Lt 25, 43 (20)

Now in its 25th Year!

YoUR FRee GUide

to our islands’ happenings

July 11 - 17, 2013 Vol.25, No.43

Summer Sizzle 2013 July 12 - 14th

Onyan & the Burning Flames Friday, July 12th @ Club Opium

Also this week: Rum Cocktail hour @ BlU • Peg leg t.G.i.F Party • le Petite happy hour

This Week’s Feature Story by Jane Bakewell

Mango Madness at Noel Lloyd Park and many will sport names you have never seen in local supermarkets such as: Boarhog, Cutlass, Bulltone, Rocky and Touch-me-not, to name a few.

There will also be a mango bread competition with judging in categories such as flavor, creativity, originality and presentation. In addition a new competition has been added this year and that is the breadfruit drink. “This year we decided to highlight mango and breadfruit as the two main crops of the festival,” Mrs. Fahie- Forbes says. The breadfruit, she explained, has good nutritional value. It is low in saturated fat, cholesterol and sodium while getting high points for dietary fiber, potassium and Vitamin C. The breadfruit drink, which is primarily made from the ripe fruit, cream or milk, sugar and vanilla essence will be judged on flavor, consistency, color and presentation.

Aside from the varietal mango display, there will be other locally grown produce showcased as well as crafts, food, and merchandise fashioned from parts of the mango tree. For children there will be a mango eating contest, face painting and games. For adults wanting to learn more about fruit propagation there will be a session teaching air layering and grafting. It is a fruitful festival to be sure, come on out and celebrate what we produce right here in the BVI.

This is a time of the year we get to celebrate one of the islands’ most abundant and sought after fruits.

Luscious, sweet, savory, thick and juicy are just some of the ways to describe the “Majestic Mango.”

Dangling from large arching trees often close to roadways, just getting to this fruit involves maneuvering a mango picker on a long pole, but the fruity prize is certainly worth the effort.

All the more reason to get down to this year’s Mango Array and Tropical Fruit Festival to be held on Friday July 12th from 10am to 6pm at the Noel Lloyd Park. It promises to be a fun-filled event with the focus and activities surrounding what Deputy Chief Agricultural Officer and event coordinator, Arona-Fahie Forbes calls the “Queen of the Crop.” Local cultivators of mango will share their varieties with the community

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Vol. 25, No. 43 • July 11 - 17, 2013

Ask Koren Your personal E-therapist, is in the house!

I Don’t Know How To Say No

Ask Koren

Dear Koren, I am writing to get some advice because I don’t know how to say no to people, especially men and I do things that I regret after. Last week, a guy I have known for a while gave me a ride home and I ended up allowing him to come in the house because I did not want to be ungrateful. Then there is a guy at work who talks rude things with me and I get uncomfortable but I don’t know how to tell him to stop.

–Flowergirl

with you, let them know that you are not interested in that conversation and keep moving.

You have a right to protect your emotional self from anything that has the potential to steal your joy and your sense of inner peace.

True friends will respect you, observe your boundaries and add positivity to your life. The persons that you are trying to please are not doing that. If someone walks away from you because you have high standards and live by certain principles, then let them go…they are not worth it.

Practice saying ‘no’ in front of the mirror; you can even plan for those persons who you regularly give in to. You can say no with a smile and you can say it with an explanation if you think that is necessary. You will feel so empowered when you stand up for yourself. If you want to be happy, you must be true to yourself, protect your comfort zone and stop self-inflicting pain by allowing yourself to be a silent sufferer.

Dear Flowergirl, The cure for this is to be honest at all times. If someone is saying or doing something that you dislike or you feel is violating you, then tell them how their words and actions are making you feel and ask them to stop. It won’t be easy at first, but with practice it becomes more natural. If you don’t complain, the person is likely to keep doing it again. Then, when you can’t take it anymore you either implode by becoming very depressed or developing migraines, etc. or you explode by becoming violently angry and lashing out at someone, maybe not even the person who hurt you in the first place.

Practice setting boundaries. If someone gives you a ride, when you get out, thank them and keep moving. If someone starts an inappropriate discussion

Lime ... “to hang around idly” or “to go out on the town.”

