June 2021 253 Lifestyle Magazine by Like Media

ISSUE NO. 30

JUNE 2021

The Tanglewood Island

LIGHTHOUSE

PROJECT RESTORATION NEARING COMPLETION

Q&A WITH

TZIARRA KING FORWARD, NATIONAL WOMEN’S SOCCER LEAGUE CLUB OL REIGN 253 LIFESTYLE MAGAZINE

2 253 LIFESTYLE MAGAZINE

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253 LIFESTYLE MAGAZINE

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253 LIFESTYLE MAGAZINE

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EDITORIAL

EDITOR IN CHIEF Jillian Chandler | jillian@like-media.com STAFF WRITERS Colin Anderson | Abigail Thorpe Taylor Shillam | Rachel Kelly

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253 Lifestyle Magazine is published monthly and distributed freely throughout the Pacific Northwest. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. 253 Lifestyle Magazine is not responsible for omissions or information that has been misrepresented to the magazine. 253 Lifestyle Magazine is produced and published by Like Media, and no part of this publication may be reproduced or transmitted without the permission of the publisher.

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253 LIFESTYLE MAGAZINE

PUBLIS HER’S

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HONORING AND CELEBRATING THAT IMPORTANT MAN IN OUR LIVES: DAD THIS MONTH OFFICIALLY MARKS THE START OF SUMMER. With the longer days and more sunshine, this is the time of year when there is no better time to enjoy the outdoors. Here in the Pacific Northwest, opportunities abound when it comes to the many outdoor activities—most of which are right at our fingertips. Whether it’s a round of golf at your favorite golf course or getting out on the water for a day of boating, now is the time to make it happen. June 20 is that one day a year set aside to honor and celebrate our fathers, and those men in our lives who have been our unwavering father figures. “Father” isn’t just a name or a title, but a role; a figurehead of the family. He is a man who is not just present but engaged in the life of his wife and children. Even more so now than ever, we need men to step up and be leaders in the home. It is his duty to pass on values and lessons to his children, while helping relieve the everyday pressures most modernday women and mothers are faced with. Now is not the time to take a backseat. Men are severely needed, and it is imperative that their voices be heard and that they make every effort in making a difference in the

THE TANGLEWOOD ISLAND LIGHTHOUSE PROJECT: RESTORATION NEARING COMPLETION

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Q&A WITH TZIARRA KING: FORWARD, NATIONAL WOMEN’S SOCCER LEAGUE CLUB OL REIGN

lives of the people who look up to them—especially their children. There is a lot of pressure put on families these days to be successful; to give back to their church and community; to juggle the pressures of work (many working more than “full time” just to make ends meet) while managing sports activities and social engagements; to raise independent, strong, kind children; to have life all figured out and being, or at least appearing, “put together.” It is nearly impossible, yet, every day, men are rising up to one of the greatest challenges and lifelong commitments, though most rewarding—that of fatherhood. Thank you to those men who sacrifice for the betterment of their families, selflessly committed to raising the next generation of men and women, whose hands our future lies. This Father’s Day, reflect on the meaning of this day while celebrating those strong, hard-working, determined, loving men who are always ready and willing to take the wheel and help lead us to a brighter future. Happy Father’s Day to those not only with us but who have passed on, their legacy living on through their children and grandchildren.

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253 LIFESTYLE MAGAZINE

CONTENTS 12

H OME

Come on Baby Light My Fire: Ways to warm up the outdoors

28 Q& A

HE ALT H & LIF E S TY L E

Get Ready to Golf: Summer brings out players of all skill levels

Q&A with Tziarra King: Forward, National Women’s Soccer League Club OL Reign

The latest tips and trends about living a healthy, active life

TR E NDING

TACOMA FO CUS

TH E ART S

BU S IN E S S P IN P O I N T

The Tanglewood Island Lighthouse Project: Restoration nearing completion

Local Thai Community Celebrates with Sawasdee Festival

Life-Inspired Art that Speaks: Torenzo Art

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sneak peek into June ... 60

ISSUE NO. 30

JUNE 2021

The Tanglewood Island

LIGHTHOUSE

PROJECT RESTORATION NEARING COMPLETION

Q&A WITH

TZIARRA KING

F E ATUR E

FEAT U R E D R ECIP E

Notorious Nuptials: Wedding bells ring out stories of empty cameras, broken zippers and a drunken road trip to Mexico

Get ready for summer with this Detox Salad

ENTE RTA I NMENT

TRAV E L & LE IS U R E

Events in June you don’t want to miss!

Washington’s Cascade Loop: The Ultimate Summer Road Trip, Part II

FORWARD, NATIONAL WOMEN’S SOCCER LEAGUE CLUB OL REIGN 253 LIFESTYLE MAGAZINE

About The Cover TZIARRA “ZEE” KING HAS BEEN A FORCE ON THE SOCCER FIELD, excelling since high school. She was traded to OL Reign January of this year, joining the powerhouse team, and is excited for what the future holds. Find out more about this incredible athlete in this month’s Q&A on page 28.

Cover photo by Samantha Elise Tillman.

253 LIFESTYLE MAGAZINE 11

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Home Come on Baby Light My Fire WAYS TO WARM UP THE OUTDOORS BY DEANN HAMMER, BROADWAY DESIGN

he Pacific Northwest has an abundance of nature at our fingertips. We love to be outdoors and enjoy the water, mountains, and singsong of birds.

However, when the sun goes down, temperatures drop—and it gets chilly. There are a number of options for outdoor heat that can help us warm our souls both inside and out. Gas Lanterns Gas lanterns were a staple in New Orleans and the South, and have now made an entrance on the West Coast. These charming fixtures are beautiful on a front porch or back deck, as they have a living fire inside of them and add warm light to any space. You will need to plan ahead when installing them, as they require a gas line to be installed inside of your walls. Built-In or Free-Standing Outdoor Fireplaces You can buy a cinder block kit to build the fireplace structure to accommodate a real wood-burning fire, or you can plumb it for gas for an easier gas log set. Look at the shipping cost, as these blocks are concrete and are delivered on pallets that are very heavy! These units will typically need to be faced with a ledgerstone or brick. Sometimes they are covered with plaster for a more Spanish or modern look. MutualMaterials.com sells stone cladding. Outdoor Gas Fireplaces There are gas outdoor fireplace units you can purchase from a fireplace shop that can be framed in with wood, but make sure they are protected from the rain/elements, preferably under cover, as the water will damage your pilot light. After framing, these gas prefab units are then covered with stone surround to emulate the fireplaces we see inside a house, adorned with glass doors or a glass panel. Stone Fire Pits Stone fire pits are the easiest way to roast a marshmallow or burn wood in open air. Kits can be purchased at Morrison Gravel with a metal ring inside in various sizes. Make sure to measure your space first so that there is enough room to walk around the fire pit while also being able to accommodate a few Adirondack chairs. Pre-Made Metal or Stone Chiminea-Type Wood-Burning Units There are various options available online for small metal wood-burning free-standing units. I have found that the front opening of the unit needs to be fairly small, or you will get a horrible back draft of smoke spewing at your face. The best units have small front openings to end the smoke up through the flue and out of the way.

