nga are operating as per normal.

Brazil is considered an emerging travel market for Thailand along with Russia, India and China, sometimes referred to as BRIC markets.

HAPPINESS ON ORDER FROM AUTHORITIES? Khon Kaen Province is now carrying out “happiness” activities in accordance with the decree from the National Council for Peace and Order (NCPO), in an attempt to placate Thai citizens after the political unrest that consumed the nation for months.

The downside to promoting tourism from Brazil is the long distance and the lack of convenient flights connections or competitive fares. For example fares from Brazil are considerably more expensive than for flights out of New York or other eastern cities in North America.

Villagers from Ban Phai District along with police and soldiers have held activities aiming at reviving unity and harmony back to the country by setting up a concert and entertainment activities.

Kasikorn Research Centre is a subsidiary company of Kasikorn Bank, which conducts tourism and business research mainly on Thailand’s economy including tourism with reliable recommendations and indicators on business prospects.

In the event, there are also young plants given away to the villagers provided by The Siam Cement Public Company Limited. www.pattayamail.com

TAT launching a range of activities to attract tourists from Europe and Middle East Bangkok is now the fourth most affordable destination, worldwide, for a city break, according to a TripAdvisor annual cost comparison study – TripIndex Cities – conducted by independent research firm, Ipsos Mori.

The Thai capital climbed two places from the 2013 study to become the fourth best value-for-money city, based on an evening out and overnight stay in a four-star hotel for two will set you back an average of Bt5,257, just Bt300 more expensive than Hanoi, the world’s best value destination. Bangkok has also been named the city with the most affordable hotel rooms, with an average rate of a four-star hotel at Bt2,779.

TripIndex Cities compared the cost of an evening out in 48 key tourist cities around the world, taking into account typical costs for two people to enjoy a pre-meal cocktail at a five-star hotel, a meal out, taxis, and an overnight stay for two in a four-star hotel.

Prices were taken in local currencies between 5 March and 31 March 2014 and converted into Baht on 31 March 2014.

WELCOME NEW DIRECTOR OF FOOD AND BEVERAGE TO SOFITEL KRABI PHOKEETHRA GOLF & SPA RESORT Krabi, June 2014 – Sofitel Krabi Phokeethra Golf & Spa Resort is pleased to announce the arrival of Mr. Luis Garcia as the new Director of Food and Beverage.

A Spanish national, Luis received his BA Honours in Hotel and Hospitality Management from the Robert Gordon University in Aberdeen, Scotland. Following his graduation Luis went on to work at 4 and 5-star hotels around the world. Prior to joining us he was Food & Beverage Manager at the prestigious Sofitel Philadelphia.

Under his management the hotel’s Bar “Liberte Urban Lounge” was awarded “Best Lounge in Philadelphia” by Philadelphia Style Magazine.

Luis was also Director of Food and Beverage at Mercure Aberdeen Ardoe House Hotel in Scotland.

Luis is passionate about the cuisines of the world and knowledgeable about wine and cocktails. Here at Sofitel Krabi Phokeethra Golf & Spa Resort, he is looking forward to enhancing our gourmet food and beverage experience and ensuring our valued guests enjoy truly memorable dining.

Please join us in welcoming and wishing Mr. Luis Garcia good luck in his challenging new role at Sofitel Krabi Phokeethra Golf & Spa Resort.

START A NEW ERA OF CUISINE IN KRABI AT SOFITEL KRABI PHOKEETHRA GOLF & SPA RESORT

Europe dominated the most expensive list with seven out of 10 destinations. Asian destinations, including Hanoi, Jakarta, Bangkok, Mumbai and Kuala Lumpur, topped the best value list with five in of the top 10 cities where you can save.

Sofitel Krabi Phokeethra Golf & Spa Resort takes great pleasure to introduce Mr. Olivier Garrivier, new Executive Chef to delight each and every gastronomy passionate. Set to bring a plenty of flair to the oftentimes desolate dining scene of Krabi! With well over a decade of experience in the industry, Mr. Olivier joins us from Radisson Blu, Tunisia where he was Executive Chef in charge of Food and Beverage. He has over 14 years of Kitchen operations experience including 3 years with Sofitel Metropole Hanoi.

TripIndex Cities list helps travellers see where their money goes the furthest as they plan their vacations. This year’s results showed that European destinations burn up a traveller’s holiday budget, while Asian destinations continue to offer top quality and be affordable.

“Sofitel is renowned for its culinary expertise, and I look forward to introducing diners to my own particular range of traditional French cuisine with a modern twist” said Mr. Olivier. “I am keen to build on Sofitel Krabi Phokeethra Golf & Spa Resort’s reputation as one of the best dining experiences in Krabi,” he added.

London is named the most expensive destination in the world with an average total cost of Bt16,856, over three times the price of a break in Hanoi which comes in at an average of Bt4,957. The capital city of Vietnam, the second best value destination last year, passed Sofia (Bulgaria) to take the top spot this year, while London moved six places to take the title from Oslo as the most expensive city for a short break.

Travellers resident in ASEAN who are looking for an affordable city break closer to home can consider Bangkok Hanoi, Jakarta and Kuala Lumpur.

Europe dominated the most expensive list with seven out of 10 destinations. Asian destinations, including Hanoi, Jakarta, Bangkok, Mumbai and Kuala Lumpur, topped the best value list with five in of the top 10 cities where you can save.

TripIndex Cities list helps travellers see where their money goes the furthest as they plan their vacations. This year’s results showed that European destinations burn up a traveller’s holiday budget, while Asian destinations continue to offer top quality and be affordable.

Travellers resident in ASEAN who are looking for an affordable city break closer to home can consider Bangkok Hanoi, Jakarta and Kuala Lumpur. www.ttrweekly.com

WELCOME MS. CHARM OSATHANOND TO SOFITEL KRABI PHOKEETHRA GOLF & SPA RESORT Krabi, June 2014 – Mr. Christian Schlegel, General Manager of Sofitel Krabi Phokeethra Golf & Spa Resort had the pleasure to welcome Ms. Ivrin Reya Osathanond, an actress, model and Miss Thailand Universe 2006 for her visit on 3 June 2014. She spent a magnifique night in the Opera Suite for her TV show series shooting in the resort for Thai Airways In-Flight Entertainment.

Expat News Bite

British Expatriates and free National Health Service Treatment in the UK............

By Jerry Dingley

It will come as some relief to many thousands of British expatriates permanently living overseas that they may once again be afforded free National Health Service treatment and prescriptions on visits to the UK. This has previously been denied to them (with the exception of medical emergencies and those living overseas for less than three months) despite many having paid National Health Insurance contributions for all or some of their working lives in Britain, as the criteria for eligibility has been based on ‘residence’ as opposed to contributions paid.

The proposed change follows a recent in depth government consultation on the NHS and its existing position with regard to providing services to migrants arriving in the UK. Currently, to qualify for free treatment, all one has to do is ‘live’ in the UK regardless of nationality, and it matters not that no national insurance contributions have been paid previously.

This has now finally been highlighted as unfair and discriminatory towards some of the very people that kept the NHS in business over the years – mostly British citizens who

were previously UK resident, i.e. living and working there, but who are now living overseas.

The government paper ‘Sustaining services and ensuring fairness in the NHS ‘was published on December 2013 with the consultation period ending earlier at the end of August.

The summary of the relevant consultation segment was titled ‘Consultation on charging migrants and overseas visitors to use the NHS and how better to identify patients who should be charged ‘.

Clearly there was a distinction that needed to be made, and which is now hopefully coming to bear, between that of a British expatriate with a history of paying UK national health insurance contributions, and a non UK foreign national ‘health tourist’ assuming UK residence primarily to receive free and ongoing health care.

Sustaining services and ensuring fairness in the NHS ‘was published on December 2013 with the consultation period ending earlier at the end of August.

An extract from the government website reads; ‘The response sets out initial decisions and next steps including: •introducing a new health surcharge for temporary migrants (including students and workers) •considering how to exempt expatriates who have paid National Insurance from being charged when visiting the UK’ The Department of Health’s consultation and proposal paper ‘Sustaining services and ensuring fairness’ also details the following paragraphs in its publications on pages 6 and 55 and subtitled ’How will different groups be affected?’; ‘All expatriates who return to reside in the UK will resume automatic qualification to free NHS services. Some but not all will benefit from exemptions if they return on a visit. We intend to extend this entitlement to any expatriate or former UK residents who have an extensive record of National Insurance contribution, and for this to cover their full medical needs.’

And to further clarify...

‘Expatriate UK citizens who move to reside abroad currently lose their entitlement to free NHS treatment. They regain this if they return to live in the UK permanently but usually not when returning to visit. In line with the principle that everybody makes a fair contribution, we propose to confirm the entitlement of any person who has previously paid at least seven years of National Insurance contributions.’

The minimum national insurance contribution period of seven years being the benchmark to gain access to free NHS treatment in the proposal should cover most expatriates, and although the precise timing for the guideline and procedural amendment of the change is currently not known (it is technically still a proposal), it has been slated for implementation some time in 2014.

There are thousands of British expatriates living overseas and many of them are elderly / retired and or persons of poor health who cannot afford private health insurance premiums (or even find a health insurance company willing to take them on). This proposal, if finally implemented, could be a game changer for those who are able to travel to visit the UK for treatment.

Ref source https://www.gov.uk/government/uploads/system/uploads/attachment_ data/file/210438/Sustaining_services__e nsuring_fairness_consultation_ document.pdf (page 6 & 55 refer to expatriates) For further reading https://www.gov.uk/government/consultations/migrants-and-overseasvisitors-use-of-the-nhs

Jerry Dingley is an expat Brit himself and a long term resident in Asia Pacific. Email: ppshk@netvigator.com

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The resort is nestled discreetly in 16 acres of the exotic landscape on the pristine unspoiled white sand of 1.8 km Klong Muong beach, two inviting beachfront pools and several hammocks plotted in the vast tropical gardens, which is the perfect retreat for both families and those on business.

Experience the luxurious comfort and make your holidays even more memorable at Sheraton Krabi Beach Resort.

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Sheraton Krabi Beach Resort 155 Moo 2, T. Nong Thale, Muang, Krabi 81000

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t — 6675 628 000 f — 6675 628 028 sheraton.krabi@sheraton.com sheratonkrabi.com

Italiano Restaurant

located on Koh Phi Phi

Fine Italian Deli

in Ao Nang

A TOUCH OF ITALY IN THE LAND OF SMILES...

La Luna Restaurant and Bar located in the heart of Ao Nang

Italian Bar and Restaurant Serving since 1993 Taste of Italy Free Wi-Fi www.italianoexperience.com

Reservations: Â 075-656-356

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Each month we take a look at what’s the Number 1 activity on TripAdvisor as, let’s face it, everybody does it wherever they go - right?

Lanta Animal Welfare

Oasis Yoga

Holding onto the Number 1 spot from last month, the folks over at LAW are still the top attraction in Krabi, according to the TripAdvisor voters.

Check them out at www. lantaanimalwelfare.com to see how you can get involved.

“I absolutely loved the classes here and went almost every day for a month. They take place in a stilted wooden treehouse in a lush tropical garden with the sea in front and the jungle covered mountains behind. The sounds of the waves, chirping birds, and rustling bamboo helped calm my mind and hold the most difficult poses, and I always came away ultra relaxed.

So as to avoid repeating last months info, we have decided to offer you the Number 2 activity for July - Oasis Yoga on Koh Lanta.

And as a bonus, Krabi Sunset Cruises, who deserve a special mention as they were at the top slot before TA changed the way they categorise attractions, pushing them down the list.

www.lantaanimalwelfare.com

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Farra is originally from Oklahoma and has a wonderful soothing voice and positive attitude. She’s down to earth and encouraging, giving you the option of more challenging poses but reminding you to listen to your body and takes breaks if you need to.

There are usually a couple of classes a day, more in the high season. Sunset Stretch is a gentle hatha class suitable for beginners; the Flow class is more energetic but Farra gives options for different ability levels; Mona’s power yoga class is a definite challenge but fun; and her Yin class is very gentle

with deep stretches that you hold for 3-5 minutes—it’s as much about calming the mind and being still as it is about stretching. It was my first Yin class and I found it really helped my hips which were stiff from running.

They are closed in May and June 2014 but reopen in July. Highly recommended whether you are new to yoga or an experienced yogi.” www.oasisyoga-lanta.com

Krabi Sunset Cruises

+66 (0) 75 638 098, +66 (0) 819-797-89-5 INFO@WEDDING-IN-THAILAND.COM INFO@KRABI-SPESIALISTEN.COM

Island Hopping

Hong Island by Luxury Thai Longtail Boat

“Hong” in Thai means “room” and the literal translation of the Island’s Thai name is “the island with the room”, due to the gorgeous lagoon located at it’s centre.

“I booked on to the Sunset Cruise with 8 friends and family and would highly recommend it. It was a dream from start to finish. There was no pressure to go snorkelling or swimming but likewise you could if you wanted to, and we got taken to s great spot for cliff jumping which the boys really loved. You are also able to dive from the top of the boat which is great fun. The cruise is run by an Aussie brother and sister duo who are more than hospitable, you can tell they have a great passion for giving their guests a good experience. The cocktails were flowing all afternoon and we were never left long without a drink in hand. The food was lovely and fruit was provided.

