The Tradie February Issue 15 by InflightPublishing

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FEBRUARY 2015 // ISSUE 15

EURO TRIP

Amsterdam and Antwerp

XXXX ISLAND COMP

Meet the lucky winner

TOP GEAR’S

GUYS Head Down Under

ALSO IN THIS ISSUE:

LEARN LEATHER

New traineeship READ ABOUT THIS BLUNDSTONE 317 SAFETY SPORTS HIKER BOOT ON PAGE 18.

YOUâ&#x20AC;&#x2122;RE ONLY AS GOOD AS YOUR TOOLS.

Trusted by tradies and handymen across Australia since 1870. To find your local Blunnies supplier

blundstone.com

Contents Welcome to 04 Nuts & Bolts 06 Meet the XXXX Island Winner! 07 ICC Cricket World Cup 08 Future Music Festival 09 Cirque du Soleil’s TOTEM 10 Top Gear’s Richard Hammond 12 Brisbane Truck Show 13 Boys’ Toys: Mazda 14 CAT’s Winter Wear 16 Tools of the Trade 17 ITW Proline 18 Shameless Plugs 19 Insider Tradie 20 Buckaroo Traineeship 20 Habitat for Humanity 22 Serious Stuff: Legal 23 Tradie Exchange 24 Fighting Fit 25 Food for Energy 26 Euro Trip 28 Pick Your Product 29 What a Joke! 30 Seafood Recipe 30 Puzzles

Hi everyone and welcome to our February issue, free for tradies to take home and enjoy – wherever you are in Australia! How were your summer holidays? We hope you had a blast! It may be “back to reality” for most of us now, but the first half of 2015 has plenty to keep your spirits up, what with the Cricket World Cup, the Future Music Festival and Cirque du Soleil’s TOTEM performance. You can find all the details on these in this issue, including reader giveaways. One upcoming event we are particularly excited about is the Top Gear Festival, which will be returning to Sydney in mid April. I was lucky enough to speak with one of Top Gear’s hosts, Richard Hammond, about the show (pages 10-11), as he will be heading to Australia to attend for the first time. For those of you planning an overseas holiday this year, we have some food for thought on pages 26 and 27, with a review of Amsterdam and Antwerp by one of our cover girls, Aly Eveille. This

Tradie lady had a blast crossing experiences off her Euro bucket list last year, as you can imagine! One man who will be jetting off for an all-expenses-paid holiday very soon is Justin Bressan. Justin was named the lucky winner of the XXXX Island competition in late January, and he can’t wait to head over and do some fishing with three of his mates. You can read about his winning entry on page six. A new year often prompts a spring clean of the ol’ tradie tool box,

PUBLISHER Inflight Publishing Pty Ltd

P U B L I S H I N G

Patrick McElligot PO Box 670, Stones Corner Qld 4120 Ph (07) 3891 7793 Fax (07) 3891 7702 patrick@inflightmagazine.com.au www.inflightmagazine.com.au

Advertising Sales

Editor

Sue Carter – NSW

Hilary Board

sue@tradie.inflightmagazine.com.au Ph 0437 262 190

so we have brought you plenty of new tool info’ on pages 16-18. There are also a couple of exciting career opportunities listed on page 20, for tradies seeking something different. Until next time, stay cool and enjoy the issue.

Hilary

hilary@inflightmagazine.com.au

Loretta Cashman – QLD

Design & Production

loretta@inflightmagazine.com.au

Lawrence Borchers

Ph 0408 765 001

lawrence@inflightmagazine.com.au

Phoebe Watts – VIC phoebe@thetradie.com.au

Printing

Ph 0415 304 219

www.platypusgraphics.com

Distribution Melbourne Phoebe Watts Ph 0415 304 219

Disclaimer: Views expressed in the The Tradie magazine are not necessarily endorsed by the publisher. No responsibility is accepted by the publisher or the printer for the accuracy of information contained in the text or

Brisbane Brent Osment Ph 0410 748 015

advertisements. Advertisements must comply with the relevant Trade Practices Act 1979. Responsibility for compliance with the acts rests with the person, company or advertising

Sydney Franco Andreacchio Ph 0409 558 867 www.thetradie.com.au

agency submitting the advertisement. Neither the publisher nor the editor accepts responsibility for advertisements.

ISSUE 15 // FEBRUARY 2015

Nuts&Bolts COMPETITIONS, FESTIVALS, MUSIC AND MORE...

WORLDSKILLS OCEANIA 2015 WorldSkills Oceania is an international competition with more than 100 competitors from New Zealand, Australia, India, China, Canada, Malaysia, Korea and the US. The intense practical competition in 30 skills will be held over four days from April 13 to 17 this year in New Zealand, at the Waikato Institute of Technology, Rotokauri Campus, Avalon, Hamilton. The competition will be open to the public on April 14, 15, 16 and 17. The awards ceremony will take place from 7.30pm on April 17. For the competition schedule and list of skills to be contested, see www.worldskills.org.nz

HOT MESS ing The winn w h entry o at e NOT to h your bath water!

GIVE US A HAND The Hire and Rental Industry Association awarded Makinex the Best New Product in 2014 for its Powered Hand Truck PHT-140. The universal materials handling solution developed by Makinex has been on the market for about a year, and enables oneperson operation, eliminating awkward and dangerous lifts and thus reducing back injury. Indications are showing that businesses using the PHT 140 are seeing a 50 per cent reduction in lost time (due to injury). Makinex has undertaken further developments to improve the design and functionality of the PHT 140, including a strap frame and glass sucker attachment. See www.makinex.com.au.

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Reece Plumbing winner Matthew Logmans

Reece has announced the winner of its DIY Disasters competition for 2014. The discovery of a contraption made from an element connected to a plank of timber, used to heat the water in the bath of a 98-year-old man, has secured South Australian plumber Matthew Logmans the 2014 DIY Disasters competition title and a $5000 prize. Matthew found his winning entry when his client’s daughter called him in to install a hot water service in her father’s home. Having had no access to

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hot water for 20 years, it was taking the elderly man one hour and 45 minutes each day to warm up his bath with his homemade heating device, not to mention the imminent danger of electrocution. “The man had performed this ritual every night, without the use of safety switches,” Matthew said. “If the element had slipped off, the electricity would have gone straight into the water.” This discovery is one of the worst DIY plumbing disasters Matthew has witnessed in his 10-year career but, alarmingly, he comes across varying levels of disastrous DIY jobs at least once a month. “They try to save a dollar, but the safety implications are not worth the money saved,” he said. Coming in at second place with a $1000 prize was a hot water system with electrical connections in direct contact with a leaking tap. And taking out third place was a cook top regulator installed back to front, with a plastic bag used in the place of a sealant. See www.reece.com.au/ diydisasters/entries

BLACK FRIDAY

On Friday, February 13, 1970, Black Sabbath released their debut selftitled album, which enjoyed enormous commercial success for a debut hard rock release. Precisely 45 years later, the Yarraville Club in Melbourne will host a Black Sabbath celebration to honour this date and the band (made up of Ozzy Osbourne, Tony Iommi, Geezer Butler and Bill Ward). Performing the entire Black Sabbath debut album live on its 45th anniversary – Friday, February 13 – will be a one-off collaboration of Melbourne’s original heavy rock exponents, brought together for the first time to form a local super group, going by the name Wizards. Wizards will also play an encore set of Black Sabbath favourites, and support acts include Child and F--k the Fitzroy Doom Scene. Tickets are $30 + bf for seated (rear) and $25 + bf for general admission. See www.yarravillelive.com.

CHAPPIE

GIVE-

GET READY TO

RRWOAR!

Album after album, Mastodon has set the pace for modern heavy metal. They took pole position out of Atlanta some 14 years ago, and with album number six, Once More Round the Sun, they show no signs of giving it up. Mastodon fans have never witnessed a full headline tour in Australia before and finally the wait is over! They will play at Melbourne’s Festival Hall on March 27, at Sydney’s Big Top Luna Park on March 28, and at Brisbane’s Eaton’s Hill Hotel on March 29. See www.ticketmaster.com.au or www.oztix.com.au.

AWAY!

Every child comes into the world full of promise, and none more so than Chappie – a special, gifted prodigy. Like any child, Chappie will come under the influence of his surroundings and he will have to find his way in the world and become his own man. But there’s one thing that makes Chappie different from other children: he is a robot – the first robot with the ability to think and feel for himself. This sci-fi, action thriller stars Hugh Jackman, Dev Patel and Sigourney Weaver.