Source: The Dictionary of Virgin Islands English Creole by the late educator and historian Lito Valls.

The Limin’ Times brings you all the news about when and where to “lime” in the British Virgin Islands.

Limin’ Times Entertainment Guide

Send your questions confidentially to askkoren@live.com or via twitter at @korennorton

While every effort is made to ensure that information is correct, we cannot accept responsibility for any errors, changes in schedules, ads or other information in this magazine, which is intended as a guide only.

If you have an entertainment event coming up that you would like published, give us a call at 494-2413. Special Notice: Purchase of advertising space in this publication does not guarantee editorial coverage of any event.

4

Published weekly by Island Publishing Services.

Caribbean Printing Company Limited, Pasea Estate, P.O. Box 133, Road Town, Tortola, B.V.I. arlena@bviwelcome.com, © 2013 www.limin-times.com Publisher & Editor: Claudia Colli Associate Editor: Arlena St. Hilaire Writer & Editorial Assistant: Jan Critchley Tel: 494-2413; Fax: 494-6589

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Vol. 25, No. 43 • July 11 - 17, 2013

By Julian Putley

Food: Worries and Worm Holes These days getting

imported food like this should take supplemental

healthy food to eat

vitamins.

is

like

walking

Processed food is always suspicious. Those slices

through a minefield.

of cold cuts look nothing like the animal they’re sup-

There’s so much

posed to have come from. How can you get a round

processed food in

six inch diameter slice of turkey? Those birds just

our stores; food

don’t come in that shape! Of course we can well imag-

laced with chemi-

ine the process: the bird is steamed to an overcooked

cals, pesticides –

mush, pulverized to a paste, combined with a gelati-

and now there’s all

nous substance, mixed with plenty of salt and chemi-

this

about

cals for flavor and more chemicals for preservative,

Monsanto and GMOs. I met my good friend Ruben

cooled and formed into a six inch cylinder and sliced

Chinnery in the supermarket the other day and his bas-

into 1/16” slices – Yum!

fuss

ket was full of nothing but bottled water. After chatting

Now the new horror is genetically modified foods.

for a while his advice was to buy local or grow local,

Apparently many crops such as corn, wheat and maize

and eat local. This is sound advice.

and fruits like apples and pears have been genetically

At my little small holding up at Sage Mountain,

modified to resist pests. Other fruits are literally

we grow an abundance of bananas, plantains and

drenched in chemicals to keep away the bugs. Ever

papaya. We have had green vegetables, tomatoes,

wonder when you buy a bag of apples there are no

peppers and several herbs as well. Neighbors often

worm holes in them. That’s right, even the worms

give us local limes, those knobbly fruits that look

won’t eat them. Potatoes too are suspect. If old pota-

like “green oranges with elephantitis” and on walks

toes don’t sprout like they’re supposed to something

we sometimes pick wild sugar plums and soursop.

may be wrong.

Yes, the fruits of the land are the way to go for good

So here’s a tip: Preferably peel all fruits or at least

nutrition.

wash thoroughly. Stay away from processed food as

A doctor once told me that the chilled containers

much as possible. Stay away from high fructose corn

of fruits and vegetables arriving from the States are

syrup and monosodium glutamate (MSG). OK,

filled with nitrogen and that is what depletes all the

Google it and see for yourself. Another tip I read on a

goodness in the produce while making it look fresh

blog recently: Peel bananas upside down to avoid the

and just-picked. She told me that everyone eating

stringy bits. That’s the way monkeys do it!

Limin’ Times Entertainment Guide

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Vol. 25, No. 43 • July 11 - 17, 2013

Call 494-2413 to Advertise Today!

Limin’ Times Entertainment Guide

8

Your Guide to British Virgin Islands Events

By Jane Bakewell Opium this Friday July 12th as Antigua’s hot Soca band, Onyan will be firing it up with former band members, The Burning Flames, celebrating their historic coming back together. Not only will you get to hear their classic hits, but the group will also release new tracks they will be performing for the upcoming Antigua Carnival. The evening will be the official launch of the first ever BVI Soca Monarch. The artists will be backed by Showtime Band and DJ Bertrum will also be “in the house.” Tickets at the door are $25 for adults only 21 years or older with ID. VIP Stage-side bookings are available but there is limited space. Call 544-0480 for bookings. Show starts at 10pm.

