Tampa Bay METRO by Metro Life Media, Inc.

$3.95

PARKLAND ESTATES 4 Bed | 4/2 Bath | 4,136 SF | Offered at $2,200,000 Stephen Gay 813.380.4343 2815westparklandboulevard.smithandassociates.com

DOWNTOWN ST. PETERSBURG 4 Bed | 3/1 Bath | 5,465 SF | Offered at $3,700,000 Gary Hess & Christopher Pitre 718.724.3980 300beachdrivenortheast2201.smithandassociates.com

BAYSHORE BEAUTIFUL 4 Bed | 3 Bath | 2,724 SF | Offered at $699,000 Ed Gunning & Mary Pond 813.294.8867 2941westbayshorecourt.smithandassociates.com

EXCEPTIONAL P R O P E R T I E S ,

A G E N T S

S E R V I C E

BEACH PARK 3 Bed | 3/1 Bath | 3,156 SF | Offered at $799,000 Julie Lux, Dena Aloian & Jeremiah Bicknese 813.598.0911 718southbellavistastreet.smithandassociates.com

HYDE PARK Live & Work | 2,754 SF | Offered at $999,000 Kevin Platt 813.361.5878 kevinplatt.smithandassociates.com

BAYSHORE BEAUTIFUL 4 Bed | 3/1 Bath | 3,887 SF | Offered at $1,099,000 Mary Pond & Ed Gunning 813.690.7902 2940westbayshorecourt.smithandassociates.com

BELLEAIR BEACH 6 Bed | 6 Bath | 3,760 SF | Offered at $1,795,000 Natalie Scott 813.310.8982 2250gulfboulevardh1.smithandassociates.com

ONE ST. PETERSBURG

DAVIS ISLANDS

Pricing from the $600s to $4M | 1,402 - 4,062 SF ONE St. Petersburg Sales Team 727.240.3840 ONEStPetersburg.com

5 Bed | 6 Bath | 7,284 SF | Offered at $7,500,000 Julie Lux 813.598.0911 julielux.smithandassociates.com

TAMPA | ST. PETERSBURG | CLEARWATER 1.855.580.3758 | WWW.SMITHANDASSOCIATES.COM

GOLFVIEW

SUNSET PARK

4 Bed | 4 Bath | 3,700 SF | Offered at $995,000 Vicki Arthur & Brian Arthur 813.361.3310 3602westmullenavenue.smithandassociates.com

4 Bed | 3/1 Bath | 3,490 SF | Offered at $849,000 Mary Lou Gordon 813.361.6244 3608westroyalpalmcircle.smithandassociates.com

GRAND OAKS TOWNHOMES

PALMA CEIA

3 Bed | 2/1 Bath | 2,395 SF | Offered at $459,900 Ed Gunning & Mary Pond 813.294.8867 409northtraskstreeta.smithandassociates.com

4 Bed | 4 Bath | 3,152 SF | Offered at $675,000 B-G Holmberg 813.220.0643 3010westsanisidrostreet.smithandassociates.com

4 Bed | 3/1 Bath | 3,275 SF | Offered at $899,000 Mary Pond & Ed Gunning 813.690.7902 2404southcardenasavenue.smithandassociates.com

Contents October|November 2016

MetroLife 8

The Publisher’s Notes

10 Style Floral & Fringe

12 Event Pavilion XXXI

14 People Tampa Bay Lightning Head Coach, Jon Cooper

16 Spotlights Events, Business & Promotions

22 Metro Sponsored Event CITY: Fashion + Art + Culture

24 Event DeBartolo White Hot Summer Night Party

26 Scene The Bay Area Social Scene

30 MetroHome 30 Home Tour

Contemporary Design Within A Historic Setting

36 Hot Property Waterfront Oasis Belleair Beach Condo

MetroFamily 65 Metro's Private School Directory Bay Area's Top Private Schools

MetroGuide

76 Getaways Paso Robles, CA Wine Country

78 Weekender Key West, The Gates Hotel

80 Foodie Executive Chef, Matthew Rainey, Caledon Concepts

82 Latitude Unique Sightings Around Tampa Bay

Special Sections

Feature

39 Inspiring Women in Business

Women’s Health

74 Health + Beauty Guide

60 Detect to Protect to Battle Breast Cancer 62 Meditative Medicine for Body, Mind & Soul BY MARY LOU JANSON

81 Metro Dining Guide

October|November 2016

Profiles of Business Women in Tampa Bay

www.TampaBayMetro.com

Discover The Latest Trends And Products

A Guide To Area Restaurants

Publisher’s Notes Celebrate the Season.

The slightly cooler temperatures bring a festive feel to Tampa Bay as the holidays are approaching. Halloween, Thanksgiving and Christmas, are times to celebrate with family and friends. The social season still offers plenty of charities to support for various causes, including the arts, animals and of course, the Junior League of Tampa’s Holiday Gift Market. As the largest fundraiser for JLT, the Holiday Gift Market supports education, child welfare programs and community projects of the League. Women’s Health is always an important topic with October being Breast Cancer Awareness month and Domestic Violence Awareness month. METRO has a feature on taking charge of your breast health with a message of early detection and new techniques to relax in Meditative Medicine. The ancient practice of Qi Gong has been reported to increase the sense of well-being, improving balance and flexibility and reducing stress. We could all probably benefit from that. Take a peek inside the newly transformed historic Hyde Park home’s interior, designed by Enrique Crespo of Crespo Design Group. Through the use of color, texture and design, Crespo created a modern look and relaxing vibe in the 1920s home. For a weekend escape, take a trip to Key West and relax in New Town at The Gates Hotel Key West. The vibe is easy and you’ll come home with a new attitude. For wine lovers, a trip to Paso Robles in California will create a new appreciation for the wines and vineyards. The area is ideal for a girls’ trip or a romantic getaway. In Foodie, meet Chef Matthew Rainey, Executive Chef for Caledon Concepts and discover his passion and philosophy as a chef. Finally, we have a special section filled with Inspiring Women in Business. These women are all business leaders, who support the Tampa Bay community generously with their time and talent.

Publisher / Editor-in-Chief Stephen Parag II Publisher / Managing Editor Ronda M. Parag Associate Publisher Patricia Vorbrich Executive Art Director Chad Vorbrich Contributing Writers Mary Lou Janson Contributing Photographers Michael Blitch Joe Photo Jessie Stehlik

President / CEO Stephen Parag II Vice President / CFO Patricia Vorbrich

Enjoy,

Vice President Ronda M. Parag

Stephen Parag II Publisher/ Editor-in-Chief

Vice President Chad Vorbrich

Upcoming Metro Sponsored Events: Oct. 22 Oct. 30 Nov. 10 -13 Nov. 11

Tuxes & Tails | www.TuxesAndTailsTampa.com Elegant Wedding Showcase | www.tampabaywed.com The Junior League of Tampa Holiday Gift Market | www.JLTampa.org./hgm The Salvation Army’s Tree of Lights Breakfast | www.SalvationArmyTampa.org

Publishers of: Tampa Bay Metro™ Tampa Bay MetroHome™ Tampa Bay Weddings Magazine™

@tampabaymetro

Tampa Bay METRO Magazine (ISSN 1536-4909) is published bi-monthly by Metro Life Media, Inc. at 3404 S. Omar Ave., Tampa, Florida 33629 (813) 835-7700 Fax (813) 835-7700 • Copyright 2016 Metro Life Media, Inc. All rights reserved. Reproduction of, or use without written permission of the publisher, of editorial, pictorial or design content in any manner is prohibited in the United States. Tampa Bay METRO Magazine™, METROHome™, METROGuide™, METRO’s Best™, METRO Home Buyers Guide™, METROBiz™, METROStyle™, METROStop™, METROLife™, METROFamily™, Suncoast Life™, Tampa Bay METRO Charity Register™ are trademarks of Metro Life Media, Inc. • Subscriptions: In the Continental U.S. one year $14.95 Canada and U.S. Possessions, $30. Overseas, $36. POSTMASTER: Send address changes to Tampa Bay Metro, 3404 S. Omar Ave., Tampa, Florida 33629 • Advertisements in this publication do not constitute an offer for sale in states where prohibited or restricted by law.

October|November 2016

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here and now

At AT&T, we bring you the innovative communications services you need, right when you need them. It’s our commitment to keeping you in touch with family, friends, entertainment and the world. It’s what you need for how you live. Now.

METROLife Style

Floral & Fringe The season may say winter, but these bright floral prints will certainly add a boost of color to the fashion scene. Pair with some fringe on a dress, boot or handbag and you’ll be right in style.

Flower Power

Step in Style

The floral wrap print dress by Thalia Sodi will take you from the office to happy hour with no need to change. $90. Available at Macy’s. www.macys.com.

These black leather boots with fringe detail will turn heads as you walk down the street. $230. Available at Macy’s. www.macys.com.

Bursting with Blooms The bright pink and white floral maxi dress by Peach Love is fashionable for a girls’ night out or a day spent shopping. $68. Available at The Haute Shop Boutique.

Hold Everything For a night on the town, put all the necessities inside this fringe envelope clutch. $30. Available at Macy’s. www.macys.com.

All Legs

Swing the Fringe A great look for the office or date night with a Bar iii sleeveless shift dress. $90. Available at Macy’s. www.macys.com.

October|November 2016

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Leggings are hot this season and paired with a solid top, these Denise Leggings in Rose Print will certainly up your style. $20. Available at Cerulean Blu Swim & Resort Wear Boutique. www.ceruleanblu.com.

