THE CITY OF LAKES LIFESTYLE & DESIGN PUBLICATION
SPRING 2019
M I N N E A P OL I S C IT Y L AK ES SPRING 2019
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SRD INTERNATIONAL
LUXURY TRAVEL CONCIERGE FIRST CLASS ALL THE WAY
www.srdinternational.com
Wayzata, Minnesota and Beverly Hills, California
612-300-8441 310-717-2435 2
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YOUR TRIP...OUR BESPOKE WAY.
Italy SPRING 2019
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We’re cleaning up for the spring market. Are you?
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pruddencompany.com SPRING 2019
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612.968.9777 815 N 2ND STREET, #309 MINNEAPOLIS, MN 55401 ANDREWFLESHER.COM SPRING 2019
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Diamond engagement rings created especially for you.
Unique Halo Style Engagement Ring 3.00 carat Center Diamond 0.84 carats Side Diamonds 14k White Gold
Laurie Kottke F IN E JEW ELER S
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Lake Calhoun Center 3033 Excelsior Blvd Suite 200 Minneapolis, MN 55416 (612) 825-9898 lauriekottkefinejewelers.com lake society magazine
3146 Hennepin Ave
612.824.5252 (LALA)
lalahomeadeicecream.com SPRING 2019
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PUBLISHER KAREN T. STOECKEL
THE CITY OF LAKES LIFESTYLE & DESIGN PUBLICATION
SPRING 2019
GRAPHIC DESIGN SHEBA CONCEPT & DESIGN, INC. CONTRIBUTING WRITERS ELLEN OLSON SARA RYAN DUFFY JANE MAIORANO JAY NUHRING LAURA POTTER MADILYN JUSTINE ROWE
ON THE COVER Art by Charles Lyon Lakesocietymagazine.com Lakesocietymagazine@gmail.com
PHOTOGRAPHY & AD DESIGN AJ SUNDBY M I N N E A P OL I S C IT Y L AK ES
PHOTOGRAPHER ABRAHAM RENKO
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SPRING 2019
m urphy codesig n.com
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Letter from the Editors Everybody’s talking. Everybody’s talking about “it.” Yes, it. The weather. It’s been a tough winter and everyone feels like they are “done” with it. We are right there with you. We thought we’d break the spell and get a jump on things. Within these pages are some of our sunniest inspirations of what spring might bring! In this issue, we feature three stunning homes that represent the wonderful diversity of architecture and style found in the Minneapolis Lakes region. Each of them respects the history of their surroundings and reach into the past for inspiration in their designs. Our LIFE series spotlights three vibrant and interesting families. The Heards are newcomers to the area; we got their perspective on the place where we live. Anne Stephenson and Drew Moratzka have a penchant for older homes; they know how to make them fun and family friendly. Monique Maxwell and her daughter, McKenna, inspire change one word at a time. Our feature contributors have their own suggestions as to how we might “spring forward.” For Jay, it’s wallpaper of every style, color and pattern. Creating an accent wall is fun and definitely will chase the blues away. Jen and Andréa from Fiddlehead share their latest finds — things that might take a day from dreary to wonderful. Laura Potter met with Hunt & Gather’s Kristi Stratton in her home, which she describes as “a meticulous collection of the unexpected.” Kim Bartmann shares a favorite spring recipe and Carole Bruns Couture tempts us with her latest dreamy collection of floral fantasy. Our travel concierge, Sara Ryan Duffy, transports us to one of her favorite destinations in the world – Italy. The country offers a diverse set of experiences and unparalleled natural beauty. For those who feel like they spent a little too much time on the couch this winter, Calhoun Beach Athletic Club offers an efficient and targeted workout. Peter and Jessica Prudden are having a big impact on the real estate scene with their innovative approach. Todd Pearson, owner of Filament Lighting & Home, has created a terrific resource for homeowners and professionals alike, for untangling the mystery of well-lit living spaces. Our cover art is by Charles Lyon; he’s also the subject of our Culture feature. His fantastical floral paintings almost look real. His body of work is diverse; and his garden a local treasure. Soon the city will be bursting with colorful blooms and leafing trees. We’ll be dusting off bicycles, rollerblades, skateboards, and running shoes. We all look forward to that first walk around the lakes when the last vestiges of snow have disappeared. We hope you will enjoy our first glimpse of sunnier days — and we thank you for your readership and continued support. SPRING 2019
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ReStyling...
jay nuhring
Jay Nuhring Stylist & Real Estate Agent Prudden & Company 909 North Washington Avenue Minneapolis, MN 55401 612 229 1854 www.jaynuhring.com www.pruddencompany.com
Thinking about selling? Style is an attitude, not a designer label. You have nice things. I can make them look better. And sell your house! SPRING 2019
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CONT 13 A LETTER FROM
32 SHOWROOM
18 THE TASTE MAKER DIARIES
34 LIFE
22 CONCIERGE
38 BUSINESS
24 HOME
40 HOME
the editors
See what’s putting a bounce in Jen and Andréa’s step now that Spring has sprung! Sarah Ryan Duffy gives us a glimpse of her favorite travel destination – Italy. Traditional details blend with modern and contemporary elements to create a home that reads as glamorous, elegant and grand.
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Todd Pearsall and his team at Filament Lighting & Home take the mystery out of lighting design. Bright pops of color keep this historical home fresh, modern and fun.
Prudden & Company is transforming the business of real estate marketing and property management. A fresh take on mid-century modern architecture is at the heart of this contemporary home.
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TENTS SPRING 2019
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66 LIFE STYLIST
50 CULTURE
68 LIFE
52 FASHION
72 LOVESICK DESIGN
Artistry, creativity and adventure fuel the lifestyle of the Heard family.
Charles Lyon’s artistic career has spanned multiple mediums and subjects alike. Paintings by Alexander Parker adorn these oneof-a-kind designs from Carole Bruns Couture.
56 CUISINE
Kim Bartmann shares her personal recipe for a springtime favorite – Spring Lamb Stew.
58 HOME
A peaceful, park-like setting is the backdrop for this luxurious family home.
Wallpaper should be thought of as “art for your walls” suggests Jay Nuhring.
Monique Maxwell, yoga teacher and owner of a hip clothing company, inspires positive change. Hunt and Gather’s Kristi Stratton invites Laura Potter into her home – a meticulous collection of the unexpected.
76 BUSINESS
Maximize your workouts with this heart rate based training program offered at Calhoun Beach Athletic Club. SPRING 2019
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THE
TASTEMAKER Diaries
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These Twin Cities tastemakers share what’s putting a bounce in their step now that Spring has sprung!
