SEPT 2015
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That Familiar Feeling The Empty Nest > If Wheels Could Talk... > Tailgating the Northwest LIVINGLOCAL WWW.EDMONDSLIVINGLOCAL.COM SEPTEMBER 2015 1
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Working for your security, independence and peace of mind. ELDER LAW • ESTATE PLANNING • PROBATE • FAMILY LAW Peggy L. Sanders, Attorney | peggy@sanderslawgroupnw.com Ph: 425.640.8686 | 152 Third Ave. S., Suite 101 | Edmonds, Washington 98020
www.SandersLawGroupNW.com
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Contents Visit Kingston
FEATURE STORY 20 That Familiar Feeling
Football season is upon us.
on the Kitsap Peninsula
Just a 30-minute ferry ride to playtime.
Discover the year-round charm of historic Kingston and its waterfront park, shopping and dining district. Enjoy galleries, shops, bakeries, fine and casual dining, local micro-brews and time to relax. A perfect place for a mid-week or overnight visit. More info at VisitKitsap.com/Kingston.
08 Blue Water Inn - In the Heart of Kingston
360.697.4400 | bluewaterinn.net
Phoenix Bed & Breakfast - 360.297-8175 thephoenixbedandbreakfast.com Book Your Kingston Getaway Today! Visitor Info Next to the Kingston Ferry Terminal
EDMONDS LIVING LOCAL MAGAZINE
is brought to you by www.like-media.com. If you would like to advertise with us please call 253.273.8524 or email info@like-media.com. To submit articles, photos, nominations and events, email us at events@like-media.com.
Kitsap Peninsula
Visit Kitsap.com the Natural Side of Puget Sound
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Living Local Magazine is published monthly and distributed freely throughout the Pacific Northwest and Inland Northwest; Edmonds, Gig Harbor, Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local Magazine is produced and published by Like-Media and no part of this publication may be reproduced or transmitted without the permission of the publisher.
TM
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08 Good News
22 Hometown Experts 32 Health & Lifestyle
If wheels could talk...
Your chosen local experts.
Tips and informational articles about living a healthy, active lifestyle.
10 Home & Essentials 23 Arts & The latest tips and trends. Entertainment 14 Life & Community Great local events and stories.
18 Edmonds in Focus
38 Food & Drink
Monthly calendar of great local events, music and shows.
Discover Edmonds’ tastiest destinations.
26 Cover Story
44 Destination Northwest
Math for success.
What high schoolers need to do now for college entry.
20 Feature Story
30 Shop in Style
That familiar feeling.
Tailgating the Northwest.
The best local shopping.
MARKETING
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Marketing Executive | Julie Reed 253.273.8524 | julie@gogigharbor.com Marketing & Sales Representative Melissa Murdock | 425.315.3847 melissa@edmondslivinglocal.com
EDITORIAL
Washington Editor | Cheryl Feeney cheryl@like-media.com Managing Editor | Patty Hutchens patricia@like-media.com
DESIGN
Creative Director | Whitney Lebsock Senior Designer | Jessica Herbig
SOCIAL MEDIA/EVENTS
Media Manager/Events | Melody Vanhorn melody@like-media.com Media Intern | Maddie Russo maddie@like-media.com
ACCOUNTING/OPERATIONS Managing Partner | Kim Russo Executive Director | Steve Russo
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COVER PHOTOGRAPHY Photographer | D iana Scheel
CONTRIBUTORS Beth Bond • Sarah Polyakov • Melissa Murdock Jordyn Murdock • Diana Scheel • Chris Strickley Megan Olson • Annie Nye
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Cat in the Moon
PUBLISHER Gift of Service
Photography
This summer has been one like no other. First, the exceptionally dry and hot days delighted us as we headed to the beach and out on the water. But now we are paying the price as fires rage through the Pacific Northwest leaving many in our communities without shelter, either because of loss of homes or evacuations, and those with respiratory issues are faced to stay indoors as clouds of smoke hover over our cities.
Everyone deserves a beautiful photograph of themselves.
And then there are our firefighters. Men and women who have come from near and far to endure fatigue and treacherous situations while they do what they can to keep us safe. Some have tragically lost their lives, leaving behind families, friends, loved ones and strangers who will be forever grateful for their sacrifices. For many, we remain unaffected by the wildfires. But that does not mean we should sit idly by. There are donation sites throughout the region to help those in need. When you stop at the grocery store, stock up on a few extra items and deliver them to a donation site or your local food bank. And by all means, whenever possible extend a gratitude of thanks to our firefighters and their families. They put themselves in danger to protect us. It is a true gift. Creating. Connecting. Living Local.
Steve Russo
Steve Russo | steve@like-media.com
50% OFF
Senior Portraits booked in the month of September.
ABOUT THE COVER The image on the cover by Diana Scheel reminds us that the golden days of summer are coming to an end. It’s a time for reflection. Go for a stroll, enjoy the peaceful stillness of the water, feel the hint of autumn in the crisp air. And remember 9/11.
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GOODNEWS
If Wheels Could Talk... Edmonds Classic Car Show. By Beth Bonds and Jani Gonzalez. Photos by Jordyn Murdock and Craig Paladeau.
The aqua, ’55 T-Bird convertible, a classic two-seater, really catches your eye. The proud owner tells me he bought it from a Nevada car museum. That owner told him that it had belonged to a young college coed, who sold it to finance her wedding. It had been her first car, a reward from her dad, who insisted she take high school auto shop. She did, was the only girl, and got an “A” grade. She was a California “Surfer Girl” from the hit song by the Beach Boys, and she drove the T-Bird to Malibu Beach to surf. Then I saw the red Corvette… WOW! The current owner bought it from a private collector in Florida. It had been a graduation gift to a young man who enjoyed the female attention he drew as he drove cross-country to Pensacola, Florida for flight training school decades ago. When he bought his own plane, he sold the Corvette to an astronaut. Somehow, these “stories” match the mystique of these classic cars, and maybe that’s the whole idea. Author David Dickson sums up why cars and shows have maintained such high popularity in America for decades. “It’s the amazing effect that the cars have on people from all walks of life. The old cars seem to bind Americans together and provide a way to
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connect with others that they may never get a chance to know otherwise.” Remember those cool cars of the 1950s, ’60s and ‘70s? The classic ’57 Thunderbird, the Chevy Bel Air coupe, and of course, the “woodie” station wagon. Well, get out your poodle skirt and leather jackets, because the 15th Annual Edmonds Classic Car show is back in town Sunday, September 13, from 10am to 5pm. The show was initially started by two car aficionados, but later the Chamber of Commerce stepped in and, with the assistance of dedicated volunteers, grew the event into one of the most popular shows in the region. “We rely a lot on community volunteers who are passionate about what they are doing,” said Greg Urban of Edmonds Chamber of Commerce. The 300 cars on exhibit have been lovingly restored to their original glory, and no expense has been spared. Replaced parts are original and when those weren’t available, some owners became mechanics and engineered specialized parts to fit where needed. This is especially true of the hot rods and custom cars on display.
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Cars begin lining up early outside the gates in downtown Edmonds. And then cars of all colors and sizes begin jockeying for the best spot to park and show off their pride and joy. Some cars come from California and Canada, but locals will be represented as well. Nostalgic followers of the motor car, as well as curious families, will be free to stroll down memory lane. It is a great place to share a piece of history with family and friends. Often the owners and their spouses dress in retro styles befitting their special car. “I’ve heard a lot of stories from owners about how it was their first car, or one similar. People find the time and money to restore cars,” Urban said. He recalled one participant who displayed his ’56 Chevy Bel Air. “It was a beautiful car, and he had done a lot of the work himself. He was a cherry farmer and worked on the car during the six to seven months out of the year when he wasn’t farming.” Owners can spend countless hours and a lot of money restoring cars. Others have not, but it doesn’t matter. “There’s one man who shows a ‘60s Cadillac convertible that is not restored, but he drives it regularly. It’s about pride in having the car,” Urban said. He referred to the show as not a “trailer and shine” show where
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The 300 cars on exhibit have been lovingly restored to their original glory, and no expense has been spared. the cars are towed in and are rarely driven. Many of the cars at the show are well-loved and driven. This year there are three celebrity judges: Lance Lambert, David Dickinson, and Marc Springer. Lambert has his own television show, “The Vintage Vehicle Show,” which takes viewers to the best car shows, museums and private collections. He has authored two books: “Fenders, Fins & Friends: Confessions of a Car Guy” and “Gears, Grins & Gasoline: My Wheel Life Adventures.” Dickinson is author of the “Old Car Nut” series of books. His most recent is “The Old Car Nut Book #3: A century of road trips across America.” And last, but not least, is our local Edmonds
star, Marc Springer of the “Shipping Wars” television series about transporting unusual items. Springer is owner of Snortn’ Boar Transport and drives a flashy blue semi-rig.
Spanish, German, English, Russian, Mandarin, Sign Language and more...
Parent Education
When talking to the owners of these classic cars — besides sharing the pride and work they put into the cars — it becomes obvious that each car has a story. How were they acquired? Who were the previous owners?
Workshops • Webinars Support groups Family events resources Annual memberships available
Learn their stories at the Edmonds Classic Car Show, at 5th and Main Street, September 13.
Now Enrolling for Fall 2015
Note: The first two stories shared at the beginning of this article are part-fiction, parttrue story. The original owners? Edmonds Living Local contributing writer Beth Bonds was the surfer-girl with the ’55 aqua T-bird convertible. Her brother impressed the girls with his red Corvette.
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425.361.7992 www.bloomlearning.com 1233 Olympic View Drive Edmonds, WA 98020 WWW.EDMONDSLIVINGLOCAL.COM SEPTEMBER 2015
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HOME & ESSENTIALS Tips & the Latest Trends
Growing Old Is Not Easy THE DEVASTATING COST OF LONG TERM CARE.