During this relaxing day-long excursion, as well as exploring Hong Island’s exotic beaches and it’s lagoon, you will also get to visit the surrounding sister islands of Bak Bia & Paradise Island. You will have lots of time to snorkel, swim and enjoy the sights and sounds of life on these incredible beaches! The journey to the islands takes about an hour aboard our special longtail boat which has been specifically designed & built by Krabi-Spesialisten with your comfort in mind.

ITINERARY 09:00 – 09:15 09:15 – 09:30 09:30 10:30 11:30 13:00 15:00 16:00

Pick-up Klong Muang / Tub Kaek Hotels (on request at Sheraton beach) Pick-up Ao Nang Hotels Departure from Hat Nopparathara Pier Arrival at Paradise for relax, snorkeling & swimming the beach.

Leave Paradise island and cruise towards Bak Bia, where you can swim and relax while we set up a private, beautiful and delicious lunch.

Departure Bak Bia to Hong Island and visit lagoon on the way Departure Hong island back to Ao Nang Arrive at Ao Nang beach and return to hotel

* Program can be changed according to the water level and weather conditions

The boat itself is absolutely stunning and wouldn’t look out of place in Hong Kong.

It is far more relaxed than some of the other tours you can take in the area, where you can feel quite rushed at times. I would recommend this for families, couples and friends alike.”

Krabi Spesialisten Co., Ltd.

www.krabisunsetcruises.com

126 Moo3, Ao Nang, Muang, Krabi 81000, Thailand Tel: +66 (0)75 638 098, Fax: +66 (0)7563 8089 Mobile: +66 (0)80 691 5119 www.krabi-spesialisten.com, info@krabi-spesialisten.com

dining [ steak & grill [

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Carnivore

krabi area

Soi Klong Haeng opposite Thai Village Resort, Ao Nang.

They say that the proof of the pudding is in the eating, and the same goes for steaks. The quality of what this kitchen produces is extremely hard to beat - and the experience of the owner Gidi is evident as you walk into the elegant and pristine restaurant. Gidi worked for 15 years in the restaurant business before starting Carnivore back in 2003 - and he has never looked back.

Average price: 400-900+THB What to Try: The “Carnivore” signature Steak

All main courses come with salad and a choice of six different potato dishes that include home-made french fries and mashed potato to die for.

Free WiFi?: Yes

As well as the 5-star meat selection, Carnivore also offers some of the finest salads, soups, crispy baguettes, grilled sandwiches and warm starters around - as well as no less than 60 beers from around the world. Yes, 60.

11pm. (Kitchen open from 4pm - 10pm)

[ italian & thai [

Tel:+66 (0)75661061 Website: www.carnivore-thailand.com

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Da Carla

Opening Hours: Open daily from 3pm -

Noppharathara Beach, inside Sabai Resort.

For some of the best Italian food you will find in Ao Nang and beyond, you should look no further than this place. Nestled just off Noppharathara Beach and next to Sabai Resort, Da Carla & Poan is a small, informal place owned and managed by an Italian couple who are long-time residents here.

As well as great Thai food, this is the place for some real-deal homemade pasta just like it should be made. The hand-filled ravioli and homemade desserts that are on the menu are very hard to argue with. Great meat selection too, with quality steak and the freshest seafood you could hope to find.

As you would expect, a good selection of imported wine is also available, as well as imported Belgian beers.

U&P [ Homemade Bakery

Average price: 250+THB What to Try: The hand-filled ravioli Free WiFi?: Yes Opening Hours: Daily from 7:30am 2:30pm and 5:30pm - 9:30pm Tel: +66 (0)75637791 Website: www.sabairesort.com

[

401/4 Ao Nang, Krabi. End of Na Thai Road.

U&P Homemade Bakery has been around for a few years now and has secured itself a place in the hearts and stomachs of many locals and ex-pats in the Ao Nang area. Being one of the very few bakeries in town that bakes a good loaf of bread, U&P also have a great array - and display - of pastries, cakes, flatbreads, rolls, buns and even breadsticks to choose from.

They have a fairly extensive menu as well, meaning you can get more than just a decent cup of coffee and croissant in the morning. Lunchtime is sorted with a great selection of western and Thai dishes - the sandwiches being a firm favourite thanks to the freshness of the bread being used aand the decent sized portions served up.

Their early morning opening is perfect if you want to get a head start on your day, and the free WiFi makes hanging out here a longer pleasure as you can catch up with work or friends online.

Located a little out of town for most of the tourist trade, they are certainly worth a look in if you find yourself in the Na Thai area on the outskirts of Ao Nang. You won’t be disappointed!

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What to Try: Sandwiches Free WiFi?: Yes Average Price: 100THB Opening Hours: 6am - 5pm Tel.: 081-8956670

[ sports bar & grill [

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TJ’s

Located on the road to Ao Nang beach, just past Mc Donald’s TJ’s Sports Bar & Grill is the place to go when you want to be yourself for a while.

With live sport always running on their large projection wall and numerous big screen TVs, you will have the best experience you can without being on the playing field. They show pretty much any major sporting event that happens to be going on in the world at any time!

Average price: 220+THB What to Try: The home made burgers &

In the bar they serve all the classic cocktails by the book and a lot of new ones with that “TJ’s touch.” They also offer five different draught beers, English cider and 20+ different bottles of beer.

nachos

You can expect a classic “sports bar” menu with that little extra - everything from nachos and smaller dishes to big homemade hamburgers and juicy steaks. The portions are very generous and the quality is outstanding. Well worth a visit.

Opening Hours: Daily from Noon - Late

Free WiFi?: Yes

Tel: +66 (0)75 637 119 Website: www.tjs-krabi.com

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Venezia @ Sofitel Krabi Phokeethra Golf & Spa Resort [ italian [ 200 Moo.3 Klong Muang Beach, Tambon Nongtalay, Muang, Krabi

Sofitel Krabi Phokeethra Golf & Spa Resort’s Ristorante Venezia serves up gourmet cuisine featuring traditional Italian recipes, pizzas straight from the wood-fired oven & a large selection of wines from all over the globe.

Located on the first floor of the resort & next to the grand lobby, tables are available for either indoor dining or on the outdoor terrace, al fresco style, with panoramic views of the ocean and tropical gardens. Specialties include the Albero di Antipasti, at THB++600, a delicious selection of 6 of your favourite anti pasti choices, perfect when you can’t decide from their extensive menu choices.

Another must try is the Ravioli Frutti di Mare at THB440++, delectable homemade ravioli stuffed with the freshest Andaman seafood and served in a mouthwatering creamy crab meat sauce!

Italiano Bar & Restaurant

Average price: 400++THB What to Try: Antipasti & ravioli frutti di mare Free WiFi?: Yes Opening Hours: Daily from 6pm - 11pm Tel:+66 (0)75 627 800 Website: www.sofitel.com/6184

[ italian [

183 Moo 2, Ao Nang One of the most famous and original Italian restaurants in Ao Nang, La Luna has been around for over 20 years in the town. Recently it has undergone a change of management as is now under the “Italiano Experience” group. This is an organisation that specialises in promoting the excellent food, wine and culture of Italy right here in the South of Thailand.

The atmosphere of “La Luna Italiano” is vibrant and exciting. Cool music and very friendly and helpful staff makes for a very enjoyable experience that goes way over and above just great food from the new and improved menu.

Thanks to a genuine Italian chef and management, the attention to the authenticity of the food and service is spectacular. The finest quality ingredients are used - many of which are imported all the way from Italy - to create genuine dishes of Italian opulence that have to be experienced to be truly appreciated.

As well as the restaurant, the Italiano Experience group also run a delicatessen on the outskirts of Ao Nang. Here anyone can walk in and experience a vast array of the imported products they use in their own kitchens and take away some for themselves. A huge chiller cabinet stuffed full of Italian cold-cut meats, authentic cheeses, olives, snacks, Italian coffee and wines are there as well as home-made pastas, lasagna, gnocchi and even sausages and fresh breads - all available for purchase. The staff are full of knowledge on their products and are more than happy to answer any questions you might have on them - with real Italian hospitality!

Average price: 200 - 800THB What to Try:Lasagne, pizza Italiano, linguini, Free WiFi?: Yes Opening Hours: Daily 10:30am - 11pm Tel:+66 (0)75 656 356 Website: www.italianoexperience.com

[ german & steakhouse [

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Diver’s Inn

Ao Nang, opposite the Siam Commercial Bank, Near Mc Donalds.

The oldest German restaurant in Ao Nang focus on hearty meat dishes and offers an array of savoury items on its menu.

Enjoy one of the renowned juicy and tender Australian Angus steaks, duck and chicken breast or pork tenderloin, all accompanied by a selection of potato dishes and the famous salad buffet.

Average price: 150 – 900+ THB

You can also enjoy traditional German wheat beers or a nice imported wine like a German Riesling as you munch on tasty appetizers such as tempura shrimps or maybe a full plate of steamy spare ribs.

Free WiFi?: Yes

For patrons who are not too much into meat dishes there is a selection of traditional Thai food and seafood as well as crispy and fresh salads.

Tel (Th/En): + 66 (0)75-637 297

[ thai & fusion [

Opening Hours: Daily from 11am - 11pm

Tel (En/Ger): + 66 (0) 89 587 3533

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The Frog & Catfish

What to Try: The Angus steaks

Din Daeng Noi, Nong Thale, Krabi Town 81000 Owned and ran by Gary and his wife, Bua, the Frog & Catfish is located in the Din Daeng Noi locality just a 10 minute drive from busy Ao Nang and is a gem of a place.

The food here is nothing short of spectacular, with people coming from as far as Railay Beach just to eat for the evening. Top resorts have been sending their head chefs here to see what all the fuss is about, and with good reason.

Think duck curries and freshwater fish. Lemongrass and mango fused with chilli and herbs. Sushi roll-style spring rolls with a 7-herb dip. You get the idea. They use locally sourced ingredients and organically grown fish from their own stocks.

The location is stunning, the hospitality equally so and the food downright delicious. If you are looking to get away from the bustle of Krabi or Ao Nang for a while, this is the place to go.

Ruen Mai

Average price: 150+THB What to Try: Whole fried fish in Boraan Sauce Free WiFi?: Yes Opening Hours: Daily from 10am - 10pm Tel:+66 (0)84 773 0301 Website: www.frogandcatfishkrabi.com

[ Southern Thai [

Sai thai, close to Klong Jilad Shell station Ruen mai is one of the mot impressive and unique restaurants Krabi has to offer. Ruen Mai opened it’s doors over 20 years ago and has been servicing the Krabi population ever since. Specialising in traditional southern Thai cuisine, you won’t find any pizzas pr pasta dishes here.

Average price: 150-200 THB

Start off your meal with the odd-sounding but delicious “Burned eggplant in coconut milk topped with fried shallots and fresh mint and served with a side of boiled eggs.”

Then continue your culinary experience with prawns served in local tamarind sauce topped with fried shallots and fresh chillis, or maybe a locally sourced crab curry would sooth your tastes. Don’t worry about the dishes being too spicy as you can always inform the staff of your spice tolerance and the chefs are more than happy to accommodate.

What to try: Burned eggplant with coconut or

Ruen Mai is only a quick 15 minutes drive from Ao Nang’s busy centre and is set back from the main road offering visitors a peaceful dining experience while they enjoy real traditional southern Thai cuisine.

Tel: 075-621-387

the prawn with tamarind sauce Wifi: yes Opening Hours: 10:30-3:00 (break in between) 5:00-10:00 Email: Ruenmai.krabi@gmail.com

Bellini

[

Italian & International

[

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Ruen Mai also sells a variety of traditional homemade shrimp pastes as well as roasted cashew nuts to take home with you, so you can bring the taste of Ruen Mai everywhere you go.

Tubkaak Beach, Amari Vogue Krabi With mesmerizing sunsets and the calming sound of the sea, Bellini restaurant offers you the most unique and stunning dining venue in Krabi. Specializing in authentic Italian cuisine, Bellini has perfected a delicious menu of handmade pastas and gourmet pizzas as well as an exquisite selection of seafood specialties, as an advantage of its seaside locale. These offers are combined with the finest cuts of Australian steaks to satisfy your taste buds, as you do not deserve less than the best.

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Average price: THB 400-900 what to try: try our Australian steaks free wifi? Yes Opening hours: Daily from 11.00am to 10.00pm tel and/or email: Tel. 075 607 777 or vogue@ amari.com Website: www.amari.com/vogue

[ italian [

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Gecko’s @ Sheraton Krabi Beach Resort 155 Moo 2, Nong Thale, Krabi

The signature restaurant of Sheraton Krabi features fresh pastas, salads and delicious selections from authentic Italian home cooking to pizzas baked in a traditional wood burning oven.

Average price: 400-900++THB

Enjoy breathtaking ocean views and the Andaman Sea breeze while dining at this prestigious resort, known the world over for it’s top quality dining experiences.

What to Try: Pizzas

With a mouth-watering array of choices on the menu, you are quite literally spoiled for choice when it comes down to it.

Opening Hours: Daily from 11am - 11pm

Great food in a 5-star location with meticulous attention to detail. What more could you ask for?

Free WiFi?: Yes Tel: +66 (0)75 628 000 Website: www.sheraton.com/krabi

Jeseao Restaurant [Italian, Thai and seafood[ Ao Nang beach road next to Ao Nang Princeville Resort.

