April 2021 Sandpoint Living Local by Like Media

sandpoint APRIL 2021

Living Local

2020

YOUR WINNERS ANNOUNCED

2020

REAL ESTATE EDITION » How to Land Your Dream Home in a Hot Market » Find Your Match in a Realtor » To Sell in a Seller’s Market?

SANDPOINT LIVING LOCAL |

The Center for

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sages • Ef fe c ti ve D o ts n ie d re g In • P u re S u p p le m e n ts e d ra G l a ic n li C

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Founded on the principles of Integrative and Functional Medicine, we are the largest independent pharmacy in the Pacific Northwest offering a full lineup of practitioner quality supplements. Our professional staff is highly experienced and freely available to help you select the right products for optimal health and well-being. | SANDPOINTGlutathione LIVING LOCAL 2 Liposomal

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What Jackie’s clients are saying “Jackie is a pro hands down. Very clear and good communicaaon. A wealth of knowledge that makes a diﬀerence! We highly recommend Jackie for any real estate transaccon. You will not be disappointed! Steve and Kim R., Sandpoint “Buying a vacaaon property in a diﬀerent state from where we reside was a new experience for us, and Jackie Suarez made it so easy! From her expert local knowledge to realism on melines, recommendaaon on mortgage broker, and responsiveness to all of our quessons, her help was invaluable. I would recommend her to anyone looking to buy in beauuful Sandpoint, ID.” Pam R., Dover, ID "Jackie Suarez Sua with Century 21 RiverStone provided excellent, professional service in choosing and purchasing our new home. Jackie is knowledgeable, friendly and always ready to help in any way possible. With the ‘paaence of Job’, Jackie was willing to show us anything and everything that we were interested in seeing. She’s also a preey good counselor as well - haha! I wouldn’t think of using anyone other than Jackie Suarez for our next real estate transaccon - she did a fabulous job for us and she’ll do the same for you!” Steve and Gloria S., Sandpoint, ID “Thank you for everything and all your awesome work.” Scoo K., Clark Fork, ID

Honored to be voted Sandpoint’s nest 2017, 2018, 2019

SANDPOINT LIVING LOCAL |

Gated Community | Paved Roads | Community Trails | Community Docks & Boat Launch Lot 1 - PENDING Lot 2 - PENDING Lot 3 - PENDING Lot 4 - MLS# 20210295 - $1,650,000 Lot 5 - MLS# 20210297 - $1,650,000 Lot 6 - MLS# 20210298 - $1,650,000 Lot 7 - MLS# 20210300 - $1,750,000 Lot 8 - MLS# 20210302 - $2,250,000

Lot 9 - MLS# 20210294 - $1,100,000 Lot 10 - PENDING Lot 11 - MLS# 20210299 - $990,000 Lot 12 - MLS# 20210301 - $990,000 Lot 13 - MLS# 20210303 - $920,000 Lot 14 - MLS# 20210304 - $740,000 Lot 15 - MLS# 20210305 - $750,000 Lot 16 - MLS# 20210306 - $700,000

an m3 companies masterplanned community 4

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Lot 17 - MLS# 20210307 - $920,000 Lot 18 - MLS# 20210308 - $870,000 Lot 19 - MLS# 20210309 - $780,000 Lot 20 - MLS# 20210310 - $700,000 Lot 21 - MLS# 20210311 - $660,000 Lot E1 - PENDING Lot E2 - MLS# 20210312 - $900,000

First Initial Offering with 18 Lots available for purchase

Pending Pending

Lake Pend Oreille near

Sandpoint, Idaho and Schweitzer Mountain Ski Resort Master Plan is for Illustrative Purposes Only

5 remaining water front lots with 180-340 feet of water frontage each. Secondary water front lots also available with dedicated boat slips and unbelievable Lake Pend Oreille Views.

SKINNER & STEVENS Properties

Eric Skinner

Brent Stevens

(208) 290-6314 Eric.Skinner@Sandpoint.com

(208) 290-0502 BStevens@Sandpoint.com

Owner / Associate Broker Century 21 RiverStone

Owner / REALTOR® Century 21 RiverStone

Julina Skinner

Transaction Manager / Associate Broker

(208) 290-6315 | Julina.Skinner@Sandpoint.com

www.IdahoRealEstateListings.com

SANDPOINT LIVING LOCAL |

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APRIL 2021 VOLUME 11 NUMBER 4

Living Local

inside Land Your Dream Home Come prepared, do your research, and find the right agent

Find Your Match in a Realtor Tips for hiring an agent to help you navigate the housing market in 2021

To Sell in a Seller’s Market? Many factors to consider in today’s white hot market

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MARKETING MARKETING EXECUTIVE SANDPOINT Denise Ripatti | 208.620.5455 sandpointagency@like-media.com

Built on a foundation of integrity and common sense.

DIRECTOR OF MARKETING Allyia Briggs | 208.620.5444 allyia@like-media.com DIRECTOR OF PRODUCT MARKETING Jackson Russo | 208.610.4416 jackson@like-media.com MARKETING COORDINATORS Morgan Redal | 208.620.5360 morgan.redal@like-media.com Alyssa Koberstien | 253.363.8830 alyssa@like-media.com

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Jason Duchow Photography, Marguerite Cleveland, Tina VanDenHeuvel, Owen Aird, Diane Fetzner, Kiersten Patterson Photography, Bird Aviation Museum & Invention Center, Special Olympics Idaho, Special Olympics Washington, Bonner General Health

SANDPOINT LIVING LOCAL MAGAZINE

is brought to you by Like-Media.com If you would like to advertise with us, please call 208.620.5455 or email sandpointagency@like-media.com. To submit articles, photos, nominations and events, email us at info@like-media.com. Advertising Agency

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Living Local magazine is published monthly and distributed freely throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Post Falls, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local magazine is produced and published by Like Media, and no part of this publication may be reproduced or transmitted without the permission of the publisher.

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" E a s t er i s mea nt t o b e a s ym b o l o f hope, renewal and new life.

" "But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.” -Isaiah 40:31

SANDPOINT LIVING LOCAL |

Congratulations

SANDPOINT’S FINEST

Winners

ANTI-AGING

FITNESS CENTER / TRAINER

BREWERY / WINERY

HAIR SALON

BUILDER

HEALTH CARE

BURGER

HEALTH FOOD / JUICE

CASUAL EATS

INSURANCE AGENT

CREATIVE AND HOME SERVICES

LODGING

CUP OF COFFEE

NEW BUSINESS

CUSTOMER SERVICE

ORGANIZATION WITH A CAUSE

DENTIST

PERSON OF THE YEAR

DRINKS

PHOTOGRAPHER

EMPLOYER

PRIVATE SCHOOL

EVENING ENTERTAINMENT

REALTOR

FAMILY OWNED BUSINESS

RETAIL SHOP

FINANCIAL SERVICES

SPA SERVICES

FINE DINING

TRADESMAN

Signature Aesthetics MickDuff’s Brewing Company Selle Valley Construction The Burger Dock Joel’s Mexican Food Sandpoint Furniture

Evans Brothers Coffee Sandpoint Super Drug

Lewis and Hawn Excellence in Dentistry Trinity at City Beach Litehouse Foods Pend d’Oreille Winery

Sandpoint Super Drug

Edward Jones - Ken Wood Forty One South

Missi Balison Fitness Stylebar Beauty Bar

Sandpoint Women’s Health Winter Ridge Natural Foods

Albertson Barlow Insurance Services - Ty Barlow Talus Rock Retreat Bluebird Bakery Kinderhaven

Kathy Chambers, Kinderhaven Kiersten Patterson Photography Sandpoint Christian School Jackie Suarez - Century 21 RiverStone Alpine Shop

Wildflower Spa at Seasons High Mark Heating and Cooling

Congratulations 16

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2020

Thank You to Our Sponsors TITLE SPONSOR

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PUBLISHER’S

Note

A SEASON OF PROMISE

ast month we said goodbye to winter, welcoming spring with open arms and happy hearts. As we bask in the sunlight and warmth of the season, it reminds us that this is a time of renewal, of growth, of hope, of promise. This coincides beautifully with Easter, April 4 this year, as this celebration of Jesus’ resurrection reminds us of God’s promise of eternal life. When reflected upon, especially in these times of continuing uncertainty, we all can find hope and strength in that promise. It can be easy to lose hope when you feel alone in the world. And with so much illness and isolation still being felt across the country, it is important to remember to share God’s grace with those around you.

may feel lost in their lives; who may find themselves hopeless. This year, in addition to your yearly Easter traditions, do what you can to inspire hope in others. Share God’s love with those around you, and you too will feel renewed. As nature around us comes alive, the trees budding and the flowers beginning to break through the soil up toward the sun, take a moment to breathe in the fresh air, take in God’s beauty, and embrace this season of hope and change. A blessed and joyful Easter from all of us at Like Media.

Steve Russo Executive Director | steve@like-media.com

One of the best ways we can show the love of God to others is through our actions, giving the gift of hope to others. I encourage you to connect with others who

ABOUT THE COVER

sandpoint

APRIL 2021

The real estate market is hot in North Idaho, with many people packing up and moving from larger cities to smaller towns like Sandpoint and the surrounding area. In this issue, catch up on all you need to know about the current housing market, and how it may affect you! And … don’t miss out on finding out who our winners are for Sandpoint Living Local’s Finest 2020!

Living Local

NERS YOUR WIN

2020

W W W. L I K E - M E D I A . C O M

| SANDPOINT LIVING LOCAL

2020

ANNOUNC

REAL ESTATE

EDITION

e our Dream Hom » How to Land Yt Market in a Ho h in a Realtor » Find Your Matc ller’s Market? » To Sell in a Se

SANDPOINT

LIVING LOCAL

Would you like to receive this issue and future issues in your inbox? Visit SandpointLivingLocal.com and sign up for our FREE Digital Edition.

2021 Season Opening at Old West Texas BBQ - Wednesday, April 28 at 11am. We’ll be serving every Wednesday-Sunday from 11am until sold out, daily. Don’t miss Scott Helmer performing live in concert at The Hemlocks July16, 7-10pm. The Hemlocks is a long-standing RV park with cabins, a newly remodeled boutique hotel, a restaurant and lodging.

new mesquite slow-smoked meats section Vacuum sealed for taking home. To-go menus and outdoor seating under the log pavilion!

Old West Texas BBQ at the Hemlocks has a vast menu of culinary delights, utilizing the freshest ingredients to bring homemade dishes straight to your table. Come dine with us today on Mesquite Slow-Smoked BBQ.

TEXAS BORN AND RAISED! Make your lodging reservations at www.HemlocksLodging.com

208.267.4363 | 73400 HWY 2 , Moyie Springs, ID OldWestTexasBBQ.com | F New hours, concert dates and great Texas BBQ! SANDPOINT LIVING LOCAL |

DIGITALLY CONNECT WITH SANDPOINT LIVING LOCAL!

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DENISE RIPATTI Marketing Executive, Sandpoint | 208.620.5455 | sandpointagency@like-media.com

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GRANITE • QUARTZ • SOAPSTONE • DEKTON • QUARTZITE

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SANDPOINT LIVING LOCAL |

CONTENTS 36

BU S IN E S S S P OT LIG H T

Steve Novotny of Willamette Valley Bank: A mortgage professional you can count on

E S S ENTI A L S The latest tips and trends in home, garden, finances and life

AT HLE T E S OF T HE MO N T H Recognizing our local youth as they excel in their sport

LI F E & COMMUNITY

GOOD NE WS

Invest in the Dreams of NIC Students: 28th Annual Really BIG Raffle is now underway

Sandpoint’s Urban Forest Program Gets Strategic: A new vision, new programs and a renewed dedication to our city’s trees

The BGH Emergency Department Gets a Facelift: Updates bring efficiency, improved patient care and infection prevention

JKern Auction Group, LLC and Gypsy Girl Estate Sales: North Idaho’s auction and estate sales professionals

A Life of Aviation and Innovation: Bird’s legacy lives on at museum

B U S I NE S S SPOT LIGHT

| SANDPOINT LIVING LOCAL

IN FOCU S

LIV IN G LOCAL

HE ALT H & LIF E S T YL E Tips and informational articles about living a healthy, active lifestyle

sneak peek into April ... 76

102

104 66 66

Celebrating 50 Years of the Special Olympics: How local branches of the organization are adapting in 2021

To Sell in a Seller’s Market? Many factors to consider in today’s white hot market

F E AT UR E

TH INKING OF S E LLIN G ?

