March 2013 Sandpoint Living Local by Like Media

living March 2013

Sandpoint

local

NIC EXPANDING SANDPOINT CAMPUS

GOOD NEWS: IDAHO AMONG THE TOP IN THE NATION FOR VOLUNTEERISM

DINING GUIDE: THE AREA’S BEST LOCAL EATS

BULLDOG PRIDE: WHAT’S HAPPENING WITH OUR BULLDOGS

HEALTHY LIVING: HEALTHY TIPS FOR A HEALTHY YOU livinglocalmagazine.com

March 2013 | Sandpoint Living Local 1

Diagnostic Imaging at

What our patients say:

When you choose Bonner General Hospital for your diagnostic imaging, you’ll receive state-ofthe-art care in a patient-centered atmosphere. If you need an MRI, X-Ray, Mammogram, CT, Ultrasound, Nuclear Medicine or more - stay local! Let us show you what we have to offer!

“This was an awesome experience. I was very impressed with the professionalism and information I received.” “Keep up the good work!”

Call us at 208-265-1142 for an appointment. Expertise: Board-certified radiologists and certified technologists Quality: State-of-the-art imaging technology, American College of Radiology (ACR) Accredited Facility Convenience: Appointments are available within 48 hours, faster results for your provider In 2011, we performed 24,268 diagnostic imaging studies.

FesTival aTsandpoinT The

Mammography

Nuclear Medicine

Magnetic Resonance Imaging (MRI)

Nuclear Cardiology

Breast MRI

General & Fluoroscopic X-ray

Ultrasound & Biopsy

DEXA Bone Density

CT Scanning 520 N. Third, Downtown Sandpoint • (208) 263-1441 www.bonnergeneral.org facebook.com/bonnergeneral

EARLY BIRD SEASON PASSES

* 199

for all 8 Concerts, August 1-11, 2013 * Plus sales tax and city park fees

GET YOURS NOW AND LOOK FORWARD TO GREAT MUSIC NEXT SUMMER! INFO & TICKETS

FestivalAtSandpoint.com

888.265.4554

2 Sandpoint Living Local | www.livinglocalmagazine.com

We are ProBuild. And we believe in the building.

We believe in the home. We believe in the office park. We believe in the building and we want to help you make each one great. We operate more than 450 building material facilities all across the country, all devoted to those who create the buildings that shape America.

We believe in the home. We believe in the

• Decking • Doors 1411 N. Division Street, Sandpoint • 208.263.8224 www.probuild.com operate more than 450 building material • Millwork facilities all across the country, all devoted to • Siding & Trim Lumber Yard those who create the buildings that shape • Windows 1411 N. Division Street, Sandpoint • 208.263.8224 office park. We believe in the building and we • Doors • Millwork the building. want to help you make each one We • Siding & Trim •great. Windows

America. We are ProBuild. And we believe in the building.

Lumber Yard 1411 N. Division Street, Sandpoint • 208.263.8224

208.263.1808 www.SelleValley.com www.probuild.com

LUMBER YARD

• Cabine • Deckin • Doors • Millwo • Siding • Window

March 2013 | Sandpoint Living Local 3

Sandpoint Marine & Motorsports BEST VALUE ATV

HARDEST WORKING, SMOOTHEST RIDING FEATURES • On-Demand True AWD maximizes traction • Legendary smooth Independent Rear Suspension with 9.5” of travel • Big integrated storage box has 6.5 gal. volume • A full 11.25” of obstacle-clearing ground clearance

SANDPOINT MARINE & MOTORSPORTS 195 North Triangle Drive | Ponderay, Idaho

FREE

SPORTSMAN Shown with optional accessories

500 H.O.

WINCH INSTALLED!

ATVs can be hazardous to operate. Polaris adult models are for riders 16 and older. For your safety, always wear a helmet, eye protection and protective clothing, and be sure to take a safety training course. For safety and training information in the U.S., call the SVIA at 800.887.2887. You may also contact your Polaris dealer or call Polaris at 800.342.3765. © 2012 Polaris Industries Inc.

208.263.1535

www.SandpointMarineAndMotorsports.com

2013 Sportsman 500

$6,199

Sandpoint Marine & Motorsports 195 North Triangle Drive | Ponderay, Idaho | www.SandpointMarineAndMotorsports.com

208.263.1535

WAS $36,999

ON SALE NOW

$28,995

2013 Crest Pontoon 22ft 90hp Mecury 4-Stroke 4 Sandpoint Living LocalTrailer | www.livinglocalmagazine.com Easy Loader

END OF SEASON CLEARANCE

SALE GOING ON NOW Almost everything is significantly reduced. Stop in today and pick up your gear for next season! 213 Church St. - Sandpoint , Idaho | 208-263-5157 | www.alpineshopsandpoint.com

Grad Night Fundraiser Silent & Live Auction Saturday, March 16 @ The Sandpoint Events Center

Doors open at 5:30 pm Dinner at 7 pm (Dinner Catered by Ivano’s Ristoranté) Arrive early to socialize and bid Bid on premier tables for the evening!

Tickets $25

Available at Dubs Drive-In & Eichardt’s Pub or by calling Kathy @ 208.597.0483

Class of 2013

For more information email gradnite13@gmail.com

Supporting graduating seniors from Sandpoint High School, Sandpoint Charter School, & Lake Pend Oreille Alternative School

March 2013 | Sandpoint Living Local 5

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** See warranty guide for complete details. At participating stores only; not all products at all locations. Photos for illustrative purposes only. Not responsible for typographical errors. Offer ends 04/28/13. Offers cannot be combined with other discounts or promotional offers and are not valid on previous purchases. © 2013 Carpet One Floor & Home . All Rights Reserved. ®

CONTENTS

Table of Contents

living

Now accepting applications for the 2013/14 school year!

08 Living Local

The New Living Local

10 Volunteerism

Idaho Among the Top in the Nation

13 Business Spotlight Vapor Depot

17 Business Spotlight

Cornerstone Physical Therapy

18 Home Improvement

De-Junk Before Spring Cleaning

19 Financial Focus Health Care Reform

26 Hometown Experts

Your Local Business Experts

33 Bulldog Pride

What’s Happening with Our Bulldogs

41 Healthy Living

Healthy Tips for a Healthy You

52 Paw Prints

Home Alone: Canine Edition

54 Forrest Bird Charter School A Hands-On Approach to Learning

56 Calendar of Events March and April Events

58 Explore Ponderay

Local Ponderay Businesses

About the Cover

We’re a town of adventurists. We felt this cover embodied the Sandpoint spirit of “Can-Do!” Go and explore...climb that mountain.

208.255.7771

forrestbirdcharterschool.org

614 South Madison Avenue Sandpoint, Idaho 83864 March 2013 | Sandpoint Living Local 7

living

About the Publisher

is brought to you by

...has tran

www.like-media.com www.livinglocalmagazine.com If you would like to advertise with us please call or email info@like-media.com. To submit articles, photos, nominations and events email us at events@like-media.com. Advertising/Sales Jessica Kimble 208.290.4959 Advertising/Sales Karen Garrison 208.255.9145 Editor/Sales Patty Hutchens 208.290.6553 Graphic Design Whitney Howard Jessica Herbig Vice President/CFO/Events Kim Russo CEO Steve Russo Photography Jason Duchow jasonduchowphotography.com Due to our error, credit for last month’s Business Spotlight article showed it to be written by Ted Greenblott when in fact he did not write it. We regret this error and will continue to strive for 100% accuracy each issue. Living Local Magazine is published monthly and distributed freely throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinons of the publisher. Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local Magazine is produced and published by Like-Media and no part of this publication may be reproduced or transmitted without the permission of the publisher.

hat started off with a vision for a local monthly newsline has quickly blossomed into Sandpoint’s go-to monthly magazine. The response from the community has been overwhelming, the support incredible, all of which has allowed us to put together a fantastic team of writers, designers, photographers and professionals who truly care about Sandpoint. In a short 24 months our local company has grown and now publishes four monthly magazines which reaches readers to the Canadian Border and to the Valley in Spokane. We are truly grateful for everyone’s support and encouragement and recognize this would never have been possible without this community getting behind us! We have a mission. We want to give to Sandpoint and the community what it has given to us - which means the best! With this in mind we have relaunched and rebranded to become Living Local Magazine. With this issue, we have again expanded by another 30% by adding 16 additional pages of content without adding any additional advertisements. This means more of what you want in a format that is designed to appeal to our outdoor, active lifestyle. We recognize how blessed we are to live in such a great place. Our local community is an incredible mix of fascinating, hard working, honest, and personable people. This is what makes running a local magazine so wonderful. It’s not difficult to find local stories that truly inspire, local events that are second to none, and a local flavor that has something to offer us all. We are still everything you love about the Newslines, we’ve just taken something great and made it even better! More local content, photos, advice, events, and more of what’s important to you! We will continue to be your “Go-to”resource for what’s hot, what’s relevant and what’s local”.

8 Sandpoint Living Local | www.livinglocalmagazine.com

We certainly hope you enjoy this first issue of our re-launch and what we feel will be an amazing staple in the community for many years to come. Please feel free to drop us a line and let us know what’s important to you.

living local magazine We create community! We connect people! We build trust! Here’s to another fantastic run, Steve Russo | steve@like-media.com

About the Publisher

living

nsitioned into

Sandpoint ChriStian SChool

Find us on Facebook! • Christian education and atmosphere • Ignitia–a fully accredited online high school curriculum • Teacher mentoring and guidance • Wider course selection with individualization • School Activities–P. E. art, music, field trips and science labs • Flexibility for dual enrollment with North Idaho College

477954 Highway 95 | Ponderay, Idaho 208.265.2697 office@sandpointchristian.com www.sandpointchristian.com

March 2013 | Sandpoint Living Local 9

living

Good News

Sandpoint Chocolate Bear Sandpoint’s Very Own Chocolate Store!

m s i r e e t n u l Vo Nation e h t n i op ng the T

m Idaho A y Article b

tchens Patty Hu

It is something many in this area have known for a long time. Residents of North Idaho are known for their eagerness to step forward to give of their time and talent no matter what the need. But now there are statistics to support what has been evident to those who live here. The Federal Agency for Service and Volunteering recently released data that shows Idaho ranked number two, second only to Utah, among the fifty states and Washington, D.C. for its volunteer and service hours. Whether it is helping in a classroom at a local school or helping organize a fundraiser, residents in this area are quick to do what they can to help their community be a better place in which to live.

Open 7 Days a Week 11am-7pm 204 North First Avenue Sandpoint, Idaho Order Online FREE Shipping

go to www.sandpointchocolate.com

208.304.8101 Like us on Facebook!

re t ncheon a Women Lu ice to the c g n ri o n o Women H er efforts and serv t the 2012 nte Pictured a their volu r fo n izatio the organ

The recently published statistics are from 2011 and show that 38.8% of Idaho residents volunteer their time, averaging 58.4 volunteer hours per resident. The sector in which people tend to volunteer the most was religious organizations followed by education and social services. According to Sandpoint Mayor Marsha Ogilvie, volunteerism is experiencing a rebirth globally. “Volunteering is at the core of who we are in Sandpoint,” said Ogilvie. “Lending a helping hand to our neighbors is what defines us as a community.” In January of last year Mayor Ogilvie decided to publicly acknowledge individuals and groups who have committed themselves to making Sandpoint and beyond a better place in which to live. “Each month I would publicly say thank you from a grateful city,” said Mayor Ogilvie. Among those publicly acknowledged were Sandpoint Firefighters, Sandpoint Police Department, Boy Scouts, Girl Scouts, the Bonner County Food Bank, Angels Over Sandpoint, and the City of Sandpoint Committee and Commission members. During April, which is Child Abuse Awareness Month, Mayor Ogilvie acknowledged the efforts of Kinderhaven, the area’s only group home and emergency shelter for abused and neglected children.

10 Sandpoint Living Local | www.livinglocalmagazine.com

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Good News In an effort to acknowledge those who often get little recognition, Mayor Ogilvie helped organize a special luncheon for the Lake Pend Oreille School District cafeteria lunch ladies. She also acknowledged the younger members of our community, kids who help to improve the lives of other children. While the social benefits, such as improving lives, strengthening communities and uniting to solve community issues, have a great impact on a community, it is the health benefits gained by those who volunteer that is receiving increased attention.

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wh t women Sandpoin ars. the many ye e y over th communit

The Corporation for National and Community Service filed a report showing a strong correlation between volunteering and one’s health, especially among seniors. It is believed this is in large part due to the fact that volunteering provides the older generation with greater physical and social activity at a time in their lives when their roles are changing. The study also showed a lower incidence of depression for seniors who volunteer. “It is a well known fact that reaching out in friendship, giving someone encouragement and showing compassion has a direct link to your own personal health, longevity and your overall happiness,” said Mayor Ogilvie. Sandpoint resident Barb Merritt has been recognized often for her contributions to the community. A volunteer for countless organizations including Kinderhaven, Habitat for Humanity, Lost in the 50s, the Healing Garden, Women Honoring Women, the Chamber of Commerce and most recently the Bonner General Hospital Foundation, Merritt is passionate about giving back to the community which she said has given so much to her. “When you look at what has been accomplished in the community, you feel good for doing the things you have done,” said Barb about her many volunteer projects. She agrees that there are many health benefits to those like her who are retired and are active in volunteering. “You don’t have time to worry about the small stuff when you are busy,” said Barb.

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time instru

But it is not only the retired who are stepping up to offer their time and talents. Kids of all ages are also discovering the altruistic benefit that comes from volunteering. Last fall Sandpoint High School junior Austin Diercks went to Kinderhaven and taught lessons on nutrition, finances and cooking. Austin said he realized that when the teens living at Kinderhaven turn 18, many will be left on their own to deal with the economic reality of supporting themselves and may not have someone in their life to teach them to cook and to budget. That’s when he took it upon himself to share his talent in the hope of making it easier for these kids who were less fortunate than he. He shopped for the groceries, arriving at Kinderhaven each Wednesday with groceries and the receipt to show the kids what was spent. He taught them about reviewing ads and while still concentrating on a nutritious meal, having the weekly sales be a driving force behind which recipes to create. At the end, Austin had each teen prepare a meal putting into action what they each learned during his four month course. While the Kinderhaven kids benefitted greatly, Austin said it gave him a sense of fulfillment. “I have a purpose teaching them and helping them with their lives,” he said. Mayor Ogilvie said that the overall health of Sandpoint and other communities depends upon volunteers. Without them she said the economic condition of the city would decline dramatically. “Worthwhile programs and their benefits would disappear. Reduced revenues and budget shortfalls throughout our state would place additional budgetary burdens to our city and county,” said Ogilvie. “Without these needed programs and benefits the beneficiaries would suffer deeply and would place them at risk.” Many volunteers including Barb Merritt and Austin Diercks will agree that no matter how much time one has on their hands, getting out and giving back to the community will give you more satisfaction than you may realize. “It’s all about paying it forward,” said Barb.

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living

March 2013 | Sandpoint Living Local 11

Denim&

Diamonds

Sponsored by the Bonner County Republican Central Committee

Friday, March 22, 2013 Bonner County Fairgrounds Main Building 4203 N. Boyer Rd - Sandpoint, ID

No Host Bar - 5:30pm • Dinner & Program - 6-8pm $45 ea or $80 per couple Sponsorship Tables: $250 - 4 Tickets, $500 - 8 Tickets (Silent Auction)

Tickets available at the Army Surplus Store (Corner of 5th & Oak) For information call 208.265.4687

Weddings Banquets Business Conferences & More! • The Banquet hall seats up to 344 guests with a commercial kitchen. • Special rates for each event. • The third floor auditorium is ideal for small parties, performances, or meetings. • This beautifully renovated building is listed on the National Register of Historic Places. 102 S. Euclid Street, Ste 306, Sandpoint, ID 208.263.7770 | www.sandpointeventscenter.com

12 Sandpoint Living Local | www.livinglocalmagazine.com

with purchase of New Patient Exams, X-rays & Cleaning Same Day Emergency Appointments Interest-Free Payment Plans We Accept Most Insurance

Business Spotlight

living

Improve Your Health Safely

Your journey starts here with the local experts! Article by Patty Hutchens

or those who have ever attempted to quit using tobacco, they know what a challenge it can be. Fortunately for those in North Idaho, there is help available to assist people through that journey.

