YMCA of Lincoln | March 2022 Newsletter by YMCA of Lincoln

MARCH MADNESS AT THE YMCA OF LINCOLN

MARCH 2022

INSIDE THE ISSUE

YMCA of Lincoln to Celebrate Local Educators March 12-20

For Your Wellness

Help spread the word!

Personal Training Spring Savings YMCA March Exercise Madness Upcoming Specialized Training

For Your Family Out of School Days Northeast Mardi Gras Swim Night Spring Youth Programs YMCA Camp Kitaki

Tell Me Something Good YMCA of Lincoln 2021 Impact YMCA Board Elections

Reminders Summer Day Camp YMCA Membership Survey

The Lincoln YMCA will be saying thank you to all local educators by offering free admittance to any Lincoln Y location from March 12-20. The promotion is good for all elementary, middle, or high school faculty or staff, along with any college or university staff with a valid ID. We take tremendous pride in the partnerships we have with schools in the Lincoln and surrounding communities, and are excited to celebrate them this month. We are so appreciative of our educators and their service to the youth in our community, and this is just one small way we can recognize their impact. All educators can show their educator ID at any Lincoln YMCA branch to receive a one-week pass for them and their immediate family (up to two adults and dependent children). YMCA members currently serving in the education industry can enter to win raffle prizes throughout the week at each branch simply by showing an employment ID.

SHARE THIS OFFER WITH A TEACHER!

FOR YOUR WELLNESS Personal Training Spring Savings Event March 21 ONLY 50% off a package of 5 individual or group personal training sessions March 22-28 15% off all packages of 5 or more sessions; individual and group packages allowed Learn more here.

Upcoming Specialized Training YMCA March Exercise Madness

Copple Family YMCA

March 14-April 4

Pickleball Lessons | Fridays, March 4-18 | 9:00-10:30am

Throughout the NCAA basketball tournament, use the Y’s Exercise Bracket to complete two exercises at a time, writing in your favorite. We have organized exercises that work your legs, core/cardio, back/biceps, and chest/triceps. Incorporate them in your daily routine or simply focus on the bracket all tournament long for a full-body workout. Prizes are up for grabs too! Learn more here.

Northeast YMCA Pickleball League | Mondays, March 21-April 25 | 6:30-8:30pm

Learn more about Specialized Training and register here.

Group Exercise Class Spotlight MIXXEDFIT® A people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp-inspired toning. This format combines upbeat music with repetitive, easy-to-follow dance moves. It’s a perfect class for group fitness beginners, expert dancers and everything in between! You can find it here: Cooper | Mondays - 5:30pm Copple Family | Wednesdays - 5:30pm, Fridays - 5:30pm Fallbrook | Tuesdays - 6:30pm, Thursdays - 6:30pm, Saturdays - 11:00am Northeast | Sundays - 1:30pm

FOR YOUR FAMILY Spring Break Out of School Days March 14-18 Out of School Days is a licensed child care program offered at the Cooper, Copple Family, Fallbrook & Northeast YMCA locations on some Lincoln Public Schools non-school days for youth in Kindergarten through age 13. Register today! Don’t forget! Teen Fitness Training is also offered during Spring Break at all branches! Register now!

Speed & Agility The goal of the Speed & Agility program is to teach youth participants proper running mechanics, plyometric skills and movement efficiency that will help them excel in their respective sport(s). Copple Family | March 5, 8:30-10:00am Northeast | March 5, 8:00-9:30am

NORTHEAST YMCA

MARDI GRAS FAMILY SWIM NIGHT

FRIDAY, MARCH 18 | 5:30-8:00PM

Learn more at ymcalincoln.org/events.

Parents Night Out | Friday, March 25

Teen Night | Saturday, March 26

Cooper, Copple Family & Fallbrook Ys

Northeast Y

Parents Night Out is the perfect opportunity for your child (12 and under) to meet and have fun with friends while you run errands, go on a date, or take some time for yourself. They’ll enjoy fun and developmentally appropriate activities which may include crafts, games, gym time, movies, and more! Register here.

This free program for teens age 12-15 consists of swimming, crafts, games, gym time and more! Pre-registration is required and the event is open to Y members and community members. We hope to see your teens there! Register here.

SPRING YOUTH PROGRAMS March 21-May 1 Mark your calendars! Registration for Spring Youth Programs opens next week! Sign your child up for Swim Lessons, Dance, Gymnastics, Homeschool Gym, Jr. Chefs, Teen Fitness Training, ENERGY Fitness, and more! The Y offers a variety of classes and programs for children of all ages and abilities so you can find the perfect fit for your kiddo. Registration Opens: Y Members | March 8 Community Members | March 10

YMCA Camp Kitaki Upcoming Programs

Dance Mini Session | April 18-May 22

March Madness | March 18-20

Cooper Thursday, 6:00-7:00pm (ages 5-13) Saturday, 9:00-10:00am (ages 5-13)

Are you ready for an adventure? Get your gear together and get out to Camp Kitaki! We have been invaded by a devious Leprechaun who has hoarded all of the Kitaki Gold. Spring Round Up | April 22-24 You won’t want to miss this weekend full of fun in the spirit of the Wild West! Enjoy spring and the coming of summer with the good ‘ole outdoors! Camp Kitaki Spotlight Adventure Mini Camp & Discoverers Specifically designed for new campers, Adventure Mini Camp & Discoverers Camp is perfect for the 7-9 year old and is where the magic begins for so many of our campers. These camps provide structured age-appropriate, traditional camp activities with staff specially trained for your child’s age group to create a great camp experience. Adventure Mini Camp even has half week options!

