Sandpoint
September 2013
living local
2013 SANDPOINT FOOTBALL PREVIEW GOOD NEWS COURT APPOINTED SPECIAL ADVOCATES Photo by Jason Duchow Photography
DINING GUIDE THE AREA’S BEST LOCAL EATS
BULLDOG PRIDE IT’S TIME FOR SOME FOOTBALL!
INSPIRING GRACE A JOURNEY TO SELF ACCEPTANCE
September 2013 | Sandpoint Living Local 1 sandpointliving.com
YOUR IDAHO DREAM
WATERFRONT
Gorgeous home just across the street from Lake Pend O’Reille. Spacious 4 bedrooms, 3 baths, big chef’s kitchen, separate living and family rooms, gas fireplace, and fabulous master suite.
Enjoy Lake Pend Oreille from this gorgeous home with your own private trex dock. Views galore from almost every room! Custom built 3 story house with the craftsman look and quality.
EXTRAORDINARY WATERFRONT
LAKE PEND OREILLE RETREAT
$319,000.00
Rarely does property like this one come on the market. Now is your opportunity to own this extraordinary waterfront piece. Our 3 bdrm, 2 bath home is situated just feet from the water’s edge.
$425,000.00
IMMACULATE HOME
Immaculate home in desirable Ponder Point. Comes with community access to Lake Pend Oreille, boat launch, swimming area and dock. Spacious single level floor plan with Master Suite.
$267,000.00
$499,000.00
Come find your private retreat on Lake Pend O’Reille with 270 feet of frontage and astounding views. No detail overlooked in this local architect’s own home built with the finest elements.
$944,900.00
WATERFRONT FARM HOUSE
Relax and enjoy the “good ol days” today from your huge wrap around porch overlooking the majestic Pend Oreille river. Panoramic views from your private dock.
$589,000.00
2 Sandpoint Living Local | www.sandpointliving.com
27.75 PRIVATE ACRES
Come fall in love! Well-built, singleowner home on 27.75 PRIVATE ACRES bordering US Forest Service Land on county-maintained road. Hardwood floors, huge country kitchen,concrete counters.
$349,000.00
ENJOY COUNTRY LIFE
Enjoy the country life just outside the city limits. Bright and spacious 5-bedroom home with hardwood floors, huge chef’s kitchen with custom cabinets, solid wood doors and trim.
$325,000.00
SIMPLY BREATHTAKING
Simply the most breathtaking views of Lake Pend Oreille. Get an eagle-eye’s view from the 2+ acres atop Gold Hill in this custom-designed cedar sided home. Only the finest materials throughout.
$797,000.00
TRUE CRAFTSMAN WITH VIEWS ENJOY GORGEOUS VIEWS and the PERFECT BLEND OF FORM AND FUNCTION in this gorgeous, true Craftsman home boasting wood inlay floors & Chef’s kitchen. Impeccable!
$549,000.00
HOPE WATERFRONT
Bring your crowd! This home boasts two gourmet kitchens, great room, family room, rec room, dining areas, decks, and amazing views across Lake Pend O’Reille.
$849,000.00
RELAXING QUALITY HOME
Enjoy the convenience of living on the edge of town close to Schweitzer Resort. Large gourmet kitchen serves in style with hardwood floors all granite counters & loads of storage.
$315,000.00
We are ProBuild. And we believe in the building.
We believe in the home. We believe in the office park. We believe in the building and we want to help you make each one great. We operate more than 450 building material facilities all across the country, all devoted to those who create the buildings that shape America.
We believe in the home. We believe in the office park. We believe in the building and we want to help you make each one great. We operate more than 450 building material facilities all across the country, all devoted to those who create the buildings that shape • Cabinets America. We are ProBuild. And we believe in • Cabinets • Decking
We believe in the home. We believe in the
LUMBER YARD
office park. We believe in the building and we • Doors • Millwork the building. want to help you make each We • Siding & Trimone•great. Windows
1411 N. Division Street, Sandpoint • 208.263.8224
operate more than 450 building material facilities all across the country, all devoted to
Lumber Yard
those who create the buildings that shape
• Cabine • Deckin • Doors • Millwo • Siding • Window
• Decking • Doors www.probuild.com • Millwork | Sandpoint Living Local •September Siding 2013 & Trim
3
PLUMBING SERVICES
1424 North Boyer, Suite C-106-1A Sandpoint, Idaho 83864 208.255.4380
www.threeamigosplumbing.com Locally Owned & Operated
4 Sandpoint Living Local | www.sandpointliving.com
WE CAN FIX JUST ABOUT ANYTHING.
Everyone Deserves a Great Smile!
Mention This Ad and Receive
25% OFF
Tired of Traveling to Coeur d’Alene or Spokane?
Your New Patient Exam & Initial Cleaning!
We do most root canal treatments, implant surgery, and extractions including wisdom teeth in our office!
208.263.1412 WISDOM TEETH & SURGICAL EXTRACTIONS CROWNS & BRIDGES HAVE A GREAT DENTAL IMPLANTS SEASON BULLDOGS! ROOT CANAL TREATMENTS PARTIALS & DENTURES ADULT ORTHODONTICS LASER & COSMETIC DENTISTRY COMPREHENSIVE PERIODONTAL CARE
1323 Highway 2 Suite 301 | Sandpoint, Idaho 83864 3rd Floor of Mountain West Building | www.shamrockdds.com
We’re Here When You Need Us!
400 Schweitzer Plaza Drive, just off HWY 95 in Ponderay, Idaho
208-263-0649 Open Daily | No appointment necessary Mon-Fri 9am to 7pm | Sat & Sun 11am to 7pm
September 2013 | Sandpoint Living Local 5
• Custom Flooring and Boards • Large Real Wood Beams Up to 44’ Long • Decorative Mantles, Desktops, Counters, etc • House Logs
Your local hometown sawmill
Gary & Brandon reGehr 4355 Cow Creek Road Bonners Ferry, Idaho | 208.267.1330 | www.tntbeams.com
Call Today for your FREE No Obligation Quote!
Join us in Sandpoint for a unique concert experience blending progressive rock music and our renaissance themed production.
Parts • Sales • Service Consignments RV Repair • Warranty
Open Year Round 31 Full-Service Hookups • Wifi Cable TV• Laundry • Showers
Winterize your RV here and we will Summerize it FREE!
Presented by:
1200 Fontaine Drive Ponderay, Idaho 83852 1.800.763.3922 208.263.3922
TheAllianceRocks
Saturday, September 14, 2013
7pm
| Farmin Park Bandshell Free Admission | Open to the Public
Have a Great Season Bulldogs!
ST. KNOX
St. Knox Academy is an academic daycare where your child will learn and grow in a well-structured environment and we have one of the only Infant / Toddler programs in the area!
ACADEMY
An Academic Daycare
“Train up a child in the way he should go, and when he is old, he will not depart from it.” -Proverbs 22:6
Wear your Renaissance clothing to the Rock Festival!
Scan the QR code to visit our website!
We Offer: New clients mention this ad for -Pre School -Day Care -Multiple Child first month! Family Discounts
10% OFF
30736 Highway 200, Suite 101 | Ponderay, ID 83852 | Hours: M-F, 7am-6pm | 208.265.6180 | www.stknoxacademy.com
6 Sandpoint Living Local | www.sandpointliving.com
CONTENTS
Table of Contents
living
Protect and enhance your investment! • Outstanding Service • Trained Professionals • 24/7 Property Management
21
• Maximize Property Value • Increase Tenant Occupancy
09 Cornerstone Physical Therapy Water Power
10 Good News
Court Appointed Advocates
13 Business Spotlight Winter Ridge
14 Best of Sandpoint
Sandpoint’s Best Businesses
29
16 Home Improvement Go Tankless
17 Business Spotlight Profitech POS
18 Financial Focus
IRA’s Vital to Financial Health
26 Hometown Experts
Your Local Business Experts
33 Bulldog Pride Focus on Football
40 Education
Welcome to a New Year!
41 Healthy Living
Music & Accessory Trends
48 Explore Ponderay
Local Ponderay Businesses
52 Paw Prints 5 Tips to Help Your Animal Shelter
33
54 Community
41
www.SandpointRentals.com (208)263-9233
Idaho’s New Gun Law
56 Calendar of Events September Events
60 Business Guide
Your Local Businesses
ABOUT THE COVER
Fall is in the air and with that comes the beginning of another Sandpoint High School football season. We chose this picture for our cover because it conveys the school spirit that is not only felt by SHS students, parents and alumni, but the entire Sandpoint community. Have a great season bulldogs!
314 North Third Avenue Sandpoint, Idaho September 2013 | Sandpoint Living Local 7
is brought to you by
All Seasons RE/MAX All Seasons www.AllSeasonsTeam.com 509 North Fifth Avenue, Suite E Sandpoint, Idaho 83864 208.255.7400 or 1.888.897.5073
Race for the Cure September 22, 2013
www.like-media.com www.livinglocalmagazine.com If you would like to advertise with us please call 208.290.4959 or email info@like-media.com. To submit articles, photos, nominations and events email us at events@like-media.com. Advertising/Sales Jessica Kimble 208.290.4959
Editor/Sales Patty Hutchens 208.290.6553
Please take a few hours of your time to walk with us in support of Susan G Komen. Register today at www.komenidaho.org. Events-Coeur d’Alene. Join the team “Who’s on 2nd?” Or contact:paulakamp@gmail.com Fun Family 5K for a great cause www.remax.com www.globalremax.com
All Seasons
Graphic Design Whitney Howard Jessica Herbig Events/Accounting Kim Russo CEO Steve Russo Photography Jason Duchow jasonduchowphotography.com Linda Lantzy idahoscenics.com Staci Bailey stacibaileyphotography.com
Contact RE/MAX All Seasons today at 1.888.897.5073
With fall just around the corner, it reminds us of many more reasons why we enjoy living and working in this beautiful area. September typically is filled with warm days and crisp nights with many still taking advantage of the recreational opportunities our community has to offer. For families it also signals the time when kids are settling into a new school year. It is also a busy time for local sports as well. The soccer fields will be filled with kids of all ages competing each Saturday; Friday evenings people will flock to Memorial Field to see the Bulldogs; and many will be cheering on the Sandpoint High School soccer teams to what some anticipate will be state championships. But it is also a time to remember those to whom we turn our children over each day – our teachers. One thing Sandpoint is known for is the level of volunteerism in our community. There are many organizations that benefit from volunteers who are willing to give of their time and talent, but often overlooked is the need that schools have for volunteers. Whether you are able to help a young child with math skills, assist a teacher with grading papers, chaperone a field trip, or spend some special one on one time with a student who is struggling, there is always a need in our schools for additional help. As the school year progresses, we will continue to highlight the great accomplishments, both in and out of the classroom, made by the students in our community. In addition to our Bulldog Pride section in Sandpoint Living we also invite you to visit our website www.sandpointliving.com to learn more about what is going on in our schools and throughout our entire community. It also has local, state, regional and national news as well as weather information and much more!
living
local magazine
We create community! We connect people! We build trust! Steve Russo
The #1 distributed magazine in Sandpoint. Living Local Magazine is published monthly and distributed as a free publication throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local Magazine is not responsible for omissions or information that have been misrepresented to the magazine. Living Local Magazine is produced and published by Like-Media and no part of this publication may be reproduced or transmitted without the permission of the publisher.
Steve Russo steve@like-media.com
Cornerstone Physical Therapy
living
Water Power = Faster Sports Injury Recovery
Stay in Shape and Speed Your Recovery Article provided by Cornerstone Physical Therapy
A Ignorance.
ccording to “The Sports Injury Doctor,” there is only one reason why pool workouts are not used more frequently in sports rehab:
Water provides the safest and fastest way to begin the recovery process for most sports injuries, especially those involving the ankles, knees and back. How many times have you heard from coaches, parents and health care providers, “ Stay off of that (injured body part) until the swelling goes down;” or “Just elevate and ice it for a few days.” What you may not be aware of it that the scarring process begins within 7 hours of an acute injury, which usually involves tearing of soft tissue fibers. The most common injuries involve muscles, tendons and ligaments. A “strain” is considered tearing of muscle fibers or tendons; a “sprain” is considered injury to a ligament. There are three basic categories of strain/ sprains. Type I - overstretching of the tissue, which results in small tears within the muscle belly, tendon or ligament. Type II - partial tearing, which can often be the most painful of the three and can take months and sometimes years to completely heal. And Type III - a complete rupture or tear of a muscle, tendon or ligament, often a significant amount of swelling or deformation is present in the absence of severe pain. If not properly diagnosed and rehabilitated correctly, a simple Type I strain/ sprain can lead to an early end to a sports season, chronic pain, chronic instability and premature arthritic changes in the involved joint. Because weight bearing on the involved part is often painful or unstable, the athlete is advised to “stay off of it.” Water provides the ideal environment for accelerated healing. Gentle range of motion (ROM) should begin within hours of acute injury. If delayed more than 48 hours, scar tissue can quickly over produce, leading to tightening of the joint capsule and/ or weakening of muscle fibers. Additionally, if the injured part is over stressed by load bearing, the healing tissue can re-tear, thus prolonging recovery and resulting in chronic pain and inflammation. The properties of water that accelerate the healing process include:
Buoyancy - This is one of the key features of aquatic rehab. Buoyancy decreases the load on painful, inflamed joints. It allows for movement of the rest of the body so strength, endurance and speed are not lost during the recovery process. It also allows for more normal movement patterns, such as running, while decreasing the gravitational pull. As recovery progresses, moving the athlete from deep water to shallower water is the safest way to slowly re-introduce weight bearing. Hydrostatic Pressure - Water pressure increases with depth, resulting in significantly improving blood flow and decreasing swelling. According the “the Sports Injury Bulletin,” a body in water produces a different physiological response than it does on dry land. For instance, warm water will increase the cardiovascular demand and improve respiratory function (increases heart rate and breathing rate.) That means you can keep up your cardiovascular endurance, without over stressing the injured part during the recovery process. No more “getting out of shape!” Fluid Dynamics - Water provides a unique environment for strengthening in all planes of motion with heightened proprioceptive feedback from surrounding muscles, tendons, ligaments and joint surfaces. Increasing speed of movement in water directly increases the resistive push and pull without putting weight through the injured joint. An injured player can safely begin dynamic and plyometric training, such as jumping, but avoid the impact forces of landing. These forces can be 3-5x’s the bodyweight. So, go get in the Water! There are a couple pools here in Sandpoint and many experienced physical therapists that can help you quickly recover from just about any sports injury. There is endless information on the Internet, as well. Don’t be ignorant, just get wet! Here at Cornerstone Physical Therapy we have the only full size warm water pool with 4 distinct depth levels, including a deep end. Please come by anytime and check it out. Good Luck to all you Sandpoint Bulldogs this season. Have Fun!
Your Goals Are Our Priority!
Sandpoint’s Only Full Size Warm Water Therapy Pool
Christina Hefley, D.P.T. Jennifer Stevens, Office Manager Johnny Cook, BS in Exercise Science
Like us on Facebook! Scan the QR Code Below. www.facebook.com/sandpointpt
1301 North Division Sandpoint, Idaho 83864 Phone: 208.265.0610 Fax: 208.265.9192 cornerstoneaquatics@gmail.com September 2013 | Sandpoint Living Local 9
d e t n i o pp A t r u unity o s m e m C t o C a e c ed Children in th o v d A l Neglect & d Speecforia e s u the Ab A Voic
By Patty
s
Hutchen
When a child is removed from his or her home due to the parents’ behavior – whether it is abuse, neglect or abandonment – it is a frightening and confusing time. The most vulnerable in society can be lost in the shuffle of social workers, court proceedings and often afraid to express themselves. Not always able to articulate their emotions, children do not know where to turn. The good news is there is a program, Court Appointed Special Advocates (CASA), that makes sure the children are not lost in the shuffle and that their voices are heard. The specially trained CASA volunteers serve as Guardians ad Litem and bring an unbiased point of view in helping the judicial system determine what is in the best interest of the child. Sandpoint resident Rhonda Tate started volunteering for CASA six years ago, and the experience has made a profound impact on her life. “I like to know that I have been able to provide them (the children) with something they did not already have,” said Rhonda who adds that while social workers and foster parents may come and go, a CASA worker stays with a child through the entire process providing the continuity they so desperately crave in their young lives. The volunteers’ role is multi-faceted. The ultimate goal is for a child to be reunited with his or her parents so long as the environment is safe and stable. The CASA volunteer investigates the facts to see what steps are necessary to achieve this goal. They also are active participants in court, preparing reports that are presented at each hearing. The CASA worker’s report is based on his or her personal interactions with the family and includes recommendations based on the facts and evidence they have observed. There are challenges to being a CASA volunteer, but they may not be what one thinks. “The most difficult part is knowing all the resources out there,” said Rhonda. “But that just comes with time and experience.” If there is more than one sibling, the CASA volunteer is an advocate for the entire sibling
C AS urtesy of
o Photos C
A.
Good News g ro u p . But they work with more than just the children. CASA volunteers become a primary resource for the entire family, including extended family. “Parents do not know what to expect,” said CASA supervisor Cherie Peak. “We help them to stay positive and help them navigate the waters.” Amber Snoddy first became involved with the organization 10 years ago. A friend encouraged her to become involved with CASA. Having never volunteered much before, she was unsure but now said the rewards are greater than she ever imagined. “The kids are always better off by the time the case is dismissed,” said Amber adding that one judge stated in open court the appreciation she had for the role that Amber and other CASA workers play in being the voice of the community. In her ten years with CASA, Amber has seen a great deal. She shared one story of an abused boy who was terrified to be present in court, but he wanted to do so to ensure his abusive father would not lie on the witness stand. In the end, the boy knew he had the protection and support of the CASA workers and he appeared in court and after all was said and done was able to go live in the safety of his mother’s home. “I was so proud of him for that,” said Amber. “It took a lot of courage.” All the volunteers agree that the judges always weigh the evidence presented by CASA. “The judges always address CASA in the courtroom,” said volunteer Loris Michael. CASA’s yearly budget is roughly $58,000, one-third of which is funded by the Supreme Court and the other two-thirds by donations. In an effort to raise awareness and funds for both Bonner County and Boundary County CASA programs, there is a fundraiser on Friday, September 13th from 4-7pm at Tango Café in the Panhandle State Bank Community Room in Sandpoint. The f undraiser,
living
called Open Your Purse for Kids, will include a vast array of gently used, new and vintage purses and bags for both sale and auction. Admission is $5, which also buys a raffle ticket. There will be appetizers as well as nohost wine available. For those who wish to donate a new or gently used purse or bag you can drop off your item at any one of the following locations: Finan McDonald Clothing Store, corner of Main & 1st Ave, Sandpoint Zany Zebra, 1st Ave, Sandpoint Cedar Street Bridge Marketplace at Creations art room, 1st Ave & Cedar St, Sandpoint
Sandpoint ChriStian SChool
Bizarre Bazaar, Church St, Sandpoint Xhale Pilates Studio, corner of Cedar St & 3rd Ave, Sandpoint Panhandle State Bank - 4th Ave & Oak St, Sandpoint Panhandle Sandpoint
State
Bank
-
Ponderay,
CASA office in Coeur d’ Alene, 208 4th St, Coeur d’ Alene CASA office in Sandpoint, Pioneer Square Bldg on Hwy 2 CASA’s program assistant Judy Labrie said it promises to be a fun and unique shopping experience. And the best part is those in attendance will be supporting local children in foster care. As for Cherie Peak, she has no doubt the community will come together to help CASA raise the funds it needs to continue to help children in crisis. “This community believes in collaboration and the people put their actions where their values are,” said Peak.