UN-COMMON SCENTS
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Unleash your unruly side and gather up Wild Flowers & Weeds, the limited edition collection from Jo Malone, celebrating nature’s rebels with combinations like Nettle & Wild Achillea and Hemlock & Bergamot.
nordstrom.com
HAPPY SPLASHING!
You’ll actually look forward to rainy days so you have a chance to wear these Pendleton rain boots, each pair embellished with our National Park stripes and vintage logo. And don’t forgot this cheeky umbrella by Kate Spade to keep your “do” from having a bad day! pendleton.com katespade.com
Stay in touch: @fiddleheaddesigngroup 18
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SWING INTO SPRING If you love color and pattern as much as we do here at Fiddlehead, then you will adore La Double J. Check out this whimsical, silk Swing Dress and many other silhouettes. You will be addicted! ladoublej.com
STYLE FILES
If you have to work, you may as well do it in style! Poppin offers colorful and functional desktop accessories that will allow you to corral that mess on your desk so you can brainstorm your next big idea! containerstore.com
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CLEARLY, PVC
Put your life on display in one of Spring’s hottest trends. But remember, what’s on the inside is just as important as what’s on the outside.
mlouye.com
Enjoy this recipe from our friends at Norseman Distillery
SPRING REFRESH Pillows and window treatments no longer bringing you joy? Replace them with lighter, brighter colors and fun patterns that will make you smile every time you step in the room. Schumacher Showroom, IMS, Minneapolis
Spring Cocktail: Eagle’s Dream Egg white 4mL Norseman Creme de Fleur 8mL Rich (2:1) Simple Syrup 30mL Fresh Lemon Juice 60mL Norseman Gin Shake with 3 good ice cubes until you can’t hear them anymore and strain into a coupe glass.
Cheers! SPRING 2019
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Italy 22
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I am often asked what’s my favorite place in the world. My reply? If I am looking for an overall travel experience where food, wine, history, architecture and fashion all coexist harmoniously…without hesitation, it is Italy. The common saying and 1960’s movie title, “La Dolce Vita” translates to “the sweet life.” This is certainly true for the myriad of treasures Italy has to offer. The country is diverse in topography and each of the 17 regions has its own history and flavor. After dozens of trips to Italy, I am still exploring and learning about the vast Italian culture.
CONCIERGE
The turquoise waters and beautiful beaches have made Liguria, also known as the Italian Riviera, a must on any Italian itinerary. The high rocky cliffs and spectacular coves surround colorful fishing villages. One of my usual stops is Portofino. The quaint village resembles a movie set. It is a mix of old fishing boats and expensive boutiques. Perched atop the hill is The Belmond Hotel Splendido. Once a Benedictine monastery, it is now home to well-heeled tourists and one of my favorite places for an Aperol Spritz after a day in the village below. La Terrazza’s cuisine is impeccable and equally matched by the service. Another must stop on your tour of Italy is the region of Tuscany. Located in the heart of Italy, it steals my heart each time I return. The capitol is Florence and home to some of the most important art and architecture of the world. Michelangelo’s David can be found here. If you want to sleep in a villa attributed to Michelangelo, The Belmond Villa San Michele in Fiesole is a stunning piece of history. The Limonaia suite affords stunning views and plunge pool. The cooking school will send you home with the tools to recreate the delicious Tuscan cuisine. The region of Campania is my home away from home. The breathtaking sea and islands dotting the horizon keep me coming back time after time. The region is home to the historical cities of Pompeii and Herculaneum — both cities were destroyed by the eruption of Mt. Vesuvius in 79 AD. Today it is known for the Amalfi Coast, where the sea is dotted with mega yachts that visit Capri and Positano. My personal favorite is the hill town of Ravello. Gore Vidal called it home for many years and was often heard saying it was the best view in the world. The Belmond Hotel Caruso, a former 11th century palace, is the home to one of the most stunning vistas in the area. Belmond has created another masterpiece with luxurious rooms and suites, outdoor dining, and an infinity pool that will leave you breathless! Steps away are the impeccable gardens at the Villa Ravello. Wherever your travels take you in Italy, you will be met with warmth and kindness, and no shortage of delicious wine and pasta! SRD International offers a unique approach to travel — one tailored to the individual. This luxury travel concierge offers traditional travel services as well as memorable, bespoke experiences for the adventurer, and those who desire highly personalized travel assistance. www.srdinternational.com photography courtesy of belmond press
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INSPIRED MEDITERRANEAN
Traditional details blend with modern and contemporary elements to create a home that reads as glamorous, elegant and grand. written by ellen olson, photography by troy thies photography 24
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“The home, with its open floor plan, has a strong connection to the outdoors – something that isn’t typical of a city lot.” JEFF MURPHY
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HOME
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This glamorous Mediterranean looks as though it has been a part of the neighborhood for a long time. It looks like it belongs. In reality, it is a new build that was completed in June of 2018. Its predecessor was a rambler that had been converted into a non-conforming duplex. It lacked the character exhibited by other homes in the area and it simply had to go. The new owners wanted to build a home that fit in with the architecture of the neighborhood, while functioning well for their family and modern lifestyle. The design process began in early 2016 and demolition of the existing structure was done in September 2016. During the excavation for the footings, it was discovered that the water table on the lot was significantly higher than had been anticipated. The builder and design team had to navigate the city’s variance process to raise the house in order to mitigate any potential water issues. They decided to raise the first floor about six feet. The result was a blessing in disguise, as views over the street to the park and lake beyond are unobstructed and simply stunning. “The corner lot was also an advantage; it feels much larger than it actually is,” said Jeff Murphy of Murphy & Co. “The home, with its open floor plan, has a strong connection to the outdoors – something that isn’t typical of a city lot.” The homeowners provided great inspiration from the start. They borrowed design ideas from Mediterranean homes in the area, as well as from traditional Mediterranean homes around the world. The concept of a light filled living room at the center of the house was a decision that was arrived at early in the project. “The idea was to create a ‘glass box’ in the center of the home, that would be bookended by the structures on either side,” explained Dan Demeules of Murphy & Co. “The home’s Mediterranean exterior sets a tone of grandeur amidst a metropolitan neighborhood that sees a lot of passersby,” commented Krystal Kellermann, of Martha O’Hara Interiors. “The interior, however, was intentionally designed for our client’s traditional style, with plenty of glam details to match their elegant aesthetic.” The homeowners had an extensive art collection that provided inspiration for wall coverings, color palettes, and other supporting elements throughout the home. Many of the traditional details in the home actually read as modern, largely due to the more modern and contemporary furnishings that were chosen. The kitchen and living room are the central ‘hub’ spaces in this home; and the open flow of these rooms makes them visible from just about every vantage point on the main level. The vibrant jewel tones reflect the liveliness of these spaces. The upper level of the home is largely devoted to a master suite, with a sitting room, two closets, bathroom and sitting room. The private terrace off the master suite is almost like a sanctuary in the trees – both private and peaceful. A guest suite that faces the lake is also located on the upper level. On the lower level there is a gathering area and a bar, along with two bedrooms. The reaction to the project has been phenomenal. The homeowners love the space and they regularly receive comments about how well the home fits into the neighborhood and respects its history. ◊ 28