BY RANDY SANDERS, SANDERS LAW GROUP NORTHWEST.
We happened to be kicking tires at a local car dealership one day. When we told the salesman that Peggy is an elder law attorney, he shared the story of a customer of his. She was taking care of her mother and needed a car for transportation. However, she’d spent all of her money on mom’s care. Fortunately, the salesman was able to get her into a reliable vehicle, but we knew she didn’t have to go broke caring for her mother.
Most people, even though they’ve played by the rules all their lives, don’t have the savings needed for long term care. In my parent’s case, for instance, a month of long term care cost more than they paid for their first house.There is simply no way to plan for that.
Too often, people become financially devastated by the cost of long term nursing care. Not only have we seen daughters who have spent all of their savings on care for mom, there have been wives who, when they see the bill from the nursing home for their husbands, are close to nervous breakdowns. And we’ve had people or their families call us in a panic because they have run out of money and the facility where they are staying has asked them to move out. That doesn’t have to be.
So that leaves government benefits. People may be eligible for Medicaid and VA benefits and not know it. The rules for eligibility are complicated, and can be risky. An elder law attorney knows the ins and outs of the process, often better than the government offices, and can also structure an estate for the best possible outcome for clients.
There are basically three ways to pay the costs of long term care: pay with private funds (yours or someone else’s); buy long term care insurance; or take advantage of government benefits such as Medicaid or VA benefits.
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Long term care insurance can be expensive, and many plans cover far less than these plans used to.
As with most things, it’s best to start planning early. An elder law attorney can create an estate plan that looks to the future and allows for long term care, while at the same time preserve your assets. Knowing that there’s a champion on your side takes away the worry and gives you much needed peace of mind.
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Young Families: The Cost vs Protection Challenge FINDING RIGHT BALANCE OF PROTECTION AND AFFORDABILITY IS CRITICAL. ARTICLE COURTESY OF THRIVENT FINANCIAL. Being young and starting a family is one of the most exciting times in many people’s lives — lots of opportunities ahead and so many memories to make together. Unfortunately, young families are often the most vulnerable to life’s uncertainties. They are the ones with many peak earning years ahead of them and lots of potential unknowns to encounter. Ensuring proper protection is important when designing a financial strategy to meet the needs of young families. While each financial strategy will be different, there are a few things that every family should consider.
to build cash value accumulation that can be used for other things — for example, an emergency savings fund. Disability income insurance is another cornerstone to consider so families are protecting their paychecks and future goals. New innovations offer options including “stay-at-home-spouse” benefits, allowing couples who have one person working inside the home to be protected also. This type of coverage can protect the invaluable contributions of stay-at-home spouses, and may help with all they do for a family, should they be unable to work in the home.
Life insurance and disability income insurance help to form the foundation of a healthy financial strategy. A few companies are working to develop new offerings that allow new generations to access and leverage solutions tailored to their lifestyles, incomes and families. Thrivent Financial recently launched a new Universal Life Insurance product that combines the affordability of term insurance with the premium flexibility and potential cash value growth of permanent insurance.
Innovation and financial services are not often in the same sentence together. However, with the unique challenges and opportunities faced by young families, new options are appearing that are tailored to the needs of a new generation.
This gives young parents the option to purchase a lifetime of coverage at a beginning price point that is generally very competitive with that of term insurance options many young people might purchase. This permanent coverage has the potential
Thrivent Financial for Lutherans and its respective associates and employees cannot provide legal, accounting, or tax advice or services. Work with your Thrivent Financial representative, and as appropriate your attorney and/or tax professional for additional information.
PROTECT WHAT MATTERS MOST You can’t always avoid a rainy day Life insurance can help you achieve your financial goals. It can also help protect the ones you love when they need it most. Learn how you can support and protect your family and your assets.
This article was prepared by Thrivent Financial for use by Edmonds area representative Merrillee Bradshaw. She has an office at 15117 Main Street, Suite #206, Mill Creek, WA and can also be reached at 206.949.2204.
Merrillee Bradshaw Financial Associate 15117 Main Street Suite 206 Mill Creek, WA 98012 206-949-2204
Thrivent Financial was named one of the “World’s Most Ethical Companies” by Ethisphere Institute 2012–2015.
Insurance products issued or offered by Thrivent Financial, the marketing name for Thrivent Financial for Lutherans, Appleton, WI. Not all products are available in all states. Thrivent Financial representatives are licensed insurance agents/producers of Thrivent. For additional important information, visit Thrivent.com/disclosures.
Appleton, Wisconsin • Minneapolis, Minnesota Thrivent.com • 800-847-4836
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Are You a Small Business Owner? MAKE SURE YOU ARE ADEQUATELY INSURED.
Ask any small business owner just how he or she was able to start and manage their own business, and without a doubt you will hear stories of long hours, borrowed money and a lot of dedication. So it is important that investment is protected.
distribution, wholesale or retail sale of a product, as they may ultimately be liable for the products’ safety. In the event there is such a claim, product liability insurance will help shield the owner from catastrophic financial loss due to a defective product that causes injury or harm to another.
There are many types of insurance that small business owners should carry, and often it is confusing just what type of insurance one should have for his or her specific line of work.
While product liability insurance is important for those who are involved in the sale of goods, professional liability insurance is vital for those who provide services. Some may refer to this type of policy as their “errors and omissions” insurance. It helps protect the business owner financially should there be claims against him or her for malpractice, errors or negligence in the performance of services to its customers. Several professions are required by law to carry this type of insurance by the very nature of their business.
First, it is important to note that insurance coverage is available for just about any risk your small business might face. An insurance agent can advise you on the cost and type of different insurances to cover your business’ particular risks.
BY PATTY HUTCHENS.
One type of insurance that business owners should purchase is general liability insurance. This will help protect the business owner against claims arising out of accidents, injuries or negligence. If the business becomes liable for an injury, property damage, or medical expenses, they want to be adequately protected. A general liability policy may also cover the cost of defending lawsuits up to a certain amount.
Insurance An insurance agent can advise you on the cost and type of different insurances to cover your business’ particular risks.
Some small businesses will need to be sure they have product liability insurance. This is true if the business is involved in manufacturing,
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Commercial property insurance is a policy that will protect against loss due to damage of company property, which includes but is not limited to buildings, equipment, lost income, and company papers. Whether the cause is fire, wind, hail, or vandalism the loss should be covered by a commercial property insurance policy. There are different types of policies; some that cover a wide range of incidents and others that are more specific such as protecting against flood or criminal activity. It is important to meet with your insurance agent or broker to
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see what type of commercial property insurance best fits your needs. Lastly, if you work from home do not assume that your homeowners’ insurance policy will cover your home-based business. Homeowners’ policies only cover so much and you may be required to purchase additional policies to cover your home based business. Use these steps to assess what types of insurance are best for your business, and how to secure coverage to provide adequate protection and minimize risks. 1. Assess your risks. 2. Shop around. 3. Consider a business owner’s policy. 4. Find a reputable, licensed agent. 5. Assess your insurance coverage on an annual basis. You have worked hard to build your business. Make sure it is properly protected!
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LIFE & COMMUNITY Local Events and Stories
Empty-Nest Syndrome THE KIDS HAVE MOVED OUT. NOW WHAT?
BY BETH BOND. PHOTO RIGHT BY DIANA SCHEEL.
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“Being an ‘empty-nester’ doesn’t mean you have nothing to do, but rather, you can do anything!” It’s so quiet. A second cup of coffee, the newspaper, and hey … the car is still in the drive. And then it hits you. No school carpool to run. No cupcakes to bake for the fundraiser. And no soccer practice. Dinner isn’t a rushed affair between homework, sports activities, music lessons and bedtime. In fact, a bowl of soup or a sandwich might be just the ticket … when I get around to it.
Dayton Street. Or how about throwing a pot? Glazed and Amazed on Main Street has all the materials, instructors, and a kiln. Aria Art Gallery, also on Main Street, offers the chance for developing your artistic side with classes in oils, pastels and water color. And if up to now you have only been pursuing sports when you had the time, golf and tennis are offered at our local health clubs.
And, that’s it — choices! The kids are in college or married and we can do whatever we want. Some see this as a selfish view; others cheer for personal freedom.
This new aspect of free time will put you in touch with others in the same situation. Try to develop these new friendships, and use this as a chance for personal enrichment, and become more than Dick or Jane’s mom or dad.
Maybe you want to learn to square dance — a group meets at the American Legion Hall on
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Hopefully, you have planned well and
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have some disposable income to indulge yourself a bit. Always wanted to cruise to those romantic, far-away places? How about visiting those beautiful, old cathedrals of France and the classic museums of Germany? Now is YOUR time to do this! Have you always wanted to learn another language or write a novel? Edmonds Community College has extension classes in a variety of disciplines, from Beginner Spanish to Writing for Publication. This may be an opportunity to cut back a little and take a part-time job in a related field to free up some time to explore new opportunities. Use this break to launch that job into a real career by taking classes to learn new technology or advanced math courses. And our community always needs the resources of volunteers, whether with the Art Center, Edmonds in Bloom or the thrift shop, your time is a valuable asset to these organizations. By all means use this time now as a gift from your young adult who has flown-the-coop. Don’t sit by the computer waiting for his or her email or a phone call. If you have done your job of raising a confident and resourceful individual, he or she will contact you when, or if, they need help. Meanwhile, don’t rent out their room, and keep the washer and dryer tuned-up, because Christmas Break will be here before you know it. Time to explore Edmonds Community College offers noncredit courses from beginning drawing to advanced aerospace training. Continuing Education Coordinator Buddy Todd said a lot of planning goes into the schedule, keeping in mind community interests. “Our courses allow people to dip their toes into the water and if they decide they want more, we can help.”