253 LIFESTYLE MAGAZINE 13

Propane Heaters Propane heaters are a terrific way to heat up a space. There are tall units that sit on the ground (with wheels for ease of mobility), or if you have a covered porch, installing ceiling heating units are very effective. These are typically hung between 6- to 8-feet apart and have a metal shield on top that deflects the heat downward toward your seating area. They can be hard wired in on a thermostat, which allows you to have more control over your heat than a free-standing unit that can easily be blown out by strong wind. Fire Pit Tables These can come with a built-in space for a propane tank under the table, or a hose that leads to a gas hookup on your house. Fire pit tables are a quick and easy way to add fire to a dinner party. You can enjoy the outdoors long into the cool evenings with a little fire. It’s up to you to decide which works best for your space and lifestyle. Deann Hammer is the owner of Broadway Design, a boutique interior design firm in Gig Harbor. She and her team craft spaces that are tailored to each client’s personality and lifestyle, while mindful of their budget, creating a perfect harmony between aesthetics and function. BroadwayDesign.net 14 253 LIFESTYLE MAGAZINE

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Trending GET READY

TO GOLF Summer brings out players of all skill levels By Colin Anderson

t’s the great unconquerable game that we both love and despise. A slight twist in the hips, movement of the head or proximity to the ball and your shot might be heading for the woods, the drink, or the beach. Still, when you line everything up just right, strike the ball cleanly and smash a perfect drive down the fairway, or watch your approach shot land softly just feet from the pin, there really is no feeling like a great golf shot. Whether you’re a weekend duffer, retiree playing with friends, scratch player, or just getting started with the game, every round of golf is a challenge. With the most stable weather of the year, summer is when the courses see, by far, the most visitors. The weekend warriors come out of hibernation, typically cruising in a power cart and taking down several nerve-calming beverages throughout their round. The final tally isn’t always what’s important to these golfers, rather the camaraderie amongst friends after a long week of work, coupled with enjoying a great Northwest day outdoors having fun instead of tackling yard work. Still, others seek the serenity of a quiet round just after sunrise. In the calm of the early morning, the crack of a tee shot seems to linger longer, and getting in a quick 9 before most have even started their day gives a great sense of pride to early risers.

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It’s a wonderful time of year to be outside, and for many, 18 holes is the best way to spend it. No matter your skill set and the experience you hope to achieve, you are very likely sitting just a short drive from a course that can provide what you are looking for. If it has been some time since you last swung a club or if you are new to the game, there are a few things on the to-do list that will help ‘get you in the swing of things’ for prime summer rounds.

Between rounds, a day or two of yoga or stretching sessions is immensely beneficial for flexibility. Simple bodyweight movements like push-ups, crunches, squats and lunges will help balance all the muscles utilized in your golf swing. For those who want to get serious, there are many personal trainers out there who can design a routine specific to golfers.

Anyone who has kept an eye on the PGA Tour over the past 20 years has seen a pretty dramatic shift in player appearance. Gone are most of the rail skinny and overly husky players, and most pro players today take their fitness seriously. Even if making a tour isn’t your ultimate goal, treating golf like an athletic event will almost certainly help improve your game. While it’s tempting to pull up to the course, practice a few puts then head to the #1 tee box and swing full speed, a proper warmup is key to setting yourself up for success.

Once you are on the course, know your skill level and choose the proper tee box. If you aren’t a low handicap, don’t hit from the Championship tee box. While you don’t want to feel rushed, pace of play is important to everyone having fun. If your ball goes out of bounds, spend just a minute or two searching for it and, if it can’t be found quickly, take a drop and move on. If the group behind you is moving quicker, stop at the next tee box and let them play through. Finally, don’t be afraid to take advice from an expert. Sometimes the smallest of adjustments can make a world of difference. Trained PGA professionals at almost every course can recognize flaws in your swing, which, when corrected, will help you hit straighter, longer, and lower your score.

Stretch out your entire body. Roll your neck and shoulders, and take time to stretch hip flexors, quads and calves. If you have time to hit the driving range before your round, remember to start with wedges and low irons, work your way up to the middle irons, and take just a few shots with the woods and driver.

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It’s a wonderful time of year to be outside, and for many, 18 holes is the best way to spend it. Remember to be conscious of those around you, and also relax and enjoy the game. You’re there to have fun, right?

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A Couple Courses to Try:

Meadow Park Golf Course

Chambers Bay

This is a course that truly caters to every level of golfer. Here you will find a wonderfully manicured 18-hole championship course that has been a fixture in Tacoma for 100 years. There are five different tee boxes available, as well as the Williams 9-hole course in which only three of the holes are longer than 200 yards; a perfect place for new and intermediate golfers. William’s also hosts footgolf, where players strike a soccer ball with their feet and aim to get it in a slightly larger cup. Finally, Meadow Park is equipped with a heated and LEDlit driving range bay, as well as several that have Toptracer technology—the same ball tracers you see in TV broadcasts. You can compete against friends, relax on couches and order food and drinks to these bays.

The home of the 2015 US-Open is a bucket-list course for golfers across the country. Links-style courses feature rolling terrain, a natural open layout with few trees, and a rough area of natural grasses. You’ll get all this plus amazing seaside views of the Puget Sound throughout your round. It is truly rare to find a public course that so beautifully mimics the links found in Scotland, the birthplace of the game. Tee times are available up to 90 days out and vary greatly based upon season, time and day of the week. There are discounted rates for locals as well.

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Tacoma Focus T h e Ta n g l e w o o d I s l a n d

LIGHTHOUSE PROJECT RESTORATION NEARING COMPLETION BY DAVID HAGLUND

he current residents of Tanglewood Island are busy—as so many have been during the shutdown of the past year—with their own gardens and home improvement projects. But they have also aroused their neighbors’ interest and attention to a labor of love they commenced last fall—their renovation of the iconic Lighthouse that rises 40 feet above the tidal beach on the north end of the island. There are now four families who make their home on Tanglewood. The island has been privately owned since the end of the 19th century, when a mortician from the Tacoma area bought it as a vacation retreat. Four decades later, a Tacoma physician, partly out of concern about “juvenile delinquency,” bought the island and created his Camp Ta-Ha-Do-Wa For Boys. After another 40 years or so, around 1980, four families with ties to the Puget Sound, then living in Southern California, decided to come back here to live—and they bought the island together. (And one of those four families still resides on Tanglewood.) The history of the Lighthouse begins with the construction of Camp Ta-Ha-Do-Wa. Its facilities were built mid-20th century over a period of years until the island resembled a rustic resort, with cabins, maintenance buildings, a ball diamond, swimming pool and that amazing Lodge, the walls of which rested directly on the seawall. The Lighthouse was built to stand out in the water at flood tide and near water’s edge at the ebb, and was connected to the Lodge by two bridges at the first- and second-story level. The masonry of the Lighthouse is in remarkably good shape today, presumably because it was built by professional bricklayers who were available at the time because of a masons strike in Tacoma. The Lodge and Lighthouse are fixtures in many locals’ memories because, in their youth, they attended proms, graduations or recreational events held there. Some remember the skating on the Lodge’s open second floor—