102

D R E AM HOME

TRAVEL & LE IS U R E

F E AT U R E D R ECIP E

How to Land Your Dream Home in a Hot Market: Come prepared, do your research, and find the right agent

Oregon’s Adventure Coast: Endless possibilities for the perfect getaway

A Delicious Spring Breakfast: Caramelized Onion and Shiitake Frittata with Havarti Cheese

104

LO O KING FO R A R E ALTOR ? Find Your Match in a Realtor: Tips for hiring an agent to help you navigate the housing market in 2021

FOOD & DR INK

ART S & E NT E RTAINMEN T

Your local guide to the tastiest hot spots around town

Don't miss out on these events and fun community happenings

SANDPOINT LIVING LOCAL |

CONSTRUCTION

AND

The perfect storm

COVID

By Nikki Luttmann, Seven Bee Interiors For Sandpoint Furniture, Carpet One and Selkirk Glass and Cabinets

ith the COVID-19 situation finally improving, it has led many of us in the construction industry to wonder if the demand for real estate will die down as well. However, this does not seem to be the case. For those of you who have been biding your time to out-wait the virus before doing any home improvements, the fact is that while many people were hunkering down, the new construction market was booming, with unprecedented amounts of people looking to move here, build or invest. This has not shown any signs of slowing down, and what it means for you is that finding help for smaller remodel projects is getting more and more difficult. Most contractors in North Idaho are at least one to two years out for new construction or remodels. Most sub-contractors (painters, tile installers, etc.) are busy working for the contractors. So, how is the average homeowner supposed to get anything done? Cabinetry. Cabinetry is a bit tricky right now. While the cabinets themselves might only be six to eight weeks out for production, the

| SANDPOINT LIVING LOCAL

installation could be weeks longer than that. Coordinating with your cabinet salesperson for the installation date might be more important than coordinating with them for the production dates. Find out what they require for installation ahead of time, and make sure you have all sinks, appliances, etc. onsite so as not to cause any undue delays. If something is not ready when they get there, it could be weeks before they are able to get back and finish the job. Flooring and Tile. Work with a store that also offers certified installation, rather than trying to hire a flooring installer “on the side.” This guarantees you a spot on the schedule, and it is the only way to ensure top-notch work with the warranty to go with it. Carpet One, for example, works with several crews to keep the schedule moving forward, but even then, don’t expect them to be able to install tomorrow. Even if you choose something in stock and ready to install, their crews are several weeks out. Planning ahead is the name of the game, so make sure you anticipate a little bit of a wait when you are ready to purchase.

New Recliners in all sizes, colors and comfort levels, in-stock and ready for delivery. Over 50 models to choose from. STARTING AT

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~Working hard to be your hometown furniture store for 75 years! ~ WWW.SANDPOINTFURNITURE.COM 401 Bonner Mall Way, Ponderay, Idaho

208-263-5138 SANDPOINT FURNITURE STORE HOURS:

Mon-Fri 9am-6pm, Sat 9am-5pm, Closed Sunday

SANDPOINT LIVING LOCAL |

Remember, while patience in the building industry is always a virtue, it should not come at the expense of your peace of mind or well-being. Countertops. Like everything else, new solid-surface countertops are in demand right now. The precise nature of the material and installation requires that the cabinetry be properly installed or prepped before templating, and this can cause some confusion regarding the process. After template, the material still must be cut to fit, and this takes time, so your project will go back into the queue for cutting and installation. New countertops, unfortunately, are not instant gratification, but the results can certainly be worth the wait! Small Remodel Projects. This is where things get tricky. If your job requires more than one subcontractor, or you are moving walls, electrical or plumbing, then you likely will need a contractor. Currently, it is difficult to even get someone to return a phone call. It’s not because they are rude; it is simply because anyone worth their salt is just that busy! My advice here is to settle down, get on someone’s list, and know that—eventually—they will get to your job. Oftentimes, contractors will schedule smaller projects into “holes” between their larger jobs, and that timing can be nebulous, as they are not always positive when a job might be completed or be at a stopping point long enough to get to their other commitments. Be patient, but do feel free to check in periodically. This is a frustrating time to build, but it can be even more frustrating to wait until your number is called for your remodel to begin. If you are someone who likes to feel more “in control” over situations and services, I’d actually advise waiting until the construction boom is over until you pursue a remodel. However, with the way things are going, it could be a long wait! Remember, while patience in the building industry is always a virtue, it should not come at the expense of your peace of mind or well-being. If something does not feel right, or your contractor demands a large sum of money for a deposit or retainer, feel free to pass. It’s worth the time and effort to wait for someone reputable. 26

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Be a “buy and hold” investor. Your 401(k) and IRA are designed to be long-term investments, and you may face disincentives in the form of taxes and penalties if you tap into them before you reach 59 ½. So, just by investing in these retirement accounts, you are essentially pursuing a “buy and hold” strategy. But you can follow this same strategy for investments held outside your IRA and 401(k). You can own some

TEACHER OF THE MONTH By Colin Anderson

Matthew Brumbach Second Grade, Sagle Elementary

ven with 15 years under his belt as Matthew. All told, his kids have been very an educator, second-grade teacher adaptable to the changes, and everyone is Matthew Brumbach can still recall happy to be having in-person learning. the nerves he felt on his very first Learning to read as well as learning the day leading a class on his own. Like nearly enjoyment of reading is a gateway to all new teachers, Matthew shadowed other opening many paths in a young student’s teachers as an aid or teaching assistant. mind. To watch a student go from His early work was in the middle school, listening to others read to but his first job offer came formulating the sentences in the form of a first-grade themselves is something position. “I was quite "What I find that continues to bring a nervous about going from smile to Matthew’s face working as an aid with most rewarding is each school year. “In middle schoolers to young teaching, what I find most first graders. However, I am is seeing my still working with younger seeing my students rewarding students gain confidence in students today because I reading and in performing love teaching reading,” he gain confidence new math standards.” said.

in reading and in While second grade might At Sagle Elementary, seem early for kids to Matthew’s second graders have dreams and future are improving their reading performing new aspirations, Matthew skills as well as tackling new knows that’s just not the subjects and learning to math standards.” case. Even at a young handle their emotions. They age he encourages his are doing so as they inch students to think big and closer to wrapping up what believe that, through hard work, they can will be one of the more unique school years accomplish anything and become whatever they are likely to have. “Being a teacher they want to be. “When I was going to during COVID is quite the challenge. I school to become a teacher, I came across have learned to teach with a mask on, I many challenges. My life lesson to them is teach with much less group work, and I to never give up on your dreams.” have learned to sterilize everything,” said

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CREATING THE

WAKE

’ve been thinking about the emotional energy we exchange in our conversations and how this energy affects our relationships. That cause and effect reminded me of something I read in a book by Susan Scott called "Fierce Conversations": “The conversation is not ABOUT the relationship. The conversation IS the relationship.” That was such an “aha!” moment for me. When we get hung up on what we’re talking about, we miss that the engagement itself is the relationship, and that these conversations affect the flow of how we relate, how we understand and how we connect with each other. Scott describes how our conversations transfer positive or negative emotional energy using the illustration of a speedboat creating a wake. Every conversation creates an emotional wake, a flow of positive or negative emotional energy. Afterward, we feel something, which Scott

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Tools to help us be connective and effective before, during and after difficult conversations By Trish Buzzone | Thinking Partner, Executive Director, The John Maxwell Team

calls “afterglow, aftermath or aftertaste.” While we may not always connect those feelings with that conversation, we carry these feelings into other interactions. So, how do we enrich our relationships through our conversations, sharing positive energy, even when the conversation is about a difficult or touchy subject? This begins with reminding ourselves, regularly, that the conversation is the relationship. As we apply that idea, it naturally causes us to take responsibility for the emotional energy we’re transferring. Here are three tools that have helped me with that habit, and I know they will help you too. The first tool is to practice the conversation before the conversation. Because it’s so easy to be misunderstood and unintentionally hurtful, especially when there’s upset or confusion, it helps to have a conversation

The first tool is to practice the conversation before the conversation. with ourselves before we have a conversation with someone else. For me, that begins with asking, “How am I enriching this relationship?” and following that up with “How can I do so with this conversation?” Every conversation will have a crossroads, a point at which everyone is better, someone is better, or no one is better, because of that conversation. When I take responsibility for helping everyone in the conversation be better, I am more aware how that conversation is helping or hurting the relationship. That awareness is the next tool to create that positive wake. It asks the questions, “What am I really saying to the other person?” and “What are they really wanting to say to me?” These questions cause us to listen with more intention, shifting our focus to include both what we’re wanting in the conversation and what the other person wants or needs. In unpacking this idea, Scott refers back to the speedboat. The pilot should mind their speed, not because they don’t have the right to pilot the boat where they please, but because their speed will affect other boats. If we speed through a No Wake Zone, we may cause damage, and when we speed through a conversation without intentional awareness, we may transfer negative emotional energy. Third, when we take responsibility for the emotional wake in our conversations, we learn to stop making loaded statements. These include blaming, name calling, assigning labels, sarcasm, exaggerations like “This ruins everything,” or accusations such as “You always do that” or “You’re saying this, but what you really mean is ….” When we avoid these loaded statements and, instead, use connective, inviting language that shows a desire to understand and appreciate the other person, we create a positive flow of energy, even in the midst of a difficult conversation. This positive wake will continue to ripple out, flowing between that conversation and the next, building the foundation for better, healthier relationships. Join me and other local leaders at a Streaming Leaders Virtual Round Table. Let’s make a difference together. Learn more at TrishBuzzone.com/streaming-leaders. Connect with Trish Buzzone at TrishBuzzone. com or Facebook.com/groups/streamingleaders.

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Invest in the Dreams of NIC Students 2 8 T H A N N U A L R E A L LY B I G R A F F L E I S N O W U N D E R W A Y By Jillian Chandler

021 marks North Idaho College Foundation’s 28th annual Really BIG Raffle, their largest annual public fundraiser, with proceeds going to support student success and educational excellence.

Since 1994, the North Idaho College Foundation has partnered with the NIC Carpentry and Construction Technology Program to construct a new home to be raffled off as the grand prize in the Really BIG Raffle. “The home serves as a hands-on learning lab for the students under the supervision of the Carpentry and Construction Technology Program instructor and in collaboration with regional subcontractors,” says Hannah Slusser, development specialist for the NIC Foundation. This year’s home, located at 6894 Degas Drive in Coeur d'A lene, offers a two-story layout with more than 2,000 square feet of living space, oversized two-car garage, open-concept main floor, gourmet kitchen, master suite with large walk-in closet and much more! This beautiful home is being constructed in the highly desirable Greenstone Homes' Coeur d'A lene Place neighborhood.

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A total of 5,500 tickets will be sold at $100 each, with sales ending once tickets are sold out. Items to be raffled include: Home Grand Prize (estimated value of $400,000), 2021 New Car ($32,000 value), Home Furnishings Gift Card ($2,000 value) and Smoker/BBQ Meat Package ($1,500 value). This year’s drawing, which will be held virtually, will take place July 14—and the winners will be called immediately after the drawing. According to Hannah, tickets are usually sold out by June and have sold out every year since 1994! Don’t wait. Purchase your raffle ticket today! Idaho residents can order online at NIC.edu/RBR or by calling 208.769.3271. Tickets can also be purchased with cash or check at the customer services areas of community ticket outlets: North Idaho Super 1 Foods (Coeur d'A lene, Hayden, Post Falls, Rathdrum, Athol, Sandpoint, Bonners Ferry and Oldtown), Stein's Family Foods (Osburn), Buck Knives (Post Falls), Yoke's (Post Falls), NIC Foundation Office (Coeur d'A lene) and NIC Workforce Training Center (Post Falls).

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North Idaho’s

AUCTION AND ESTATE SALES PROFESSIONALS Place the care of your family’s belongings in trusted hands By Jillian Chandler

JKERN AUCTION GROUP, LLC AND GYPSY GIRL ESTATE SALES 478165 Highway 95 Ponderay, Idaho 83852 208.920.3286 JKernAuctionGroup.com / GotGypsy.com

Julia and her team come with encouragement, smiles and determination, helping their clients bring closure to a difficult stage of life.

ave you wondered what to do with all the items left to you by a family member that you have no room for? Did you just become the executor of an estate and have no clue how you are going to liquidate everything and work too? Feel overwhelmed? There is help for all this. JKern Auction Group and Gypsy Girl Estate Sales are just the people to call. When Julia and her husband Wayne came to Sandpoint in 2014, Julia had no idea what to do with her vast experience in interior design and sales. However, she soon realized there were no resources for those needing liquidation of estates. After one person asked her to liquidate their estate, she had found her “Sandpoint” calling—and Gypsy Girl Estate Sales was born. Julia’s first sale was held in the summer of 2016. Two summers later she realized a need for the option to have auctions for her clients. She attended Western College of Auctioneering in Billings, Montana, and came back to Sandpoint to open the auction side of the business under JKern Auction Group. Julia has found that every family’s needs are one of a kind and that no two clients are the same. In order to provide the best option and services to meet individual client needs, she offers a free consultation to anyone who calls. She then visits with the family, assesses their situation and has an in-depth

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conversation with them before determining whether an auction or estate sale is in their best interest. “For the most part, the decision usually boils down to time and number of items to be liquidated,” affirms Julia. Julia says she and her team come with encouragement, smiles and determination, helping their clients bring closure to a difficult stage of life. Whether that stage has been brought on by death, downsizing or divorce, they are there to help guide clients through. “We love our clients as if they were members of our own families. We recognize the difficulties which are bogging them down. Because we are not emotionally in the middle of it, we can step back and see, what seems an enormous burden to them, a very doable task to us.” JKern Auction Group and Gypsy Girl Estate Sales is comprised of a dedicated and compassionate team, including Julia's son, Tanner, inventory manager and lead ring man; and Leilani, marketing and sales director, who, as Julia says, "is indispensable to me; I would be lost without her.” Julia is grateful for Judith and Barb, two women who volunteer their time sorting, washing, tagging and cleaning, or simply doing whatever is needed of them. “They say I keep them young. I just hope one day I may be as generous and loving as these two are. They are so valuable to my team. Many others join us on our auction days, making everything run smoothly.”

