Life & style vol 15 issue 1

BALLITO ISSUE 01 VOL 15

10 -23 JAN 2018

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A NEW YEAR... A NEW YOU...

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UMHLANGA TO BALLITO

after a few days it just becomes a schlep, no matter how gracious everyone is trying to be.

W

ell that was a lovely break – and I am already looking forward to the next one!

I never bother with New Year’s resolutions because history has shown that they are about as useful as Jacob Zuma’s presidency. Instead I am going to make a conscious effort to have fun and to eliminate as far as possible, things that irritate me. Of course, when I say “eliminate” I am speaking strictly figuratively no matter how appealing a spot of movie-style housecleaning might be when it comes to sorting out the political nonsense.

And on that note, I am now changing tack…because I am eliminating things that irritate me…Happy New Year!

It will be lovely to have our town back soon. As much as I welcome the seasonal influx of cash to the local economy, when those upcountry vehicles head back up the hill, I am never sad to see them go. It’s a bit like having relatives or friends staying with you…

and the nonsense that people post on it. Why would I be interested in a dog eating peanut butter or someone’s rather unattractive baby doing what unattractive babies do or some fitness nut telling me what I shouldn’t be doing /eating /thinking or whether there are aliens among us….I don’t know…but apparently I am, judging by the amount of time I have wasted glued to my I phone these holidays. So, there it goes – deleted from my screen – Happy New Year!

And will the holiday prices come down now that the seasonal lemming run is over? If they do, you can bet they won’t be back down to where they used to be only a few weeks ago.

Price increases are the norm now, and while no one is happy about them, we eventually just accept them and carry on, hoping to offset them however we can…Happy New Year!

And now that I have rid myself of that burden, may I take this opportunity to wish you everything of the best for 2018. I hope that it proves more than satisfactory for you in every way possible.

I hope you managed to escape the December stomach bug that was doing the rounds. There is nothing worse than being laid low at this time of year and many people were affected.

I was scheduled to meet up with some upcountry friends who were on holiday here but they had to cancel and go home due to the lurgy that had put one of them on a drip in hospital…Happy New Year!

We’ve got some interesting plans for the paper and the radio station and a particularly exciting online offer for you shortly to be revealed, so we hope to include you as a permanent resident in the growing community of our Republic of Life & Style this year. Stay close and let us know your thoughts if you are so inclined – we’d love to hear from you.

And it amazes me to see how many holidaymakers still rip mussels off the rocks at low tide for a free seafood binge…has no one told them how much offensive stuff is flowing into our local coastal waters – on Saturday there was a huge spillage of raw sewerage into the Umhlanga River and lagoon – one of many unfortunate accidents that happen when systems fail, and fail they do! It seems that people are either unaware or just don’t care that filter feeders like mussels and crayfish don’t mind eating sewerage but people do…how ironic then, that by tucking in to a fresh mussel or crayfish you are effectively doing just that…Happy New Year!

On yet another change of tack, I have decided to take myself out of social media circulation this year because I have become bewitched by Facebook

Oh, and in case I forgot to mention it…Happy New Year!

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Editor Dave Charles 082 551 4768 editor@lifeandstyle.org.za Layout & Design Sue Charles sue@lifeandstyle.org.za Distribution Supervisor Skhumbuzo Manyani Advertising Manager Bev De Jager

082 381 5774

ads@lifeandstyle.org.za Advertising Melanie Parnell

082 556 2416 media@lifeandstyle.org.za

Rowan Wagner 082 447 2982

sales@lifeandstyle.org.za Office

032 946 1145 / 3112 / 3674

Published by North Coast Publishing PTY Ltd

Station Manager Mike Charles

mike@lifeandstyle.fm

Studio Manager Mvelo Zulu

032 586 0555 studio@lifeandstyle.fm

While every reasonable effort is taken to ensure the accuracy and soundness of the contents of this publication, neither the authors nor the publisher will bear any responsibility for the consequences of any actions based on information contained herein. All material in this issue is copyright protected and may not be reproduced without permission.

Life & Style subscribes to the South African Press Code that prescribes news that is truthful, accurate, fair and balanced. If we don’t live up to the Code please contact the Press Ombudsman at www.presscouncil.org.za

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Dave Charles presents the Afternoon Drive on 88FM, every week day from 3 - 6 PM CMY

K

TEN POINTS •Choose to become better.

•Weigh the advantages of forgiveness and resentment – then choose.

•Be certain that your motivation is love, not fear.

•Whether you win or lose, be kind to the opposition.

•Regard food as medicine to sustain health and to ward off illness.

•Don’t worry that you won’t get it all done.

•Cultivate contentment.

•Conflict is inevitable, fighting is optional.

•Define yourself by who you are not what you do.

•Criticise less and compliment more.

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GENERAL INTEREST 33

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GENERAL INTEREST

lifeandstyle.fm

RETHINKING EDUCATION WITH CRAWFORD KZN AND GOLAB

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HE global job market is now spread over a vastly different landscape to what it was when traditional education systems were developed.

GO Lab acknowledges these advancements, and in collaboration with Crawford La Lucia and North Coast, offers a solution that exposes our students to cutting-edge technologies which develops STEAM-related skills to better prepare students for their futures.

GO Lab’s interactive, practical-based learning environment and STEAM-integrated curriculum also promotes the development of Higher Order Thinking Skills such as collaboration, research, communication and technological skills, as well as design, critical and creative thinking, self-evaluation, self-management, curiosity, and innovativeness.

The core ethos of GO Lab is to re-ignite creative potential and switch on bright minds. By tapping into the powerful educative potential of a young, enquiring mind – the GO Lab solution is able to encourage creativity and innovation, and to ensure that students develop a modernised and relevant skillset within the Crawford environment.

BRILLIANT IEB RESULTS FOR ASHTON’S 2017 MATRICULANTS

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students wrote the IEB finals with 61 passing with a Bachelor Degree and two with a Diplomas Pass, which still qualifies them to study at a tertiary institution. 4 2017 DUX and Head Girl Eloise Wilton emerged as the top achiever, clinching nine distinctions – eight above 90% with AP Mathematics scoring 89%. These incredible results placed Eloise in the top1% Nationally in seven of her nine subjects and in the top 0,46% of all results on the Outstanding Achievement List – and this is certainly the highlight in the young history of this school. Alongside Eloise five other students placed in the top 1% of some of their subjects.

Five students achieved 7 distinctions each, and four students clinched 6 distinctions each. Our top 10 students can be very proud of their outstanding achievement with 68 distinctions between them.

The 63 students who wrote the exam achieved 155 distinctions between them – an average of 2.46 distinctions per candidate.

Ashton’s continuous goal to strive for Excellence, was well rewarded in all major subjects with students achieving in the top 1% nationally in ten different subjects, namely Accounting, Afrikaans, Business Studies, English, History, Life Orientation Life Sciences, Mathematics, Mathematical Literacy and Physical Sciences. For an eight year old school, these results are absolutely astonishing. A total of 11464 full time and 666 part-time candidates wrote this year’s Independent Examinations Board final examinations, recording a 98,76% pass rate.

