DON OVAN MCNABB
BOB PARSONS
VETS OF VALOR
WOM EN WITH HEART
Bring your chairs and blankets and grab a bite from the new PV restaurants while enjoying free musical entertainment.
EVERY SATURDAY 5:30 TO 7:30PM NOVEMBER + DECEMBER
“Health
the
— Buddha
In this season of gratitude, nothing is more valuable than your health. Whether you’re enjoying a game of pickleball, hiking in the Arizona desert, or simply spending quality time with loved ones,pain shouldn’t hold you back.
At Integrated Spine Pain and Wellness, Dr. Ashu Goyle uses advanced regenerative medicine—natural treatments that act like beacons, honing your body’s healing response to where it’s needed most. Your body’s natural Stem cells and PRP (platelet-rich plasma) may work together to repair damaged tissue, promoting natural healing and helping you get back tothe activities you love. There is no surgery, no medications—just your body healing itself.
Give thanks to a body that heals and moves without pain. Call today to learn how regenerative medicine may help you stay active and pain-free this season and beyond.
At Integrated Spine, Pain, and Wellness, Dr. Goyle takes a unique approach to helping patients overcome pain and improve their mobility. His focus is on finding and treating the root cause of your pain so you can live a more active, productive life. Rather than masking symptoms with addictive medications, Dr. Goyle works to keep you away from invasive surgeries by promoting natural healing. He specializes in regenerative medicine, which uses your body’s own ability to repair and heal, helping you recover faster and more effectively. Our goal is to help you get back to the life you love with less pain and more freedom to move.
Congratulations to Ryan P. Bertenshaw for being named to the Forbes “Top Next-Generation Wealth Advisors Best-in-State” 2024 list, published on August 8, 2024. Rankings based on data as of March 31, 2024.
Bertenshaw-Fielder Wealth Management
Ryan P. Bertenshaw, AWMA™ Senior Vice President Wealth Management Advisor
602.954.5801
ryan.bertenshaw@ml.com
Merrill Lynch Wealth Management 2555 East Camelback Road Phoenix, AZ 85016
advisor.ml.com/sites/az/phoenix-az/thebertenshaw-fielder-wealth-management-group
2024 Forbes “Top Next-Generation Wealth Advisors Best-in-State” list. Opinions provided by SHOOK® Research, LLC considered advisors born in 1985 or later with a minimum 4 years as an advisor. Advisors have built their practices, lead their own teams, joined teams, are considered future leaders, or combinations thereof. Ranking is based on in-person and telephone due-diligence meetings that measure best practices, client retention, industry experience, compliance records, firm nominations, assets under management and Firm-generated revenue (investment performance is not a criterion). SHOOK’s rankings do not reflect all client experiences, endorse any advisor, indicate future performance and are available for client evaluation only. Compensation was not received from anyone for the study. Past performance is no guarantee of future results. Details available at SHOOK Research website. SHOOK is a registered trademark of SHOOK Research, LLC.
Merrill Lynch, Pierce, Fenner & Smith Incorporated (MLPF&S) is a registered broker-dealer, registered investment adviser, and Member SIPC. Bank of America, N.A., Member FDIC and MLPF&S are wholly owned subsidiaries of Bank of America Corporation. The Bull Symbol and Merrill are registered trademarks of Bank of America Corporation. The College for Financial Planning Institutes Corp. owns the service marks Accredited Wealth Management AdvisorSM, AWMA™, and the AWMA™ logo, and the certification
Accredited Wealth Management Advisor™, AWMA™, and the AWMA™ logo. © 2024 Bank of America Corporation. All rights reserved.
As a kid, we always went around the Thanksgiving table saying what we're thankful for. Now, having a family of my own, the word "thankful" takes on a new level.
Surely I'm thankful for family and friends, a roof over my head, and good health, but this year, I'm counting extra blessings.
I am embarking on one year of owning this publication and platform. The support I've been graced with has been overwhelmingly incredible and I'm immensely grateful for the community's embrace both personally and professionally.
I refer to our partners as dear friends- because that's what they become- and I value each and every member of our ever-evolving PV City Lifestyle family. I aim to foster all our meaningful partnerships with TLC as I'm so appreciative to have only the best on board. What we are building is truly something special as we live in a truly special place.
I am thankful for the stories we tell spanning dynamic cover features to entertaining, insightful, impactful and inspiring editorials. There's a lot of love that goes into this magazine every month and I'm beyond humbled to have this platform embraced by YOU.
Speaking of you... thank YOU for being part of who we are. We are the heart and soul of the Valley where generosity and warmth abound. Our vibrant community thrives off togetherness, and I feel especially connected to the community I so greatly cherish.
This issue is packed with stories that pay it forward from NFL's Donovan McNabb's give back initiatives, to women who ferociously move the Valley. As my grandfathers both served, supporting the military means a lot to me, and I am honored to share some stories that align with Veteran's Day, one of them paying ode to a fallen Navy hero... and another spotlighting AZ's beloved Marine, Bob Parsons. You'll also read about local kids who are using their hearts for good, valuing inclusiveness, compassion, and kindness.
Most of our City Scene is dedicated to our first annual September Style issue soirée, a swanky celebration that was generously and beautifully hosted by our partners at Square One Concepts, Bourbon & Bones in Scottsdale. Shoutout to Groove Mobile DJ's Dave Leden for keeping the party pumping and for spearheading his debut of the GlamBOT (Google it).
From our family to yours, have a heartfelt Thanksgiving filled with reflection and the true spirit of gratitude.
And to our veterans, thank you for your service.
NADINE BUBECK, PUBLISHER
PUBLISHER
November 2024 Visit our Instagram
Nadine Bubeck | nadine.bubeck@citylifestyle.com
ADMINISTRATIVE ASSISTANT
Karen Uretzky | karen.uretzky@citylifestyle.com
CONTRIBUTING WRITERS
Katie Parish, Jessica Parsons
CONTRIBUTING PHOTOGRAPHER
James Patrick Photography
CHIEF EXECUTIVE OFFICER Steven Schowengerdt
CHIEF OPERATING OFFICER Matthew Perry
EXECUTIVE DIRECTOR OF HR Janeane Thompson
AD DESIGNER Rachel Chrisman
LAYOUT DESIGNER Andi Foster
Mt. Kilimanjaro Climb & Local
Volunteering
June & July 2025
Custom dates available
Hike Machu Picchu & Local Volunteering
April, June & July 2025
Custom dates available
Trek to Mt. Everest Base
Camp
October 2025
Rim-to-Rim Hike
Climb Mt. Aconcagua – The "Stone Sentinel" of the Andes
February 2025
May, September & October 2025
Explore Tokyo & Mt. Fuji
August 2025
Our local concierge team will handle every detail of your chosen adventure, ensuring a carefree and magnificent experience. Don't just dream about your bucket list—experience it with us.
annual September
15: Partners Pool Birdie
and Nikki) with Billie
September soirée 16: With partners Hochuli Design & Remodeling,
& Blade Turf, Palestini Law + friends 17: Metier Pharmacy/Metier Clinical Services Owners- PV City Lifestyle event at Bourbon & Bones
18: Partners SOCON Builders and P. Emerson Interiors- PV City Lifestyle’s first annual September soirée 19: Nadine Bubeck + Vicki Vaughn, PV City Lifestyle September STYLE issue soirée 20: Thanks to Square One’s Bourbon & Bones team for hosting our first annual September soirée 21: Dr.
and wife Paige- PV City Lifestyle’s first annual September soirée
Girl About Town is the ultimate all inclusive event coordinator! We are your Scottsdale-based go-to for making any event your dream event. From kid or adult birthday parties, anniversaries, holiday parties, proposal planning, bachelor/ette parties, and elopements, we do it all and sprinkle in major magic.
33: Carol Dries, Eileen Yeung, Vicki Vaughn- Heart Ball Addressing Luncheon 34: The 2024 Phoenix Heart Ball Executive Team at the Heart Ball Addressing Luncheon, The Phoenician 35: Adrianna Grigg (center), Grigg’s Group powered by The Altman Brothers- Heart Ball Addressing Luncheon Photography by Scott Foust
Celebrate the 49th Annual Phoenix 10K on Sunday, November 10th! Race a 5K, 10K, Half, or 1-mile through Biltmore Fashion Park. Presented by HonorHealth Foundation, the race start/end will be hosted in the surface parking lot north of Macy’s.
Founded by Dr. Art Mollen, the race reignited Arizona's running boom at its conception in 1976. Over the years, it has hosted Olympic gold medalists, American record holders and many first time race participants. phoenix10k.com
As a locally founded and operated company, Pool Birdie is committed to bringing the highest standard of pool cleaning and maintenance right to your backyard. We understand the unique demands of our desert climate and are dedicated to ensuring your outdoor spaces are continually pristine and enjoyable, just like our own. Our boutique approach offers fun and finesse, with the addition of unparalleled service.
Our team of local experts are passionate about keeping your outdoor spaces pristine and enjoyable—because we treat every pool like it’s our own. We offer service to various areas of your home, not just your pool. In addition to your pool service we offer exceptional care to your fountains, cold plunges, saunas, steam rooms and more. Trust Pool Birdie to deliver top-quality service with a personal touch, making your outdoor areas the highlights of your home.
Re-Bath and Kitchen Collaborates with TV’s Jenny & Dave Marrs
Re-Bath has teamed up with Jenny and Dave Marrs from TV’s Fixer to Fabulous! Curated for their customers, the broadcast duo offers exclusive bathroom designs and inspiration, incorporating fixtures, materials, and products from Re-Bath and partners to maximize form and function. Re-Bath is there every step of the way, from the first meeting to final installation. Visit the Scottsdale showroom to view their custom designs.
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PV PHX, Red Development's newly reimagined mecca of dining, entertainment, living and retail, is excited to announce family-friendly live music events every Saturday during November and December from 5:30pm-7:30pm. Located at the Park at PV sponsored by Visit Phoenix, enjoy a cool lineup of bands spanning Dirty Yachtin Scoundrels, The Chadwicks, Desert Dixie Band and more. For a pre-event dinner, dine at PV's Flower Child, now open near the new Whole Foods Market.