METROLife Event

Celebrating Cuban Culture At Pavilion XXXI Two dynamic and art loving couples are the co-chairs for Pavilion XXXI, the premier fundraising gala for the Tampa Museum of Art. This year, Stacie and Sam Linsky and Susie and Mitchell Rice, will be the force behind the black tie gala. The museum will also honor the support of generous donors, Maureen and Doug Cohn. Presented by PNC Bank, the theme for Pavilion this year is Tampa / Havana. The theme is drawn in part by the current exhibition, Complicated Beauty: Contemporary Cuban Art, that will be on display through January 22, 2017. The legacy of Pavilion always allows fresh and innovative ideas for the theme and décor. “Co-chairing Pavilion provides an opportunity for us to share our passion of Cuban art and culture with the community, while being a part of a historical event that benefits art education,” said Susie Rice. Guests will sip creative cocktails, dine on delicious cuisine, and dance the night away, with a performance by two-time Grammy Award Winner, Marlow Rosado and his Band. The co-chairs and the committee have been working very hard to create a sensational evening. Proceeds from Pavilion benefit the Museum’s exhibition and educational programs. With three young children, co-chair Stacie Linsky believes in arts education. “By co-hosting, I am showing my kids the importance of art in our community and helping to foster the next generation of art lovers and supporters,” said Stacie Linsky.

PAVILION XXXI Saturday, November 5, 2016, 6:30 p.m. Black Tie Gala: Cocktails, Dinner, Dancing

(L-R): Pavilion XXXI co-chair Stacie Linsky, honoree Maureen Cohn and co-chair Susie Rice

October|November 2016

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For more information please contact Bernadette Casey at 813.421.8368 or email bernadette.casey@tampamuseum.org.

METROLife People

Coach Jon Cooper signs autographs for Lightning fans

“Get to the Dance” Tampa Bay Lightning Coach Jon Cooper By Ronda M. Parag

Fans, along with the entire team, have high hopes for a winning hockey season. Hired as the Tampa Bay Lightning Head Coach three years ago, Jon Cooper has the dedication and passion for winning. With a law degree and plans to become a sports agent, Jon Cooper is not your typical coach. He never played professional hockey, in fact, he played lacrosse in college. His coaching career started with junior hockey, then minor leagues and the Tampa Bay’s American Hockey League, before he became the National Hockey League’s Lightning Coach in 2013. METRO had a chance to catch up with Coach Cooper, to find out about his charity fishing tournament and his goals for the season.

October|November 2016

METRO: What are your goals for the team this season? COOPER: Well naturally, every season the easy one is to sit here and say our goal is to

tough it was on the families, as I watched the kids that were affected. I met numerous kids, one specifically named Tony Colton, when I was first hired in Tampa and I went to the

win the Stanley Cup. But, there are goals that

Sneaker Soirée event. He was honored

have to happen before that and you have

there and we just struck up a friendship. The

to make the playoffs. So it’s one of those,

last three years he’s come to numerous

you can’t count your eggs before they’re

games of ours and I’ve gone to visit him in the

hatched, because if you don’t get in the

hospital and it’s just extremely touching and

playoffs, you can’t win the Stanley Cup. So,

tough. I don’t know what other words to

that is something that is paramount with us —

describe watching these kids battle this

get us to the dance, then we go from there.

disease, and how strong they are in their fight

M: What is a typical day as a head coach?

against the disease. When you get in the

C: I’m not so sure you can use the word

situation that I am in, especially when you

typical and what a head coach does in the

have a camera in your face, or you have a

same sentence because it is ever-evolving. I

little more of a platform than maybe some

do know that when things get really broken

other people do, you want to help somehow.

down to their basics, it’s game day, practice

I feel I’m not obligated to do this, but it’s a

day, off day. It’s different every day and

duty to do this, and when you have a

that’s what makes the job fun. M: Tell us about Coop’s Catch for Kids Charity Fishing Tournament. C: Well, this is obviously a big one for me, it’s the inaugural Coop’s Catch for Kids and

chance to raise money and help fight something that is really taking the lives of, and maybe not always taking the life, but affecting the lives of, young kids. The faster we can put a stop to that, the better.”

it’s for pediatric cancer. When you’ve been affected by cancer in your life, I lost a father-

For the complete interview with

in-law recently to cancer, you see how tough

Tampa Bay Lightning Coach Jon Cooper,

it is on your family. More than ever, it was how

visit www.tampabaymetro.com.

www.TampaBayMetro.com

No matter where you are, youâ&#x20AC;&#x2122;re never far from home.

Get it online at TampaBayMetro.com www.TampaBayMetro.com

October|November 2016

METROLife Spotlight

Tis the Season to Shop The 13th Annual Junior League of Tampa’s Holiday Gift Market

The holiday shopping season is upon us! One Tampa Bay volunteer organization is offering a one-stop shopping opportunity to cross off your Christmas list, without breaking a sweat. The 13th Annual Junior League of Tampa’s Holiday Gift Market presented by Publix runs November 10-13th this year. More than 150 vendors will pack into the Florida State Fairgrounds to cater to everyone on your shopping list. From jewelry, to candles, to children’s clothes, to handmade ornaments ... the Holiday Gift Market is sure to have a great gift for even the most difficult to buy for.

This year’s market will also include a wide range of events to occupy any impatient elves tagging along for your shopping retreat! Kids can enjoy crafts, cookies, and a photo with Santa during Holiday Gift Market’s Cookies with the Clauses. A “man cave” of oversized couches and loungers will also be set up at the Fairgrounds. And for the first time in 13 years, the Holiday Gift Market Preview Party will be open to the public. Shoppers can get first dibs on the best of the weekend’s inventory while enjoying food, drinks, and live music.

The 13th Annual Junior League of Tampa’s Holiday Gift Market To purchase tickets, visit www.hgm2016.eventbrite.com. For more information, visit www.jltampa.org/holiday-gift-market.

October|November 2016

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www.TampaBayMetro.com October|November 2016

METROLife Spotlight

Leading the Army and Doing the Most Good Captains Andy Miller, III and his wife, Abby, relocated to Tampa earlier this summer and are the Area Commanders for Tampa. Moving and learning your way around a new city can be a challenge, but the Millers are quick to learn the area and discover its needs. “In the second month we lived here, I was essentially lost and while on a detour ended up on beautiful Bayshore Blvd,” said Miller. “What a wonderful detour! I grew up with Lakeshore Drive in Chicago, but was delighted to find this scenic road.” Miller also discovered Tampa’s iconic sandwich – The Cuban. “To be honest, I never had a Cuban sandwich until I moved here,” said Miller. “I love them!” The holidays are approaching and the Millers are leading the Salvation Army and celebrating the holiday season with The Tree of Lights Breakfast. “Tree of Lights is our biggest fundraising event, it kicks off our Christmas season,” said Miller. “It is a time for us to raise support and communicate what we are doing in Tampa, for those in the most need.”

Salvation Army Captains Andy Miller lll and Abby Miller

Lissette Campos from ABC Action News will be the mistress of ceremonies and Chad Williams, a former Navy Seal, will share his experience as the keynote speaker for the 300 business and community leaders who annually attend the breakfast.

The Salvation Army will host the 23rd Annual Tree of Lights Breakfast on November 11, 2016 at the Marriott Waterside. For more sponsorship information or tickets call 813.226.0055 or visit www.salvationarmytampa.org. Individual tickets are $100.

Straz Center Hosts An Evening with Ina Garten The host of Food Network’s Barefoot Contessa and best-selling author will be at the Straz Center on November 2, following the release of her latest cookbook, Cooking for Jeffrey: A Barefoot Contessa Cookbook. Garten will share entertaining stories and her approach to food, and an audience Q& A. Autographed copies can be pre-ordered now at www.williams-sonoma.com/inagartentour for pickup at the event. For tickets visit strazcenter.org.

October|November 2016

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PARTY PANACHE

REVOLUTIONIZE YOUR HOLIDAY PARTY The stately service and creative cuisine of Rococo Steak will make your holiday party one for the books. BOOK YOUR HOLIDAY PARTY TODAY. | ROCOCOSTEAK.COM | (727) 822-0999

www.TampaBayMetro.com October|November 2016

METROLife Spotlight

Berkeley Tops $50 million in Capital Campaign

Since its launch in 2010, the Above & Beyond campaign for Berkeley Preparatory has raised millions of dollars in an effort to make Berkeley’s Board-approved Master Plan a reality. These gifts have resulted in the completion of the Straz Family Field House, the Touchton Family Clock Tower and the Quad, the Berkeley Café, the Doyle Technology Commons, and the Gries Center for the Arts and Sciences. The school intends to renovate tens of thousands of square feet, including its Middle and Upper Division Library. Berkeley continues to fundraise for the campaign to complete the Master Plan, which includes significant additional renovation efforts and the construction of an Early Childhood Education Center, as well as a chapel and alumni center. Bob

Gries, Jr., a Berkeley parent and trustee, who had previously provided the inspirational lead gift for Berkeley’s leading-edge arts and sciences building, challenged the Berkeley community to again step forward to support the campaign, agreeing to match dollar-for-dollar all new pledges up to $2 million. “Bob has played an integral part in generously supporting Berkeley Preparatory School during this campaign. He is a true leader who sets the bar high for others to follow, which can be seen through the challenge he put forth to our community and in his game-changing support of the Gries Center for the Arts and Sciences,” said Berkeley’s Headmaster Joseph Seivold. For more information, visit www.berkeleyprep.org.