SEE SCHWARZENEGGER Seven-time world bodybuilding champion, international movie star, successful businessman, property investor, philanthropist, environmentalist and the 38th Governor of California, Arnold Schwarzenegger, will visit Melbourne for the inaugural Arnold Classic on March 13,14 and 15, to be held at the Melbourne Convention and Exhibition Centre. The Arnold Classic is a sports festival with 26 sports, including pro bodybuilding, bikini and figure competitions, Australia’s strongest man, kung fu, martial arts and everything in between. “I am really excited about the Arnold Classic Australia,” Arnold said. “I look forward to seeing everyone compete. I’ll be there ... every day!” Partner and promoter Tony Doherty said, “We’ve sold out all the exhibition space ... and we have over 8000 athletes competing.” Tickets start from $25 a day. See www.arnoldclassic.com.au

WIN!

s 10 double The Tradie ha ay to Chappie, aw ve gi to ply passes . To enter, sim out March 12 book (facebook. ce Fa on us e lik emag) and com/thetradi name and ur then email yo s to hilary@ postal addres ine.com.au inflightmagaz appie in and put Ch e. the subject lin

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ISSUE 15 // FEBRUARY 2015

. . . s i r e n Win

AND THE In late January, Justin Bressan was named the winner of the XXXX Island competition! The Tradie’s editor, Hilary Board, caught up with the lucky fella’ to find out more.

Tell us a bit about yourself... What do you do and where do you work? I’m originally from the Gold Coast but I now live in central Queensland. I’m involved in the mobilisation and provision of remote workforce accommodation in Emerald and the Arcadia Valley. What do you get up to in your spare time? I enjoy spending time with my family, fishing and crabbing and having a good laugh with friends. Why did you enter the XXXX Island competition last year? Who wouldn’t want to win a trip to XXXX Island! I thought it would be an awesome experience. Tell us about your entry. One of my mates [Antony Jozsef] was having a bit of bad luck last year [he hit a rock bar and 6

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Antony crabbing

Justin with a nice catch!

Have you notified your three mates yet? What was the reaction? Yes. They thought I was only joking but then I showed them the email confirmation. They’ve already packed their bags [laughs]! How do you plan to spend your three nights on XXXX Island in April or May? I’m looking forward to exploring the island and the surrounds with some fishing, relaxing and a few laughs with my mates.

Justin’s mate Antony Jozsef

sunk his boat while crabbing, stood on some oysters, then forgot to put his park break on and damaged his car], so I entered his story into the competition in the hope I could take him away to XXXX Island. You’ve got to be in it to win it! And what was your reaction when you found out you were the lucky XXXX Island winner? At first I thought it was a stitch-up by one of my mates, but then it started to sink in that it was real... Woo hoo!

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Anything else you would like to say? Just thanks to everyone involved in running this competition. We can’t wait to go to XXXX Island! You are very welcome Justin! Enjoy!

ON THE BALL The superstars of cricket will battle it out for the game’s greatest prize – the ICC Cricket World Cup – in Australia, from February 14 to March 31, 2015.

Date Sat, Feb 14 Sun, Feb 15 Wed, Feb 18 Sat, Feb 21 Sun, Feb 22 Tue, Feb 24 Wed, Feb 25 Thu, Feb 26 Fri, Feb 27 Sat, Feb 28 Sun, Mar 1 Tue, Mar 3 Wed, Mar 4 Fri, Mar 6 Sat, Mar 7 Sun, Mar 8 Mon, Mar 9 Wed, Mar 11 Fri, Mar 13 Sat, Mar 14 Sun, Mar 15

Match Details England V Australia, Match 2 India V Pakistan, Match 4 Bangladesh V Afghanistan, Match 7 Australia V Bangladesh, Match 11 South Africa V India, Match 13 West Indies V Zimbabwe, Match 15 Ireland V United Arab Emirates, Match 16 Sri Lanka V Bangladesh, Match 18 South Africa V West Indies, Match 19 India V United Arab Emirates, Match 21 Pakistan V Zimbabwe, Match 23 South Africa V Ireland, Match 24 Australia V Afghanistan, Match 26 India V West Indies, Match 28 Zimbabwe V Ireland, Match 30 Australia V Sri Lanka, Match 32 England V Bangladesh, Match 33 Sri Lanka V Scotland, Match 35 England V Afghanistan, Match 38 Australia V Scotland, Match 40 Pakistan V Ireland, Match 42

Venue Ground/Location Melbourne Cricket Ground, VIC Adelaide Oval, SA Manuka Oval, ACT The Gabba, QLD Melbourne Cricket Ground, VIC Manuka Oval, ACT The Gabba, QLD Melbourne Cricket Ground, VIC Sydney Cricket Ground, NSW WACA, WA The Gabba, QLD Manuka Oval, ACT WACA, WA WACA, WA Bellerive Oval, TAS Sydney Cricket Ground, NSW Adelaide Oval, SA Bellerive Oval, TAS Sydney Cricket Ground , NSW Bellerive Oval, Tas Adelaide Oval, SA

TICKETS

Michael Clarke - Australia

Alastair Cook - England

MS Dhoni - India

AB de Villiers South Africa

Tickets for children are just $5 for all pool matches. Adult tickets start from $20. See cricketworldcup.com T

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ISSUE 15 // FEBRUARY 2015

‘TIS THE SEASON

Summer means music festivals in Australia and one of the favourites each year is Future Music Festival. Aly Eveille spoke with event organisers and performing artists about what’s in store for 2015.

he earliest music festival in Australia is thought to have been held in 1972. Since then, they have come a long way from single-stage set-ups on dusty bushland. Aussie festivals now resemble that of their international counterparts, with globally celebrated line-ups, astonishing pyrotechnics and unconventional music fans turning up by the thousands. Since 2006, Future Music Festival has been known as one of the elite dance festivals in Australia, hosting names such as Fatboy Slim, Empire of the Sun and The Chemical Brothers. And with 2015 upon us, the event is preparing to rock crowds like never before with headliners The Prodigy, Avicii, Drake, Afrojak, Knife Party, Example, Nero, Die Antwood and more. Event organisers said Future Music embraces every city it travels to and, luckily for Aussie fans, that includes the eastern capital cities of Brisbane and Sydney, the south’s Adelaide and Melbourne, and Perth in the west. Mushroom Group project manager, Samantha Clode, said that in planning 2015 they put the festival’s vision under the microscope, taking a step back to look at how it’s grown and focusing on how to make it even better. “We’ve sharpened our line-up and we’re focusing each stage on more diverse genres, from dance music to underground sounds, and we’re bringing artists who have dominated the biggest festivals in the world,” she said. “Find a hotter festival line-up, we dare you!” Among the international DJs hitting the

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Blasterjaxx

decks Down Under are Blasterjaxx – a Dutch DJ duo made up of Thom Jongkind and Idir Makhlaf – who produce electrohouse music. They have played at renowned events such as Ultra Music Festival in Croatia, Miami and South Africa, and Electric Daisy Carnival in Las Vegas. Thom and Idir said they try to do something new at every big show to surprise the audience. While their plans for the Future Music tour are currently under wraps, the guys promised they will give the audience the best time of their life. “We love to play different genres of music to let the crowd hear something other than dance music over and over,” Thom said. “For instance, we play some hip-hop, Red Hot Chili Peppers, and other types of music that can then be combined with dance music. It’s all about trying to give the crowd the best time of their life.” To make it even better, Thom and Idir love Australia. “We could go on and on about Australia, because it’s a great place,” Thom

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Photo courtesy of Dan Hammer

said. “But we really love it because there’s such a great vibe and the people are really nice. We also know that Aussies can party like there’s no tomorrow and we love the energy that comes with it!” Regarding the years to come, organisers are tight-lipped about plans. “I can’t say for sure, but 2015 marks our first year in Singapore... so hopefully we will continue to expand and feed everyone’s love for dance music,” Samantha said. “Come prepared with comfy clothes, plenty of phone charge, money for food and drinks, sunscreen, and a cheery attitude. It’s a day for partying, making new friends, enjoying your favourite artists, discovering new ones and having an absolute ball.” See futuremusicfestival.com.au to keep up-to-date with new artist announcements or to buy tickets, which start from $140 + booking fee. The event is open to patrons 18+ years only.

2015 FUTURE MUSIC FESTIVAL DATES Sydney, Royal Randwick Racecourse, Saturday, February 28, from noon Perth, HBF Arena, Sunday, March 1, from noon Brisbane, RNA Showgrounds, Saturday, March 7, from noon Melbourne, Flemington Racecourse, Sunday, March 8, from noon Adelaide, Adelaide Showground, Monday, March 9, from noon T

WIN TICKETS TO

TOTEM IN BRISBANE!

Crowd favourite Cirque du Soleil kicked off its Australian tour of TOTEM in Sydney late last year, and it is now showing in Melbourne. In April the show will head to Brisbane, with Adelaide and Perth to follow.

irque du Soleil celebrated its 30th anniversary in 2014, having brought wonder and delight to close to 150 million spectators in more than 300 cities in about 40 countries. Since starting out with just 20 street performers in 1984, Cirque du Soleil is now a major Quebec-based organisation with close to 4000 employees, including 1300 performing artists from close to 50 different countries. Soleil’s latest show, TOTEM, features a cast of 45 acrobats, actors, musicians and singers, in an uplifting array of athleticism, comedy, emotion and surprising visual effects. Since its world premiere in 2010, more than 3 million people across 25 cities worldwide have been mesmerised by the intimacy and beauty of TOTEM, which won the 2013 Drama Desk Award for Unique Theatrical Experience.

