August 2013 Sandpoint Living Local

Sandpoint

August 2013

living local

FESTIVAL AT SANDPOINT GOOD NEWS OVERCOMING DEFEAT

DINING GUIDE THE AREA’S BEST LOCAL EATS

Festival Photos by Doug Marshall, Cory Murdock and David Marx

BULLDOG PRIDE WHAT’S HAPPENING WITH OUR BULLDOGS

CELEBRATE LIFE ORGANIZERS HONORED

BY COMMUNITY sandpointliving.com

August 2013 | Sandpoint Living Local 1

YOUR IDAHO DREAM

WATERFRONT

Gorgeous home just across the street from Lake Pend O’Reille. Spacious 4 bedrooms, 3 baths, big chef’s kitchen, separate living and family rooms, gas fireplace, and fabulous master suite.

Enjoy Lake Pend Oreille from this gorgeous home with your own private trex dock. Views galore from almost every room! Custom built 3 story house with the craftsman look and quality.

EXTRAORDINARY WATERFRONT

LAKE PEND OREILLE RETREAT

$335,000.00

Rarely does property like this one come on the market. Now is your opportunity to own this extraordinary waterfront piece. Our 3 bdrm, 2 bath home is situated just feet from the water’s edge.

$449,000.00

PANORAMIC VIEWS

Top-quality home with unobstructed panoramic views and complete privacy less than 5 miles to town. 5 spacious bedrooms, 3 baths, master suite with double walk-in shower, soaring ceilings.

$499,000.00

$499,000.00

Come find your private retreat on Lake Pend O’Reille with 270 feet of frontage and astounding views. No detail overlooked in this local architect’s own home built with the finest elements.

$944,900.00

WATERFRONT FARM HOUSE

Relax and enjoy the “good ol days” today from your huge wrap around porch overlooking the majestic Pend Oreille river. Panoramic views from your private dock.

$589,000.00

2 Sandpoint Living Local | www.sandpointliving.com

27.75 PRIVATE ACRES

Come fall in love! Well-built, singleowner home on 27.75 PRIVATE ACRES bordering US Forest Service Land on county-maintained road. Hardwood floors, huge country kitchen,concrete counters.

$349,000.00

SPECTACULAR HOME IN TOWN Looking for a spectacular home in town? This completely updated jewel on one of Sandpoint’s most desirable streets boasts hardwood floors, spacious Chef’s kitchen, top of the line appliances.

$459,500.00

PRIVATE RANCH

Welcome to the Ranch! 2 homes on 53.77 acres with amazing mountain views easily accessed and privately sited. Gather the crowd in the 3300 square foot former barn with post & beam great room.

$699,000.00

TRUE CRAFTSMAN WITH VIEWS ENJOY GORGEOUS VIEWS and the PERFECT BLEND OF FORM AND FUNCTION in this gorgeous, true Craftsman home boasting wood inlay floors & Chef’s kitchen.

Impeccable!

$567,000.00

COUNTRY ELEGANCE

Absolutely stunning 3800 sf beauty with curved staircase, large gourmet kitchen, hardwood & tile floors, vaulted ceilings and a gorgeous rock fireplace.

$425,000.00

IMMACULATE WATERFRONT

Immaculate water front home located on beautiful Fry Creek and just minutes to Lake Pend Oreille. Property is directly across from bike path leading to town.

$589,000.00

Imported From Absolutely...

...Nowhere

Experience the look of simplicity and the feel of cabinet maker quality.

Crafted by the Amish in Lancaster, Pennsylvania.

Exclusively shown at Sandpoint Furniture

Building your trust since 1945

August 2013 | Sandpoint Living Local   3

We are ProBuild.

And we believe in the building.

We believe in the home. We believe in the office park. We believe in the building and we want to help you make each one great. We operate more than 450 building material facilities all across the country, all devoted to those who create the buildings that shape America.

We believe in the home. We believe in the office park. We believe in the building and we want to help you make each one great. We operate more than 450 building material facilities all across the country, all devoted to those who create the buildings that shape • Cabinets America.

We are ProBuild. And we believe in • Cabinets • Decking

We believe in the home. We believe in the

LUMBER YARD

office park. We believe in the building and we • Doors • Millwork the building. want to help you make each We • Siding & Trimone•great.

Windows

1411 N. Division Street, Sandpoint • 208.263.8224

operate more than 450 building material facilities all across the country, all devoted to

4 Sandpoint Living Local | www.sandpointliving.com

Lumber Yard

those who create the buildings that shape

• Decking • Doors www.probuild.com • Millwork • Siding & Trim

• Cabine • Deckin • Doors • Millwo • Siding • Window

Everyone Deserves a Great Smile!

Mention This Ad and Receive

Tired of Traveling to Coeur d’Alene or Spokane?

25% OFF

Your New Patient Exam & Initial Cleaning!

We do most root canal treatments, implant surgery, and extractions including wisdom teeth in our office!

208.263.1412 WISDOM TEETH & SURGICAL EXTRACTIONS CROWNS & BRIDGES DENTAL IMPLANTS ROOT CANAL TREATMENTS PARTIALS & DENTURES ADULT ORTHODONTICS LASER & COSMETIC DENTISTRY COMPREHENSIVE PERIODONTAL CARE

1323 Highway 2 Suite 301 | Sandpoint, Idaho 83864 3rd Floor of Mountain West Building | www.shamrockdds.com

Early Access To College Dual Enrollment Capabilities Innovative Curriculum Small Teacher-To-Student Ratios

Now accepting applications for the 2013/2014 school year!

208.255.7771

forrestbirdcharterschool.org

614 South Madison Avenue Sandpoint, Idaho 83864

August 2013 | Sandpoint Living Local 5

Sandpoint Marine & Motorsport Boat & RV Rentals www.SandpointBoatAndRVrentals.com Located Upstairs on the Cedar Street Bridge

WE ALSO RENT ATVS, RAZOR 4, KAYAKS & BIKES.

208.263.1535

195 North Triangle Drive | Ponderay, Idaho

...where you’ll find your new favorite things!

A twirling array of unique fashion & accessories, colorful housewares, gifts furniture, fine art & more!

Join Our Email List: carouselsandpoint@gmail.com Like Us on Facebook!

208.263.4140

334 North 1st Ave, Suite 201 | Sandpoint, Idaho 83864

Join us for Sandpoint’s Hottest Music Event!

Facials Waxing Massage Manicures Pedicures Hydrotherapy Bronzing To name a few

Mention the promo code LAKE and get 20% off your spa services and retail purchases.

Lakeside Luxury Call for an appointment today!

208.263.5616 Tuesday - Saturday, 9am - 5pm 424 Sandpoint Avenue | Sandpoint, Idaho Like us on Facebook

6 Sandpoint Living Local | www.sandpointliving.com

The newest hotel in the Sandpoint Area. Located in Ponderay, just minutes from Sandpoint’s downtown shopping, Schweitzer Mountain Ski Resort and Lake Pend Oreille’s amazing public beach. Enjoy the indoor pool, hot tub, fitness center, free wifi and our signature fresh start hot breakfast. If you’re planning a trip to Silverwood Theme Park and don’t feel like camping out, come stay with us and get exclusive discount pricing on your passes.

If you love golf, take advantage of our stay and play packages for the Idaho Club. And don’t forget about Sandpoint’s hottest music event. “The Festival at Sandpoint”.

So join us and see what the best of Idaho has to offer.

208.255.4500 or check in at hiexpress.com.

CONTENTS

Table of Contents

living

Protect and enhance your investment!

• Outstanding Service • Trained Professionals • 24/7 Property Management

21

• Maximize Property Value • Increase Tenant Occupancy

09 Cornerstone Physical Therapy Yes! Medicare Covers Weight Loss and Obesity

10 Good News

Overcoming Defeat

13 Business Spotlight Pond Oreille Health Care

14 Best of Sandpoint

Sandpoint’s Best Businesses

29

16 Home Improvement Selling Your Home?

17 Business Spotlight Sunset Storage

18 Financial Focus

Retirement & Health Care Reform

26 Hometown Experts

Your Local Business Experts

32 Business Spotlight Zany Zebra

40 Ride Idaho

Bicyclists Travel the State

49 Business Spotlight Floor Show

50 Explore Ponderay

Local Ponderay Businesses

52 Paw Prints

Is Your Pet’s Bad Breath Dogging You?

33

54 Celebrate Life

41

www.SandpointRentals.com (208)263-9233

10 Years of Celebrating Life

56 Calendar of Events August Events

60 Business Guide

Your Local Businesses

SANDPOINT LIVING

SandpointLiving.com. More than just a website, it is a new concept in web design, offering those in the community an opportunity to contribute – whether through Instagram, Vine videos or your own personal blog. Be sure to logon today and sign up for our free newsletter. By doing so you will have a chance to win a dinner for two at Ivano’s Ristorante!

314 North Third Avenue Sandpoint, Idaho August 2013 | Sandpoint Living Local 7

is brought to you by www.like-media.com www.livinglocalmagazine.com

RE/MAX All Seasons www.AllSeasonsTeam.com 509 North Fifth Avenue, Suite E Sandpoint, Idaho 83864 208.255.7400 or 1.888.897.5073

If you would like to advertise with us please call 208.290.4959 or email info@like-media.com.

To submit articles, photos, nominations and events email us at events@like-media.com.

Advertising/Sales Jessica Kimble 208.290.4959

Editor/Sales Patty Hutchens 208.290.6553

We are proud to provide you with outstanding customer service in all of North Idaho!

No one in the world sells more real estate than REMAX! What are you waiting for? www.remax.com www.globalremax.com

All Seasons

Graphic Design Whitney Howard Jessica Herbig Events/Accounting Kim Russo CEO Steve Russo Photography Jason Duchow jasonduchowphotography.com Linda Lantzy idahoscenics.com Staci Bailey stacibaileyphotography.com

Contact RE/MAX All Seasons today at 1.888.897.5073 The #1 distributed magazine in Sandpoint.

Living Local Magazine is published monthly and distributed as a free publication throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local Magazine is not responsible for omissions or information that have been misrepresented to the magazine. Living Local Magazine is produced and published by Like-Media and no part of this publication may be reproduced or transmitted without the permission of the publisher.

Summer in Sandpoint. It is nothing short of heaven of earth. It is a time when the streets and beaches are full with residents and tourists, all taking in the majestic beauty and soaking up the long awaited sunshine.

While there are activities all summer long, it is the month of August when one is left with no shortage of events from which to choose.

Whether it’s the Long Bridge Swim, one of the many Festival at Sandpoint concerts, the Arts and Crafts Fair, Celebrate Life Fun Run or a festival at Schweitzer Mountain, there is something for everyone. But how does one keep up with all the choices of events and activities?

Here at Sandpoint Living we strive to bring you all the latest in activities and events as well as stories about your community. But this magazine is not the only place you will find the information. Earlier this summer we launched a new website, sandpointliving. com. The website is full of local, regional, state and national news as well as up to date weather and local sports scores. We are your community magazine and now we are your community website as well.

An interactive website, it allows you to send us your instagram photos and vine videos.

We have information on how to get involved in your community as well as activities for you and the whole family.

Check out sandpointliving.com today!

living

local magazine

We create community! We connect people!

We build trust!

Steve Russo

Steve Russo steve@like-media.com

Cornerstone Physical Therapy

living

Yes! Medicare Covers Weight Loss and Obesity Important Things You Should Know

By Christina Rust-Hefley, DPT. Resource: Medicare.com.

Your Goals Are Our Priority!

T

he answer is YES! Medicare and Medicaid do cover Weight Loss and Obesity interventions.

Medicare beneficiaries agree that being overweight is a concern. In 2004, Medicare expanded its coverage for weight loss interventions including surgery and medically supervised weight loss programs.

Just this year, Medicare requires all medical professionals to track their patients’ BMI or body mass index. Your future medical decisions may be influenced by this index along with other health issues.

Why is weight management important for your health? According to experts, an estimated 40% of U.S. adults over 65 are overweight and another 20% are considered obese. The extra pounds substantially increase the risk for diabetes, hypertension, heart disease, osteoarthritis and other illnesses.

In addition, studies have consistently shown that even small reductions in weight and an increase in physical activity can improve your health and help you feel better.

Why is it harder for Medicare Beneficiaries to Lose Weight? Great question, huh!

Losing weight is a challenge for anyone. For some Medicare beneficiaries, however, the challenges are much more complicated. A large number of people over 65 or who are disabled deal with multiple health problems: high blood pressure, diabetes, heart disease, kidney problems, osteoarthritis, back pain or all of the above. Both seniors and individuals with disabilities can share many obstacles such as physical barriers, joint pain, vision problems, balance deficits, concerns about safety and general lack of mobility.

What Does Medicare Cover?

1. An initial assessment of your eating and activity habits.

2. Counseling on diet and physical activity.

3. Education on how to improve your diet and changes that will help you lose weight and improve your health.

4. Follow-up visits to monitor your diet and weight loss progress.

Sandpoint’s Only Full Size Warm Water Therapy Pool

Important Things to Know!

1. Medicare will cover up to three hours of individual counseling the first year and two hours each year after that.

2. If your condition or treatment needs changing, you may be able to receive more services. Your doctor must write an order for the additional services each year they are needed.

3. You must receive services from a qualified health professional who is Medicare-certified. (Not all medical providers are.)

Medicare-certified Physical Therapists are qualified health professionals who can provide intervention for physical activity and exercise as part of your weight loss program.

Here at Cornerstone Physical Therapy and Aquatic Center, we are Medicare-certified and provide both land and warm water based supervised exercise programs for obesity and weight loss interventions. If you meet the Medicare guidelines, go see your doctor and request a prescription for a weight loss exercise program today!

Christina Hefley, D.P.T. Jennifer Stevens, Office Manager Johnny Cook, BS in Exercise Science

Like us on Facebook!

Scan the QR Code Below. www.facebook.com/sandpointpt

1301 North Division Sandpoint, Idaho 83864 Phone: 208.265.0610 Fax: 208.265.9192 cornerstoneaquatics@gmail.com August 2013 | Sandpoint Living Local 9

T A E F E D G CCESS N I M O RC R SU

OVEWILL PARTNERING FO GOOD

a goal.

Defeat: (n) - failure to win or to realize

Most people have experienced defeat at one point in life. We usually think of defeat in terms of a game or sporting event. But for many people in today’s world, defeat is not a trivial sporting experience. Life has become an experience of defeat. Defeat on the job.

Defeat in relationships. Defeat in court.

Defeat in school. Life just doesn’t seem to be handing out victories. It is people like this that Goodwill is helping each and every day.

Goodwill works with men and women of all ages and backgrounds, helping them gain needed skills, connect to resources in the community, helping build their resumes and interview skills, providing budgeting training, and much more. Our mission and goal is to help people in the Inland Northwest gain independence, confidence, and pride.

We partner with them, supporting them as they find victory.

Here is just one of many success stories we experience every day at Goodwill.

Tina came to Goodwill’s Working Solutions office in Coeur d’ Alene with a heavy heart and many obstacles to overcome. After recently losing her husband, Tina felt overwhelmed and unsure of her future.

Tina had not worked outside of the home in many years. Despite all of this, she still had a positive attitude and a drive to improve her family’s situation.

One of Tina’s biggest obstacles was the fact that she had not completed high school and did not have her GED, which was an obstacle to employment. She didn’t know how to take on this challenge. Her Case Manager at Goodwill directed Tina to the Adult Basic Education Program at North Idaho College.

Tina enrolled in classes to prepare for her GED. In addition to her GED classes, Tina worked intensely with Goodwill’s Beyond Jobs Career Coordinator to update her computer skills.

“In the last 6 months, we have noticed a considerable change in Tina’s selfconfidence, courage, and growth, both personally

Good News and professionally,” says Sarah Line, Tina’s Case Manager at Goodwill Working Solutions.

“When it would’ve been easier for Tina to give up, she continued to persevere and grow before our eyes.”

In mid-April, Tina came into the Working Solutions office and proudly announced that she had passed her GED exam with flying colors! She invited her Case Manager and Career Coordinator, partners in her journey to success, to her graduation ceremony. Tina was beaming with pride, as were her Case Managers.