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EXPERIENCE: LEARNING COMES FROM PAST MISTAKES (JUST LIKE IN LIFE)
EXPERIENCE: CREATES THE ABILITY TO PREDICT FUTURE TRENDS
EXPERIENCE: HELPS LEARN TIMELESS DESIGNS & MATERIALS
EXPERIENCE: LONG-TERM RELATIONSHIPS WITH SUBS & SUPPLIERS
EXPERIENCE: MORE THOROUGH & ACCURATE PROJECT PROPOSAL
EXPERIENCE: CREATES CALM IN ALL THE CHAOS
THEN BUILD HOME REMODELING
KITCHEN REMODELS
WHOLE HOUSE REMODELS
HOME ADDITIONS • ADU’S / CASITA’S / GUEST HOUSE
BATHROOM REMODELING
US ON INSTAGRAM
PXG is thrilled to open its debut pop-up experience at Scottsdale Fashion Square. The innovative retail space within the luxury wing of the mall will be open November through April 2025. In addition to offering the latest active, golf, and après apparel, the pop-up will host a variety of events including holiday-themed gatherings and wellness initiatives. Under the leadership of Renee Parsons, the activation will reflect the brand's commitment to style, quality, and innovation. pxg.com
Almost There Rescue is delighted to announce: Vanity Fur, a soirée at the historic Wrigley Mansion. Happening on November 15th at 7pm, this 21+ event benefits Almost There: A Mom + Pups Rescue. With each ticket, you help their mission saving mama dogs and pups, providing them with care and enrichment and helping place them in loving, forever homes. Plenty of puppies will be in attendance at this fun and furry annual event! atr.betterworld. org/events/vanity-fur
From
ARTICLE BY NADINE BUBECK PHOTOGRAPHY BY JAMES PATRICK PHOTOGRAPHY
Donovan McNabb still bleeds Eagles-green, but he’s all about Arizona being home-sweet-home.
“You can’t shovel sunshine,” says the former NFL quarterback.
In 2013, the Eagles retired McNabb’s no. 5 jersey when he was inducted to their Hall of Fame. However, the 6-time pro-bowler traded Philly for the Valley.
“We’ve lived here over 20 years.”
Ever since hanging up his jersey, Donovan dedicates his time to giving back. We scored an exclusive one-on-one with the NFL superstar on life post playing pro.
TELL US ABOUT YOUR COMPANY, 5 SPORTS PERFORMANCE, AND HOW IT HELPS YOUNG ASPIRING QBS.
Everyone wants to play quarterback and be in the limelight, but can they handle the tough times and self-reflect on their game? We try to prepare them from a mental standpoint first before the physical aspect. I talk to them during training- different coverages and fronts- and teach them how to handle certain situations. Sure, we do the fundamentals and footsteps, but we focus on navigating being critical of themselves, taking accountability, and digesting constructive criticism.
When your kid is 7 or 8, you think they’re a star because they can throw the ball. But at 10 or 11, when the pads come on, it all changes.
YOUR SON PLAYS FOOTBALL AT BROPHY, AND YOU COACH YOUR DAUGHTER’S SOFTBALL TEAM. AS A DAD, WHAT DOES IT MEAN TO YOU TO PAY IT FORWARD TO YOUTH?
It brings me joy helping kids gain confidence, and instilling in them work ethic, passion, and determination.
DESCRIBE YOUR INVOLVEMENT IN THE QB LEGACY.
We’re quarterback trainers from all around the country that unit with the same mentality and model of trying to take young men and build them into winners.
WHAT MAKES A GOOD QB?
Preparation, confidence, and being a team player.
YOU AND YOUR WIFE RUN THE CARIS SPORTS FOUNDATION GIVING KIDS THE OPPORTUNITY TO PARTICIPATE IN ORGANIZED SPORTS BY HELPING WITH FINANCIAL OBSTACLES. YOU’RE EMBARKING ON THE FOUNDATION’S NOVEMBER 16TH FUNDRAISING 5-YEAR ANNIVERSARY, “COCKTAILS AND SNEAKERS.” WHAT DOES THIS MEAN TO YOU?
Dues, fees and travel… it all adds up, and those are the things that really hurt a lot of families. We help fund that. People reach out presenting their situations and we strive to provide support.
“Cocktails and Sneakers” is so fun obviously with sneaker fashion these days.
CONTINUED >
BUT CROCS WITH SOCKS… NOT ALLOWED?
Correct. We talked about this during our photoshoot. It’s not cool (haha).
AGREE FULL-HEARTEDLY (LOL). WHAT PARENTAL ADVICE DO YOU ENCOURAGE WITH YOUR KIDS?
My dad always instilled in me to write five goals down and look at them every day. I teach my kids to do the same (when they want to listen).
DID YOU ALWAYS DREAM OF PLAYING IN THE NFL?
I didn’t. I wanted to be a basketball player. It was my first passion and still is.
Football was something I took on in 7th grade. At first, my mom wouldn’t let me play, but I won the hard bargain.
WHAT’S YOUR MOST CHERISHED MEMORY FROM THE NFL?
One was my very first touchdown pass against the Washington Redskins… the other was making it to the Super Bowl.
AND AFTER YOUR TOUCHDOWNS, YOU’D ALWAYS POINT TO THE SKY…
Yes, I always tapped my chest twice for my late grandmother and grandfather and looked up. My grandfather always taught me to work hard.
IF YOU COULD TELL YOUR YOUNG NFL SELF ONE THING NOW, WHAT WOULD IT BE?
Enjoy the moment, because when it’s over, it’s over.
WHAT’S NFL SUNDAY LIKE AT YOUR HOUSE?
I have four TVs going and my kids are running around. We often order wings and pizza.
WHY DO YOU LOVE LIVING IN THE VALLEY?
In February and March, I’m in flip -flops, shorts, and maybe a hoodie… when I look at the East Coast forecast, it’s a high of 30.
WHAT DO YOU WANT FROM SANTA?
Space (haha). Really, to stay healthy, blessed, and continue to touch the lives around us.
carissportsfoundation.org
When planning your financial future, one size does not fit all.
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We guide high-net-worth individuals, corporate executives, and families through many market cycles, led by a thorough understanding of their unique situations and an unwavering commitment to their best interests.
* Forbes/SHOOK Best-in-State Wealth Advisors, publication as of 4/3/24. Rankings as of 6/30/23.
FOSTERING FRIENDSHIP: INSIDE ARIZONA’S “BEST BUDDIES”
PROGRAM FOR KIDS WITH SPECIAL NEEDS
First grader Minna Van Arsdale has Rett Syndrome, a neurological disorder caused by a random gene mutation.
“She has two letters flip-flopped in her coding. Minna is nonverbal, walks with assistance, has no useful hand function, experiences abnormal epileptic activity and seizures, breathing abnormalities, feeding and swallowing issues, gastrointestinal issues, and more. She communicates through an eye gaze adaptive communication device and gestures,” says Caroline Van Arsdale, Minna’s mom.
Caroline Van Arsdale (yes, related to the famed Van Arsdale NBA twins) says having a child with disabilities is “heart-wrenchingly amazing and debilitating at the same time.” Good days are awesome, and bad days are awful.
While she has an Arcadia address, Caroline sends Minna to Scottsdale’s Cochise Elementary School, given their “differently-abled specials” program.
“Minna is content and always smiles. She’s patient and kind. She loves partaking in Cochise’s ‘Best Buddies’ program – gaining attention from peers that she normally doesn’t get,” says Caroline.
Cochise is one of a handful Arizona elementary schools with a Best Buddies program. The goal: integrating their special needs students with their typical peers to create new friendships and foster understanding, compassion and inclusiveness.
“Doctors stress the importance of Minna spending time with other kids to further her development. It is good for her both neurologically and developmentally. She enjoys being with peers even if she can’t always interact. The happiness she feels is so immense and has a lasting effect on every part of her day. Every single ability thrives when she’s with peers, including her communication, her breathing, and her movements.”
Best Buddies is the largest organization dedicated to ending the social, physical and economic isolation of the 200 million people worldwide with intellectual and developmental disabilities. It is offered at select elementary, middle and high schools and is endorsed by numerous celebrities like Tom Brady and Cindy Crawford.
“Teachers nominate students that are good role models to partake in the program. We do multiple activities throughout the year,” says Shannon Blair, Cochise’s School Psychologist.
Shannon Blair heads the Best Buddies program at Cochise. She says the kids do “get to know you” projects, scavenger hunts, game days, kickball, and pizza and ice cream parties.
“All the participants love the program and look forward to the activities. Our special needs students benefit by having more friends; they always say ‘hi’ or give hugs to each other when passing on campus,” says Shannon.
While the students with disabilities savor their newfound friendships, their hand-selected “buddies” also benefit tremendously, equal if not more than their special friends.
“When you see the special kids and know you have your good health and everything, it’s hard seeing kids who aren’t as healthy. I feel like I can make them happier. I have a lot of patience, so I hope that helps,” says Cochise 5th grader Dylan Moses, designated buddy.
Buddies like Dylan have a lot to learn from their special pals especially when it comes to acceptance. At Cochise, there’s a lot of students with disabilities ranging autism, hearing impairment, speech impairment, orthopedic impairment, learning delays, and more.
“It makes me feel good knowing a teacher suggested I become a buddy. It shows me I’m a good person- someone nice and responsible,” says Reese Rinzler, Cochise 5th grader.
As big buddy Reese Rinzler gets to know Minna, Minna’s mom wants to emphasize the importance of people taking interest in her daughter’s condition.
“I want both kids and their parents to know what it means to Minna and to us as a family, but more importantly, I want others to understand that the slightest bit of positive attention is always welcome and encouraged. I think people get caught up on the ‘right’ thing to say or ask, but for us, it’s just nice to know people care. Kids and parents don’t have to know the right way to interact with Minna… it’s a learning process for all parties,” says Caroline.
Caroline says Minna is a driving force… a reminder for us to pause and breathe... to always focus on the here and now… that the smallest things overpower the big… to be humble... and to always practice humanity and instill it in your children.
“Would we change things if we could? Yes, we would certainly want our daughter not to suffer. However, we would never trade our experience or the path that she has graced us with.”
Support Minna: rettgive.org/campaigns/ mission-minna/ bestbuddies.org
PETZNICK: EMPOWERING WOMEN WITH CONFIDENCE AND COMMEMORATING HER SISTER
Credit: Ines Piquet
Pat Petznick grew up on five acres at 47th Avenue and Bethany Home Road, once considered “out in the country.” There was nothing around, not even a grocery store. Her dad had a cattle business, and his feedlot stood right behind their little wood-frame house. Pat shared a room with her sister Beverly, her best friend. Their mother made their clothes and taught the girls how to cook.
“I came from humble beginnings; we didn’t necessarily have it to give, but my parents were thoughtful, generous people and they set a wonderful example. I remember my father giving people money for groceries or taking children of employees shopping for toys,” recalls Pat.
Pat and her sister would go on to lead tremendously influential lives founding Fresh Start, an organization that provides access and resources helping women achieve self-sufficiency.
“Through our award-winning Impact Program, Fresh Start offers focused programs, services, access to training and education, as well as employment and career services to help women reach their personal and professional goals,” she says.
As our November issue is all about gratitude and giving, we thought it fitting to connect with Pat who vows to continue her late sister’s legacy.
Here’s our Q&A with the Valley’s queen of philanthropy.
TELL US ABOUT YOUR EARLY DAYS WORKING IN THE SALON AND PROVIDING MAKEOVERS FOR PEOPLE… WHAT DID THAT MEAN TO YOU AND YOUR CLIENTS?
