So Much to be Thankful for...
As we step into November, a month dedicated to gratitude, I find myself reflecting on the incredible stories of resilience and service that surround us in our community. In this special Thankful issue, we honor our local veterans, celebrating their sacrifices and stories that remind us of the enduring spirit of courage and commitment. From the heartfelt accounts of our veterans to the impactful work of organizations like Patriot PAWS, which provides service dogs to veterans in need, we are reminded of the profound connections that enrich our lives.
In addition to these stories, we’re thrilled to highlight the growth of our community, particularly with the expansion of Children’s Health in Plano. This new facility not only promises to enhance pediatric care for our youngest residents but also signifies our commitment to investing in the health and well-being of future generations.
We also spotlight the International Baccalaureate (IB) program at Plano ISD, a pathway that empowers our students to think critically and act compassionately in a global context. It’s inspiring to see how education continues to evolve, equipping our children with the skills they need to thrive.
Supporting local entrepreneurs remains a vital part of our community’s growth, and we’re excited to showcase the Fairview Economic Development Corporation's efforts to uplift businesses and foster innovation. Their dedication to nurturing our local economy is something we can all be thankful for.
As we embrace the holiday season, we acknowledge that it can also be a time of mixed emotions, especially for those dealing with grief. In this issue, expert therapist Bryna Talamantez offers valuable insights on navigating grief during the holidays, providing tools and support for those who need it most.
In closing, let us take a moment to appreciate the strength of our community, the kindness of our neighbors, and the hope that lies ahead. Together, we can create a brighter future and continue to uplift one another.
Wishing you all a season filled with gratitude and connection,
November 2024
PUBLISHER
Angi Burns | angi.burns@citylifestyle.com
PUBLICATION DIRECTOR
Kathy Moreno | kathy.moreno@citylifestyle.com
SOCIAL MEDIA COORDINATOR
Hang Le | hang.le@citylifestyle.com
SALES MANAGER
Brittany McCaffety | brittany.mccaffety@citylifestyle.com
STAFF WRITERS
Kathy Moreno, Fatima Durrani, Beverly Moss
STAFF PHOTOGRAPHERS
Adeline Merrick with Photos by Adeline, Lorena Balaguer with Lovely Photograhpy, Joseph Rivers with Jay Sonata Photograhpy,
CONTRIBUTING PHOTOGRAPHER
Donna Dicksson Photography
Corporate Team
CHIEF EXECUTIVE OFFICER Steven Schowengerdt
CHIEF OPERATING OFFICER Matthew Perry
EXECUTIVE DIRECTOR OF HR Janeane Thompson
AD DESIGNER Josh Govero
LAYOUT DESIGNER Rhiannon Coffman
RESIDENTIAL REAL ESTATE
Delahn Realty
Melanie Brigante, 214.499.6236
Anthony Brigante, 469.744.9107 Delahn.com
DERMATOLOGY
Skin Specialists of Allen 972.649.6644
SkinSpecialistsoa.com
HEATING & AIR
Big D Mechanical
469.773.4328
BigDMechanical.com
RESIDENTIAL & COMMERCIAL DEVELOPMENT
Centurion American Development Group 469.892.7200
CenturionAmerican.com
RESIDENTIAL ROOFING
OHH Hail Contractors 972.567.5766
OHHHAIL.COM
WILLS & ESTATE PLANNING
Burch Law 972.385.0558
Burch-Law.com
WINDOW SERVICES
Black Gold Exteriors
469.457.1799
BlackGoldExteriors.com
RESIDENTIAL REMODELING
Mae Reedy Design + Build
469.562.4100
Maereedydesign.com
HVAC Service & Repair
Keep Your Cool This Fall
As the summer heat gives way to the cooler fall months, ensure your home remains comfortable with an efficient and reliable HVAC system. Big D Mechanical offers expert maintenance, repairs, and installations to keep your home or Office’s climate just right.
Our skilled technicians provide top-notch service to meet all your heating and cooling needs.
Energy Efficiency: Upgrade to energy-efficient systems and save on your utility bills.