Tina’s journey does not stop here. She was recently hired by Corum Associates, where she is working full time. “It has been such a joy to celebrate Tina’s success.

We are all celebrating this milestone with her,” comments Line. Goodwill’s Working Solutions staff continues to work with Tina, as they do with all participants, to assist with her transition into her new employment, and insure that her success continues.

living

o t k Bac

l o o h Sc

HEY PARENTS!

Help your kids clear their clutter before you go back-to-school shopping.

DONATE

the items you no longer need.

value Teach kids the ons of their donati help and how they rt your people . Suppo ity by local commun donating to Goodwill®. ksen

Tina Dic

www.DiscoverGoodwill.org August 2013 | Sandpoint Living Local 11

• Custom Flooring and Boards • Large Real Wood Beams Up to 44’ Long • Decorative Mantles, Desktops, Counters, etc • House Logs

Your local hometown sawmill

Gary & Brandon reGehr 4355 Cow Creek Road Bonners Ferry, Idaho | 208.267.1330 | www.tntbeams.com

Call Today for your FREE No Obligation Quote!

42” TimeCutter® Zero Turn Model SS4235 iends Ride Junk!

Friends Don’t Let Fr

2599

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WE MOVED!

315 Ella (right on the bike path) Sandpoint, Idaho | 208.263.5174 Over 22 Years in Business • Same Great Guys Best Brands Available • Bike Rentals

22” Personal Pace®

Sandpoint’s Largest Cycle Shop is Now Getting Even BIGGER!

Model 20372

www.sportsplusid.com

379.95

$

WE SERVICE WHAT WE SELL LOCALLY OWNED FOR 64 YEARS 1112 W. Appleway, Coeur d’Alene, Idaho 83814

208.765.2315

ST. KNOX

St. Knox Academy is an academic daycare where your child will learn and grow in a well-structured environment and we have one of the only Infant / Toddler programs in the area!

ACADEMY

An Academic Daycare

“Train up a child in the way he should go, and when he is old, he will not depart from it.”

-Proverbs 22:6

Scan the QR code to visit our website!

We Offer: New clients mention this ad for -Pre School -Day Care -Multiple Child first month!

Family Discounts

10% OFF

30736 Highway 200, Suite 101 | Ponderay, ID 83852 | Hours: M-F, 7am-6pm | 208.265.6180 | www.stknoxacademy.com

12 Sandpoint Living Local | www.sandpointliving.com

Business

SPOTLIGHT

Pend Oreille Health Care

VOTED IDAHO’S #1 NURSE PRACTITIONER FOR CLINICAL EXCELLENCE IN 2013!

By Patty Hutchens

M

ichelle Anderson, owner of Pend Oreille Health Care in Sandpoint, was recently named the recipient of the 2013 Award for Excellence for the State of Idaho for her work as a Nurse Practitioner. Awarded by the American Association of Nurse Practitioners (AANP), Anderson was honored at the 2013 National Conference in Las Vegas in late June.

According to the AANP, the award for Nurse Practitioner Excellence recognizes one nurse practitioner from each state who demonstrates not only excellence in the clinical setting, but also who is a respected role model among other nurse practitioners as well as a leader in his or her community.

Health Care For Your Whole Family, Including: Adult Medicine Gynecology Pediatrics Minor Procedures Weight Loss Counseling Menopause Management and More!

For Anderson, she is humbled by the honor and said it feels good to receive the recognition from the organization and her fellow practitioners.

In addition to her thriving practice at Pend Oreille Health Care, Michelle serves as the medical coordinator for the Scenic Half Marathon and was instrumental in reviving the Chamber of Commerce’s Health & Safety Fair in 2008. Michelle also serves as President of the Board for Community Cancer Services.

She was drawn to the organization by the fact that she has close friends and family who have been affected by the disease. “It feels good to volunteer my time there,” said Michelle, who adds that she likes that she can help make a difference in others’ lives.

Anderson’s commitment to her profession is evident in the steps she has taken to educate others about the role of nurse practitioners in the medical field.

Nurse practitioners are fully credentialed, can write prescriptions, and order diagnostic tests.

Many of Anderson’s patients remark at how they appreciate the extra time she spends with them.

Pictured are Dr. Cherese Severson, the Idaho state representative for the AANP, Nurse Practitioner Michelle Anderson, and Dr. Angela Golden, AANP President at the June convention in Las Vegas.

Michelle and her husband, Chiropractor Will Mihin, moved to Sandpoint in May 2007 from North Carolina. A graduate of Duke University, Michelle is originally from Alberta, Canada.

Will discovered a Sandpoint chiropractic practice for sale and that, says Michelle, is what precipitated the move to the area. They, along with their two children Quin 5 and Kole 3, enjoy all that Sandpoint and the surrounding area has to offer.

In her practice at Pend Oreille Health Care, which she opened in March 2009, Michelle focuses on family care. One of the families she treats has all four generations seeing Michelle for their medical needs.

About 30 percent of her practice is in pediatric care, and Michelle also works a great deal with women’s health issues including menopause management. She treats many male patients as well. “I have a strong cardiology background because I also worked in cardiology for four years while in North Carolina,” said Michelle.

Michelle is grateful for the recognition by her colleagues as well as those in the Sandpoint community. But that is not the driving force behind her commitment to her profession and community. “I do the things I do because it feels right, and I love doing it,” she said.

Voted Idaho’s #1 Nurse Practitioner for Clinical Excellence in 2013!

Michelle Anderson, FNP 1207 Michigan St Sandpoint 208.265.2221

pendoreillehealthcare.com August 2013 | Sandpoint Living Local 13

BEST OF SANDPOINT SandpointLiving.com Not Just Your Ordinary Website!

By Patty Hutchens

L

ike-Media and Sandpoint Living are excited to announce our new online presence – sandpointliving.com. More than just a website, it is a new concept in web design, offering those in the community an opportunity to contribute – whether through Instagram, Vine videos or your own personal blog.

We look forward to bringing you local, state, regional and national news as well as forecasts so you can plan your weekend escape. Unsure of where that escape should be? We have great tips on destinations throughout the Northwest. If you missed the Sandpoint High School football game, we will keep you up to date with the score so you don’t have to wait for your morning paper to arrive.

Whatever it is you are looking for, we have it. Be sure to logon today and sign up for our free newsletter. By doing so you will have a chance to win a dinner for two at Ivano’s Ristorante!

Subscribe to our newsletter online for a chance to win dinner for two to Ivano's Ristorante!

www.sandpointliving.com

Local Buzz News Sports Dining Health Deals Adventure Entertainment

Photo from Sandpoint.com 14 Sandpoint Living Local | www.sandpointliving.com

Your Go-To Publication.

ONLINE.

Best of Sandpoint

BUSINESS SPOTLIGHT Art Works Gallery

There’s always something new at Art Works! This month, stop in for a special exhibit, August 2 - 31, called “The Lake.” Just as residents and tourists are drawn to Sandpoint’s Lake Pend Oreille, local artists are inspired by its ever-changing moods and beauty. This special collection of lake art is an exciting study in artists’ contrasting styles, use of media, and ways of seeing. Located in the heart of downtown, the Art Works gallery has become Sandpoint’s touchstone for art that is unique, memorable and local. Open daily, 10-5, Sun 11-5.

Sandpoint—214 North First Avenue 208.263.2642

Idaho Granite Works

Idaho Granite Works is a locally owned, family operated business in the vicinity of Sandpoint, Idaho. We handle all phases of fabrication and installation. We welcome all projects including counter tops, interior and exterior designs, memorials, signs, and custom fabrication. www.idahograniteworks.com.

Sagle—468146 Highway 95 208.263.1884

Bizarre Bazaar

Bizarre Bazaar is Bonner County’s premier upscale resale shop. Owned and operated by the Community Assistance League, Bizarre Bazaar is staffed entirely by dedicated CAL volunteers. All profits are returned to the community in the form of grants and scholarships. Whether you’re looking for quality clothing, jewelry, household items, collectibles, books or furniture, make Bizarre Bazaar your first stop. We appreciate all donations and will even pick up furniture!

Sandpoint—502 ChurchStreet 208.263.3400

Lewis & Hawn, Excellence in Dentistry - James B. Lewis, DMD & Mark W. Hawn, DDS

Advanced Cosmetic and Restorative Dentistry.

When you visit our office, your health and smile is our top priority. Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. Through advanced continuing education, we stay committed to new techniques, the latest products, and the newest equipment that modern dentistry has to offer, including CEREC – one visit dentistry. Excellence doesn’t happen by accident; it is the result of attention to every detail.

Sandpoint—2025 West Pine Street 208.265.4558

DSS Home Preservation Services

DSS Home Preservation Services is a unique service for home owners. We offer everything from weekly home watch to handyman services, housekeeping to snow removal, grocery shopping to remodels... anything you or your home needs we can take care of. You can feel confident that you are dealing with a fair, reliable, professional company that has been in the business of homes for more than 25 years. shambra@dsshomepreservation.com.

Sandpoint—223 Cedar Street 208.263.1572

Great Stuff

Browsing around Great Stuff, in the heart of downtown Sandpoint, is like going on a treasure hunt. Discover wonderful nautical compasses and sailing ships. Beautifully finishe d classic games.

Handmade jewelry. Wind bells decorated with hand-carved animals. Lamps made of cocoa leaves.

Huckleberry jams and syrups, and much more.

Many locals know Great Stuff best for the chocolate counter in the back. Join us 4-7 pm, August 6th for our First Thursday specials and tastings. Like us on Facebook. Open M-Sat, 10-6; Sun, 11-5. Like us on Facebook!

Sandpoint—313 North First Avenue 208.265.5060

Taylor Insurance

Confused about the new health care reform?

You’re not alone. The Affordable Care Act is full of new benefits, rules, penalties and projects, spread out over several years. Taylor Insurance is a full-service agency that has taken a leadership role in transforming how individuals and businesses can adapt to and benefit from the rapidly changing insurance industry. We’re ready to offer information and assistance to help you navigate the recent Health Care Reform initiatives. www.taylorinsurancesandpoint.com.

Sandpoint—1009 West Superior Street 208.263.2708

living

Selle Valley Construction RCE-1102

Selle Valley Construction understands the decision to build a custom home is a significant one - one that requires a builder dedicated to uncompromising excellence, superior craftsmanship and exceptional client service. From site preparation to post-construction support, we are committed to bringing your vision to life. Our reputation is our livelihood and we voluntarily have ourselves and business reviewed annually to achieve the designation of Sandpoint and Bonner County’s only Idaho Registered Master Builder.

Sandpoint is our community, it’s where we work and raise our family and it’s right where you’ll find us if you need help down the road. Call us now or find us online at sellevalley.com.

Ponderay—401 Bonner Mall Way, Ste. I 208.263.1808

K2 Inn

The K2 Inn is located in the heart of Downtown Sandpoint within walking distance of all downtown shops, restaurants and events. Clean, comfortable and affordable, we’re the family owned alternative to corporate chains. All rooms include microwave, refrigerator, wifi, HDTV and continental breakfast. We accept all major travel cards and offer corporate and frequent guest discounts as well. For those here to ski or play in the winter, long term stays are available from October through March. Mention you saw us here and receive a 10% discount on your stay! info@k2innsandpoint.com. k2innsandpoint.com.

Sandpoint—501 North 4th Avenue 208.265.KTWO (5896)

Carey Spears Insurance

Health Insurance is one of the biggest topics of discussion these days, and on top of that, making it affordable for everyone. It may not be an easy subject to understand or an item to add to an already strained budget, but I can help you understand your options and find coverage that can meet your needs in benefits and cost. It is what I do. I live and work in Sandpoint and have 17 years experience. Call for your no obligation appointment today.

Sandpoint—102 South Euclid Avenue, Suite #113 208.265.2026

Miller’s Country Store

Come experience the warm, downhome feel and the sensational smells of fresh baking bread, cinnamon rolls, pies and pastries.

While you are here, check out our vast array of spices, seasonings, local honey, eggs, raw milk and pastas; or pick up a deli sandwich on our homemade bread and a piping hot bowl of soup with a fresh baked roll or cornbread. Open Monday-Friday, 8:30am-5:30pm. Like us on Facebook! You can also book a move with our professional movers.

SandpointMovers.com | 208.265.5506 MillersCountryStoreSandpoint.com Sandpoint—1326 Baldy Mountain Road 208.263.9446

August 2013 | Sandpoint Living Local 15

living

Home Improvement

Call TODAY For Your FREE Home Inspection.

Selling Your Home?

Which Fixes are Worth it to Lure Buyers

O

kay, don’t panic.

If you’re one of those homeowners who’s been moaning about how hard it’s been trying to sell your house, your bargaining power -- you remember that concept, right? -- hasn’t been completely devastated just because a flood of recent foreclosures.

In fact, while studies have shown your own property value could take up to another 4 percent hit if you’re within a quarter mile of a foreclosure ultimately snapped up at auction or taken back by the lender, the thing to remember is this: Most buyers today are only interested in homes that are “move-in-ready,” so if yours isn’t ... well, there’s your problem.

“Buyers generally look at ‘as-is’ properties that need work, and say ‘I’ll pass,’” says Patsy O’Neill, a sales associate with Sotheby’s in Montclair, N.J. “That’s why I tell clients it’s worth making certain strategic fixes if they’re looking for quicker and more profitable sales.”

A Comprehensive Home-Care Program

So, which “fixes” are worth it, and which aren’t? Read on.

Worth It: Addressing major maintenance and safety issues. Would you buy a house

Let our 30+ years of custom home building work for you.

We have the expertise to identify potential problem areas and the knowledge to repair them!

223 Cedar Street Sandpoint, Idaho 83864 208.263.1572 www.dsshomepreservation.com

Home Checks Handyman Services Snow Removal Yard Maintenance Housekeeping 16 Sandpoint Living Local | www.sandpointliving.com

with faulty electrical wiring? Enough said.

Not Worth It: Major bath renovations.

“Whatever you do might not suit the buyer,” says O’Neill, “and meanwhile, you’d have spent as much as tens of thousands of dollars.” Meaning, stick to things like repairing cracked shower doors, and save your visions of a modern-day spa for your own new abode.

Worth It: Ripping up old carpeting. Whether you replace it with new carpets or refinish the underlying wood floor is less important than getting rid of an eyesore.

Not Worth It: Major kitchen renovations.

Same “taste” issue as above.

Worth It: Anything that enhances “curb appeal.” If the first thing prospective buyers notice even before exiting their cars is that your roof looks like it’s been whipped by a tornado, chances are you’ve already lost the sale. “It’s a huge turn-off,” says O’Neill, “and makes buyers predisposed to find even more things they don’t like.”

Not Worth It: Anything that screams clutter.

The less of “you” there is, the more likely prospective buyers are to imagine themselves happily living there.

Business

SPOTLIGHT Sunset Storage

By Patty Hutchens Whether you are a resident or a visitor to North Idaho, you know there is no shortage of year round recreational opportunities in this beautiful part of the country. Situated on the shores of Lake Pend Oreille, it goes without saying that boating is one of the favorite summertime activities of both residents and tourists. In the winter, snowmobiling through the beautiful terrain is also a popular sport. But what to do with these toys during the off-season can often be an issue.

Sunset Storage in Sagle has been in business for 16 years and has continually improved its facilities and added services in order to better serve its customers’ needs.

Photos courtesy of Sunset Storage

Corey and Shayla Weishaar are the on-site managers at Sunset Storage and say the security provided, including a private locked gate and the fact they live on the property, help put their customers’ minds at ease.

The facility provides boat, RV, car, snowmobile and trailer storage; and finding the right size unit is not a problem at Sunset Storage. “We do not have individual units, but use large warehouses,” said Shayla. “So instead of having to pay for an oversized unit, our customers pay for only the space they use.”

In addition to offering limited heated storage, Shayla said that there are additional services available to customers who are storing their boats. Some of the options from which to choose include pick-up and drop off of their boat and trailer, preparing the boat for summer or winter and a power wash to remove residue -whether it is from storage or summer play.

“We also provide limited services to our RV customers,” said Shayla, including washing the RV. Sunset Storage offers both six month and one year storage contracts, depending upon the need of the customer.

RV • AUTO • BOAT

Shayla and Corey know that security is a top priority of their customers. For that reason, the couple personally loads and unloads every item in the warehouses.