Opening it’s doors in 1999, Jeseao was the first Italian restaurant in Ao Nang and has since developed a reputation for being one of the best in town.

Since then it has undergone considerable expansion and has tripled in size.

Jeseao stocks its kitchen with fresh seafood from locals markets daily, so it can offer you nothing but the best of Andaman cuisine.

Jeseao also offers you a traditional Thai cuisine from green and red curry to Tum Yum and everything in between. Come to Jeseao to experience a fusion of east and west, and offers something for all the family to enjoy.

Average price: 150-500 What to try: The traditional brick oven pizza’s Wifi: Yes Opening hours: 11:00am-11:30pm Tel: 086-978-7949

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The Hilltop [ fine thai [ 99 Moo 3, Ao Nang, Krabi

The Hilltop Restaurant & Bar is truly an idyllic dining spot. With the breath-taking views of Ao Nang and Noppharat Thara beaches, the Hilltop Restaurant is located on one of the most phenomenal settings for panoramic sunset.

Furnished with a stylish and spacious design, we are also perfect for hosting both romantic couples as well as big party groups.

Pamper yourselves with fresh Andaman lobsters. King prawns, crabs and giant oysters carefully chosen and prepared by our chefs. At The Hilltop, menus are always evolving in an effort to create new, mouth-watering dishes such as “Duck, the Hilltop Style”, “Southern Curry with Crabmeat & Local Herbs” & “Prawn Salad in Taro Pasty Basket”.

Krabi Villa Café @ Krabi Villa Co. Ltd.

[ café [

What to Try: Southern Crab Curry, Duck The Hilltop Style Free WiFi?: Yes Opening Hours: Daily from 11am - 12am Tel: +66 (0)75 637 195 Website: www.thehilltopaonang.com

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There is a wide range of local brews, wines and thirst-quenching cocktails to soothe your throat. Hilltop Sunset & 99 Aonang are among the list of signature cocktails available only at The Hilltop Restaurant & Bar. Chill out at The Hilltop Sky Lounge for an unforgettable experience of style and comfort!”

Average price: 400-900+THB

Klong Muang Beach Road Nestled next to the Krabi Villa Company Ltd. in Klong Muang, the Krabi Villa Café is a great little place to grab a bite to eat and some fresh coffee.

Comfortable sofas and chairs are available for lounging in with your drink and the staff are friendly and very welcoming. If you want to take a load off for a while, high-speed Internet access as well as a selection of newspapers and magazines make spending an hour or 2 here as easy as pie.

Average price: 100THB What to Try: Sandwiches, organic coffee

If you fancy more than a drink, there is an impressive array of sandwiches prepared with fresh bread, as well as cakes and muffins. Even breakfast is catered for, with a selection of pastries as well as eggs, bacon and toast to start your day in style.

Free WiFi?: Yes

Fresh coffee, home made food, WiFi, sofas and magazines. What more could you ask for?

Tel: +66 (0)75 600 141

Opening Hours: Tues - Sun from 9am - 5pm

Website: www.krabivillacompany.com

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of the most rewarding parts of traveling together is enjoying some downtime; take a nap, read a good book poolside, or simply take a stroll on the beach. Pamper yourselves together with a soothing massage to help you ease any tension you may have accumulated throughout your journey. Finish off the day with your travel partner by finding a nice scenic spot to watch the sunset on another perfect day of vacation.

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WALKING STREET ALL IN ONE PLACE WESTERN FOOD SHOPPING PLAZA ROOMS FOR RENT LIVE MUSIC TRAVEL AGENCY

Connecting Krabi Tour

ST.AGNES CHURCH

Mandawee

NOPPHARAT THARA PIER, BOATS TO KOH LANTA, KOH PHI PHI, PHUKET

HOLD ME CLOSE Tsunami Memorial Sculpture

NATIONAL PARK

TO KLONG MUANG

Sabai Residence

Natin Spicy Garden

Ayudhya Suites

Sabai Resort

WALKING STREET MARKET ON WEDNESDAY

BOATS TO PHRANANG & RAILAY BEACH

Luna Bar

TOURIST POLICE

Mercure

The Hilltop Restaurant

Thai Village Resort

Burger King

Railay Dive Center

Krabi Resort

POST OFFICE

Ao Nang Mosque

AO NANG VILLAGE

Fullmoon House

nt

Diver’s Inn

BOATS TO PHRANANG & RAILAY BEACH

an erm Fish Cafe’ ast t L s e a L Th The

Ao Nang Villa

Krabi Heritage Resort

Peace Laguna Resort

Somkiet Buri Resort Taj Palace

Entertainment Bamboo Restaurants Ao Nang Community Church

Walking Street

Starbucks

McDonalds

Vogue Pranang

au r a Rest

Ao Nang Haven GH Ao Nang Paradise Resort

SOI 13

le Nood

First Standard Clinic

The Massaman Spaghetti House

Oceanmart

BEACH ROAD

Boat

Glur Hostel

Emerald GYM Muay Thai Center

German Beer Gardern

Krabi Apartments

The Earth Cafe The Dive

TJ’s Sports Bar & P.U.S.H Fitness Center

BOATS TO PHRANANG & RAILAY BEACH

STREET

1

I1

SO

Ao Nang Whisky

Pams Pub

t Theshi Hu Bernies Su a Lun antCENTER POINT La staur Re Ao Nang Princeville Resort & Spa Jeseao Restaurant SEAFOOD

Lae Lay Grill AONANG Restaurant VIEWPOINT La Playa Resort

Krabi Spesialisten Carnivore Steakhouse

Coco Locos & Silver Sand Suites

Holiday Inn

Klong Haeng Mosque

Palm Paradise Emerald Gardens ChaWan Resort Pavilion Queen's Bay

SATURDAY MARKET

Cobra Show

PhuPimaan Resort

KITDEE MEDIA & DESIGN (Krabi Magazine)

CTOP Nice Nature Homes Nice Day Resort

SupsaengDao Resort

THURSDAY MARKET

Exotiq Property

KLONG HAENG VILLAGE

AO NANG BOXING STADIUM

SO I8

Ao Nang Gardens

ts

Nadivan Apartm a en

Ben Beach Bar

TO KRABI TOWN

Ao Nang Beach Resort

TO KLONG MUANG

Hippy Bar

Azzurra Restaurant Jeanette's Restaurant

Centara Resort

Centara 2

AO NAMMAO PIER

KRABI AQUARIU

TO SHELL FOSSIL

WEDNESDAY & SUNDAY MARKET

BOATS TO PHRANANG KRABI & RAILAY BEACH

AO NAMMAO VILLAGE

Ao Nang Mountain View

Vipa Resort

U&P Bakery

TO KRABI TOWN

Jungle Village

AO NANG SCHOOL

MONDAY-TUESDAY FRIDAY MARKET

Ao Nang Travel & Tour

TO KRABI TOWN

Off The Grid: On Becoming a Simpleton

by Emily Huang-Ramirez

In the first of a three-part series, our contributing writer takes a sabbatical from Krabi to chase a Muay Thai dream in solitude somewhere far into the countryside.

I don’t recall a time in my life where the vegetarian residents almost outnumbered the meatatarians. It seemed at every break in the ceremony they were stuffing our faces with more delectable vegetarian dishes, and addressing the rite that I had unknowingly partaken in, and would receive membership in with wallet card to prove it. It’s a belief to eat from the earth and not beings with families, which is basically anything except plants. This familial perspective is a beautiful thought.

While I dabble in vegetarianism here and there, I’m far from a complete convert. Many of my other meat-loving Nak Muay (Thai for Muay Thai fighter) companions were in attendance, and everyone assured me that this wasn’t a part of any religion, and judgment would not be cast upon us meat junkies, but it was just a way to pay homage to the earth and its mortals…at least it’s what I thought was said.

After more bowing and recitations in Chinese, the daylong rite concluded and it was time to bless the village elders with jasmine scented water as they reciprocated with gentle benedictions. Perhaps an auspicious beginning to my threemonth long endeavor into the heart of Muay Thai, the perfume of the blooms on my skin irrevocably tethered that precious moment forever in my memory bank.

On the flip side, I also don’t recall a time in my life where I involuntarily ate this much pork. It’s the new chicken

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apparently, or at least it’s the protein of choice in Ban Thi Wang.

In this whisper of a village just outside the city of Thung Song, a well-respected training camp whose fighters have graced Thailand’s esteemed stadia for over 30 years resides quietly amidst endless rubber tree plantations. It’s here where I’ve begun my chapter of deftly teetering between the other white meat, kinless organisms, Muay Thai, and nothing else…literally and figuratively, nothing else.

The impetus to leaving behind creature comforts of the modern world was reaching an inevitable glass ceiling in pursuit of Muay Thai, and the fervent staleness that tends to accompany it. I had many choices as far as new gyms were concerned, but after taking a big swim in Lake Me, I quickly concluded that there couldn’t be a more romantic opportunity to break through that glass ceiling than deep in the simplicity and low frequency of the countryside. The hour had arrived to galvanize real change in a shaken-not-stirred kind of way, and so to the outskirts of cell phone reception I forged.

This familial perspective is a beautiful thought.

While I dabble in vegetarianism here and there, I’m far from a complete convert.

So here I am, a city mouse trying to hack it with the country mice, painstakingly hand washing clothes while bullfights engage in my front yard.

Just a normal day!

Customarily, I’m fond of furniture, cocktails, and sparkling street signs, but I’ve foregone the aforementioned for a lone mattress, books, tricky dual language conversations and forced introspection.

Although blissfully humble and painfully boring at times, the abyss of rural life has effectively lowered the aperture on chasing a dream. As if posited somewhere over a rainbow, all of life’s distractions have been wiped out by a magic eraser, expunging toys, Wi-Fi, and debauchery and leaving behind the solitary confines of a pursuit. There’s a lot to be learned from this kind of simplicity. It’s a gift of growth to see how little can you live with, and whether it’s worth the quest. It’s one hell bent way of finding out how much I really love something, or if I just like it, like, a lot.

Although blissfully humble and painfully boring at times, the abyss of rural life has effectively lowered the aperture on chasing a dream.

Like a page out of a dream travel journal, the community – both the gym and the villagers – have curiously embraced my arrival like a hot towel out of a dryer in the dead of winter.

While there’s been loads of charity for the weird feral farang girl hospitality and invitations to share meals, this venture is not without its challenges inside the ring. After all, Muay Thai is a man’s world. Tack on the gaggle of pre-teen and teenage boys who are forced by their superiors to clinch with me (think standup wrestling in Muay Thai but with devastating knee strikes and throwing), and I’ve managed to make their pubescent years even more awkward. In the beginning, some of them understandably would have rather watched paint dry than try to navigate clinching something with boobs. This and other things are but small bumps on the road of tutelage, however.

And thus my pastoral debut has begun its intended rejuvenation as I move away from the shackles of profile updating and 7-11 shopping sprees, and prepare for my first fight for the gym, scheduled just three weeks out from my start at training. Sure hope my appetite is in the mood for more pork, cuz’ that’s what it’s getting. I’m certain these three months will one for the books.

Everyone likes to read a good book on holiday, so we take a look at 3 spankingly great reads this month that are perfect for whiling away your lazy days here in Krabi.

Unlucky 13

By James Patterson When two dead bodies are found inside a wrecked car on the Golden Gate Bridge, Detective Lindsay Boxer doubts that it will be anything as simple as a traffic accident.

The scene is more gruesome than anything she has seen before. It definitely wasn’t the crash that killed these people.

While Lindsay starts to piece this case together, she gets a call she wasn’t expecting.

Sightings of her ex-colleague-turned-ruthless-killer Mackie Morales have been reported.

Wanted for three murders, Mackie has been in hiding since she escaped from custody.

But now she’s ready to return to San Francisco and pay a visit to some old friends.

Field Of Prey

By John Sandford The night after the fourth of July, Layton Carlson Jr., of Red Wing, Minnesota, finally got lucky. And unlucky. He’d picked the perfect spot to lose his virginity to his girlfriend, an abandoned farmyard in the middle of cornfields: nice, private, and quiet. The only problem was something smelled bad - like, really bad.

He mentioned it to a county deputy he knew, and when the cop took a look, he found a body stuffed down a cistern. And then another, and another. By the time Lucas Davenport was called in, the police were up to fifteen bodies and counting. And as if that wasn’t bad enough, when Lucas began to investigate, he made some disturbing discoveries of his own. The victims had been killed over a great many years, one every summer, regular as clockwork. How could this have happened without anybody noticing? Because one thing was for sure: the killer had to live close by. He was probably even someone they saw every day

The One and Only

By Emily Griffin What if the only person in the world for you is the one person you can’t have?

Thirty-three-year-old Shea Rigsby has spent her entire life in Walker, Texas - a small college town that lives and dies by American football, a passion she unabashedly shares. Raised alongside her best friend, Lucy, the daughter of Walker’s legendary head coach, Clive Carr, Shea was too devoted to her hometown team to leave. Instead she stayed in Walker for college, even taking a job in the university athletic department after graduation, where she has remained for more than a decade. But when an unexpected tragedy strikes the tightknit Walker community, Shea’s comfortable world is upended, and she begins to wonder if the life she’s chosen is really enough for her. As she finally gives up her safety net to set out on an unexpected path, Shea discovers unsettling truths about the people and things she has always trusted most - and is forced to confront her deepest desires, fears, and secrets.

