Fabulous First Five Minutes
Happy Thinking
Who do you enjoy playing with at playtime?
Describe or draw something that you are looking forward to this week.
POSITIVE EMOTIONS + GRATITUDE
SAFE AND HEALTHY
YOU MATTER
To feel good, you need to know who to contact and where to go when you feel unsafe. Make a list of emergency numbers and put it on the fridge at home. Start with Kids Help Line 1800 55 1800.
WHY: by understanding that you have your own strengths, interests and talents, you will feel good about yourself because you matter. HOW: accept that every person is special in their own ways and they matter too. Every morning when you wake up, think about what you are looking forward to during the day and try hard to make it happen. Acknowledgement: Bandura & Rotter
DO: what is something about you that you are proud of? Acknowledgement: Morcombe Foundation, ACARA 3-4 HPE
...................................................................... ...................................................................... Grateful Feeling – what is something special about your family that you are grateful for? ...................................................................... ...................................................................... Strengths for Values – which strength could you use for You Matter? (see page 6) Strength: ....................................................... “Look forward to something every day.” MW
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MINDFUL MAZE
