YMCA of Lincoln | December 2022 Newsletter

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The YMCA of Lincoln is taking a leap into virtual fitness with their new platform, YMCA360. This new on-demand and livestreaming service brings the Y experience seamlessly to mobile devices, TV’s streaming devices, and the web, and is included with every Lincoln YMCA membership.

With YMCA360, pursuing a healthier lifestyle is possible anytime, anywhere. Members will be able to view and participate in hundreds of group exercise classes, youth sports training, well-being classes, cooking classes, and much more - 24 hours a day, 7 days a week, 365 days a year!

“YMCA360 is a new investment that our Y is making to ensure our members have access to the best YMCA program offerings no matter where they are,” shared Barb Bettin, president & CEO of the YMCA of Lincoln. “We are connecting our people, places, and programs in a whole new way and giving our members the freedom to customize their health and fitness journey at our state-of-the-art facilities as well as their own living rooms.”

YMCA360 is available free to the community through December 31, at which point it will switch to a members-only benefit.

INSIDE THE ISSUE For Your Wellness Y-Maintain It Y-Lose It Turkey Trot For Your Family Upcoming Youth Sports Deadlines YMCA Holiday Events Dance & Gymnastics Clinic Out of School Days Tell Me Something Good YMCA of Lincoln Giving Tree $5K the Hard Way Winter Coat Drive Reminders Holiday Hours Holiday Stay Fit Pass This For That
DECEMBER 2022 FITNESS AT YOUR FINGERTIPS FITNESS AT YOUR FINGERTIPS WITH THE YMCA OF LINCOLN
LINCOLN
YMCA OF
LAUNCHES YMCA360
LEARN MORE

WELLNESS FOR YOUR WELLNESS

FOR

Y-Maintain It

December 5 - January 1

If you have recently lost weight, struggle to maintain your current weight, or just need guidance to make healthier choices, this 4-week program is for you! Maintaining a fitness level is a juggling act and the YMCA wants to help you take the confusion out of it. This program will keep you on track and motivated to maintain your current fitness level. It’s not too late, register for Y-Maintain It at the Fallbrook or Northeast Ys here.

Y-Lose It Winter Session

January 30 - April 23

Registration for the next session of Y-Lose It opens December 19 and starts in January! Through this 12-week challenge you will become healthier by setting and working towards realistic and personal goals. You’ll work with a Wellness Coach and up to six team members. YMCA Credit will be awarded to the individual and team that loses the highest percentage of body weight within the Lincoln YMCA! Learn more here.

YOUR
Thank you to our 2022 YMCA of Lincoln Turkey Trot sponsors! We had a great turnout with over 1,400 participants!

FOR YOUR FAMILY FOR YOUR FAMILY

Cooper YMCA Holiday Drop & Shop

December 10 | 12:00-4:00pm

The Holiday Drop & Shop is perfect for families looking for time to wrap up all of the things on their holiday to-do lists like shopping, wrapping gifts, or getting the house ready for the holidays while their children enjoy a supervised, fun-filled afternoon at the Cooper Y. Register here.

Dance & Gymnastics Clinic

December 10 | 9:00-10:30am

Join us for a creative and fun morning as we teach skills from our dance and gymnastics programs! Led by experienced YMCA staff, children will give a short performance at the end of the clinic.

Register here.

Teen Fitness Training

Participants 12-14 years of age will focus on safety and proper technique in using all workout area equipment. Discussions on character development, weight room etiquette, and basic nutrition will also be included in the curriculum. Learn more here.

Upcoming Classes:

Cooper YMCA | December 26-29, 9:00-11:00am

Fallbrook YMCA | December 26-29, 9:30-11:30am

YMCA Holiday Events

Join us for some holiday fun as Santa makes a stop at each of the Lincoln YMCAs!

There will be a freewill donation at each branch to collect socks, gloves, mittens, hats, and scarves for children at Elliott and Pershing Elementary Schools.

Learn more about our upcoming events here.

Copple Family YMCA | Pancakes & Pajamas

December 8 | 5:30-7:00pm

Cooper YMCA | Crafts with Santa December 12 | 5:30-7:00pm

Fallbrook YMCA | Cookies with Claus December 14 | 6:00-7:00pm

OUT OF SCHOOL DAYS

Out of School Days is a licensed child care program offered at all Lincoln YMCA locations on some LPS non-school days. Out of School Days at the Y give parents peace of mind that their child is well cared for in a safe, nurturing environment.

Upcoming Out of School Days: December 9, 23, 26, 27, 28, 29, 30, January 2, 3, 16

Learn more.

Fallbrook YMCA Mini Session

January 2-22

Interested in winter swim lessons? The Fallbrook YMCA is offering a mini session that will meet twice a week for three weeks. YMCA Members can register starting December 13 with Community Members on December 15. Learn more here.

