Metropol 27 June 2024

CELEBRATING 25 YEARS

INTERVIEW

SKINCARE GURU MONIQUE KAMINSKI

ARTSCENE

KINTSUGI MUSE

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Editor's Note

EDITOR

LYNDA PAPESCH

Beat the blues

Heading into mid-winter, aside from feeling the cold, some people are also su ering the blues, concerned for example, about the economy and rising costs. Through the gloom, however, there are rays of sunshine encouraging positive thinking.

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In Christchurch, our wider region, and even nationally, we have much to be thankful for, especially looking at what is happening in other countries.

War, famine, flooding, and various weather-related events wreak havoc daily elsewhere in the world. In New Zealand, occasional catastrophes with major impacts occur, although thankfully not on the same scale as overseas. For instance, we don’t have to worry about the next bomb or bullet coming our way, or whether there will be enough food for our country to survive on.

Finding that elusive ray of sunshine, and being thankful for what we have is one way to beat the blues. Focus on what you can change, and try not to worry about matters

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CONTRIBUTORS: Alicia Carr, Barry White, Blair Vinson, Ben Selby, Céline Gibson, Cheryl Colley, Claudia Kaltenstadler, Daniella Judge, Denise Robertson, Getty Images, Hannah Brown, Jessica Allen, Joseph Harper, Lorraine Quinn, Louise Mackenzie, Murray Dempsey, Nat Donald, Rhonda Mitchell.

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that are outside of your control. Try to smile more often, and don’t be afraid to seek advice or inspiration from others.

In this issue, Metropol’s new Inspire page (see page 38) has some friendly advice, as does comedian Dai Henwood (see page 8), who is battling terminal cancer.

Winter is a time to stay indoors during inclement weather, reflect on the world around us, plan for warmer times, and read magazines. Alternatively head outdoors when it’s fine enough, and celebrate all that is good in and around us.

Don’t forget to add Matariki into that equation, marking the start of the new year in the Māori lunar calendar. Timed to coincide with the rising of the Pleiades star cluster, it’s an uplifting celebration.

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From

Monique Kaminski

Jeuneora skincare and supplement company founder Monique Kaminski navigated her startup to provide solutions and cultivate a community. Looking back on a now multi-million dollar company is nostalgic, the Christchurch businesswoman tells Metropol Deputy Editor Nina Tucker.

Monique is her own boss. She has the freedom to set her course, driving decisions that directly impact the business. “It’s always a rush, especially when you see something you’ve worked hard on come to life and resonate with people,” she reflects.

The constant hustle is made easier with a strong network. Every Friday morning, Monique and around 10 other Kiwi females get together to share knowledge in their business ventures. Led by tech entrepreneur Claudia Batten, Monique explains that for four years, it has been an indispensable tool in gaining support and trust through the growth and changes of entrepreneurship. “I’ve been lucky to meet so many inspiring women in business.”

Monique saw the opportunity to start a business when the publicly-known benefits of marine collagen were few and far between. She founded Jeuneora in 2016 “with a single marine collagen product and the ambition to build an online business”. A background in design and branding helped Monique launch her website, and her close friend Meg joining the company was another boost to the brand’s development.

Leaving her job to prioritise Jeuneora fulltime, Monique expanded into marine collagen supplements for hair, skin, and nails, wellness supplements for sleep, digestion, and brain function, a skincare range in 2021, and added more team members. “Learning everything about a new industry was tough but so exciting,” she says.

your cup so you can give to others.” With her husband Steve, a passionate golfer, Monique began playing too, prioritising this quality time with Steve in stunning surroundings and seeing progress through practice, a break from the business hum.

Emphasising healthy wellbeing is essential because the road is not always smooth. Perfecting the packaging was a journey, Monique remembers, of manufacturing disruptions and design pushback. “Our perseverance paid o ,” she explains.

So much time, energy, and exploration goes into building a business, especially one that holds a key to confidence. Expert formulators and chemists ensure product development is perfect, stability and dermatologist testing are vital to skincare releases, and extensive research goes into every product vision.

Most often, these link back to ideas that came up during the annual Jeuneora sta retreat. Working with customer feedback or problems the team see becoming increasingly common, solutions are brainstormed, alongside promotions and campaigns for the year. “Seeing everyone’s contributions shape the outcome is really rewarding.”

