TUESDAY Introduction to Ashtanga – 7:30-8:30am. A vigorous, vinyasa practice where students move progressively through a set series of postures. Class guided by the teacher and is meant to serve as an introduction to ashtanga. $16/drop-in; packages available. Jala Studio: Yoga & Art, 285 S Main St, Providence. 508-566-5824. Jala-Studio.com. Integrative Stretching – 9:30-10:30am. Calm your mind and connect with your body with this mindfulness-based therapeutic stretching class led by a Certified Exercise Physiologist. $18. Life Breath Wellness Center, 378 Main St, 2nd Fl, East Greenwich. IntegrativeWellnessRI.com. Mindful Fusion – 9:30-10:30am. Move mindfully through a series of stretches to strengthen your body and focus your mind. At the end of class, we relax into a gentle meditation. $18. Integrative Wellness RI, 915 Warwick Ave, Warwick. 401-268-7225. IntegrativeWellnessRI.com. Ananda Gentle Yoga – 10-11:20am. New to yoga? Been away awhile and want to ease back in? Starting at a later age? Want to go more slowly? Explore your potential in a moderately paced class. Seniors: $8/ drop-in, $35/4 classes; Others: $12/dropin; $40/4 classes. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. AnandaRhodeIsland.org. Wisdom Healing Qigong – 10-11:30am. An ancient and integrated system that combines mindful movements, meditations, sounds and visualizations into a powerful system of healing on all levels of being. $50/4 classes; $15/drop-in. Lifespan Lifestyle Medicine Center, 148 W River St, Providence. 617-921-4832. AwakeningEnerqi@gmail.com. Svaroopa Yoga Class – 4-5:30pm. Very gentle, deeply healing style. Focus is on releasing the tight muscles along the spinal column for a related release in the body and mind. Preregistration necessary. $10/first class, $18.50/ class/8-wk session. Blissful Moment Yoga, 1006 Charles St, Ste 10A, North Providence. 401-742-8020. BlissfulMomentYoga.com. Qigong – 6-7pm. An ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. $15/class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-7415055 or BlueDragonflyRI.com. Evening Flow and Restore – 7-8:15pm. To find balance in the body, we need both movement and stillness, linking the physical body with the energetic/subtle body. $15/ class, $65/5, $120/10. Soulshine Center for Yoga and Healing, 1020 Putnam Pk, Chepachet. 401-314-9642. SoulshineRI.com. Exploring the Goddesses – 7:15-8:45pm. 4th Tuesday. Learn about the different Goddesses each month. March’s Goddess is Lakshmi. Handouts given. At the beginning of each class a short meditation will be done. $30/class, $150/6 classes (must be pur-
chased at 1st class). Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.
WEDNESDAY Mindful Moves – 9:30-10:30am. Move mindfully through a series of stretches to strengthen your body and focus your mind. At the end of class, we relax into a guided meditation. $18. Life Breath Wellness Center, 378 Main St, 2nd Fl, East Greenwich. IntegrativeWellnessRI.com. Wisdom Healing Qigong – 10:30am-12pm. An ancient and integrated system that combines mindful movements, meditations, sounds and visualizations into a powerful system of healing on all levels of being. $50/4 classes; $15/drop-in. Little Compton Wellness Center, 115 E Main Rd, Little Compton. 617-921-4832. AwakeningEnerqi@gmail.com. Green Drinks – 5-8pm. 4th Wednesday. Drink and talk about the environment, energy, climate change, environmental racism or any topic of your choice. The Burrillville Land Trust encourages all issues about the world in which we live. Free. Bravo Brewery, 75 Pascoag Main St, Pascoag. TourBlackstone.com. All-Level Vinyasa Flow – 6-7:15pm. Also Monday. Come explore the postures with Julie Casey. Each class is uniquely designed for the yogi to become stronger, more flexible and balanced, while practicing being present in the moment. $10 cash. Cosmic Yoga Center, 1145 Reservoir Ave, Cranston. YogaJewelsRI.com. Svaroopa Yoga Class – 6-7:30pm. Very gentle, deeply healing style. Focus is on releasing the tight muscles along the spinal column for a related release in the body and mind. Preregistration necessary. $10/ first class, $18.50/class/8-wk session. Blissful Moment Yoga, 1006 Charles St, Ste 10A, North Providence. 401-742-8020. BlissfulMomentYoga.com. Beginner Yoga – 6:15-7:30pm. Designed to introduce students to the fundamentals of a yoga practice, including basic postures, safe alignment, transitions, breath and mindful meditation. A variety of modifications and options are provided. $15/class, $65/5, $120/10. Soulshine Center for Yoga and Healing, 1020 Putnam Pk, Chepachet. 401-314-9642. SoulshineRI.com. Shamanic Meditation – 7-8pm. A 3-part meditation which includes a mini-guided meditation, energy exchange, then a semiguided meditation journey. A drum is used as part of this meditation. $15/class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com. Svaroopa® Yoga with Maria – 7-8:30pm. Dissolve your stress and pain with a deeply relaxing class. Poses are adapted to your body using blankets and gentle alignments. Find ease in your body and a quieter mind. $55/5 classes for new students. Time for You Yoga, 2155 Diamond Hill Rd, Cumberland. TimeForYouYoga.com.
Be sure to let our advertisers know you found them in
RHODE ISLAND’S
CLASSIFIEDS Fee for classifieds is $1 per word per month. To place listing, email content to Info@RINaturalAwakenings.com. Deadline is the 10th of the month.
Exhibitors Wanted CALL FOR EXHIBITORS/SPONSORS for March 22, 2020. Rhode Island Healthy Living Expo Crown plaza Warwick. Produced by Candita. Featuring Susan Lataille, Roland Comtois, and Rhys Thomas. 508-615-9805. MMamet@verizon.net. RIExpo.eventbrite.com
Help Wanted LOOKING FOR EXPERIENCED HOLISTIC PRACTITIONERS. Call Earth’s Hidden Treasures 508-644-7398.
Opportunities DISTRIBUTION SITE – Offer your patrons the opportunity to pick up their monthly copy of Natural Awakenings magazine at your business location, and promote your events for free with 2 calendars listings a month. Contact Classifieds@RINaturalAwakenings.com.
Room Available RENT A ROOM IN A HOLISTIC CENTER in Assonet, MA. 508-644-7398.
Therapists & Wellness Practitioners RENTAL OR COMMISSION BASED LMT – Wellness Center looking for a professional, motivated Massage Therapist to join our healing center. Work alongside seasoned therapists, make your own hours, room available for rent or commission in a fully established 20 year healing center. This is a great opportunity to be mentored and grow your clientele. Contact Kerri Anderson healing@cox.net
See What’s New!
RINaturalAwakenings.com | March 2020
41
