Crab sticks recipe

Page 1

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Stuffed With Crab Sticks Recipe Stuffed With Crab Sticks Recipe

Ingredients

Nutrition

Directions

13

480

30

Count

Calories

Minutes


Ingredients:  crab sticks - 200 grams  hard cheese - 200-250 grams  Garlic - 2-4 cloves  Milk - 140 ml  eggs - two pieces  Flour - 80-100 grams  sour cream - 150-200 grams  lemon juice - 1-2 tsp.  parsley - to taste  mayonnaise - to taste  salt - to taste  black pepper - to taste  vegetable oil - for frying

Preparation: filling: 1 Cheese grate, cloves of garlic, wash, clean, skip through the spadefoot, then add a little mayonnaise and mix well. 2 Crab sticks gently expand, put the filling and roll up into a stick, giving it its original shape. batter: 3 egg whites from the yolks separate and store in the refrigerator. Mash yolks with salt. After that, pour the milk to the yolks and whisk lightly. 4 Then gradually add the flour and knead the dough. After this, chilled whites whisk in dense foam and add to batter. Mix gently and dip cooked crab sticks. 5 After that, in a small saucepan, heat the vegetable oil and fry the crab sticks. Fried crab sticks carefully remove from the oil and passed on to a paper towel to remove excess fat. sauce: 6 remaining garlic, wash, clean and chop through the spadefoot. Greens wash, pat dry and chop. After that, all combine, add sour cream, lemon juice, salt, pepper and mix well. 7 Before serving, ready crab sticks in batter on a plate and pour the cooked sauce. If you are interested in Paleo Recipes, you can get Over 370 easy Paleo Recipes :

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Nutrition Facts Amount Per Serving

Calories 480

Calories from Fat 300 % Daily Value *

Total Fat 33g Saturated Fat 15g

51% 75%

Trans Fat 0g Cholesterol 115mg

38%

Sodium 650mg

27%

Potassium 480mg

14%

Total Carbohydrate 29g

10%

Dietary Fiber 2g

8%

Sugars 6g Protein 20g

Vitamin A

20%

Vitamin C

15%

Calcium

25%

Iron

15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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