Ryan Bliss and Lindsey Johnson-Bliss opened Vapor Depot in January 2009. Their mission was to help those who smoke or chew tobacco improve their quality of life. Even after witnessing grandparents die from the effects of emphysema, both Ryan and Lindsey continued to smoke. Only after trying the electronic cigarette were they both able to quit smoking once and for all.

the vap r depot P re m i u m

E l e c t ro n i c

C i g a re t t e s

Fo r

L e s s !

Their failed methods of smoking cessation included the patch, gum, lozenges, inhalers, hypnosis and acupuncture. “We later learned that all of these FDA approved smoking cessation products and practices collectively only gave a 3% success rate,” said Ryan. The Vapor Depot was one of the first electronic cigarette retailers to operate in the United States and offers the best in electronic cigarettes and health products in the world, backing their products with a Limited Lifetime Warranty. Ryan says the company, which has an online presence for those who do not live locally, offers a customer loyalty program and referral rewards program. According to Ryan the strong relationship he has with the factories that produce the products he sells allows Vapor Depot to offer the Limited Lifetime Warranty on their products, something many other companies do not. “We have a founding experience in the industry that provides us with the expertise and knowledge necessary to provide our customers with a peace of mind that similar companies cannot compare to,” said Ryan.

Endorsed by the American Association of Public Health Physicians!

But Ryan and Lindsey’s dedication to the product they sell goes far beyond maintaining high quality. The company has been pivotal in the protection of electronic cigarettes from over taxation or possible embargo in the United States. The Vapor Depot recently relocated their retail space to a larger venue inside the Bonner Mall in the location formerly occupied by GNC. The store is exquisite with Italian leather couches, multiple flat

Highest Quality! Lowest Prices! Lifetime Warranty!

TOLL FREE: 877.867.0965 WE WILL BEAT ANY LOCAL PRICE BY 10%! Still Inside the Bonner Mall (Previously GNC)

screen televisions as well as a 10 foot projection screen. There are also gourmet teas, coffees, cappuccinos and espressos from which to choose.

Search “The Vapor Depot”

Ryan and Lindsey live in Laclede where they and their three boys, who range in age from 20 years old to 22 months, enjoy swimming, fishing, boating, jet skiing, and horseback riding. The family also enjoys snow skiing and boarding during the winter months.

Follow “thevapordepot”

Since opening just over four years ago, Vapor Depot has supported many local causes including Relay For Life, Ducks Unlimited, Scootin’ Sisters Benefit Ride, Toys for Tots as well as many local sports teams. While many factors have attributed to their success, Ryan said in the end it is their customers who have helped them succeed in an industry which has changed and saved the lives of many. “Without them we would be nothing.”

TheVaporDepot.com

March 2013 | Sandpoint Living Local 13

BEST OF SANDPOINT

Photo from Sandpoint.com 14 Sandpoint Living Local | www.livinglocalmagazine.com

Best of Sandpoint

BUSINESS SPOTLIGHT K2 Inn

The K2 Inn is located in the heart of Downtown Sandpoint within walking distance of all downtown shops, restaurants and events. Clean, comfortable and affordable, we’re the family owned alternative to corporate chains. All rooms include microwave, refrigerator, wifi, HDTV and continental breakfast. We accept all major travel cards and offer corporate and frequent guest discounts as well. For those here to ski or play in the winter, long term stays are available from October through March. Mention you saw us here and receive a 10% discount on your stay! info@ k2innsandpoint.com. k2innsandpoint.com. Sandpoint—501 North 4th Avenue 208.265.KTWO (5896)

Art Works Gallery

There’s always something new at Art Works! A Sandpoint treasure since 1995, Art Works is owned and operated by 30 local and regional artists. It’s the perfect place to find original fine art as well as delightful, surprisingly affordable gifts. Through March 29th, a unique exhibit, “Big Art,” features larger pieces in a variety of media. Join us March 15th for a special reception honoring the “Big Art” artists. Located in the heart of downtown, Art Works is open daily 10-4, Sunday 11-4, closed Wednesday. Online at www.sandpointartworks.com. Come check out this exciting exhibit. Sandpoint—214 North First Avenue 208.263.2642

Zany Zebra

Zany Zebra is the place to shop. We have the latest fashion, accessories, jewelry, footwear, cards, gifts and gags! Unique and surprising— in a GOOD way! We stock lots and lots of Rock Revival, Miss Me and Silver jeans (at prices lower than anywhere, in everyone’s size) and the cutest tops to go with them. Jewelry? We have styles in all price ranges—from locally crafted fine silver to funky, spunky chic. There are tons of accessories to polish your look, hilarious gifts to brighten your day and it’s all served up with a smile. Come by or shop online, you’ll be happy you did! Like us on Facebook! www.zanyzebrastore.com. Sandpoint—317 North First Ave. | 208.263.2178

Selle Valley Construction - RCE-1102

Selle Valley Construction understands that the decision to build a custom home is a significant one - one that requires a builder dedicated to uncompromising excellence, superior craftsmanship and exceptional client service. From site preparation to post-construction support, we are committed to bringing your vision to life. Our reputation is our livelihood and we voluntarily have ourselves and business reviewed annually to achieve the designation of Sandpoint and Bonner County’s only Idaho Registered Master Builder. Our relationship with you and our commitment to your satisfaction doesn’t end when you move in. Sandpoint is our community, it’s where we work and raise our family and it’s right where you’ll find us if you need help down the road. It’s our guarantee. Allow us the opportunity to sit down and learn about your dream home. Call us now or find us online at sellevalley.com. Ponderay—401 Bonner Mall Way, Ste. I 208.263.1808

Sandpoint, Idaho Family Dentist – James B. Lewis, DMD, PA – Mark W. Hawn, DDS

Advanced Cosmetic and Restorative Dentistry. When you visit our office, your health and smile is our top priority. Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. Through advanced continuing education, we stay committed to new techniques, the latest products, and the newest equipment that modern dentistry has to offer, including CEREC – one visit dentistry. Excellence doesn’t happen by accident; it is the result of attention to every detail. Sandpoint—2025 West Pine St. | 208.265.4558

Bizarre Bazaar

Bizarre Bazaar is Bonner County’s premier upscale resale shop. Owned and operated by the Community Assistance League, Bizarre Bazaar is staffed entirely by dedicated CAL volunteers. All profits are returned to the community in the form of grants and scholarships. Whether you’re looking for quality clothing, jewelry, household items, collectibles, books or furniture, make Bizarre Bazaar your first stop. We appreciate all donations and will even pick up furniture! Sandpoint—502 Church Street | 208.263.3400

DSS Home Preservation Services

DSS Home Preservation Services is a unique service for home owners. We offer everything from weekly home watch to handyman services, housekeeping to snow removal, grocery shopping to remodels... anything you or your home needs we can take care

living

of. You can feel confident that you are dealing with a fair, reliable, professional company that has been in the business of homes for more than 25 years. shambra@dsshomepreservation.com Sandpoint—223 Cedar Street 208.263.1572

Evans Brothers Coffee

Exceptional, artisan coffees roasted on site. World class baristas prepare signature espresso drinks and exquisite coffees dripped to order in pourover brewbar or chemex. Free drip with bean purchase! Studio 524 Coffee Lounge features art, clothing and local gift items. Evans Brothers Coffee is also available at Yokes, Super 1, Winter Ridge and Sandpoint’s best restaurants. Like us on Facebook! www.evansbrotherscoffee.com. Sandpoint—524 Church Road by the historic granary tower | 208.265.5553

Carey Spears Insurance

Health Insurance is one of the biggest topics of discussion these days, and on top of that, making it affordable for everyone. It may not be an easy subject to understand or an item to add to an already strained budget. But I can help you understand your options and find coverage that can meet your needs in benefits and cost. It is what I do, I live and work in Sandpoint, with 17 years experience. Call for your no obligation appointment today. Sandpoint—102 South Euclid Avenue, Ste. #113 208.265.2026

Great Stuff

Make March magnificent by visiting downtown Sandpoint – especially Great Stuff. Boost your spirits, or those of someone you love, with a stop at the candy counter for a sample of the best chocolate around. (Sea Salt Caramels are our current best seller!) Or choose from our extensive collection of bamboo windchimes. Whimsical balance toys, reproduction glass pens and calligraphy kits make fantastic gifts. Doing a little redecorating? Sofa pillows made in the USA are on sale this month. Jewelry, scarves, classic games and more make Great Stuff one of Sandpoint’s most eclectic collections of interesting gifts and home décor. Open M-Sat. 10-5:30; Sun. 11-5. Located at 313 N. First Ave.in the heart of the Sandpoint Shopping District. Sandpoint—313 N. 1st Ave. 208.265.5060

Miller’s Country Store

Come experience the warm, downhome feel and the sensational smells of fresh baking bread, cinnamon rolls, pies and pastries. While you are here, check out our vast array of spices, seasonings, local honey, eggs, raw milk and pastas. Or pick up a deli sandwich on our homemade bread and a piping hot bowl of soup with a fresh baked roll or cornbread. Open Monday-Friday, 8:30am-5:30pm. Like us on Facebook! You can also book a move with our professional movers. SandpointMovers.com | 208.265.5506 MillersCountryStoreSandpoint.com Sandpoint—1326 Baldy Mountain Road 208.263.9446

March 2013 | Sandpoint Living Local 15

Delta Shores Airpark - Floatplane Access One of a kind large waterfront parcel with nice home, hangerr rrrrr rrr rrrr rrrrrr rrrrrrrrr rrrrr rrr rrrrrrrr rrrrrr rrrrrrrr rrr rrrrrrr rrrrrrr rrrr rrrrrrr rrrrrrrr rrrrrr rrrr rrr rrrr rr rrrrrrrr rrrrrrrr rrrrrr rrrrrr rr rrrrrrr rrrrrrrr rrr rrrr rrrr rrrrr rrrr rrrrrrrr rrrrr rrrrrrrr rrrrr rrrrrr rrrrrr rrrr rr rrrrrr rrrrrr rrrrr rrrrrrrr rrrr rrrrrrr rr rrrr rrrr rrrrrrrr rrrrr rrrrr rrrrr rrrrrrrr rrrr rrrrr rr rrrrrrr rrrrrrrr r rrrrr Listing#: 20130285 | $589,000.00

Grrrr MrrtirFrrrrr rrrrrrrr rrrr 2 rrrrrrrrr rrrr rrrrrrrrrr rrrrr! Mrrr r rrrrrrr r rrrr rrrr rrrr rrrr rrrrrrr r rrrrr rrrrrrr rr 2011 / 2012 rrrr r rrr rrrrrrrr rrrrrr rrrrrrr rrr rrrr rrrrr Yrrrrr rrrr rrrrrr rr rrrr rrrr rrr 110 X r0 Brrr rrrr r r1 X 12 rﬃrr rrrrrrrr rrrrrrr Listing#: 20122405

| $430,000.00

Trrr rrrrrrrr r rrrrrrr 2 rrrr rrrr rr rr 1r rrrrtirrr rrrrr rrrr rrr rrrrrr rrrrr rrr rrrrrrr rrrrrr Hrrr rrr rrrr rrrr rrrr rrrrrrrrrr rrrr rrrr rrrrrrrrrrrr rrr rrrrrrrr Brrr rrrr rrr 12 X 12 rrrrr rrrrrrr r 12 X 2r rrrrrrrr rrrrrr rrr r 80 X 80 rrrrrr rrrrrr Listing#: 21102167

Eric Skinner, Agent (208) 290-6314 Eric.Skinner@Sandpoint.com 2010 - MLS President 2011 - REALTOR® of the Year Selkirk Association of REALTORS® & Multiple Listing Service

www.SandpointRealEstate.net

16 Sandpoint Living Local | www.livinglocalmagazine.com

| $275,000.00

Business

SPOTLIGHT Are Your Feet Ready for Bloomsday? Article written by: John J. Cook, Physical Therapy Aide & Christina M. Hefley, Doctor of Physical Therapy

Your Goals Are Our Priority! Sandpoint’s Only Full Size Warm Water Therapy Pool 1301 North Division, Sandpoint, Idaho 83864 Phone: 208.265.0610 | Fax: 208.265.9192 cornerstoneaquatics@gmail.com

Like us on Facebook! Scan the QR Code www.facebook.com/sandpointpt

Have you ever experienced an aching or burning pain in your heel/hind-foot particularly in the morning during your first couple steps of the day? Or just by simply resting your feet after a prolonged period of activity? Chances are that you are experiencing these symptoms due to either plantar fasciitis or achilles tendonitis, one of the many deformities of the foot that can cause pain and discomfort. In addition, recurring injuries or sprains can easily occur if the ankle is over-exerted without proper recovery and support. This may prolong recovery time and increase the potential for further injury. With spring growing closer, outdoor actives starting up and local events approaching, such as Spokane’s Bloomsday Race, now is as good a time s any to make sure that you are taking proper care of your feet. Foot care is one of the fastest growing, yet most neglected areas in the health care field today. Orthotic therapy (custom inserts worn in shoes) is in the midst of major technological advancement. Metascan™, a computerized gait and pressure analysis system from Footmaxx, is an innovated diagnostic tool that analyzes foot function when a patient stands, walks or runs across a mat. The result is a computerized gait analysis report that provides a thorough clinical assessment to help the doctor of physical therapy prescribe orthotics literally within minutes. And best of all, we have this technology right here at Cornerstone Physical Therapy & Aquatics! We are running our Spring special, a Footmaxx Screen for $50 (normally $300), now until May 5th. Most insurance plans including medicare cover a full Footmaxx analysis. Stop in and see us if you would like to take advantage of this opportunity!

March 2013 | Sandpoint Living Local 17

living

Home Improvement

De-Junk Before Spring Cleaning Clean Up Your Winter Blues We are a knowledge driven market, searching the Internet 90% of the time before contacting a Real Estate office. Did you know... • RE/MAX agents make up less than 2 percent of real estate agents, but account for nearly 10 percent of all agents’ sales. • RE/MAX offers support and services not available at other real estate companies • RE/MAX is in over 85 countries, more than any of its competitors. • In 2012, RE/MAX was No. 1 in national TV advertising, with a 48-percent Share of Voice, for viewers 25-54. • When consumers find real estate online, “remax” is the most used search term among real estate brokerages. You don’t need to be SOLD by an agent. You need to KNOW they can get the job done. www.remax.com www.globalremax.com

All Seasons Contact RE/MAX All Seasons today at 1.888.897.5073

pring is rounding the bend—meaning we’re shedding the winter blues and leaping at the chance to glimpse real sunlight. It’s also when the age-old practice of spring cleaning comes a’knocking. Some say spring cleaning originated with the Chinese, who roll up their sleeves and sweep their floors to clean out the bad luck and misfortune of the previous year. Others say it’s just biology. Winter’s lack of sunlight causes us to produce hormones that induce sleep, and spring cleaning is our way of waking up from a melatonin lethargy. Regardless, we feel compelled to kick out the dirt and grime and open our windows. To help give you a head start, we consulted the removal specialists at 1-800-GOT-JUNK? The experts say you must first get the junk out in an environmentally friendly way so the real cleaning can begin. “We’re heading into our busy season now, and every spring our customers tell us the same thing: ‘I’m trying to spring clean, but I have so much stuff!’” explains 1-800-GOTJUNK? public relations director Tania Venn. “Over the years, we’ve accumulated the best tips to help people get prepared for spring cleaning.” Read on for De-Junking 101: 1. Set goals. Your clear vision will help keep you motivated.

18 Sandpoint Living Local | www.livinglocalmagazine.com

2. Plan ahead. Where will you take recycleable items? Donatable items? 3. Take advantage of family and friends. Hold a house spring cleaning, and offer to return the favor! Perhaps find a new home for some of your things? 4. Focus on one room at a time. The success of finishing one room will drive you on to the next. 5. Remove unwanted items. Create a staging area, or remove them to preserve clarity. 6. Be ruthless. Anything that you don’t use regularly or has no sentimental value should get taken away. 7. Organize the room. Use existing organizing units, or purchase new ones. 8. Clean. It’s beyond satisfying. 9. Reward yourself. If you’re following the list, you deserve it. 10. Professionalize. Consider using a professional service to remove junk, organize or clean if you feel overwhelmed. To learn more about de-junking and eliminating clutter the environmental way, go to 1800gotjunk.com.