TOTEM marks Cirque du Soleil’s second collaboration with acclaimed writer and director, Robert Lepage, following KÁ at the MGM Grand in Las Vegas. It traces the fascinating journey of the human species from its original amphibian state to its ultimate desire to fly. The characters evolve on a stage, evoking a giant turtle, the symbol of origin for many ancient civilisations. Inspired by many founding myths, TOTEM illustrates – through a visual and acrobatic language – the evolutionary progress of species. Somewhere between science and legend, TOTEM explores the ties that bind man to other species, his dreams and his infinite potential. Adult tickets start at $99. Concessions apply for children under 13 years, full-time students and pensioners. See www. cirquedusoleil.com/totem.

The Tradie has three level 1 offpeak adult double-passes, valued at $125 per ticket, to TOTEM in Brisbane on a Tuesday, Wednesday or Thursday to give away to three very lucky readers! To enter, simply email your name, postal address and phone number to hilary@inflightmagazine.com.au by Friday, March 13 and put ‘Totem in Bris’ in the subject line. Winners will be drawn and notified on March 13.

TOUR DATES Sydney – Finished in 2014 Melbourne – On now, at Flemington Racecourse Brisbane – From April 10, 2015, at Northshore Hamilton Adelaide – From June 11, 2015, at The Plateau in Tampawardli Perth – From July 31, 2015, at Belmont Racecourse CRITICAL ACCLAIM “What’s the next level after impressed? Amazed? Awe-struck? Whatever it is, that emotion arrives often in TOTEM.” – The New York Times “This celebration of sheer human achievement and audience appreciation is simply thrilling. It’s why we love Cirque du Soleil, and always will.” – Los Angeles Times “TOTEM is whimsically seductive and the most enjoyable show to come along from Cirque du Soleil in quite a while.” – The San Francisco Chronicle “Spectacular, artful, breathtaking and deliciously ironic.” – The Toronto Star “TOTEM is visually ravishing.” – The Boston Globe

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ISSUE 15 // FEBRUARY 2015

From L to R: Richard Hammond, Jeremy Clarkson, James May

What you are looking forward to most about the two-day Top Gear Festival in Australia in mid April?

I’m looking forward to finding out what it is that’s had James and Jeremy come back every year saying how much fun it was. Finally I’ve been allowed to come and join them for the first time, so I’m looking forward to seeing it for myself. And it’s the perfect opportunity to pitch our two great nations against each other on the track!

Can you reveal some of the highlights attendees will experience at the festival in Sydney?

We – together with the Stig – will take on an all-star Aussie team. So we’ll have Shane Jacobson, Steve Pizzati – who were the local [Top Gear Australia] hosts – and a load of motoring talent. So I suppose it’s the motoring equivalent of The Ashes, which some bright spark has dubbed “the crashes” [laughs]! I’ve heard it described as a “power rugby penalty shootout” – how that works I have no idea! I expect there will be a lot of accidents and apparently V8 cricket as well, which we discovered by accident while filming in India, but we are going to improve on it. And from there we’ll have the usual collection of cars you won’t see anywhere else, stunts and driving. It’s going to be enormous!

You, Jeremy and James were spotted filming in central Australia recently for your 22nd series. Can you share anything about that experience?

START YOUR

ENGINES

The Top Gear Festival returns to Sydney on April 18 and 19, with Jeremy Clarkson, James May and – for the first time – Richard Hammond in tow! Richard spoke to Inflight Publishing’s editor, Hilary Board, about the upcoming event and all things Top Gear.

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www.thetradie.com.au

Well I can’t share too much or I will be punched by the rest of the production team. But, yes, we were in the Northern Territory ... in three cars you wouldn’t expect to be driving around there and what we subsequently did with them you definitely wouldn’t expect those three cars to be doing [laughs]. But it was an amazing trip and we reckon it might be the best filming of the forthcoming series. So, stay tuned!

You have been hosting Top Gear with Jeremy and James since 2002. Has there been a favourite episode that’s stood out for you from the past 12 years?

If you were to ask the three of us [which was] our favourite big special, I think it was probably when we went to Botswana and drove across the spine of Africa in three twowheel-drive cars because that was the first sort of big special that we made – the first time we really rollicked about in our own world. It was the first time that we stepped away from being a more traditional cast and became a show that was about using cars. That was tremendous!

And aside from the crash you endured in 2006, which would you say has been one of the hairiest episodes?

A WORD FROM JEREMY AND JAMES...

Well being brain damaged is pretty bloody hairy! But beyond that I’d say the first time I got thrown into a car in a tank of water and had to see what happened. I’ve done that so many times since, in mini vans, cars, lakes, in the sea, but it’s always alarming when you are sitting in the car and it fills up with water and you have to wait until it’s finally full before you can get out. Also, for the new series ... I lose a bet on the show and am strapped to the top of a stunt plane. And because I called the pilot an “old man” he goes absolutely berserk and scares the bejesus out of me!

Speaking of daring feats, you interviewed stuntman Evel Knievel not long before he passed away in late 2007. What was he like?

He was amazing! I made a complete program about him, so we spent more than a week following him around. He was bonkas – what an incredible life! The guy came from Butte, Montana – middle of nowhere – and created in himself one of the world’s first international brands. And [what he did] was certainly not based on science. He and his manager would arrive at whichever football stadium they were going to be doing their stunt at that day and stick a finger in the air and guess!

There’s a war that’s raged for many decades in Australia – dividing car lovers along the lines of being Holden fans or Ford fans... Would you admit to standing on one side of the fence rather than the other?

No, I genuinely wouldn’t ... but I’ve filmed in Australia enough to know that you have to come down on one side or the other or the entire population will hate you [laughs]. I do have an old 1968 Ford Mustang 390 GT, so I probably should come down on the side of Ford.

Is there any new motoring technology you’ve heard about recently that has really made you go “wow!”?

Yeah! I think a lot of the variations on the theme of electric cars – hybrids – but they are slowly balancing out the range extending the engine. I think the BMW i8 is a big wow. The

The Stig

Tesla Model S is an amazing car. We are often asked, “What are we going to do when electric cars come in?” As though that means the end of [Top Gear], but I don’t see why it would. In fact, what it means is that ... there’s a lot more to talk about. Driver-less cars, driver-less trucks, these are all fascinating things.

Jeremy Clarkson said, “For the first time all three of us will be there. So bring a pair of binoculars if you want to see Hammond and a calendar to measure May’s lap times.” James May said, “We love coming to Sydney for the Top Gear Festival, and this year will be better than ever because, for the first time, we're bringing professor Richard Hammond and his enormous intellect! To balance that out, we'll have to stick a big Holden Ute in there somewhere, doing circle work and making smoke, driven by a proper Brocky. Have I got that right?"

Of all the cars and 4WDs launching in 2015, which are you the most excited about?

The new Land Rover Discovery and the Defender, but whether or not that’s going to be in 2015, I don’t know. I’m looking forward to seeing the Porsche GT3RS very much and getting to grips with it. Also, the new Mustang was out in 2014, but we haven’t had it [in Britain] yet, so I’m looking forward to seeing that as well.

Top Gear’s 22nd series launched on January 26... What else do you have planned for the next six to 12 months?

I want to spend more time at home ... and see my two young daughters. Top Gear takes an awful lot of time to make. Not so long ago we would just take a hatchback and drive it around the Cotswolds to make a show, but now it has to be driving about in Australia, to three of us there for a week [laughs]. So it’s all become a lot more involved, which leaves very little time for anything else. I’ve got a couple of ideas for other [shows] I’d like to make in 2015, but first we need to see what space Top Gear’s going to occupy. I think of Top Gear as my job and anything else is secondary to that and I may struggle to fit in around it, so I’ll see how we go. See www.topgearfestivalsydney.com.au/ for more information.

TICKETS A move to the Easter school holidays means the Top Gear Festival can be enjoyed by fans of all ages, and it runs from 9am to 6pm each day. Ticket prices start at just $49 for adults, and family packages are available from $119. Book grandstand seats at Sydney Motorsport Park early if you want to ensure the best view of all the action. And, if you’re driving to the festival, it’s best to purchase your parking tickets through Ticketek beforehand, to get in quickly. See www.ticketek.com.au/ topgearfestivalsydney T

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A D V ERTO R I A L

KEEP ON Truckin’ Australia’s premier transport industry event, the Brisbane Truck Show, returns from May 14-17 at the Brisbane Convention and Exhibition Centre, and market leaders BP Australia and Castrol Vecton have both signed up.

reparations are well under way for the 2015 Brisbane Truck Show, with the organiser, The Commercial Vehicle Industry Association of Queensland (CVIAQ), announcing the signing of major partners for the event. CVIAQ, Brisbane Truck Show Manager, Noelene Bradley, is pleased to confirm that they have renewed their longterm relationships with BP Australia as the show’s Platinum Partner, and their popular show ambassador, Shane Webcke. And, for the first time, the show is excited to welcome Bronze Partner, Castrol Vecton. “The CVIAQ is privileged to have market-leading brands BP Australia and Castrol Vecton as partners for Australia’s premier transport industry event,” Noelene said. General manager of Regional and Transport at BP Australia, Bruce Jones, said that BP is delighted to again become the Platinum Sponsor of the Brisbane Truck Show. “We are excited to see some of the plans being prepared,” Bruce said. “This will be an outstanding event and provides patrons with

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Ambassador Shane Webcke

the opportunity to see the latest in industry product technology and on the people side – including health and careers in transport. Most of all there are networking opportunities for those in transport or simply a spectacular show for those interested in our industry. We look forward to welcoming you to Brisbane.” The calibre of the exhibitors is a terrific drawcard for those directly involved or interested in the industry. “As a Platinum Partner, the event provides a valued opportunity for BP Australia to showcase our continued investment in our network, comprising truck stops, key diesel and truck-friendly sites strategically positioned across Australia, for the benefit of transport

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WIN!