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Another Quiet American

By Brett Dakin Brett Dakin spent two years working in Laos and returned to the States a changed man.

In Another Quiet American, he takes you through the corridors of power and the living rooms of the poor in Laos.

You’ll meet his boss, a wealthy general whose power and reputation scares his countrymen; a prince with connections to the French colonial past; an American pilot who left home for Indochina during the war and never returned; and, rich Lao twenty-somethings who have all the money they could want, but no happiness.Dakin provides a sympathetic yet irreverent glimpse into life in one of the world’s few remaining communist nations, questioning the US’s influence on the country and embarking on the soul-searching identity quest of an American abroad.

The Ships of Merior

By Janny Wurts Janny Wurts’s epic tale of two half-brothers cursed to life-long enmity continues in this spectacular second volume.The half-brothers Arithon, Master of Shadow, and Lysaer, Lord of Light, have defeated the Mistwraith and dispersed the fogs that smothered Athera’s skies.

But their victory comes at a high price: the Mistwraith has set them at odds under a powerful curse of vengeance. The two princes are locked in deadly enmity, with the fates of nations and the balance of the world’s mystical powers entangled in their feud.Arithon, forced out of hiding, finds himself hounded by Lysaer and his mighty army. He must take to his natural element - the seas - in order to evade pursuit and steal the initiative.

However, his efforts are impeded by outside magical factions, not to mention a drunken prophet sent to safeguard his life, but who seems determined to wreck his cause by misadventure.

A Daughter’s Secret

By Anne Bennett A moving and gritty saga of loss, separation and finally hope, set in wartime BirminghamAgnes Sullivan is fifteen when her young brother Tom finds her drunk and crying in the lane near their farm. Her dancing teacher has raped her and abandoned her. Aggie is forced to leave home when she discovers she’s pregnant and Tom, barely a teenager himself, decides the teacher must pay for his actions.

Aggie flees to Birmingham, but the safe haven she’s been promised turns out to be too dangerous to stay in. She’s left with few options until someone she would never have spoken to in her former life gives her the help she so desperately needs. But will World War One ruin her precarious hopes of a future?Anne Bennett’s sagas of Birmingham during the wars have won her many fans, as they are packed full of emotion, determination and authenticity.

Regional sagas don’t come any better than this..

Smoke Signals

by Emily Huang-Ramirez

Media sources from 12 of the southern provinces convened in Hat Yai to continue a long held campaign on tobacco control in Thailand. Radio personalities, journalists and other media representatives met to discuss the current state of the anti-smoking campaign in Thailand -particularly in the south -with an emphasis on how their direct connection with the pubic at large can further the cause.

Thailand’s anti-smoking campaign began almost 25 years ago after following suit of Singapore. It has since been a steady progression of converting public places to nonsmoking areas, increasing public education on smoking related health issues, and advocating for policy changes. While other surrounding ASEAN countries have begun to model their own efforts after Thailand’s success thus far, proponents and supporters still recognize many challenges ahead.

Current reported statistics cite the southern region of Thailand with the highest prevalence of tobacco users. Together with the Northeastern region, these areas account for the majority of Thailand’s surveyed tobacco consumers, which are estimated to be slightly less than 30% of the population.

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The majority of those reported are male while women account for an insignificant number, and lower socioeconomic status is the biggest determinant of inclination to smoke, according to analysts. These statistics are based on consumption of all tobacco products however, the major products consumed in Thailand are cigarettes and hand-rolled tobacco products, also known as Roll Your Own (RYO) products. Because of the strong correlation between consumption and younger age groups, lower income groups or both, the main objective of Thailand’s campaign to reduce tobacco consumption has been price measures through increased taxes.

Higher tobacco taxes have helped Thailand in a myriad of ways by generating additional revenue, decreasing related morbidity and mortality, and reducing the expenditure of treatment of tobaccorelated diseases.

Numerous global studies have demonstrated the considerable effect that higher taxes have had on reducing consumption, particularly among the aforementioned groups. Higher tobacco taxes have helped Thailand in a myriad of ways by generating additional revenue, decreasing related morbidity and mortality, and reducing the expenditure of treatment of tobacco-related diseases.

The structure of cigarette pricing and taxing consists of import tariffs, excise taxes, health taxes, local taxes, value-added taxes, and the industry’s profit margin; it’s quite complicated.

In the simplest of terms, higher taxes means lower industry profit margins, and a variety of methods are employed by the industry in an attempt to maintain affordable retail prices.

Suffice to say, the steady tax increases in the 1990’s and 2000’s (currently capped at 90% as of 2009) have had a measurable effect on reducing consumption, and lobbying for additional tax measures was the focus of this year’s World No Tobacco Day, which occurred 31 May 2014 and had prominent presence at the Krabi Walking Street.

While other areas of the campaign are addressing weak areas such as underfunded or lack of accessible cessation programs, advertisement bans on smokeless tobacco products, and heavy tobacco industry interference, the indispensable role of civil society – particularly the media - has become a focal point for the movement at the grassroots level.

Almost 20 years ago smoking was banned in enclosed indoor spaces with air conditioning; ten years ago it was banned in air-conditioned restaurants, and only a few years ago in openair restaurants and bars. Regulations also require “Smoking Prohibited” signage to be appropriately displayed but

implementation is rarely enforced. Currently, the law for issuing citations to businesses that are non-compliant places the burden on citizens to take the offenders to a police station, rather than citations being issued on site. At the provincial level, this cumbersome method warrants a state of non-enforcement.

Furthermore, retailers are prohibited by law to display tobacco packages at the point of sale, instead only permitted to display signage of tobacco products for sale. This also continues to be an area of high non-compliance –sometimes even at large, nationally recognized retailers- and very ineffectual law enforcement. While lobbying has begun to change this policy, it is still in its infancy, and proponents of the anti-tobacco campaign have looked for alternatives in the interim.

Furthermore, retailers are prohibited by law to display tobacco packages at the point of sale, instead only permitted to display signage of tobacco products for sale.

Recognizing that local media has the unique attention of the public at large, the seminar served to shed light on the importance of local media as a means of connecting locally and furthering the cause. Together with the Action on Smoking and Health Foundation of Thailand (ASH Thailand), local media are provided the resources to advocate tobacco control initiatives on the ground level by receiving training in media advocacy, organizing events, providing educational materials and support programs.

As the anti-tobacco campaign continues to gain momentum, the public can expect the media to play a much more significant part in the movement.

For more information on programs and resources, please visit www.ashthailand.or.th.

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More Than a Pretty Face‌ This past October 2013 Miss Janelee Chaparro from Puerto Rico was crowned Miss Grand International. She is the first to claim the crown as 2013 was the inaugural year for the competition.

Emerging as a star after the Miss World competition in 2012 where she finished in the top thirty, Janelee quickly went on to compete in the 2013 Miss Grand International held in Bangkok this past October.

After the competition, Miss Chaparro traveled throughout Thailand and was an influential part of the Anti smoking campaign gaining support throughout the country.

A kind and soft spoken woman from Puerto Rico, Miss Chaparro was kind enough to take the time to talk with Krabi magazine about herself and her experiences in this past year’s Miss Grand International 2013 competition.

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KM: What made you first get into competing in beauty pageants?

JC: I decided to compete in a beauty pageant because I have always been interested in representing my country and inspiring people to excel in all that they wish to do.

KM: Were you interested in beauty pageants as a child?

JC: Not really, I just wanted to be a Disney princess like many girls in the world.Â

one 12 hours later. Was so crazy walking all over the airport trying to find someone who can understand and help me.

KM: What is your favorite part of Krabi?

JC: I regret not being able to spend more time to enjoy Krabi as it is so beautiful! I have to say that all the time I was there I really enjoyed the time I spent with the locals and tourists. And the restaurants near the beach were great too!

KM: If fans would like to get in contact with you or follow you, how can they do so?

JC: They can find me on Instagram and Facebook here: @ janelee_chaparro and twitter@JanleeMarcus.

KM: What are some of the other competitions you are planning on competing in come the near future?

JC: In my future I don’t plan to compete again. I feel complete with this experience and I have to complete my studies in Law now.

KM: Beauty pageants are about much more then the beauty, they are about helping people and our planet, therefore does this mean that you are doing a lot of other charity events like the anti smoking campaign you are supporting here in Thailand?

JC: You are correct - its more than just about beauty. Having the title also gives me the responsibility to promote a message - either your own or the organization that you represent.

In my experience before having the crown, I was frequently involved in social work in my home country. I helped to promote education as well as supporting campaigns that collect funds for hospitals and the CAP Foundation to help people with cancer. I work with the elderly and the young.

KM: I think that a lot of us are intrigued as to your lifestyle. Can you give us an idea of what a typical day is like for a beauty queen? Is there such a thing as a typical day for you?

JC: A typical day for me is to talk with my family early in the morning, do my exercises, read the news, check my social network, and meet some places near of my residence.

Discover the new place were I live now.

KM: What is the craziest thing that has ever happened to you?

JC: The most crazy thing that happened to me was... I missed my flight in Beijing, China alone, and had to wait for the next

KM: Thank you so much Miss Chaparro we know you are busy and really appreciate you taking the time to talk with us about yourself and your experience in Thailand.

thai Hello (m)

Sawadee Krap

Hello (f)

Sawadee Kaa

How are you?

I’m fine How much is this?

What is this?

Yes No

Sabai Dee Mai? Sabai Dee A Nee Tao Rai? Nee a Rai? Chai Mai Chai

I can’t speak Thai

Poot Passa Thai Mai Dai

Sorry/Excuse me

Kor Toht

Can you speak English?

I don’t understand Do you understand?

Khun Poot Passa Angrit Dai Mai? Mai Khao Jai Khao Jai Mai?

Help!

Chooey Dooey!

Spicy

Pet

Not spicy Is that tasty?

Hot (Temperature) Cold Water Where is the restroom/toilet?

Can I have the bill/check?

See you soon

Mai Pet A Roy Mai? Rawn Yen Naam Hong Naam Yoo Tee Nai? Kep Tang Pop Gan Mai

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Walk on By

by Tony Crossley

Parking on the sand all day to roast every melanin cell for that golden tan is a fantastic way to spend your Krabi islandic escapade. Never mind about skin cancer or that uncomfortable raspy feeling of sand rubbing between the toes. But there is only so much sun the body can take before turning into human jerky.

Thus we decided to venture out of the bustling nest at Ao Nang Beach and paid a visit to Krabi Town. Located 20km from Ao Nang, it is not exactly near but definitely worth a day’s trip to experience the real Krabi away from the hyper-touristic waterfront.

As we rolled into the provincial capital of the island, a sign welcomed us with the slogan “Krabi – Lively Town, Lovely People”. It’s a promise that warms the heart. The city life scene is vast and the pace of busy feet are everywhere. Though it still meets the saying of lively town, lovely people, as the coastal town locals are exceptionally friendly undeniably.

Nevertheless, the township that’s home to about 25,000 Thai southerners packs some pretty nifty finds especially during the night market on weekends. That is the place to be if you have ever experienced such places as Chatuchak Market in Bangkok, Bangsaen Walking Street in Chonburi province and the mini floating market which is in Hat Yai at Songkhla province. All are superb places to indulge in obsessive compulsive shopping but nonetheless, a new experience for any shopper or gawker.

Now it is a cool Friday evening and we are in the heart of Krabi town walking through the famous night market or as the locals call it “Tanon con dern” meaning “Walking Street”. As soon as you approach the center point you are greeted with do it yourself painting stalls, hand stitched bracelets, custom made t-shirts, traditional Thai musical instruments played by children from the local schools, strange and interesting street performances, second hand books and knick knacks of various origins.

Deep into the center of the market there is a bouncy castle for the kids accompanied by a big stage for local events, sing a longs, dance shows and promos. The food choices are endless.

Sushi, corndogs, doner kebabs, fresh oysters, fruit shaped jellies, deep fried chicken, fruit shakes, sweet mangoes with sticky rice and coconut sauce, traditional Thai sweets, 10% orange juice.

The list is endless and we could go on forever but Krabi walking street is a place you got to check out for yourself.

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Screen Slaves

by Suzi Hall

‘I left my phone at home’ It dawns on me. Riding the minivan to Krabi airport, the prospect of two weeks in Australia with no phone, ok breathe. It’s not as though I can ask the bus to turn around just so I can check What’s app. Chuckling to myself, I realise I brought this on, a few weeks ago walking down to the beach I had a rant.

People were taking the time to sit and observe the spectacular, natural, stunning sunset-a spectrum of colours bouncing off the waves, the globe of red falling in the sky like God is putting on the finest display of beauty. But, was anyone watching?!

No. I saw people on Facebook, playing candy crush, checking emails, selfie after selfie, then taking that winning sunset picture, uploading it so poor friends back home ‘like’ and then complain that it’s raining.

Can you even imagine what you did before the smart phone?

Think about the times waiting for a bus or making a plan to meet a friend and actually sticking with it. But, it’s not all bad, on the flip side rather than waiting in the rain you can check the bus times and avoid carrying an atlas if you get lost or are running late to meet friends.