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www.norpoint.com 253 LIFESTYLE MAGAZINE 23

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open because the enormous roof trusses obviated the need for pillars. Some remember the heated salt-water swimming pool just inside the seawall, which was an early “infinity pool” when the tide was high. And others—usually older men—can’t help but smile as they recall the time they smuggled illicit contraband (often packaged in bundles of six) onto the island the day before a chaperoned high school dance. Sadly, the beautiful Lodge was built with two fatal flaws: The foundation for its exterior walls was subject to undermining by the action of the tides on the outside of the seawall upon which it rested, and the floor of the Lodge had been built on fill dirt, the elevation of which was about 18 inches too low. The extreme tides of almost every winter flooded the Lodge’s first floor, and when that water drained out, it undermined the foundation of the seawall from the inside. In spite of efforts to shore it up, the seawall on the northwest side settled, cracked and splayed open several years ago, which threatened the integrity of the two-story structure resting precariously over the breach. That, combined with other “causes incident to age,” led the county to prohibit any further public use of the Lodge.

THE ISLAND RESIDENTS ARE CONTRIBUTING THEIR OWN MEANS, MIGHT AND MAIN TO GET THE WORK DONE.

The Lighthouse also had become rundown over the years, inside and out. But because the structure itself was sound, the families of Tanglewood, led by the one with the longest residence, decided last year to clean it up and, eventually, to restore it—to dry it in first and then, over a long-enough period to budget for the work, to renovate the interior. The work of paint prep and drying in, replacing the top deck and cupola and the 12 broken windows, is what began in the latter half of 2020. Another of the island residents—a civil engineer by profession—had been interested in restoring the Lighthouse ever since the Lodge was condemned, but he passed away a few years ago. So, in tribute to his departed friend, one of his fellow engineers is now supervising the work (and doing much of it, rather like a player/coach). And as they can, the island residents are contributing their own means, might and main to get the work done. The walls have been cleaned inside and out, and the exterior, painted white long ago, is now free of decades-worth of moss and lichen overgrowth, and appears almost dazzling on the sunny days now becoming more frequent in our spring prelude to summer. When temperatures turn reliably warmer, the repainting can begin and, when that is done, the new windows will be installed. The 12 replacement window frames are replicas of the arched originals which pivot at the center (as opposed to being hinged on one side or other) and are built out of “period” wood that was milled by the islanders into planks from 150-year-old cedar logs, and then sawn, planed, sanded and

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put together by the supervising engineer who, in addition to his day-job construction skills using steel and concrete, is also an accomplished woodworker. The motivations for this restoration, naturally, are somewhat varied, and you’ll get a different answer from each person contributing to the work as to what they most enjoy about it. But whether it’s the contribution of handyman skills, the covering of the cost of materials, the time taken to discuss and refine the finish details or the pleasure of cleaning off years’ worth of green, gray and black accretions and seeing the surface shine again, all the Tanglewood residents agree that there’s a deep feeling of satisfaction in preserving an icon that is, literally, a beacon in this part of the Puget Sound—a beacon seen not only from kayaks, paddle boards and boats plying the water of Hale Passage but also from cars crossing the Fox Island bridge or driving the shoreline on Cromwell Drive, and even from planes flying to and from the nearby Tacoma Narrows airfield. And the encouraging comments posted recently on social media expressing excitement about the renovation give the Tanglewood families the warm glow of feeling that the love they are putting into this project is not unrequited.

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Q&A

TZIARRA

KING

FORWARD, NATIONAL WOMEN’S SOCCER LEAGUE CLUB OL REIGN BY MARGUERITE CLEVELAND 28 28 253 253LIFESTYLE LIFESTYLEMAGAZINE MAGAZINE

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“I KNEW THAT IF I EVER GOT THE OPPORTUNITY TO HAVE A PLATFORM, I WOULD BE AUTHENTIC TO WHO I AM AND THE THINGS I CARE ABOUT.”

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ziarra “Zee” King is a professional soccer player who plays forward for the OL Reign. She grew up in Sicklerville, New Jersey, in a soccer home with two older brothers who are former collegiate soccer players. She was a scholar athlete in high school, earning school Honor Roll all four years, and a member of the National Honor Society. Zee excelled in soccer at the high school level and set a record at Winslow High School as the all-time leading scorer (both girls and boys) with 105 career goals and 36 assists. In her senior year she led the state of New Jersey by scoring 51 goals and 14 assists, an impressive feat. She was twice selected for the United States Youth Futsal National Team and competed internationally.

Q. Your brothers both played soccer. What was it like growing up in a soccer family?

Q. Moving to the Pacific Northwest can be quite an adjustment. What do you like about your new home?

A. Growing up with two soccer-playing older brothers, Ritchie and Riquan, was competitive and hectic. I remember we used to have so much fun making up our own little games and playing in the living room. We may or may not have broken a few windows in the process. They pushed me to be better and work harder. I always told them I was going to be better than them. They’ve finally come to terms with that statement. I play for them every single day. They’ve had such an influence on my life and my soccer career. I just want them to be proud of the player and woman I’ve become.

A. Honestly, I was worried that it was going to be a harsh transition for me. The sun is my best friend, so the thought of rain all the time made me nervous. Thankfully, it really has been a smooth transition. I absolutely love it here. The weather has been nicer than I anticipated, and I’ve heard the summers are even better. I think my favorite part is how naturally scenic and beautiful the area is. I’m truly so happy and thankful to be here.

Q. As a professional athlete you have an opportunity to use your platform for good. What are the causes or nonprofits that are dear to your heart?

A. We have an absolute bomb squad. My teammates are fantastic players, but even better people. I cannot emphasize that enough. Coming into a new environment is scary, but I genuinely could not have been more fortunate than to be welcomed by this group. To be completely honest, I wasn’t very well-versed on soccer players when I was growing up. I think as I got older, I of course looked up to Megan Rapinoe, as so many people do. She’s like a real-life superhero on and off the field. But I will say, all the veterans on our team are so knowledgeable, experienced and talented. I may not have known about them as much as I should have growing up, but I’ll tell you right now: I want to be like every single one of them when I grow up. True role models and great humans.

A. I knew that if I ever got the opportunity to have a platform, I would be authentic to who I am and the things I care about. I’m so fortunate to be in the position that I’m in, and because of that, it’s so important for me to use this platform for positive change. I’m all for anything that benefits the greater good of society. I really feel like we can all thrive and succeed without the need for a group of the population to suffer or be oppressed. I’m particularly passionate about racial equality, gender equality, and LGBTQ+ rights, just to name a few.

Q. The OL Reign has an illustrious roster of great soccer players. Are there any that you looked up to as a role model growing up?