The Tradie and the Brisbane Truck Show have 10 double passes to the event to give away to 10 lucky readers. To enter, simply email your name and postal address to hilary@inflightmagazine.com.au by April 13 with Truck Show in the subject line.

operators and drivers,” Bruce said. “It also provides an environment where our executive sales team at our stand can talk about new initiatives we are involved with and answer any questions. We are very much looking forward to being involved and demonstrating what we stand for: ‘Good for drivers, good for business’.” The 2013 Brisbane Truck Show was an outstanding success, with some 37,774 decision makers and visitors pouring through the gates to witness more than 300 displays of Australia’s best vehicles, components and transport equipment – all in undercover, air-conditioned comfort. Most importantly, exhibitors delivered glowing testimonials of the event, citing best-ever sales, leads and networking opportunities and describing it as the best one in its long and proud 45-year history. “The Brisbane Truck Show is a unique opportunity every two years to highlight and promote products to the largest industry gathering,” Noelene said. “Exhibitors should not miss this chance to showcase their business and services directly to attendees.” Don’t miss it! See www.brisbanetruckshow.com.au or email admin@brisbanetruckshow.com. au, for all the latest information and sponsorship opportunities at the Brisbane Truck Show. T

BOYS’ TOYS

If you’re looking for a hard-working utility with a huge 3500-kilogram towing capacity that performs in the toughest conditions, but also allows you to enjoy passenger car comforts, look no further than the Mazda BT-50 Dual Cab Ute.

climate-control air-conditioning, an ambient temperature gauge, carpet flooring, leather-wrapped steering wheel and gear-shift knob and satellite navigation. Safety is also top of mind in this classy pick-up, with Anti-lock Braking System (ABS), Dynamic Stability Control (DSC), Hill Descent Control (HDC), Hill Launch Assist (HLA) and Locking Rear Differential (LRD) available on 4x4 options.

or the third consecutive year, Drive judged the BT50 as its Ute of the Year in late 2014, while the Mazda workhorse was voted Best Tradie Vehicle for the second year in a row in the annual motoring.com. au Recommends Awards.

This means that not only is the BT-50 XTR very comfortable and perfect for those weekend trips away, but it’s also a great fit for the tradie or mining professional, where transferring heavy equipment is the norm. It has the capability to perform in all types of terrain and off-road conditions.

The top-of-the-range Dual Cab Utility XT, XTR and GT come with a 3.2-litre in-line turbo diesel engine with 147kW of power and 470Nm of torque. Kitted out with standard equipment, including halogen headlamps, power windows, cruise control, Bluetooth, a USB input and front, side and curtain airbags, there is a lot to like.

For those keen to kit their XTR Ute out with some cool equipment, Mazda offers two accessories packs. The Boss Adventure Pack includes a black steel bull bar and tubular side steps that are airbag compatible, two Lightforce Genesis driving lights, 17-inch five-spoke alloy wheels, a black alloy sports bar and a soft tonneau cover.

Available in both manual and automatic, the 4x4 XTR featured here also comes with stylish 17-inch alloy wheels, fog-lamps, power mirrors, dual-zone

www.thetradie.com.au

And if you want to add even more style, the Boss Sports Pack offers the same equipment but it is chrome plated, the wheels are eight-spoke alloys and the tonneau cover is made of tough, hard-wearing material and is lockable. Mazda has also introduced a new maintenance program called Mazda Service Select. Alongside a two-year unlimited kilometre warranty, expanding to three-years or 100,000 kilometres (whatever comes first), if you haven’t hit 100,000 kilometres in your first two years this Capped Price Service plan runs for the lifespan of your vehicle. With service intervals of 10,000 kilometres or 12 months (whatever comes first), it provides you with greater value, as you’ll know exactly how much your standard costs will be from service to service. With fleet options on BT-50 also available, this durable Utility is one of the best available on the market. To arrange a test drive or for pricing and more information, see mazda.com.au or visit your local dealer. T ISSUE 15 // FEBRUARY 2015

COOL

CAT

After more than a few 35°C days and sky-high humidity this summer, we’ve definitely been dreaming of the cooler months here at The Tradie... Landscaper and The Block star Dale Vine helped transport us there, with a selection of his favourite 2015 winter workwear items from CAT.

Brakeman Zip Steel Toe Boot “The hours on the jobsite drag if you’re wearing uncomfortable boots. The Brakemans are tough and flexible with maximum shock-absorption, which comes in handy if you’re clumsy with the sheet metal. They are really comfy too. The quick zip is nice and easy – especially at 5am.”

Belt “Getting up at the crack of dawn is tough enough during winter, so make sure it’s the only ‘crack’ that appears on the jobsite with the help of this belt, which successfully keeps your shorts up!”

i ISSUE 15 // FEBRUARY 2015

www.thetradie.com.au

Quilted PU Coated Bomber Jacket “This jacket’s insulation keeps you warm on the coldest mornings, and it’s durable enough to wear every day. The casual design is good for drinks at the pub afterwards too!”

Hoodie Vest “This vest is a lifesaver on cold workdays. It keeps your core warm but doesn’t slow you down as your arms are totally unrestricted. Perfect for winter.”

Short Shorts “Who doesn’t like a bit of leg on the jobsite? Long pants are a bit old-school. I find that you can work faster in shorts. It’s easier to bend and lift all the heavy stuff and you don’t build up a sweat as fast.” See www.catfootwear.com.au

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TRADIES SWEAR BY IT

TOOLS OF THE TRADE WORX WG169 TRIMMERS

H.B. FULLER ADHESIVES, SEALANTS AND FILLERS H.B. Fuller has worked with Australians to develop a range of adhesives, sealants and fillers targeted at DIYers. This distinctive new product range, new packaging and unique marketing offer a new way to help you select the right product for the job. First up, H.B. Fuller has launched a new DIY Roof & Gutter Silicone, appropriately matched with the most popular roofing colours, and this has been followed by the full launch of more than 30 new products. See www.hbfuller.com.au.

This three-in-one cordless grass trimmer can also be used as an edger and a mini-mower. It changes form and function in seconds, without the need for tools or latches, and features five centimetres more cutting capacity and a five centimetres taller height adjustment. The automatic line-feed system increases productivity, the flower guard ensures flowers etc aren’t damaged, and the twin wheeled guide makes edging a breeze. The 20v lithium-ion battery can trim two football pitches on a single charge, and the batteries won’t self-discharge. RRP: $169. See www.worx.com/en-AU/

SHE WEAR SAFETY BOOTS

PELICAN PROGEAR™ 2380R LED RECHARGEABLE FLASHLIGHT

She Wear safety boots are designed by women, for women. The colourful range looks and feels great and is independently tested to comply with tough Australian and New Zealand standards. It is also independently certified by the BSI Group. The steel-capped boots feature genuine nubuck leather, Goodyear welt construction, anti-slip and static rubber soles, oil- and fuelresistant rubber soles, electric shock-absorbent heels, Cambrelle lining and extra padding. RRP: from $147. See www.shewear.com.au

This lightweight Pelican ProGear™ LED flashlight has three modes: high (305 lumens), low (30 lumens) and strobe. It’s powered by a rechargeable lithium-ion battery and shines a bright beam for three hours and 30 minutes in high mode, or for 25 hours in low mode. The flashlight features a battery level indicator, and includes a USB charging cable. The Type II hard anodized aluminium construction makes it extremely durable and the anti-slip knurled pattern allows for all-weather usage. RRP: $119.95. See pelicanprogear.com.au

GEARWRENCH DRIVE GIMBAL RATCHET The Gimbal Ratchet’s unique design allows it to fit perfectly into the palm of your hand, ready to get up and around any obstacle that stands between you and that hard-to-reach fastener. Available in 1/4” drive and 3/8” drive, the tool’s head can rotate on two planes, meaning easier access. Built with a 72-tooth ratcheting mechanism, the Gimbal provides a five-degree swing arc and allows technicians to spin fasteners on and off in hard-to-reach areas. RRP: $29.50. See www.apextoolgroup.com.au

