West Fort Worth, TX November 2024

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FOOD + BEVERAGE

DIP-GIVING

HOLIDAY STRETCH GUIDE FROM BALLERINA TO CHEF

HEALTH + WELLNESS

The Complete Backyard creates meticulously designed custom pools, outdoor living spaces, outdoor kitchens, fire features, decks, cabanas, and much more! We have over 20 years of experience helping the residents of the DFW Metroplex design and build the projects they desire, and we’re always happy to work with new clients! Get in touch with us today to receive your free consultation with a design consultant from our team of experts!

Thankful

November 2024

PUBLISHER

The holiday season is upon us, and with it comes the holiday traditions, from pumpkin spice everything to giant blow-up turkeys in the front yard. Along with the tradition of preparing way too much food for Thanksgiving, many of us will hear the phrase “everyone mention something they are thankful for”. In my experience, some will scoff at the suggestion and just utter something to get it over with and others will start to tear up as they are overcome with gratitude as they sit with all of their loved ones. I used to be one of the scoffers, anxiously waiting to get through this to get my second helping of food. It wasn’t that I was angry, or depressed, or that I didn’t feel as though I had things to be thankful for. It was more that I took the important things for granted, like my grandparents being with us.

Living in a fast-paced world, it can be easy to get caught up in the day-to-day, especially with many of us striving for the next “best” thing, a bigger house, more money, a new this or that. We even strive to attain things like a family that is always smiling like the Joneses on social media. Clearly, they have the life. Living in and for the future can make it difficult to appreciate what we have now. The irony is that what we have now is the only thing that really matters. This moment is the only one we have any control over. This moment is the only one that is real. It has often been said, “You don’t know what you have until it’s gone”. Time wasted on being upset with one another, not forgiving people, or feeling like we are missing out because we don’t have the new shiny thing, is no exception.

My brother, a father to seven, has everyone in his family mention what they are thankful for every night before bed. To me, this is a much better cadence than the once-per-year statement of gratitude I employ. I’m committing now, before all 70,000 of our readers, to start this with my family and hope that this letter will spark a new tradition of thankfulness in your daily lives as well.

1 THESSALONIANS 5:16-18

Hunter Martinez | hunter.martinez@citylifestyle.com

PUBLISHER ASSISTANT

Tori Martinez | tori.martinez@citylifestyle.com

PUBLICATION DIRECTOR

Brooke Macko | brooke.macko@citylifestyle.com

EDITORIAL COORDINATOR

Hannah Barricks | hannah.barricks@citylifestyle.com

SOCIAL MEDIA COORDINATOR

Lauren Horstman

CONTRIBUTING WRITERS

Hannah Barricks, Angela Broockerd, Gabby Cullen, Rhiannon Johnson, Shannon Spake, Allison Woodward

CONTRIBUTING PHOTOGRAPHERS

Kristen Hafner, Janie Jones, Macka Photography, Proud Photography

Corporate Team

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

CHIEF OPERATING OFFICER Matthew Perry

EXECUTIVE DIRECTOR OF HR Janeane Thompson

AD DESIGNER Rachel Chrisman

LAYOUT DESIGNER Kirstan Lanier

GROUP CLASSES

• 9 classes per day

• 1 HOUR CLASSES

• EXPERIENCED COACHING

• THOUGHTFUL PROGRAMING

OPEN GYM

• 24 HOUR KEY FOB

• WELL KEPT/ REGULARLY UPDATED

• ATLANTIS/ ROGUE EQUIPMENT

PERSONAL TRAINING

• 1 ON 1 & SMALL GROUP

MEET OUR COACHES

Matt HaynesFounder/Coach

• CrossFit L2 Coach

• Coaches CrossFit Classes

• Offers Personalized Programming

Josh Corso Coach/Programmer

• CrossFit L1 Coach

• Coaches CrossFit Classes

• Offers Supplemental/

Competitive Crossfit Programming

Adonys WrightCoach/GM

• CrossFit L2 Coach

• Coaches CrossFit Classes

• Offers Personal Training and our CrossFit Basics Course

Trent Volentine Coach/Marketing

• CrossFit L2 Coach

• Coaches CrossFit Classes

• Offers in person and Online Personal Training

city scene

1-7: Latte art throw-downs are a great opportunity for two things: friendly competition and networking. Think March Madness but for baristas. It’s a chance to practice some new latte art skills or show off art you’ve been using for years. More importantly, the coffee scene in Fort Worth is all about community. At Sons Coffee, community is one of the top values. They love having the opportunity to host throw-downs and other events to invite the community into their space, to meet new friends and reconnect with old friends in the process. Photography by Shaun Hill.

Kinderplatz of Fine Arts is a unique preschool that utilizes the arts as a creative approach to whole child learning. We provide an environment that strengthens social and emotional intelligence and helps students achieve a mastery of academic and problem solving skills, all of which lay a strong foundation for future success.

business monthly

TechFW partners with Space Alliance

TechFW is collaborating with the Space Alliance Technology Outreach Program to provide small businesses with up to 40 hours of free technical assistance. This initiative aims to fast-track company development, job creation, and economic growth. TechFW's COO, Hayden Blackburn, emphasized the program's value in leveraging partnerships with engineering firms to accelerate space technology transfer to the private sector.