Great Things Happen When Worlds Collide With their two backgrounds in business and hospitality, founders Jon Holmes and Paul Manfrey’s world collided back in 2009, where the two met at a local restaurant and created The Necktie Company. The Necktie Company is an online store offering quality silk neckties, bow ties and pocket squares. The local company also offers customized neckties to corporate businesses, charities and hospitality establishments in the Tampa Bay area. The Necktie Company believes in giving back to the community and is committed to donating $1 of every necktie sold back to charity. They will have two Pop Up Shops – mini store front displays – coming up at Westfield Citrus Park Mall, November 18-20 and December 13-15. The Necktie Company Founders: Jon Holmes, Paul Manfrey

October|November 2016

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Visit www.thenecktiecompany.com or call 813-518-6275.

Not Just Another Gastro Pub SoHo Backyard In South Tampa Continues To Shine SoHo Backyard’s Bar

Salmon

Pineapple Avocado Salsa served with Fried Green Plantains

Photography by Mike Dupre

Fried Baby Back Ribs

Southwestern Taco and the Crispy Salmon Taco

The SoHo Backyard, located at 610 S. Armenia, was named South Tampa’s “BEST PUB WITH A PALATE” after it opened three years ago. Today, the gastropub continues to be not only popular, but considered “THE” South Tampa neighborhood place to “meet and eat” and showcases the Chef “SLIMM” style of cuisine. Locals and visitors alike know the famous Steak Au Poirve and Duck Wings are there to stay. Locals embrace the hidden alternative to the crowds along Howard Avenue. You’ll find high top tables, lots of bar space, a relaxed atmosphere and a full dinner menu served until 1:30 am, offering South Tampa a fresh alternative to late night dining. The Backyard is excited to announce the launch of their new revamped menu with 15 new items featuring Fried Baby Back Ribs, Gator Poppers, Chicken Kabobs, Honey Siracha Salmon and The Easy SoHo Skillet for brunch. Two new additions to the Taco Thursday Menu include the Crispy Salmon Taco and the Southwestern Beef Taco. Pair your choice of 7 tacos with the new Avocado and Pineapple salsa and a $5 Don Julio Margarita, and you quickly realize why Taco Thursday at the Backyard is a local favorite. The popular Saturday and Sunday SOHO BACKYARD BRUNCH is offered from 11am-2pm featuring bottomless Mimosas and the Backyard Bloody. You’ll find delicious homemade Salmon cakes ladled with the house hollandaise sauce, as well as home-style Biscuits and gravy. Another reason to linger: your doggie’s are encouraged to join in on the beautiful outside patio 7 days a week. Celebrate mid-week year round with the Backyard’s $5 Wine Wednesdays. As the Soho Backyard’s Head Chef, Narja “Slimm” Campbell started his career 19 years ago in San Antonio, Texas. Most recently from Tallahassee, he worked for the well known Silver Slipper and worked in the Governor’s Mansion. Owner Bo Crusoe was originally from Tallahassee (you can bet the TVs are tuned to Seminole football games) and said he has been “very pleased with the outpouring of rave reviews.” Florida Trend Food Critic Chris Sherman raved: “Darn Good Food” and “Very Impressed with the Crab Cake’s and Lobster Tacos,” on his last visit. The SoHo Backyard is located behind CVS between Howard and Armenia across from Moody Avenue. 813-284-5924. Also find them on Uber Eats serving until 1am! Coming soon: keep a look out for their new UBER Eats late night menu served from 1 am - 4:20 am for your late night dining needs.

www.TampaBayMetro.com October|November 2016

METROLife Sponsored Event

October|November 2016 www.TampaBayMetro.com

CITY: Fashion + Art + Culture When: September 24, 2016 Where: Tampa Museum of Art It was a melding of art and fashion at CITY: Fashion + Art + Culture, the 7th annual signature event for the Tampa Museum of Art. Co-chairs, Henderson Everett Lee and Elise Lippincott and the hard working committee, created a spectacular evening of fun for the sold-out event. The fashion show, produced by Patty Soltis and Elaine Sweeney of STYLEdge, had the models strutting the runway in classic Norma Kamali black, bob wigs. The current collection from New York City-based Norma Kamali showed classic black jersey with graphic prints, grommet and safety pin details. Swimsuits and swinging fringe in both white and red were part of the 2017 collection shown. Some of the most fashionable guests in the Bay area sipped on champagne, enjoyed delicious bites from Eddie Vâ&#x20AC;&#x2122;s Prime Seafood and desserts from Grey Salt. Live entertainment and dancing kept guests entertained after the fashion show. Tampa Bay METRO was a proud event partner. Photos: Stehlik Photography, www.stehlikphotography.com

For more party photos, visit www.tampabaymetro.com.

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October|November 2016

METROLife Event

3rd Annual White Hot Summer Night Party When: August 18, 2016 Where: Eddie V’s Prime Seafood

Friends and supporters of the DeBartolo Family Foundation celebrated the end of summer at the 3rd Annual White Hot Summer Night Party. Steve Hickey, General Manager of Eddie V’s Prime Seafood, along with Lisa and Nikki DeBartolo, welcomed everyone. Guests enjoyed chilled, craft cocktails and a four-course dinner with Swordfish and Petite Filet as the entree. The stunning-in-white crowd listened to live music by Lovestruck Robot in the lounge. Don’t miss this event next year, it’s always a good time for a great cause.

Photographer: Michael Blitch Photography

October|November 2016 www.TampaBayMetro.com

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October|November 2016

METROLife Scene

Tampa Theatre’s Caskablanca WineFest: Tampa Theatre held the 15th Annual WineFest with the theme “Caskablanca” with a Wine Tasting, Wine Pairing Dinner on the stage and a special screening of the film classic, Casablanca. Guests enjoyed bites from local independent restaurants, sips from boutique wineries, along with a silent auction which helped to raise funds to benefit the historic movie palace’s artistic, education and community programs. The event was chaired by John Wolfe. | Hillsborough Education Foundation 2016 Teaching Tools

Luncheon: It was all about providing basic tools – pens, pencils and paper – to stu-

dents in need, for those who attended the HEF 2016 Teaching Tools Luncheon. Randy James, Chair of the Board of Directors for HEF, welcomed guests along with a special message from Jeff Eakins, Superintendent, Hillsborough County Public Schools. The guest speaker was Justin Wolff from Yoobi. Cindy Helton, Executive Director of the Suncoast Credit Union Foundation, announced that they would provide a $25,000 matching gift. | American Heart Association Circle of Red: Circle of Red members gathered at the Centre Club for an early morning Branding Seminar with fellow Circle of Red member, Karen Post. Karen spoke about elevating your own brand and how to embrace cause marketing and the

American Heart Association. Circle of Red Chair, Renee Vaughn hosted the morning event.

(1) Melissa Fields, Emily Williams (2) Henry Gonzalez III, John Wolfe II - WineFest Event Chair, Anne ArthurPittman, John Bell, Maury Brassert, (3) Inga Singh, Simer Gandhi, Vonita Singh (4) Tom Trexler, Michael Tomor, Mark Anderson, Tampa Theatre Board Member, Keith Bucklew (5) Karen & Marc House, Joe House, Sue House, Mike & Kris House (6) Patti Barrow, Cindy Helton, DJ Johnson, Julie Renderos (7) Jeff Eakins, Randy James, Justin Wolff (8) Northern Trust – Back: Josh Collman, Dick Park, David Webb, DJ Johnson, Matt Zipay; Front: Floyd Morgan, Wilma Hinkle, Becky Cannella, Mike Byrne (9) Nuris Dowtin, Karen Post, Pam Hagan (10) Renee Vaughn, Yvette Segrena (11) Wyndam Randall, AHA Executive Director, Kate Sawa, Missy MacFarland (12) Maria Campos, Jennifer Rutemiller, Crystal Bray

October|November 2016 www.TampaBayMetro.com

METROLife Scene

16 © Joe Photo Tampa

FARA Energy Ball 2016: The 8th Annual FARA Energy Ball hosted by Paul and Suzanne Avery brought out 750 guests to raise nearly $2 million for the Friedreich’s Ataxia Research Alliance and the USF Research Ataxia Center. The FARA Energy Ball Honorary Chairs and CEO of the Tampa Bay Lightning, Steve and Janell Griggs, explained to the guests about their commitment to advancing FA research. Anchor Wendy Ryan of ABC Action News was the evening’s emcee. | Frankie’s Friends’ Bubbly & Benedicts: Candy and Eddie DeBartolo and the DeBartolo

Foundation presented the Bubbly & Benedicts fundraiser, to benefit Frankie’s

Friends named for their beloved greyhound, Frankie, who died at the age of 11 in 2007. Eddie V’s Prime Seafood opened their doors exclusively for the event and featured an extravagant brunch, delicious Bloody Mary Bar with Tito’s Vodka and delicious William Dean chocolates for dessert. Net proceeds exceeded $70,000. | 2016 Working Women State Conference: More than 300 entrepreneurs and executives attended the 2-day conference at The Straz Center created by Working Women founder, Jessica Rivelli. Among the jam packed agenda, attendees enjoyed informative and inspiring women including Keynote speaker, celebrity brand strategist, Brandi Kamenar, Ideal Image CEO Deborah Ellinger and TV