“Fresh Start at Rolf’s” was an opportunity for the entire salon to embrace the concept of helping women who were struggling. In those days, more than 30 years ago, there were few programs available. Everyone on staff took pride in their role and our clients appreciated what we were doing. It became an instrumental part of our internal culture, and I was exceedingly proud.
CONTINUED >
“We aim to stay true to our first mission statement in 1992: women helping women help themselves.”
IN 1992, YOU AND YOUR SISTER SOUGHT TO START FRESH START WOMEN’S FOUNDATION. TALK US THROUGH ITS CONCEPTION.
I always knew I wanted to do something to help women. When Beverly and I became part owners of Rolf’s, this paved way for us to achieve that dream.
Upon learning that we were seeking to start a program of this nature, Arizona’s First Lady Ann Symington suggested working with Harriet “Hank” Barnes who headed the Governor’s Office on Domestic Violence Prevention. She introduced us to the Arizona Coalition for Displaced Homemakers which provided the foundation of women to serve through our monthly workshops. Through our initial fundraisers, we raised money to financially support the agencies within the coalition. None of us could have envisioned where we’re at now these decades later.
YOUR INITIAL START WAS PERSONALLY AND PROFESSIONALLY REACHING OUT TO WOMEN IN NEED OFFERING A DAY OF PAMPERING EACH MONTH AT THE SALON YOU CO-OWNED. HOW DID YOU FEEL FUELING THESE WOMEN WITH CONFIDENCE?
I was filled with pride when our first class of women completed their “Fresh Start at Rolf’s.” Everything about our initial concept for this program was a win. We involved our stylists and their assistants to provide the services. The women invited to speak each month loved
- Pat Petznick
the creative concept and opportunity. It was women helping women at its finest.
LATER THAT YEAR, FRESH START WOMEN’S FOUNDATION WAS OFFICIALLY BORN. DO YOU HAVE A PARTICULAR MEMORY THAT STICKS OUT FROM THE EARLY YEARS OF THE FOUNDATION?
The strategy in building the founding board is standout for me. I clearly remember the excitement of doing research in identifying our first chair and our first board members. Several of the women involved from our earliest days are still active today.
IN YOUR EYES, HOW HAS THE FOUNDATION EVOLVED OVER THE PAST 30 YEARS?
We’ve evolved thoughtfully, strategically and with relevance. We navigated through the Covid and launched Fresh Start on a renewed trajectory for our next decade and beyond. We have forged new partnerships with our corporate community and state leaders offering new and exciting opportunities for women to achieve self-sufficiency.
THE FOUNDATION RECENTLY RELEASED THE BOOK “THE FRESH START STORY.” WHAT DOES THIS BOOK MEAN TO YOU?
I am grateful that our story is captured forever in such detail. I find it quite remarkable. One realizes in reading the book that the very core of Fresh Start was done by volunteers.
TELL US ABOUT THE PETZNICK EDUCATION CENTER.
I am proud of everything represented through the Petznick Education Center. It is an outward expression of my family’s involvement in Fresh Start. My sons and their wives have been part of the mission from the very beginning. My granddaughters formed a youth arm of Fresh Start in our early days… and my granddaughters-in-law are on the auxiliary board today. We are teed up for a fourth generation of family to continue carrying on the mission. The Education Center is a hub for everything that happens at Fresh Start.
HOW DO YOU HOPE TO CONTINUE YOUR SISTER’S LEGACY?
Maintaining a laser focus on program delivery was always very important to Beverly. She was instrumental in forming our mentoring program which continues to evolve. We aim to stay true to our first mission statement in 1992: women helping women help themselves.
WHAT’S YOUR FAVORITE QUOTE?
“Follow your dream.”
IF YOU COULD CHOOSE ONE SONG TO MOTTO YOUR LIFE AND/OR FOUNDATION, WHAT WOULD IT BE?
The “Wind Beneath My Wings” because of all the heroes in our community who have come together to build and support my lifelong dream. Those involved would say the courageous women we serve are truly the wind beneath our wings.
For over three decades, Fresh Start has supported more than 60,000 Arizona women, serving approximately 4,000 women each year. FreshStartWomen.org
HI, I’M DR. CHRISTOPHER CAMPO D.C.
AS AN ANIMAL CHIROPRACTOR, MY JOB ISN’T JUST ABOUT TREATING AILMENTS; IT’S ABOUT NURTURING LIFE, BUILDING CONNECTIONS, AND CELEBRATING THE UNIQUE SPIRIT OF EVERY ANIMAL I MEET.
HELPING ANIMALS THRIVE:
There’s no greater joy than knowing I’ve eased an animal’s pain, improved their health, and given them a better quality of life.
WITNESSING INSTANT RELIEF:
Seeing an animal move more freely and comfortably right after a session is incredibly fulfilling.
CREATING MEANINGFUL CONNECTIONS:
The bonds I build with my furry patients and their caring owners are precious.
EMBRACING NATURAL HEALING:
I believe in gentle, holistic methods that respect the natural balance of an animal’s body, ensuring their well-being without invasive procedures.
ENHANCING PERFORMANCE: Helping performance animals—from agile horses to dedicated service dogs—perform at their peak and stay injury-free is immensely rewarding.
Paradise Valley Heart Attack Survivor
Becomes Passionate Advocate on the Phoenix Heart Ball Committee
Catherine Biggers got involved with the Phoenix Heart Ball in 2020, inspired and motivated to join the initiative after she almost died from a heart attack.
“Picture an elephant sitting on your chest crushing you, and a really strong person grabbing your arm until it throbs.”
“I guess it happens to women in their late 40s and early 50s who are healthy… they just don’t know why,” says Catherine Biggers, Paradise Valley resident and passionate philanthropist.
Catherine’s story is an anomaly. She lives an active lifestyle, eats right, loves to travel and has no history of heart issues.
“I had a non-traditional heart attack given I don’t have normal risk factors like genetics, high blood pressure, or high cholesterol,” she says.
It’s an eye-opening account.
One day, Catherine was playing tennis, but when she got on the court, something didn’t feel right.
“My chest hurt, but things subsided and I started playing. After a few swings, the pain returned, so I went home. I even Googled ‘heart attack’ due to the left arm and chest- that’s what you hear.”
Since the discomfort wasn’t terrible, Catherine decided to sleep it off assuming things would diminish. But around 4am, she was awoken by agony taking over her arm, chest, back, neck and jaw.
“I was tempted to take a Tylenol and forget about it, but ultimately went to the hospital. The doctors concluded I was having an active heart attack.”
At the time, Catherine was 45 years old… a beautiful, athletic woman. She never imagined finding herself being rushed in an ambulance to a Cardiac ICU.
“Picture an elephant sitting on your chest crushing you, and a really strong person grabbing your arm until it throbs.”
The Cardiac ICU became Catherine’s home for a week. There, she learned that despite what we see in the movies, heart attacks happen over time and get more drastic as the blockage of the clot grows.
CONTINUED >
Top: Catherine and husband Jim Bottom: Catherine + family
“It’s better to be sent to the hospital and be sent home than never make it to the hospital.”
By the time she made it to the ICU, Catherine’s clot was in late stages. Had she not trusted her intuition and gone to the hospital, it could have been fatal.
“I was on medication and in and out of consciousness for a few days. When I left the hospital, I was hit with a wave of shock. I had PTSD and feared falling asleep. For months, I’d try to keep my eyes open and watch silly shows to stay awake. Every time I saw an ambulance I’d cry.”
According to Catherine’s cardiologist, she had Spontaneous Coronary Artery Dissection (SCAD), a rare heart condition that accounts for about 25% of heart attacks in women under 60 years old.
“After discharge, I didn’t have to alter my lifestyle- I was already healthy. That’s the scary part. It was kind of like, ‘good luck, we hope we won’t see you again.’”
Catherine’s trauma therapist helped her move forward. She also utilized her recovery time wisely and meaningfully, researching the American Heart Association seeking information, insight and involvement.
“I was at a birthday party and sat next to a woman who just so happened to be chairing the Heart Ball that year.”
It was serendipitous. Thanks to that birthday party exchange, Catherine joined the Heart Ball. She’s going on multiple years serving an array of committees.
“I find value in sharing my story. Know your body. Be your own advocate. If we don’t care for ourselves, we can’t care for those we love. I could have had a very different outcome.”
phoenixheart1.wpenginepowered.com
“After discharge, I didn’t have to alter my lifestyle- I was already healthy. That’s the scary part. It was kind of like, ‘good luck, we hope we won’t see you again.’” Questions? Reach out to drstillsasst@gmail.com for
“I’m passionate about helping women, like you, become HEALTHY, ADVENTUROUS & CONFIDENT in life.”
Comprehensive natural health care, therapeutic and diagnostic services combining both conventional and unconventional training, data-driven science, cutting-edge diagnostic tools and a deep knowledge of natural healing.
Dr. Stills has immense experience working with patients living with chronic illnesses and serious health conditions, including cancer, autoimmune disease, and long term effects from COVID. She is widely regarded as a forefront expert in European Biological Medicine.
Dr. Stills helps menopausal women to pause and evaluate life so they can live the second act of their story stronger and healthier. Join the tens of thousands of women that she has helped with this part of their life and feel like your best self again!
ARTICLE BY JESSICA PARSONS
PHOTOGRAPHY BY GUDENSCHWAGER PHOTOGRAPHY
Childhelp was founded by Hollywood A-listers Sara O’Meara and Yvonne Fedderson providing hope and healing to abused and neglected children.
“We met on the ‘Adventures of Ozzie and Harriet’ show. We were actresses who were later chosen to go on a worldwide entertainment tour. It’s funny how that worked out, being together on that mission and then on our life’s mission as well,” says Yvonne.
When the duo founded Childhelp in 1959, the Murray Method was also in development. Created by psychotherapist and author Marilyn Murray, the method morphed into a popular approach helping people heal from trauma. It was that time, a few decades ago, that the marriage between Childhelp and the Murray family was born.
“I was one of the first people to speak publicly about my personal story of childhood trauma,” recounts Marilyn Murray.
The two influential forces formed a special union; in fact, Marilyn remembers delivering a speech at Childhelp, bravely stepping into the public eye.
“You can help many people out of abundance, not out of starvation. Take care of yourself first and stay healthy so you have something to give,” she says.
Marilyn, a trailblazer, offered pro bono expertise to Childhelp. And when the organization moved its HQ to Arizona, she was eager to get her daughters involved.
“I always saw my parents give back. It was a powerful example,” says Jinger Richardson, Marilyn’s daughter.
Following in her mother’s footsteps, Jinger and her sister Missy Anderson became key members in the organization.
“Children don’t have the power to fight back,” explains Jinger. “That’s what keeps us going.”
Fast forward to now, and the Murray family has four generations vested in Childhelp.
“I am proud that my daughters and granddaughter are a big part of Childhelp,” says Marilyn. “My great-grandson Cole is innately caring. They call him ‘The Governor.’”
childhelp.org
10 things you didn’t know about Bob (that you’ll find out in his bestselling book)
Yes, he’s the mastermind behind GoDaddy, but how many people truly know the real-life story of the highly successful, philanthropic, and colorful man behind the company?
