LMInspire i6 by lmp lmp

Aug / Sep 2009 » Issue 6

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It’s A Community Thing

 Inside  » Inspiring Community

Thousands Flock to Celebrate Ten Years of Khidmah Unity

Welcome » Inspiring Lifestyle

Recipe ideas for Ramadhan

Ramadhan By Shazia Kazi

Student at QE College

» Inspiring Education

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Inspiring Events » Inspiring Project » Inspiring Holiday and many more inspiring things »

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We are now entering the months of Sha’ban. The most blessed month of Ramadhan is fast approaching thereafter. The pious predecessors used to pray, “O Allah, bless us in Rajab and Sha`ban and grace us to witness Ramadan”. The Prophet (peace and blessings be upon him) also taught us through his own practical example that we must prepare to welcome the great guest of Ramadan by performing extra fasts and devotions in Sha`ban. It can be compared to warming up before a rigorous exercise regimen.

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Inspiring Education

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It is the month in which the verses of the holy Qur’an were revealed to the Prophet (saw) it is a time of simplicity, self-control and devotion to Allah. Amr bin Al-As reported that the Prophet (saw) said “Indeed as to the one who fasts, during the time he breaks his fast, this supplication will not be turned away by Allah.” Ramadhan is the month in which we have to strive to become the best person.

So to prepare for Ramadhan, we should: 1 Prepare ourselves mentally and spiritually to make the most of Ramadhan 2 Increase our good deeds as much as possible ... imagine the balance of our good deeds - the fard thawaab in Ramadhan equals to 70 fard thawaab

Unlock Your Child’s Potential with Private Tuition The Back to School period is an exciting time for children, but for many it can also bring anxiety about keeping up in the classroom. With more importance than ever being placed on SATs examinations, it is sometimes difficult for parents to prepare their children in the best way. Many parents are turning to private tuition in Leicester to help inspire and motivate their children. Private tuition can help children by allowing them to work at a level and pace that is right for them. Tutors are passionate and energetic and get to know every child in order to understand their individual strengths and weaknesses. They then adapt their teaching methods and curriculum to each child’s unique needs, allowing children to apply their knowledge and get a real sense of achievement from learning new skills. This gives an important confidence boost to children, and many find that they become much more successful at school as a result.

outside of Ramadhan. Also, the rewards one gets in laylat al qadr equals the worshiping of Allah for more than 84 yrs. 3 Seek forgiveness of Allah from all our sins 4 Make dua to Allah for everything that’s important to us in life, in the hereafter and especially in the last 10 night’s of Ramadhan – one of which may be laylat ul-qadr 5 Remain steadfast on our faith.

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Inspiring Community

Inspiring Events

Thousands Flock to Celebrate Ten Years of Khidmah Unity

Forthcoming events Islam and the Environment Date: Thursday 6th August 2009 Hosted by: Leicester City Council and Earth Guardians Venue: Ramada Jarvis Hotel, Leicester. More info: Debbie Hill on 0116 252 6741 debbie.hill@leicester.gov.uk

Ramadan Shopping Festival 2009 Over Twenty thousand people attended the Khidmah Unity Events held at Crownhills Community College over 4 Sundays in June & July 2009. The Khidmah event in its tenth year was attended by a mixture of communities and presented the public with a vast array of entertainment including sporting activities, food stalls, street theatre and a children’s entertainment area. Raffiq Moosa of Khidmah Organisation said: “We have been working for the last eight months to make these events happen, what the Khidmah events have done is capture the essence of the many different communities that are represented in Leicester.” Over 300 local volunteers worked tirelessly to help put on the first of four planned weekend of events and Khidmah org final visitor total exceeded 20,000 people for the first time in its ten year history. Win free membership to S&S Fitness by filling in an online evaluation form, visit www.khidmah.org Khidmah will be holding a youth show and returning with the Khidmah Community Den on FMO Radio Ramdahan 87.7fm.

www.khidmah.org

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Date: 10 to 20 September 2009 Venue: The Leicester Exhibition Centre More info: www.RamadanShoppingFestival.co.uk

Voices Annual Iftaar Gathering Date: 30th August 2009 Venue: Loughborough Masjid, King Street, Loughborough, LE11 1SB More info: www.urvoices.co.uk

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Inspiring Lifestyle

amadhan is not all about filling up so that you don’t feel hungry which is what a lot of people do tend to think! It’s about self-control, remembering those who are less fortunate than us and understanding how to overcome our desires for a much greater purpose – to gain the pleasure of our Lord.