2017 DUX and Head Girl Eloise Wilton

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BACK TO SCHOOL 2018

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GENERAL INTEREST 55

lifeandstyle.fm

Congratulations C 2017 lass of 100 % MATRIC IEB PASS RATE AND DUX STUDENT ACHIEVES IN TOP 5% NATIONALLY M COM END

M COM END

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• Accounting 97% • Advanced Programme Mathematics 89% • Afrikaans 96% • Business Studies 93% • English 92% • History 92% • Life Orientation 90% • Mathematics 97% • Physical Sciences 94%

NADINE BUITENDACH 7 DISTINCTIONS

NT

ELOISE WILTON 9 DISTINCTIONS

LE AB TOP 5% IN 5 TS SUBJEC

IEVEME ACH

Top 1% Nationally in 7 Subjects

LE AB TOP 5% IN 5 TS SUBJEC

IEVEME ACH

ING TOP 5% IN 6 TS SUBJEC

HIEVEMEN AC

OUTSTAND

ASHTON ACHIEVES IN TOP 1% NATIONALLY IN 10 SUBJECTS, INDICATED WITH A GOLD

ISABELLA KRISTENSEN 7 DISTINCTIONS • English 89% • French 90% • Geography 90% • Life Sciences 92% • Life Orientation 89% • Mathematics 94% • Physical Sciences 89%

• Accounting 95% • Afrikaans 96% • English 82% • Life Orientation 90% • Life Sciences 88% • Mathematics 93% • Physical Sciences 92%

CHEZNEY SWARTZ 7 DISTINCTIONS

GERHARD VAN DER MERWE 7 DISTINCTIONS

SIMEON VAN DER MERWE 7 DISTINCTIONS

• Accounting 95% • Afrikaans 85% • English 83% • Life Orientation 91% • Mathematics 91% • Physical Sciences 90% • Visual Arts 80%

• Afrikaans 91% • Business Studies 86% • English 83% • History 87% • Life Orientation 86% • Life Sciences 80% • Mathematical Literacy 84%

• Advanced Programme Mathematics 80% • Afrikaans 82% • Business Studies 88% • English 80% • Life Sciences 88% • Mathematics 86% • Physical Sciences 89%

SABRINA LOUBSER 6 DISTINCTIONS

JJ BOTHA 6 DISTINCTIONS

KELLY FAGG 6 DISTINCTIONS

• Accounting 97% • Afrikaans 87% • Business Studies 88% • English 94% • Life Orientation 93% • Music 90%

• Accounting 89% • Afrikaans 92% • Business Studies 80% • History 81% • Life Orientation 91% • Mathematics 81%

• Accounting 91% • English 84% • Geography 86% • History 85% • Life Orientation 83% • Mathematics 80%

PRIYANKA MAHARAJ 6 DISTINCTIONS

REBECCA VAN BESOUW 5 DISTINCTIONS

BRITTANY GAHAGAN 5 DISTINCTIONS

• Accounting 81% • Afrikaans 84% • Business Studies 84% • English 84% • Life Orientation 91% • Mathematics 81%

• English 90% • History 86% • Life Orientation 82% • Mathematical Literacy 98% • Music 88%

• Afrikaans 81% • Business Studies 87% • History 81% • Life Orientation 88% • Mathematical Literacy 93%

63 CANDIDATES / 100% PASS 96,8% BACHELOR DEGREE PASS 58,73% OF ALL RESULTS WERE ABOVE 70% 88,88% OF ALL RESULTS WERE ABOVE 60% AVERAGE DISTINCTION PER STUDENT 2,46

ASHLEIGH RUSSELL 4 DISTINCTIONS

ASS P %

100

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TOP 1% IN • Life Sciences

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tel: 032 946 2096 | fax: 032 946 2104 email: admissions@ashtonballito.co.za web: www.ashtonballito.co.za

SHOW SCHEDULE

d tigation an I.G.S Inves cuss staying m o fr n to Stuart Wes es joined Dave to dis son. ervic e sea u G arding S secure over the festiv d n a fe sa

Dave was joined by brother and sister duo Sean & Nicola. The Australia based SeaNic Sounds offer an eclectic, acoustic, beatbox and violin infused sound... definitely a talent to be on the lookout for.

Dave and Rowa n here with To Fairmont Zimbali ny Kocke the Executive Chef of Lodge and Resor t ...

Ryan C Country rowe and Natalie Club prese v nted a va an den Heever fro r m Zimba ie ty of n weddings and func ew services offered li tions fron on the t.

s from the Dolphin Coast Strider Barry Holland & Zeldi Mann f Big Hill Run See the of ess succ the on p joined Dave & Sue to reca to a lovely hamper last sunday and also treated us

MONDAY- FRIDAY 7am – 9am: The Morning Drive Show – Mike Charles with Matt Williams reporting sport, & surf report by "Seaweed" Steve Honeysett. Traffic updates from Paul Herbst & news, views and interviews with local celebs and members of the community.

10am – 3pm: Great Music…

12pm -3pm: Midday Show with Thabi 3pm – 6pm: The Afternoon Drive – Dave Charles, with surf report by "Seaweed" Steve Honeysett, Sport Updates with Rowan Wagner, Traffic Reports from Paul Herbst, Music, Features, Interviews. News and Weather 6pm Onwards: Nothing but Great Music…

THURSDAY 6pm - 8pm: Highway 88 - The best blues, rock, folk, and country... Music for the open road with Armin Klie SATURDAY/SUNDAY Hit Music - The Soundtrack to Your Endless Summer…

Thabi chatted to Clothesline Ballito's store manager Jasmin about this season's summer fashion offerings.

Local news, views & interviews that you want to hear, together with traffic updates, sports news and surf reports along with the best music on the planet.

THE BREAKFAST SHOW IS DRIVEN

BY PEUGEOT UMHLANGA

Rowan Sharples and Carl Franz from Ballito Cable Ski Park that offers a new exciting, fun space for kids and adults.

Mike and the Morning Drive Team enjoyed some festive treats from Krispy Kreme South Africa, Fairmont Zimbali Lodge and Resort and The Litchi Orchard.

The Lifestyle Super Spar team were in studio to discuss their festive season specials in store.

THE AFTERNOON DRIVE IS POWERED

BY BALLITO VOLKSWAGEN

THE NEWS IS BROUGHT TO YOU BY ACDC EXPRESS BALLITO

Mo’s Noodles treated the Afternoon Drive Team to some tasty Asian Fusion inspired treats. They are now open at the Lifestyle Centre Ballito

SPONSOR OF THE SPORTS SPECIAL

SPONSOR OF THE SURF REPORT

TJ Hills from

o. & Tyre Ballit Tiger Wheel

Ruzika Verryn from Mindgame Escape - challenging puzzles and mysterious escape rooms are what they specialise in.

lls ffaletta Ro mous Muves fa r ei th t li gh ction of o wist brou o Olive-a-T and their wide seleestyle Centre Ballit if L in et rk a m e th from

䈀愀氀氀椀琀漀 䤀匀倀 搀爀椀瘀椀渀最 琀栀攀 䈀愀氀氀椀琀漀 䘀椀戀爀攀 爀攀瘀漀氀甀琀椀漀渀 眀椀琀栀 唀渀挀愀瀀瀀攀搀 瀀愀挀欀愀最攀猀 猀琀愀爀琀椀渀最 愀琀 刀 㐀㔀 瀀洀 漀渀 琀栀攀 伀瀀攀渀猀攀爀瘀攀 渀攀琀眀漀爀欀⸀ 圀椀琀栀 愀 昀爀攀攀 爀漀甀琀攀 愀渀搀 漀渀猀椀琀攀 椀渀猀琀愀氀氀愀琀椀漀渀 戀礀 漀甀爀 琀攀挀栀渀椀挀愀氀 琀攀愀洀

The Delish Sisters launched their new range of Deli treats.

g manager Jodi Bowers and marketin Executive Chef DarynCountry Club and Fig Tree Restaurantof Chetty from Simbithirs' induction into the elite French order celebrated Chef Bowee - the Chaîne des Rôtisseur. cuisin

'n Tender Ballito proved The super steakhouse team from Turn the mark of legend! es carri to Balli er Tend why Turn 'n

Shamone Coleby the store manager of Jooma Coffee Ballito came to discuss their excellent coffee and menu

January 2018

3

STEPHANIE WILLS - LIFESTYLE HEALTH

JUICES TO REFRESH & CLEANSE YOUR BODY THIS SUMMER

With all the beautiful summer produce now available and hotter temperatures in full swing, fresh juices are the perfect way to keep cool and nourish your body.