Ready to take those artistic talents to a new level? Todd suggests their nationally acclaimed EDGE program. “The eight-week course includes what you need to know when turning your hobby into a profession — visual arts from a business standpoint. We cover taxes, copyright laws, how to court galleries, and how to photograph your work. We end with a graduation ceremony / gallery opening to showcase participants’ artwork.” The curriculum was developed by Artist Trust and also provides training in goal setting, developing a portfolio, marketing, grant writing, and how to exhibit your work.
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If you express art in the form of words, City of Edmonds Arts Commission has inspired writers for 30 years at Write on the Sound, held this year October 2-4. For all levels and genres, the conference covers tips to jumpstart your creativity, character development, how to find a story, and the pros and cons of selfpublishing. This year’s special guest: Rick Steves.
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The Business Training Center, a division of Edmonds Community College, has a host of classes to help make a change in career, from real estate pre-license to Advanced Aerospace Training that teach high-tech skills needed for current and future manufacturing environments. How do you market your business? Hire and keep employees? Where will you locate your business? The U.S. Small Business Administration is an excellent resource to guide you in starting a business. Topics on their website include how to develop a business plan and obtain financing, understanding rules and regulations, and business law. You have an idea. You have options. You have tools and resources. Now is your time!
Visit EdmondsLivingLocal.com for local events and more!
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Make Mealtime Simple
If you’re like me, summertime is a time to play and be outside. In turn, my house gets neglected and we forget our usual school-time routines. We get home, dump the wet towels and laundry on the tile, fix dinner and get ready for the next day. If I’m up to it, I’ll throw a load of laundry in the washer and hope to remember to turn it on after we’ve showered and before we crawl into bed. Then, when the alarm goes off in the morning, we’re up and out the door again.
PLANNING AHEAD GIVE YOU MORE TIME FOR FUN.
I don’t want us to live in a pigsty, but I also don’t want to miss out on something because we stayed home to clean and do yard work. If we have guests coming, I make sure the beds have clean sheets, the bathrooms are clean, and that we have drinks in the fridge.
BY ANNIE NYE.
I have written in the past about how to maintain your house with a busy family life by doing small things each day. These are things like doing the dishes while you cook, doing a daily load of laundry, and cleaning a little bit each day to prevent too much build-up. It all boils down to time management.
Given this system, we’ve got our grocery shopping and labeling for the entire month down to less than two hours.
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I’m the first to admit that I am a total nerd. In an effort to save time, I have created a spreadsheet with a list of my family’s favorite recipes. There are columns associated with each recipe that list the cooking times and the necessary grocery store and Costco ingredients. Each month, we pick out a total of 20 to 25 recipes. Then, we take the spreadsheet, which already has the grocery list, and we conquer it. My husband gets the grocery store items, and I get the Costco items.
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When we get home, each recipe has a number associated with it, so we put all the ingredients for recipe #3 together in the pantry, label all the refrigerated ingredients for #3 so they don’t get eaten before we have a chance to make it and so on. Given this system, we’ve got our grocery shopping and labeling for the entire month down to less than two hours. Then, whomever gets home from work first, looks at the list of recipes, picks what they want, and gets dinner started. (Having a garden with consistently fresh vegetables helps during the summertime so produce doesn’t go bad. Also freezing some for the winter months helps with the budget). Our monthly grocery budget is $500. At the beginning of the month, we get $500 cash and that’s our grocery money. I know, I already told you I am a total nerd! But this helps save my sanity. I hate the “what sounds good for dinner” dilemma, so we just eliminated it. If the kids complain about a recipe, they get to pick the menu for the following month. When I am done with work for the day, I can do pretty much anything but swing by the grocery store to pick up dinner. This should give me more time to weed my garden or work on my house right? Maybe when school starts again, but right now, the water is calling…
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Axis
Physical Axis Therapy Inc Physical Therapy Inc
Treatment that revolves around the client
Treatment that revolves around the client
Jeff Waldron, DPT, OCS, CEO www.axisptinc.com
“Treatment that revolves around the client.”
Axis Physical Therapy Edmonds Location Address: 21009 76th Avenue West Edmonds, WA 98026-7126 Phone: 425.672.2910 Fax: 425.778.1872 Hours: Mon-Thurs 8:30am-7pm Friday 9am-4:30pm
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Axis Physical Therapy Martha Lake / Mill Creek Location Address: 16406 7th Place West Lynnwood, WA 98037 Phone: 425.245.8547 Fax: 425.245.8548 Hours: Mon-Thurs 9am-7pm Friday 8:30am-5pm Saturday 9am-4:30pm
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LIFE & COMMUNITY
EDMONDS
IN FOCUS MATH FOR SUCCESS
A coach helps students get into colleges of choice. By Beth Bond. Dr. Laura Hathaway has her finger on the pulse of today’s students, and is fully aware of their struggles in math studies. According to National Center for Public Policy and Higher Education, nearly 60 percent of first-year community college students, and 40 percent of students accepted in four-year colleges must take at least one remedial course in math and English. These courses do not receive college credits. With a doctorate in math education and a Master of Science in counseling, Hathaway developed a program, “Math Success” (www.mathsuccess. net), and coaches boys and girls from fourth grade through college in math and science. Hathaway helps teens prepare for college entrance exams, and also to feel confident in achieving good scores. Are boys smarter than girls in math? “No way!” answers Hathaway. But boys and girls do learn differently. And she would know. Hathaway explains that girls are verbal and process oriented. Boys work in patterns and mimic instructions. Often a classroom teacher has too many students, and too little time to change techniques and teach to these differences. Entering Hathaway’s work room/ study hall, the atmosphere is warm and friendly. She has a mellow personality and speaks with a soft voice. She is perceived as a coach and, like a coach on the field of play, she strives to bring out the best in the individual. Each student has come to her for a reason: the need for good grades to get into collegelevel math, or better math grades to please parents. Doctors and engineers tend to have very driven children with work habits that are goal-oriented. Others may have a different motivation and focus. Sometimes, other factors are at work in seeking math help — peer pressure, or troubles at home. Many students have some degree of disability which manifests itself, from a short attention span to depression. Hathaway also works with ethnic minorities struggling with assimilation into a different culture. Teens especially like group sessions, where small successes are cheered on by friends, while others prefer one-on-one coaching. For all, Hathaway provides a boost of confidence and self-esteem about success in math that serves them well later in life. And, later in life may mean selecting a good fit for that college education. So many choices. Big or small? Nearby or far away? Dad suggests his alma mater. Mom is worried about the costs. College counselors are available at most high schools and colleges. Many scholarships offered are not awarded, simply because students don’t apply for them. Washington State students can apply for hundreds of scholarships at once through the free website www.thewashboard.org. For now, if math skills need to be strengthened, a math coach can help.
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Edmonds by the Numbers 11,800 Students per quarter attending Edmonds Community College.
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First run of the City of Edmonds ferry, from Edmonds to Kingston.
9/18
Edmonds-Woodway first district football game of the season.
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Are boys smarter than girls in math? “No way!”
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FEATURE STORY
That Familiar Feeling Voted Seattle Magazine’s Five Star Agent 2014-2015
Brett H. Herzer bherzer@remax.net
206.261.7676
In Historic Downtown Edmonds RE/MAX Direct Realty
110 4th Avenue North Edmonds, Washington 20
The NFL season is upon us. By Chris Strickley.
A
s we near the end of another wonderful summer in the Pacific Northwest, it’s about that time of year when many of us begin to feel dejected. The locals know all too well that the warm weather season around here is often brief. The reality of the impending winter isn’t necessarily something that creates excitement. Thankfully, this inevitable reality can be offset by one that offers a little more fun and intrigue through the winter months. The reality is that we are but a short breath away from the first game of the 2015 NFL season between the Pittsburgh Steelers and New England Patriots on September 10. The return of football seems to be a breath of fresh air to many. Every new season seems to reinforce the fact that football has supplanted all other major professional sports in the U.S. as the favorite among the populace. It provides everyone an excuse to get together and divert away from their daily obligations and responsibilities. It’s no secret that many around the Pacific Northwest are eager for their Seahawks to take the field again. All the 12’s are anxious
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to know if a third straight Super Bowl will happen, if they will rebound from the heartbreaking Super Bowl loss, plus much more. What You’ve Been Waiting For The Seahawks and their fans have been waiting for this moment for what seems like an eternity: turning the page on last season and starting anew. It would be no surprise to discover many hearts that are still lamenting how last season ended. They were three feet away from a repeat Super Bowl victory, only to have the rug violently ripped out from beneath their feet. This is of course in reference to the now infamous play call of a short slant pass on second and goal from the Patriot’s one-yard line that resulted in an interception by CB Malcolm Butler, which sealed the Super Bowl victory for the Patriots. A flurry of disappointment, confusion and anger ran rampant across the world of the Seattle Seahawks. Ever since that day, Head Coach Pete Carroll has assumed full responsibility of the play call. However, he fully believes his call was the right one. While some people said “(it was the) worst
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possible decision,” Carroll said “(it was the) worst possible outcome.” We have all turned into couch head coaches and given our two cents as to what should have happened ad nauseam. There comes a time where everyone has to move on, and that is where we find ourselves currently. Looking ahead, what will be paramount as the Seahawks begin their quest for a third straight Super Bowl trip? 1. Offense QB Russell Wilson is now signed longterm (four years at $87.6 million), and RB Marshawn Lynch is back on a contract extension that will keep him in Seattle through the 2017 season. Add in a blockbuster trade for TE Jimmy Graham from the New Orleans Saints, and all of a sudden the Seahawk’s offense is one of the biggest threats in the NFL. Lynch is the oil that keeps the offensive machine running smoothly by opening up the passing game for Wilson. With the addition of Graham, the Seahawks will have arguably the best red zone offense in the NFL. Any defense having to account for both Lynch and Graham in a short yardage situation is something that should only happen in a nightmare. Because game plans from the opposition will revolve heavily around these three, this will open a wide door for other role players like wide receivers Doug Baldwin, Jermaine Kearse and Super Bowl breakout star Chris Matthews. The offensive line will need resolve as C Max Unger was shipped to New Orleans in the Graham trade and LG James Carpenter left for the Jets in free agency. However, the pros outweigh the cons and this offense will do well. 2. Defense Defensive Coordinator Dan Quinn is now the head coach for the Atlanta Falcons. Last year’s Defensive Backs Coach Kris Richard will assume his position. Richard is lucky enough to inherit a defense that will be vying for a third consecutive year as the best in the league. Richard Sherman, Kam Chancellor, Earl Thomas and Cary Williams (the secondary known as “The Legion of Boom”) are all back. A linebacker group consisting of Bobby Wagner, Bruce Irvin and K.J. Wright
are back as well. Then the defensive line will carry Cliff Avril, Michael Bennett and Brandon Mebane. The return of these core players will allow Richard to keep last year’s scheme largely intact.
