TCC November/December Newsletter

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NOVEMBER I DECEMBER 2020

THE TREYBURN TRIBUNE TREYBURN COUNTRY CLUB


YOUR CLUB NOVEMBER AND DECEMBER HOURS OF OPERATION

TREYBURN COUNTRY CLUB STAFF

*HOURS ARE SUBJECT TO CHANGE DUE TO COVID-19*

Natasha Myers I nmyers@treyburncc.com Club Manager

A LA CARTE LUNCH Monday and Tuesday I CLOSED FOR DINING Wednesday I 11:30am-2:30pm Thursday-Friday I 11:30am-2:30pm Saturday I 11:00am-2:30pm Sunday Brunch I 11:00am-2:30pm

To-go service available for pickup by 7:30pm Wednesdays, by 4:00pm Thursday-Friday and Sunday, and by 5:30pm Saturdays. To Go Only Wednesdays Evenings I 4:00pm-7:00pm *Pick up by 7:30pm* A LA CARTE DINNER Thursday Evenings To Go Service Only I 6:00pm-8:30pm Friday Dine In and To Go Service I 6:00pm-8:30pm Special offerings on select Saturday evenings.

To-go service available for pickup between 4:00pm and 7:30pm on Wednesday and between 6:30pm and 8:30pm Thursday-Friday GOLF HOURS OF OPERATION Golf Shop Hours Tuesday-Sunday I 7:30am-5:00pm

Tag Wylie I twylie@treyburncc.com Director of Golf Mark Snell I 919.620.0154 Golf Course Superintendent Sean O'Neill I soneill@treyburncc.com Executive Chef Shannon Sparks I servicecaptain@treyburncc.com Dining Services Director + Reservations Armando Pinto I catering@treyburncc.com F&B and Catering Manager Elena Cortright I ecortright@treyburncc.com Activities and Wellness Manager Matt McConnell I Matt@mcconnellgolf.com Member Services Roy Hobgood I 919. 620.0184 Building Maintenance Director

Driving Range Hours Tuesday-Sunday I 7:30am - 6:00pm FITNESS ROOM HOURS *Reservations Required*

Monday I CLOSED Tuesday I 10am-6pm Wednesday i 8am-4pm Thursday I 10am-6pm Friday I 8am-4pm Saturday I 8am-1pm Sunday I CLOSED HOLIDAY HOURS Thanksgiving I Club Closes at 3pm Christmas Eve I Club Closes at 3pm Christmas Day I Club Closed New Years Day I Club Closed

IN THIS ISSUE Your Club...…………………..…….....................……........2 Membership...….………..….......................…...…...…..3 TCC Buzz.........................................................……..4 Dining Events.................................................……..5 November and December Events..….........…..6 Fitness......................……….....…....................….....…..7 Golf...........……..................….......................................8 Cookies of the Month Golf..…...…......................9 McConnell Golf...........………...…..........................10 Monthly Calendars…....……..…..................……….11

THE TREYBURN TRIBUNE

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MEMBERSHIP Dear members, As we head into the Holiday Season, I would like to express how thankful we are for your continued support of the club. This Thanksgiving, let us help take the stress of cooking by enjoying our Thanksgiving To-Go! Mark your calendars down for our traditional Santa Sleigh Ride on Sunday December 13th. Until then wishing you and your family a safe and happy Holiday Season. Please welcome our newest members! Michael & Dimetriux Evans with children Jordyn, Justin, Sadye, and Christopher Luke. Gibson Michael & Allison Mannella with children Stephen & Abigail Brandon & Michelle Storey with child Isabella Michael Poplak & Janelle Stutz with children Cameron and Quinn

THE TREYBURN TRIBUNE

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TCC buzz Look who’s talking about Treyburn Country Club! Please enjoy a few of our favorite social media mentions below – and keep sharing your experiences by tagging us on Facebook, Twitter and Instagram for a chance to be featured in the next newsletter.

Jason Thomas Beautiful Day

Rachel Elizabeth Events Wishing these two lovebirds so much joy on their anniversary! Chenae, you were a BEAUTIFUL bride #rachelelizabethevents #weddingcoordinator #anniversary #ncweddings #treyburncountryclub #treyburnwedding #weddinginspiration #ncbrides

82nd_jumpmaster Happy Friday! #travel #golf #northcarolina #titleist #bonjour#buongiorno #gutentag #green #coffee #positivevibes melaniewilsondesign Treyburn Golf Club in Durham, NC was a beautiful course to play! I was so close to getting a hole in one!