Here are three delicious recipes for you to try: GINGER NINJA JUICE 1/4 cup fresh lemon juice 2 - 3 inches piece of ginger 2 green apples Handful fresh fennel

This juice is cleansing, revitalizing and full of enzymes and pre-biotics to promote proper digestion. Drink a shot 15mins prior to meals.

BEET IT JUICE 3 large carrots 1 red beet 1 large apple Juice from 1 lemon 2.5 cm ginger

Cleanse liver and kidneys with this beautiful Beet It Juice. Beetroot helps to pre-filter the blood, reduce stress on liver and kidneys, and aid the elimination of calcium oxalate stones. Carrots alkalize your body and are packed with health promoting nutrients to help your body eliminate more toxins.

CLEAN GREEN JUICE 2 Sticks of Celery Handful of Spinach ½ a Cucumber

The Brand New Kuvings Whole Slow Juicer will simply save so much preparation time and produce a glass of fresh juice in just a few seconds.

The Kuvings Juicer Big Mouth Innovation means less preparation making it easier than ever to enjoy fresh, all-natural juice.

Drink this Clean Green juice daily for optimum health and wellness. Consuming fresh, organic, local greens is the best medicine we can give our bodies

Wishing you a very happy New Year from all of us at Lifestyle Health.

For more information on any of these products and expert advice, please visit Lifestyle Health, Shop 24A, Lifestyle Shopping Centre, Ballito 032 946 0441.

NOW AVAILABLE AT LIFESTYLE HEALTH Shop 24A | Lifestyle Centre | Ballito 032 946 0441 hello@lifestylehealth.co.za

w w w. l i f e s t y l e h e a l t h . c o . z a

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88 GENERAL INTEREST

ARE love

YOU READY FOR THE POST FESTIVE

A Boutique Thrift Store that stocks a wide variety of pre worn clothing, accessories, shoes & bags.

We stock the latest brands as well as vintage clothing.

SEASON SALES?

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ANUARY is one of the top months to bag a deal in the sales, but you need to know how to shop.

Whether you're looking for a staple investment designer piece, or are hoping to up your work attire and score that promotion, here are some top tips...

SALE SHOPPING STRATEGY BALLITO LIFESTYLE CENTRE

072 133 0392

You know the sales are going to explode aggressively so why not plan 8 what you ‘need’ to buy? Start by looking in your wardrobe to find out where the gaps are, what’s looking tired and needs updating, what do you need more of and what have you wanted to buy all year but can’t afford at full price.

YOU DON’T HAVE A DESIGNER BUDGET? THINK AGAIN

For all your framing needs !

25 Sandra Rd. Ballito.  Tel: 032 586 1399 e-mail: nedo.frameshop@gmail.com

If you’ve had your eye on that classic Armani belt or Mulberry bag all year, now is the time to buy it at a fraction of the price and you’ll have it forever. Sale shopping in chain retail stores such might not be best use of your time or budget. In terms of how much you’ll actually save, it’s a fraction of the amount compared to sales with high end brands. Target the retailers you can’t afford to shop in throughout the year and select a handful of timeless classics.

WANT TO GET NOTICED AT WORK NEXT YEAR?

Get Expert Running Advice from our Trained Team

Why not start by revamping your work wardrobe. Buying good quality clothes for work is a great investment on many levels, not only will you feel far more confident but you’re more likely to get noticed.

This wardrobe needs to be completely interchangeable so try to get as many ‘outfits’ out of one capsule wardrobe as you possibly can.

IF IT’S NOT THE RIGHT SIZE, COLOUR AND STYLE PUT IT BACK

Just because it’s a bargain it doesn’t mean it right for you, your colouring or body shape. So many people are left with a wardrobe full of clothes they’ve never worn simply because they were an impulse buy that wasn’t quite right. If it doesn’t look and feel amazing, put it back. The bargain quickly becomes a complete waste of money, time and valuable wardrobe space.

DON’T CLOUD YOUR JUDGEMENT

When you’re on a mission to revamp your wardrobe in the sales you have to be in the right frame of mind.

If you’re tired, depressed or simply not in the mood don’t do it. Equally, if you’re tempted to treat yourself to a glass of champagne half way through your outing, think again. Some of the biggest clangers are purchased whilst under the influence.

Finally, never shop when you’re desperate, it’s like going to the supermarket hungry - you really don’t know what you’ll end up with.

TIMING IS OF THE ESSENCE

Sunday morning can be a great time to hit the sales, always slightly quieter than other days of the week. Make sure any shopping companion you take along ads value. Shopping with children and bored other halves is not always conducive to a successful trip.

If you didn’t love it at full price it’s unlikely you’ll love it at half price.

FOR RUNNERS, BY RUNNERS

Catering for Beginners to Experienced Runners THE SPORTS ZONE RUNNING CO. ARE THE FOOTWEAR EXPERTS

Shop 28, Kensington Square 53 Kensington Drive, Durban North 031 564 6919

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Old School Boxing – New School Training Find out why so many people just love the concept.

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Call today and get ready to meet the new you...

082 673 2144 www.ringsideboxing.co.za

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CONSUMER AFFAIRS GLENDA THOMPSON

CLOTHES

H

I EVERYONE,

The start of a New Year always brings a plethora of goals and good intentions! Having just got back from a few weeks in Oz, staying on a fairly well populated island close to Brisbane that is TOTALLY off the grid, (in fact the majority of Australian homesteads are either off – or almost off the grid) my thought was that this would be a great goal for South Africa, who have very similar weather conditions. Harvesting the suns energy makes so much sense, and the more homesteads that make use of solar energy, the more economical it will be for all of us! Can we get a petition off the ground??

The piece on Bitcoin in my last column piqued a lot of interest.

Thanks for the feedback! My prediction is that Cryptocurrency is likely to be one of the main topics of conversation in 2018!

Just a reminder that locally, there are several very knowledgeable people who can give good advice on Bitcoin and Cryptocurrency in general. Contact me on gjthomo@ gmail.com and I will point you in the right direction.

LINE

E L A SNOW ON

BALLITO LIFESTYLE S CLOTH|ECENTRE, BALLITO BOULEVARD CENTRE L I N E BALLITO JUNCTION

www.clothesline.co.za ion

Relaxed Fash

If you’re thinking about taking on a new look for 2018, our wonderful style guru, Daniyel Berry from Style Me has some expert advice for you. Says Dan “New Year is all about new beginnings. Giving yourself a chance to make right what went wrong. It’s about putting new goals and challenges in place".

Here are 8

TIPS to make you feel confident & start on a positive note:

C

1. Have your haircut. Change your style or colour if you’re feeling brave. Trim those M

Curtains, Bedding & Cushions.

FREE Sewing.

