April 2015 Edmonds Living Local

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APR 2015

LIVING LOCAL

Edmonds-Woodway

ATHLETES OF THE MONTH SOMETHING NEW AT

CHANTERELLE TRIUMPH Over Tragedy Mothers Uniting for Child Safety in Schools

Enjoy the Ripple U.S. Open comes to Chambers Bay

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Knowing the market is the key to my success!

Edmonds Area Only • New Construction • Condo Sales Edmonds Area • Business Opportunities • Commercial Sales & Leasing • Residential Rentals & Leasing

Richard Bennett - Broker

Residential & Commercial Property Sales/Leasing 525 5th Ave South | Edmonds, WA 98020 Office: 425.771.5020 2

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206.850.6082

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Edmonds, WA

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Marketing Director | Jessie Upp 206.841.9917 | jessie@edmondslivinglocal.com

EDITORIAL

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COVER PHOTOGRAPHY Photographer | S teve Russo

CONTRIBUTORS Beth Bond | Joy Ingram | Richard Patrick Erin Abrigo | Susan Hoffman

No matter what your goals are, Snap Fitness has all of the tools and support to help you look good, feel great, EDMONDS LIVING and get results. As a Snap Fitness member, you’ll receive a free customized nutrition and online meal plan, oneon-one instruction with a personal trainer, and access to over 2,000 locations worldwide. Stop in today and let us LOCAL MAGAZINE help you start your journey towards creating a better you. is brought to you by www.like-media.com. If you would like to advertise with us please call 206.841.9917 or email info@like-media.com. To submit articles, photos, nomimations and events, email us at events@like-media.com.

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425.778.7627

EdmONds snapfitness.com/edmondswa 505 5th Ave. S Corner of 5th & Walnut, just (425) 778-7627 south of the fountain snapfitness.com/edmondswa Corner of 5th & Walnut, just south of the fountain snapfitness.com

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@snapfitness

Living Local Magazine is published monthly and distributed freely throughout the Pacific Northwest and Inland Northwest; Edmonds, Gig Harbor, Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local Magazine is produced and published by Like-Media and no part of this publication may be reproduced or transmitted without the permission of the publisher.

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CONTENTS 08

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25

27 10

30

23

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SECTIONS

08 Good News

18 Edmonds in Focus

Mothers unite to bring defibrillators into area schools.

The Edmonds Museum Summer Market.

10 Home & Essentials 22 Hometown Experts The latest tips and trends.

Your chosen local experts.

14 Life & Community

23 Arts & Entertainment

Great local events and stories.

17 Business Spotlight Advanced Hearing Systems.

Monthly calendar of great local events, music and shows.

27 Cover Story

U.S. Open comes to Chambers Bay.

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30 Shop in Style The best local shopping.

ON THE COVER APR

2015

33 Health & Lifestyle

LIVING LOCAL

Tips and informational articles about living a healthy, active lifestyle.

39 Food & Drink Discover Edmonds’ tastiest destinations.

Edmonds-Woodway

ATHLETES OF THE MONTH SOMETHING NEW AT

CHANTERELLE TRIUMPH Over Tragedy Mothers Uniting for Child Safety in Schools

Enjoy the Ripple U.S. Open comes to Chambers Bay

LIVINGLOCAL

44 Destination Northwest

Fine Wine & Recreation in Walla Walla.

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Cover photo by Steve Russo.


PUBLISHER Let’s Party!

The comedian Robin Williams once said, “Spring is nature’s way of saying — Let’s Party!” I think it sums up perfectly the feeling we have when the days are warmer, the sun stays out a bit later and the trees and flowers begin to spring to life again. We have more energy, and it seems much easier to accomplish those things on our “to-do” lists. We clean out closets and dig deep to do some spring-cleaning.

10% OFF ON ALL APRIL PURCHASES WHEN YOU MENTION THIS AD.

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Spring is also a time for rebirth and change. While the New Year is often a time to vow to make certain changes in our lives, spring can inspire the same resolutions. It’s a good time to sit back and reflect on just what you want to change in this time of rebirth. Possibly you want to breathe new life into your relationships by setting aside more time to spend with those who are important to you. Or how about spending more time in nature, whether it is hiking, gardening or taking up a new outdoor activity. Many of us look forward to the farmers’ markets that come to life with fresh fruits and vegetables. This month we will be recognizing World Health Organization Day on April 7. The theme for this year is food safety. It is a good time to take inventory of the food you are eating. Where did the ingredients come from? Are they locally sourced? The World Health Organization is calling on producers, policy-makers and the public to promote food safety and ensure that our food is handled in a safe manner from farm to table. As we go forth into spring, take time to literally and figuratively stop and smell the roses. And you may want to plant some vegetables in your garden too! Whatever you do to experience the spring season, remember it’s nature’s way of saying – Let’s Party! Creating. Connecting. Living Local.

Steve Russo

Steve Russo | steve@like-media.com

TUE-SAT 10AM-5:30PM

ABOUT THE COVER

From newborn to 14 years

APR

2015

CONSIGNORS PLEASE CALL FOR APPOINTMENT 610 5th Ave S. Suite B Edmonds, WA 425.776.4912 f/Shopatmypunkinscloset mypunkinscloset.com 6

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U.S. Open

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Chambers

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Our beautiful waterfront is the centerpiece of the community. It’s a place we gather to recreate and to enjoy the majestic surroundings we are blessed to call home. While the massive ferries take us to and from various destinations, in the end they return us home to Edmonds - a magical place full of amazing people. Thank you to Steve Russo for capturing this beautiful photo of our waterfront.

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We are the #1 Distributed Magazine in our target markets!

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Edmonds Living Local Welcomes Jessie Upp

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BY PATTY HUTCHENS. PHOTO COURTESY RANDALL J. HODGES PHOTOGRAPHY.

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Jessie Upp is the new marketing director for Edmonds Living Local. She joined the team in March of 2015, bringing with her several years of experience in media, community enrichment projects and integrated marketing.

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Let us help you develop your marketplace presence!

Just prior to joining Edmonds Living Local, Jessie worked for The Seattle Times, helping lead sales training efforts in print and digital advertising. Her vast experience as a consultant with small business owners is a valuable asset to her clients at Edmonds Living Local.

Call Jessie today!

206.841.9917

Edmonds Living Local’s first edition was published January of 2015, and it was not long before Jessie discovered the magazine. “I first noticed it at my dentist’s office in Edmonds,” said Jessie. “I was immediately drawn to the ‘good-news, hyperlocal’ articles. This magazine has the potential for sharing useful community resources that help enrich lives.” As a resident of Edmonds for the past six years, Jessie has a great passion for the community. The mother to two children, Jazz and Alexus, Jessie has integrated herself into many aspects of the community. She has coached volleyball at the Boys & Girls Club and also teaches life skills classes at local schools and networking events. In her spare time, Jessie’s hobbies include music, skiing and dancing. With a background in education and training, she has published two books on leadership and continues to write on the subjects of learning engagement and happiness. “I love discovering new places and rediscovering places within towns. I grew up on the outskirts of Milwaukee and remember helping my grandparents as I listened to people share their history, their visions for the future and their humor. It’s a fascinating pastime. That’s the thing: when you walk down any street in a town, there are a bunch of stories waiting to be told.”

Edmonds Living Local magazine. “It features photography, businesses, events and people of all ages. The magazine puts the spotlight on what’s working in the community, all the while exploring so many different layers. It just makes complete sense to align myself with Edmonds Living Local.”  Jessie continues, “With my new role, I look forward to getting to know the Edmonds community on a deeper level, continuing to tap into the underlying beat of what’s happening in our town. The goal here is to assist business owners and locals to create a platform for sharing, listening, learning, contributing and creating a Living Local life.”

EdmondsLivingLocal.com EdmondsLocalEvents.com

Over the years, Jessie has taken pride in mixing disciplines with one another; this is one of the reasons she was drawn to

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GOODNEWS

Triumph Over Tragedy Mothers unite to bring defibrillators into area schools. By Beth Bond.

It’s a box about the size of a lunch pail, and it can save the life of a young athlete in 30 seconds. The defibrillator is armed with two paddles and simple instructions and should be at every school gym and playing field. Sudden cardiac arrest (SCA) is the leading cause of death in children and young adults between the ages of 12 and 30. It occurs when the heart has an electrical failure and stops beating. The defibrillator sends an electrical impulse to the heart and shocks it into beating again. Every three days a young person in the U.S. is stricken and collapses with heart failure. Most are not even aware they have a heart problem. But there are people in our community seeking to change that. When you first meet the gregarious Melinda Truax, you would never guess that behind that smile was a tragedy that changed her life forever. Melinda’s son, Matthew, was an enthusiastic and talented football player at Meadowdale High School. He kept in shape and often took part in two practices a week. Then, one day in 2013, he collapsed on the running track. Coaches and teachers were helpless to revive him. He died of SCA at the age of just 16. Family and friends grieved; how could this have happened to such a vital young man? And through the healing

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process, Melinda asked questions and learned all she could about SCA. What she learned from medical experts was that a defibrillator, when used in the first minutes after a loss of consciousness, could save lives. In fact, each minute lost means that the chance of survival goes down by 10 percent. The defibrillator, in effect, “jump starts” the heart to resume its healthy rhythm. Melinda talked to friends, neighbors, community leaders and local organizations about how best to combat this loss of our young people. At times she must have felt quite alone with her new found knowledge and yet frustrated about what to do with these facts and figures. And then she came upon the Nick of Time Foundation and its founder Darla Varrenti. In 2004 Darla lost her son, Nicholas, to SCA. Like Melinda’s son, he too was just 16. With the help of doctors, medical technicians and a concerned local community, Darla began the foundation with the idea of education and awareness about SCA. Melinda became a staunch supporter of the Nick of Time Foundation, and over sessions of “tea and tears” the women clearly identified their goals. Darla and Melinda were just like the majority of high school parents in thinking that a child taking part in athletics must certainly be in top

LIVINGLOCAL

health. So obviously, they needed to first focus on getting parents and children to understand that this age group was also a prime target for previously undisclosed disorders of the heart. Melinda and Darla took their foundation and its well-defined goals to the Edmonds School District. The district supervisors immediately jumped on board to help, and Heart of Edmonds was created to offer help in fundraising. Melinda spoke at assemblies and set up teachers and coaches with workshops on-site. But the financial burden was still paramount. A defibrillator is not a cheap accessory. Prices range from $1,500 to $2,500. It has to be easily available to those who need it, and people need to be able to follow simple directions. It is not just a matter of installing a public access defibrillator like those at hospitals, on planes and in some offices; there needs to be a training plan in place to use it when the incident occurs. The models now being put in schools are so easy to use that even a child can follow the verbal directions. It is virtually impossible to use it incorrectly and hurt someone. To help raise money for the defibrillators, the Heart of Edmonds and the Community Heart

WWW.EDMONDSLIVINGLOCAL.COM APRIL 2015


Spring at the

Ranch

Private Log Cabin Getaways Through the healing process, Melinda asked questions and learned all she could about SCA. Safe Project have combined to sponsor a very ingenious fundraiser on May 3 at the Mountlake Terrace High School Theater. The event, “Take the Dress to Heart Fashion Show and Dress Sale,” will display slightly used prom dresses and special occasion outfits. The show is from 2pm to 3pm, and the sale is from 3pm to 5:30pm. The tickets for show seating are $10, and your ticket price can apply to your dress purchase! What a fantastic deal; you can literally buy a cocktail dress that saves lives! If you can’t make it to the sale, you can also donate a dress of your own.