24/7 Emergency Support For those unexpected breakdowns.
city scene
1 - 7: Arts Inspire: A Celebration of Arts brought to us by the Plano Education Foundation was a magical evening featuring the talents of Plano ISD students, followed by a moderated discussion with Grammy and Tony Award-Winning Actor, Writer and Producer Daveed Diggs! This event is part of a new series called Arts Inspire and is dedicated to raising awareness about the importance of fine arts education. Photos: Plano Independent School District 4: Broadway Star, Daveed Diggs
8 - 10 : Arts Inspire: A Celebration of Arts brought to us by the Plano Education Foundation was a magical evening featuring the talents of Plano ISD students, followed by a moderated discussion with Grammy and Tony Award-Winning Actor, Writer and Producer Daveed Diggs! This event is part of a new series called Arts Inspire and is dedicated to raising awareness about the importance of fine arts education. Photos: Plano Independent School District
ARTICLE BY KATHY MORENO
local experiences
DISCOVER LOCAL GEMS, CREATE MEMORIES AND EMBRACE AUTHENTIC COMMUNITY EXPERIENCES.
This year, with so much to be grateful for, take a moment to give back by exploring these meaningful opportunities to make a difference in your community.
Operation Kindness | Operation Kindness is a pioneer in Texas for assisting animals in need of veterinary care, companionship and most of all, a home. Operationkindness.org
Meals on Wheels | Primarily provides nutritious meals, a quick safety check and much-needed human connection to homebound seniors. Mealsonwheelstexas.org
Texas Ramp Project | Texas Ramp Project builds wheelchair ramps for disabled or elderly people who can’t afford to buy one. texasramps.org
Harvest Food Project Food Rescue | Harvest Project provides fresh produce to families in need at no cost. facebook.com/Harvestprojectdallas
Metrocrest Services | Specializes in helping individuals, families, and seniors navigate through crisis situations and work to stabilize their lives for a brighter future. metrocrestservices.org
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A LEGACY OF LAUGHTER AND LOVE
ARTICLE BY ANGI BURNS PHOTOGRAPHY BY JOSEPH RIVERS, JAY SONATA PHOTOGRAPHY
Celebrating Bob Wharton’s 102 Years
As I stepped into Bob Wharton’s cozy apartment sunlight streamed through the windows, illuminating a room filled with photos, mementos, and an energy that could only belong to someone who has lived a century and two. It was the perfect setting for a conversation with a man whose life stories could fill a book—if not an entire library.
Bob, who recently celebrated his 102nd birthday, sat comfortably in his favorite chair, a twinkle in his eye that belied his age. Beside him was his daughter, Nancy McCulloch, who radiated with pride, and Janet Ballard, the community liaison for Right at Home In-Home Health Care, whose smile could brighten the dreariest of days. Their bond was palpable, woven together through shared experiences and a commitment to care that transcended mere duty.
As I settled into a chair opposite Bob, I was struck by the warmth of the space around me. It was a testament to a life well-lived. Nancy had invited Janet into their lives earlier this year when she sought help for her father, who had fallen ill. A confusing maze of eligibility had left them feeling lost—Bob, a merchant marine, had been told he didn’t qualify for home health care services. But Janet, with the tenacity of a seasoned educator, was ready to set the record straight.
“I knew the information they received was incorrect,” Janet explained, her passion evident. “It took less than five weeks, and we had VA coverage for Bob. Up to 44 hours a week of care. He deserved it.”
Bob nodded, his laughter filling the room as he recounted a vivid memory from his time as a merchant marine during World War II. “No one really knows what a merchant marine is,” he said, leaning forward. “We were formed under the Roosevelt administration, responsible for transporting supplies during the war. We lost more men percentage-wise than any other branch. It was a dangerous job.”
He recalled a mission to Brazil where they were tasked with delivering cement. “They sent three ships, expecting only one to make it. All three survived!” He chuckled, his laughter infectious. “Then we had too much cement, and no one knew what to do with it!”
His recollections were punctuated by a sense of humor that only someone who has seen so much could possess. It was clear that the spirit of camaraderie he experienced as a young man still resided within him, thriving alongside his cherished memories.
Born in Jackson, Mississippi, Bob was no stranger to hard work. By the age of nine, he was delivering newspapers to help support his family. “I promised my aunt and uncle I would graduate,” he recalled, eyes gleaming with determination. “So I got up at 4 a.m. to deliver papers, went to school, then worked at the key shop.” He was indeed determined.
After completing his time in the Merchant Marines, Bob began a 37-year career with Otis Elevators, eventually relocating to Texas in 1953. He retired on April Fool’s Day in 1983. “It was no joke,” he laughed, the joy of life radiating from him. His proudest achievement? Outliving his working years. “I’ve been retired longer than I worked!”
As I listened to Nancy speak about her father, her admiration was undeniable. “If I could be like anybody, I’d want to be like him,” she said, her eyes glistening. Bob quipped, “That’d be a terrible thing,” and we all burst into laughter.