Follow us on social media! /TreyburnCC

THE TREYBURN TRIBUNE

@TreyburnCC

@TreyburnCC

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NOVEMBER + DECEMBER DINING EVENTS Due to COVID-19, these dates and details of events are subject to change.

BIRTHDAY NIGHTS November 12TH I 6:00pm-9:00pm December 10TH 6:00pm-9:00pm Enjoy your birthday with a complimentary entrée and McConnell Golf Brownie Sundae! Call (919) 620-0184 to reserve or email Shannon Sparks at serviccaptain@treyburncc.com

SLEIGH RIDE SUNDAY I DECEMBER 13TH 5PM-8PM Bring the holidays to life with a serene festive ride lead by beautiful horses featuring Santa! Enjoy hot cocoa and other treats while you wait. Limited Availability. R.S.V.P. Required. To reserve your space please call Elena at (919) 620 - 0184 ext. 2016 or email at ecortright@treyburncc.com.

THANKSGIVING DINNER TO GO THURSDAY I NOVEMBER 26TH PICK UP TIMES I 11am-2pm Meal for two I $65 Meal for Four to Five I $110 Meal for Six to Eight I $175

HOLIDAY FINE DINING

Enjoy your family and leave the cooking to us! Each meal will include Turkey, Choice salad, choice of 3 sides, rolls and butter and a choice dessert. These can be picked up Ready to Eat or Take and Bake.

Join us for our annual holiday fine dining evening with a 5 course seasonal plated dinner!

Orders must be placed by Thursday, November 12.

Reservations required. 60 person limit with social distancing protocols. 4-6 people per table.

To place your order please call (919) 620-0184.

THURSDAY I DECEMBER 17TH 6:30pm I One Seating

To R.S.V.P. call (919) 620-0184.

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NOVEMBER + DECEMBER EVENTS Due to COVID-19, these dates and details of events are subject to change.

SATURDAY KIDS CAMPS NOVEMBER 21ST DECEMBER 19TH 10AM - 1PM $8++ per child Drop your kids off for themed games and activities. Lunch is included. Limited Availability. Minimum number of R.S.V.P.'s must be present to hold event. R.S.V.P Required.

VETERAN'S DAY DRIVE MONDAY NOVEMBER 10TH - NOVEMBER 15TH

To enroll please call Elena at (919) 620 - 0184 ext. 2016 or email at ecortright@treyburncc.com.

Stop by the main entrance and donate goods and supplies to our nation's heroes. For questions please email Elena at ecortright@treyburncc.com.

FAMILY PHOTO DAY

TREYBURN FORUM I The Colors of Music

SUNDAY I NOVEMBER 15TH

THURSDAY I NOVEMBER 19TH I 6:30pm-9:00pm

Get your family holiday photo taken by a professional photographer!

William Henry Curry, acclaimed Maestro of the Durham Symphony Orchestra, will take us on an expedition through the decades featuring American musicians of color who were great influences on our music and our goal to equal justice.

To reserve your time block please call Elena at (919) 620 - 0184 ext. 2016 or email at ecortright@treyburncc.com.