Find us on Facebook!
Now Enrolling K-8! • Christian education and atmosphere • Teacher mentoring and guidance • Wider course selection with individualization • School Activities–P. E. art, music, field trips and science labs • Flexibility for dual enrollment with North Idaho College
For more information on CASA, please call 208.255.7408 or log onto northidahocasa.com.
477954 Highway 95 | Ponderay, Idaho 208.265.2697 office@sandpointchristian.com www.sandpointchristian.com
September 2013 | Sandpoint Living Local 11
Custom Home Expert
John A. Dana 208.691.2042 johnadana@frontier.com
Remodels • Additions Custom Decks • Shops & Barns
Serving Bonner & Kootenai Counties Idaho Contractor RCE-32397
24 Hour Access & No Registration Fees
Sandpoint, idaho
Personal Training Available Equipment/Cardio/Fitness Classes www.NaturalFitnessGym.com Cold Weather is Coming! Schedule Your Boat Winterization & Storage 213 Church Street | Sandpoint , Idaho 208.263.5157 | www.alpineshopsandpoint.com
12 Sandpoint Living Local | www.sandpointliving.com
1103 WeSt Superior Street 208.263.0676 LocaLLy oWned and operated for over 20 yearS! Scan the QR code to ViSit ouR WebSite!
Like uS on Facebook!
Business
SPOTLIGHT
Winter Ridge Natural Foods Market Local, Natural and Delicious!
By Patty Hutchens
I
f you have not been to Winter Ridge Natural Foods Market in awhile, you are in for a pleasant surprise. Since April the store has been busy remodeling and expanding to provide even more of its delicious natural food and products to its growing customer base.
Previously 5500 square feet, Winter Ridge will be nearly double in size when completed in mid-September; an expansion precipitated by the demands of its customers. The store, owned by Gregg Prummer since 1997, has seen a significant increase in revenue over the last two years. From 2011 to 2012 alone, sales increased by 20 percent and experienced about the same rate of growth over the last year. “Natural foods is the largest growing sector of the grocery industry,” said store manager Vicki Reich. “People want to know more about the food they are consuming.” The produce at Winter Ridge is 99 percent organic, a certification that is strictly regulated and monitored by the USDA. But the cost of organic produce is far closer to the cost of nonorganic than people may realize. Sandpoint resident Mary-Claude Margairaz does much of her shopping at Winter Ridge. A native of Switzerland, she said that the breads baked fresh each day at Winter Ridge taste just like the European breads she loved growing up, and the cost she said is affordable. “The quality of the food is like no other,” said Mary-Claude adding that she especially enjoys the breakfast and lunch buffets. Winter Ridge’s remodel and expansion includes wider aisles, a larger deli and bakery, the addition of a fresh meat department where the meat is all natural, antibiotic and hormone free, and an espresso bar. There will be a seating area for approximately 35 to 40 customers as well as a conference room where the staff will hold classes on nutrition, cooking and informational talks on products carried in the store. Jennifer Lamb moved to North Idaho from Missouri about a year ago. She first visited Winter Ridge after a co-worker recommended it to her. She was looking for a place to shop for healthy natural foods and has been pleased with what she has found at the locally owned store. “I go there for all my organic essentials and vitamins,” said Jennifer. “The store has everything I need and the price I pay is not significantly different from that of other foods.”
Come Visit Our Newly Expanded Natural Foods Store • In-house deli and bakery • Fresh juice & smoothie bar • New meat department featuring local beef, bison, chicken and pork • Expanded organic produce section • Renowned supplements & health and beauty department • Extensive grocery items and bulk foods • Espresso service & fireplace seating area • Friendly, caring and knowledgeable staff 703 W. Lake Sandpoint, ID WinterRidgeFoods.com
Because Winter Ridge’s sole focus is on natural and organic foods and products, they are always looking for new items to carry and have access to a variety of products that other stores may not. “You never know what’s going to happen each day,” said Reich. The staff is all extremely well versed in organic and natural foods as well as supplements. “Everyone here really likes working here and it shows,” said Vicki. Winter Ridge will host its grand reopening on September 27th and 28th from 10 to 4. The store is located at 703 Lake Street in Sandpoint. Visit their website at winterridgefoods.com.
September 2013 | Sandpoint Living Local 13
BEST OF SANDPOINT SandpointLiving.com Not Just Your Ordinary Website! By Patty Hutchens
L
ike-Media and Sandpoint Living are excited to announce our new online presence – sandpointliving.com. More than just a website, it is a new concept in web design, offering those in the community an opportunity to contribute – whether through Instagram, Vine videos or your own personal blog.
We look forward to bringing you local, state, regional and national news as well as forecasts so you can plan your weekend escape. Unsure of where that escape should be? We have great tips on destinations throughout the Northwest. If you missed the Sandpoint High School football game, we will keep you up to date with the score so you don’t have to wait for your morning paper to arrive. Whatever it is you are looking for, we have it. Be sure to logon today and sign up for our free newsletter. By doing so you will have a chance to win a dinner for two at Ivano’s Ristorante!
Subscribe to our newsletter online for a chance to win dinner for two to Ivano's Ristorante!
www.sandpointliving.com
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Photo from Sandpoint.com 14 Sandpoint Living Local | www.sandpointliving.com
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ONLINE.
Best of Sandpoint
BUSINESS SPOTLIGHT
Bizarre Bazaar
Bizarre Bazaar is Bonner County’s premier upscale resale shop. Owned and operated by the Community Assistance League, Bizarre Bazaar is staffed entirely by dedicated CAL volunteers. All profits are returned to the community in the form of grants and scholarships. Whether you’re looking for quality clothing, jewelry, household items, collectibles, books or furniture, make Bizarre Bazaar your first stop. We appreciate all donations and will even pick up furniture! Sandpoint—502 Church Street 208.263.3400
Lewis & Hawn, Excellence in Dentistry - James B. Lewis, DMD & Mark W. Hawn, DDS
Advanced Cosmetic and Restorative Dentistry. When you visit our office, your health and smile is our top priority. Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. Through advanced continuing education, we stay committed to new techniques, the latest products, and the newest equipment that modern dentistry has to offer, including CEREC – one visit dentistry. Excellence doesn’t happen by accident; it is the result of attention to every detail. Sandpoint—2025 West Pine Street 208.265.4558
DSS Home Preservation Services
DSS Home Preservation Services is a unique service for home owners. We offer everything from weekly home watch to handyman services, housekeeping to snow removal, grocery shopping to remodels... anything you or your home needs we can take care of. You can feel confident that you are dealing with a fair, reliable, professional company that has been in the business of homes for more than 25 years. shambra@dsshomepreservation.com. Sandpoint—223 Cedar Street 208.263.1572
Great Stuff
Browsing around Great Stuff, in the heart of downtown Sandpoint, is like going on a treasure hunt. Discover wonderful nautical compasses and sailing ships. Beautifully finishe d classic games. Handmade jewelry. Wind bells decorated with hand-carved animals. Lamps made of cocoa leaves. Huckleberry jams and syrups, and much more. Many locals know Great Stuff best for the chocolate counter in the back. Join us 4-7 pm, August 6th for our First Thursday specials and tastings. Like us on Facebook. Open M-Sat, 10-6; Sun, 11-5. Like us on Facebook! Sandpoint—313 North First Avenue 208.265.5060
Taylor Insurance
Carey Spears Insurance
Looking ahead, in just a matter of days now, all Americans will be looking at insurance coverage for benefits under the Affordable Care Act (ACA) as well as the Annual Enrollment Period (AEP) for people that are eligible for Medicare with Medicare Advantage plans and/or the Part D prescription drug coverage. It is important that you review the options to determine that for which you are eligible. I can help simplify the process. Sandpoint—102 South Euclid Avenue, Suite #113 208.265.2026
Confused about the new health care reform? You’re not alone. The Affordable Care Act is full of new benefits, rules, penalties and projects, spread out over several years. Taylor Insurance is a full-service agency that has taken a leadership role in transforming how individuals and businesses can adapt to and benefit from the rapidly changing insurance industry. We’re ready to offer information and assistance to help you navigate the recent Health Care Reform initiatives. www.taylorinsurancesandpoint.com. Sandpoint—1009 West Superior Street 208.263.2708
Idaho Granite Works
Idaho Granite Works is a locally owned, family operated business in the vicinity of Sandpoint, Idaho. We handle all phases of fabrication and installation. We welcome all projects including counter tops, interior and exterior designs, memorials, signs, and custom fabrication. www.idahograniteworks.com. Sagle—468146 Highway 95 208.263.1884
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Selle Valley Construction RCE-1102
Selle Valley Construction understands the decision to build a custom home is a significant one - one that requires a builder dedicated to uncompromising excellence, superior craftsmanship and exceptional client service. From site preparation to post-construction support, we are committed to bringing your vision to life. Our reputation is our livelihood and we voluntarily have ourselves and business reviewed annually to achieve the designation of Sandpoint and Bonner County’s only Idaho Registered Master Builder. Sandpoint is our community, it’s where we work and raise our family and it’s right where you’ll find us if you need help down the road. Call us now or find us online at sellevalley.com. Ponderay—401 Bonner Mall Way, Ste. I 208.263.1808
K2 Inn
The K2 Inn is located in the heart of Downtown Sandpoint within walking distance of all downtown shops, restaurants and events. Clean, comfortable and affordable, we’re the family owned alternative to corporate chains. All rooms include microwave, refrigerator, wifi, HDTV and continental breakfast. We accept all major travel cards and offer corporate and frequent guest discounts as well. For those here to ski or play in the winter, long term stays are available from October through March. Mention you saw us here and receive a 10% discount on your stay! info@k2innsandpoint.com. k2innsandpoint.com. Sandpoint—501 North 4th Avenue 208.265.KTWO (5896)
Miller’s Country Store
Come experience the warm, downhome feel and the sensational smells of fresh baking bread, cinnamon rolls, pies and pastries. While you are here, check out our vast array of spices, seasonings, local honey, eggs, raw milk and pastas; or pick up a deli sandwich on our homemade bread and a piping hot bowl of soup with a fresh baked roll or cornbread. Open Monday-Friday, 8:30am-5:30pm. Like us on Facebook! You can also book a move with our professional movers. SandpointMovers.com | 208.265.5506 MillersCountryStoreSandpoint.com Sandpoint—1326 Baldy Mountain Road 208.263.9446
Art Works Gallery
There’s always something new at Art Works! This month, stop in for a special exhibit, August 2 - 31, called “The Lake.” Just as residents and tourists are drawn to Sandpoint’s Lake Pend Oreille, local artists are inspired by its ever-changing moods and beauty. This special collection of lake art is an exciting study in artists’ contrasting styles, use of media, and ways of seeing. Located in the heart of downtown, the Art Works gallery has become Sandpoint’s touchstone for art that is unique, memorable and local. Open daily, 10-5, Sun 11-5. Sandpoint—214 North First Avenue 208.263.2642
September 2013 | Sandpoint Living Local 15
living
Home Improvement
Call TODAY For Your FREE Home Inspection.
Go Tankless
To Resolve Hot Water Woes
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he average household has enough to worry about each day -- from deciding when to start dinner to which load of laundry to wash first. The last thing anyone needs to worry about is having sufficient hot water for giving the kids baths, washing dishes, doing laundry -- or, if you’re lucky -- relaxing in a long, hot shower. This, among other reasons, is why so many homeowners are making the decision to go tankless. Rinnai tankless water heaters give homeowners the flexibility of on-demand hot water whenever they need it. Because the water is heated only as needed, there’s always enough to meet the demands of hot showers, baths, laundry and dishwashing -even if these are done simultaneously. With a traditional tank-style water heater, however, once the stored water is depleted, it can take up to 33 minutes to heat the tank again. “Today’s homeowners are realizing they don’t have to schedule their lives around their hot water anymore, and many also want to make wise long-term home improvement
A Comprehensive Home-Care Program Let our 30+ years of custom home building work for you. We have the expertise to identify potential problem areas and the knowledge to repair them!
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Home Checks Handyman Services Snow Removal Yard Maintenance Housekeeping 16 Sandpoint Living Local | www.sandpointliving.com
investments with significant return. The decision to go tankless simply makes sense,” explains Kerri Walker, senior marketing manager at Rinnai. According to the U.S. Department of Energy’s Energy Efficiency & Renewable Energy website, tankless water heaters can be 24 to 34 percent more efficient than a traditional tank-style water heater, depending on a home’s daily hot-water demand. Some tankless units, such as those manufactured by Rinnai, allow homeowners to save up to 40 percent on energy bills because a tankless unit does not have to heat and re-heat like a traditional water tank does. “No one leaves their car on all the time, as -- among other things -- it would waste too much gas. Tankless technology is of a similar mindset. You’re using energy only when you need hot water,” adds Walker.
Business
SPOTLIGHT
Profitech Hospitality Group Point of Sale - One of the Most Important Tools for a Profitable Business By Colin Anderson
T
wo thoughts almost every small business owner contemplates each day are: time is money and what’s my return on my investment. The less time a business owner is required to spend on administrative tasks, the more time they can afford on the front end, interacting with customers and ultimately making more money. Savvy business owners also look at all expenses to gauge what their return profit is for the money they’ve invested - whether it be inventory, marketing, employees, and more. One simple way to increase efficiency, return on investment, and reduce hours of back office work is through an up to date Point of Sale system, and Profitech Hospitality Group has everything you need. Profitech was started by Bob White, a North Idaho College alum who started working at The North Shore Resort before it was renamed The Coeur d’Alene Resort and eventually managed The Dugout. White began the company 13 years ago in Helena, Montana and has seen many happy clients save time and money on a POS system. Profitech recently combined forces with Mercury Payment Solutions in the Coeur d’Alene area and is able to give its customers top notch technology, up to date transaction processing and support, all while improving efficiency and each client’s bottom line.
create gift cards and loyalty programs, track promotions, monitor security, and tell which employees are generating the most revenue for the business. This ultimately breaks down to less time in the office, more time with the customer, and a more efficiently run and profitable business. “I have the opportunity to personally program each system to meet the specific needs of each business,” said DeWitt. “My goal is to show each business how to save time and money. Every business investment should have a good return on investment and that is what you get when you purchase a POS system from Profitech.” Testimonials from Profitech’s satisfied clients:
“If your system is four years or older you might be missing out on the benefits that the newer systems offer,” said POS system expert Jake DeWitt. “This includes social media advertising, mobile and online ordering, and manager rich features such as text alerts and emails of daily sales or labor costs.”
“I own a very busy drive-thru and have had my POS machine for several months now. Jake still checks on me! He is very professional and has superior people skills. I enjoy the built in time clock, daily sales texts, cancel sale and void texts. My only regret is not purchasing sooner!” - Melissa Valdovinos of Leopard Lattes in Post Falls.
“Restaurants, bars, and any quick service establishments can benefit from an integrated POS system with Mercury Payment Solutions,” said DeWitt. “24/7 customer support and gift cards are a few of the services that are included with sign up. We also offer the Berg liquor control system and video surveillance.”
“I researched about 12 point of sales system and I choose Future POS. It is very easy front and back end to use and set up. Jake and Bob with Profitech Northwest are awesome to work with. This system is very good and inexpensive. I am very happy I choose them. I have cut my miss ring up’s to nothing with this system. Great company you won’t be disappointed.” -Glenn Gatherer Owner, Nate’s New York Pizza
On a single system, businesses are able to process transactions, display pricing,
BERG’s Turbo-Flo™ Pump
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jake.dewitt@profitechpos.com
509.688.7959 866.989.PTHG
(Service and Supplies) 1324 North Liberty Lake Rd Ste 129 Liberty Lake, WA 99019 September 2013 | Sandpoint Living Local 17
living
Financial Focus
Will your money last? With a retirement plan it can. Having a plan and the right financial solutions can help you put a confident retirement within reach. As an Ameriprise financial advisor, I’ll work with you to define your retirement dreams. And together, we’ll create a plan that works for you — with the products and strategies that are right for your goals.
IRAs Vital to Your Future Financial Health Contact A Financial Advisor to Help Plan For Your Future
I
n today’s economic climate, saving for retirement has become essential; opening an Individual Retirement Account (IRA) or contributing to an existing IRA account is vital to Americans’ future financial health. While financial advisors recommend that people open and contribute to IRAs as early as possible, it’s never too late to begin. Not sure where to start? The first thing you need to do is to decide what kind of IRA you would like to open. Traditional IRAs are taxdeferred accounts that allow you to invest earnings in certificates of deposit (CDs), stocks, mutual funds, or money market accounts (MMAs). Because contributions are pretax, they reduce your overall taxable income. However, if you withdraw funds before age 59, you may be subject to a 10 percent tax penalty on your withdrawal. Depending on your income and whether you’re covered by a retirement plan at work, you can contribute up to $5,000 per year into a traditional IRA (up to $6,000 if you’re over 50).
Our Advisors. Your Dreams. MORE WITHIN REACH® Call me today at 509.363.0336 Michael Mastor Financial Advisor 152 S Jefferson St Spokane, WA, 99201 509.363.0336 1.877.566.5609 michael.m.mastor@ampf.com
Ameriprise Financial Services, Inc. Member FINRA and SIPC. Ameriprise Financial cannot guarantee future financial results. © 2013 Ameriprise Financial, Inc. All rights reserved. 18 Sandpoint Living Local | www.sandpointliving.com
A second type of IRA, the Roth IRA, is funded through after-tax income. You have to earn an income to open a Roth IRA, but anyone can open one, so long as their income falls below the maximum specified by the IRS. You can withdraw your contributions to a Roth IRA at any time. To withdraw earnings tax-free, you must be at least 59 1/2 years old and have held the account for at least five years. If you withdraw funds before then, you may face an income tax and a 10 percent penalty. If you earn less than $100,000 per year, you can convert a traditional IRA to a Roth IRA, allowing your assets to grow taxfree. If you can’t afford to contribute to both a traditional IRA and a Roth IRA, many financial advisors recommend choosing the latter option, as Roth IRAs allow you to fund your retirement without paying extra taxes. Call a financial advisor today to learn more!