Y

dead ends so you’re off to a fresh start.

2. Neaten up those nails. A new nail colour or something bright can psychologically improve your serotonin levels.

3. Do a Wardrobe detox. This helps to de-clutter your mind. Do the same to your office space.

4. Write a list of goals for 2018 and set dates by which you want to achieve them.

5. Write down 20 positive affirmations starting with “I am…” Read these every day to increase your confidence & help achieve your goals.

6. Book a facial or do a DIY at home. Cleanse your skin from all that excess sunscreen & get back that glow. A good exfoliation is always a great idea after a summer holiday.

7. Retail Therapy goes a long way after doing your wardrobe detox. Buy an investment piece during the January sales.

8. Stop thinking about everything you don’t have & start being grateful for everything you do have. Gratitude is key to happiness & a positive outlook on the year ahead.

CM

MY

CY

CMY

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Remember that if you have any complicated queries – especially those bordering on the legal side – go straight to the Consumer Council – KZN Consumer Complaints Hotline number: 0800 333 667 which is a free service to the public. OR go to the SMALL CLAIMS COURT in Stanger. This is particularly with regards to money that needs to be claimed back – if it is a small amount.

Contact them on 032 551 1201. The only payment involved is the fee payable to the Sheriff – depending on how far he has to travel to serve.

Shop H3, Ballito Junction (next to Flight Centre) Tel: 032 586 1480 Shop A 10, Mount Edgecombe Plaza 102 Hillhead Drive, Old Village Tel: 031 502 3778 Email: pshomefashion@gmail.com

Biggest Selection of Indigenous & Exotic Plants at Low Prices A favourite on the North Coast since 1965

New Garden Centre with everything needed for Landscaping & Gardening Free Delivery to Local Estates Mill Café now open plus covered play area for kids

BIGGEST SELECTION OF INDIGENOUS & EXOTIC PLANTS The Mill café has an undercover play area, kids menu and the best coffee at the best prices New Pot Ranges produced both Locally and Imported Great Gifts for those who Love Plants and Gardening 2 FREE Coffees with the purchase of any 2 large Pots valued at R650 or more.

SALT ROCK ROAD, UMHALI

032 947 1194

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info@lifeandstyle.fm

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FOR ALL YOUR POOL SOLUTIONS

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www.slimlinepools.com | slimlinepools NSPI award for best pool built in SA for 4 consecutive years

Hanno Schübel 032 946 3614 / 083 777 8750

Shop 2 Union Tile Building Moffat Road (Opposite Build It) Ballito

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10 5 YEAR GUARANTEE

THE WASHLINE GUYS AUTOMATIVE AIRCON REPAIRS AUTO ELECTRICAL & BATTERY SALES & REPAIRS VEHICLE DIAGNOSTICS

4 SHOP 27 KYALAMI PARK BALLITO TEL: 032 9460341 FAX: 032 9460351

•KZN Agents, Suppliers & Installers for FOXY FOLDAWAY Washlines, Clothes Horses & Aluminium Shelving.

•Quality Washlines at an affordable gas & wood fireplaces | outdoorprice.

•Can be done different colours. firepits | gasin grill & braais

gas hobs & ovens | gas908 geysers | gas Garth 082 5777 kexchanges z n @ f o x |ygas f o lpiping d a w&afitting y. c o . z a w w w.12 f oGarlicke x y f o l dDRIVE a w a y. c o . z a

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FOR ALL YOUR CUTTING, EDGING & BOARD SUPPLY NEEDS Contact Office - 082 055 4470 Herman - 083 456 9693 At Preash Park on Garlicke Drive, Ballito

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YOUR LOCAL STATIONERY SUPPLIER with COMPETITIVE YOURPRICES, LOCAL STATIONERY withSERVICE. COMPETITIVE TOP BRANDSSUPPLIER & EXCELLENT PRICES, BRANDS &, BINDING EXCELLENT SERVICE.SERVICES OFFERING PRINTINGTOP , PHOTOCOPYING AND LAMINATING

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FREE BALLITo To PALM LAKES FREE DELIVERY DELIVERY FRom FRom BALLITo To PALM LAKES

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Retail shops | Exclusive art & decor shops Professional business services Health & beauty outlets | Eateries.

Cnr Stewart & Nandi Mthembu Dr, Ballito

something for everyone

032 586 1690 | 082 769 3704 032 586 1690 | 082 769 3704 wilma@10uit10ballito.co.za wilma@10uit10ballito.co.za 5 Garlicke Drive, Unit 4, Villa Commercial Park 5 Garlicke UnitCycles Villa Park Crowthorne Corner |4,Garlicke Drive |Pools) Ballito (next toDrive, Zululand & Commercial Slimline (next to Zululand Cycles & Slimline Pools)

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STOCKISTS OF Fresh Line Fish All Types of Prawns All types of Crabs Crayfish Langoustines Oysters TAKE - AWAY NOW OPEN For your Convenience Fish & Shellfish are Cleaned Free of Charge

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Shop 3, The Quarter Centre, Ballito

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to Friday Open: Tuesday 0pm.

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BURNEDALE FARM

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Not Feeling Yourself Lately?

YOU COULD BE BIPOLAR.

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Kids Creative Entertainment Tel: 032 947 0133 (8.30am - 4.40pm) www.burnedale.co.za www.facebook/burnedale.com Coffee in the Country ǀ Animal Farm

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IPOLAR disorder is a mental health condition that’s known for its periods of both mania and depression. The diagnosis for bipolar disorder requires at least one depressive and one manic or hypomanic episode. To be exact with a diagnosis, doctors use the Diagnostic and Statistical Manual of Mental Disorders (DSM). The DSM provides a technical and detailed description of bipolar disorder. Here’s a breakdown of some of the terms and symptoms used to diagnose the condition.

Mania

The DSM defines mania as a “distinct period of abnormally and persistently elevated, expansive, or irritable mood.” The episode must last at least a week.

The mood must have at least three of the following symptoms:

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Distributor of Nail and Beauty Products e.g.

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BUSINESS UNIT: ECONOMIC DEVELOPMENT & PLANNING

• • • • • • • •

high self-esteem little need for sleep increased rate of speech (talking fast) flight of ideas getting easily distracted an increased interest in goals or activities psychomotor agitation (pacing, hand wringing, etc.) increased pursuit of activities with a high risk of danger

Depression

The DSM states that a major depressive episode must have at least four of the following symptoms. They should be new or suddenly worse, and must last for at least two weeks: • changes in appetite or weight, sleep, or psychomotor activity • decreased energy • feelings of worthlessness or guilt • trouble thinking, concentrating, or making decisions • thoughts of death or suicidal plans or attempts Bipolar disorder is a mental health condition that’s known for its periods of both mania and depression. The diagnosis for bipolar disorder requires at least one depressive and one manic or hypomanic episode. Your mental health specialist will ask about your thoughts and feelings during and after these episodes. They’ll want to know if you feel in control during the mania and how long the episodes last. They might ask your permission to ask friends and family about your behavior. Any diagnosis will take into account other aspects of your medical history and medications you’ve taken.

To be exact with a diagnosis, doctors use the Diagnostic and Statistical Manual of Mental Disorders (DSM). The DSM provides a technical and detailed description of bipolar disorder. Here’s a breakdown of some of the terms and symptoms used to diagnose the condition.

ERRATUM - PUBLIC NOTICE Submission of Building Plans and Development Planning Applications Notice is hereby given that the Development Planning Directorate will be re-opened for submission of all Building Plans and Development Planning Applications from the 15th of January 2018.