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FITNESS

6 TIPS FOR IMPROVING FLEXIBILITY One of the best ways to improve your health and to alleviate any aches or pains is to improve your flexibility. Whether you are very active or quite sedentary, stretching is something your body needs on a daily basis. Here are helpful tips on how to maximize your flexibility in a short period of time: Dynamically warm-up prior to working out. Before you work out, it is important to do more dynamic warm ups, rather than static stretching. This helps to bring fluid to the muscles, tendons and ligaments, making them more elastic. New studies prove that dynamic stretching is more effective in helping your muscles prepare for strengthening, running, or other sports activities. Examples of dynamic warm-ups are squats, lunges, push-ups and jumping jacks. Doing 2-3 sets of 20-30 repetitions warms up your body. Follow a workout with light static stretching. Static stretches are better performed after a workout, when your muscles are warm and you need to maintain their length. After your workout, it is best to lightly stretch the major muscle groups such as the hamstrings, hip flexors, spine and chest. The older you are, the longer your stretches should be. After age 55, you should hold each stretch over a minute per muscle group. With stretching, never go into pain, simply feel a gentle pull and once you feel a release, then you can gently go further into the stretch. Work on full range of motion. During your stretching, work on moving through the full range of motion. For example, with your shoulders, don’t just focus on stretching them at the top of the motion. Move through the entire range of motion and then stretch at the very top. This trains your muscles to activate and relax at the proper times throughout the motion. Learn to breathe properly. Many people during or after a workout tend to breathe more with their rib cage. This pattern becomes worse in times of stress, and is a major reason why people feel tense or uncomfortable in their shoulders. During your stretching routine, work on deeper, but controlled breaths in for 4-6 seconds and out for 6-8 seconds. Focus on making your belly rise and keeping your shoulders relaxed. This helps you activate your diaphragm and train your body to breathe correctly. Stay hydrated. Muscles are mostly made of water and require a sufficient amount of lubrication to work. Just like your car needs oil to lubricate parts and make the engine work efficiently, your muscles need water. In addition, your muscles need the right electrolytes to function, especially potassium, sodium and calcium. Not only should you ensure your body is hydrated enough with water, but at times intake other sports drinks to replenish your electrolytes. Physical therapy and massage. Working out your muscles, running and sports activities place a demand on your body. Muscles can develop trigger points, and tissues can become tighter. Your muscles are wrapped in connective tissue called fascia. This tissue often becomes tighter, especially with frequent use or injury. Having myofascial release performed by a physical therapist, helps to restore the normal function of the muscle and fascial systems. Hands on physical therapy and massage help to gently break up trigger points and adhered muscle tissue. Having a routine PT and massage treatment can help you feel your best.

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GOLF EVENTS Beginning Sunday, November 1st – New Golf Shop Hours: 7:30am – 5:00pm Tuesday, November 3rd – Course closed for CGA Senior Four Ball. Saturday, November 21st – Tough Day: Join us as we take the golf course to a whole new level! We will incorporate new challenges this year in our annual Treyburn Tough Day. Thursday, November 26th – Thanksgiving Shotgun: We will hold a 9:00am shotgun and all carts must be in by 2:00pm. Golf Shop Hours will be 8:00am – 2:00pm. Friday, December 4th – Annual Holiday Golf Shop Sale: Enjoy the best discounts of the year in the golf shop as you pursue your 2020 holiday shopping! This year our sale will last all day long. We will be offering appointments to manage how many customers are in the golf shop. To schedule an appointment, give us a call in the golf shop! Friday, December 11th – TLGA Closing Luncheon: We still plan to have our TLGA Closing Luncheon. We will review our 2020 season and look forward to next year. TLGA members, please join us! Thursday, December 24th – Christmas Even Shotgun: Weather permitting, we will hold a 9:00am shotgun and all carts must be in by 2:00pm. Golf Shop Hours will be 8:00am – 2:00pm. Friday, December 25th – Christmas: The golf course will be open for walking only at noon. The golf shop will be CLOSED.

Congratulations to our Member Guest Champions, Travis Knotts (left) and Josh Gallagher (right).

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COOKIES OF THE MONTH November Cookie of the Month: “Bourbon Chocolate Sugar” By Bruce McIntosh, Chef at the Country Club of Asheville Ingredients: 1 ¾ Cup All-Purpose Flour ¾ Cup Dutch Process Cocoa Powder, sifted ½ TSP Baking Soda ¼ TSP Baking Powder ½ TSP Kosher Salt ½ Cup Unsalted Butter, room temperature ½ Cup (8 tablespoons) Unflavored Vegetable Shortening, room temperature

1 Cup Granulated Sugar ¾ Cup Packed Light Brown Sugar 1 Large Egg 1 Large Egg Yolk 3 TBSP Bourbon (optional, replace with 1 TBSP Vanilla Extract) 3 OZ. grated or very finely chopped dark or Semisweet Chocolate 1 Cup Raw/Turbinado Sugar 2 TSP Bourbon