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“There are many distinctive architectural features throughout this home, that required carefully executed craftsmanship. From the stucco detailing, clay roof tiles, custom steal railings and inset windows with stone stills. The team collaboration and client partnership was an extremely rewarding experience.” JOE CROWLEY, SENIOR PROJECT DIRECTOR, ELEVATION HOMES
project team: jeff murphy, president/director of design, murphy & co. dan demeules, architect/lead designer, murphy & co. krystal kellermann, lead interior designer, martha o’hara interiors stephanie doering, interior designer, martha o’hara interiors builder: elevation homes, joe crowley, senior project director landscape architect: travis van liere studio SPRING 2019 29
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Lighting design is hard — and a little intimidating. When done well, it brightens a room, sets a mood, and illuminates important task areas. It can also highlight beautiful artwork or provide security. It is the backdrop against which the rest of a home comes alive. It’s beauty and function. Todd Pearsall and his team at Filament Lighting & Home take the mystery out of lighting design. Owner Todd Pearsall is well known and well respected for his exceptional design sense and original ideas. He and his team have become a valued resource for the design community; they work with builders, architects, stagers and designers, as well as individuals. Todd has been in the business for 21 years; and he recently opened a stunning new showroom in Edina. He located there to be convenient and accessible to his clients, as well as to highlight some beautiful lighting applications. The space is inviting and the team knowledgeable. Todd has vowed, however, to “never move again!” Filament carries hundreds of lighting lines and can provide access to artisans that design bespoke pieces. “I like to show something from every manufacturer possible, so I can demonstrate quality, size and scale, and finishes,” said Todd. “If we don’t have a particular product, we can still create a visual image of how it will fit into a particular environment.” Recently Todd added a few furnishings, sofas, side tables and other accessories to the showroom. He is rapidly becoming a “must visit” location for ideas for remodelers and new homeowners alike. All of the sales people at Filament have a design degree and have completed the lighting specialist certification from the American Lighting Association. When working with clients, they spend time to get to know you, your style, and how you use, or plan to use, each area of your home. From there, they make suggestions based on their product knowledge. They also work within the budget you establish and provide in-home consultations, when needed. Todd’s journey to becoming a business owner came via farming in Illinois with his family. “I had a desire to open and run my own business, so I moved to Minnesota, where there were more opportunities,” explained Todd. “After spending a few years in other showrooms in the Twin Cities, I struck out on my own. Lighting is a passion; and I love my work.” Todd takes great pride when a client comes into the showroom, afraid and overwhelmed by the lighting process, and leaves saying that it was a favorite part of their building process. When asked about mistakes that people often make, Todd points to exterior lighting that is too small and not in keeping with the scale of the home and garage. He also chuckles when asked about hanging a chandelier over the tub. “That’s a total non-starter,” said Todd. “Not only is it against code in Minnesota, it’s impossible to hang a 30 inch tall fixture when you have 8 foot ceilings!” Todd’s commitment to creativity, excellence and good design has created long-standing relationships. One of his first clients lived in three homes over the years; Todd and his team designed the lighting for each of them. When his client retired years later, she brought together all of her favorite people, including him, to build an amazing home in Florida. Add Filament Lighting & Home to your list of resources for home renovation, remodel or new builds. Todd and his team are sure to make lighting a fun experience! 32 www.filamentlighting.com
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SHOWROOM
Todd Pearsall and his team at Filament Lighting & Home take the mystery out of lighting design. written by ellen olson, photography by amy sundby SPRING 2019
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LIVING COLOR Bright pops of color keep this historical home fresh, modern and fun.
written by ellen olson, photography by aj sundby
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“Bright accents of color have made the home come alive; and have helped to create the perfect environment for our busy family.� ANNE STEPHENSON
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HOME
Anne Stephenson and Drew Moratzka have a passion for old homes, woodwork and windows. They love learning about the history of a home and then making new memories and creating a history of their own. They have tended to gravitate towards domiciles on Humboldt Avenue; they have lived on the street since they were married. They were always drawn to the home where they live today — they used to drive by it and dream that maybe one day it would be theirs. That dream became a reality when Anne was pregnant with their daughter, Eloise. They were looking for a bigger home; and sure enough, the home came up for sale. It was built in 1901 and was in impeccable condition. Upon walking in and seeing the amazing woodwork, they were ready to sign. That was 8 years ago. Although Drew and Anne love the older homes, they have found the design process a little more challenging. All that woodwork can feel heavy and cumbersome, which was not the look they desired. Originally they thought that the solution was going with cream walls, cream furniture and light-colored area rugs. Unfortunately, the result didn’t feel warm OR inviting. Color seemed to be the best option but that, too, felt a little overwhelming. “We decided to enlist the help of our friend, Emily Hjelm, Weft & Warp Styling, who has the most amazing sense of color,” said Anne. “She helped us pick out the wallpaper for our dining room, and from there we moved to the family room and living room. Bright accents of color have made the home come alive; and have helped to create the perfect environment for our busy family.” Both Drew and Anne enjoy working with Emily, who becomes a true partner in the process, which starts with a lot of listening. “With Emily, the process is a true collaboration, but she also challenges us to think outside the box,” added Anne. Both Drew and Anne are native Minnesotans. Drew grew up in Hastings, MN, but moved away during college and went to law school in Portland, Oregon. He is an energy attorney at Stoel Rives LLP. Anne grew up in Lowry Hill and attended Kenwood School and Southwest High School. She moved away for college and lived in San Francisco for many years before moving back to Minneapolis to attend law school at the U of M. She is a real estate development attorney for Reuter Walton Companies. Drew and Anne have two children: Eloise (age 7), and Everett (age 4) and one English bulldog named Otis (age 2). The family is busy with outdoor activities — biking, golfing, hiking and skiing. They love to travel; Mexico is a favorite destination. When visiting their home, one is struck by the abundance of artwork featuring bulldogs. As Anne and Drew explained, “We had another bulldog before Otis, so they have always been a part of our life. We always joke that you can’t take a picture in our house without there being some bulldog artwork in the background.” Drew, Anne and the children have tried to make the best of this challenging winter by embracing opportunities for skating, sledding and skiing. They even tried ice fishing at Lake of the Isles. But, just like the rest of us, this family is looking forward to that day when the snow has melted enough to get the bikes out and to ride to the kids’ favorite climbing tree and then to Sebastian Joe’s for a treat! ◊