The Petroleum Club partners with Vigor Active

Petroleum Club members now have complimentary access to Vigor Active’s fitness center in Fort Worth. Members will enjoy three personal training sessions, unlimited group classes, over 150 pieces of equipment, and more. The gym is on the ground floor of the North Parking Garage and includes three hours of free parking. Onsite amenities include massage therapy, nutritionist services, and flexible meal plan options.

Neighbor's House Owners New Endeavor

- Houston Armstrong

The name Houston Armstrong is a blend of our family names and our logo. Kyle loves to cook and entertain but also loves to create with his hands and the leather craft seemed to check all the boxes. From handmade belts, holsters, wallets, gifts and more we hope to be your local source for fine American made leather goods and curated gifts right here in Fort Worth. Find these leather items at Neighbor's House!

We’re here to help YOU.

We aren’t here to funnel patients through generalized exercises in hopes that they’ll feel a little better. We treat YOU and your individual needs by building a relationship and providing customized treatments. Make the smart choice and start your journey to being pain-free!

“They helped me with any issue I had and made my everyday life so much better. I literally walked out feeling 10 years younger everyday.”

“Very good clinic and therapists. Knowledgeable, friendly, helpful, easy to schedule, great staff. They helped put my body back to a healthy status.

Neuro Therapy Sports Therapy Orthopedic Therapy

“I cannot thank this clinic enough for returning me to my active lifestyle and keeping me in tip top condition. I highly recommend giving this place a shot. They won't disappoint.”

– Jamie T.

HO L I DAY STRETCH GUIDE

RING REFORMS PILATE’S TIPS FOR DESTRESSING DURING THE HOLIDAYS

ARTICLE BY SHANNON SPAKE | PHOTOGRAPHY BY MACKA PHOTOGRAPHY

Meet Lindsey, a California native, who has found her heart in Texas. After years of leading group fitness classes during her career in health and wellness, she turned her lifelong passion into a thriving new business with her boutique studio, Ring Reforms Pilates. Lindsey's journey to entrepreneurship is fueled by her love of movement and wellness, which she now shares with clients through the art of Pilates.

At Ring Reforms Pilates, Lindsey teaches private and small group classes, focusing on muscle lengthening, strengthening, and functional movement. Her approach is holistic, emphasizing the long-term benefits of Pilates for both body and mind. Whether you're a beginner or a seasoned fitness enthusiast, Lindsey’s personalized sessions ensure each client feels well informed, empowered, and supported on their wellness journey—no matter their fitness level or possible physical limitations.

"I love that Pilates is a full-body system incorporating the mindbody connection," Lindsey explains. "Learning the how, what, and why of our movements enables us to be completely present in the moment, as we gently control movements to lengthen and tone for optimal health and flexibility." Her passion for health and wellness is contagious, inspiring her clients to achieve their goals.

Now living her dream with her young family in Texas, Lindsey is proud to offer a space where her new community can experience the transformative power of Pilates, improving not only their physical strength but also their overall quality of life.

HOLIDAY DESTRESSING TIPS FROM LINDSEY

With the holiday season in full swing, stress can easily creep in. Taking just a few minutes each day to stretch and move can release a great deal of tension. Lindsey recommends the following three Pilates poses to help bring a sense of calm.  CONTINUED >

Pigeon Pose: Begin in a deep runner’s lunge. Bending the front knee, ease onto the floor with the back leg still behind the body. Bending the front knee, rotating the foot inward to a 90-degree angle. Lift the chest high, sit upright, and if comfortable, gently lean forward over the bent leg to deepen the stretch. Hold for 30 seconds to a minute, leaning into the stretch gently. Repeat on the other side.

Standing Chest Opener Stretch:

Standing chest opener is a simple yet highly effective stretch designed to improve flexibility and posture by releasing tension in the chest and shoulders. By extending the arms behind the body and opening up the chest, this stretch helps counteract the effects of sitting or hunching, promoting better posture and upper body mobility. It is particularly beneficial for those who spend long hours seated or working at a desk, as it helps to expand the chest muscles, increase range of motion, and improve overall upper body alignment.

CONTINUED >

Side Bend:

Stand tall with feet shoulder width apart. Place both arms straight overhead, clasping the palms. Gently bend to one side until tension builds on the outside of the ribs and torso of the side body. Ease into the stretch and then, using the core muscles, return to center. Repeat that motion, slowly alternating sides as many times as needed.

HOW TO: seasonal home scents

PFUL TIPS A N D R E C IPES FROM S

Fall essential oil combinations provide a warm and cozy scent while also protecting those from sickness prevalent in the colder season. Follow these oil combinations to create your own seasonal scent.

immune boost

DIRECTIONS :

Combine the following essential oils with a base oil (coconut oil).

INGREDIENTS:

• Cinnamon: Antibacterial; Antiviral

• Clove: Antibacterial; Antiseptic

• Lemon: Uplifts, Kills Bacteria; Reduces Inflammation

• Oregano:  Antimicrobial; Antioxidant

• Eucalyptus: Decongestant and Provides Healing

HOW TO USE:

Apply to wrists or feet. Do not use it on your face.

home defender

DIRECTIONS:

Combine the following essential oils.

INGREDIENTS:

• Orange: Reduces Stress; Antimicrobial

• Eucalyptus: Decongestant; Provides Healing

• Cinnamon: Antibacterial; Antiviral

• Black Pepper: Supports the Nervous System

• Clove: Antibacterial; Antiviral

• Rosemary: Reduces Stress; Helps with Respiratory fatigue

HOW TO USE:

Fill the diffuser with water and apply the desired amount of drops.