Financial Focus

Health Care Reform How Will It Affect You?

ost Americans will be required to have a qualified health plan as of January 1, 2014 or pay a tax penalty. You are exempt from the tax penalty if you have insurance through your employer or purchase individual insurance on your own. You are also exempt from the tax penalty if you have health coverage through Medicare, Medicaid, CHIP, VA or Tri-Care. What is the penalty if you don’t have a qualified health plan? For individuals, the tax starts at $95 per year or up to 1 percent of their income, whichever is greater, but shall not exceed $285. The tax penalty will continue to increase per year and will be collected by the IRS via tax returns. Also in 2014, federal returns will require disclosure of the source of your qualified health plan. In order to meet the criteria of a qualified health plan, the plan must include the following essential benefits: Emergency Services, Hospitalization, Laboratory Services, Maternity Care, Mental Health and Substance Abuse Treatment, Outpatient or ambulatory care, Pediatric Care (including Vision and Dental), Prescription Drugs, Preventive Care, Rehabilitative and habilitative services. Also coming in 2014, there will no longer be a waiting period for those who have pre-existing conditions. Furthermore, insurers will no longer be able to refuse coverage for someone with pre-existing conditions, nor will they be able to charge people higher premiums for someone with a pre-existing condition. Insurers can only charge you premiums based on your age, tobacco use and geographical location. How will individuals and small businesses be able to obtain coverage? Traditional methods of obtaining coverage will still be available. In addition, an online marketplace will be available for consumers and small business owners to shop for a qualified health plan. The marketplace can also be called exchanges, and it is anticipated that the marketplace will provide increased choice

and plan standardization for consumers. Each exchange will be required to offer four standardized plans; Bronze, Silver, Gold and Platinum – each providing a successively higher amount of coverage. This “one-stop” shop process will allow applicants to complete one application to find out if they qualify for subsides for premiums, out-of-pocket limits, or coverage under Medicaid. The hope is that in a single session you’ll be able to enroll in a plan that is a good fit for you and your family. It is projected that the marketplace will be available to consumers October 1, 2013 through December 31, 2013 with coverage beginning January 1, 2014. It is anticipated that individuals and small businesses will be able to keep current plans until their renewal. Financial assistance will be offered through the exchange for those who qualify. Two forms of subsides are available: lower premiums and/or lower out-ofpocket limits. Subsides will be determined based on a person’s income level on a sliding scale. Subsides are available to those with an income of up to 400% of the federal poverty level.

living

Taylor Insurance, Inc. Health • Auto • Home Life • Boat

Photo by Staci Bailey Photography

Do you have financial protection for your family? Life insurance is more affordable than you might think. Monthly Premium for $250,000–10 Year Term

There is much yet to be learned from regulators and insurance carriers. We are all anxious to see what the “exchange” plan design and premiums will be. As the Affordable Care Act is implemented we will continue to see new developments in the marketplace. Taylor Insurance is here to help you navigate through Health Care Reform, the Marketplace, and individual mandate. To learn more, please stop by at 1009 W Superior Street or give us a call at 208.263.2708. We will be conducting group seminars regarding health care reform for employers in the near future. We will also be able to help individuals enter the marketplace and get enrolled. This article is educational in nature only. As new regulations come forth from HHS, information subject to change. *Article written by Taylor Insurance, Inc., your local authority on health care reform.

Give us a call for a Life Insurance Quote & Review: 208.263.2708 1009 West Superior Street | Sandpoint, Idaho Phone: 208.263.2708 taylorinsurance@sandpoint.net www.taylorinsurancesandpoint.com March 2013 | Sandpoint Living Local 19

Breakfast, Lunch or Dinner

WATERFRONT VIEWS, LIVE MUSIC, AN EXPERIENCE

58 bridge street at city beach, sandpoint, idaho | 208.255.7558 www.trinityatcitybeach.com

Road Trip Around the US-Laughing Dog and Selkirk Abbey Beer Pairing Dinner

Sunday St. Patrick’s Day March 17th, 2013 5pm-Close. 5 course beer pairing dinner with the finest brews from Sandpoint’s Laughing Dog Brewery and Post Fall’s Selkirk Abbey and Chef Jenness’ regional culinary traditions from across the United States. $35 per guest. Reservation only.

Bridge Press Cellars ‘Alice in Wonderland’ Wine Pairing Dinner

Thrusday, March 21st, 2013 5pm-Close. Taste and Dine with Bridge Press owner Melody Padrta (the Queen of Hearts) for a journey through the Looking Glass and a Mad Hatter’s Wine Party. Chef Jenness has created a whimsical menu to pair with Bridge Press wines and you never know what surprises he has in store for us! Costumes are encouraged too, there will be wine giveaways for best dressed and most creative! Call Trinity at City Beach today and RSVP for this 20 Sandpoint Living Local | www.livinglocalmagazine.com “mad tea” party or you never know it could be “Off with your head!”. $35 per guest.

Dining Guide

living

Dining Guide The Area’s BEST Local Eats

Photo from Trinity at City Beach

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Sandpoint’s premier waterfront dining offers an extensive menu of American cuisine with an impressive wine list. Featuring a full service bar and beautiful view of Lake Pend Oreille. Serving breakfast, lunch and dinner seven days a week, our City Beach location is the perfect starting point for your day and makes a great final destination for the evening. Trinity at City Beach is ready to become your new favorite restaurant. www.facebook.com/trinityatcitybeach www.TrinityAtCityBeach.com 56 Bridge Street, Sandpoint, ID 208.255.7558 $/$$/$$$

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Forty-One South is Sandpoint’s premier dining experience serving delicious American cuisine in a beautiful waterfront setting. Spectacular sunset views, roaring fireplaces, exquisite service, and a full service bar & lounge. Whatever the occasion, Forty-One South will cater to your dining needs. FortyOne South is located at the south end of Sandpoint’s Long Bridge, next to the Lodge at Sandpoint. Hours vary by season. Reservations are recommended. www.41SouthSandpoint.com 41 Lakeshore Drive, Sagle, ID 208.265.2000 $$/$$$

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Lo eet

Sweet Lou’s Restaurant and Bar proudly offers something for everyone, with specialties including chicken fried steak, smoked prime rib, bison ribs and grilled PB&J and bacon sandwiches. Both locations serve lunch and dinner, have full bars and offer outdoor seating. All menu items are reasonably priced, fresh and made to order. Sweet Lou’s would be happy to cater your next event! www.facebook.com/sweetlous www.sweetlousidaho.com 477272 HWY 95, Ponderay ID 208.263.1381 $/$$/$$$ March 2013 | Sandpoint Living Local 21

living

Dining Guide Ivano’s Ristorante

La Rosa Club

Shoga Sushi Bar

Bangkok Cuisine

Kokanee Coffee

Miller’s Country Store

Tango Cafe

Sweet Lou’s in Hope

Cedar Street Bistro

The Pie Hut

Fiesta Bonita

Connies Cafe

208.263.0211 102 South First Avenue, Sandpoint ID Fine Italian dining serving Sandpoint for over 27 years. Dinner served seven nights a week. Pasta, fresh seafood and steaks, veal, chicken and vegetarian entrees. Gluten freae menu. Catering is available for weddings, family get-togethers and large gatherings. IvanosSandpoint.com. $/$$/$$$

208.265.2001 41 Lakeshore Drive, Sagle, ID Forty-One South brings sushi back to Sandpoint. Delicious sushi and Japanese cuisine. Beautiful waterfront dining with spectacular sunset views. Professional and courteous service. Open in the evenings Wednesday through Sunday. $/$/$$$

208.597.7831 509 North 5th Avenue, Suite A, Sandpoint ID We micro roast and blend our organic beans to perfection every time! Our coffee is outstanding and our interior inviting, so come by and give us a try! We are open 7 days a week and have plenty of parking. We also offer fresh soup and pastries daily! Visit us on Facebook or our blog at kokaneecoffee.com. We post our specials daily! $

208.263.9514 414 Church Street, Sandpoint ID Fresh salads, scrumptious baked goods and a full barista bar featuring Evans Brothers coffee. Great place for meetings as well as a great space for private meetings. Try our Ahi Tuna sandwich, a Tango Specialty! Signature omelettes and original lunch specials. Open Mon.-Thurs. 7am5pm, and Fridays 7am-6pm. $/$$

208.265.4396 334 North 1st Ave Sandpoint, ID European Style Bistro/Cafe’ located in downtown Sandpoint inside the renown Cedar St. Bridge. Experience exceptional (Organic) espresso, coffee, & tea drinks, premium crafted gelato, delectable cakes & pastries, fine chocolates, and tasty grilled sandwiches, wraps, homemade soups, and dessert crepes. cedarstbistro.com. $/$$

208.263.6174 700 Kootenai Cutoff Road | Ponderay, ID Authentic Mexican cuisine prepared fresh daily. Fiesta Bonita is under new ownership and will unveil a new menu in mid-March, adding many unique recipes and keeping some of the favorites. We have a full bar and outdoor seating. Open daily at 11am. Bring the family or make it a date night. There is something for everyone at Fiesta Bonita! $/$/$$$ 22 Sandpoint Living Local | www.livinglocalmagazine.com

208.263.0211 105 South First Avenue, Sandpoint ID Tuscan Aperitivo Bar, Tapas Bar. Piadina (grilled Italian flatbread), cured meats & cheese, wines & beer and signature cocktails. Great place to meet a friend for a cocktail. Open Tues.-Sat. 4-10pm & 11pm on Fri. and Sat. Food served until 9pm, Tapas style menu. $/$$

208.265.4149 202 North 2nd Avenue, Sandpoint ID 13 lunch specials served with roll, salad and tea. Ala Carte dinner served with steamed rice. Authentic prepared to order menu includes our favorite 5 curries, duck, noodle dishes & much more. Dinner specials daily. Vegan, vegetarian, gluten free welcome. Take out & catering available. Winter Hours: Lunch Mon-Fri, 11:30am-2pm & Dinner Mon-Sat, 5-9pm (closed Sunday). Serving wine and beer. $/$$ 208.263.9446 1326 Baldy Mountain Road, Sandpoint ID Come experience the sensational smells of fresh baking bread, cinnamon rolls, pies and pastries. Pick up a deli sandwich on our homemade bread and hot bowl of soup with a fresh baked roll or cornbread. Open Monday-Friday, 8:30am5:30pm. Like us on Facebook! www.MillersCountryStoreSandpoint.com. $

208.264.5999 46624 Highway 200, Hope ID By boat or car, you’re going to love it here! Lake and sunset views. Indoor/outdoor seating. Family friendly. Come for the RIBS thick and juicy with a choice of sauces. Steaks, salmon, salads and signature desserts. Full bar. Closed for the season. www.facebook.com/sweetlous. www.sweetlousidaho.com. $/$$/$$$

208.265.2208 501 Church Street, Sandpoint, ID Sandpoint’s secret gem, serving fresh pies and full lunch/early dinners. Best homemade soups in town with wide collection of panini sandwiches and others, hot and cold, including cubans. Chicken pot pie and quiche as well. Fun atmosphere, exciting food selections and everchanging pie line-up. $/$$

208.255.2227 323 Cedar Street| Sandpoint ID Historic hospitality! Connie’s Cafe & Lounge, the landmark Sandpoint restaurant. Connie’s maintains the legacy of a 1950’s coffee shop with breakfast, lunch, and dinner offerings that are of the highest quality. $$

Dining Guide

Fresh in Every Sense of the Word!

New Owners Bring Authentic Mexican Food to Sandpoint Article by Patty Hutchens

alk through the doors at Fiesta Bonita Mexican Restaurant in Ponderay, and it may not look any different. But don’t let that fool you. There have been many changes at this authentic Mexican restaurant and the feedback has already been positive. Fiesta Bonita was sold late last year and the new owners took over January 1st. Fiesta Bonita was purchased by Efren Guitron, who has owned several El Tapatio Mexican restaurants throughout Oregon, Western Washington, and Southern Idaho since 1984. One of his partners and general manager for Fiesta Bonita is Rosalio Ibarra, who says they were drawn to the Sandpoint area because of the beauty, friendliness of the people, and knowledge that Fiesta Bonita had a lot of potential. The new menu, which will be unveiled in mid-March, has colorful photos of many of the authentic dishes and will include a handful of the most popular dishes from the previous menu including Carne Asada, Camarones ala Diabla, and Pollo ala Crema. Ibarra said that in addition to the high quality products that are used, another thing that makes their menu unique is the seasoning and tenderizers. “Everything is made daily right here in the restaurant, only the best for our customers,” said Ibarra who brings many of his own unique recipes to the restaurant and are made completely with fresh ingredients.

living

the APPETIZERS SOUPS TAPAS PANINI CHEESES DESSERTS ESPRESSO & BEER

wine bar Left to Right: Rosalio Iberra, Tere Uride, Alfredo Nunez, and Alberto Navarro

Ibarra is from Hermiston, Oregon and soon his son Luis, who currently manages a restaurant there, will move to Sandpoint to live and manage Fiesta Bonita. Rosalio Ibarra will continue to travel here overseeing operations.

relax with friends. settle in by the fire. enjoy a menu of fine wines, light fare and hearty favorites. open daily live entertainment fridays & saturdays from 7pm

Rosalio said he has already experienced the friendliness that Sandpoint is well known for and believes it is important to support his neighbors and patrons in their businesses as well. “We care about our customers and in a community like this we all try to help each other,” said Ibarra, who has made it a point to purchase any items he needs locally instead of going out of town even if it means paying a little more money. “We need to keep things local.” The owners and staff at Fiesta Bonita strive to offer the best in both food and service. “Our goal is to make everybody feel better than they would in their own home,” said Ibarra. In an effort to meet all the customers’ needs, Fiesta Bonita will soon open the drive thru window for phone in orders and pick up. Stop in for one of their lunch specials during the week or plan a night out. You won’t be disappointed! Hours: Sun -Thurs, 11am - 9pm Fri - Sat, 11am - 10pm Summer Hours: Mon - Sat, 11am - 10pm Sun, 11am - 9pm

311 north first avenue sandpoint 208-263-6971

March 2013 | Sandpoint Living Local 23

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Dining Guide

Scan the QR Code for a Map of ALL Locations!

Fine Italian dining serving Sandpoint for over 27 years. Now join us at Beyond Hope during Summer Dinner served 7 nights a week Corner of First and Pine

208.263.0211 www.IvanosSandpoint.com

Look for our new LaRosa Club

Price of Entree for One Person $ - Less than $10 $$ - $9-$20 $$$ - $16 and up

Tues-Sat Open at 4:30pm 105 South First Ave. Aperitivo Style Menu Beer • Wine • Liquor Interactive, Fun, Casual & Social!

24 Sandpoint Living Local | www.livinglocalmagazine.com

Powder Hound

Pizza

Find us on the Mountain!

Powder Hound Pizza specializes in great pizza and cold beer. We also have buffalo wings, salad and soup.

www.powderhoundpizza.com 166 Village Lane, Suite 1A Sandpoint, Idaho 83864 208.255.5645

Sun - Thurs: 11am - 8pm | Fri: 11am - Close | Sat: 11am - Close

Dining Guide

Ingredients: 2 pounds deli corned beef 1 pound Swiss cheese 1 jar Litehouse® Thousand Island Dressing & Dip 15 oz. can sauerkraut 4 tbs. coarse grind Dijon mustard 2 packages party-size rye bread Directions: Process corned beef and Swiss cheese in food processor until finely chopped. Add remaining ingredients. Place in crock pot or microwave until cheese is melted. Serve hot with bread for dipping.

living

Brought to you by Litehouse Foods

Scan the QR Code for the

“Reuben Dip” recipe!

Check out our WINTER SPECIALS! Wednesdays - All sushi rolls, buy one, get one 50% off! Thursdays - Free appetizer for Schweitzer Passholders!* Sundays - 50% off off all SAKE! Available for private parties and off-site catering. We also offer an extensive menu of non-sushi options, Asian-inspired entrees such as orange chicken or beef & broccoli! 208.265.2001 | www.shogasushi.com | 41 Lakeshore Drive | Sagle, Idaho

Shoga Sushi: Wednesday-Sunday, Evenings

Reservations Recommended waterfront dining / bar and lounge /catering

www.sweetlousidaho.com

Come to Sweet Lou’s for March Madness

Flat Screen, Hi Def T.V.s, not a bad seat in the house, plus great food and drinks.

Easter Brunch Buffet

Sunday, March 31st, 10am - 3pm Call today for your reservation! Forty-One South: Tuesday-Saturday, Evenings 41 Lakeshore Drive | Sagle, Idaho | 208.265.2000 www.41SouthSandpoint.com | Like us on Facebook for updates!