Please note that due to unforeseen circumstances, the Development Planning Salt Rock Offices were unable to relocate to the Ballito Offices as planned, during the time of closure (08 December 2017 to 15 January 2018).

The relocation will take place in due course and such will be communicated to the relevant stakeholders accordingly.

PLEASE NOTE THAT AS OF THE 15TH OF JANUARY 2018, ALL BUILDING PLANS AND DEVELOPMENT PLANNING APPLICATIONS FOR THE SOUTHERN REGION (BALLITO AND SURROUNDING AREAS) SHOULD BE SUBMITTED AT THE SALT ROCK OFFICES AS PREVIOUSLY DONE. THIS WILL CONTINUE UNTIL FURTHER NOTICE. Please note that the KwaDukuza Offices (OK Mall Building) will not be affected by the change of plan.

Please be advised that both the Salt Rock and KwaDukuza (OK Mall Building) Offices will be fully functional as of the 15th of January 2018.

Kindly contact Mr. F. Naidoo / Ms T. Thwala on 083 772 7630 / 071 136 2779 respectively, should you require further clarification.

Any inconvenience which may be caused by the change of plan is greatly regretted.

MR N. J. MDAKANE MUNICIPAL MANAGER KWADUKUZA MUNICIPALITY

MN: 2/2018

Diagnosing bipolar disorder in children

Bipolar isn’t only an adult problem, it can also occur in children. Diagnosing bipolar disorder in children can be difficult because the symptoms of this disorder can sometimes mimic those of attention-deficit hyperactivity disorder (ADHD).

If your child is being treated for ADHD and their symptoms haven’t improved, talk to your doctor about the possibility of bipolar disorder.

Symptoms of bipolar in children can include: • impulsiveness • irritability • aggression (mania) • hyperactivity • emotional outbursts • periods of sadness

12 12FOOD

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How long can you really keep your LEFTOVERS IN THE FRIDGE after Christmas?

TRADITIONAL STYLE

FISH & CHIPS fresh linefish daily !

crayfish, prawns, langoustines, calamari & much more !

FULLY LICENSED BAR TRADING HOURS Monday - Saturday 9:30am - 6:30pm Sunday 9:30am - 2:00pm

Following a Christmas feast, the fridge is usually stuffed with all kinds of cooked meat, seafood and veggies.

But unless this food is stored correctly and eaten within a certain amount of time, there is a serious risk of contamination and food poisoning.

When we think of food safety, there are low and high-risk foods, according to Aloysa Hourigan, a senior nutritionist from Nutrition Australia .

Low-risk foods include fruit and vegetables while high-risk foods contain protein and have moisture in them - so things like dairy products, eggs, chicken, meat and seafood.

Here, we take a look at the five foods most likely to end up in your fridge after Christmas lunch and reveals the safest storage times for each.

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HOLIDAY HAM

Given a leg of ham generally features as the centrepiece of most Christmas meals, it's likely most households will be storing a ham in the fridge for a good while afterwards.

'Your Christmas ham will keep several weeks with proper handling,' said Ms Hourigan.

She advised removing it from its plastic wrap and covering with a clean cloth so it doesn't dry out, as well as following any instructions on the packaging.

Although it is a high-risk food, because it's preserved with salt it does tend to last longer. However, if there are no immediate plans to eat it, freezing is recommended.

ROAST PORK

Pastas, steak, chicken, seafood, salads and the best pizzas in Ballito fresh from the real wood-ďŹ red oven.

Similarly to ham, pork is a highrisk food and needs proper storage to ensure there's no risk of it becoming contaminated.

Ms Hourigan recommended keeping cooked pork covered in the fridge for a maximum of 48 hours.

'At the same time, you need to make sure your fridge temperature is set to five degrees or under,' she said.

The dietitian added that while pork could be frozen it was better to do this immediately rather than leave it in the fridge for a few days.

She also highlighted the importance of not refreezing food that had been already cooked and frozen once as the constant thawing process could lead to contamination.

CHICKEN AND POULTRY

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Chicken and poultry should be handled in a similar way to pork and shouldn't be kept in the fridge for longer than 48 hours.

'If you have cooked it fresh, you can freeze it later,' she said.

She also warned that chicken that hasn't been properly cooked or left out in the heat can become contaminated with salmonella and campylobacter bacteria.

Symptoms of salmonellosis - a type of gastroenteritis caused by salmonella - include fever, headache, diarrhoea, abdominal pain, nausea and vomiting.

Symptoms usually start around six

to 72 hours after contaminated food is eaten and usually last for four to seven days.

Frozen chicken should always be defrosted in the fridge, as this is the safest way to keep it out of the temperature danger zone which is between five and 60 degrees centigrade for high-risk foods.

FRESH AND COOKED SEAFOOD

Of all the foods, seafood has the shortest fridge shelf life.

If it's uncooked it should only be kept for a day, and if cooked no longer than 48 hours.

'Fresh seafood can be frozen but make sure this is as airtight as possible,' Ms Hourigan said.

When thawing seafood for a meal, run it under lukewarm water and don't leave it any longer than 24 hours after being defrosted.

ROAST VEGETABLES

As vegetables are not high in protein they fall into the category of low-risk foods, the expert explained.

'They are less prone to food poisoning and will keep safely if covered for up to three days in the fridge,' Ms Hourigan said.

Ms Hourigan also noted the importance of stacking food in the fridge in the right way to avoid any possible contamination.

'Make sure high-risk foods such as raw meat are covered and sit at the bottom of the fridge and don't sit above anything where juices could drip down on to other food,' she said.

She also explained the 'two hour, four hour rule' as a general guide to food storage.

'If food has only been out of the fridge for two hours you can put it back in the fridge to eat at a later time,' she said.

'If it's been out of the fridge for between two to four hours, then it should be eaten straightaway and can't really be put back in the fridge and taken out again.

'And if it's been out of the fridge for more than four hours, throw it out.'

FOOD 13 13

lifeandstyle.fm

YOU CAN EAT AT RESTAURANTS WHEN YOU’RE ON A DIET: Leah Itsines Reveals Her Six No-Fuss Tips for Staying Healthy When You're Dining Out Eating out with friends may often be the highlight of the week, but it can derail our hard-fought dieting in an instant.

But there are a number of ways that you can enjoy a night out at a restaurant and stay healthy without looking like a finicky eater, food blogger Leah Itsines has revealed.

Here are her six key rules to follow when trying to stay healthy while eating out.

ASK FOR SALAD DRESSINGS ON THE SIDE AND CHOOSE RIGHT

with any food allergies - always come prepared.'

OPT FOR GRILLED INSTEAD OF FRIED OR BATTERED

You may find that you order a salad as a 'healthy' option, only for it to come out drowned in a creamy dressing.

Leah suggests always asking for dressing to come out on the side to give you the chance to eat healthily.

'That way, you’ll be able to choose how much you want and lower your intake,' she told Daily Mail Australia.

'Also, if you can, swap creamy dressings for a light lemon or balsamic, this way it won’t be super heavy.'

It is often the method of cooking which can be unhealthy rather than the food itself.

So Leah suggests always checking how the food is prepared when ordering any sort of protein.

'Always check as some places can say 'crispy chicken', but they really mean oily and deep fried,' Leah said.

'I always opt for my meats to be grilled, as this is the least oily and fatty method.'

DRINK WATER INSTEAD OF ALCOHOL There may be a greater desire to drink alcohol when eating out, but it can send your calorie intake through the roof.