Financial Focus
living
Soon, Health Insurance Will Be More Affordable than Ever Before Taylor Insurance, Inc.
Soon, Health Insurance Will Be More Affordable than Ever Before Health Care Reform The Basics
percent of average costs, while platinum will plans have a higher monthly premium, but cover 90 percent of expected costs.
As of January 2014, federal law will require most Americans 18 years or feature the lowest monthly premiums, but PREMIUM ASSISTANCE Health Care older to have health Reform insurance or-pay a cover only 60 percent of average costs, while The penalty.Basics Some individuals already get platinumonwill plans have ayou higher Depending your income, maymonthly health insurance from their job or from premium, cover 90 percent of aexpected be able to get abut break in costs through As of January 2014, federal law will else require Medicaid or Medicare, for everyone costs. to help make health coverage tax credit mostwill Americans 18 years or aolder you be required to pick plan to forhavemore affordable to you and your family. health or paynot a penalty. Some yourself.insurance If you choose to purchase The PREMIUM tax credit will ASSISTANCE help right away by individuals already get health insurance a health insurance plan with basicfrompaying a portion – or even all – of your their job or from Medicaid or face Medicare, minimum standards, you could a Depending on your income, you may monthly costs for health insurance. To be able for everyone else willorbe penalty of either $95you a year 1%required of your toget the to get costs through tax credit to taxa break credit,inyou’ll have to aapply pick a plan for yourself. choose not taxable income, whicheverIfisyou greater. make health coverage affordable to and help enroll in an insurance planmore through to purchase a health insurance plan with you and yourInsurance family. The tax credit will help the Idaho Health Exchange. basic minimum standards,ayou New could face 2014 Brings right way by paying a portion – or even all – a penalty of either $95 a year or 1% of yourFor example: of your monthly costs for health insurance. Way to Buy Insurance taxable income, whichever is greater. To get the tax credit, you’ll have to apply and • enroll A family ofinsurance 4 making plan $32,500 couldthe Idaho in an through IDAHO HEALTH 2014 Brings a New Way to Health qualifyInsurance for an estimated $950 a Exchange. INSURANCE month in premium assistance. Buy Insurance MARKETPLACE For example: • A family of 4 making $90,000 could IDAHO HEALTH qualify for anof estimated a could Looking for insurance plans: You can • A family 4 making $350 $32,500 INSURANCE MARKETPLACE month in premium assistance$950 a month review things like premiums (how much qualify for an estimated you pay each month for your plan) and in premium assistance. Looking for insurance plans: You can review deductibles (how much you pay of your WANT TO LEARN MORE? things like premiums (how much you pay • A family of 4 making $90,000 could own money on a medical bill before the each month for your plan) and deductiblesWe know qualify $350 a month it’s a for lotan toestimated take in. Taylor insurance starts helping) for each plan (how much you pay of your own money onInsuranceinwill premium assistance be a LOCAL resource for before you decide what’s best for you. a medical bill before the insurance startsthe general public – a place where you Plans will be grouped in four levels for helping) for each plan before you decidecan come and get FREE assistance and WANT TO LEARN MORE? easy comparison. The four levels of what’s best for you. Plans will be groupedenrollment guidance with a smile. Not individual coverage available through in four levels for easy comparison. The fouronlyWe it’s Insurance a lot to takeassist in. Taylor Insurance canknow Taylor you in the Exchange are bronze, silver, gold levels of individual coverage available throughenrollment, will be abut LOCAL resource the general we’ll be here toforassist and platinum. All plans will cover an the Exchange are bronze, silver, gold andyou public – a placethe where can come throughout yearyouwith your and get established set of “essential” benefits. platinum. All plans will cover an establishedbenefit FREE and enrollment guidance andassistance claims questions. Bronze plans will feature the lowest set of “essential” benefits. Bronze plans will with a smile. When you have us assist in your monthly premiums, but cover only 60
1009 W Superior Street PO Box 171 Sandpoint, ID 83864 208.263.2708 ph 208.263.5465 fax www.taylorinsurancesandpoint.com enrollment needs we will be here to assist you later when you have questions about ***DATES TO claims. REMEMBER*** your coverage and/or Insurance Exchange will be open for enrollment between OctoberTO 1, 2013 and March 31, 2014. DATES REMEMBER Exchange will behealth open for On Insurance January 1, 2014, new insurance enrollment between 1, 2013 coverage and benefits willOctober go into effect. and March 31, 2014. You have until December 15, 2013, to apply for the 1, 2014, new health for insurnew On tax January credit and choose coverage January 1, coverage and benefits will go into 2014ance coverage. effect. After December 15, you can still apply for the tax You until December 15, 2013,through credit andhave buy insurance on the Exchange to apply for the new tax credit and March 31, but your coverage will start later. choose coverage for January 1, 2014 coverage. After December 15, you can still apply for the tax credit and buy insurance on the Exchange through March 31, but your coverage will start later.
1009 W Superior Street PO Box 171 Sandpoint, ID 83864 208.263.2708 ph 208.263.5465 fax www.taylorinsurancesandpoint.com September 2013 | Sandpoint Living Local 19
Breakfast, Lunch, Dinner waterfront views, live Music, full bar ...
Have a Great Season Bulldogs!
58 bridge street at city beach, sandpoint, idaho 208.255.7558 • w w w . t r i n i t y a t c i t y b e a c h . c o m 20 Sandpoint Living Local | www.sandpointliving.com
Dining Guide
living
Dining Guide The Area’s BEST Local Eats
SCAN ME!
Photo from Miller’s Country Store
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Sandpoint’s premier waterfront dining offers an extensive menu of American cuisine with an impressive wine list. Featuring a full service bar and beautiful view of Lake Pend Oreille. Serving breakfast, lunch and dinner seven days a week, our City Beach location is the perfect starting point for your day and makes a great final destination for the evening. Trinity at City Beach is ready to become your new favorite restaurant. www.facebook.com/trinityatcitybeach www.TrinityAtCityBeach.com 56 Bridge Street, Sandpoint, ID 208.255.7558
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Forty-One South is Sandpoint’s premier dining experience serving delicious American cuisine in a beautiful waterfront setting. Spectacular sunset views, roaring fireplaces, exquisite service, and a full service bar & lounge. Whatever the occasion, Forty-One South will cater to your dining needs. FortyOne South is located at the south end of Sandpoint’s Long Bridge, next to the Lodge at Sandpoint. Hours vary by season. Reservations are recommended. www.41SouthSandpoint.com 41 Lakeshore Drive, Sagle, ID 208.265.2000
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Sweet Lou’s Restaurant and Bar proudly offers something for everyone, with specialties including chicken fried steak, smoked prime rib, bison ribs and grilled PB&J and bacon sandwiches. Both locations serve lunch and dinner, have full bars and offer outdoor seating. All menu items are reasonably priced, fresh and made to order. Sweet Lou’s would be happy to cater your next event! www.facebook.com/sweetlous www.sweetlousidaho.com 477272 HWY 95, Ponderay ID 208.263.1381 September 2013 | Sandpoint Living Local 21
living
Dining Guide Ivano’s Ristorante
La Rosa Club
Shoga Sushi Bar
Bangkok Cuisine
Kokanee Coffee
Miller’s Country Store
Tango Cafe
Sweet Lou’s in Hope
Cedar Street Bistro
The Pie Hut
Fiesta Bonita
Connie’s Cafe
208.263.0211 102 South First Avenue, Sandpoint ID Fine Italian dining serving Sandpoint for over 27 years. Dinner served seven nights a week. Pasta, fresh seafood and steaks, veal, chicken and vegetarian entrees. Gluten free menu. Catering is available for weddings, family get-togethers and large gatherings. IvanosSandpoint.com.
208.265.2001 41 Lakeshore Drive, Sagle, ID Forty-One South brings sushi back to Sandpoint. Delicious sushi and Japanese cuisine. Beautiful waterfront dining with spectacular sunset views. Professional and courteous service. Open M-F for lunch at 11am and 7 nights a week for dinner.
208.597.7831 509 North 5th Avenue, Suite A, Sandpoint ID We micro roast and blend our organic beans to perfection every time! Our coffee is outstanding and our interior inviting, so come by and give us a try! We are open 7 days a week and have plenty of parking. We also offer fresh soup and pastries daily! Visit us on Facebook or our blog at kokaneecoffee.com. We post our specials daily! We cater too!
208.263.9514 414 Church Street, Sandpoint ID Fresh salads, scrumptious baked goods and a full barista bar featuring Evans Brothers coffee. Great place for meetings as well as a great space for private meetings. Try our Ahi Tuna sandwich, a Tango Specialty! Signature omelettes and original lunch specials. Open Mon-Fri 7am-5pm.
& Coffee Shop
208.265.4396 334 North 1st Ave Sandpoint, ID A downtown favorite! European Style Bistro/ Cafe’ located in downtown Sandpoint inside the renown Cedar St. Bridge. Experience exceptional (Organic) espresso, coffee, & tea drinks, premium crafted gelato, delectable cakes & pastries, fine chocolates, and tasty grilled sandwiches, wraps, homemade soups, and dessert crepes. cedarstbistro.com. BEER & WINE.
208.263.6174 700 Kootenai Cutoff Road | Ponderay, ID Authentic Mexican cuisine prepared fresh daily. Fiesta Bonita’s menu is full of many unique and authentic recipes. We have a full bar and outdoor seating. Open daily at 11am. Bring the family or make it a date night. There is something for everyone at Fiesta Bonita!
22 Sandpoint Living Local | www.sandpointliving.com
208.263.0211 105 South First Avenue, Sandpoint ID Tuscan Aperitivo Bar, Tapas Bar. Piadina (grilled Italian flatbread), cured meats & cheese, wines & beer and signature cocktails. Great place to meet a friend for a cocktail. Open Tues.-Sat. 4-10pm & 11pm on Fri. and Sat. Food served until 9pm, Tapas style menu.
208.265.4149 202 North 2nd Avenue, Sandpoint ID 13 lunch specials served with roll, salad and tea. Ala Carte dinner served with steamed rice. Authentic prepared to order menu includes our favorite 5 curries, duck, noodle dishes & much more. Dinner specials daily. Vegan, vegetarian, gluten free welcome. Take out & catering available. Winter Hours: Lunch Mon-Fri, 11:30am-2pm & Dinner Mon-Sat, 5-9pm (closed Sunday). Serving wine and beer.
208.263.9446 1326 Baldy Mountain Road, Sandpoint ID We now have homemade pies on Thursdays! Come experience the sensational smells of fresh baking bread, cinnamon rolls, pies and pastries. Pick up a deli sandwich on our homemade bread and hot bowl of soup with a fresh baked roll or cornbread. Open Monday-Friday, 8:30am5:30pm. Like us on Facebook! www.MillersCountryStoreSandpoint.com.
208.264.5999 46624 Highway 200, Hope ID Summer hours are Tues-Sunday 11am-10pm. By boat or car, you’re going to love it here! Lake and sunset views. Indoor/outdoor seating. Family friendly. Come for the RIBS thick and juicy with a choice of sauces. Steaks, salmon, salads and signature desserts. Full bar. www.facebook.com/sweetlous. www.sweetlousidaho.com.
208.265.2208 501 Church Street, Sandpoint, ID Sandpoint’s secret gem, serving fresh pies and full lunch/early dinners. Best homemade soups in town with wide collection of panini sandwiches and others, hot and cold, including cubans. Chicken pot pie and quiche as well. Fun atmosphere, exciting food selections and everchanging pie line-up.
208.255.2227 323 Cedar Street| Sandpoint ID Historic hospitality! Connie’s Cafe & Lounge, the landmark Sandpoint restaurant. Connie’s maintains the legacy of a 1950’s coffee shop with breakfast, lunch, and dinner offerings that are of the highest quality.
Dining Guide
Evans Brothers Coffee
Receiving Recognition from San Francisco to New York City By Patty Hutchens
living
the APPETIZERS SOUPS TAPAS PANINI CHEESES DESSERTS ESPRESSO & BEER
wine bar relax with friends. settle in by the fire. enjoy a menu of fine wines, light fare and hearty favorites.
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t’s been nearly four years since Rick and Randy Evans opened their coffee roasting business in Sandpoint. But in that short time, Evans Brothers Coffee has had an incredible impact on not only the Sandpoint community, but the entire coffee industry.
Evans Brothers has gained a first rate reputation regionally and is now pushing to become more of a national brand. “We are working on updating our branding and changing some of our packaging,” said Rick. “We want to be featured in the best cafés in the country.”
In January they were honored at the Good Food Awards in San Francisco where they were selected as a winner in the coffee category for their Organic Ethiopia Yirgacheffe Birhanu. The Good Food Awards is an event that recognizes those who push their industries towards craftsmanship and sustainability while at the same time enhancing the agricultural landscape and contribute to building strong communities.
It is important to both Rick and Randy to not only grow the business, but to also maintain the quality that has helped them be so successful in the last few years. They currently are the featured coffee in many Sandpoint restaurants, and also have contracts in Boise and two in Seattle with another soon to come on board.
In recognition of their detail to quality coffee, Evans Brothers was recently awarded the contract for Schweitzer Mountain Resort. The resort will now exclusively carry Evans Brothers Coffee in its lodges and restaurants, an honor held for many years by a Seattle coffee company. “It was very gratifying to get their business,” said Rick Evans of being chosen by Schweitzer. “For us personally it really was a matter of coming full circle because Schweitzer is the main reason we moved here.” The two recall the moment they made the decision to open the business. It was while riding chair 6 at Schweitzer Mountain. In addition, all of their coffee blends are dedicated to Schweitzer ski runs including Organic Big Timber, Organic Chair 6 Breakfast Blend, Headwall Espresso Blend, and Organic Siberia Dark Blend.
open daily live entertainment fridays & saturdays from 7pm
Recently their coffee was featured at the James Beard House Restaurant in New York City when Spokane chef Jeremy Hansen had been invited to prepare a special dinner at the famous restaurant. “He wanted to feature our coffee, even with all the roasters in the Spokane area, he chose us,” said Rick. “In the culinary world it’s a huge honor to be featured at the James Beard House.” Part of their emphasis on quality control involves cupping sessions that they hold several times each week. Cupping is a specific way that industry professionals taste, analyze and grade different beans for quality, much like that of how vintners test their wines. “It involves the evaluation of roast profiles, blend development and is one way we select our coffees that we carry,” said Rick. Each Friday the cupping sessions are open to the public. They are held at Evans Brothers at noon and do require an advanced reservation. For more information call them at 265.5553 or stop in at 524 Church Street in Sandpoint.
311 north first avenue sandpoint 208-263-6971
September 2013 | Sandpoint Living Local 23
living
Dining Guide
Fine Italian dining serving Sandpoint for over 27 years.
www.sandpointliving.com
Now join us at Beyond Hope during Summer Dinner served 7 nights a week Corner of First and Pine
www.shogasushi.com
208.265.2001
208.263.0211 www.IvanosSandpoint.com
LaRosa Club
Tues-Sat Open at 4pm 105 South First Ave. Aperitivo Style Menu Beer • Wine • Liquor Interactive, Fun, Casual & Social!
Local Buzz News Subscribe to our Sports newsletter online for a Dining chance to win dinner for Health Deals two to Ivano's! Adventure Entertainment
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ONLINE.
24 Sandpoint Living Local | www.sandpointliving.com
Open 7 Nights a Week for Dinner 41 Lakeshore Drive | Sagle, Idaho Like us on Facebook for updates!
Dining Guide
Ingredients: • 2 heads romaine lettuce • 4 Tbsp. Litehouse® Instantly Fresh Red Onion • 2 Tbsp. Litehouse® Instantly Fresh Garlic • 2 oz. sliced black olives (small can) • 4 oz. Litehouse® Feta Cheese Crumbles • 3 tomatoes, diced • 1 can chunk chicken (5 oz.) • 1 13oz jar Litehouse® Caesar Caesar or, • Litehouse® Lite Caesar or, • Litehouse® Organic Caesar or, • Litehouse® OPA Caesar Directions: Rinse the romaine lettuce and tear into bite sized pieces. Place in a bowl. Add 4 Tbsp. Litehouse® Freezedried red onion (re-hydrate in 1 Tbsp. water for 1-2 minutes) and 2 Tbsp. Litehouse® Freeze-dried garlic. Toss into lettuce. Add olives, tomatoes and chicken. Toss again to distribute ingredients throughout the salad. Top with Litehouse Caesar Dressing. Enjoy!
living
Brought to you by Litehouse Foods
Scan the QR code for the “Greek Caesar Salad” recipe.
www.sweetlousidaho.com
Ready for Football Season?
Monday Night Football Parties with K102 Morning Stampede
41 Lakeshore Drive | Sagle, Idaho Like us on Facebook for updates!
Currently open for dinner 7 nights a week! www.41SouthSandpoint.com | 208.265.2000
Ponderay, Idaho » Next to Holiday Inn Express 208. 263.1381
Hope, Idaho 46624 Hwy 200 » open through October 6
208. 264.5999
Sweet Lou says, “come hungry, stay late, eat well.”