“Success isn’t just about profits, it’s also about how much good we can do.”

In the beginning, the business skyrocketed. “Our growth was extremely quick, and I naively thought it would continue forever.” Monique’s experience is that success is not linear, and each stage is a learning curve, “it’s more like a squiggly line”.

However, Monique’s idea of success isn’t what you might expect. “Success isn’t just about profits, it’s also about how much good we can do.” One dollar from every purchase is donated to one of three charities the Jeuneora team hold close to their hearts. This generosity has collectively raised $13,305 for World Wildlife Fund, $12,643 for Hagar NZ, $11,395 for SPCA, $12,763 for Women’s Refuge, and $29,993 for KidsCan since the Jeuneora Giving programme launched in 2021. In 2023, Jeuneora was a gold sponsor of the Breast Cancer Foundation NZ, donating $5 from every container of the limited edition Pink Renew+ product, a donation totalling $20,000.

The Jeuneora tagline is “makes a big di erence”, which its products do for those who use them, but also reflects the philanthropy the brand engages in. “Giving back has always been a big part of who we are. It’s a cycle of positivity we love being a part of.”

Making her wellbeing a receiver of positivity is paramount too, Monique explains. “You need to take time for yourself, to fill

If a yearly escape isn’t enough to make you want to work in her team, let it be the caring, family-like bond within the company culture. “I’m so fortunate to have an incredible team. I wouldn’t be here today without them.”

Monique knew when dissecting the pillars of what her brand would become, that community would be at the forefront. “We’ve built an empowered community by staying deeply connected with our customers and actively listening to their feedback,” Monique says. Engagement on social media, their community Facebook group, surveys to gain valuable feedback, and a brand committed to solutions-based products are what make up the connection and strength you will find in her community. “I have read every review,” she confirms.

It makes sense, having grown up in a warm home environment with a family she remains “super close with”. “You were never alone,” she says, with four siblings that helped her build resilience. “You learn to speak your mind loudly.”

New Zealand will remain their most special market, although Monique plans to spread her business wings worldwide and to navigate new pathways.

Gaining the globallyrecognised B Corp certification for social and environmental performance, transparency, and accountability, a Toitū carbon reduce certification, and the recent launch into the world’s third-largest retailer, Costco.com, alongside brands such as Estée Lauder, make it look like it’s only up from here. “It’s a mix of challenges and rewards, but overall, the best part is the journey of building something you believe in and seeing it grow.”

comedian

has spent the last three years living “in the now” after his devastating stage 4 bowel cancer diagnosis. Metropol Editor Lynda Papesch caught up with him recently to talk about his past, present, and “futile” future.

Kiwi

Dai Henwood

Life goes on, one day at a time for Dai, with good moments and bad. He prefers to forget the bad, leave them in the past, and to not worry about the future.

In January 2023, Dai shared publicly that three years earlier he had been diagnosed with stage 4 bowel cancer. Perhaps the ultimate teacher for what really matters, his incurable cancer has shown him a new way of living that embraces small moments of perfection and cherishes things often overlooked.

In early June this year, Dai launched his memoir, aptly titled The Life of Dai, written with the help of his friend Jaquie Brown. Writing the book was cathartic, scary and empowering, says Dai. “Sharing the writing process with a friend like Jaquie has been priceless. She has been able to corral my thoughts, put them in order and make my random philosophy into a cohesive piece of writing.”

“Now, I live in each and every current moment.”

Dai’s view on life now is that of a ticking clock. “Having cancer has made me aware of my [time] clock. Everyone has a clock, and a time when unfortunately we will all leave this beautiful earth.

“Focus on what you’re doing each day, and live in the moment.”

Dai found the writing process a personal challenge. “Choosing to be open with stories, thoughts and fears is a struggle for me. Although I like to be an open book, I struggle with the battle between public and private,” he explains.

“While I am a public figure, up until being open with my diagnosis I was still a very private person. My wife and kids are my family, but they deserve a private life. I am the one who decided to parade around on stage and TV telling dick jokes.”

Determined not to let his cancer define him, Dai has carried on working and will be back on-stage soon, including in Christchurch, sharing his special brand of comedy.