Julia is committed not only to her clients but to her community. She has been involved in the Community Assistance League, serving on the Grant Committee and as chair of the Social Committee. She has also headed the CAL Kinderhaven tree for the past four years. “That’s where I get to get my ‘design bug’ out of me. I am committed to their cause!” At the end of the day, Julia wants to be able to have achieved the goal of liquidating everything for the highest price that the market will bear. She wants her client to have had a wonderful experience, getting the maximum for their items. In addition, she wants customers who shop their sales to feel like they have purchased those items at fair prices. Breaking the norm, Julia says, “It is a common misconception that estate sales or auctions are only held in the warmer months. Life happens 365 days a year. We strive to meet the challenges of life that create complications for our clients. With all the online tools we have available, we can provide a service to anyone, no matter the locations or the time of year.” If you or someone you know is considering an auction or estate sale, or would like a complimentary consultation, Julia encourages you to give her a call today and book early, as dates fill up quickly. SANDPOINT LIVING LOCAL |

Sandpoint ’s Urban Forest Program Gets Strategic A NEW VISION, NEW PROGRAMS AND A RENEWED DEDICATION TO OUR CITY’S TREES By Abigail Thorpe

“ONE OF OUR PRIORITIES FOR THE CITY OF SANDPOINT HAS BEEN THE PROTECTION OF OUR TREE CANOPY AND OUR URBAN FOREST IN THE CITY."

rive through Sandpoint, and one of the first things you’ll notice—even subconsciously appreciate—are the beautiful variety of trees that line our streets and dot our public and private lands. Sandpoint’s tree canopy is one of the things that make our downtown and residential streets so special—and that’s for good reason. Trees have long been prized and valued by the local community, and the City of Sandpoint has been a member of Tree City USA since 1996— soon celebrating its 25th anniversary of caring for our urban canopy through membership with the national program. Sandpoint has a long history of participating with the Tree City USA program and protecting its urban canopy—a passion that comes from the community and members stressing the importance of our local trees. “Our trees—and particularly with the mature urban canopy that we are fortunate enough to have

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in Sandpoint—they are a connection with history; many of these trees are decades old,” explains Jennifer Stapleton, Sandpoint’s city administrator. “Having a good tree canopy is important overall for air quality and environment, as well as the character and charm of our community.” Sandpoint’s Tree Committee was established back in 2008 with the purpose of serving as an advisory committee to the mayor and city council, working with a designated city forester on the preservation, protection and management of the city’s community forest, predominantly trees in the public right of way. “One of our priorities for the City of Sandpoint has been the protection of our tree canopy and our urban forest in the city,” says Stapleton. “Where we’re looking at the expansion of this is having a more proactive role and plan surrounding the trees and public parks that are owned by the city.”

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The driving force behind the expansion and restructuring of the Urban Forest program is the slate of new revitalization projects in the downtown core. As the city has discussed the strategic plan for the downtown, a central part of this is treating the downtown as a park. “Our trees are one of the draws for visitors and community members to come into the downtown,” explains Stapleton. “The trees, the flowers basket programs, the lighting of the trees in the winter—those are all activities that are generally managed by our Parks and Rec and Open Space division.”

the training of city staff. A current weakness of the Urban Forest program is that the information the city has gathered on city trees and their health has been made available on a public website, but hasn’t been communicated to the property owner who is taking care of that tree.

Last fall, the decision was made to move the Urban Forest program oversight to the Parks and Recreation division in order to take a more strategic approach to the urban tree canopy and increase community engagement and education.

Communicating warning signs and what can be done to properly extend the health and life of a tree are central to preserving the urban forest we so value. “It’s about improving community engagement and involvement and more proactive outreach on our urban health than we have had in the past,” adds Stapleton.

As part of the new programming, the city will be entering into a review and master planning of the Urban Forest program for the city, engaging the services of the Urban Forest Consulting Service to maximize the Urban Forest program. They’re kicking off by doing a full review of the urban forestry plans, including staffing, resources and the management of the urban forest in the public right of way, in an opportunity to gain feedback on what the city is doing well, and where there is room for improvement. These efforts will also involve community engagement through town meetings, an anticipated public survey, and increased educational opportunities. “We’re excited to kick off this program in conjunction with Arbor Day,” says Stapleton. One potential addition of the program will be offering best techniques and advice from an arborist to the community, in addition to improving 38

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Taking a more strategic approach to the urban tree canopy will extend to the annual NeighborWoods tree distribution program the city holds every year. They hope to be more strategic about areas where trees are needed, doing more target research for those areas, and paying attention to the different ages of trees that are spread out throughout the city. In addition to getting involved with upcoming community engagement opportunities, Sandpoint locals and visitors can also learn about the various outstanding trees in the community through the Sandpoint Outstanding Trees booklet available online, or at the City Hall. The 40-page, full-color booklet is a tribute to some of Sandpoint’s most incredible trees, with the aim of increasing the public’s awareness and appreciation of our beautiful trees, in addition to functioning as a selfguided tour of some of the most outstanding trees in Sandpoint.

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IN A LIFE OF AVIATION AND INNOVATION BIRD’S LEGACY LIVES ON AT MUSEUM BY DAN THOMPSON

ince the Bird Museum opened 14 years ago, Todd Moore has been a loyal volunteer. Even after the museum moved from Sagle, Idaho—near where Moore lives—to its present site about 35 miles south in Hayden, he still makes the drive so he can guide visitors and answer their questions. “There’s just so many different people (who visit),” Moore said. “Fighter pilots (visit), medical people come to see the respirators. Just really interesting people that come in for a variety of reasons.” Forrest Bird’s interests were equally diverse, so perhaps it is fitting that people come to visit the museum—its full name is the Bird Aviation Museum and Invention Center—for all sorts of reasons. They bring with them as many stories as Moore shares with them: stories of times they met Bird, stories about their own experiences in airplanes similar to those they see at the museum, or stories about how some of Bird’s medical inventions saved a loved one’s life.

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“He lived a life you see in movies,” Moore said of Bird. “You think it’s a made-up movie story and he lived that kind of life.” Bird died at 94 years old on August 2, 2015. Two months later, Dr. Pamela Riddle Bird, his wife, died in a plane crash. But their legacies live on through the museum, which is directed by Pamela Bird’s daughter, Rachel Riddle Schwam. “It was their legacy, but it’s my honor and privilege to be able to continue it,” Schwam said. “I have a love and a passion for aviation and innovation, and with the technology in the world changing, I get to see little kids coming through who are thinkers, and volunteers full of great knowledge.” Through much of the COVID-19 pandemic, the museum has been able to remain open while following social distancing guidelines, and the number of visitors has been steadily increasing. Education groups like to visit, Schwam said, and they have been doing so more

FOCUS and more. Admission is free; donations are encouraged. The museum is open Tuesday through Saturday, year-round, from 9am to 3pm. The museum’s new space, which opened in 2019, is in a hangar at 2678 West Cessna Avenue at Pappy Boyington Field, a fitting location considering the various aircraft it has on display. “I just love this kind of stuff. Love the museum,” said Larry Pearcy, a volunteer with an aviation background of his own. Though not a pilot himself, Pearcy said he loves airplanes in particular and has been able to ride along in some of the planes at the museum.

Pearcy, who helped build a Saturn rocket, orbitals and space shuttles for NASA, has since retired from that work. But he started volunteering at the museum about two years ago and said now “I work all the hours that (Schwam) wants to throw at me.”

redesigned it and came up with the on-demand oxygen system,” Pearcy said. “That’s what we’re still using in our airplanes today.”

He is drawn to the museum not just for the planes, either, but for the stories about Dr. Bird, who had a penchant for inventing out of necessity and opportunity. For example, Pearcy likes to tell people about how, during World War II, Bird tore apart a captured German airplane to figure out how to allow pilots to climb to higher altitudes.

The museum includes more of Bird’s inventions, many of which naturally followed from that Positive Pressure Inhalation Device that helped pilots fly up to 40,000 feet. Back on the ground, he developed the Bird Universal Medical Respirator that was much more effective than an iron lung.

“As soon as he got back, he tore the whole system out of that airplane and in his garage

“I could go on and on about the guy,” Pearcy said. “He was quite the guy.”

Bird adapted that technology into what came to be known as the “Babybird” respirator that he introduced in 1970. It considerably reduced SANDPOINT LIVING LOCAL |

infant mortality due to respiratory problems—from 70 percent to less than 10 percent. “From a life standpoint, (his legacy) is probably replacing the iron lung and the other thing is the Babybird,” Moore said. “And we get people in the museum all the time who said, ‘This saved me.’” Bird was inducted into the National Inventors Hall of Fame in 1995, and the Bird Museum celebrates the contributions of many other modern inventors. The museum is also a sponsor of the program Invent Idaho! that encourages young people to think outside the box and to be creative in solving problems that they are facing, Schwam said. Some young inventors’ products are displayed in the museum’s Invention Center, she said. “What Mom and Doc (Bird) would say is to think outside the box, trial and error,” Schwam said. “Nothing’s gonna be perfect. Keep testing it.” One of Moore’s favorite parts about volunteering at the museum is seeing the kids come through. Some, he said, couldn’t care less, but some others get really excited, especially about the airplanes. If children show an interest, Moore asks them if they want to sit in the cockpit of one of the planes. Many pilots are aging out, he said, but the experience of sitting inside one of the older airplanes at the museum might just encourage them to pursue it.

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Pearcy said he has had similar experiences with kids who were “awestruck” by the airplanes. He told a story of a time when the mother of a recent museum visitor called him and said all her son talked about on the way home from the museum was sitting in the airplane. “It makes me feel really good that I get to do that for the kids,” Pearcy said. “I love watching the kids come in here. I will hand walk them around.” That curiosity about flight and about invention are two facets of Bird’s life that comprise his legacy, too, and the museum is a shrine to that idea, with its many airplanes and inventions, in addition to the various other exhibits about the history of flight and space exploration. And the museum’s setting—right next to an airstrip—is an apt one, especially when the large hangar door can be opened up. Even through the pandemic, Schwam said the museum has done great. The constant cleaning has given the place a steady scent of lavender, bleach and Pine Sol, she said, which “you learn to take as a compliment at this point.” As she is on her hands and knees cleaning, seeing all the inventions up close, Schwam said that often her mother and Bird come to her mind. “I’m just reminded of the care and compassion that both Mom and Doc had,” Schwam said. “This is their legacy they have left behind. Just being able to continue it is what they would want.”

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Trust, Honor and Effective Communication A mortgage professional you can count on BY JILLIAN CHANDLER

STEVE NOVOTNY, SALES LEADER-LOAN OFFICER WILLAMETTE VALLEY BANK 704 East Sherman Avenue Coeur d’Alene, Idaho 83814 208.771.3674 WVBK.com/Steve-Novotny NMLS# 376423 Member FDIC. Equal Housing Lender. NMLS #713109

“Whether you are buying your first home, vacation property, refinancing for a remodel or updating your mortgage to fit where you are in life, trust us to take care of your home financing.”

“T

he most rewarding thing for me is helping my clients close on their dream home. Seeing how happy they are once we have closed on their dream home is an amazing feeling.”

Willamette Valley Bank has been serving communities for nearly two decades, opening its residential Coeur d’Alene mortgage branch in 2014. Steve Novotny, sales leader and loan officer, has been in the mortgage business for 11 years, the past seven of those as a member of Willamette Valley Bank. “I have always loved working with people, and I have always had a passion for real estate, so getting into the mortgage business just seemed like the right fit for me from a young age,” smiles Steve. At Willamette Valley Bank, the team strives to earn their clients’ trust and exceed their expectations working with them for years to come. “Whether you are buying your first home, vacation property, refinancing for a remodel or updating your mortgage to fit where you are in life, trust us to take care of your home financing, so you can spend your time taking full advantage of all Northern Idaho has to offer,” says Steve.

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Steve is a firm believer that trust, honor and effective communication are the three key components in finding success as a mortgage professional. “These are three things that myself and my team will not waiver from. The amazing people that we have at Willamette Valley Bank, who truly care about our clients, sets us apart from our competition. We love our clients and our local community.” He believes the success he’s experienced in the business is not only the result of hard work, experience and dedication to his clients, but because of those people who are most important in his life; first and foremost, his parents, Bruce and Christine Novotny. “They taught me to be honest, to be good to people and to work hard at anything I do,” he shares. “My wife Robyn, who is much smarter and talented than me and has supported me in so many ways during my career. I couldn’t do this without her. And my boss Jeremy Wallis, who I have worked for since the beginning, has also been a huge part of my success and an amazing mentor my entire mortgage career.” Steve is proud to live, work and play in the place he was born and raised, the community he loves, and where he and his wife have

the privilege of raising their two sons, Noah and Liam. When not working to help others in realizing their dreams of home ownership, you can find Steve and his family taking full advantage of their time together, camping, boating, skiing, and everything else North Idaho has to offer. In addition to their commitment to serving their clients, the team at Willamette Valley Bank is proud of their involvement in the local community and volunteers for local charities. “Two of my favorites are the ElderHelp of North Idaho and the Tree of Hope program, which we do company-wide each holiday season to collect food and gifts for local families,” Steve says. Being a part of the local business community is something Steve enjoys, as it affords him the opportunity to meet other business owners and community members, and work with people every day. If you are in the market to purchase your first home or vacation property, or looking to refinance, reaching your goal is only a phone call away. Give Steve Novotny a call today.