Live Music, Delicious Food, Fun Cocktails, Professional & Courteous Service September 2013 | Sandpoint Living Local 25
YOUR HOMETOWN EXPERTS Certified Public Accountants
HOMETOWNE
YOUR
North County Electric
James Hutchens, P.A. James Hutchens, P.A. Certified Public James Hutchens, P.A. is a Certified Public Accounting firm dedicated to helping businesses Accountant
North County Electric is the answer to your electrical needs. An electrical contracting company with over 25 years of experience, North County Electric specializes in everything electrical including service, repair, new construction, remodels, generators, home automation and lighting systems. Whether it is commercial, residential or industrial there is no job too big or too small. North County Electric Bringing Power to our Community and Service to Its People. Serving all of North Idaho. Call today for a free estimate.
and individuals with all their financial and tax planning needs. We are a full service CPA firm which includes corporate and individual tax returns, payroll services, bookkeeping services, QuickBooks consulting, preparation of financial statements and non-profit tax returns. Two locations: 1211 Michigan Street in Sandpoint and 6769 Main Street in Bonners Ferry. Sandpoint: 208.265.2500 Bonners Ferry: 208.267.1665 hutchenscpa.com
208.255.7980
nceidaho.com
Financial Services
Chiropractic Care
PMS 5535
PMS 5535
David Reseska Financial Advisor
North Idaho Spine Clinic William S. Mihin, D.C. Dr. Will Mihin takes a holistic approach to chiropractic care, customizing specific treatment plans for each patient. He educates his patients as to what they can do at home to increase strength and flexibility. Because the nervous system controls every cell and tissue in the body, he works to help his patients achieve the balance that is essential to healing. Call today for an appointment. Sandpoint—1207 Michigan Street, Suite B 208.265.2225
Electrical Contractor
Black
White
northidahospineclinic.com
PMS 5535
26 Sandpoint Living Local | www.sandpointliving.com
FREE REVIEW! Do youPMS have the right investments Black in place to help you meet your financial goals? At Edward Jones, our business is to help people find solutions for their long-term financial goals. Call or visit your local Edward Jones financial advisor today. If you would like a free review of your IRA or any of your other PMS White investments to see if they are appropriate for your long-term goals, please call or stop by today. Edward Jones ranked “Highest in Investor Satisfaction with Full Service Brokerage Firms” according to the J.D. Power and Associates 2012 Investor Satisfaction Study. Member SIPC. David B Reseska | Financial Advisor 208.263.0515 PMS 5535
edwardjones.com
Sandpoint is buzzing with small businesses. The next time you are in need of a product or service, help yourself and your community by thinking LOCAL. You will be pleasantly surprised! Health
Movers
Mountain View Family Medicine At Mountain View Family Medicine, Dr. Tim Bonine prides himself on taking care of our patients like he would his own family. He listens to your needs with compassion and has excellent knowledge to address your medical needs. Our office treats kids of all ages, from birth to the young at heart. Your time is important, so waiting times are kept to a minimum. We are accepting new patients, all insurances and have same day appointments available. Sandpoint—1309 Ponderosa Drive (On the north end of Division) 208.263.9545
Rod Miller and his staff are committed to providing top quality moving and handyman services at the best prices in town. If you are moving your home or business within Sandpoint and Bonner County or nationally, let us handle all your moving needs from complete packing service to loading and unloading your precious items. We have a Drug-free Workplace Program in place with Bonner General Hospital, and our employees are bonded and insured. Sandpoint—1326 Baldy Mountain Road 208.265.5506
sandpointmovers.com
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Pend Oreille Health Care Pend Oreille Health Care is a family practice owned and operated by Michelle Anderson, FNP. Voted Idaho’s number one Nurse Practitioner for Clinical Excellence in 2013, Michelle’s services include diagnosing and managing acute and chronic illnesses and injuries for individuals, children and families. As a Nurse Practitioner, she takes pride in spending quality time with each of her patients to address his or her concerns. Michelle Anderson is able to order diagnostic studies and write prescriptions, and believes in treating her patients using both traditional and complementary practices to maximize each person’s health. Appointments are typically available within 24 hours. Sandpoint—1207 Michigan Street, Suite B & C 208.265.2221
Sandpoint Movers
pendoreillehealthcare.com
Legal Services
Plumbing Three Amigos Plumbing Three Amigos Plumbing is committed to high quality plumbing services for customers in and around Sandpoint, Idaho. We are trained in the latest products and installation techniques. Let our team of dedicated professionals help you with all of your plumbing needs, such as sewer line maintenance and repair, faucet installation and repair, water heater repair and replacement, leak locating, line jetting, and remodels. Three Amigos Plumbing - Offering 24 Hour Emergency Plumbing Service! Sandpoint—1424 North Boyer, Suite C-106-1A Sandpoint: 208.255.8440 Oldtown: 208.437.2935 threeamigosplumbing.com
Property Management
Featherston Law Firm
Panhandle Management
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September 2013 | Sandpoint Living Local 27
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Photo by Dominique Verdier Photography September 2013 | Sandpoint Living Local 29
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I
Cover Story
t was approximately eight years ago when Lindy Lewis’ world began to fall apart. In her mid-30s at the time, she was recently divorced and raising her three young children. A physically active person, Lindy also worked in a high paced corporate world, having been employed for ten years in public relations presenting Broadway shows in Spokane. Following her divorce, she moved back to her hometown of Sandpoint and worked in the real estate division at the Idaho Club – the Jack Nicklaus signature golf course in Sandpoint. But it was not long before her health began to decline. She found herself struggling with fatigue, what she describes as a cognitive fog, and noticed her left foot was dragging. She researched her symptoms and had an idea of what they may indicate. When she visited the doctor, her fear was confirmed – Lindy had multiple sclerosis. And so she began a journey that has led her to where she is today. It is a journey that has been met with many obstacles, but looking back Lindy is pleased with where the road has led “MS has been a gift to my health ironically forcing me to start living in the present and expand my spiritual awareness as I do things that bring joy to me,” said Lindy. “I have rediscovered peace of mind one can find in nature and the joy in connecting to my kids, nieces, and nephews.”
made modifications that made less demands on my body and energy.” It was then that her non-profit, Inspiring Grace, was born. Inspiring Grace is a program that helps teach grace in the mind and body to the younger members of the community in the classroom setting during the school day.
Lindy Lewis shares with teens her journey to self acceptance By Patty Hutchens
In the beginning, Lindy relied solely on her medication to help her manage her disease, but otherwise carried on with life as usual. “I stuck it (the disease) on a shelf and just kept going,” she said of her diagnosis. But 18 months after her initial diagnosis, the doctors found more lesions on the thoracic portion of her vertebrae. “That is the part that controls mobility and the lower part of your body,” said Lindy. “It was my wake up call.” She took a threemonth leave of absence from her job and began focusing on her health. She took up yoga and while she initially found it difficult to calm her mind and slow down, as time progressed she welcomed the opportunity that yoga gave her to meditate, relax and reduce her stress. From there she took up Pilates and became certified to teach both. The life skills she learned and the feeling she had from her now found way of life was something she wanted to share with the younger generation. She started volunteering her time during the
after school hours to teach yoga at Sandpoint High School. While there was a great interest among the students, Lindy quickly realized that when kids are pulled in many different directions – sports, homework, clubs, work and more - the first activity they give up is the self-nurturing piece. The result was diminished attendance at her class. And then during one of her sessions, she injured herself and ended up with a herniated disc. “This second physical condition finally penetrated my iron will,” said Lindy. “ I had to take a step back and make more changes. In order to continue working with teens, I
30 Sandpoint Living Local | www.sandpointliving.com
For the past two years Inspiring Grace volunteers, whom Lindy refers to as compassionists, have visited Sandpoint High School, the Forrest Bird Charter School and Clark Fork High School to share their knowledge on how to best manage the trials of every day life. “I am really called to give kids the tools of support and balancing as they meet life’s challenges,” said Lindy, who adds that the biggest part of her journey over the past eight years has been self-acceptance. “There are so many external measures that kids put on themselves.” The first year 25 classes were taught with it nearly tripling to 70 classes in its second year. A trend that Lindy hopes will only increase. With additional funding it is her hope that she can expand to not only the elementary school level, but also to the Coeur d’Alene schools as well. Inspiring Grace instructors and guest speakers are community members who have the knowledge, whether it is through yoga, empowerment workshops, or nutrition, to help teens open up to new ways of thinking. The classes are more than just instructional; they seek to engage the student in the very practice they are teaching. The goal is to expand the teens’ abilities to reduce stress through relaxation and to be able to live in a mindset that is free of judgment, expectations and competition. And that’s not easy to do when we live in a world filled with expectation at home, school, work or society in general. “Our students learn to center themselves and to recognize the profound impact of their own actions as they ripple out in the world,” said Lindy. For Sandpoint High School teacher Erin Roos, Inspiring Grace sessions have been a great addition to her curriculum. “Inspiring Grace has been a gift to my students,” said Roos. “This organization makes possible the opportunity for talented community members to work directly with our students in the classroom. The mentors are able to share with students their expertise and how to grow the personal tools necessary for a successful life.” Roos’ colleague Adam Tajan agrees. “Inspiring Grace has helped expose my
Cover Story students to a variety of topics related to health and wellness,” said Tajan. “From the physical and spiritual benefits of yoga to the importance of understanding what it really means to eat healthy, they cover it all.” When asked why she targets the younger generation, Lindy points out that the coping mechanisms children learn at a young age will help them with all the challenges they will meet as they go through life. The younger that the teens learn these skills, the easier life will be to manage. The stress management tools help with the
for the sessions they teach at the schools. Lindy said her disease is currently in a holding pattern. She has one three-hour treatment per month, which is instrumental in managing the multiple sclerosis. But she said it is not necessarily just the western treatment or the concentration on yoga and other stress reducers that keep her healthy. “It’s a combination of both,” she said. In fact her approach to managing her health was recognized by the drug company that manufactures the medication Lindy takes. At the request of the company, Lindy speaks
living
While the students do not pay for the classes, one thing that Inspiring Grace asks in return from them is to perform an act of kindness for another person, something which Lindy refers to as a ripple indicating the hope that one act of kindness will have a ripple effect to others. At the end of each class the students take a ripple card and pledge to perform the activity on it. Some examples include “Drop a kind note to someone who matters in your life;” “Donate a used book to the library;” “Use chalk to write a nice message on the
Photos by Marie-Dominique Verdier Photography & Inspiring Grace
daily drama that goes with being a teenager, explains Lindy. “Kids do a lot of comparing of themselves with others, and we are trying to teach them to accept themselves.” Lindy attributes much of her can do spirit and attitude to her upbringing and is grateful to her parents, long time Sandpoint residents Jerry and Pat Lewis. But she said she never expected when she was younger she would face the obstacles she has and wishes that she had learned these coping mechanisms at a young age. “My life looks completely different as I thought it would when I was a child.” Lindy’s work is strictly voluntary but she does have three employees for Inspiring Grace – a bookkeeper, public relations representative and a curriculum coordinator. The compassionists receive an honorarium
to others who are diagnosed with the disease and inspires them to participate in their own healing journey. Her story is featured on a website: www.msinpiration.com and her hope is that more and more people will see that they too can take back control of their life. “Life is a journey and I can participate,” said Lindy. “ I am going to continue to take every effort to slow down and take care of not only my body, but also to take care of and nurture my spirit.” So far the funding for Inspiring Grace, which is a registered 50(c)(3) corporation, has come from private donations. Lindy said she hopes to eventually find a grant writer to help her expand her reach to children throughout North Idaho.
sidewalk;” and “Be kind to your own body and eat a healthy snack.” And the students also come up with ideas for future cards. “One child said wear a bike helmet,” said Lindy. In the end, it all about giving students the tools they need to become successful and meet life’s challenges with a sense of empowerment. “When you learn self-acceptance, you are naturally kinder to people,” said Lindy. “We are simply planting seeds for the kids’ own wellness.” To learn more about Inspiring Grace, visit their Facebook page or their website: inspiringgrace.org.
September 2013 | Sandpoint Living Local 31
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Coach Satini Puailoa Sits Down with Sandpoint Living By Patty Hutchens
I
f you drove past Sandpoint High School during the latter part of August, it is likely you witnessed a sea of red and white jerseys performing drills, running plays, and working hard. But don’t think that just because football practice officially started on August 19 that the players have just started to train. For many, including the coaches, they have never taken a break. The young men’s commitment to off-season training is a testament to the motivation that Coach Satini Puailoa instills in his players. Coach Puailoa has been a head football coach for 20 years, 11 of which have been at Sandpoint High School. He has brought the Bulldogs to the playoffs several times – ’95,’97, and each year from 1999 to 2002. He has a career record of 101-61 and a winning record of 57-41 at Sandpoint High School. He returned to the head coaching position last year and finished the season at 1-8. But records do not reflect the whole story. In his first year of rebuilding, Coach Puailoa credits the team with never giving up. “Last year was not easy. Those guys stuck it out and battled until the last go around,” said Puailoa adding that the teams they played were unusual in that they were heavily dominated with senior players. While he said that the team is still in the rebuilding process, Coach Puailoa
34 Sandpoint Living Local | www.sandpointliving.com
emphasized that his bulldogs are a lot further along this year than last year at this time. He attributes that to the countless hours the players have spent in the weight room during the off season and summer months. And he should know because he has been there as well. “We have progressed on both sides of the ball,” said Puailoa pointing out that it was not until the last couple of games last season did the kids start to click as a team.With the coaching staff at the varsity level remaining virtually the same as last year, Coach Puailoa said it will definitely add to the unity of the team. “It’s our second year working together. That’s a plus,” said Puailoa. “The coaching staff is like marriage and teams are like family. The more time you spend together the closer you become.” When asked what he thought the biggest obstacle will be to for the team, Puailoa replied that it was having the players make that leap of faith that all the work they have put in will show up on the field. “The reality is that the team is in a rebuilding process and has been down for awhile. We need to overcome that and build a winning atmosphere,” said Coach.
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The number of kids turning out for football has dramatically increased over the last couple of years; and as the players work hard to earn a spot, it is evident that these young men have what it takes. “As the stakes have risen, we have seen the cream rise to the top,” said Coach Puailoa. With 12 starters and 23 lettermen returning to the roster, Coach Puailoa has many seniors who hope to finish out their years at Sandpoint High School with a winning season. Senior Chase Rodriguez brings a great deal of talent, and height, to the field at wide receiver and defensive back. Rodriguez was all league for the last two years. Senior Cody Millard will bring a great deal of speed to the backfield as full back as will running back Dean Knaggs. Coach Puailoa is relying upon junior Nate Loutzenhieser to lead the team
at quarterback. The Bulldogs are eager for the return of senior Carson Paull who plays both running back and defensive back. Paull suffered an injury last year and was unable to play, but he was fully committed to doing what he could to get healthy and gain a starting spot on the roster, and his hard work paid off. While there are a great number of players who possess the skill and determination to be successful, Puailoa recognizes that the process does not happen overnight. He explains that to develop the kids, it is important to not rush the process. “You have to let them grow into it. They may be physically ready, but you have to see how it all plays out.”
Perhaps one of the reasons Coach Puailoa has been so successful in the past is his focus on building a bond among the players both on and off the field. In mid-August the varsity players, including a handful of sophomores who will be suiting up for varsity, attended team camp. But the focus was not on football. It was on problem solving and building trust and unity among the young men. It is those character traits that will translate to success on the field. “Probably the most important thing you do in any endeavor where you put people together is to make sure everyone is on the same page. If you do everything right, they are sure to be successful,” said Puailoa. “We get the kids to buy into each other.” By putting the athletes into competitive and problem solving situations such as what took place at the August camp, Coach Puailoa said it is easier to determine the weaknesses among the teammates. “Then you have
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September 2013 | Sandpoint Living Local 35
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teachable moments,” he said. The focus of the retreat, which was held at Camp Lutherhaven, was on doing what it takes to be a good teammate. “The real test of a team is in the locker room,” said Puailoa. “If you are there to help the team, then you are readily accepted.” According to Puailoa, the range of emotions that the teammates experience with one another is at both ends of the spectrum and everywhere in between. “It is the greatest laboratory of human emotion,” he said adding that if one person is disengaged it can ruin the whole experience for everyone. “That’s why we went to this camp. To create bonds and friendships that will last a lifetime.” When asked what he enjoys most about coaching football, Coach Puailoa responded that he, like many of the other coaches who came out of retirement to assist him, do it because they are educators. Participating in the development of the young men is the reason Coach Puailoa went into teaching in the first place. “Football is just a (teaching) tool, but it is such a good one because it embodies body, mind and spirit,” said Coach. He and his coaching staff work hard to make sure that the athletes excel in the classroom as well. They are constantly checking the students’ grades and guiding them to get the help they need if necessary. “It is another set of eyes that shine light on them and teach them to prioritize. We stress academics first and then come training and practice.” The players who are attracted to the sport of football are typically high risk takers, and Coach Puailoa said it is a privilege to be able to teach and guide them during these important years in their lives.
And that process does not stop during the off season or summer months. On any given day after school or during break, Coach can be found in the weight room, encouraging, instructing and motivating kids. His door is always open for not only students but their parents as well. He recognizes that high school sports may not always be fair, but that is a good life lesson for the kids. “In youth sports everyone receives a trophy or a ribbon. That is great at the lower level, but it all changes in high school,” said Puailoa. “You only get what you earn.” For that reason he does what he can to encourage kids to work hard year round. “We are always fighting for the underdog. We teach the kids who may not be as good to work hard and fight for a position.” For some kids Coach Puailoa and his staff may be the only adult mentors they have, and Coach cares about these kids as if they were his own. He wishes he had been able to have more time with last year’s seniors. “Everything we do from here on out will be on their (last year’s seniors) shoulders,” said Coach. “They had to bear the burden of the beginning of the rebuilding process, and it will get easier now for each class.” Coach Puailoa’s enthusiasm is contagious, and he has a way of making kids feel good about themselves, no matter what the situation. And while he said the whole high school football experience is about the journey, he knows that the kids’ hard work will pay off. “The true test will be the score board on Friday night.”
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September 2013 | Sandpoint Living Local 37
Danae Rokstad
Former Sandpoint Cheerleader Now Cheering for the Seahawks By Patty Hutchens
D
anae Rokstad has never known a life that did not include dancing or cheerleading. “I don’t even remember my first dance lessons,” said the 23-year-old former captain of the Sandpoint High School cheerleading squad. “My mom said I started classes at the age of two.” Living in Clarkston, Washington at the time, Danae started out tap dancing. She recalls that after each class she would go home and her mom, Donna, would have her repeat her routine from class ten times. “She wanted to make sure I memorized it,” said Danae. “And I guess that really paid off!” Paid off may be a bit of an understatement. Danae recently made her debut as an NFL cheerleader with the Seattle Seahawks as a Sea Gal. It has been a journey that has taken a lot of hard work and discipline, but as she stepped onto the field during the Seahawk’s first preseason game against Denver, she knew it was one that was well worth it.
“It was like an out of body experience,” explained Danae. Danae’s family moved to Sandpoint when she was 9 years old and from then until the age of 16 she danced at Studio 1 with Laurie Buck as her coach. “She was phenomenal,” said Danae of the woman who taught her so much. She did both jazz and ballet as well as some hip hop and lyrical dance. Then, as a sophomore at Sandpoint High School, she made the varsity cheer squad and stopped dancing. She went onto the University of Montana in Missoula where she was a cheerleader her freshman year and then went on to be on the dance team the following years and served as captain last year. But it has always been a goal of Danae’s to be an NFL or NBA cheerleader. “She researched online all the different dance teams for the NFL and NBA,” said Donna. “Seattle had the style that Danae liked the best.” So when Sherri Thompson, the coach of the Seahawk’s Sea Gals, contacted the University of Montana dance coach and encouraged her to have her senior dance team members audition, Danae was intrigued. “Sherri was familiar with our program,” said Danae. Danae’s decision to audition for the Sea Gals was made six days before tryouts began. “I did not have time to even order anything to wear,” said Danae. So while Donna drove her to Seattle, Danae worked on making her own costumes. “I bedazzled all my tops,” she said of the art of fastening jeweled studs to her clothing. “It’s something we have always done,” said Donna of the dance, cheer and pageant competitions Danae has taken part in over the years. “We create things with what we have.”