Services Available • Indoor Storage

They have only been in Sandpoint since March of this year when they moved with their two daughters from Cheney, WA, but have already fell in love with the area. Shayla, whose background is in customer service and Corey, who is currently finishing up his bachelor’s degree in business management, say their daughters too enjoy all that Sandpoint has to offer.

Sunset Storage operates by appointment only, which allows the family some free time to boat, snowboard and relax by the lake.

As for the business, Shayla said she and Corey are thrilled to be part of Sunset Storage. “We are a family run business with the ability to form personal connections with our customers,” said Shayla. “And with competitive pricing, great services and our willingness to take the time and effort to know and work with our customers, there is no way you can go wrong!”

Heated Storage Gated Premises • On-Site Manager Flexible Storage Packages

208-610-5140

www.SandpointSunsetStorage.com 465994 Hwy 95, Sagle, Idaho 83860 9am-5pm Monday-Saturday After Hours by Appointment August 2013 | Sandpoint Living Local 17

living

Financial Focus

Saving for Retirement Will your money last?

With a retirement plan it can.

Having a plan and the right financial solutions can help you put a confident retirement within reach.

As an Ameriprise financial advisor, I’ll work with you to define your retirement dreams. And together, we’ll create a plan that works for you — with the products and strategies that are right for your goals.

Our Advisors. Your Dreams.

MORE WITHIN REACH®

Taking a Few Simple Steps Can Lead to Peace of Mind

By Patty Hutchens

R

etirement. The word can conjure up different emotions. Some may look forward to that time in their lives with anticipation of traveling and enjoying all that they have worked so hard for. But for others the thought of retirement can also be scary. They may have been so busy working to make ends meet throughout the years that they have not made a financial plan for later in life.

One thing most experts agree upon is that it is never too early or too late to start the process. Financial advisors can help. They will look at your whole financial picture and help you down the path of feeling secure and looking forward to retirement, no matter how far down the road it is.

Following are some tips to help get started: Make a plan – In order to start formulating a financial plan, the U.S. Department of Labor recommends beginning the process by calculating your net worth, that is the total value of your assets less your debts. Some experts recommend that in retirement you will need income between 70 to 90 percent of what your gross salary was prior to retirement.

Create a budget – When making a current budget, be sure to include putting money away on a monthly basis for retirement.

Consult with a financial advisor to learn more about a 401(k) or Roth IRA, both of which can grow significantly over the course of years.

Call me today at 509.363.0336 Michael Mastor Financial Advisor 152 S Jefferson St Spokane, WA, 99201 509.363.0336 1.877.566.5609 michael.m.mastor@ampf.com

Ameriprise Financial Services, Inc. Member FINRA and SIPC. Ameriprise Financial cannot guarantee future financial results. © 2013 Ameriprise Financial, Inc. All rights reserved.

18 Sandpoint Living Local | www.sandpointliving.com

Maximize Your Retirement Plan – About 1/3 of people who have a 401(k) available through their employer do not contribute.

If you have one be sure to make monthly contributions to it.

Manage Your Mortgage – The goal is to have your mortgage paid off by retirement. But that may not always be feasible. Avoid taking out second mortgages and if you are young, be aware of interest rates and investigate the cost and benefit of refinancing at lower rates.

Budget Your Retirement Savings – Just as when you are young, it is equally important to create a budget for when you retire.

Include the categories that are important to you whether it is travel or more time to explore a favorite hobby, but do so wisely.

You want to be sure that your retirement savings outlives you.

Purchase Long Term Care Insurance – You have worked extremely hard for the money you saved and you do not want it to be spent all on healthcare for an injury, illness or end of life caregiving. By purchasing a long term care insurance policy, you will rest comfortably knowing that what can sometimes cost hundreds of thousands of dollars will be covered in large part by insurance.

No matter how young or old you are, remember it takes a few simple steps to begin the process of planning. Consult with a professional and carry on with your life with the peace of mind you deserve.

Financial Focus

The Facts About Health Care Reform Changes that Could Affect You

living

Taylor Insurance, Inc. Health • Auto • Home Life • Boat

Article Provided by Taylor Insurance

T

he sweeping health care legislation that was signed into law on March 23, 2010, known as the Affordable Care Act or Health Care Reform, will likely affect every American. Its numerous provisions are complex and multifaceted; the once familiar world of health insurance is going through a lot of changes and you need to know about them.

Whether you purchase health insurance on your own, have coverage through your employer, are enrolled in a public program, or are uninsured but want to find coverage, you are also likely to be affected by other important changes related to health care reform.

For example, many preventive services are now covered in many health plans with no cost-sharing, meaning they are covered at 100 percent.

Many young adults up to age 26 can now be covered under their parents’ health plans if those plans include dependent coverage.

Children up to age 19 who have preexisting health conditions cannot be denied insurance coverage, effective now. Beginning in 2014, this protection extends to everyone.

Individuals and families purchasing insurance in the individual market will be guaranteed coverage for pre-existing conditions and their premiums cannot vary based on gender or medical history.

Beginning in October of 2013, the new state health exchange marketplaces will be available in every state. Here individuals can shop for and buy coverage as well as determine their eligibility for financial assistance to purchase coverage or their eligibility for public health programs such as Medicaid. The health insurance exchange gives you a new way to find health coverage. It should also make it easier for you to compare the costs and benefits of different plans.

The exchange will offer different plans that vary by the type of services they provide and how much you have to pay for them. Also plans can’t turn you down because you have a health problem or you’ve had one in the past.

To obtain health insurance from an exchange you must: Be a U.S. citizen or legal immigrant, not be in prison, or lack access to affordable coverage through an employer The exchange will provide tools and information to help you select between options, such as: A website for comparing available plans, information in simple language about how each plan works, a toll-free phone number you can call for help, calculator that shows you how much your options cost, and help with enrolling in government programs such as Medicaid if you’re eligible.

The exchanges start providing health coverage in January 2014, but you need to enroll in a plan during the open enrollment period which starts on October 1, 2013.

Many people will be able to get tax credits to lower the cost of their coverage. For example, you can get tax credits if you have a yearly income between: $14,856 and $44,680 for a single person and $30,657 and $92,200 for a family of four.

The law requires that you have insurance.

If you don’t have it through your job or a government program like Medicaid, you have to buy insurance. If you don’t, you pay a penalty. The penalty starts in 2014 at $95 for each adult and $47.50 for each child, up to $285 per family or 1% of your family’s income, whichever is higher. The penalty will rise in 2015 and again in 2016.

Photo by Staci Bailey Photography

Do you have financial protection for your family?

Life insurance is more affordable than you might think.

There are still a lot of questions about Healthcare Reform – and parts of the law keep evolving and changing and we will continue to keep you abreast of these changes.

Taylor Insurance will continue to work with our existing customers to meet their needs and to provide them with the service and knowledge they’ve come to expect from us as a trusted provider broker of health coverage for more than 20 years – but we also want to be a resource for the general public – a place where you can come and get FREE assistance and enrollment guidance with a smile.

Give us a call for a Life Insurance Quote & Review: 208.263.2708 1009 West Superior Street | Sandpoint, Idaho Phone: 208.263.2708 taylorinsurance@sandpoint.net www.taylorinsurancesandpoint.com August 2013 | Sandpoint Living Local 19

Breakfast, Lunch, Dinner waterfront views, live Music, full bar ...

Proud Supporter of the Festival at Sandpoint!

58 bridge street at city beach, sandpoint, idaho 208.255.7558 • w w w . t r i n i t y a t c i t y b e a c h . c o m 20 Sandpoint Living Local | www.sandpointliving.com

Dining Guide

living

Dining Guide The Area’s BEST Local Eats

SCAN ME!

Photo from Cedar Street Bistro

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Sandpoint’s premier waterfront dining offers an extensive menu of American cuisine with an impressive wine list.

Featuring a full service bar and beautiful view of Lake Pend Oreille. Serving breakfast, lunch and dinner seven days a week, our City Beach location is the perfect starting point for your day and makes a great final destination for the evening. Trinity at City Beach is ready to become your new favorite restaurant. www.facebook.com/trinityatcitybeach www.TrinityAtCityBeach.com 56 Bridge Street, Sandpoint, ID 208.255.7558

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Forty-One South is Sandpoint’s premier dining experience serving delicious American cuisine in a beautiful waterfront setting. Spectacular sunset views, roaring fireplaces, exquisite service, and a full service bar & lounge.

Whatever the occasion, Forty-One South will cater to your dining needs. FortyOne South is located at the south end of Sandpoint’s Long Bridge, next to the Lodge at Sandpoint. Hours vary by season. Reservations are recommended. www.41SouthSandpoint.com 41 Lakeshore Drive, Sagle, ID 208.265.2000

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Sweet Lou’s Restaurant and Bar proudly offers something for everyone, with specialties including chicken fried steak, smoked prime rib, bison ribs and grilled PB&J and bacon sandwiches. Both locations serve lunch and dinner, have full bars and offer outdoor seating. All menu items are reasonably priced, fresh and made to order. Sweet Lou’s would be happy to cater your next event! www.facebook.com/sweetlous www.sweetlousidaho.com 477272 HWY 95, Ponderay ID 208.263.1381 August 2013 | Sandpoint Living Local 21

living

Dining Guide Ivano’s Ristorante

La Rosa Club

Shoga Sushi Bar

Bangkok Cuisine

Kokanee Coffee

Miller’s Country Store

Tango Cafe

Sweet Lou’s in Hope

Cedar Street Bistro

The Pie Hut

Fiesta Bonita

Connies Cafe

208.263.0211 102 South First Avenue, Sandpoint ID Fine Italian dining serving Sandpoint for over 27 years. Dinner served seven nights a week. Pasta, fresh seafood and steaks, veal, chicken and vegetarian entrees. Gluten free menu. Catering is available for weddings, family get-togethers and large gatherings. IvanosSandpoint.com.

208.265.2001 41 Lakeshore Drive, Sagle, ID Forty-One South brings sushi back to Sandpoint. Delicious sushi and Japanese cuisine. Beautiful waterfront dining with spectacular sunset views. Professional and courteous service. Open M-F for lunch at 11am and 7 nights a week for dinner.

208.597.7831 509 North 5th Avenue, Suite A, Sandpoint ID We micro roast and blend our organic beans to perfection every time! Our coffee is outstanding and our interior inviting, so come by and give us a try! We are open 7 days a week and have plenty of parking. We also offer fresh soup and pastries daily! Visit us on Facebook or our blog at kokaneecoffee.com. We post our specials daily!

We cater too!

208.263.9514 414 Church Street, Sandpoint ID Fresh salads, scrumptious baked goods and a full barista bar featuring Evans Brothers coffee.

Great place for meetings as well as a great space for private meetings. Try our Ahi Tuna sandwich, a Tango Specialty! Signature omelettes and original lunch specials. Open Mon-Fri 7am-5pm.

& Coffee Shop

208.265.4396 334 North 1st Ave Sandpoint, ID A downtown favorite! European Style Bistro/ Cafe’ located in downtown Sandpoint inside the renown Cedar St. Bridge. Experience exceptional (Organic) espresso, coffee, & tea drinks, premium crafted gelato, delectable cakes & pastries, fine chocolates, and tasty grilled sandwiches, wraps, homemade soups, and dessert crepes. cedarstbistro.com. BEER & WINE.

208.263.6174 700 Kootenai Cutoff Road | Ponderay, ID Authentic Mexican cuisine prepared fresh daily. Fiesta Bonita is under new ownership and unveiled a new menu in mid-March, adding many unique recipes and keeping some of the favorites. We have a full bar and outdoor seating.

Open daily at 11am. Bring the family or make it a date night. There is something for everyone at Fiesta Bonita!

22 Sandpoint Living Local | www.sandpointliving.com

208.263.0211 105 South First Avenue, Sandpoint ID Tuscan Aperitivo Bar, Tapas Bar. Piadina (grilled Italian flatbread), cured meats & cheese, wines & beer and signature cocktails. Great place to meet a friend for a cocktail. Open Tues.-Sat. 4-10pm & 11pm on Fri. and Sat. Food served until 9pm, Tapas style menu.

208.265.4149 202 North 2nd Avenue, Sandpoint ID 13 lunch specials served with roll, salad and tea. Ala Carte dinner served with steamed rice.

Authentic prepared to order menu includes our favorite 5 curries, duck, noodle dishes & much more. Dinner specials daily. Vegan, vegetarian, gluten free welcome. Take out & catering available. Winter Hours: Lunch Mon-Fri, 11:30am-2pm & Dinner Mon-Sat, 5-9pm (closed Sunday). Serving wine and beer.

208.263.9446 1326 Baldy Mountain Road, Sandpoint ID Come experience the sensational smells of fresh baking bread, cinnamon rolls, pies and pastries.

Pick up a deli sandwich on our homemade bread and hot bowl of soup with a fresh baked roll or cornbread. Open Monday-Friday, 8:30am5:30pm. Like us on Facebook! www.MillersCountryStoreSandpoint.com.

208.264.5999 46624 Highway 200, Hope ID Summer hours are Tues-Sunday 11am-10pm.

By boat or car, you’re going to love it here!

Lake and sunset views. Indoor/outdoor seating.

Family friendly. Come for the RIBS thick and juicy with a choice of sauces. Steaks, salmon, salads and signature desserts. Full bar. www.facebook.com/sweetlous. www.sweetlousidaho.com.

208.265.2208 501 Church Street, Sandpoint, ID Sandpoint’s secret gem, serving fresh pies and full lunch/early dinners. Best homemade soups in town with wide collection of panini sandwiches and others, hot and cold, including cubans. Chicken pot pie and quiche as well. Fun atmosphere, exciting food selections and everchanging pie line-up.

208.255.2227 323 Cedar Street| Sandpoint ID Historic hospitality! Connie’s Cafe & Lounge, the landmark Sandpoint restaurant. Connie’s maintains the legacy of a 1950’s coffee shop with breakfast, lunch, and dinner offerings that are of the highest quality.

Dining Guide

Cedar Street Bistro

Enjoy a Taste for the Gourmet in Sandpoint’s Coziest Bistro

By Patty Hutchens

living

the APPETIZERS SOUPS TAPAS PANINI CHEESES DESSERTS ESPRESSO & BEER

wine bar relax with friends. settle in by the fire. enjoy a menu of fine wines, light fare and hearty favorites.

W

alk into Cedar Street Bridge and you are instantly met with the aroma of gourmet coffee, the sight of freshly homemade gelato, and a display of pastries, fine chocolates, salads and more.

Cedar Street Bistro, which opened in 2008, has become a favorite of many residents and tourists alike. Serving organic espresso and coffee drinks, bagel sandwiches, crepes and pastries, the restaurant is also known for its deliciously fresh grilled sandwiches, wraps, soups and salads. For those who are seeking a gluten free meal, they have gluten free bread available as well.

“I was pleasantly surprised the first time I went there,” said lifelong Sandpoint resident Zach Spohn, who rates the Bistro’s coffee as the best in Sandpoint. “The Bridge has always been a really cool spot. It’s great to have a place like Cedar Street Bistro in there.”

He highly recommends the pulled pork sandwich and said the setting on the historic bridge cannot be beat.

But it is not just locals who are buzzing about the wonderful food, drinks and atmosphere offered at the Cedar Street Bistro, a review of the restaurant’s guest book reveals comments from people worldwide about their experience. One Canadian couple writes, “The gelato was awesome, just like what we had in Italy. Delicious paninis and great coffee. We keep coming back for more!”

Owners Tim and Manuela Frazier are very hands on in the business and have extremely friendly staff who take pride in providing exceptional service to their customers.

With all the restaurant choices available in Sandpoint, many residents and visitors are repeat customers – a testimony to the quality food and drinks served at Cedar Street Bistro. One out of town couple commented, “We come from San Diego to Sandpoint twice a year. Each trip we are excited to visit the Cedar Street Bistro for lunch and we’ve NEVER been disappointed.”

open daily live entertainment fridays & saturdays from 7pm

Mack Diebel, Communications Specialist for the Greater Sandpoint Chamber of Commerce, said they use Cedar Street Bistro to provide lunches for many of the Chamber’s seminars. “The food at Cedar Street Bistro is hearty, natural and extremely good,” said Mack. “Their sandwiches almost look like works of art.”