Stay one night and the second night is 1/2 price Sunday-Thursday.

and the doctors and medical technicians of the Nick of Time Foundation have scheduled screenings in Bellevue in April, Everett in May and Mountlake Terrace in June so people can protect their child before a life threatening event takes place. What happens at the screening? A simple and painless electrocardiogram is administered, and the on-site doctor interprets the results. If further monitoring is needed or medication is advised, you will be told. It is such a simple step and can provide relief to all when it is completed. The staff is prepared to screen 500 at each site. You owe it to your child and your family, to get this done!

Expires May 15th, 2015

We also have: • • • • •

Bed & Breakfast Cabin Rentals Trail Rides Cattle Drives and More!

To donate or find out more, contact heartofedmondssd.org or the Nick of Time Foundation, nickoftimefoundation.org.

It is the hope that no one will ever need to use one of these defibrillators. As part of their mission of education, The Heart of Edmonds

LIVINGLOCAL

208.263.9066

Call for more information! Only 16 miles Northeast of Sandpoint! www.WesternPleasureRanch.com WWW.EDMONDSLIVINGLOCAL.COM APRIL 2015

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HOME & ESSENTIALS Tips & the Latest Trends

Landlord Tenant Tidbits

If you are a landlord or a tenant, you should take the time to read the Washington State Landlord Tenant Act. You can find it at Revised Code of Washington 59.18. The act explains in detail many aspects of the landlord tenant relationship. Here are some tidbits.

KNOW YOUR RIGHTS AND OBLIGATIONS.

Unless the rental period is for more than one year, it isn’t necessary to have a written rental agreement, but it is highly advised. If you do have a written rental agreement for a specific period of time, it converts to a month-tomonth rental if it isn’t renewed for a new period of time.

BY ATTORNEY RICHARD PATRICK.

Deposits and fees are not the same thing. In Washington, there is no such thing as a “nonrefundable deposit.” Any funds retained by the landlord designated as a “deposit” are partially or fully refundable as per the language in the agreement. A “fee” is not refundable. So if you are a landlord who wants to take and keep a flat fee for allowing your tenant to have a dog, make sure your rental agreement says “NonRefundable Pet Fee,” and not “Pet Deposit.” You are not allowed to collect any deposit unless you have a written rental agreement and a written checklist describing the condition of the premises. The landlord must explain in writing what, if any, of the deposit is retained after the tenant moves out. The landlord must do this within 14 days of the tenant vacating the premises. If the landlord fails to give the written explanation within the 14-day period, the landlord is not

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allowed to retain any of the deposit. The act details different time frames for different issues. The landlord must give the tenant at least three days notice to terminate the rental agreement for lack of payment of rent, and 30 days notice to increase the amount of rent in a month-to-month arrangement. Both parties are required to give the other at least 20 days notice to terminate the tenancy in a month-to-month arrangement, and that’s 20 days prior to the end of the next rental period, usually the end of the month. If the home you rent to others has a homeowners association with by-laws, make sure to provide a copy of the by-laws to your tenant and make it part of your rental agreement. Regardless of whether you are a landlord or tenant, it is important to take the time to read the act and be informed. Visit apps.leg.wa.gov/rcw/ and follow the link to Title 59 for Landlord and Tenant. Disclaimer of Liability: This information is only provided to increase awareness of issues surrounding landlord and tenant relationships. While the information provided is about legal issues, it is not legal advice or legal representation. Richard P. Patrick is a local Gig Harbor Attorney. His office is located at 5358 33rd Ave NW Suite 102, Gig Harbor, WA 98335. (253) 858-6800 richardpatricklaw.com

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Annuities 101 MANY OPTIONS FOR RETIREMENT INCOME.

Are you planning for retirement? While not appropriate for everyone, annuities can be a useful tool for retirement accumulation and creating income in retirement.

This means your money has the opportunity to grow faster, because you don’t pay taxes on earnings until you actually withdraw them.

An annuity is a contract you purchase and fund to receive money over a specified period of time plus interest. When you purchase an annuity, the insurer agrees to repay your money – plus the interest it earns – either in a lump sum or over a period of time you select. These products come in a variety of different specifications and can be used as fixed and guaranteed income in retirement–some even offer the potential for significant growth. Annuities are intended for long-term retirement goals, and taking withdrawals or surrenders from these products may result in additional charges, so be sure when considering annuities to consult with a financial representative. Always remember that guarantees are backed by the strength and claims paying ability of the organization or company you’re working with.

These can help you turn assets or inherited lump sums of money into retirement income for your lifetime, regardless of how long you live. Your income payments begin immediately. These products can provide a range of benefits including income options, you choose from several payout options, including lifetime income. If you pass away during the guaranteed period, your beneficiaries may continue to receive annuity payments for the rest of the period, or the present value of any remaining payments.

Deferred Fixed Annuities

If you’re looking for retirement income options, talk with your financial representative to see if an annuity would fit into your financial strategy.

You can purchase a fixed annuity with a lump sum payment, or with flexible premiums (several payments over time), and receive a guaranteed minimum rate of return. The insurance company will pay interest at a fixed rate, guaranteed for one year and typically established when you purchase your annuity. In subsequent years, the rate may change as interest rates fluctuate but will never fall below the initial guaranteed minimum rate l. These contracts will then pay out over a length of time you choose, including an option for lifetime income. A deferred fixed annuity may be right for you if you want guaranteed, dependable growth and plan to take income down the road, such as during retirement.

Immediate Annuities

If you are near retirement and are concerned about whether you have the right portfolio of products in place, annuities might be worth a look. You can also choose an annuity which may offer a higher interest rate for increased growth and can offer a sense of reassurance by providing retirement income.

You can read more www.thrivent.com/annuities.

at

This article was prepared by Thrivent Financial for use by Edmonds area representative Merrillee Bradshaw. She has an office at 15117 Main St., Suite #206 in Mill Creek and can also be reached at 206.949.2204.

These days, saving for retirement is largely up to you. Taking steps now to help ensure you’ll have lasting retirement income is essential. The Thrivent Financial Future Reserve™ Deferred Income Annuity may be able to help. With your one-time premium, you choose a date to start retirement income that: • Is guaranteed* for a lifetime (or two) • Is protected from negative market performance. • May fill gaps left by your other income sources.

CALL ME TODAY TO LEARN MORE.

Merrillee Bradshaw Financial Associate 15117 Main Street Suite 206 Mill Creek, WA 98012 206-949-2204

Thrivent Financial was named one of the “World’s Most Ethical Companies” by Ethisphere Institute 2012–2015.

*Guarantees are based on the financial strength and claims-paying ability of Thrivent Financial. Insurance products issued or offered by Thrivent Financial, the marketing name for Thrivent Financial for Lutherans, Appleton, WI. Not all products are available in all states. Thrivent Financial representatives are licensed insurance agents/ producers of Thrivent. For additional important information, visit Thrivent.com/disclosures.

Variable Annuities These have values that fluctuate over time, according to the performance of the investment options and fixed accounts selected. Investments in fixed accounts earn at least a minimum interest rate guaranteed in the contract. These will also allow you to accumulate assets on a tax-deferred basis.

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GUARANTEED RETIREMENT INCOME . . . FOR LIFE

Contract Forms: ICC14 A-AP-SDPUA, A-AP-SDPUA (14) Series

Appleton, Wisconsin • Minneapolis, Minnesota Thrivent.com • 800-847-4836 28258 N5-14

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Umbrella Coverage

Carrying an umbrella is something we know a lot about in Seattle. While some of us consider it a necessary accessory for the wet weather, those of us in the insurance industry see an “umbrella” as a way to protect our clients, businesses and families every day.

PROTECTION FROM MORE THAN JUST RAIN.

What is umbrella insurance? An umbrella insurance policy is a separate policy - really an extra layer of protection - for things a policyholder does that may cause injury to someone else or their property. An umbrella policy responds when a significant claim occurs, providing additional money above the money available in a homeowner or auto insurance policy.

BY TREVOR CAMPBELL, PRESIDENT, INSURANCE SERVICES GROUP.

Covered

Often times, the most significant claims come from car accidents, dog bites, boating accidents, rental properties or even slippery driveways. A home or auto insurance policy can generally provide up to $500,000 for damages a policyholder does to someone else. While that may sound like a lot of insurance, the increased cost of medical treatments is very real. It is no longer uncommon

An umbrella policy responds when a significant claim occurs, providing additional money above the money available in a homeowner or auto insurance policy.

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to see first day emergency transport, surgeries and treatments totaling hundreds of thousands of dollars. These costs diminish the protection available within a homeowner or auto policy. In the last few years, my firm has worked with several clients involved in accidents where the coverage available in their auto policy was exhausted, and the umbrella policies we provided saved our clients from selling property, homes or retirement assets to pay claims. How much does umbrella insurance cost? In most cases, umbrella policies are quite affordable. For as little as $175 dollars a year, an umbrella policy can protect you, your family and your assets from a number of liability risks. Umbrella coverage typically ranges from $1 million to $5 million above your other personal liability limits, including your auto or home policies. Insurance companies will usually require your auto policy and/or homeowner’s policy in order to purchase umbrella insurance.

WWW.EDMONDSLIVINGLOCAL.COM APRIL 2015


What else can an umbrella do? While some insurance companies only offer additional amounts of liability on their umbrella policies, other companies provide additional coverage within the umbrella policy, known as “uninsured or underinsured motorist coverage.”  This coverage helps when you’re involved in an accident where someone else is at fault but does not have adequate insurance to pay for the damages. In this case, your umbrella policy carrier pays the claim as if it were the other party’s insurance company.  While bicycle clubs often make recommendations for members to buy this coverage, they are not the only ones in need. Imagine being hit by a driver that has no insurance and you or a family member is critically injured, not working and needing additional care for months or years? This coverage provides up to $1 million in limits for our clients and their families at a cost of only about $100 per year! Working with an independent insurance agent who understands these requirements and has access to multiple carriers is the best way to ensure you are properly protected rain or shine. Trevor S. Campbell, CIC, is the President of Insurance Services Group, an Edmonds-based independent insurance agency serving auto, home and business insurance clients throughout Washington and seven other Western states. He chairs the Washington Education Committee for the National Alliance for Insurance Education and Research. He is a past president for the Professional Insurance Agents Association of Washington and Alaska and was the 2013 Agent of the Year.

LIVINGLOCAL

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LIFE & COMMUNITY Local Events and Stories

Lady With a Legacy

The structure at 700 Main St. is a building that has undergone many changes before reaching its status as a historic site of Edmonds. Known today as the Frances Anderson Cultural and Leisure Center, it is rich in history and has been an integral part of our community throughout the years.

THE FRANCES ANDERSON CULTURAL AND LEISURE CENTER.

Its origin dates back to 1891 when then mayor George Brackett set aside a plot of land at 7th and Main St. for Edmonds Elementary School. It cost $5,750 to build; a hefty price in those days. But with the lumber industry and the railway line, the population grew, bringing in families from far and wide. By 1909 there were 336 students. It was time for another bond issue to plan for a high school at 4th and Daley St.

BY BETH BOND.