SANDPOINT LIVING LOCAL |

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andpoint high school senior Riley Cessna is used to both tough competition and getting through adverse times. Riley started riding horses, camping, hunting, fishing and trapping at a young age. Around 5 she also started playing soccer, basketball and baseball, where she was often the only girl on the team. “One of my favorite memories was playing with the Triple A team the Pirates. With a girl on the team we were definitely the underdogs, but we worked hard and made it to the playoffs, where we won second place and I was awarded Golden Glove of the league,” she recalled. Riley made the switch to softball in the sixth grade with a goal to one day start for the high school varsity team. By the time her freshman year rolled around, she was excited as ever to be playing high school sports. She had just begun her first few practices with the basketball team when it all came to a grinding halt after tearing her ACL in her very first game. Riley remembers the recovery being difficult, as her body didn’t react well to painkillers, and she started drifting away from friends. She wouldn’t heal in time for softball season and remembers being angry, until

her mom stepped in with some tough love to help her snap out of it. “One day she took my crutches and hid them from me, forcing me to walk, and again, after talking to my physical therapist, she started making me ride horses again,” said Riley. Getting back in the saddle helped Riley remember all the physical activities and sports she cherished, and it motivated her to push hard in her rehabilitation. She worked hard and made the varsity softball team as a sophomore. “That season I played second and short, and had the most bases stolen as well as a lot of fun. That’s when I realized that the comeback is greater than the setback. I also learned what it was truly like to appreciate the ability to be able to play.” Riley is now focused on her final season as a Bulldog. After COVID-19 wiped out her junior season, she’s cherishing each practice and game, as well as remaining grateful to be part of so many great teams along the way. “All of these coaches taught that one person doesn’t win a game but a team can, and I think that is why I love all of my teams, because we all work so hard and we can rely on each other.” Riley hopes to continue to either play softball or potentially competitive rodeo events during college. She has yet to determine where she will attend this fall.

THE MONTH junior

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or Sandpoint High School junior Ethan Butler, the upcoming baseball season couldn’t get here fast enough. As a freshman, Ethan not only made the varsity team but performed well enough to be named to the All-League team. With a great first season under his belt, he was preparing to build on that momentum his sophomore year. Unfortunately, Ethan would suffer a pair of setbacks. Like others all across the nation, the pandemic wiped out his baseball season, and, if that wasn’t enough, it was discovered that he would need surgery to repair the labrum in his shoulder. “I have been rehabbing the last year, and I am super excited to get to play on the field and have all the hard work pay off,” he said. Getting back out on the mound is something he’s worked hard for. Rehab isn’t the same as going through normal practices and offseason workouts with his team, but Ethan knows he’s put in the work to put himself in a place to succeed this season.

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As someone who loves to be outdoors and appreciates the surroundings he’s grown up in, Ethan would like to stay in the west for college while pursuing a career that keeps him out of the office. “Some of my career interests are being a wildlife or fisheries biologist. I have always found the outdoors as one of my favorite places, and I want to be able to interact with animals and nature,” he said.

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“One life lesson I have learned while playing sports is that if you work hard in what you are doing, eventually it will pay off,” he said. He’s also excited to see what his team can do this year as they come together as one. “What I like about baseball the most is being able to play it with a good group of guys who all want to accomplish the same goal,” he said of his Bulldog teammates. While Ethan wraps up a unique junior year, he looks forward to a more normal school routine this fall as a senior. He wants to continue to improve his baseball skills in hopes of attracting the attention of a college that would offer him a scholarship. SANDPOINT LIVING LOCAL |

THE BGH EMERGENCY DEPARTMENT GETS A FACELIFT Updates bring efficiency, improved patient care and infection prevention BY ABIGAIL THORPE

or some people in Sandpoint, the Emergency Department might be the only part of Bonner General Hospital you have ever, or will ever, visit. If so, you probably noticed that incredible staff and exceptional care are a hallmark of the BGH Emergency Department, but the facilities have long since started to show their age. Thanks to a grant from the Sunderland Foundation and community support through the Heart Ball, the facilities now have a new lease on life. Flooring and surfaces over time had seams or cracks where dirt and contamination could collect; cabinets, lighting and paint were dated; and space was limited for the doctors and nurses on shift. Today, when you drive up to the Emergency Department, you are greeted by a brand new sign that clearly marks the entrance. Walking in the front door, a new guest might not immediately notice the updates, but a returning one will appreciate a space that feels exactly how it should: clean, updated and well thought out. Fresh cabinets and quartz countertops, new patch and paint work, installation of new sliding doors (where curtains previously closed off

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rooms), roof restoration, medical gas outlet additions, relocation of the doctor's office and overall improvements to the flow of the department have created a fresh space that boosts efficiency and workflow and increases infection protection. "The more we can improve the efficiency and workflow, the more patients we can help and the better we can serve the community," explains Curtis Johnson, the director of facilities at BGH. Denis Simko, an RN in the Emergency Department, remembers when he first came to BGH with his wife from North Carolina. He was offered a position at both BGH and Kootenai Medical Center, but BGH kept him so busy and he was so welcomed by the staff, this is where he stayed. But one thing stood out when he arrived—the hospital, and particularly the Emergency Department—was very dated. "That was 23 years ago, and nothing much has changed in the Emergency Department until now," he says. Today, there is more space for the increasing nursing staff, with work

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stations for everyone, and a new office for the Emergency Department doctors. "The improvements allow the team to work in coordination to achieve common goals and independently when focus is needed," explains Johnson.

of the biggest benefits of the remodel was improved infection prevention. All wood trim, cork and other porous materials were removed in efforts to prioritize infection prevention, and this thought process is evident throughout the updates.

Temporary rooms that were converted for COVID have been transformed into permanent equipped rooms, and oxygen and suction were added to additional rooms. Because of the renovation, the department was able to grow from eight to 11 fully equipped rooms.

Updates had been needed for some time, but it was the receipt of a grant from the Sunderland Foundation that spurred the project on. "Their generous donation made this project possible, and we could not be thankful enough," says Johnson.

The entire staff was instrumental through the entire process, offering suggestions and guidance on where to place equipment they use on a daily basis and how to improve efficiency, and helping to relocate the entire department to a new location in mere hours to prepare for the remodel.

In addition, the community stepped in to help donate funds through the annual Heart Ball auction, which was held online this year due to COVID, and the funds helped fund a portion of the remodel and purchase new equipment that allows for better patient care.

"The ED staff is simply amazing," says Johnson. "The thoughtfulness given to each decision through the project, while maintaining excellent care in a temporary location, is something that nurses do well. "There was no question that this project has been high priority for BGH, and with creative brainstorming we determined solutions that seemed to meet the needs of the remodel, as well as the details of how to move and operate the ER in a temporary location." In addition to more efficiency due to space management and updates, one 50

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"This year the community has said a big 'Thank you' to us at Bonner General and the Emergency Department," reflects Simko. "We have a beautiful, remodeled space and a new feel." "The community wins when the community gives," adds Johnson. "That is what I love so much about Sandpoint. We live in a place where generosity touches the lives of other people and improves their experience when visiting the Emergency Department at Bonner General Health." Being in such a small town, the staff at BGH often has connections to their patients. "It is like they are our family too," explains Simko. This

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close connection is even more evident amongst the Emergency Department team, which is an incredibly close group. "We spend so much time together under very stressful situations. We see each other at our best and at our worst," he adds. "It is like a family." You'll often find emergency room employees staffing local events like the Festival at Sandpoint, the Chafe 150 and the Long Bridge Swim, and Simko himself works with the ski patrol at Schweitzer. This close connection to each other and the community carries over to the care you can expect at the BGH Emergency Department. "Bonner General emulates its vision: To be the best place to receive care and the best place to give care," explains Johnson. "Part of that is the amazing community that we live in, and part of that is the tremendous efforts made throughout the organization. On a daily basis, I see staff going above and beyond to care for people in my community, in our community." Throughout the COVID-19 pandemic, BGH has provided excellent community resources, testing approximately 14,000 people, caring for numerous COVID patients, and giving out 6,000 vaccines without wasting a single dose. "These numbers are outstanding, and Bonner General is working to give the community the best care available and has earned the trust of many through the process," reflects Johnson. Nurses and doctors have continued to handle patients with compassion and patience, to the point of testing, screening and caring for patients at the side of their cars during the heat of the summer and the middle of snowstorms. The new renovations to the Emergency Department are a big benefit to the community, and there are still more to come. In a few weeks, they will be upgrading medical gas supply piping into the ICU to accommodate more usage. In addition, the front parking lot is scheduled for a remodel during the summer, and expected to take 60 days to complete, divided into two phases. "The new parking lot will be safer for both vehicles and pedestrians," says Johnson. Updates allow for better care at the Emergency Department not only for the community, but for surrounding areas as well. "Hopefully this new remodel will increase our patients' experience by providing a clean, updated experience in our patient rooms and will allow us to meet the needs of our local patients and people for the surrounding area," adds Simko.

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The Volunteer Community Board of Guardian is available to Bonner County adults as a last resort when friends or family are unable to step in and help. The Board's purpose is to protect people who are not capable of making decisions for themselves (such as financial, health and other aspects of their daily living). Please consider volunteering to make a meaningful impact in someone's life. 208.255.3098 BonnerCountyID.gov/board-ofcommunity-guardian

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Cold Laser Therapy Helping to remedy musculoskeletal conditions

By Bridgett Whalen, Occupational Therapy Student | Kauai Therapy & Wellness

ccording to the World Health Organization, 1.71 billion people have some sort of musculoskeletal condition worldwide. The musculoskeletal system is what provides the stability and form for the human body and allows the body to move. It is comprised of bones, muscles, tendons, ligaments, cartilage and other connective tissues. Without a fully functioning system, pain and loss of function are sure to follow. There are many different actions one can take to remedy musculoskeletal conditions. Therapists often add modalities or sensory experiences to enhance their therapeutic treatment.

will penetrate the “optical window,” which is a range of wavelengths where penetration is maximized. Once the laser’s light extends into your skin, it will discharge protons into the skin. These protons are then absorbed by receptors called photoreceptors that trigger important chemical changes. The laser can be used to target the site of an injury to improve healing, remodeling, and reduce inflammation. A therapist could target the lymph nodes to reduce edema and inflammation, the nerves to induce analgesia, and on trigger points to reduce tenderness and reflex contracted muscle fibers.

One such modality is Cold Laser Therapy, which is also known as LowLevel Laser Therapy. Cold Laser Therapy is a low-intensity light therapy that generates a light in the red to infrared region (660nm to 905nm), as light in this range can penetrate the skin, soft tissues and hard tissues. The light

Common orthopedic conditions that can be treated with Cold Laser Therapy are sprains, strains, muscular back pain, post-surgical pain, tendinitis, neck and shoulder pain, epicondylitis, carpal tunnel, fibromyalgia, plantar fasciitis, chronic conditions and so much more. Cold Laser Therapy can

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BREAKTHROUGH - EXAM also be used to treat neuropathic pain conditions such as diabetic neuropathy. Treatment times can range from several seconds to several minutes. If you are interested in using Cold Laser Therapy, it is important to understand the contraindications or reason you should avoid using the laser. You are advised to refrain from the treatment if you are pregnant, have cancer, or if you have epileptic issues. It is also important to remember that the laser can be hazardous if it gets in a person’s eyes, so always ensure to avoid pointing in the directions of eyes. According to a literature review of 4,000 studies via Pub.Med.gov, it has been concluded that laboratory and clinical studies have

overwhelmingly shown that Cold Laser Therapy has a positive effect on acute and chronic musculoskeletal pain. The positive effects range from pain relief, decreased inflammation and accelerated tissue regeneration. To get the best outcomes from Cold Laser Therapy, it should be used as an adjuvant to therapy. Testimonial from a Kauai Therapy & Wellness patient: “I had fallen on the ice and really hurt my hip. I could move, but getting up from the chair or walking up and down the stairs was painful. In order to even fall asleep, I had to use a bunch of pillows surrounding my hip. I tried the 830-Cold Laser at Kauai Therapy & Wellness, and just after one session I felt relief.” - A.B., Sandpoint, Idaho

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MICRONEEDLING WITH RADIOFREQUENCY Your top questions, answered

BY BRI WILLIAMS, RN, BSN REFINED AESTHETICS MED SPA, PLLC

any of us want to age gracefully while taking a natural approach to aesthetic treatments. If this is you, microneedling with radiofrequency may be the solution. Designed to resurface the skin, stimulate collage, tighten, and reduce fine lines and wrinkles, microneedling with radiofrequency helps to slow down the aging process and give you back that youthful look. What is microneedling with radiofrequency? Microneedling RF is a non-surgical advanced needling treatment. When we age, our skin begins to lose elasticity, causing wrinkles, lines and skin sagging. Using radiofrequency—energy waves that heat the deep layer of the skin, known as the dermis—and microneedling simultaneously helps to stimulate collagen production to tighten and smooth wrinkles on the face and body. What areas can be treated? The most commonly treated areas include the face, around the eyes, above the knees, neck and chest. However, any area on the body that needs tightening and smoothing can be treated. How many treatments are recommended? It is recommended that you complete a series of three treatments, one month apart, to achieve optimal results. You will begin to notice improvements in as early as three weeks, with results continuing to improve for three months.

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How long will the results last?

Most practices have clients arrive one hour prior to their appointment to have numbing cream applied. The treatment itself takes approximately 45 minutes, and most clients describe it as mild discomfort.

Generally, after a series of three treatments, you will only need a yearly “touch up” treatment to continue to see lasting results, such as skin tightening, skin resurfacing, and decreased fine lines and wrinkles.

Is there any downtime or post care after this treatment?

How much does it cost?

Yes, most clients leave their treatment with mild redness and swelling, and occasionally bruising. Redness, swelling, bruising and skin peeling may last up to a week. You will need to avoid direct sun exposure on the treated area until it is healed, and continue to use sunscreen. You need to avoid makeup for two days after your treatment. Many practices will send you home with skin-care products to be used for several days after your treatment.