Zee attended North Carolina State University, where she excelled at both academics and soccer. Head coach Tim Santoro described her as “a complete player who is extremely gifted technically and is off the charts athletically. She’s a very competitive and driven person who will add a lot to the team makeup. Her dribbling, vision and passing, as well as ability to score goals from the midfield, will inject a lot into our attack.” That drive led Zee to play in 88 games during her college career. She racked up numerous awards including Scholar-Athlete of the Year—the first Atlantic Coast Conference women’s soccer player awarded this honor. Her professional career began in 2020, where she was the eighth overall pick in the National Women’s Soccer League draft selected by the Utah Royals. She played in both the Challenge Cup and the Fall Series her rookie year for a total of 406 minutes and earning two goals. Zee began her career with the OL Reign when she was traded in January 2021. She played in all four matches of the 2021 Challenge Cup, starting in two and scoring one goal and one assist. Her future with the OL Reign looks bright.

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Arts

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f you google Thailand, you learn this beautiful Southeast Asian country is known for wonderful beaches and resorts. But if you dig a little deeper, you will find it is also known for its people and culture, delicious food, exciting martial arts, beautiful Buddhist temples and respect above all else. The Second Annual Asia Pacific Cultural Center Sawasdee Thailand Week, May 31 to June 5, will showcase Thai culture with a fantastic lineup including a visit to a gorgeous local temple, Thai dishes, a martial arts demonstration and a glimpse into Thai music. The Sawasdee Festival (pronounced “sah-wat-dee”) is named for the traditional Thai greeting or hello. The event will kick off with a virtual visit to the Wat Buddhangkura Thai Buddhist Temple in Olympia on Sunday, May 30, at 11am. Presented on APCC’s Facebook Live, the visit will give viewers a glimpse into the heart of the local Thai community, where they worship and bond with each other. “When Thai people are missing home, they turn to their temple as the community center for healing,” said Arisa Williams, a local Thai leader and staff member of Asia Pacific Cultural Center. “The Buddhist Monks provide us with comfort as we gather strength from each other when worshipping at the temples,” she added. If you would like to visit a local Thai temple, including the one APCC visited on May 30, two can be found locally in Olympia and Auburn. Wat Washington Buddhavanaram is at 4401 South 360th Street in Auburn, and Wat Buddhangkura is at 932 Mett Street NE in Olympia. Sawasdee continues Tuesday, June 1, with an exciting Muay Thai, or Thai Boxing demonstration, from Master Saohin Srisuk of Sri Suk Muay Thai boxing school in Tacoma. APCC’s Facebook Live will broadcast the event at 11am. Muay Thai is often referred to as the art of eight limbs because the martial art uses all body parts in defense of the fighter including fists, elbows, knees and feet. What started out

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as Siamese soldiers learning to use all body parts to improve their chances in battle, Muay Thai focuses on stand-up striking and clinching techniques. The week’s events then transition to music and food. Viewers of APCC’s Facebook Live page on Wednesday, June 2, will learn about a Northern Thai musical instrument called Sueng from the producer of Northern Musical Folk Instrument and musician Meechai Somyadee, and Pimana Thichalad, founder of Siam Smile Thai Classical & Folk Dance Group. Then on Thursday, June 3, APCC takes the show on the road again to visit the My Thai Food Truck in Olympia, where owner Teddy Chaiha creates Thai Fusion food like yummy Thai grilled chicken sliders. Variya Tosti, a native from Ban Dan Kwian Village where Thai Clay was first discovered and created, will present Thai Clay Arts on Friday, June 4. This air-dry clay is used to make flowers, dolls and other items, but for this demonstration, viewers will learn to make a welcome sign from Tosti’s clay art studio. Thailand week will wrap up in a delicious way with a traditional Thai dish made lovingly by Arisa “Moon” Williams and served in APCC’s parking lot starting at 11am on Saturday, June 5. Moon, who learned to cook at her mother’s side from her restaurant in Thailand, will be making Chicken Red Curry with steamed rice. The first 100 people will pick up a free, mouthwatering meal via drive-through. All events can be watched live through APCC’s Facebook Live page at 11am daily. Fun door prizes will be awarded throughout the week of presentations to viewers who correctly answer questions and trivia in the comments section. To watch videos of any of the events described above, please visit the APCC Facebook Page at Facebook.com/AsiaPacificCulturalCenter. 253 LIFESTYLE MAGAZINE 35

Health SCARLET RF MICRONEEDLING Your skin-tightening solution

BY SERINA JONES, LME, OWNER OF GIG HARBOR AESTHETICS

carlet RF Microneedling is a brand-new, highly innovative treatment that combines the power of microneedling with short-pulse radiofrequency energy to deliver noticeable results. This non-invasive treatment is designed to trigger the body’s skin-tightening effects by delivering radiofrequency energy to the subdermal tissue. In other words, if you have sagging skin on your face, neck or body, Scarlet RF Microneedling can tighten and firm up your dermal tissue, leading to a younger and more contoured appearance. How does Scarlet RF Microneedling work? Scarlet RF Microneedling delivers short pulses of radiofrequency energy to the subdermal tissue via tiny channels created by the tech’s microneedling effects. This triggers two responses: 1. The body immediately triggers its wound-healing processes, which means collagen and elastin levels are elevated; and 2. The radiofrequency heat causes subdermal tissue to contract and tighten, leading to almost-immediate results. The Scarlet RF Microneedling treatment can be used on multiple areas, including the scalp, for an effect that’s similar to getting facelift surgery. Stimulating collagen production

• Fine lines and facial wrinkles • Skin laxity • Acne scarring • Surgical scars • Enlarged pores • Irregular skin texture and tone • Body laxity (stomach, inner arms, thighs, knees) • Stretch marks What is the procedure like? The procedure takes about 20 to 40 minutes to perform (if you’re getting the treatment on your body, the procedure will take longer, depending on the area you wish to target). You will numb prior to the treatment for 30 minutes in a relaxing room. Most patients experience minimal discomfort during their treatment. What results can I expect? Results include tighter and toned skin with improved texture and laxity. They can be seen almost right away, with continuous improvement over the next two to three months. Most patients comment on how smooth their texture becomes and how they notice more contour around their jaw line, eyes, mouth and neck.

The combination of precise depth and the fractional radiofrequency energy serve a very important role in helping patients achieve incredible results. Simply put, the treatment helps stimulate collagen and elastin production. As you may know, collagen production slows as we age. Thus, as time passes, the skin increases in laxity and loses that suppleness that is often associated with youth. Scarlet RF helps restore that elastin and collagen thereby firming and tightening the skin.

Is there any downtime?

Am I a good candidate for Scarlet RF Microneedling?

Scarlet RF is known as “the non-surgical facelift.” This treatment is taking skin rejuvenation by storm! It’s FDA cleared, has minimal downtime and is safe for all skin types. Through the use of noninvasive technologies such as the Scarlet, we can stimulate the body to produce its own collagen and elastin, which in turn lifts and tightens the skin.