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The first weekend of Sea Gal auditions there were approximately 200 young women. The audition consisted of a one-minute freestyle dance with the women performing in groups of three. “I had so much choreography in my head from dancing in Montana, so I took some of the routines and pieced them together,” said Danae. After making the first cut, Danae and the others were taught a routine which would be part of their audition the following weekend. For Danae it was a busy time as she was not only learning the routine but was in the middle of finals as well. The following weekend she auditioned and learned that she had advanced to the final round of competition which took place the following weekend. It was during the finals that the returning Sea Gals joined the remaining dancers for tryouts. It was a full weekend of learning routines, practicing, and culminating with performances taking place Sunday evening when they all performed the finals routine, a kick routing and a free-style. And then it was
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time to learn who made it and who didn’t. “Going into the finals, there were about 60 of us,” said Danae. The squad typically has had anywhere from 24 to 32 members but this time the judges chose 34 young women. Twelve of the women are new to the squad and Danae said her name was not called until towards the end. “I did not think I would make it because there were some of the returning girls whose name had not yet been called,” she said. “It is literally the most nervous I have ever been.” Danae moved to Seattle in early May and has been practicing with the Sea Gals two nights a week from 6 pm to as late as midnight. She works at a restaurant and spends her spare time working out and practicing. But the twice a week sessions are not a typical practice. “It’s unlike anything I have ever done,” said Danae. “Practice is not practice. It’s a time to show you have done your homework and you come prepared.” The women, who range in age from 18 to 36 years old, meet throughout the week in small groups to work on routines. “People have no idea how much time we put in.” One of the women is in her tenth year as a Sea Gal, and Danae said she intends to do this for as long as she can also. “I got chills when I walked out onto the field (at the first game),” said Danae. “I was instantly reminded of why I am doing this.” While the Sea Gals do not travel to away games, they will travel to any playoff games and of course, the Super Bowl. “And we will go because we will win,” she said confidently. The women also sign up for appearances throughout the week. There are several
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opportunities for autograph sessions and interacting with the fans. Danae loves to perform and feels blessed to be able to do so at the level she is today. “And I get paid to do what I love!” she said. Her dad Jeff is a diehard Seahawks fan. “It is exciting that Danae is doing this and the fact that she is doing it for my favorite team is even better,” said Jeff. Danae is grateful for his support and the support of her mom Donna. “My mom came with me to every tryout and has been so supportive throughout my life,” said Danae. A former aerobics instructor who also enjoyed classes in modern dance, Donna has shared her love of dance with Danae. “We have put miles and miles on the car,” said Donna who adds that she feels very fortunate that she has been able to be there for Danae for all the important moments. As for the Seahawks, Danae said she is blessed to be affiliated with such a great organization. “I am so fortunate to be cheering for a team that has such phenomenal fans,” said Danae. And the fact that the Seahawks are winning makes it a lot of fun too. “It’s the perfect time to come in.” Reflecting on the years of travel, dance recitals, cheer competition, and pageants that have helped her daughter prepare for the performances she is doing today, Donna would not change a thing. “Danae is living her dream,” said Donna. “And when your child is living their dream, what more can a parent ask for.”
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A Message from Lake Pend Oreille Superintendent Shawn Woodward Changes Are on the Horizon By Patty Hutchens
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e are looking forward to kicking off another school year in the Lake Pend Oreille School District! We have many exciting changes on the horizon that will result in continued powerful teaching and learning for our students. Over the summer many of our teachers were immersed in professional development related to the new Idaho Core Standards, integration of technology to enhance student learning, and research based innovative teaching practice.
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While the new Idaho Core Standards will prove to be a challenging transition for our staff and students, the changes will be worth the effort. The new standards are far more rigorous than the current standards and will engage students in more writing, development of higher level thinking skills, and application of skills to real world problem solving. If you have questions or concerns about the new standards, please contact the classroom teacher, building principal, or district administration. We are confident the standards will push the learning to new levels. During the summer months we continued to work on ways to make our schools safer. Over the last several months we have improved our communication pathways with local emergency personnel by moving to a voice over internet protocol (VoIP) system for our phones. This is a great improvement over our old system and will allow for quicker response time in the case of emergency situations. We are also installing lock down notification systems in all of our schools. When visiting our schools, please make sure
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to check in at the main office and get a visitor badge. In August approximately 35 teachers received three days of training in the area of technology integration. This kicks off phase one of a major initiative to utilize iPads as a powerful teaching and learning tool in our classrooms. Use of this technology will expand the scope of educational opportunities outside of the confines of the classroom. We know that technology is having an impressive impact on career options after high school. We are committed to evolving our practice to better meet the demands our students will face as they move on. Please contact the Lake Pend Oreille School District Office if you would like to visit one of our model technology classrooms. I am confident you will see this technology used in such a way to motivate, inspire, and challenge our students to new levels of learning. Over the past year, I have learned many things about the area in which we live. I am most proud of the fact that we get such tremendous support from our community. This confidence is not something we take lightly. We will work hard to continue to build on the things that will ensure college and/or career readiness for our students upon graduation. We continue to be one of the top performing school districts in the state of Idaho. We strive to become one of the top districts in the nation!
SEPTEMBER 2013
HEALTHYLIVING
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Music & Accessory Trends For Active Women Finding the Right Fit Could Help Increase Motivation
M
usic and exercise have always complemented one another well, and there are good reasons why. Recent fitness trends and research indicate there are real, quantifiable benefits to listening to music while working out. Regardless of how you work out, music and how you get it, seems to be a musthave to complement your exercise routine. According to Costas Karageorghis, deputy head of research at the School of Sport and Education at Brunel University in London, music at the right tempo can increase
motivation and lower the perception of physical exertion. A study published in the Journal of Sport and Exercise Psychology found that treadmill walkers showed more endurance when listening to high-tempo music. Unfortunately, in the marketplace today, women often find few headphone products that really are designed for their needs. For today’s active woman, not only must you have the right playlist, but you also need to find a headphone that matches who you are as a person. Finding the right headphones
can be challenging, but consider these tips: 1. Comfort is critical. When wearing headphones for hours on end, it’s important to have a comfortable product that sits nicely in or around your ear. Test what the market has to offer to find a set that’s both secure and comfy. 2. Find the right fit. Most headphones are made in standard sizes. But for many women, they’ve found this to be challenging. Companies have recently introduced headphones just for women, September 2013 | Sandpoint Living Local 41
HEALTHYLIVING SEPTEMBER 2013 like the Koss Fit Series Headphones, which are 33 percent smaller than the average headphone. Make sure your headphones fit you. 3. Variety is key. Avoid the challenges of rushing to the gym and realizing your headphones are at home by having multiple pairs. Also consider the attributes of the headphones. Are they sweat-resistant yet still cool looking? The right products will help bring
The right products will help bring variety to every aspect of your workout.
variety to every aspect of your workout. 4. Make them fun. Music is fun and gets you going, so make sure your headphones reflect your energy. Consider the color and look to match your personality. 5. Never compromise quality for price. Five-dollar earbuds won’t produce the same quality of sound and likely won’t last long. To stay motivated, invest in a quality-designed product known for its
craftsmanship. Don’t turn to overnight sensations. Go with companies that have been in the business for decades. To learn more about finding the right headphones for today’s active women, visitwww.koss.com.
Choosing Headphones How and where you plan on using your headphone will have a huge impact on determining the right headphone for you. Where will you use your headphone? At home, on-the-go, in the car, on a plane, at the gym? These are just a few examples where you’ll spot people plugging into their favorite recordings, games, performances and broadcasts. And the list goes on. After you have determined how you’ll use your headphones, you need to select the type of headphone that is right for you.
42 Sandpoint Living Local | www.sandpointliving.com
HEALTHYLIVING SEPTEMBER 2013 No Insurance? No Problem!
Back to School Treat
How to Prep a Fun Treat For School
S
ome parents look forward to the back-to-school rush, handling it like the school-shopping, scheduling pros they are. Even planning school snacks is part of the agenda. When it comes to school snacks, one easy place to start is watermelon. Watermelon is 92 percent water, meaning those dribbling, sweet juices are hydrating as well as delicious. According to registered dietitian and author of “Eat Your Way to Happiness” Elizabeth Somers, the tasty fruit is also low in or free of cholesterol, fat and sodium. What’s more, eating watermelon increases free arginine, which helps maintain cardiovascular function.
QUICK TIP
Resources like the National Watermelon Promotion Board also list other health benefits, such as a positive impact on immune systems. The juicy fruit is loaded with vitamins that enhance the infectionfighting capacity of white blood cells and help immune systems produce more antibodies. Basically, watermelon is Mother Nature’s perfectly engineered snack. By incorporating it into breakfasts before a long day of school,
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extracurricular activities or athletics, you can feel good about what your children eat, and not worry that they will complain.
A healthy body starts with a healthy mouth!
Consider all of the finger-licking possibilities by trying the following simple watermelon push pop recipe -- it’s healthy and quick, making it ideal for back-to-school breakfasts.
A Bulldog’s Bite is Only as Strong as his Teeth!
To find more watermelon recipes, from homemade sorbet and watermelon ice cubes to watermelon grilling sauce, visit the National Watermelon Promotion Board website at www.watermelon.org. BREAKFAST PUSH POPS Ingredients: • Push pop molds (sold at most restaurant supply stores) • Granola • Diced watermelon chunks • Yogurt of choice Instructions: Layer the watermelon, yogurt and granola and top with yogurt and watermelon chunks. Freeze push pop molds, and enjoy the Breakfast Push Pops when you’re on the go.
FALL SPECIAL! $69 for Exam, X-Rays, and Necessary Cleaning* *Must bring in this ad. Offer good through the end of September, fully transferable, please share with friends and family.
208.946.4329
Visit our office on the Elks Golf Course, Highway 200, Ponderay. See Dr. Joseph Johnson, DMD at SDC Family Dentistry.
Scan to visit our website! September 2013 | Sandpoint Living Local 43
HEALTHYLIVING SEPTEMBER 2013
Measure your body mass index, or BMI, and talk to your doctor about the results to get on track to a healthier you!
Your Weight Matters
Take the Pledge to Talk to a Healthcare Provider
W
ould you lose even that small amount of weight if you knew it might improve your health and reduce your risk of certain diseases?
Well, experts say it’s true. And with an estimated 72 million people in the U.S. affected by obesity, and nearly one out of three affected by excess weight, a new campaign called “Your Weight Matters” aims to do something a bit novel -- without haranguing anyone -- when it comes to drawing attention to how vulnerable such individuals are to diseases like diabetes, hypertension and sleep apnea. “The point is to prompt a conversation about weight between patients and their healthcare providers,” explains Joe Nadglowski, president and CEO of the Obesity Action Coalition (OAC), which developed the campaign. “Right now, unfortunately such regular conversations rarely occur.” More specifically, the OAC is encouraging individuals to measure their weight and take the Campaign Challenge by making an online pledge to talk to their healthcare provider about the results. The
44 Sandpoint Living Local | www.sandpointliving.com
campaign’s website (www.YourWeightMatters.org) makes the first part of that easy by including a calculator for measuring body mass index, or BMI, which is found by dividing your weight by your height squared. That number places you in one of the four main categories healthcare professionals use when assessing weight -- “normal,” “overweight,” “obesity,” and “severe obesity” -- with a detailed description included to better understand the ramifications of each. Besides all that, what do you actually get by taking the pledge? Well, first, a free toolkit replete with useful information on things like proper nutrition, emotional issues, wellness tips and weight-loss options and their benefits. And second -- and this may be the neatest part, given how intimidating that first healthcare provider-patient conversation can sometimes be -- sample questions for you to actually pose during your appointment.
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Sleeping Beauty
Skin Tips for Youthful Skin at Night
I
n the morning, you might cleanse, tone and moisturize. But your nighttime skin care routine requires more than just a quick swipe with a washcloth. In fact, your skin needs additional TLC before bedtime.
During the day, environmental factors are battling against our skin and breaking down the structural components which keep our skin tight and firm. Elastin, which is one of these components, is primarily composed of cross-linked fibers to form a durable, resilient web. In facial skin, this elastin web helps to keep skin flexible but tight, providing a bounce-back reaction to its normal shape as it stretches to accommodate normal activities like talking.
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As skin ages, the natural cross-linking of elastin fibers is reduced. At night, while you sleep, the skin works to repair and restore its structural components, and actually “opens up” to allow creams and serums to absorb more readily. You can get the most bang for your buck, then, by applying products with powerful anti-aging ingredients before bed. “It’s important to establish a nighttime skincare regimen to restore skin’s defenses and replenish essential moisture,” explains nutritionist Cynthia Sass, MPH, RD. She adds that the skin can lose moisture during sleep, making hydrating ingredients especially important. To help skin restore itself at night, women should adopt a nighttime skin care routine that includes an exfoliating cleanser, a serum and a moisturizing cream created for evening use. Sass recommends applying a nighttime serum containing beneficial and robust ingredients such as DDF Restoring Night Serum (www.ddfskincare.com). This nighttime serum contains an exclusive turmeric complex that strengthens the moisture barrier and drenches the skin with essential hydration to allow the natural cross linking of elastin, helping to repair the look of deep wrinkles for visible results in just two weeks. Women who used DDF Restoring Night Serum saw noticeable improvements. After four weeks of use, the skin’s surface structure doubled in strength, significantly minimizing the appearance of fine lines and wrinkles. “The secret to radiant, firm and more youthful-looking skin is a skincare diet rich in robust ingredients,” says Sass.
Treat yourself or someone you love to an experience where your well being is our business! A Spa on Pine 530 Pine Street Sandpoint, Idaho 83864 208.263.9489 www.aspaonpine.com September 2013 | Sandpoint Living Local 45
HEALTHYLIVING SEPTEMBER 2013
Your Local Full Service Day Spa
HEALTHYLIVING SEPTEMBER 2013
Home Solutions for Seniors Living Alone Making Sure Your Loved One is Safe Dr. Henker brings more to Sandpoint Optometry.
WE LOVE KIDS! Think back to school, with a great variety of kids frames, lenses & contacts available! Accepting new patients, and we accept many insurance plans!
Welcome to Sandpoint Dr. Whitney Henker drhenker@sandpointoptometry.com
1333 Superior Street, Suite A 208.265.4140 www.sandpointoptometry.com
Uninsured? Don’t pay too much! Ask about our Freedom of Choice discount program today. Priest River
Sandpoint
West of Mitchell’s Grocery Corner of Hwy 2 & Division 1319 Hwy 2, Suite A 5453 Hwy 2 208.263.9080 208.448.1633 Like us on Facebook!
A
ccidental falls make up the majority of hospital visits for seniors living alone. Despite the healthy desire to be independent and self-reliant, living alone presents challenges for older adults or those losing their mobility.
Problem: Senior falls.
According to the Consumer Product Safety Commission, nine out of ten Americans over age 60 want to stay independent and live in their own home. But over 45 percent of them suffer from one or more chronic illnesses, and 33 percent fall at least once throughout the year.
The bathroom is particularly hazardous -- one-third of seniors suffer falls in the bathroom -- due to unforgiving surfaces and tasks like getting in and out of the tub. Look into showers tailored around the specific needs of older adults, such as the walk-in shower from Safe Step WalkIn Tub Co. Senior-friendly features like a foldable chair and hand-held shower wand will make showering easy and relaxing once more. See more at www.safesteptub. com/living.
Simple tasks become exponentially harder for handicapped adults or senior citizens living alone who may not have full range of motion, sharp eyesight or strong bones. But that doesn’t mean older adults can’t live independently by themselves -- they must simply be aware of their limitations.
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208.265.4383
302 South First Street Highway 95 @ Superior
Consider the following solutions to common problems experienced by single seniors. Problem: Transportation struggles. Solution: There are options, but they take collaboration and planning. Seniors can run errands using public transportation, carpools or walking in small groups. Gather friends and plan shopping trips in advance so neighbors, church groups or local Bridge clubs can participate and share rides. Offer to contribute gas money if you don’t have a car or valid license.
46 Sandpoint Living Local | www.sandpointliving.com
Solution: Protect yourself against falls by installing safety supports and grab bars throughout the house, paying special attention to the kitchen, stairs and bathroom.
Problem: depression.
Feelings
of
isolation
or
Solution: As a senior, your network often grows smaller as you age, but isolation can be just as detrimental as smoking or obesity. Research from the University of North Carolina at Chapel Hill discovered that people with strong relationships and social connections live longer than those without. Get involved in activities like group exercise, pinochle club, bridge tournaments, dance lessons, volunteer efforts or anything that makes you interact with others. Host play dates for local friends and their pets, or round up fellow readers for a book club.
HEALTHYLIVING SEPTEMBER 2013
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Join us for a complimentary lunch, tour our community and Every see for person yourself why Park at Sandpoint was hasLuther abilities. Community for four consecutive years.
Boomers Contributing To Workforce Longer
R
etirement no longer means lazy days gardening or playing chess in parks. In fact in one survey of Americans aged 50 or over, only one-third planned to retire before 65. One-fourth of the survey’s respondents did not know when or whether they would retire. Adults turning 60 are the fastest-growing segment of the American population. Boomers will stay healthier and live longer than any previous generation. Some boomers cannot retire due to poor savings, increased living costs and medical expenses. Other boomers wish to remain involved in their communities. AARP surveyed 1,500 workers ages 45 to 74. Eighty-four percent said that they would continue working even if they achieved enough financial security to last their lifetime. An aging workforce does not mean a lesser workforce. In fact, studies suggest that older workers prove as competent as younger employees. Aging boomers are especially suited for service and knowledge-based jobs, where they can draw from considerable experience. But the working world does change, and adult workers need continuing education
Every person is unique.
Phone Wendy at 208-265-3557 for more details o
Every person has a story.
to stay competitive. For this reason, some companies now offer Lifelong Learning Accounts (LiLAs), which can help employees fund extended education. LiLAs work like 401(k)s. Employees contribute a set amount of money from their paycheck, and employers match that contribution. But instead of using that money for retirement, workers use their LiLA accounts to pay for education and training. IBM already offers a similar system, “learning accounts.” An organization called the Council for Adult and Experiential Learning has piloted LiLA programs in Chicago, northeast Indiana and San Francisco. New programs are being launched in various sites across the country. A new San Francisco program, in partnership with the Jewish Vocational Service, is targeting mature workers to help expand career opportunities during their “retirement” years. Higher education can help the boomer generation boost the American workforce for years to come. Congress is considering national legislation that would provide tax credits for employer and employee contributions into LiLAs. For more information, www.lifelonglearningaccounts.org.
visit
If you know someone who is living with the challenges of Alzheimer’s or dementia, we invite you to learn more about Luther Park at Sandpoint’s memory care community. Give us a Call Today!