Cost varies from practice to practice, but on average a treatment is $900 to $1,000 per treatment area. Often there are additional savings available when treatments are purchased in a package. Reach out to your local aesthetic provider to learn more and see if this treatment is right for you. Aging gracefully can be done without surgery and downtime!

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OCCUPATIONAL THERAPY MONTH HELPING YOU LIVE YOUR BEST LIFE By Kristin Carlson, Marketing Specialist, Bonner General Health

n April, we recognize the care and skill of occupational therapists. With approximately 213,000 occupational therapists and occupational therapy assistants, educators and students in the U.S., occupational therapy practitioners assist people of all ages in completing day-to-day activities and tasks inhibited by injury, illness or disability.

certified hand therapist and enjoyed working with people after hand and wrist injuries/surgeries.

Some conditions that may benefit from occupational therapy in adults include arthritis and brain injury, including concussion management, dementia, Alzheimer's, carpal tunnel, Parkinson's disease and stroke. Occupational therapy can assist with Asperger's syndrome, ADHD, autism, cerebral palsy, and Down's syndrome for children.

We also work with people with fatigue and endurance issues from any diagnosis (such as cancer, M.S., lung issues) on being more efficient and independent. I think this is another untapped service we offer.

I sat down with Bonner General Health occupational therapist, Beth Wise, MOT, OTR/L, CHT to talk about O.T. services:

• An individualized evaluation, during which the client/family and occupational therapist determine the person's goals

Why did you pursue a career in occupational therapy?

• A customized plan to improve your ability to perform daily activities and reach your goals

I was interested in rehabilitation after various types of injuries. O.T. is a vast field, which I found exciting. I can work with someone with a spinal cord injury on how to eat and get dressed. In my next session, work on tendon repairs in someone's hand and bring them back to work. My days are exciting. I enjoy complex problems, considering the person's big picture and goals, and progressing someone's independence and ability to participate in preferred activities. What are some of the less apparent services our O.T. Department provides? Many community members struggle with thumb arthritis and trigger fingers. We provide treatment options to improve pain and function. It just takes a referral from any doctor. Do you have a specialty or an area of O.T. you are most passionate about? I am very dedicated to the comprehensive treatment of neurological issues (brain injury, concussion, stroke, spinal cord injury). I recently became a

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Is there anything else you think is important to share about our O.T. services at Bonner General Health?

What you can expect from an occupational therapy visit:

• An outcomes evaluation to ensure your goals are being met, and if not, adjust the plan to meet those goals April is also Parkinson's Awareness Month. Bonner General Health provides services specific to those living with Parkinson's disease. BGH is an affiliate of Rock Steady Boxing. This exercise program enables people with Parkinson's to fight their disease with a non-contact boxing-style fitness program that improves their quality of life. The LSVT programs involve exercise or speech therapies to improve the effects of Parkinson's, improving balance, movement, voice amplification and speech clarity. For more information on Occupational Therapy Services and programs such as Rock Steady Boxing or LSVT Therapy, visit BonnerGeneral.org or call 208.265.3325. References: 1) American Occupational Therapy Association, aota.org. 2) Rock Steady Boxing, RockSteadyBoxing.org.

Proud To Be Your Hometown Hospital Bonner General Health is a 25-bed Critical Access Hospital and healthcare network of 13 outpatient clinics and services serving Sandpoint and the surrounding region.

SERVICES & CLINICS • • • • • • • •

Anticoagulation Clinic Behavioral Health Cardiopulmonary Services Diagnostic Imaging Ear, Nose & Throat Emergency Department Family Practice Hospice

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IMPROVE YOUR GUT HEALTH Simple checklist to boost your immune system

By Missi Balison

DID YOU ALSO KNOW THAT ABOUT 80 PERCENT OF YOUR IMMUNE SYSTEM LIVES IN YOUR GUT?

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id you know that the health of your gut has an impact not only on your digestion (although that’s super important) but also for your heart, your brain, your immune system—and even your mood? Did you also know that about 80 percent of your immune system lives in your gut? You have about 100 trillion microbes living in your gut right now. And there are about 1,000 different species of known gut bacteria. Some of these bacteria are your personal army of helpers, digesting your food, making energy and keeping your immune system strong. Others are not so good, linked with digestive upset, inflammation, obesity, and even conditions like cardiovascular disease, diabetes and asthma. The good bacteria nibble on insoluble fibers from your food (such as veggies) that are tough enough to survive the trip through your stomach. We call these insoluble fibers “prebiotics.” Meanwhile, the “bad” bacteria inside your gut thrive in a low-fiber environment with sugars, processed foods and grains, additives, artificial sweeteners, preservatives and fillers. When there’s not enough food for your good bacteria, they physically starve. This gives the bad bacteria a chance to get a foothold, which can cause some major problems! As you can imagine, you want to make sure your gut stays in balance, with more of the good guys than the bad guys! You have the power to do just that with your food and lifestyle choices! Here is a simple checklist to help you get started on improving your gut health: • Up your fiber intake. Make sure you are getting enough fiber, including insoluble fiber. These

fibers are what the good bacteria in your small intestine like to feed on. • Eat fermented foods. Foods like yogurt and sauerkraut contain healthy bacteria that can replenish your gut microbiome. This is especially true if you have taken antibiotics, which can affect the balance of your gut bacteria. • Avoid processed foods and sugar. The bad-guy bacteria like to feed on these! • Cut stress. Meditate, journal, go outside for some fresh air. There’s a direct connection (your vagus nerve) between your brain and your gut, each affecting the other! • Get enough sleep. When your sleep is disrupted, so are the good bacteria in your microbiome. And vice versa! • Get regular exercise. The more active you are, the happier your gut microbiome is! Exercise also helps you build up more good bacteria in your gut. Not only do you have more good bacteria, but more different types of bacteria! This is important in keeping a balanced and healthy digestive system. Researchers tested the microbiomes of adults who didn’t exercise regularly, and then put them through an exercise routine of 30 to 60 minutes of cardio three times a week. After six weeks, the study participants had more good bacteria in their gut! That’s pretty impressive in such a short period of time. Action Step: Choose just three of the items listed above to start implementing into your lifestyle to improve your gut health today so your immune system can stay fortified! Missi Balison, owner of Missi Balison Fitness, is a personal trainer, exercise physiologist and Certified Precision Nutrition coach.

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SO NOW YOU HAVE IMMUNITY? HOW STAYING HEALTHY ALSO DEPENDS UPON DIET AND NUTRITION BY SCOTT PORTER, SANDPOINT SUPER DRUG

any of us have gone through a COVID-19 infection or recently received one of the new vaccines. This means our immune systems can likely recognize this coronavirus and quickly respond if infected again in the near future. A virus is on the edge of what we consider alive. They contain the elements of what makes up living organisms but cannot function on their own. A virus relies on its host to transport it into a cell and unwrap its DNA or RNA for replication. They are then transported back to the cell surface and released, binding to other cells. These particles can get expelled in various ways and spread from one person to another. As these particles accumulate in a new host, the process starts all over again. Being previously exposed, or vaccinated, will influence how your body responds. But this is not the only factor. Our health status at the time of an infection plays an important role on how we fare during a repeat infection. Ongoing inflammation, metabolic dysregulations, gut microbial imbalances, nutrient deficiencies, detoxification inefficiency and hormone depletion will each influence severity of symptoms. These health factors even affect our ability to completely recover from a prior infection. Some individuals are now referred to as “long haulers” if they are taking extra time to repair the damage caused by their body’s response to a COVID-19 infection. There are things that we can do to prepare ourselves for success from a repeat exposure to a coronavirus, or even an influenza virus. We can influence what role we, as a host, play in viral entry, shedding, replication and release. We determine how well we respond to such infections by what we have been eating, drinking, how well we sleep, our level of outside activity, and even our attitude. These same things affect how quickly we get over an infection. Measures like masks, social distancing and seclusion continue to be considered helpful by most health authorities, though it will take some time for the effectiveness of these campaigns to be fully understood or validated. There continues to be ongoing controversy as to whether the practical application of such restrictions yielded the hoped-for results. I’d like to see more discussion on how a poor diet and nutrient deficiencies affect our health, because what is clear is the more we are in an optimal state of heath prior to an infection, the better advantage we have to respond. If you lack metabolic reserve and resiliency and have poor immune system modulation, you are at greater risk for more severe damage. This pertains not just to COVID-19 but to any viral infection for that matter. It’s always best to avoid sweet foods and drinks. During a pandemic, this is more important than ever. This should also include limiting foods made from flour and poor-quality oils. My suggestion: Eat a nutrient-dense clean diet and take your foundational supplements. We all want to be as healthy as possible. Once you get a vaccine, balancing your inflammatory pathways, reducing oxidative stress while increasing antioxidants, and nurturing your gut microbiome should go along with your consideration to continue to social distance and wear a mask. Scott Porter, a functional medicine pharmacist, is the director of the Center for Functional Medicine & Nutrition at Sandpoint Super Drug.

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CELEBRATING 50 YEARS OF THE

SPECIAL OLYMPICS HOW LOCAL BRANCHES OF THE ORGANIZATION ARE ADAPTING IN 2021 BY TAYLOR SHILLAM

ince its beginning as a backyard summer camp in 1962, the Special Olympics has come a long way.

Dedicated to changing the lives of people with intellectual disabilities all across the world, the Special Olympics is now internationally recognized and has immeasurable impact on the lives of its athletes of all ages, backgrounds and abilities. An organization created to bring about inclusion now embodies the word in every sense. Harnessing the power of sports, the Special Olympics empowers people with intellectual disabilities to continuously develop their strengths, skills and abilities. The organization’s mission is to provide opportunities to develop physical fitness, demonstrate courage, experience joy, and build strong bonds with family, friends and community members. The Special Olympics operates through the calendar year and provides sports training and large-scale athletic competitions in a variety of sports for children and adults. The organization’s beginning dates back to the early 1960s, when Eunice Kennedy Shriver wanted to change the public’s perception of people with intellectual disabilities. Shriver was the director of the Joseph P. Kennedy Jr. Foundation, an organization whose efforts focused on reducing the societal neglect of people with intellectual disabilities. Being part of the Kennedy family and having a sibling with special needs gave Shriver the power and the passion to support her cause. In 1962, after concerned parents approached Shriver about how difficult it was to find summer activities their children with special needs could participate in, her response was simple: “Enough.”

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Declaring “enough” was a starting point, Shriver’s first big step in paving the way for change. She started Camp Shriver on her Maryland Farm for special needs children from her area, recruiting local students to act as counselors. Camp Shriver focused on interaction and engagement. The children played, flourished and simply had fun. The camp quickly became a success and gained attention from community members and public officials. By the summer of 1968, day camps similar to Camp Shriver were providing summer activities for more than 7,000 children with intellectual disabilities, and the next summer saw the first International Special Olympics Summer Games, held in Soldier Field, Chicago. That year, Special Olympics became officially incorporated, and it was pledged that another Special Olympics would be held in 1970 and every two years thereafter. Their growth hasn’t slowed since; in the last several decades, the Special Olympics has gained momentum through worldwide growth and recognition. Millions of athletes are now part of the Special Olympics movement, and it’s grown to be much more than summer camps and sports training. The organization provides health screenings, fundraising events, and chances for everyone to get involved, including local leaders, celebrities, law enforcement, businesses and more. The organization holds thousands of events across the world each year and has created a program to advocate for inclusive health— meaning the ability of people with intellectual disabilities to take full advantage of the same health services as people without disabilities.

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The Special Olympics’ health programming focuses on improving the well-being of people with special needs physically, socially and emotionally by increasing their access to health and wellness services. In fact, they are the world’s largest health-care provider for people with intellectual disabilities. Even with its undeniable impact, the Special Olympics was not immune from the effects of the COVID-19 pandemic. Taking a look closer to home, the Special Olympics branches of Idaho and Washington states have each had to adapt significantly over the course of the last year. Components of the organization that have been most affected include athlete engagement, fundraising and sponsorships. When it became impossible to hold in-person events, it required tough decisions, quick adaptations and an increased difficulty in matching the level of fundraising success seen in years past. On April 20, 2020, Special Olympics Idaho made the difficult decision to cancel their Summer Games and all community-based programs for that year. “This was the first time in Special Olympics Idaho history,” said Director of Special Events Kristi Kraft, calling the cancellations “devastating” to their athletes, many of them who depend on Special Olympics for critical pillars of health like physical fitness and social interaction. The effects of canceled events were felt across the organization. “It’s hard,” stated Jaymelina Esmele, vice president of marketing and communications for Special Olympics Washington. “Going to events in person is a big social outlet for people who are already in social isolation because they are different.” She recalled other barriers that arose when events turned virtual. “Not everyone has access to the internet or technological devices at home.” Despite their best efforts in creating online challenges, virtual events and increased social media support, there would still be athletes the organization just couldn’t reach through the internet. Even still, the organization has met the pandemic’s challenges head-on, by boosting their social media campaigns, encouraging continued participation at home, enlisting virtual coaches and partners, and sending training kits to provide athletes with the necessary equipment to keep up with their physical fitness from home. Thanks to donors’ support, Special Olympics Washington distributed 5,000 at-home training kits to athletes across

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in the last several decades, the Special Olympics has gained momentum through worldwide growth and recognition.