Unlike many laser procedures, Scarlet RF can be used on all skin types. The treatment will address the following concerns:

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There’s no downtime associated with Scarlet RF Microneedling, so you can continue with your normal routine. However, we do recommend that patients incorporate sunscreen into their daily post-treatment skin-care routine, as skin will be sensitive to the sun’s UV rays. You will be given a post-treatment skin-care box to use the week following your treatment.

253 LIFESTYLE MAGAZINE 37

Health IT’S TIME TO DETOX YOUR BODY Springtime and early summer are the perfect time BY MISSI BALISON

ur bodies have natural detoxification pathways, but with the increased toxic exposure we face in today’s world (pesticides on our food, perfumes and chemicals in our beauty products, social media exposure adding pressure, busy and stressful lives), those pathways can become overburdened. Having these detoxification pathways running smoothly is key to our health. Ever wonder why you are sluggish, or depressed, or anxious, or have skin issues? Toxins, even seemingly low levels of toxins, can really impair our ability to function at our best. Here is a list of just some of the many benefits you may notice from supporting your detox pathways: Boost energy levels. The sluggish feeling we get during the day can be the result of excess toxins in the body. Removing excess toxins can help to increase energy levels and keep you going strong throughout the day. Support digestion and weight management. Detoxification can also help with long-term weight management by removing the toxins that are currently interfering with proper metabolic function and helping to set you up with healthy habits. Reduce inflammation. Diet is an important aspect of detox. By supporting your digestive system through eating a diet of whole foods packed full of the nutrients your body needs, you will help to

reduce inflammation that contributes to a host of problems. Sore joints anyone? Promote healthy skin. Diet and environmental toxins undeniably affect skin. By supporting the body in the removal of free radicals, heavy metals and other toxins, you will help to improve the appearance of your skin. Strengthen your immune system. After your detoxification, your body will have better digestive and lymphatic function. Both of these are key to a strong and balanced immune system. Improve your mood. Toxins and free radicals that accumulate in the body can also affect brain function. By removing the accumulations interfering with your mental and emotional state, you will open yourself up to better sleep, clear thought and positive energy. Boost your metabolism. Your liver is largely related to the smooth running of your metabolism. If your liver is working hard to rid the body of all of the toxins it is exposed to on a daily basis (and it is!), it cannot function at its highest level to keep your metabolism running smoothly. As spring comes to an end, prepare yourself for a healthy summer with a detox plan that works best for you and your lifestyle. Your body, and mind, will thank you. Missi Balison is a personal trainer, exercise physiologist and Certified Precision Nutrition coach.

Prepare yourself for a healthy summer with a detox plan that works best for you and your lifestyle.

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pinpoint LIFE THROUGH

ART

Life-inspired art that speaks

BY JILLIAN CHANDLER

“I

am compelled. I am driven. I must create!” The internationally known, award-winning fine artist, Torenzo Gann is bringing his passion for art a bit closer to home for those of us in Pierce County.

“While painting Galloping Gertie was a phenomenal experience, so was my extensive research!” shares the artist. “It was so interesting to learn about its history; how Galloping Gertie earned its place in history.” The original painting was commissioned by a Fox Island resident (and close friend of a family member), who was born in Tacoma and an enthusiast of Galloping Gertie’s history. The project took Torenzo nearly six months to complete. This powerful, unique work is now available as an exquisite reproduction. Each giclée is uniquely different as a result of Torenzo’s personal, individual color enhancement on each canvas. His rendition of the Galloping Gertie - The Tacoma Narrows Bridge Collapse - Limited Edition Giclée Prints are available now. With just 10 prints offered, at a price of $2,500 each, each print is 27x30 and canvas wrapped on 1 ½-inch stretcher bars, eliminating the need for framing. There is free shipping on this limited-edition canvas, and Torenzo will be donating 25 percent of sales to the Gig Harbor Peninsula FISH Food Bank and Community Services, or another local charitable organization of the purchaser’s choice.

Torenzo first discovered the Pacific Northwest three years ago while visiting family members in the area. After a non-stop flight from Palm Beach International and arriving in Seattle at 10pm, the following morning he awakened in the beautiful community of Snoqualmie. “When touring the spectacular countryside, the words ‘majestic beauty’ played over and over in my mind,” he recalls. “The scenery was amazing! The views were stunning.” 253 LIFESTYLE MAGAZINE 41

He would return the following year to deliver his painting, Galloping Gertie, to its new home. “That’s when I first experienced the quaint yet extraordinary Fox Island and Gig Harbor communities,” Torenzo smiles. “I recall thinking, ‘What a fabulous location to retreat to and spend a month painting.’” Torenzo majored in illustration at Kendall College of Art and Design. After successfully completing his first year back in 1968, he would leave Kendall to self-educate in the areas of painting, photography and filmmaking.

During the next two decades, he found himself immersed in creating art, winning awards and becoming a nationally known artist, all while battling addiction. Torenzo would abandon his love of creating art to confront the crisis of his alcoholism. “As a result of receiving treatment and getting sober, I pursued the treatment field and became a certified counselor so that I could help others who have struggled with alcoholism and other drug addiction,” he shares. Twenty years later, in 2015, Torenzo would return to his life’s original passion and work—creating works of art. “I feel a deep responsibility and calling to create works of art that reveal and contemplate the beauty in the everyday objects we all find around us in this amazing universe created by God,” says Torenzo. This became a rebirth in his career, and since his return to crafting his unique masterpieces, the artist has exhibited—and continues to exhibit— in numerous national and international shows; his most recent an opening at the Palm Beach Showroom in Lake Worth, Florida. Offering contemporary realism, abstract expressionism in oil, acrylic, sculpture, and the work of social relevance, Torenzo invites you to shop his gallery and commissioned art pieces, which can be found online at TorenzoArt.com. With an unrestrained passion and unending quest for seeing and creating art, Torenzo readily awaits to see what’s next.

TORENZO ART 561.818.6259 TORENZOART.COM

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Julie Reed WASHINGTON EXECUTIVE DIRECTOR

Contact MeToday Julie@like-media.com 253.363.8832

Creative Marketing Made Simple! 253LifestyleMagazine.com

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NOTORIOUS

NUPTIALS WEDDING BELLS RING OUT STORIES OF EMPTY CAMERAS, BROKEN ZIPPERS AND A DRUNKEN ROAD TRIP TO MEXICO BY DAN AZNOFF

Author’s note: The following collection of anecdotes are excerpts from an upcoming book tentatively titled “Notorious Nuptials.” Each of the stories have been sourced with members of the wedding party. Be advised: Some of these wedding stories date back more than 50 years.

eddings are the source of memories that can last a lifetime.

Every marriage ceremony is unique in the collective reminiscences of the people who were involved. They generate emotions ranging from the father of the bride, who reluctantly gives away his little girl, to the maid of honor, who stands aside as she loses her best friend to a man that she has slowly come to accept as part of her own extended family. Emily Norgaard of Mukilteo, Washington, can still remember the words of caution that her father uttered when the two most important men in her life faced off in the aisle during her own wedding procession. “My father horrified by my soon-to-be-husband when he warned him that he was giving the bride away,” she remembered. “He (my father) made it clear that his store did not offer an exchange or return policy.” If the shoe fits The ring bearer forced Delores Dobson of Anaheim, California, to delay her ceremony while the mother of the 6-year-old boy rushed out on a Sunday morning to buy her son dress shoes that actually fit his young feet.