And he is not the only one who feels that way.

The attendees have given rave reviews of the lunches provided, with many actually writing on their seminar evaluations that the food was exceptional and they appreciate the fact the Chamber chooses Cedar Street Bistro as one that provides lunches for the classes.

“Tim does an incredible job and is extremely willing to do what he can for us.”

In a town that has been voted the Most Beautiful Small Town in America, the Cedar Street Bridge is one of the gems of the downtown. The energy of the people, the beautiful structure, the breathtaking view and the unique stores are all worth the visit.

You can shop the displays of unique garden décor at the My Garden shop as well as experience some extraordinary Huckleberry delights at the Huckleberry Depot. But whatever you do, be sure and stop by to experience Cedar Street Bistro. I guarantee you will not be disappointed!

311 north first avenue sandpoint 208-263-6971

August 2013 | Sandpoint Living Local 23

living

Dining Guide

Boat Slips, RV Spots, Great Food & Beverages

Fine Italian dining serving Sandpoint for over 27 years.

Now join us at Beyond Hope during Summer Dinner served 7 nights a week Corner of First and Pine

www.shogasushi.com

208.265.2001

208.263.0211

“Lake Pend Oreille’s Best Kept Secret”

www.IvanosSandpoint.com

LaRosa Club

By boat or car... come out to the Captn’s Table and enjoy a great lunch or dinner.

Enjoy the Festival at Sandpoint!

Tues-Sat Open at 4pm 105 South First Ave. Aperitivo Style Menu Beer • Wine • Liquor Interactive, Fun, Casual & Social!

24 Sandpoint Living Local | www.sandpointliving.com

Full Menu and Bar Open Thurs-Sat, 12-8pm & Sunday, 1-4pm Located in Garfield Bay 1649 Garfield Bay Rd, Sagle, Idaho

208.265.6351

Open Monday-Friday for Lunch Open 7 Nights a Week for Dinner 41 Lakeshore Drive | Sagle, Idaho Like us on Facebook for updates!

Dining Guide

living

Ingredients: • 1 lb boneless skinless chicken breasts cut into 1-inch thick pieces • 8 medium green ionions cut into 4 inch pieces • 1 large red bell pepper, cut into wedges • 1 bag (10 ounces) ready-to-eat romaine lettuce • 1Ž2 cup croutons • 1Ž4 cup shredded parmesan cheese • 2 tbsp lemon juice • 3Ž4 cup Litehouse® Caesar Caesar • Litehouse® Lite Caesar Directions: Heat grill for direct heat. Thread chicken, onions and bell pepper alternately on each of four 10-inch metal skewers, leaving space between each piece. Brush skewers with 1Ž4 cup Litehouse Caesar dressing mixed with lemon juice. Cover and grill kabobs 4 to 6 inches from medium heat 10-12 minutes or until chicken is no longer pink in center. Arrange kabobs on romaine lettuce and top with croutons and cheese. Serve with the reserved 1Ž2 cup dressing. Whisk dressing and dill in a small bowl. Add the juice from the other 1/2 of lime, mixing well. Spoon the sauce over the cooked filets and serve. Serves 4.

Brought to you by Litehouse Foods

Scan the QR code for the “Grilled Chicken Kabob Caesar Salad” recipe.

www.sweetlousidaho.com

Order a Drink from one of the “Best Bartenders in Sandpoint” Congrats Rachael!

41 Lakeshore Drive | Sagle, Idaho Like us on Facebook for updates!

Currently open for dinner 7 nights a week!

Join us for BRUNCH every Saturday & Sunday from 10am - 2pm! www.41SouthSandpoint.com | 208.265.2000

Ponderay, Idaho » Next to Holiday Inn Express 208. 263.1381

Hope, Idaho 46624 Hwy 200 » 208. 264.5999

Sweet Lou says, “come hungry, stay late, eat well.”

Live Music, Delicious Food, Fun Cocktails, Professional & Courteous Service August 2013 | Sandpoint Living Local 25

YOUR HOMETOWN EXPERTS Certified Public Accountants

HOMETOWNE

YOUR

North County Electric

James Hutchens, P.A. James Hutchens, P.A. Certified Public James Hutchens, P.A. is a Certified Public Accounting firm dedicated to helping businesses Accountant

North County Electric is the answer to your electrical needs. An electrical contracting company with over 25 years of experience, North County Electric specializes in everything electrical including service, repair, new construction, remodels, generators, home automation and lighting systems. Whether it is commercial, residential or industrial there is no job too big or too small. North County Electric Bringing Power to our Community and Service to Its People. Serving all of North Idaho. Call today for a free estimate.

and individuals with all their financial and tax planning needs. We are a full service CPA firm which includes corporate and individual tax returns, payroll services, bookkeeping services, QuickBooks consulting, preparation of financial statements and non-profit tax returns. Two locations: 1211 Michigan Street in Sandpoint and 6769 Main Street in Bonners Ferry.

Sandpoint: 208.265.2500 Bonners Ferry: 208.267.1665 hutchenscpa.com

208.255.7980

nceidaho.com

Financial Services

Chiropractic Care

PMS 5535

PMS 5535

David Reseska Financial Advisor

North Idaho Spine Clinic William S. Mihin, D.C. Dr. Will Mihin takes a holistic approach to chiropractic care, customizing specific treatment plans for each patient. He educates his patients as to what they can do at home to increase strength and flexibility. Because the nervous system controls every cell and tissue in the body, he works to help his patients achieve the balance that is essential to healing. Call today for an appointment.

Sandpoint—1207 Michigan Street, Suite B 208.265.2225

Electrical Contractor

Black

White

northidahospineclinic.com

PMS 5535

26 Sandpoint Living Local | www.sandpointliving.com

FREE REVIEW! Do youPMS have the right investments Black in place to help you meet your financial goals?

At Edward Jones, our business is to help people find solutions for their long-term financial goals.

Call or visit your local Edward Jones financial advisor today. If you would like a free review of your IRA or any of your other PMS White investments to see if they are appropriate for your long-term goals, please call or stop by today. Edward Jones ranked “Highest in Investor Satisfaction with Full Service Brokerage Firms” according to the J.D. Power and Associates 2012 Investor Satisfaction Study.

Member SIPC. David B Reseska | Financial Advisor 208.263.0515 PMS 5535

edwardjones.com

Sandpoint is buzzing with small businesses. The next time you are in need of a product or service, help yourself and your community by thinking LOCAL. You will be pleasantly surprised!

Health

Movers

Mountain View Family Medicine At Mountain View Family Medicine, Dr. Tim Bonine prides himself on taking care of our patients like he would his own family. He listens to your needs with compassion and has excellent knowledge to address your medical needs. Our office treats kids of all ages, from birth to the young at heart.

Your time is important, so waiting times are kept to a minimum. We are accepting new patients, all insurances and have same day appointments available.

Sandpoint—1309 Ponderosa Drive (On the north end of Division) 208.263.9545

Rod Miller and his staff are committed to providing top quality moving and handyman services at the best prices in town. If you are moving your home or business within Sandpoint and Bonner County or nationally, let us handle all your moving needs from complete packing service to loading and unloading your precious items. We have a Drug-free Workplace Program in place with Bonner General Hospital, and our employees are bonded and insured.

Sandpoint—1326 Baldy Mountain Road 208.265.5506

sandpointmovers.com

Like us on Facebook!

Pend Oreille Health Care Pend Oreille Health Care is a family practice owned and operated by Michelle Anderson, FNP. Voted Idaho’s number one Nurse Practitioner for Clinical Excellence in 2013, Michelle’s services include diagnosing and managing acute and chronic illnesses and injuries for individuals, children and families. As a Nurse Practitioner, she takes pride in spending quality time with each of her patients to address his or her concerns.

Michelle Anderson is able to order diagnostic studies and write prescriptions, and believes in treating her patients using both traditional and complementary practices to maximize each person’s health. Appointments are typically available within 24 hours.

Sandpoint—1207 Michigan Street, Suite B & C 208.265.2221

Sandpoint Movers

pendoreillehealthcare.com

Legal Services

Plumbing Three Amigos Plumbing Three Amigos Plumbing is committed to high quality plumbing services for customers in and around Sandpoint, Idaho. We are trained in the latest products and installation techniques. Let our team of dedicated professionals help you with all of your plumbing needs, such as sewer line maintenance and repair, faucet installation and repair, water heater repair and replacement, leak locating, line jetting, and remodels. Three Amigos Plumbing - Offering 24 Hour Emergency Plumbing Service!

Sandpoint—1227 Michigan Street Sandpoint: 208.255.8440 Oldtown: 208.437.2935 threeamigosplumbing.com

Property Management

Featherston Law Firm

Panhandle Management

Featherston Law Firm is an experienced, fullservice law firm. Our combined experience of over 70 years serves our clients well, both outside the courtroom or representing them in Magistrate, District, Appeals or the Idaho Supreme Court. Our areas of practice include, but are not limited to; Civil Litigation, Family Law, Personal Injury, Estate Planning, Real Estate, Criminal Defense, and Small Business. We provide effective, affordable services with compassion and integrity.

Sandpoint—113 South Second Avenue

Whether you are a homeowner looking for a management company, or a potential renter searching for that perfect home, consider Panhandle Management. Homeowners, you can trust your home will be well cared for and that responsive service is our strength. We also manage Homeowners Associations throughout North Idaho. Call us today for more information.

Ponderay—30336 Highway 200

208.263.6866

208.255.1645 panhandlemanagement.com

featherstonlaw.com

August 2013 | Sandpoint Living Local 27

All Seasons

Mike Roos

www.mikeroos.remax.com 208.263.5185

Bernie McGovern www.bmcgovern.remax.com 208.290.6624

Scan the QR Code to Visit our Real Estate Finder Online!

4097 Bottle Bay Road. Luxury waterfront home on fantastic Lake Pend Oreille. Approximately 210 feet of shoreline, a shared irreplaceable deep water dock, 6-boat capacity. There are captivating lake views from almost every room. Large landscaped yard provides ample privacy from neighbors and you’re only 15 minutes from town.

This is a stunning 3,758 square foot home with magnificent design and superb finishes including a beautiful floor to ceiling Montana granite fireplace, custom leaded glass windows offering stunning lake views, large kitchen with double oven stack, walk-in pantry and extra refrigerator/freezer. A Marquis hot tub sits on the 1,232 square foot redwood deck. The Lake is readily accessible via a serpentine path with steps and inclines.

With four bedrooms and 3-1/2 baths, two of the bedrooms share a big upstairs family bathroom, and the large private guest room enjoys an ensuite bath. The Master suite includes a large bathroom with shower, jetted corner tub, double vanity, close-by laundry and a sewing/craft room that meets code as a bedroom but could easily be used as home office or nursery. Every room in the house enjoys access to the built-in sound system. A full-sized garage basement holds emergency generator and water treatment system and has ample space for workshop, studio and/or storage. This is a “must-see”. Owner terms are available. $1,295,000 MLS#20122613 FLEX# 12-7838

For more Information on these and other events visit us at 226 N. 1st Avenue, Sandpoint, ID 83864 www.zeropointcrystals.com 208-255-2522

28 Sandpoint Living Local | www.sandpointliving.com

FESTIVAL atSANDPOINT the

August 1-11, 2013

BOAT WAKESURF LAKE TOURS

SANDPOINT, ID

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FesTival aTsandpoinT The

August 1-11, 2013 Thursday, August 1st

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August 3rd

Super Country Saturday

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FamIly ConCerT “An invitation to the Dance” Thursday, August 8th

John BuTler TrIo with eCleCTIC approaCh Friday, August 9th

T LD OU O S sTeve mIller Band with maTT anderson

August 10th

Super Saturday

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Sunday, August 11th

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August 2013 | Sandpoint Living Local 31

Business Spotlight

Unique and Wonderful Clothing and Gifts... ...from A to Zebra!

By Patty Hutchens

W

alk into Zany Zebra in downtown Sandpoint and you will discover an eclectic assortment of gifts, cards, jewelry, shoes and housewares. But that is not all this whimsical store has to offer; they also have clothes for the young as well as the young at heart.

The variety of popular brands of jeans carried by Zany Zebra includes Rock Revival, Miss Me, Silver, and Makers, all at prices below that of regional or national chain stores. Some other popular brands you may recognize when visiting Zany Zebra include Big Buddha Bags, Soludos shoes, Gurgle Pots, Kerisma, Salt Water Sandals and much more.

Unique in every way, the merchandise at Zany Zebra is one of a kind, something in which owner Ranel Hanson takes pride. “We go out of our way to collect pieces from all over the world,” said Hanson, who purchased the business in 2006. “Each item is handpicked by our staff.”

317 N 1st Avenue Sandpoint, ID 83864

(208) 263-2178 Like Us On Facebook! www.zanyzebrastore.com

Ranel and her staff enjoy the creative and crazy fun the store brings to the customers.

They are always delighted to help patrons find the perfect item, whether it is a gift for a special friend or something to dress up their wardrobe.

A native of Southern California, Ranel moved to Sandpoint in 1981; a move precipitated by her desire to raise her children in a smaller,

32 Sandpoint Living Local | www.sandpointliving.com

healthier atmosphere than the hustle and bustle of Southern California. The wish to be closer to her brother and sister-in-law was another factor in her decision. It was a move that has brought her much joy.

Ranel is married to Ron Hanson and between them they have five children and eight grandchildren. A native of Sandpoint, Ron has a large extended family and Ranel’s mother has called Sandpoint home for the past 19 years. “We are so fortunate to have most of our family living in the area,” said Ranel.

Ranel brings her creativity outdoors where she loves to garden and grow flowers. She also enjoys reading and relaxing at the lake, and has a great appreciation for music.

The couple has a strong commitment to Sandpoint and does what they can to give back to the community. They support many local events and organizations including the Festival at Sandpoint, the Angels Over Sandpoint, Community Cancer Services, Point to Bay Ride, the Bonner Community Food Bank and much more.

While Ranel said her and her employees’ hard work, courage and the ability to enjoy the ride even in difficult times has been a significant factor in the success of her business, she adds that it is her loyal customers who have really made Zany Zebra the success it is today.

Stop by and visit today!

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Sandpoint’s

Five Students Break SHS Athletic and Weight Lifting Records

By Patty Hutchens

I

t has been a busy year in the world of Sandpoint High School football. Since Coach Satini Puailoa took over in early 2012, there have been kids turning out for football who never considered doing so before. The enthusiasm among players is high and the energy contagious. Walk into the SHS weight room on any given day after school or during the summer months, and you will find dozens of players lifting weights, running on the treadmill, running drills and doing what they can to maximize their skills prior to the 2013 football season.

But it’s not only the players who are there, several coaches are also on hand to supervise and help the young men perfect their techniques. They encourage and support them to be the best they can be on and off the field.

That enthusiasm and dedication has paid off.

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In the last year four young men who will be sophomores in the fall and one recent graduate have broken school records, some of which have been in existence for over a decade.

Colton Engle, Alex Feyen, Brett Hutchens and Kyle Perry have all broken or tied school records for their age group as has Nik Feyen.

Engle, who also plays basketball and is on the track team, ran the “I” drill in 3.8 seconds breaking the previous record of 4.0 set by Isao Puailoa, Coach Puailoa’s son.

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Alex Feyen tied the record for bench, lifting 330 pounds. He now shares the record with Sandpoint High School teammate Jeffrey Kappen who will be a junior this fall.

Brett Hutchens, who until last year was a

34 Sandpoint Living Local | www.sandpointliving.com

dedicated soccer player and had never before played football, committed his free time to training and gaining the strength he needed to compete in his newly discovered sport.

The result? A new power clean record at the freshman level of 275 pounds. Not long afterwards his teammate Kyle Perry tied Hutchens’ record, which they now both share. The previous record was held by Matt Lawrence.

Hutchens and Perry also share the vertical jump record of 33 inches with Jeremiah Gagnon who set the record a few years ago as a freshman.

But those aren’t the only records Perry has broken. He holds the freshman record for total lift with a record 1445, breaking the previous record of 1410. And Perry did more than break the previous record lift for low squats by a freshman - he shattered it. The

previous record was 365 pounds and Kyle now holds the record at 455 pounds, a record that may be around for quite awhile. He also now holds the long jump record at 9 feet 6 inches as well as the 40-yard dash record at 4.51 seconds.

on their own skills, but to encourage one another as well.