Fashion Sizzle Fashionista’s and wanna-be’s this is your season. The fifth annual Summer Sizzle BVI is ready to launch the runway for international fashion with events and parties from Friday, July 12th to Sunday, July 14th. Considered the Caribbean’s premier luxury fashion event of the year, the Global Glamour Runway Show on Saturday July 13th at U.P.’s Crystal Ballroom starting at 8pm will feature collections from designers hailing from Trinidad, Jamaica, Barbados, St Kitts, India and the BVI’s own talented designers.

Immediately following the fashion show will be a VIP After-Party at Club Opium.

The weekend kicks off Friday July 12th with the White Fashion Gala evening at Scrub Island Resort.

Bamboushay Lounge will host the final night Bon Voyage Karaoke Party on Sunday, July 14th. Packages for the events range from $140 to $350 with general seating for the Runway Show starting at $30. For details go to www. summersizzlebvi.com. Ticket outlets are at Bolo’s and the U.P.’s Cinema Box office.

Rum Cocktail Night at Blu Blu Lounge, now located in Duff’s Bottom will be hosting a Brugal Rum cocktail night July 14th from 3pm with a Latin theme. Music will be by Latin band, Banda Con Clase along with free samplings of Latin Cuisine, free Brugal shots at the sound of the bell and gear giveaways. Blu will also host a Grand Festival Warm Up on Saturday July 13th with music by VI Showtime and Stylee band from St Croix.

Happy Hour with Wings On Friday night, Happy Hour from 5 to 7pm Le Petite Sport Lounge offers free wings along with beer specials and $2 off mixed drinks. Watch your favorite sports on HD screens and enjoy food “cooked to perfection.” Check out their new outdoor patio.

Onyan Reunion The sounds of Soca will be reverberating at Club

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Vol. 25, No. 43 • July 11 - 17, 2013

live music • events • concerts •

THURSDAY - JULY 11

BANANAKEET — Happy Hour 4-7pm & live music

ROAD TOWN

CANE GARDEN BAY

PUSSER’S — Daily Happy Hour from 5-7pm

MYETT’S — Summer Beach Bar, Pizza Night & Happy Hour 5-7pm

CANE GARDEN BAY MYETT’S — Beach Bar from 3pm, Tapas night 6pm

ELMS — Happy Hour 4-6pm, Beach BBQ & music

& sunset happy hour 5-7pm

by the Elmtones from 7pm

ELMS — Happy Hour 4-6pm

QUITO’S — Reggae & Jerk night with live music by

QUITO’S — Happy Hour with Candyman from 4pm

Quito & the Edge from 9:30pm

& live music by Quito Rymer from 7:30pm

VG & OUTER ISLANDS

FRIDAY - JULY 12

SCRUB ISLAND — Sunset White Fashion Gala from 7pm to midnight

ROAD TOWN PUSSER’S — Daily Happy Hour from 5-7pm

SATURDAY - JULY 13 ROAD TOWN

GINNY’S — Authentic Indian Cuisine from 6pm PUSSER’S — Daily Happy Hour from 5-7pm CLUB OPIUM — Onyan & the Burning Flames, Showtime Band & DJ Bertrum from 10pm

GINNY’S — Authentic Indian Cuisine from 6pm UP’S CRYSTAL BALLROOM — Global Glamour

Limin’ Times Entertainment Guide

BAMBOUSHAY LOUNGE — Oren Hodge at 9pm

Runway Show 8pm

LE PETITE — Happy Hour 5-7pm, free wings &

BLU (DUFF’S BOTTOM) — Festival Warm-up with

drink specials

VI Showtime and Stylee Band 10pm

NANNY CAY

CANE GARDEN BAY

NANNY CAY — Beach Bar TGIF Party From 4:30pm

MYETT’S — Summer Volleyball, Summer Beach Bar

WEST END

from 1pm & sunset happy hour 5-7pm

THE CLUBHOUSE AT FRENCHMAN’S — Mojito

WEST END

Madness Jappy Jour and $2 tacos

THE CLUBHOUSE AT FRENCHMAN’S — Mojito

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ts • parties • sports • movies and more