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Following periodic expansions to accommodate

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the changes in population, the building sadly closed in 1972. In 1979 the property was bought by the City of Edmonds for use as a multi-use structure. It was named the Frances Anderson Cultural and Leisure Center. Frances Anderson had come to Edmonds from Montana with her family and started school when she was 6 years old; she was in the first high school graduating class of 1911. She received a degree in primary education and returned to her former school to teach second grade for eight years. She went on to serve as the school’s principal for the next 25 years. After 48 years as an educator, Frances retired from teaching in 1959 but remained active in the Edmonds’ community. So it was a joyful and memorable day for Frances to be at the naming celebration with the whole town and many of her students in attendance. She died in 1990 at age

WWW.EDMONDSLIVINGLOCAL.COM APRIL 2015


99, after a long life of service to the town of Edmonds and its young people. Today, when you enter the building on Main St., the busy lady with the big smile who greets you is Debbie Johnson. She has been at that front desk for 17 years with the Parks and Recreation Department. And Debbie is a wealth of information. If it is, was or will be happening with Parks & Rec., she can point you in the right direction and call up what you need to know on her computer. On a typical week day, she answers calls to register for cheerleading class, directs a newcomer to gymnastics and even provides a map to Yost Park.  The old building is a labyrinth of long hallways and heavy doors. Around each corner is a new surprise. The large gymnasium is great for many sports but can also be set up as an art gallery and showroom when the Arts Festival comes to town. Down the hall, music wafts above the giggles of small ballerinas. Remove the barre and it becomes a reception room for live performances, concerts or recitals. I remember once when they had to change rooms because the energetic 8-year-olds wielding pompoms and chanting game-time cheers were too loud for the meditation class next door! On any given Saturday morning in the fall, whistles blow while boys and girls of all ages run after soccer balls. But come the spring, the playing field is dotted with stalls of arts and crafts, and nice aromas from the food wagons

drift in the air. The enthusiastic crowds can pursue stylish jewelry and ceramic planters, before enjoying bratwurst or fish tacos picnic style on the grass. The Frances Anderson Cultural and Leisure Center is aptly named. The Edmonds Arts Festival Commission meets here and has a gallery as well. There is the Sculptures’ Workshop, the Sno-King Youth Club has rooms here, as does Edmonds Montessori School and Toddle Times Main Street Kids. The Parks and Recreation Department offers year-round classes too.  From adventures in drawing to etiquette for children, jewelrymaking, and yoga to ukulele, there really is something for every age group. The Frances Anderson Cultural and Leisure Center is a true gold mine at the center of Edmonds. And thanks to the foresight of the Preservation Society, the classic old building that was a grade school has been saved to be used again and again. Edmonds has been able to hold onto the romance of the past but able to adapt to the present and anticipate the future.

Elisa Hawkinson, author, professional organizer, lifestyle coach and entrepreneur, helping people create a simpler life!

Downsizing or Moving? REMEMBER TO... •

Create the key 4 groups before packing

Bless others and thrift stores with your stuff

Keep the goal of a simpler life in mind from the beginning

Want to know more? Frances Anderson 425.771.0230.

Center,

phone

Archive photos of the school are found in the 2015 Historic Calendar (FREE) published by the Edmonds Historic Preservation Commission.

To learn more and receive a FREE consultation based on YOUR needs, call Elisa Hawkinson at

206-915-9911 TODAY.

www.how2getorganized.com

www.facebook.com/liveyoungwithelisa

Elisa Hawkinson

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LEGENDARY PROPERTIES

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“Exceeding Your Expectations”

Ask for a FREE Edmonds Activity Report!

I can’t emphasize enough what a great experience it was working with you Kirk. You explained the selling process, and kept us up-to-date once we had the sale and what to expect at every stage. The time you spent prior to us putting our house on the market and the suggested updates and things to do to the house and yard to make it show well were instrumental I believe in us getting such quick results. Personally I really felt like you weren’t compensated enough for all that you gave to us!

We thank you for your excellent and professional approach in selling our home in Edmonds. We wouldn’t have been able to complete the deal without your strong work ethic and knowledge of the local area. Our trust in your professional judgment led us to asking you to help us buy a new home in Kingston. You were responsive and went the extra mile to help us find the perfect house. We can confidently recommend you to anyone buying or selling a home in the Puget Sound Region. Thank you for all of your hard work!

Mike & Jude Chastain

Les & Mary F.

One Year Home Warranty with Each Sale or Purchase. Complimentary staging consultation with every listing.

www.legendaryproperties.info KirkBlevins@gmail.com

/legendarylifestyleliving T @kirkblevins

f//legendaryproperties.info l Kirk Blevins

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DESIGNATED BROKER/OWNER

Born & raised here in Edmonds

(425) 876-6944

Office in the heart of downtown

LEGENDARY PROPERTIES 115 5TH Ave. S. EDMONDS , WA 98020 WWW.EDMONDSLIVINGLOCAL.COM APRIL 2015 16

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BUSINESS SPOTLIGHT

SPEAK UP! Hearing loss does not have to be permanent. By Patty Hutchens. If you or someone you know has issues with hearing, you are keenly aware of how frustrating it can be for everyone. If you are the one who suffers from hearing loss, you avoid loud restaurants or gatherings where there are many people in attendance. The bottom line is that you miss out on a lot in life. The thought of paying a high price for hearing aids can be a deterrent to many, even with the realization that it will vastly improve their quality of life. What happens if you make that investment only to discover that it does nothing to improve your hearing? Fortunately, for those in our area, the expertise and knowledge of those at Advanced Hearing Systems in Edmonds has provided many with hearing aids that fit their needs, giving them the freedom to return to a full life. Owner Ray Ault shares that he and his staff provide not only excellent prices, but a free trial as well. “We want people to wear them for a few weeks and see how they work for them,” said Ault. “What do they have to lose?” The trial does not require a down payment, only that the customers sign an agreement that if the

hearing aids are lost or damaged, they must repay the cost in full. Ault shares that his prices are well below that of his competitors. While getting the right fit for his customers is critical, so too is the follow-up service that is performed. “You have to service them. They are not like a pair of eyeglasses,” said Ault. The failure to have hearing aids serviced is a major contributor to why they fail for many people. That’s why it is important to those at Advanced Hearing Systems that they provide support to ensure the hearing aids perform at peak performance.

school-aged children. He is a past president of the Lions Club and Kiwanis and contributes his time and resources to things such as the backpack program, which sends food home with children who may not otherwise eat over the weekend. He is also a member of the Veterans of Foreign Wars and the American Legion. It is with appreciation for those who serve our country that Advanced Hearing Systems provides services to homeless veterans in Seattle. Of his help in the community, Ault said there is always something someone can do to impact the lives of those who need it most. “There is so much to be done,” said Ault.

Ault moved to Edmonds in 1996, opening Advanced Hearing Systems at that time. Joining him in his office are John Maas, who has over 52 in the business, and Terri Bogan, who has worked in the hearing aid industry for 22 years, 12 of which have been with Ray at Advanced Hearing Systems. “Together we have over 100 years of experience,” said Ray. Eager to bring awareness to the reality of poverty in our community, Ault is an active member in many organizations that help clothe and feed

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Advanced Hearing Systems 104 5th Avenue N Edmonds, WA 800.640.8330 425.771.3886 www.adhearsys.com

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LIFE & COMMUNITY

EDMONDS

IN FOCUS THE EDMONDS MUSEUM SUMMER MARKET

Homemade or homegrown in Washington. By Beth Bond. Photos by Margaret Wilcox. As a society, we have become increasingly aware of the quality of the food we eat. Nutritionists and dieticians tell us that our foods should be as close to their natural form as possible. And we all know the fresher the food, the more flavorful and healthy it is! The Edmonds Museum Summer Market is beginning its 21st season and has become a popular tradition. Offering fresh fruits and vegetables, as well as homemade craft items of a wide variety, the market has a prime location near the water and not far from many farmers. Every Saturday from June 20 to Oct 3*, the market opens at 5th Ave. N. at the fountain and goes up to Bell Street and then up to 6th Ave. The area is cordoned off for the stalls of 125 vendors. Organized and executed by the Historical Museum, the market is diverse, practical and entertaining. Families come from all over the state to stroll down the lanes, shopping for a variety of fresh fruits and vegetables. There are also gluten-free items and organically grown produce. Vendors are eager to share their bounty, providing samples to passers-by. The open-air market is ideal for shoppers who are keen to try new varieties of old favorites and enjoy the taste of the freshest fruits and vegetables available or buy flowers and gifts.

ABOVE Many food vendors offer tantalizing samples of their product.

If you can’t wait until June 20, the Garden Market opens May 2 and runs to June 13 from 9am to 2pm. The emphasis here is supporting our local farmers and home gardeners. These vendors capitalize on a season of blooming flowers and fruits and vegetables that ripen earlier in the year.

TOP RIGHT The market offers locally grown fruits fruits and vegetables, providing the freshest taste available.

The market manager selects vendors with some assistance from the Museum’s market committee. Many artisans craft a large range of items like jewelry, photography, soaps, woodworking and knitted scarves and hats. But, just like the produce, all items at the market must be homegrown in Washington or homemade by the seller. The market is constantly evolving. While talking with Christina, the market manager, I discovered she has extended an invitation to a local winery and a hard cider producer to participate in the market this year. They will be allowing some sampling too. And finally, to add to your enjoyment of open-air shopping on Saturday, there will be local musicians playing a variety of songs. We have a wealth of amateur talent in our community, and this kind of exposure is a great opportunity for them too, so put some coins in their tin cup. From the farm to your table, the Edmonds Museum Summer Market is “THE” place to be on a Saturday between 9am and 3pm. For more information: phone 423.744.0900 and www.historicedmonds.org

BOTTOM Bring some fresh sunshine into your home with flowers from the market.

* The market is not open on Saturday July 4th or August 15, due to the Taste of Edmonds.

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Edmonds by the Numbers 3.1 The percentage the population

All items at the market must be homegrown in Washington or homemade by the seller.

of Edmonds has increased since the year 2000.

46.2

The median age of Edmonds residents.

$71,787 Estimated median household income for Edmonds residents.

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ATHLETES OF THE MONTH Voted Seattle Magazine’s Five Star Agent

Brett H. Herzer bherzer@remax.net

206.261.7676

LEFT Katherine Wilson said that being part of the cheer squad and tennis teams has provided her with many great memories. Photo by Karl Swenson, Just a Whim Photography.

RIGHT Katherine plans on participating in community service and campus activities at college. Photo by Karen Mason-Blair Photography.

Katherine Wilson Edmonds-Woodway High School

KATHERINE WILSON & NICK VENEMA In Historic Downtown Edmonds RE/MAX Direct Realty

BY PATTY HUTCHENS.

110 4th Avenue North Edmonds, Washington 20

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For senior Katherine Wilson, athletics has taught her more than the fundamentals; it has provided her with lessons that she plans to apply throughout her life. Katherine shares that her tennis coach, Dan Crist, has instilled in her the importance of being a good teammate. “One must try their hardest every day to improve their teammates, for their success is our success,” said Katherine. “This tactic can be seen in real life, from group projects for school to relationships in the workforce.” Katherine is the captain of this year’s EWHS tennis team and is also on the school’s cheer squad. But it is not just sports where she excels; for three years she has been a member of the National Honors Society. Still undecided on a career path, Katherine knows she wants to make an impact on the lives of others. She has been accepted to Washington State University, Western Washington University and Gonzaga University but is

WWW.EDMONDSLIVINGLOCAL.COM APRIL 2015


FAMILY OWNED AND OPERATED IN EDMONDS FOR OVER 50 YEARS. waiting to hear on a fourth school to which she has applied. Regardless of what school she attends, she plans to participate in recreational teams and be involved with community service and campus activities. As Katherine moves to the next chapter in her life, she will bring with her many memories and lessons. “My teammates have become sisters to me, and my coaches are my role models,” said Katherine. “[Through them], I have learned how to trust, communicate, and remain mentally strong in difficult situations.” Nick Venema Edmonds-Woodway High School

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junior year I was starting.” His hard work was also rewarded when he was named first team All-Wesco linebacker in 2013 and a second team All-Wesco linebacker in 2014. In the fall Nick will attend Western Oregon University where he will play football and pursue a degree in criminal justice to achieve his goal of becoming a police officer. “I like to help people and do the right thing, and it has been my dream to be a police officer since I was a little kid,” said Nick.