For Nik Feyen who graduated in June, he leaves Sandpoint High School with a tie of the senior bench record which is also held by former SHS student Troy Watson.

Nik also holds the all time bench record for juniors at 405 pounds.

Colton Engle, who plays corner back on the team, said the training he has done throughout the last year has helped him to increase his speed and make faster cuts.

He can run on the treadmill at a top speed of 22 mph and said the training has not only helped him in football, but in basketball and track as well. “I am able to jump in front of the ball and get down the field quicker,” said Colton, who adds that he appreciates the fact the coaches are always there to help instruct him.

What is the common thread among all these young men? It boils down to one word – dedication.

All the young men were in the weight room during the off-season. Whether it was after school or during the summer, they made the commitment to be there and not only work

“(My brother) Nik and my friends kept me motivated to come in and lift,” said Alex Feyen. “And when I did I had a lot of fun.”

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Brett Hutchens said he found the resistance training he does with bands to be very helpful in his quest to lift heavier weights. “It helps me become more powerful and explosive,” said Hutchens who also credits the vibration platforms with helping him increase his strength and stability.

Unfortunately, Hutchens suffered a severe break of his forearm that required surgery this summer and will be unable to play until a few weeks into the season. But that is not stopping him from continuing to do what he can. “I am determined to get my full strength back and be ready to go as soon as possible,” said the sophomore.

Nik Feyen will be attending the University of Idaho this fall and said while he only played under Coach Puailoa and his staff for one year, he learned a great deal from all of them.

“I was much more motivated my senior year,” said Nik. “They (the coaches) want you to succeed not just for them, but for yourself.”

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All of these players agree that the discipline and hard work that has led them to where they are today have taught them lessons far beyond the football field.

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“It’s important to make a goal and strive for it,” said Brett Hutchens. Alex Feyen agrees. “Do not give up. Keep striving for what you want to achieve,” he said.

Kyle Perry said it is never too early to start working towards your goals. He started coming to the weight room in 8th grade and continued throughout the following summer and his freshman year. “You have to keep pushing at it every day,” said Kyle, who adds that the weight room has become like a second home.

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Colton said he advises younger players to stay focused – something that is not always easy to do when entering the new world of high school.

For Brett Hutchens who made the switch to football as a freshman, he said it is important to never get discouraged. “Never let someone tell you that you cannot do something. Instead, let it motivate you to prove to them you can.” he said.

As Nik Feyen heads off to college, the younger athletes are grateful for the leadership Nik and his teammates have given them over the last year. But they don’t want him to get too comfortable being a record holder. After all, they have three more years to go at Sandpoint High School and each of them is determined to break more records.

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Jacey’s Race Four Local Families to Benefit from Fundraiser

By Patty Hutchens

I

t all started in March 2001 when Nanci Grayson Jenkins noticed her then four-year-old daughter had a small protrusion from her stomach. After a few frightening days, Nanci’s worst fear was realized. Her daughter Jacey had kidney cancer. After further tests, they discovered the cancer had metastasized and was a stage four. The fight began.

As a single mother struggling to take care of both her children, manage Jacey’s illness and pay the bills, Nanci was overwhelmed.

It was then that her friends Erin Moore and Ron Jenkins, the man to whom Nanci is now married, did what they could to help. They organized Jacey’s Race, a 5k and 1k run/ walk with the goal of raising funds and awareness of childhood cancer. That was in their former

home of Colorado.

Shortly after moving to Sandpoint six years ago, Nanci and her family carried on the tradition of Jacey’s Race. Although Jacey, who will be a senior at Sandpoint High School this fall, says in the medical world there is technically no such thing as being cancer free after a diagnosis, she and her family like to say that she has been cancer free for 11 years.

Jacey and her family know all too well that the journey through a life threatening illness can be overwhelming, both financially and emotionally. That is where Jacey’s Race can help.

Each year Jacey’s Race benefits certain children in our area who are afflicted with a life threatening disease. There are also donations given to Bonner General Hospital’s Pediatric Department, Wishing Star’s Sandpoint chapter, and Community Cancer Services.

Jacey hopes her story can inspire these children who are going through what no child should ever have to. She wants kids to know that at times while it may feel as though there is no hope, they should hold their heads high and keep fighting. “As you grow older and as your body changes due to the treatments you’ve undergone, you may feel different than all of the other kids you play with, you may feel ‘ugly’, but always remember that your body is beautiful and tough as a rock,” said Jacey.

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This year’s event brought in over $20,000 which will benefit four children. There were over 700 participants and over 100 volunteers in what has become a tradition for several area residents. It means the world to Jacey who says each year the race serves as a reminder to cherish what she has and what she has accomplished in life.

“It provides me with the hope to stay strong in my small troubles because I could be going through the major troubles that these children are going through,” said Jacey who adds the most important thing for her is that the race brings awareness to the community about what it means to have an ill child.

In the end Jacey said the best piece of advice she can give is to not let one’s illness define them. “You are your own superhero because you have been through the worst and only you can come out as the best,” she said. “You are different because you are a different person, not because you’ve had or have an illness.”

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Living North Idaho Style “Catching Crickets”

August 2013 | Sandpoint Living Local 39

living

Ride Idaho

Ride Idaho

Bicyclists Travel the State to Share Their Love of Community

By Patty Hutchens

A

ugust in Sandpoint is perhaps the busiest time of the year. With the Festival at Sandpoint, the Arts and Crafts Fair, the Long Bridge Swim, and Celebrate Life Fun Run / Walk, tourists and residents flock to Memorial Field and downtown to enjoy all the activities.

But this year there will be a different group added to the mix. On August 4th and 5th over 350 bicyclists from 38 states and Canada and 40 to 50 volunteers will descend upon Sandpoint and set up camp at City Beach. The cyclists are part of Ride Idaho, a non-profit organization who for 9 years has made an annual seven-day trek through our beautiful state. But the purpose of their journey goes far beyond the desire to view the spectacular landscapes and learn what they can about Idaho’s history. They also strive to make a significant economic impact on communities like Sandpoint while promoting active lifestyles and safe cycling.

According to Earl Grief, Director of Ride Idaho, Sandpoint is one of the favorite stopping points for the group. “It cannot get any better than City Beach,” he said pointing out that it is not only a beautiful location, but is also so close to the downtown area.

This is the second time the group will be here but is the first time they will be able to truly explore Sandpoint.

“Last time (in 2010) they spent one night here,” said Kim Woodruff Parks and Rec Director for the City of Sandpoint. “This time they will be here two nights so they will have an opportunity to really get to know Sandpoint.”

The group will arrive at City Beach at about 5 p.m. on Sunday, August 4th. They have worked closely with the Parks and Rec Department as well as the Downtown Sandpoint Business Association and the Chamber of Commerce to organize the event. “Everyone has been very helpful in getting our needs met,” said Grief. , Instead of the having their meals catered, Ride Idaho is working with the Downtown Sandpoint Business Association to purchase vouchers to be used throughout the area for food, drinks or shopping. “It is nice because we are able to track which businesses are really benefitting from their visit” said DSBA Executive Director Marcy Timblin.

benefit the entire community.

The group has activities planned that include a stop at the Bird Aviation Museum, a ride up to Schweitzer, kayaking, a boat cruise and an opportunity to ride in a float plane. And of course there is the shopping and eating out at restaurants. “It’s a great economic boost for our community,” said Woodruff.

In the towns they visit, Ride Idaho funds community development projects. This year they have committed to donating $6000 to the City of Sandpoint to help with the purchase of the mechanized sand and turf cleaner for City Beach. Something Woodruff says has been a long time need.

“By charging a registration fee we can give back to the community,” said Grief emphasizing that this particular project will

Ride Idaho participants camp out at Sandpoint’s City Beach in 2010.

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40 Sandpoint Living Local | www.sandpointliving.com

AUGUST 2013

HEALTHYLIVING

Keep your family on track and incorporate a few simple rules for healthy living into your busy lives.

Four Tips to Avoid the Burn After Workouts Structured Rest Helps Muscles Build Back Faster For Harder, Longer, More Challenging Workouts

M

any Americans equate exercise with pain - they want to “feel the burn” because “there’s no gain without pain.” But when it comes to gaining muscle, rest is just as important as repetition.

Exercise causes small tears in muscle fibers.

During rest, the body works to repair those muscles, building them back stronger than they were.

Experienced athletes know the value of structured rest - many strive to help their

muscles build back as fast as possible so they can move on to harder, longer and more challenging workouts. But even casual athletes and weekend warriors can take steps towards smarter rest. The experts at W.F. Young, Inc., the company that makes Absorbine Jr. pain relieving liquid, offers the following tips: • Start slow. Many people make the mistake of trying to do too much too fast. If you haven’t participated in an activity for a while, ease yourself in start with a moderate 15 to 30 minutes

of activity, and increase duration and intensity by no more than 10 percent each week. Vary your workouts so you give each muscle group one to three days of rest, depending on your fitness level.

• Fuel yourself. Prior to a workout, your body needs carbohydrates, so snack on fruit or oats. Consuming an energy drink or bar during long workouts can help boost your muscles’ glycogen, or energy stores, so you won’t feel as sore post-workout.

August 2013 | Sandpoint Living Local 41

HEALTHYLIVING AUGUST 2013 • For approximately two hours after exercise, your body can synthesize carbohydrates and protein faster than normal, so make sure you eat healthy carbohydrates and protein soon after exercise. Good choices include toast with fruit or a whole-wheat bagel with peanut butter.

are sore after exercise, use heat, massage and gentle stretching to increase circulation and promote healing. Use Absorbine Jr. pre- or post-workout for added relief - the fast-absorbing, pain relieving liquid uses botanical extracts to soothe aches, pains and strains, so you’ll be ready for your next workout in no time.

• Soothe your muscles. If your muscles

For approximately two hours after exercise, your body can synthesize carbohydrates and protein faster than normal.

• Embrace active recovery. Your muscles need rest - but rest can mean a brisk walk or a slow bike ride. In fact, gently exercising during a rest day can increase blood flow to sore areas, helping muscles recover more quickly than a few hours spent vegging on the couch.

Health Tips • Soothe your muscles with gentle stretching.

• Start slowly.

• Choose good carbohydrates and proteins such as toast and fruit or a whole wheat bagel.

42 Sandpoint Living Local | www.sandpointliving.com

HEALTHYLIVING AUGUST 2013 No Insurance? No Problem!

Tips to Get Better Sleep And Lower Risk of Stroke

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ccording to David H. Stone, M.D., a vascular surgeon at Dartmouth-Hitchcock Medical Center and member of the Society for Vascular Surgery, poor sleep is one factor that can lead to stroke.

“Research says less than six hours a night increases the risk of stroke symptoms fourfold among middle age to older adults who had a normal weight and low risk for obstructive sleep apnea,” said Dr. Stone. “Lack of sleep increases inflammation, blood pressure and the release of certain hormones, which create a greater stress response that increases stroke risk.”

Following are important tips for a good night sleep:

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* Get a comfortable, firm bed for spine and body support and ease of movement. People with chronic pain can use a heated waterbed, airbed or foam mattress; an electric blanket, or mattress pad on low heat or a wool mattress pad that provides heat are useful for cool or damp nights. * Temperatures higher than 75 degrees or less than 54 disrupt sleep. Researchers suggest cooler rather than hotter rooms; use a vaporizer or humidifier if needed as moist heat leads to better sleep. Clear space

around the bed with only necessary items placed on a nightstand. * Refrain from stimulants like cigarettes, diet pills and caffeine.

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* To wind down read a chapter of a book or take a warm bath. To fall asleep, try distraction. Count backwards or try relaxation tapes. * Go to bed and get up at the same time daily. Afternoon naps are allowed, but not after dinner. * Get outside on sunny days to regulate your body’s internal clock. Exercise at the same time during the day but not before bed. * Reset your sleep clock. Go to bed an hour earlier or later each day until you reach the hour you want to go to sleep.

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August 2013 | Sandpoint Living Local 43

HEALTHYLIVING AUGUST 2013

Rare Flower Jolts Skin’s Vitality The Key to Smoother, Younger-Looking Skin

W

hen it comes to healthier skin, flower power isn’t such a ridiculous idea. Haberlea rhodopensis, a rare Resurrection Flower, might be the key to smoother, younger-looking skin.

The plant’s unique ability to revitalize tis own cells may allow it to create visibly healthier, younger-looking skin in humans.

44 Sandpoint Living Local | www.sandpointliving.com

Indigenous to the harsh, arid Rhodopes Mountain Range in Bulgaria, the flower has adapted to survive in extremely arid conditions and can survive periods of dryness in a suspended state for up to 31 months. Even after drying out completely, a few drops of moisture are enough for the plant to return to normal growth.

It will resume its usual functions in a matter of hours and achieve full recovery in one to two days. For this reason, it is sometimes called a “Resurrection Flower.”

The plant’s unique ability to revitalize its own cells may allow it to create visibly healthier, younger-looking skin in humans. In young women, the skin replaces its cells every 28 days. Some studies show that by age 40, skin takes 40 days to replenish itself. This contributes to changes in the skin’s appearance that most women dislike, including a rougher texture, less elasticity, and more fine lines and wrinkles.

However, Haberlea rhodopensis may have both a protective and a vitality-stimulating effect on skin. One company, Kiehl’s, has added a high concentration of the Resurrection Flower to a new

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advanced anti-aging cream. Called “Rosa Arctica Youth Regenerating Cream,” its active complex has been shown to increase cell vitality and protect skin cells from future aging in-vitro. After using the cream, 91 percent of consumers said that their skin looked rejuvenated, while 93 percent reported that their skin felt denser and thicker. Most people felt they looked five years younger after using Rosa Arctica.

The high concentration of the Resurrection Flower in Rosa Arctica helps skin retain moisture for smoother, healthier skin while increasing cell vitality and triggering the skin’s natural ability to create elastin and collagen.

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After using the cream, 91% of customers said that their skin looked rejuventated, while 93% reported that their skin felt denser and thicker.

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HEALTHYLIVING AUGUST 2013

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HEALTHYLIVING AUGUST 2013

Are You Ready?

Every person has abilities.

The Health Insurance Marketplace is Coming

Every person is unique.

Every person has a story.

If you know someone who is living with the challenges of Alzheimer’s or dementia, we invite you to learn more about Luther Park at Sandpoint’s memory care community.

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Join us for a complimentary lunch, tour our community, meet our staff and Every see for person yourself why Park at Sandpoint was voted Best Senior hasLuther abilities.

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Every person is unique.

Phone Wendy at 208-265-3557 for more details or stop by for a tour.

Every person has a story.

If you know someone who is living with the challenges of Alzheimer’s or dementia, we invite you to learn more about Luther Park at Sandpoint’s memory care community.

Give us a Call Today!

208.265.3557 Join us for a complimentary lunch, tour our community, meet our staff and see for yourself why Luther Park was voted Best Senior Community for four consecutive years.

N

o doubt you’ve been starting to hear about the new Health Insurance Marketplace, a key part of the health care law that will be open for business on Oct. 1. But you probably still have questions. Well, we’ve got answers.

The best place for the latest, most accurate information on the Marketplace is the updated website HealthCare.gov. At the site you can learn what it is, who can apply for insurance, how to get insurance, how to lower your costs, and more. The Marketplace will help you find health insurance that fits your budget and meets your needs, with less hassle. If you own a small business, there’s information for you too.

No matter where you live, you may buy insurance from private health plans that cover a comprehensive set of benefits, including doctor visits, hospital stays, preventive care and prescriptions. And plans in the Marketplace can’t deny you coverage because of a pre-existing condition.

510 South Olive Avenue | Sandpoint www.luther-park.org

With a single application, you can also see if you qualify for Medicaid or the Children’s Health Insurance Program, or savings you can use right away to lower your health insurance premiums.

Enrollment Starts Oct. 1, 2013. Visit HealthCare.gov to Get Ready.

46 Sandpoint Living Local | www.sandpointliving.com

You can read information that pertains to you, print checklists and watch videos to help you get ready to apply and enroll.

You and your family can explore every qualified health plan in your area and fill out an application when you’re ready.