ISSUE 15 // FEBRUARY 2015

WORX F50 SONICRAFTER The new lightweight WORX F50 Sonicrafter uses micro-sonic high-frequency technology, enabling the user to apply the tool to cutting, sawing, scraping, sanding, and polishing jobs, among others. The variable speed control and multi-angle adjustment system make it suitable for use on wood, brick, aluminum, plastic, tile, stone and cement. The Sonicrafter features a powerful 450W output and is up to five times faster than other brands. The Hyperlock™ system ensures the attached tool is secure. RRP: $149 (includes 39 accessories). See www.worx.com/en-AU/

www.thetradie.com.au

A D V ERTO R I A L

PINNED FOR SUCCESS

Under the ITW Proline umbrella – Australia’s leader in hardware solutions – Zenith is proud to launch DuraSmooth: a world-first breakthrough in the hinge category.

he new DuraSmooth innovation offers a unique new polyamide coating over the hinge pin. This means greater durability than a standard door hinge, and a smoother door operation for the end user. Addressing key consumer complaints, the clever technology also solves the issue of rusty pins, door drop and squeaky hinges. ITW Proline’s national marketing manager, Jason Wheatley, said, “Zenith DuraSmooth is the first globally to innovate in this category, with a nextgeneration hinge that will excite the tradie, handyman and DIY enthusiast alike. This patented development further cements our reputation for customer focus and for setting the standard in hardware design.” Within the DuraSmooth range, a total of 126 skus are available, from 70 millimetres to 100 millimetres. The category includes the Butt Hinge, Broad Butt Hinge, Easy Fit Hinge, Radius Butt Hinge, Radius Lift Off Hinge and Rising Butt Hinge. Delivering the most comprehensive range for all consumer needs, various finishes are available in Zinc Plated, Brass Plated, Prime Coat, Florentine Bronze, Chrome Plated, Satin Chrome Plated, Satin Stainless Steel, and Polished Stainless Steel. Zenith DuraSmooth is distributed Australia-wide through leading hardware retailers and is available in store from February 2015. Call 1300 721 738 or see www.itwproline.com.au/zenithdurasmooth for more information.

FAST FACTS: DuraSmooth is a worldfirst patented door hinge with a unique new polyamide pin coating, offering consumers the following advantages: - Greater durability than a standard door hinge - Reduced door drop - A smoother door swing - Rust resistance - Indoor and outdoor use - Squeak-free door swing T

www.thetradie.com.au

ISSUE 15 // FEBRUARY 2015

SHAMELESS

Plugs

BLUNDSTONE 317 BOOT The new safety sports hiker style from Blundstone is excellent for those tough jobs but is also lightweight and comfortable – so your feet will feel good at the end of the day. You’re only as good as your tools! RRP: $129. See blundstone.com/au

ZENITH DURASMOOTH Zenith DuraSmooth is the world’s first patented door hinge offering a new polyamide pin coating. DuraSmooth delivers greater durability, reduced door drop, a smoother squeak-free swing and can be used anywhere due to its rust-resistant properties. Available now at leading hardware stores. See www.itwproline.com.au/zenithdurasmooth

HOT DEVIL FLEXI LIGHTERS These multipurpose refillable lighters come with a 20-millilitre bonus gas cartridge and feature an auto lock, flame control and a flexible stem for the hard-toreach areas. RRP: $6.95. See www.hotdevil.com.au

HOT DEVIL PROPANE AND TRADE MAP GAS CYLINDERS Quality gas for all heating, brazing and plumbing or electrical projects. See www.hotdevil.com.au

LANDSCAPER BROOMS This medium-stiff polypropylene bristle broom is ideal for wet or dry and smooth to rough surfaces, such as timber, bricks, concrete, bitumen roads and paths. The durable, powder-coated steel handle features an ergonomic soft grip, and the brooms are available in 450mm and 600mm widths. The range also includes natural bristle brooms, extrastiff bristle brooms and an extra-large dustpan. RRP: $32.00 for the 450mm medium and extrastiff bristle brooms. Find the Landscaper range at Mitre 10 or see www.oates.com.au. 18

ISSUE 15 // FEBRUARY 2015

www.thetradie.com.au

PASLODE IMPULSE IM90CI FRAMING NAILER The Paslode Impulse IM90Ci Framing Nailer is coming soon. Powered by an intelligent electronic fuel-injection system offering unrivalled extreme weather performance, the IM90Ci also benefits from Start & Go technology, a fuel and battery gauge, quick charge, long-life lithium battery and one of the best power-toweight ratios on the market. See www.paslode.com.au

INSIDER

tradie

BRICKLAYER SAM SPONG

Congratulations on taking out the gold medal for bricklaying at the WorldSkills Australia National Competition in September last year! Tell us about that experience.

It was an eye-opener in regards to seeing how far a trade can take you. There are opportunities available to bricklayers that I wasn’t aware of – i.e. competitions and jobs overseas. Halfway through one of the WorldSkills Competition’s main projects, we had to stop and complete a bricklaying speed test. I was looking forward to this, as it was a main event for the spectators.

What was it that helped you stand out from the other competitors in the end?

What’s an average day like for you lately? An average day is 12 hours, with the added responsibility of enhancing my current skills and knowledge.

Sam receiving his medal at WorldSkills

What is the biggest challenge and/ or your favourite element of the job? The physical side: having to keep fit and healthy.

Planning out a timeline of what I had to complete by the end of each day. This allowed me to stay calm and focused on each day – rather than the whole project.

What do you like to do in your spare time? Throw my dogs in the ute, go bush and hunt feral pigs and goats. True story!

You completed your apprenticeship about a year ago... How did you find it? I found it extremely physical, but that’s one aspect of my job that I love. It was also an eye-opener in terms of how to succeed or not succeed in your industry.

What do the next six to 12 months hold for you? After visiting Denmark, there’s a bricklaying competition I’m planning to attend and then there will be constant training for the Worldskills International Competition in Brazil in August.

Best of luck Sam!

Which company do you currently work for? I subcontract to various businesses.

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For more information or to purchase, visit www.shopping.inflightmagazine.com.au www.thetradie.com.au

ISSUE 15 // FEBRUARY 2015

LEARN

leather NSW assessor onsite to view the practical elements required to receive the certificate. Trainees will also learn to work as part of a team in the factory and will be allocated a senior team member to assist them with day-to-day training.

tudents are now able to complete a 12-month paid leather craft traineeship onsite at Buckaroo headquarters in Wollongong, NSW, while completing their Certificate III in Manufacturing Technology or Business Administration through Illawarra’s TAFE NSW. The traineeship’s theory and practical work is all undertaken at the Buckaroo factory, with a TAFE

The collaboration is the brainchild of Buckaroo, which is investing more than $25,000 to create the program. Buckaroo’s brand values and heritage require all elements of the production to be manufactured in Australia, but the company has found it difficult to source the next generation of craftspeople to continue the tradition at their Wollongongbased factory. Owner of Buckaroo Leatherworks,

Students who are interested in completing a traineeship with Buckaroo Leatherworks should email Rod: rodm@ buckarooleather.com.au.

TRAVEL WITH

YOUR TRADE Looking to travel and volunteer overseas? Habitat for Humanity has the perfect way for you to put your tradie skills to good use on a construction site with a difference.

ISSUE 15 // FEBRUARY 2015

Tanya Van Der Water, says, “We offer a unique working environment that allows our employees to gain skills they wouldn’t ordinarily receive elsewhere. Our factory manager has been working very closely with TAFE NSW to develop a great opportunity for both our business and our trainees. We hope that after completion of the 12-month program, the trainees will love leather craft as much as we do and continue our traditions.”

abitat for Humanity is the world’s number one not-for-profit providing housing for families in need. Through their Global Village program, they send teams of volunteers overseas each year to spend a week building a home for a family living in poverty.

A D V ERTO R I A L

Local Wollongong manufacturer Buckaroo Leatherworks Pty Ltd and TAFE NSW, in conjunction with Manufacturing Skills Australia (MSA) have created an Australianfirst course for students interested in learning the age-old art of leather craft.

www.thetradie.com.au

Last year, TV personality and chippy, Adam Dovile and fiancée Lisa Lamond took up the challenge when they travelled with a team of Australian volunteers to build safe, secure homes for families living in a slum in Chitwan, Nepal. Adam and Lisa worked alongside Habitat’s Nepalese partner families and 24 other Australian volunteers for five days, shucking bamboo and weaving it into frames, before rendering the walls with mud.