Ponderay, Idaho » Next to Holiday Inn Express 208. 263.1381

Hope, Idaho » Closed for winter Sweet Lou says, “come hungry, stay late, eat well.”

March 2013 | Sandpoint Living Local 25

YOUR HOMETOWN EXPERTS Automotive

Certified Public Accountants

Reynolds Auto Sales With over 50 years combined experience in the auto industry, Tina and Scott Reynolds offer quality, hand picked vehicles. Upon request customers can view the safety inspection and history reports of each vehicle. The customers work directly with the owners, avoiding high overhead costs, the savings of which are passed onto the customer. Come visit us at our new location in Sagle! Sagle—469061 Highway 95 208.255.5945

HOME

James Hutchens, P.A. James Hutchens, P.A. Certified Public James Hutchens, P.A. is a Certified Public Accounting firm dedicated to helping businesses Accountant

YOUR

sandpointcars.com

and individuals with all their financial and tax planning needs. We are a full service CPA firm which includes corporate and individual tax returns, payroll services, bookkeeping services, QuickBooks consulting, preparation of financial statements and non-profit tax returns. Two locations: 1211 Michigan Street in Sandpoint and 6769 Main Street in Bonners Ferry. Sandpoint: 208.265.2500 Bonners Ferry: 208.267.1665 hutchenscpa.com

Chiropractic Care

Financial Services PMS 5535

PMS 5535

North Idaho Spine Clinic William S. Mihin, D.C. Dr. Will Mihin takes a holistic approach to chiropractic care, customizing specific treatment plans for each patient. He educates his patients as to what they can do at home to increase strength and flexibility. Because the nervous system controls every cell and tissue in the body, he works to help his patients achieve the balance that is essential to healing. Call today for an appointment. Sandpoint—1207 Michigan Street, Suite B 208.265.2225

David Reseska Financial Advisor Black

White

northidahospineclinic.com

PMS 5535

26 Sandpoint Living Local | www.livinglocalmagazine.com

FREE REVIEW! Do youPMS have the right investments Black in place to help you meet your financial goals? At Edward Jones, our business is to help people find solutions for their long-term financial goals. Call or visit your local Edward Jones financial advisor today. If you would like a free review of your IRA or any of your other PMS White investments to see if they are appropriate for your long-term goals, please call or stop by today. Edward Jones ranked “Highest in Investor Satisfaction with Full Service Brokerage Firms” according to the J.D. Power and Associates 2012 Investor Satisfaction Study. Member SIPC. David B Reseska | Financial Advisor 208.263.0515 PMS 5535

edwardjones.com

Sandpoint is buzzing with small businesses. The next time you are in need of a product or service, help yourself and your community by thinking LOCAL. You will be pleasantly surprised! Health

Loans

Pend Oreille Health Care Pend Oreille Health Care is a family practice owned and operated by Michelle Anderson, FNP and Jane Hoover, FNP. Our services include diagnosing and managing acute and chronic illnesses and injuries for individuals, children and families. We can order diagnostic studies and write prescriptions for medications. We integrate traditional and complementary practices. Jane focuses on nutritional and lifestyle changes to maximize health. Same day appointments are often available. Sandpoint—1207 Michigan Street, Suite B & C 208.265.2221

pendoreillehealthcare.com

Legal Services

Sandpoint Title Loans

Sandpoint Title Loans We are known for our many years of providing financial support to Sandpoint residents. This has allowed us to custom-create loans to fit your needs AND budget. Our • Fast Friendly Service • Loans on ANY year Vehicle, plus • Easy Title OR Payday Loans Makes us unique! We are YOUR local, hometown loan experts!!! Come in or call our wonderful new manager, Susan, to see how we can help you. Sandpoint—808 Lake Street, Suite A 208.263.1740

Movers

Featherston Law Firm

Sandpoint Movers

Featherston Law Firm is an experienced, fullservice law firm. Our combined experience of over 70 years serves our clients well, both outside the courtroom or representing them in Magistrate, District, Appeals or the Idaho Supreme Court. Our areas of practice include, but are not limited to; Civil Litigation, Family Law, Personal Injury, Estate Planning, Real Estate, Criminal Defense, and Small Business. We provide effective, affordable services with compassion and integrity. Sandpoint—113 South Second Avenue

Rod Miller and his staff are committed to providing top quality moving and handyman services at the best prices in town. If you are moving your home or business within Sandpoint and Bonner County or nationally, let us handle all your moving needs from complete packing service to loading and unloading your precious items. We have a Drug-free Workplace Program in place with Bonner General Hospital, and our employees are bonded and insured. Sandpoint—1326 Baldy Mountain Road

208.263.6866

208.265.5506

featherstonlaw.com

Plumbing Three Amigos Plumbing Three Amigos Plumbing is committed to high quality plumbing services for customers in and around Sandpoint, Idaho. We are trained in the latest products and installation techniques. Let our team of dedicated professionals help you with all of your plumbing needs, such as sewer line maintenance and repair, faucet installation and repair, water heater repair and replacement, leak locating, line jetting, and remodels. Three Amigos Plumbing - Offering 24 Hour Emergency Plumbing Service! Sandpoint—1227 Michigan Street

sandpointmovers.com

Real Estate Panhandle Management Whether you are a homeowner looking for a management company, or a potential renter searching for that perfect home, consider Panhandle Management. Homeowners, you can trust your home will be well cared for and that responsive service is our strength. We also manage Homeowners Associations throughout North Idaho. Call us today for more information. Ponderay—30336 Highway 200 208.255.1645 panhandlemanagement.com

Sandpoint: 208.255.8440 Oldtown: 208.437.2935 threeamigosplumbing.com

If you would like to advertise in Hometown Experts, contact Steve @ 208.946.0901, Jessica @ 208.290.4959, or Patricia @ 208.290.6553, March 2013 | Sandpoint Living Local 27

“Professional, Reliable Service that you can count on!”

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B O J A N TUR —INTO O D O L T L E W B A JO

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28 Sandpoint Living Local | www.livinglocalmagazine.com Home Checks • Handyman Services

223 Cedar Street | Sandpoint, Idaho 83864 208.263.1572 www.dsshomepreservation.com • Snow Removal • Yard Maintenance • Housekeeping

North Idaho College Expanding Sandpoint Campus NIC Adding a New Science Lab Article by Patty Hutchens

or many in Sandpoint and the surrounding area, the educational goal of completing a two year degree is complicated by both time and travel requirements. But soon, to the delight of many, all that will change.

While North Idaho College has had a presence in Sandpoint for several years, last summer the school relocated to an 8,000 square foot space at the Sandpoint Events Center located at 102 South Euclid Street. While the relocation and expansion made a positive difference for many, those who were required to take a lab science class still had to travel to Coeur d’Alene. It was an obstacle that many found difficult. Nick Granier is the Marketing Coordinator for North Idaho College. In his previous position as an advisor with the school Granier met with students in Sandpoint once a week. He said it was during those

meetings that he heard a recurring theme – the difficulty of completing their studies due to time and travel. “The road block students were faced with was having to travel to Coeur d’Alene for their lab science,” said Granier. “It would sometimes push their graduation back one or even two semesters. He said although the students in the outreach centers were very resilient and not opposed to traveling to Coeur d’Alene, it was the time away from work and at times the cost of gas and lost wages that made it prohibitive. Now, thanks to the efforts of the North Idaho College Foundation, that will no longer be the case. The Foundation is currently raising funds to furnish and purchase the appropriate equipment for a teaching science laboratory at the college’s Sandpoint campus. March 2013 | Sandpoint Living Local 29

living

Cover Story According to the Foundation’s Executive Director, Rayelle Anderson, the goal is to raise $100,000 by April 30th and begin offering science courses at the Sandpoint campus by fall 2013. It is the final step in bringing all the necessary courses to the Sandpoint campus that will allow students to complete a two year degree without having to travel to the Coeur d’Alene campus. “We as an educational institution have a moral obligation to provide education to every member of this state,” said North Idaho College President Joe Dunlap. “We will continue to expand our facilities.”

Spring merchandise has arrived! Stop in and shop our many new items from Prana, Dankso, Toms, Patagonia, Birkenstock, and so much more!

According to Dunlap, the school surveyed the local medical community to assess what the needs were for trained professionals. Included in the response were medical lab technologists, people trained in the areas of billing and coding as well as Certified Nursing Assistants. The lab will help serve many who are seeking a degree in these disciplines. In stressing the importance of the science lab, Dunlap pointed out that students may not even apply to a nursing program without having completed their lab science course. The addition of the science lab to the Sandpoint campus will help those who wish to pursue such a degree and ultimately will benefit the local medical community, something Bonner General Hospital’s CEO, Sheryl Rickard, looks forward to. “Bonner General Hospital works closely with NIC’s nursing program, and we are excited about the possibility of expanded science course offerings in our community,” said Rickard. “NIC’s greater presence will allow students to complete an associate’s degree without leaving Sandpoint. Increasing these educational opportunities is important to us, and we look forward to continuing our work with NIC to enhance other healthcare programs.”

Downtown Sandpoint 301 N. 1st Ave. 208.263.3622 Downtown Coeur d’Alene The Plaza Shops 208.765.4349 www.finanmcdonald.com

Celebrating 25 Years in Business!

Rayelle Anderson said they began to fundraise at the beginning of the year and have been highly successful in their efforts. “We have nearly $70,000 in total cash and pledges committed,” she said. “Donations and pledge commitments have been received from a combination of individuals, businesses, and foundations.” The $100,000 cost of the lab includes all of the necessary equipment such as nine computers and nine microscopes, four tables, an instructor’s counter, side counters with chemical resistant tops and chairs. Once the lab is complete, some of the courses which North Idaho College will consider offering at the Sandpoint campus include Human Biology, Fundamentals of Biology, Physical Geology, Geology of National Parks

30 Sandpoint Living Local | www.livinglocalmagazine.com

Cover Story

living

and Geology of North Idaho and the Pacific Northwest. Brooke Spencer of Sandpoint recently enrolled at North Idaho College at the Sandpoint campus. The school is just blocks from her work and that she said makes it feasible for her to attend classes, save time and money in travel, and still work to earn the money she needs to live and further her education. But the benefits of having a local community college touch more than those seeking a college degree. It also allows high school students more opportunities to obtain dual credit for both high school and college. According to Jeralyn Mire, the post secondary transition counselor at Sandpoint High School, the presence of North Idaho College is a great opportunity for high school students to obtain college credit while still in high school. “Essentially a student can double dip getting credit for high school and college while taking college courses at half price,” said Mire who adds that she knows of one student who finished high school with all the credits she needed for her freshman year of college. “She entered college as a sophomore.” Many students at Sandpoint High School are currently receiving dual credit for courses such as English, math, psychology and even art history. The addition of the science lab will be an added bonus for those students who wish to receive credit for that as well. The opportunity to take college level courses while still in high school also helps the student to acclimate to the college experience while still living at home. “It is really an exciting opportunity for our community,” said Jeralyn Mire. If you would like to make a donation, please contact Rayelle Anderson, Director of Development and the Foundation’s Executive Director at 208.769.5978.

March 2013 | Sandpoint Living Local 31

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34........”How About Those Bulldogs” 37........The Future is Bright 38.......Athletes of the Month 40.......Progress Report

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“How About Those Bulldogs” Voice of Bulldogs Still Going Strong After His 35th Season Article by Patty Hutchens | Photos by Jason Duchow Photography

hen the announcer for the Sandpoint High School football games moved out of town, Ron Hanson agreed to take over the duties at Barlow Stadium for the remainder of the season. That was 1978. Having just completed his 35th season as the voice behind the microphone for home football games at Barlow stadium, Hanson has enjoyed the ride and does not plan on leaving any time soon. A 1967 graduate of Sandpoint High School, Hanson has followed Sandpoint football for decades and recalls many fond memories of athletes and coaches of days gone by. Among the more animated and inspiring coaches is Chris Lassen, who returned to the coaching staff last year as an assistant coach with Satini Puailoa. Crosby Tajan, who played at Sandpoint High School while Hanson announced the games, is currently the offensive coach for the Bulldogs and is another whom Hanson has enjoyed watching through the years. The return of Coach Satini Puailoa is one that Hanson and many others welcomed. “The first go around for Satini was a bright spot in Sandpoint football history,” said Hanson. “It

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brought the program back to the glory days of Cotton Barlow, and was a much needed shot in the arm for the program.” One of Hanson’s more vivid memories is a number of years ago when Coeur d’Alene came to Sandpoint and the players on Coeur d’Alene were substantially bigger than those on the Sandpoint Bulldogs. “I could tell our kids were intimidated so I took it upon myself to shrink the size of the Coeur d’Alene players,” said Hanson who announced the opposing players’ weight as much less than they actually were. While the home crowd caught on to what he was doing and cheered, the response from Sandpoint’s Athletic Director Duane Ward was less than enthusiastic. “He let me know in no uncertain terms that it was not okay,” said Hanson. What Ward told Hanson in that short conversation has actually remained with him throughout the years and is a constant reminder of his role as announcer of the games. “He told me I was doing this for the kids and that I was not announcing only for Sandpoint but also for the visiting team,” said Hanson who adds that as a lifetime resident of Sandpoint, he is naturally biased towards the home team. Bulldog fans look forward to Hanson’s enthusiastic voice shouting “How about those Bulldogs!!” after each touchdown for the home team. He said it one time and the reaction of the crowd was overwhelming so he has continued to do it each time the home team scores. It has become his signature line. “I always wonder before each game how many times I will have the opportunity to say it,” said Hanson. He recalls one time when the Bulldogs were beating Coeur d’Alene and at one point when he made his posttouchdown announcement, the Coeur d’Alene coach sitting in the booth next to Hanson tried to reach over and grab the microphone. While Hanson’s announcing does help energize the crowd, he said the Bulldog fans are

“How about those Bulldogs!” This came about when making this announcement after a touchdown the response was so overwhelming from the crowd he continued to to do it each time the home team scored. It has become his signature line.

Bulldogs celebrate during home coming game introductions! already very excitable and adds that getting the crowd to its feet is something he leaves up to the cheerleaders. Many fans will recall a game last season when the penalties called were continually against the home team Bulldogs who were losing by a large margin. Amazed at the number of penalties, Hanson announced that there was yet another penalty against “you know who.” It was not something the referees found amusing. The referee borrowed Coach Puailoa’s headset and chastised Hanson for the remark. “It was a little unnerving to be chewed out in front of your own hometown,” said Hanson. Hanson has worked as a realtor for the last 13 years. Prior to that he was the business manager at the CEDU schools in Bonners Ferry and also owned a Television and Home

Electronics store in downtown Sandpoint. As time would allow he and his colleague in the announcer’s booth, Dwight Sheffler, attended many of the away games, but do not do so as much anymore. They were not able to attend the game where the Bulldogs won the State Championship but that did not deter the two from celebrating. “We listened to the game on the radio, and when they won we went to the stadium and rang the victory bell,” said Hanson.

for over 50 years; Dwight Sheffler has been a spotter in the booth with Hanson for the last 30 years; and Nancy Miller has worked the ticket booth for over 30 years. And then there is the man who has made sure that Hanson does not go hungry each game– Chuck Schoonover who has been a volunteer for a number of years cooking hamburgers and delivering one to Hanson during every home game. “They are the behind the scenes people who go unnoticed,” said Hanson.

Hanson’s position is strictly volunteer but humbly he says he is one of many and is eager to recognize all those who contribute their time in support of youth athletics. He recalls Bill Fournier who passed away in late 2011 and who for 51 years was a member of the honor guard at each of the home football games. Hanson said Bob Johnson is a current member of the honor guard and has also taken part in the home games

Ron Hanson looks forward to what the upcoming seasons hold for the Sandpoint Bulldogs and hopes to continue enthusiastically announcing “How about those Bulldogs!” for many years to come. “I feel fortunate to be able to participate for as long as I have,” said Hanson. “I still get butterflies before each game.”