208.265.3557 Join us for a complimentary lunch, tour our community, meet our staff and see for yourself why Luther Park was voted Best Senior Community for four consecutive years.
510 South Olive Avenue | Sandpoint www.luther-park.org September 2013 | Sandpoint Living Local 47
Crescent Electric
Crescent Electric Supply (established in 1919) is family owned and your number one local electrical distributor. Conveniently located in Ponderay they have over 120 distribution facilities in 27 states, serving contractors, original equipment manufacturers, and the operational needs of commercial, industrial, institutional and utility customers nationwide. With their 24 hour emergency service line and over 500,000 different products including energy efficient lamps & lighting, switchgear, controls, data communication and more, Crescent Electric is your go to place for all electrical needs. Please view the website www. cesco.com or visit the local branch 7am- 5pm Monday to Friday. 24 hour emergency service 800.397.3900. Sandpoint—89 McGhee Road 208.263.9513
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y e why so man se e m o C . re tu y! e BIG Fu me in Pondera tle City with th o it L h e ir h e T th : y e k ra a e Pond ose to m usinesses cho b g in d n ta ts u o
brought to you by: WHEN YOU THINK RECYCLING, THINK PACIFIC. Pacific Steel & Recycling purchases and processes more scrap iron than any other company in the region, which means we offer the best prices. With recycling facilities and services that are second to none, we make it easy for commercial and consumer recyclers. When you think green, think Pacific.
A Northwest Tradition Built on Trust. 208-263-2584 • 1000 TRIANGLE, PONDERAY • PACIFIC-RECYCLING.COM YOU THINK RECYCLING, THINK PACIFIC. Pacific Steel & Recycling purchases and processes more scrap iron than any other company in the region, which means we offer the best prices. With recycling facilities and services that are second to none, we make it easy for commercial and consumer recyclers. When you think green, think Pacific.
A Northwest Tradition Built on Trust.
www.sandpointliving.com
Local Buzz
-2584 • 1000 TRIANGLE, PONDERAY • PACIFIC-RECYCLING.COM
News Subscribe to our newsletter online for a chance to win dinner for two to Ivano's!
Brown’s Northside Machine & Gear, Inc.
Sports Dining Health Deals Adventure Entertainment
Metal Machining, Welding & Fabrication Custom U-Bolts & Hydraulic Hoses while you wait!
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48 Sandpoint Living Local | www.sandpointliving.com
Driveline Rebuilds & Repairs Transmission & Rear-End Rebuilds & Exchanges
REPAIR • PARTS • SERVICE EQUIPMENT • TRUCKS • RVS 1100 Triangle Drive • Ponderay, Idaho
208-263-4643
Monday-Saturday 7:00 a.m.—5:00 p.m.
FULL SERVICE CUMMINS DEALER
Sandpoint Dental Cosmetics Dr. Joseph Johnson, DMD
Expanded days and hours for your convenience. New Patients Always Welcome! Dr. Johnson utilizes the newest and greatest dental techniques, enabling him to provide biocompatible materials and save natural tooth structure. He likes to deliver the advantages of the “big city” in his new hometown. Learn more about Dr. Johnson and our flexible payment options. Visit SandpointDentalCosmetics.com. “Like” us on Facebook to stay up to date on our latest offers, or call to hear about our new and returning patient specials. Ponderay—Hwy 200 By the Elks Golf Course 208.946.4329
KBM Enterprises, Inc.
Computer network and server management as well as residential and professional computer repair. The very best professional service at the best rates. KBM has a client base spanning from home users to small and medium sized businesses. We provide a range of services that include computer repairs, upgrades, sales, Microsoft support, virus/spyware eradication, & remote support services. KBM provides excellent computer services at affordable prices within the shortest downtime possible. www.KBM.us Ponderay—401 Bonner Mall Way, Suite K 208.265.0902
Floor Show
880 Kootenai Cutoff Road
www.FloorShowSandpoint.com
Providing the Best In: carpet • wood • counter tops window fashions • stone • tile
208.263.5198
t
ligh t o p S s ines
Zandoozles Toys
Bus
Sandpoint Storage
KBM Enterprises, Inc.
It’s back to school and time to save on art supplies and floor puzzles with Melissa & Doug Buy 2, Get 1 Free specials. See details in the store. Check out new games and lots of indoor, brain activities. Enter our drawing to win Klack Kendamas and coupons. Winners announced on September 30th. Zandoozles offers imaginative, affordable, quality toys for infants through ‘tweens. Find us behind the GuestHouse Lodge on Schweitzer Plaza Dr. in Ponderay. Open M-F 10-5:30 and Sat 10-5. Like us on Facebook! Ponderay—400 Schweitzer Plaza Drive 208.265.7242 We are happy to announce the addition of Climate Controlled Storage, Heated RV/Boat Storage, and covered Outdoor Storage for RV’s, Boats and Trailers. Sandpoint Storage offers security, our property is fenced with 24 hour security cameras and security code controlled gate. We make moving in easy, we offer Penske truck rentals, we require no deposits and we offer a month to month lease, same day service. Our units are clean and move in ready! Stop by our office and our friendly staff will be happy to show you our units and answer any questions you may have. Open Monday - Saturday 9AM - 6PM and Sunday, 9AM 3PM. www.sandpointselfstorage.com. Sandpoint—32607 Highway 200 208.263.7276
Sunrise Salon
M, W, F, 9am-6:30pm. & Sat. 9am-1pm. We will be closed Tuesday and Thursdays (just for the summer!). These new hours do not affect hair or massage appointments! Get that beautiful bronze tan on and stop in and see us! Sunrise Salon offers a clean and friendly atmosphere offering: 2 premium beds, 1 stand-up premium, and two 20min beds. We also carry It Works body wraps, defining Body Gel and face wraps too! These wraps tighten, tone and detoxify to help you get healthier, lose weight (literally inches are lost) and get in shape for summer! Stop in or visit skinnyfit4life.com to learn more about It Works products! Rejuvenating You Massage: Jolie @ 208.660.5484. Haircut and Color: Tanja @ 208.610.5816. Like us on Facebook! Ponderay—110 Tibbets Lane, Suite #1 (across street from Co-Op) 208.263.5484
Bad Boys Body and Paint
If your looking for perfection on your boat, RV or vehicle give Bad Boy Customs a call. Located out in Ponderay on McGhee Road, Bad Boy Customs specializes in collision repair, boat and RV’s. You can rest assured that they will take care of your needs working with all insurance companies. Bad Boy Customs has stood behind its name for over
12 years. Open Monday through Friday 9am-5pm. Give Chuck Corless and his crew a call and you will not be disappointed. Ponderay—31656 Highway 200 208.263.4762
Like-Media
Like-Media consists of a team of committed professionals who are dedicated to building powerful approaches and developing cost effective, proficient and effective marketing campaigns in a unique way. We take you where you want to go quicker and more efficiently. We do this by focusing on your unique selling position. We save you time, money and we produce results. Our strategies are well thought out, focused and effective so that your company can stand out from the competition. Sandpoint, Idaho 208.946.0901
Computer network and server management as well as residential and professional computer repair. The very best professional service at the best rates. KBM has a client base spanning from home users to small and medium sized businesses. We provide a range of services that include, computer repairs, upgrades, sales, Microsoft support, virus/spyware eradication, & remote support services. KBM provides excellent computer services at affordable prices within the shortest downtime possible. www.KBM.us Ponderay—401 Bonner Mall Way, Suite K 208.265.0902
PacWest Parts
Stop in and check out or in-store specials. For all your lawn and garden needs and home appliances, think Pac West Parts. We specialize in chainsaws, weed eaters, leaf blowers, generators, pressure washers, push and riding lawn mowers. Including small engine repair, sales and in-home services for all! Your local Husquarna and Echo dealership. Come see us at our new location! We also do blade & chain sharpening. We have expanded and have lots of new Inventory! Come check us out! Kootenai—21 McGhee Road, Suite #105 208.265.5500 or 1.877.866.9175
’s Northside
Brown’s Northside Machine & Gear, Inc.
Brown’s can do your custom metal machining, welding and fabrication. Plus driveline & hydraulic repairs and parts in stock. Our Parts Specialists will make your u-bolts and hydraulic hoses while you wait. Transmission and engine rebuilds and exchanges. Brown’s ASE and Cummins Certified Diesel Mechanics are on duty 6 days a week. No job is too big or too small. Ponderay—1100 Triangle Drive 208.263.4643
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September 2013 | Sandpoint Living Local 49
living living
Get Weekend Out ofGetaway Town
Weekend Getaway
Seattle - Adventure Is Just a Short Drive Away Article by Colin Anderson
E
asily the largest city in the northwest, Seattle has so much to do it would be hard to tackle even a fraction of it in a long weekend. But let’s try anyway. About a four and a half hour drive from Coeur d’Alene, the best part of the journey is when almost instantly the landscape turns from dry desert to the towering mountains of the cascades. As you descend down Snoqualmie Pass, you’re greeted with huge peaks, forests and waterfalls trickling down the mountainside. As you get closer to downtown, it’s easy to see why it’s called the Emerald City as Seattle is almost always green. The weather is far from perfect here with rain and clouds a real possibility every weekend out of the year, but the rain is usually light and temperatures are pretty mild year round. It rarely snows and also rarely hits the ninety degree mark. Most visitors choose to stay downtown as it’s close to all the action. Much of downtown is on a steep hill making it not the most pedestrian friendly, but you can still manage getting to the nearby sites on foot. If you’re in town during a home Seahawk football or Sounders soccer game, downtown really comes alive. Both teams boast some of the loudest crowds in professional sports. You can also enjoy a relaxing day of baseball at Safeco Field located directly across from Qwest Field where the Seahawks play. The Mariners have had their struggles of late, but sitting in an open-air
50 Sandpoint Living Local | www.sandpointliving.com
Weekend Getaway
living
stadium with a hot dog and a beer on a sunny summer day or fall evening just can’t be beat. If college football is more your game, the University of Washington just underwent a major renovation to Husky Stadium. A stroll through campus is worth the trip as well as it features some incredible architecture and views of the surrounding landscape. Heading back downtown you are also pretty much obligated to make a stop at the World Famous Pike Place Market. Here you can watch the fish markets put on a show; tossing huge salmon across their storefront. Fresh seafood is available everyday as well as crafts, flowers, fruits and vegetables, and other regional specialties. If you’re a fan of Starbucks coffee, the original location is just down the street from the market. Families also shouldn’t pass up an opportunity to ride to the top of the iconic Space Needle for an incredible view. The Space Needle was built as the symbol of the 1962 World’s Fair and the fairgrounds are now a sweeping park with fountains, rides, museums, arenas, and plenty of places to relax. Not far away, adventure seekers can also stop in and visit REI’s flagship store which will leave your jaw dropping and your wallet a little lighter. Seattle is also especially proud of its food and nightlife culture. Many restaurants incorporate fresh catch of the day into their menus, and due to a large influx of AsianAmerican immigrants there are literally hundreds of Chinese, Thai, Vietnamese, and Japanese eateries. As with much of the west, the popularity of craft beer is exploding in Seattle and you can find a local brew on tap just about anywhere you go. If you do choose to dine out, be prepared to pay a bit higher price than you are accustomed to.
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www.kubota.com ©Kubota Tractor Corporation, 2013
www.kubota.com ©Kubota Tractor Corporation, 2013
*$0 down, 0% A.P.R. financing for up to 60 months on purchases of new Kubota BX, B, L, M and TLB Series equipment is available to qualified purchasers from participating dealers’ in-stock inventory through 9/30/2013. Example: A 60-month monthly installment repayment term at 0% A.P.R. requires 60 payments of $16.67 per $1,000 financed. 0% A.P.R. interest is available to customers if no dealer documentation preparation fee is charged. Dealer charge for document preparation fee shall be in accordance with state laws. Inclusion of ineligible equipment may result in a higher blended A.P.R. Not available for Rental, National Accounts or Governmental customers. 0% A.P.R. and low-rate financing may not be available with customer instant rebate offers. Financing is available through Kubota Credit Corporation, U.S.A., 3401 Del Amo Blvd., Torrance, CA 90503; subject to credit approval. Some exceptions apply. Offer expires 9/30/2013. See us for details on these and other low-rate options or go to www.kubota.com for more information. **Optional equipment may be shown. *$0 down, 0% A.P.R. financing for up to 60 months on purchases of new Kubota BX, B, L, M and TLB Series equipment is available to qualified purchasers from participating dealers’ in-stock inventory through 9/30/2013. Example: A 60-month monthly installment repayment term at 0% A.P.R. requires 60 payments of $16.67 per $1,000 financed. 0% A.P.R. interest is available to customers if no dealer documentation preparation fee is charged. Dealer charge for document preparation fee shall be in accordance with state laws. Inclusion of ineligible equipment may result in a higher blended A.P.R. Not available for Rental, National Accounts or Governmental customers. 0% A.P.R. and low-rate financing may not be available with customer instant rebate offers. Financing is available through Kubota Credit Corporation, U.S.A., 3401 Del Amo Blvd., Torrance, CA 90503; subject to credit approval. Some exceptions apply. Offer expires 9/30/2013. See us for details on these and other low-rate options or go to www.kubota.com for more information. **Optional equipment may be shown.
208.267.5571
Sandpoint’s
If music is what you are looking for, you won’t be disappointed. As Seattle is the birthplace of Jimmy Hendrix and the ‘grunge’ rock scene of the 90’s, there are plenty of concert houses filled with bands hoping for their next big break. For those looking for a little more adventure, kayaking the nearby San Juan Islands or climbing the trails around Mount Rainer will get your heart rate going. If you’re interested in learning more about the local fishing culture, head into Ballard and stop by the locks. Here you can see huge boats coming and going, and if you’re lucky an up close look at Salmon making the journey inland. Many of the crab boats from Discovery’s ‘Deadliest Catch’ also use Ballard as their home base. Whether its sports, history, music, food, sites, or shopping, a trip to Seattle has a little something for everyone. Fresh food and plenty of entertainment await you. All you have to do is pick up the keys and start driving.
Gather your family and make memories that will last a lifetime! steve@like-media.com 208.946.0901
Visit www.GoSandpoint.com today!
September 2013 | Sandpoint Living Local 51
Paw Prints
living
5 Simple Ways to Support Animal Shelters Helping Pets in Need It’s staggering to think that each year an estimated 5-7 million companion animals find their way into the care of animal shelters across the United States. Despite the best efforts of thousands of shelter workers, keeping up with the care of abandoned animals is a daunting task for even the most well-funded rescue organizations. While you may not be able to donate tons of money or time, supporting animal shelters with small contributions can make a huge difference. Here are some simple ways you can help: • Lend Your Expertise. Shelters often have limited funds to hire individuals capable of
•
•
setting up websites, writing articles for newsletters, taking pictures of available pets, landscaping the grounds or providing legal advice. Consider your skill set and how you could be a valuable resource for your local shelter. Get Social. Shelter animals come from diverse backgrounds, and socializing them can be key in making them more attractive candidates for adoption. Animal rescue organizations often need volunteers willing to dedicate a little time to playing with a cat or teaching a dog to sit. Foster a Pet. Since overcrowding in animal shelters is a constant challenge, many rescue organizations look for foster homes that may help
•
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socialize and prepare certain pets for adoption. Contact your local shelter and see if you qualify. Turn Your Trash into Treasure. Animal shelters go through lots of food bowls and towels each year. While your old blankets and dinnerware might seem ready for a trip to the dump, they could be put to good use. Think before you toss them, because your trash could be treasure to a pet in need. Click Away. Want to help shelters acquire the essentials without dipping into your wallet? Major pet brands are harnessing the power of the Internet to help pet lovers support animal shelters without spending a dime.
A recent GiveLitter campaign saw more than 60,000 voters visiting www.givelitter.com to donate 100,000 pounds of World’s Best Cat Litter to shelters across the country. Shelters everywhere are looking for help, so see which simple act can ma ke you feel good while doing good! Keep these handy tips in mind as Pet Adoption Month draws near.
What People Foods Are Safe for My Pet? With all the potentially toxic people foods out there, it’s helpful to know which are safe for cats and dogs. Here are some Pet Poison Helpline dissapproved & approved foods. The safe people foods listed below are both safe and low-calorie options for pets. UNSAFE PEOPLE FOODS •
Chocolate
•
Caffeine
•
Xylitol (a common sugar-substitute used in sugar-free chewing gum, breath mints, candies, and baked goods)
•
Grapes, raisins, and currants
•
Fatty foods
52 Sandpoint Living Local | www.sandpointliving.com
SAFE PEOPLE FOODS •
Apples
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Peas
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Green beans
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Unsalted, unbuttered popcorn
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Carrots
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Sweet potatoes
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Zucchini
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Squash
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Ice chips (freeze cubes of diluted beef or chicken broth for a real frozen treat)
•
Lettuce
•
Blueberries
Paw Prints
living
Five Ways Frugal Pet Owners Can Save For many pet owners and their pets, money is no object. But expenses like food, grooming, routine vet care, toys and kenneling can add up quickly, making it difficult for budget conscious pet owners to afford their shaggy partners.
substitution to brushing to offer fresh breath and whiter, cleaner teeth. Pet owners simply sprinkle the odorless, tasteless probiotics on their dog’s food once a day. •
According to the American Pet Products Manufacturers Association, the average annual cost of keeping a dog exceeds $1,200. For frugal pet owners who want to provide the best possible care to their furry friends while keeping costs low, here are five tips: •
•
Stay on top of your dog’s medical needs. Some owners may attempt to cut costs by visiting the veterinarian less often, but this may cost more in the long run. Routine check-ups can catch minor problems before they become major health issues. If check-ups or vaccinations are out of your budget, look out for clinics, where vets will vaccinate or spay and neuter pets at reduced costs. Take care of your dog’s mouth. Teeth cleanings at the vet are very costly and can be avoided completely if pet owners choose to take oral care into their own hands by brushing their dogs’ teeth. If a dog’s teeth are healthy, oral care probiotics are a good
•
•
Buy in bulk. Buying large amounts of pet food at once can help you save, not only on the food itself, but also on the gas needed to get to the store. Just be sure to purchase a high-quality dog food, as poor nutrition can negatively affect your dog’s health. If you are unsure of which kind to buy, consult your vet. Groom your pet at home. Grooming expenses can add up quickly. Trimming nails and washing pets yourself can lead to big savings each month. Just be sure to do your research first to avoid mistakes that could be detrimental to your pet’s health. Treat common ailments yourself. You may want to talk to your vet to develop the best treatment plan for your specific pet for fleas, ticks and heartworms. This will also require a bit of research, but it will be much less expensive to order the treatment yourself than to consult a vet for each individual ailment.