You’ll be able to take control with better information, including details about benefits and prices presented in clear language you can understand, so you’ll know what your premiums, deductibles and other costs will be before you make a choice.

Once you’ve decided on a plan, you don’t need to go anywhere else. Starting in October, you’ll be able to enroll in the Marketplace directly for coverage that begins Jan. 1, 2014.

Want help or need more information? You can participate in a web chat on the website; or call a toll-free number, 1.800.318.2596 to speak with a customer service representative, and there will be people in your community who can help with your choices.

Visit HealthCare.gov now to get all the information you need about the Marketplace.

Come back Oct. 1, fill out an application and enroll. It’s that easy.

Prepared by the Department of Health and Human Services.

HEALTHYLIVING AUGUST 2013

Looking for a Great Night Sleep?

Talk to These Locals. They May Have the Solution.

By Patty Hutchens

T

ooth decay. Swollen gums.

Difficulty chewing or swallowing.

A regular check up. These are all reasons to visit your dentist. But what about excessive fatigue, snoring, or problems concentrating? These are signs of a sleep apnea disorder and thanks to recently developed dental appliances, visiting your dentist may be one of the answers to overcome sleep apnea and its effects.

Sleep apnea is a disorder where a person temporarily ceases to breathe while asleep.

This can occur up to dozens of times an hour and each episode can last up to a minute.

While often undiagnosed, it is estimated that 18 million Americans suffer from the disorder. The majority of people with sleep apnea have soft tissue in the back of the throat that collapses and closes the airway so one repeatedly stops breathing. In most cases, patients are not even aware of these episodes and are continuing to stress the body without even knowing it. Because the brain then receives a signal to arouse the sufferer from his or her sleep, the result is a night of restless sleep. But the results can be more than just fatigue, the continued lack of oxygen can also result in health problems such as high blood pressure, cardiovascular disease and weight gain just to name a few.

Dr. Jim Lewis and Dr. Mark Hawn have learned a great deal about the disorder through their training and certification in Oral Appliance Therapy. A custom-made dental appliance works to reposition the tongue and pull the lower jaw forward opening up the airway.

The result is a reduction in apnea episodes and often total elimination of snoring.

“When you are struggling to get oxygen it is amazing what negative effects it can have on the body,” said Dr. Hawn.

When effectively treated, “the patient is getting more oxygen which ultimately means they may be able to live longer,” adds Dr. Lewis. Dr. Lewis & Dr. Hawn have seen remarkable improvement in their patients who use the Sleep Apnea Appliances.

Although Dr. Lewis and Dr. Hawn are treating their dental patients who suffer from snoring and sleep apnea, they welcome new patients as well. Northwest Sleep Solutions is a separate entity from their dental practice, which allows Dr. Lewis and Dr. Hawn to treat patients for strictly their apnea condition while keeping their current practitioner

informed of their progress.

Even though a patient may show signs in their mouth that might suggest they suffer from sleep apnea, Dr. Hawn cautions that sleep apnea is a medical condition which must be diagnosed by the patient’s medical provider.

Most medical doctors will prescribe a CPAP machine and mask for the patient to wear while sleeping. Unfortunately statistics show that 25 to 50 percent of patients either do not comply with or cannot tolerate a CPAP machine. That is where Dr. Lewis and Dr. Hawn can step in.

“If the patient cannot tolerate a CPAP, their doctor has the option to refer their patient to us,” said Dr. Lewis recognizing that the mask and machine are cumbersome and can be uncomfortable for patients. The dental appliance is much like wearing a retainer on both the upper and lower teeth.

James B. Lewis, D.M.D. Mark W. Hawn, D.D.S.

While the diagnosis must be made by a medical doctor, Dr. Hawn states that there are signs that he and Dr. Lewis look for when performing a dental exam. The signs include: large tongues, large neck size, scalloped boarder of tongue, large tonsils, just to name a few. They also can often see by looking at a patient’s teeth if they have acid reflux.

“Uncontrolled high blood pressure can also be a sign,” said Dr. Lewis.

To help a patient determine if they suffer from sleep apnea, Dr. Lewis and Dr. Hawn can send a patient home with a monitor they wear for one night that will record the patient’s breathing rate, oxygen level and potential apnea episodes.

It is not only Drs. Lewis and Hawn who are certified in Sleep Apnea Oral Appliance Therapy, but their entire staff is as well. One employee’s job is to serve exclusively as sleep coordinator. She talks to the patients about their symptoms, coordinates with medical doctors and educates the patients so they begin their path to a healthier more restful lifestyle.

“We continually strive to be better clinicians, not just in dentistry, but in our patients’ overall health,” said Lewis.

For more information, contact Lewis & Hawn today or log onto their website: www.sandpointdentists.com.

2025 West Pine Street Sandpoint, Idaho 83864 Phone: 208.265.4558 Fax: 208.263.5721 info@sandpointdentists.com sandpointdentists.com Like us on Facebook at facebook.com/sandpointdentists

or scan the QR code with your smart phone!

August 2013 | Sandpoint Living Local 47

HEALTHYLIVING JUY 2013

Dr. Henker brings more to Sandpoint Optometry.

WE LOVE KIDS! Think back to school, with a great variety of kids frames, lenses & contacts available!

Accepting new patients, and we accept many insurance plans!

Welcome to Sandpoint Dr. Whitney Henker drhenker@sandpointoptometry.com

1333 Superior Street, Suite A 208.265.4140 www.sandpointoptometry.com

Uninsured?

Don’t pay too much!

Ask about our Freedom of Choice discount program today.

Priest River

Sandpoint

West of Mitchell’s Grocery Corner of Hwy 2 & Division 1319 Hwy 2, Suite A 5453 Hwy 2 208.263.9080 208.448.1633 Like us on Facebook!

Plan Ahead for Safe Senior Driving No one wants to admit that aging affects their ability to drive safely. But experts agree that, although not all drivers are the same, driving ability generally begins to deteriorate around age 55.

Kathleen Marvaso, AAA’s vice president of Public Affairs, said that as the population ages, senior-driver safety is becoming an increasingly relevant and challenging issue for many families. “Many adult children of senior drivers are looking for help navigating this new and sometimes challenging road,” she said. “Our research shows that one of the biggest questions is how to begin the conversation.”

AAASeniors.com, AAA’s senior safety and mobility web site, offers the following advice: • Plan ahead. It’s never too early to begin the conversation. Planning ahead means you can discuss gradual adjustments that may be needed over time as a senior gets older.

Sometimes, just a few simple adjustments, such as avoiding night or highway driving, can help prolong a senior’s safe driving years.

• Approach the conversation with safety as the main objective. Because driving is such a big part of independence, AAA advises to be prepared to face some resistance from the senior driver. Having facts and concrete examples available will help; and a caring tone may make all the difference.

WALK IN * NO APPOINTMENT NEEDED Extended Hours * 7 Days a Week

208.265.4383

302 South First Street Highway 95 @ Superior

• Talk about the issue during discussions about retirement. Take the same careful approach to transportation that you would with finances and other retirement-related decisions. Future transportation needs may affect other retirement decisions, such as selecting a retirement home. For example, convenience to public transportation or the availability of onsite transportation become important criteria.

“At AAA, we want to foster a society where older adults can remain confident and independent and live to their full potential,” Marvaso said. “AAASeniors.com gives seniors and their families the tools necessary to create an action plan to help manage the inevitable consequences of aging, and to help seniors drive for as long as safely possible -- and remain mobile thereafter.”

In addition to information about how aging affects driving, and tips for talking to seniors about safe driving, AAASeniors.com also provides an expert advice section, driving skills assessment tools, tips for choosing a safer car, fact sheets, brochures, and referrals to driverimprovement courses and free community-based programs.

48 Sandpoint Living Local | www.sandpointliving.com

Business SPOTLIGHT

Floor Show

By Patty Hutchens

Chet Whitney has lived in Sandpoint his entire life. He has seen a great deal of change over the years, but his business philosophy has never wavered. “I never buy anything out of town,” said Chet of his desire to support not only local businesses, but also the community as a whole.

He and his wife Terry purchased The Floor Show in 1986, and it is their loyal customers and high referral rate that has helped them to succeed in what was at times a down economy.

The store was originally on Second Avenue in downtown and later moved to First Avenue.

In late 2007 they moved to their current location on Kootenai Cutoff Road in Ponderay in order to have more parking and a larger showroom for their growing customer base. The showroom is 4000 square feet and is A Mohawk Color Center Elite store. In 2009 they were awarded Mohawk’s ‘Dealer of the Year’ for the northwest.

Chet’s son Chad is part owner and manager at the store and will eventually take over the family run business. They enjoy working with their customers and assisting them in choosing the best product for each customer’s taste and budget.

“We do all interior except for paint or light fixtures,” said Chet. The Floor Show carries natural stone, porcelain tile, carpet, hardwood, window coverings, counter tops and more.

In fact Chet said suppliers have told him that The Floor Show carries the largest selection of porcelain and ceramic tile they have seen. “People who come in often remark that they did not realize we carry so many products.”

Both Chad and Chet are sensitive to the fact that there is as much a variety to one’s budget as there is to one’s tastes. For that reason they carry everything from the high end products to carpet and laminate for even the smallest budget.

It is their customer service and business philosophy that sets them apart. “People remember that, and it has resulted in a lot of referrals from our current customers,” said Chad who adds there is no job too big or too small for them.

Floor Show

880 Kootenai Cutoff Road

Providing the Best In: carpet • wood • counter tops window fashions • stone • tile

Providing the208.263.5198 Best In: www.FloorShowSandpoint.com

Carpet • Wood • Counter Tops • Stone Tile • Window Fashions

They also have an interior designer available to consult with clients for a minimal fee. She gets to know the customer, their tastes and budget and works with them to pick out a product for one room or a whole house.

Giving back to the community that supports them is important to the Whitneys. They frequently donate carpet and tile to teachers who need them for their classrooms and also enjoy doing what they can for Habitat for Humanity ReStore.

In the end the top priority for Chet and Chad is customer satisfaction. “The product they choose is a big decision and is something they will have to live with for quite some time,” said Chet. “We want it to be the product that is right for them.”

STORE HOURS: Monday-Friday 8-5, Saturday 10-3, Closed Sunday. Or after hours by appointement!

880 Kootenai Cutoff Road | Ponderay, Idaho 83852 208.263.5198 | floorshowinc@hotmail.com | www.FloorShowSandpoint.com

880 Kootenai Cutoff Road www.FloorShowSandpoint.com

208.263.5198

August 2013 | Sandpoint Living Local 49

Crecent Electric

Crescent Electric Supply (established in 1919) is family owned and your number one local electrical distributor. Conveniently located in Ponderay they have over 120 distribution facilities in 27 states, serving contractors, original equipment manufacturers, and the operational needs of commercial, industrial, institutional and utility customers nationwide. With their 24 hour emergency service line and over 500,000 different products including energy efficient lamps & lighting, switchgear, controls, data communication and more, Crescent Electric is your go to place for all electrical needs. Please view the website www. cesco.com or visit the local branch 7am- 5pm Monday to Friday. 24 hour emergency service 800.397.3900.

Sandpoint—89 McGhee Road 208.263.9513

loorenderay expp

y e why so man se e m o C . re tu y! e BIG Fu me in Pondera tle City with th o it L h e ir h e T th : y e k ra a e Pond ose to m usinesses cho b g in d n ta ts u o

brought to you by: WHEN YOU THINK RECYCLING, THINK PACIFIC. Pacific Steel & Recycling purchases and processes more scrap iron than any other company in the region, which means we offer the best prices. With recycling facilities and services that are second to none, we make it easy for commercial and consumer recyclers. When you think green, think Pacific.

A Northwest Tradition Built on Trust.

208-263-2584 • 1000 TRIANGLE, PONDERAY • PACIFIC-RECYCLING.COM YOU THINK RECYCLING, THINK PACIFIC. Pacific Steel & Recycling purchases and processes more scrap iron than any other company in the region, which means we offer the best prices. With recycling facilities and services that are second to none, we make it easy for commercial and consumer recyclers. When you think green, think Pacific.

A Northwest Tradition Built on Trust.

www.sandpointliving.com

Local Buzz

-2584 • 1000 TRIANGLE, PONDERAY • PACIFIC-RECYCLING.COM

News Subscribe to our newsletter online for a chance to win dinner for two to Ivano's!

Brown’s Northside Machine & Gear, Inc.

Sports Dining Health Deals Adventure Entertainment

Metal Machining, Welding & Fabrication Custom U-Bolts & Hydraulic Hoses while you wait!

Your Go-To Publication.

ONLINE.

50 Sandpoint Living Local | www.sandpointliving.com

Driveline Rebuilds & Repairs Transmission & Rear-End Rebuilds & Exchanges

REPAIR • PARTS • SERVICE EQUIPMENT • TRUCKS • RVS 1100 Triangle Drive • Ponderay, Idaho

208-263-4643

Monday-Saturday 7:00 a.m.—5:00 p.m.

FULL SERVICE CUMMINS DEALER

Sandpoint Dental Cosmetics Dr. Joseph Johnson, DMD

Expanded days and hours for your convenience.

New Patients Always Welcome! Dr. Johnson utilizes the newest and greatest dental techniques, enabling him to provide biocompatible materials and save natural tooth structure. He likes to deliver the advantages of the “big city” in his new hometown. Learn more about Dr. Johnson and our flexible payment options. Visit SandpointDentalCosmetics.com. “Like” us on Facebook to stay up to date on our latest offers, or call to hear about our new and returning patient specials.

Ponderay—Hwy 200 By the Elks Golf Course 208.946.4329

KBM Enterprises, Inc.

Computer network and server management as well as residential and professional computer repair.

The very best professional service at the best rates.

KBM has a client base spanning from home users to small and medium sized businesses. We provide a range of services that include computer repairs, upgrades, sales, Microsoft support, virus/spyware eradication, & remote support services. KBM provides excellent computer services at affordable prices within the shortest downtime possible. www.KBM.us Ponderay—401 Bonner Mall Way, Suite K 208.265.0902

Floor Show

880 Kootenai Cutoff Road

www.FloorShowSandpoint.com

Providing the Best In: carpet • wood • counter tops window fashions • stone • tile

208.263.5198

Bus

Looking for something to bring out the best in your kids? Check out Zandoozles Toys, located behind the Guest House Lodge off Hwy. 95 in Ponderay.

Zandoozles is full of imaginative, affordable, quality toys for infants through ‘tweens, from classics like Mr. Potato head to Hexbug nanos. The focus in August is on kendama, an old-fashioned Japanese toy that’s becoming a global sensation.

Join us August 17 Kendama-Rama, the first ever competition in the Sandpoint area. Check our Facebook page or call for details. Open M-F, 105:30 and Sat, 10-5. Like us on Facebook!

Ponderay—400 Schweitzer Plaza Drive 208.265.7242

Sandpoint Living

Sandpoint Storage

We are happy to announce the addition of Climate Controlled Storage, Heated RV/Boat Storage, and covered Outdoor Storage for RV’s, Boats and Trailers. Sandpoint Storage offers security, our property is fenced with 24 hour security cameras and security code controlled gate. We make moving in easy, we offer Penske truck rentals, we require no deposits and we offer a month to month lease, same day service. Our units are clean and move in ready! Stop by our office and our friendly staff will be happy to show you our units and answer any questions you may have. Open Monday - Saturday 9AM - 6PM and Sunday, 9AM 3PM. www.sandpointselfstorage.com.

Sandpoint—32607 Highway 200 208.263.7276

Sunrise Salon

Summer Hours for Tanning: M, W, F, 9am-6:30pm. & Sat. 9am-1pm. We will be closed Tuesday and Thursdays (just for the summer!). These new hours do not affect hair, nail or massage appointments!

Get that beautiful bronze tan on and stop in and see us! Sunrise Salon offers a clean and friendly atmosphere offering: 2 premium beds, 1 standup premium, and two 20min beds.We also carry It Works body wraps, defining Body Gel and face wraps too! These wraps tighten, tone and detoxify to help you get healthier, lose weight (literally inches are lost) and get in shape for summer! Stop in or visit skinnyfit4life.com to learn more about It Works products! Rejuvenating You Massage: Jolie @ 208.660.5484. Haircut and Color: Tanja @ 208.610.5816. Couture Nails: Now offering Rainless Pedicure, Acrylic and Shellac Nails: Amber @ 208.255.9493. Like us on Facebook!