Residential interior design with styles ranging from traditional to soft contemporary. With influences from French, Italian and English design Kay mixes antiques with newly constructed furnishings effortlessly, complementing them with beautiful fabrics and accessories. kaygenuadesigns.com

5132 Camp Bowie Blvd Fort Worth, Texas 76107

Cozy Autumn Cookbooks

After a sizzling summer, when the last thing we wanted to do was turn on our ovens or stovetops, autumn has finally arrived. Shorter days and cooler temperatures draw us back into our kitchens to create our favorite comfort foods, but we often find ourselves stuck when it comes to new ideas. Whether you’re the family chef, an entertainer who loves to feed a crowd or a solo cook, you’re likely looking for some seasonal cooking and baking inspiration.

Filled with perfectly curated recipes, mouth-watering photos, cooking tips, and personal insights, the following four new releases are here to help. They offer solutions to your daily dinner dilemmas, celebrate our nation’s vast culinary history, teach you how to bake the best biscuits and satisfy your sweet tooth. Add these amazing cookbooks to your personal collection and you will add hundreds of new recipes to your repertoire, creating an endless array of delicious dinners and desserts. Spend a chilly night expanding your cooking talents or learning a few new baking tricks and watch how a quiet evening at home can quickly transform into something truly special. It’s time to celebrate the season, so put down that delivery app and pick up these tasty new cookbook releases, filled with recipes to keep you happy and cozy all season long.

Warm up your kitchen and celebrate the season

Still We Rise: A Love Letter to the Southern Biscuit with Over 70 Sweet and Savory Recipes

Bomb Biscuit Company’s founder and head baker Erika Council pairs her heritage (she’s the granddaughter of legendary soul food chef Mildred Council aka “Mama Dip”) and immense skill set to deliver a heartfelt and tasty tribute to the Southern biscuit. Featuring classics and new favorites, this recipe collection is bound to become a favorite in your kitchen.

Sweet Little Cakes from Mrs. Zabar’s Bakeshop:  Perfect Desserts for Sharing

Smaller size, same big flavor! Tracey Zabar has edited her famous recipes to allow home bakers the opportunity to create their own smaller versions of her famous cakes in the comfort of their own kitchens. Each seasonally organized recipe serves two to six people—perfect for creating a tiny treat to share or to satisfy your own sweet tooth.

The Great American Recipe Cookbook Season 2 Edition:

100 Memorable Recipes to Celebrate the Diversity and Flavors of American Food

There’s something for everyone in this companion cookbook to the second season of The Great American Recipe . The fun, feel-good cooking competition highlights some of our country’s most talented home cooks and captures the rich culinary history of America. From generational family treasures to regional cuisines, this recipe collection exemplifies how food represents and unifies our communities and cultures.

Skinnytaste

Simple:  Easy, Healthy Recipes with 7 Ingredients or Fewer

Streamline your dinnertime routine with these easy, delicious, and healthy recipes, each requiring seven ingredients or fewer. Featuring 105 original recipes plus 15 beloved fan-favorites from the website, Skinnytaste Simple focuses on using minimum ingredients while delivering maximum flavor and nutrition.

THE FRISCO RESORT THAT CHECKS ALL YOUR STAYCATION BOXES

The Omni PGA Frisco Resort has it all

If you’re looking for a quick staycation there’s no better place than Frisco. Where else can you find football, soccer, shopping, history, and green space rolled into one? Just under an hour away from Fort Worth, whether you’re looking for shopping, outdoor adventures, sports, or fine dining, you’ll find it in Frisco.

And while there are several resorts and hotels to choose from, the Omni PGA Frisco Resort truly checks all the staycation boxes. Located in the rolling hills of the former Fields Ranch, and the heart of the Monument PGA district, it is minutes away from downtown Frisco, and has enough on-site entertainment to keep everyone busy and world-class golf courses for those who love the game.

The Omni PGA Frisco Resort has 500 rooms and 10 four-bedroom ranch houses complete with kitchens, fire pits, and sprawling views, so depending on your family’s lodging preferences, you’ll find a space that fits your needs.

The hotel has two heated pools perfect for families, and kids can enjoy the splash pad nearby when the sun is shining. Plus, there are plenty of things to do when everyone’s had enough of the water. Kids can enjoy cookie decorating, and everyone can make s’mores and listen to live music.

Being in the heart of the Monument PGA district means there’s plenty to do off the property, too. Regular events include Friday night movies, when the district restaurants are waiting for you to grab a bite and snag a space on the lawn, live music events that welcome families and their furry friends, football on the video wall, and various golf clinics beginning players.

Once you’ve had your fill of fun, don’t forget about the food! The Omni itself has several dining spots perfect for families, including The Apron, where you’ll be able to enjoy Texas and California fare including deviled eggs, pizzas, fried chicken sandwiches, and steak, and the Ryder Cup Grille, which serves up classic American culinary options like club sandwiches, lobster rolls, and burgers.

If you decide to dine in the Monument district, kids won’t be able to resist the sweet treats at Mararget’s Cones & Cups, where they can dig into chocolate-dipped ice cream cones, and parents will love the wide array of adult beverages and available at the Ice House. The best bet for the whole family is the Lounge by TopGolf. A place full of fun, test swing on a virtual golf course, or challenge your crew to a game of zombie dodgeball. The menu is filled with chef-driven meals like filet Bahn mi, a Cubano, a Texas smash burger, and more.