Actress Alexis Carra. Melissa Dohme from Hands Across the Bay, shared her story

of triumphing over domestic violence and St. Petersburg Deputy Mayor Kanika Tomalin shared her story of the personal loss of her husband. (13) Steve & Janell Griggs (14) The special friends of Paul Avery’s known as the Hunters and Liars Group don their signature Brackish bow ties to support FARA (15) Dr. Hillary Dalton, Michael Banks (16) Shannon Romine, Aakash Patel (17) Chad Vorbrich, Dennis & Jody Sherman, Patti Vorbrich (18) Candy & Eddie DeBartolo (19) Toni Everett, Steve Hickey, Danielle Martin (20) Chad Chronister, Nikki DeBartolo, Janet Britton-Smith, Lisa DeBartolo, Don Miggs (21) Gina Morales, Dale Gordon (22) Tammy & Dan Honegger (23) Dr. Diana Hechavarria, Hannah Gross, Pina De Rosa, TV Actress Alexis Carra, Marie Hebbles, Jordan Windschaur (24) Gayle Guyardo, Melissa Dohme

October|November 2016 www.TampaBayMetro.com

Photo: Curtis Krueger

EXPERIENCE THE VALUE OF: PERSONAL SERVICE INCREDIBLE VARIET Y PREMIER IN-HOME DELIVERY SPECIAL FINANCING OPTIONS REMARK ABLE QUALIT Y ST YLE THAT L ASTS SAVE 30% ON A SINGLE ITEM AND UP TO 20% S TOREWIDE

CITRUS PARK 8314 CITRUS PARK DRIVE (ACROSS FROM CITRUS PARK TOWN CENTER) 813.920.9696 BRANDON 10015 ADAMO DRIVE HIGHWAY 60 (1/2 MILE WEST OF BRANDON TOWN CENTER) 813.621.7585 Discounts are taken off our Everyday Best Prices. Prior reductions may have been taken. Clients may receive 30% discount on a single item, excluding Custom Quick Ship Upholstery. Limit one 30% offer per household. Highest-priced item will receive 30% savings off our Everyday Best Price. Any additional items purchased will receive lesser promotional savings. Offers cannot be combined. Other exclusions apply. Visit a participating Design Center or ethanallen.com for details. Offers end October 31, 2016. Â©2016 Ethan Allen Global, Inc.

METROHome Tour

Contemporary Design within a historic setting By Mary Lou Janson

nce the decision was made to hire a professional to help improve their home’s interior, the first move made by the owners was to set up a meeting with Enrique Crespo of Tampa’s, Crespo Design Group. The owners described their preferred color scheme as comprised of taupes, creams and grays. They reviewed images of rooms that appealed to their aesthetic, defined their lifestyle and accompanied Crespo on shopping trips to South Florida’s design district, to find furnishings suitable for their space and in sync with their tastes.

“They had never really done anything like this before when they decided they were ready to have their home designed,” said Crespo, referring to the local residents who requested anonymity. “They had some nice pieces, but those pieces did not really look put together. So we started fresh and bought all new.”

The coupleâ&#x20AC;&#x2122;s next move? They bought a new home. A nearly century-old residence that the pair had long admired, unexpectedly became available, motivating them to quickly decide to make historic Hyde Park their new neighborhood. Instead of arranging the new purchases in the existing home as originally planned, everything was readied for moving and reconfigured to fit an entirely different floor plan. Fortunately, rather than starting from scratch, Crespo was able to seamlessly integrate all of the acquired elements into the alternate space. He incorporated the same agreed upon neutral color palette, custom-made contemporary furnishings and exotically textured surfaces, to create a serene environment conducive to what was originally envisioned for the family. Final touches have now been artfully applied to the five bedrooms, five-and-a-half bathrooms and more than 5,000 square feet of living space, that became a design focal point for Crespo, following that initial meeting that occurred nearly a year ago. Clean lines, cooling colors and open views imbue the 1902s era home a modern look and relaxing vibe.

“I really like the warm, organic, contemporary look it has. It feels very natural, not cluttered,” said Crespo. “It’s sleek but not with a hard edge.”

The light shades applied to the walls provide a perfect backdrop for displaying original artwork from the owners’ private collection. Hand crafted woolen silk rugs and patchwork rugs resembling vintage pieces, add soft splashes of colors that contrast with the hardwood floors. Two cerused oak chairs and accompanying leather footstools, are perfectly positioned to take advantage of the home’s abundance of natural light and create an idyllic reading nook. With 10-foot-high ceilings and full-frame windows and glass doors, the interior is flooded with light, that brings brightness to every room and gives each area a luxurious sense of lots and lots of space. No built-in shelves packed with knickknacks or entertainment centers featuring flat screen TVs have a place here, instead, stately armoires and stylish end tables with striking finishes made from in-laid bone or horn and goat skin, vellum covered door fronts and other esoteric elements, add interest and artistry to each room. “I tried to create a designed interior that would be family friendly and luxurious,” said Crespo. “I wanted it to feel like a place that could be comfortably lived in and not just a space to be looked at.” M

METROHome Hot Property

Waterfront Oasis Belleair Beach Condo | By Ronda M. Parag

or anyone dreaming of beachfront living, this Belleair condo may be the ideal place to call home. Located on Belleair Beach, the six bedroom/six bath condo is located in Sol Y Sombra, a low rise condominium building. The property includes direct access to the beach and stunning sunsets happen nightly. There is a large, covered private outdoor entertaining area, community heated pool and large green space for children and pets to play. The unique property was created under the award-winning architectural firm of Fleischmann Garcia, who created a 3,760 square foot home out of two separate units, creating a unified feeling of a single family residence.

October|November 2016

The corner location of the threestory condo allows easy access to the beach, just steps from the back of the building. The ceramic tile flooring in the living areas is perfect for beach life and is easy to keep clean from the sand, while the bedrooms are carpeted. The spacious kitchen offers a granite topped counter bar, with seating for four and is a great place to watch the meal preparations. The white, wood cabinets offer plenty of space for storage. The appliances are stainless steel and a small wine refrigerator will keep the wine bottles chilled. A large dining room can accommodate a seated dinner for 10. The master bedroom has a private balcony, with a spectacular view of the

www.TampaBayMetro.com

beach. Leave the sliding door open and just relax to the sounds of the Gulf of Mexico. The master bath offers a double sink plus a built-in makeup area. Entertain friends on the second level that has been set up as a game room. The waterfront property can easily accommodate a large family and friends for entertaining, or an escape to the beach. The unique property has the feel of a single-family home inside, but enjoys the benefits of the condominiumâ&#x20AC;&#x2122;s outside amenities. Each unit has assigned parking. M This Signature Collection home is currently offered at $1,795,000 through Smith & Associates Real Estate. Contact Natalie Scott at 727.282.1788 or visit www.2250gulfboulevardh1.smithandassociates.com.

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HENDERSON EVERETT LEE, TONI EVERETT, JULIE EVERETT The Toni Everett Company The Toni Everett Company sells one of a kind properties of all kinds, multimillion dollar properties, estates and commercial. The company also specializes in high rise developments of pre-sale of new construction, conversions and single family development which have been and are successfully completed. Their expert experience spans over 40 years and are executed according to developerâ&#x20AC;&#x2122;s needs and site themes. The company has broken records in highest dollar per square foot pricing in all areas of pre-sales and resales. This dynamic trio of Toni Everett, Henderson Everett Lee (her daughter) and Julie Everett (her daughter-inlaw) sell individually and sometimes as a team. Toni Everett Company 5000 Bayshore Boulevard Tampa, Florida 33611 813.839.5000 Office www.theeverettcompany.com

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REBECCA BAST, CLU®, CHFC® Bast Financial Group Bast Financial Group is devoted to helping their clients attain financial security through custom financial plans that mitigate risk while creating a vision for the future. With over 20 years of experience, Rebecca Bast has built a successful financial planning practice through hard work and striving to do what is in her clients’ best interests. As a top Wealth Management Advisor, at Northwestern Mutual, Rebecca was recently recognized as the 7th top advisor in the country. In addition, Bast Financial Group is community driven. Raising $75,000 to create an enhanced cancer playroom at John Hopkins Al l Children’s Hospital. 130 Whitaker Rd Lutz, FL 33549 813.968.4647 www.rebecca-bast.com

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DESIREE NOISETTE Cerulean Blu Desiree is the founder of Cerulean Blu, a retailer and manufacturer located in downtown St. Pete. Desiree has a background as a lawyer, but is thriving in her role as an entrepreneur because it gives her the opportunity to explore possibilities, create jobs and implement industry disruptive business processes. Most recently, Desiree expanded the brand to include the technology-based CBLU Design Kitchen, a “design-to-table” open “kitchen” where she reveals her tricks of print design so that anyone can cook up on-trend custom apparel and home decor to share with friends in just minutes. 400 Beach Drive, Suite 161 St. Petersburg, FL 33701 www.ceruleanblu.com 727.498.8984

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PIA TRUJILLO Pia Esthetics Day Spa Pia Trujillo is the co-owner of Pia Esthetics Day Spa, one of the most well known day spas in the area, for the past 12 years. Growing to three locations and one franchise has not been an easy task, but with tremendous determination, hard work, discipline and an amazing team of professionals, it became a reality. Pia started her business in a simple setup in her own home, and became so popular, so quickly, she moved to a small location on Bay to Bay Blvd. Yet again, in very little time, she had to move to a bigger location nearby. Pia Esthetics has become a new standard in the industry for customer service and high quality services. Tampa: 813.831.2418 Westchase: 813.854.6424 St. Petersburg: 727.346.6740 www.bypia.com