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How do you go about transforming a well-established industry like real estate marketing and property management? Ask Jessica and Peter Prudden and they’ll tell you. The real estate business has traditionally been transaction based, and in a hot market like the Twin Cities where the sellers are few and the buyers many, it can be very competitive and a little overwhelming, regardless of which side of the table you are sitting on. The Pruddens have set their sights on changing the way things work, and to put their clients back at the center of the equation. They start with developing an in-depth understanding of their clients — their needs, desires and aspirations — and work with them to find the perfect fit, whether a purchase or a rental. “Prudden & Company was founded with a clear vision to create a real estate marketing firm that brings the most interesting and relevant properties to market through the lens of a boutique culture,” commented Jessica Prudden, a partner in the firm. “We are committed to maintaining the highest levels of professionalism and ethics; and we are responsible and respectful of our clients, our colleagues and our community.” Prudden & Company is known for providing unrivaled levels of personal attention, efficiency and business acumen for their clients, and each member of their team. They also create innovative marketing strategies which include a strong social media presence, and a beautifully designed website. “We arm our clients and our staff with the most relevant information available about properties and listings, and provide them an in-depth understanding of neighborhoods throughout Minneapolis,” said Peter Prudden, Jessica’s husband and partner in the business. “We understand the culture of each neighborhood’s distinct personalities, amenities and local attractions — all the things that are so critical to making a house a home.” Peter and Jessica both have long standing connections to the Twin Cities. Peter grew up in Wayzata and attended Breck School. He had friends who lived in Kenwood so he spent a lot of time in Minneapolis over the years. “I was captivated by the energy and activity a large urban environment exudes,” said Peter. After attending University of Minnesota on a football scholarship, Peter worked as a trader on Wall Street, and then with a hedge fund in San Francisco. Ultimately, he knew that Minneapolis would be his long- term home; especially after he and Jessica decided to start a family. Although Jessica didn’t grow up in Minnesota, she has lived in the area for nearly 17 years. “For all practical purposes, I call this home,” remarked Jessica. “My first apartment was a duplex in Kenwood on Humboldt Avenue. I immediately fell in love with the area.” In 2013, Jessica launched the local leasing and management division for FirstService Residential (FSR). In addition to creating a successful business, she helped to create the branding, website and marketing materials for that division, which satisfied some of her creative passions. When FSR decided to exit that business in 2017, Jessica purchased the business and rebranded it as Prudden & Company. She and Peter quickly morphed the company into a full service residential real estate firm. For the Pruddens, their business is deeply personal and they are committed to excellence in all aspects of their company. They have helped everyone from empty nesters, to transferees from other metropolitan areas — and they certainly gained some valuable experience when locating rentals for high-profile clients during Super Bowl LII. As the company’s new branding campaign so eloquently summarizes it, “Prudden & Company — a new guard in real estate.” www.pruddencompany.com 38
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CLEAR VISION Prudden & Company is transforming the business of real estate marketing and property management. written by madilyn justine rowe photography by aj sundby
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lead designer: jim scott, associate aia, locale design build designer: bill nagel, locale design build landscape design: biota landscapes 40
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CLEAN AND SIMPLE
A fresh take on mid-century modern architecture is at the heart of this contemporary home. written by ellen olson, photography by farm kid studio SPRING 2019
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HOME “Anytime clients, like Matthew and Ted, have a strong opinion, yet an open mind about design, it makes for a really enjoyable and productive design process� JIM SCOTT, LEAD DESIGNER
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A very unusual house used to occupy the space where this beautiful contemporary home now sits. It was originally a part of the Penn Model Village Addition, a post-World War II development (1946-1947). Over the years, the home had been modified a number of times, which left the home with few windows, little connection to the outside space, and a floor plan that was unworkable. The new homeowners, Matthew Farner and Ted Huseby, surveyed the structure, which sat on a very wide, but shallow lot and, although a difficult decision, they decided that the home needed to be razed and a new one built in its place. “From the very beginning, we made it clear to both our architects and designer that we wanted to build something with styling that fit the character of the existing neighborhood,” said Matthew and Ted. The duo, in partnership with Jim Scott who, at the time was with Quartersawn Design Build, and currently owns Locale Design Build, began the process of designing a new home that turned the challenges of the unique lot configuration into a design opportunity. The primary goal was to create a house that took advantage of the long and narrow lot to capture extended views and to allow the home to be filled with natural light deep into the home, which creates a feeling of lightness and airiness. The homeowners desired a strong connection to the outdoors and their neighborhood, with a welcoming façade, but also to have privacy inside the home. Matthew and Ted had an affinity for mid-century modern architecture; so the team drew inspiration from designs from that era, as well as designs from the original housing development. Collectively, however, they were in search of a more contemporary feeling. “We designed many iterations of the roof form, eventually settling on the flat roof you see today,” said Jim Scott, lead designer on the project. They also created a modern interpretation of the wrap-around porch, which extends from the front of the home to the north side where a large overhang creates a small seating area. “Reimagining these types of spaces connects us to our past, while creating functional areas that work for the way we live today,” commented Scott. “Anytime clients, like Matthew and Ted, have a strong opinion yet an open mind about design, it makes for a really enjoyable and productive design process.” A mix of exterior cladding materials was used to help delineate the different types of exterior spaces, as well to help reinforce the long, linear nature of the home. The stained clear cedar lap siding was used in the more intimate spaces that are tucked under the lower roof areas. The very low exposed concrete wall that separates the yard from the walkway and porch is a very subtle delineation between public and private space. On the interior the lines are clean and simple, with an open floor plan on the main level. The custom-made cabinets in the kitchen are quarter-sawn maple face frames, with a mix of painted and quarter-sawn maple doors. The stacked porcelain tile façade of the gas fireplace in the living room creates a linear and contemporary feel that is echoed throughout the home. The landscape design was one of the final, finishing touches to the project. As Eric Alward, of biota Landscapes explained, “The goal of the landscape was to pull from the modern linear design of the home’s architecture. The use of simple plantings, a cedar address monument, concrete pavers and post-consumer recycled fence material directly correlates to the aesthetics and intent of the home. Being a visible corner lot, keeping the focus on the structure was a priority.” Public reaction to the project has been terrific. Matthew and Ted have reported a large number of “gawker slowdowns” and people taking photos of the home. No better compliment than that! www.localedesignbuild.com 44
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“From the very beginning, we made it clear to both our architects and designer that we wanted to build something with styling that fit the character of the existing neighborhood.” MATT FARNER & TED HUSEBY, HOMEOWNERS
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SOUTH TO NORTH Artistry, creativity and adventure fuel the lifestyle of the Heard family. written by madilyn justine rowe photography by aj sundby
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LIFE
“It’s comforting to be surrounded by artwork created by friends and family. It creates a sense of home.” GREGG AND LAURA HEARD 48