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“How does a 6-year-old who wears a child’s shoe fit into a size 13 men’s shoe?” the bride asked rhetorically. His mom had to buy a new pair. “That was not a simple task on a Sunday morning,” explained Delores. “Our wedding was 45 minutes late.” Inevitable Young people were responsible for the mess at the reception for Carlotte and Rob Larson at the home of the bride’s parents. They agreed the mishap was the result of a critical error in judgement. “All the tables were taken up with food, drinks and gifts,” said Carlotte. The bride explained that lack of table space eventually forced the punch bowl to be moved to a low coffee table in the living room, just out of sight of the adults in the room. “So, it was not a surprise when the small children washed their hands in the punch bowl,” she remembered. Her new husband was more understanding. “It was all okay. It was something we all should have expected,” Rob said with a heavy sigh.

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No Rx for dumb As a medical professional, Dr. Larry Johnson thought he had anticipated “every possibility that could go wrong” prior to his “very expensive” wedding at the posh Beverly Hills Hotel in 1968. Larry wanted every aspect of his wedding day to be perfect. That included contracting with a professional photographer to document intimate moments during the ceremony and at the lavish reception. But the doctor was ready to seek legal help when he realized the so-called professional had forgotten to load film into his camera. The good doctor wanted to file legal action against the vendor. “I wanted to sue,” Johnson said after some reflection. “But my ‘brilliant’ father-in-law said not to sue. “He was wrong!” Lost in translation The third time was supposed to be the charm for Amber Palms, California, resident Joe Morris when he flew his fiancé and the entire wedding party to Acapulco for a romantic seaside ceremony in April of 2000. The destination wedding seemed to be “muy bueno” until it came time for the bride and groom to exchange vows. That was when Morris looked down at the words he was expected to recite. “My wedding vows were all written in Spanish,” he remembered with a sinister laugh. “I could not understand a word of what I was supposed to say.” Quick drink A quick visit south of the border was also part of the wedding story provided by Tom Margitan, who also resides in Arbor Palms. An impromptu road trip became part of the wedding plan when Tom realized his bride needed to visit Mexico together with her soon-to-be-ex-husband for a quickie divorce. According to Tom, the husband agreed on the condition they could stop for “a drink” along the way.

“My wedding vows were all written in Spanish. I could not understand a word of what I was supposed to say.” 46 253 LIFESTYLE MAGAZINE

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According to Tom, “a drink” to his wife’s former spouse really meant a stop at every cantina and watering hole along the highway. The threesome eventually made their way to Mexico and back across the border into Nevada, where Tom was legally able to marry his bride in Las Vegas. Don’t mess with Mother Nature The unpredictable weather in Seattle sent a spiritual message to the bride and groom during the wedding of Joel and Sharon Hoerner. Their wedding day began on an ominous note when the flowers for the ceremony were mistakenly delivered to the wrong church, which caused the ceremony to be delayed for more than an hour. As a result, Sharon’s sister Carlotte and Joel’s sister Beth were prepared to walk up the aisle empty-handed. As it turned out, the missing flowers were a lucky twist that gave the attendants a free hand because the formal dresses that had been ordered were all too long. “The bridesmaids each walked up the aisle with one hand holding their bouquet and the other holding up their dresses,” Sharon remembered in vivid detail. “The bridesmaids were hunched over during the procession and then up four steps.” That was when Mother Nature decided to get involved in the April wedding by pelting the chapel with sheets of rain, sleet and hail. “At one point the hail hitting the roof was so loud we could barely hear each other reading our vows,” Joel remembered. The weather, however, did not take away from their happy day.

“The sun eventually broke through, and we had bright sunshine all within the time of the wedding,” Sharon said with a smile. Ever the romantic, Joel accepted the changes to the weather as a blessing. “God was sending us a message that our marriage could survive any storm.” Looking back at his wedding day, Joel admitted that staging a wedding in Seattle during April was probably not the best plan. An exclusive The author of this article was a reporter in Los Angeles when he contracted with an award-winning newspaper photographer to document his own wedding in Newport Beach, California. The problem was the photographer had never “covered” a wedding 48 253 LIFESTYLE MAGAZINE

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before. The result was that the so-called professional documented the wedding like a news event, which meant every photo included the bride and groom. “You would have thought we were the only people in attendance,” said Dan, able to laugh about the blunder 41 years after the fact. Faux tropic After living together for eight years, Greg Elwin and his fiancé Stephanie decided that if they ever did get married, they would exchange vows with their toes in warm tropical sand. However, the former police chief made the practical decision to save his money for the honeymoon by inviting their closest friends and relatives to a clambake at Sunset Beach near the Hood on the Puget Sound. With their toes buried in some of the 200 pounds of pure white sand imported for the occasion, the happy couple were married by a close friend who had received his ordination over the internet. Stephanie’s daughter, Ashley, served as the official photographer as part of her junior high school class assignment. Note: Greg and Stephanie saved scoops of the white sand and have it spread near their hot tub to preserve the memories. Missed it by that much Melinda Cavalleto of Old Town Mukilteo can still recall glancing over her shoulder during her ceremony long enough to see her brother and father with their arms outstretched prepared to catch her maid of honor as she swayed back and forth. The officiant, she remembered, had apparently not recovered from drinking too much at the rehearsal dinner the night before.

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“

MARY SMITH CAN STILL LAUGH WHEN SHE RECOUNTS THE SERIES OF BLUNDERS THAT TOOK PLACE. “She ran up the middle aisle of the church and threw up just as she was running out of the church,” Melinda remembered, before adding, “And yes, she is still my best friend.” Double-crossed by the old double switch Mary Smith can still laugh when she recounts the series of blunders that took place with the keys to her car following her wedding to her beloved Richard at the Atwater Baptist Church in Los Angeles in 1958.

Picture perfect What could have been an emotional disaster for a young bride in Harbour Pointe, Washington, developed into a picture-perfect wedding day that created memories she will cherish for a lifetime.

“When we were ready to leave, my husband’s friend had his car. That is when my husband remembered that he had the keys to his friend’s car that was parked in front of the church,” she said with a huge smile. “The best man was left holding a second set of car keys as he watched the newlyweds jump into his car and drive away.”

Stephannie Stumpf admitted to being a “photo fanatic” who wanted to document every moment of her wedding day 24 years ago. The image she envisioned suddenly went out of focus two days prior to the wedding when the groom’s father suffered a heart attack that left him in the hospital when the couple were scheduled to exchange their vows.

Mary went on to explain what the best man did not know was that some pranksters from the wedding party had already fiddled with the car that was normally driven by the bride and groom.

To guarantee a picture-perfect day, Stephannie got on the phone with the hospital and received special permission to take her wedding photos at the hospital with the entire wedding party, including her father-in-law dressed in his tuxedo.