(425) 778-0195 23901 84th Ave. W Edmonds, WA 98026

Senior Nick Venema loves competition. It is one reason he was drawn to the game of football. “I enjoy how aggressive you can be,” said Nick. “I love getting challenged and overcoming those challenges. I am a competitive person with a drive, and football is a really competitive sport.”

(Behind the Taco Time on SR. 99)

www.villagetransmission.com

Overcoming challenges is something that Nick knows something about. He is a type 1 diabetic and said he faced his biggest athletic challenge as a sophomore. “I was not expected to play varsity,” said Nick, adding that varsity had been a goal of his. “I realized I needed to get in the weight room more and really make football a priority during the offseason.” And that is exactingly what he did. “By my

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BOTTOM Determination and hard work landed Nick a starting spot on the varsity football team his junior year. Photo by Karl Swenson, Just a Whim Photography.

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LIFE & COMMUNITY

HOMETOWN EXPERTS Edmonds’ best businesses have a proven track record and excel in customer relations.

BROOKLYN

HAIR STUDIO for Men

BROOKLYN HAIR STUDIO FOR MEN

Not your typical Barber! Whether you want a buzzcut, or a GQ look, you’ll leave here looking and feeling great! Hours: Tue-Thurs 9am-7pm, Fri 9am4pm, and Saturday and Monday by appointment. Our goal is to provide the men in our community with a great haircut, for a great price. 203 5th Ave S Edmonds, Washington 206.678.7017

VILLAGE TRANSMISSION & AUTO CLINIC

RE/MAX - BRETT HERZER

SNAP FITNESS

JESSIE UPP EDMONDS LIVING LOCAL

Village Transmission and Auto Clinic has provided full service auto repair in Edmonds for over 50 years. Our highly trained ASE certified technicians are able to service and repair any make or model, no matter how old or new. Our commitment to quality is what allows us to offer a the industry’s leading warranty 3 years / 36,000 miles. 23901 84th Ave. W Edmonds, Washington 425.778.0195 www.villagetransmission.com

As a long-time resident of Edmonds, Brett’s experience and knowledge of the local market are a significant asset to the buyers and sellers he represents. With Brett and Remax you not only receive the best local customer service, but a global presence as well. Feel free to ask for past client testimonials, and let him show you why he has earned the trust of many! Edmonds, Washington 206.261.7676 www.bherzer.remaxagent.com bherzer@remax.net

INSURANCE SERVICES GROUP Helping People Make Great Choices

INSURANCE SERVICES GROUP

By doing business with more than 30 insurance companies, ISG’s award winning team combines their professional expertise, coverage options and understanding of our clients’ needs to deliver the best products and pricing for each of our auto, home and business insurance clients. Our home is Edmonds and we are here to support, protect and invest in the community. How can we help you? Edmonds, Washington 425.775.6446 InsuranceServicesGroup.com

With a focus on providing members with the best equipment, guidance, and value-added services to help them achieve results, Snap Fitness is a global leader in fitness. With 24-hour access, there’s always a good time to work out! Edmonds, Washington 425.778.7627 SnapFitness.com f /Snap.Edmonds

Please contact Jessie Upp for all of your Advertising and Marketing needs. Edmonds Living Local Magazine offers Print Advertising, Media Packages that include Online Advertising for both Websites www.EdmondsLivingLocal.com and www.EdmondsLocalEvents.com. Jessie’s customer service cannot be beat! Edmonds, Washington 206.841.9917 jessie@edmondslivinglocal.com f /EdmondsLiving | EdmondsLivingLocal.com EdmondsLocalEvents.com

Give one of them a call today to find out how they can help you!

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ARTS & ENTERTAINMENT

Local Events & Activities

Grease Sing-A-Long GO BACK TO THE ‘50S AND CHANNEL YOUR INNER PINK LADY OR T-BIRD. BY SARAH POLYAKOV. You know who you are. You saw the 1978 version of “Grease” seven times in the theater. You know the words to every song forwards and even backwards. Because you are so hopelessly devoted to “Grease”, you have even become a legend in your own shower. If you know that “Grease” is the word, this event is the one that you want. On Friday, April 24, Edmonds Center for the Arts presents Sing-A-Long “GREASE”. Come on all you rock n’ roll party kings and queens. You don’t have to be a beauty school dropout or sing like Sandra Dee to attend this funfilled event. Gentlemen, magically transform yourself

Because you are so hopelessly devoted to “Grease”, you have even become a legend in your own shower.

into a T-Bird by donning your Elvis-style leather jacket and pomade. Ladies, grab your pink jackets, red lipstick and tease your hair. This is the evening where you get to be the star. The best part is you don’t even have to invent a time machine to get there! Luckily, these days, “Grease” sing-alongs are sweeping the country and are the latest and greatest event that is fun for the whole family. Even if you don’t want to be a legend outside your shower, leave the singing to everyone else. Come just because the fun is infectious. So, don’t be caught alone at the drive-in, attend this event. Be sure to purchase your tickets online in advance. To find out more about the Sing-A-Long “GREASE”, be sure to visit: www.edmondscenterforthearts.org/ events/eca-presents-sing-a-long-grease To order via phone: 425.275.9595

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Tickets: $15 and $20 Friday, April 24 - 7:30pm

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April 4 - Rotary Easter Egg Hunt. Scramble for chocolate eggs, candy and prizes in three age-appropriate starts at the Frances Anderson Center Playfield, 700 Main Street, at 10am. Bring a nonperishable food donation for the food bank and your basket. Sponsored by Edmonds Daybreakers Rotary Club with support from Snohomish County Fire District 1. Visit www.EdmondsEasterEggHunt.org for more information.

SHOWS/MUSIC/ARTS Now - May 25 - Pompeii: The Exhibition. Experience Pompeii before and after the epic eruption 2,000 years ago. Imagine the moment their world vanished and discover the miraculous artifacts unearthed since. Witness the final moments of those entombed in ash – including the largest collection of body casts ever presented at the Pacific Science Center. Visit www.pacificsciencecenter.org for more information. April 1 - Koresh Dance Company. The Koresh Dance Company was founded in Philadelphia in 1991 and is widely recognized for its superb technique and emotionally-compelling appeal. It presents bi-annual home seasons as the resident dance company of the Suzanne Roberts Theatre and has toured in over 38 states and 7 countries. The Company will be performing at the Edmonds Center for the Arts at 7:30pm. Visit www.edmondscenterforthearts.org for more information. April 9 - One Night of Queen. One Night of Queen, performed by Gary Mullen & The Works, is a spectacular live concert that recreates the look, sound, pomp and showmanship of arguably the greatest rock band of all time, and it will be at the Edmonds Center for the Arts Stage at 7:30pm. Visit www.edmondscenterforthearts.org for more information. April 16 - Edmonds Art Walk. Celebrated as an arts community, Edmonds offers one

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LOCAL music

April 13 to June 5 - Art to You. Seattle Co-Arts 65th annual juried art show “ART TO YOU” will be held at the Mercer Island Community Center from April 13 to June 5th. The opening reception will take place on Saturday, April 18 from 2-4pm.

Engels Pub Visit the best blues pub in the Northwest. Live Blues Music every Wednesday, Friday and Saturday nights starting at 8pm.

Edmonds Center for the Arts 4/1 - Koresh Dance Company 4/9 - One Night of Queen 4/16 - The Wonder Bread Years 4/18 - I’ll Be Me: A Documentary Film 4/24 - Sing-A-Long GREASE 4/25 - Aaron Nigel Smith 4/29 - The Capitol Steps

of the best art walks in the Puget Sound area and provides an opportunity to meet local artists, browse through galleries and enjoy the warm hospitality of downtown merchants. Enjoy a stroll and discover a wealth of exciting local artwork as participating merchants host an artist and their artwork. The place to be on third Thursdays is downtown Edmonds from 5 to 8pm! Visit www.edmondsartwalk.com for more information. April 16 - The Wonder Bread Years. Edmonds Center for the Arts presents a fresh and funny salute to Americana with “The Wonder Bread Years”, starring Pat Hazell, a fastpaced, hilarious production that gracefully walks the line between standup and theater. From sitting at the kids’ table to riding in the way back of the Country Squire Wagon, “The Wonder Bread Years” is a comic bulls-eye for Baby Boomers everywhere. Visit www.edmondscenterforthearts.org for more information.

April 18 - I’ll Be Me: A Documentary Film. “I’ll Be Me” is a documentary which displays the amazing journey of Glen Campbell and his family as they attempt to navigate the wildly unpredictable nature of Alzheimer’s Check out and Glen’s progression with the disease some of using love, laughter and music as their medium of choice. The film screening at the our favorite Edmonds Center for the Arts will be followed local picks! by a mini-concert by Ashley and Shannon Campbell, Glen Campbell’s children. A portion of each ticket sold will be donated to the Alzheimer’s Association, Western & Central Washington chapter. For more information visit www.edmondscenterforthearts.org. April 25 - Aaron Nigel Smith. Aaron Nigel Smith’s fun, inspired and lively show is guaranteed to get the audience off their feet during the family concert at Edmonds Center for the Arts! Aaron’s debut CD release, Let’s Pretend (2005), received NAPPA and iParenting Media awards, and in 2008 he collaborated with Ziggy Marley on B is for Bob, a Bob Marley children’s CD.

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April 17 to May 10 - A Funny Thing Happened on the Way to the Forum. With much slamming of doors, groanworthy puns and mistaken identities, this is a toga party you don’t want to miss at the Driftwood Theater. Visit edmonds-driftwoodplayers.org for more information.

Aaron has been a featured cast member on the PBS kids series Between the Lions. For more information visit www.edmondscenterforthearts.org. April 29 - The Capitol Steps. The Capitol Steps begins with a group of Senate staffers who set out to satirize the very people and places that employed them. The group was born in December 1981 when some staffers for Senator Charles Percy were planning entertainment for a Christmas party. Their first idea was to stage a nativity play, but in the whole Congress they couldn’t find three wise men or a virgin. So, they decided to dig into the headlines of the day, and they created song parodies and skits, which conveyed a special brand of satirical humor. This show will be presented at the Edmonds Center for the Arts at 7:30pm. For more information visit www.edmondscenterforthearts.org.

EVENTS & ACTIVITIES Now through April 14 - Washington Schoolhouses. Presented by the Edmonds South-Snohomish County Historical Society and Museum, the exhibit tells the story of formal education in Washington starting with the early settlers of the mid-19th century and continues through the late 20th century. The exhibit will also feature photographs, artifacts and history related to schools in Edmonds. For more information, please call 425.774.0900 or email edmondsmuseum118@gmail.com.