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When the Heard family is presented with a new adventure, they rarely say no. Laura, Gregg, Isabel, and Eames, along with their dog Pepper, relocated to Minneapolis from Atlanta, Georgia, in the summer of 2018. Gregg was offered an opportunity at 3M as a Design Officer and they decided to take the leap. Gregg and Laura met in the 3rd grade in Ohio. After college, a group of friends planned a month long cross-country trip. No one ended up going on the trip except for Laura and Gregg; and, while they were just friends at the time, they have been moving together ever since. Gregg is a trained designer and worked in San Francisco and Los Angeles for 6 years while Laura pursued theater work. After a brief stint in NY, their daughter Isabel was born in Atlanta and soon after their son Eames was born in London. The family has lived in London, Atlanta, Amsterdam, Dallas, and now, Minneapolis. Relocating to Minneapolis was certainly not on the family’s radar in April of 2018. Isabel was heading to college at McGill University in Montreal and Eames was just finishing 10th grade in Atlanta. But the family decided to make a “scouting” trip to Minneapolis anyway, and in spite of the big snowstorm that hit that weekend, Eames decided he wanted to experience more of Minneapolis. So the move was officially a go. He looked at schools throughout the area and chose Southwest High School because of its strong choral program and his desire to stay close to the city. The lakes and the small, but vibrant, feel of Minneapolis were a big draw for the entire family. Choosing a place to call home was easy. The Heards loved the area around the chain of lakes but they were reluctant to purchase a house right away. When they found The Lakes Residences, they knew it was going to be their new home. The close-knit, fun and energetic community and its setting on Bde Maka Ska, with a stunning roof top deck, sealed the deal. More importantly, their art that has always moved with them would fit perfectly with the apartment’s aesthetic. Gregg’s dad was an incredibly gifted sculptor and painter; a number of his works are displayed in their home. They also have very talented friends whose work graces their living spaces. “It’s comforting to be surrounded by artwork created by friends and family,” said Gregg and Laura. “It creates a sense of home; which can be hard to do when you move as often as we do.” Supporting and participating in the arts has been a constant for the Heards. Laura is finishing her tenure as a board member at Hambidge Creative Residency Program in Atlanta. Last year she was also very involved with the Atlanta Ballet where her daughter danced in the pre-professional program. Isabel is now dancing at McGill with the Mosaica Dance Company. Eames sings in the Chamber Chorus and with Southwest Singers at Southwest HS. He recently joined the youth chorus, Juventus, at the Basilica of St. Mary. In January, Laura joined the Southwest Hot Notes committee in order to work with other parents to support and raise money for the school’s arts programs. It has been a smooth transition for this creative family to move from the deep South to the great North. They are very excited to call Minneapolis their new home. ◊ SPRING 2019
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A LIFE CREATIVE Charles Lyon’s artistic career has spanned multiple mediums and subjects alike. as told to ellen olson photographs by aj sundby
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Charles Lyon has not always been an artist. When he was 8, an Italian artist living with his family in Connecticut made an indelible impression on him. It was as though the artist had supernatural powers — his ability to draw and create his unique, imaginary world was fascinating to Charles. However, being an active kid prevented Charles from committing to a career as an artist. He was too busy with his outdoor passions — skiing, surfing, climbing, hiking and kayaking. It wasn’t until he quit his outdoor teaching job at 30 that he was ready to get serious. Charles has worked in a wide range of mediums. His parents both used a Rolliflex camera and printed their images in black and white. Charles began his artistic journey by learning how to use the camera and printing in the dark room. Although he loved the medium, it felt limiting. He then moved into textiles, which gave him access to color and design, but ultimately the grid structure was too confining. He moved onto pastels, which allowed him to mix color optically through broken color. But ultimately, Charles wanted to draw – and in his 40’s he went back to school to perfect those skills. “Oils are now my favorite medium,” said Charles. “They are versatile and forgiving. The pace, which is slow, also suits me. It matches my temperament.” The subjects of his work are varied — flowers, landscapes, angels — they are always changing. “I work with a particular subject until I exhaust the possibilities, or am exhausted myself,” said Charles. Charles is well known for his lush and vivid floral compositions. He’s been drawn to flowers since collecting wildflowers for a school project in the 5th grade. In 1994 Charles and his family moved to a Minneapolis neighborhood that had three superb gardens within a block of his house. He had complete access to the blooms for the entire summer — a unique opportunity. He depends on photography to gather his images for painting. “I can follow a flower through its entire cycle, finding that decisive moment when form, color and light come together perfectly,” explained Charles. Roses, peonies and dahlias offer rich and complex petal structures, which allow him to find and express many variations in color. His stunning zinnia garden on the corner of 24th and Irving is worth a visit. It is a popular spot for photographing Instagram selfies as well as wedding invitations. The outdoors remains a passion for Charles. He likes to hike, bike, ski, surf and climb, depending on his current state of injuries. He loves to cook and garden and he shares his life with wife Becky, an antique button collector. He has two grandchildren: daughter Lucy’s little girl, Pepin, age 4, and son Frank’s boy, Issa, age 2.5. Spending time with the two of them is precious to Charles. Charles is preparing for an exhibition scheduled with Groveland Gallery in Spring of 2020. The subject will be images from a fall residency at Brush Creek Ranch, Wyoming. “The color and terrain there are varied as the ranch transitions from low riparian areas along the Platte River to the windswept alpine heights of the Medicine Bow Range,” he explained. “Hiking with my camera filled my days, as did several snowstorms!” In the meantime, check out his work at: www.charleslyonart.com SPRING 2019
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Flower Power Paintings by Alexander Parker adorn these one-of-a-kind designs from Carole Bruns Couture. written by ellen olson photography by aj sundby
Model Becky Neimeyer is wearing a fitted, strapless dress made of stretch denim with a raw edge finish. The focal point of the original painted design is a big bunch of red roses juxtaposed with structural botanical elements. 52
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FASHION
Model Emily Hjelm is wearing a white long-sleeved neoprene fabric dress with a unique asymmetrical hemline and original handpainted floral embellishments. SPRING 2019
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“Most of my customers tell me they still have and still wear the items that I’ve made them — even years later.” CAROLE BRUNS
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The Spring 2019 collection from Carole Bruns Couture was actually inspired by her husband, Alexander Parker. He started painting on fabric scraps that Carole had lying around in her studio. From that experiment, the collaboration between the two of them emerged.She designed the dresses and tunics from neoprene fabric, and he painted the designs — flowers, birds, foliage and women’s profiles. Each garment is one-of-akind. The collection has gotten rave reviews from her clients and customers. “It just works,” exclaimed Carole.“People love the opportunity to have something truly unique in their closet. And, these pieces are definitely conversation starters.” When asked about what her favorite garments are to design, Carole answered, “Evening wear and outerwear. I especially love working with faux fur. I like to do something just a bit different on each garment to make it unique.” Carole’s designs have staying power. “Most of my customers tell me they still have and still wear the items that I’ve made them — even years later,” commented Carole. Each season she creates a few pieces that hang in her shop. She finds they inspire the creation of other custom pieces made to fit, and customers participate in the design process. From her earliest memories, women who sewed surrounded Carole — her mother and her sisters. It was a way of life — if you wanted a new dress or a new outfit, you found the fabric and a pattern, and you were off. Carole loved to create; and she had a passion for fabric — texture, drape and wearability. She wanted to make what she saw in the stores and in the magazines, so she began designing. It came easily to her and it became her passion. She attended the U of M and got a degree in retail merchandising, with a minor in design. It was important to her that she learned about the business end of things so that she could be successful running her own company. After graduating, she worked with Aveda and Paisley Park before striking out on her own. She spent a little time in LA during the late 90’s, but came back to Minneapolis, the place she calls home. “Minneapolis is a great place to make a name for yourself, if you’re an artist,” stated Carole. “People here are passionate in their support of the arts. And, although we maybe aren’t as big as NY or LA, there is a lot of great talent here — and a lot of interesting things going on.”