Comedy often echoes or parodies life, and Dai has found having bowel cancer has “invigorated” his. “Three years ago I was doing stand-up comedy (among other things), and I’m still making people laugh today. Although my style of comedy hasn’t changed greatly, I do feel I’m a lot more authentic.

“I can create a good laugh, for example, around various aspects of the tests I’ve had. I still love doing stand-up comedy, and that won’t change.”

Spirituality

Even before comedy, spirituality plays an important role in Dai’s life. He confesses to being “allergic to organised religion” growing up, yet then and now “very connected” to eastern religion such as Zen Buddhism.

“Spirituality is a huge part of my life. I meditate, and I pray. My degree at university was in comparative and eastern religion.”

From a scientific family, Dai believes religion and spirituality have a place in life, co-existing alongside science, and has found meditation a big help during recent times.

He’s exceptionally proud of his family, and his achievements, not worrying about reflections of the past. “I often think back and wonder if I should have or could have done things di erently, with di erent outcomes.

“Things I could have avoided, such as having drunk less. Then I remember all the decisions I have made in my life have brought me to this point in time; a point where I am very proud of the man I am, the father I am, the friend I am.”

Hindsight is a wonderful thing, yet not always life-changing, says Dai. He consulted his general practitioner and a bowel specialist in 2017, su ering bowel cancer symptoms, and “trusted their diagnoses” that he had nothing to worry about. By the time Dai had a colonoscopy in 2020, it was too late.

Ticking clock

“I should have pushed for one earlier, but thinking about that now is a futile process. Sometimes you just have to let sleeping dogs lie. For me, that past doesn’t really exist.

“I don’t know how long my clock will continue to tick. I’ve finally realised I do have a finite time, and I’m using every moment to appreciate time with family and friends. To squeeze the joy out of every precious moment with them.”

Dai admits to having “why me” moments of anger. “I’ll be walking down the street and see someone smoking, and I get angry. I’ve never smoked, yet I have cancer and I think, why me; it’s not fair.” That’s when his philosophical side kicks in. “I come to the realisation that fairness is something invented by humans, and life isn’t always fair.”

Dai’s advice

• Don’t try and look into the future; no crystal ball gazing.

• Just take every treatment as it comes, and don’t worry about the next one until you’re on your way to it.

• Focus on what you’re doing each day, and live in the moment.

ABOUT THE BOOK

In The Life of Dai, he tells how he wanted to be a comedian even before he knew what a comedian was. He always knew there was something special in being able to make people laugh.

Performing comedy for over 25 years, Dai is also a celebrated television presenter, hosting numerous shows, including Family Feud, Dancing with the Stars, and LEGO Masters NZ. He has won every major comedy award in NZ, including the Billy T Award, Fred Award, and NZ Comedy Guild awards for Best Male Comedian, Best MC and Best TV Achievement.

Annabelle began experimenting with recipes from an American cook book her mother gave her when she was around eight-years-old. “I baked things like cinnamon rolls, which I would serve to my parents with hot chocolate.”

The young Annabelle baked for families su ering bereavement, she frequently posted her grandfather fruit cake because he liked it, and she used to send her fiancé tins of baking. “It was my way of letting people know I was thinking of them.”

Making people happy is important to Annabelle. “I have always had an irrepressible desire to make people smile, it’s wired into my DNA, and I think food was an expression of that.”

Annabelle originally trained as a teacher and has an MA with first class honours in history and geography. She enjoyed teaching and thinks if she hadn’t taken up a career in cooking, she would have stayed with teaching.

“Early on, I was o ered a lecturing role at Waikato University, would you believe it? That could have been my next step.”

The snorkelling expedition was filmed at Jean-Michel’s Fiji resort, as was the cooking of fish on a barbecue set up in the lagoon. “We had the most wonderful time, and Jean-Michel loved the snorkelling. He actually said, “This is better than sex.”

Wherever Annabelle goes, laughter is sure to follow. “I have developed this genre of blending food with humour, which I call ‘Fumour’”. While people want to know how to cook garlic properly, they also want a little dose of humour. Laughter and food make a beautiful blend.”

Always keen to share cooking knowledge, Annabelle’s top tip for the most necessary ingredient in the kitchen is a culinary revelation.