At 102, Bob still boasts an active lifestyle, though he jokes that his favorite activity is now “sleeping.” Nancy recounted a time when she had to scold him for climbing on the roof at age 92. “He’s got spirit, that’s for sure!” she said, shaking her head with a smile.
In 2014, Bob faced a heart attack after a workout, ironically leaving a hospital gym. “I died,” he said matter-of-factly. But that was not to be the end of Bob's story. Only a few weeks later, he walked his granddaughter down the aisle.
I was honored to read a heartfelt letter from his granddaughter, Amy, written as Bob approached his recent birthday. In it, she expressed the impact he had on her life, lovingly addressing him as “Poppy.” “I will never be ready for you to leave, but if you have to go, I expect you to become my mischievous guardian angel,” she wrote. The letter, he shared, sits near him, a treasured reminder of the love that surrounds him.
As I wrapped up my conversation with this remarkable family, I couldn’t help but feel inspired by Bob’s secret to longevity: “Always stay positive and upbeat, with a sense of humor.” His life is a testament to resilience, hard work, and love—a legacy that will undoubtedly continue through Nancy, her brother, Eric and their children for generations to come.
Janet’s advocacy for Bob’s story felt like a celebration, a way to honor not just his life, but the connections formed
“HIS LIFE IS A TESTAMENT TO RESILIENCE, HARD WORK, AND LOVE—A LEGACY THAT WILL UNDOUBTEDLY CONTINUE THROUGH NANCY, HER BROTHER, ERIC AND THEIR CHILDREN FOR GENERATIONS TO COME.”
through community and care. As Veterans Day approaches, we all have the opportunity to reflect on the sacrifices made by heroes like Bob.
In a world that sometimes feels heavy, Bob Wharton’s laughter and wisdom remind us to cherish each moment. After all, life is meant to be celebrated, one laugh at a time.
If you or a loved one needs assistance navigating Home Health Care or Veterans benefits reach out to Janet Ballard with Right at Home by phone at 214-732-4082 or by email at Community@rahdfw.com.
NON-PROFIT OF THE MONTH
PATRIOT PAWS: HOW ONE WOMAN'S JOURNEY SPARKED A NATIONAL SERVICE DOG MOVEMENT
ARTICLE
BY
SARAH MATHERS
PHOTOGRAPHY BY DONNA DICKSSON PHOTOGRAPHY
In 2005, Lori Stevens was at the Dallas VA with her son, who had just enlisted in the U.S. Air Force, when she met a group of Veterans attempting to train their own Service Dogs. With over 40 years of certified pet training experience, a Veteran father, and a soon-to-be Veteran son, Lori realized helping these Veterans was her calling. With the help of four volunteers, Patriot PAWS was brought to life.
In the beginning, there were far more dogs in the program than Veterans in need. However, a phone call from Brian Williams with NBC Nightly News would
forever change that. Brian featured Lori on a segment called *Women Making a Difference.* Several Veterans, who had all but given up hope, viewed the segment, and overnight, the need for Patriot PAWS Service Dogs grew drastically. It became evident that in order to help as many Veterans as possible, this mission would take more than volunteered time. In just a year, after meeting the Veterans who started it all at the Dallas VA, Patriot PAWS Service Dogs received their 501(c)(3) status in February 2006 and was officially designated as a national nonprofit.
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“THE PROGRAM ALLOWS INDIVIDUALS WITHIN THE DFW AREA TO LEARN HOW TO PROPERLY TRAIN, RAISE, AND HANDLE A PATRIOT PAWS PUP
IN TRAINING, SO THE PUPS CAN SOMEDAY CHANGE A VETERAN’S LIFE.”
In 2008, Patriot PAWS expanded its Service Dog Training Program through a partnership with the Texas Department of Criminal Justice (TDCJ). The goal of this program was to teach prison inmates how to properly train Service Dogs for disabled American Veterans. In return, the inmates learned a new vocation that could be utilized upon parole. Remarkably, 22% of the inmates within the Patriot PAWS-TDCJ Program go on to pursue occupations in animal-related
fields after parole, and of those, less than 1% have returned to prison. Many inmates, and their families, credit the Patriot PAWS program for permanently bettering their lives. Patriot PAWS has since expanded its partnership with TDCJ into four prison units: three women’s units in Gatesville, TX, and one men’s unit in Fairfield, TX. This program has exceeded all expectations and now serves as a model for future Service Dog Training Prison Programs.