What else awaits you on your staycation at Omni PGA Frisco? The Ronny Golf Park is a four-minute drive away and the two-acre lighted golf park was designed with junior golfers in mind. Built for ages 3-4, it features two reduced-sized 18-hole putting greens, two chipping greens, a flex area, and a playground and obstacle course.

You can also visit the Soccer National Hall of Fame, the Frisco Heritage Museum, the Texas Sculpture Garden or Stonebriar Mall for worldclass shopping. And, if it’s the right season, an FC Dallas match is just the ticket.

The best part about a staycation at the Omni PGA Frisco resort? When it’s time to go, it’s just a short car ride home.

The best part about a staycation at the Omni PGA Frisco resort? When it’s time to go, it’s just a short car ride home.

Celebrating 50 Years of William Campbell Gallery

A LEGACY OF ART AND COMMUNITY

Bill and Pam Campbell

"I hate golf," JW Wilson plainly says from his corner office overlooking the Trinity River. "I started visiting museums while my buddies were at the course. Her husband hates it too, but I hadn't met him yet."

JW points to Misty Locke, his business partner and close friend. Misty's long brown hair is tousled to one side as she lounges casually in a caramel-colored leather chair.

"I remember going to all three major Fort Worth museums in a row, and I was really paying attention that day, studying each piece," he says. "That began my nearly 25-year obsession with art."

The entire office proves it, with hallways showcasing works by John Holt Smith, Marshall Harris, JT Grant, and Richard Thompson. A painting by Billy Hassell hangs next to JW's chair, one of his favorites. The carefully curated collection is from the William Campbell Gallery, the business he shares with Misty, his wife Andrea, Misty's husband Tim, and their friends Jadz Pate and Clayton Snodgrass, since 2019 when they swooped in to continue the space's legacy as a staple of Fort Worth's art scene.

Originally founded by Bill and Pam Campbell, the unique cottage-like gallery off Byers Avenue built its reputation early on as a contemporary art exhibit. Today, with the new owners, the gallery has expanded, and if JW's office is any indication, the current inventory is expansive.

Since 1974, Bill used the gallery to champion emerging and established artists. The former TCU art student and veteran built a network of loyal patrons and creatives, calling their three-way relationship a partnership where everyone understood an expectation. The gallery showcased the highest quality works with exhibits speaking to seasoned collectors and art enthusiasts alike. Now nearly 80 years old, Bill and Pam have retired but remain close with JW and Misty, the new owners leaning on their mentorship to maintain the gallery's ethos a half-century later.

"We are continuing their legacy but evolving it, too," Misty says. "They sold it to us to continue the growth, and we are expanding the art and the artists we show."

A lot has changed in 50 years. Misty stresses growth because the gallery either evolves or dies. The art world is different now in Fort Worth and worldwide. JW observes that digital platforms make the world smaller but open Pandora's box, forcing businesses to adapt or fade into obscurity.

"The challenge for any gallery anywhere is online," he says. "Brickand-mortar galleries aren't dying but suffering because of the internet."

Many of their artists promote themselves through Instagram, but both owners agree the site is a sorry replacement for an in-person experience.

"Art is a deeply personal thing," he continues. "It's hard to know its value to you if you aren't in front of it assessing the materials, the texture, and the artist's style."

Misty says galleries also suffer from a commoditized art world flooded with reprints. She often assumes an educator role, explaining craftsmanship to prospective clients and buyers.

"True art doesn't have to be inaccessible or expensive," she says. "But people need to understand the craftsmanship, the time, and the narrative behind each work. The artist's story and the journey the piece takes to get to us assigns its value."

However, it is not always feasible to visit the gallery in person, and for that, digital comes in handy. Misty travels internationally to find artists and buyers to grow the gallery's footprint and keep their exhibits fresh.

"They can't reasonably just pop in from Korea," laughs JW. "But our reputation for quality helps in those situations."

More talent means more space, leading the partners to open another showroom at 217 Foch Street. The new space showcases a broader range of pieces from local talents like contemporary oil painter Julie Lazarus, Beverly Penn, known for her cast-bronze sculptures, and Victoria Gonzales, whose works include acrylic, thread, and pastels. The blend of new artists and buyers, locally and internationally, keeps the gallery fresh, with JW and Misty remaining mindful that artists' careers hinge on the success of galleries like theirs, a role they take seriously.

"Every day, an artist is forced to give up the dream." JW's eyes narrow at the thought. "Not because they lack talent. That's why we call it a partnership; they need us, and we need them, and I can't imagine a world without art. It makes you think; it makes you feel. What is this all for if that isn't in our lives?”

Word-of-mouth continues to be a powerful tool for the gallery, especially in a tight-knit community like Fort Worth, so Misty encourages off-the-street guests without expectation.

"We appreciate people coming to our events, even if they don't buy anything," says JW. "Some people come just to see art, eat food, and drink wine. And we love them for it."

At its core, the gallery celebrates art, community, and accessibility.

"We want to make a difference in the art community, both here in Fort Worth and beyond," Misty says. "Come visit us because the connection you feel with something might surprise you; we've seen it change people's lives."

Zeeba’s

Farm to Table Inspired Flower Arrangements with a Lush, Luxury Style.