April 19 - Spring Beach Cleanup

April 24 - Sing-A-Long GREASE

Help remove litter from the shoreline of the Edmonds Marine Sanctuary! Meet at the Olympic Beach Visitor Station. Wear your gloves and boots and bring an old bucket if you have one. Individuals of all ages and groups are welcome to participate. No registration is necessary. Call 425.771.0227 for more information.

Ever wanted to know what it’s like to be a T-bird or a Pink Lady but never quite felt cool enough to pull it off? Well, now is your chance to don those pink jackets, grease up those quiffs and let your inhibitions go for an evening where you are the stars. And remember GREASE is the word at the Edmonds Center for the Arts. Visit www.edmondscenterforthearts.org for more information.

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Take the Dress To Heart

Fashion Show & Dress Sale

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May 2-June 13 - Edmonds Museum Garden Market. Come shop for handmade crafts and art along with a variety of homegrown fresh produce, flowers, plants and processed foods. The market takes place from 9am-2pm in the public Safety parking lot at 5th and Bell in Downtown Edmonds. Visit wp.historicedmonds.org for more information.

April 17 - Ghost Bears of the North Cascades. Come to the Black Box Theater at 7pm, where Western Wildlife Outreach (WWO) board member and bear researcher Dr. Bill Gaines takes you into the wilds of the North Cascades in search of the elusive “Ghost Bear.” Learn about the history of grizzlies and the potential for grizzly bear recovery in the Pacific Northwest. The event will feature a special performance by the Snohomish Tribe, and an interactive bear exhibit will be onsite. Sponsored by NASA, LEAF School, Green Team, Mountaineers and WWO. Visit app.arts-people. com/index.php?ticketing=bbox for more information.

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April 16 to Poetry Night. E d m on d s Bookshop host an annual Poetry Night. There are usually 4 or 5 local poets present that will take time to read their new work between 5-8pm during the Edmonds Art Walk. Visit www.edmondsbookshop.com for more information.

April 20 - EFGC General Meeting. Edmonds Floretum Garden Club will be holding their meeting from 11am2pm in the Edmonds City Hall. They will be discussing garden boutique and trends happening in urban farming. Visit www.edmondsfloretumgardenclub.org for more information. April 24 - Rev. Judith Laxer. Saturday at noon Edmonds Bookshop will welcome author Rev. Judith Laxer and her book, Along the Wheel of Time: Sacred Stories for Nature Lovers. The book follows several stories, and through the experience of the characters, the author demonstrates how the changing of the seasons is a spiritual model for the soul. Visit edmondsbookshop.com for more information.

UPCOMING EVENTS May 2 - Plant Sale. Edmonds Floretum Garden Club is having their big fundraiser of the year for horticultural scholarships. Come shop a wide variety of perennials,

shrubs, ground covers and annuals at the PCC parking lot, Route 104 & 100th. Visit www. edmondsfloretumgardenclub.org for more information.

May 3 - Take This Dress To Heart Fashion Show & Dress Sale. This event is your opportunity to purchase beautiful new and gently worn cocktail, prom or graduation dresses at a fraction of the cost and support The Heart of Edmonds School District & Community Heart Safe Project. All proceeds help make our schools and community safer from sudden cardiac arrest through education, emergency response planning, CPR training and placement of AEDs into every public school and community field in the Edmond School District. Visit www.heartofedmondssd.org for more information. May 7 - Ladies’ Night Out. Ladies, Edmonds Senior Center has a fun evening planned with lots of pampering, great food and beverages. All ages are welcome to come and take part in the fun! Please call the Admin Office to register or for vendor information at 425.774.5555 ext 104. May 16 - Everett Youth Symphony. Everett Youth Symphony Orchestra presents its 50th Anniversary Concert: Celebration of Music Education, at the Edmonds Center for the Arts. This evening of music will feature Everett Youth Symphony Orchestra, Jackson High School Jazz Band, Snohomish Children’s Choir and select members of The Seattle Rock Orchestra. Visit www.edmondscenterforthearts.org for more information.

The Heart of Edmonds Schools and the Community Heart Safe Project are combining to sponsor a fundraiser.

May 3rd

Mountlake Terrace High School Theater Dress Show 2-3pm

Dress Sale 3-5:30pm

Tickets $10

Ticket price can apply to your dress purchase! “It’s Time To Make A Difference” www.heartofedmondssd.org

FIND MORE at EdmondsLocalEvents.com

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Lynnwood Golf Course Lynnwood 20200 68thGolf Ave Course W, 20200 68th Ave W, Lynnwood WA 98036 Lynnwood WA 98036 (425) 672-4653 (425) 672-4653 www.LynnwoodGC.com www.LynnwoodGC.com Lynnwood Municipal Golf Course is an enjoyable 18-hole course Lynnwood Municipal Golf Course is and an enjoyable 18-hole that features merchandise, rentals, a full-service Pro course Shop. that features merchandise, rentals, and a full-service Shop. Open year round, the course puts an emphasis on funPro with a Open year round, the course puts an emphasis on fun with a combination of tight fairways and hole layout that will test the combination of tight fairways and hole layout that will test the skills of any golfer. We are conveniently located in South Snoskills of County any golfer. WeWoodway are conveniently in South Snohomish in the Buildinglocated at Edmonds homish County in the Woodway Building at Edmonds Community College. Community College. To make a tee time reservation, please call 425-672-4653 To make a tee time reservation, please call 425-672-4653

Spring and Summer 2015 Spring and Summer 2015

Pro Shop Hours - 7:00AM – Dusk Pro Shop Hours - 7:00AM – Dusk Rates March 1 – Oct. 31, 2015 Rates March 1 – Oct. 31, 2015 Weekdays (Mon.-Thurs.) 18 Hole Weekdays (Mon.-Thurs.) 18 Hole (excluding holidays) (excluding holidays) Regular Rate................................................ $30 Regular(55 Rate................................................ $30 Senior Years+) ....................................... $26 Senior (55 Years+) ....................................... $26 Military ....................................................... $26 Military ....................................................... $20 $26 Junior .......................................................... Junior .......................................................... $20 Twilight (play until dusk) ............................. $24 Twilight (play until dusk) ............................. $24 Weekends (Fri.-Sun. & Holidays) Weekends (Fri.-Sun. & Holidays) Regular Rate................................................ $34 Regular Rate................................................ $34 Twilight (play until dusk)............................. $24 Twilight (play until dusk)............................. $24 Cart Fees Cart Fees Regular ....................................................... $14 Regular Pull Cart....................................................... .......................................................$14 $5 Pull Cart ....................................................... $5 Current Fees (all include sales tax) Current Fees (all include sales tax)

Download our FREE Mobile App! Download our FREE Mobile App! 9 Hole 9 Hole $20 $20 $18 $18 $18 $18 $12 $12 N/A N/A $20 $20 N/A N/A $8 $8 $5 $5

** Mention the Edmonds Local Special** ** Mention the Edmonds Local Special** Come visit us! Mention the “Edmonds Local Special” in Come visit us! Mention the Lynnwood golf shopthe and“Edmonds receive 18Local HolesSpecial” of Golf,in the Lynnwood golf shop and receive 18 Holes Golf, Cart, Hot Dog & Soda for Two Golfers for only of $70! Cart, Hot Dog & Soda for Two Golfers for only $70! ($100 value) ($100 value) - Friday after 11AM Valid Monday Valid Monday - Friday Expires June 30, 2015 after 11AM Expires June 30, 2015

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Lynnwood Golf Course’s FREE Mobile Lynnwood Golf Course’s FREEApp Mobile App is available in the Apple Store App is available in the Apple App Store and the Android Market by searching and the Android Market by searching “Lynnwood Golf”. “Lynnwood Golf”. Our FREE Lynnwood App offers: Our• FREE Lynnwood App offers: Interactive Scorecard •• Interactive Scorecard Tee Time Bookings •• Tee FreeTime GPS Bookings •• Free Hole GPS Descriptions & Playing Tips •• Hole Descriptions & Playing Tips Live Leaderboards •• Live Leaderboards Course Tour •• Course TourRounds on Facebook Share your •• Share your Rounds on Facebook App only Special Offers! • App only Special Offers!

Join the Lynnwood Premier Club! Join the Lynnwood Premier Club!

One Club, Thirteen Courses! One Club, Thirteen Courses! Whether you are a Premier Golf Club Member in Whether you are a Premier GolfBellevue, Club Member in Lynnwood, Everett, Marysville, Seattle, Lynnwood, Everett, Marysville, Bellevue, Maple Valley or Pierce County, your card Seattle, is now acMaple or Premier Pierce County, yourCourses! card is now accepted Valley at all 13 Managed cepted at all 13 Premier Managed Courses! • Earn discounts up to 20% on Green Fees, Golf Carts •& Earn discounts Range Balls! up to 20% on Green Fees, Golf Carts & Range Balls! • Special PGC Pricing on Select •Merchandise Special PGC and Pricing on Select Lessons. Merchandise and Lessons. WWW.EDMONDSLIVINGLOCAL.COM APRIL 2015


COVER STORY ENJOY THE RIPPLE

U.S. Open comes to Chambers Bay. By Julianna Verboort.

For the first time since its founding in 1895, the U.S. Open national golf championship will be held in the Pacific Northwest. The United States Golf Association (USGA) selected Chambers Bay in University Place for the 72-hole tournament, catapulting Pierce County into the bright beam of the worldwide sporting spotlight. The greatest golfers on the planet will play before an expected audience of 235,000 during the week of June 15 to 21, with 150 million watching via global television. Exciting news for golf lovers and Fox Sports! How special is this honor? This year marks the 115th U.S. Open and only the third time a municipal course has been chosen. Kudos to course owners, Pierce County and the partners who helped pitch for the event. What if you don’t care for golf? You’ll still benefit. Pierce County administrators project a $140 million regional boon. Lodging, meals, car rentals, T-shirts, sales tax and more will add up, and with over half of the spectators coming from out of town the estimated area “room nights” is 87,000! Short-term employment will spike too, with roles ranging from hospitality to shuttle drivers to trades people building USGA’s “tent city.” There is more to count than the dollars trading hands during those magical days of the June championship, though. The event

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causes a ripple effect. “We have seen off-thecharts visitation for 2014,” says Pat McCarthy, County Executive. And increased revenues will continue after all the trophy-kissing ends. U.S. Open historical trends indicate we can count on spectators re-visiting to take in additional attractions, and new tourists drawn by 32-plus hours of television coverage (don’t forget about post-event Internet views). With such a regional boost at stake, Pierce County is motivated to create a welcoming, fun vibe along with a successful event so that the USGA will want to come back, too. “We need to put our best foot forward. There are a lot of communities vying for majors because of the economic benefit,” says McCarthy, with an eye to the future. “We’ve been in discussion for other types of Opens too, the Women’s Open for example. Once they try this course using fescue grass, it is so different, they’ll feel compelled to come back, especially if their experience is good. That is why we are focusing on all the particulars, to make sure it is a successful event.”

linksland course to attract national and international players, and that vision matched USGA’s goals. The development and design team worked with the elements to build an astoundingly ideal course: Walking-only (no pesky cart paths to disrupt the landscape) with changing elevations, unusually wide fairways, long tees, bunkers and enormous sand dunes provide a character that brings to mind courses in Scotland. Our unpredictable June weather is a plus too; the USGA’s executive director Mike Davis is hoping for some rain, wind, fog, sunshine, dew, a little bit of everything to add to test both the course and the champions.