Leah said one gin and tonic can have as many as 200 calories, meaning having five in one night can reach your entire food intake for the day.

'I opt for water during my meals so it keeps the food digesting, and leaves me feeling hydrated and refreshed,' she explained.

CHECK THE MENU IN ADVANCE

Being prepared for what's on the menu will help you make better food choices once you arrive at the

HAVE FRESH SAUCES INSTEAD OF CREAM-BASED Staying clear of cream-based sauces and dressings is the best course of action when ordering pasta or salads, Leah said.

She added: 'I always order pasta with a fresh tomato and basil sauce.

'It's light, tasty and won’t leave you feeling like you're about to explode.'

WATCH OUT FOR HEALTH CLAIMS

restaurant, Leah said.

She added: 'It's always great to be prepared so when you get to your restaurant, you don’t feel pressured to just order something that’s easy rather than a great healthy choice.

'This is also a great tip for vegetarians or people

Leah warned to always look out for health claims such as 'low carb', 'light',

and 'low fat'.

'They are usually packed full of something else to make up the flavour,' she said.

'Typically, 'low fat' yoghurt is packed full of extra sugars to cover the taste.'

14 14 MOTORING

lifeandstyle.fm

ICONIC D-TYPE JAGUAR in which Sir Stirling Moss hit a record 170mph as he competed in the 1954 Le Mans 24-hour race goes on the market for ÂŁ11m

T

HE D-Type Jag was the lead car of the Jaguar Works team during the 1954 Le Mans 24-hour race and was driven by Moss and Peter Walker.

The pair were hot favourites for the title and they led the race until midnight, even setting a then record speed of 172.97mph, before the brakes gave up, costing them their shot at glory.

The 3.4l motor continued to compete for Jaguar throughout the 1954 season before it passed through several owners who also raced it.

In 1963 British mechanic Alistair Smith was killed in the car during a low speed crash in Canada.

The incident led to the D-type being placed into storage where it remained for 17 years.

It was brought out of storage in 1980 and has spent much of its recent life owned by enthusiast Terry Larson, from Arizona, US. Larson sold the car to its current owner in 2011, but he too has now decided to sell, with bidding expected to reach around ÂŁ11.1m.

The Jaguar is being sold by RM Sotheby's Auctioneers.

A spokesman for the auctioneers, said: 'This is the third of just six Works D-Types to come out of Jaguar's

14

Coventry factory in 1954.

'It was piloted by none other than Sir Stirling Moss and Peter Walker.

'The car led the race and set a new speed record of 172.97mph before retiring with brake problems just after midnight.

'All told, it was one of the most actively raced D-Types of the 1950s and was driven at one point or another by some of the most hallowed names in racing.

'It pushed not only Jaguar, but also their competitors, to the very limit of racing - it is the veritable cornerstone of Jaguar's racing history.'

The two-seater car has British racing green bodywork and matching interior.

'It remains in superb condition and has a racing number 12 painted on the left hand door and at the rear.

Also at the rear is a huge fin designed to take in air for the engine which sits at the front.

The classic racing look is completed by a list of the drivers to have used the car which is painted on the side door, including Moss and Walker.

The sale takes place on January 18.

BIZBOOK DIRECTORY DIRECTORY BIZBOOK DIRECTORY BIZBOOK BIZBOOK BIZBOOK DIRECTORY DIRECTORY BIZBOOK DIRECTORY

L ST NG TH DIRECTORY SDIRECTORY D RECTORY SFREE FREE TO ADVERT SERS THAT ARE OUR IN THIS IS TO ADVERTISERS THAT ARE IN OUR LISTING INN THIS ISFREE TO ADVERTISERS THAT ARE INN OUR LISTING LISTING IN THISHANDBOOK DIRECTORY IS TO ADVERTISERS THAT ARE IN OUR GLOSSY HANDBOOK C FREE RCULATED EVERY FOUR MONTHS GLOSSY CIRCULATED EVERY FOUR MONTHS. GLOSSY HANDBOOK CIRCULATED EVERY FOUR MONTHS. LISTING INTHIS THISDIRECTORY DIRECTORY IS FREETO TOADVERTISERS ADVERTISERS THAT AREIN INOUR OUR LISTING IN THIS DIRECTORY IS FREE TO ADVERTISERS THAT ARE IN OUR LISTING IN IS FREE ARE GLOSSY HANDBOOK CIRCULATED EVERY FOURTHAT MONTHS. GLOSSY HANDBOOK CIRCULATED EVERY FOUR MONTHS. BOOK ADVERT S NG SPACE W TH US ON AR N PR NT OR ONL NE BOOK ADVERTISING SPACE WITH US - -ON AIR, IN PRINT OR ONLINE BOOK ADVERTISING SPACE WITH US ON AIR, IN PRINT OR ONLINE GLOSSY HANDBOOK CIRCULATED EVERY FOUR MONTHS. GLOSSY HANDBOOK CIRCULATED EVERY FOUR MONTHS. BOOK ADVERTISING SPACE WITH US - ON AIR, IN PRINT OR ONLINE AND GET AFREE FREE RAD O NTERV EW AND GET AAFREE RADIO INTERVIEW AND GET RADIO INTERVIEW BOOKADVERTISING ADVERTISING SPACE WITH US- -ON - ON ON AIR,IN INPRINT PRINTOR ORONLINE ONLINE BOOK ADVERTISING SPACE WITH US AIR, IN PRINT OR ONLINE BOOK US AIR, ANDSPACE GET A WITH FREE RADIO INTERVIEW AND GET A FREE RADIO INTERVIEW info@lifeandstyle.fm AND GET A FREE RADIO INTERVIEW info@lifeandstyle.fm info@lifeandstyle.fm AND GET A FREE RADIO INTERVIEW