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the state earlier this year. The kits contained items to keep athletes active, including a pedometer and fitness DVDs—items that didn’t require an internet connection for use. The organization will be mailing another wave of kits later this year. The impact of the Special Olympics has been called transformative, speaking to its ability to develop confidence and improve health on physical, mental and emotional levels. The achievements reached in a Special Olympics event translate into real achievements and real change in the rest of the world. “Our athletes inspire people in their communities and elsewhere to open their hearts to a wider world of human talents and potential,” the organization’s website reads. There are as many as 200 million people with intellectual disabilities across the world, and the Special Olympics wants to touch the lives of them all. “The power and joy of sport shifts focus to what our athletes can do, not what they can’t,” the organization states. “Attention to disability fades away.” Replacing that attention is acknowledgement of what they can do—their talents, how able they are to accomplish major feats, and the heart of who they truly are. It’s with this same grit and determination that the organization strives to stay engaging and successful throughout the pandemic. Organizations like the Special Olympics are strong in their values and in their accomplishments, but in difficult times, even the strongest need support. There are many ways community members can contribute to the causes that drive the Special Olympics. “Like many nonprofits, last year was very taxing on us financially,” Kraft said. “We always look forward to community support through virtual volunteering and donations,” Esmele said, grateful for the support the organization continues to receive from community members. Online donations are accepted through the organization’s websites or through Facebook’s donation pages. Amazon Smiles is an option that allows Amazon visitors to set up a charity as they shop. If they choose Special Olympics Idaho or Washington as their charity of choice, a percentage of their purchase will be donated to the organization. Even before in-person events fully make their return, community members can still volunteer with the Special Olympics as a virtual coach or partner. These virtual mentors are paired with athletes to check in and offer critical support through their time training at home. Community members can even show up as virtual Fans in the Stands, sharing their support by sending in an uplifting message, photo or video. This allows fans and supporters to cheer on Special Olympics athletes electronically, from wherever they are in the world. The hope for more in-person events sustains into 2021. A few annual events remain on the horizon—along with the usual air of uncertainty during this time. 70

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Special Olympics Idaho is currently in the training process for regional Summer Games. “We have taken many precautions to keep our athletes safe by offering non-contact sports and regionalized competitions to limit the number of people at the event,” Kraft said. Later this year, Special Olympics Idaho will host three regional “Night of Champion” Galas (in person), including one in Coeur d’Alene on September 23. The galas will celebrate 50 years of accomplishments and hopefully raise much-needed funding. Across the border, Special Olympics Washington’s annual events remain virtual until further notice. They are currently in preparation for the launch of a six-week run/walk event. The event will encourage participants to run, walk, roll and stay active throughout the spring, and will also serve as a fundraiser. Participants can register online, obtain a miles goal for movement throughout May, and meet their mileage goal by June. Anyone and everyone will be welcome to join. Full details will be released this April on their website at SpecialOlympicsWashington.org. Special Olympics Washington’s fall fundraiser, typically a five-course dinner with a featured chef, wine pairing and both live and silent auctions, went virtual in 2020. This year, they 72

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hope to offer a hybrid option, with a virtual component to stay within guidelines and provide options to those staying home. While events and fundraisers remain virtual, Special Olympics Washington will continue their online training options, including virtual workshops, interactive game nights and challenges for charity to keep both athletes and community members engaged. They even hosted a virtual Polar Plunge and series of Winter Games to welcome 2021. “Although we’re all home and staying safe, not getting together in person, there’s a lot

The impact of the Special Olympics has been called transformative, speaking to its ability to develop confidence and improve health on physical, mental and emotional levels.

of work we’re doing to keep athletes engaged at this time,” Esmele said, emphasizing the importance of maintaining social connection for their athletes. This year, stay connected with the stories and athletes of the Special Olympics as they celebrate their 50th anniversary. The organization will feature an athlete’s profile on social media each Friday for 50 weeks. Look for their celebrated athletes on their social media accounts and on Vimeo. For more information on participating in virtual events, fundraisers, galas or athlete engagement, contact Kristi at kristi@idso.org or visit SpecialOlympicsWashington.org. The Special Olympics began as a way for people with intellectual disabilities to be included—to play, grow, to connect, and to use their abilities to the fullest. An organization that focuses on what can be accomplished is certain to do just that in 2021: accomplish big, life-changing things despite the necessary adaptations that have come with the past year. With support from the community, Special Olympics athletes can continue the physical training, social support and emotional growth they depend on into 2021 and beyond.

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“Be prepared to move quickly toward negotiations and, if possible, be physically onsite to view property."

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LAND YOUR DREAM HOME in a hot market

Come prepared, do your research, and find the right agent

BY ABIGAIL THORPE

or anyone looking to purchase a home in the current market, most people have discovered just how fast things move and how difficult it can be to land your dream home—but that doesn’t mean it’s impossible. The market may be moving fast with relatively low inventory, but there are still opportunities to find a property or home that fits your needs, as long as you do your homework and come prepared. Start a relationship with a local agent. In this market, having a real estate professional working for you is key. Find someone who you feel comfortable with and start a relationship before you even start looking for property. “No matter what price point you're looking in, the market is magnificently competitive, and you'll want to have an ally and advocate working on your behalf,” explains Raniel Diaz of Our Town CDA, Professional Realty Services Idaho. Get referrals from friends and family, and do your research to find the right Realtor for you. They will be key in not only helping guide you through the process but in networking in their local area to find you a good fit that might not even be on the market.

Come prepared. It’s no secret the market is competitive. Sellers won’t wait for you. “Be prepared to move quickly toward negotiations and, if possible, be physically onsite to view property,” advises Jackie Suarez, associate broker at Century 21, Riverstone in Sandpoint, Idaho. Determine your financial capabilities, and if you’re not able to purchase with cash, get pre-qualified. “While it is great and fun to go out looking at homes, it is no fun to fall in love with one only to find out it is just out of your range,” adds C.J. Tuma, owner/broker at Coldwell Banker Northwoods Realty in Bonners Ferry, Idaho. “Get pre-qualified first, then the fun of starting to look can happen.” Also, be prepared to increase your offer if need be. “Cash offers tend to take priority in this market, and ‘escalation clauses’ are common. Sellers need to know that they are negotiating with well-qualified buyers,” explains Suarez.

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Know your needs versus your wants before you go into the buying process—and set limitations. What is absolutely necessary? And what can you be flexible on?

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Do your research. Research the area to determine your target locations. Local geography, employment opportunities, services, schools, etc. will all play a role in your decision of where to buy. “Your best decisions can be made when good judgement balances your emotions, and knowledge is key,” says Suarez. Once you’re pre-qualified, talk with your agent about your parameters, discover what your payments will look like with taxes and insurance, and make sure it’s a comfortable fit. It’s better to know from the beginning what your limitations are. Accommodate the needs of the seller. Sellers want to know a buyer isn’t going to waste their time. “The less perceived risk a seller sees associated with your offer the better,” explains Diaz. Your best chance of landing the property you want is to know what the seller is looking for. “Learn what will be the best-case scenario for the seller. If you can accommodate their timelines and needs, consider structuring your offer to be the best fit possible,” advises Suarez. Determine your needs. Know your needs versus your wants before you go into the buying process—and set limitations. What is absolutely necessary? And what can you be flexible on? This will help you move quickly when the time comes and lets you know when you should keep looking. But make sure your list of “non-negotiables” isn’t too long, or it could hurt your search. “In this market, plan to learn, be humble and flex when possible,” says Diaz. Get your credit in order. Set yourself up for success when it comes to getting pre-qualified. Make sure your debt-to-income ratio is healthy, and talk to your lender about your options. They can even help guide you on what to pay off to help improve your credit and buying power. If you’re in the market for a home, don’t take on any new large debts like a car payment or maxing out a credit card, advises Tuma, as this could end up hurting your approval odds in the end and jeopardize your home search. 80

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Have a plan. Lastly, be prepared. Have a plan in place before you start making big moves. “If you're preparing to sell to buy your next home, try to make sure you have a solid plan before that sign goes in your yard,” recommends Diaz. Network with friends and family to let them know you’re looking to buy, and don’t rush headlong into the process without getting your things in order and setting a timeline, so you’re ready when the moment comes to make that offer. The ins and outs of the real estate market can be difficult, especially in a market like the current one. But with a trusted agent at your side and the right planning, it is more than possible to find a new home you love. Remember, at the end of the day, sellers are human beings after all, and your unique story matters. “Some of my clients' beautiful success stories (also known by us as ‘Real Estate Miracles’) have been hinged on their ability to present their story in a compelling way that opened the door to their perfect home,” encourages Diaz.

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This year, with the demand for homes looking astoundingly high, it’s more critical than ever to find the right Realtor to partner with.

the

most important relationships in life are built on trust, open communication and mutual respect. The relationship with your real estate agent is no different.

According to a report by the National Association of Realtors, 89 percent of recent buyers used a real estate agent or broker to purchase their home. This year, with the demand for homes looking astoundingly high, it’s more critical than ever to find the right Realtor to partner with. Houses are moving quickly, and prices have increased significantly. Whether you’re buying or selling, you want to get the most out of your experience—and that’s where your real estate agent comes in. Buying or selling a home is an endeavor most of us can’t take on alone. Choosing the right real estate professional to help you navigate a market saturated with buyers will be well worth your time in 2021. While choosing a Realtor is as personal as any important relationship can be, there are steps you can take to make the most informed decision. Start with these tips: 1. C onsider what’s most important to you. Each person’s wants and needs are different. Deciding on the qualities that are most important to you even before you start looking is key. Consider the communication style you prefer, the amount of flexibility you need, and the degree of trust you want to put in your agent. Do you expect them to take the reins for you, or do you want to be more hands-on? While the most important qualities of an effective real estate agent can differ according to who you ask, it's important to define these standards for yourself. A few qualities are generally non-negotiable: professionalism, current licensure in the state, market knowledge. Experience as a Realtor isn't everything, but it's certainly something to consider. Agents who have been in the market for a while have had time to build their professional networks and are more likely to have inside knowledge on what will be hitting the market soon. Regardless of experience, many great agents are willing to negotiate, strategize, effectively use their resources and take initiative. Decide what you need most from your agent, and look for someone whose communication style, knowledge base and level of professionalism can best match your expectations.

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2. Ask the right questions. According to research by Zillow, 61 percent of seekers only contact one agent. By talking with multiple Realtors and asking the right questions, you’ll be able to find the fit that works best for you. Approach each meeting or phone call in the same way you would interview someone for a job. Assemble a set of questions to ask each Realtor to effectively compare answers and narrow down the options based on your needs. The most helpful questions will be unique to your individual situation, but helpful information can be collected from questions like: Do you primarily work with buyers or sellers? Are you part of a team? How do you help buyers compete in this market? How many active clients do you work with at a time? How many are you working with right now? What type of communication should I expect from you? 3. Do your research. Find out which real estate agents or teams are active in the area you’re looking to buy or sell in. Pay attention to local marketing efforts, signage, and agencies actively represented in the area, and check sites like Realtor.com and Zillow, which allow buyers to see which agents have been active most recently. A professional who has sold in the area recently will be the most familiar with the local housing market inventory, and neighborhood details such as nearby schools, traffic patterns and any concerns related to the neighborhood. 4. Don’t underestimate referrals. Previous buyers can be one of the most important assets in your search for an agent. Referrals from people you trust are powerful, so start there by asking the people you trust: family, friends and coworkers. Personal experiences provide valuable insight that can be much more telling than what you’ll find online. It’s also likely that they’ve stayed in touch with their agent and can help you make the initial connection. 5. Seek out good chemistry. When it comes down to your final decisions, even a candidate with glowing reviews and top-notch referrals still may be the wrong fit if you just don’t click. Just as important as a Realtor’s referrals and qualifications are the way they make you feel and your ability to communicate with them openly. This partnership is a critical piece of your home buying or selling experience, so it’s critical to choose someone who can support you in reaching your goals—and who you’ll be excited to work with! You’ll be spending a lot of time together throughout the process and likely communicating often, so trust your instincts when choosing the agent you want to spend that time with. Buying or selling a home is a meaningful milestone—and the expert guidance of the right real estate professional can make all the difference in the success of your experience. The time invested early on in finding the right fit in a Realtor can save you invaluable time and stress throughout the rest of the process.

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Just like in any important relationship, it’s in your best interest to choose an agent you can trust, who will prioritize your needs and make you feel at ease. Finding your best match will make it all the more possible to find the home of your dreams!

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TO SELL IN A SELLER’S

Market?

MANY FACTORS TO CONSIDER IN TODAY’S WHITE HOT MARKET

BY COLIN ANDERSON

Plenty of people enjoy the Northwest lifestyle. And plenty more from all around the country are finding out they also enjoy the lifestyle and are making the move to our communities, both big and small. With professionals able to work remotely, record-low interest rates, and city dwellers seeking smaller communities, home prices have soared. At the same time, fewer people are listing their homes for sale, which is creating a hot seller’s market. Is now the right time to move or upgrade if you own a home? There are several factors to consider before putting up the “For Sale” sign.

Your Current Home

You chose the home you are currently in for a reason. Perhaps it’s location, the school district, character, yard, square footage, any number of factors. Depending on where you are in life, some of those priorities might have shifted. While your home’s value might be the highest it’s been, in a seller’s market it’s likely you won’t find all the features you are looking for in your next home as desirable properties are going off-market in weeks—if not days. Analyze what it might cost to do all the improvements you desire in your current home to what a similar home in your market is currently going for.