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This is not a criticism for the technology that makes life easier, e.g. the recently discovered app in Australia that allows you to book a taxi by selecting one close by on a map and watch it drive to your door. Genius! What strikes and saddens me is the use of phones to feed our social media addiction, in real-time

So, next time you observe the sunset consider watching, sitting, and taking it all in, experiencing and recording it in your mind. Be in that present moment, thinking about how it makes you feel, what it stirs in you, emotionally and physically and not instantly feeling the need to share the image with the world because how will they ever really see the colours, hear the medley of insects, feel the ease and taste the happy hour cocktail where you sit talk and enjoy with the people you love.

Without checking your phone once!

5 ways to reduce your smart phone use

social situations. Why does it matter what John is watching on his Friday night in when you are sitting with your loved one enjoying conversation and perhaps a beverage over dinner.

When did it become acceptable to pick up and check your phone in the middle of a conversation?

The world of social media does have its uses. It is an intrinsic part of my daily life, I use Facebook and Twitter regularly, connecting with people globally for my work and personal life, which helps when living on an isolated island, but even though WiFi does exist in every other cafĂŠ here, there is no compelling need for myself or friends to check smart phones when we are out.

The most newsworthy topic regarding social media on smart phones is the addiction to it, the sense that people can feel symptoms of withdrawal. According to new data from digital marketing firm ExactTarget. On average, consumers spend 3.3 hours each day using their smartphones. One of the biggest reasons is to virtually interact with their friends. 75% of smartphone owners say they check a social network at least once a day from their device.

Those 3.3 hours mount up into 23.1 hours a week, that’s an entire day on your phone with no sleep! A whole day for reading a book, or two or three, at least 10 films, there would finally be time for exercise or you could just talk to loved onesimagine building real relationships not cyber ones.

I use Facebook and Twitter regularly, connecting with people globally for my work and personal life The other consideration of smart phone overuse is bad posture, the way we lean over our phones, squint our eyes, walk and text at the same time and imitate the exact posture of sitting hunched at your desk all day.

1.

Ban it before breakfast.

2.

When you go out in the evening leave it at home.

3. Have a rule not to have phones out on tables, when eating or someone is talking to you.

4.

Turn it off at night, an hour before bed.

5. Consider making a phone call before you text.

Teeing Off in

Thailand A

fter Spain and the United States, it’s Thailand that takes the third seat in the world’s international golf tourism destination. Thailand has picked up more golf tourism awards than any other country, being named best destination in 2010 by the International Association of Golf Tourism Operators (IAGTO), and receiving the association’s first regional award in 2012 for Pattaya.

While the majority of inbound golf tourists come from within Asia, other markets including Great Britain and Western Europe - and on a smaller scale from North America - are growing. More and more, golf tourists are realizing what Thai golfers have long known: all facets on and off the course are focused on providing the best possible experience. For those not in the know, here are a few reasons why Thailand is a hot spot for golf holidays.

Weather The three distinct seasons of Thailand’s tropical culture make it ideal for yearlong tee offs in any of the regions. The cool season from November to February is mild and very sunny with humidity reaching its lowest levels of all three seasons.

Temperatures average between 16°– 35° Celsius, with light breezes and clear skies in abundance. This is also the busiest time for travel in Thailand, but it doesn’t surpass the peak golfing conditions. The hottest period commands the March to May weather, with average daily temperatures reaching up to 40° Celsius in some regions. However, the temperature rise is gradual and as any good golfer knows, early morning or evening tee offs are ideal. June to October is known as the green season, when the most rainfall occurs due to the southwest monsoons. Intermittent showers and thunderstorms prevail throughout the day, but as Thailand experiences the driest monsoon period of any Southeast Asian country, there is still plenty of sunshine to and warm weather to be had.

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Courses Thailand has been the distinguished host of world class Corporate, Pro-am and Charity tournaments, attracting big names such as Tiger Woods, Ernie Els, Greg Norman and Jack Nicklaus to name but a few, with some purse prizes surpassing USD$1 million. With that comes the knowledge and expertise of professionally designed courses – both by players and leading architects. There are over 200 courses to choose from at the moment, satisfying the varying levels of any visiting golfer.

Terrain Diversity It’s no secret that Thailand is a coffer of beautiful of sights to behold. Several golfing destinations can be found within the bustling city of Bangkok with some courses hardly alluding to the vibrant and chaotic energy of the metropolis. Cooling, mountainous countryside courses can be found to the north in Chiang Mai and Chiang Rai, while stunning beachside courses are to be had in the south in Phuket, Krabi, and Koh Samui.

If a lively scene is on the menu, great courses can be found in Pattaya. Or if quieter, quainter destinations are the mission, there are plenty of options in the seaside town of Hua Hin, or amidst the breathtaking waterfalls and scenery of Khao Yai. Golfers can even find themselves surrounded by sand dunes in a links-style golf course dotted between rice paddies.

Whatever your flavor, Thailand has any golfer covered.

Caddies Thailand is known the world over as the land of smiles, and on the greens is no exception. Caddies are an integral part of the game and provide exceptional value-added service. From the moment players are greeted at the clubhouse to arranging post-game services, Thai caddies are known for catering to every need. Distances to the green, lines of putts and marking balls are just standard procedure in addition to keeping any visitor cool and refreshed. And of course, this is all done with impeccable efficiency and a smile. Thais are known as some of the friendliest people in the world.

Infrastructure The Tourism Authority of Thailand (TAT) fully supports the tourism industry, catering to every need, with golfing being one of the top priorities. Excellent information and regulation assures high standards for any golfing holiday. With this comes high quality infrastructure, making golfing destinations within Thailand easily accessible and affordable.

Entertainment

Accommodation Staying in Thailand is not a one-size-fits-all approach, and every budget from five-star resort to Thai style bungalow can be met with the wide array of accommodation on offer in all regions.

Food

Outside of golfing, there are a plethora of activities to be enjoyed that any visitor would be spoiled for choice. From cultural attractions such as festivals, temples and shrines to local markets and top-rated shopping destinations, there is something to please every taste. Thailand boasts a chasm of splendid beaches and mountains, and hosts an abyss of world-class spas, internationally renowned shopping and dynamic nightlife. The list is endless.

Value

Thailand is famous for its food; rich in flavor and complex on the tongue, yet simple and fresh. Varieties of local dishes are around every corner, but impressive international cuisine is also easy to find for those visitors seeking something closer to home. The options are endless.

Thai Restaurant & Bar Sky Lounge & Lush Garden T: 075-637-088 M: 084-455-0096 Free shuttle service Open Hours: 11:00 - 24:00

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Chill out with your friends or enjoy a romantic dinner at The Hilltop!

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T: 075-637-088 M: 084-455-0096

With the boundless choices of accommodation, cuisine, entertainment and courses, Thailand offers tremendous value for the money, making it a hot spot for golfing tourists of all levels, interests and price ranges.

Red Bull Gives You Wings!

Britain’s Nigel Lamb upset Austria’s Hannes Arch in an action-packed Red Bull Air Race World Championship battle in the sweltering tropical heat of Putrajaya, getting an emotional first career victory. Australia’s Matt Hall took third in the first-ever east Asia race in the world’s fastest motorsport series.

Arch nevertheless moved into the overall lead with 30 points after the third round of the eight-race world championship that has stops in seven countries on three continents. Bonhomme, who saw his string of 15 straight podiums abruptly ended, is second overall with 25 points, while Lamb moved into third on 17 points.

Lamb, who remains hugely popular in Malaysia after touring in the tropical nation as a display pilot for five years earlier in his career, gave his local fans watching from the shores of Putrajaya Lake a clinical demonstration of superb flying under the humid skies. Undeterred by the temperatures that soared into the high 30s, Lamb kept his cool flying first in the Final Four on the high-speed, lowaltitude track and stopped the clock in 1:15.023 – the fastest run of the day. Hall came close with 1:15.691 and Arch came even closer at 1:15.597.

“I never thought I’d feel this emotion,” said Lamb, fighting off tears after getting six second-place finishes before in 43 previous races in his

seven-year career. “It’s a great feeling. After seven years, and all the ups and downs, this is the payoff.”

Bonhomme, who saw his string of 15 straight podiums abruptly ended, is second overall with 25 points, while Lamb moved into third on 17 points.

Canada’s Pete McLeod, the last pilot in the Final Four, finished the day in frustration: in pushing for every fraction of a second, he exceeded the maximum speed entry of 370 kph / 200 knots through the Start Gate, resulting in his flying session classed as Did Not Finish (DNF).

Results: 1. Nigel Lamb (GBR), 2. Hannes Arch (AUT), 3. Matt Hall (AUS), 4. Pete McLeod (CAN), 5. Paul Bonhomme (GBR), 6. Martin Sonka (CZE), 7. Peter Besenyei (HUN), 8. Matthias Dolderer (GER), 9.

Kirby Chambliss (USA), 10. Yoshihide Muroya (JPN), 11. Nicolas Ivanoff (FRA), 12. Michael Goulian (USA) World Championship Standings: 1. Arch (30 points), 2. Bonhomme (25), 3. Lamb (17), 4. McLeod (17), 5.

Hall (14), 6. Sonka (8), 7, Muroya (7), 8. Ivanoff (5), 9.

Dolderer (4), 10. Besenyei (2)

muang As Krabi’s beach areas become more and more crowded, it’s a relief to know that one small corner of this province is still the postcard-picture image of paradise.

The unspoilt beach at Klong Muang is just a stones throw from Ao Nang and yet, the peace and serenity here is a million miles from the tourist traps and big brash resorts just down the road.

Places to stay in the area are located directly on the beach. Luxury rooms and bungalows look out over the waters of the Andaman Sea, giving you the perfect view of a spectacular sunset.

As the sun sets over the Andaman, the time has come to relax and sample some of the finest seafood you’ll ever taste. Krabi is known countrywide for the fresh produce from these waters.

While welcoming you with open arms, the small local community are also active in preserving the beauty of the area and encourage visitors to do the same.

This small piece of paradise will leave a long-lasting memory. Enjoy the beauty of Klong Muang and remember, don’t tell too many people - this is your secret hideaway!

the

Frog & Catfish

Phone: +66 (0)75 644 436 Mobile: +66 (0)84 773 0301 www.frogandcatfishkrabi.com

AUTHENTIC WESTERN LUXURY Thai cuisine Menu Accomodation

Ban Tup Kaek

Klong Muang

Pakasai Resort

Soi 1

Nathai Resort

Railay

Ao Nang Villa

Post Office Full Moon

Long Tail Boats to Railay

TUP ISLAND CHICKEN ISLAND

PODA ISLAND

Ao Nang

Long Tail Boats to Railay

4203

Krabi Thai Village

Klong Heang

Cobra Show

4202

Ban Chong Pli

4203

Thip Residence

Tharue

Rd.

ar ad

Rd .

Rd .

Nig

Thara Pa

Police station

Kaew grovaram temple

Hemthanon Rd.

Ut ta ra kit

Krabi hospital

4

TO: BigC, Tesco Lotus, Krabi Airport

Ao Nammao Bay

Gastropod Fossil Susaan Hoi - Shell Cemetry

M ah

Sh

Krabi Boat Lagoon Bon Cafe

Morning Market

Bus Station

Huay Toh Waterfall

Boats to Phi Phi, Koh Lanta, Koh Jum Passenger Port of Krabi

Treansport Department Labour Department Krabi Immigration

Ruen Mai Restaurant

Ban Leam Pho

Saitai Canooeing

Ban Ao Nammao

Long Tail Boats to Railay

Mosque

Ban Nammao School

4204

town, Ao Nammao Long Tail Boats to Krabi to

4034

i ha ai T nS Ba

Ananda Pools

Sai Tai Temple Krabi Cart

M

Hong Naak Cape

Natin Spicy Garden

Klong Son Temple

Ban Chong Pli School

Nong Thale School

4200

.

Rd

Passenger Por Port of Ao Nang o Phi Phi, Lan ta, Phuket Phuket Boats tto Lanta,

Long Beach

Elephant Camp

Ban Klong Son

Elephant Camp

Villa Rattana

Ban Nong Thale

4034

Nong Thale River Residence

Frog & Catfish Restaurant

4033

ah

The princess’ Residence

Siew Bay

The Krabi Sands Resort

Elephant Camp

Ban Klong Muang

Hong Nak Nature Reserve

Hang Nak Nature Hike

Sofitel Phokeethra Resort & Spa

Krabi Villa Company Krabi Villa Cafe Nakamanda Resort and Spa Sheraton Krabi Beach Resort

The Beach House Restaurant Sabai Ba Bar

Klong Muang Beach

Pong Cape

KOH HONG ISLAND

Tup Kaek Bay Beach Phulay A Ritz-Carlton Reserve

Anyavee Tubkaek Beach Resort The Tup Kaak Tup Kaek Sunset Beach Resort

Amari Vogue Krabi

Khao Thong

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TO: Phuket

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akit Rd

Nathai Ro

Uttar

kohlanta lanta old town It was once called Ban Si Raya and was the commercial port for Chinese and Arabic trading boats that sailed between the ports of Phuket, Penang and Singapore. Today it is a village with a few rows of stilted shop houses home to an ancient community that was established on the island long ago.