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Ch cken 083 577 8833 Cupboard Value 032 946 3116 Naked Bones Flamed grilled Chicken Naked Bones Flamed grilled Chicken 083 577 8833 083 577 8833 Cupboard Value 032 946 3116 Cupboard Value 032 946 3116 MammaG’s Pizza, PastaCafe` Cafe` 032946 9462214 2214 Core www.coreceramics.co.za CoreCeramics Ceramics MammaG’s Pizza, Pasta Cafe` 032 946 2214 www.coreceramics.co.za Core Ceramics MammaG’s Pizza, Pasta www.coreceramics.co.za Naked Bones Flamed grilled Chicken 032 083 577 8833 Value 032 946 3116 Ocean Baske 087 353 2239 Cupboard Home Fashion - Curtains, Bedding & Cushions 032 586 1480 Ocean Basket 353 2239 Home Fashion - Curtains, Bedding Cushions 032 586 1480 Ocean Basket 087 353 2239 Home Fashion - Curtains, Bedding &&Cushions 032 586 1480 Naked Bones Flamedgrilled grilledChicken Chicken 087 083 577 8833 Cupboard Value 032 946 3116 Naked Bones Flamed grilled Chicken 083 577 8833 Cupboard Value 032 946 3116 Naked Bones Flamed 083 577 8833 Value 946 3116 Ocean Basket 087 353 2239 Home Fashion - Curtains, Bedding & Cushions032 032 586 1480 OSA Re ua an 032 538 5000 Cupboard InovarFloors 082 564 9902 OSA Restuarant 032 538 5000 OSA Restuarant 032 538 5000 InovarFloors 082 564 9902 InovarFloors 082 564 9902 Ocean Basket 087 353 2239 Home Fashion Curtains, Bedding & Cushions 032 586 1480 Ocean Basket 087 353 2239 Home Fashion Curtains, Bedding & Cushions 032 586 1480 Ocean Basket 087 353 2239 Home Fashion - Curtains, Bedding & Cushions 032 586 1480 OSA Restuarant 032 538 5000 InovarFloors 082 564 9902 Shake s Cock a Ba P a Poo D Spo 032 946 2199 Karibu Nursery 032 947 1194 Shakers Cocktail Bar, Pizza,Pool, DJ’s, Sport 032 946 2199 Shakers Cocktail Bar, Pizza,Pool, DJ’s, Sport 032 946 2199 032 947 1194 Karibu Nursery Karibu Nursery 032 947 1194 OSARestuarant Restuarant 032538 5385000 5000 InovarFloors InovarFloors 082 564 9902 OSA Restuarant 032 538 5000 InovarFloors 082 564 9902 OSA 032 Shakers Cocktail Bar, Pizza,Pool, DJ’s, Sport 032 946 2199 082 564 9902 Karibu 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2663 Sonatur Health &Scan Wellness 032 525 4030 Schmeyer Electrical &Pest Pest Control 072 924 9448 Top Form Body and Weight Loss Program 032 946 0453 Sniper Top Form Body Scan and Weight Loss Program 032 946 0453 Top Form Body Scan and Weight Loss Program 032 946 0453 Schmeyer Electrical Control 072 924 9448 Sonatur Health & Wellness 525 4030 Schmeyer Electrical Control 072 924 9448 Sniper Pest Management 082 296 2663 Sonatur Health & Wellness 032 525 4030 Sou hGa eE e &a&Pest 032 815 0514 Sonatur Health & Wellness 032 525 4030 SouthGate Electrical 032 815 0514 SouthGate Electrical 032 815 0514 SouthGate Electrical Top Form BodySpa Scan and Weight Loss Program 032 946 0453 Sniper Pest Management 082 296 2663 Willow Stream Spa –Fairmont Zimbali Resort 032 538 5000 Willow Stream –Fairmont Zimbali Resort 032 538 5000 Willow Stream Spa –Fairmont Zimbali Resort 032 538 5000 Sniper Pest Management 082 296 2663 TopForm FormBody Body Scan and Weight Loss Program032 032946 9460453 0453 TV Sniper Pest Management 082 296 2663 SouthGate Electrical 032 815 0514 Top Form Body Scan and Weight Loss Program 032 946 0453 TV&Ga eBoyz 072 770 7959 & Gate Boyz 072 770 7959 TV & Gate Boyz 072 770 7959 TV & Gate Boyz Top Scan and Weight Loss Program Willow Stream Spa –Fairmont Zimbali Resort 032 538 5000 SouthGate Electrical 032815 8150514 0514 SouthGate Electrical 032 815 0514 SouthGate Electrical 032 Willow StreamSpa Spa–Fairmont –FairmontZimbali ZimbaliResort Resort032 032538 5385000 5000 Zululand TV &u Gate Boyz 072 770 7959 Motoring Zu andCy 032 586 0031 Willow Stream Spa –Fairmont Zimbali Resort 032 538 5000 Motoring Motoring Cycles 032 586 0031 Zululand Cycles 032 586 0031 Zululand Cycles 032 586 0031 Willow Stream TV & Gate Boyze 072 770 7959 TV Gate Boyz 072 770 7959 && Gate Boyz 072 770 7959 Motoring Zululand Cycles 032 586 0031 Ballito Car Service Centre 032 946 0568 TV Ballito Car Service Centre 032 946 0568 Ballito Car Service Centre 032 946 0568 Zululand Cycles 032 586 0031 Motoring Zululand Cycles 032 586 0031 Motoring Zululand Cycles onaServices 032 586 0031 Profess Serv ces Ballito Car Service Centre 032 946 0568 Professional Professional Services Ballito Motolek Battery Centre 032 946 0351 Ballito Battery Centre 032 Ballito Motolek Battery Centre 032 946 0351 BallitoMotolek CarService Service Centre 032946 9460351 0568 Professional Services Ballito Car Service Centre 032 946 0568 Ballito Car 032 946 0568 Ballito Motolek Battery Centre 032 946 0351 Ballito Scratch Dent 032 946 0166HP Professional Ballito Scratch &Centre Dent 032 946 0166 HP S eenkamp A Services oServices ney &Conveyancers Conveyan e 032 032 946 0093 Ballito Scratch && Dent 032 946 0166 HP Steenkamp - Attorneys 032 946 0093 HP Steenkamp - Attorneys &Conveyancers 032 946 0093 Steenkamp - Attorneys &&Conveyancers 946 0093 Ballito Motolek Battery Centre 032 946 0351 Ballito Motolek Battery Centre 032 946 0351 Ballito Scratch & Dent 032 946 0166 Ballito Motolek Battery Centre 032 946 0351 HP Steenkamp Attorneys & Conveyancers 032 946 0093 Ballito Volkswagen 031 000 8603Professional Volkswagen 031 000 8603 Ballito Volkswagen 031 000 8603 Ballito KKrona ona Aud A-Accounting, oun ng Adv oy 082 898 4000 Audit, Advisory 082 898 4000 Krona Audit, Accounting, Advisory 082 898 4000 Krona Audit, Accounting, Advisory 082 898 4000 Ballito Scratch & Dent 032 946 0166 HP Steenkamp - Attorneys Attorneys &Conveyancers Conveyancers 032 946 0093 Ballito Scratch &Dent Dent 032 946 0166 Ballito Volkswagen 031 000 8603 HP Steenkamp & Conveyancers 032 946 0093 Ballito Scratch & 032 946 0166 HP Steenkamp Attorneys & 032 946 0093 Peugeot Umhlanga 031 580 7950 Krona Audit, Accounting, Advisory 082 898 4000 Peugeot Umhlanga 031 580 7950 Peugeot Umhlanga 031 580 7950 K uge A o Accounting, ney 032 586 0225 Ballito Volkswagen 031000 0008603 8603Kruger Attorneys 586 0225 Kruger Attorneys 032 586 0225 Kruger Attorneys 032 586 0225 Krona Audit, Advisory 082032 898 4000 Ballito Volkswagen 031 000 8603 Peugeot Umhlanga 031 580 7950 Ballito Volkswagen 031 Krona Audit, Accounting, 082 898 4000 Tiger Wheel &Tire Tire 032 946 0323 NcpsKrona Audit, Accounting, 082 898 4000 Tiger Wheel &&Tire 032 946 0323 Kruger Attorneys 032 586 0225 Tiger Wheel 032 946 0323 Peugeot Umhlanga 031 580 7950 NcpsNorth No hCoast CoasPayroll Pay Advisory oAdvisory Se v ces 082 322 2905 NcpsNorth Payroll Services 082 322 2905 Coast Services 082 322 2905 Kruger Attorneys 032 586 0225 Peugeot Umhlanga 031 580 7950 Tiger Wheel & Tire 032 946 0323 Peugeot Umhlanga 031 580 7950 Kruger Attorneys 032 586 0225 Kruger Attorneys 032 586 0225 NcpsNorth Coast Payroll Services 082 322 2905 Ty e Tiger Wheel & Tire 032 946 0323 Tiger Wheel & Tire 032 946 0323 NcpsNorth Coast Payroll Services 082 322 2905 Tiger Wheel & Tire 032 946 0323 Tu t on Tuition Tuition NcpsNorthCoast CoastPayroll PayrollServices Services 082322 3222905 2905 Retail NcpsNorth 082 Retail Retail Tuition Ashton International College 032 946 2096 Retail Ashton International College 032 946 2096 Ashton International College 032 946 2096 Retail Tuition Castaway LoveBoutique Thrift Store 072 133 0392 Castaway LoveBoutique Thrift Store 072 133 0392 Castaway LoveBoutique Thrift Store 072 133 0392 Tuition Ashton International College 032 946 2096 Retail KeylineDigital Design College 031 312 8560 KeylineDigital Design College 031 312 8560 KeylineDigital Design College 031 312 8560 Castaway LoveBoutique Thrift Store 072 133 0392 AshtonInternational International College 032946 9462096 2096 Conti Conti Chem Distributors 032 586 0277 Chem – –Distributors 032 586 0277 Conti Chem 032 586 0277 032 586 0277 Conti Chem ––Distributors Distributors Ashton International College 032 946 2096 KeylineDigital Design College 031 312 8560 Castaway LoveBoutique ThriftStore Store 072 133 0392 Ashton College 032 Castaway LoveBoutique Thrift Store 072 133 0392 Castaway LoveBoutique Thrift 072 133 0392 Conti Chem – Distributors 032 586 0277 KeylineDigitalDesign DesignCollege College 031312 3128560 8560 Lifestyle Property Lifestyle Centre 032 946 8540 Property KeylineDigital Design College 031 312 8560 Centre 032 946 8540 Property Lifestyle Centre 032 946 8540 Lifestyle Centre 032 946 8540 KeylineDigital 031 Conti Chem Distributors 032 586 0277 Conti Chem Distributors 032 586 0277 Conti Chem – ––Distributors 032 586 0277 Property Lifestyle Centre 032 946 8540 Poobie Naidoo”s Sports 032 001 0329 Poobie Naidoo”s Sports 032 001 0329 Poobie Naidoo”s Sports 032 001 0329 Poobie Naidoo”s Sports 032 001 0329 App e P ope y Conne on 032 940 0499 Apple Property Connection 032 940 0499 Apple Property Connection 032 940 0499 Lifestyle Centre Sports 9468540 8540 Property Lifestyle Centre 032 946 8540 Property Lifestyle Centre 032 946 Poobie Naidoo”s 032 001 0329 Apple Property Connection 032 940 0499 The Sports Zone Co. 031 564 6919 Sports Zone Co. 031 564 6919 The Sports Zone Co. 031 564 6919 The Sports Zone Co. 031 564 6919 082 963 8457 The Pa m Lake 082 963 8457 Palm Lakes 082 963 8457 Palm Lakes Poobie Naidoo”s Sports 032 001 0329 Apple PropertyConnection Connection 032 940 0499 Poobie Naidoo”s Sports 032 001 0329 Apple Property Connection 032 940 0499 Poobie Naidoo”s Sports 032 001 0329 The Sports Zone Co. 031 564 6919 Apple Property 032 940 0499 082 963 8457 Palm Lakes Tiffany’s Shopping Centre 032 525 8030 TahaCoastal Coa Estate aEstate E ae 083 587 8802 Tiffany’s Shopping Centre Tiffany’s Shopping Centre 032 5256919 8030 032 525 8030 Tahari 083 587 8802 Tahari Coastal 083 587 8802 TheSports Sports ZoneCo. Co. 031 564 6919 082 963 8457 Palm Lakes The Sports Zone Co. 031 564 082 963 8457 Palm Lakes The Zone 031 564 6919 Tiffany’s Shopping Centre 032 525 8030 082 963 8457 Palm Lakes Tahari Coastal Estate 083 587 8802 Tiffany’sShopping ShoppingCentre Centre 032525 5258030 8030 TahariCoastal CoastalEstate Estate 083587 5878802 8802 Tiffany’s Tiffany’s Shopping Centre 032 525 8030 Tahari Coastal Estate 083 587 8802 032 Tahari 083 AlPescatore Pescatore Italian &Seafood Seafood Restorante Al Pescatore Italian & Seafood Restorante Al Italian & Restorante Beira Alta Seafood Cap aAlta nFines FSteak ne F&&Factory h Fa o Restaurant yRestaurant Fines Fish Captain Fish Factory Captain Beira Steak Seafood Beira Alta Steak Seafood Restaurant Beira Alta Steak && Seafood Restaurant Captain Fines Fish Factory Cane and Bea hClub C ub &Spa Spa Canelands Beach Club &&Spa Canelands Beach Captain Fines Fish Factory Captain Fines Fish Factory Captain Fish Factory Canelands Beach & Grill Spa Cap aFines nTipsy’s T psy sClub Beach G Captain Tipsy’s Beach Captain Beach Grill Canelands Beach Club &Spa Spa Canelands Beach Club Spa Canelands Beach Club && Captain Tipsy’s Beach Grill