Tanya Van Der Water

About Buckaroo Buckaroo Leatherworks’ history dates back to 1971 and the company is one of the few Aussie businesses still producing their products in Australia. They are committed to continuing on manufacturing their products in the country and to supporting local jobs and staff. All Buckaroo products proudly display the Australian Made logo. See www. buckarooleather.com.au T

The homes, made from locally sourced materials, each have an outside sheltered toilet, which will improve sanitation and overall health, allowing the family members to attend school and work more frequently. Homes are more than just bricks and mortar. They give families the opportunity to be healthier, happier and more secure, and create stronger communities that can grow and sustain themselves. Across the Asia-Pacific region, 500 million people are living in slums, and with this number growing by the day, there’s never been a better chance to give back using the tools of your trade. “Seeing the difference we created with our two hands was such a rewarding and memorable experience,” Adam said. He also visited the slum area with Lisa to see where families have lived for up to 40 years without electricity, a weather-proof roof or a toilet. See www.habitat.org.au/ volunteer T

Experience a construction site with a difference Travel, volunteer and build a home for a family in need in Asia. Whether brick laying, rendering or carpentry, there is a Habitat build to utilise your skills. To find out more: visit habitat.org.au/skills call 1800 88 55 99

SERIOUS STUFF

Going, Going...

GONE

This month “the tradies’ lawyer”, Peter Murphy, bemoans the loss of a “fair go” for home owners in New South Wales.

he Government of NSW has succumbed to the relentless pressure of the Developers’ Lobby: the trendily named “Urban Taskforce.” The fact the sorry parade of politicians and other hangers-on through the well-publicised corruption hearings (all linked to developers) has done nothing to halt the erosion of consumers’ rights is – in my view – an indictment on “people power.” Yes, I am talking about the end of a “fair go” for consumers, who will now have less than two years to make claims for defects in new apartments as the “Home Building Amendment Act” comes into force. The defect liability period for a major piece of construction – such as a new apartment building – is now less than many retailers and manufacturers give for electrical and white goods (as much as 150 per cent less in some cases). Naturally the developers have found a handy scapegoat: blame the lawyers – they are the ones who have caused the problem. When the rain pours down and so-called “waterproof membranes” leak through balconies and 22

ISSUE 15 // FEBRUARY 2015

bathrooms into new apartments as a result of shoddy workmanship, give a thought for the homeowner who has used his or her life savings on probably the biggest investment they will ever make. Have you ever tried to galvanise a reluctant Owners’ Corporation into action within two years – if the problem even shows itself within that time?

relation to waterproofing or the lack of it, tiling

Common property, such as balconies and waterproofing in wet areas, is not the domain of the individual apartment owner, but it is they who suffer the endless delays and inconvenience (many for months on end and some for years) as they try to get individuals with different agendas to do something.

in your interests to police the construction

Yes, blame the lawyers! Who else can the bewildered homeowner turn to when things go wrong? But even though the Government (in a cowardly about-turn) has kicked the consumer in the guts and pocketed the favours of those “in the money,” there is something that can be done to redress the balance of power. Tradies, of all the avenues of defence, I consider you to be the one most relevant. The majority of tradies I work with are dedicated and skilful tradespeople and they are the ones who can help stamp out the shoddy and substandard workmanship that results in so much misery for the ordinary homeowner (especially in

www.thetradie.com.au

and improper preparation of walls – leading to severe cracking). Government has shown that it isn’t interested in the consumer – despite its weak protests to the contrary – but it goes without saying that tradies are also consumers and surely it’s industry and its standards if the Government has thrown its lot in with the other side. My time in the legal industry has shown that many if not most defects – whether structural, major or however classified – have never surfaced to the degree that some positive action can be taken in less than two years. Instead, the time to remediate them, galvanise others into action and do something has variously dragged on to three and five years, as experts come and go and reports are obtained from a variety of consultants for both sides. Tradies, it is a challenge worth accepting to help clean up the construction industry, as – in my view – it cannot be left to the developers alone and the NSW Government has shown that it’s not up to the job. See petermurphyassoc.com.au for more information.

CAREER CHANGE Neil Ewins

If you are considering making a switch and getting off the tools, we have some tips from Sterling Interiors’ Neil Ewins, who spoke to Tradie Exchange’s Aroha Blake about his transition from carpenter to business entrepreneur.

The pair are also talking to Paslode about cross-selling some of their products with the FNG Nail Gun Pouches. Paslode likes the idea of a separate pouch that can be attached almost anywhere on most tradies’ nail belts.

A Neil Ewins models the Flip’N’Grip

on a promotional pack for their tool department ... [which] will likely consist of a utility belt and two pouches.”

fter working as a carpenter and builder for 30 years, Neil Ewins felt the need for an improvement in the way traditional tool belts and pouches are fitted and worn. “Uncomfortable industrystandard tool belts with their fixed pouches meant I was constantly carrying excessive weight, thus putting unnecessary strain on my back and shoulders,” Neil said. Inspired by this frustration – and one too many trips to the chiropractor – the Sydney-based tradie teamed up with long-time friend and designer, Simon Harris, and together they created a tool pouch system named Flip’N’Grip. The unique, patented system makes it easy to attach, remove and reposition pouches without having to remove your tool belt, meaning you only ever wear the pouches you need. Since then, Neil and Simon have been trying to get the products to market with limited success, due to their brand being unknown. They feel there is a place in the market for Flip’N’Grip, but they need to break down a few “barriers” before they can make their mark. “To date, Bunnings has said they love the products, but the pricing is an issue being that we are ‘unknown’,” Neil said. “We are currently working www.thetradie.com.au

Having learnt a thing or two along the way, Neil shared his top five tips for launching a new product: 1. If you think you have a great, original idea, apply for a “provisional patent” before showing anyone. 2. Try to commercialise your idea within the first 18 months, as the provisional patent is valid for 18 months and is relatively cheap. Once this provisional patent expires, it starts getting really expensive – trust me! 3. Do not buy stock until you have a firm order. This has been my biggest mistake to date! 4. If you are unsure how to commercialise your idea, find a mentor (could be a family member or friend) who will come on board for a small percentage. This will save you time, effort and money in the long run. 5. If you get knocked back, dust yourself off and try another angle. Getting knocked back hasn’t stopped me from trying to realise my dream of having Flip’N’Grip sold worldwide. Enjoy the journey! If you would like to support Neil or find out more about Flip’N’Grip, give him a call on 0405 504 887, or find him on Tradie Exchange: www.TradieExchange.com.au – one of Australia’s fastest-growing tradie networks. T ISSUE 15 // FEBRUARY 2015

FIGHTING FIT

MAKE RESOLUTIONS

STICK

By: Steve Roberts

very year, without fail, many of us say: “Next year I am going to give up smoking” or “I’m going to get fit”. This decision is usually made some time around January 1. Here are some interesting stats from The University of Scranton’s Journal of

Clinical Psychology 2014. TOP FIVE NEW YEAR’S RESOLUTIONS FOR 2014 1. Lose weight 2. Get organised 3. Spend less, save more 4. Enjoy life to the fullest 5. Stay fit and healthy Length of Resolutions

Data

% of Americans who usually make New Year’s Resolutions

45%

% of people who are successful in achieving their resolutions

Resolution maintained through first week

75%

Resolution maintained past two weeks

71%

Resolution maintained past one month

64%

Now in February, if you’ve found you have already hit a few speed bumps in terms of committing to your 2015 resolutions to be fitter and healthier, here are some tips to help you succeed. 1. CHOOSE THE RIGHT FRIENDS In 2007, two US social scientists, Nicholas Christakis of Harvard Medical School, and James Fowler of the University of California, published the results of a study titled “The Spread of Obesity in a Large Social Network over 32 years”. This research revealed that people who are friends with people who are obese have an increased chance of becoming obese themselves. 2. INDENTIFY AND SET PROCESS AND OUTCOME GOALS Have you heard of the SMART goal process? SMART goals are: specific, measurable, achievable, relevant and time bound or

ISSUE 15 // FEBRUARY 2015

trackable goals. Carefully think about them, write them down, do the work and then re-visit your SMART goals to create longterm success. Outcome goals focus strictly on success. However, when it comes to the goal-setting process, I would suggest adding in process goals – such as stagebased and controllable goals – with your outcome goals. 3. TRACK YOUR RESULTS Take a few measurements of your physique (e.g. your waist measurement), do some fitness tests and snap a picture of yourself. I guarantee that if you do this you will work harder knowing that you are going to be retested again in one month. Track your results initially, then at the mid-point and at the end. 4. PICK AN EVENT I have always been more motivated to train if I pick an activity such as a boxing match or a milestone event. Make sure you pick an activity that is something you like and not something you think you should do. When you have a goal day and an activity you enjoy, you will be more likely to achieve it. Check local fun runs, events your gym may run, or sporting club events. Once you have made your choice, work at it, tell your friends, and you’ll soon be jumping out of bed every day to get yourself there.

ABOUT STEVE

5. FIND A NEW GYM OR AN APP Start the year with a fresh place to workout or new training buddy from the app store. Avoiding certain people at gyms or hating the noise from these gatherings is a negative energy you don’t need when you have important goals to achieve. Investing in new shoes, a shirt, sweatband or latest app training buddy is a good start. BONUS TIP On a final note, write out your resolutions and pin them up on your bedroom wall, fridge, work desk or outlook calendar. These words are your contract to you. If you can visualise being proactive about your health, avoiding negative people, being a little selfish and loving yourself more in 2015, you have taken the first step. Fear of failure can stop some, but if you never try, you’ll never learn.