left to right: melissa peterson , emily hjelm, carole bruns, becky neimeyer, hannah widmer
Carole Bruns is not new to the fashion scene in Minneapolis. She opened her atelier in the Lake of the Isles area just off Hennepin Avenue in 2002. Prior to that she had several studios in the warehouse district; her first one opened in 1990. Although she specializes in custom designs, she has built a thriving business around alterations. The demand in the area is high, as a good tailor can be the key to having clothing that fits well and is flattering. You can buy something off the rack without having it fit “just so” and Carole can tailor the garments so they fit perfectly. If you happen to have a penchant for the vintage clothing shops, she is a terrific resource. The demand for alterations has increased to the point that Carole will be opening a second location in 2019! If you don’t quite know how a good tailor can help you, or if you are intrigued by these innovative designs, visit Carole’s website. www.carolebruns.com SPRING 2019
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CUISINE
IN SEASON written by kim bartmann, photography by aj sundby 56
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This spring dinner, although it is braised meat, is lighter than a pot roast, more flavorful, and just what we Minneapolitans need after all that snow! I’ve included variations where they’re possible; I’m assuming my audience here knows how to cook and doesn’t always follow a recipe exactly anyway — I don’t! This recipe is just meat & vegetables; like any stew, it’s meant to shine with a side. At my house, we prefer serving it with some wellbuttered heritage grain rye bread from Gigi’s. You could also ladle this over roasted spring potatoes or turnips, or, my kids’ favorite, saffron sushi rice. If you need help or advice while cooking, tweet me @kimbartmann. NAVARIN PRINTANIERE | SPRING LAMB STEW To get started, collect and prepare your ingredients: • High-heat oil; Grapeseed or Local Sunflower.
• 3lbs of Boned Lamb Shoulder, cut into 1-inch chunks by Kristin at Clancey’s Meats in Linden Hills.
• Thyme or Rosemary; no need to pick & cut, place a tied herb bouquet in the liquid. Set aside a finely minced ½ T to use at service. (Or substitute with a ‘cheat’ I’ve been experimenting with – S&B Curry Powder, a Japanese Curry in a can that you’ll find at United Noodle. A tiny bit (½ t) adds a mysterious layer of flavor to this dish; add more (1T) for a bold curry flavor.) • Bottle of white wine for cooking (and drinking while you’re cooking) or chicken stock • ¾ cup of heavy cream • Small onion, 1, diced
• Leek, 1, halved the long way and sliced • Tomato paste, 1T
• Chopped scallions
• Organic lemon for zesting
• English peas or fava beans (1 cup)
• Small winter carrots, cut in half lengthwise
• Grape tomatoes halved (or large ones blanched, peeled, & cut up) • Optional: Baby spinach or baby kale
First things first. Open that wine, it needs to be tasted! Henry and Son recommends three types of wine to use (ahem, sip) with this dish: Labbe Abymes, a crisp, saline white wine made from the alpine region of Eastern France neighboring Switzerland. Peillot Altesse, a sturdy acidic alpine white wine made of 100% Altesse from vines that average 30 years old. Or, Clos Cibonne Rosé, a classic Provençal rosé. Put your heavy casserole on medium heat and sweat the onions, leeks, and garlic, occasionally stirring, being careful not to burn. No oil or butter needed, get some liquid out of those until they’re translucent. While those are cooking, cut your carrots and clean/thaw your peas/fava beans — you’ll be steaming these vegetables separately. Put some oil in the pan, toss in the lamb and thoroughly sear all the edges. When the lamb is browned, use some wine to deglaze the pan, scraping all the savory seared bits up. Add tomato paste, more wine, and some chicken stock, enough to cover the lamb, and cook for one hour or until tender. Add cream 20 minutes before the stew is done. Remove from oven, stir in steamed vegetables and top with minced herbs, chopped scallions, and lemon zest to finish. ◊ SPRING 2019
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LAKESIDE LANDMARK
A peaceful, park-like setting is the backdrop for this luxurious family home. written by ellen olson, photography by colin simmons, lakestreet photography
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The City Lakes are full of little surprises and the park-like setting for this home on Park Lane is no exception. It is located in a peaceful pocket of Minneapolis, with the back yard abutting on one hundred and seventy five feet of Kenilworth Channel. Homeowners Pat and Kathy Bracken purchased the home in October of 2014. They loved the location, the quality of the construction, and the fact that it could accommodate their grown children and their growing families when they visited Minneapolis. The proximity to Cedar Lake, along with the views, was another factor in choosing the house. The easy access to Kenilworth Channel creates the perfect launching pad for cross-country skiing or stand-up paddleboard excursions on the Chain of Lakes, depending on the season. Living in a home half surrounded by water also provides for ample opportunity to observe the abundance of wildlife that meander through the property — a beautiful and serene oasis from the hustle and bustle of the city. The close proximity of the trails for biking and walking allow for easy access to Uptown, the other City Lakes, or even downtown, without a car. The home was built in 2002 and was full of exceptional details and the highest quality construction. “With the solid construction, timeless finishes, and attention to detail, you feel as if you are in an old home, but with the modern conveniences that are necessary for today’s modern lifestyle,” commented Kathy. Brick, stucco, distinctive moldings, marble, bluestone and rich wood details are found throughout the home. The Brackens made a few changes to the home when they purchased it, most notably the front entrance. Landscape Renovations designed the front yard with a semi-circular driveway, plantings, lighting and dry stack stone walls that match perfectly with the original ones. Laurel Ulland designed the new façade as well as some interior changes that were needed to adapt the home to the Bracken’s busy lifestyle. Alecia Stevens used her magic touch to create the interiors, which are elegant and luxurious, but feel lived in. One of her signatures is creating “interiors that look like they have grown up over time.” Although the home is quite spacious, the Brackens insist that it works well for just the two of them, as well as for a houseful of guests. The ingenious pocket doors located throughout the home allow any room to be closed off for privacy, if necessary. When everything is open, the home has a great flow for large gatherings. The Brackens have hosted many charity and non-profit events, as well as large family celebrations and neighborhood gatherings over the years. The terrace has a retractable awning, which adds another room in the summer and commands beautiful views of Cedar Lake. This beautiful home is currently on the market and the Brackens hope that a new homeowner will experience the same enjoyment as they did in owning this remarkable property. www.bbirkelandgroup.com 60
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HOME
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Exceptional details and a rare waterfront lot distinguish this architectural gem.
