Awareness Today Summer 2011 issue

Page 1

SUMMER 2011

www.awarenesstoday.co.nz

One man’s mission to provide a healthy and environmentally friendly alternative to plastic

Managing menopause naturally Natural remedies for menopause

Glove up When there is no cure, prevention is essential

Managing migraines Simple steps that can help – a lot

Something to savour Getting good gluten free food

Burning off indulgences How much walking does it take to burn off that pie?

Buildings with mother nature in mind There’s more to sustainable building than simply throwing on some solar panels

s Page 3 4 & 32


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