The best-ranked player with local ties is Ryan Moore, 36th in the world according to ESPN’s March 1 list. Ryan grew up in Puyallup and is a great supporter of golf in our area. His vision is “to make golf more accessible and more affordable” through RMG Club, a company he co-founded with family and friends. Ryan’s father, Mike Moore, regards Chambers Bay as “A wonderful addition to golf in the Northwest, an excellent challenge, and beautiful views, of course.” RMG owns and operates several local courses, including the landmark Oakbrook in Lakewood, which they opened to the public in 2012 after 46 years as a private club. Mike recalled that Ryan’s golf skills and unique swing were evident as young as 4 or 5 and says Ryan is ready for the U.S. Open, adding, “We’re blessed to have the Open coming to the Tacoma area. I think it will be a great event. He’s looking forward to a major championship in his own back yard.”

Increased revenues will continue after all the trophy-kissing ends. U.S. Open historical trends indicate we can count on spectators re-visiting to take in additional attractions...

Chambers Bay is stunningly beautiful, but it is also a story of Pacific Northwestern innovation and environmental rehabilitation. The 900plus acre site was recently an unused sand and gravel quarry. At the time that course development was under discussion, the USGA was already seeking to hold an event in Washington. Pierce County envisioned transforming the quarry into a world-class

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Chambers Bay is the first course in the Northwest to receive Audubon International’s Silver Sanctuary certification for environmental protection. Designed to use minimal water and require minimal maintenance, the greens are planted with drought-tolerant fescue. Bioswales, natural filtration basins and sediment retaining ponds are among the sound choices that help keep groundwater clean. Pierce County calls Chambers Bay “a poster child for sustainable golf,” supporting the USGA’s brown-is-the-new-green ethos.

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The public is excited too. There are thousands of volunteer jobs-4,500 in fact. The USGA typically needs three months to recruit, but for this tournament it took just two days to fill the spots! Volunteers hail from all 50 states and dozens of countries, although the vast majority are locals. From Edmonds to Gig Harbor to Joint Base Lewis-McChord (JBLM), the area is rolling out the red carpet. Abigail Lovell, owner of Abigail’s Concierge Services in Gig Harbor, has a list of 300 homes to rent to vendors and spectators,

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booking at rates from $4,000 to $25,000 for the event week. She even hired an interpreter to help communicate with golf-lovers from Japan. “Having this kind of exposure is definitely going to increase tourism. But it is important for services, specifically restaurants, to understand that these are long days for spectators and vendors, so if they want to capitalize, they should consider their hours and stay open later in the evenings or offer a delivery service,” said Lovell. Gig Harbor’s U.S. Open Committee also is developing transportation options with shuttles from the harbor to University Place. McCarthy offers some peace of mind about the transportation crunch: “As with all U.S. Opens, people will be bussed from remote parking locations. There won’t be hundreds of thousands of people driving into University Place. The USGA has been doing this for many years, and it is unbelievable how smooth they make it happen.” Who will take the trophy home? The eyes of the world will be upon us; with our shining Pacific Northwestern nature, we’ll all be winners. As McCarthy sums up, “We’ll be able to showcase how wonderful it is here. We can show we’re a state of innovation, technology and environmental sustainability. From the top of Mount Rainier to the beautiful shores of Puget Sound, what place could better give you that sense of the environment and of a community that is keeping it a great place to live, work and play?”

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FAR LEFT

ABOVE

BELOW

The Ninth Hole of Chambers Bay in University Place, Wash. on Tuesday, July 1, 2014. Copyright USGA/ John Mummert.

The 14th Hole of Chambers Bay in University Place, Wash. on Tuesday, July 1, 2014. Copyright USGA/John Mummert.

Puyallup-native Ryan Moore won the Justin Timberlake Shriners Championship in 2012, with the award presentation by none other than JT. Ryan is ranked as the 36th golfer in the world, according to ESPN. He is looking forward to competing at the 2015 Chambers Bay U.S. Open.

The 16th Hole of Chambers Bay in University Place, Wash. on Tuesday, Aug. 26, 2014. Copyright USGA/ John Mummert.

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S SHOP IN STYLE

The Best Local Shopping

In The Mix SPRING FASHION IS ALL ABOUT BOLD HUES AND SPORTY STYLE.

BY SARAH POLYAKOV.

For the next several months, warm weather is here to stay and what better way to celebrate than by refreshing your spring wardrobe. Fortunately, the spring trends for 2015 offer something for everyone and tend to be laid-back, yet stylish at the same time. This season’s most surprising “it” shade is yellow. Don’t dismiss yellow just yet; there are yellows with warm undertones and those with cool undertones. You might be surprised that wearing a blouse or sundress in saffron, amber, marigold or canary will be the color to help you make a fabulous entrance. There are also complementary echoes of fall 2014 prints in the works. During the fall we saw plaid reimagined. This spring, it’s all about plaid’s retro, sassy, sister print: gingham. Freshen up your wardrobe by adding a casual gingham shirt for layering. Or, if you want to take center stage, try a modern take on a 1950’s classic by pairing a gingham circle skirt with tank top under a slouchy, white blouse. Don’t forget this season’s combination pairing that is based on cool blues and bright whites. On warm days, why not wear a pair of white jeans with a blue and white printed dolman sleeve shirt? Or channel your inner (or outer) tennis player

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by trying pieces designers are calling “sports luxe.” These items include sport-inspired moto jackets, cross body purses and of course classic polo shirts in an array of pastels. In fact, polo shirts are bigger than ever. Try pairing them with a knee length skirt for a dressy feel. Or if you prefer a more casual look, pair them with one of this season’s best on-trend pieces: culottes. Yes, culottes are back, but they have been envisioned to have a slim cut and a longer line so that they flatter everybody. But, the best part of this season is that comfortable footwear is here to stay. The world’s feet can breathe a collective sigh of relief since five-inch heels are not on the horizon for spring 2015. Designers are offering comfortable yet dressy tennis shoes, sporty slides and an array of strappy, flat sandals that can be seamlessly transitioned from day to evening. Don’t forget accessories. The metal of the moment is polished brass. Look for chokers and chunky statement necklaces in richly colored brass. Top off your look with a pair of demure earrings for day and chandelierstyle earrings for a seamless evening look. As always, don’t forget to visit local boutiques first for these distinctive spring 2015 looks.

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WORTH THE TRIP Enjoy a nice day of shopping at the brightly lit stores in the downtown Edmonds shopping district!

524 Main Street Edmonds, Washington

1.

SHOP

425.672.8500

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Go Against Expectation. Go Rogue. ROGUE

Go Against Expectation, Go Rogue. Swing by and check out our new boutique in Downtown Edmonds just up from the fountain. We have new inventory arriving each week. Pictured is a Veronica+Harold necklace by a local Seattle designer. Worn by Dakota Johnson in her recent movie 50 Shades of Grey. We’re open MonSat 10am-6pm and Sun 12-4pm.

A thoughtfully curated women’s boutique in the heart of downtown. Rogue offers unique contemporary clothing for the fashion forward.

524 Main Street Edmonds, WA | 425.672.8500 f/boutiquerogue www.rogue-boutique.com

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MY PUNKIN’S CLOSET

We offer a clean, courteous, and child friendly environment where you can buy, sell, and consign lightly used, high quality children’s clothing from newborn through age 14, and furnishings in downtown Edmonds. We are bilingual. 10% Off April purchases when you mention this listing. We are proud to be a family run business!

2.

SHOP

610 5th Avenue South, Suite B Edmonds, WA | 425.776.4912 f/Shopatmypunkinscloset mypunkinscloset.com

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Voted Seattle Magazine’s Five Star Agent

In Historic Downtown Edmonds RE/MAX Direct Realty

Brett H. Herzer

110 4th Avenue North Edmonds, Washington

206.261.7676

bherzer@remax.net

Advanced H ing Systems Over 100 Years of Hearing Aid Experience!

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FREE Hearing Exams Free Trial Hearing Aid Demos of the Latest Technologies in Wireless Systems In-Home Appointments Labor & Industries and Insurance Claims Accepted Best Service and Best Prices FINANCING PLANS AVAILABLE!

104 Fifth Avenue North • Edmonds, WA • 425.771.3886 • www.adhearsys.com “Edmonds Leader in Hearing Aids for 19 Years”

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H

HEALTH & LIFESTYLE

Tips to Keep You Healthy

Setting New Habits IT’S MORE THAN WILLPOWER.

BY TERESA PESCE.

This column is dedicated to the middle-aged among us, lost in society’s Bermuda Triangle between being young and being “older,” acknowledged only by ads selling them cosmetics to make them look young again and comfort bras to ease the inevitable triumph of gravity. Did you know that with each repetition of an action, you deepen a little road in your brain? Your brain points to various roads (neuron paths) and says, “Here’s the road I follow to brush my teeth. Here’s the one to drive the car.” You don’t have to slow down and ponder every movement in these activities — they’re automatic, well-traveled brain paths. Every habit, both good and bad, is like that. That’s why habits are hard to “break.” But they don’t break — you must persevere with new paths until the old ones fade and the brain learns to take the new path.

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And as we all know, it’s much harder to break a habit that is always rewarded by a surge of dopamine, that addictive, feel-good chemical of reward bestowed by the brain. Did you know that drugs (bad) produce dopamine (whee!) and things like running (good) and sugar and sucrose (not so good) also cause its production? After all, there is a reason the tagline for See’s Candy is, “A happy habit.” Addiction isn’t necessarily bad; it depends on what you’re addicted to! Addiction can work for you (running) or against you (sugar). So when we blithely decide to

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lose weight and get in shape and then wonder why we seem to resist our own selves at every turn, the cause isn’t weak willpower or lack of focus — it is most often our brain-path habits and dopamineproducing addictions! And those, my friend, aren’t overcome by good intentions. When you head toward the gym instead of driving to the local coffee haven for a tripleshot, something-sweet latte, you will find that you are trying to steer yourself out of a deeply ingrained brain rut. And let me tell you, it’s a reluctant ride. It feels like the power steering went on the fritz, and you’re trying to navigate with the wheel superglued in place. But before we succumb to complete despair or beat ourselves up because we’re “weak,” remember that just as a muscle will atrophy when not used, so will a brain-path. It will become shallower until it’s only a trace. And a raging, tantrum-throwing sugar-dopamine addiction fades when firmly replaced with an alternate dopamine source – preferably, exercise. “We can learn to recognize unhealthy patterns and stop them in their tracks. By increasing our awareness, we create new healthy pathways. This new awareness brings personal empowerment and creates greater freedom in our ability to choose new responses to old patterns.” (Referenced from the Earl Consulting Newsletter, Winter 2014). There is HOPE!! Your brain has an amazing capacity for change. Instead of pitting your body against your brain and suffering as collateral damage in their war, put some energy into uniting them.

In other words, the dopamine rush helps create the brain paths that prompt the rush: it creates a habit. Did you know that sugar triggers the same dopamine brain results as cocaine and heroin? So yes, you can become “addicted” to sugar, and your brain will happily repeat any activity (habit) that repeats that lovely “high.” This is why addictions are also referred to as “habits.” The reason I mention this impressive but distressing fact, is that we are so hard on ourselves when we stumble in our efforts to become slim and trim. We underestimate the forces at work within us, and we don’t pause to consider how deeply ingrained our mental habits have become or how sugar has seduced us into dependence upon it in order to feel good. These are the reasons losing weight and getting fit are so hard to do and feel so “punishing.” All the sugar-induced dopamine rewards stop. All the familiar paths to happiness and peace via food are forbidden.