Ponderay—110 Tibbets Lane, Suite #1 (across street from Co-Op) 208.263.5484

Like-Media

Like-Media consists of a team of committed professionals who are dedicated to building powerful approaches and developing cost effective, proficient and effective marketing campaigns in a unique way. We take you where you want to go quicker and more efficiently. We do this by focusing on your unique selling position. We save you time, money and we produce results. Our strategies are well thought out, focused and effective so that your company can stand out from the competition.

Sandpoint, Idaho 208.946.0901

Like-Media and Sandpoint Living are excited to announce our new online presence – sandpointliving.com. More than just a website, it is a new concept in web design, offering those in the community an opportunity to contribute – whether through Instagram, Vine videos or your own personal blog. We look forward to bringing you local, state, regional and national news as well as forecasts so you can plan your weekend escape. If you missed the Sandpoint High School football game, we will keep you up to date with the score so you don’t have to wait for your morning paper to arrive. Be sure to logon today and sign up for our free newsletter and you will have a chance to win a dinner for 2 at Ivano’s Ristorante!

208.946.0901

PacWest Parts

Stop in and check out or in-store specials. For all your lawn and garden needs and home appliances, think Pac West Parts. We specialize in chainsaws, weed eaters, leaf blowers, generators, pressure washers, push and riding lawn mowers. Including small engine repair, sales and in-home services for all! Your local Husquarna and Echo dealership.

Come see us at our new location! We also do blade & chain sharpening. We have expanded and have lots of new Inventory! Come check us out!

Kootenai—21 McGhee Road, Suite #105 208.265.5500 or 1.877.866.9175

’s Northside

Brown’s Northside Machine & Gear, Inc.

Brown’s can do your custom metal machining, welding and fabrication. Plus driveline & hydraulic repairs and parts in stock. Our Parts Specialists will make your u-bolts and hydraulic hoses while you wait. Transmission and engine rebuilds and exchanges. Brown’s ASE and Cummins Certified Diesel Mechanics are on duty 6 days a week. No job is too big or too small.

Ponderay—1100 Triangle Drive 208.263.4643

Bad Boys Body and Paint

If your looking for perfection on your boat, RV or vehicle give Bad Boy Customs a call. Located out in Ponderay on McGhee Road, Bad Boy Customs specializes in collision repair, boat and RV’s. You can rest assured that they will take care of your needs working with all insurance companies. Bad Boy Customs has stood behind its name for over 12 years. Open Monday through Friday 9am5pm. Give Chuck Corless and his crew a call and you will not be disappointed.

Ponderay—31656 Highway 200 208.263.4762

Endorsed by the American Association of Public Health Physicians!

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TheVaporDepot.com Become a FAN of “The Vapor Depot”on Facebook Follow “thevapordepot”on Twitter!

August 2013 | Sandpoint Living Local 51

living

Paw Prints

Is Your Pet’s Bad Breath Dogging You? Preventative Oral Care For Your Pet

Y

our pet is a beloved family member.

You buy him comfy pillows and squeaky toys, premium kibble and trips to the groomer. But if you’re like most pet owners, you’re neglecting a major part of pet medical care -- their mouth.

Oral disease, which includes periodontal disease or gum disease, is the most common disorder in cats and dogs. The internal research team of Banfield, The Pet Hospital (www.banfield.net), supports findings that 68 percent of cats and 78 percent of dogs over the age of 3 display signs of oral disease, including bad breath, pain while chewing, weight loss, yellow teeth, red or swollen gums, missing teeth, nasal discharge or tearing or swelling below one eye. There are four stages of periodontal disease, starting with mild plaque and gingivitis and progressing to major gum recession and tooth loss.

Dogs and cats use their mouths like we use our hands, so dental disease can seriously affect their ability to eat and play. Worse,

evidence suggests a link between gum disease and other serious health problems.

“Periodontal disease has also been associated with changes in a pets’ kidneys, liver and cardiac functions,” said Jeffrey Klausner, DVM, MS, DACVIM, senior vice president and chief medical officer for Banfield. “In short, unhealthy teeth can lead to an unhealthy pet in ways pet owners can’t imagine.”

Experts emphasize that prevention is the best medicine. In addition to regular exams, Banfield recommends that pet owners brush their pets’ teeth every day or at least two or three times a week. Feeding pets firm kibble can help slow down plaque formation, as can dental chew toys and dental-specific water additives.

By visiting your veterinarian, you will be provided a manageable at home dental plan that is easy to follow. And remember, proper dental care for your pet is as important as routine vaccinations.

Dog Play One of the best ways to turn our dog or puppy into a model citizen is to play fun games with him.

Dog play will help keep a dog busy, as well as channel his energy into fun and constructive activities, that does not involve any property destruction. Dog play will also help with obedience training, deepen our dog relationship, and establish us as the pack leader.

Important things to remember while playing with your dog: Establish dog play rules and enforce them consistently.

Remember to have frequent breaks during play so that the dog can refocus his attention on us.

Frequent breaks will also prevent our dog from getting over-excited, and losing control of himself.

Keep sessions short, interesting, and rewarding. Stop playing before the dog gets bored, so that he will always want more.

DOG GAME - WATER HOSE The water-hose can also be used to create a fun chasing game for our dogs.

First, set the water-hose nozzle so that it shoots out a jet of water.

Then move the jet around for your dog to chase. The big advantage of this game is that you can use it to give your dog a bath.

A dog may get obsessed with and want to attack the water-hose. If he exhibits this attacking behavior, then enforce strict play-rules or stop playing the game. The water-hose game is not for everyone. Some dogs may not like water, even when used in play.

52 Sandpoint Living Local | www.sandpointliving.com

Paw Prints

living

Four Tips to Lead Your Dog to Better Health Just like people, dogs feel much better when they are healthy. But unlike people, dogs can’t take care of themselves. To keep your favorite furry friend on the track to wellness and better living, follow these tips: •

•

•

Exercise builds efficient bodies.

Nothing makes a pooch happier than a stroll through the neighborhood. And while your dog’s satisfying his curiosity by sniffing trees and bushes, he’s also burning calories. For more intense physical activity, try throwing some balls or frisbees.

This should make your dog run a little harder, helping expand lung capacity and tone muscle.

No matter what activity you choose, your canine companion will enjoy the benefits of regular exercise while forging a stronger bond with you in the process.

Protect your smiles. You probably remember to brush your own teeth, but doggie dental care often goes by the wayside. For dogs that are temperamental about pet owners or vets touching their teeth, a simple and effective solution can be found using a new type of probiotics, called Teddy’s Pride Oral Care (www.

MyTeddysPride.com), that has been designed specifically for the oral care needs of dogs and cats. These probiotics can be used in addition to brushing or as a standalone oral care routine.

owners to give them the best possible nutrition. For dogs, make sure that the first ingredient listed is, for example, “Chicken,” not “Chicken Flavor” or “Dog Food with Chicken” -items that list the name of the meat contain 95 percent of that ingredient, while the “with” designation means that the food only contains 3 percent of chicken or beef.

•

Visit the vet regularly. Similar to people visiting the doctor, dogs need regular veterinary care. Every dog has potential health risks it must guard against -- and many risks vary according to dog breed. Your dog’s veterinarian will let you know when recommended vaccinations are due, give proper care to keep your dog healthy and notify you about potential health risks and treatments.

Cold Noses...

...Warm Hearts

208.265.5700 320 S. Ella PO Box 1021 Sandpoint, ID Mon - Fri 7am - 5:30pm (Thurs til 7pm) Saturday 7:45am - 1pm www.idahovet.com ask@idahovet.com Custom Care to Fit Your Budget

Read food labels. Unlike people, dog’s can’t read food labels. They are dependent upon their

August 2013 | Sandpoint Living Local 53

living

Celebrate Life

Diagnostic Imaging at

Ten Years of Celebrating Life

Organizers Julie Walkington and January Tuinstra Honored by the Community Mammography Magnetic Resonance Imaging (MRI) Breast MRI Ultrasound & Biopsy CT Scanning Nuclear Medicine Nuclear Cardiology General & Fluoroscopic X-ray DEXA Bone Density

What our patients say: “This was an awesome experience. I was very impressed with the professionalism and information I received.”

“Keep up the good work!”

When you choose Bonner General Hospital for your diagnostic imaging, you’ll receive state-ofthe-art care in a patient-centered atmosphere.

If you need an MRI, X-Ray, Mammogram, CT, Ultrasound, Nuclear Medicine or more - stay local! Let us show you what we have to offer!

Call us at 208-265-1142 for an appointment.

Expertise: Board-certified radiologists and certified technologists Quality: State-of-the-art imaging technology, American College of Radiology (ACR) Accredited Facility Convenience: Appointments are available within 48 hours, faster results for your provider In 2011, we performed 24,268 diagnostic imaging studies.

520 N. Third, Downtown Sandpoint (208) 263-1441 www.bonnergeneral.org facebook.com/bonnergeneral

By Patty Hutchens

I

t has been 10 years since Sandpoint resident Jenny Meyer organized the first Celebrate Life Fun Run / Walk. A young mother battling breast cancer, Jenny knew the value of a kind gesture to someone who, like her, was struggling each day, and she wanted to do what she could to raise funds to help make their lives a little bit easier. With assistance from her sister Julie Walkington and Julie’s friend January Tuinstra, both of whom are nurses, the three began what is now a tradition for many residents and visitors.

gathering took place July 27th on the Long Bridge to unveil a special gift in their honor.

It is a beautiful bench created by Idaho Granite Works with an inscription that includes a pair of boxing gloves, a symbol of Jenny’s fight against the disease. There is also the Celebrate Life logo along with a message of gratitude to Julie and January for carrying on Jenny’s dream.

Sadly, Jenny lost her battle with cancer in June 2008, but not before she was able to make a difference in so many people’s lives.

Today, her spirit lives on.

On August 10th the Tenth Annual Celebrate Life Fun Run/Walk will take place.

One of the organizers of the surprise unveiling is Victoria Stotts who knows all too well the importance of the Celebrate

The bench was placed along the very path that Celebrate Life participants will travel on August 10th.

The proceeds from the event are used in a variety of ways to help ease the burden a diagnosis brings to cancer patients and their families.

“From her experiences with her own cancer diagnosis, she realized unexpected gestures - simple, unique and practical - are welcomed and appreciated by those with cancer and their families who support them,” said Julie.

Over the past nine years Celebrate Life has raised nearly $140,000. These funds are distributed through Bonner General Hospital’s Outpatient Clinic, Home Health, Hospice and Kootenai Cancer Center at BGH. Funds are used for such things as grocery and gas vouchers, firewood, house cleaning, massages, airfare, medication, monetary assistance, medical equipment and other special and unique requests.

In appreciation for what Julie and January have done to carry on Jenny’s vision, a

54 Sandpoint Living Local | www.sandpointliving.com

Life event and the difference an unexpected gift can make. She moved here 10 years ago and worked with Julie at Bonner General Hospital. Then two years ago, at the age of 34, she was diagnosed with breast cancer.

Today after surgery, chemotherapy and radiation, Victoria is cancer free. She said it was the kindness of Julie, January and others that helped her through the most difficult time in her life.

“They have helped so many of us (cancer patients),” said Victoria. “And they are so humble.” Going through chemotherapy in the cold winter months, Victoria’s vehicle was without a heater. Funds from Celebrate

Celebrate Life

This bench will be a permanent fixture on the Long Bridge in memory of Jenny Meyer’s dream and in gratitude to Julie Walkington and January Tuinstra who have carried on Jenny’s mission.

living

When ordinary isn't good enough!

Pictured are Jenny Meyer, founder of Celebrate Life, with her sister Julie Walkington.

Jenny passed away in 2008 but her spirit lives on in the annual event.

Life were given to her so that she could repair her car. “They also surprised me with a special lunch at Trinity with my husband,” said Victoria.

Victoria credits Cindy Kopsa, a CNA at Bonner General Hospital who works alongside Julie, with the idea of a gift for Julie and January. “It was all Cindy’s idea. She is very passionate about doing something for them,” said Victoria.

Cindy first became involved with Celebrate Life during its second year. She helps with the balloon arch as well as the sponsorship letters. As a CNA and a community member, Cindy sees firsthand the difference the Celebrate Life funds make in the lives of others.

She also had the privilege of knowing Jenny through her work as a CNA and because she was Julie’s sister. She considers it an honor to be able to help January and Julie carry on the Celebrate Life tradition.

When trying to decide what to do to honor Jenny’s memory and the work of January and Julie, Cindy said she thought it was appropriate to have something that was visible to the entire community and that people would see each time they walk along the Celebrate Life route.

“We need as a community to thank them (Julie and January) for what they do for everyone else,” said Cindy, who adds the donations for the bench came from private individuals who not only donated, but kept the surprise secret until the July 27th unveiling.

As for Julie, it is all about honoring her sister’s memory.

“No words can ever capture how important that is to me. I not only get to have a part in being able to assist those in the Sandpoint and surrounding communities, I am honoring her memory and everything that was important to her,” said Julie. “Being a part of the nursing profession, we know how great the need is for assistance, simple gestures, practical needs, beyond the illness itself.”

For more information on how to donate or participate in this year’s event, log onto www.celebratelifefunrunwalk.org.

Counter Tops • Sinks • Faucets Granite Signs • Fountains Monuments • Fireplaces Interior & Exterior • Custom Designs

Sagle: 208.263.1884 Naples: 208.267.1347 www.IdahoGraniteWorks.com August 2013 | Sandpoint Living Local 55

LOCAL PICKS August 1-11 - The Festival at Sandpoint. The Festival at Sandpoint celebrates its 31st annual summer concert series, August 1 - 11, with eight nights of eclectic music under the stars on the shores of Lake Pend Oreille. Go to festivalsandpoint. com for more information or see our center spread of this month’s Sandpoint Living Local for a complete list of entertainers.

August 2, 3, 9, 10 - Aftival. Located at The Sandpoint Hive, all shows start at 11pm, doors open at 9pm.

Free bus ride from Festival At Sandpoint for all shows. www.thesandpointhive.com.

August 2 - DJ logic, $10.

August 3 - Moon Taxi, $15.

August 9 - Infamous Stringdusters, $20 August 10 - Taylor Hicks, $20

MUSIC *Call to confirm as schedules are subject to change.*

FORTY-ONE SOUTH Live music in the lounge on Thursdays and live music in the dining room on Saturdays.

EICHARDT’S PUB Join us for Blues Jam every Monday with host Truck Mills. The Charley Packard Band plays every Wednesday. ***Text “livemusic” to 35819 to sign up for pub updates.

TRINITY AT CITY BEACH Spend Tuesdays with Mike and Friends from 5pm to 8pm. Come down to Trinity at City Beach every Tuesday at 5pm to enjoy wonderful food and live music. It’s a great night to go out with the family.

Also join us Fridays for the sounds of Bruce Bishop. For more information and updates on events visit us on Facebook at facebook.com/trinityatcitybeach.

SHOWS/MUSIC/ARTS

AUGUST EVENTS & ACTIVITIES

August 1-11 - The Festival at Sandpoint.

The Festival at Sandpoint celebrates its 31st annual summer concert series, August 1 - 11, with eight nights of eclectic music under the stars on the shores of Lake Pend Oreille. Go to festivalsandpoint.com for more information or see our center spread of this month’s Sandpoint Living Local for a complete list of entertainers.

June 10 - Aug 26 - YMCA Summer Day Camps in Sandpoint. The YMCA is coming to Sandpoint at the University of Idaho Campus this summer with their popular summer day camps. Camp hours are from 7:30am-6pm, Monday-Friday. Camps are open to kids entering grades 1-6. Each week is a different theme! Visit ymcasandpoint.org to get more information and to sign up.

August 2, 3, 9, 10 - Aftival. Located at The Sandpoint Hive, all shows start at 11pm, doors open at 9pm. Free bus ride from Festival At Sandpoint for all shows. Visit www.thesandpointhive.com for more information.