Madness Jappy Jour and $2 taco

WEST END

SUNDAY - JULY 14

CLEM’S BY THE SEA — Happy Hour every

ROAD TOWN BLU (DUFF’S BOTTOM) — Rum Cocktail Hour 3pm BAMBOUSHAY LOUNGE — Bon Voyage Karaoke

Monday 5:30-7:30pm with live steel pan music--VG & OUTER ISLANDS SCRUB ISLAND — Live music & buffet 6-10pm

Party 8:30pm

TUESDAY - JULY 16

WEST END

CANE GARDEN BAY

THE CLUBHOUSE AT FRENCHMAN’S — Sunday

MYETT’S — Pizza night 6pm, Sunset Happy Hour 5-7

Brunch from 11-2pm

QUITO’S — Live music by Quito Rymer 7:30pm

CANE GARDEN BAY

WEST END

QUITO’S — Open from 11am, serving Lunch & Dinner ELMS — Happy Hour 4-6pm, Beach BBQ & music

THE CLUBHOUSE AT FRENCHMAN’S — Mojito Madness Jappy Jour and $2 tacos

by the Elmtones from 7pm

WEDNESDAY - JULY 17

MYETT’S — Summer Volleyball, Beach Bar all day

CANE GARDEN BAY

long, brunch until 2:30pm, $4 Mimosas and Sunset

MYETT’S — 2 for 1 Bushwacker specials, 3D Band at

Happy Hour 5-7pm

7pm for dinner & dance

MONDAY - JULY 15

ELMS — Happy Hour 4-6pm, Pizza & Shepherds Pie & live entertainment

ROAD TOWN PUSSER’S — Daily Happy Hour from 5-7pm CANE GARDEN BAY MYETT’S — Margarita Monday with Mexican Food

UPCOMING EVENTS

QUITO’S — Fish Fry with Too Smooth from 7:30pm VG & OUTER ISLANDS SCRUB ISLAND — Wine tasting 5-7pm, Old San Juan cookout 7pm

Specials & Candyman for Sunset Happy Hour 5-7pm

Christabel & the Jons July 19 ZCCR One Year Anniversary Celebration — July 19 Black Out & Come Out Party @ BLU — July 19 Prince & Princess Show — July 21 Gospel Fest — July 25 Foxy’s Taboo 10th Birthday — July 27 Rotary Kiddies Fiesta — July 27 August Monday Parade — Aug 5 Festival Horse Races — Aug 6

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Vol. 25, No. 43 • July 11 - 17, 2013

Limin’ Times Entertainment Guide

12

By Claudia Colli

Quartet (Cissy Robson), who is slowly slipping into senility.

Pauline and Wilf, performed with Jean and Reginald in Rigoletto and it is their goal to reconcile the couple so the four can all perform a scene from the opera at the financially ailing Beecham House’s annual gala. The reunion of this quartet would be a show-stopper and would almost certainly make the gala a financial success.

In charge of the gala is Cedric Livingstone, who holds court over Beecham House’s residents like a petty monarch. Making the gala a success is of primary importance to him and he is relentless in his pursuit of this goal. Cedric, though, is only one of many competing egos at this retirement home of faded glory.

The movie is the directorial debut of 75-year-old actor Dustin Hoffman and is based on a play by David Harwood (who also wrote the screenplays for The Pianist and The Dresser). You don’t have to be a classical music buff or even an opera fan to enjoy Quartet.

In one scene, Reginald is lecturing a group of secondary school students on the similarities of opera and rap. Both opera and rap, he says, are about expressing intense emotion through song. The unexpected notion inspires one young teen to compose a rap song about opera on the spot, delighting the other students and bringing home Reginald’s point.

Many of the musicians at the home are portrayed by real life stars of yesterday, including opera singer Gwyneth Jones and jazz pianist Jack Honeyborne. At the closing credits, photos of the musicians from both the present and the past flash on the screen. It is a fitting note on which to end a pitch-perfect movie.