In his new bestselling book, FIRE IN THE HOLE! The Untold Story of My Traumatic Life and Explosive Success , GoDaddy and PXG founder Bob Parsons, in a highly confessional account, shares the story of his life, from his humble upbringing to his meteoric rise as one of early tech’s pioneers.
As November celebrates Veteran’s Day, we are paying homage to this entrepreneurial U.S. Marine Corps Vietnam veteran - recipient of the Purple Heart Medal, Combat Action Ribbon, and Vietnamese Cross of Gallantry. He attended college at the University of Baltimore on the G.I. Bill and graduated magna cum laude. Here are ten intriguing insights about Bob that you’ll discover in his book.
1. Bob Parsons is a descendant of coal miners. He grew up in the 1950s in a blue-collar, working-class neighborhood in East Baltimore. Money was tight, given his parents shared a mutual fondness for gambling (and the fact they were not particularly good at it). In his book, Bob talks about the financial struggles his family faced, as well as the emotional neglect he experienced as a boy.
2. Bob failed fifth grade, and every year thereafter was a photo finish.
3. Bob was 17 years old when he enlisted in the Marine Corps. At 18, he was deployed to Vietnam at the height of the war as a replacement for one of five guys – four of whom were killed in action and one who was critically injured.
4. Bob’s early experiences reveal an innate resiliency that got him through a harrowing tour of duty in Vietnam. His time serving shaped his attitude, demeanor and determination from launching his first company, Parsons Technology, to making bold business decisions that would eventually make him one of the wealthiest people in the world.
5. A lesson Bob has kept with him all these years comes from his father. His dad always told him that when you love something, it tells you all its secrets.
6. In his book, Bob reveals the struggles he faced throughout his lifetime because of PTSD, as well as the efforts he has made to treat it. This includes novel therapeutic uses of psychedelics. CONTINUED >
7. Bob imparts the wisdom he’s acquired over the course of his career, like passion being a wonderful driver for success, and you can wait too long for something. Most importantly, strike while the iron is hot.
8. Bob shares his philosophy on worry. He says feeling worried won’t change the outcome, as it makes you miserable and holds you back. Therefore, he’s adamant about letting go of worry and feels it’s a key to success. While he vowed his family (if he ever had one) would never lack for anything, he never imagined the wealth he would earn as the founder of Parsons Technology, GoDaddy, PXG, and YAM Worldwide. (BTW, “YAM” playfully stands for: You’re a Mess, a colloquialism from Baltimore said between friends.)
9. Bob reminds us that strength comes from overcoming challenges you once thought you couldn’t do, not from doing what you already know. He’s known for saying, “We’re not here for a long time; we’re here for a good time.”
10. Bob is an entirely self-made multi-billionaire whose hardscrabble childhood, combat service, and unrelenting discipline and pride (because of his Marine Corps service) have shaped his success in every way.
At the end of the day, the book proves Bob Parsons is an everyman who has made it. He’s authentic. The kind of guy you want to have a beer with. And his reflections on life, business, and giving back are heartbreaking, heartwarming, humorous, and inspiring.
In his own words, “I always remind myself I’m still that guy who shot a snake during the Vietnam war and was not allowed to throw hand grenades. Like most guys, I’m just a knucklehead.”
And he is happy to emphasize, “If this ‘knucklehead’ can do what he has accomplished, anyone can.”
bobparsons.com
To date, The Foundation has awarded $310+ million to 160+ partner organizations. They target low-income and underserved populations often overlooked or underfunded by mainstream philanthropy. Bob and his wife Renee have made a public declaration to donate at least half their net worth.
tbrpf.org
What is your experience in handling cases like mine?
Make sure your attorney has had several cases similar to yours. They should be able to elaborate (honoring anonymity) on successful outcomes and challenging aspects. They should radiate confidence based on their background.
What is your approach to handling cases and communicating with clients?
My approach involves thorough research and preparation, combined with valuing open communication. I believe in keeping clients informed every step of the way and ensuring they understand all their options.
What is the likely timeline for my case?
Timeline should be presented reasonably and realistically. Your potential attorney should be able to offer general timeframes, with flexibility, of course. However, come change, ensure you have a strong point of contact that will keep you informed.
What are the potential outcomes of my case?
I don’t beat around the bush. If you’re sitting across from me, it’s likely you’re in a tough situation. I walk clients through possible outcomes including settlement, dismissal, and trial verdict possibilities. I assess the strengths and weaknesses of your case and give you a realistic outlook on each potential outcome.
Who will be working on my case, and can I meet them?
Your perspective attorney will likely be your main point of contact, but chances are, you’ll be working with additional staff. However, our approach is different. We keep it personal and direct. When you work with us, you work with me.
JAMES P. PALESTINI | Palestini Law, PLC provides high level criminal defense services to clients spanning celebrities, athletes and esteemed individuals. Being charged with a crime is one of the most difficult situations you or your loved ones will ever face. For aggressive and experienced representation, seek legal assistance from Palestini Law. With over 10 years of criminal defense experience, James has conducted over 350 trials and has won numerous awards. James is admitted to practice law in the State of Arizona, the Federal District Court for the District of Arizona, the Ninth Circuit Court of Appeals and the United States Supreme Court. He is a member of the Arizona Bar Association and American Bar Association. He handles a multitude of criminal cases including felony, misdemeanor and criminal traffic matters. 1641 E Osborn Rd Suite 8 • (602) 663-7592 • palestinilaw.com
On May 3rd, 2016, Naval Special Warfare Operator 1st Class Charles Keating IV, age 31, died in Iraq of combat-related injuries. Less than two months before, Charles was awarded the Silver Star Medal.
Charles’ Silver Star was posthumously upgraded to the Navy Cross, the second highest decoration awarded to Navy personnel signifying his extraordinary heroism during combat operations.
“Charlie had a habit of putting his life at risk. The last thing I told him was, ‘Charlie, don’t be a hero,’ and hugged him goodbye,” says Krista KeatingJoseph, Charles’ mom.
Krista considers her Navy SEAL son the bravest man she’ll ever know. With her tremendous loss, comes a dedication of ensuring Charlie is remembered for his big heart both on and off the battlefield.
“Charlie had a big heart and big personality. He did track, cross country, and was even on a Discovery Kids Outward bound TV. He created a ‘bottle cap football club,’ and was a big fan of ultimate frisbee and paintball. If he saw a struggling kid, we would find him at dinner that night. He was funny and had a contagious smile,” says Krista.
Krista scripted a tribute to her son… a children’s book: Big-Hearted Charlie Runs the Mile, as the lifelong runner shared her love of exercise with her children, especially her first born, Charlie.
“Charlie wasn’t the best runner at the beginning but had incredible talent. He was also motivated to win. I ran my whole life and won the HS state mile as a junior at Chaparral, so I always encouraged my kids to embrace an active lifestyle. After Charlie’s death, I wanted to memorialize is legacy. So, with my mom being the illustrator, we curated a beautiful children’s book.”
Big-Hearted Charlie Runs the Mile is about Charlie’s experience when he joined his Arcadia High School track team. Smaller than most of the boys he competed against, it was Charlie’s perseverance that led to his great success.
“When Charlie was as a freshman at Arcadia, he hadn’t grown yet… but that didn’t stop him. Instead, he’d run more and double the workouts. It all came together his junior year when Charlie grew to be 6’1’. It was tough starting small, but it made him mentally stronger. He did everything with a smile and a twinkle in his blue eyes.”
According to Krista, Charlie loved a good challenge and could talk his way out of anything, especially his French grade.
“Charlie ultimately broke the 4-minute mile at Indiana University leading him to BUDS and ultimately becoming a SEAL.”
Krista is now embarking on accepting another accolade for her late son: Charlie being inducted into the Arizona Runners Hall of Fame created by Dr. Art Mollen in 2011. The esteemed Valley physician with over 50 years in the business aims to honor the outstanding achievements of distinguished individuals to the running community of Arizona.
“I am coming to Phoenix to accept the award. The only thing that could prevent me from being there is if my husband passes away, as he has ALS. I love visiting Arizona where I was born and raised. My first stop is the trail at 32nd Street and Lincoln where I ran with my kids when they were young. The next place I visit is my parents – they’re 89 and 92. My dad was a counselor at Arcadia High School for 40 years. It is such an honor to have my son remembered,” says Krista.
With meaningful Veteran’s Day timing, Krista, who now lives in Florida, will accept her son’s Hall of Fame induction.
Dr. Mollen will be celebrating select individuals, including Krista’s dear Charlie, at a special dinner the night before his 49th Annual Phoenix 10K on Sunday, November 10th.
Sunday, November 10th, 2024
In 1976, Dr. Art Mollen’s vision reignited Arizona's running boom. Over the years, the race has hosted Olympic gold medalists, record holders and many first-time race participants . This year, for the first time ever, the race will be at Biltmore Fashion Park.
A Monthly Spotlight Series Featuring Three Industry Leaders Making Waves in the Valley
Each month we feature three of our dynamic partners giving you a unique glimpse into their personal passions and perspectives. In honor of Veteran’s Day, we’re spotlighting businesses with a military connection. Each gets 100 words to reflect on their background, giving you a deeper connection to the people having served and now serving our sacred community.
During my time in the United States Air Force, my role focused on creating meaningful communication within the community and sharing the Air Force’s story and mission. This sparked my curiosity about how people connect—or sometimes, struggle to. Traveling the world gave me a new perspective on human nature and deepened my passion for understanding how we can create more connection rather than disconnection. Today, this passion drives my therapy practice, where I help couples and their families overcome fear and build more connected, fulfilling lives.
Crown & Blade Turf Co-Founders
Offers veteran discounts
Austin Unger, a co-founder of Crown & Blade Turf, is proud of his brother Carter, a former Captain in the US Army Infantry who served multiple tours in Afghanistan. Austin says his brother is, “A true example of strength and selflessness.” In addition, company co-founder Ben Pijawka pays tribute to his grandmother Dolly Dworkin who served in the Navy as a “Wave” in the second world war. Stationed in Washington DC, Dolly was part of a change to have women serve in the Navy. Dolly resides locally at 101 years young.
United States Marine Corps
As a Marine Corps veteran, my experience has instilled in me the discipline, leadership, and adaptability essential for entrepreneurship. Leading teams, making quick decisions under pressure, and staying mission-focused were key aspects of my service, and now they help me navigate running a business. The problem-solving, risk assessment, and resourcefulness I developed as a Marine drive my success today, and my resilience helps me recover from setbacks.
Our family-run business values family. With 40+ years serving the Valley, we treat all patients like our own. From the moment you walk in the door, your child will embark on a positive dental and orthodontic experience from the most tailored, compassionate, and established team in Arizona.