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Freshman Basketball Team Creating Some Buzz Article by Patty Hutchens | Photo by All-Star Photo

sk Coach Jake Peterson what he believes the biggest strength to be among the eleven members of this year’s freshman basketball team, and he will tell you it is each individual’s athleticism. “All eleven came into the season in great shape and each of them participates in at least one other competitive sport,” said Peterson. “I believe that the more competitive situations they can put themselves in will improve their ability to handle different situations in basketball and in life.” Many on this year’s team have played together for several years, beginning as early as the fourth grade when they began AAU basketball together, travelling each weekend to Post Falls. “It is important to play some type of organized basketball before getting to high school,” said Peterson. “It is difficult to compete if they haven’t.” Freshman player Brett Hutchens said he particularly enjoys the camaraderie and the chemistry of his team. He began in the AAU league in fourth grade and has attended an NBC summer basketball camp for three years, as have some of his teammates. That familiarity with one another has been an asset on the court. “We know our roles and that helps us know what our jobs are,” said Brett, adding that they are able to anticipate one another’s moves. Teammate Paul Sundquist agrees.

“The chemistry among our team progressed as the season progressed,” said Sundquist, who joined the AAU team in 7th grade and played on the Sandpoint Middle School team.

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Sundquist said that knowing one another’s strengths and weaknesses has helped them grow as a team. “We play well together as a team,” said Paul noting that there is not one player who particularly stands out but instead the team as a whole is what makes them successful. But there is always room for improvement. The team had many half time leads but was not always able to maintain that lead through the second half. “We need to improve on finishing games,” said Sundquist. As the junior varsity football coach, Peterson will have the opportunity to coach at least nine players from this year’s basketball team, something he looks forward to. “I have really enjoyed coaching this (basketball) team,” said Peterson, saying the diverse personalities made it a lot of fun for him. When asked what advice he has for the athletes as they continue their journey of high school sports he said it is important to focus on that which they can control. “And remember that it is the little things that build big things,” said Peterson.

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Back row, left to right: Paul Sundquist, Kyle Perry, Carlos Collado, Ravyn Smith, Kyle Hertel and Coach Jake Peterson. Front row, left to right: Rob Wentz, Oakley Pettit, Matthew Curtiss, Colton Engel, Brett Hutchens, and Caiden Oliver.

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Nick competes in a lacrosse match against Spokane’s University High School.

Nick Nizzoli in a match against Bonners Ferry.

Nick Nizzoli Lacrosse Captain Articles by Patty Hutchens | Photos of Nick Nizzoli by Jason Duchow Photography

andpoint High School senior Nick Nizzoli has been on many athletic teams throughout the years. He has played baseball, basketball, football, and soccer, but according to Nick not one of those teams has measured up to his current lacrosse team. One characteristic that Nick finds unique is the closeness of those with whom he competes. This is Nick’s third year playing lacrosse on the varsity team and is his second year as captain. “There are no egos on our team,” said Nick. “In fact last season the team voted unanimously to not submit players for all-league honors on the principle that we are one unit and no one person deserves the credit.” Nick said one of the biggest challenges he has faced in sports was when he was named captain of the team. He explains that in lacrosse the captains have immense responsibility both on and off the field which extends far beyond the scope of the season. “Proving to my team, parents and myself that I was able to step up and fill big shoes was quite a challenge,” said Nick. “I spent countless hours on the phone with my coach and stayed after practice many

times to make sure I was the best player I could be.” All that work has paid off. Nick was invited to the elite80 camp in Seattle to play with the best high school players in the west. Following the camp Nick said he and the other players were invited to the director’s home where he and the others enjoyed a dinner with college coaches and players as well as professional athletes from various sports. “The motivation and success of the people there was incredible,” said Nick. It is evident that Nick has shown the same dedication to his academics as he has to lacrosse. He will graduate this year with a 3.75 grade point average and plans to go into either marketing or dentistry. He has narrowed his college choices down to two, either attending the University of Northern Colorado on a scholarship or attending Boise State where he will play lacrosse. Nick’s Favorite Foods: Sushi and his secret family recipe for Nana’s chicken. Nick’s Favorite Teacher: Mrs. Auld – “She understands high school students and is willing to do whatever it takes to help a student who cares,” said Nick.

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Bailey Scrimsher Tennis & Soccer

andpoint High School senior Bailey Scrimsher is competitive in just about every aspect of her life; and it is that quality that has helped her persevere through both athletics and academics and rise to the top. Over the years Bailey has participated in a variety of sports including basketball, volleyball, gymnastics and dance, but since her freshman year at Sandpoint High School she has focused on two – tennis and soccer. She has played on the varsity girls’ soccer team - playing goalie, forward and mid-field since her sophomore year. Two of those three years her team came in second in the state. Bailey played tennis on the junior varsity team her freshman year and has been on the varsity team playing mixed doubles last year and this year. Last year her partner was Nathan Schwartz and the duo finished third at districts. This year she will partner with senior Alex Hon. During her years at Sandpoint High School, Bailey has been recognized in both tennis and soccer for her perseverance. She was voted newcomer of the year in tennis last year and most improved on her soccer team for two years – an indication of her dedication and hard work. When competing Bailey said her biggest challenge has been controlling her anger. “I am very heated and very passionate about my sports,” said Bailey. But she said she was able

to overcome that challenge with the support of her team members who are always there to encourage her. While Bailey enjoys the energy and camaraderie of being part of a soccer team, she said she especially enjoys the individual nature of tennis. The difference, she said, is that in individual sports winning a competition means she did it on her own, or in the case of mixed doubles, with the help of her partner. It is something which gives her a great deal of satisfaction. “The amount of effort you put into it relates to the outcome (of the competition),” she said. Her most memorable moment to date has been when she moved up the ladder in

rankings from number 11 to number 4 in tennis last year. Bailey’s competitive nature has driven her in the academic setting as well. She is a member of the National Honor Society and has a grade point average of 3.8. She competed in a career fair where her presentation earned her first place in a competition with 70 other students.

Bailey will attend the University of Idaho in the fall where she will pursue her interest in either forensic science or veterinarian studies. Bailey plans to play intramural tennis and soccer in college, but said she will miss those with whom she has played for so many years. “The sport will always be there but the people won’t be,” she said. Bailey’s Favorite Food: Salmon and Rice Bailey’s Favorite Teacher: Mr. McLaughlin “He makes learning fun and enjoyable.”

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Progress Report New Superintendent Sits Down with Living Local

L James B. Lewis, D.M.D. Mark W. Hawn, D.D.S.

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ake Pend Oreille School District finished up the first semester with plenty of success on the books. Sports teams performed well in the fall and winter, and students were hard at work academically striving to attain higher achievement. Teachers and administrators are focused on the future as districts throughout the state prepare for the transition to the Common Core State Standards (CCSS). This will mean a change from the familiar Idaho Standards Achievement Test (ISAT) to what is called the Smarter Balanced Assessment, which will be a more rigorous evaluation of student achievement. At the same time, the district has focused on informing community members about the supplemental levy election on March 12, which will have an impact on the district’s budget. If it passes, the district will still need to make cuts to balance the budget, but if it fails, major reductions will be in order. I have gone to school and civic groups throughout the area and presented factual information about the district and the levy so voters could be well-informed. In all, I gave over 30 presentations from Southside to Clark Fork and everywhere in between. Another focus of the district has been safety and security in the schools. The tragedy at Sandy Hook Elementary was a sad reminder of the necessity to be sure each and every student and staff member in the district is prepared in case of a crisis. The district is working closely with law enforcement, and administrators are researching ways to enhance procedures and systems already in place. Some upgrades have been made and others will be included in an improvement plan to be presented to the Board of Trustees in the near future. The school district is led by five very committed and dedicated members of the Board of Trustees. Each of them is a skilled decision-maker and team player with public education as a top priority. Serving on the board involves a substantial amount of time and there is no salary. Zone 1 is represented by Joel Molander who has served since 2011. Vickie Pfeifer has served Zone 2 since 2002. Joan Fish has been on

40 Sandpoint Living Local | www.livinglocalmagazine.com

the board since 2004 in Zone 3 and Mindy Cameron, Zone 4 has been a trustee since 2004 as well. The Chair of the board this year is Steve Youngdahl, Zone 5, on the board since 2006. This spring, three trustee positions will expire. On May 21, there will be an election for Zones 2, 3 and 5, each a 4-year term. Anyone interested in running for the Board of Trustees may pick up a Declaration of Candidacy form from the District Office or download it from the district website (www.lposd.org). The form can also be obtained from the Bonner County Clerk’s office. The deadline to submit the form to the Clerk of the Board is March 22. Qualified candidates must be a resident of the zone they wish to represent.

IMPORTANT DATES:

March 12th: Replacement Supplemental Levy Election March 13th: Meeting of the Lake Pend Oreille School Board at 6pm at Kootenail Elementary March 22nd: The deadline to file the Declaration of Candidacy with the Clerk of the Board for May's Trustee Election

MARCH 2013

HEALTHYLIVING

In the past many women have generally focused on other forms of physical activity in fear of adding bulk to their bodies, but the reality is that women can benefit greatly from weight training.

you think weights are just for men...

THINK AGAIN By Patty Hutchens

ay the word weight training and what comes to mind? Perhaps it is a vision of muscular and toned body builders or that of young male athletes working out at the local gym in preparation of an upcoming athletic season. But the truth is more women are discovering the benefits of weight training. In the past many women have generally focused on other forms of physical activity in fear of adding bulk to their bodies. But the reality is that women can benefit greatly from weight training, and it is not just

younger women. As women age bone density tests are among many factors a medical provider looks to when determining a woman’s overall health. With menopause can come a greater risk for osteoporosis, a condition where bones are weakened due to them becoming increasingly porous. But adding a weight training regimen to their workout can be beneficial for women of all ages. As one trainer explains, weight lifting will cause the muscles and tendons to pull on the bones which results in an increase in bone density.

Another characteristic of those who suffer from osteoporosis can be a hunched back, thereby making a weight training program which incorporates strengthening of the back muscles extremely important. “For healthy women I would encourage them to start with back and leg exercises because that’s where the majority of the body’s muscle mass is,” said Brandon Adley, owner of Apollo Fitness equipment. “You can achieve a lot with just a couple of exercises.” Other benefits for women who have taken March 2013 | Sandpoint Living Local 41

HEALTHYLIVING MARCH 2013 up weight training go beyond improving posture and increasing bone density. They are also discovering they can achieve increased strength without straining to lift the maximum possible weight. They experience a more toned body. Weight training will also increase the body’s ability to burn fat, something which typically decreases as people age. “Muscle burns calories all day long, not just when you’re working out,” explains Adley. “The duration and the intensity of the workout are not as important as the consistency.” For women who want to start at home and do not have weights, they can begin by doing things that build muscle through resistance training using their own body weight. Some of those exercises include push-ups, planks, squats and sit-ups. They can also purchase a Yoga DVD to try in the comfort of their home. The ideal situation is to enlist the help of a trainer or instructor. Visit with them and share your goals so that he or she can tailor a program to best meet your needs and instruct you in the proper techniques to avoid injury. For many it may be uncomfortable to attend a class or go to the gym on their own. Ask a friend who may share the same goals to accompany you and not only will have you have a work out buddy but also someone who will help to hold you accountable. Start slowly and soon the results you see will be all the motivation you need. Women: Follow These Strength Training Tips to a Healthier You 1. Learn Proper Form: To be sure you are starting off on the right foot, set aside some time to learn the proper form. This may require 42 Sandpoint Living Local | www.livinglocalmagazine.com

enlisting the help of a strength coach or purchasing an instructional DVD. Starting out with good habits will not only help prevent injury but will also help you see results sooner. 2. Stick to the Basics: Do not overwhelm your mind or your body. When starting out do so by learning a few exercises and perfecting them over a period of a few months. Not only will you remember how to do these exercises if there are fewer of them, but your body will too. Some of the more basic strength exercises recommended by trainers for women who are just starting out include the following: Squat (or squat variation) Deadlift (or deadlift variation) Reverse lunge Glute bridge Push-up (or a similar horizontal press) Inverted row (or a similar horizontal pull) Chin-up Overhead press (if mobility allows) Plank 3. Use Acceptable Alternatives: If you do not have the mobility or equipment to safely or properly perform a specific exercise, find an appropriate substitution. Consult a trainer to see what the best alternative is for you. 4. Focus on Getting Stronger: Not only will building strength help get faster results for the beginner, but it will also prove to be very motivating.

HEALTHYLIVING MARCH 2013

5. Be Aware that You will Not be Adding Bulk to Your Body: Strength training will not turn a woman’s body into a bulky body. Instead the strength training allows women to build muscle, increase metabolism and burn fat. The end result is not a bulky appearance but instead a toned body.

the first week.

6. Be Consistent and Don’t Give Up: While instant gratification seems to be a common theme in today’s society, do not expect it when it comes to a strength training program. However, trainers do say that women who begin a weight training program typically do notice subtle changes as early as

8. Don’t be Intimidated: Do not enter a weight room believing you have to perform as well as the others. Enter the weight room focusing on doing your very best. If it helps, bring a friend and work out together. Before long you will feel at home at the gym.

7. Set Motivating Goals: Set performance goals such as increasing the number of push-ups or other strength training exercises you are able to do. By setting these types of goals, you will be more motivated to train on a consistent basis.

9. Follow a Beginner Training Program: Trainers say the beginning weight lifter should steer clear of any program that is geared towards intermediate or advanced lifters. Not only will they be less discouraged by starting out with a beginner program, but they will also achieve faster better results with the beginners program. 10. Start Today: Experts agree that the first step should be to find a strength coach who can instruct you on the proper exercise technique. Find a program that works for you, either at home or at your local gym.

TOP 5 REASONS TO STRETCH AFTER WORKING OUT • Improves Flexibility • Improves Circulation

Stretch before and after you workout with weights.

• Improves Balance

No Insurance? No Problem!

A healthy body starts with a healthy mouth! We offer a Patient Loyalty Program that includes cleanings, xrays, exams and a 20% discount for all other services performed at our office: including fillings, crowns, bridges, root canals, and implants! Our Patient Loyalty Program is designed for the entire family to be able to enroll. Sedation Dentistry is another service we offer. And even though we have the word “cosmetics” in our name, we also do family dentistry! Call our office to learn more.

$69 for Exam, X-Rays, and Necessary Cleaning* *Offer good through the end of March, fully transferable, please share with friends and family.

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Visit our office on the Elks Golf Course, Highway 200, Ponderay. See Dr. Joseph Johnson, DMD at SDC Family Dentistry.

• Helps with back pain • Improves Cardiovascular Health

Scan to visit our website! March 2013 | Sandpoint Living Local 43

HEALTHYLIVING MARCH 2013

Try sleeping face-up with your head slightly elevated with pillows.

TIPS TO PUT A STOP TO EARLY AGING How you treat your skin will affect its appearance. Dermatologists can't stress it enough: How you treat your skin now will affect its future appearance. While it may seem silly to worry about wrinkles long before you have any, it's true that preparation pays off. According to dermatologists, more women in their twenties are asking for anti-aging tips. So, what can you do keep your skin looking young and healthy? Kiehl's Since 1851, a company that specializes in skin and hair care formulas derived from natural ingredients, offers the following tips: • Rest up. There's a reason "you look tired" and "you look great" aren't synonymous. But did you know that the position in which you sleep can also affect your looks? If you sleep face-down, fluid can collect beneath your eyes. Try sleeping face-up with your head slightly elevated with pillows. If you do wake up with facial swelling, try tapping the skin beneath your eyes or applying a cold compress. • Apply vitamin C. Your skin contains more vitamin C than any other antioxidant, including the much-touted vitamin E. To 44 Sandpoint Living Local | www.livinglocalmagazine.com

keep vitamin C at an optimal level, make sure you are applying a skincare formula that contains plenty of vitamin C.

“Vitamin C helps keep skin even & bright.” • "Vitamin C helps keep skin even and bright, and it offers potent antioxidant protection from environmental stressors, such as pollution and sunlight," said Dr. Adam Geyer, fellow of the American Academy of Dermatology, Instructor in Clinical Dermatology at Columbia University and Kiehl's Brand Ambassador.

• Reduce your sodium intake. You can make your doctor and your skin happy at the same time! When you eat too much sodium, you can cause your body to shift fluid into extracellular spaces, especially beneath your eyes. Avoid excess sodium intake to benefit both your health and your skin. For more information, visit www.kiehls.com.

Rest up! The position in which you sleep can also affect your looks!

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Belleza Design 324 South Florence Avenue Sandpoint, Idaho 83864 208.263.6205 March 2013 | Sandpoint Living Local 45

HEALTHYLIVING MARCH 2013

• Two of Kiehl's products, "Powerful-Strength Line-Reducing Concentrate" to improve tone and texture all over the face and "Line-Reducing Eye-Brightening Concentrate" formulated specifically for the eye area to boost radiance and minimize wrinkles, contain 10.5 percent vitamin C. Unlike many retinol products, they won't cause photosensitivity and irritation and are gentle enough for twice-daily use. Apply them after cleansing, both day and night to obtain the greatest results.