A light-hearted confection of a film centered around a home for retired musicians, Quartet brims over with the joy of music and a zest for life. In what amounts to an encore performance, some of the globe’s top opera, classical and jazz musicians reside at Beecham House, named after the famed British conductor. Located in a genteel and rambling estate in the English countryside, Beecham House offers both a refuge and a stage for these aging musical stars. Whether it’s an impromptu chamber trio playing in the garden or an opera singer practicing an aria in the lounge, Beecham House rings out with musical grace and harmony.

That is until Jean Horton (played by the imperious Maggie Smith) moves into the home. Once one of the world’s greatest opera singers, she is now bitter and cynical, no longer sure of her prodigious talents. As it also happens her ex-husband Reginald Paget (Tom Courtenay) is also a resident and it soon becomes obvious that they share a history that they both would prefer to forget.

Sharing the limelight at Beecham House are two other opera greats – the irascible Wilf Bond (Billy Connolly), a charming womanizer who loves nothing better than to make a pass at a woman no matter what her age, and the vivacious Pauline Collins 13

Vol. 25, No. 43 • July 11 - 17, 2013

tv specials & highlights THURSDAY JULY 11, 2013 7:00 0 Trading Spouses: Meet Your New Mommy 7:30 L Property Wars 8:00 ) The Vampire Diaries * The Big Bang Theory > Miss U.S.A. 2013 The 62nd annual gala from the Planet Hollywood Resort and Casino in Las Vegas. (N)

D American Greed: The Fugitives L Property Wars 8:30 ` Parks and Recreation 1 Deadly 60 L Property Wars ∂ Veep 8:31 * Two and a Half Men 9:00 ) Beauty and the Beast , NOVA

tv specials & highlights

` The Office L Property Wars P Life Below Zero 9:01 * Person of Interest 9:30 L Property Wars 10:00 0 Wife Swap 10:01 * Elementary ` Hannibal 4 Graceland 11:00 1 Rattlesnake Republic N Car Warriors P Life Below Zero

FRIDAY JULY 12, 2013 7:00 < Opening Mass of the Fortnight for Religious Freedom From the Basilica of the National Shrine of the Assumption of the Blessed Virgin Mary in Baltimore. (N) 7:30 [ BackStory 8:00 _ ( Shark Tank * Undercover Boss 1 The Planet’s Funniest Animals P Secrets of the Lost Gold Discovering the largest hoard of Saxon gold ever found.

8:05 ∏ R.L. Stine’s The Haunting Hour: The Series 9:00 _ ( What Would You Do? * Hawaii Five-0 1 My Cat From Hell 9:30 > Kate & Will: Happily Ever After How the royal couple of the century have been doing.

10:01 ` Rock Center With Brian Williams 10:30 P Brain Games 11:00 1 My Extreme Animal Phobia 4 Law & Order: Special Victims Unit

SATURDAY JULY 13, 2013 7:00 4 Law & Order: Special Victims Unit 8:00 _ ( Zero Hour * NCIS: Los Angeles 1 Off the Hook: Extreme Catches 8:30 1 Off the Hook: Extreme Catches 9:30 1 Call of the Wildman : Island Secrets 10:00 _ ( 20/20 0 Jodi Arias: Beyond the Headlines The tragic relationship between Jodi Arias and Travis Alexander leading to his murder.

P Ultimate Survival Alaska: The Extra Mile 10:30 , The Mind of a Chef 11:00 1 Gator Boys 4 Law & Order: Special Victims Unit

SUNDAY JULY 14, 2013 7:00 _ ( America’s Funniest Home Videos * 60 Minutes Limin’ Times Entertainment Guide

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tv specials & highlights 1 Corwin’s Quest 8:00 _ ( Celebrity Wife Swap , Royal Memories: Prince Charles’ Tribute to the Queen Prince Charles offers insight on Queen Elizabeth II. 8:30 1 The Planet’s Funniest Animals 10:30 > Keeping Up With the Kardashians 11:00 , Masterpiece Mystery! ∫ Hell on Wheels

TUESDAY JULY 16, 2013 7:00 0 Dance Moms

8:00 ) Hart of Dixie tv specials & highlights , TED Talks Education Speakers dis-

MONDAY JULY 15, 2013 7:00 1 Corwin’s Quest 4 NCIS L Fast N’ Loud 7:30 P Brain Games 8:00 _ ( The Bachelorette * How I Met Your Mother , Anthem Colonial Era songs and events influence Francis Scott Key’s “The Star-Spangled Banner.”