Did You Know? Did you know that sugar triggers the same dopamine brain results as cocaine and heroin?

BELOW Try a healthy smoothie instead of that cup of coffee each morning.

It will be very hard to jerk our wheels out of those deep mental habit-ruts and guide ourselves into new paths. So instead of being hard on yourself, be in absolute awe of yourself that you would even attempt such a thing! And know that in the end, the same brain of yours that was once mapped one way will soon be mapped in a better way, and the addictions that drove you will not do so anymore. You’ll be free as well as fit. You brave, brave warrior, you. *Excerpted from “How Sugar Affects the Brain” by Nicole Avena.

Double-Edged Dopamine “A surge of dopamine that thrills us also consolidates the neuronal connections responsible for the behaviors that lead us to accomplish our goal.”*

a raging, tantrumthrowing sugardopamine addiction fades when firmly replaced with an alternate dopamine source – preferably, exercise. RIGHT We can learn to recognize unhealthy patterns and stop them in their tracks.

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Snore Like A Chainsaw? I KNOW I DO.

Experience Pilates...

BY DR. RHONDA SAVAGE, DDS.

My husband says I snore. I say he does! We’re both right. I like to think that as a woman I have a more delicate type of snoring disorder. But now I’m dreaming! I speak all across the U.S. and Canada to dental audiences. During one exhausting trip, I woke up in my hotel room to someone banging on the adjacent wall. How embarrassing! My decibel level can be quite high; I don’t have a quiet “whisper” type of snoring.

breathing tends to release stress hormones during sleep, which can raise blood sugar levels.

Does someone in your family snore? You may not realize it, but snoring disturbs your sleep. You also may disturb the sleep of other people. My husband didn’t believe me when I said he not only snored, but that he stopped breathing and flailed his legs around. So, like any good, well-intentioned wife, I took a video of him with my cell phone.

There are other causes sleep disorders: insomnia, central nervous system disorders and medication-induced sleep apnea are a few. Regardless, I know one thing to be true: You need good sleep in order to heal and be healthy. Personally, I think sleeping and eating are a waste of time. I mean, look how much we could get done if we didn’t have to do these two things! All kidding aside, how crummy do you feel if you’re sleep deprived?

Snoring and sleep apnea are common sleep disorders. Snoring is a symptom of sleep apnea. Sleep apnea is where you stop breathing at night, causing decreased oxygen levels (hypoxia). Most people who have sleep apnea have multiple low-level arousals at night that cause exhaustion the next day. Some questions: Do you feel tired in the morning even if you’ve had enough hours of sleep? Is your blood pressure an issue, weight gain or trouble losing weight? Do you or your family have any history of heart attack, stroke or diabetes?

How are your blood sugar levels? One recent Canadian study showed that 23 percent of patients diagnosed with mild or moderate sleep apnea went on to develop diabetes within 5.5 years. Also, about half of type 2 diabetics have sleep-disordered breathing.

My patients feel more irritable, grouchy, depressed and are definitely more sensitive to pain. The solution: You need a sleep study for a proper diagnosis. You need a diagnosis that’s interpreted by a board certified sleep physician. You don’t have to go to a sleep clinic; you can do this in your home. You’ll be comfortable and in your own bed. You still may have a difficult time sleeping with all the wires and attachments, but you’ll feel good knowing your status and understanding your options for treatment.

Is stress an issue for you, affecting your sleep? Do you wake up stressed, having to use the facilities often at night? Sleep-disordered

• You owe it to yourself • A state of internal wholeness and external strength • Try our “Jumpstart Special”

For Questions or Appointment Call: Shar Kellett 425.417.0609 Karla Crouch 206.793.8388 www.BodyWorksPilatesEdmonds.com

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Diabetes & Inflammation THE VICIOUS CYCLE.

This is part one of a two part series. It is not a new discovery that diabetes and inflammation coexist. What is new is victims of inflammatory disorders, like fibromyalgia, are so busy dealing with pain and diluted quality of life, they don’t check blood sugar levels, especially A1c – the three-month average blood sugar and best indicator of dietary lifestyle. Anatomy of the Vicious Cycle Swedish studies identified the two disorders are connected! And researcher, Dr. Richard K. Bernstein’s equation connects this vicious cycle:

BY GLORIA GILBÉRE, CDP, DA HOM, PHD, DSC, ECOERGONOMIST, WHOLISTIC REJUVENIST, HTMA PRACTITIONER.

Inheritance + inflammation + fat in the blood feeding the liver = insulin resistance = elevated serum insulin levels = fat cells build as abdominal fat = rise in triglycerides in the liver’s blood supply = enhanced inflammation = increased insulin levels due to increased insulin resistance. Fat is Fat, Right? When researchers write about fat, they’re not referring to consumed fat – they’re referring to blood fat – from eating carbohydrates and existing body fat. Inflammation, researchers believe, is tied to underlying insulin resistance, and I agree because of observations in my practice. Here’s their methodology: The Immune System: • Brings more red and white blood cells

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to the area when detecting an assault of inflammation. • Opens blood vessel walls so fluid can come into the infected or injured parts. • Sends healing substances like cholesterol to the area to make “patches” for damaged areas and help new cells grow. That’s fine for an infected finger, but imagine that process going on continually in your kidneys, eyes or coronary arteries! Once the invader – inflammation – is defeated, the system cools, right? Not always. Active immune cells originally called to help should go home, leaving a few guards watching for another attack; but that doesn’t always happen. When there’s no cool-down, the tissues stay hot and swollen – resulting in blood vessel wall breakdown that can become blocked. Research shows chronic low-grade inflammation plays a role in all major diseases — heart disease, diabetes, autoimmune, arthritis and fibromyalgia, insulin resistance and type 2 diabetes and some cancers. Biological Bandages High blood sugar triggers inflammation and injures blood vessels. Researchers report injuries caused by high glucose and high blood pressure call immune system defenses “to the rescue” and plaques form like bandages to heal

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Inheritance + inflammation + fat in the blood feeding the liver = insulin resistance = elevated serum insulin levels = fat cells build as abdominal fat = rise in triglycerides in the liver’s blood supply = enhanced inflammation = increased insulin levels due to increased insulin resistance.

damage. Even more health-depleting is chronic inflammation because the plaques break down, move through the system and can restrict or block the flow. According to Harvard cardiovascular expert, Peter Libby, MD, “It isn’t just sludge caking up on vessel walls, there’s an inflammatory response – making plaques susceptible to rupturing. When that occurs, organs are damaged or outright destroyed! Chronic inflammation is what will likely kill you if you have heart disease and/or diabetes.” Origins of Inflammation

FEB

2015

Where does it come from? There are medical unknowns but we know inflammation is caused by environmental chemicals, excessive and chronic, infections, allergies (food and environmental), high glucose, excessive abdominal fat, high carbohydrate foods, sugar, high blood pressure and unnatural food. When stressed, the body prepares for damage – cranking-up inflammatory responses, period. Dr. Gilbére is Founder/CEO Institute for Wholistic Rejuvenation, an acclaimed author (18 books), talk-show host, creator of 8 post-graduate courses and 1,700+ health articles. She consults worldwide via telephone and Skype and in Gig Harbor. Visit: www.gloriagilbere.com or call 888.352.8175.

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A Wild Four-Season Adventure

LOTSA LOCHSA Welcome Home

Helping our heroes

IT’S DOG-GONE

LOVE

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Call Jessie TODAY! 206.841.9917

jessie@edmondslivinglocal.com

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Make Reservations for Your Meeting!

Coffee • Breakfast Sandwiches • Pastries • Lunch Items Come join us in our friendly and inviting atmosphere!

210 5th Avenue South 98020 Edmonds, Washington • 425.640.8188 • f/Cafe.Louvre.US

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F FOOD & DRINK

The Best Local Eats

Photo courtesy Diana Scheel.

Turning Old Into New LOCAL RESTAURANT OFFERS DELICIOUS FOOD, ATMOSPHERE AND A PIECE OF EDMONDS HISTORY.

BY PATTY HUTCHENS. PAINTING BY JENNIFER BOWMAN.

In the last few months, exciting new changes have taken place within the walls of the historic building at 316 Main Street. An Edmonds tradition since 1986, Chanterelle has continued to evolve and grow throughout the years. Owners Randy and Brooke Baker, who purchased the business in 1997, have reconfigured their restaurant to include a beautiful full bar and lounge area. “We spent quite a lot of time and research on getting just the right fit for the design to complement the space and stay true to our brand,” said Brooke. “A gorgeous and inviting custom shaped bar with copper top and beautiful woodwork almost looks as if it has always been here, and that’s just what we wanted. What’s old is new again.” Serving breakfast, lunch and dinner, Chanterelle is also a great place to meet for happy hour or a latte and dessert. Or you may want to try a bowl of what Governor Jay Inslee has praised as the best tomato soup in America – rich and full of delicious herbs.

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chanterelle

The food is more than enough to lure you, but the charm and character of the building in which Chanterelle is housed is definitely an added bonus. Since the late 1890’s, it has had many people pass through its doors and is in integral part of the history of Edmonds. “It was the original hardware store and the general store,” shared Brooke. “The first gas pump was here before the first filling station was built, and the newspaper was printed in the back for a while.”

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A reflection of the Edmonds community, the atmosphere is comfortable, classy, understated, genuine and welcoming. With its diverse menu and appealing price point, Chanterelle draws families, friends and business meetings in addition to dinner date duos. Part of the success of Chanterelle, known as Edmonds’ Hometown Bistro, can be attributed to Brooke and Randy’s desire to continue to grow and update. For example, every month they feature five new dinner entrees, specially selected and perfected for seasonal enjoyment. Brooke and Randy have lived in Snohomish County for 24 years, a place they chose because of the beautiful surroundings and their desire to raise their children in this area. They are grateful for their hardworking staff, many of whom have worked at Chanterelle for over 15 years. Of course they are especially grateful to live and work in Edmonds. “The community spirit of this wonderful town is unsurpassed, and it has so much to offer visitors too. The festivals, concerts, plays, movies, farmer’s markets and gorgeous waterfront all deliver guests to our door,” said Brooke of the place she happily calls home.

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Chanterelle Edmonds’ Hometown Bistro 316 Main St. Edmonds, WA 425.774.0650

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Portofino Pizza & Pasta

Check out some of our favorite

Whether it is gourmet pizza, a freshly made salad or mouthwatering pasta you crave, Portofino Pizza & Pasta is the favorite of many! Our homemade dough and sauce together with our 100% mozzarella and fresh ingredients are what makes us unique. We have glutenfree crust and a children’s menu, so bring the whole family! 1306 Olympic View Drive | Edmonds, WA | 425.771.4788 portofinopizza.com

local picks!

GOOD EATS Did you know that humans are born craving sugar? Maybe that is why chocolate use to be used as a currency. In place of actual currency merchants would accept payment in the form of chocolate. Citizens would also use chocolate to barter with each other while exchanging goods and services.

Whether you are looking for a small plate to a full meal, Edmonds has plenty of tasty options to choose from. Try something new today!