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With Pro Bowl caliber talents ranging across every facet of the defense, it’s hard for anyone to deny the potential of being the best in the league for a third straight year. 3. The Schedule The Seahawks face the fourth toughest schedule in 2015. They have nine games against teams that made the playoffs in 2014. Five of their road games will be against tengame winners from a year ago. The NFC West should be stronger as the Arizona Cardinals will have QB Carson Palmer returning and the St. Louis Rams were busy improving their roster in the off-season. Knowing that many will attempt to thrust the Seahawks off of their throne of recent success, they will need to display a healthy reverence to every opponent throughout the season.
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Making Sense of Everything The 12’s have every reason to be optimistic heading into 2015. The same success the Seahawks exhibited on the field the last few years should continue. Despite a schedule that seeks to hinder, this team has the chemistry and skill to overcome. Since the salary cap era began in 1994, no team has ever made three straight Super Bowl appearances. Although they are on the wrong side of history, an improved offense and a formidable defense afford them an opportunity to say otherwise. Even playing the role of a skeptic, one would be hard pressed to find any glaring holes on this team. If forced to find something, what would be the biggest roadblock for the Seahawks in 2015? After all, the talent is there, the coaching is there, the support from the fans is there. Seven months ago the Seahawks were three feet away from winning their second straight Super Bowl. In the moments immediately following that heartbreaking interception, it was evident that the Seahawks had only beaten themselves. Considering this occurred on the grandest of all sports stages, it’s hard to see them making that same mistake twice. So as a season of redemption begins in 2015, the only thing standing in the way of the Seahawks, is the Seahawks.
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LIFE & COMMUNITY
HOMETOWN EXPERTS Edmonds’ best businesses have a proven track record and excel in customer relations. NATALIYA BROWN PHOTOGRAPHY
BIG’S MOBILE DETAILING
Big’s Mobile Detailing is a student-led car detailing service that comes to your home and provides quality service in your own driveway! Since the business is owned and run by local students, you will not find more affordable prices for the quality you are receiving. Edmonds, Washington 425.243.9155 www.bigsmobiledetailing.com isaiahbarhoum@bigsmobiledetailing.com
BROOKLYN HAIR STUDIO FOR MEN
BROOKLYN
HAIR STUDIO for Men
INSURANCE SERVICES GROUP Helping People Make Great Choices
Not your typical Barber! Whether you want a buzzcut, or a GQ look, you’ll leave here looking and feeling great! Hours: Tue-Thurs 9am-7pm, Fri 9am-4pm, and Saturday and Monday by appointment. Our goal is to provide the men in our community with a great haircut, for a great price. 203 5th Ave S Edmonds, Washington 206.678.7017
Nataliya Brown provides professional family photography: specializing in maternity, newborns, children, family and family events. Contact her today to capture your next special moment! www.ntbrownphotography.com ntbrownphotography@gmail.com 206.458.4565 photog�aphy
SACRED ROOT ACUPUNCTURE & NATUROPATHIC MEDICINE
We are your neighborhood natural healthcare clinic, focused on helping you and your family to find health and sustain everyday wellness. Our patient-centered care addresses the root cause of acute and chronic conditions using the modalities of Naturopathic and Classical Chinese Medicine. Consider us for all of your natural healthcare needs! 611 Main Street, Suite A Edmonds, WA 98020 425.229.1070 | SacredRootMedicine.com f /SacredRootMedicine
VILLAGE TRANSMISSION & AUTO CLINIC
DUSTY’S WESTGATE FLORAL
Village Transmission and Auto Clinic has provided full service auto repair in Edmonds for over 50 years. Our highly trained ASE certified technicians are able to service and repair any make or model, no matter how old or new. Our commitment to quality is what allows us to offer a the industry’s leading warranty - 3 years / 36,000 miles. 23901 84th Ave. W Edmonds, Washington 425.778.0195 | www.villagetransmission.com
Dusty’s Westgate Floral specializes in floral excellence. As a business that has been family owned and operated for almost forty years, you can expect fresh, quality, and striking designs for every reason and every season. With techniques and skills ranging from traditional to modern, Denise Murdock is Edmonds’ floral expert for all occasions. 9726 Edmonds Way, Suite A Edmonds, WA 98020 425.771.3200 www.dustysfloral.com
INSURANCE SERVICES GROUP
KRISTINE HOVDE REAL ESTATE BROKER
By doing business with more than 30 insurance companies, ISG’s award winning team combines their professional expertise, coverage options and understanding of our clients’ needs to deliver the best products and pricing for each of our auto, home and business insurance clients. Our home is Edmonds and we are here to support, protect and invest in the community. How can we help you? Edmonds, Washington 425.775.6446 InsuranceServicesGroup.com
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Devoting the last 22+ years to adding value to individual’s lives by helping them sell and buy their dream home, Kristine finds this to be the most rewarding about working within this community. If you are seeking to buy or sell, Kristine would love to be of service to you. 210 Fifth Ave South, Suite 102 Edmonds, Washington 98020 206.459.1454 | kristinehovde.com khovde@windermere.com
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ARTS & ENTERTAINMENT
Local Events & Activities
19 Edmonds Art Studio Tour Celebrates 10 Years AN ARTFUL COMMUNITY BUILDS RELATIONSHIPS. BY JULAINE FLEETWOOD. What began as a collective vision of a few dedicated Edmonds artists 10 years ago, the Edmonds Art Studio Tour has grown to be one of the most distinctly popular art events in the Puget Sound area. The Tour attracts people from around the region who visit private art studios where they can meet the artists and see them in action as they produce fine works of art in all media. More than 40 artists are participating this year at 25 local art studios. A wide selection of highquality, unique, original art will be exhibited. Reflecting the community spirit, artists are personable and friendly, and pleased to talk about their art and processes. While many of the artists have been on the tour for a number of years, new artists participate each year — all have new and different works to show. One of the original Tour founders, Sue Robertson of Joyful Art Studio in Edmonds, remains a leader of the event. When asked
what keeps her involved and excited every year, Robertson explained that what began as a venue to get exposure and sell her art has become a passion in so many more ways. She believes in giving back to her community and appreciates the educational component of the Tour. Many people are interested in discussing her techniques and inspirations; some become motivated to paint for the first time. Through the Tour, Robertson has developed many meaningful relationships with others in her community who love making art, and enjoys seeing friends and neighbors reconnect as they run into each other in her studio during the event. Another benefit Robertson gets as an artist is the opportunity to meet other artists with whom she can share ideas, trends, connections, and more. Ultimately, Robertson appreciates creating her art, sharing ideas and expertise, developing relationships, and giving back to the community where she has lived for 19 years.
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Whether you’re looking to purchase art, get ideas that inspire your own creativity, or just to spend the day touring with friends, don’t miss this year’s 10th Anniversary Edmonds Art Studio Tour. Take the free, self-guided tour of art studios to view and purchase sculpture, paintings, photography, glass, pottery, jewelry, textiles, wood, and more. Visit EdmondsArtStudioTour.com to preview the artists and samples of their work, and to download a free map of participating studios and galleries. Tour dates are Saturday and Sunday, September 19-20, from 10am-5pm.
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01 SEPTEMBER 1 KIDS FIRE CAMP Kids, ages 11 through 14, can learn about being a firefighter at Lynnwood’s Kids Fire Camp September 1 - 4. The program is designed to instill self-confidence, teamwork and a basic understanding of the firefighter’s role in being part of a safe community through a variety of fun and exciting activities. The camp will be from 8am to 4pm. The fee is $100. Register at: www.ci.lynnwood.wa.us/Public-Safety/ Fire-Department.htm.
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The Evergreen State Fairgrounds hosts the annual 12day Evergreen State Fair every August through Labor Day. The Fair is one of the largest events held annually in the Pacific Northwest and is the largest single attraction held in Snohomish County.
Puget Sound Bird Fest in Edmonds, Washington is a yearly celebration of birds and nature found on the beautiful shores of Puget Sound. Our threeday event includes speakers, guided walks, land and water-based field trips, exhibits, and educational activities for children and adults. Plan to spend the weekend in Edmonds, birding and meeting other birders, naturalists, photographers and people engaged in fascinating bird research projects. www.pugetsoundbirdfest.com
SEPTEMBER 12 MOON FESTIVAL
- AUTUMN
Seattle’s International District. 6pm to 12am www.cidbia.org/events/night-market.
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SEPTEMBER 3, 10, 17, CRUISE PORT GAMBLE
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Every Thursday, join car buffs who bring out their classic, new or unique cars to show off on the lawns beside Mike’s Four Star BBQ and Gamble Bay Coffee. Free and open to everyone!