Thank you for allowing us to serve your family. With gratitude, Your Doctors at
Affiliated Pediatric Dentistry & Orthodontics is a specialized dental practice offering pediatric care for children starting at one year of age, as well as orthodontic treatment for patients of all ages. For years, our team has been providing quality care and exceptional service, ensuring our patients a lifetime of dental health.
With mobile concierge dermatology, we treat any skin, hair or nail concern in the comfort of your home at times that work for you. Our specialty is servicing children-adults with immediate or chronic skin conditions including suspicious spots. With nearly 10 years experience in dermatology and wounds, Hope Pack, MBA, FNP is a Dermatology Nurse Practitioner who founded Truly Dermatology determining a need to provide unmatched personalized care to patients.
Enjoy the comfort and convenience of top-notch dermatologic care, specifically designed to seamlessly fit into your lifestyle.
Are you tired of stubborn belly fat, loose skin, or weakened abdominal muscles that won’t improve despite your best efforts? Abdominoplasty, commonly known as a “tummy tuck,” helps you regain a flatter, firmer, and more toned midsection—no matter your age.
Our practice proudly offers abdominoplasty for patients in their 30s, 40s, 50s, and even 60s, proving that it’s never too late to experience remarkable transformation. Whether you’re a younger parent looking to bounce back after childbirth or someone in your sixties seeking a more youthful silhouette, abdominoplasty offers outstanding results tailored to your body and goals.
One of the most exciting aspects of our approach is the use of advanced regional nerve blocks—a game-changer in pain management. Our nerve blocks significantly reduce pain and discomfort, lasting for several days post-procedure. This ensures a smoother, more comfortable recovery, allowing you to focus on your journey to renewed confidence.
Our surgeon is double board-certified, Harvard-trained, and a back-to-back winner of the “Best of the Valley Plastic Surgery” award in 2023 and 2024. With decades of experience and up-to-date knowledge on modern practices, Dr. Randy Craft is dedicated to the highest standard of care. CraftMD practices combines the precision of top-tier surgical expertise with a personal touch that prioritizes your safety, comfort, and desired results.
If you’re considering abdominoplasty, trust in our exceptional care, leading-edge pain management, and unparalleled skill to help you achieve the contours you’ve always dreamed of. It’s time to feel confident in your own skin—no matter your age.
Schedule your complimentary consultation today and discover how our personalized approach to abdominoplasty can transform your body and confidence.
Dr. Randy Craft is a double board-certified and Harvard-trained plastic surgeon. He is the founder of CraftMD Aesthetics/Wellness, specializing in cosmetic procedures. Notably named “Best of the Valley” in both 2023 & 2024, his extensive training, combined with a sense of artistry, enables him to provide patient-centric, compassionate care—always with an emphasis on safety.
ARTICLE BY JENNIFER LUM LUNG, CORDIALLY OWNER
‘TIS THE SEASON OF GIVING: PERFECT PRESENTS FOR EVERYONE ON YOUR LIST
Cordially is a Central Phoenix hot spot flaunting the coolest finds from 40+ local vendors. The popular shopping hub specializes in complimentary customization and local delivery, in addition to services like screen printing.
We connected with Cordially owner Jennifer Lum Lung who gave us the scoop on what’s trending for gift basket gifting. Here’s her picks for everyone on your holiday list.
PV City Lifestyle's 1st Annual: Shop, Sip & Schmooze Holiday Event + Toy Drive November 13th, 2024 from 10am-2pm
Cordially: 5813 North 7th Street in Phoenix, 85014
Please bring an unwrapped toy benefitting the Salvation Army's Forgotten Angel program. Nearly 9,000 families register for Christmas Angel, and they strive to serve 50,000+ Arizona kids each year.
Includes but not limited to...
Insertable Rectangle and Square Trays - Trade out the inserts with this versatile tray adding an ever-changing pop for entertaining.
SAINT Candle - Beautifully crafted candles that come equipped with a prayer
Includes but not limited to...
Gorgeous Serving Tray - Use this fun tray to present snacks, drinks, or decor.
Champagne Glasses - Toast to friendship with beautiful bubbly glasses.
Bubbly Pillow - This fun accent comfortably complements the theme.
Stemless Glasses - These bright, unbreakable glasses can be customized and are perfect for both wine and cocktails.
Includes but not limited to...
Smoked Cocktail Kit - This innovative kit infuses cocktails with rich, smoky flavors. Speakeasy Cocktail Book - A treasure trove of cocktail recipes and tips.
Viski Ice Spheres - Create perfectly spherical ice that enhances drinks and minimizes dilution.
Double Old Fashioned Glasses - Stylish and functional, these glasses are perfect for enjoying timeless cocktails.
Includes but not limited to...
Includes but not limited to...
Lip Scrub - A sweet treat that exfoliates and hydrates.
Christy Alvarado Designs Charm Necklace - A stylish piece that withstands water and tarnish.
Embroidered Cosmetic Bag - A chic, customizable bag for keeping beauty essentials organized.
Jelly Cat - A cuddly companion that adds warmth and comfort.
Custom Cutting Board - A personalized board that combines functionality with sentimental value. Customize with recipes or images.
Arizona Wood Candle - Flaunt all things AZ with this beautifully crafted candle.
Arizona Glasses - Stylish drinking glasses perfect for everyday use.
Includes but not limited to...
Custom Zip Code Pillow - A personalized pillow paying ode to your zip code.
Everlasting Candle with Steel Wicks - A stunning forever-burning candle.
Ceramic Bird Vase - This elegant vase adds a touch of nature-inspired decor to any space.
Includes but not limited to...
Includes but not limited to...
Tequila Cactus Decanter and Cactus Glasses - A desert-inspired decanter set.
Custom Pizza Cutter and Pizza Stone - Enhance pizza night with these essentials that ensure perfect slices and a deliciously baked crust.
Laneige Lip Sleeping Mask - A luxurious overnight treatment that hydrates and plumps lips.
Christy Alvarado Stamped Charm Necklace - A sentimental, personalized piece of jewelry.
Includes but not limited to...
The Power of Sprinkles Cookbook - A creative resource filled with dessert ideas that inspire sweet celebrations.
Brass Marble Cake Stand - This stand elevates any dessert presentation. Chocolate and Caramel Sauces - Indulgent toppings that add richness to desserts.
Glass Bowls - Ideal for serving snacks or desserts.
Includes but not limited to...
“Let’s Be Merry” Doormat - Welcome guests with this charming greeter that sets a festive tone.
Thymes Frasier Fir Candle with Gold Lid - Enhance the room with the scent of fresh-cut fir.
Peppermint Crunch Caramel Popcorn - This delectable snack combines yummy flavors of peppermint and caramel.
Geometry Towel - This towel adds a modern touch while being functional.
Includes but not limited to...
Local Artisan Salt Trio Pack - A beautifully curated trio of locally made salts; flaky sea salt, smoky finishing salt, and a herb-infused blend.
Mini Bakers - These versatile dishes are great for individual servings of baked delights, from savory casseroles to sweet desserts.
Cheese Knives with Marble Holder - Complete with a stylish marble holder, this set is ideal for serving a selection of local cheeses.
Salt and Pepper Mill - This functional addition will ensure your foodie friend always has fresh seasoning readily available.
Olive Oil and Vinegar Cruet - A stunning cruet set allows for easy dressing drizzle.
Includes but not limited to...
Includes but not limited to...
Champagne Tray - A bubbly tray that’s perfect for serving drinks and snacks.
Veuve Clicquot Coasters - Chic coasters combining elegance while protecting surfaces from spills.
Best Drinking Girlfriend Glasses - Fun and cheeky, these glasses celebrate your friendship while enjoying your favorite drinks.
Christy Alvarado Design Charm Necklace - A beautiful and meaningful custom piece of jewelry that your bestie will cherish.
Bella Silk Pajamas - Luxe and comfy PJs adding a touch of elegance to relaxation.
Heart Blanket - This ultra soft blanket is perfect for snuggling.
Customized Hat - Have an idea for a hat? Cordially can custom create it!
Bogg Bag - A versatile and durable bag that’s perfect for carrying gear to the courts or beach.
Pickleball Bag - Specifically designed for pickleball enthusiasts, this bag keeps equipment organized and accessible.
Pickleball Tray - A fun serving piece that showcases her passion while entertaining guests.
Includes but not limited to...
Pops Coffee Breakfast Blend - Brewed with love by a local mom, Pops Coffee Breakfast Blend flaunts an inviting aroma and balanced taste.
Coffee Press - An elegant brewer that allows for full extraction of flavors, ensuring a rich and satisfying coffee experience.
Shortbread Cookies - These buttery delights are a perfect complement to a warm cup of brew.
Coffee Mug - A unique design adds a personal touch to coffee rituals.
Cordially offers curated gifts & fashion, gift concierge services, and craft workshops: cordiallyphoenix.com, IG @cordiallyphoenix
Known for his luminescent colors, authentic portrayals of Native American culture, and iconic landscapes of the West – master painter Tom Gilleon has released his much anticipated signed and numbered print collection.
Gilleon’s works are held in the permanent collections of the Whitney Art Museum, The National Cowboy Museum, the C.M. Russell Museum, the Booth Western Art Museum, the Walt Disney Company, Universal Studios, Warner Bros., and NASA.
Offered in three sizes stretched for framing, they display like Gilleon’s original bright and colorful paintings.
Meet Mel, an Arcadia-based floral artisan.
The mom of three and former reading specialist has found a fulfillment in flowers, redirecting her career as a neighborhood florist.
“Launched in 2018, we offer flowers for all occasions and have grown rapidly and organically as we prioritize making flowers fun and approachable. We strive to take your personal style and have it reflected in special and intentional hand-crafted arrangements,” says Mel Heinrichs, owner and lead designer of Flowers by Mel.
At heart, Mel is a self-proclaimed Midwest girl who loves playing tennis, hot yoga and traveling with her family. However, when it comes to work, she’s all about buds and blooms.
“Dried grasses and earthy tones are replacing delicate stems and pastels. The days of densely packed arrangements are now being replaced with focal flowers that can be individually seen,” says Mel. With the holiday season in full swing, Mel shares insider tips on incorporating fall and winter floral décor to brighten your home, elevate your lifestyle, and enhance your holiday celebrations.
According to Mel, gifting should be easy, thoughtful, and intentional. Sending someone something creative and festive to spruce up their living space is the perfect way to show your appreciation. Hearty centerpieces are her most requested item around the holidays; they overflow with texture and focal stems. Handtied bouquets and ball jars are also in demand for a more budget friendly route.
Dark cherry, metallics, non-matchy and focal point arrangements are all the rave this holiday season. Mel loves color combos like delicate blues and silvers, blush pinks and gold, and emerald green and burgundy. For her, an ideal holiday arrangement is neutral with a pop of color.