Everyday Flower Delivery Flower Delivery Subscriptions

Specializing in Large Events and Weddings

817-386-2466 | camelliafarmflora.com tammie@camelliafarmflora.com 410 West 7th St. Ste. 3, Fort Worth

Featuring Jenya Renée Exotic Handbags & ECM Gems Fine Jewelry

Join us for a dazzling pop-up and get your holiday wishlists started!

Enjoy bubbly while shopping for stunning fine jewelry and grab a jewel-toned JR handbag to match. Thursday, November 21st 4 - 6 pm RSVP required for Address.

Instagram Message @ecmgems @jenyarenee Or Text 817-840-6740

giving dip -

Fall is synonymous with gathering with friends and family and enjoying time together. Whether it is for Thanksgiving, a football watch party or a simple fall gathering, these easy appetizer dips are the perfect shareable snack.

fig & honey brie

The perfect cheesy fall dip that is both savory and sweet. The chopped pecans add a subtle crunch that makes this irresistible.

ingredients:

• 8 ounce brie wheel

• 1/3 cup fig spread or jam

• ¼ cup pecans

• 2 teaspoons honey

• 1 teaspoon fresh rosemary, chopped

• 1 teaspoon fresh parsley

directions: Place brie in a baking dish. Spread the fig spread on top of brie and sprinkle with chopped pecans. Drizzle with honey. Add fresh herbs, and bake at 350 degrees for 20 minutes. Serve with pita chips or crackers.

loaded hummus

This crowd-pleaser can be made in advance for easy entertaining.

hummus ingredients:

• 2 cans of garbanzo beans (chickpeas), drained

• Juice from one lemon (or ¼ cup)

• 1/3 cup water

• 1 garlic clove, minced

• ½ teaspoon cumin

• ¼ teaspoon cayenne pepper

• ½ teaspoon salt

• ¼ teaspoon pepper

• 1 tablespoon olive oil

toppings:

• Olives

• Cherry tomatoes

• Chickpeas

• Feta cheese

• Red onion

• Fresh Parsley

directions:

In a blender, add all of the ingredients except the olive oil and the toppings. Blend until smooth. Spread Hummus onto a plate or platter and top with chopped toppings. Serve with fresh bell peppers, zucchini, crackers and pita bread.

ingredients:

• 8 ounces softened cream cheese

• 1 can pumpkin puree

• ¾ cup brown sugar

• 1 cup heavy whipping cream

• 1 tablespoon pumpkin pie spice

directions: Place cream cheese in a microwave safe bowl, and soften for 30 seconds. Add brown sugar and blend with a hand mixer until smooth. Add in pumpkin and blend until combined. Mix in heavy whipping cream and mix on high for 2 minutes. Next, stir in pumpkin pie spice. Serve with sliced apples, pretzels, graham crackers or vanilla wafers.

Nothing screams fall quite like the flavor of pumpkin. This lightly sweet dip takes just a few minutes to make and is perfect for any fall get-together.

creamy pumpkin cheesecake dip

garlic herb feta dip

This savory dip is quick and easy to assemble and is perfect to serve with fresh veggies or crackers of any kind.

ingredients:

• ½ cup plain Greek yogurt

• 1 whole garlic bulb, roasted

• 1 ¼ cup feta cheese

• 3 teaspoons olive oil

• 1 Tablespoon lemon juice

• ½ teaspoon dill

• 1 teaspoon parsley

• Salt and pepper to taste

directions:

First, cut the head off of the top of the garlic bulb, and drizzle olive oil on top. Wrap in foil, and place it in an oven heated to 425 degrees. Roast for 30 minutes or until soft. Squeeze roasted garlic into a bowl, and set aside. Next, add the yogurt, feta, lemon juice, salt, pepper and water in a blender and lightly blend. Add the roasted garlic and blend until smooth. Transfer to a serving dish and sprinkle with fresh herbs. Serve with crackers or fresh vegetables. Enjoy!

HERE, LIFE MEANS MORE.

At MRC Stevenson Oaks, our philosophy is that no matter how old we are or what challenges we live with, life is about continuing to grow. We fight back on thieves like loneliness, helplessness and boredom. We resolve to make every day one that confirms the seven domains of well-being through identity, growth, autonomy, security, connectedness, meaning and joy.

“Moving to Stevenson Oaks, or any community center, was something I never considered until my husband died. I watched this being built and I thought, that is where I want to go. I’m still in my same neighborhood and I’m happy.”

- STEVENSON OAKS RESIDENT, BARBARA WIEGAND (pictured right) with STEVENSON OAKS RESIDENT, SUSAN BENNETT (pictured left)

PERSONALIZED PLANNING

Not only do Virtuoso travel advisors have extensive personal knowledge of destinations and products around the world, they have relationships with global partners who can help arrange experiences to make a trip truly extraordinary.

When you collaborate with a Virtuoso travel advisor, your trips will be tailored to your interests. An advisor gets to know your preferences and instinctively anticipates your needs and wishes down to the smallest detail.

CONVENIENCE

Planning and booking your own trip would take hours and hours. Even then, it’s like drinking from a fire hose with all the information out there. Virtuoso travel advisors provide the kind of top-notch service that helps you conserve your most precious resource: time.

YOUR WELLNESS STARTS HERE

H O USE OF TREASURES

Curating a home reflective of its owner’s style can feel overwhelming in the eclectic environs of Fort Worth, where the expectation is sometimes a picture-perfect and multi-functional one as remote work continues expanding. In an attempt to quickly fulfill their needs, many homeowners get caught in impersonal design solutions. Fort Worth designer and owner of The Modern Menagerie, Shelby Whitfield, believes in a more thoughtful approach that embraces life’s imperfections and encourages intentional design built around meaningful pieces.