9:00 ) The Carrie Diaries * The Big Bang Theory 10:00 * Under the Dome 1 Encounters with Monsters 10:01 _ ( Mistresses 10:30 N Dumbest Stuff on Wheels 11:00 1 Mermaids Government scientists probe the possible existence of a legendary sea creature. ∫ Hell on Wheels

cuss education and learning. Guests include Dr. Angela Lee Duckworth and Bill Gates.

2 The BET Awards 2012 Chris Brown, Nicki Minaj and Kanye West perform; tribute to Whitney Houston and Maze.

8:30 ` Betty White’s Off Their Rockers 9:00 ) America’s Next Top Model * NCIS: Los Angeles 1 Gator Boys 10:00 _ ( Body of Proof (Part 1 of 2) 10:30 > The Wanted Life 11:00 1 Man-Eating Super Squid The legendary kraken lurks in the dark, and may be headed for our shores. From fishermen killed by ravenous squid to sailors who’ve witnessed the epic-sized monster in the flesh, these stories show the kraken myth is all too real.

4 CSI: Crime Scene Investigation L Deadliest Catch P King of Coke: Living the High Life

WEDNESDAY JULY 17, 2013 7:00 0 Unsolved Mysteries 1 Corwin’s Quest

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7:40 Z Hollywood’s Top Ten 7:55 ∫ Yas Island 8:00 _ ( The Middle ) Arrow P Lockup Down Under Behind the scenes of the Special Handling Unit of Australia’s toughest jail, Casuarina Maximum Security. ∂ True Blood 8:30 _ ( Family Tools 9:00 _ ( Modern Family * The American Baking Competition > Keeping Up With the Kardashians L MythBusters P World’s Toughest Prisons Daily life at Santa Martha in Mexico and Lurigancho in Peru.

9:31 _ ( How to Live With Your Parents (For the Rest of Your Life) 10:00 _ ( ABC’s The Lookout * Criminal Minds 0 Unsolved Mysteries 1 Encounters with Monsters B Duck Dynasty L MythBusters P Russia’s Toughest Prisons An exploration into some of Russia’s toughest prisons.

10:01 4 Necessary Roughness 10:30 > The Soup

Vol. 25, No. 43 • July 11 - 17, 2013

Liminâ&#x20AC;&#x2122; Times Entertainment Guide

16

By Dean “The Sportsman” Greenaway

Getting Ready for the Big Game Rawson who has been coaching for 14 years played collegiately in England and coached in England and the United States, said as a female coach, the team has never had one before and she can be a female role model—one of the objectives of the BVIFA having her here.

“I have a particular style that I like to play,” she pointed out. “I hope that would be part of the learning experience and the possession side of the game.”

Rawson said there’s a lot of preparatory work but she has been prepared for it. “I’ve asked the girls for Coach Katie Rawson with players on the BVI Women's U20 Football team

100% effort with the promise that I will match that

In every sport, there’s always the ‘big game.’ From

100% effort—again going back to the experience—

July 16-20, the BVI hosts the CFU Women’s U20 Group

and hopefully, we can achieve something within the

Tournament at the A. O. Shirley Recreation Grounds.

competition.”

Teams in the group hosted by the BVI include:

Several girls from Tortola and Virgin Gorda, are

Antigua and Barbuda, Anguilla and St. Kitts and Nevis

hoping to be selected for the big game.

The tournament kicks off with Antigua and

To that end, the BVI Football Association has brought in Katie Rawson has been brought in from

Barbuda vs St. Kitts and Nevis at 4 p.m. on Tuesday,

England to work with the team through the matches.

July 16 followed by the BVI vs Anguilla at 6 p.m. St.