Copple Family Wednesday, 5:15-6:15pm (ages 5-7) Wednesday, 6:30-7:30pm (ages 8-13) Fallbrook Tuesday, 5:00-6:00pm (ages 5-7) Tuesday, 6:05-7:05pm (ages 8-13) Thursday, 6:45-7:45pm (ages 5-7) Northeast Saturday, 10:15-11:15am (ages 5-7) Saturday, 11:20am-12:20pm (ages 8-13)

YMCA Summer Youth Sports Registration for summer Baseball, Softball, and T-ball Leagues is now available. Register before March 31 and save $10! Spring Soccer Academy | Registration Deadline April 1 Spring Golf Clinic | Registration Deadline April 4 Spring Golf League | Registration Deadline April 4

Learn more here.

TELL ME SOMETHING GOOD YMCA OF LINCOLN 2021 IMPACT

Nurturing the potential of every child and teen

Improving our communities health and well being

• Served 49,077 kids through our child care services including Preschool and Before & After School programs

• 575 children experienced the Y’s Youth Training and Wellness programs, including Teen Fitness Training, Jr. Chefs, ENERGY Fitness, and more

• Provided over $700,000 in financial assistance to nearly 900 families, ensuring that EVERYONE has access to Y programs and services

• Y Disease Prevention Classes such as LIVESTRONG, Delay the Disease, and Parkinson’s Support were experienced 3,236 times across the association

• Partnered with the People’s City Mission to collect more than 2,500 coats for families in need this winter

• Provided 6,604 children essential, life-saving skills through YMCA swim lessons • 25,037 boys and girls experienced Youth Sports while learning teamwork, leadership skills, and character development

FACEBOOK HAPPENINGS

• After a year without overnight camp, YMCA Camp Kitaki served 2,115 campers this summer, and an additional 3,800 students from area schools for Outdoor Education programs

• Offered over 175 free group exercise classes each week to help members maintain a healthy lifestyle as our health became more important than ever during the pandemic • Hosted flu shot clinics and blood drives to keep our community healthy, touching more than 300 lives

Giving back and providing support to our neighbors

• 7,427 dedicated volunteers gave nearly 60,000 hours assisting in mission driven activities and programs at the Y • Held a community-wide swimsuit drive benefiting 350 youth enrolled in our grant-based swim lessons this summer

Lincoln YMCA Elects Board, Recognizes 2021 Award Recipients The YMCA of Lincoln held its annual meeting last month to celebrate the organization’s accomplishments, honor its volunteers and corporate partners, and ratify board members. Meet Anne and Rae...a mother-daughter duo teaming up for small group training to aid in their healthy lifestyle changes. Personal training is available for individuals and groups of 2 or 3 members.

Joining the YMCA of Lincoln Board of Directors for the 2022-2023 term include: Kelly Brunkhorst (Nebraska Corn Board), Jennifer Wheeler (West Gate Bank), and Chuck Norris (Nelnet)...Read more here.

REMINDERS Summer Day Camp 2022 YMCA Summer Day Camps offer outdoor activities, swimming, sports, arts, crafts, games, and summer adventures to give your kids a summer they’ll never forget! Whether you choose one week or all summer, YMCA Summer Day Camps fit your schedule and provide fun and enriching activities for your child. Join us this summer for all the fun! Register here.

NOW HIRING FOR SUMMER 2022 Looking for great career experience? Apply to be a Summer Day Camp counselor! Summer Day Camp positions are great opportunities for education and social work students, current or retired teachers and school staff, and others who are working toward any career with youth. Enjoy flexible hours, a fun work environment, and more! Apply today, here.

Lincoln YMCA Membership Survey In an effort to monitor and improve member and program satisfaction, we invite you to share feedback on your experience by responding to TWO quick questions.

“Our day starts with the Y…it’s the foundation of our day. I have taken most, if not all of the group classes from spinning to boot camps, and it has always been very energizing. We just love the competitive spirit that the Y has to offer.” - Scott & Darla W., Fallbrook YMCA Members

The survey will be open through March 13, 2022.

COOPER

COPPLE FAMILY

FALLBROOK

NORTHEAST

FIND YOUR PASSION. FIND YOUR Y. JOIN TODAY AND ENJOY $0 INITIATION FEE!

ymcalincoln.org