11 SEPTEMBER 11-13 PUGET SOUND BIRD FEST
SEPTEMBER 1 7 EVERGREEN STATE FAIR
SEPTEMBER 11-13 MUKILTEO LIGHTHOUSE FESTIVAL
Mukilteo’s biggest party of the year will be held the weekend after Labor Day and will feature food, fun and Snohomish County’s biggest fireworks show! As always, admission to the festival is FREE – bring the family and join us for Avenue of Food, Artist Booths, Battle of the Bands, Children’s Activities, Fireworks, Fishing Derby, Fly Over, Instrument Petting Zoo, Live Entertainment, Parade, Run-A-Muk, and Tennis Tournament!
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SEPTEMBER 12 SHADOW LAKE NATURE PRESERVE 19TH ANNUAL
FROG FROLIC
Join SHADOW as we celebrate 19 years of habitat preservation, restoration, and environmental education during this year’s Frog Frolic featuring guided bog tours, children’s activities, entertainment, food and drinks, raffle and silent auction. To learn more about SHADOW, please visit www.shadowhabitat.org.
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SEPTEMBER 11-13 – WOODEN BOAT FESTIVAL AND CRAFT FAIR The 39th Wooden Boat Festival will take place September 11, 12 and 13, 2015. Join us! Our annual Festival is the most educational and inspiring wooden boat event in the world. It offers 300 boats on land and water, 120 presentations, dozens of exhibitors, Live music all day-every day, food court, & local beers and wine. For more information visit www.nwmaritime.org/events/woodenboat-festival
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SEPTEMBER 12 VOLUNTEER PARK CLEAN UP DAY
In remembrance of 9/11, the city invites you to attend the Annual Fall Clean Up from 9am to 1pm.
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SEPTEMBER 4-6 VINTAGE AIRCRAFT WEEKEND
Historic Flight Foundation is pleased to host the Eighth Annual Vintage Aircraft Weekend, September 4-6, 2015 at Paine Field. Together with our Paine Field Partners and the Snohomish County Tourism Promotion Area, “VAW” has become a signature event for families. Join us for food, fun, flying, music, history, inspiration and excitement. For more information about VAW, contact HFF Visitor Services at visitorservices@ historicflight.org / 425.348.3200
SEPTEMBER 5-7 BUMBERSHOOT FESTIVAL
SEPTEMBER 11-12 SUMMIT NW FESTIVAL
Now in its 45th year, our Bumbershoot festival is one of Seattle’s largest cultural touchstones. Each year, thousands of people across the country flock to Seattle to attend the acclaimed festival, which has become one of the biggest and best-loved contemporary festivals in North America. Bumbershoot’s diverse programming includes live music, comedy, theatre, film, visual arts, dance performance and more.
The region’s largest Cider Festival Returns to South Lake Union. The sixth annual event will be Friday, September 11 from 3 to 8pm and Saturday, September 12 from 12 to 6pm. Cider Summit will once again be at The South Lake Union Discovery Center near Westlake & Denny in downtown Seattle featuring 150+ elegantly crafted ciders from producers in Washington, Oregon, British Columbia, California, Michigan, New Hampshire, England, France, Spain and others. www.cidersummitnw.com.
SEPTEMBER 11-27 WASHINGTON STATE FAIR The Washington State Fair is the largest single attraction held annually in the state of Washington. The Fair continually ranks as one of the largest fairs in the world. For 17 glorious days enjoy delicious food, wild rides, dazzling entertainment and fun for the whole family. It’s the biggest party in the state and you don’t want to miss out! www.thefair.com.
Upcoming Events OCTOBER 3-4 CHOCOLATE FESTIVAL OCTOBER 3-4 TRUCKTOBERFEST OCTOBER 6 FEAST AT THE MARKET OCTOBER 8-31 STALKER FARMS OCTOBER 9 - NOVEMBER 14 EARSHOT JAZZ FESTIVAL OCTOBER 10 BEER IN THE BARN CRAFT BEER FESTIVAL
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OCTOBER 11 THE INCREDIBLE FEAST SEPTEMBER 13 – EDMONDS CLASSIC CAR SHOW
Sunday from 10am to 5pm, downtown Edmonds will be filled with beautiful classic cars. Downtown Edmonds is a fantastic venue to view over 300 classic cars, the streets are closed and filled with vehicles to check out and take pictures. Shop the stores, grab a bite to eat and enjoy Edmonds. For more information check out www.edmondscarshow.com
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OCTOBER 22 LIT CRAWL SEATTLE OCTOBER 22 AROUND THE WORLD IN 80 SIPS OCTOBER 23-24 SNOHOMISH BREWFEST OCTOBER 23-25 FALL BEST OF THE NORTHWEST ART AND CRAFT SHOW WWW.EDMONDSLIVINGLOCAL.COM SEPTEMBER 2015
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CIDER
COVER STORY STRATEGIES FOR SUCCESS
What high schoolers need to do now for college entry. By Julianna Verboort.
Is your high school student considering college? As with many aspects of life, college planning is more complex than it used to be. Thinking ahead is the name of the game. Read on for tips to get started! Think your student is not college-bound? Reconsider. Some students may not show an interest in college, and certainly there are vocations that do not require a college degree. If college isn’t on your child’s mind, find out why and if you determine college is not his path, support him in developing an alternate career plan. Data gathered by the Economic Policy Institute in Washington indicate, “Americans with fouryear college degrees made 98 percent more an hour on average in 2013 than people without a degree.” (The New York Times, “Is College Worth It? Clearly, New Data Say.” David Leonhardt, May 27, 2014.) Peninsula High School student Ian Collins advises, “Learn from the past, seize the present day, and fabricate the future you want.” Tip: Consider taking college-prep steps to keep your student’s options open. Where to begin? The best way to learn about pre-college requirements is face-time with those in the know. Connect early with counselors, teachers, other parents and students on the collegebound track.
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Jolyn Wells-Moran Fine Art Landscapes in Oil
206.354.5025
Check the web site at www.jwellsmoran.com for works and shows, or see new selections at Gallery North in Edmonds June through December www.jwellsmoran.com
Taking the Long View, 20" x 16", oil
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Students and their families have a lot to do to prepare. Key steps include: • • • • • • • •
•
• •
Meet with counselors early and often Financial planning Explore careers Community service and internships Advanced Placement or Running Start? Research colleges and programs; visit campuses Apply for scholarships Take the ACT and SAT, and plan for retakes (don’t forget pre-tests) Complete the Free Application for Federal Student Aid (FAFSA) 2 to 4 letters of recommendation for applications College applications, essays
sure you contact colleges in your junior year to find out what the requirements and prerequisites are. Don’t just go by what your high school counselors tell you.” Sorenson’s goal is a PhD in physics, so research extends through graduate programs. Tacoma Community College gave credit for his AP English score; he later learned that Western Washington University requires a higher score. He’ll need to take English after all. Because of the physics requirements, his
an opportunity for your student to practice organization and research skills. Review deadlines bi-weekly. A spreadsheet can keep track of resources, colleges of interest, scholarship opportunities, test scores, volunteer time, community service, extracurricular activities, awards and honors. Keep a digital photo and physical file of awards, athletic letters, certificates, recommendations, and accolades to include in the scholarship notebook. When the time comes to submit applications, the information will be at the student’s fingertips.
Connect early with counselors, teachers, other parents and students on the college-bound track.
In the past, taking the SAT once was standard. Today, the trend is to take both the SAT and ACT. “Some kids do much better on one or the other,” says Kathy Weymiller, Director of Community Outreach at Peninsula School District in Gig Harbor. “I tell kids to take the tests as often as they can tolerate, because typically kids’ scores improve each time they take the test. The service is really good about letting you mix and match, taking their best scores for each section.” Attention to deadlines is key. College applications are due sooner than you would expect, so stay in the loop. Prompt your student to find out about pre-tests and test dates, and double-check. Recent high graduate Jonathan Sorenson suggests students take responsibility: “Make
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undergraduate degree will take five years; had he known specifics earlier, it might have been completed in less time. Entrance requirements vary by school and by program, and can change year-toyear. Encourage your student to review the requirements and deadlines early on, and recheck the deadlines before applying to make sure important changes are not missed. Tip: For an overview of what to do when, see www.petersons.com. Start a Spreadsheet and Timeline Some high schools offer workshops for students to build scholarship notebooks, which are then made available for review by community members who have scholarships to offer. It is a valuable tool. On the homefront, students and parents can craft a timeline to track tasks, milestones, and important deadlines. This is
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Tip: Students should schedule weekly appointments on a timeline to meet with contacts and explore resources, as well as schedule time to work on scholarship applications. “How can I plan for college if I don’t know what I want to be?” Indeed! Students are pressured early on to determine what they “want to be.” If your student does not know her life goal, don’t fret. Many steps in preparing for college are the same, regardless of area of study. Tip: TED Talks are a terrific, no-cost way to hear from interesting people in a wide range of careers. Visit www.ted.com. Getting ahead with AP or Running Start Advanced Placement (AP) courses allow students to earn college credits while in high school. The type and number of AP courses varies by school. These rigorous courses culminate in an exam, and students who
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achieve satisfactory scores can be granted college credit. Running Start is an opportunity for juniors and seniors to attend community colleges, technical schools, and state universities, earning both high school and college credits. The program is tuition-free, but includes some fees, the cost of textbooks, and students must provide their own transportation. Students have the opportunity to achieve an associate’s degree alongside their high school diploma. Registration takes place in spring of the preceding school year. Edmonds and Tacoma Community Colleges offer Running Start programs, as do another 30+ Washington schools. Students attend classes at the college, so consider maturity level when evaluating the program. Tip: Running Start requires placement testing and advance application/registration. Paying for it all The Free Application for Federal Student Aid (FAFSA) is “the” tool used by colleges and universities in evaluating financial aid. Visit www.fafsa.ed.gov to learn more. This form can be completed as early as spring of junior year, though will need to be updated with tax data the following spring. Pay attention to deadlines. There is a seemingly endless array of scholarships for those who are willing to spend time seeking. A not-to-miss resource is www. thewashboard.org, a free online service that matches Washington students with a wide range of scholarships. Weymiller says, “There are so many uniquely focused scholarships. My son put himself on a diet of one scholarship application per week during senior year. I recommend “How to Go to College Almost for Free” by Ben Kaplan, to start.” Weymiller’s motivated sons are recent high school grads; both won substantial scholarships, grants, and acceptances from top-tier institutions. They chose Westpoint and the University of Washington. “Don’t be afraid to call the school’s financial aid office and ask, ‘is this the best you can do? Is there anything more you can add?’ to make sure you’re getting the maximum aid they can offer.”