It is a picturesque place with Chinese timer shophouses dating back 100 years, from the old days of sea trading. Near the shacks along the coast, local fishermen dock their longtail boats giving the whole scene a very “Thai” look.

the lighthouse Located in Tanod Cape on the southernmost tip of the island, the lighthouse tower of Lanta is the perfect symbol of solitude. It is the place where immaculate nature still survives as it is rarely reached by tourists due to the rugged road conditions.

just arrived It consists of two islands, Koh Lanta Noi and Koh Lanta Yai. Koh Lanta Noi is the smaller of the two and does not have tourist facilities. Visitors travelling by road from the mainland pass through the smaller island on the way to Koh Lanta Yai - the center of the tourist operations.

Ban Sala Dan village on the north side of the island is Lanta Yai’s commercial center and the pier where visitors arrive on the island. It is a row of shops, seafood restaurants on stilts, dive shops, tour operators, banks and guest houses that cater for newcomers on the island.

The bulk of the Lanta beaches lie along the west coast of the island and can all be reached by road: Khao Kwang, Khlong Dao and Phra Ae all have long stretches of white sand facing the Andaman sea, while Khlong Khong, Khlong Nin and Ba Kan Tiang and other smaller bays are all nice to relax and swim.

ba kantiang bay Spectacular crystal–clear seawater and soft white sand, romantic sunsets in utmost privacy. This is why Ba Kantiang has come to symbolize a hideaway in Lanta for relaxing in natural surroundings.

national park The park covers a marine area dotted with several small sandy islands surrounded by coral reefs.

The headquarters are located on the island’s southern extremity.

fire shows This is definitely one interesting part of the Lanta beach culture. A fire dancing show is usually performed by young boys performing twisting acrobatics swinging burning torches and ropes lit on fire around their muscular bodies. A distinguishing show that sparkles in the dark.

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sea gypsies Known as Ban San Kau, this sea gypsy’s settlement is based on south-east Lanta Yai. It is there that an old clan of traditional Chao Ley try to preserve a disappearing way of life in this fast-developing island.

nature Because of its bio-diversity and richness of natural resources, Lanta is a good place for trekking. Explore limestone cave chambers and passageways in the Lanta caves, or walk upstream to the spring water waterfall where you can swim in cool rock pools.

koh lanta scuba diving & snorkelling There are no fewer than 19 dive operators on Koh Lanta and most of them - if not all - will be qualified to take first-timers out for a fully supervised scuba dive.

Dive sites nearby include the world-famous Phi Phi islands as well as the Koh Haa archipelago - all of which are within easy reach. The price you pay will generally include all equipment rental, lunch, fruits and drinking water and as a bonus, the dive sites and boats will be much quieter at this time of the year.

A lot of the dive operators speak a variety of European languages, so there’s a good chance you can get an instructor that - quite literally speaks your language.

If you’re dead set on staying well and truly within reach of the water’s surface, then snorkelling is the way forward and many of the dive boats also welcome snorkellers on board as well as divers.

thai cooking classes Thai food in the west is generally quite expensive, creamy and “toned down” in comparison to what you find in this country. Here, in contrast, it’s very cheap, plentiful and packs much more of a punch. Learning to cook authentic Thai food in Thailand is about as good as it gets, and many of the kitchens are open-air or even on the beach front - just to add to the experience.

Classes are a great way to spend a morning or afternoon if the weather is a little wet for other outdoor activities, and you get to eat everything you make too - so you don’t have to worry about what’s for lunch!

rent a moped & explore Mopeds are everywhere in Thailand, and Lanta is no exception. They’re cheap, easy to operate and are hard wearing.

In Saladan you can hire them absolutely everywhere. You might have to leave your passport with the rental agency, but don’t worry - this is standard practice. Everyone does it. It’s an insurance for them that you’ll bring the bike back, is all.

Biking around Lanta is the best way to truly explore all it’s nooks and crannies, and you might even come across a few surprises along the way….

activities have a massage If the thought of even standing upright is just to much - congratulations: you have successfully integrated into the Lanta way of life. If you have reached this point in your stay here, then it’s time for a massage.

If you have never had a Thai massage, you’re in for a treat. Unlike the more traditional notion of a massage, the Thai version does not use soothing strokes as it rubs scented oils into your tired body. Oh no. It uses a “pressure point” method that means lots of hard pressing, twisting and cracking of joints!

But it’s not anywhere as bad as it might sound - otherwise no one would do it. It’s invigorating and totally relaxing all at once, and after a hour of this, you feel like you’ve had a great workout and your body will be rid of any niggling aches and pains.

You can have it as hard or soft as you like - and your masseuse will usually ask you if the pressure she is using is ok for you, and will adjust accordingly.

Probably one of the best things about getting a Thai massage in Thailand is it’s availability to everyone on any budget. You can choose to luxuriate in one of the breathtaking spas that Lanta has on her shores, or you can find a small massage hut somewhere. While the surroundings will not be on par with the spa’s, you can still get a great massage for a couple of hundred Baht, which can’t be argued with.

help local animals Rated on TripAdvisor as the No.1 activity on Koh Lanta, Lanta Animal Welfare (LAW) is a non-profit organisation working to relieve the suffering of local animals through sterilization, vaccination and medical care.

Its’ sterilization and health centre, which currently cares for over 60 dogs and cats, is open daily to visitors who can tour the facility and meet the animals.

Whether you’re interested in taking a dog for a stroll on the beach (some of the dogs love to swim!) or are happier cuddling one of the many affectionate cats, LAW is the place where you can get your furry fix while contributing to a worthwhile cause.

www.lantaanimalwelfare.com

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main event with a spec

dining Seven Seas @ Pimalai Resort & Spa [ fine fusion [

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koh lanta

99 Moo 5, Ba Kan Tiang Beach.

Tides @ Layana Resort & Spa

[ fine fusion [

Average price: 400-900+THB What to Try: The Boeuf Charolais Free WiFi?: Yes Opening Hours: 6:30am - 10:30am & 3pm - 11pm Tel:+66 (0)75 607 999 Website: www.pimalai.com

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A truly stunning place that demands you stand slack-jawed as you walk into it. Openplan everywhere - even the kitchen - with some of the best views you can hope to witness whilst enjoying your meal. Their chef is a talent to behold, and the food from the kitchens here is top-notch indeed.

The restaurant and its show kitchen offer a comprehensive “a la carte” fusion style dinner menu which means that superior ingredients from all over the globe are marinated, cooked and served together on the same plate - generating a symphony of flavours.

The presentation of the food is beautiful and it’s a feast for the eyes even before you pick up your fork.

A wide-ranging collection of international wines has been assembled from which you can select an ideal accompaniment to your meal.

272 Moo 3 Saladan, Phra-Ae Beach A formal restaurant perched on the very edge of the beach overlooking the sea and open to the cooling sea breezes. Guests have the choice of a cool interior venue or an al fresco beachside setting on the deck in front of the restaurant.

Serving a mouth-watering a la carte selection of international dishes, as well as traditional Thai fare and seafood specialties all made from the freshest of ingredients.

The chef, Khun Apichai, grows his own herbs in a beautiful garden right on the premises and the presentation of his food is straight out of a Monet.

The menu quality is matched by an extensive wine list to compliment the food perfectly.

Average price: 400-900+THB What to Try: Healthy Spa Cuisine Menu Free WiFi?: Yes Opening Hours: 6:30am - 10:30am & 11:30am - 6pm Tel: +66 (0)75 607 100

Time for Lime

[ creative thai & fusion [

map

Website: www.layanaresort.com

72/2 Mo 3, Klong Dao Beach, Saladan. Look for the “lime green” sign.

Beachcomber @ Lanta Castaway Resort [ tex mex & thai [

Average price: 490 THB for 6 dish Tasting menu What to Try: The lemongrass or chili Margarita Free WiFi?: Yes Opening Hours: Happy hour on cocktails 4 – 6.30pm Food served from 5pm – Closed Sundays Tel: +66 (0)75 684 590 Website: www.timeforlime.net

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A small, funky un-snobbish place with passion and soul, on the beachfront. It’s been going strong for over 10 years. Not only a famous professional Cooking School, but also now a well know restaurant that serves a high quality 6 dish Tasting Menu with an extremely good value. This is the place to go for those who want something more than the regular tourist norm. They serve great wine with low prices, and their cocktails are the talk of the town. In the tree top adult-zone you can you can relish the sea, while having a peek at what the cooking school “chefs” are creating down below. What also makes this place unique is that their profit goes to the charity Lanta Animal Welfare.

So, while you enjoy wining & dining, you support of great cause too.

Note: The Tasting Menu changes every day. If you prefer, you can also order just a main dish.

299 Moo 2 Phra Ae, Saladan, Koh Lanta.

If you’re searching for a laid-back, yet stylish beach-front dining experience , then Beachcomber is the place for you. The restaurant features a terrific menu selection and is best known for its authentic TEX-MEX dishes. You’ll also want to try the large selection of savory Thai, Western and Seafood BBQ dishes. The open-air restaurant is situated near the beach and there is also plenty of outdoor seating on the beach-front deck and in the garden.

The atmosphere is relaxed, the staff is friendly, and the setting is beautiful with a lovely garden and a terrific view of Long Beach and the Andaman Sea. You’ll also want to enjoy a before and/or after dinner drink at our beach bar which serves up a wide variety of cocktails and delicious frozen drinks.

Average price: 250 - 350THB What to Try: The Tex Mex food Free WiFi?: Bungalow guests only Opening Hours: Daily from 7am - 9pm Tel: +66 (0)75 684 851 Website: www.lantacastaway.com

The chef, Khun Apichai, grows his own herbs in a beautiful garden right on the premises and the presentation of his food is straight out of a Monet.

The menu quality is matched by an extensive wine list to compliment the food perfectly.

Opening Hours: 6:30am - 10:30am & 11:30am - 6pm Tel: +66 (0)75 607 100

Time for Lime

[ creative thai & fusion [

map

Website: www.layanaresort.com

72/2 Mo 3, Klong Dao Beach, Saladan. Look for the “lime green” sign.

Beachcomber @ Lanta Castaway Resort [ tex mex & thai [

Average price: 490 THB for 6 dish Tasting menu What to Try: The lemongrass or chili Margarita Free WiFi?: Yes Opening Hours: Happy hour on cocktails 4 – 6.30pm Food served from 5pm – Closed Sundays Tel: +66 (0)75 684 590 Website: www.timeforlime.net

map

A small, funky un-snobbish place with passion and soul, on the beachfront. It’s been going strong for over 10 years. Not only a famous professional Cooking School, but also now a well know restaurant that serves a high quality 6 dish Tasting Menu with an extremely good value. This is the place to go for those who want something more than the regular tourist norm. They serve great wine with low prices, and their cocktails are the talk of the town. In the tree top adult-zone you can you can relish the sea, while having a peek at what the cooking school “chefs” are creating down below. What also makes this place unique is that their profit goes to the charity Lanta Animal Welfare.

So, while you enjoy wining & dining, you support of great cause too.

Note: The Tasting Menu changes every day. If you prefer, you can also order just a main dish.

299 Moo 2 Phra Ae, Saladan, Koh Lanta.

If you’re searching for a laid-back, yet stylish beach-front dining experience , then Beachcomber is the place for you. The restaurant features a terrific menu selection and is best known for its authentic TEX-MEX dishes. You’ll also want to try the large selection of savory Thai, Western and Seafood BBQ dishes. The open-air restaurant is situated near the beach and there is also plenty of outdoor seating on the beach-front deck and in the garden.

The atmosphere is relaxed, the staff is friendly, and the setting is beautiful with a lovely garden and a terrific view of Long Beach and the Andaman Sea. You’ll also want to enjoy a before and/or after dinner drink at our beach bar which serves up a wide variety of cocktails and delicious frozen drinks.

Average price: 250 - 350THB What to Try: The Tex Mex food Free WiFi?: Bungalow guests only Opening Hours: Daily from 7am - 9pm Tel: +66 (0)75 684 851 Website: www.lantacastaway.com

Easy Riders

by Tony Crossley

Taking a vintage Italian moped around Thailand may seem like one of the more “interesting” ways of seeing the country, and it’s up there as one of the most unique we have heard of. Krabi Magazine caught up with 2 folks who are doing just that - Pluto and Lead - to see, well - why??

Pathom. Here we stopped at a female monk Temple called Songdhammakalayani and we had the opportunity to experience this quite rare type of monestary, still not so developed in Thailand. They are not the same as Nuns, who wear white and are not obliged to shave their head.

KM: “So Pluto, can you give us a brief overview of the trip?”

Pluto: “This past June myself and my girlfriend Lead took a Vespa trip starting from Bangkok and returning to Bangkok with the idea to go and visit more in depth this country that I have been living in for the last twenty years.”

KM: “Can you tell us about some of the places you visited?”

Pluto: “We went from Bangkok to Sangkla Buri first then we moved to the North up to Chiang Rai and from there finally back to Bangkok. We visited Nakhon Pathom, Kanchanaburi, Sangkhla Buri, Nakhon Sawan, Chiang Mai, Chiang Rai , Sukhothai, Pitsanulok and Ayutthaya.

We decided along the way to make some changes to the original Itinerary due to the limits of the Vespa that we experienced since the second day.” ΚΜKM: ”What was your favorite place on the trip?”

Pluto: “The most charming place we visited was Nakhon

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They are really monks, shaved and wearing a saffron color dress like the men. Moreover, they follow a number of rules higher than those followed by the men. You can imagine that it was interesting to meet with them and that they were really happy to introduce us into their world. Nakhon Pathom is considered the gateway of Buddhism in Thailand and culturally, a very interesting place.