Patriot PAWS is also proud and grateful for its wonderful program with Texas A&M University—a university-recognized, student-led program established in 2013, now known as *Patriot PAWS of Aggieland.* While at Aggieland, the service pups in training are properly socialized by attending classes with students, going to the grocery store, and performing other everyday activities. Currently, over 200 students are actively involved in the program.
A similar Puppy Raising Program was developed shortly afterward with volunteers in the Dallas-Fort Worth area. The program allows individuals within the DFW area to learn how to properly train, raise, and handle a Patriot PAWS pup in training, so the pups can someday change a Veteran’s life.
Since the organization’s inception in 2006, Patriot PAWS has worked with more than 700 dogs in its program, with Veteran/Service Dog Teams located in 44 states across the country. As of September 2024, 68 Veterans are still waiting to receive their life-changing Patriot PAWS Service Dog to help mitigate mobility disabilities, traumatic brain injuries, and/or post-traumatic stress. Each Patriot PAWS Service Dog takes 18–24 months to fully train, at a cost of $46,000 for the organization to provide. However, recipients will never receive a bill.
Introducing Lantsa Gifts
A Journey of Purpose and Connection
Wotsa’s entrepreneurial journey is deeply influenced by a significant personal loss and a sincere desire to give back. Originally from Togo, West Africa, Wotsa spent over 20 years in diverse industries, honing her expertise in business product development, administration, and supply chain management. Four years ago, after losing her beloved cousin, she reflected on his belief that she possessed the gift of intentional giving. This insight, shared just days before his passing, ignited her passion to create Lantsa Gifts—a business designed to help others give with purpose.
The name "Lantsa" symbolizes inclusivity and partnership, combining the last three letters of Wotsa’s name and that of her husband, Komlan. This partnership reflects their shared commitment to a business that uplifts and inspires. Wotsa envisions Lantsa Gifts as a place where gift-giving transcends mere obligation, fostering emotional connections between givers and recipients.
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Lantsa Gifts is dedicated to promoting meaningful giving through custom gifts for every occasion that is designed to create lasting memories. Their product ranges from home décor to personal accessories. What sets Lantsa Gifts apart is its commitment to social responsibility: a portion of every purchase supports underserved communities and funds a tuition-free school in Togo, providing essential education to children in need.
Wotsa aims to redefine gift-giving, transforming it from a mundane task into an opportunity for genuine impact. When customers express uncertainty about what to give, Lantsa Gifts steps in with custom greeting cards that allow heartfelt messages to shine. Their “Tiny Words, Big Impact” stationery makes the process seamless, handling everything from selection to delivery.
Beyond personal gifts, Lantsa Gifts also specializes in corporate gifting, helping businesses forge lasting relationships with clients and colleagues. Realtors have noted how these unique gifts create cherished connections, while corporate gifts foster appreciation in the workplace.
Gratitude permeates Wotsa's entrepreneurial journey. She credits her husband for his steadfast support, managing family responsibilities to allow her to focus on building her business. Wotsa explained that balancing family life (they have two young children, ages 9 and 6) with entrepreneurship, along with my full-time role in the corporate world, has its challenges.
For aspiring entrepreneurs, Wotsa offers essential advice: "Know your why." This foundational understanding fuels perseverance during challenging times. She encourages starting small and remaining adaptable, reminding others to surround themselves with a supportive community and take bold, incremental steps forward. Networking and building connections
“Wotsa aims to redefine gift-giving, transforming it from a mundane task into an opportunity for genuine impact.”
have played a crucial role in her journey, turning casual encounters into lasting partnerships.
Alongside her husband, she is excited to introduce Shrunk 3D to McKinney, TX—a concept that captures special moments as 3D figurines, adding a unique dimension to their mission of creating meaningful, lasting gifts.
Through Lantsa Gifts, Wotsa hopes to inspire others to give with heart and intention, fostering meaningful moments in their lives. On a broader scale, she is dedicated to supporting education for underserved children and building lasting connections that positively impact communities both near and far.
Gift with intention: www.lantsagifts.com www.shrunk3d.com/mckinney
BUILDING A HEALTHIER FUTURE
ARTICLE AND PHOTOGRAPHY BY CHILDREN'S HEALTH
Children’s Health Expands to Meet the Growing Needs of North Texas
For more than 110 years, Children’s Health has been a cornerstone of the North Texas community, providing high-quality care to children and evolving as the region has grown. Advancing this mission has never been more critical than it is today, as demand for health care in Dallas-Fort Worth continues to increase, with the population growth consistently outpacing the national average.