Directions: Preheat oven to 350° F. Line a baking sheet with parchment paper.In a bowl, sift together flour, cocoa powder, baking soda, baking powder, and salt. Set aside.In a large mixing bowl or the bowl of a stand mixer, cream butter until no longer chunky. Add shortening and beat on medium-high speed until smooth and uniformly mixed. Add sugar and brown sugar and beat for 1 to 2 minutes until light and fluffy.Add egg and egg yolk, and mix until incorporated; scrape down the sides of the bowl and the beater as necessary. Slowly mix in bourbon.Add dry ingredients in two additions, mixing on low speed until just incorporated. Mix in finely chopped chocolate. If your dough is particularly soft you can refrigerate it for 10 to 15 minutes or so to make it easier to roll.To make bourbon sugar, combine raw sugar and 2 teaspoons bourbon in a pint-sized mason jar. Screw on lid and shake the heck out of it, until sugar is evenly moistened and looks something like wet sand. Pour into a shallow bowl or dish.Scoop dough into 1 3/4-inch balls (the size of a medium cookie scoop). Roll into a smooth ball, then roll into bourbon sugar until evenly coated (the moist sugar will clump, but that’s the effect we’re going for!)Arrange on parchment lined cookie sheets leaving approximately 2 inches of space between cookies.Bake for 12 to 14 minutes or until cookies have settled into shallow domes. They will be set around the edges but still puffed in the middle (they will flatten when they cool). Let cool on pan for 10 minutes, then transfer cookies to a wire rack to cool completely.

December Cookie of the Month: "Holiday Meringue Cookies" By Chris Shaw, Holston Hills Country Club Ingredients: 4 Each Egg White ½ TSP Cream of Tartar Pinch of Salt 1 Cup of Granulated Sugar (Superfine) Directions: Preheat oven to 225° F. Mix egg whites with whip attachment in mixer until frothy. Add Cream of Tartar and salt.Continue whipping until soft peaks form. While mixer is on low speed, slowly add sugar 1 tablespoon at a time until it has dissolved and stiff peaks are formed.Using a star tip in a piping bag, pipe out the meringue onto a parchment paper lined baking sheet, spaced 2 inches apart.Bake for 45 min and then turn off the oven. Without opening the door, let cookies stand in oven for 1 hour.Store in air tight container.

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MCCONNELL GOLF NEWS

DINING AT HOME While we continue to navigate the waters of COVID-19 and its effect on hospitality, ask about ‘Dining at Home’ options at your club and consider us next time you are planning your next gathering. Our food and beverage teams are working hard to continue finding creative and safe solutions to fit your needs. From holiday meals to small intimate dinners or large-scale extravagant dinners, we can provide you and your family quality meals and top-notch service.

MCCONNELL GOLF HOLIDAY GIFT GUIDE Think of our clubs as a great place to shop this holiday season! With pro shops and catering options, we are here to share some great items to enhance the game and delight your taste buds. Look to us for everything from chef-made healthy dishes to top of the line golf gear and McConnell Golf gift cards. Want to surprise your special someone with that perfect holiday getaway? McConnell Golf offers on-site lodging for your convenience at Old North State Club on Badin Lake, Sedgefield Country Club in Greensboro, NC and Musgrove Mill Golf Club near Clinton, SC. Contact your club for details!

MCCONNELL GOLF, THE MAGAZINE As we look toward 2021, we are seeking ways to enhance content for the Spring and Summer issues of McConnell Golf, The Magazine. This starts with you, the members, and we want to hear your stories. If you are interested in submitting a story idea and/or writing for the magazine in the future, please send a brief outline of your ideas and contact information to Faith Inman, Communications Director at McConnell Golf, directly at finman@mcconnellgolf.com. Since its inception, advertising dollars and member referrals have helped fund each issue of the magazine. Thanks to your support over the years, this publication has seen tremendous growth in readership and quality. If you wish to contribute to this McConnell Golf staple, we would love to hear from you. For more information regarding advertising with McConnell Golf, please contact your club's Membership Director.

THE TREYBURN TRIBUNE

SAVE THE DATE FOR THE POLAR BEAR PLUNGE We’re freezin’ for a reason! Come bear the cold with us this January as we host the McConnell Golf’s Polar Bear Plunge - a fundraising event in which individuals raise or make a donation for the chance to plunge into their home club pool. This fun-filled event is in support of the World Wildlife Fund who helps save endangered polar bears. Form a team and bring your entire family, your co-workers, friends or classmates. All guests are welcome! Keep an eye out for your club's date for the plunge!

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NOVEMBER

Veteran's Day Drive Begins

Veteran's Day Drive Ends

Birthday Night

Saturday Kids Camp

TCC Forum

Family Photo Day

Thanksgiving Day To Go

DECEMBER

Kids Night Out

Birthday Night

Sleigh Ride

Saturday Kids Camp

Holiday Fine Dining

Christmas Eve

Christmas Day

New Years Eve

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Treyburn Country Club 1 Old Trail Drive Durham, NC 27712


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