“When his friend jumped into our car, it would not start because another friend had disconnected the necessary wires.” Measure twice, zip once After refusing to be measured for his tuxedo, retired teacher Julius Aznoff was not surprised when the tuxedo pants reserved for his father-in-law were too narrow in the waist to fasten when he arrived on the day of his daughter’s wedding at the elegant Huntington-Sheraton Hotel south of Pasadena in 1976. When the father-of-the bride threatened to not walk his daughter down the aisle, the groom was ready with his response. “The hell you’re not,” Julius snapped. “Pull them up, button your coat and get out there.”

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The stunned father turned to one of the groomsmen to confide that he could not pull up his zipper. With a smile, he was reminded that his daughter’s wedding was not an appropriate time to brag about the size of his anatomy.

“So, our wedding party and the photographer drove to the hospital before our wedding to take the formal photos,” she remembered lovingly. “I will forever be grateful that we had that chance.” Everybody has a wedding story, and there is still time to add your story to “Notorious Nuptials.” Please send your funny, heartwarming or romantic contributions to da@dajournalist.com. Dan Aznoff is a freelance writer based in Mukilteo, Washington. He was a finalist for a Pulitzer Prize for his coverage of the toxic waste crisis in California and is the author of four non-fiction books that document colorful people and periods in local history. He can be reached at da@dajournalist.com.

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253.853.3354 1016 29th Retirement Street NW Independent & 253.853.3354 com Gig Harbor, WA 98335 HarborPlaceRetirement.com Assisted Living Community 253.853.3354

req HarborPlaceRetirement.com 1016 29th Street NW HarborPlaceRetirement.com Gig Harbor, WA 98335 253.853.3354

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ARTS & ENTERTAINMENT

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June 2021

SEE WHAT’S HAPPENING

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Happy Father’s Day!

COMPLETE ROOF & CHIMNEY MAINTENANCE SERVICES CALL 253-851-1180 • Roof Repair, Cleaning & Free Inspections • Skylight Repair & Replacements • Moss Treatments

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It’s Time to Celebrate

THE OCEAN! TACOMA OCEAN FEST SET FOR JUNE 6, WITH ADDITIONAL ACTIVITIES TAKING PLACE ALL MONTH LONG By Jillian Chandler

he Tacoma Ocean Fest returns to Foss Waterway Sunday, June 6. This free one-day festival on Tacoma’s waterfront brings together arts, sciences and water play to celebrate our ocean, tell about its threats and inspire us all to protect it.

Held 10am to 5pm, enjoy interactive art, music, dance, eco-booths, hands-on science, OceanX talks and so much more! But the fun and education does not stop there! Throughout the entire month of June, don’t miss the opportunity to join others in the community on the Ocean Story Trail June 3 through 30; at one of the Marine Biologist Beachwalks, taking place June 12 and 13 from 1 to 2pm at Titlow Beach; at the Ocean Film Fest, held June 16 through 18, 7 to 9pm each night, at The Grand Cinema; Stream Cleanups on June 19 and 26 from 9am to 1pm; and the Trashoctopus each weekend during the month. The month-long celebration kicks off June 4 with its Lantern Paddle, followed by a Beach Cleanup June 5. This month, enjoy the various opportunities to help in celebrating, protecting and learning about our ocean. Don’t miss Tacoma Ocean Fest 2021. For additional details, visit TacomaOceanFest.org. As Monday, June 8, marks World Ocean Day, take this opportunity to give back to protecting our waters. Celebrate. Learn. Protect. Please note: For the health and safety of all those in attendance, it is important to follow all of Washington state’s current COVID-19 guidelines.

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The South Sound’s favorite race returns for 2021, going virtual to help keep the community safe and healthy. The longest-standing running event in the state of Washington, Sound to Narrows supports healthy children and families in the community through MultiCare’s Center for Health Equity and Wellness. This year, participants of all ages are encouraged to run or walk the race. Choose from the 12k or 5k, Fit for Sound to Narrows 2k (School Program), 2k Junior Shuffle (Kids Run) and Diaper Dash (for those 4 years and younger). Additional information for this year’s virtual race, along with links to register, can be found online at SoundtoNarrows.org. With a commitment to promoting health and friendly competition, Sound to Narrows race officials look forward to seeing racers at the start line for their 50th anniversary in 2022.

LEMAY MOTORCYCLE DAYS

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/ June

ENTERTAINMENT

VIRTUAL SOUND TO NARROWS WEEK

Looking for a fun way to celebrate Dad over Father’s Day weekend? Then you won’t want to miss the LeMay Motorcycle Days, as the twowheeled machines take over the LeMay Collections at Marymount on Saturday, June 19, from 9am to 5pm! Admission is just $10 per person, $5 for kids (ages 6 to 17), and free for LCM Members and children 5 and younger for a day of vintage and modern motorcycle exhibits, stunt team performance and skill trials, field events and National American Historic Racing Motorcycle Association (HRMA) trials. As guests are bound to work up an appetite from all of the excitement, food trucks will be onsite, along with a beer garden and a variety of vendors. Tickets will be available at the gate on the day of the show. Find out more online at LeMayMarymount.org.

GRIT CITY TO GO!

Tacoma Farmers Market invites the community to participate in their second annual Grit City to Go!, a unique dining experience utilizing all things local from the food to the chefs—and the experience! Each standard meal serves four people and comes with a complimentary bouquet of market flowers. Select the “premiere” package to add dessert and signature cocktail (or beer). Jan Parker Cookery will be dishing up fresh and distinct Filipino food, featuring Roasted Pork Sisig (or Grilled Mushrooms and Seasonal Vegetables for vegetarians), Farm Fresh Greens, Seasonal Farm Vegetables, House-Made Pandesal Rolls and more. The premiere option includes the Olive Oil Cake with Mango and Coconut Coulis, Fresh Strawberries from the market, and some incredible cocktails. The Standard Package is priced $200, while the Premiere Package is $250. Purchase your meal online today at TacomaFarmersMarket.com/grit-city-to-go. While you’re at it, check out the upcoming Grit City to Go! dates and meals (August 14 and October 3).

* Please note, as of press time, these events were still scheduled to take place as planned. Due to the current health crisis, there is the possibility that event schedules may change or events canceled completely. Be sure to visit event websites to stay up to date with current information.

SUBMIT YOUR EVENTS ONLINE! Want your event to appear on the largest event site in the Northwest? Submit your events to us online at Events.DirectoryNorthwest.com 24/7, 365 days a year!

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Eat & Drink

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D E T OX S A L A D Recipe Courtesy of Tina VanDenHeuvel You can follow Tina @madebetterforyou on Instagram

INGREDIENTS: 1 small avocado or half medium 1 tbsp. hemp or olive oil 1/8 tsp. Himalayan salt 1/2 cup celery, diced 1/2 cup red bell pepper, diced 1/2 cup broccoli slaw mix (broccoli and carrot) 1/2 cup Daikon radish, grated 1/2 cup golden beet, grated 1/2 cup microgreens 2 tbsp. mixed raw seeds (pumpkin, hemp and sunflower) pepper to taste

METHOD: • In a medium-sized bowl, mash avocado with oil and salt using a fork. • Add the rest of the ingredients and mix until avocado and oil have coated all the vegetables. • Add pepper to taste, and enjoy!