She said she saw a lot of talented players. In the early

Kitts and Nevis will face Anguilla at 4 p.m. on

stages of preparations, they have been working on

Thursday, July 18 followed by Antigua and Barbuda vs BVI at 6. Anguilla and Antigua and Barbuda will

keeping possession of the ball.

square off at 4 p.m. on Saturday, July 20 followed by

“I’ve told them that they have to embrace this as a

the BVI vs St. Kitts and Nevis at 6 p.m.

learning environment—yes, we are preparing for com-

The winner of the group advances to the next

petition—but thy have someone different coming in

stage of CFU Women’s U20 competition.

and take on board maybe a different way things are done that’s not necessarily right or wrong, but a differ-

The BVI Football Association is encouraging fans

ent way,” Rawson explained. “But, coming up to the

to come out and support the tournament and see

tournament I would really like then to understand our

the top women’s U20 teams in the Leeward Islands

priorities with and without the ball.”

compete.

17

Vol. 25, No. 43 • July 11 - 17, 2013

THURSDAY JULY 11, 2013 12:45 PM 9 Sport Today 2:00 M FLW Outdoors 2:30 8 Soccer Confederations Cup, Semifinal: Teams TBA. (N) 3:00 & Golf U.S. Women’s Open Championship, First Round. (N) 3:30 ; Destination Polaris 4:00 ; Golf Life N On the Edge P Mountain Movers 5:00 8 Confederations Cup Studio (N) N NASCAR Racing Camping World Truck Series: UNOH 225, Qualifying. (N) 7:00 8 2013 NBA Draft Preview Show ; Bull Riding Championship.

7:30 8 2013 NBA Draft (N) 8:00 & X Games Munich.

M 2013 Tour de France Preview 9:00 ; EA Sports Game Time M CFL Football Montreal Alouettes at Winnipeg Blue Bombers.

9:30 ; UFC Ultimate Insider 10:00 9 BBC News ; UFC Unleashed 9 BBC News

FRIDAY JULY 12, 2013 [ World Sport 12:30 PM 9 BBC News 1:00 N NASCAR Racing Sprint Cup: Quaker State 400, Final Practice.

3:00 & Golf U.S. Women’s Open Championship, Second Round.

8 2013 Wimbledon Championships Early Round, Day 5. (N) 3:30 N NASCAR Racing Nationwide Series: Feed the Children 300, Qualifying. (N) 5:00 N NASCAR Racing Sprint Cup: Quaker State 400, Qualifying. (N) 5:30 . MLB Baseball New York Yankees at Baltimore Orioles. (N) 7:30 8 NASCAR Racing Nationwide Series: Feed the Children 300. (N) 10:00 8 X Games Munich. = MLB Baseball Chicago Cubs at Seattle Mariners. (N) M 2013 Tour de France Preview 11:00 M IndyCar Racing Firestone Lights Series: Iowa Speedway 100.

SATURDAY JULY 13, 2013 12:30 PM 9 Final Score 1:00 & Softball National Pro Fastpitch: Chicago Bandits at Akron Racers. (N) 2:00 * Lucas Oil Late Model Dirt Series (N) M Formula One Racing British Grand Prix Qualifying.

N MotoGP Racing Moto2: Dutch Grand Prix.

2:30 ` Live From the U.S. Women’s Open (N) ; Destination Polaris 3:30 & CFL Football Saskatchewan Roughriders at Edmonton Eskimos. (N) Limin’ Times Entertainment Guide

M Motorcycle Racing AMA Moto-X 338 National 450 & 250 Moto II. (N) 7:00 N MotoGP Racing World Championship: Dutch Grand Prix.

8:00 & Softball National Pro Fastpitch: Chicago Bandits at Akron Racers. (N) N MotoGP Racing Moto2: Dutch Grand Prix.

11:00 & NHRA Drag Racing O’Reilly Auto Parts Route 66 Nationals, Qualifying.

M Swimming U.S. National Championships.