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LINDSEY TREBIAN AVP of Business Development Nationwide Title Clearing, Inc. Lindseyâ&#x20AC;&#x2122;s tenacity for obtaining business has earned NTC an upward trend of new business since she started in 2013. Lindsey earned herself a spot as one of the most highly respected business development executives at NTC and frequently represents the company at conferences with the largest lenders, servicers and investors in the residential mortgage industry. Nationwide Title Clearing 2100 Alt 19 North Palm Harbor, FL 34683 727.771.4000 www.Nationwidetitleclearing.com

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DR. SUSAN BLANKENSHIP Pediatric Dentistry The words “step right up” come to mind when you walk through the door of Dr. Susan Blankenship’s Palm Harbor Pediatric Dental office. This certainly isn’t your typical dental office and “Dr. B.” isn’t your typical Pediatric Dentist. The office is decorated with a whimsical, carnival-like atmosphere complete with a circus tent treatment area! Dr. Blankenship has been perfecting the smiles of Tampa Bay children for over 20 years. The goal of her practice is not only to deliver quality dentistry but to achieve this in a fun, non-threatening atmosphere. You won't find the doctor wearing the proverbial white coat. She wants her patients to feel at ease and think of her “not only as their Pediatric Dentist, but a friend,” so that communicating with her young patients comes naturally. 35036 US Hwy. 19 North Palm Harbor, FL 34684 727.446.4699 www.my2frontteeth.com

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RENÉE VAUGHN Williams Consulting Group Starting the Williams Consulting Group 13 years ago, Renée Vaughn collaborates with clients to create strategic initiatives that will nurture and grow their business. Her comprehensive public relations strategies include media relations, crisis communications, signature events, community partnerships, client touch programs and targeted leadership and community investment. While actively engaged on a number of Boards in the community – Renée is currently focused on three passions: Her company and clients, her husband and the University of Tampa where he is the President and the American Heart Association where she chairs the Circle of Red. Williams Consulting Group 405 S. Manhattan Avenue Tampa, FL 33609 www.williamsconsultingroup.com

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MELANIE GRIFFIN Dean Mead Law Firm Tireless advocate. Meticulous. Effective. Griffin, Dean Mead’s AV-rated Tampa Office Managing Shareholder, embodies these characteristics. A commercial litigator and employment lawyer, Melanie is a trusted advisor to businesses of all sizes and types. Her courtroom and settlement victories, powerful communication, and genuine spirit have led to her selection as a Best Lawyer in America, TBBJ Angie’s Award Winner and Business Woman of the Year Legal Services Finalist, and seven consecutive listings in Florida Trend Legal Elite and Super Lawyers. As a longtime client raves, “Melanie’s positive perspective, outstanding quality service and tenacious approach distinguish her as the consummate professional.” 100 South Ashley Drive, Suite 600 Tampa, FL 33602 813.606.4598 mgriffin@deanmead.com www.deanmead.com Makeup and Hair by Monique

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JESSICA CHANCEY, INGRID COULON, LAURA MCGOWAN AND VALERIE YOST Compass Land & Title, LLC Educated. Respected. Experienced. This industry award-winning team recognized as the “women of Compass Land &Title” take pride in maintaining three “boutique” firms with their signature “personal service” touch. Jessica Chancey, Ingrid Coulon, Laura McGowan and Valerie Yost run one of the most respected and dynamic title agencies in Tampa Bay. They have handled real estate transactions for clients throughout Florida, under owner Phil Yost’s guidance for over ten years. Tampa St. Petersburg Palm Harbor 813.254.3535 www.compasslandandtitle.com

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VERONICA SWIATEK Massage Studio Born with an entrepreneurial spirit, Veronica Swiatek decided to pursue her dream of opening her own business after years spent as a marketing executive in Corporate America. Veronica founded Massage Studio to offer guests an escape from everyday life, manage pain and reduce stress with affordable, convenient and luxurious massage therapy. With two locations, South Tampa and downtown St. Pete, Massage Studio offers relaxation on both sides of the Bay. Experienced in marketing, operations and a born leader, Veronica has partnered with Paradies LagardĂ¨re as a Joint Venture Partner and will be opening 11 retail stores at Tampa International Airport, over the next 12 months. 2506 W. Azeele St., Tampa, FL 33609 451 4th St. N., St. Pete, FL 33701 www.MassageStudioSpa.com

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HILARY DALTON, DMD, MS Dalton Dental Thanks to her friendly personality, warm smile, and dental expertise, Dr. Dalton has been consistently nominated for various awards and has earned many loyal patients. With her Master of Science in regeneration, Dr. Dalton is passionate about helping people achieve their rejuvenated oral health. She desires all of her patients to have a Healthy Gorgeous Smile, and has the knowledge and skills to help them get one. “When you are building a home, you have to have a solid foundation and the same goes for your smile. To have a gorgeous smile, you have to have a great foundation and that starts with your gums,” says Dr. Dalton. “Over the years, I have implemented the most advance technology and latest techniques that are non-invasive, no downtime, and pain-free. I focus on painless dental treatments like lasers. I no longer use scalpels or sutures even for my gum lift or surgery procedures.” “My outstanding team provides excellence in expert care with a soothing, relaxing environment,” cheerleads Dr. Dalton. 4511 W. Gandy Blvd. Tampa, FL 33611 813.872.8300 www.DaltonDental.net Photo: Ryan G Photo

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ROBIN KING Three Birds Tavern Out of the Weeds Her passion for entertaining, food and travel fuse to bring Tampa Bay a unique dining experience at Three Birds Tavern, and now the opportunity to enjoy Out of the Weeds, globally inspired dressings, in your home. Robin opened the doors of the restaurant in 2009, began manufacturing her unique recipes in 2014, now offered in more than 200 retail outlets throughout Florida, and expanding nationally in 2017. â&#x20AC;&#x153;At Three Birds Tavern, we strive to create a welcoming environment where special occasions are truly special, and daily comforts are routine,â&#x20AC;? says, King, all while enjoying classic dishes with a modern twist. www.threebirdstavern.com www.outoftheweeds.com

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EDYTA CHYLINSKI Spa Sudeva Edyta is the owner of Spa Sudeva, a holistic Day Spa located in South Tampa. She is a licensed skincare professional and a Reiki Master with almost 20 years of Spa, Wellness business experience. Edyta opened Spa Sudeva 5 years ago, with the desire to help others achieve personal and spiritual wellness, through the use of holistic therapies, such as Reiki, Chakra balancing, full body detox, body treatments, spiritual counseling, Massage and natural Skincare. Spa Sudeva has been awarded — “Best Facial in Tampa” and recognized in the top 5 for “Best Spa in Tampa” as well as “Best Massage in Tampa” by the Tampa Bay Business Journal and USA Today. 2406 S. MacDill Ave. Tampa, FL 33629 813.837.4300 www.SpaSudeva.com

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KELLI L. MITCHELL, ESQ. Marital & Family Law Practice Involved in each of her cases, it’s Kelli L. Mitchell’s personal approach to her client’s unique needs that has created a solid boutique style family law practice. Her firm is exclusively devoted to handling all family law matters, including litigation and collaborative divorce, prenuptial and post nuptial agreements, relocations, and all post judgment matters. Kelli is as comfortable in the courtroom as she is at the negotiation table, and this flexibility allows her and her team to customize her approach to each case and dispute depending on the needs of her client. Kelli is a member of the Hillsborough County Bar Association and serves on the HCBA’s Family Law Section’s Executive Committee, is a member of the Stann W. Givens Family Law Inn of Tampa, as sustaining member of the Junior League of Tampa, and an active board member of Jacob’s Touch. 707 West Swann Avenue Tampa, FL 33606 813.254.4433 email: kelli@KelliLMitchell.com

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CARROLL “BELLA” COURI Coastal Properties Group Christie’s International Born and raised in sunny Kingston, Jamaica, this “island girl” now calls Tampa home. As a Realtor and resident of Harbour Island she satisfies both her passion for helping people, and her love of the water. As a “fixer” she has lent her time and talents to various charities over the years. She was nominated for Woman of the Year 2013 for LLS, stayed on as committee member, and most recently a chair for Easter Seals’ A Pair To Remember. Her past business endeavors vary from restaurants to salons to broadcast. She is also Mummy to Nikola Kai, who works in major film production in L.A. The savvy top-ranked Coastal Properties Group/Christie’s International is where Carroll practices and maintains her daily mantra — Where there’s a will, there’s (always) a way! 238 Beach Drive NE St. Petersburg, FL 33701 cell: 813.727.1630 email: Carrollcouri@yahoo.com www.coastalpgi.com

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MONIQUE MCLAUGHLIN Makeup & Hair by Monique After 12 years in a successful sales and marketing career, Monique McLaughlin left the corporate world to pursue her dream of being a professional makeup/hair artist, while owning her own business. Her drive and determination led to a high level of success in a short amount of time. “Self employment taught me to think dynamically, appreciate success and learn from failure. Everything I did and didn’t do, had a direct impact on my business.” She has worked with notable athletes, public figures and celebrities. Her work has been featured on several television networks and in many magazines. Monique’s writing and photography have been published as well. Due to her diverse background, Monique is sought out as an educator and mentor in other aspects of the business, such as marketing and brand development. Monique is proof that it's never too late to pursue your passion and be successful at it. 813.765.1354 info@makeupandhairbymonique.com www.makeupandhairbymonique.com