“First and foremost, lemon juice. Add a squeeze of lemon to something a bit bland; it’s transformative. The acidity adds the sparkle in food. I wish I knew this when I was 18.”

“First and foremost – lemon juice. Add a squeeze of lemon to something a bit bland – it’s transformative”.

Annabelle has interviewed quite a few cook celebrities in her time, such as Jamie Oliver (twice), and Nigella Lawson, but one particular standout interview was with French explorer Jean-Michel Cousteau (son of Jacques Cousteau).

The first meeting between Annabelle and Jean-Michel took place at a luncheon event in Auckland. Annabelle introduced herself to the illustrious guest of honour with the following words: “Do you think there’s any correlation between hair growth and sea water? Because you’ve got the most incredible hair.”

Having caught his attention, Annabelle captivated Jean-Michel further by asking if he would snorkel with her. “Remember, this is the man whose father created the Aqualung. He must have been gobsmacked at my request, but he did go snorkelling with me.”

When asked what advice she might now give to the young Annabelle White starting out in her career, Annabelle jokes, “Use more lemon juice!” then considers the question more deeply.

“I would advise her to be open to all new and exciting things and share that willingly with everyone, but be mindful that you need multiple skills and watch that you don’t exhaust yourself. Also, generosity is the most important thing in this business, be generous in terms of information, energy, and everything.”

Annabelle says her hope for the future is to continue sharing her wealth of food knowledge and imparting that in useful, simple and clear ways that actually helps people, such as her scone video, which is fast approaching one million views, and her cook book.

“Above all else, it’s about making people feel better. At the end of my classes, I always ask for a show of hands if they’ve enjoyed themselves. Because it’s not what you say; it’s not what you do. It’s how you make people feel. It’s the simplest but also the hardest thing to do, and that is what gets me out of bed every day.”

What’s on

Winter is here so rug up warm and enjoy some of what our region has to offer during the colder months.

JULY ONWARDS

5 JUL: L.A.B WITH TIKI TAANE AND CORRELLA

Celebrating and showcasing its new album, L.A.B has added another show at the Christchurch Town Hall, where Tiki Taane and Corrella will also feature. premier.ticketek.co.nz

6 JUL: WINTER FIREWORKS SPECTACULAR

6 JUL: URBAN COCKTAIL TRAIL

On this incredible self-guided cocktail trail, explore and enjoy Christchurch’s vibrant cocktail scene. Stop and sip as you please. eventbrite.co.nz

11 JUL: SLEEPING BEAUTY

Riccarton Players bring Sleeping Beauty as their Kidsfest extravaganza for the July school holidays, at Rangi Ruru School’s Drama Theatre. riccartonplayers.co.nz

19 JUL: COME TOGETHER, LED ZEPPELIN IV

The Come Together band will recreate the iconic IV by Led Zeppelin, with a bonus set of deep cuts and classic hits. premier.ticketek.co.nz

20 JUL: MIDWINTER CHRISTMAS MĀKETE

Over 200 artisans will set up at Wolfbrook Arena, along-side food trucks, festive décor, mulled wine, and live performances. Browse hand-crafted pottery, jewellery, art, fashion, and delicious treats. eventbrite.co.nz

Watch the sky light up and listen to the tunes from icons such as Queen, Whitney Houston, and Bon Jovi at New Brighton Pier. ccc.govt.nz www.wovenveranda.co.nz

AUGUST FRIDAY

2

CELESTE BARBER, BACKUP DANCER

Australia’s queen of comedy will high-kick her way across the stage at the Christchurch Town Hall, while reliving awkward memories and telling hilarious jokes. premier.ticketek.co.nz

Coming later

31 JUL: ED BYRNE, TRAGEDY PLUS TIME

Join critically acclaimed Ed Byrne as he tests the formula that defines humour as Tragedy Plus Time, at the picturesque Isaac Theatre Royal. premier.ticketek.co.nz

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Magic

Having wowed audiences throughout New Zealand last year, the country’s premier magic entertainment experience is returning with a fresh line-up of talent and a brand new bag of tricks.

Magic Magic Moments NZ is proud to be presenting The International Grand Magic Show, a world-class experience.

New Zealand’s Premier Magic Stage Company, Magic Moments NZ was founded by Chinese magician, producer, and long term NZ resident Jia Liu in 2019.

