The Lancashire & North West Magazine | September 2021

Page 97

Chorley Pilates one of the herd. We need that sense of belonging and to feel that we are noticed and our needs acknowledged. When I began teaching Pilates I knew straight away what I wanted to create. I wanted a beautiful, clean space that was light and welcoming. A place full of smiling faces and friendly chatter. A place where mind and body could be healed and nurtured. That was my inspiration behind creating The Healing Well. A place where you can find all the support you need to build a strong, healthy body and a calm and resilient mind.

I have three enduring memories of attempting to keep fit by going to the gym and none of them are good. Feeling judged, abandoned, ignored and unimportant.

I

didn’t like that feeling, it wasn’t like my dance class where the teacher welcomed you in by name, everyone smiled and was supportive and friendly. Where we shared problems and successes. Where on your birthday week everyone sang to you. That was my kind of place. Nobody should ever feel unwelcome or small, or have to put up with being treated like

www.lancmag.com

I have brought together exercise instructors, therapists and well-being practitioners from many different disciplines to give you access to physical activity, complementary therapies, advice, workshops and retreats. From Pilates and Yoga to meditation, massage, counselling and much more. We are sure to be able to offer you just what you need to restore heart and soul. The building itself is located on the site of what was the Matron’s Garden for the first cottage hospital ever built in Chorley. The old hospital is still standing and is now The Chorley Surgery. You can still see the balcony opposite where patients would sit and enjoy views of the green, healing space whilst they convalesced.

For myself, at Chorley Pilates, I will be welcoming you into our brand new, bespoke Reformer studio. Despite being around since the 1970’s, it is only now that these amazing machines are being hailed as the latest fitness revolution. Instagram is studded with celebrities showing off their moves from film stars to sports stars and models. But it isn’t just about looking good. My classes are designed to help you build a strong, mobile body that moves without stiffness or pain, not just in class, but always. I believe that everyone deserves to feel fit, strong and confident no matter what your age, size, shape or ability. Along side the reformer we offer mat Pilates classes, Back Care for Blokes, junior classes, antenatal Pilates, a Post-Natal recovery course and our fabulously fun Barre Pilates class where you get to channel your inner Darcey to tone, strengthen and stretch like nowhere else. To book a class or personal training/rehabilitation appointment, please follow the links on the website www.chorleypilates.co.uk For more information, please email hello@chorleypilates.co.uk or message us on Facebook or Instagram. Together we will thrive, not just survive.

LANCASHIRE & NORTH WEST MAGAZINE 97


Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Presenting: Edward James Furniture Ltd

17min
pages 200-207

It’s Straightforward With Stonebrook

10min
pages 178-185

Honeymoons at Wenningdale Escapes

7min
pages 172-177

An interview with Raphael Ogunrinde

6min
pages 164-171

If Team LM Got Married

4min
pages 156-161

Amanda Owen - The Yorkshire Shepherdess Opens Rossall School’s State-of-the-art New Pre-Prep and Nursery Provision

3min
pages 154-155

Keep Hydrated

5min
pages 140-145

Students Celebrate Stunning Results at Rossall School

3min
pages 152-153

Gardening for Good Health

2min
pages 138-139

New treatment significantly improves mental health in heart disease patients, study finds

6min
pages 136-137

Shana’s Story

7min
pages 130-132

On Your Bike

5min
pages 133-135

Empath: a Gift or a Curse?

17min
pages 124-129

Think Your Half-Term Visit to the Zoo will Support Threatened Species? Think Again...

12min
pages 116-119

How to Mitigate Impostor Syndrome

2min
page 120

5 Steps to a More Mindful You

10min
pages 121-123

Things We Can Do to Save Endangered pecies and Prevent a New Wave of Extinction

3min
pages 114-115

Collisions with Vessels - The Deadliest Threat for Whales

2min
pages 112-113

The Mystery of ‘Patchwork Grazing’ by Giraffes

6min
pages 110-111

How sustainable video is saving Greater Manchester’s peatlands

4min
pages 108-109

BOARDING AT STONYHURST: Where friendships are formed that last a lifetime

4min
pages 100-103

Chorley Pilates

2min
page 97

Feeling Like Trash

6min
pages 98-99

Lynn Meadowcroft - Positivity Pioneer

3min
page 96

A Little Gem in Chorley

3min
page 95

Life Behind the Lens

2min
page 94

Harness the Power of Technology with Sundown Solutions

2min
page 90

Make a Bold Move Today

6min
pages 91-93

Advocacy Focus

2min
page 89

Cornerstone Resources Ltd

2min
page 80

The Body Shop at Home with Treena Hughes

3min
pages 81-83

Sweet Reminiscing by Sharonrose

3min
page 88

Bolton Whites Hotel & Events - Out with the old and in with the new...

2min
page 79

From Tech to Skincare... The journey to becoming true to myself

3min
page 78

Alumni Share Their Perspectives on Engineering

5min
pages 74-75

Multi Award Winning Artisan Food Anybody?

2min
page 70

Dame Floella Benjamin’s Virtual Visit

3min
pages 72-73

Q & A with Pam Molyneux, Smart PA

2min
page 71

Gold and Silver Duke of Edinburgh Achievements

1min
pages 76-77

To Franchise, or Not to Franchise?

3min
page 69

The Heart of Every Business

2min
page 68

Life Could Be Shocking in the 1950’s

17min
pages 62-67

Hall Caine - A Forgotten Celebrity

10min
pages 58-61

New Race Track Opens at Westcliff Primary Academy in Bispham

13min
pages 53-57

Laura Evans Announces Headline Shows

20min
pages 25-31

Joanne Harris hails ‘writing as a force to be reckoned with’ as she introduces the Winners of the 2021 Society of Authors’ Awards

21min
pages 32-39

Call of the Sea Statue Celebrates Blackpool’s Award-Winning Coastline

40min
pages 40-49

Lancashire’s Lost Piers

9min
pages 50-52

Be Our Guest This Summer

0
page 24

Even The Smallest Coffee Morning Really Can Make the Biggest Difference...

4min
pages 22-23

Pre-Raphaelite Artist of Hope: Evelyn De Morgan

6min
pages 16-18

The K’s ...are on Fire

4min
pages 8-9

The Woman In Black

1min
page 13

Blackpool’s BIGGEST Panto IS BACK

2min
page 12

Andrew Lloyd Webber Symphonic Suites Live In Concert

1min
page 15

Around The World in 80s Days

1min
pages 10-11

Feeling Grand

2min
page 14

Forestry England and the Royal Society of Sculptors Announces the Winner of the Annual 2021 Grizedale Residency

3min
page 19
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.