A FORT WORTH DESIGNER SHARES THE LITTLE THINGS THAT CUSTOMIZE A SPACE

“I think it puts less stress on the homeowner to have beautiful things that are low maintenance,” says Shelby. “Without expensive or time-consuming upkeep.”

Her philosophy is to design a personalized working home for the often-hectic lives of her clients.

“The things we need from our homes functionally might not always be aesthetically pleasing,” she continues. “Sometimes you don’t have time to organize everything before someone comes over, and that’s okay, but I wouldn’t recommend transparent cabinet fronts or exposed shelving.”

Today’s homeowners have adopted relaxed resale ideologies, with Shelby’s clients often denying aging adages where general appeal trumps personal tastes. She is thankful for the change, crediting it for abolishing the minimalist cream-and-grey aesthetic that dominated homes for years. A unique design can take time to cultivate. Thankfully, Shelby knows how to speed things up.

“You can space, plan, and design upfront,” she says, stressing the usefulness of graph paper in this first step. “Giving you confidence in making purchases when you know they will fit your overall scheme.”

A long-term plan can dampen any urge to quickly fill empty shelves for the sake of completing a look, too. Shelby says many clients fall victim to “filler pieces,” a pitfall for even the poshest clients.

CONTINUED >

“There are a lot of Tom Ford coffee table books out there,” she jokes.

Her “collection” approach weaves innately intimate items into a space like subjective art pieces that initiate engaging conversations.

“We’re lucky now that we have so many online resources to find vintage or antique things related to niche interests or destinations,” she says. “It brings a story into the space.”

She also encourages homeowners to leave room for future treasures.

“Sometimes I leave a blank shelf and say, ‘This could be a cool spot for you to fill later.’”

Allowing space for future items is especially critical for younger families or first-time homeowners, who can feel pressure to buy everything at once, putting them at risk for the dreaded “filler,” stressing their budget, and increasing low-quality purchases. Shelby continues coaching patience.

“Finding something special is a matter of chance,” she says. “It might catch your eye on vacation. You can’t force life to happen in a compressed time frame.” The pre-made design plan empowers people during serendipitous shopping trips to select the right size or ensure the item fills a needed function.

“Intentional choices allow a space to grow with you,” says Shelby.

A designer often stays in touch with clients for years, building a lasting relationship which Shelby says is her favorite part of the job.

“I have clients who will text me when they’re out of town to ask if something will work in their home,” she laughs. “And I do it too. I’ll be somewhere and have to call them, ‘You need this!’”

As the clients move, age, and develop their unique style, Shelby is there, indelibly available for an update or refresh.

But does a busy designer take the same time for herself when she’s ready for a change, or is she the landscaper ignoring her yard at home?

“People always say, ‘Oh, your house must be so perfect,’ and my response is ‘It absolutely is not!’” she laughs. “We have a five-year-old and two dogs, so there are certain things I know I can’t be precious about.”

Shelby’s home is a 1950s ranch she remodels in phases, practicing what she preaches and only proceeding when inspired. The entryway showcases pink spot and star wallpaper from Schumacher, a nod to the home’s mid-century roots and the designer’s signature playful style.

“It was the color of the original kitchen cabinets before my husband and I owned the house,” she explains. “I love that connection.”

Her next move? Painting the living room a deep, eggplant purple. The choice is raising a few eyebrows, and she doesn’t hide her amusement at that. She enjoys proving the skeptics wrong and does it frequently.

“People will have to trust me on that one,” she laughs, describing how the rich color will warm the space. She plans to pair it with ripple fold drapery and unlacquered brass hardware that her husband says ages beautifully.

Homeowners can honor a home’s history without sacrificing personal style.

“It’s not about being super prescriptive,” says Shelby, “But when the design relates to the architecture it gives your work authenticity.”

For Shelby, design is more than creating a beautiful space, she’s telling someone’s story. In life and art, perfection has a sterilizing effect, and the best memories usually stem from some misadventure. A thoughtful plan is helpful, but embracing imperfections can have surprising results, and an ending some might never see coming.

ballerina FROM TO CHEF

The resilient Jenny Castor shares her unconventional tips for the perfect holiday plate

Fort Worth Chef Jenny Castor, owner of Luckybee Kitchen, never imagined she’d one day work with food. Her journey began far from the culinary world in the discipline of ballet, spending her early years training with the Fort Worth Ballet and earning an apprenticeship with them after three summers of training with the prestigious School of American Ballet in New York—the intense training, both physical and mental, shaped Jenny into a competitive yet sensitive

young woman. However, at just 17, a devastating concussion abruptly ended her ballet career.

The unexpected turn left Castor unsure of what the future held. Searching for a new direction, she enrolled at Texas Christian University (TCU), where she met her husband and pursued a degree in art with a minor in education. After graduation, she was drawn to creative outlets, teaching art for two years before transitioning to entrepreneurship.

“I used painting as an outlet to stay creative and earn money,” she recalls, balancing her growing family with her passion for art while raising three children.

Life continued to challenge her, though, and a significant health scare left her bedridden for months. During that time, she found comfort and inspiration in an unlikely source—cooking shows.