Photo by Brian James Gallery Photography

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BROOKE PALMER KUHL RSBP EVENTS+PR She leaves a trail of glitter wherever she goes...and that is certainly true of this PR pro and event maven. Brooke Palmer Kuhl and her team at RSBP Events+PR, will turn an event from ordinary to extraordinary. She will make your business shine. Whether itâ&#x20AC;&#x2122;s a star-studded VIP grand opening, celebrity gala fundraiser, or dream wedding, RSBP Events+PR creates the magic and newsworthy buzz with diligent planning and execution. A full service event, wedding planning and public relations firm specializing in the details of hospitality and lifestyle brands to take your event or business to the next level. 204 37th Ave. NE #221 St. Petersburg, FL 33703 727.528.9544 www.rsbpevents.com

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MICHELE RENEE ZERDA Michele Renee The Studio Living life with passion and beauty, Michele Renee left her home state of Texas more than 17 years ago to seek the beach life and sun in Tampa. Working for Origins, HSN and Glamour Shots, Michele Renee developed the skill, tenacity and desire to create her own business. Michele Renee The Studio provides on location hair and makeup services for photography, commercials, weddings, and production events with a team of 24 artists. Located in both Tampa, and Orlando, service is available throughout the United States. With a passion for acts of service, Michele Renee The Studio supports Metropolitan Ministries, My Hope Chest and Mission â&#x20AC;&#x153;I Do.â&#x20AC;? Michele Renee is about to add mom to her list of accomplishments with her baby girl due in December. 4032 W. Kennedy Blvd. Tampa, FL 33602 813.531.7700 info@michelereneethestudio.com www.michelereneethestudio.com Photo: Life Long Studios

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JESSICA RIVELLI Working Women of Florida Jessica Rivelli is the founder of Working Women of Florida. The largest womenâ&#x20AC;&#x2122;s networking group in the state has 800 members and 35,000 social media fans. Jessica launched Working Women of Tampa Bay after leaving a successful career in TV News. She credits her 12 years of multimedia experience for her ability to create dynamic & relevant programming. In 2016, Jessica launched Working Women Foundation, a 5 01c3 non-profit whose mission is to provide mentoring and resources to female entrepreneurs and executives. The Foundation will give away $5,000 worth of seed money to women start-ups before the end of the year. 888-WW-UNITE www.workingwomenoftampabay.com

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WESLEY SHERRILL WINER Glow Couture Day Spa While successfully working with Ford, one of the world’s top modeling agencies, Wesley Sherrill Winer soon realized that her hobbies for overall wellness,homeopathic and organic products, travel and fashion, had progressed into an immense passion. Once back in the states, she yearned to use the knowledge and experience she had obtained overseas, to create a state of the art , meticulously cultivated haven, now known to many as Glow Couture Day Spa. Well over a decade later, Wesley continues to scour the globe to bring the newest, most result oriented treatments and products to the Tampa Bay Area. “My clients are like family and providing them with the best treatments and phenomenal results, are of the utmost importance to me. I do the apprenticeships, travel and legwork, so they don’t have to,” says Winer. 3105 W. Barcelona Ave. Tampa, FL 33629 813.832.8000 www.glowdayspatampa.com

Womenâ&#x20AC;&#x2122;s Health

October|November 2016

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Detect to Protect

Battle Breast Cancer By Mary Lou Janson

From the “In Our Hands” campaign: (L-R): Paula Zitzelberger (Shawn’s mother), Shawn Becklund, Avalon Becklund (Shawn’s daughter)

A lifetime of healthy habits, including a vegetarian diet dating back to her pre-teen days and a longstanding career as a personal trainer and group fitness leader, helped Shawn Becklund feel worry-free about her well being; that all changed when she felt a suspicious lump in her right breast during a self examination. What she thought might be a mass of harmless fibrous tissue gradually grew. That’s when Becklund knew what she had to do. An overdue mammogram that had been put on hold, while the mother of two worked through a difficult divorce, confirmed three lumps in her breast. “It came as a shock,” said the Oldsmar resident, whose family’s health history had been cancer-free for two generations. “They were all malignant and two were invasive.” Aggressive radiation and chemotherapy treatments administered at St. Joseph’s Women’s Hospital followed, before Becklund opted to undergo a double mastectomy. “You have to be familiar with your own breasts and how they should feel, so that you know when there is a change,” she insists. “Don’t stop getting mammograms or wait too long. Do a breast self-exam monthly.” Recommendations regarding what age women should start getting mammograms and how often they need to be screened, can be conflicting and confusing. Deciding whether to

undergo surgery to further minimize future risks can be overwhelming, adding to an already stressful scenario. “My best advice to any woman is to become familiar with her own body and her family history, so that she can talk with her physician about what makes sense for her situation,” said Robert Gabordi II, MD, Breast Surgical Oncology at St. Joseph’s Women’s Hospital. “Even with a diagnosis, surgical treatments and technologies have come a long way, including nipple-sparing and hidden-scar procedures, as well as SAVI SCOUT, an FDA-approved device for localizing and directing the removal of non-palpable breast lesions.” With one in eight women diagnosed with invasive breast cancer in their lifetime, the risks are high. “That’s why it is so important to encourage women to get mammograms, so we can detect the cancer while it is small,” said Gabordi. “We know breast cancer has an excellent prognosis when caught early.” Those who locate a suspicious lump during its early stages report a 98 percent, five-year survival rate. BayCare Health System’s “In Our Hands” awareness-building campaign, notes 40 percent of diagnosed breast cancers were discovered during self-checks by women. “Be your own advocate, especially if everything seems fine, but your gut tells you otherwise,” Becklund urged. M

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October|November 2016

Womenâ&#x20AC;&#x2122;s Health

October|November 2016

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Meditative Medicine

for

Body, Mind & Soul By Mary Lou Janson

Healthcare doesn’t have to come in a bottle, be administered by injection, or involve invasive surgery. Sometimes it can be disguised as a discipline incorporating muscle movement, deep breathing, specific poses and mental focus that collectively deliver healthful benefits to the body. Class offerings based on Chinese practices dating back thousands of years, are increasingly showing up at Tampa Bay area fitness facilities, community centers and hospital campuses, where instructors guide groups through a series of movements. John Llauget has facilitated Qi Gong (pronounced chee-gong), classes for cancer patients at Morton Plant Hospital in Clearwater, for more than 12 years. Llauget, who has a masters degree in clinical psychology and a background as a martial arts instructor and holds a fifth-degree black belt, initially became interested in Qi Gong for its emphasis on improving health and its accessibility to people of all fitness levels. “One of the beauties of Qi Gong is that, regardless of age or even with limitations, people can learn to do this. I had read and learned about its use in China as a means of helping cancer patients. I teach it as a stress reduction program,” he said. The gentle, flowing nature of the movements allow for students to remain standing or be

seated, as they follow along through a series of gradual gestures and proper alignment. “I try to give them a good foundation and teach them the basics. They can build from there,” Llauget added. Through this practice participants can achieve, among other benefits, a sense of well-being, improve balance, increased flexibility and enhanced strength, using only their bodies. There are no balls, bands or weights incorporated into the activity. National Qi Gong Association reports that the “gentle, rhythmic movements of Qi Gong reduce stress, build stamina, increase vitality, and enhance the immune system. It has also been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions.” For cancer patients in particular, Qi Gong can impart a sense of empowerment that may have eroded while they were undergoing treatment. “You feel in control of yourself,” Llauget said, citing the mind and body connection, relaxation responses and overall sense of calmness brought out by the practice. “Research shows relaxation responses give health benefits that can help with side effects of cancer treatment, such as anger, anxiety and depression.” M

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October|November 2016

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PRESENTED BY

Academy at the Lakes

Episcopal-affiliated day school for children

Academy at the Lakes is a PreK3-Grade

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Christ the King Catholic School The mission of Christ the King Catholic School is to inspire each child to grow

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and the spirit of Service. For over 65 years,

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Carrollwood Day School Carrollwood Day School is a private day

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call 813.870.3262 to schedule a tour.

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school, and is the sixth school in the U.S. to

October|November 2016

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Clearwater Central Catholic High School Clearwater Central Catholic High School is an innovative, inquiry-based, student-centered learning environment offering excellent academic, spiritual, athletic and co-curricular programs. Supported by an iPad initiative, curriculum options include the International Baccalaureate (IB) Program, AP, Honors, and on-campus dual enrollment. A stellar athletic program which includes 36 State Championships and renovated facilities, an award-winning drama program and a variety of extracurricular activities round out an exceptional high school experience. Clearwater Central Catholic prepares its students not just for college but for life! Welcoming students of all faiths. Learn more at www.ccchs.org or call 727.531.1449.

Corbett Preparatory School of IDS Founded in 1968, Corbett Preparatory School of IDS (formerly Independent Day School â&#x20AC;&#x201D; Corbett Campus) is a fully accredited, nonsectarian private school located in Tampaâ&#x20AC;&#x2122;s Carrollwood neighborhood. The school serves over 500 students from pre-kindergarten through eighth grade and offers the International Baccalaureate program of study for all students. Teachers are endorsed in gifted education through a masterâ&#x20AC;&#x2122;s level grant with the University of South Florida College

Inspiring curiosity, kindness, and dignity in a caring Christian community.

of Education. Corbett Prep balances a dynamic, nurturing and safe learning

to life and learning. For more information, visit www.corbettprep.com or contact the Admissions Office at 813.961.3087.