Cold Noses...
...Warm Hearts
208.265.5700 320 S. Ella PO Box 1021 Sandpoint, ID Mon - Fri 7am - 5:30pm (Thurs til 7pm) Saturday 7:45am - 1pm www.idahovet.com ask@idahovet.com Custom Care to Fit Your Budget
September 2013 | Sandpoint Living Local 53
living
Community
Idaho’s New Gun Law
THIS FALL,
TAKE TIME FOR YOUR HEALTH JOIN NOW AND YOUR
FIRST MONTH IS
FREE!*
Learn More About Enhanced Concealed Weapons Permits By Patty Hutchens
I
f you already have a concealed weapons permit or are interested in obtaining one, you need to be educated on the recent changes in Idaho. As of July 1st, there are now two different types of concealed weapons permits one can obtain in the state of Idaho - the standard Idaho Concealed Weapons Permit and the Idaho Enhanced Concealed Weapons Permit. The Enhanced Concealed Weapons Permit, which went into effect in Idaho on July 1, requires more extensive training such as the responsible and safe use of handguns, self defense principles and live fire training. The new enhanced permit is now recognized in 32 other states and may see reciprocity in as many as 40. According to Bonner County resident Hans Feyen, a certified NRA Range Safety Officer and instructor in both the NRA Basic Pistol and the NRA Home Firearm Safety course for the past 12 years, the new law will ensure higher safety standards and a higher level of training for those taking the certification courses. Previously the only permit available required minimal training and did not have a law component or mandate that one be trained in shooting a firearm.
CONTACT YOUR LOCAL CURVES TODAY!
Feyen recently returned from an intense
208.255.1661 110 Tibbetts Lane, #2 Ponderay, Idaho *Limit one free 30-day membership per person. Not valid with any other offer, no cash value and new members only. Offer valid for new fitness members only at participating locations. Offer based on first visit enrollment, minimum 12 month check draft program. Service fee charged at time of enrollment. Contract term may vary by state. 30-day membership must begin prior to September 30, 2013.
54 Sandpoint Living Local | www.sandpointliving.com
training course in Nevada where he became certified to teach the NRA Personal Protection In The Home and Personal Protection Outside The Home disciplines. Kelly Harlicker, who is not only certified to teach the NRA Basic Pistol course and Personal Protection In The Home, but is only one of 60 women nationwide who is certified to teach Well Armed Women courses, teaches the enhanced certification course with Feyen. “Women learn differently,” said Harlicker. “We are sometimes intimidated by learning from men especially in an area that has typically been viewed as a men’s world.” For that reason, Harlicker became trained to teach women all aspects of gun ownership. “My goal is to educate and empower women in the use of firearms in any situation, whether it is recreational or for protection,” said Harlicker. “Over the past five years, women are the fastest growing demographics in the firearms industry.’ The Enhanced Concealed Weapons class is an eight hour course taught over a period of two days, typically Saturday and Sunday. There is a law component to the class that must be taught by a member of the Idaho
Community State Bar Association or a police officer who has at least an intermediate P.O.S.T. (Police Officer Standards and Training) certificate. “The law component goes over Idaho’s firearms laws and the use of deadly force,” said Feyen. If a person is seeking an Enhanced Concealed Weapons License, the State of Idaho requires an eight hour training course. However if a person has never had a previous NRA course, then the minimum total number of hours needed for training is 12. “This is not an Idaho law but is instead a requirement of the NRA,” said Feyen.
living
The course must be completed within 12 months of application for the license and class sizes are limited and fill up fast. Attendees are required to supply their own ammunition. For more information contact Hans Feyen at 208.610.4662 or Kelly Harlicker at 208.755.2617. “Our primary goal is to ensure people are properly trained, proficient, confident and that they handle their firearms in a safe manner,” said Feyen. For more information www.enhancedccw.com.
visit
James B. Lewis, D.M.D. Mark W. Hawn, D.D.S.
Injectors Club Car Show Set for September 14th in Sandpoint By Patty Hutchens | Photos Courtesy Injectors Car Club
W
ith the summer winding down and fall around the corner, we are always looking for opportunities to continue enjoying the weekends and all they have to offer. On September 14th, there is an opportunity for people to come downtown and enjoy the 14th Annual Injectors Car Show. Not only is it a fun time but it is a great opportunity to also support local organizations. “As always, proceeds after our quite minimal expenses will go to local charities which in the past have included Bonner Community Hospice, Toys for Tots, Angels Over Sandpoint, Senior Citizens Center, the Food
Bank and Community Cancer Services,” said Linda Dallmann the Secretary for the Injectors Car Club. Registration will be from 9am to 11am and the entry fee is only $20. There will be judging in 20 diffent classes including Classic Stock 1939 & earlier, 1940-1959, 1960-1972 and 1973-1979; and Hot Rod 1934 & earlier and 1935-1949 as well as Muscle Cars Stock 1960-1972 & Muscle Cars Modified 1960-1972. Whether you are interested in classic cars, hot rods restored cars, or just enjoy won’t want to miss the Injector’s Car Club show in Sandpoint on September 14th.
2025 West Pine Street Sandpoint, Idaho 83864 Phone: 208.265.4558 Fax: 208.263.5721 info@sandpointdentists.com sandpointdentists.com Like us on Facebook at facebook.com/sandpointdentists
or scan the QR code with your smart phone!
September 2013 | Sandpoint Living Local 55
SEPTEMBE
LOCAL PICKS September - Farmers’ Market at Sandpoint. Find us Wednesdays 3-5:30pm and Saturdays from 9am1pm, knowing there are never two markets alike. Enjoy the always changing variety of fresh, locally grown produce, garden starts, and annual and perennial plants located at Farmin Park. As usual, there is always live music to entertain you while shopping. 208.597.3355 September 7,14,21,28 - Sandpoint Saturday Market. Come on out to the Granary Arts District from 9am1pm every Saturday and enjoy the many crafters, artisans, collectors, swap meet and flea-musketeers, as well as farmers and food. 208.610.1384 September 21 - Art in the Wild. Join a fall celebration of art and nature. The Friends of Kootenai National Wildlife Refuge will host Art in the Wild, a nature-themed, juried art show at the Kootenai National Wildlife Refuge (KNWR). The show will run from 10am to 4 pm. 208.267.5570 September 30 - Membership Meeting. The Panida annual membership meeting will be held at 7pm in the Little Theater. Free to the public!
MUSIC
*Call to confirm as schedules are subject to change.*
FORTY-ONE SOUTH Live music in the lounge on Thursdays and live music in the dining room on Saturdays. EICHARDT’S PUB Join us for Blues Jam every Monday with host Truck Mills. The Charley Packard Band plays every Wednesday. ***Text “livemusic” to 35819 to sign up for pub updates. TRINITY AT CITY BEACH Spend Tuesdays with Mike and Friends from 5pm to 8pm. Come down to Trinity at City Beach every Tuesday at 5pm to enjoy wonderful food and live music. It’s a great night to go out with the family. Also join us Fridays for the sounds of Bruce Bishop. For more information and updates on events visit us on Facebook at facebook.com/trinityatcitybeach. PEND D’OREILLE WINERY Hours for Music are from 5:30-8:30pm. 09/06 - Bridges Home 09/07 - Justin Lantrip 09/08 - The Causeway 09/13 - Bare Grass 09/20 - Bill Price 09/27 - Dick Hensold COLDWATER CREEK WINEBAR 09/06 - Mike and Shana Thompson, 7-10pm 09/07 - Touch of Jazz, 6-9pm 09/13 - Bright moments jazz 7-10pm 09/14 - “The Incredible” Ray Allen, 6-9pm 09/20 - Bridges Home, 7-10pm 09/21 - Truck Mills, 6-9pm 09/27 - One Street Over, 7-10pm 09/28 - Justin Lantrip, 6-9pm
SHOWS/MUSIC/ARTS September 5,7 - Crystal Fairy & the Magical Cactus. A Global Cinema Café film showing at the Panida. This film is a small, lovely, trippy comedy and winner of a 2013 Sundance Film Festival award. The show begins at 7:30 pm and tickets are $7 for adults and $6 for seniors and students. 208.263.9191.
Onstage presents an original play written and directed by Teresa Pesce. A portrait of illusion and truth: Sometimes funny. Sometimes dark. Sometimes wrought with heartbreak and despair. ‘The Counselor’ is a raw and brutally honest story about the human condition. PG-13 rated. Doors open at 7pm, curtain is at 7:30pm at the Panida. 208.304.6543.
September 6 - The Trembling Giant and Hunting Film Tour. A double feature! The first show is “Trembling Giant” a film by Danner Boots and the second show is the Hunting Film Tour. The first show is free and begins showing at 6pm, doors open at 5pm. The Hunting Film Tour shows at 8pm. Tickets are $12 in advance (can be purchased at Big R in Ponderay) or $15 at the door. There will be door prizes and raffles! 208.263.9191.
OPEN YOUR PURSE FOR KIDS
September 6,7,13, 14 - Quick Exit. A new play by Chris Herron at the Panida’s Little Theater at 7:30pm. 208.255.7801. September 7 - Park Place Summer Sounds. Free live music by Devon Wade from 4-6pm at the corner of First and Cedar in downtown. This will be the last concert of the summer so don’t miss out! September 12, 13, 14 - Ain’t Them Bodies Saints. A Global Cinema Café film showing at the Panida’s Little Theater. This film is a romantic Texas outlaw sage. Show begins at 7:30pm. 208.255.7801. September 13 – October 31 - Art Works Gallery. The Art Works gallery ushers in the fall season with a new exhibit titled “Autumn in the Pacific Northwest.” Local artists interpret the season’s vibrant color and emotion through a variety of 2and 3-D art. Open daily 10-5, Sunday 11-5. Online at sandpointartworks.com. September 13 - John Craigie Performance. Come out to DiLunas Café and listen to John’s timeless melodies and insightful lyrics, interspersed with witty storytelling and poetic turns. Doors open at 5:30 pm and the show begins at 7pm. Tickets are $10 in advance or $12 at the door. This show will sell out fast so get your tickets early. 208.263.0846. September 19, 20, 21 - Blue Jasmine. A new Woody Allen film starring Cate Blanchett is part of the Global Cinema Café series. This film will be shown at 7:30pm at the Panida’s Little Theater. 208.255.7801. September 26, 27, 28 - The Way Way Back. A Global Cinema Café film showing at the Panida’s Little Theater.This coming-of-age, poignant comedy drama will be shown at 7:30pm. 208.255.7801 September 27, 28 - The Counselor. Sandpoint
EVENTS & ACTIVITIES September - After God’s Heart. A community Bible study for women invites all women in the Sandpoint area to our new study entitled, “The Acts of the Holy Spirit” which begins Wednesday, September 4 from 9-11am at First Christian Church. Contact Leslie Taillon at 208.263.6147 for more information. September 6, 7, 8 - Harvest Celebration. The Pend d’Oreille Winery will release the 2011 Petit Verdot. Live Music Friday night from 5:30-8:30pm with Bridges Home, Saturday afternoon from 1:305:00pm with Justin Lantrip and Sunday afternoon from 1-4pm with The Causeway. There will be a grape stomp and cork spitting Saturday from 1-5pm and Sunday from 1-4pm. 208.265.8545. September 7 - Trout and Big Fisher Lakes Hike. This is part of the Idaho Conservation League’s Summer Hike Series. The husband and wife duo of Eric and Celeste Grace will lead you to your choice of one or two lakes in this beautiful and varied hike in the Selkirks. Space is limited so visit www.idahoconservation.org or call 208.265.9565 to register. September 13 – Open Your Purse for Kids. Join us in this unique and fun benefit for Court Appointed Special Advocates (CASA) from 4pm to 7pm at
Facebook for Business Workshops
September and October dates
Thursday- September 12 announced. Pre-register for
General Membership Luncheon informative social media State of the Cities with the Mayors. training courses. For more information: http://ow.ly/04FCa Tango Cafe. Noon-1pm
Sunday- September 15
Scenic Half/10K/5K Race Packet pick-up and late registration Sat, Sept 14. Register now: http://ow.ly/nfaLN
Wednesday- Sept 25
Business After Hours The Bridge at Sandpoint hosts networking with business professionals. 5-6:30pm More info and registration: 263-2161 or www.Chamber7B.com
ER
2013
Panhandle State Bank Community Room. $5 admission also buys you a raffle ticket. There will be new, slightly used and vintage purses, bags and more for sale and auction. Appetizers will be provided and no-host wine available. All proceeds benefit CASA’s mission of helping to recruit, train, and support a diverse network of dedicated Guardian ad Litem CASA volunteers to represent abused and neglected children in the community. September 14 - Tailgate Sale. What is a tailgate sale? Well, to put it simply, it is a day where buyers and sellers meet in the Memorial Community Center parking lot in Hope for Fun, Food, and Fantastic Finds! Spaces are just $10 each. Visit the website to reserve your space. w w w . m e m o r i a l c o m m u n i t y c e n t e r. c o m . September 14 - 14 Annual Injector’s Car Show. Our annual car show will be in downtown Sandpoint with registration from 9-11am. There will be a poker walk, entertainment, music, trivia, and awards. There will also be a raffle and silent auction items galore! Proceeds will be donated to Bonner Community organizations. www.sandpointinjectors.com. September 15 - Sandpoint Scenic Half. Whether you are a participant or a spectator, it’s always a great day to come out and enjoy the great outdoors. There is a half marathon, 10k, or 5k option and all are welcome. Last day to register is September 14th. Go to www.sandpointchamber.org/halfmarathon for all the details and registration forms. September 16-21 - WaCanId Ride. Tour through two states and one province on our fifth annual 6-day, 350-mile/560-kilometer WaCanId Ride, presented by the International Selkirk Loop and Rotary International! Ride through the scenic passages, alongside the rivers and lakes of the Selkirk Mountain range. The race begins here in Sandpoint! Call 208.267.0822 or visit www.WaCanId.org to register. September 19-22 - North Idaho Draft Horse and Mule International. Join us for this 37th annual Draft Horse and Mule show featuring up-and-coming country singer, CHASE! Visit www.idahodrafthorseshow.com for more information and ticket prices. September 21 - Myrtle Peak Hike. This is part of the Idaho Conservation League’s Summer Hike Series. Join Nancy Dooley on this 6-mile hike featuring stupendous, 360-degree views of the Selkirk Crest and an optional descent to Myrtle Lake. Space is limited so visit www.idahoconservation.org or call 208.265.9565 to register. September 21 - Autumn Fest. The Panida Theater’s Autumn Fest, including beer and wine tasting, will be held at the Ponderay Events Center from 6-9pm. Tickets are $25 which will include tickets for 10 appetizers and/or desserts. There will also be live and silent auction items and a “pick your prize” drawing. This event is sponsored by the Panida Theater to benefit the Panida Theater Restoration Fund. 208.255.7801. September 28 - Dog Walk on the Pend d’Oreille Bay Trail. Enjoy a day out with Friends of the Pend d’Oreille Bay Trail (Eric Donenfeld) and Panhandle Animal Shelter. Grab your pooch or borrow one from the shelter and enjoy a dog friendly 3 mile round trip hike along Lake Pend Oreille. 208.265.9565.
UPCOMING EVENTS October 4, 5, 11, 12 - The Counselor. Sandpoint Onstage presents an original play written and directed by Teresa Pesce. A portrait of illusion and truth: Sometimes funny. Sometimes dark. Sometimes wrought with heartbreak and despair. ‘The Counselor’ is a raw and brutally honest story about the human condition. PG-13 rated. Doors open at 7pm, curtain is at 7:30pm at the Panida. 208.304.6543.
October 5 - Sandpoint Oktoberfest 2013. The Oktoberfest is taking place from 11 am - 7 pm at the Old Granary Arts District, 513 Oak Street. Oktoberfest will feature beer tastings, a food court, live music, fire dancing, a waiter’s race, wiener dog race and much more. Go to info@downtownsandpoint.com for more details.
BULLDOG FOOTBALL SCHEDULES VARSITY Friday Sep. 06 @ E Valley High School E Valley High School 7PM Friday Sep. 13 @ Post Falls High School Eastern Washington Univ 7PM Friday Sep. 20 West Valley High School Sandpoint High School 7PM Friday Sep. 27 Timberlake High School Sandpoint High School 7PM Friday Oct. 04 @ Cheney High School Cheney High School 7PM Friday Oct. 11 Lake City High School Sandpoint High School 7PM Friday Oct. 18 * @ Moscow HS/JHS Moscow HS/JHS 7PM Friday Oct. 25 @ Clarkston High School Clarkston High School 7PM Friday Nov. 01 * Lakeland High School Sandpoint High School 7PM
JUNIOR VARSITY Monday Sep. 09 E Valley High School Sandpoint High School 5PM Saturday Sep. 14 Post Falls High School Sandpoint High School 1PM Monday Sep. 23 @ West Valley High School West Valley High School 5PM Saturday Sep. 28 @ Timberlake High School Timberlake High School 11AM Monday Oct. 07 Cheney High School Sandpoint High School 5PM Saturday Oct. 12 @ Lake City High School Lake City High School 1PM Monday Oct. 28 @ Clarkston High School Clarkston High School 5PM Saturday Nov. 02 @ Lakeland High School Lakeland High School 12PM
FRESHMAN Thursday Sep. 05 @ E Valley High School E Valley High School 5PM Thursday Sep. 12 @ Post Falls High School Post Falls High School 5PM Thursday Sep. 19 West Valley High School Sandpoint High School 5PM Thursday Sep. 26 Timberlake High School Sandpoint High School 5PM Friday Oct. 04 @ Cheney High School Cheney High School 4PM Thursday Oct. 10 Lake City High School Sandpoint High School 5PM Thursday Oct. 17 @ Moscow HS/JHS Moscow HS/JHS 5PM Friday Oct. 25 @ Clarkston High School Clarkston High School 4PM Thursday Oct. 31 Lakeland High School Sandpoint High School 5PM For a complete list of all fall sports schedules for Sandpoint High School, please visit http://sh.lposd.org and click on the “Sports & Activities” tab. There you can find a link to all schedules.
September 2013 | Sandpoint Living Local 57
Mountain View Family Medicine Timothy R. Bonine, M.D.
INFORMATION PARTNERS SHOULD KNOW
People with Medicare and the Health Insurance Marketplace
If your bell gets rung and the world looks like when you stand up...
THIS
Frequently Asked Questions
HOW WILL THE HEALTH INSURANCE MARKETPLACE THAT STARTS IN 2014 AFFECT MEDICARE COVERAGE?
The Health Insurance Marketplace is designed to help people who don’t have any health insurance. You ha insurance through Medicare. The Marketplace won’t have any effect on your Medicare coverage.