PG. 26 Local high school grads head to college: Top L-R: Christian Lewis, Montana State; Chance Blalock, Central Washington University; Brett Shelley, Montana State; Ben Weymiller, University of Washington; Kera Zegar, University of California. Bottom, L-R: Megan Ross, Washington State University; Sophie Alvastad, Pacific Lutheran University; Tori Denton, University of Oregon; Piper Wysaske, University of Washington. Photo courtesy of Kathy Weymiller.
PG. 28 Griffin and Sophia Bird, freshman at Gig Harbor High, toured Stanford University while on vacation. Both were inspired by the school’s academic stature as well as impressed with its beauty. Photo courtesy of Julianna Verboort.
ABOVE Peninsula High School junior Ian Collins, seizing the day in football practice and working toward his goal to play football or track in college while studying nuclear engineering. Photo courtesy of Louanne Collins.
Finally, dream big. Private and top-rated schools often have sizeable endowments that can make it affordable for those who have what it takes to get accepted, so don’t cross Stanford and Dartmouth off your list based on costs. Final tip: Be present, take breaks together, and enjoy these exciting years with your growing student!
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BELOW Will Foley is off to Gonzaga University, a private liberal arts college in Spokane, WA. Private colleges can have large endowment and scholarship funds; research to find out if they are a good fit for your student. Photo courtesy of Kathy Weymiller.
S SHOP IN STYLE
The Best Local Shopping
Fall Arrivals TAKE A HINT FROM MOTHER NATURE WITH CLASSIC FALL COLORS.
BY SARAH POLYAKOV.
DID YOU KNOW? High heels were designed for going into battle, and no we don’t mean the office. They actually formed part of the uniform for male Persian horseback warriors. The heels fit snugly into the saddle’s stirrups so they could stand up and shoot with better balance.
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It’s September and back-toschool shopping or freshening up fall wardrobes is on everyone’s mind. The good news is that many colors traditionally associated with fall look good year-round, but the coming months provide you with the opportunity to rock them. So, be a stunner from September through Thanksgiving with shades of yellow, brown, cream, and orange. All About the Cut The key to really rocking fall hues has to do with the cut of the piece. While some might be thinking a standard, orange turtleneck, the threads featured for fall 2015 provide so much more imagination than that. Donna Karan is doing chunky, medium brown, militarystyle trench coats with large front pockets. Giambattista Valli is offering cream-colored mini dresses with long, puffy sleeves, PeterPan collars, finished with gold embellishments. Marni is mixing it up with colors and textures — the collection offers a geometrically cut, sleeveless tunic made of half orange faux fur and half black velvet. Mix It Up Another trend I am seeing is mixing traditional fall colors with summer colors or styles. Alexander McQueen has fashioned an enchanting off-the-shoulder black mini dress with long, embellished, puffy sleeves, orange and red accents, black beads, and black leather. The style of the dress says summer staple, but
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the color scheme says Belle of the Halloween Ball. Plaids Plaids are always in style for fall, but there is a lot of mixing of printed plaids and color schemes. Chanel, Stella Jean, and Vivienne Westwood are unashamedly pairing clashing plaids using both non-matching colors and patterns. One of the examples of such a pairing features a square plaid shirt in red, paired with diamond shaped plaid pants in gray and white. This is an up-tothe-moment way to wear plaids. Old School Miu Miu is building on previous trends and old-school fall clothing and colors. In one runway outfit, they paired a printed, orange trench coat with a bright yellow mini skirt, and a dark chocolate shirt with sheer overlay. On a Budget Of course, anything trends shown on the runway can easily be emulated by purchasing new pieces of clothing from local stores. Once you know the trends, you can easily shop for pieces that are inspired by the trend and pair pieces and color schemes the same way they are paired on the runway. So, whether you are doing back-to-school shopping or simply looking for new pieces to freshen your wardrobe, be sure to hit local stores for the perfect fall look.
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1 REBEKAH’S BOUTIQUE
Rebekah’s Boutique is showing bright and beautiful dresses for many occasions! Our photo features an Elana Kattan dress of many colors. Perfect for traveling through Europe, a dinner party or just because. Elana Kattan is made in the USA as are many of the brands Rebekah’s carries. Open Mon & Tues 11-6, Wed-Sat 10-6, & Sun 11-4. 404 Main Street Edmonds, WA | 425.775.2058 f Rebekahs Boutique
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SHOP KLASSY KIDS
As a leading provider of children’s resale clothing and children’s products, we take pride in offering the best prices and the cleanest and friendliest environment to our valued customers. New store hours Monday - Saturday 10am-5pm. 610 5th Avenue South Suite B Edmonds, WA Klassykids1@yahoo.com
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2. 3 ntbrownphotography.com | 206.458.4565 ntbrownphotography @ gmail.com
WHIMSEA BOUTIQUE
Nataliya Brown provides
Located in the heart of Downtown ntbrownphotography.com | 206.458.4565 professional family Edmonds, WhimSea Boutique is the perfect shop if you are looking for great gift items orntbrownphotography photography. @ gmail.com fun accessories. WhimSea offers affordable prices on clothing, jewelry, and women’s Specializing in: accessories. Stop in and check us out! Tues-Fri 11am-6pm. Sat 10:30am-6pm. Maternity Sun 12am-4pm. Newborns
Children Family Family Events
405 Main Street, Edmonds, WA 98020 425.673.2200 | f/whimseaboutique www.whimseaboutique.com
C’EST LA VIE
C’est la Vie is a gift, jewelry, and clothing boutique. But more importantly its a place where conversation happens. We can help you with any of your needs: custom jewelry, anniversary gifts, housewarming, exceptional clothing to look extra special for or cards that are not so nice...but funny! Mon-Fri 10-6, Sat 10-5 & Sun 12-5. 320 5th Ave S, Edmonds, WA 425.673.8905 | clvcatalog.com
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Contact her today to capture your next special moment! ntbrownphotography.com
206.458.4565
ntbrownphotography@gmail.com
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HEALTH & LIFESTYLE
Tips to Keep You Healthy
The Push-Up Predicament HOW, WHY — AND SETTING LEVELS THAT WORK FOR YOU.
BY SUSAN MOORE.
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Are push-ups a part of your fitness repertoire? Why do you do them? Should you do them? Better yet, do you do them correctly? All of these questions should really be part of anything you do for your health. You should know why you are doing any particular exercise or health related regime. You should also know if that exercise or routine is appropriate for you, is it increasing your fitness or causing pain, and you should know HOW to do whatever it is you are attempting. To drive these points home, I am going to focus on the predicament of the push-up. I am always amazed how glaringly obvious it is when someone has learned to do push-ups on their knees. In my humble opinion, no one at any time should ever do push ups on their knees.
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A push-up is a moving plank where you pull your body towards the floor and then push yourself back into the top position fully extending your elbows while never losing the full active plank from head to toe. Your ankles, knees, hips, shoulders, and ears should remain in a nice straight line through the entire range of motion. There should be weight in both the hands AND the feet. When someone has started push-ups from the knees, it is always difficult to transition to full push-ups because they are accustomed to having all the weight in their shoulders. No one puts their weight in the knees, nor should they. This leads to the shoulders rising, dropping of the head, abdominal collapse, lack of lat engagement and lower back pressure.
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No matter what your goals are, Snap Fitness has all of the tools and support to help you look good, feel great, and get results. As a Snap Fitness member, you’ll receive a free customized nutrition and online meal plan, one-on-one instruction with a personal trainer, and access to over 2,000 locations worldwide. Stop in today and let us help you start your journey towards creating a better you.
Offer expires 9/30/15
Limit one per household. No cash value. Access card fee, other fees and some restrictions may apply. Valid only for local residents on first visit at participating clubs. Š 2015 Snap Fitness, Inc.
Edmonds 505 5th Ave. S (425) 778-7627 snapfitness.com/edmondswa Corner of 5th & Walnut, just south of the fountain
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Please do not assume that if you cannot do a full push-up that you should abandon the exercise all together. If full on push-ups are beyond your current level of strength, all hope is not lost. As with all exercises, you should set a standard with something you can currently accomplish, build on that standard with movement and then begin to add levels of difficulty to challenge yourself. Start with incline push-ups. You could start as high up as your kitchen counter or even a wall. Gradually lower your level of incline until on the ground you go. Too easy. You are acquiring the skills to set the standard of the plank while letting your body and central nervous system find success in the movement. What if you can do push-ups, but not very many because you can’t seem to keep your plank? There are quite a few options. You could do several sets of just a few push-ups with ample rest in between and at each session decrease your rest time, and you could lift a leg while doing push-ups. Chances are you have the required strength for this fundamental movement but your neural pathways have taken a detour. Lifting a leg forces you into a movement that is more plank like, meaning total body tension due to your body having to resist rotation, which forces a better distribution of weight from head to toe.
shoulders from injury by not only working the larger upper body muscles, but also the smaller stabilizer muscles as well. They require full body activation and therefore work your entire body. Push-ups don’t require any additional equipment and are also great for posture, bone density, and cardiovascular health. Let’s face it — our bodies do not take verbal directions unless we can visualize the outcome. No matter how many times you are told how to do something, you must know what right feels like, to truly recognize wrong. Practice makes perfect as long as you practice the correct movement. It is always a great idea to video yourself to make sure what you think you are doing and what you are actually doing are the same. Often times they can be vastly different. If you are unsure that you are setting the standard correctly, being coached is an excellent option. You can do this!
