HEALTHY KIDS DAY HEALTHY KIDS DAY AT
THE YMCA OF LINCOLN
INSIDE THE ISSUE
– FOR YOUR WELLNESS –Specialized Training
Teen Fitness Training Road to Wellness
Lincoln Marathon Volunteers
Women’s Wellness Weekend
– FOR YOUR FAMILY –
Dance Mini Session
Spring Youth Programs
Parents Night Out
Teen Night
Preschool Registration Summer Day Camp
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TELL ME SOMETHING GOOD –Easter Events
Educator Appreciation Facebook Happenings
– REMINDERS –
Day Without Shoes
National Walk at Lunch Day
5 Days of Action
APRIL 2024
YMCA OF LINCOLN KICKS OFF SUMMER
WITH HEALTHY KIDS DAY EVENT APRIL 13
On Saturday, April 13 the YMCA of Lincoln will celebrate Healthy Kids Day, the Y’s national initiative aimed at improving the health and wellbeing for kids and families. Held from 10am-12pm at the Cooper YMCA, 6767 S. 14th Street, this year’s event features healthy activities from community vendors, cooking demonstrations, a ninja-style obstacle course, and friendly competitions to motivate and teach families how to incorporate healthy routines at home.
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“It’s so important for kids to stay active over the summer, both physically and mentally. Healthy Kids Day is a fun, free community-wide event that encourages families to take advantage of all the great summer resources that the Y has to offer.”
KARLA
HUDSON Associate Executive Director, Cooper YMCAThe Y hopes to use the day to get more kids moving and learning, creating healthy habits they can continue while they’re away from the classroom. Healthy Kids Day is a reminder to families that we can help ensure all children have access to what they need to reach their full potential, even during out-of-school time.
Learn More
FOR YOUR WELLNESS FOR YOUR WELLNESS
Women’s Wellness Weekend at YMCA Camp Kitaki
Join us April 19-21 for relaxation, adventure, and fun in a peaceful forest setting. Planned in collaboration with YMCA of Lincoln wellness staff, enjoy social connections, relaxation, and activities tailored to you.
Road to Wellness
May 20-August 11 | All YMCA Branches
Join an accountability team of members to become comfortable on the wellness floor and experience a variety of group exercise formats. You will enjoy the benefits and support from a Wellness Coach leading your team through the barriers that are keeping you from reaching your wellness goals.
Learn More
Registration opens April 10
Upcoming Specialized Training
We’re excited to offer some of your favorite classes this spring, plus some new ones! Specialized training classes are offered at an extra cost to both YMCA Members and Community Members. Registration is required for each class.
Advanced Strength Training | Barre Fitness BOGAFit | Postpartum Women’s Training AND MORE!
Click here for all specialized training formats and schedules!
Teen Fitness Training | All YMCA Branches
Participants 12-14 years of age will focus on safety and proper technique in using all workout area equipment. Discussions on character development, weight room etiquette, and basic nutrition will also be included in the curriculum. Spring and summer sessions now available!
Learn More
Lincoln Marathon Volunteer Aid Station
Sunday, May 5 | Shifts between 5:30-9:30am
Join us in supporting the 47th Annual Lincoln Marathon! Volunteer at our YMCA aid station and hand out water while cheering on the runners. Sign up at the front desk of any Lincoln YMCA. Free t-shirt for all volunteers!
FOR YOUR FAMILY FOR YOUR FAMILY
YMCA Aquatic Programs
Swim Lessons
Don’t forget about summer Swim Lessons! New sessions will be added all summer long. Check them out!
Summer Swim Teams
We offer both competitive and recreational Swim Teams that run May 28-July 21. Learn more.
Lifeguarding Courses
Looking to become a Lifeguard? The Y offers a fast-paced and challenging Lifeguard Certification class designed to teach the fundamentals of lifeguarding. Learn more.
Now Hiring Lifeguards & Swim Instructors
With summer right around the corner we’re accepting applications for Lifeguards, Swim Lesson Instructors, and more! Apply today.
Teen Night | Northeast YMCA
Saturday, April 27 | 5:30-8:30pm
This free event for teens age 12-15 consists of swimming, crafts, games, gym time, and more!
Registration is required and the event is open to YMCA Members and Community Members. We hope to see your teens there! Register here.