By Zaahira Kidy, Dietitian

Recipe ideas for Ramadhan

Using this routine, you’ll feel a lot better, you wont feel over-stuffed and will be able to do your ibaadah properly with concentration and focus.

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• Porridge with dates or wholegrain cereals which will keep you going for longer • Spicy omelette with fresh tomatoes (made with a little olive oil) • Curry with basmati rice (be careful not to overload yourself- its not about how much you can fit into your tummy! but eating until you feel satisfied) • Pitta bread with humous and salad, a yoghurt and a drink • Chappatti with curry and some rice

Iftar • • • •

Dates and water Fruit salad with yoghurt Sugar free jelly and custard Kheer made with low fat (red top or green top) milk and less sugar

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Dinner

• Spaghetti or other pasta shapes with meat, mixed bean or vegetable sauce, and a mixed salad. A simple sauce can be made from onions, garlic, chopped tinned tomatoes and masala. Simmer until all the ingredients are cooked and mix in with cooked pasta. • Grilled masala fish, baked potatoes and vegetables. • Curry (meat or vegetables) mixed salad and boiled rice. • Chappatti (no added butter or ghee) with tarka daal • Grilled lean burgers with tinned tomatoes and mashed potatoes. • Omelette (with mushrooms, coriander and pepper filling), crusty bread and tomatoes. • Beef or lentil chilli con carne, salad and wholemeal pitta bread, basmati rice or tortilla wraps. • Fish pie made with fish, spinach and carrots in low fat white sauce, topped with mashed potato.

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The best routine when it comes to Ramadhan is: 1 Have suhoor just as you would have your breakfast but choose slow release, complex carbohydrates (e.g. wholegrain starchy foods) and plenty to drink. 2 When it comes to iftar time, break your fast with dates and water and have some fruit 3 Then go to pray Maghrib straight away 4 One you’ve prayed, then have your dinner as you would normally at any other time of year 5 If you get hungry in the evening, snack on healthier foods like yoghurt, toast, fruit, etc rather than chevra, barfi or any fried foods

Suhoor

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So here are some ideas for meals which will keep you satisfied and help you to look after your body the right way.

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Inspiring Project

Inspiring Holiday

UWT Iftaar Distribution Hunger is a major problem in many parts of the world where famine is a cause of substantial deaths. 923 million people across the world go hungry everyday. Islamic teachings are very emphatic on the need for the Muslim community to take responsibility over the less fortunate: the responsibility becomes a part of true faith. The Messenger of Allah (peace be upon him) has said, “It is not becoming of a Muslim to sleep on a full stomach whilst those around him (his neighbours) go hungry.” (alBayhaqi) The Islamic ruling of feeding the fasting is that of feeding the poor and the responsibility is the same. The rewards can be greater however, as the Messenger of Allah (peace be upon him) has said, “Whoever feeds a fasting person be it a date, or a sip of water or a sip of milk…Allah will forgive him and free him from the fire… And whoever quenches the thirst of a fasting person Allah will give him drink from a special pool and he will never feel thirst until entry into Jannah.” (at-Tirmidhi) Ummah Welfare Trust (UWT) will be handing out Iftaar packages to poor and needy in various parts of the world. The Iftaar packages are composed of a variety of staple foodstuffs which cover the major food groups. One can donate towards one persons meal or help provide a village with food. To participate in this Inspiring Project please log on to:

www.uwt.org

The Bilad al-Sham’ Syria boasts some of the Islamic world’s most finest cities and architecture. Just five hours away from UK you can be sprawling through the ancient souks / bazaars of Damascus and Aleppo, visiting the spiritual gatherings of the Shadili tareeqah, basking in the sweltering heats of the famous Turkish sauna and massage. And all that combined with the unique opportunity to visit the Umayyad mosque. Vist the some of the most celebrated Muslims in our glorious history; from our leigelord the Prophet Zachariah (upon whom be peace), the Muezzin of the Prophet , Bilal ibn Abi Rabah to that of Liberator of Jerusalem, Salah alDeen al-Ayubi and his mentor Noor al-Deen al-Zenki (may God be pleased with them all). In the evening relax to the varied and healthy tastes of unique Syrian cuisine ending it with chamomile tea and a variation of renowned Syrian halva. Syria or the Bilad al-Sham’ as they are traditionally known according to our Islamic sources have been considered as second only to the holy lands of Hijaz (present day Saudi Arabia). Allah most high mentions in His book : “Praised be he who ascended His salve during the night from the mosque of the sancutuary to the furherest mosque that we have blessed it’s suroundings” (Al - Qur’an, 17:1).

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