HEALTHYLIVING MARCH 2013

Don’t Let the Stigma Stop You

Dr. Henker brings more to Sandpoint Optometry.

Get a Hearing Aid and Continue to Enjoy Life

More frame choices, more information on Contact Lenses, more appointment times available, accepts more insurance plans. Specializing in children and young adults. We are accepting new patients, we love kids, and we accept many insurance plans!

Welcome to Sandpoint Dr. Whitney Henker drhenker@sandpointoptometry.com

1333 Superior Street, Suite A 208.265.4140 www.sandpointoptometry.com

Mention this ad and receive a bottle of GNP Vitamin D1000 FREE* *Item #087701407499 only. Limit one bottle per family please. Offer expires 3/31/13.

Two Locations: Sandpoint & Priest River Priest River

Sandpoint

West of Mitchell’s Grocery Corner of Hwy 2 & Division 5453 Hwy 2 1319 Hwy 2, Suite A 208.448.1633 208.263.9080

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ccording to the National Institute on Deafness and Other Communication Disorders, only one out of five people who could benefit from a hearing aid wear one. Some simply don't know that they need one. Others associate hearing aids with their grandparents and don't want to feel old. But much of the stigma surrounding hearing aids rings false. Siemens Hearing Instruments, (www.medical.siemens.com), one of the largest manufacturers of hearing aids in the world, busts the following myths about hearing aids:

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• Hearing aids will make me look old. Modern hearing aids are sleeker, better-looking and more effective than the clunkers you remember your grandparents wearing. And nothing makes you seem old like constantly asking people to repeat themselves or speak louder. • Hearing aids will make me hear screeching noises. This problem, called "feedback," is caused when the microphones in the hearing aid amplify one another. Some hearing aids offer features that prevent feedback. For example, Siemens offers a line of

46 Sandpoint Living Local | www.livinglocalmagazine.com

hearing aids equipped with BestSound Technology, which features a feedback stopper. • My hearing's not bad enough for hearing aids. Actually, it's better to start wearing hearing aids at the first sign of hearing loss. If your brain gets used to not processing sounds, you will have a harder time adjusting when you do get a hearing aid. • Hearing aids won't work for me. You may have heard friends say that they gave up on hearing aids, but that doesn't mean the devices won't work for you. Look for hearing aids that offer a wide range of features that might be right for different listening situations. For example, Siemens BestSound Technology offers special features for automatically focusing in different directions and learning your preferences for different environments. • Hearing aids will make my hearing worse. A properly fitted and maintained hearing aid will not damage your hearing. Visit an audiologist to make sure you purchase a hearing aid that will work for you.

HEALTHYLIVING MARCH 2013

Helpful Hearing Tips

Every p

• First, and most important, do not get discouraged. It may take some time to realize the potential benefit of a hearing aid. Remember, you have heard abnormally for a number of years; but for you, what you have been hearing is “normal.” Now you are suddenly being exposed not only to louder sounds, but to a different pattern of sounds. Your ears (and your brain) are going to have to be re-educated to accept these different sound patterns as “normal.” • At first wear the hearing aid for as many hours during the day as you feel comfortable. Eventually, you will want to get to the point where you put it on in the morning and then forget about it until you go to bed. There are exceptions to full-time use, and you should check these out with your audiologist. For some people, mainly those with mild losses, the aid may be extremely helpful in some situations, as in a business meeting or while working as a cashier or a bank teller, but not really helpful in other situations, such as in a noisy restaurant or party. In such instances, it’s all right to take it off and not feel guilty. The hearing aid is designed to assist you, and you have to be the judge when it is doing the job. • If you feel a little overwhelmed by the new sound experience, you may want to first use it in certain restricted situations, such as while talking to your family or friends or while watching TV. At home, have someone talk in a normal loudness and turn the volume control of the hearing aid until her or her speech is comfortably loud. (It may be difficult at first for people to reduce the loudness of speech they have been using with you.) This will be your basic volume control adjustment. After you have used the aid at home for a while, then it is time to try it in other places. While you don’t want to rush into different hearing situations until you feel comfortable with the hearing aid, you don’t want to hesitate either in attempting to expand your hearing horizons. • In certain situations, such as in a movie or in a meeting when the speaker is talking in a soft voice, it is all right to turn the volume control up. In very noisy places, on the other hand, you may want to turn the volume down. While you don’t want to continually fiddle with the volume control, still if a volume control adjustment can help you, by all means do it. It’s your hearing aid and your ears, and you’re the boss. • Above all, keep in mind that a hearing loss is not a personal disgrace or that wearing a hearing aid a personal stigma. Many people in our society seem to go to absurd lengths in denying, evading, or attempting to ignore the presence of a hearing loss. But it doesn’t go away if the hearing-impaired person attempts to ignore its presence. The most important feature of a hearing aid is its ability to lessen the impact of the hearing loss, and not if it is tiny enough to fit all the way into your ear canal. In other words, the significant question is how well the hearing aid works, and not how well it can be disguised.

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208.265.3557 Join us for a complimentary lunch, tour our community, meet our staff and see for yourself why Luther Park was voted Best Senior Community for four consecutive years.

510 South Olive Avenue | Sandpoint www.luther-park.org March 2013 | Sandpoint Living Local 47

QUICKTIPS

HEALTHYLIVING MARCH 2013

Fruits to Get You on Your Way to a Healthier You

Apples: Help you lower your bad cholesterol and increase your healthy cholesterol

3 5

Tangerines: An antioxidant in tangerines may protect the body against the triad of diseases known as metabolic syndrome — coronary artery disease, stroke, and type 2 diabetes.

Strawberries: In a study of those suffering from esophageal cancer, strawberries were shown to help reduce the severity of the lesions afflicted with the cancer. Studies have also shown that making strawberries a part of your regular diet can counteract the inflammatory and blood clotting effects of a high-fat, high-carbohydrate meal, potentially decreasing the risk of cardiovascular disease. Dried Plums: Also known as prunes, this fruit has been shown to help keep bones strong. Postmenopausal women who ate about half a cup’s worth of dried plums for three months showed increased levels of hormones associated with bone formation.

6 7

Blueberries: The antioxidants have been shown to help improve memory and learning. Studies have also shown that blueberries may in fact limit the amount of fat tissue the body creates.

Grapefruit: Making grapefruit a regular part of one’s diet may actually decrease the risk of insulin resistance, a precursor to type 2 diabetes. Grapefruit has also been shown to decrease the risk of colon cancer.

Cranberries: The antioxidants found in fresh cranberries is believed to halt the activity of bacteria that cause dental cavities. It is also helpful in preventing urinary tract infections.

Grapes: Grapes contain a compound called resveratrol, which has been linked in large doses to heart health and prevention of lung, breast, and other types of cancers. Red grapes can reduce inflammation that contributes to a variety of health problems, including type 2 diabetes, hardening of the arteries, and high blood pressure.

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48 Sandpoint Living Local | www.livinglocalmagazine.com

Yard Care SERVICES

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Fall Cleanup & Sprinkler Spring CleanupBlowout!

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Leo Addison | 208.610.3144 More information on our Facebook page!

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Activities & Fun

living

check out our fresh friday specials! Corner of Bonner Mall Way and Highway 95 | 212 Bonner Mall Way | Ponderay, Idaho 83852 | 208.263.4613 | www.yokesfoods.com

Spring Fever!

Why did the spider cross the road? To get to his website.

What bow can’t be tied? A rainbow!

When do monkeys fall from the sky? During Ape-ril showers!

Why did the birdie go to the hospital? To get a tweetment.

Can February March? No, but April May!

How does the Easter Bunny stay fit? EGG-xercise and HARE-robics!

Why is everyone so tired on April 1? Because they’ve just finished a long, 31 day March! What season is it when you are on a trampoline? Spring-time! What flowers grow on faces? Tulips (Two-lips)! Why is the letter A like a flower? A bee (B) comes after it! When do people start using their trampoline? Spring-Time What do you get when you pour hot water down a rabbit hole? A hot cross bunny

Why did the Easter egg hide? He was a little chicken! What do you call a grizzly bear with no teeth? A gummy bear. How does the Easter Bunny travel? By hare plane! Why shouldn’t you tell an Easter egg a joke? It might crack up! How can you tell where the Easter Bunny has been? Eggs (X) marks the spot! What do you call a rabbit that tells good jokes? A funny bunny!

What do you call a girl with a frog on her head? Lily!

How many Easter eggs can you put in an empty basket? Only one – after that it’s not empty any more!

What does the Easter Bunny order at a Chinese Restaurant? Hop Suey!

How does the Easter Bunny keep his fur neat? With a hare brush!

What do you call a rabbit with fleas? Bugs Bunny

What did the rabbit say to the carrot? It’s been nice gnawing you!

What does the Easter Rabbit get for making a basket? Two points just like everybody!

What do you call a cow eating grass in a paddock? A lawn mooer.

SPRING WORD FIND

SUDOKU

March 2013 | Sandpoint Living Local 49

living

Get Out of Town

Weekend Getaway Missoula, Montana Article by Colin Anderson

ome to the University of Montana, blue ribbon trout fishing, and countless outdoor pursuits, Missoula Montana is a destination for those looking to get out and explore. While the prime recreation season is in the summer, there is still plenty to do this time of year and it can be considerably more affordable. From Late May through Labor Day hotel rooms can be incredibly hard to find. If you are able to book one, expect to pay up to a $120 per night during the week and $150 a night on the weekend just for a standard room. People come from all over the country to visit western Montana in the summer and many use Missoula as a stopping off point between Glacier and Yellowstone National Parks. Fortunately the winter months are much less crowded and you get a more ‘local feel’ to your visit. If you’re into the outdoors be sure to pack your skis and snowboards as there are several options within a short drive. Montana Snowbowl (30 minutes from downtown) is about as close as it gets and at $43 for an adult ticket, offers a good value. Further south you’ll find Lost Trail Powder Mountain (1 hour 15 minute drive) along the Idaho/ Montana border. The drive itself is worth the trip as you pass through the famed Bitterroot Valley. If you have time, stop and take a look around in Hamilton, Stevensville, or Victor as each community has its own distinct small town charm. Another option is Discovery Basin which is east of town near Phillipsburg (1hour 45 minute drive). This mountain is smaller than the others but perfect for advanced riders as the backside bowl is nothing but steep double black diamond shoots and the snow here is always light and fluffy. 50 Sandpoint Living Local | www.livinglocalmagazine.com

Back in town you can take advantage of another great Montana tradition; craft beer! As craft and microbreweries grow more and more popular across the country, the trend continues in Missoula as well. The largest and most well-known is Big Sky Brewing which is now one of the fifty biggest breweries in the country. Tasting is free at the brewery and you’re allowed to have four seven ounce samples during your visit. You can also purchase and fill a sixty four ounce glass jug called a ‘growler’ so you can take home the freshest beer possible. Don’t worry about bringing the kids either as they are more than welcome. Other Missoula mainstays are The Kettle House and Bayern Brewing. Be sure to try ‘Cold Smoke’ and a ‘Double Haul IPA’ from Kettle House and if you’re brave the ‘Dopplebock’ or ‘Face Plant’ from Bayern. It’s called face plant for a reason so watch out! Newer breweries include a tasting room from Glacier Brewing which is found in Polson, Tamarack Brewing, and Draughtworks. The downtown area is about as easy to navigate as you will find. There are a wide array of restaurants from Thai and Mexican, to diners, vegetarian, and plenty of places to grab a monster burger or prime Montana steak. Local favorites include; Sean Kelly’s, The Iron Horse, The Depot, Biga Pizza, and The Shack. Here you will also find plenty of shopping, art galleries, pubs, outfitters, the Missoula Art Museum and more. Nearly everything is located in an eight block by three block grid so walking is never a problem. A trip to Caras Park shouldn’t be missed. It lies along the Clark Fork River and includes a carousel, park for the kids, and views of kayakers doing flips and tricks at Brennan’s wave (yes even in winter)! The University of Montana always has something going on as well.

Get Out of Town

living

There are no streets cutting through campus and it feels like one is walking around a giant park. Check with the University on theatre and musical performances, Montana Grizzly basketball games, lectures, and more. From campus you can also take the “M” trail, a short hike to one of the most spectacular views of the city. It can be a little slick in the winter but when you arrive at the top it’s a fantastic view. Locals love Missoula because they say if you drive twenty minutes out of town you’re in a whole ‘nother place. If you head south you’ll find the Pattee Canyon recreation area where you can snowshoe and cross country ski. The same holds true twenty minutes north in the Rattle Snake wilderness area where there are miles of trails to explore on foot, skis, bikes, or horses. To the east is the Blackfoot River which is inundated with tubers and rafts during the summer but even in winter it’s a scenic drive where you’ll more than likely spot some bighorn sheep. Finally to the west there’s Alberton Gorge, where serious whitewater enthusiasts tackle class three and four rapids. While it’s easy to shack up and sit tight over the winter months, a short three hour trip over the mountains is definitely worth it. Missoula is the perfect weekend destination as it’s close, easy to navigate, friendly, and has something for everyone. By the time you’re finished, you’ll be planning a summer trip to experience fishing, hiking, floating, patio dining, and seasonal summer brews. Safe travels! March 2013 | Sandpoint Living Local 51

living

Paw Prints

Why Should You Spay or Neuter Your Dog?

Home Alone: Canine Edition

•

Fewer Creatures, More Resources

•

Over-population of companion animals makes life more difficult for animals and for human beings. Simple operations, called spaying and neutering, performed by veterinarians, can limit population and improve the quality of life. The doctors remove the reproductive organs so that the animal cannot produce offspring. Animals can go home the day after the operation.

•

Better Behavior at Home

•

Having your cat or dog “fixed” will make life easier for you. A spayed or neutered animal is a more relaxed and loyal member of the family. Dogs retain their guard dog instinct after this operation. A neutered tomcat will usually abstain from spraying foul-smelling urine, while male dogs will have a much reduced urge to mount people’s legs. Among both dogs and cats, spaying and neutering eliminates the frantic pacing and crying while in heat.

•

Better Health

•

Your animal will be healthier after spaying and neutering, and its weight will not be affected. The removal of reproductive organs eliminates the risks of pregnancy and birth. Without the urge to seek out females, males run fewer risks associated with free-roaming animals. Your companion animal will also have reduced risk of prostate problems and testicular or mammary tumors later in life.

•

Control dog and cat over-population

•

Reduce the number of domestic animals abandoned or euthanized

•

Improve the health of your animal with an affordable operation

•

Protect the health and safety of others by reducing the threat of rabies, bites, and traffic accidents caused by stray animals

The Good, Bad, & Chewed-Up Couch

et owners love being greeted at the door by their furry companions but coming home to see the sofa in chunks on the floor amid the smiling jowls of our pet isn't the welcome we hope for. “We all love spending time with our dogs, but we need to leave them at home alone sometimes,” says certified dog trainer, Laura Roach, from the nationally trusted pet care franchise Camp Bow Wow. “Nobody wants to come home to chewed-up shoes or ripped furniture. A tired dog is a good dog, so it's important to give them exercise and socialization” Ensuring your pooch is well-behaved while you're gone is an important piece of dog training, but that doesn't mean they should remain cooped up all day. Dogs need exercise, and if they're holed up indoors for too long, they can develop behavioral or health issues or leave a messy accident behind for you to clean up. As Roach noted, an over abundance of both energy and boredom usually explains why

some dogs go nuts when left alone. See what professional dog trainers recommend to curb chewing antics. 1. Drop your dog off at doggy day care several days a week. There your pup can play and socialize all day while you are at work. 2. Hire a pet sitter to take Fido for a 30-minute walk at least twice a week. Many pet care facilities offer an at-home component. 3. Purchase some interactive dog toys to keep your pet busy while you're

gone. Interactive toys are puzzles that challenge your dog's mind and make them more likely to rest when they are done playing. 4. Keep your pet stimulated. When dogs are mentally exhausted, they don't have time to think about getting into trouble. In addition to buying toys that are designed to be challenging, pet owners can take obedience or agility classes. Hire a Behavior Buddies Trainer to come to your home to give you tips on how to wear your dog out mentally and ensure your home is “dog proof.”