The pediatric population in Dallas-Fort Worth is nearly 2.5 million and is projected to exceed 3 million by 2032, doubling by 2050. In 2023, Children’s Health cared for 311,207 patients. Over the past decade, emergency services demand rose by 27%, and inpatient pediatric subspecialty demand is expected to grow by 5.1% in the next 10 years.
As the need for pediatric health care grows, Children’s Health is committed to expanding with North Texas. One of the ongoing investments Children’s Health has made to meet the region’s growing pediatric medical and surgical needs is a new Plano hospital tower in Collin County, set to triple bed capacity and significantly enhance clinical capabilities.
In 2020, plans were announced to expand the Plano campus with a new eightstory, 395,000-square-foot patient tower that will more than double the size of the hospital. This includes 140 new inpatient beds, tripling the Plano campus bed count; 48 Emergency Department rooms, nearly doubling current ED capacity; and 12 operating rooms—eight operational and four shelled for future growth.
This expansion project at Children’s Medical Center Plano allows the system to continue to serve the North Texas community by providing world-class, critical, and highly specialized care closer to home. Children’s Health believes patients and their families thrive when they receive expert care near their roots—their homes, schools, and support systems—and is proud to meet the rapidly increasing need for more pediatric services, from the most common to the most complex.
As the new Plano tower is slated to open at the end of 2024, the health care system will continue to set the pediatric benchmark and expand offerings to the rapidly growing community, right in their own backyard. There are many notable industry-leading advancements in capabilities and offerings included in the expanded Children’s Medical Center Plano campus, such as:
ADVANCED TECHNOLOGIES:
The Information Services (IS) team at Children’s Health has driven key technological advances at the new 5G-enabled Plano campus. This digital space integrates bedside tablets and a “digital front door” for enhanced patient engagement, which has more than doubled family involvement in care. The IS team also built infrastructure for new services, including an in-house Milk Lab for mothers and babies, and invested 15,000 hours into new software. The tower’s 19,500-square-foot glass façade reflects its state-of-the-art technology and houses a microgrid, making Children’s Medical Center Plano one of the first children's hospitals with full-building backup power.
EXPANDED CLINICAL CAPABILITIES:
Children’s Health is investing in immense clinical program growth in Plano to address the evolving complex needs of children across the Metroplex, especially those north of Dallas. The expansion is enabling growth across key clinical program areas, including:
• Expansion and co-location of inpatient and outpatient services of the Pauline Allen Gill Center for Cancer and Blood Disorders
• Expanded Neurology services, such as EEG and Epilepsy Monitoring Unit
• Expansion of Heart Center outpatient services, including a Fetal Heart Program and new Sports Cardiology Program
• Expanded Pulmonology services
• Expanded Surgical services
• Expanded Gastroenterology services
• Expanded Orthopedic and Sports Medicine offerings provided by the Children’s Health Andrews Institute for Orthopedics & Sports Medicine
• Expanded non-chemotherapy-based infusion services
ARTICLE BY FATIMA DURRANI
PHOTOGRAPHY PROVIDED
A UNIQUE OPPORTUNITY FOR PLANO STUDENTS
THE INTERNATIONAL BACCALAUREATE (IB) DIPLOMA PROGRAMME CREATES INCREDIBLE STUDENTS WHO ENJOY SOLVING COMPLEX GLOBAL PROBLEMS
The IB Programme allows 11th and 12th graders not only to excel academically but also to develop their skill sets in a way that enables them to think critically and treat the world around them with kindness, curiosity, and compassion. The IB’s mission statement is unique; it asserts that everyone, despite their differences, can also be right. There are approximately 200 IB Diploma Programme candidates currently at the IB World School at Plano East Senior High School.
“Our students are go- getters. They take on this extra challenge because they want to impact the world.”
“The IB definitely provides a challenging high school experience. We focus heavily on deep, critical thinking rather than memorization, which creates thoughtful, university-ready young people,” states Karen Stanton, IB Diploma Programme Coordinator at the IB World School at Plano East Senior High. Plano East also offers preparatory options for 9th and 10th grade students through a dedicated “pre-IB” track.
The IB diploma earns 24 course-specific credits at public universities in Texas. “The IB learner is the inquisitive student who wants to dive deeply into a passion subject. Our students are go-getters. They take on this extra challenge because they want to impact the world.”