Steve Roberts, owner of Taurus Trainer, is an exercise physiologist and certified Strength & Conditioning Specialist. He is launching his online programs: Fat Loss, Muscle Gain and Boxing Fitness in 2015. Steve welcomes your questions at srtaurustrainer@gmail.com. See www.taurustrainer.com for more, or facebook.com/TaurusTrainer T

www.thetradie.com.au

the juicer or blender and drink them chilled. (See www.youthfulhabits.com for a variety of power-packed juice and smoothie recipes.) • Swap commercial breakfast cereals for Bircher muesli or oats. Sweeten these with fresh fruit or a dash of raw honey. Oats are lower in GI, keeping you full for longer. • Poach, scramble or boil organic eggs and add some salmon, spinach and mushrooms. Serve on wholemeal toast.

FUEL UP Do you often feel tired? Does your energy dip dramatically in the afternoon? If your life is regularly disrupted by fatigue and you want to take action, start by looking at your diet and, if necessary, change what you eat and how you eat it. By: Belinda Crestani

HEALTHY BREAKFAST TO KICKSTART YOUR DAY There is logic behind the saying “breakfast like a kid, lunch like a prince and dine like a pauper”. If you start the day with a decent breakfast, your body will be getting the energy it needs early on. CHANGE YOUR EATING HABITS Although the bonuses of eating in a balanced way do not come instantly, if you commit to eating the fresh foods suggested here (and avoid foods that are high in fat and full of sugar) you can expect to notice a marked difference in your energy levels within a couple of weeks. A diet that makes you feel more energetic is based on natural, wholesome, nutritious foods, such as: • Fresh fruits high in natural sugars, such as pears, kiwi fruit, apples and berries.

• Vegetables such as peas, spinach, cabbage and onions. • Oily fish, poultry, and lean red meat, such as beef and veal. • Nuts, brown rice, seeds, pulses, wheatgerm and wholegrains. • Foods that contain water-soluble vitamins B and C and minerals such as magnesium, phosphorus, and zinc. ENERGY-BOOSTING MEAL SUGGESTIONS For breakfast: • Home-made fruit juices, and milk- or yoghurt-based smoothies are energyboosting alternatives to commercially prepared drinks. Choose sweet fruits that have a naturally high sugar content, such as apples, banana or berries, then add some protein powder, some spinach leaves, kale or avocado (if you’re feeling up to it), and a cup of unsweetened almond milk, yoghurt, coconut water or filtered water. Switch on

For lunch: • A sandwich loaded with your favourite healthy fillers, such as organic chicken or turkey, spinach leaves, white cheese (such as cottage, feta, goat, haloumi, mozzarella or ricotta), eggs, tahini and wholegrain mustard. Replace white bread with wholemeal. For dinner: • Stir-fries are quick and easy to prepare. Add vegetables and lean meat to a bed of brown – rather than white – rice. Use organic, wheat-free, low-salt soy sauce as the dressing and sprinkle with sea salt and fresh herbs. • Enjoy some fish – trout, tuna, wild salmon (fresh or canned in springwater) – with vegetables or a salad dressed in naturally fermented vinegars, such as apple cider or balsamic. Drizzle over some cold-pressed oil, such as macadamia, olive, sesame or walnut. For snacks: • One to three pieces of fruit a day. • Fresh raw nuts, such as almonds, cashews, macadamias and walnuts. • Plain, preservative- and sugar-free crackers and crispbreads. • Dairy-, preservative- and sugar-free dips, such as beetroot, hummus, pesto and tahini. ONE LAST TIP Every meal, try to eat fibre, protein and some vegies. Belinda Crestani is the author of The Healthy Girl’s Breakfast, creator of Youthful Habits, holistic health coach and a nutritional advisor specialising in weight loss. See www.youthfulhabits.com T

www.thetradie.com.au

ISSUE 15 // FEBRUARY 2015

EURO

trip

Nothing can prepare you for cities such as Amsterdam and Antwerp, where the conservative and controversial collide. Words and images: Aly Eveille

Nothing can prepare you for cities such as Amsterdam and Antwerp, where the conservative and controversial collide. Words and images: Aly Eveille Main image supplied.

The best way to get around Amsterdam

ISSUE 15 // FEBRUARY 2015

n stepping outside Amsterdam Airport Schiphol, you are greeted by Amsterdam’s version of the Hollywood sign, which is a popular photo op’ for tourists. The two-metre-wide by 24-metre-long sign proclaims “I Amsterdam”, a collective catchphrase used by the community and an icon of the city. To get to Dam Square – in the centre of town – avoid costly taxis or the long lines for buses, as a train is the cheapest and fastest method. The Dam is where the 400-year-old Royal Palace sits, gazing over the thousands of people who pass below it, along with a 22-metretall white stone pillar named The National Monument, a maze of tram lines and many daring Dutch locals riding bicycles. It’s hectic, to say the least! Get a table for dinner in the Dam to help you get your bearings. Then you are ready to visit some of the local hangouts and adventure down the laneways off the Dam, which feature amazing shopping and delicious Dutch food. www.thetradie.com.au

Although you’re surrounded by buildings that are centuries old, it’s invigorating to wander through the corridors of the city – among tall cottage-like stone buildings – to shop at some of the biggest retail stores in the world. But, let’s face it, you can shop anywhere! What you can’t do everywhere is find authentic Vlaamse friet – a serving of traditional Dutch French fries in a paper cone with a bucket of mayonnaise on top. Yum! You also can’t wander across a canal and sit down in a local coffee shop to sample legalised marijuana at most other cities in the world! It’s a very strange feeling to walk into a smoke-filled room just off the street and be offered a pre-rolled joint off the “marijuana menu”. You can choose from a happy high, a mellow high, or an intense high. Then there’s a selection of marijuana, given names such as Master Kush, Pineapple Chunk and L.A Confidential. If you choose to cross the experience off the bucket list, make sure you remain inside the cafe. While it’s legal to smoke in designated

Tomorrowland

Amsterdam. We arrived at the station and were greeted by the grand entrance hall of Antwerpen-Centraal – a great introduction to this ancient city! On making our way to our hotel, one thing became clear: we were in the diamond district. The majority of the world’s diamonds pass through Antwerp each year, more than 80 per cent, in fact. Antwerp is also a surprising stop for fashion-focused travellers and has been known as the “triumphant shopping city” since the 16th century. The pedestrian streets are lined with luxury stores and historic dwellings, and bustling shopping centres are tucked behind every corner.

One of Amsterdam’s many canals

coffee shops, it’s a controversial issue in other parts of the city and can be offensive to locals. Hotels typically will not tolerate marijuana in their rooms. Another experience on the bucket list for many is Amsterdam’s famous red-light district (or De Wallen, as it’s known to the Dutch). This network of alleyways contains about 300 one-room cabins, which are rented by prostitutes offering their services from behind a glass door. You’ll see many shapes, sizes and ages, and hear some of the ladies talking to or brushing away those who pass their windows. It’s definitely an eye opener! Live sex shows, risqué adult stores and sex museums are just the beginning, and the vast array of people visiting from all around the world is astonishing. But don’t forget that there is a more conservative and very charming side to Amsterdam as well. Hire a bike and brave the city traffic as you make your way down to

While navigating our way through the city, we noticed the many different languages of the people of Antwerp, as the country lines numerous borders. If you are familiar with Dutch, French or German, life is a breeze here! Religion is predominant in Antwerp as well, with many Jews donning their black kolpik headwear as they walk the streets. Antwerp’s Meir

Vondelpark to sunbathe on the pond’s bright green banks. Here you can sit down to a fancy lunch at the famous Vondelpark3 restaurant, which is housed in a historical old pavilion that was recently reopened to the public. The park’s 48 hectares of lush green trees, sculptures and bike paths are worth seeing – there’s a reason 10 million people visit it each year!

When it comes to dining in Antwerp, I suggest visiting Meir: a giant shopping and dining precinct. The streets in Meir come alive at night and the Absinthe Bar at Brasserie Appelmans is known for serving some of the best cocktails in Belgium.

The Anne Frank House is another great place to absorb some of the city’s history. It’s a wellmaintained biographical museum that teaches visitors about the young Jewish wartime diarist, Anne Frank. The house exhibits the exact hiding place where the writer stayed while experiencing the persecution and discrimination of the Holocaust. Make sure you buy tickets to this in advance and select the date and time of your visit, so you can sneak past the kilometre-long queue and go right into the museum!

But we had a mission in mind: to attend the famous music festival Tomorrowland. To get there we ventured 17 kilometres out of Antwerp to the suitably named town of Boom. Tomorrowland is filled with people from all corners of the globe wearing their nation’s flags and chanting war cries. This was a production unlike anything I’d ever seen before. There were characters on stilts, stages in the middle of ponds, bubbles flowing above our heads and pyrotechnics bursting from the stages. Everything was themed with Euroesque creativity. And with more than 400,000 people in attendance over the three-day event, the organisers weren’t doing anything halfheartedly. Yes, another one off the bucket list, and a definite must-do for any music lover.