Working together with company artistic director/ producer Reggie Gavel, this year they have over 50 shows in 17 locations across the country.

“Our core mission is bringing outstanding magic to Kiwis,” says Reggie. The show is certainly proof of this, delivering an unforgettable night and leaving audiences of all ages asking ‘how did they do that?’

Touring the South Island this July, The International Grand Magic Show features a line-up of premier Kiwi illusionists, joined by a selection of international stars. Audiences will witness the entire spectrum of magic, from mentalism, circus, escapes, illusions, comedy, and more.

This is far from the end of the road for Magic Moments NZ. “We have more national tours with international talent in the works for 2025,” says Reggie. “We are also proud to be bringing a Traditional Chinese Magic Show to theatres across New Zealand this September, which will be in Christchurch on at the James Hay Theatre, as well as playing in Dunedin, Wellington, and Auckland.”

Promoting healthy competition

Gaming

is one of the top interests of young children. Naturally, planning a family day out

that entices your children more than their favourite game can be difficult.

With some friendly and motivating competition, an exciting line-up, and a delicious reward to top it o , that task may prove easier. Many local and family-friendly experiences foster healthy competition, and it would be a waste to not make use of them this school holidays.

Activities that stimulate the brain and a points system suitable for those personalities in your family are all you need.

Whether an afternoon or a whole weekend, you can choose as many activities as you can comfortably fit in. Mix and match paid experiences with free fun, such as mini golf or giant chess, or a sprint race at the local park.

If the weather creates a challenge, adapt your games or activity ideas and bring them inside, employing the use of board games or technology.

When done well, competition is a healthy learning tool for young children, as it develops work ethic, new skills, goalsetting, and problem-solving. Plus, it can act as a catalyst for growth around losing gracefully, being a team player, and understanding sportsmanship, while encouraging growth, teamwork, and cooperation.

Prehistoric fever

Adventure and excitement won’t be in short supply at Canterbury’s own dinosaur theme park these school holidays.

With a vision to continue introducing exciting new attractions for local and visiting families, co-owner Aaron Keown excitedly reveals Dinosaurs after Dark, which will run through the July school holidays. In a thrilling atmosphere, the maze and mini golf will stay open after dark for even more adventure.

A fun family day out is catered for with Jurassic Adventure’s latest special, The Big 3. In your family, test the putting skills with a game of mini golf, search for prehistoric artefacts with the Dino Dig, and experience exhilaration in the Raptor Run maze, all for $99. “It is the best value family entertainment in Canterbury,” Aaron explains.

The Jurassic Jeeps have been a crowd favourite since their launch earlier this year, an authentic experience for the region. These petrol-powered go karts can be driven by competent young drivers, or guided by an adult. Aaron laughs that often, the adults are most excited to drive them solo. “They are super popular, for both adults and kids.”

Aaron says the laser tag within the Raptor Run maze will be open in a few weeks.

jurassicadventure.co.nz

Hear ye, hear ye

Riccarton Players proudly present the timeless tale of Sleeping Beauty for Kidsfest 2024. Embark on an unforgettable journey into a magical kingdom where the beautiful Princess Rose falls under a mysterious spell, casting her into a deep and enduring slumber. Only the power of true love can break the enchantment and awaken the princess. Who will rise to the challenge and become the hero of this captivating story?

Follow Rose’s brave and loyal friends, Jim, Kak, Nigel the Gnome, and a host of whimsical fairies on their quest to save their beloved princess. With daring deeds, magical moments, and enchanting escapades, this production promises to captivate audiences young and old alike.

Secure your tickets for an adventure that promises to create cherished memories for the entire family.

Expert care

Patient-centric care is top of mind for this local eyecare team.

At Anstice Optometrists, they believe that a team that connects with patients on a personal level allows for better relationships and continuity of their eye care.

Roberta McIlraith, with her wealth of knowledge and expertise, joins the team in providing locum cover. She is strongly interested in myopia control, managing the progression of short-sightedness, along with dry eye treatment and complex contact lens fitting.

“My favourite part of the job is coming up with a comprehensive management plan to improve visual outcomes for my patients,” says Roberta.

Call Anstice Optometrists to make a booking with Roberta or book online.