architect: laurel ulland architecture contractor: dovetail interior design: alecia stevens interior design landscape design: landscape renovations 62
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The easy access to Kenilworth Channel creates the perfect launching pad for cross-country skiing or stand-up paddleboard excursions on the Chain of Lakes, depending on the season. 64
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every City Lakes house has a story. (and bruce birkeland knows it.)
Over 1,000 homes sold. $1 Billion dollars in sales—including more luxury homes sold in the Minneapolis Lakes area than any other Realtor. For 30 years, Bruce Birkeland has been bringing home sellers and buyers together with endless enthusiasm, absolute integrity, and unmistakable success.
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LIFE STYLIST
“Wallpaper can change the appearance of a space in a dramatic way or with a subtle soft effect.” JAY NUHRING
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When I bring up the subject of wallpaper with my clients I usually start out my conversation something kind of like this — “Don’t be anxious about what I’m about to suggest. Try not to answer yes or no at this time. Just suspend your judgment for a moment and consider the possibility of maybe using a wallpaper.” Then I wait for their reaction. Usually there is a pause, followed by an occasional smirk or raising of one’s eyebrow. But almost always it is accompanied by “I would consider looking at some ideas.” Whew! Yes! I made it past the first gate. I wonder what it is about wallpaper that makes people have a visceral reaction? What memory do people have about wallpaper that would cause them to cringe and shake their heads? I think it’s because we have all seen wallpaper, in houses, that is outdated 66
photography by aj sundby and, well, ugly. And we think to ourselves “That wallpaper has to go!” And rightly so. It’s outdated. It’s not nice to look at anymore. I’m sure it was beautiful when it was hung 45 years ago but today it doesn’t look so good. But, really, you could say that about most anything. I wouldn’t necessarily like the same style shoes I wore 10 years ago. I wouldn’t want to have the same style of car my parents drove 45 years ago. And that carpeting I grew up with isn’t the same carpeting I would use today. But I’m still wearing shoes, driving a car, and enjoying carpeting in my home — it’s just different. The same goes for wallpaper. There are so many options today that are different than what we remember from years ago. It’s no secret that wallpaper is a popular design accessory for the home. Wallpapers today are as varied as paint colors. Large prints, lake society magazine
small prints, oversized photo realistic florals and exotic looking basketweave textures. There is any kind of wallpaper you could imagine — truly. If you ask for it, there is most likely a perfect wallpaper to fit your description. What is different about the industry today is the customization of wallpaper — you can literally print anything you want, and there are more artists creating designs and patterns that we’ve never seen before. Patterns and scale that are dramatic, theatrical, provocative, fresh, modern, moody, and alluring. I’m particularly fond of textured wallpaper. Textured wallpaper is like a great paint color but with more depth and visual interest. The depth effect happens when light hits the texture and subtle shadows appear on the wall. Sometimes the effect of depth can
be controlled by the use of color applied to the paper. This style of wallpaper is received well by people who would usually not like a patterned wallpaper but still want something richer and more complex looking than a paint color. Textured wall coverings will entice people to walk up to your wall, touch it and ask “what is it?” It really does have that effect on people. Wallpaper can change the appearance of a space in a dramatic way or with a subtle soft effect. Either way, wall coverings can add warmth, character and interest to any space. Wallpaper can remind us of our past and make us smile. Or it can inspire us to keep creating something new and original. I think the right wallpaper in the right place, simply put, makes me feel. And if I can feel, then it’s a really good day. – Jay Nuhring SPRING 2019
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CHANGE AGENT Monique Maxwell, yoga teacher and owner of a hip clothing company, inspires positive change with her mantra “Take the Leap.� written by jane maiorano, photography by aj sundby 68
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“My clothing company is about being spiritually positive. My dream is to create change one shirt, one hat, one hoodie, one something at a time.� MONIQUE MAXWELL
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Nestled in the Uptown district of Minneapolis, just east of Bde Maka Ska, sits the tranquil home of Monique Maxwell, her teenage daughter, McKenna McCormick, and their Golden Doodle, Charlie. Monique and McKenna moved into their cozy Humboldt Avenue South duplex a few years ago when the opportunity presented itself, and they have enjoyed every season and each second of their neighborhood. Monique explains, “I have loved this area since I moved to Minneapolis twenty years ago from Los Angeles. During the summer, it’s a great place to get out and have fun! You have everything you need within walking distance. We moved into this house about three years ago; it was just by chance that McKenna and I were driving down the street and saw the house was available. When I noticed that this cool, stucco-style house had a red front door, it sealed the deal for me.” A red door is often associated with a home that is a vibrant place — full of life, energy, and excitement. Monique exudes positive chi in her personal and professional life as both a yoga teacher and owner of a hip clothing company. Monique exclaims, “My passion is what I get to do for a living — teaching Yoga. To teach is to guide people to become their healthiest self. It’s not just physically becoming strong and healthy — it’s also about our mental health. Teaching others to become more aware of their bodies also teaches them to become more aware of what’s in their minds. Our mindset can be so dark; creating change from that perspective bleeds out into the whole of our lives.” Monique is equally as enthusiastic when she speaks of her clothing business, Monique Maxwell. “My clothing company is also all about being spiritually positive. It’s another opportunity to change our thought systems. My dream is to create change one shirt, one hat, one hoodie, one something at a time — each piece with its own provocative message. Not just for the world. But, more importantly, for the wearer.” Monique’s fashions embody her mantra, “Take the Leap.” Each piece has a thought-provoking word or statement such as “Grateful,” “Loved,” “Breathe,” or “Be A Kind Human.” The fashions are fun and funky, and Monique’s daughter also occasionally helps with pop-up clothing sales around town. McKenna, age fourteen, has a passion for theater, especially musicals. Her proud mother brags a bit saying, “There’s not a day that goes by when McKenna isn’t singing show tunes, or she’s planning for the next show at school, or she’s up to anything that has to do with singing, dancing, and acting!” McKenna is a freshman at Southwest High School, where she participates in theatre and dance. McKenna explains her affinity for the stage, “I love theatre because it’s a really fun way to express myself and for people to see what I am capable of doing. I also like putting on a different character and getting into their personality.” This fabulous mother-daughter duo is a joyful addition to their Uptown Minneapolis neighborhood, and to the entire Twin Cities community, bringing with them laughter, love, and a life of light. www.monique-maxwell.com
West Coast Inspired. Neighborhood Conspired.