Home Equity

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Costs vs. Improvements

If you’re considering a sale, and will likely make a profit, don’t disregard the amount of money you’ve put into your home over the years. How much did the upgraded HVAC system cost? The new deck/patio? Did you just drop $5,000 on new appliances? If you’ve invested tens of thousands of dollars of work into the home but have lived in it five years or less, you likely won’t be recouping maximum value for your investments. A good idea is to have an experienced Realtor assess your home in its current state. They can identify areas of the home that if updated might bring up the price and others which are not likely to bring additional value. Remember to factor in closing, improvements, staging and realtor costs of roughly 10 percent of the total sale price when doing your final profit calculation.

Finances/Financial Freedom

A home is often the biggest financial asset for a family. Generally speaking, the longer you stay in a home, the more it gains value and the quicker you’ll be able to completely eliminate mortgage payments. If you have enough equity in your current home to pay cash for your next property, wonderful! If you are instead looking to use the proceeds for a down payment on the next home with another 30-year mortgage, know that you are greatly extending the amount of time you’ll be making those payments. Ask yourself at what point in life would you like not to be making those payments?

Afford to Upgrade With prices soaring and competition fierce, are you able to afford your dream home? While your home value might be at an all-time high, so are most others. Even with low interest rates, finding a step up from the starter or family home to custom or executive home might come with some pretty big sticker shock. Before committing to move in this market, you’ll need to be ready to jump on a property quickly—and often go above asking price. Find the maximum you are comfortable at and see what kind of homes are currently available in that range.

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For those who have some flexibility and patience, a custom build might be the way to go. While builders are slammed with work, you can often still get more customization craftsmanship and quality from a custom home for less money than settling for something on the market. If you need to use the equity from your home sale to buy a piece of land to get going, be prepared to have your life in boxes for a while, as well as a rent higher than your previous mortgage payment. Still, many would take a year of rent and likely a little chaos to build the home of their dreams in which they’ll not need to ever worry about moving again—well, hopefully.

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OREGON’S ADVENTURE COAST Endless possibilities for the perfect getaway By Marguerite Cleveland

regon’s Adventure Coast truly is an adventure. From the excitement of exploring Oregon Dunes National Recreation Area by ATV or storm watching the epic waves along the coast, there is something for everyone. The charming maritime towns of Coos Bay and North Bend border each other and overlook the bay, while quaint Charlestown is a sleepy fishing town. Explore the bounty of the area on the Wild Rivers Coast Food Trail and learn about the rich culinary heritage of the region. Where to Stay The Mill Casino Hotel has a lovely boardwalk overlooking Coos Bays with 200 water-view rooms. It is a perfect base for your visit to the area. There are a variety of rooms from your basic hotel rooms up to luxury suites. Splurge on a Tower Balcony Suite, which has a huge bathroom with a jetted tub and a bay view. The private balcony opens up to panoramic waterfront views and lovely sunrises. The hotel offers some pet-friendly rooms.

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Where to Eat There is such a diverse variety of food on Oregon’s Adventure Coast. Check out the Wild Rivers Coast Food Trail for some ideas of where to eat. It highlights the local food on Oregon’s South Coast and helps to support the producers and crafters that grow and use local ingredients. The following can all be found on the Food Trail. The 7 Devils Brewing Co. specializes in Northwest-style ales, with most ingredients grown in the Pacific Northwest. Their public house offers some great food featuring locally sourced ingredients. Make sure to try the line-caught fried 7 Devils beer-battered Albacore Tuna with an amazing lemon caper aioli. Tokyo Bistro combines traditional Japanese cuisine with local fresh seafood and produce to create food that is fresh, healthy and delicious. This is a convenient stop on the way to the Cape Arago Loop. Dine in or grab some takeout to enjoy at one of the parks on the loop. Bayside Coffee is in the small fishing town of Charleston. This is a nice stop either before or after visiting the beaches, as it can get chilly with the wind, and a cup of coffee certainly hits the spot. Bayside offers organic fair-trade coffee and a variety of fair-trade gifts. Serving brunch daily, the Shark Bites Café is a cute little place decorated with coffee sacks, coastal driftwood and surfboards. It is famous for its 94

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fish tacos and other fresh local seafood, and is one of the best seafood cafes along the Oregon coast. Lastly, although not on the Food Trail, The Pancake Mill Restaurant and Pie Shoppe is an excellent choice for breakfast and a favorite with locals. Each day they offer a breakfast, lunch, pie and drink special. Order off their Mill specialties, which offer international favorites. The Dutch Baby or the Apple Pancake take an extra 30 minutes—but they are definitely worth the wait. With that extra time, you can try the fresh baked muffins or cinnamon rolls while you wait. Things to Do Head to Spinreel Dune Buggy & ATV Rental to spend some time at the Oregon Dunes National Recreation Area. After a safety briefing, detailed instructions and an overview of the map, you will head out for some high-energy exploration of the dunes and the beach. Spinreel’s Razr ATVs are state of the art and worth the rental cost. The Oregon Dunes are incredibly special. It is the largest expanse of temperate coastal sand dunes in the world. Islands of trees, the dunes and the Pacific Ocean form a beautiful topography often shrouded in mist. Offroading gives you the ability to cover a lot more ground than on foot. The drive to the beach is about 20 minutes. Make sure to pay attention to your location and look for landmarks as you head out. It is amazingly easy to get disoriented.

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The Specifics WHERE TO STAY The Mill Casino Hotel - TheMillCasino.com

WHERE TO EAT THE WILD RIVERS COAST FOOD TRAIL - WRCFOODTRAIL.COM 7 DEVILS BREWERY CO. - 7DEVILSBREWERY.COM TOKYO BAY - TOKYOCOOSBAY.COM SHARK BITES CAFÉ - SHARKBITES.CAFE BAYSIDE COFFEE AND TEA - BAYSIDECOFFEESHOP.COM

WHAT TO DO Spinreel Dune Buggy and ATV Rental - RidetheOregonDunes.com Coos History Museum - CoosHistory.org

If you prefer to explore on foot, the Oregon Dunes Day Use Area is closed off to off-road vehicles. There are accessible viewing platforms to take in the great views of the dunes or Pacific Ocean. The Oregon Dunes Loop Trail is paved for the first half-mile, then you have a few options. The 2-mile round trip out to the beach and back is mostly level and the trail is hard packed sand. For a longer hike you can add a 1.5-mile beach walk before exiting through the dunes to loop back. The trail is marked by large post markers. The Cape Arago Loop will take you from Charleston to local beaches, overlooks and three state parks. The rocky coastline of Southern Oregon is where you go for epic storm watching with waves that crash against the cliffs and soar into the air. It is so impressive. If you have time for just one park, make it Shore Acres State Park. Begin by viewing the craggy sandstone cliffs, where the ocean waves slam into the rocks creating beautiful rock formations. There is a fully enclosed observation shelter you can watch the waves from if the weather is bad. The park was once the estate of timber baron Louis J. Simpson, and you can visit a formal garden with plants and flowers from all over the world. There are two rose gardens and a Japanesestyle garden with a lily pond. There is something in bloom almost every day of the year. Past the garden you’ll find a trail leading to a secluded ocean cove. You can also follow a trail along the cliff ’s edge.

Insider Tip: Make sure to stop at the Simpson Reef Overlook—and bring binoculars. From this vantage point you can see out to Shell Island, which is part of the Oregon Islands National Wildlife Refuge. These reefs are breeding grounds and rest areas for a variety of sea birds and marine mammals. From this vantage point, depending on the time of year, you can see Northern Elephant Seals, Harbor Seals, Sea Lions, Gray Whales and an array of sea birds.

your hotel, so you can stop in for a visit at the beginning or end of your day. The museum focuses on life in Coos County as well as Oregon’s South Coast. The first floor is the Main Gallery and has permanent exhibits on the Uplands and the logging industry; the Tidewater, which focuses on shipbuilding and the bounty of the local waters; and the Seashore focuses on the rough seas and shores. The exhibits highlight the natural history and the human history of the area. The second floor Mezzanine gallery has changing exhibits. The current museum collection includes more than 50,000 objects and more than 250,000 images. Make sure to visit the outside interpretive signs that share the cultural and natural history of the area.

Make sure to visit the Coos History Museum. It is located not far from

For more information on the area, visit OregonsAdventureCoast.com.

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We Set The Standard!

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FIESTA BONITA Authentic Mexican cuisine prepared fresh daily. Fiesta Bonita’s menu is full of many unique and authentic recipes. They have a full bar at their Ponderay location and outdoor seating. Open daily at 11am. Bring the family or make it a date night. There is something for everyone at Fiesta Bonita!

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BEET & BASIL AT THE CREEK From food truck to full service restaurant, Beet and Basil’s primary focus is global flavors with local ingredients. Street foods from all over the world come to life using ingredients supplied by local farmers, ranchers and foragers. Enjoy staples available throughout the year and rotating menu based on what’s fresh and in season. Open for take-out for lunch and dinner 11am to 7pm.

105 S. First. Ave | Sandpoint 208.920.6144 | BeetAndBasil.net

CITY BEACH ORGANICS City Beach Organics offers top-notch, made-fromscratch organic food and drinks in a recently renovated downtown location. They serve homemade soups daily! Conveniently located, they can also make your order to go! Open Sunday 9am to 6pm, and Monday through Friday 7am to 6pm; closed Saturday.

117 N. First Ave. | Sandpoint 208.265.9919 | CityBeachOrganics.com

LE CATERING Locally owned and operated by Chef Adam Hegsted as part of Eat Good Group, Le Catering Co. features the best Inland Northwest producers and products cooked by award-winning chefs. They specialize in using local, seasonal ingredients and highlighting them by cooking them simply and honestly. They invite you to call them to set up your special event.

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Uptown Bagel Co. If you're looking for the perfect stop for breakfast, lunch and everything in between, then look no further than your neighborhood bagel shop. At Uptown Bagel Co. in Sandpoint, they proudly serve up the freshest bagels in town from 7am to 3pm Monday through Saturday, and 8am to 1pm Sunday. Any time is bagel time. Uptown Bagel Co. proudly serves Tractor beverages, New Yorker Bagels and Doma Coffee.

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TRINITY AT CITY BEACH

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Sandpoint’s premier waterfront dining offers an extensive menu of American cuisine with an impressive wine list. Featuring a full-service bar and beautiful view of Lake Pend Oreille. Serving breakfast, lunch and dinner seven days a week, Trinity at City Beach is ready to become your new favorite restaurant.

Sweet Lou’s Restaurant and Bar proudly offers something for everyone, with specialties including chicken fried steak, smoked prime rib, bison ribs, and grilled PB&J and bacon sandwiches. All menu items are reasonably priced, fresh and made to order. Full bar.

A beautiful waterfront, fine-dining restaurant in a romantic lodge setting overlooking Lake Pend Oreille. Whether it is summer on the patio or cozying up to the fireplace in the winter, FortyOne South’s spectacular sunsets, innovative cuisine, full bar and extensive wine list are sure to make it a memorable night out. The bar and restaurant menu changes with the season offering a variety of delicious food year-round. Reservations recommended.

56 Bridge St. | Sandpoint 208.255.7558 | TrinityAtCityBeach.com

477272 Hwy 95 | Ponderay 208.263.1381 | SweetLousIdaho.com

41 Lakeshore Dr. | Sagle 208.265.2000 | 41SouthSandpoint.com

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THE BURGER DOCK

JALAPENOS MEXICAN RESTAURANT

Voted Best Burger in Bonner County! Treat yourself to the tastiest burger in town, made with housepressed patties using locally sourced, grass-fed meat from Wood’s. Burgers are served on a soft toasted organic bun finished with quality ingredients and homemade sauces. Diners can also choose from a selection of salads, hand-cut fries, real ice cream milkshakes, soft drinks and beer, wine and canned cocktails. Visit Facebook and Instagram for their latest promos, and find them in the Gateway parking lot at Schweitzer on weekends and holidays! Open Monday-Tuesday 11am-3pm, Thursday-Saturday 11am-8pm, Sunday 11am-6pm. You can order to-go!

Fresh and unique, Jalapenos Mexican Restaurant in Downtown Sandpoint has been a favorite of many for over 25 years. Whether it’s Margarita Monday, Taco Tuesday or Magic Wednesday, there is something for everyone here, and its newly expanded menu has brought even more choices to diners. If you are looking for family fun, a date night or even a place to host a party in their private dining room, Jalapenos Mexican Restaurant will keep you coming back for more!

116 N. First Ave. | Sandpoint. 208.597.7027 | TheBurgerDock.com

314 N. Second Ave. | Sandpoint 208.263.2995 | SandpointJalapenos.com

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SANDPOINT LIVING LOCAL |

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CARAMELIZED ONION AND SHIITAKE FRITTATA WITH HAVARTI CHEESE Recipe Courtesy of Tina VanDenHeuvel, NTP You can follow Tina @madebetterforyou on Instagram INGREDIENTS: 3 tbsp. butter, divided 1 medium sweet onion, sliced in thin rounds 1 1/2 cups shiitake mushrooms, roughly chopped 12 large eggs 5 oz. creme fraiche 3/4 cup shredded Havarti cheese salt, to taste pepper, to taste fresh parsley

METHOD: • Preheat oven to 350˚F. • In a 10-inch cast-iron skillet, heat 1 tablespoon butter over medium heat. Add onion. Cook, stirring often, until softened, about 5 minutes. • Add mushrooms and cook, stirring often, until all liquid has evaporated and onions have turned golden brown, about 10 minutes. • In a large bowl, whisk eggs and creme fraiche together. Mix in Havarti cheese, salt and pepper. • Increase heat to medium and add 2 remaining tablespoons of butter to the skillet, making sure the edges are nicely coated with the butter. Pour the egg mixture over the onions and mushrooms. Cook without stirring for 5 minutes. • Transfer skillet to oven. Bake frittata until golden brown and center is set, 25 to 30 minutes. • After removing from the oven, allow to cool and serve at room temperature. Garnish with fresh parsley.