Kintsugi Muse

The late series by emerging arti Cose e Calder, “encapsulates the perfe ly imperfe and finds beauty in the broken,” she says.

tautahi-based artist Cosette finds inspiration from a 400-year-old Japanese art form known as Kintsugi. It means to “join with gold.” This ancient art form is a method of repairing objects, usually ceramic pottery or glass. Traditionally, lacquer dusted with powdered gold, silver, or platinum is used to piece the shards back together, creating a more beautiful object through breaking and repair. Every break is unique, and sometimes, in the process of repairing things that have broken, an object is transformed into something more beautiful and resilient.

Historians believe Kintsugi dates back to the late 15th century. According to legend, the art began when Japanese shogun Ashikaga Yoshimasa sent a cracked tea bowl back to China for

repairs. Upon its return, Yoshimasa was dismayed that it had been mended with unsightly metal staples. This motivated local artisans to find an aesthetically pleasing method of repair and Kintsugi was born.

Kintsugi isn’t just a technique for fixing broken ceramics; it’s a metaphor for life, healing, and resilience.

This emerging artist is on trend with her latest series Kintsugi Muse, showcasing this beautiful art form in acrylic on canvas in abstract form. The beautiful, delicate, golden seams weave their magic on a black or white textured background. Cosette believes the inspiration for the Kintsugi theme is endless. “There is so much more to discover and experiment with.”

Cosette is represented by Chambers Art Gallery in Christchurch.

Kintsugi Muse series

Image: Kintsugi 1

Cosette Calder

ACELEBRATING CREATIVITY AND COMMUNITY

s we cross the threshold into mid-2024, the Isaac Theatre Royal team reflects on a decade of resilience and renewal since the rebuild in the heart of Ōtautahi. The past year and a half have been radiant, with the historic stage echoing vibrant creativity and the deep connections that bind our community.

Central to the mission is the nurturing of young talent. Last year, the expanded School Holiday Drama Workshops with Canvas Bag Drama School were a success, as young actors lit up the stage with newfound improv and musical theatre skills. Each performance showcased their talent and highlighted the arts’ profound impact on young lives.

Their commitment to community enrichment was further exemplified through collaborations like the Selwyn Singing Stars Drama Group. These programs, that unite juniors and seniors in the joy of drama and musical theatre, have forged enduring bonds and cultivated a deep-seated love for the arts.

A pinnacle moment arrived with the Isaac Theatre Royal’s partnership with Top Dog Theatre Company, which brought Shakespeare’s “Much Ado About Nothing” to the stage. This transcended mere performance, becoming an immersive journey that captivated audiences of all ages and inspired local talents to explore new creative heights.

However, nothing embodied their mission to inspire and elevate quite like “360 ALLSTARS.” This dynamic showcase of BMX, basketball, and breakdancing not only entertained but introduced to the exhilaration of live performance for the first time, the team says. O ering complimentary tickets to youth community services opened doors and created lasting memories.

Championing local talent remains the bedrock of their e orts. Whether providing a platform for Southern Ballet’s graceful performances or partnering with the Royal New Zealand Ballet to o er discounted student tickets, the Isaac Theatre Royal remains steadfast in ensuring everyone can experience the transformative power of the arts.

During the holiday season, the theatre team, alongside the beloved Ōtautahi community and Royal Friends, united to support Women’s Refuge with donations that brought comfort and joy to those in need. These moments underscore the profound ability of art to uplift spirits and strengthen community bonds.

The remainder of 2024 and beyond anticipates expanding educational programs to continue the strive of accessible arts. Fostering creativity, inclusivity, and cultural enrichment citywide, the Isaac Theatre Royal celebrates the arts and forges meaningful connections to illuminate a brighter future through the enchanting power of theatre.

isaactheatreroyal.co.nz

Chri church choir boy takes on the opera

Cathedral choir director Nicholas Forbes has a lifetime dedication to

Daniella Judge about his involvement in the upcoming New Zealand

Nicholas’ exuberant personality and excitement over Le comte Ory are infectious. It’s easy to imagine him happily leading a team of opera singers, which is just one part of his role in the NZ Opera show. Nicholas tells me of his time growing up in Christchurch as part of the Cathedral Choir where he says he was “bitten by the bug”.

