SUGAR issue #57

Page 1


6 Editorial:

8 Editor’s Choice:

10 Agenda:

12 - 15 Interview:

16 - 19 Interview: Δημήτρης

20 - 23 Interview:

24 - 29 Cover Interview:

BEAUTY

31 Beauty is the answer:

42 - 43 Book UpDate:

WELLNESS

36 - 41 Interview:

Vaganova:

Next Gen:

FOOD & DRINK

32 Dermaesthete:

35 Masazaki: Body

Edito

ΕΚΔΟΣΕΙΣ:

IMAGE BANK: Freepik ΕΠΙΚΟΙΝΩΝΙΑ Τ: 2104532450, MOB: 6948016917

E-MAIL: info@sugarfreepress.gr

Sugar Free Press, sugarfreepress www.sugarfreepress.gr

EDITOR’s

Wella Professionals,

Eau

WHAT’S GOING

1

2

3

4

5

6

Οικονομία:

Πρόσβαση σε επαγγελματίες με εμπειρία και τεχνογνωσία.

Αποδοτικότητα:

(Glykeria

BEAUTY - WELLNESS

1. Glamglow Superwatergel Clarifying Triple-

2. Το Frezyderm Skin Restart Vit A Cream Booster

Beauty is the a n ews

3. Το La Roche-Posay Pure Vitamin C10 Serum

4. Nuxe Merveillance Lift Firming Radiance

5. L'Oréal Paris Revitalift Filler +

Micellaire.

6. Apivita

LASER

drpinakoulaki_ dermalaserclinic,

JEWELS & WATCHES

ANTI-FRIZZ

Luiza Hair Salon

luiza_hair_salon_official_

BODY SCULPT

ΒΟ ΟΚ

TOSHIKAZU KAWAGUCHI

Διάγνωση

1ο ΜΕΡΟΣ

ΠΑΡΑΣΚΕΥΗ,

1. Mah C.D., Kezirian E.J., Marcello B.M., & Dement W.C. (2018). The effects of sleep extension on the athletic performance of collegiate basketball players. Sleep 34(7), 943950. https://doi.org/10.5665/sleep.1132

2. Fullagar H.H.K., Skorski S., Duffield R., Hammes D., Coutts A.J., & Meyer T. (2015). Sleep and recovery in team sport: Current sleep-related issues facing professional team-sport athletes. International Journal of Sports Physiology and Performance, 10(8), 950-957. https://doi.org/10.1123/ijspp.2014-0565

3. Finan P.H., Goodin B.R., & Smith M.T. (2013). The association of sleep and pain: An update and a path forward. The Journal of Pain, 14(12), 1539 1552. https://doi. org/10.1016/j.jpain.2013.08.007

4. Tang N.K.Y., & Sanborn A.N. (2014). Better quality sleep promotes daytime physical activity in patients with chronic pain? A meta-analysis of sleep intervention studies. Pain, 155(8), 1592-1602. https://doi.org/10.1016/j.pain.2014.05.002

5. Haack M., Simpson N., Sethna N., Kaur S., & Mullington J. (2020). Sleep deficiency and chronic pain: Potential underlying mechanisms and clinical implications. Neuropsychopharmacology, 45, 205-216. https://doi.org/10.1038/s41386-019-0439-z

Owner - Head Trainer NextGen Training & Wellness Club

Exclusive

B.Sc Physical Education and Sports: Dept of Physical Education & Sport Sciences, Democritus University of Thrace

Injury Rehab & Pain Free Specialist

Certified Health Coach by Ace

Brain-Body Rehab Connection Specialist

Uefa B Licensed Coach

mob:6942 549332

Vasilis Kentikelenis, iamvkentikelenis www.nextgentrainingclub.gr

GUIDE OF FOOD & DRINK

Barrique Port

Alauda Gastro Bar

Having Fun, Sharing Food, Making Memories!

Beluga

Where gastronomy meets extraordinary parties!

IN THE KITCHEN WITH

Valentina

Chef valentine_argiropoulou ΥΛΙΚΑ

Κλασική Ιταλική Carbonara

• ελαιόλαδο

• 2 σκελίδες

ΚΡΑΣΊ

& ΣΑΡΑΚΟΣΤΗ Ένας

PIRAEUS TRADITIONAL SOUVLAKI

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