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Enjoy our enclosed & heated patio seating!

At Forty-One South you will enjoy spectacular sunsets, beautiful waterfront dining, innovative cuisine, delicious food, fun cocktails, and professional and courteous service. Relax with a drink and enjoy the beautiful Lake Pend Oreille waterfront in our romantic lodge setting. We have a full bar and extensive wine list too.

OPEN 7 NIGHTS A WEEK, DINE-IN & TAKEOUT 208.265.2000 | 41SouthSandpoint.com 41 Lakeshore Drive, Sagle, ID NEXT TO THE LODGE AT SANDPOINT

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ENTERTAINMENT

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THE ANNUAL SHORELINE CLEAN UP

RETURNS HELP KEEP LAKE PEND OREILLE CLEAN AND BEAUTIFUL By Abigail Thorpe

pril 24 marks the annual return of the Shoreline Clean Up hosted by the Lake Pend Oreille Waterkeeper and the City of Sandpoint. Head on out to join together and keep our beautiful lake and surrounding watershed beautiful and healthy. Falling on the Saturday after Earth Day this year, the annual cleanup is a great reminder that it takes the efforts of us all to preserve the beauty and health of our incredible waterways that we enjoy every summer. From 10am until 1pm, anyone is welcome to join in the effort to pick up trash and litter along Sand Creek and City Beach shorelines to prevent it from washing into our watershed. Litter and micro-trash aren’t just an eyesore, they also have the potential to negatively impact the health and beauty of our local waterways, and plenty of it makes its way onto the shores of Sand Creek and City Beach each year.

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To help prevent the spread of litter into Lake Pend Oreille and surrounding waterways, the entire community is encouraged to come out and join in the cause. It’s a great opportunity to give back while enjoying time with friends and family, and there is no time requirement. Stop in at any time between 10am and 1pm at the City Beach pavilion, and you’ll receive free gloves and bags to join in the cleanup efforts. To help keep you energized and full, the hosts will offer local coffee and treats to enjoy while you work. Just an hour or two of your time can make a difference, and help ensure that Lake Pend Oreille, Sand Creek and our watershed remain healthy and thriving for years to come. Head on out and join the community in supporting the health of our waterways. To learn more, visit LakePendOreilleWaterkeeper.org.

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April

FUN & ENTERTAINMENT

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CLOSING DAY AT SCHWEITZER Get ready for the last weekend of the ski season up on the mountain! Closing Day for Schweitzer is April 11, so if you haven’t gotten your last runs in for the season, purchase your tickets in advance to get one last chance to shine on the slopes. The weekend of April 10 and 11 is also the last chance to join the Schweitzer Social Media Costume Party. Each weekend until closing, the mountain will be hosting a costume party with chances to win prizes from Smith, Rossignol, Oakley and more. Keep an eye out on Tuesday for the announcement of the coming weekend’s theme, then put together your best costume and head up the mountain to join the party. To join the competition, take a picture of yourself in costume at Schweitzer, and post between Saturday morning and Sunday at midnight to any of the following social media accounts with the hashtag #schweitzerstyle. Instagram: @ Schweitzer_Mountain; Facebook: @Schweitzer Mountain Resort; Twitter: @SchweitzerID. To learn more, visit Schweitzer.com.

POP WILDERNESS FIRST AID & CPR COURSE Need to brush up on wilderness first aid and CPR, or simply looking to learn more to help prepare for any situation while you're out backpacking, biking or exploring the wilderness? Sign up for the Wilderness First Aid & CPR course sponsored by the Pend Oreille Pedalers. The two-day event will cover topics ranging from patient assessment system, CPR and how to stabilize injuries, to fractures, hyperthermia and more, led by experienced Bonner County EMS David Ramsey. The class costs $175 for non members, or $100 for current members of the Pend Oreille Pedalers. Space is limited, so visit PendOreillePedalers.org/wfa to learn more and reserve your spot.

9B LADIES’ LIVE YOUR BEST LIFE EVENT Women of Boundary and Bonner counties and beyond are invited to attend the 9B Ladies’ Live Your Best Life event. Scheduled for Friday, May 7, 9am to 4pm at the Kootenai River Inn’s Ktunaxa Room in Bonners Ferry, the day includes vendors, speakers, food, a creative art session and more! Swag will be provided by local businesses, and they will also have raffle baskets, with tickets available for purchase at the door the day of the event. Women of all ages are encouraged to attend, as 2021’s diverse lineup of speakers offers something for everyone. Presented by the Bonners Ferry Chamber of Commerce, guests can register to attend and pay online by visiting BonnersFerryChamber.org and clicking on the 9B Ladies under Upcoming Events. Registration is $40 for Chamber members; $45 for nonmembers. There is an additional $10 fee for a booth. All tickets include swag and a taco bar lunch.

* Please note, as of press time, these events were still scheduled to take place as planned. Due to the current health crisis, there is the possibility that event schedules may change or events canceled completely. Be sure to visit event websites to stay up to date with current information.

SUBMIT YOUR EVENTS ONLINE! Want your event to appear on the largest eventsite in the northwest? Submit your events to us online at events.directorynorthwest.com 24/7, 365 days a year!

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www.C21Sandpoint.com

• Custom Flooring and Boards 208.255.2244 Each office is independently owner and operated

• Large Real Wood Beams - Up to 44’ Long • Decorative Mantles, Desktops, Counters, etc • House Logs

Call Today for your FREE No Obligation Quote!

Your local hometown sawmill Gary & Brandon reGehr 4355 Cow Creek Road Bonners Ferry, Idaho 208.267.1330 | www.tntbeams.com

SANDPOINT LIVING LOCAL |

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Succeeding Together. Chamber Events • Community Calendars • Visitor Guide • Relocation Info • Volunteer Opportunities

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The Greater Sandpoint Chamber of Commerce is a nonprofit, membership-driven organization composed of approximately 450 business enterprises, civic organizations, and individuals. The Greater Sandpoint Chamber of Commerce provides the first impression to many visitors, new residents, and businesses seeking to relocate here.

| SANDPOINT LIVING LOCAL

208.263.2161

info@sandpointchamber.com www.sandpointchamber.org

Proven Track Record at Keeping Propane Prices Low

CO-OP SupplyCompany Company has been your locally and operated CO-OPGas Gas & & Supply has been your locally ownedowned and operated propane companysince since 2000. Our outstanding and propane company 2000. Our outstanding customercustomer service andservice attention to attention topricing reasonable us apart fromcompanies all otherinpropane reasonable has set pricing us apart has fromset all other propane the area. companies in the area. youare are looking looking for company to supply all your propane needs at IfIfyou foraanew newpropane propane company to supply all your propane home, the office or on the farm now is the time to give us a call!

CO-OP SupplyCompany Company provides propane service of Bonner CO-OP Gas Gas & & Supply provides propane service to alltoofall Bonner and and Boundary Counties. Boundary Counties.

1201 Fontaine Drive Ponderay, Idaho

208.263.3338

coopgasandsupply.com SANDPOINT LIVING LOCAL |

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W O R L D - C L A S S R E A L E S TAT E P R O F E S S I O N A L

208-290-5888

Jackie@JackieSuarez.com www.JackieSuarez.com

Three dwellings on 4.12 acres with year-round Colburn Creek, ponds, fruit trees, two wells and NO CC&Rs. Unit 1 : 4-bedroom, 2.5 bath home built in 1914 historically housed BNSF railroad employees - railroad crossing approximately 130 feet away. Unit 2 : 798 sq 1-bedroom, 1-bath guest home currently used as a rental. Unit 3 : 40x45 shop with 1180 square foot 1-bedroom, 2-bath living quarters - All less than 10 miles to town! $595,000

Not so remote 40 acres with incredible mountain views, mature trees and year-round creek. Comprised of two 20-acre parcels, power is two parcels away. Close to the Pend O’Reille, less than a mile from a county-maintained road and approximately 10 miles to Sandpoint. Idaho Heaven! $360,000

The Idaho Club - A truly special place to enjoy all things North Idaho! Come discover this nicely treed building lot with views that capture Lake Pend Oreille as well as the Selkirk Mountains, all behind the south gate. There's no need to compromise privacy for convenience here, just seven miles from the charming town Sandpoi of Sandpoint. $299,000

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| SANDPOINT LIVING LOCAL

Lot 17, Estuary Forest West, in Desirable Dover Bay. This .82 acre Estate Lot features mature trees, gentle topography and generous frontage on Brown’s Inlet Bay, all in a quiet locaaon with close proximity to the marina, restaurant and trail system. $345,000

Two log homes in the woods close to the Clark Fork River and Forest Service land, ready for you to enjoy or reap the income. North cabin, 1250 sq... built in 2007. South cabin, 1000 sq. built in 2002. Each has a main ﬂoor bedroom and loo bedroom, full bath, cozy living area, kitchen, dedicated seppc system, separate electric meters and individual propane tanks. Sited privately on 5 wooded acres with a barn suitable for animals or an easy conversion to shop/garage space. Shown by appointment only, please. $599,900

W O R L D - C L A S S R E A L E S TAT E P R O F E S S I O N A L

208-290-5888

Jackie@JackieSuarez.com www.JackieSuarez.com

Wrap yourself in luxury in this absolutely stunning waterfront home, just two miles to Sandpoint. Masterfully built by Pacific Construccon in 2016, this single-owner home boasts 3400 square feet with an open floor plan, beam ceilings, rock fireplaces and unique and dissnccve finishes throughout. The kitchen is a chef’s dream–large island, granite counters, and top-of-the-line appliances. The main floor features a large en-suite bedroom overlooking the water with its own fireplace, dressing room and spa-like bath. Two other bedrooms, a library/office and an arrst’s studio over the 3-car garage make this home perfect for year-round or vacaaon living. $1,600,000

Discover incredible mountain views overlooking the Pack River Flats and the Jack Nicklaus Signature Golf Course from this 2.4 acre lot with mature trees, wildlife and private, end of cul de sac locaaon. Minutes from future boat slips at The Lake Club on Lake Pend Oreille and only thirty minutes to the top of Schweitzer Mou Mountain for some of the best skiing. $325,000

Forever View is true! Amazing vistas from this prime lot in Forever View Estates, less than ﬁve miles to Sandpoint. Accessed by all paved roads, this 5 acre private site includes a well and electricity is to the property line. Private seppc systems are required here, CC&Rs apply and the road associaaon takes care of winter pl plowing. $249,000

Build your home on this gorgeous lot at the Highlands on the Hope Peninsula. Red Fir Road leads you along the Lake to this property among amazing estates. Lot 7 features a gently sloping topography, ﬁltered lake views and a high degree of privacy in a quiet locaaon among the wildlife. Common area includes a community beach. $229,000

Perfect blend of form and funccon in this charming home only minutes to Sandpoint. Living room offers a cozy gas fireplace with bright open space. Kitchen has a breakfast bar, built in cabinets for ample storage and access to the paao in the large fenced backyard for easy entertaining. Main Floormaster suite with a jeeed tub and spacious walk-in closet. Upstairs you will find 2 addiional roomy bedrooms. Bonus room above the garage has plenty of space for home office and family room. $640,000

Acreage and shared frontage on the Pend O'Reille River! 6.48 acres with gorgeous mountain views, trees, pond and 1/9 ownership of Bonnie Estates owner's beach with dock just 13 miles to Sandpoint. Wetlands are present on the property. No recent perc test has been performed. A qualiﬁed Archaeologist must be present during construccon. $199,900

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A Team Approach to Wealth Management

Ronald Denova and AGP Wealth Advisors A ccumulate. G row. P rotect. Ronald Denova is now working exclusively with the team of Randall Linde, Chief Executive Officer of AGP Wealth Advisors, who has been recognized as a Barron’s Top 100 Wealth Advisor for 10 consecutive years and is currently ranked 25th out of 330,000+ advisors nationwide. “The excitement to bring this level of professionalism to North Idaho is off the charts!” - Denova, October 2020

Financial Planning • Wealth Preservation Strategies • Christian Financial Strategies

Ronald C. Denova, CKA®, APMA®, Financial Advisor The CKA® or Certified Kingdom Advisor designation represents Ronald’s commitment to serving clients in the Christian Faith. Contact me today: ronald.denova@ampf.com

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www.AGPWealthAdvisors.com | 208.366.5656 | 102 S. Euclid, Suite 203, Sandpoint, ID Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser. Member FINRA & SIPC. AGP Wealth Advisors is a private Wealth Advisory practice of Ameriprise Financial Services, LLC. The phrase Accumulate Grow Protect represents the AGP Wealth Advisors team mission and commitment as we strive to help you pursue your financial goals. We do this by helping you develop an investment plan based on your goals, providing recommendations we believe have potential for appropriate growth, and helping you ensure that you and your family are protected should the unexpected occur. Ameriprise Financial is not affiliated with any religion or faithbased financial advisor organization. Barron’s listings are based on data compiled by many of the nation’s most productive advisors, which is then submitted to and judged by Barron’s®. Key factors and criteria include: assets under management, revenue produced for the firm, regulatory and compliance record, and years of professional experience. Barron’s® is a registered trademark of Dow Jones, L.P.; all rights reserved. is a trademark of Ameriprise Financial. SANDPOINT LIVING LOCAL 116 The|Compass