KM: “Why did you decide to make this journey in the first place?

What inspired you?”

Pluto: “Well, there were several reasons to do this trip: first my passion for the Vespa and for travelling in general.

Then I thought that was a good idea to celebrate my 20 years in Thailand in a different way and especially together with Lead as a travel It was also a challenge for myself… to see if at almost 54 years I was still in the condition to make this kind of trip!

But more in general just happened that one day, a few months ago, I woke up with this idea in my brain, I talked with Lead about it and we decided to finalize it as soon as it was possible… that’s it.”

In personal terms, the best memory was to enjoy this trip with Lead. She was a perfect buddy - always positive and extremely cooperative which made our relationship stronger.

KM: “I know you said you wanted to do another trip can you tell me what’s next on the horizon?”

Pluto: “South East Asia is a very beautiful area in general and we are thinking about making a trip in one of the bordering countries… it could be Laos or Malaysia. Always on 2 wheels, but I am considering changing scooter. Actually I have to admit that my vespa has some limits when you ride with 2 people and honestly I begin to have my limits also so, as the priority now is to take Lead with me, I will have to find a different kind of scooter for next trip, one more comfortable both for the driver and passenger.”

KMΚΜ: ”How can people read more on this trip and follow you on future trips?”

Pluto: “At the moment some pictures and some short stories have been published in our facebook page Thailand on 2 wheels but we are opening in a couple of months our photoblog which can be found on www.asianimages.net It is still under construction but it will host more details on our past trip and in for all future travel experiences.”

KM: ”How many Kilometers did you travel?”

Pluto: “We travelled approximately 2500 km in thirteen days but I have to admit that it was too much. We had days in which we were traveling up to three hundred kilometers which become heavy being two people with the bags and as we had to reach a pre booked hotel within the day, it became a rush that didn’t allowed us to stop to enjoy the sights.

KM: “What was your favorite memory from the trip?”

Pluto: “I think that every favorite memory of this trip involved the great people we met among the way. The Female Monks, for example, their sense of peace and their serenity, their interior beauty; a Chinese rider we met in Chiang Mai at the White temple, who arrived from Chengdu, riding his scooter; Delio, an Italian man owner of a small guest house in Tak, thanks to his advice we avoid the eighty kilometers from Tak to Mae Sot in the evening, along a road that was very hard for my Vespa; all those anonymous kind local people that always helped us in many moments of difficulties, confirming the deep sense of hospitality of Thai People.

KM: “Thank you Pluto for sharing your experience it sure has been interesting listening to your adventure! Maybe next time Krabi Magazine can come along for the trip in person!”

Pluto: “Thank you Krabi Magazine and to all my sponsors who made my trip possible:

3 Bees Guesthouse (guest house in Ao Nang - Krabi)

Asco Lotus (Tour operator a Bangkok)

Asia CityLife (blog)

Asian Images (photo blog)

Asian Itinerary (blog)

Italiano Delicatessen (distributore di prodotti

alimentari in Thailandia)

Kitdee Media & Design

Mosaico Tour Operator (Tour operator di Cattolica)

Never Ending Asia (Tour operator a Bangkok)

Orientours (Tour operator a Bangkok)

Red Devil Grill & Lounge (Italian restaurant in Ao

Nang - Krabi) Vera Thailandia (Tour operator a Bangkok)

Come visit our HAPPY ANIMAL CENTER! EVERY DAY: 9.30 am - 5 pm for Tours, Doggie Walking, Kitty Cuddles & Adoptions • Keeping the Island safe with sterilizations & rabies vaccinations.

• Treating sick, injured and abused animals.

• Please help us to continue this important work, as we don’t get any government support.

A non-profit Organization

We’re in Pra-Ae opposite the school.

Tel: 084 304 4331 If it wasn’t for Cooking School we wouldn’t be here.

They are 3 km north from us on Klong Dao Beach front.

DIID YOU KNOW....

We have built LANTA ANIMAL WELFARE’s Center & our profits support their daily cost?

So, come on join the fun Learn, Eat & Drink your hearts out! AND FEEL so GOOD

cooking school beach bar & food

The first on the Island.

QUALITY - FUNKY & FUN ATMOSPHERE FOR over 9 YEARS

HAPPY HOURS 4 - 6:30 pm on our famous cocktails.

Great hot Bar Snacks, and the “Special dish of the day” too!

Bungalows

8 cozy air-con & fan

Closed SUNDAYS starting from Nov. 1st.

KLONG DAO BEACH FRONT - KOH LANTA Tel: 075 684 590 www.timeforlime.net

Relationships & Health

by Zina Docto During this time of the year, love is in the air. People seem to be so much happier and carefree as the days are filled with sunlight and warmth. Thailand is known as one the top wedding destinations in the world. It’s also very common to see plenty of holiday lovers renewing wedding vows, celebrating anniversaries, enjoying their honeymoon or even being proposed to at a romantic hilltop restaurant overlooking the Andaman Sea. What a pleasure to be around so many who have or will someday say, “I Do”. I sometimes like to say that it is healthy to say, “I Do”. The question that I am often posed after this statement is; “What do relationships have to do with health?”.

I’m going to show you how ‘relationships’ have everything to do with your health!

Most relationships within our lives we find to be very enjoyable.

Making our lives happy and looking forward to continued experiences with these individuals. Some, however, can cause danger or toxins to our emotional, physical health and wellbeing. You see, we all relate to one another on different levels, as you can access by taking a look at some of the relationships that surround your own life today. Some may be easy and others burdensome. We are going to take a look at how these relationships affect your overall health.

Everyone has a need to be socially and personally connected - having lots of relationships that make them feel good and

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happy. However, when relationships are taxing and stressful they will begin to wear on your health, primarily through your emotions. Once your emotions are triggered towards negative feelings like anxiety, anger, bitterness, worry and the like; your body will begin to give off signals or warning signs that there needs to be change. If you ignore those warning signs for long periods of time, your body will then begin to display those affects.

Here are just a few examples of what the body does when it is placed under stress.

and stress. It increases immune cells and infection-fighting antibodies.

When we are under stress the body begins to produce Cortisol, which is identified as a force called, “Fight or Flight”. When someone quickly comes from out of nowhere and scares you; this is the feeling that instantly happens when the Cortisol in your body spikes. You will get this instant urge of either running or fighting for your life. It’s all emotionally triggered and you have very little control over how your body will react.

There are a few emotions that emit this hormone during those moments. Anger, hostility and bitterness are at the top of their class when it comes to producing the “Fight or Flight” response. Left unaddressed, the body’s immune system will be reduced, which in turn will bring you to a place of ill health, especially in the heart.

Meditate: Have those inner voice conversations. Allow your mind and spirit to engage with one another. Your spirit will never lead you wrong as it is the voice of truth and reason.

Keep a journal: Write down your thoughts and feelings. Use this as a resource that you can go back to in order to address emotions that you may have ignored. It is a great tool to have as you can express yourself without doing anyone harm. You can return to the journal to discover new ways of communicating in a positive manner.

In fact, negative relationships can increase your risk of heart problems by more than 30%. There are a number of additional illnesses that are directly linked to stress; cancer, weight gain, intestinal disorders, muscle spasms, high blood pressure and more.

Serve: When you are helping others your attention is given to them and not to yourself. You are removed from the emotion of your own personal ‘drama’. Discover circumstances and relationships to be thankful for. And a reason to fight for the emotional health of each relationship placed within your life.—

When we are in relationships where we consistently experience stress, anger, bitterness, un-forgiveness and so on, we need to take the time to look at what we are going to do to make a change in that relationship. Some of the damaging effects that poor relationships can have on your health include heart problems, high blood pressure, ulcers, joint and muscle pain, headaches, chronic fatigue and even weight gain. When your emotions are stressed your body literally becomes acidic.

When your emotions are free and your mood is elevated your body produces Endorphins, the body’s natural, feel good, pain-killing hormone. When stressed, our immune system is compromised and when happy our immune system is boosted.

There is a quote I really enjoy that I believe simply sums up the difference between the two.

Zina is the founder of “i AM WOMAN”. Educating woman to discover their health and beauty from the inside out; overcome weight issues, sickness and disease. Want to know more. Contact: info@ beautyfromtheinsideout.org

“A cheerful heart is good medicine, but a crushed spirit dries up the bones”.

We will never be able to avoid stresses and challenges in relationships, but there are ways for you to begin to make changes towards healthy and vital relationships. Remember, You depend on it.

Here are seven (7) keys to help you make the most of your Relationships.

Examine: Recognize your emotions and begin to ask yourself why you are having them in relationship to your circumstances.

Speak: Express your feelings in an appropriate manner. Don’t avoid the initial onset of emotions, as they will trigger other emotions if left unaddressed. Communicate your thoughts around your emotions. This will help to keep your emotions balanced.

Laugh: Laughter boosts the immune system, decreases stress hormones, increases blood circulations, and relieves tension

Exercise: Physical activities help you to feel better about yourself, improve your mood and give you a better outlook on life and relationships.

Koh Lanta Ferry to Mainland

Boat

s to K Ao N oh Jum ,K ang, Raila rabi, Ph iP y, Ph uket hi

Koh Lanta Noi

Khaw Kwang Beach

BAN SALADAN

Ferry to Mainland

Baahra Bungalows Lanta Car Rental

Time for Lime

Klong Dao Beach

Layana Resort & Spa

Mangrove Forest Agrotourism Center longtail boat trips

Lanta Castaway Resort

Phra Ae

Thung Yee Pheng village

Long Beach Lanta Animal Welfare

Klong Khong Beach Koh Bubu

JeeLee village

Klong Tob Beach Rawi Warin Resort

Lanta OldTown Mai Kaew Cave

Klong Nin Beach

Pier

Tham Seua Cave

Lanta Hospital

Klong Nui Beach

Klong Hin Beach

Koh Lanta Yai

The Houben Hotel & Villas Ba Kantiang Bay Pimalai Resort

Waterfall

& Spa

Ao Nui Bay Klong Jark Bay May Pai Bay

Tourist Police - 1155 Police - 075 668 192 Lanta Hospital - 075 697 176 Dr. Salarin - 075 684 522 Clinic in Saladan - 075 668 170

National Park Headqua rters

Lighthouse

koh Jum Koh Jum Island is still the quintessential destination in Krabi province if you are looking for authentic Thai village life and development that is still a small footprint on this tranquil island.

Geography brought electricity to Koh Jum late in 2009 as the island was in the direct path of the new underwater electric cable connecting Koh Phi Phi from the mainland. So now that Koh Jum is plugged in, has it lost its reputable unplugged character that has attracted intrepid travelers over the past couple of decades?

We are pleased to report that Koh Jum is as tranquil and laid back as it always has been.

In fact, what is noticeable are the lack of noisy generators at most of the resorts.

to Krabi Town

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Long Beach

Laem Hin

Hat Yao

Ban Klong Toh Ban Koh Siboya

Koh Siboya

Laem Kruat

Folks come to Koh Jum to unplug; the island’s nature and culture still dominates the minimal tourist infrastructure.

The existing resorts on Koh Jum all have their own family run character, including the beautiful and tranquil Koh Jum Lodge, a gem of a place resort with wooden villas nestled amongst nature and right on the beach.

Koh Pu Mountain is the dominant geological feature on the island at over 400 meters. A great hike for the adventurous and a vital refuge of native habitat still harbouring Asian Pied Hornbills and Burmese Pythons. The three villages, Koh Pu, Ting Rai and Koh Jum are situated on the back side of the island amongst the mangroves. Resorts are located facing the open Andaman Sea. This division allows the villages to remain authentic without any significant tourist infrastructure while the resorts are all located on the beaches.

Access to the island is by longtail taxi boats located on the mainland port town of Laem Kruat.

There is now a songthaew you can take direct from Krabi Town to Laem Kruat. During the high season most visitors come to Koh Jum using the Krabi – Koh Lanta Ferry that stops at two locations on Koh Jum out at sea where long tail boats come out to meet passengers to take them ashore.

Pattanarak eco-tourism Ban Sai Tok

Koh Hang Ban Koh Pu Piman Pu Villa 422 mt

Oon Lee Bungalows Koh Lanta Krabi Ao Nang 1hr Boat drop-off point

Koh Talang Ting Rai village

Koh Jum Lodge

The Urban Cafe’

Koh Jum Beach Villas Koh Jum Divers

Woodlands Bungalows Coco Bar

Koh Jum village

Koh Jum The lack of any deep ports on the island keep the ferry boats out at sea and also prevent large masses of tourists from ever overcrowding the island. Getting here is an adventure and this ends up defining the interesting community of resorts and visitors that have made this island their home and the place they return to year after year.

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PHI PHI Paradise

Thailand is seeing a rapid tourism boom with no signs of slowing down. With that comes an influx of visitors to one of the most beautiful and accessible island groups in the world, Koh Phi Phi. Despite what you’ve heard, there is still plenty to do and see in the archipelago that fits every style; from partygoing backpacker, to the relaxation-seeking travelers. While the concentration of shopping and restaurants reside on the isthmus of Koh Phi Phi Don, peace and indulgence can be found on secluded parts of Long Beach, Laem Thong, and other areas of the main island that are only accessible by private longtail boat. Even in the midst of the crowd, nothing outshines the translucent waters, pearl white sandy beaches, and panoramic views of the stunning limestone karsts. It is indeed, one of the most beautiful places in Thailand.