What does the IB programme look like? Juniors and seniors take one IB course in each of the six groups:
• Group 1: Language A: English Language and Literature
• Group 2: Language Acquisition (Chinese, French, or Spanish)
• Group 3: Individuals and Societies (Social Studies)
• Group 4: Science
• Group 5: Mathematics
• Group 6: The Arts or an additional language, science, or social studies course
They also complete three additional requirements:
1. Theory of Knowledge (TOK): A two-year course that explores how knowledge is constructed.
2. Creativity, Activity, Service (CAS): A student-designed, collaborative project aimed at developing skills in civic engagement.
3. The Extended Essay: Independent, self-directed research that culminates in a 4,000-word paper.
As early as 8th grade, Nikolai Rura began assessing options for the road ahead. Choosing the IB track was a game changer, not just academically, but also in creating deep-rooted, common networks within the school and beyond.
“The IB community really cares about you—not just the faculty but also fellow students; everyone is pushing each other to do better. I was a middle-of-the-road kid in IB, yet I gained a lot from the program because I was in the room with other like-minded students—they brought me up.”
“The kind of person who does IB wants more than just a high GPA; they want a better version of themselves.”
Nikolai graduated from Plano East in 2021, and with 60 hours of IB credit under his belt, went on to graduate from the University of Alabama in only two years instead of four. He is now at Cornell Law School!
CAS: As an Eagle Scout, Nikolai organized a donation drive for old computers and iPads, which he took to a rural high school in Lufkin to help with virtual schooling during COVID.
Extended Essay: To what extent did the Soviet invasion of Afghanistan cause the rise of the Taliban? Want to learn more? Contact karen.stanton@pisd.edu.
WE INSPIRE!
Allen Fairview Chamber announces ‘We Inspire’ Women’s Entrepreneurial and Youth Entrepreneurship Summits
ARTICLE BY BEVERLY MOSS
PHOTOGRAPHY PROVIDED
David Quinn, a seasoned Certified Economic Development Professional serving as Interim Economic Manager for the town of Fairview, is pleased to announce the ‘We Inspire TX - Women’s Entrepreneurs Summit,’ which will be held for the third year in a row on November 15th, 2024. “This full-day event is dedicated to inspiring women entrepreneurs in launching, growing, and building their own businesses,” Quinn says.
“There’s an incredible amount of talent hidden in the world.”
Known to his friends and associates as Super Dave, Quinn has always loved the motto ‘Keep it Country.’ “Some might think the saying is a little corny, but I believe it stands for growth with intention,” he states. “I see this principle at work in the town of Fairview, which offers a great environment for small business owners. The open spaces with grazing livestock and the charming small village decor adjacent to City Hall are not only inviting to the public, but also offer the perfect setting for small business ventures ready to set up their brickand-mortar locations. I am thrilled to be working hand in hand with so many small businesses that have recently opened. They are adding to the charm and diversity of this town. The town of Fairview is offering them incentives and support because we understand that small businesses have always been the backbone of our nation.”
“There’s an incredible amount of talent hidden in the world,” Quinn adds. “Our aim is to encourage small entrepreneurs not only to take that first step in establishing a business, but to give them the confidence to take the next step.”
When it comes to women in business, Quinn acknowledges that women are often uniquely talented. He recalls Mary Kay Ash, who built a cosmetic empire with a $30,000 insurance inheritance after her husband passed away. Then there was the widow who founded Baird's Bread. “Today, Mrs. Baird could have used our ghost kitchen to test her product,” Quinn says. “It probably would have made life easier.”
Over the years, Quinn has come to realize that the reason some women hesitate to take the first step in starting or expanding a business is due to self-doubt.
“That’s what I call ‘trash talk’ that takes place in their heads,” he says. “It often gets in the way of what CONTINUED >
they want to accomplish. This is why the We Inspire Women’s Entrepreneurial Event has proven to be so popular with women who are either in the process of developing a business or taking it to the next level. This venue helps women realize they are not alone. We help them connect to resources and bring them together in a safe space where they can be inspired and informed. In this one-day event, they will hear from professional women who are not only leaders in their fields but also have inspiring life stories.”
The town of Fairview also offers small office space, vendor space, and kitchen facilities for aspiring chefs or food service entrepreneurs. The ghost kitchen is available not only for women entrepreneurs but also for the young people attending the Youth Entrepreneurship Summit a few days later.
The Youth Entrepreneurship Summit will be held on November 13th from 9 a.m. to 6 p.m. There will be three keynote speakers from diverse backgrounds who will inspire and inform. Their amazing stories will demonstrate that certain principles can be applied to help achieve success in any field. After the last speaker, there will be a power panel with a moderator.