5411 PENN AVE. S. (612) 822-5411 bookclubrestaurant.com
Mon.-Thurs. 11 A.M.-10 P.M. Friday 11 A.M.-11 P.M. Saturday 9 A.M.-11 P.M. Sunday 9 A.M.-10 P.M
@bookclubrestaurant
@eatatbookclub SPRING 2019
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Kristi Stratton is the genius behind my favorite local shop, Hunt & Gather. She has the mind of a creative genius and the hands of an artist. She is constantly moving, hauling and designing vignettes of cool stuff for you to ponder, reimagine and make your own. She has an eye for unique relics — vestiges from the past, mixed with interesting textiles and treasures gathered together for your amusement and imagination. I was giddy to meet Kristi to see where and how she lives and to hear about what inspires her. After experiencing Hunt & Gather, Kristi’s home was exactly what I expected it to be, a meticulous collection of the unexpected. It’s like a breathing art gallery full of colorfully mismatched and interesting items. Her home is styled but not fussy. It’s the kind of place where parties roll and guests don’t need to take off their shoes. It’s nothing you’d see in a hoity-toity magazine, and if you did, the next time you visited her home, it would probably look entirely different. Kristi pleads for all of us to not replicate magazines and furniture catalogs. She constantly changes her surroundings with the idea that comfort and charisma can coexist. Her best kept secret to success in both her home and shop is not getting lazy. “You need to stay relevant, not cocky and work it. It takes one day of working hard to make the difference. Shift 5-10 items around. You’ll get a whole new look.” She encourages us to “get a little weird.” Paint a wall a wild color. “It’s the cheapest way to be naughty.” My favorite tidbit of honesty from Kristi was her take on interior designers and how they don’t know everything just because they’re trained. Honest, hilarious and so true! “There could be 30 beautiful girls in a beauty pageant, but there could be that one special someone with a different look”. Not being “trained” as an interior designer doesn’t make creativity or talent any less valid or inspiring. Furniture stores and magazines are telling us what we should like and designers are giving it to them. But why? Can’t we look beyond the perfected photoshoots and images we think are aesthetically pleasing and design our homes to reflect our personalities? During our time together, Kristi repeatedly referenced her worn hands: hands worn from working, moving, and rearranging. I can totally relate. I am often embarrassed by my “man hands,” with stubby, chewed fingernails and calluses. Sometimes I hide my hands when I see others with pretty polished nails but then I reassure myself that these hands create; they get pinched and cut. I’m proud of these working hands that are tools for creativity. If you see an interior designer with perfect hands, then perhaps you’re hiring a designer who intends for your home to be perfect, kept and polished. In other words, pageant-ready and not real life. Allow your designer to get her hands dirty and be daring. Or, design your own home if you think you’ve got the knack. You don’t need to be trained. Kristi is convinced her home doesn’t stand out when compared with all the other “beauties” on her block. I disagree; her home is living art. Kristi is that pageant girl with rugged hands who can spin plates while whistling Dixie. She inspires awe in the way she creates, leaving magic in her wake. A perfect “10” in my book. laurapotterdesigns.com 72
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LOVE SICK DESIGN written by laura potter, photography by aj sundby
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LAKESOCIETYMAGAZINE.COM
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SHOWROOM
IN THE ZONE Maximize your workouts with this heart rate based training program offered at Calhoun Beach Athletic Club. written by alexandra voss, photography by aj sundby 76
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We train like athletes, as a team, because we’re stronger together than we are alone. Introducing The ZONE at Calhoun Beach Athletic Club. The ZONE is a heart rate based training program that utilizes the MyZone heart rate belt, specialty classes, and expert coaches to help you maximize your workouts. We’ve all been there. You start out at a new gym, perhaps at the beginning of the year, and you’re intimidated. You aren’t sure where to begin, or what you should be doing to reach your fitness goals. This is what makes The ZONE at Calhoun Beach Athletic Club special. We take all of the thinking out of it, and create each and every class with the goal in mind of finding those intervals that generate fat loss for your body. When you work out on your own without a heart-rate monitor, you miss out on the important data and statistics that help you make changes along the way to your fitness goals. No matter what your experience or fitness level is, you’ll be working in the zone that’s best for you. The reason we love heart-rate training at Calhoun Beach Athletic Club is that it is the most efficient type of workout. With every step, row, pedal, and jump, you will burn between 500-1,000 calories in under an hour workout. We offer both cardio and strength based classes so you are not only burning calories, but getting stronger and leaner at the same time. While in each class, your statistics are shown on our studio screens, showing you how long you are in each zone and calories burned. It is the perfect motivation that we are all seeking when we step foot into the gym. One of our members, Ron, explains why he enjoys The ZONE. “I have been participating in The ZONE about three times a week for a year and it has far exceeded my expectations. I don’t like large workout classes and prior to The ZONE I mostly worked out on my own. The ZONE’s promise of small arena classes with no more than six people per session and instructors who monitor each participant’s performance and offer specific feedback intrigued me. So I gave it a try, and I’m so glad I did. The small class size allows the trainers to modify an exercise to fit any individual’s personal needs. It also provides a sense of community and friendship among the participants and the trainers. The friendly competition among participants and the monthly goals of the program help to motivate each of us to keep working. As a result, I have found that my balance, strength, flexibility, and endurance have all improved. The instructor’s caring and individual attention makes this a truly valuable experience and an incredible bargain.” Community is everything to us; it’s what makes The ZONE special. For members at Calhoun Beach Athletic Club, your first ZONE class is free! If you aren’t a member of the club and would like to try us out, we invite you to come using a three-day guest pass! Your first ZONE class is free, and if you love how it made you feel, we encourage you to try out the program and see the lasting results. We are here to cheer you on every step of the way. Email contact@calhounbeachfitness.com or call (612) 925-8300 for more information. ◊ SPRING 2019
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Thoughtful Design. Delightful Living. Albertsson Hansen Architecture, Ltd. Residential Architecture & Interior Design www.aharchitecture.com
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