Espiritu Santo Catholic School Centrally located in Safety Harbor, Espiritu Santo Catholic School provides excellence in education for over 400 students in grades PreK - 8. Espiritu Santo believes in

â&#x20AC;˘Challenging Academics â&#x20AC;˘Performing and Visual Arts â&#x20AC;˘Religious Education â&#x20AC;˘Video Production Activities â&#x20AC;˘Exciting Enrichment Opportunities

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2101 S. Hubert Avenue, Tampa (813) 258-5508 â&#x20AC;˘ www.smeds.org www.TampaBayMetro.com

October|November 2016

NOVEMBER 13 On Campus Open House Preschool-12th Grade DECEMBER 13 Virtual Open House 5th-12th Grade DECEMBER 14 Virtual Open House Preschool-6th Grade

Visit us online for Open House details, to register, or to request a personal tour more.shorecrest.org/admissions

Join us for a Fall OPEN HOUSE at Shorecrest Shorecrest is an independent, nonsectarian, coed, college preparatory day school for students preschool through high school, located in St. Petersburg, Florida. Proven results since 1923.

October|November 2016

www.TampaBayMetro.com

5101 1st St. NE | St. Petersburg, FL 33703| 727-522-2111

the unique gifts of every child; experienced faculty guides students as they develop into confident scholars and faith-filled leaders. At ESCS, each student is challenged to reach their academic potential, encouraged to explore their faith, and inspired through service to act as reflections of Christ for the world. Visit www.escschool.org; 727.812.4650.

Riverside Academy Imagine a school that places as much emphasis on developing a young man's character as it does on meeting his scholastic needs. A school with a rich 109 year history, set on a storied campus where young men mature into well educated, respectful adults – that’s Riverside Military Academy. Located in Gainesville, GA, RMA provides a traditional military college preparatory education tailored toward each cadet’s individual needs and interests. Self discipline, organizational skills and time management are taught daily to over 530 cadets from 30 states and 25 countries. Visit www.riversidemilitary.com; 877.692.2338.

Saint Paul's School Saint Paul's Clearwater's Independent School is dedicated to preparing students PK3-8th grade academically, emotionally

What’s the difference?

and socially for the 21st century. Our academic program challenges our students to think creatively, to reflect critically, to design collaboratively and to lead confidently. Our award winning commitment to the arts, through partnership with Ruth Eckerd Hall, and athletics hones our students' talents and interests. For 45 years, our Episcopal roots have helped us develop a cohesive, inclusive sense of community where childhood is preserved and dreams soar. Call 727.536.2756 or visit www.ClearwatersIndependentSchool.org.

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October|November 2016

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This is what we do. Infants through 8th Grade www.ClearwatersIndependentSchool.org

October|November 2016

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Shorecrest Preparatory School Founded in 1923, Shorecrest is a coed, nonsectarian, PK-12 independent school in St. Petersburg,FL. In a safe, studentcentered environment, Shorecrest educates a diverse community of students to become lifelong learners in the pursuit of personal and academic excellence, physical well-being, creative achievement and the development of a commitment to social responsibility. Shorecrest graduates empathetic, independent thinkers who succeed at the university level, pursue their passions, and lead purposeful lives. Learn more at www.shorecrest.org.

St. John’s Episcopal Parish Day School St. John’s is an Episcopal parish day school serving nearly 600 boys and girls in grades K(4) through 8. Grounded by a commitment to spiritual and ethical values, a love of learning, and a dedication to the development of strong character, our students build the foundation to grow into caring and successful adults in an ever-changing world. St. John's prepares each of its students for lifelong intellectual and spiritual growth, by providing an excellent educational experience within a nurturing Christian environment. Learning Centers include English language and literature, social science, mathematics,

Small School. Big Opportunities.

physical and life sciences, Spanish and

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Latin, advanced technology, performing and studio arts, and physical fitness and championship interscholastic athletics. Call 813.600.4348 for more information or

PreK3 through High School

visit www.stjohnseagles.org.

Matter Here.

ADMISSIONS OPEN HOUSE St. Mary’s Episcopal Day School At St. Mary’s Episcopal Day School, your child will experience challenging academics, exciting performing and

PreK3 - Grade 4

Grades 5 - 12

November 10 • 9:00-11:00 am 2220 Collier Parkway, Land O’Lakes

November 16 • 10:00-11:30 am 2331 Collier Parkway, Land O’Lakes

RSVP: academyatthelakes.org/rsvp-open-house 813-909-7919

visual arts, competitive athletics,

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October|November 2016

Serving Pre-K 4 through 8th grade since 1949

LOVE TO LEARN • LIVE TO SERVE

Pre-K/Kindergarten

ADMISSIONS OPEN HOUSE

Wednesday, November 16 at 7 p.m. Contact us today for a personal tour or for more information 813.870.3262 • www.cks-school.org 3809 W Morrison Ave • Tampa, FL 33629 •

@ ckslions

Don’t Miss

Metro’s Annual Guide To Private Schools in the December/January 2017 Tampa Bay Metro Issue. Don’t miss the opportunity to showcase your school to affluent and influential Bay area parents through Tampa Bay METRO’s print, digital, web and social media outlets.

PRINT MAGAZINE • DIGITAL MAGZINE • WEBSITE • BLOGS • SOCIAL MEDIA

Call Now For Space Reservations 72

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www.TampaBayMetro.com

813-835-7700

enrichment classes, advanced technology, public speaking, foreign language, community service, religious education, and more. St. Maryâ&#x20AC;&#x2122;s is an independent, co-educational Pre-Kindergarten through 8th grade school providing intellectual, spiritual, and personal growth. St. Maryâ&#x20AC;&#x2122;s highlyqualified faculty inspires students to achieve their best, developing well-rounded individuals ready for the challenges ahead. Specific characterdevelopment goals include integrity, self-discipline, self-motivation, good

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Tampa Preparatory School Tampa Preparatory School is leading the way in education with a focus on what's best for students. The independent, coeducational college prep school enrolls more than 640 students in grades 6 - 12. Their educational philosophy has instilled values of fairness, decency, honor, diligence and academic curiosity for more than 40 years. Students receive unparalleled instruction from caring teachers at the schoolâ&#x20AC;&#x2122;s 150,000 squarefoot complex located in the heart of downtown Tampa. Learn more at www.tampaprep.org.

Westlake Christian School Westlake Christian School, a K-8 program, is a National Blue Ribbon School and is accredited by the Florida Kindergarten Council, Florida Council of Independent Schools, and Southern Association of Colleges and Schools/AdvancED. Westlake provides excellence in achievement and spiritual development in a college preparatory, well-rounded environment. For more information call 727.781.3808 or visit www.westlakechristianschool.org.

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October|November 2016

HEALTH

BEAUTY

Back To School Mom Special 3 Weeks of Unlimited Boot Camp, Customized Meal Plans and Orientation Session for just $47! (save $100) All our programs are backed by a 30-day Money Back Guarantee ... which no other fitness program or weight loss clinic offers! Call 813-841-3783 and be one of the first 10 to register and receive an extra private Nutrition Consultation FREE! ($57 value). Be sure to mention “Tampa Bay Metro Magazine” for the discount.

Westchase Fit Body Boot Camp 12713 Race Track Road | Tampa, FL 33626 | 813-841-3783 www.fitbodywestchase.com

Reach 235,000 Affluent and Engaged Readers Perfect For: Cosmetic Surgery Dentistry Weight Loss Medi-Spas Physicians

Prada Introduces Mini-Set of Fragrances

Anti-Aging Spas & Salons Laser Treatment Dermatology

Anyone who loves Prada will be thrilled to receive this Prada mini variety set of fragrances as a holiday gift. The set of four includes: Infusion d’Iris — a citrus scent with iris, cedar and vetiver, Prada Candy — musk and balsamic vanilla tones, Prada Candy L’Eau — scented with citrus and flowers and Prada Candy Florale — that smells like candy or flowers in an ice cream shop. The $60 gift set is available at www.Fragrance.com.

October|November 2016

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Beauty Products Fitness Training

For METRO Advertising Opportunities, call 813.835.7700 today.