Your Medicare benefits aren’t changing. No matter how you get Medicare, whether through Original Medi Medicare Advantage Plan, you’ll still have the same benefits and security you have now, and you won’t have any changes.
The Marketplace provides new health insurance options for many Americans. If you have family and friend don’t have health insurance, tell them to visit HealthCare.gov to learn more about their options.
DO I NEED TO DO ANYTHING WITH MARKETPLACE PLANS DURING MEDICARE OP ENROLLMENT (OCTOBER 15 – DECEMBER 7, 2013)?
Medicare’s Open Enrollment isn’t part of the new Health Insurance Marketplace. It’s against the law for som who knows that you have Medicare to sell you a Marketplace plan.
Medicare Open Enrollment (October 15 – December 7, 2013) is the time when all people with Medicare encouraged to review their current health and prescription drug coverage, including any changes in costs, c and benefits that will take effect next year. If you want to change your coverage for next year, this is the tim it. If you’re satisfied that your current coverage will continue to meet your needs for next year, you don’t ne anything. For more information on Medicare Open Enrollment, visit Medicare.gov or call 1-800-MEDIC
...time to come see us!
NOTE: The Health Insurance Marketplace Open Enrollment period (October 1, 2013 to March 31, 2014 with the Medicare Open Enrollment period (October 15 – December 7, 2013). Therefore, people with Me are looking to make Medicare coverage changes should make sure that they are reviewing Medicare plans a Marketplace options.
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WHAT SHOULD I DO IF I’M CONTACTED ABOUT SIGNING UP FOR A HEALTH PLA
open enrollment period is a time when there’s a higher risk for fraudulent activities. 1309 Ponderosa Drive | Sandpoint, ID 83864The|Medicare 208.263.9545
It’s against the law for someone who knows that you have Medicare to sell you a Marketplace plan. DO NOT share your Medicare number or other personal information with anyone who knocks on yo contacts you uninvited to sell you a health plan. Senior Medicare Patrol programs are teaching people with Medicare how to detect and report fraud, a themselves from fraudulent activity and identity theft. To learn more about health care fraud and ways to protect against it, visit StopMedicareFraud.gov or Medicare Patrol (SMP) program in your area (locate your SMP at SMPresource.org).
People with Medicare and the Health Insurance Marketplace
This information is provided by the United States Department of Health and Human Services.
Contact Carey Spears at 208.265.2026 to help simplify theSHOULD KNOW INFORMATION PARTNERS process of choosing the right health care coverage for you. Located at 102 South Euclid Avenue, Suite #113, Sandpoint.
Frequently Asked Questions: HOW WILL THE HEALTH INSURANCE MARKETPLACE THAT STARTS IN 2014 AFFECT MY MEDICARE COVERAGE? The Health Insurance Marketplace is designed to help people who don’t have any health insurance. You have health insurance through Medicare. The Marketplace won’t have any effect on your Medicare coverage. Your Medicare benefits aren’t changing. No matter how you get Medicare, whether through Original Medicare or a Medicare Advantage Plan, you’ll still have the same benefits and security you have now, and you won’t have to make any changes. The Marketplace provides new health insurance options for many Americans. If you have family and friends who don’t have health insurance, tell them to visit HealthCare.gov to learn more about their options.
People with Medicare and the Health Insurance Marketplace
DO I NEED TO DO ANYTHING WITH WHAT SHOULD I DO IF I’M CONTACTED Asked Questions MARKETPLACE PLANS DURING MEDICARE Frequently ABOUT SIGNING UP FOR A HEALTH PLAN? OPEN ENROLLMENT (OCTOBER 15 – • MARKETPLACE The MedicareTHAT openSTARTS enrollment period is aMY HOW WILL THE HEALTH INSURANCE IN 2014 AFFECT DECEMBER 7, 2013)? MEDICARE COVERAGE? time when there’s a higher risk for fraudulent
Insurance Marketplace is designed toactivities. help people who don’t have any health insurance. You have health Medicare’s Open Enrollment isn’tThe partHealth of the new Health insurance through Medicare. The Marketplace won’t have any effect on your Medicare coverage. Insurance Marketplace. It’s against the law for someone who • It’s against the law for someone who Medicare benefits aren’tplan. changing. No matterknows how youthat get Medicare, whether through Original knows that you have Medicare to Your sell you a Marketplace you have Medicare to sellMedicare you a or a
Medicare Advantage Plan, you’ll still have the same benefits and security you have now, and you won’t have to make
Marketplace plan. any changes. Medicare Open Enrollment (October 15 – December • options DO NOT share your Medicare number or 7, 2013) is the time when all people Medicare are new health insurance Thewith Marketplace provides for many Americans. If you have family and friends who other personal encouraged to review their currentdon’t health prescription haveand health insurance, tell them to visit HealthCare.gov to learninformation more about their with options.anyone who drug coverage, including any changes in costs, coverage and knocks on your door or contacts you uninvited DO IIfNEED TO DO ANYTHING WITH MARKETPLACE PLANS plan. DURING MEDICARE OPEN benefits that will take effect next year. you want to change to sell you a health 7, 2013)? your coverage for next year, this isENROLLMENT the time to do (OCTOBER it. If you’re 15 – DECEMBER • Senior Medicare Patrol programs are teaching Open Enrollment satisfied that your current coverageMedicare’s will continue to meet isn’t part of the new Health Insurance Marketplace. It’s against the law for someone people with knows thatanything. you have Medicare to sell you a Marketplace plan. Medicare how to detect and report your needs for next year, you don’twho need to do fraud, and protect For more information on Medicare OpenOpen Enrollment, visit Medicare Enrollment (October 15 – December 7, 2013) is the time when all people with Medicare are themselves from fraudulent activity andcoverage encouraged to review their current health and •prescription drug coverage, including any changes in costs, Medicare.gov or call 1-800-MEDICARE. and benefits that will take effect next year. If you identity want to change your coverage for next year, this is the time to do theft.
it. If you’re satisfied continue to meet your needs for next year, you don’t need to do NOTE: The Health Insurance Marketplace Openthat your current coverage•willTo learn more about health care fraud and ways anything. For more Enrollment period (October 1, 2013 to March 31,information 2014) on Medicare Open Enrollment, visit Medicare.gov or call 1-800-MEDICARE. to protect against it, visit StopMedicareFraud. overlaps with the Medicare OpenNOTE: Enrollment period The Health Insurance Marketplace Open Enrollment period (October 1, 2013 to March 31, 2014) overlaps gov15or– the Senior Medicare (SMP) the Medicare Openwith Enrollment period (October December 7, 2013). Therefore,Patrol people with Medicare who (October 15 – December 7, 2013).with Therefore, people looking to make Medicare coverage changes should make sure that they are reviewing plans at and not program in your area (locateMedicare your SMP Medicare who are looking to makeareMedicare coverage Marketplace options. SMPresource.org). changes should make sure that they are reviewing Medicare plans and not Marketplace options. WHAT SHOULD I DO IF I’M CONTACTED ABOUT SIGNING UP FOR A HEALTH PLAN?
58 Sandpoint Living Local | www.sandpointliving.com
The Medicare open enrollment period is a information time when there’s ais higher risk for fraudulent This provided by the activities. United States It’s against the law for someone whoDepartment knows that you have sell you a Marketplace plan. of Medicare Healthtoand Human Services. DO NOT share your Medicare number or other personal information with anyone who knocks on your door or contacts you uninvited to sell you a health plan. Senior Medicare Patrol programs are teaching people with Medicare how to detect and report fraud, and protect themselves from fraudulent activity and identity theft. To learn more about health care fraud and ways to protect against it, visit StopMedicareFraud.gov or the Senior Medicare Patrol (SMP) program in your area (locate your SMP at SMPresource.org). This information is provided by the United States Department of Health and Human Services.
Activities & Fun
living
check out our fresh friday specials! Corner of Bonner Mall Way and Highway 95 212 Bonner Mall Way | Ponderay, Idaho 83852 208.263.4613 | www.yokesfoods.com
www.sandpointliving.com
Jokes & Games
On the first day of school, the children brought gifts for their teacher. The supermarket manager’s daughter brought the teacher a basket of assorted fruit. The florist’s son brought the teacher a bouquet of flowers. The candy-store owner’s daughter gave the teacher a pretty box of candy. Then the liquor-store owner’s son brought up a big, heavy box. The teacher lifted it up and noticed that it was leaking a little bit… She touched a drop of the liquid with her finger and tasted it. “Is it wine?” she guessed. “No,” the boy replied. She tasted another drop and asked, “ Champagne ?” “No,” said the little boy.............”It’s a puppy!”
SUDOKU - MEDIUM DIFFICULTY
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September 2013 | Sandpoint Living Local 59
Business Guide Auto/ATV/Boat Sales Napa Auto Parts Sandpoint & Priest River, Idaho & Newport, Washington Sandpoint: 208.263.2171 Sandpoint Marine & Motorsports 195 Triangle Drive, Ponderay, Idaho 208.263.1535 sandpointmarineandmotorsports.com Top Dawg Powder Coating Speicalists 357 McGhee Road, Sandpoint, Idaho 208.255.2345 or 208.290.4466
Assisted Living Luther Park at Sandpoint “Where aging is all about living.” 510 South Olive Avenue, Sandpoint, Idaho 208.265.3557 | luther-park.org
Arts/Crafts/Jewelry Art Works 214 North First Avenue, Sandpoint 208.263.2642 | sandpointartworks.com Zero Point 226 North 1st Avenue, Sandpoint, Idaho 208.255.2522 | www.zeropointcrystals.com
Counseling Centers Rawlings Community Counseling 6658 Comanche Street | Bonners Ferry 208.267.0900
Fitness Sandpoint West Athletic Club Sandpoint’s largest and most complete health club. 1905 Pine Street, Sandpoint, Idaho | 208.263.6633
Health & Wellness Caribou Chiropractic 513 North 4th Avenue, Sandpoint 208.597.7117 | caribouchiropractic.com North Idaho Spine Clinic 1207 Michigan Street, Suite B, Sandpoint, Idaho | 208.265.2225 www.northidahospineclinic.com www.headachehammock.com
Pend Oreille Health Care 1207 Michigan Street, Suite B & C Sandpoint, Idaho | 208.265.2221 www.pendoreillehealthcare.com
Sandpoint Dental Cosmetics 30336-A Highway 200, Ponderay, Idaho 208.946.4329 sandpointdentalcosmetics.com Susan Janssen Certified Massage Therapist at Sandpoint Salon in the heart of downtown. 111 North 1st Avenue. 208.255.2277 or 208.255.8464. White Cross Pharmacy Priest River: 5453 Highway 2 208.448.1633 Sandpoint: 1329 Highway 2, Suite A 208.263.9080
Home Improvement Dana Construction Company, LLC General Contractor 208.691.2042 Have Brush, Will Travel Power washing and painting. Homes, trailers, etc. Int. & ext. 208.263.5648. Monarch Marble & Granite 335 McGhee Road, Sandpoint, Idaho www.sandpointgranite.com | 208.263.5777
Insurance Advocate Insurance Full service and locally owned insurance agency. advocateins.com. 506 Alder Street, Sandpoint. 208.255.2222. Pend Oreille Insurance 476394 Highway 95 North, Ponderay, Idaho 800.392.0762 | pendoreilleinsurance.com
Law Firm Featherston Law Firm 113 South Second Avenue, Sandpoint, Idaho 208.263.6866 | www.featherstonlaw.com
Lodging Holiday Inn Express & Suites 477326 U.S. 95, Ponderay, Idaho 83852 208.255.4500 | www.hiexpress.com
60 Sandpoint Living Local | www.sandpointliving.com
Moving All Seasons Moving, Inc. Real Movers, Real Trucks Free Boxes, Free Estimates 208.265.8090 or 208.699.6538 Sandpoint Movers 1326 Baldy Mountain Road Sandpoint, Idaho | 208.265.5506 www.sandpointmovers.com
Plumbing Three Amigos Plumbing and Maintenance 1424 North Boyer, Suite C-106-1A Sandpoint: 208.255.8440 Oldtown: 208.437.2935 www.threeamigosplumbing.com
Property Management Panhandle Management 30336 Highway 200 Ponderay, Idaho 208.255.1645 | tcurtiss@sandpoint.net www.panhandlemanagement.com
Real Estate REMAX All Seasons: Mike Roos mikeroos@remax.net 208.263.5185
Salon/Spa A Spa on Pine 530 Pine Street | Sandpoint, Idaho 83864 208.263.9489 | www.aspaonpine.com
Storage Sagle Marine Service & Storage Highway 95 & Walker Way 208.304.8887 Sunset Storage 465994 Highway 95 | Sagle, Idaho 208.610.5140 | sandpointsunsetstorage.com
TV/Phone/Internet Hesstronics, Inc. 302 Pine Street, Sandpoint, Idaho 208.255.6677 | lhess@hesstronics.com www.hesstronics.com
Fine Jewelry & Gifts
September’s Birthstone is the Sapphire
Bonner Mall Ponderay, Idaho 83852
208.263.0010
Open 7 Days a Week
Custom Designs by Karl and Jason
Martin’s Automotive
Full Service Automotive Shop! Locally Owned & Operated
S!
DOG SON BULL A E S T A E R HAVE A G
Sandpoint’s Favorite Ice Cream Shop Located in the Heart of Downtown Sandpoint
ZEN WE HAVE FRO ! YOGURT TOO
Sun.-Thurs. 10am-8pm Fri. & Sat. 10am-10pm 216 North First Avenue | Sandpoint, Idaho | 208.290.9306
208.265.8090 Bulldog Pride Found Here!
20% of total purchase goes towards any athletic club or program of your choice!
For All Your Automotive Needs Service Calls Lube/Oil/Filter Alignment Engine Electrical Tire Repair/Replacement Shuttle Service Available Engine Repair Alignments Tune-Ups Brakes Tires
Make an appointment or drop in! 425 North Division, Sandpoint (at the old Swede’s shop, next to the Library)
September 2013 | Sandpoint Living Local 61
Listing#: 20132286
This mountain & lake view home offers North Idaho living at its best. The beauuful parked out property tells you that you're somewhere special. $679,500.00
Listing#: 20131236
Looking for a quality South Sandpoint home? Don't miss this immaculate 4 bedroom 2.5 bath home with white vinyl picket fenced-in yard. $309,000.00
Listing#: 20131836
You'll be amazed by the expansive views from Lot 2 of Whisper Ridge. Lot 2 features a large private pond which is fed by seasonal creek. lot is almost 2.16 acres $195,000.00
Listing#: 20131661
This Beauuful Timber Frame Accent home is located in Sandpoint just a short walk / bike ride from schools, parks and other town ameniies. $620,000.00
Listing#: 20131035
Enjoy 3.9 acres of waterfront property in Boole Bay on Lake Pend Oreille just minutes from Downtown Sandpoint. $725,000.00
Listing#: 20130749
Very spacious 3 bedroom 2 bath home with 30 X 40 fully insulated shop on 5 wooded acres. This home is conveniently located about 1 mile from Hwy 95. $165,000.00
Listing#: 20122405
Great Mull-Family property with 2 spacious, well maintained homes! Main 4 bedroom 3 bath home just went through a major remodel in 2011 / 2012. $420,000.00
Listing#: 20131633
Great Bonners Ferry home just a few miles from downtown. This 5 bedroom 3 bath home features a SEPERATE LIVING QUARTERS on the lower level. $260,000.00
Listing#: 20131242
Enjoy 9.7 acres of usable land on a paved county maintained road with plenty of trees and privacy. This home is very clean and well maintained. $176,000.00
Listing#: 20131456
Beauuful mber accent 3 level home with Master Suite on the main level. You'll enjoy incredible mountain and valley views from this home. $318,000.00 Buy Them Together!
Listing#: 20131202
Great buildable property located in a very preey seeng of nice homes and great mountain views, with pasture area, hillside and trees. $75,000.00
Listing#: 20132051
Very spacious 4 Bedroom 3 Bath home in desired Kaniksu Shores Subdivision with private community beach access and boat launch just a walk away! $329,500.00
Buy Them Together! Listing#: 20131712
5 Acres - Lot #3 in the Winterhaven Subdivision for sale on Baldy Mountain in Sandpoint Idaho! This lot offers plenty of healthy trees, wildlife. $110,000.00
Listing#: 20131713
5 Acres - Lot #4 in the Winterhaven Subdivision for sale on Baldy Mountain in Sandpoint Idaho! This lot offers plenty of healthy trees. $110,000.00
Listing#: 20130245
Great home with large bedrooms and landscaped yard in town on Bonners Ferry's South Hill. Home is handicap accessible. $95,000.00
Listing#: 20130188
Enjoy 4.55 acres of level and useable land in Saddle Ridge Estates. With great mountain views and paved roads. Ask about more available lots. $86,500.00
Eric Skinner, Agent (208) 290-6314 Eric.Skinner@Sandpoint.com 2010 - MLS President 2011 - REALTOR® of the Year Selkirk Association of REALTORS® & Multiple Listing Service
www.NorthIdahoListings.com
62 Sandpoint Living Local | www.sandpointliving.com
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$
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Available upgrades:
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$ upgrades: Available upgrades:
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renew is kind to the environment by recycling scrap leather into a beautiful, carefree and affordable alternative.
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renew is kind to the environment by recycling scrap leather Available PINNACLE into a beautiful, carefree and affordable alternative. upgrades:
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Making Your House A Home for 68 Years! September 2013 | Sandpoint Living Local 63
Riverside
RAC AUT O CENTER
Bonners Ferry, Idaho
RIVERSIDE AUTO CENTER, INC.
l! o o h c S o t k c Ba
GUARANTEED CREDIT APPROVAL! We are part of a large national buying group and can find the right vehicle for you! New or used, all makes & models. Make Riverside Auto Center your first & last stop.
2005 Dodge Dakota $12,995 STK# 6742
2012 Ford Focus $16,995 STK# 6775
2007 Nissan Murano $11,995 STK# 6801
2004 Oldsmobile Alero $5,999 STK# 6804
2012 Chevy Captiva $24,999 STK# 6839
2012 Nissan Altima S $16,995 STK# 6748
1995 Ram 1500 4x4 $ $1,995 STK# 6785
1996 Ford F-150 $1,795 STK# 6805
1997 Dodge Dakota Sport $6,995 STK# 6834
We work with all extended warranties/service contracts! Call Ed at 208.267.3100
208
267.3100 64 Sandpoint Living Local | www.sandpointliving.com
6437 Bonner Street, Bonners Ferry, Idaho | www.riversideauto.com Sales: Mon-Fri 8-5 | Sat 8-3 Service, Parts, Body Shop & Auto Spa: Mon-Fri 8-5 Like us on Facebook