Alta Ski Area - November 22, 2024
Beaver Mountain - December 13, 2024
Brian Head Resort - November 8th, 2024
Brighton - November 29, 2024
Deer Valley Resort - December 7, 2024
Mountain - November 22, 2024
Nordic - December 13, 2024
Park City Eagle Point Resort - December 20, 2024
Powder Mountain - December 11, 2024
Snowbasin Resort - November 29, 2024
Snowbird - November 28, 2024
Solitude Mountain Resort - November 5, 2024
Sundance Mountain Resort - December 2, 2024
All other resorts - To be announced...
There’s been a shift away from foliage in favor of arrangements with loaded florals. This year, it’s all about personalization, color blocking, bold colors, dried stems, focal stems and a focus on quality over quantity. Mel says we’re seeing richer, bolder colors like deep reds, dark mauve, velvety purples, and fiery oranges instead of muted tones. Bud vases are wildly popular and give the ability to add color, texture and design along with personalizing the table with other elements like ribbons, mosses, fruits, vegetables and other natural elements. Branches and metallics always play a big role in the holiday floral industry. A traditional low flowing centerpiece, whether big or small, will always be timeless and classic in holiday tablescaping.
Mel prefers utilizing grasses, chocolate sunflowers, orange marigolds, and mum disbuds in fall. Dahlias are also hot coming in a variety of fluffy looking options and a tighter disbud. Winter stems that will make a comeback are blooming branches, feathery greens and the ever-popular magnolia, in addition to baby’s breath and carnations. However, baby’s breath is being used non-traditionally, hung in installments, turned into garland, and dyed different colors giving it a classic and timeless look.
Mel says an unexpected flower we’re sure to see more of are hellobores. Dubbed a “winter rose,” they’re buttercup in shape and come in dreamy colors of vivid lime green, dusky pinks, and slate blacks. Keep in mind, they only have a vase life of 3-7 days.
Candles make a big impact on setting a warm and inviting atmosphere. Incorporate varying heights, votives, tapers and mixing different metals.
The latest sensation is exercising an artistic flair and flower manipulating. Reflexing roses, plucking petals off sunflowers, or pinching the middle out of carnations make stems take on a whole new look.
Vessels are the latest craze for florals, and note that ceramic vases (instead of clear glass) immediately elevates an arrangement.
Mel also values a stunning entryway centerpiece flaunting branches and focal flowers. Whether for your home or event, such displays will set the mood for the holidays and welcome guests with style and purpose.
Mel shares the key to balancing aesthetics and longevity is mixing highs and lows. Get creative using hearty stems mixed with fancier ones providing a solid balance. Getting the most out of your flowers is extremely important to the local floral pro… that’s why Mel invests time and expertise into curating crafty flower recipe and offerings.
flowersbymelarcadia.com
IG @flowersbym.e.l
ARTICLE BY LISA MOORE, PERSONAL STYLIST | PHOTOGRAPHY
SEASONAL STAPLES FOR FALL AND WINTER
Fall and winter style is all about making a fashion statement.
According to Lisa Moore, a Saks Fifth Avenue Club Consultant at Biltmore Fashion Park, expect trends spanning deep color tones, luxe layering, over-the-top outerwear, street style, country chic, monochromatic from head to toe, and different textures like silk with suede or leather with lace.
Lisa’s job is helping clients feel confident and empowered through clothing and accessories. With the holidays upon us, we’re divulging Lisa’s seasonal style secrets.
Leopard everything (shoes-to-clothes) is a must-have, in addition to incorporating trending colors spanning rich burgundy, siren red, pine green, and dark chocolate. As for jeans, go for wide-leg or waxed paired with cropped blazers (and don’t be scared of denim-on-denim).
For skirts, opt for long or mini leather coupled with cashmere. And for your feet, cool kicks include loafers, ballet flats, platform heels and western boots.
Seasonal closet staples from brands like L’Agence, Cinq a Sept, Veronica Beard, and Christian Louboutin are all the rave, and if you want something more budget-friendly, Lisa likes Good American tank dresses easily worn under blazers or denim jackets. And if you’re feeling splurge-worthy, Lisa loves L’Agence jeans. Her favorite style is the Ruth.
FROM THE BLIND PIG TO DIMAGGIO’S, INDULGE IN SCOTTSDALE’S MOLTO BUONO ITALIAN EXPERIENCE
Savor Italy in the heart of Scottsdale, where Dean Martin’s smooth melodies serenade you and each bite of exquisite house-made mozzarella is a revelation.
“Our ‘muttz,’ or mozzarella, is the best without question. When you cut into it and see all the milk spout, you know it’s something special,” says Brandon Gioffre, owner of DiMaggio’s Italian Restaurant, formally, The Blind Pig.
PHOTOGRAPHY BY TIMOTHY FOX PHOTOGRAPHY
Brandon and his wife Michele don’t have a formal culinary background; however, as Calabrese Italians, they learned the art of cooking before learning to ride a bike. The two have since found a passion, fulfillment and knack for creating magic in the kitchen.
“We love to cook. When our friends come over, we make enough food to feed an army. As Italians, food is our love language,” Brandon says.
It’s a love language that speaks to foodies all over the Valley. After making a name for themselves at the Uptown Farmers Market in Central Phoenix, the husband-wife duo started getting catering requests from big properties and private parties. As word spread they were the “it” Italian chefs, Brandon and Michele sought to open what they say Scottsdale lacked.
“AS ITALIANS, FOOD IS OUR LOVE LANGUAGE.”
“We struggled to find a restaurant that delivered authentic New York style Italian food. We tried tons of restaurants hoping to find our new favorite spot, but eventually realized we had to create one ourselves.”
A little over a year ago, the Gioffres discovered The Blind Pig on Hayden and decided to buy the business. They never changed the nook’s name… but gave the menu a makeover.
“Our go-to recipes are chicken parm, linguine with clam sauce, orecchiette with broccoli rabe & Italian sausage, chicken scarpariello, and our famous lasagna.”
Shortly after they took over The Blind Pig, their Italian eatery became all the buzz. Brandon says people came to dine from all over the Valley… even out-of-staters sought to experience their food.
“We encompass an old school vibe. It’s warm and inviting. We make you feel at home. The food is simple but complicated, made to order and made with love. Only the freshest ingredients.”
However, The Blind Pig is The Bling Pig no more. In fact, Brandon’s dream of giving his baby a refresh has come true… and prompted a restaurant name change.
“When we took over the restaurant space, it was already called ‘The Blind Pig,’ and we just kept the name. I always knew I wanted to rename it, but didn’t know which direction to take. When I met the DiMaggio family, it just clicked.”
Brandon says Frank DiMaggio, owner of MDF Development, had come into his restaurant for dinner and was simply blown away by their food.
“Frank said he had just returned from NYC and that our food was good- even better- than any places out there.”
Overcome with Italian-foodfulfillment, Frank and his MDF designers decided to step in and give the restaurant a refresh. They studied what an authentic Italian restaurant should look like and spearheaded a deserving remodel.
“It’s incredible. Thanks to Frank and his team, it feels like you’re eating in a true east coast hole-in-the-wall. We are not in a fancy location with super tall ceilings. We don’t have valet parking and a pretentious atmosphere. It has that feeling of ‘if you know you know.’ Once you experience the food, you’re hooked.”
Brandon fittingly renamed his restaurant DiMaggio’s, paying ode to the guy who brought new life to his trattoria. Dressed in white table cloths, you can now take a taste for yourself.
Location: 3370 N Hayden Road Suite 116 in Scottsdale IG @dimaggiosaz dimaggiosrestaurant.com
We asked 9 of our 2024 cover guys and gals why they love living in the Valley
The most decorated Olympian of all time “We love playing golf at Silverleaf and enjoy Suns and Cardinals games (when the Ravens come to town- Michael is a big Baltimore fan). Our go-to dinner spots are Steak 44 and Elements. We love everything about living in Paradise Valley. However, the thing we love most is savoring the beauty of our stunning sky and sunsets. Plus, our community is so friendly. We’ve owned two homes in PV; it’s home, and we’re not going anywhere.”
The Godfather of Shock Rock
“When you land in Phoenix after you’ve been on tour, it’s like you’re on vacation. I went to Cortez High, hung at Christown Mall, and grew up watching ‘Wallace and Ladmo.’ Our kids went to Hopi Elementary School. PV is paradise, and PV is home.”
Randy Johnson
Diamondbacks World Series Winner, Travel Photographer
“We were fortunate to raise our kids in Paradise Valley, but it was important for my children to understand not everybody lives like that. Because I love to travel, we’d expose our kids to areas around the world where they could see how others lived. I vividly remember pulling up in front of a village and little kids lining up awaiting my children passing out fun stuff like crayons and paper.”
Cunningham
The Phoenix Mercury superstar dubbed “Spicy Sophie”
“I’m all about The Global Ambassador and grabbing a burger at Harvey’s. We’re spoiled here to have many good options. I get to work with Tom Chambers, an Arizona legend, who is amazing... but I gotta give it back to him because he likes to talk trash. And the rest of the guys are just as incredible. During the Mercury off-season, I’m a Suns reporter. I love being on another side of basketball.”
Pro Golfer
“My first hole-in-one was at TPC Stadium hole 16 the day after the Waste Management Phoenix Open- totally storybook! To top it off, I also turned professional that morning. Truly, a sign from God I was on the right path. I love Kierland for shopping and dining (Etta!). I also love Blanco and Frank & Lupes.”
American country music singer and songwriter
“I grew up in Arcadia before Arcadia was cool. Memories include causing havoc at Fashion Square, skateboarding around the mall. We also hopped in people’s yards taking beer from their refrigerators and partook in legendary desert parties doing bottle rocket wars. Our family spent summers at Lake Powell, and for a job, I painted citrus tree trunks. I met my wife Cass at Ingleside Middle School; I had a crush on her. We dated on and off, and in 2005 I was opening for George Straight, she walked on our bus, and I knew that was it.”
“Iron Mike”
“Living in Paradise Valley was incredible especially with my custom pigeon coop. I lived next door to Leona Helmsley.”
The most successful woman in the history of American open-wheel car racing + entrepreneurial boss babe
“I love the weather. I love that everything comes through Phoenix; every tour, every speaker, every artist, comedian, you name it- there’s plenty of entertainment. I love that we’re not too far to the beach, you can get to the mountains, you can go to Sedona. Most importantly, it’s where my friends are. I’m a big fan of Zinc Bistro and True Foods. I love alone time, taking walks and listening to music.”
Grayson Allen
#8 on the Phoenix Suns
“It’s surreal. The afternoon I signed my latest contract, I couldn’t stop thinking how lucky we are, how grateful we are, and how blessed we are because we’re in an incredible situation. In the NBA, this is probably the most loved and the most accepted I have ever felt from a fan base. It doesn’t go unnoticed; I really appreciate it. It’s a cool reminder and a cool thing whenever you run through the tunnel and kids are wearing your jersey wanting autographs.”
Solari is a nonprofit organization with a successful track record of building award-winning crisis services and programs that help those in need.