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2.0L 6AT ROADSTER COUPE RF ROWAN WAGNER

O

NE o he Wor d s mos oved and bes se ng 2 sea er roads er ru y ves up o s b ng

The Mazda MX-5 is designed to deliver an exciting and captivating driving experience and it surely delivered on both points Starting with the exterior the retractable fastback is obviously the first thing that hits the eye for a Mazda MX-5 purist with the soft top previously the preferred choice The RF hardtop is more aesthetically pleasing to the eye and gives that true sports car feel while it is also one of the fastest retractable fastbacks in the world Exteriorly Mazda

has done a fantastic ob with the MX-5 turning heads on the street with a low and compact feel coupled with a curvy body and squinting headlights On the interior it is what one would expect offering that sports car feel with a clean look complemented by a 7-inch touchscreen infotainment display that offers Bluetooth telephony and navigation Other extras included in the RF model is heated seats (not need in Durban) Bose speakers lane assist and blind spot monitoring The MX-5 RF is powered by Mazda s signature Skyactiv naturally aspirated 2 0-litre petrol engine that offers up 118 kW and 200 Nm of torque Weighing in at ust 1 126 kg it offers more then enough power for when you want to overtake with the wind blowing in your hair while entering winding corners is also an exhilarating feeling The MX-5 is priced at around R532 800 and is sold with a 3-year unlimited km warranty and a 3-year unlimited km service plan

PEUGEOT 208 CONNECTED ENERGY

PEUGEOT 2008 SUV WITH GRIP CONTROL TECHNOLOGY

FROM

R284 900

FROM

OR Receive R15 000 deal assistance

R224 900

INCLUDING 1 YEAR’S COMPREHENSIVE INSURANCE OR RECEIVE R20 000 DEAL ASSISTANCE Ts & Cs apply

NEW

PEUGEOT

3008

Ts & Cs apply

Proud winner of the Kinsey Report in the compact crossover category for the cheapest parts basket.

SUV

NEVER HAS AN SUV GONE SO FAR

FROM

Wentzel

R399 900

INCLUDING FREE LEATHER SEATS - EXCLUSIVE TO PEUGEOT UMHLANGA Ts & Cs apply

www.peugeot.co.za

No.1 Anford Park Garlicke Road, Ballito

PeugeotSA

@PeugeotZA

Tel: 032 - 946 0568 ballitocar@gmail.com PEUGEOT UMHLANGA - 031 580 7950.

15 MERIDIAN DRIVE, UMHLANGA RIDGE.

PeugeotSA

#FeelPeugeot

#Peugeot2008SUV

#Peugeot3008SUV

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