Koh Phi Phi Don was nearly wiped out in the devastating tsunami of December 2004, but the redevelopment was swift, and new building regulations limit the height of infrastructure so as to not obstruct the stunning island views. Only two seasons exist on the archipelago: the hot season from January to April, and the rainy season from May to December. The latter season doesn’t completely halt island activities, so travelers need not worry about low season shutdowns of businesses and activities as in other parts of Thailand.

While most of Thailand is of the Buddhist belief, Koh Phi Phi has its own eclectic mix of Thai-Chinese, Muslims and even traditional sea gypsies. The majority of the population is Muslim, but the entire community lives harmoniously. This melting pot of cultures and faith means there are abundant celebrations year round. Visitors can take part in traditional festivities such as the annual boat-launching ceremonies of the sea gypsies, or numerous longtail boat races. The island also heavily celebrates westernized holidays such as Christmas and Valentine’s Day, making it a perfect location for holiday getaways for people from all walks of life.

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Koh Phi Phi Don remains an exotic escape, and can be customized to any travel style. Not to be forgotten is the plethora of activities available for the active visitors, or those with families, some of which are unique to the region. It is a hub of romance, excitement, liberation, and tranquility. Wherever you are on Koh Phi Phi, you will find what you are looking for.

Stunning Koh Phi Phi There is a never-ending array of things to do on the Koh Phi Phi islands besides roll around in the same sand that DiCaprio’s hot bod once did without looking creepy.

Turn it up and join a Deep Water Soloing boat trip, whereby adrenaline junkies can swim to far-reaching climbing routes and plunge right back into the sea. This is sure to please any thrill seeker.

Koh Phi Phi Don – the largest island - is the eating, sleeping, lodging center of the archipelago and although well developed, always as stunning as ever. Koh Phi Phi Leh is always teeming with visitors to Maya Bay thanks to that whatchamacallit movie , but there are two other islands to the north, worth the short boat ride. Ko Mai Phai is an islet that glistens with several tantalizing beaches, and Ko Yung has a beautiful stone beach on the east, a few small sandy beaches at the foot of the hills, and loads of vibrant coral reefs.

A breathtaking view of Phi Phi Don and its isthmus rewards the steep walk and small admission fee of the Viewpoint. Of course, it is especially magically at sunrise or sunset, but don’t forget your torch.

Surpass the daytime crowds and opt for a Maya Bay Overnight Sleep Aboard. See the infamous beach during sunset, swim with plankton blanketed under the stars (rumored to be one of the best spots to do so in the Andaman), and sleep in the wondrous bay blanketed by the cool night air.

Some of the most spectacular Diving sites in Thailand are found locally in Phi Phi. A myriad of macro and micro marine life, caves and swim-through’s, and even a wreck site await beginners to advanced divers. There’s no shortage of renowned dive operators available to suit all levels and desired itineraries, including day trips and multi-day liveaboard trips.

Forget the crowds on Railay and try your hand at rock climbing the limestone karsts of Phi Phi. Inch your way into tight-rope walking by venturing into a Slacklining, which can done on land or over water. Visit one of several climbing shops for more information.

With beaches on all sides suitable to any wind directions, Phi Phi Don is an ideal place for Kiteboarding. Whether experienced or a newbie, wind seekers can head to the nearest kiteboarding shop for rental equipment, certified IKO courses, or arrange customized tours.

Learn how Pineapple Paper or Batik is made. Even tap into your inner artist and create your own unique Thailand souvenir by painting your own Batik textile.

Go Caving. The humidity, the sea, and the porous nature of the limestone rock have collided over the centuries, forming a vast system of caves. There are many caves in the Phi Phi archipelago that can be explored, with some containing prehistortic paintings or bird’s nest swiftlets that can be partially visited.

Enjoy a cocktail on the beach and watch a Fireshow. Talented fire artists toss, flip and twirl great balls of fire, even eschewing gasoline from their mouths to create the ultimate human dragon. Phi Phi is known for some very famous fireshows, and even championship matches that are sure to dazzle.

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PHI PHI Activities Fancy a climb? Those towering limestone cliffs offer you a glimpse of what mother earth is capable of. Why get up close and personal with those beauties and go for a climb? There are many tour companies on the island that can assist you in your height seeking activities. Try deep water soloing where you climb upwards of 10 meters then jump backwards into the pearly ocean below! Pure bliss!

Fancy a beach? Well you’re on an island!!!! One of the best and most accessible beaches on Phi Phi Don is Long Beach, just a 10 minute long tail ride from Tonsai beach (100 THB) or a 45 minute stroll through the jungle and you’ll step down onto the picturesque white sand beaches that make this island world renowned. Just grab a cocktail and let the day float on by. Doing nothing never felt so good.

Fancy a trip to Maya Bay? Remember way back in 2000 that movie with young Mr. DiCaprio, well you’re there! Prior to this movie’s filming and international notoriety Koh PhiPhi was

Activities to do on Phi Phi: Phi Phi is home to some of the world most fun and thrilling things to do on earth. From the limestone cliffs to the translucent waters of the Andaman bay there are no shortages of things to do to keep you and your loved ones busy during your time on Koh Phi Phi. Fancy a dive? Well the waters surrounding Phi Phi are home to some of the most vibrant sea creatures around, from the small yet brilliantly colored nudibranches to the graceful leopard sharks and hawksbill turtles, there is always something to see.

Don’t think you have to be a seasoned professional scuba diver to get a glimpse of the wonders of the sea, much of what is worth seeing can be seen comfortably from the surface with nothing more hen a mask and a snorkel.

a much less visited place but still with the wave of visitors from all over the globe Maya Bay remains one of the most beautiful and pristine places on the island.

Fancy a little exercise and a nice view? Look no further then the viewpoint on middle of Koh PhiPhi Don. You cannot miss it, just walk away from the main section heading north and you’ll start to see some signs around, don’t worry if you don’t see anything you can always ask someone. The hike takes about 40 minutes from start to viewpoint two (which is where it’s all at!). Don’t forget your camera!

Fancy a fire show? Skinky bar is where you need to find your way to my friend, with some of the most intricate and mind blowing dances with that attractive flame, this is the place to see what everyone’s talking about. They even do a flaming jumprope that’s open to all that dare….

Fancy a tattoo? I’m sure you’ve seed a few shops around the island and I’m sure you’re thinking, hummm I would like to get one. Well my friend Koh Phi Phi is home to some of Thailand best tattoo artists around, just remember think before you ink.

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Viewpoint

Some would call it an upward stroll while others would classify it as a life-threatening hike. Regardless of fitness level, we can all agree on one thing: the Viewpoint is a never ending Christmas of one of the most beautiful views in Thailand.

Reaching the viewpoint is fairly easy. From the main village on Koh Phi Phi Don, visitors can follow signs from the road heading east towards Ao Lo Dalam. There are also signs for ‘Tsunami Evacuation Route,’ which is the same path. The 300-meter ascension includes steep steps along a narrow, twisting path. The path is paved and well marked, allowing even the tiniest of visitors a chance to climb to an incredibly rewarding view.

There are actually three viewpoints (creatively named Viewpoints 1, 2

and 3) along the path, with Viewpoint 1 being the climax. At the summit, hikers are rewarded with an overlook of the sandy straight connecting the two large bodies of Koh Phi Phi Don. The birds-eye perspective is 360 degrees of jutting limestone karsts, which are just as majestic as when visitors arrive by boat under their towering presence. The view is vibrant midday, albeit hot, but it’s well worth a trek up at sunrise or sunset.

Once at the top, visitors can continue on down one of four trails that lead to the remote, uninhabited east coast beaches of the island: Ao Tohko, Paknam (Relax Beach), Rantee and Lo Bakao. The first three take approximately thirty minutes to reach, and about one hour to reach Lo Bakao, where hikers can continue onwards along the road to Laem Thong.

Long Beach

Far enough away from the crowd yet close enough to the hustle of Tonsai Village, Long Beach lies facing southwest towards stunning views of Koh Phi Phi Leh. The tranquil stretch of beach boasts translucent, azure waters with some of the best direct beach to water snorkeling found on the island. You don’t have to venture far to see vibrant coral and marine life bustling about in their natural underwater habitat, and renting snorkeling equipment is quite easy and reasonable.

Just 200 meters out from the beach is a small rock barely breaking above the surface – Shark Point – where black tip reef sharks can be viewed. Not to worry, these sharks are vegetarian! Since this is a popular stop amongst tour boats during the day, the sharks are much better spotted either mid morning or early evening.

From November to April the water is glassy and calm, but May to October sees rougher seas, so swimming is a bit more difficult at low tide due to the rocks and coral. The latter season also tends to have a stronger current, so swim with caution.

The majority of visitors come to Long Beach to stay, but it is also an

easy day trip. A quick five-minute longtail boat ride from the pier will deposit you on the finest and softest white sand on an island chock full of fine, soft white sand. If you prefer, you can take the more scenic route by foot, either by clamoring over the rocks between beaches, or hiking up the trail running through the Viewpoint.

There are only a handful of resorts and bungalows on the beach, ranging in price. Each offers deck chairs for sun soaking, with the more upmarket resorts boasting a beachside pool. At present, there are no independent restaurants, but each of the resorts offer fresh seafood and Thai cuisine, as well as standard Western dishes.

As the sun goes down and night blankets the sky, visitors can park themselves on one of beachside resort bars to accompany the sunset with a cocktail. Phi Phi Don in general has a laidback attitude, but Long Beach turns it up a notch by turning down the noise. When the sun dips, the beach invites a mellow vibe from visitors in search of tranquility; a few drinks and cards or backgammon with friends is typically the way travelers close the chapter on yet another spectacular day. And for that random wild hair, you can always head back to Tonsai.

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propertysection investments

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Past, Present and Future of Krabi Real Estate

by Wayne Lucas of Exotiq Property, Krabi

Back in the 80s and 90s, Krabi was one of Thailand’s backpacker destinations of choice. Unspoilt, world class beaches and islands with cheap accommodation helped put Krabi firmly into guide books such as Lonely Planet. It was during this period that the popularity and stunning scenery caught the eye of several wealthy investors who could see the financial potential Krabi had to offer them and started buying as much beachfront real estate as they could. This was mainly

concentrated in the larger and popular beach areas of Ao Nang and Klong Muang. Post-sale, these buyers decided to either develop themselves or instantly set their resale land prices to a ridiculously high level. This meant that not only would they receive a very healthy return on their investment but also ensure that only serious, higher-level developers bought and developed this land.

In the 2000’s, Krabi was starting to grow-up and various larger and more upmarket hotels together with further restaurants and bars started to appear along Ao Nang beach forcing out the makeshift wooden and bamboo huts. In 2011, Wanna’s Place guest house and restaurant which has been in operation since the beginning of the tourist scene in the 80’s, closed its doors for the last time and remodelled itself into The L Resort, a more upmarket luxury hotel.

In the early 2000’s, the surge of tourism and development signalled the start of construction for Krabi International Airport in 2002. Opened in 2006, this new airport attracted the package holiday crowd further increasing tourism to all the major areas of Krabi. It was during this period that property

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development really started to take shape in Krabi and land prices were now quickly on the rise. Several foreign investors were also snapping up property in the forms of both land and newly built villas which were incredible value when compared to most other nations.

Fast-forward to 2009 and the brakes were firmly applied to the property market in the form of the global financial recession.

This coupled with growing political unrest in Bangkok at the time meant foreign buyers were now thin on the ground and developers with large financial commitments were worried.

Several high-profile developments in the province were either scaled back or halted completely. Many projects remained idle for several more years and sales of existing property and land has been minimal in this period.

Today there seems to be a large shift in the property market mainly driven once again by the tourism and rental market. New tourism markets from China, Malaysia, Singapore and Russia are all helping to boost Krabi’s profile. The popularity with the Chinese speaking visitors is allegedly all down to a Chinese language movie filmed on location around the province.

Together with many other nations now emerging from recession, it is looking like “boom time” for Krabi once again albeit with a slightly different flavour! Today’s rental customer seems to be focussed on higher quality and luxurious properties but still at a reasonable price. Investors are also looking to these higher quality properties for both personal use and for strong rental

returns and the smart developers are taking notice of this.

Some pre-recession developments prematurely invested into this luxury sector and financially suffered. Those that survived the recession are now profiting from the current market situation which is only set to improve. New condominium, villa and marina projects are all in the pipeline and developers are looking set to be quite busy over the next few years.

With the introduction of the Association of South East Asian Nations (ASEAN) in 2015, which is focussed on the economic integration of its 10 member countries in the region, this will result in further interest from developed neighbouring nations such as Malaysia and Singapore.

The next 5-10 years will be an important time for Krabi as tourism is still relatively young in the province and the potential for investors remains relatively untapped. Land in lesser known beach areas is still available for a very reasonable price when compared to established tourist areas. However, it is also hoped that progress happens in a controlled manner so that any development doesn’t spoil the true beauty of Krabi which is heralded as a family and eco-tourism destination.

Wayne Lucas is Director of Exotiq Property in Krabi. They are located on the Noppharathara Road leading out of Ao Nang, near to the “King Cobra” show and Supsangdao Resort.

Feel free to drop in or call us on (0)75-661248 or (0)84-848-0146 or by emailing krabi@exotiqproperty.com

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