52 Sandpoint Living Local | www.livinglocalmagazine.com

Paw Prints

living

Basic Checklist for Your Cat • Rabies - Your kitten will need its first shot at approximately 4 months. • Tapeworm - This is contracted from fleas. The signs are small white squiggly segments around anus or dry, brown rice-like ones where the cat sleeps. • Earmites - This is a dark, waxy matter in ears, head shaking, kicking ears. • Fleas - Use a flea comb and powder. Flea collars not recommended. Flea allergy is common. • Poisons - Many common household cleaning agents, houseplants, outdoor plants and garden products are toxic to cats (see list). Call vet at once if poisoning suspected; save bottle or piece of plant. • FeLV. (Feline Leukemia Virus) - A series of vaccinations is now available to protect cats from this major cat-killer; a blood test must be taken before shots are given.

Cold Noses...

...Warm Hearts

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living

Forrest M. Bird Charter School

Dr. Forrest Bird, an internationally known inventor, aviator and innovator.

Forrest M. Bird Charter School

A Hands-On Approach to Learning

Article by Patty Hutchens

hen the charter school first opened in Sandpoint in 2002, there were many misconceptions about what exactly a charter school was. Some thought it was a private educational institution while others believed it to be a school for troubled children. Since that time people in the community have learned that neither of those perceptions could be further from the truth. While the school does require uniforms of polo shirts and slacks, they are a public school with an individualized approach to teaching. “Sandpoint is lucky to have choices in public education,” said Audra Mearns, an administrative assistant at the newly renamed Forrest Bird Charter School. “The school works closely with the other public schools and the Lake Pend Oreille School District.” Although charter schools are public schools, there are definite differences when it comes to funding. “The State of Idaho allocates a per student allotment which pays for the teachers, buildings and all other fees associated with a school,” explained Mearns. “The state reimburses 85% of bussing; the other 15% comes out of the student allotment as well.” It should be noted that charter schools in Idaho do not benefit from any school levies – the only additional money they can receive comes from grants. At Forrest Bird Charter School, the approach and focus is on the individuality of each student, recognizing that each child learns and communicates differently. “We hold each student to a high academic standard,” said Mearns. A hands-on, project-based philosophy means the instructors integrate several of the subjects that the students study into a project. The goal is to encourage independent research that incorporates many subjects and how they interrelate to one another. 54 Sandpoint Living Local | www.livinglocalmagazine.com

Both the Forrest Bird Middle School and High School are located on one campus in two separate buildings in south Sandpoint. The school initially instructed students in the sixth through eighth grades and had just 40 students its first year. In the fall of 2009 it expanded to include a ninth and tenth grade and subsequently added 11th and 12th, a move that was driven by the needs of the community. According to School Administrator Alan Millar, research shows that once children reach high school years they prefer to remain in the same school setting where they have been for the previous years. So when parents of the middle school students began to inquire about options for high school, a group of five teachers and four community members did the research and presented their plan to the Lake Pend Oreille School Board which voted unanimously to expand to include high school. Until recently the school had been called Sandpoint Charter School. This year, however, the school was renamed Forrest Bird Charter School in honor of Sagle resident Dr. Forrest Bird. Dr. Bird is known worldwide for his invention of the Fluid Control Device; Respirator; and the Pediatric Ventilator Respirator, which have saved countless lives. He was inducted into the Inventors Hall of Fame in 1995 and throughout his career worked diligently in research and innovation ultimately changing the course of medicine throughout the world. In late 2008 and in recognition of his life-altering inventions and his desire to give back to the world, Bird was honored by President George W. Bush in a ceremony at the Oval Office where he was presented with the 2008 Presidential Citizens Medal. The decision by school officials to rename its school after Dr. Bird was driven by the belief that his name will inspire generations of students

Forrest M. Bird Charter School

Students participate in a hands on learning approach at the Forrest Bird Charter School.

who will walk through the school’s doors for years to come. It is that look into the future that Millar believes is important when it comes to planning the course of education for future generations. “As educators we need to ask ourselves these questions, because these students are our path into that future, taking with them the knowledge, hopes and dreams we try to give them here,” said Millar. With the exponential increase in technology, it is imperative that schools educate and encourage students to engage in critical thinking and be creative. “When businesses were asked what they are looking for in the 21st century workforce, they don’t tell us that they are looking for high scores on a standardized test,” said Millar. “They tell us they want thinkers and problem solvers and dreamers and innovators, people who think outside the box.”

living

Eighth grade students tour the Rivet Mine. The tour was part of their project which involved writing persuasive essays after researching,touring and meeting with both sides of the Rock Creek Mine debate.

Millar said it does not mean that students do not need to learn the basic skills; it means that they need to be able to persist in the face of difficulty and develop habits that make them successful. All the qualities to which Millar refers are the qualities he says have made Dr. Forrest Bird a truly great innovator, aviator, patriot and inventor. “That is why we are so proud to be part of a school that bears his name and will carry his story into the future,” said Millar.

Dr. Forrest Bird along with his wife Dr. Pamela Bird cut the ribbon at the recent dedication of the Forrest Bird Charter School which was renamed in his honor.

March 2013 | Sandpoint Living Local 55

LOCAL PICKS March 16 - Grad Night Dinner and Auction. Come support our graduating

class of 2013 at the Sandpoint Events Center. There will be a silent and live auction along with dinner catered by Ivano’s. Doors open at 5:30pm with dinner served at 7pm. Tickets are $25. Call Kathy for tickets or more information at 208.597.0483 or email at gradnite13@gmail.com. March 22, 23 - 24 Hours of Schweitzer. This all day, all night fundraiser is held in honor of six-year-old Hank Sturgis of Sandpoint, who has the rare, fatal disease cystinosis that affects only 500 people in the entire country. This will be the 5th anniversary of this fundraiser that has raised over $500,000 in the four short years that it has been held at Schweitzer, thanks to the wonderful support of the Sandpoint community. www.24hoursofschweitzer.com.

MUSIC *Call to confirm as schedules are subject to change.*

FORTY-ONE SOUTH Bruce Bishop every Saturday night in the main dining room. In the Lounge: 03/07 - Justin Lantrip 03/14 - Truck Mills 03/21 - TBA 03/28 - Truck Mills EICHARDT’S PUB Join us for Blues Jam every Monday with host Truck Mills. The Charley Packard Band plays every Wednesday. ***Text “livemusic” to 35819 to sign up for pub updates. TRINITY AT CITY BEACH Spend Tuesdays with Mike and Friends from 5pm to 8pm. Come down to Trinity at City Beach every Tuesday at 5pm to enjoy wonderful food and live music. It’s a great night to go out with the family. Also join us Fridays for the sounds of Bruce Bishop. For more information and updates on events visit us on Facebook at facebook.com/trinityatcitybeach. PEND D’OREILLE WINERY 03/01 - Bright Moments, 5-8pm 03/02 - Mega Karma, 5-8pm 03/08 - Ninjazz, 5-8pm 03/15 - Bridges Home, 5-8pm 03/22 - Ray Allen, 5-8pm 03/29 - Ruff Shod with Fiddlin’ Red & Desiré, 5-8pm COLDWATER CREEK WINEBAR 03/01 - Touch of Jazz, 7-10pm 03/02 - Truck Mills, 6-9pm 03/08 - Bright Moments Jazz, 7-10pm 03/09 - Rick Burness, 6-9pm 03/15 - Bridges Home, 7-10pm 03/16 - Brother Music, 6-9pm 03/22 - Mike and Shana Thompson, 7-10pm 03/23 - The Incredible Ray Allen, 6-9pm 03/29 - Ron Kieper Jazz Trio, 7-10pm 03/30 - Scott Ried, 6-9pm LAROSA CLUB 03/06 - Justin Landtrip 03/13- Marshal McLean 03/20 - Cedar & Boyer w/Holly McGarry 04/25 - Dusted Valley Wine Dinner

SHOWS/MUSIC/ARTS

MARCH

February 22-March 29 - “Big Art” Exhibit. Art Works features an exciting new display of larger works. The seven participating artists’ work in a variety of media including oils, watercolor, pastels, fabric art and photography. Special artist’s reception, March 15 from 4-7:30pm. 214 N. First Ave. Closed Wednesdays, Art Works is open weekdays 10am-4pm, Sunday 11am-4pm. March 8, 9 - The 11th Annual Follies. The Angels Over Sandpoint present this politically incorrect variety show, rated “R” for Risky, Racy, and Ridiculous! The show will be held at The Panida Theater and you must be 21 or older to attend. Tickets are $25 each. 208.263.9191, March 13 - On Ensemble. With Japanese drums at the foundation of its world fusion mix, On Ensemble takes the ancient instruments of taiko into new realms. Infusing the powerful rhythms of ensemble Japanese drumming with elements of hiphop, rock and electronica, On Ensemble’s unique sound has been praised as “completely original and brilliantly conceived.” Sponsored by: WESTAF & POAC, ticket prices for members are $20, adults $25, and 18 and under $10. 208.263.9191. March 14 - “Grass Routes: Changing the Conversation”. Join Friends of Scotchman Peaks Wilderness and Wildman Pictures for the premier of this new film at the Panida Theater. Doors open at 6 pm with show beginning at 7pm. Tickets are $8 in advance (available at Eichardt’s and The Readery) or $10 at the door. March 14, 15 - Three Penny Opera. Monarch School’s presentation of Bertold Brecht’s Three Penny Opera playing at the Panida Theater at 7:30pm. 208.263.9191. March 16 - Leo Kottke. Grammy-nominated acoustic guitarist Leo Kottke will perform a solo concert at the Panida Theater at 8pm, doors open at 7pm. Tickets are $30 or $35 at the box office the evening of the performance. Call Ticketswest at 800.325.7328 or online at www.ticketswest.com to get your tickets early. March 17 - Friends of the Library. A special live Celtic music program featuring Dave and Tami Gunter from 1:30-3pm will be held at the Bonner County Library. This program is free, open to the public, and refreshments will be served.

March 19 - Keepers of the Faith. The 7th Day Adventist Church is bringing this quartet to the Panida Theater at 7pm. Doors open at 6pm and admission is free with donations gratefully accepted. 208.263.9191. March 21 - Monarch Movie Night. Northwest Film Institute presents ARGO for the March Monarch Movie Night at 7pm, a free monthly film screening and discussion at Monarch Mountain Coffee in Downtown Sandpoint. March 21, 22, 23 - Silver Linings Playbook. The Panida Theater presents this pungent romantic comedy, a family drama, comedy and love story written and directed by David O. Russell. The show begins at 7:30pm. 208.263.9191. March 24 - Story Telling Company. Come help us celebrate our 14th anniversary with this true and not-so-true tales of the West-and the rest of the planet-and always PG rated. Music from fine local artists makes this an evening of great entertainment for the whole family. Ivano’s will be hosting this fun evening. Tickets are $10 for adults, $6 for children under 12, and 6 and under are free. This does not include the cost of dinner or drinks. Call 208.263.0211 for reservations. March 28, 29 - Amour. This film will be shown at the Panida Theater at 7:30pm. 208.263.9191.

EVENTS & ACTIVITIES March - Advocate for a Child. Do you have 8 hours a month to advocate for an abused or neglected child? The Court Appointed Special Advocates Program is offering volunteer training in Sandpoint this March. CASA is in urgent need of volunteer advocates. Visit www.casaforchildren.org or call Judy at 208.255.7408 for more information. March 5, 12, 19 - Lenten Service. First Presbyterian Church of Sandpoint, located at 417 N. 4th Ave., would like to invite you to their special Lenten Service from 5:30-6pm. This will be an informal, introspective gathering for time to focus on the meaning of Easter. 208.263.2047. March 8-April 9 - Student Art Show. The Pend Oreille Arts Councils presents their annual student art show, a multi-media exhibit by local students at the Power House Gallery. There will be an opening reception from 5:30-7pm.

CHAMBER EVENTS

February 22-March 29 - “Big Art” Exhibit. Art Works features an exciting new display of larger works. The seven participating artists work in a variety of media including oils, watercolor, pastels, fabric art and photography. Special artists’ reception, March 15 from 4-7:30pm. 214 N. First Ave. Closed Wednesdays, Art Works is open weekdays 10am-4pm, Sunday 11am-4pm.

2013 March 9 - Can Do Multiple Sclerosis. The 2013 Vertical Express for Multiple Sclerosis MS hits the slopes of Schweitzer. Celebrating 23 years at Schweitzer, the 2013 Vertical Express for CAN DO MS, is an event for skiers, boarders and telemarkers of all abilities and ages that benefits Can Do Multiple Sclerosis. Entrants raise a minimum of $150 per person to enter the Vertical Express for MS. Registration includes: entry, food, drinks, goodie bag, lift ticket and t-shirt. Registration begins March 8th from 5:30-9pm at Alpine Motors in Ponderay. March 10 - Grom Stomp presented by Oakley. Calling all Groms! This is THE event for all the young rippers (ages 6-11) to prove their stuff on courses designed just for them: Slopestyle and Rider-X. Competitors can register for one or both. At the end of the day we’ll have awards for the division winners and will announce the winners of the “Top Grom” skier and snowboarder at Schweitzer. Contact the Schweitzer Activity Center at 208.255.3081 for more information or to register call 208.255.3081.

GRASS ROUTES FILM

March 5 - Women in Business Luncheon. The Greater Sandpoint Chamber of Commerce would like to welcome area residents and businesses to the March Women In Business (WIB) Luncheon from 12-1pm in the Community Room of the Panhandle State Bank building, 414 Church Street. March’s WIB Luncheon is a panel discussion, about surviving and thriving in Sandpoint as a business owner. March 12 - School Levy Vote. Don’t forget to head out to your local polling place and VOTE! March 15, 16 - Stomp Games. Stomp Games is The Northwest’s premier ski and snowboard freeride competition. Featuring Rail Jam and Slopestyle competitions! Skiers and snowboarders ages 12 and over are eligible to compete. Registration is open now at www.active.com or by calling the Activity Center at 208.255.3081. March 16 - Grad Night Dinner and Auction. Come support our graduating class of 2013 at the Sandpoint Events Center. There will be a silent and live auction along with dinner catered by Ivano’s. Doors open at 5:30pm with dinner served at 7pm. Tickets are $25. Call Kathy for tickets or more information at 208.597.0483 or email at gradnite13@gmail.com.

March 16 - St. Patty’s Day Party. Tami and Dave Gunter will perform at this dinner and auction at the Hope Memorial Community Center beginning at 5:30pm with a no host bar and dinner and performance beginning at 6:30pm. Advance tickets are required for $25. 208.264.5481. March 20, 27 - Spring Home Horticulture Workshop Series. This series is presented by the Bonner County Gardeners Association. Classes are from 6-8pm at the Ponderay Event Center. March 20th will discuss designing your landscape with native plants and the 27th will be about making the most of your home greenhouse. Classes are $10 each. www.bcgardeners.org March 22, 23 - 24 Hours of Schweitzer. This all day, all night fundraiser is held in honor of sixyear-old Hank Sturgis of Sandpoint, who has the rare, fatal disease cystinosis that affects only 500 people in the entire country. This will be the 5th anniversary of this fundraiser that has raised over $500,000 in the four short years that it has been held at Schweitzer, thanks to the wonderful support of the Sandpoint community. www.24hoursofschweitzer.com March 23 - Kinnikinnick Native Plant Society. Master Naturalist Derek Antonelli will speak about Plants of Hager Lake - A Rare North Idaho Peatland. This event begins at 9:45am at Sandpoint Community Hall, 204 1st Ave. and is open to the public. March 29 - Good Friday Observance. First Presbyterian Church, located at 417 N. 4th Ave., would like to open their sanctuary to the community to take time for personal reflection on the meaning of Christ’s suffering and death for us. Doors will be open from 11:30am-2:00pm. Come and go on your schedule. March 30 - Winterfest presented by SMCA. Join Schweitzer for Winterfest, an outdoor brew festival! Beers will be on tap at the Schweitzer tent located in the village. The music will be pumping, food will be cooking and we’ll have the Centennial Lounge open on the Taps patio! March 31 - Easter Celebration. Spend Easter at Schweitzer Mountain Resort! Join us for a sunrise service at the top of the Great Escape Quad and of course the Easter Egg Hunt in the village. March 31 - Happy Easter!!!