Standards As with all exercises, you should set a standard with something you can currently accomplish.
So why should you even bother to learn how to do a push-up in the first place? They are an excellent exercise for several reasons. When performed correctly they can help protect the
Push-ups don’t require any additional equipment and are also great for posture, bone density, and cardiovascular health.
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Experience Pilates...
Strong Today — Falls-free Tomorrow SEPTEMBER IS FALLS PREVENTION AWARENESS MONTH. BY THE NATIONAL COUNCIL ON AGING.
Did you know that one in three older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for people aged 65 and over. Falls can result in hip fractures, broken bones, and head injuries. And even falls without a major injury can cause an older adult to become fearful or depressed. If you have an aging parent, grandparent, or neighbor in your life, helping them reduce their risk of falling is a great way to help them stay healthy and independent as long as possible. Here are some common factors that can lead to a fall: Balance and gait. As we age, most of us lose some coordination, flexibility, and balance— primarily through inactivity, making it easier to fall. Vision. In the aging eye, less light reaches the retina—making contrasting edges, trippinghazards, and obstacles harder to see. Medications. Some prescriptions and overthe-counter medications can cause dizziness, dehydration, or interactions with each other that can lead to a fall. Environment. Most seniors have lived in their homes for a long time and have never thought about simple modifications that might keep it safer as they age. Chronic conditions. More than 90% of older adults have at least one chronic condition like diabetes, stroke, or arthritis. Often, these increase the risk of falling because they result in lost function, inactivity, depression, pain, or multiple medications.
1. Enlist their support in taking simple steps to stay safe. Ask your older loved ones if they’re concerned about falling. Many older adults recognize that falling is a risk, but they believe it won’t happen to them. 2. Discuss their current health conditions. Find out if your older loved one is experiencing any problems with managing their own health. Make sure they’re taking advantage of the preventive benefits offered under Medicare, such as the Annual Wellness visit. 3. Ask about their last eye checkup. If your older loved one wears glasses, make sure they have a current prescription and they’re using the glasses as advised by their eye doctor. 4. Notice if they’re holding onto walls, furniture, or someone else when walking or if they appear to have difficulty walking or arising from a chair. A trained physical therapist can help your older loved one improve their balance, strength, and gait through exercise. 5. Talk about their medications. If your older loved one is having a hard time keeping track of medicines or is experiencing side effects, encourage them to discuss their concerns with their doctor and pharmacist.
• You owe it to yourself • A state of internal wholeness and external strength • Try our “Jumpstart Special”
6. Do a walk-through safety assessment of their home. There are many simple and inexpensive ways to make a home safer such as installing proper lighting, stair rails, shower seats, hand-held shower heads, and tub/shower bars. If we partner together, we can prevent falls. To learn more about falls prevention, please visit www.ncoa.org.
For Questions or Appointment Call: Shar Kellett 425.417.0609 Karla Crouch 206.793.8388 www.BodyWorksPilatesEdmonds.com
Here are six easy steps you can take to help your older loved one reduce their risk of a fall:
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A Visionary Black Hole KNOW THE DIFFERENCES OF OCULAR MIGRAINES. BY GLORIA GILBÉRE, CDP, DA HOM, PHD, DSC, ECOERGONOMIST, WHOLISTIC REJUVENIST, HTMA PRACTITIONER.
Ophthalmic (eye) migraines are quite common and often painless, although “migraine” brings to mind pain, particularly if you’ve been a victim. Ocular migraine is completely different, including visual disturbances, with or without pain, believed to be related to changes in brain blood flow. Typical migraines can be triggered by neurological responses attributed to hormonal changes, flashing lights, or chemicals in foods or medications, lasting hours or days. Symptoms of Ocular Migraine With ocular migraines, typically you see a small, enlarging blind spot (scotoma) in your central vision with bright, flickering lights (scintillations) or a shimmering zig-zag line (metamorphopsia) inside the blind spot. The blind spot usually enlarges and may move across your field of vision — the entire ocular migraine phenomenon may end in a few minutes, but can last 30 minutes or more; the headache can last for days, even with dull, non-debilitating pain. Generally, ocular migraines are considered harmless, usually painless, cause no permanent visual or brain damage, and do not require treatment. That said, always consult your eye doctor when you have unusual vision symptoms
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to rule out another condition requiring treatment, such as detached retina, which should be checked immediately to avoid permanent damage. Causes of Ocular Migraines Overtiredness — i.e., too much computer work and/or reading, not enough rest After cataract surgery, if cloudy substance forms behind lens — putting pressure on optic nerves, and clouding field of vision Migraines — more serious and painful, often triggered by specific causes as toxic food ingredients (MSG, food coloring, nitrates/ sulfites). The cause of ocular migraine is thought to begin with brain arteries that spasm, precipitated by stress, hormonal fluctuations, certain medications, foods containing tyramine or phenylalanine (e.g., cheese, chocolate), fatigue, post cataract surgery and alcohol. The result is reduction in arterial blood flow, followed by blood vessel dilation overfilling vessels, causing throbbing or “pounding” headache. I Have an Ocular Migraine, Now What? A visit to an eye doctor may produce few answers because of the variety of causes
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and vision symptoms accompanying painless ocular migraines, not related directly to the eyes. These visual symptoms occur as a result of migraine activity in the visual cortex of the brain located in the back of the skull. If sharp vision is essential for your safety, you should STOP what you’re doing immediately. If driving, PULL OVER until the ocular event passes and vision has cleared. Stay still until ocular event resolves. If unusual or lingering vision symptoms persist, visit your eye doctor or physician. If you can trace the symptoms to a food event, consult a nutritionally-aware natural health practitioner. Dr. Gilbére is Founder/CEO of the Institute for Wholistic Rejuvenation – after 22 years of owning/operating two health clinics in Sandpoint, ID she relocated 5 yrs. ago to Gig Harbor – consulting worldwide via Telephone/ Skype, and Gig Harbor. She’s an acclaimed author (18 books), syndicated talk-show host, creator of 8 post-graduate courses and 1,700+ health articles. Her post-graduate Wholistic Rejuvenation courses for health professionals are accredited by international medical schools and teaching hospitals. Visit her webpage at: www.gloriagilbere.com.
611 Main Street, Suite A Edmonds, WA 98020 425.229.1070 www.sacredrootmedicine.com SacredRootMedicine
Your neighborhood natural healthcare clinic offering treatment for acute and chronic conditions using Naturopathic and Classical Chinese Medicine.
Joshua Green, LAc, EAMP, MQP
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Dr. Melanie Everett, ND
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F FOOD & DRINK
The Best Local Eats
Go Natural. Stay Healthy. NATURAL SNACKS MAKE NUTRITIOUS MEALS.
Three square meals a day are a thing of the past. Busy schedules, diverse dietary preferences and the flow of modern life necessitate more flexible and convenient meals. Luckily, snacking is in the midst of a revolution. Traditional snacks like chips and pretzels have given way to bigger, better and healthier options that deliver both convenience and nutrition in one tasty package. Whether clean-label, organic, vegan or nutrient-added, it’s up to ingredient suppliers and manufacturers to develop products that meet all of these demands. That’s certainly a tall order. While there are no standard requirements for clean label snacks, naturally derived gums, hydrocolloids and colors are generally accepted in such applications and have become increasingly popular. You might see these ingredients listed as carrageenan, a soluble fiber from red seaweed, or cellulose gel, which is a refined plant fiber. In many foods and beverages, these ingredients improve shelf life and nutritional value without diminishing taste — like giving drinkable low-fat yogurt that distinctive creamy consistency with every sip. They also prove quite functional in products that meet strict dietary requirements, like gluten-free and vegetarian options. Hydrocolloids and gums like carrageenan, alginates and cellulose gel can be sustainably
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sourced from nature and are perfectly suited for vegetarian and vegan foods. Either by improving the flavor and fullness of meatless sausage or producing non-dairy ice cream with that definitive indulgence and delectability, these ingredients are making new snacking options both possible and palatable. Reducing the number of ingredients in a recipe is one challenge and, more recently, adding ingredients has become another. We want foods and beverages with added value, but it’s important to understand that introducing vitamins or nutrients to any product can significantly affect flavor and texture. Enriched, shelf-stable snacks that boast added protein need a stabilizer to maintain the quality of the product. Without the added ingredients like carrageenan, similar products might separate, taste chalky or be less effective than their claims imply. Food companies are adapting their product formulations and rolling out new products to meet demand for healthy snacking solutions. Naturally derived ingredients that help reduce fat and sugar content but maintain product integrity are changing the way we snack. They deliver that indulgent experience we all appreciate. For more information on ingredients that give us a variety of snacks for a wide range of diets, please visit www.FoodScienceMatters.com.
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Edmonds’ Hometown Bistro 425.774.0650 www.chanterellewa.com 316 Main Street | Edmonds, WA
Expires 9/30/2015.
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Salt & Iron
Check out some of our favorite
A comfortable dining experience that includes local oysters, steaks and great American cuisine. Salt & Iron’s dining room brings a brighter and more welcoming dining atmosphere to the Downtown core. It’s located just a short walk from the Kingston Ferry and the iconic Edmonds Fountain. A full bar provides craft cocktails, local wines and draft beers to accompany the dining experience. 321 Main Street | Edmonds, WA 425.361.1112 saltniron.com
local picks!