YMCA Youth Sports
Upcoming Summer Registration Deadlines:
Summer Baseball, Softball, and T-ball Leagues
Registration is now available!
Middle Registration Deadline - April 16
Early Registration Deadlines:
3v3 Recreational Basketball League - April 30
Mini Hooper’s Basketball Program - April 30
Track & Field League - April 30
Recreational Sand Volleyball League - April 30
3v3 Recreational Soccer League - April 30
Final Registration Deadlines:
Adult/Child Cornhole League - April 30
3v3 Competitive Soccer League - May 15
YMCA PGA Jr. Golf League - May 15
Laser Tag League - May 15
Competitive Sand Volleyball League - May 15
Golf Clinic (June Session) - May 21
Adult/Child Golf Clinic (June Session) - May 21
Itty Bitty Sports Clinic - May 28
YMCA Youth Sports Summer Camps
Explore summer fun with YMCA Youth Sports Camps! From soccer and basketball to cheer and flag football, kids of all levels learn essential skills while making friends and staying active. Join us for an unforgettable summer of growth & play!
Learn More
Dance Mini Session | April 15-May 19
Calling all dancers! Our Dance Mini Session takes place over five weeks and will focus on one style of dance per week to include Ballet, Jazz, Lyrical, Hip Hop, and Cheer. Classes are available for ages 3-13.
Learn More
Youth Programs
Upcoming Summer Sessions
Registration is open for the 2024 Summer Session! Our first summer session will run April 29-May 19. Sign your kiddo up for Swim Lessons, Gymnastics, Jr. Chefs, and more! Learn all about these programs at ymcalincoln.org.
Summer Day Camp
Join us for your best summer ever!
YMCA Summer Day Camps offer outdoor activities, swimming, sports, arts, crafts, games, and summer adventures to give your kids a summer they’ll never forget! Whether you choose one week or all summer, YMCA Summer Day Camps fit your schedule and provide fun and enriching activities for your child.
Register Here
Parents Night Out
Friday, April 19 | 5:30-8:00pm
Grab dinner or enjoy a movie while your kids have a blast at Parents Night Out! Offered at the Cooper, Copple Family, and Fallbrook YMCA’s, activities may include swimming, gym time, Esports, movies, and more!
Register Here
Coming up at YMCA Camp Kitaki...
Spring Adventure – April 26-28 | Ages 7-14
Looking for that summer feeling? Ready to cast off the winter blues? You won’t want to miss this weekend full of incredible adventures! Enjoy the spring weather with a touch of traditional Camp Kitaki magic! Register here.
Summer Camp – Ages 7-17
Spots are filling fast for Summer 2024!
Apply Today
Preschool Registration is Open!
Register for our licensed Preschool program to offer your little ones developmental learning experiences.
Looking for a summer job? We’re hiring! Learn
Parents tell us this is the best all-around camp experience in the region. Making new friends and sharing challenging activities go hand-in-hand during an exciting week of camp. Learn more,
Fallbrook’s Raise the Bar Challenge was a resounding success, with over 50 enthusiastic participants raising $970 for the YMCA’s Annual Fundraising Campaign!
Can You Spare a Pair?
Y Members and the community are invited to drop off new or gently used shoes as part of Cornhusker Bank’s Day Without Shoes event. Every pair of shoes collected will be donated to the People’s City Mission to help put shoes on the feet of Lincoln’s less fortunate. All Lincoln YMCA branches will have barrels in the lobby to collect shoes through April 14.
April is Child Abuse Prevention Month
As part of Child Abuse Prevention Month, the Lincoln YMCA will take part in Five Days of Action, a week-long campaign, April 15-19, designed to raise awareness and inspire adults to take action to protect children from sexual abuse.
We pledge to protect the children we serve, and we hope you will, too!
Outdoor Pool Rentals!
Starting April 29, you can make a splash with pool rentals at the Cooper, Copple Family, and Fallbrook YMCA.
National Walk at Lunch Day | April 24
Every step counts. Because of this, we’re thrilled to join Blue Cross and Blue Shield of Nebraska (BCBSNE) in striding toward a healthier and stronger community on Wednesday, April 24, for #NationalWalkAtLunchDay!
BCBSNE will donate $5,000 to Special Olympics Nebraska when 10,000 people pledge to walk 30 minutes on Wednesday, April 24.