8 apr 2016

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日吃 1 啤梨 減癡肥風瞼 When lights are off at night, one must not view the hand phone! Chinese acrobats (now we know why Asian people have no nose bridge). Ana Yang Gazillion Bubble Show 耗 電 app The dance of the Sugarplum fairy


日吃 1 啤梨 減癡肥風瞼

資料來源: 晴報 14/12/2015

路易斯安那州立大學收集 2001 至 2010 旳數擄作研究,結果發 現每日進食一個新鮮中型啤梨,令癡肥機率下降 35% 。 此外, 一個啤梨已含每日所需纖維總量 24% , 還含豐富維他命 C 、 鎂 、 銅和鉀質 ‧ 而旦只有 100 個卡路里。 [ 研究又發現 . 進食新鮮啤梨者 . 其總脂肪、單元不飽和脂肪酸 和添加糖旳攝取量亦較低, 有助「食得更健康」。 領導研究的 Carol O'Neil 稱,相信吸收纖維有助減重 , 但能量 吸收則與是否進食啤梨無關。他強調,目前有關個別水果健康功 效的研究仍然不多。


When lights are off at night, one must not view the hand phone! Habitually using hand phones before bedtime in the dark can lead to serious problems.

Recently, an increasing number of 30-40 year-old patients are seeking medical attention due to using hand phones in the dark.

Professor Li, director of the Hospital of Ophthalmology said: direct glare of 30 minutes would cause irreversible eye macular degeneration that leads to rapid deterioration of vision.


Contracting maculopathy (eye cancer) means waiting for loss of sight because modern medicine cannot treat, let alone cure it.

The bright phone in the dark with close-up view & high-energy directed at the eyes will damage the macula of the eye.

Professor Li said that symptoms of macular degeneration is mostly experienced by old people but lately patients are getting younger. Patients who are 30-40 years of age increased by 3 %, most are frequent users of hand phones.

However, viewing the hand phone in the dark not only causes macular degeneration. It


initially causes dry eyes, cataracts and eventually loss of sight.

Early lesions of the eye have to be treated with laser or injection of steroids. Professor Li suggested that the most important thing is to get rid of the bad habit of using hand phones in the dark. Because habitual use of hand phones in thr dark b4 bedtime may cause a lifetime of harm.

Friends: In order to look after ourselves and our families, remember not to turn off the lights if viewing the hand phone. Inform hand phone users urgently that viewing hand phones in the dark can easily lead to loss of sight!


Chinese acrobats (now we know why Asian people have no nose bridge). http://biggeekdad.com/2015/10/amazing-balancechallenge/#at_pco=smlrebh1.0&at_si=5617c8680273abca&at_ab=per2&at_pos=7&at_tot=7 Ana Yang Gazillion Bubble Show https://www.youtubenocookie.com/embed/KMrvR836TFI? rel=0 耗 雝 app http://3c.ltn.com.tw/news/21951 The dance of the Sugarplum fairy artFido - fetching art | Facebook


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