Our organization has been Inspiring Hope in Arizona since 2007. Our 24/7 crisis line answers 40,000+ Crisis Calls a month with all crisis calls answered in 9 seconds or less.
“They talked me down and got me out of that situation and into an ambulance. They absolutely saved my life that day” - Crisis Line Caller Visit Solari-inc.org
I work with high-achieving couples and individuals to help them navigate the unique challenges that come with success. My goal is to guide you in overcoming fear, building emotional safety, and reclaiming your sense of worth, so you can experience a more connected life.
Through empathy and direct guidance, I support you in understanding your emotions, gaining clarity, and strengthening your relationships. Healing happens when all parts of you feel seen, heard, and understood. Let’s start building a more connected life together.
Your donations and support give our programs the foundation they need to support our Arizona communities.
Scan the QR Code to make a donation today
Nestled in the heart of Old Town Scottsdale, Gaea showcases the unique talents of local artisans, each offering exclusive creations crafted just for this store.
We believe in “earth art that inspires,” presenting an eclectic selection of crystals, antiquities, sculptures, and custom crystal accessories and furniture, all designed to elevate your space.
Gaea also hosts wellness classes deepening the community’s connection to the earth through the harmonious interplay of art and well-being. These experiences foster a greater appreciation for nature’s beauty and energy, reinforcing our commitment to “earth art that inspires.”
Terri Love specializes in wildlife photography and created “Spirit Essence Cards,” a captivating blend of spirit animal photography and crystals, each representing the metaphysical energy of the animals.
Harold Sims crafts stunning bracelets that combine semiprecious stones and sterling silver. His passion for jewelry design, ignited by his travels through Europe, led to the launch of U•B•U Expression Unlimited in 2022.
Brittany, creator of Enchanted Moon Soapery, curates ecofriendly, cold-process soaps made from nourishing ingredients like olive oil and shea butter. Each bar is meticulously cured for a luxurious skincare experience.
Chrysteena, also known as “Nekome (Cat Eye),” channels her illustration skills into nature-inspired jewelry. Her organic designs invite wearers to forge a personal connection with the natural world.
At Gaea, supporting local artisans means embracing creativity, craftsmanship, and community. Visit us to discover exclusive gifts that enrich your life with local artistry and well-being.
Experience the Timeless Charm of Napili Kai Beach Resort: Your Gateway to Maui’s Most Enchanting Bay
Situated in unspoiled Napili Bay sits Napili Kai Beach Resort, a gem-like property that offers a timeless Hawaiian experience. Embrace classic Hawaii and the true essence of island living with one of Maui’s most sought-after bays as your playground. Time slows down when you immerse yourself in the resort’s rich spirit- a beloved destination since it opened in 1970.
Instead of going mainstream, the resort has maintained its sacred charm over the decades, providing guests with a comfortable and inviting atmosphere. Its long-standing presence in Maui contributes to its reputation as a go-to spot for those seeking a traditional island getaway.
With its stunning, secluded location, Napili Kai Beach Resort boasts crystal-clear water and golden sandy beaches. The bay is sheltered and reef-protected, making it a prime spot for water-related activities like wading, swimming, snorkeling and standup paddle boarding.
Graze the cliffside paved paths overlooking the ocean, feeling the breeze and tranquility. The lush grounds flaunt multiple pools, putting greens, and sitting areas.
Resort staff welcomes you with daily cultural demonstrations. There are free kid’s club activities, including a pizza and movie night so mom and dad can score some alone time. Additional complimentary services include free parking, kids eat free programming, no resort fee, a fitness facility, weekly mai tai party, lei-making classes, beach chairs, BBQ grills and concierge services. The resort is near Kapalua Golf Resort, one of the top golf spots in the world, where guests receive special rates at the two championship courses.
Accommodations at Napili Kai Beach Resort reflect a Hawaiian aesthetic, with airy, well-appointed rooms featuring dreamy views and private lanais. Each unit is designed to provide comfort and relaxation, and most come equipped with kitchens. The resort features 160+ studios and one-and-two-bedroom suites in 11 low-rise plantation-style buildings.
The on-property landmark Sea House Restaurant offers open-air dining and delicious sea-to-table cuisine serving all meals against a backdrop of vibrant sunset views. The restaurant has received accolades for its food, atmosphere, and service and is continually awarded the “Best Happy Hour on Maui.” There’s also Makai Hale, located near the Lahaina Pool, offering beach bartype food and drinks spanning chicken nuggets, nachos, tropical smoothies, milkshakes, and more.
The tragic events from August 2023 have left the property’s community and staff forever changed, but not without hope. Napili Kai Beach Resort appreciates your visit, as tourism makes a positive impact on Maui’s recovery. At Napili Bay Resort, you’ll be showered with Maui’s warmth, hospitality and ohana-like spirit.
Moral of the story: if you’re looking for the coolest luxe hot spot on Maui, Napili Kai Beach Resort is NOT for you. However, if you crave a family friendly laid-back vibe that encourages a slower pace of vacationing, you’ll fall in love with this sacred and special destination.
NapiliKai.com IG @Napili_Kai
$1,250 OFF A BATHROOM OR KITCHEN REMODEL when you mention PV City Lifestyle
With an A+ BBB rating and 40+ years of experience in remodeling, we are the Valley’s go-to for all things kitchen and bathroom overhauls. As your full-service kitchen and bathroom remodeling experts, we work with you every step of the way, from concept and design all the way through to installation. We’re so confident in our work, it’s all backed by a lifetime warranty.
Visit our Scottsdale Design Center 7231 E Shea Blvd Scottsdale, AZ 85260
480-264-0630 REBATHANDKITCHENS.COM
According to the American Thyroid Association, more than 12% of the U.S. population will experience a thyroid condition, with one in eight women developing a thyroid disorder during her lifetime. Millions are believed to be undiagnosed.
Our nurse practitioner and medical team will work to diagnose hyper (high) and hypo (low) thyroidism or other thyroid disorders. While the patient may need some form of thyroid replacement hormone, treatment begins by addressing why the thyroid issue developed in the first place. This is often found in a dietary, lifestyle, or inflammation issue.
MEDICAL SERVICES INCLUDE:
Medical Primary Care
Hormone Imbalance & Hormone Pellets
IV Therapy (Intravenous Therapy)
Autoimmune Disease
Treatments for Digestive Disorders
Thyroid Health
Weight Loss EBOO (Extracorporeal Blood Oxygenation & Ozonation)
Metier Clinical Services specializes in optimizing hormones and overall health + wellness. Our primary care and aesthetic services reign on prevention, diagnosis, treatment and management of acute and chronic conditions. We support the body’s natural healing abilities, valuing education and guidance on preventive measures to help patients maintain optimal health.
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+ Extensions are applied via natural beaded rows, providing a seamless and natural look while also protecting optimal hair health.
+ All products used are chemical & toxin free.
+ VIP treatment with lunch + muse-mosas...cheers!
Coffee make your event Pop!
Elevate your Event to a whole new level and create a BUZZ that will have your guests raving long after! Our Coffee Cart is crafted to match any occasion from intimate gatherings to grand celebrations. Invite your guests to indulge in our delectable brews curated just for them.
From transforming interiors to twirling on the dance floor, renowned designer Lauren Wallace has embraced the art of ballroom dancing.
“Being a mom and business owner, I’m expected to always be on and available 24/7, so it’s been healthy to take some time and space for myself,” says Lauren Wallace, Pro-am Ballroom Dancer,and Co-Founder & Interior Designer, MDF Development. CONTINUED >
Dr. Roni Prucz is a Board-Certified Plastic Surgeon, Phoenix Top Doctor, Paradise Valley City Lifestyle Top Physician, Best of Scottsdale Top Doc, and the #1 rated Plastic Surgeon in Phoenix! He is a fourth-generation engineer with a background in mathematics and computer science - fields that demand precision and accuracy. Combining these disciplines with the artistry of a plastic surgeon allows him to create natural results that have earned him thousands of 5-star reviews. With prestigious degrees and training from Duke University, Johns Hopkins Medicine, and the University of Washington, Dr. Prucz is one of the best trained and most respected surgeons in the Valley.
GLP-1 inhibitors like Ozempic, Wegovy, Trulicity, and Mounjaro were initially designed to treat diabetes. Now, they have become popular weight loss medications, and have packed our lobby with patients seeking breast lifts, tummy tucks, facelifts, neck lifts, and arm and thigh body contouring. However, the use of such medications comes with unique considerations when undergoing plastic surgery, particularly regarding the timing of procedures and their impact on the body.
Stopping GLP-1 Inhibitors Before Surgery
Since these medications slow digestion, metabolism, and affect blood sugar, they can increase the risk of complications. To minimize risks, stop GLP-1 inhibitors at least one week before surgery. However, discussing this decision with the prescribing physician is important, especially for patients taking GLP-1 inhibitors for diabetes.
The Role of Breast Lifts and Tummy Tucks - Post-Ozempic Weight Loss
After losing a large amount of weight, individuals often experience sagging of the breasts, belly, arms, and thighs. A breast lift repositions a deflated breast on the chest and tightens the skin, creating a more youthful appearance. Tummy tucks redefine the abdomen by tightening the abdominal muscles. Similarly, tightening procedures can be performed for the arms and medial thighs. It’s important before any of these surgeries to be at a stable goal weight for at least 3 months since continued weight loss after surgery can lead to additional skin laxity, diminishing the results.
One of the notable side effects of rapid weight loss with GLP-1 inhibitors is “Ozempic faces” where the face loses fat leading to a gaunt or hollow appearance. This can make individuals look older or tired. A facelift or neck lift can help rejuvenate the face by tightening skin, improving wrinkles, and restoring a more youthful contour to the cheeks and jawline. In some cases, fillers may also be used to restore volume.
“Next season I’ll be in a new age class that is even more competitive, so I’m excited to train hard and hopefully win pro-am US Nationals again.”
While many working moms- and moms in generalfeel snagging alone time seems selfish, Lauren says having a hobby makes her a better mom, better wife and better business owner.
“I wake up very early in the morning and sacrifice leisure time to ensure I can dance and that my family, employees, and clients all get the attention they deserve. It’s an action-packed schedule, but totally worth it,” she says.
With an esteemed interior design background and reputation, we got to know another side of Lauren… a side that’s earning praise for her graceful performances.
“My instructor and I just won my division of Pro-Am International Standard at USDC… the ballroom dancing US National Championships! As an amateur, I dance with a professional for a partner. He competes on the professional circuit.”
Lauren grew up doing ballet, but as she entered her teens, the pressure-filled environment became unhealthy, and she wasn’t having fun anymore. She stumbled upon a ballroom dancing group class, and on a whim, signed up.
“I fell in love with it, found an amateur partner, and started competing while still in high school.”
After competing with her partner for a few years, Lauren took a long break to finish college, start her design/build business (MDF Development), and have a baby. Once her son was out of the infant stage, she felt a strong yearning to revisit dancing.
“I was hesitant at first, but my husband encouraged me to bring ballroom back into my life.”