UPCOMING EVENTS April 6, 7 - Tropical Daze. Bring out your Hawaiian shirt for some fun in the sun! Lots of family activities daily at Schweitzer. April 20 - 2013 International Fly Fishing Film Festival. The Panida Theater hosts this exciting event beginning at 7pm. April 26 - Wine Tasting Dinner and Auction. Festival at Sandpoint hosts this event at the Bonner County Fairgrounds. This is the Festival’s largest fundraiser and would love to have the community’s support. For more information visit FestivalatSandpoint.com or call 208.265.4554.

March 2013 | Sandpoint Living Local 57

Fox’s Fun Factory Crafter’s Mall

We are the year round Craft and Gift Show open 6 days a week Mon-Sat, 10am-6pm. We have over 40 different Vendors in the Crafters Mall. We have ever changing and additional items all the time. Some items we offer: Hats, Scarfs, Homemade Jams, Jellies, Sauces, Figurines, Paintings, Candles, Soaps, Scented Melts, Melting Pots, Jewelry, Glasswares, Tea, Tea Pots, Tea Cups, Kitchen Items, Baby Hats, Blankets etc. Pillows, Purses, Wallets, Clothing Items, Pet Items, Lotions, Music Boxes, Quilts, Aprons and much more. We have a couple booths that benefit projects. Stop in and check them out. Also some of our vendors offer free samples or special offers. Check out updates and news on Facebook and our website www.foxsfunfactorycraftersmall.com. Highway 200 in Ponderay 208.946.8499

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y e why so man se e m o C . re tu y! e BIG Fu me in Pondera tle City with th o it L h e ir h e T th : y e k ra a e Pond ose to m usinesses cho b g in d n ta ts u o

brought to you by: WHEN YOU THINK RECYCLING, THINK PACIFIC. Pacific Steel & Recycling purchases and processes more scrap iron than any other company in the region, which means we offer the best prices. With recycling facilities and services that are second to none, we make it easy for commercial and consumer recyclers. When you think green, think Pacific.

A Northwest Tradition Built on Trust. 208-263-2584 • 1000 TRIANGLE, PONDERAY • PACIFIC-RECYCLING.COM

Sandpoint Dental Cosmetics | Dr. Joseph Johnson, DMD

Expanded days and hours for your convenience. New Patients Always Welcome! Dr. Johnson utilizes the newest and greatest dental techniques, enabling him to provide biocompatible materials and save natural tooth structure. He likes to deliver the advantages of the “big city” in his new hometown. Learn more about Dr. Johnson and our flexible payment options. Visit SandpointDentalCosmetics.com. “Like” us on Facebook to stay up to date on our latest offers, or call to hear about our new and returning patient specials. Ponderay—Hwy 200 By the Elks Golf Course 208.946.4329

KBM Enterprises, Inc.

KBM offers big city technology solutions right here in our little town! We help small to medium size businesses control the largest cost of technology. Let us take care of your IT needs. Like us on Facebook! www.KBM.us Ponderay—401 Bonner Mall Way, Suite K 208.265.0902

Zandoozles

Kids got spring fever? Zandoozles has just what you need to beat the March blahs! Plush bunnies

WHEN YOU THINK RECYCLING, THINK PACIFIC. Pacific Steel & Recycling purchases and processes more scrap iron than any other company in the region, which means we offer the best prices. With recycling facilities and services that are second to none, we make it easy for commercial and consumer recyclers. When you think green, think Pacific.

Money Depot

A Northwest Tradition Built on Trust.

Tax Service

208-263-2584 • 1000 TRIANGLE, PONDERAY • PACIFIC-RECYCLING.COM

“We prepare taxes for the regular guy”

Brown’s Northside Machine & Gear, Inc.

Laszlo L. Suto

263-4211

950 Kootenai Cutoff Rd. Ponderay, Idaho

Located 2 blocks east of the Animal Shelter

Basic Return Only

Metal Machining, Welding & Fabrication Custom U-Bolts & Hydraulic Hoses while you wait!

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58 Sandpoint Living Local | www.livinglocalmagazine.com

Driveline Rebuilds & Repairs Transmission & Rear-End Rebuilds & Exchanges

REPAIR • PARTS • SERVICE EQUIPMENT • TRUCKS • RVS 1100 Triangle Drive • Ponderay, Idaho

208-263-4643

Monday-Saturday 7:00 a.m.—5:00 p.m.

FULL SERVICE CUMMINS DEALER

Floor Show

880 Kootenai Cutoﬀ Road

www.FloorShowSandpoint.com

Providing the Best In: carpet • wood • counter tops window fashions • stone • tile

208.263.5198

and Easter basket surprises are in stock. Our new games, puzzles, toys, art supplies, craft kits, and more are perfect for keeping everyone in a sunny frame of mind. Located behind the GuestHouse Lodge on Schweitzer Plaza Dr. in Ponderay, Zandoozles specializes in imaginative, affordable, quality toys for infants through ‘tweens. Make it an outing by riding the SPOT bus – it’s free and it stops just a few feet from Zandoozles’ door. Open M-F 10-5:30 and Sat 10-5 Ponderay—400 Schweitzer Plaza Drive 208.265.7242

on in. We have those as well from Sticky Fingers Bakeries. We carry men’s gift items in our watch and wallet collections. Don’t forget to check out our Seat Belt Alarm Stops while you’re there. Free pair of earrings with purchase thru March 31st. www. trechergems.com Ponderay — Hwy 200 in Fox’s Fun Factory Crafter’s Mall 208.946.8499

ligh t o p S s ines

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Sandpoint Storage

We are happy to announce the addition of Climate Controlled Storage, Heated RV/Boat Storage, and covered Outdoor Storage for RV’s, Boats and Trailers. Sandpoint Storage offers security, our property is fenced with 24 hour security cameras and security code controlled gate. We make moving in easy, we offer Penske truck rentals, we require no deposits and we offer a month to month lease, same day service. Our units are clean and move in ready! Stop by our office and our friendly staff will be happy to show you our units and answer any questions you may have. Open Monday - Saturday 9AM - 6PM and Sunday, 9AM - 3PM. www.sandpointselfstorage.com Sandpoint—32607 Highway 200 208.263.7276

KBM Enterprises, Inc.

Computer network and server management as well as residential and professional computer repair. The very best professional service at the best rates. KBM has a client base spanning from home users to small and medium sized businesses. We provide a range of services that include, computer repairs, upgrades, sales, Microsoft support, virus/spyware eradication, & remote support services. KBM provides excellent computer services at affordable prices within the shortest downtime possible. www.KBM.us Ponderay—401 Bonner Mall Way, Suite K 208.265.0902

Curves

March is the annual Curves Food Drive, to benefit the Bonner Community Food Bank. All Curves members will be encouraged to bring in a bag of non-perishable foods or a monetary donation BETWEEN MARCH 11 AND MARCH 23. Nonmembers can donate a bag of non-perishable food items or make a minimum donation of $30 and have the opportunity to sign up for an annual membership with a $0 enrollment fee. Ask us, too, about Curves Complete, the Cleveland Clinic designed weight loss plan that incorporates a complete meal plan, nutrition information, 30 minutes of exercise, and a weekly coach, all in one location! www.curvesofsandpoint.com Facebook: Sandpoint Curves” Ponderay—110 Tibbetts Lane, Suite #2 208.255.1661

Tre’ Cher Gems Boutique

Are you looking for a special gift? Look no further than the Crafters Mall in Ponderay. Tre’ Cher Gems has tripled our space over the last few months! Our gift selections include, soaps, teas, & vintage collectibles. We continue to offer you a unique shopping experience and carefully selected items such as designer bracelets, hats, scarves, jewelry and more. Our newest kiosks include water globes, music boxes and fine jewelry boxes as well. Hungry for some delightful scones and lemon curd? Come

Brown’s Northside Machine & Gear, Inc.

Brown’s can do your custom metal machining, welding and fabrication. Plus driveline & hydraulic repairs and parts in stock. Our Parts Specialists will make your u-bolts and hydraulic hoses while you wait. Transmission and engine rebuilds and exchanges. Brown’s ASE and Cummins Certified Diesel Mechanics are on duty 6 days a week. No job is too big or too small. Ponderay—1100 Triangle Drive 208.263.4643

LikeMedia

Like-Media consists of a team of committed professionals that are dedicated to building powerful approaches and developing cost effective, proficient and effective marketing campaigns in a unique way. We take you where you want to go quicker and more efficiently. We do this by focusing on your unique selling position. We save you time, money and we produce results. Our strategies are well thought out, focused and effective so that your company can stand out from the competition. Sandpoint, Idaho 208.904.3838

Sunrise Salon

Come get you summer shine on with a beautiful tan at Sunrise Salon! We also carry It Works body wraps, defining Body Gel, and face wraps too! These wraps tighten, tone, and detoxify to help you get healthier, lose weight, and get in shape for summer! We provide a clean and friendly atmosphere offering tanning with 2 premium beds, 1 stand-up premium, and 2 twenty minute beds. We also offer acrylic and shellac nails, massage, hair and hair products. Hours: M-F, 9am-6:30pm, Sat, 9am-3pm. Like us on Facebook! Ponderay—110 Tibbets Lane, Suite #1 (across street from Co-Op) 208.263.5484

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March 2013 | Sandpoint Living Local 59

Business Guide Auto/ATV/Boat Sales

Reynold’s Auto Sales 469061 Highway 95, Sagle, Idaho 208.255.5945 | reynoldsautosales@nctv.com www.sandpointcars.com Sandpoint Marine & Motorsports 195 Triangle Drive, Ponderay, Idaho 208.263.1535 sandpointmarineandmotorsports.com

Assisted Living Luther Park at Sandpoint “Where aging is all about living.” 510 South Olive Avenue, Sandpoint, Idaho 208.265.3557 | luther-park.org

Arts/Crafts/Jewelry Art Works 214 North First Avenue, Sandpoint 208.263.2642 | sandpointartworks.com Fox’s Fun Factory Crafter’s Mall Homemade crafts, gifts, coffee and more! 11-B Emerald Industrial Park Road, Ponderay | 208.946.8499 Tre’ Cher Gems Boutique Music Boxes, Yogi Teas, Teapots and Vintage Teacups, Fashion Jewelry & Silk Scarves, Candles, Scented Glycerin Soaps, Fashion Boots, Seatbelt Alarm Stops and More. Hwy 200 in Ponderay inside the Crafter’s Mall | 208.946.8499

Fitness Sandpoint West Athletic Club Sandpoint’s largest and most complete health club. 1905 Pine Street, Sandpoint, Idaho | 208.263.6633

Health & Wellness

North Idaho Spine Clinic 1207 Michigan Street, Suite B, Sandpoint, Idaho | 208.265.2225 www.northidahospineclinic.com www.headachehammock.com

Featherston Law Firm 113 South Second Avenue, Sandpoint, Idaho 208.263.6866 | www.featherstonlaw.com

Pend Oreille Health Care 1207 Michigan Street, Suite B & C Sandpoint, Idaho | 208.265.2221 www.pendoreillehealthcare.com

Loan Star Mortgage 201 East Superior Street, Suite B, Sandpoint, Idaho | 208.265.5070

Sandpoint Dental Cosmetics 30336-A Highway 200, Ponderay, Idaho 208.946.4329 sandpointdentalcosmetics.com SuGee Skin Care & Spa 324 South Florence Avenue, Sandpoint, Idaho | 208.263.6205 Susan Janssen Certified Massage Therapist at Sandpoint Salon in the heart of downtown. 111 North 1st Avenue. 208.255.2277 or 208.255.8464. White Cross Pharmacy Priest River: 5453 Highway 2 208.448.1633 Sandpoint: 1329 Highway 2, Suite A 208.263.9080

Home Improvement Have Brush, Will Travel Power washing and painting. Homes, trailers, etc. Int. & ext. 208.263.5648. Idaho Granite Works Sagle: 208.263.1884 Naples: 208.267.1347 idahograniteworks.com

Funeral Home Lakeview Funeral Home Funeral home and cremation services. 301 South Olive, Sandpoint, Idaho 208.263.3180

Gardening Moose Valley Farms 138 Latigo Lane, Naples, Idaho 208.267.5108 moosevalleyfarms@nidaho.net

Law Firm

Insurance Advocate Insurance Full service and locally owned insurance agency. advocateins.com. 506 Alder Street, Sandpoint | 208.255.2222 Pend Oreille Insurance 476394 Highway 95 North, Ponderay, Idaho 800.392.0762 | pendoreilleinsurance.com

60 Sandpoint Living Local | www.livinglocalmagazine.com

Loans

Sandpoint Title Loans 808 Lake Street, Suite A, Sandpoint, Idaho 208.263.1740

Moving All Seasons Moving, Inc. Real Movers, Real Trucks Free Boxes, Free Estimates 208.265.8090 or 208.699.6538 Sandpoint Movers 1326 Baldy Mountain Road, Sandpoint, Idaho | 208.265.5506 www.sandpointmovers.com

Plumbing Three Amigos Plumbing and Maintenance Serving North Idaho. 1227 Michigan Street Sandpoint: 208.255.8440 Oldtown: 208.437.2935 www.threeamigosplumbing.com

Real Estate Panhandle Management 30336 Highway 200 Ponderay, Idaho 208.255.1645 | tcurtiss@sandpoint.net www.panhandlemanagement.com

Ski/Board/Boat Alpine Shop 213 Church Street, Sandpoint, Idaho 208.263.5157 | alpineshopsandpoint.com

TV/Phone/Internet Hesstronics, Inc. 302 Pine Street, Sandpoint, Idaho 208.255.6677 | lhess@hesstronics.com www.hesstronics.com

March 2013 | Sandpoint Living Local 61

Bonners Ferry’s Little Secret! We now have quality meats and cheeses from Ohio’s Amish Country! High Speed Internet - Phone - DISH Network Have questions? Want to save money on your services? Talk to a local person. Call our local number!

Frontier Communications Your LOCAL Broadband Provider! 208.263.4867

ST. KNOX

Hours: Mon-Sat, 9am-6pm 6788 South Main Street Bonners Ferry Idaho 208.267.9607

St. Knox Academy is an academic daycare where your child will learn and grow in a well-structured environment and we have one of the only Infant / Toddler programs in the area!

ACADEMY

An Academic Daycare

“Train up a child in the way he should go, and when he is old, he will not depart from it.” -Proverbs 22:6

Find us on Facebook!

Scan the QR code to visit our website!

We Offer: New clients mention this ad for -Pre School -Day Care -Multiple Child first month! Family Discounts

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30736 Highway 200, Suite 101 | Ponderay, ID 83852 | Hours: M-F, 7am-6pm | 208.265.6180 | www.stknoxacademy.com

62 Sandpoint Living Local | www.livinglocalmagazine.com

When ordinary isn't good enough! by Back emand! lar d popu

Free 60” Vanity Top with the Purchase of Kitchen Counter Tops* *See showroom for details. Expires April 18th, 2013.

Counter Tops • Sinks • Faucets Granite Signs • Fountains Monuments • Fireplaces Interior & Exterior • Custom Designs Sagle: 208.263.1884 | Naples: 208.267.1347 | www.IdahoGraniteWorks.com

PLUMBING SERVICES

1227 Michigan Street Sandpoint, Idaho 83864 208.255.4380

www.threeamigosplumbing.com Locally Owned & Operated

WE CAN FIX JUST ABOUT ANYTHING. March 2013 | Sandpoint Living Local 63

6437 Bonner Street Bonners Ferry, Idaho

*Up to $1,000. Expires 03/30/2013

2011 Dodge Charger 2011 Hyundai Elantra GLS 2011 Hyundai Santa Fe 4 Dr Sedan, V6, Auto, Awesome stereo, ORANGE!

4 Dr Sedan, 4 Cyl, 40+ MPG’s!, Nice car!

#6598

#6599

SUV, AWD, 4 Cyl., GLS, Great car!

#6607

2011 Kia Sorento SX 2010 Ford F-150 XLT 2011 Subaru Impreza SUVtuc, AWD, Lthr, LOADED, Very nice car!

Crew Cab, 5.4L V8, Nerf Bars, 4WD, Great shape!

4 Dr Sedan, 2.5L 4 cyl. AWD, Great car.

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If we don’t have the vehicle you are looking for, we will find it for you! NEW or USED!

We work with all extended warranties/service contracts! Call Ed @ 208.267.3100

Sales Department: M-F, 8am-5pm | Sat, 8am-3pm | Service, Parts, Body Shop & Auto Spa: Mon-Fri, 8am-5pm 267.3100 64 Sandpoint Living Local | www.livinglocalmagazine.com