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Travel WASHINGTON’S CASCADE LOOP THE ULTIMATE SUMMER ROAD TRIP, PART II BY MARGUERITE CLEVELAND

art II of the Ultimate Summer Road Trip begins by heading through farmlands toward the jagged peaks of the Cascade Mountains, where you will make your first of two crossings. Highway 2 follows the Skykomish River in an area known as the Stevens Pass Greenway, which is a National Scenic Byway as well. This drive passes through the charming small towns of Sultan, Gold Bar, Index and Skykomish, each with its own local flair. A must stop for coffee is the cute Espresso Chalet, which is the home of Harry, the endearing sasquatch from the movie “Harry and the Hendersons.” Other must stops include Wallace Falls State Park and a hike to Bridal Veil Falls. Once you are past Skykomish the road begins to narrow and climb up to Stevens Pass with its incredible views. There are stunning overlooks and picnic areas on the river throughout this drive, so plan to take lunch with you to enjoy some time outdoors. After crossing Stevens Pass continue along Highway 2 through the stunning Tumwater Canyon to Leavenworth. Leavenworth Leavenworth is a cute Bavarian-themed town, which will make you feel like you are in Germany or an Alpine village. There is so much to see and do in town. Try some German food or pop into one of the many tasting rooms for local wine or cider. With a main street closed to traffic, it is a wonderfully walkable town. Schocolat offers handcrafted Belgian chocolates that are a luxurious taste not to be missed. The Leavenworth Reindeer Farm is a fascinating place to learn about Caribou as well as the opportunity to feed them. Leavenworth is also known for all of its outdoor recreation. Enjoy a tube float on the Wenatchee River or hike on more than 800 miles of trails. Plan to stay the night here at the Icicle Village Resort and Spa. It is close enough to walk to everything in town but away from all the noise. The onsite restaurant JJ Hills Fresh Grill has some Bavarian favorites as well as a Northwest-themed menu. The outdoor patio has great views of the Cascade Mountains. Wenatchee Wenatchee sits at the confluence of the Wenatchee and Columbia rivers. Visit the downtown National Historic District with plenty of boutiques, galleries and restaurants. The Pybus Public Market is located on the Columbia riverfront.

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Rent bikes at the market and cruise the 25-mile paved loop that circles the river and crosses two bridges for a beautifully scenic ride. Head into the market for local farm goods, artisanal foods, restaurants and shops. Select some refreshments and either dine in or pick up a picnic to enjoy in the Wenatchee Riverfront Park. Chelan Lake Chelan is a popular summer vacation destination for Western Washingtonians looking for summer sun. The stunning lake is surrounded by orchards and vineyards. In recent years, the area has become known for wine as well. The Lake Chelan AVA is known for its unique terroir due to ice age glaciers and the “lake effect,” which creates mild temperatures with a longer growing season. There are more than 30 wineries and tasting rooms.

the Colville Confederated Tribes. Dominating the park is his 3D sculpture of “The Chief ” on horseback with a feathered headdress hoisting aloft a Columbia River salmon over his head. Also look for the “Root Diggers.” His work can be found throughout the Cascade Loop. Methow Valley Before turning on Highway 153 and starting the climb over the North Cascades, stop at the little town of Pateros. There is a cute riverfront park with incredible views. You’ll want to see the art installation by Marchand, commemorating the Native peoples who originally lived on this land. Pateros is a good spot to gas up and stock up on snacks.

For a unique adventure take the Lady of the Lake ferry from Chelan to Stehekin. This darling hamlet can only be reached by boat, helicopter or hiking. It makes a perfect day trip, or you can stay overnight. There are a lot of hikes, including the lovely Rainbow Falls. No trip here is complete without a stop at the Stehekin Pastry Company with its wide selection of delectable treats and breakfast or lunch offerings. They even have a cabin for rent. Beebe Springs Nature Area

Once you turn onto Highway 153 you will see the Cascade Mountains in the distance. The terrain will gradually change from high desert hills to wooded areas filled with Ponderosa pine and Douglas fir. The first stop is the quaint artist community of Twisp. Over 100 artists call the Methow Valley home, and you can see some of their work in the art galleries of Twisp. You’ll also find live music, theater and maybe even a poetry reading on a street corner. When you head into town you will see the campus of TwispWorks, which helps local businesses get established. Stop at their Methow Valley Goods store and shop over 70 artists, makers, producers and creatives.

As you leave Chelan make sure to stop at the Beebe Springs Nature Area just north of the Beebe Bridge. The park overlooks the Columbia River and has 2 miles of ADA-accessible trails that weave around the marshy area where Beebe Creek flows into the Columbia River. The park is adorned with metal sculptures created by artist Virgil “Smoker” Marchand, a member of the Lakes Band of

The faux western town of Winthrop is very well done. With its wooden boardwalks you really feel like you are in the Wild West. Spend some time exploring the town. To add to the western experience, book a horseback ride or go tubing on the Methow River. Downtown offers a variety of restaurants, shops and breweries. If you want to support a hyper local, make a visit to the

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Old Schoolhouse Brewery. The beer is made using unfiltered North Cascades water and local hops. Local ranches supply lamb and beef for their burgers, while all dressings and sauces are made in house. The patio beer garden overlooking the river is the perfect place to enjoy this bounty. Before you leave town visit the Homestream Park, which also has sculptures by Marchand on an interpretive trail. North Cascade National Park The route takes you through Mazama before climbing into the North Cascades. The Cascade Loop Travel Guide recommends the eastern approach to Washington Pass for its superior views. This portion of Highway 20 is known as the North Cascades Scenic Highway. It traverses the North Cascades National Park. You will be surrounded by glaciers (there are more than 300 in the park), jagged mountain peaks with several above 9,000 feet in elevation. Keep your eyes peeled for mountain lakes and waterfalls. Ross and Diablo look stunning, as their turquoise-colored water stands out among the forested mountains. The North Cascades National Park Visitor Center is located near Newhalem, where you can get information from park rangers about local conditions, trails and viewpoints. This park is one of the less visited in the National Park System where you can enjoy the jaw-dropping scenery of a Glacier National Park but without all the crowds. Skagit Valley Heading down from the mountains you will pass through the darling towns of Marblemount and Concrete. The terrain will now turn into rolling hills before you begin to see the acres of farmland that span the Skagit Valley, where you will finish your trip. 253 LIFESTYLE MAGAZINE 65

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Art Is Everywhere, Look For It Shop gallery & commissioned art pieces! Torenzo offers contemporary realism, abstract expressionism in oil, acrylic, sculpture and the work of social relevance.

Torenzoart.com | 561.818.6259 | 253 LIFESTYLE MAGAZINE 67

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