Chanterelle

Located in a charming historic building three short blocks from Puget Sound, Chanterelle is the go-to spot in the heart of town for everything from breakfast, lunch and dinner to happy hour, cocktails, desserts and coffee drinks. (The famous tomato bisque is not to be missed...the Governor called it the best tomato soup in America!) With its welcoming interior, friendly staff, and especially the delicious food, it’s no wonder that Chanterelle is known as Edmonds’ Hometown Bistro.  316 Main Street | Edmonds, WA 425.774.0650  |  www.chanterellewa.com Restaurants with this symbol have public wifi access.

DID YOU KNOW? According to an Ethiopian legend, the caffeinated power of coffee was discovered when a goat herder witnessed his goats’ energetic behavior after snacking on the berries of the coffee plant. He tried some for himself and felt the same buzz-like effects.

Interesting and True • Ripe cranberries will bounce like rubber balls. • An average ear of corn has an even number of rows, usually 16. • Most wasabi consumed is not real wasabi, but colored horseradish.

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• Apples belong to the rose family, as do pears and plums. • Real aged balsamic vinegar actually costs anywhere from $75 to $400 or more. • No matter what color Fruit Loop you eat, they all taste the same.

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Interesting and True • Ounce by ounce, nutritious food costs up to 10 times more than junk food. • Coconut water can be used (in emergencies) as a substitute for blood plasma. • Carrots were originally purple • Honey is the only food that will never rot, it can last 3000 years. • Scientists can turn peanut butter into diamonds.

Rory’s

of

Garlic Jim’s Gourmet Pizza

Exceptional pizza without sacrificing service. Garlic Jim’s Famous Gourmet Pizza offers a unique dough that incorporates various ingredients for a savory crust. And our sauce? Made from vineripened tomatoes, this has a fresh flavor that you won’t find in sauces made from paste. Add our 100% mozzarella cheese and you will have a gourmet pizza sure to tantalize your taste buds! 9796 Edmonds Way | Edmonds, WA | 425.771.5467 (JIMS)

Edmonds

Within walking distance of the Edmonds-Kingston ferry terminal Rory’s offers a warm, casual dining experience and is a local favorite. Their menu includes Rory’s locally famous baby back ribs, half-pound burgers, fish and chips, pub-style sandwiches, soup and selection of fresh salads. Offering a full service bar, including 25 draft beers. Rory’s is a must while visiting Edmonds. 105 Main Street | Edmonds, WA 425.778.3433 rorysofedmonds.com

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FOR MORE

Anthony’s Beach Cafe $ Edmonds | Seafood | 456 Admiral Way Walnut Street Coffee $ Edmonds | Coffee, Bakery, Soup | 410 Walnut Street Bar Dojo $ Edmonds | Asian, Bistro | Pacific Northwest 8404 Bowdoin Way The Cheesemonger’s Table $$ Edmonds | Gourmet Cheese, Meat & Specialty Items | 203 5th Avenue South Pancake Haus $ Edmonds | Breakfast | 530 5th Avenue South Arnies Restaurant & Bar $$ Edmonds | Seafood, Wine Bar | Pacific Northwest 300 Admiral Way

Lake Forest Bar & Grill

Classic American food, high quality ingredients, and affordable prices are what you’ll find at this neighborhood favorite. Fresh local vegetables, organic breads, Northwest caught salmon, and regional beer and wine all adds to the local flavor. Happy hour 7 days a week and open weekends for brunch! 17535 Ballinger Way NE | Seattle, WA | 206.364.1261 lakeforestbarandgrill.com

Fun Fact: Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

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SUPPORT YOUR COMMUNITY SAVING MAIN STREET WITH THE 3/50 PROGRAM. BYJULIANNA VERBOORT. The average Main Street has been hit hard during the economic crunch of the past six-plus years. Signs of demise dot the streetscapes: going out of business, liquidation, closed for good. These sad messages reflect the struggle that many independently owned enterprises have experienced. There are a number of factors at play, in addition to the economic downturn: The rise of online shopping. According to InternetRetailer.com, 162 million U.S. consumers shopped online in 2012. It is projected that by 2016, online shoppers will spend $327 billion, an increase of 62% over 2011. How can goods that are shipped to consumers contribute to a local economy?

Pick three independently owned businesses in your community that you would hate to lose and shop there each month. Take the opportunity to get to know the owners and staff, let them know that you appreciate what they provide.

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Growing post-consumerism or anticonsumerism. Ideologies that discourage continual growth in purchasing and consumption of material possessions. Ethical, environmental, and social concerns bolster this trend. Consumers want to spend wisely and ethically; businesses that pay attention can benefit, supporting those consumers through ethical practices and sourcing. Growth of “big box” stores and national chains. Consumers may be drawn to bargains (real or perceived). However, studies show that locally owned businesses provide more jobs and pump more money back into their surroundings than nationally owned chains. In 2011, the Maine Center for Economic Policy found that, in Portland, Maine, “every $100 spent at locally owned businesses contributes an additional $58 to the local economy. By comparison, $100 spent at a chain store in Portland yields just $33 in local economic impact. If residents were to shift 10 percent of their spending from chains

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to locally owned businesses, it would generate $127 million in additional local economic activity and 874 new jobs.” What happens when we lose local, independent enterprises? Vacant storefronts can communicate decay and insecurity. Main streets and downtowns lose collective vitality and begin to unravel. Enter The 3/50 Project, brainchild of Cinda Baxter, a retail consultant, professional speaker, and blogger. The program’s call to action is “Pick 3. Spend 50. Save your local economy.” It is simple: Pick three independently owned businesses in your community that you would hate to lose and shop there each month. Take the opportunity to get to know the owners and staff, let them know that you appreciate what they provide. Spend $50.00 a month in locally owned stores. Statistics show that for every $100.00 spent in locally owned independent stores, $68.00 returns to the community through taxes, payroll, and other expenditures. If you spend that in a national chain, only $43.00 stays here. Spend it online and nothing comes home. Brick and mortar businesses run by energetic entrepreneurs built the foundation of our economy. Independently owned local stores, restaurants and services are a big part of the American Dream, representing our heritage and values of independence, initiative, and innovation. By committing to The 3/50 Program, consumers exercise choices that can sustain the health of our local economies. Visit www.the350project.net to see how you can help make a difference.

WWW.EDMONDSLIVINGLOCAL.COM APRIL 2015


VEGGIE SLIDERS A HEART HEALTHY DISH Prep Time: 15 minutes Servings: 6

mash black beans until thick and pasty. In a small bowl, mix finely chopped bell pepper, onion, celery, garlic and California raisins. Stir into mashed beans.

Gather Ingredients • 1 can black beans (drained, rinsed) • 1/2 small red bell pepper, (1/3 cup small dice) • 1/2 small onion, (1/3 cup small dice) • 1 stalk of celery, (1/3 cup small dice) • 3 cloves garlic (peeled, diced) • 1/3 cups California raisins (finely chopped) • 1 egg • 1/2 teaspoon salt • 1 teaspoon chili powder • 1/2 teaspoon chipotle powder • 2 teaspoons cumin • 3/4 cup bread crumbs • 1/2 cup quinoa, cooked and cooled Divide into small patties. Makes 12 patties.

In another small bowl, stir egg, salt, chili and chipotle powder and cumin. Stir the egg mixture into mashed beans. Mix in bread crumbs and quinoa until mixture is sticky and holds together. For a healthy alternative to the American grilling classic, the burger, consider adding unique ingredients such as California Raisins to add flavor and nutrition. A good source of potassium and fiber, raisins are an all-natural, no-sugar-added ingredient and are fat- and cholesterol-free. As if that weren’t enough, raisins may support heart health, according to new research. A study at the Louisville Metabolic and Atherosclerosis Center suggests eating raisins three times daily may significantly lower blood pressure for adults with prehypertension.

Raisins “Raisins deliver dietary fiber and beneficial nutrients like potassium and antioxidants associated with cardioprotective benefits, such as reduced blood pressure,” said Dr. James Painter, registered dietitian and nutrition research advisor for the California Raisin Marketing Board. “These findings add to the growing body of scientific evidence that indicates there may be numerous positive health benefits linked to eating raisins.”

Put it Together If grilling, preheat an outdoor grill for high heat, lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees (F) and lightly oil a baking sheet. In a medium bowl,

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Fine Wine & Recreation Walla Walla, Washington. By Colin Anderson.

When you think of great American wines, California’s Sonoma and Napa Valleys are probably a couple that first come to mind and with good reason. Wines produced from these regions have gained notoriety around the world, winning awards when going up against centuries old wineries in France and Italy. But there is another region that’s beginning to earn that reputation, and it’s closer than you might think. The Walla Walla Valley is now home to more than 100 wineries and 1,800 acres of grapes. The first winery opened up in 1977 with several more in the early 1980’s; and as word continues to spread about the unique growing conditions here, more and more vintners are taking root in Walla Walla. Walla Walla is the perfect backdrop for a romantic weekend, family reunion, girls’ trip or culinary exploration. The historic downtown is well-preserved with old-charm fused with fine dining and upscale shopping. Many of the regional wineries have also placed their tasting rooms in the downtown core, allowing you to sample many different vineyards without ever leaving downtown. For those who want to explore beyond the downtown, there are plenty of transportation services including private cars, shuttle buses and limos. And there are many options for wine tastings as well. You can find anything from small “mom and pop” outfits to waiting list only wine clubs. There are the come-asyou-are to appointment-only private tastings.

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Most tasting rooms charge a $5 to $10 fee to sample several wines, and that fee is refundable with the purchase of a bottle. If you plan on stopping at more than a couple, hire a driver so you can enjoy the day and keep everybody safe. While tasting rooms are open year-round, there are a few big weekends where hotels and vacation rentals fill up fast. Spring Barrel release is May 1 to 3; Fall release is November 6 to 8 and Holiday Barrel tasting is December 4 to 6. Many visitors come just for the food and wine, but there is plenty else to offer in the way of outdoor activities. Blue Mountain Resort is a short drive away, offering skiing and tubing in the winter and great mountain biking, Frisbee golf and adventure courses in the summer. Cycling is big here, with miles of well-paved roads offering sweeping views of the valley. There are half a dozen golf courses within an hour drive, and both the Columbia and Snake River are close, offering fishing, boating and paddling opportunities. The historic Marcus Whitman Hotel is teeming with local history. There are also many galleries and museums to explore. Live music abounds with several local theaters and live music. This August, the Gentlemen of the Road Tour, featuring Foo Fighters and Mumford and Sons, makes a stop at Whitman College. If you’re into history, relaxation, good food and good wine, you’re bound to have a good time in Walla Walla. It’s a slower pace and most people

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you run into are as friendly as can be (could be the wine talking). So if you’re looking for a sip of fine wine, skip California this time and see what southeastern Washington has to offer.

WWW.EDMONDSLIVINGLOCAL.COM APRIL 2015


Great Flavors

Showcasing

Free Wine Tastings Every Saturday 1-4:30pm

“So people can try before they buy.” Thursday, April 16th 5-8pm. Evening of fused glass art and wine with Artwalk Edmonds Saturday, April 18th 1-4:30pm. Washington star - Tranche Cellars Saturday, April 25th 1-4:30pm. Edmonds’ own Jeff Boyer is on hand representing several delicious wineries.

Wines of the world. Vintage Service. 320 5th Ave S in Edmonds, 98020 www.AristaWines.com 425.771.7009 1.866.430.WINE (9463) Open Every Day: Sunday 12pm - 5pm Mon - Fri 10am - 7pm Thursday 10am - 8pm Saturday 10am - 5pm

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