“The popularity of these events is amazing,” Quinn adds. “Last year’s audiences surpassed expectations, with many people coming from distant areas to attend.”
Equally popular is the Youth Entrepreneurship Summit, which will take place the following Saturday at the same location. “This event is extremely popular,” Quinn states. “Last year, it sold out in one week. During this event, we have strict guidelines for parents. They can act as staff, but we insist that the participating teen does the most important part of the work, such as demonstrating and interacting with the audience. A teen who participated last year had started his business in the eighth grade.”
“The popularity of these events is amazing,” Quinn adds. “Last year’s audiences surpassed expectations, with many people coming from distant areas to attend.”
The ‘We Inspire TX Women’s Entrepreneurial’ event will be held on November 13th in the Heritage Building from 9 a.m. to 6 p.m. The ‘Youth Entrepreneurship Summit’ will take place the following Saturday at the same location. The address is 372 Town Place, Fairview, Texas. Call 972-562-0522 for information.
BY BRYNA TALAMANTEZ
A GUIDE TO HOLIDAY GRIEF
FESTIVELIGHTSCASTSHA
“You’re allowed to be sad and miss your loved one.”
As November rolls around and Mariah Carey defrosts for another holiday season of “All I Want for Christmas Is You,” it can be hard for people who are grieving the death of someone not to feel like the Grinch and want to hole up on Mount Crumpit until the year is over. As someone who has been grieving for 24 years and grew up with a themed Christmas tree in every room of their house, I understand the struggle—some years feeling like your heart is two sizes too small, and some years being full-on Leslie Knope dressed in an elf costume, bringing holiday cheer to everyone in sight.
On a “normal” day—whatever normal means for a person who is grieving—life can feel hard enough. It’s tough to predict our mood and what will trigger a grief burst of emotions. It could be a whiff of someone’s perfume or the way someone says a phrase our loved one used to say. We walk around in battle armor, just trying to get through the day. Then we hit the holiday season, and we are inundated with additional reminders of things we will never again experience with our loved ones. We walk through shopping centers with familiar holiday decorations that haven’t changed since the 1960s (I’m looking at you, NorthPark) and end up
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“You’re also allowed to make new memories, create new traditions, and have fun.”
having a panic attack in the middle of kids singing carols, while people continue to pass by, shopping for gifts. Our “normal” grief feels worse with the additional stress of gatherings with people who may not understand what we’re navigating. We’re expected to buy gifts while worrying about the financial stress of the holidays and trying to figure out what traditions we can stand to continue without the people who used to make it special. The anticipation and worry of how we will feel on the holiday can sometimes be worse than the actual holiday itself. All this exhaustion leads to even more grief bursts, and we can feel out of control.
So, what do we do with all of this? First, I want you to pause reading and take a deep breath. In through your nose, out through your mouth. You’re going to take that deep breath with you to all the gatherings you choose to attend, because guess what? You can choose not to go to every party you are invited to. You’re allowed to say no to the ones that feel overwhelming. You’re also allowed to change your mind if you said yes but later decide you cannot do it. The world will not end. Blame it on the lady who wrote the article in that magazine you read—I don’t mind. You are also allowed to go to gatherings and have fun! This does
not mean that you are no longer grieving or missing your loved one. You are allowed to have fun AND miss your loved one. This is something I remind my clients of all the time, throughout the year. It’s also okay to take breaks during gatherings and throughout the holiday season.
One thing I love helping people navigate is which traditions to keep, adapt, or let go of, and how to remember their loved one who died. I personally love continuing to bake cookies like my mom and I used to, but after many years of tears and yelling at the cookie Spritz maker, I no longer make those cookies—and that’s okay!
We can honor our loved ones who have died by:
• Hanging their stocking and filling it with our favorite memories of them
• Lighting a candle for them during gatherings
• Setting a place for them at the holiday table
• Making their favorite food dish or dessert
• Hanging a special ornament or decoration in their honor
• Sharing memories during a meal
• Buying a gift they would have liked and donating it to a charity
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You’re allowed to be sad and miss your loved one and be angry that you want your holiday season to be the way it used to be. You’re also allowed to make new memories, create new traditions, and have fun. Remember, this is a holiday season—it’s more than just one day. Let’s enjoy the good days when they come and give ourselves breaks when the days are tough.
I wish you a healthy and fulfilling holiday season!