HEALTH

BEAUTY

www.TampaBayMetro.com October|November 2016

METROGuide Getaways

Wine Country Extraordinaire Paso Robles | By Patricia A. Vorbrich

Sunset in wine country

ocated halfway between San Francisco and Los Angeles along California’s famed Central Coast, Paso Robles is a place where wine critics become wine lovers and where visitors come as guests, and leave as friends. Paso Robles’ wines are meant to be enjoyed, shared, celebrated and inspired for a perfect visit. With over 200+ wineries producing wines that boast profiles that impress even the harshest critics and new wine lovers alike, Paso Robles’ wines are made by some of the most talented winemakers in the world. To begin the wine experience, choose a centrally located hotel – LaBellasera Hotel & Suites, a boutique style hotel, nestled in the heart of Paso Robles wine country, boasts 60 oversized rooms and suites, with the option of having a private whirlpool spa or fireplace in the room; and just a short, 30 minute drive from San Luis Obispo Airport. The close proximity of the vineyards in Paso Robles allows for multiple stops when creating your wine tour. Uncorked Wine Tours, is a great (and safe) way to get around. Oso Libre Winery, a small, family run winery, creates limited quantities of premium wine, as well as operates a boutique angus program

October|November 2016

at their family farm. Known for sustainable vineyards, winemaking and ranching, guests will enjoy tastings of Cabernet Sauvigon, Primitivo/Zinfandel and more. Jada Vineyard & Winery is a small, 3,000 case winery that was quietly converted to biodynamic farming and closely follows the biodynamic calendar. With Rhone and Bordeaux style wines, Jada now has over 2,000 members actively enrolled in their wine club. Not only one of the oldest wineries in Paso Robles, but one of the oldest wineries in the state of California, San Antonio Winery encompasses close to 400 acres with five vineyards. Continue on to Pendray’s Distillery. Founders, Steve and Lola Glossner, create still wine with their Per Cazo brand and dessert wines with PasoPort. Now in their third year of distilling, they are in full production of spirits for sipping, mixing and fortifying their port wines. After visiting even a few of these exceptional wineries in the Paso Robles area, guests need to eat, and there is no shortage of local restaurants, with wine pairings, to choose from. La Cosecha Bar + Restaurant, centers on the cuisine of Spain and South

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America, and offers culture specific, specialized Latin flavors. Villa Creek Restaurant, opened in 1998, boasts farm to table cuisine, with ingredients sourced from local farmers. One restaurant not to be missed is Refugio; located on two and a half acres in the heart of California’s Central Coast wine country, Refugio is a contemporary Spanish style guesthouse with two luxurious, completely separate suites, and a dream kitchen for entertainment. Owners, Brigit Binns, a nationally known author of 28 best-selling cookbooks and her husband, Casey Biggs, serve their guests delectable dinners paired perfectly with their wines. No matter what your level of wine knowledge, the local wineries will help educate guests on the various nuances of their varietals. Cheers! M For More Information: www.pasowine.com www.labellasera.com www.osolibre.com www.jadavineyard.com www.sanantoniowinery.com www.pasoportwine.com www.lacosechabr.com www.villacreek.com www.refugiopasorobles.com www.uncorkedwinetours.com

A view of the vineyards outside Refugio Kitchen

Wine pairing with dinner

Relaxing vineyard view

Grapes ready for harvest

Oso Libre Winery

Inside Dining at Refugio Kitchen

METROGuide Weekender

The Quieter Side of Key West The Gates Hotel Key West | By Ronda M. Parag

The Gates Hotel: King Suite

The Gates Hotel: Lobby

he lure of Key West attracts visitors from all over the world and within a dayâ&#x20AC;&#x2122;s drive or a quick flight from the Tampa Bay area, Key West is a great vacation escape. The friendly locals and the laid-back vibe make Key West an easy place to relax and re-charge. While staying in Old Town makes for easy access to all the shops, bars, restaurants and activity on Duval Street, there is a quieter side to Key West, New Town. Away from the hustle and bustle, The Gates Hotel offers chic, boutique style accommodations. Incorporating design, art, history, music, food and drink with sophisticated local touches, the hotel was designed to allow guests to discover the history and soul of Key West. The guest rooms are nicely decorated with neutral whites and earthy tones with local photography, whitewashed beams, platform beds and petrified wood tables

October|November 2016

Key West Legal Rum Distillery Tour

imported from Bali. A nice touch is the Key Lime Bath Essentials and Key West Aloe that are provided for guests. The hotel does offer a complimentary trolley service into Old Town on a regular schedule and currently, the last shuttle leaves Old Town at 10:30 p.m. If you stay out later, a taxi ride back to the hotel is around $20. Biking is a great way to discover Key West and the hotel does offer daily bike rentals. The hotel is pet friendly and has partnered with BarkBox to provide gourmet treats and toys. Poolside at The Gates offers a perfect spot to relax with a handcrafted cocktail from Rum Row, while listening to live music or the DJ spinning tunes. The Blind Pig food truck provides a rotating menu of tapas-style entrees, known as Conch Fusion with its Cuban, Bahamian and Caribbean flavors. The Gates has partnered with many

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The Blind Pig

local brands and artists to provide unique experiences for its guests. Try a cigar from Rodriguez Cigar Factory or a drink made with white rum from Key West First Legal Rum Distillery, for a taste of the rich history of the island. A chef first, then distiller, Paul Menta, owner and operator of the Key West First Legal Rum Distillery, uses his knowledge of cooking to incorporate new techniques for distilling rums. Menta provides daily tours of his operations and shows his passion for creating tasty and unique rums. Enjoy the tasting room and be sure to take home a bottle or two, to remember and celebrate the memories made in Key West. M For hotel reservations, call 305.320.0930 or visit www.gateshotelkeywest.com. For First Legal Rum Distillery information, visit www.keywestlegalrum.com.

www.TampaBayMetro.com October|November 2016

METROGuide Foodie

Philosophy: Fresh, Clean, and Simple Ingredients Meet Matthew Rainey, Executive Chef of Caledon Concepts By Ronda M. Parag

October|November 2016

A recent promotion to Executive Chef of Caledon Concepts for Matthew Rainey, has him overseeing the culinary operations for all three locations of Ceviche Tapas Bar & Restaurant, Rococo Steak and other future culinary projects. Rainey is an Atlanta native and worked with his friend and mentor, Panos Karatassos, where he was instrumental in opening restaurants Pano’s & Paul’s, Chops Lobster Bar and Bistro Niko, a French bistro in Atlanta’s Historic Buckhead neighborhood. Rainey was voted Best New Chef of 2014 by Jezebel Magazine. “The Tampa/St. Pete area has some of the most talented chefs and the local food scene is evolving every day,” says Rainey. “It keeps everyone on their toes and constantly pushes chefs to be better.” Between all his new responsibilities, METRO had a chance to chat with Rainey to find out what inspired him to become a Chef and plans for the holidays.

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METRO: What inspired you to become a Chef? Rainey: When I was young my dad took me to a culinary school. At that moment after seeing the kitchen and watching the Chefs, I knew that is what I wanted to do. I was immediately inspired and captivated. Life inspires me, as well as, past experiences. I like the ability to be creative and innovative. I love being in the dining room and talking with guests about food and watching them get excited about what they are eating. M: What will your day to day be like now that you are the new Executive Corporate Chef? R: In this new position, my priority will shift more toward education of our culinary teams. I will be working very closely with all our chefs to ensure we are providing the best experience possible. I will also be working with purveyors to ensure we are providing the freshest, seasonal ingredients. Something that has always been very important to me is getting deeply involved within the community by giving back and

Metro Dining Guide working closely with charities. Caledon Concepts has deep roots in the community and is constantly hosting or sponsoring local charity events. That is very important to me. M: Ceviche recently changed up the menus. Were you involved and what was the inspiration behind the changes? R: Yes, I wanted to go back to more traditional Spanish Tapas with a modern look. I have upped the game by bringing more classical techniques into the kitchens. The inspiration for the new menu and the changes was to reignite the Ceviche brand. Ceviche has been around for almost 19 years and basically untouched. The challenge was to blend the history of Ceviche into new modern tapas. I wanted to bring in new, higher quality, seasonal ingredients that would really make an impact on the guest. M: What hobbies do you have outside of the kitchen? R: My two young children keep my wife, Alice, and me very busy. As a family, we enjoy the outdoors; paddle boarding and kayaking are great family days. I also spearfish, whenever possible. I love going to farmer’s markets and foraging for new ingredients. M: When you go out to eat, what are a few of your favorite places? R: With the food scene in Tampa and St. Pete constantly changing, I enjoy trying anything new to the area. With two young kids, it’s not always easy to get out to eat, but I have had the pleasure of meeting and spending time with some amazing local chefs; Ferrell Alvarez, Jason Ruhe, Noel Cruz, Marty Blitz, just to name a few. M: With the holidays approaching, do you have any fun tips or ideas for entertaining? Do you host the family dinner? R: Holidays for me are all about family. We usually go to my mom’s house where she doesn’t allow me to cook. After hanging over her shoulder and whispering “that’s not how I would do it,” we usually wind up cooking together. Cooking with us is a family affair.” M

Anise Global Gastrobar Anise Global Gastrobar centers around internationally inspired bites, masterfully crafted cocktails, and carefully selected wines. Located in the heart of Downtown Tampa, our location serves as the perfect spot for your next event or celebration. 777 N. Ashley Drive, Tampa, FL 33602 813.225.4272 | www.aniseglobal.com

Rococo Steak It’s hard to keep from bragging when you have been a Wine Spectator “Best of Award of Excellence” winner three years running in St. Petersburg. With more than 650 labels, every wine lover will find a bottle to adore—whether it’s a Caymus, an Aloft or a 1962 Vega Sicilia ‘Unico.’ Not that we’re name-dropping. 655 2nd Ave. S., St Petersburg, FL 33701 727.822.0999 | www.rococosteak.com

RumFish Grill Fresh sustainable Florida seafood. A massive fish tank built on Animal Planet’s hit TV Show, “Tanked.” Indoor and outdoor bars with live music nightly. Watch your favorite sports team on a 14’ flatscreen. Shop from the largest selection of Guy Harvey merchandise. 6000 Gulf Boulevard., St. Pete Beach, FL 33706 844.786.3474 | www.RumFishGrill.com

www.TampaBayMetro.com October|November 2016

METROGuide Latitude

Tes One x Pale Horse Mural 27.771600, -82.643359

October|November 2016

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Mural collaboration between Tes One, aka Leon Bedore and illustrator, Chris Parks (Pale Horse Design), on the backside of the legendary State Theatre in St. Petersburg. Made possible by The Alvarez Foundation and assistance by local mural specialists, Vitale Bros. M