Canarino Gelato
Come in and enjoy our delicious sorbetto or gelato flavors! We have 24 different flavors in our display case daily. Great family-friendly atmosphere and open 7 days a week to help you beat the hot summer heat! Serving, gelato, sorbetto and espresso drinks! 201 5th Ave S Suite 105 | Edmonds, WA 425.243.9635 canarinogelato.com
Whether you are looking for a small plate to a full meal, Edmonds has plenty of tasty options to choose from. Try something new today!
Chanterelle
Located in a charming historic building three short blocks from Puget Sound, Chanterelle is the go-to spot in the heart of town for everything from breakfast, lunch and dinner to happy hour, cocktails, desserts and coffee drinks. (The famous tomato bisque is not to be missed...the Governor called it the best tomato soup in America!) With its welcoming interior, friendly staff, and especially the delicious food, it’s no wonder that Chanterelle is known as Edmonds’ Hometown Bistro. 316 Main Street | Edmonds, WA 425.774.0650 | www.chanterellewa.com
GOOD EATS
Restaurants with this symbol have public wifi access.
Interesting and True • Ounce by ounce, Nutritious food costs up to 10 times more than junk food. • Chicken contains 266% more fat than it did 40 years ago.
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• There is a food substitute intended to supply all daily nutritional needs, known as “Soylent”. • Coconut water can be used (in emergencies) as a substitute for blood plasma.
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Interesting and True • Almost half of the worlds food is thrown away every year. • Carrots were originally purple. • Honey is the only food that will never rot. It can last 3,000 years. • Cheese is the most stolen food in the world. • Scientists can turn peanut butter into diamonds. • An average person in the U.S. eats 35 tons of food in their lifetime. • Dynamite is made with peanuts.
Rory’s
of
Garlic Jim’s Gourmet Pizza
Exceptional pizza without sacrificing service. Garlic Jim’s Famous Gourmet Pizza offers a unique dough that incorporates various ingredients for a savory crust. And our sauce? Made from vineripened tomatoes, this has a fresh flavor that you won’t find in sauces made from paste. Add our 100% mozzarella cheese and you will have a gourmet pizza sure to tantalize your taste buds! 9796 Edmonds Way | Edmonds, WA | 425.771.5467 (JIMS)
Edmonds
Within walking distance of the Edmonds-Kingston ferry terminal, Rory’s offers a warm, casual dining experience and is a local favorite. Their menu includes Rory’s locally famous baby back ribs, half-pound burgers, fish and chips, pub-style sandwiches, soup and selection of fresh salads. Offering a full service bar, including 25 draft beers. Rory’s is a must while visiting Edmonds. 105 Main Street | Edmonds, WA 425.778.3433 rorysofedmonds.com
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FOR MORE
Anthony’s Beach Cafe $ Edmonds | Seafood | 456 Admiral Way Walnut Street Coffee $ Edmonds | Coffee, Bakery, Soup | 410 Walnut Street Bar Dojo $ Edmonds | Asian, Bistro | Pacific Northwest 8404 Bowdoin Way The Cheesemonger’s Table $$ Edmonds | Gourmet Cheese, Meat & Specialty Items | 203 5th Avenue South Pancake Haus $ Edmonds | Breakfast | 530 5th Avenue South Arnies Restaurant & Bar $$ Edmonds | Seafood, Wine Bar | Pacific Northwest 300 Admiral Way
Lake Forest Bar & Grill
Classic American food, high quality ingredients, and affordable prices are what you’ll find at this neighborhood favorite. Fresh local vegetables, organic breads, Northwest caught salmon, and regional beer and wine all adds to the local flavor. Happy hour 7 days a week and open weekends for brunch! 17535 Ballinger Way NE | Seattle, WA | 206.364.1261 lakeforestbarandgrill.com
Fun Fact: An ounce of chocolate contains about 20 mg of caffeine.
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GRILLED CHICKEN KEBOBS AND PEACHES
®
Brought to you by Litehouse Foods. Serves 4, Finished in 1 Hour
3. After the chicken has marinated for 30 minutes, thread the chicken evenly on 4-5 skewers. Place the chicken on a hot grill and grill 4-5 minutes on each side.
Gather Ingredients
4. Place the peaches oiled side down onto the grill and grill for 2-3 minutes. Brush the tops with the balsamic vinaigrette and return to the grill for an additional 2-3 minutes. 5. Divide the chicken and peaches evenly between 4 plates. Serve with additional sides if desired.
Put it Together 1. Cut the chicken breasts into 1 inch cubes and place in a shallow dish. Coat the chicken with ¼ cup olive oil, lemon juice, salt & pepper, thyme and garlic. Toss the chicken to thoroughly coat and marinate for 30 minutes. 2. Meanwhile, halve each of the peaches and brush the tops with the remaining olive oil.
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FOR MORE
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• 3 - 6 ounce boneless skinless chicken breasts • 1 tablespoon Instantly Fresh Thyme • 1 tablespoon Instantly Fresh Garlic • Juice of 1 Lemon • ¼ cup olive oil plus 2 tablespoons • Salt & Pepper • 4 Peaches • ¼ cup Litehouse Balsamic Vinaigrette
“A solid reputation forged by experience, top quality craftsmanship and unmatched customer service. You’ve never hired anyone like us.” - Tony Miceli, Owner
Your One-Stop Local EDMONDS Source for all your construction needs. REPAIR • RENOVATE • UPGRADE • MAINTAIN
425.786.4126 51 West Dayton Street, Ste. 201 Edmonds, WA 98020 Edmonds, WA WWW.EDMONDSLIVINGLOCAL.COM LIVINGLOCAL
SEPTEMBER 2015
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DESTINATIONNORTHWEST
Tailgating the Northwest Experience college football up close. By Colin Anderson. Fall means football, and there’s no shortage of great action in the Northwest. We have many beautiful campuses, unique stadiums with red and blue turf, tailgating by boat, former national champions, and a whole lot more. There’s nothing like the buzz around a college campus on a crisp fall Saturday afternoon. And even if your alma mater might be across country, there’s no shame in rooting for another regional team, rivalries withstanding! Just taking in the sites of game day is a blast, and we are fortunate to have some of the most interesting stadiums in the country close by. Eastern Washington University Location: Cheney, Washington Stadium: Roos Field Capacity: 8,600 Home Schedule: 9/19 vs. Montana State, 10/10 vs. Cal Poly, 10/31 vs. Weber State, 11/7 vs. Northern Arizona, 11/21 vs. Portland State About the Team: The question for all Eastern Eagle fans is whether or not their high power aerial attack will continue without quarterback Vernon Adams. “Big Play” VA transferred to Pac 12 power Oregon for his senior season, however star receivers Cooper Kupp and Shaq Hill are back. Head coach Beau Baldwin has turned Eastern into a power at the FCS level with a National Championship in 2010 and Big Sky Championships in 2012, 2013 and 2014.
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Did you Know: Eastern Washington installed its now famous red turf nicknamed ‘The Inferno’ in 2010 thanks in a large part to a $500,000 donation from Eastern Alum and NFL offensive lineman Michael Roos. Washington State University Location: Pullman, Washington Stadium: Martin Stadium Capacity: 35,117 Home Schedule: 9/5 vs. Portland State, 9/19 vs. Wyoming, 10/17 vs. Oregon State, 10/31 vs. Stanford, 11/7 vs. Arizona State, 11/21 vs. Colorado About the Team: The Cougars are looking to put it all together this year under Coach Mike Leach and his air-raid offense. It’s been a struggle for the Cougs in recent history and with most pundits calling the Pac-12 a top three conference in the nation this year, it’s not getting any easier for them. Look for WR Gabe Marks to step up big in the passing game. Did you know: A fire at Martin Stadium on April 4, 1970 destroyed nearly 6,000 seats and the press box, forcing the Cougars to play their next two seasons an hour and a half away at Spokane’s Joe Albi Stadium. University of Idaho Location: Moscow, Idaho Stadium: Kibbie Dome Capacity: 16,000
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Home Schedule: 9/3 vs. Ohio, 9/19 vs. Wofford, 9/26 vs. Georgia Southern, 10/24 vs. LouisianaMonroe, 11/14 vs. Appalachian State, 11/28 vs. Texas Southern About the Team: Third year Coach Paul Petrino says this is the best his team has looked since taking over the job. The Vandals will definitely be tested this year facing off against perennial powers Auburn and USC. They will also rack up plenty of frequent flier miles with trips to southern states Alabama, Arkansas and New
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Mexico. Junior Austin Rehkow might be the best punter in the nation, and becoming bowl game eligible is the goal for this program. Did you know? The Kibbie Dome is also home to one of the premiere jazz festivals in the U.S. The Lionel Hampton Jazz Festival began in 1967 and has seen the likes of Ella Fitzgerald, Dizzy Gillespie, Stan Getz and Wynton Marsalis. Students from all over the country attend for concerts, clinics, judged performances and workshops.
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208.946.0901 | www.GoSandpoint.com steve@gosandpoint.com | f/gosandpoint WWW.EDMONDSLIVINGLOCAL.COM SEPTEMBER 2015
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SAN
Thinking about your dream vacation home in your dream location? Call today for a free consultation.
223 Cedar Street, Sandpoint, ID 83864 | 208.263.2853 | www.dsscustomhomes.com 46
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Elegant Gems, Ltd. The rarest gemstones on Planet Earth
Elegant Gems, Ltd. • 420 5th Avenue South, Suite 107 • Edmonds, WA 98020 Brent Malgarin, G.G. • 206.355.5065 • elegantgems@gmx.com
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Kristine L. Hovde
206-459-1454 khovde@windermere.com
Amanda K. Hovde
206-940-6242 ahovde@windermere.com
“WE SEEK TO ADD VALUE TO OUR CLIENTS AND CREATE LASTING
RELATIONSHIPS”
Windermere Real Estate/GH LLC 210 Fifth Ave S | Suite 102 Edmonds, WA 98020 425-672-1118
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Born, Raised, and Living Locally in Edmonds
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