August 3 - Long Bridge Swim. The Long Bridge Swim in beautiful Sandpoint, Idaho is the Northwest’s premier open-water event. The swim is 1.76 miles across Lake Pend Oreille. Join us as a participant, volunteer or spectator! The event is great for any age or fitness level - it is fun for the whole family! www.longbridgeswim.org.

August 2-11 - “The Lake”. The ArtWorks Gallery is featuring a new exhibit called “The Lake.”

Be sure to see this special collection of local art, inspired by Sandpoint’s Lake Pend Oreille.

Open daily 10am-5pm, and Sunday 11am-5pm. www.sandpointartworks.com August 3, 10, 17, 24, 31 - Summer Concert Series at Ponderay Garden Center. Come out and enjoy a night of fun, music, food, and friends. Ponderay Garden Center holds its summer concert series every Saturday night, benefiting and raising money for local non-profits. Go to ponderaygarden.com to get a complete list of concert line ups.

August 3, 10, 17, 24, 31 - Summer Sounds at Park Place. Free live music by local artists on the corner of First Avenue and Cedar Street every Saturday during the summer.

August 9, 10, 11, 16, 17, 18 - 10th Annual Sandpoint Artist Studio Tour Drive. Take a peek inside artists’ studios. Hop in the car for the summer drive to the working studios of area artists. This unique regional event happens for two weekends in August from 10am-5pm and offers a rare opportunity to visit with the finest painters, sculptors, photographers, jewelers, potters, glass artists and more. To navigate your way through this self-guided driving tour, pick up a brochure at many downtown retail, gallery and restaurant locations, or visit ArtTourDrive.org.

August 10 - Vintage Market in Sandpoint. Vintage market and craft show being held at the Sandpoint Community Hall from 10am-5pm. Over 20 vendors will be participating. Admission is $2 and free for 18 and under.

August 10, 11 - 41st Annual Arts & Crafts Fair.

This two-day event features artists and artisans from across the West. Highlights of the Fair include: artist booths,food vendors, live performances, a youth art arena with hands-on activities, and artist demonstrations throughout the weekend.

August 3, 4, 10, 17, 25, 31 - Hike Series. The Idaho Conservation League Offers North Idaho Summer Hike Series. Thirteen excursions are planned for this summer and fall. ICL’s hike series offers something for every ability and interest. To sign up for a hike or for more information, visit www.idahoconservation.org.

August 3, 7, 10, 13, 17, 21, 24, 28, 31 - Farmers’ Market at Sandpoint. Find us Wednesdays 3-5:30pm and Saturdays from 9am-1pm, knowing there are never two markets alike. Enjoy the always changing variety of fresh, locally grown produce, garden starts, and annual and perennial plants located at the Farmin Park. As usual, there is always live music to entertain you while shopping.

208.597.3355.

August 3, 17, 24 - Kootenai National Wildlife Refuge Events. The KNWR is a great place to enjoy the outdoors and be a part of the many natural resources Boundary County has to offer. We hope to see you and your family at one or more of the events that will be held at the KNWR. Visit our website to see the topic and time for each event. friendsofkootenainationalwildliferefuge.org.

August 3, 10, 17, 24, 31 - Sandpoint Saturday Market. Come out to the Granary Arts District from 9am-1pm every Saturday and enjoy the many crafters, artisans, collectors, swap meet and flea-musketeers, as well as farmers and food.

208.610.1384.

August 4 - Huckleberry Festival. Come on up for our 7th Annual Schweitzer Huckleberry Festival!

We’ll be celebrating all things huckleberry with a huckleberry pancake breakfast, live music for the family, huckleberry crafts and treats, a huckleberry pie eating contest and all kinds of kids’ activities!

PEND D’OREILLE WINERY 08/16 - Jean Mann, 5:30-7:30pm 08/23 - Mike & Shanna, 5:30-8:30pm 08/30 - Ninjazz, 5:30-8:30pm COLDWATER CREEK WINEBAR 08/02 - Mike and Shana Thompson, 7-10pm 08/03 - Emily Baker, 7-10pm 08/09 - Bright Moments Jazz, 7-10pm 08/10 - Rick Burness, 7-10pm 08/16 - Ray Allen and Friends, 7-10pm 08/17 - Doug Bond, 7-10pm 08/23 - Kari Margarite and the 76, 7-10pm 08/24 - Still Vertical, 7-10pm 08/30 - Bridges Home, 7-10pm 08/31 - Brother Music, 7-10pm

Thursday- August 21 Tuesday- August 6

Women In Business Luncheon Tango Cafe. Noon-1pm

Thursday- August 8

Scenic Half Early Bird Fee Don’t forget to sign up before August 21 and receive the Scenic Half Early Bird Rate.

Go online now: ow.ly/nfaLN

Wednesday- August 28

Business After Hours General Membership Luncheon The Old Church in Hope hosts Q & A with the Chamber. networking. 5-6:30pm Tango Cafe. Noon-1pm

More info and registration: 263-2161 or www.Chamber7B.com

2013 FESTIVAL AT SANDPOINT Festival Photos by Doug Marshall, Cory Murdock and David Marx

August 9, 10, 11, 16, 19-24 - Friends of Scotchman Peaks Wilderness Summer Volunteer Opportunities. FSPW has a number of volunteer opportunities in the month of August. Contact info@scotchmanpeaks.org to find out what is needed.

August 10 - Celebrate Life Fun Run/Walk.

Celebrate Life is an annual fundraising event held on the second Saturday of August. The run, walk or ride across Sandpoint’s scenic Long Bridge is a gathering of family, friends and neighbors doing just that—celebrating life. This event begins at 9am at Dog Beach. 208.255.9628.

August 16, 17 - 6th Annual Spokane to Sandpoint Relay. The 200 mile Spokane to Sandpoint Relay (S2S) begins atop picturesque Mt. Spokane, winds through 60 miles of world class Centennial Trail (with a total of 80 miles of property adjacent to waterfront), and meanders through two National Forests en route to the finish line at the beach in beautiful Sandpoint, Idaho. Visit spokanetosandpoint.com for more information.

August 16-24 - Bonner County Rodeo and Fair.

The theme is “Dr Seuss is on the loose”. We open pre-fair by kicking off with the Bonner County Rodeo on August 16th and 17th. Both performances will start at 7pm. We will provide local barrel racing and muttin bustin’ for your enjoyment with sign ups at the gate. On Sunday, August 18th, you may enter your static exhibits from 1pm-5pm. Monday, August 19th from 8am-10am will be for flowers only. Fair will begin August 20th through August 24th. The Demolition Derby will be August 24th,

at 7pm with gates opening at 6pm. This event has sold out for the last three years, so get your tickets early. Visit www.co.bonner.id.us/fairgrounds/ for more information.

August 17 - cor24fitness, Ponderay Days Event Open House! Anyone can work out for free! Take a nutrition for weight loss class, win prizes, take free Yoga or Zumba classes, try a personal trainer at no cost. All supplements will be 10% off and of course get some cor24fitness gear while you’re here! This event will take place from 11am-3pm.

208.255.2299.

August 17 - Kendama-Rama, Ponderay Days.

Ponderay Days Kendama-Rama at Zandoozles, 400 Schweitzer Plaza Drive. Competition ladders for beginners, intermediate and advanced. Separate freestyle competition. Pre-register at the store or before noon on the 17th. Kendama-Co pros and inhouse artist will be on hand. Also introducing Kenbuilder at Zandoozles. Purchase your own custom color kendama. Check our Facebook page or call for details. 208.265.7242.

August 31 - September 1 - Funky Junk Summer Show. Funky Junk is the fun way to buy local, recycle and keep more of your hard earned green!

Come and take a look, stay and play! This is a grassroots antique and craft show representing the simple, the pure, and the unaffected ties from the past to the present. Located at The Big Red Barn at the Wood V-X Ranch,480987 HWY 95 (7 miles north of Sandpoint). Open from 10am-4pm.

Admission is $5 for adults and under 12 is free.

At Ponderay Days Saturday, August 17th at Zandoozles Toys 400 Schweitzer Plaza Drive, Ponderay, Idaho

Registration for| competition ladders 11-noonLiving Local 57 August• 2013 Sandpoint • Competitions begin at 12:30pm • Meet the pros from Kendama-Co. • Introducing Ken-builder. Pick your own color ken, tama, and string.

AUGUST

Dylan's PDF.pdf

CELEBRATE LIFE

August 31 - September 2 - Fall Fest. Schweitzer is celebrating the 21st anniversary of Fall Fest.

Three days of great fun, great music and great beer! This year we’ll be serving up several regional wines, hard ciders and over 40 beers on tap! For the kids we’ll have the soda tent where they can mix their own flavors and create wild concoctions.

We’ll have arts and crafts vendors throughout the village and live music playing all three days. This is the final weekend of summer operations and the chairlift will be open for sightseeing, hiking and mountain biking.

UPCOMING EVENTS September 4 - After God’s Heart. A community Bible study for women, invites all women in the Sandpoint area to our new study entitled “The Acts of the Holy Spirit” which begins Wednesday, September 4th from 9-11am at First Christian Church. Contact Leslie Taillon at 208.263.6147 for more information.

September 14 - Injector’s Car Show. Our annual car show will be in downtown Sandpoint. Save the date! We will have more details as we develop plans for the event. Questions: Call Club President Gary Vanhorn at 208.263.9780.

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September 15 - Sandpoint Scenic Half. Take part in Sandpoint’s Scenic Half Marathon. There are distances for everyone in 5k, 10k, and half marathon lengths.

HUCKLEBERRY FESTIVAL

58 Sandpoint Living Local | www.sandpointliving.com

1

6/12/13

5:06 PM

Activities & Fun

living

check out our fresh friday specials!

Corner of Bonner Mall Way and Highway 95 212 Bonner Mall Way | Ponderay, Idaho 83852 208.263.4613 | www.yokesfoods.com

www.sandpointliving.com

Jokes & Games

Q: What does a nosey pepper do? A: Gets jalapeno business!

Q: What do you call a fake noodle? A: An Impasta Q: What do you call an alligator in a vest? A: An Investigator Q: What happens if you eat yeast and shoe polish? A: Every morning you’ll rise and shine!

Q: “What’s the difference between a guitar and a fish?” A: “You can’t tuna fish.”

Q: Did you hear about the hungry clock? A: It went back four seconds.

Q: What do you get from a pampered cow? A: Spoiled milk.

SUDOKU

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ONLINE. August 2013 | Sandpoint Living Local 59

Business Guide Auto/ATV/Boat Sales Napa Auto Parts Sandpoint & Priest River, Idaho & Newport, Washington Sandpoint: 208.263.2171 Sandpoint Marine & Motorsports 195 Triangle Drive, Ponderay, Idaho 208.263.1535 sandpointmarineandmotorsports.com Top Dawg Powder Coating Speicalists 357 McGhee Road, Sandpoint, Idaho 208.255.2345 or 208.290.4466

Assisted Living Luther Park at Sandpoint “Where aging is all about living.”

510 South Olive Avenue, Sandpoint, Idaho 208.265.3557 | luther-park.org

Arts/Crafts/Jewelry Art Works 214 North First Avenue, Sandpoint 208.263.2642 | sandpointartworks.com Zero Point 226 North 1st Avenue, Sandpoint, Idaho 208.255.2522 | www.zeropointcrystals.com

Fitness Sandpoint West Athletic Club Sandpoint’s largest and most complete health club. 1905 Pine Street, Sandpoint, Idaho | 208.263.6633

Health & Wellness Caribou Chiropractic 513 North 4th Avenue, Sandpoint 208.597.7117 | caribouchiropractic.com North Idaho Spine Clinic 1207 Michigan Street, Suite B, Sandpoint, Idaho | 208.265.2225 www.northidahospineclinic.com www.headachehammock.com

Sandpoint Dental Cosmetics 30336-A Highway 200, Ponderay, Idaho 208.946.4329 sandpointdentalcosmetics.com Susan Janssen Certified Massage Therapist at Sandpoint Salon in the heart of downtown. 111 North 1st Avenue. 208.255.2277 or 208.255.8464.

White Cross Pharmacy Priest River: 5453 Highway 2 208.448.1633 Sandpoint: 1329 Highway 2, Suite A 208.263.9080

Home Improvement Dana Construction Company, LLC General Contractor 208.691.2042 Have Brush, Will Travel Power washing and painting.

Homes, trailers, etc. Int. & ext. 208.263.5648.

Monarch Marble & Granite 335 McGhee Road, Sandpoint, Idaho www.sandpointgranite.com | 208.263.5777

Insurance Advocate Insurance Full service and locally owned insurance agency. advocateins.com. 506 Alder Street, Sandpoint. 208.255.2222.

Pend Oreille Insurance 476394 Highway 95 North, Ponderay, Idaho 800.392.0762 | pendoreilleinsurance.com

Law Firm Featherston Law Firm 113 South Second Avenue, Sandpoint, Idaho 208.263.6866 | www.featherstonlaw.com

Lodging Holiday Inn Express & Suites 477326 U.S. 95, Ponderay, Idaho 83852 208.255.4500 | www.hiexpress.com

Pend Oreille Health Care 1207 Michigan Street, Suite B & C Sandpoint, Idaho | 208.265.2221 www.pendoreillehealthcare.com

60 Sandpoint Living Local | www.sandpointliving.com

Moving All Seasons Moving, Inc. Real Movers, Real Trucks Free Boxes, Free Estimates 208.265.8090 or 208.699.6538 Sandpoint Movers 1326 Baldy Mountain Road Sandpoint, Idaho | 208.265.5506 www.sandpointmovers.com

Plumbing Three Amigos Plumbing and Maintenance 1424 North Boyer, Suite C-106-1A Sandpoint: 208.255.8440 Oldtown: 208.437.2935 www.threeamigosplumbing.com

Property Management Panhandle Management 30336 Highway 200 Ponderay, Idaho 208.255.1645 | tcurtiss@sandpoint.net www.panhandlemanagement.com

Real Estate REMAX All Seasons: Mike Roos mikeroos@remax.net 208.263.5185

Salon/Spa A Spa on Pine 530 Pine Street | Sandpoint, Idaho 83864 208.263.9489 | www.aspaonpine.com

Storage Sagle Marine Service & Storage Highway 95 & Walker Way 208.304.8887

TV/Phone/Internet Hesstronics, Inc. 302 Pine Street, Sandpoint, Idaho 208.255.6677 | lhess@hesstronics.com www.hesstronics.com

MONARCH

MARBLE & GRANITE GRANITE MARBLE QUARTZ

263-5777 www.SandpointGranite.com

Dana

CONSTRUCTION COMPANY,

LLC

General Contractor

• • • •

3 Locations to Serve You!

Custom Home Expert Remodels • Additions Custom Decks Shops and Barns

ntractor “Dana Construction, the cod family” you refer to your friends an Serving Bonner and Kootenai Counties John A. Dana

Priest River 5398 Highway 2 208.448.1412

Sandpoint 514 Larch Street 208.263.2171

Newport 300 South Union 509.447.4515

208.691.2042 - phone johnadana@frontier.com Idaho Contractor RCE-32397

August 2013 | Sandpoint Living Local 61

Fine Jewelry & Gifts

August’s Birthstone is the Peridot

Sandpoint’s Favorite Ice Cream Shop Located in the Heart of Downtown Sandpoint

ZEN WE HAVE FRO !

YOGURT TOO

Bonner Mall Ponderay, Idaho 83852

208.263.0010

Open 7 Days a Week

Custom Designs by Karl and Jason

Sun.-Thurs. 10am-8pm Fri. & Sat. 10am-10pm 216 North First Avenue | Sandpoint, Idaho | 208.290.9306

PLUMBING SERVICES

1424 North Boyer, Suite C-106-1A Sandpoint, Idaho 83864 208.255.4380

www.threeamigosplumbing.com Locally Owned & Operated

62 Sandpoint Living Local | www.sandpointliving.com

WE CAN FIX JUST ABOUT ANYTHING.

August 2013 | Sandpoint Living Local 63

enjoy August 1-11, 2013

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6437 Bonner Street, Bonners Ferry, Idaho 83805 8-3 Service, Parts, Body Shop & Auto Spa: Mon-Fri 8-5

64 Sandpoint Living Local | www.sandpointliving.com Sales: Mon-Fri 8-5 | Sat