N NASCAR Victory Lane (N) 11:30 N Inside the Headsets

SUNDAY JULY 14, 2013 12:30 PM ` 2013 Tour de France Stage ; Halls of Fame 2:00 & MLS Soccer Houston Dynamo at New York Red Bulls. * PGA Tour 2013: Visionaries = MLB Baseball Cleveland Indians at Chicago White Sox. (N) 2:30 ` Live From the U.S. Women’s Open (N) 3:00 _ ( 2013 Wimbledon Championships Week One Highlights.

5:30 8 Soccer Confederations Cup, 6:00 ; Bull Riding Championship.

N Lucas Oil Off Road Racing Lake Elsinore. (N) 9:00 & NHRA Drag Racing O’Reilly Auto Parts Route 66 NHRA Nationals.

10:00 N My Classic Car (N) 11:30 ` Sports Final

MONDAY JULY 15, 2013 12:45 PM 9 Sport Today 1:30 M American Hero Experience 2:30 M Jimmy Houston Outdoors 3:00 & 2013 Wimbledon Championships Round of 16. (N) 3:30 8 College Football Live 6:00 M The Crossover With Michelle Beadle (N) N NASCAR Race Hub (N) 6:30 M The Crossover With Michelle Beadle 7:00 & NFL Live (N) 8 MLB Baseball Teams TBA. 8:00 & 2012 World Series of Poker 4 WWE Monday Night RAW N Pinks - All Out 10:00 & 2012 World Series of Poker 8 Baseball Tonight (N) 10:30 M The Crossover With Michelle Beadle 11:00 & SportsNation 9 BBC News M Pro Football Talk (N) N Pinks - All Out

TUESDAY JULY 16, 2013 12:45 PM 9 Sport Today 1:00 9 BBC News

18

N MotoGP Racing Moto2: Dutch Grand Prix.

1:30 M North American Fisherman 2:00 ; Destination Polaris M Saltwater Experience N MotoGP Racing World Championship: Dutch Grand Prix.

2:30 M Into the Blue 3:00 & 2013 Wimbledon Championships Women’s Quarterfinals. (N) 3:30 8 College Football Live M Fishing Texas 4:00 6 Reel Rivals 6:00 & Around the Horn (N) M The Crossover With Michelle Beadle (N) 7:00 ; Boys in the Hall 7:30 8 2013 ESPY’s Nomination Special (N) 8:00 & WNBA Basketball Tulsa Shock at Connecticut Sun. (N) 8 Nine for IX (Series Premiere) ; Bull Riding Championship.

9:00 8 Nine for IX ; UFC Unleashed 10:00 & Nine for IX (N) 8 Baseball Tonight (N) 10:30 ; UFC Ultimate Insider M The Crossover With Michelle Beadle 11:00 & NFL Live 9 BBC News M Pro Football Talk 11:30 N Gearz

WEDNESDAY JULY 17, 2013 12:45 PM 9 Sport Today 1:30 ; Courtside Jones M Knot Right Kayak Fishing 2:30 M Bass 2 Billfish 3:00 & 2013 Wimbledon Championships Men’s Quarterfinals.

8 Outside the Lines (N) M Hobie Outdoor Adventures 3:30 8 College Football Live ; Boys in the Hall 4:00 & SportsNation (N) 5:00 & NFL32 (N) M Pro Football Talk (N) N Chop Cut Rebuild 6:00 ; UFC Ultimate Insider M The Crossover With Michelle Beadle (N) N NASCAR Race Hub (N) 6:30 M The Crossover With Michelle Beadle 7:00 & NFL Live (N) 8 MLB Baseball Teams TBA. 8:00 & Nine for IX ; Boxing Golden Boy Live.

9:00 & 30 for 30 10:00 & SEC Storied (N) 8 Baseball Tonight (N) 10:30 ; UFC Ultimate Insider M The Crossover With Michelle Beadle N Pinks 11:00 9 BBC News M Motorcycle Racing

Weekly Suduko

The objective is to fill the full 9x9 grid with digits so that each column, each row, and each of the nine 3x3 “sub-grids” that compose the main grid contains all of the digits from 1 to 9 – with no repeats within each row or column within the entire square. A partially completed grid is usually provided, which typically has a unique solution. See next weeks Limin’ Times issue for solution.