Lauren’s favorite dances vary between all five: waltz, tango, Viennese waltz, foxtrot and quickstep. She says it’s fun to play different characters, dance to different music, and master different techniques.
“My coach and I practice 4-5 days, and I practice by myself daily. Dancing takes immense endurance. The most important thing for me to do is show up consistently, have a dedicated focus, and push myself physically and mentally.”
As for the outfits, Lauren prefers a classic “old Hollywood” look with feathers and chiffon. She’s all about her new custom champagne-and-white colored dress.
“Next season I’ll be in a new age class that is even more competitive, so I’m excited to train hard and hopefully win pro-am US Nationals again.”
According to Lauren, if you want to break into the world of ballroom dancing, take the plunge. She says it’s incredible for your mind and body and gets more fun as you progress. Even if you never want to compete, studios offer private and group lessons, practice parties, and social dances.
“With TV shows like ‘Dancing with the Stars,’ ballroom dancing is becoming more and more mainstream. Plus, it’s a great workout that improves cardiovascular health, strength, and flexibility.”
With a rich background in luxury interior design, Lauren, along with her husband Frank DiMaggio, bring stunning remodels to market. mdfdev.com
My spouse and I just separated, and the holidays are coming up. I don’t know what to do about the children. Any tips?
Co-parenting during the holidays can be challenging, but with effective communication and planning, it can also be a positive experience for both parents and children. Here are five tips to help get you through the season successfully.
1. Establish a Holiday Schedule Early - Discuss and agree on a holiday schedule well in advance to avoid last-minute conflicts. Determine which parent will have the children on specific days (with proposed start and end times- trust me), including Thanksgiving, Christmas, and any other significant holidays. While it’s important to have a plan, be open to adjustments if necessary. If possible, it can be beneficial for children to see their parents together on holidays and celebrate as a family.
2. Communicate Openly and Respectfully - Use clear and respectful communication to discuss plans, expectations, and any changes to the schedule. This helps prevent misunderstandings and reduces stress. When discussing co-parenting matters, try to use neutral language and keep conversations solely focused on the children rather than personal grievances. I often advise clients to pretend that a judge is reading your texts to help keep them as neutral as possible (and yes, texts are admissible in court, so it’s always best to be kind for a myriad of reasons).
3. Create New Traditions - Encourage your children to help create new holiday traditions that reflect your family’s current dynamics. This can help them feel secure and excited about the holidays. Ask your children for their input on what traditions they would like to establish.
4. Keep the Children’s Best Interests in Mind - Always make decisions based on what is best for your children. Consider their feelings, preferences, and needs when making holiday plans. Try to resolve disagreements away from your children, keeping in mind that their ability to handle stress is far less than that of an adult.
5. Get Support - The holiday season can be emotionally taxing. Make sure to prioritize your own well-being by taking time for yourself and seeking support from friends, family and/or a professional as needed. Demonstrating a positive attitude and resilience can serve as a powerful example for your children, helping them cope with the changes in their family dynamic as well.
It is possible for co-parents to create a more harmonious holiday experience for themselves and their children, and foster a sense of joy and togetherness by limiting the challenges that may arise.
Benjamin Legal, P.C. 4201 N. 24TH ST., STE. 200 PHOENIX, AZ 85016 (602) 671-7409 www.benjaminlegal.com
Email your questions to ‘Ask Lindsay’
Scottsdale Professionals
Collective is an exclusive, curated community of the area’s leading healthcare professionals and attorneys.
We had an incredible summer filled with some memorable events, including our Diamondbacks suite experience and the fall party in collaboration with Dr. Amy Shah.
Most recently, we enjoyed a night with our partners at Merrill Lynch, discussing how to invest in your future.
Scottsdale Professionals
Collective will be holding their holiday party on November 8th at a private residence.
If you are an attorney or healthcare professional and would like to be considered for membership, more information can be found on our website: scottsdaleprofessionalscollective. com
Madero Massage is not a luxury... it’s a way to a healthier, happier body.
Wood therapy naturally eliminates body toxins flushing them out through the lymphatic system. Benefits include loosening tight muscles, alleviating sore muscles, breaking down cellulite, burning fat, toning the body, speeding up the metabolism, athletic recovery, gut healing, stimulating blood flow/circulation, and overall relaxation.
In spa services and house calls upon request.
Samia Payan | 480.269.2869 | Vsculptedscottsdale 3818 E Indian School Rd, Phoenix, Arizona
Experience the 360-degree proprietary-blend of near-infrared light, infrared heat, and a vibration/massage plate. Benefits include: weight loss, body contouring, skin tightening, inflammation reduction, collagen production, improving overall skin appearance, increasing metabolism and immunity, improving your lymphatic drainage.
BRIANNE JUNIS Influencer
For many baseball pros, the Valley becomes their home away from the diamond. Despite differing MLB teams, players seem to unite in Scottsdale, raising their families in our beautiful community.
“I visited Jake during Spring Training and immediately felt at home,” said Brianne Junis, MLB wife.
Brianne Junis is married to Jakob, a pitcher for the Cincinnati Reds. He previously played in MLB for the Kansas City Royals, San Francisco Giants, and Milwaukee Brewers.
“Jakob has a crazy schedule. I, however, have gotten used to wearing all the hats- mom, dad, chef, chauffeur, etc,” says Brianne.
Soaking up the off-season, Jakob is now savoring time with his family.
“We became parents young, so we joke we have no idea what we’re doing,” she says.
We got to check out Brianne’s newly remodeled home and scored the scoop on life as a baseball wife and Insta-influencer.
WHAT’S IT LIKE BEING A BASEBALL WIFE?
Not glamorous. I stay home in Arizona year-round while Jake plays.
ARE YOU A BIG BASEBALL FAN?
I am not a sports fan at all, and Jake loves that about me. He can call me after a game, and I am simply there to support him regardless.
WHAT DO YOU LOVE ABOUT LIVING IN ARIZONA?
We have a great group of very helpful friends. We bought our house in 2020 before the world shut down—so glad we did!
HOW DO YOU FEEL INSTAGRAM PLAYS A ROLE IN REFLECTING YOUR LIFE?
On Instagram, I am raw and relatable. I share my struggles of solo parenting, my mental health, my funny moments. My life can be lonesome without Jake around... I’m thankful for my small and supportive online community.
WHAT ELEMENTS DO YOU FEEL MAKES A HOUSE A HOME?
I value personal touches. For exam ple, my husband and I call each other “mommy pig” and “daddy pig,” so we have many trinkets of pigs.
EMBARKING ON AN INTERIOR JOURNEY WITH MEG BEHRENS DESIGN, WHAT WERE YOU HOPING TO ACHIEVE?
My interior style is earthy, but cozy. I want my home to look and feel lived in! Pretty, but functional. It was nice letting a designer make all the decisions!
WHAT ARE THE HOLIDAYS LIKE WITH THE JUNIS FAMILY?
I’m not big on traditions… maybe because I’m not a good cook. Now that my home feels complete, I am more inclined to decorate for the holidays.
IG @briannejunis, @jbljunis megbehrensdesign.com
Before moving “back home” to Paradise Valley, Erin Calhoun-Delaney worked in public relations for celebs and even danced in the Super Bowl halftime show with Diana Ross. She did it all with diabetes, being one of the 38M+ living with the chronic disease, according to the CDC.
“The constant managing of fluctuating blood sugars is exhausting,” says Erin Calhoun-Delaney.
We connected with the former PR pro-turned-inventor on launching SkirtMyPump, an innovative undergarment for insulin pumpers or those with medical devices that need to be attached or close to the body.
“At 6 years old, I was diagnosed with Type 1 Diabetes. The disease has made achieving my dreams harder; I wanted to become a professional dancer,” says Erin.
Back then, Erin didn’t have the patience, skills or technology to manage her condition given the demand of professional dancing, so she pursued public relations. However, after having kids and getting divorced, she left Los Angeles, moving back to Arizona.
“I shifted gears to focus on SkirtMyPump after years of uncomfortably wearing an insulin pump. SkirtMyPump is a shining example of someone who saw a need to make our T1D lives a bit easier.”
Most pumps with tubing come with a clip; however, clipping a pump to a waistband weighs down the area. SkirtMyPump’s patented slip is designed with multiple pocket openings and zippers for an insulin pump or other medical device. Secure and accessible, it’s available in six sizes and placed strategically so the bulge of the pump is discreet.
SkirtMyPump.com
ARTICLE BY KATIE PARISH PHOTOGRAPHY BY SKIRTMYPUMP
Revolutionizing Comfort: A Local Lady’s Impact on Diabetes Lives
I’m Dr. Heather Saran, and I’m thrilled to welcome you to Bright Endocrinology!
We are the Valley’s first concierge Endocrinology practice specializing in evaluating diabetes, bone loss, and a range of hormonal concerns. Through our boutique and personalized approach, we help you navigate hormonal changing, ensuring you create a new sense of normal.
Bright Endocrinology offers direct access to your physician without the barriers associated with health insurance. Dr. Heather Saran is a well recognized top doctor in her specialty!
Heather Saran, D.O.
Should I wear compression stockings when I travel this holiday season?
Yes! Pregnancy causes a decrease in what we call your peripheral vascular resistance. This means the blood that flows down to your feet has a harder time returning to your heart. If you are on an extended trip, in a car or on a plane, this can further decrease the peripheral vascular resistance and cause your legs to swell.
A few tips when purchasing a compression stocking:
1) Measure the largest diameter around your calf (tip: use a string and then put the string on a ruler or measuring tape)
2) Choose a “tightness” that is listed as 20 - 30 mmHg
3) Knee high should work just fine
To learn more about choosing the right compression stocking, scan the QR code and visit Dr. Lexi’s YouTube channel!
www.drlexihill.com | V @drlexihill
So far this year, I have read 50 books, so it takes a lot to win my heart.
Here are three of my ultimate faves.
Small boxes begin to arrive all over the world, inexplicably. Inside each, is a string that correlates with how long you will live. The revelations are just the beginning. The way people respond to the designation of ‘short stringer’ versus ‘long stringer’ sets the stage for a provocative, unforgettable novel that will move you to tears.
ARTICLE BY OLIVIA FIERRO
Rebecca Serle is known for writing smart, romantic fiction, but with a twist. You’ll fall in love with main character Daphne Bell who has a passion for fashion, fun, and fancy cocktails. But naturally, she would also love to find Mr. Right. Dating life is different for Daphne, because every time she meets a guy, she receives a piece of paper with his name and their expiration date! Is knowing how long something will last a gift... or a curse?
In Yellowface, June Hayward is a struggling writer whose debut book is a disappointment. Among her grievances is the belief that her status as a white woman makes her less appealing in her industry. Her jealousy over the meteoric success of her former classmate, Asian American Athena Lieu, fuels her sense of victimhood. When June witnesses Athena’s sudden death, she sees an opportunity: to take Athena’s next manuscript, rework it, and present it as her own.