“My husband was doing so much. I offhandedly said one night, ‘If I get better, I will learn to cook,’” she remembers, still unsure if her health would ever return.

Several months into her illness, her family took her words to heart. One Christmas, they surprised her with a chef’s uniform and news of her enrollment at The Culinary School of Fort Worth. Initially unsure of her physical stamina, the culinary program’s competitive, high-pressure environment drew her in.

“I left that day and couldn’t wait to return,” she recalls. “It was one of the best days of my life.”

Castor’s natural creativity and drive helped her thrive, and she graduated with honors from the pastry and savory arts programs. With her newfound culinary skills and artistic background, she launched Luckybee Kitchen, a mobile fine-dining food truck concept that challenged traditional notions of what food trucks could offer. She focused on delivering high-end cuisine and presentation. Over time, Luckybee Kitchen expanded into a boutique catering service specializing in intimate, customized events, where Castor’s eye for detail and artistry could fully shine.

Nearly nine years after establishing her brand, Castor is ready for the next chapter of her culinary journey. In yet another surprise, her husband purchased a historic post office near the TCU campus, which will soon become the new home of Luckybee Kitchen. “I’m so excited to get started,” she shares. The new venue will offer elevated, intimate dining experiences, floral design services, cooking

classes, and the option to operate as a fully scaled restaurant, allowing Castor’s creativity to flourish in a new way.

In the kitchen, Castor’s guiding philosophy is that food should be as visually stimulating as it is flavorful.

“You eat with your eyes first,” she insists. Her background in art deeply informs her approach to plating, where color, texture, and composition are just as important as taste. As the holidays approach, she encourages home chefs to think about presentation when planning their meals.

Castor loves adding vibrant colors and personal touches to traditional dishes, often starting with seasonal ingredients but never hesitating to add an unexpected twist.

“I love bending the rules,” she admits. “Incorporating summer fruits like berries into fall dishes can sometimes be necessary to add brightness and depth of flavor.” Her colorful radicchio salad, featuring dark purple leaves, bright berries, and pistachios, is a prime example of her talent for blending taste, color, and texture into dishes that will leave guests stunned.

Castor’s artistic flair extends to her knife work, where she transforms everyday ingredients into playful visual elements. She takes pride in elevating even the most ordinary ingredients, from slicing rainbow carrots into

whimsical ribbons to crafting edible garnishes from fresh herbs. Her tomahawk pork chops, for example, are adorned with citron-colored figs and delicate edible flowers, transforming a hearty entrée into a piece of art.

“A plate should tell a story,” she says. “It’s not just about what’s on it; it’s about how it all comes together.”

Castor leans into her pastry roots for dessert, putting a playful twist on classic sweets. Her hand-painted sweet potato pies and brûléed pavlovas, topped with poached pears and sprinkled with edible gold shimmer, are showstoppers that blend flavor with aesthetic beauty.

“A sprinkle of edible gold adds unexpected whimsy and holiday,” she says with a smile.

Ultimately, Castor believes in keeping a sense of fun and playfulness in the kitchen.

“At the end of the day, it’s just food,” she laughs. “It should be fun.”

Jenny Castor’s journey from ballerina to chef is a testament to resilience, creativity, and passion. As she embarks on the next phase of her career, opening her new event space, she continues to blend art and food in ways that prove life’s detours can lead to the most unexpected and rewarding destinations.

Safe & Seamless Hair Extensions

TWO MONTHS LEFT!

January 1, 2025, will see BIG changes in the HVAC industry.

On that day, two new refrigerants, and therefore new HVAC equipment, will be introduced into the United States. Manufacturers have been busy retooling their assembly lines in order to comply with the new refrigerant requirements, and contractors are gearing up for these changes by modifying their trucks and purchasing the new tools necessary to work with the new refrigerant. All of these costs will, unfortunately, trickle down to the consumer.

If your HVAC equipment is ten or more years old, please take note! It's important that you consider these upcoming changes and do your research in order to make an educated decision. To learn more about the upcoming changes, visit the Department of Energy and/or the EPA websites.

Until January 1, 2025, all new R410A HVAC equipment will still receive a ten-year parts warranty with registration. (Fort Worth Heat & Air, Inc. will register your equipment for you upon installation completion.) After January 1, 2025, R410A HVAC equipment will become available only on a first-come-first-served basis. If you have any questions, please feel free to give us a call.

Spiced Pear Cocktail

ARTICLE BY ALLISON WOODWARD
PHOTOGRAPHY BY KRISTEN HAFNER

Spiced Pear

Cocktail

INGREDIENTS

• 2 ounces pear juice

• Spoonful of pear purée (with ginger, cinnamon, and nutmeg)

• 1 ounce pear vodka

• Seeds from ½ vanilla bean

• Squeeze of lemon

• 1 cup of ice, plus extra for serving

DIRECTIONS

1. Combine Ingredients: In a shaker, mix the pear vodka, pear purée, and pear juice.

2. Add Vanilla: Scrape the seeds from the vanilla bean into the mixture.

3. Shake It Up: Add 1 cup of ice to the shaker. Shake well until chilled.

4. Serve: Strain the mixture into a glass filled with fresh ice.

5. Garnish (optional): Add a slice of pear or a cinnamon stick for a touch of autumn charm. Cheers!

@hillcountryhappyhour

Paddle? Check. Ball? Yep. Friends? Absolutely! Pickleball and friends. Two great things that go great together. And on the Trinity Terrace pickleball teams you can see the positive energy loud and clear. Nearby courts, clubs, and competitions, oh my! Call now to set up a tour of our community. And be sure to prepare yourself for a smashing good time.