Bryna Talamantez
Licensed Marriage and Family Therapist | Plano, TX
Specializing in grief, anxiety, ADHD, and life transitions for kids and teens
I am often asked by friends and family members of those who are grieving how they can help during the holiday season. The easiest answer is to simply be there for them. Listen to their feelings, memories, and stressors, and offer them a safe space when they need it. Continue to invite them to gatherings so they feel included, but without pressure to come, and don’t show disappointment if they choose not to attend. They will be happy to be invited. It’s okay for them to feel whatever feelings they have, so try not to use toxic positivity. It’s okay for them to be sad and angry because grief during the holiday season simply stinks.
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events
NOVEMBER 1ST-3RD
Peter Pan Jr.
Genesis Children's Theatre: 3100 Independence Parkway #324B, Plano, TX 75025
Peter and his mischievous fairy sidekick, Tinkerbell, visit the nursery of the Darling children late one night. With a sprinkle of pixie dust, they embark on a magical journey across the stars. Along the way, they encounter a ticking crocodile, the fierce Brave Girls, a band of bumbling pirates, and the villainous Captain Hook.
NOVEMBER 2ND
Plano Food and Wine Festival
Legacy West: 5908 Headquarters Dr, Plano, TX 75024 | 12:00 PM
The Plano Food & Wine Festival is a can’t miss event at Legacy West. This event is FUN & DELICIOUS! You wont want to miss it! The 7th Annual event will feature a vast selection of award-winning wines and mouthwatering cuisine from 25 of the most delicious local restaurants.
NOVEMBER 5TH-10TH
Plano Comedy Fesitival
The Plano House of Comedy: 7301 Lone Star Drive, Plano, TX 75024
The Plano Comedy Festival is the largest comedy festival in North Texas presenting over 15 shows in 6 days. The festival will feature over 75 comedy acts from America's Got Talent, Netflix, HBO, Showtime, Comedy Central, Oprah, Chelsea Lately, Amazon Prime, and more!
NOVEMBER 8TH
Eagles Tribute - The Texas Eagles
Legacy Hall Box Garden: 7800 Windrose Ave, Plano, TX 75024 | 7:00 PM
Formed in 2019 from the Houston based band called Sound Advice, the Texas Eagles are flying high as a tribute to the Eagles rock band. The members of the Texas Eagles are veteran musicians from Texas and California and have worked in the music business for decades.
NOVEMBER 9TH-16TH
Plano Flags of Honor
Oak Point Event Field: 2801 E. Spring Creek Parkway, Plano, TX 75074
A field of over 1,000 3′ x 5′ American flags will express our gratitude to veterans and first responders. Each flag represents a hero devoted to serving others, many of whom made the ultimate sacrifice. They honor family members, friends, and neighbors whose service has allowed us to enjoy the freedoms that many in other lands cannot.
NOVEMBER 15TH
Bailey Rae
Love and War in Texas: 601 E Plano Parkway, Plano, TX, 75074 | 6:30 PM
Eighteen-year-old singer/songwriter Bailey Rae is an emerging country artist passionate about preserving classic country music while infusing it with a touch of red dirt grit. Most recently, she was a member of Team Legend on Season 19 of NBC’s "The Voice", reaching the Top 9 and becoming the first country artist on Coach John Legend’s team.
NOVEMBER 16TH - 17TH
Snowflake Bazaar
Plano West Senior High School: 5601 W Parker Road, Plano, TX, 75093
A delightful two-day event filled with festive cheer! This winter wonderland will feature artisans and small business vendors offering unique gifts, crafts, and delicious treats. The Snowflake Bazaar has something for everyone including live entertainment performed by members of the Plano West Band.
NOVEMBER 16TH
ACP Metrocon
Plano Event Center: 2000 East Spring Creek Parkway, Plano, TX 75074 | 9:00 AM
The ACP MetroCon is one of the largest conference and gala events in the DFW area, hosted by the ACP Foundation to promote the well-being of Chinese Americans and facilitate discussions in education, technology, entrepreneurship, career development, and investment. The event features a symposium, VIP reception, evening banquet, as well as Metrocode, a robotics competition, and business exhibitions.
NOVEMBER 16TH
Action Arts: Martial Arts for Film
The Movies Institute: 6121 W Park Blvd., Ste B214, Plano TX 75093 | 6:00 PM
This thrilling workshop combines martial arts with the magic of movie-making. Led by veteran Hollywood stunt performer and black belt John Cann, you’ll learn how to choreograph and perform stunning fight scenes, all while ensuring safety and realism. Perfect for aspiring actors, directors, or anyone passionate about action films.