The next stop on our itinerary was Antwerp in Belgium, which is a four-hour train ride from

See www.iamsterdam.com/en or www. visitantwerpen.be for more information.

www.thetradie.com.au

ISSUE 15 // FEBRUARY 2015

T 27

PICK YOUR PRODUCT WIN! The Tradie has three Kulcar ventilators, valued at $129 each, to give away to three lucky readers. To enter the draw, simply email your name and postal address to hilary@inflightmagazine.com.au and put “Kulcar” in the subject line.

u ROGER FEDERER PRO STAFF 97 AUTOGRAPH RACQUET The Pro Staff Family has been cherished by tennis’s greatest icons, including Roger Federer, and the latest Pro Staff 97 racquet even has a range with his autograph printed on it. The legendary braided graphite construction provides the perfect blend of control and feel. And it is now available in a variety of specs to fit a wider range of players – including a larger sweet spot and lighter weight. RRP: $299.95. See www.wilson.com/en-au/tennis

p KULCAR VENTILATOR The temperature inside a sealed car parked under the sun can quickly exceed 70C. Once the temperature reaches 65C, harmful fumes are released. Thankfully, Kulcar Australia has developed an environmentally friendly, solar-powered car ventilator that vents out hot air in cars while parked under the sun! Installation is DIY and once completed correctly the car will experience a drop of 10 degrees, or the customer receives their money back. RRP: $129 See www.kulcar.com.au

WIN! The Tradie has one copy of Holden: The Muscle Cars, valued at $29.99, to give away to one lucky reader. To enter the draw, simply email your name and postal address to hilary@ inflightmagazine.com.au and put “Holden Book” in the subject line.

p STONEMEN UNDERWEAR Are you more of a city slicker or a surfer dude? From NYC skylines and colourful sunsets, to wild horses and flying ducks, Stonemen’s prints have you covered. Each illustration is digitally printed, creating a wrap-around image on premium cotton (with 5 per cent elastane). Stonemen offers brief, trunk and boxer styles for guys, and brief and cheeky styles for girls, which are worn and admired in more than 40 countries. RRP: $44.99 for men’s styles. See www.stonemen.com/mens-underwear-online

ISSUE 15 // FEBRUARY 2015

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u MOCHA SALT SWIM SHORTS This pair of tailored swim shorts is made of lightweight, woven fabric that combines the look and feel of cotton with the durability of nylon, making it perfect for both the city and the surf. Light in the water and quick-drying out of it, the shorts feature a fused waistband and back darts for comfort and fit. All Mocha Salt shorts are packaged with a quick-drying towel that is 100 per cent cotton, lightweight and compact. RRP: $195. See www.mochasalt.com

t HOLDEN: THE MUSCLE CARS 1967-2003 This book focuses on three of Australia’s best-loved cars – the Commodore, Torana and Monaro – discussing their muscle, romance, engineering and their glory days around the Bathurst roads. It features more than 300 colour photos, stories, a comprehensive history of each vehicle, and a detailed analysis of all the models. See rockpoolpublishing.com.au.

WHAT A

JOKE!

WIN! A HOT DEVIL

MAP/PRO DUEL HEAD TRADE KIT, WORTH $195!

This month we laughed along with comedian and actor Chris Rock.

You know the world is going crazy when the best rapper is a white guy, the best golfer is a black guy, the tallest guy in the NBA is Chinese, the Swiss hold the America’s Cup, France is accusing the US of arrogance, Germany doesn’t want to go to war, and the three most powerful men in America are named Bush, Dick, and Colin. Need I say more? I don’t get high, but sometimes I wish I did. That way, when I messed up in life I would have an excuse. But right now there’s no rehab for stupidity. If you can keep your son off the pipe and your daughter off the pole, you’re ahead of the game. We got so much food in America that we’re allergic to food. Allergic to food! Hungry people ain’t allergic to shit. You think anyone in Rwanda’s got a f---ing lactose intolerance? I can’t cook, but I have a nice book of menus.

Have you been watching American Idol? They have Simon Cowell and Paula Abdul judgin’ the singin. Paula Abdul? Gettin’ Paula Abdul to judge a singin’ contest is like gettin’ Christopher Reeve to judge a dance contest! Never go to clubs with metal detectors. Sure it feels safe inside. But what about all those niggas waiting outside with guns? They know you ain’t got one. If a woman tells you she’s 20 and looks 16, she’s 12. If she tells you she’s 26 and looks 26, she’s damn near 40. You won't be able to take your eyes off the next four presenters: Salma Hayek and Penelope Cruz. Gun control? We need bullet control! I think every bullet should cost $5000. Because if a bullet cost $5000, we wouldn’t have any innocent bystanders.

Just email your favourite joke – along with your name, mobile number and postal address – to hilary@inflightmagazine.com. au by the end of February with “Hot Devil Feb” in the subject line and you will go into the running to win Hot Devil’s Map/Pro Duel Head Trade Kit, valued at $195. It is a great kit for all your heating or plumbing solutions, if you are in the building, plumbing or electrical trade, or like getting handy around the home. The kit includes: a sturdy case, two heads (pencil and blow torch) and two Map/Pro cylinders. It features a stainless-steel burner tube, auto-ignition, is lightweight and portable and has a 360-degree swivel head – for those hard-toreach areas. See hotdevil.com.au for more details. The Tradie’s favourite joke competition is proudly sponsored by Hot Devil. See www.hotdevil.com.au

www.thetradie.com.au

ISSUE 15 // FEBRUARY 2015

verde. Top with the dressed tomato mixture and decorate with herbs, such as basil, dill and even rocket. Sit the cooked fish on top of the tomato and herbs and serve immediately.

Serves four Ingredients 400g assorted heirloom tomatoes 30ml extra virgin olive oil salt and pepper 1 bunch chives (finely chopped) 4 x 160g portions Cone Bay barramundi fillets (skin on) 50ml vegetable oil for cooking 120ml Greek yoghurt salsa verde (see recipe below) herbs to garnish

CONE BAY BARRAMUNDI,

TOMATOES, YOGHURT AND SALSA VERDE

This month, the executive chef at Berardoâ&#x20AC;&#x2122;s Restaurant & Bar at Noosa, Tim Montgomery, shares a delicious seafood recipe. You can catch Tim at the Noosa International Food & Wine Festival, from May 14-17.

Fill the grid so that every column, every row and every 3x3 box contains the numbers 1 to 9.

Difficulty rating ACROSS 6

L F

L I

R L

D D

L F

E L

U N

E L

U O

B M

L S

T U

S L

E I

L S

O R D D

E S K

O Y S R

E V

M O R R

E I

N G N

C O M A

Solutions

R C

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W A G E

ISSUE 15 // FEBRUARY 2015

N C

1. Reveal 2. Supermarket lane 3. Entrances 4. Personify 5. Prettiest 6. Cherubs 10. Absconded 11. Throw (dice) 12. The O of SOS 13. Grain store 14. Large deer 15. Droopy 16. Male ducks 17. Appear 18. Arm covering 19. Field hospital worker 20. Oarsman

DOWN

A M S

U C

1. Dislodge (jockey) 5. Prolonged unconsciousness 7. Critically examines 8. Flying around (planet) 9. Construes 12. Shellfish 15. Violinist 19. Bite of food 21. Pursed (mouth) 22. Weekly pay 23. Starchy tubers 24. Surround

See www.noosafoodandwine. com.au/ T

Directions Combine all the ingredients in a food processor or blender and process until a fine green sauce forms. Adjust the seasoning with salt and pepper and adjust the consistency using extra olive oil. Use immediately or store in an airtight container for up to three days.

Sudoku

Crossword 2

Ingredients 1 bunch basil 1 bunch mint 1 bunch coriander 1 bunch dill 40g capers 40g gherkins 10g anchovies 3 cloves garlic 2tsp Dijon mustard salt and pepper 180ml olive oil

Directions Slice the heirloom tomatoes into various natural shapes and season and dress with olive oil, salt and pepper. Add the chopped chives and set aside while the fish is being cooked. To cook the fish, heat a nonstick pan (preferably) on a medium heat and season the skin of the barramundi liberally with salt. Once the pan is hot, add the vegetable oil and place the barramundi skin side down in the pan. Cook until golden brown, then gently turn the fish over to complete the cooking (approx three minutes). Set aside to rest on a paper towel. To serve, decorate the plate with the yoghurt and salsa

Puzzles 1

For the salsa verde

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The PNG Industrial

& Mining Resources

Exhibition 2015

22nd & 23rd August

- The Port Moresby PNG Institute of Public Administration

PORT MORESBY

NDUSTRIAL & THE PNGRICES EXHIBITIONMINING

RESOU

2015

THE PORT MORESBY PNG INSTITUTE OF PUBLIC ADMINISTRATION

Exhibitors with new products & services on offer! Contact Patrick on +61 7 3891 7793 patrick@inflightmagazine.com.au