Retirement Living. Fort Worth Style.

A SELECTION OF UPCOMING LOCAL EVENTS

NOVEMBER 1ST

Day of the Dead Festival

Marine Park | 4:00 PM

Celebrate Día de los Muertos with food, live music, and a parade. This vibrant festival pays tribute to Mexican traditions with altars (ofrendas) honoring loved ones, beautifully decorated skulls, and lively performances for all ages.

NOVEMBER 2ND

Fort Worth Opera Presents "La Bohème"

Bass Performance Hall | 7:30 PM

Witness one of Puccini's most famous operas, "La Bohème," which tells the romantic yet tragic story of young artists in Paris. Performed by the Fort Worth Opera, this timeless tale will captivate audiences with its powerful arias and emotional depth.

NOVEMBER 7TH

Fort Worth Food + Wine Festival

Various Locations | 12:00 PM

Treat yourself to the finest cuisine Fort Worth has to offer with this multi-day food festival. Savor exquisite dishes, wines, and craft brews from top chefs and sommeliers while learning about culinary trends in interactive seminars and tastings.

NOVEMBER 8TH

Magnolia at the Modern: Film Series

Modern Art Museum of Fort Worth 6:00 PM

Enjoy a night of art and cinema with Magnolia at the Modern, a film series presenting critically acclaimed independent films. The series fosters

discussions and invites audiences to explore thought-provoking narratives from around the world.

NOVEMBER 10TH

Fort Worth Marathon

Panther Island Pavilion | 7:00 AM

Compete or cheer for participants in this scenic marathon through downtown Fort Worth. With options for a full marathon, half marathon, or 5K, runners of all levels can enjoy this exciting event while contributing to local charities.

NOVEMBER 13TH

Christmas in Cowtown Gift Market

Trinity Park | 9:00 AM

Get into the holiday spirit with this charming gift market, featuring a wide array of holiday décor, gifts, and gourmet goodies from over 200 vendors. A portion of proceeds benefits local Fort Worth charities.

NOVEMBER 16TH

William Campbell

Celebrating 50 Years of Art

217 Foch St | 7:00 PM

Come celebrate 50 years of art at William Campbell Art Gallery for their opening reception.

NOVEMBER 16TH

Cowtown Indie Bazaar

Will Rogers Memorial Center 9:00 AM

A favorite for lovers of handmade crafts, this indie craft fair features a wide selection of unique jewelry, home décor, and original artwork from local artisans. Perfect for holiday shopping or finding something special. CONTINUED >

PELVIC FLOOR THERAPISTS

Weatherford: 111 Akard St, Ste 200 Weatherford TX 76086

Burleson: 120 SW Haskew St, Ste 200 Burleson TX 76028 Fort Worth Health Collective: 1624 Enderly Pl, Fort Worth TX 76104

Sparkle

IN THE LATEST STYLES

At Honey Loves Boho, you’ll find the latest styles and trends ranging in sizes from XS to 3X. We take pride in celebrating a woman’s body, no matter her size. Our mission is to help every customer look and feel her absolute best. We hand pick quality items that are designed to fit just right. Our styles will help you build a wardrobe to feel confident for any occasion!

CONTINUED

NOVEMBER 16TH

Fort Worth Zoo Run

Fort Worth Zoo | 8:00 AM

Lace up your running shoes for a race unlike any other, with the course winding through the Fort Worth Zoo. All proceeds support wildlife conservation efforts, making it a race for a great cause.

NOVEMBER 23RD

Funky Finds Holiday Shopping Experience

Will Rogers Memorial Center | 10:00 AM

This funky shopping experience is a great way to find one-of-a-kind gifts and support local vendors. Discover everything from handmade crafts and artwork to vintage treasures, all while enjoying live music and festive vibes.

NOVEMBER 28TH

Thanksgiving Day 5K

Trinity Park | 8:00 AM

Before indulging in your Thanksgiving feast, take part in this family-friendly 5K at the scenic Trinity Park. It’s the perfect way to give thanks while staying active and enjoying the fall weather with fellow runners.

NOVEMBER 29TH

The Nutcracker performed by Texas Ballet Theater

Bass Performance Hall | 2:00 PM

Kick off the holiday season with this cherished performance of "The Nutcracker." Join Clara as she journeys through a magical world of dancing sweets, battling mice, and the wondrous Land of Snow, performed by the Texas Ballet Theater.

Want to be featured?

GET IN TOUCH AT CITYLIFESTYLE.COM/ WESTFORTWORTH

Elevating Your Dental Experience

LMNT Dental is a general dentistry practice with a specialized focus on cosmetic and esthetic procedures. We see patients of all ages, and welcome the whole family! We provide comprehensive care from basic preventative services to full mouth smile makeovers.

Invisalign | Implants | Veneers

We also offer an In-House Membership Plan for patients without insurance

Dr. Lisa Mertz

Started LMNT Dental with one goal in mind- change the way patients think about going to the dentist. Oral health is a fundamental ‘element’ to your overall body health that unfortunately is sometimes overlooked due to the fear and anxiety that comes with visiting the dentist. By changing the dental experience, we feel that we can help overcome those fears! Spa-like amenities and exceptional customer service is what we want to give to each patient.

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