Save the date! Registration for the 2023 Winter Session opens January 10 for Y Members and runs from January 23 - March 5. Sign your kiddo up for Swim Lessons, Dance, Gymnastics, Jr. Chefs, and more! Learn more about these programs at ymcalincoln.org.

YMCA Camp Kitaki New Year’s Live

December 29 - January 1

Let Camp Kitaki put the finishing touches on your child’s winter break! During New Year’s Live, we will have a New Year’s Celebration to ring in the New Year with contests, dancing, and memories. Enjoy the winter wonderland with outdoor games and adventures that only Kitaki can offer, with a little traditional Camp Kitaki magic.

Register for New Year’s Live here.

Give the Gift of YMCA Camp Kitaki

Is there a shortage of that new toy you were hoping to get a loved one this holiday season? Why not give them the gift of memories that will never run out... time at camp! YMCA Camp Kitaki is an enriching and fun experience for youth. This holiday season, treat someone you love with a Y gift card that can be used not only for Camp Kitaki, but Y Memberships, Personal Training, and Youth Programs like Swim Lessons, Dance, and Gymnastics.

Learn more here.

YMCA Youth Sports Camps & Clinics

Upcoming Registration Deadlines:

High School Basketball League - December 6

Winter Bowling Clinic - December 12

Winter Break Basketball Camp - December 14

Indoor Flag Football Training - December 26

Indoor Golf Clinic - December 26

Winter Cheer Clinic - December 26

Itty Bitty Sports Clinic - December 26

Learn more here.

GIVING TREE 2022

Pixie

Beginning

YMCA OF LINCOLN COAT DRIVE

TELL ME SOMETHING GOOD TELL ME SOMETHING GOOD

$5K THE HARD WAY

has been baking and selling cupcakes so she can purchase gifts for the YMCA of Lincoln Giving Tree. This year she was able to purchase over 100 gifts from her cupcake sales for students at Elliott and Pershing Elementary Schools. Thank you, Pixie! bright and early on Giving Tuesday, Lincoln Y Members and Staff were swimming laps in the pool or on a bike, treadmill, or elliptical in the lobby until they raised $5,000 in donations and pledges. A heartfelt thanks to all those who supported $5K the Hard Way, either by participating or donating! On Friday, November 4, YMCA staff took part in the coat distribution at the People’s City Mission, helping shelter residents shop for coats that will get them through another Nebraska winter. A big THANK YOU to everyone who donated to the YMCA Winter Coat Drive last month. Because of your support, we collected 3,418 coats to help Lincoln’s most vulnerable this winter!

Holiday Wellness Challenge

There’s still time to make your health a priority this holiday season! Complete 18 workouts by December 31 and participate in weekly challenges for a chance to win prizes. Register by December 12 to get your Ugly Christmas Sweatshirt!

REMINDERS REMINDERS

Parents Night Out

December 16 | 5:30-8:00pm

This month’s Parents Night Out has a Winter Wonderland theme! Kids will enjoy fun and developmentally appropriate activities while parents enjoy a night out. Registration is required. Learn more and register here.

Holiday Stay Fit Pass

The Holiday Stay Fit Pass is the perfect solution for friends & family visiting over the holidays, or even the college student who is home on winter break! The pass is good for 30 days from date of purchase. Purchase at any Lincoln YMCA Front Desk or online. Learn more here.

Christmas & New Years Hours

All YMCA of Lincoln branches will be open from 7:00am-12:00pm on Christmas Eve (Saturday, December 24) and closed on Christmas Day (Sunday, December 25). Child Watch will be closed at all locations on both Christmas Eve and Christmas Day. YMCA branches will be open 7:00am-12:00pm on New Years Eve (Saturday, December 31) and 10:00am-2:00pm on New Years Day (Sunday, January 1, 2023). Child Watch will be closed at all locations on both New Years Eve and New Years Day.

*Pools close 30 minutes prior*

What’s in Season?

Parsnips, turnips, celery root, winter squash, cauliflower, Brussels sprouts, chestnuts, horseradish, kumquats, ugli fruit, kiwi, mandarins, Meyer lemons, beets, collard greens, kale, and rutabaga.

Our in-season pick is parsnips! With its unique fruity and nutty vibes, it’s a versatile dish that goes with just about anything. Try this easy, roasted recipe!

“The Fallbrook Y not only has great staff, but just a great community feel! I appreciate the variety of programming available for all ages… it’s a huge help for my family!”

- Member, Fallbrook YMCA 2022 Member Survey

FIND YOUR PASSION. FIND YOUR Y. JOIN TODAY AND ENJOY $0 INITIATION FEE!

ymcalincoln.org

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