His involvement with choir groups only grew and his talent blossomed as a singer, pianist, and organist. After a short stint imagining himself as a lawyer post high school, he took to Auckland to pursue his passion for music further.

Despite living there for some time, Nicholas says there are plenty of opportunities to be involved in high-quality choirs and opera in Canterbury, such as the Canterbury Opera, Christchurch Symphony Orchestra, and The Court Theatre. Nicholas is especially grateful to the teachers he had in Canterbury and beyond, who set him up to succeed in teaching as well. Working with di erent choir groups, the opportunity to work with the NZ Opera was a new challenge, gladly welcomed.

Nicholas describes Le comte Ory as a “Madcap rollicking romp of an opera with mistaken identity and laughs for all,” and he talks about how the opera’s original debut was seen as quite naughty. Le comte Ory is on now until 29 June at Christchurch’s Isaac Theatre Royal.

Nicholas Forbes

choir. He tells Metropol writer

Opera show Le comte Ory.

Image: Le Comte

Ory

Marilynn Webb: Folded in the Hills

A masterful collection of landscapes all about connection is currently exhibited at Christchurch Art Gallery.

Late Māori artist Marilynn Webb (Ngāpuhi, Te Roroa, Ngāti Kahu) is known for her unique form and passion for feminism and environmental and political issues. Over five decades, Marilynn dedicated herself to creating art that explores the relationships between land, sky, and water.

From Te Tai Tokerau (Northland) to the home she established in Ōtepoti (Dunedin), Marilynn spent her life tracing the potential of the horizon and finding strength in the embrace of the hills. Through her art, Marilynn addressed nuclear testing, pollution, and habitat loss. Her imagery of protection and defence reflects her persistent and fierce work ethic. Her legacy to the next generation is the powerful connection between tangata (people) and whenua (land).

“Marilynn specialised in printmaking, significantly helping to lift the mana of the artform in Aotearoa. Cascading lines are a defining feature of her work, as is the contrast between embossed lines and smudged pastels. She also developed a unique form of intaglio, linoleum engraving, and surface printing,” says Christchurch Art Gallery curator Melanie Oliver.

A revelation of Marilynn’s many ways of seeing, this exhibition is on now until 13 October 2024. christchurchartgallery.org.nz

Sione Tuívailala Monū Lanu Moana is the Warmest Colour 2024

145 MINS | RATED TBC (NUDITY) | DRAMA

164 MINS | RATED TBC (BLOODY VIOLENCE, SEX SCENES, RAPE, SUICIDE & CONTENT THAT MAY DISTURB) | COMEDY

KINDS OF KINDNESS

GALLERIES @ A GLANCE

Visit galleries in and around Christchurch and make a day of it.

MARIAN MAGUIRE, WORLD:

9 - 26 JUL 2024

In four gigantic leaps, Marian Maguire bounds across an earthly timeline from pre-history to the current era.

Plants, animals, minerals, fire, and water pack these highly detailed prints, that are shaped as worlds but also form eyes. Alongside the World prints are the two major works from her 2022 Enlightenment Project series, which were the precursor to these images and question the direction of Western history. PG gallery192, 192 Bealey Ave, Christchurch.

PHILIPPA BLAIR, AFLOAT

9 - 26 JULY 2024

Four large paintings dominate this exhibition by artist Philippa Blair. These robust abstract works are redolent with passionate expression, unapologetically delivered. Blair’s exhibiting career spans 50 years, both throughout New Zealand and on the international stage. Her gestures are that of a dancer, her compositions continually forge into new areas, her colours are fresh and lively. A must-see exhibition.

NATIONAL TREASURE

NOW - 30 JUN

IMAGE: Afloat, acrylic and oil on canvas, 178 x 198cm

PG gallery192, 192 Bealey Ave, Christchurch

LYTFEST 2024: LYTTELTON’S ART FESTIVAL

5 - 20 JUL

Theatre, dance, parties, workshops, exhibitions, adults-only fun, and family activites make up this incredible midwinter festival which celebrates all things Lyttelton.

Lyttelton, 20 minutes drive from Christchurch City

For Matariki 2024, fabric artist Maungarongo (Ron) Te Kawa has gathered story quilts from past Matariki to create an exhibition on social fabric. Pūmanawa, The Arts Centre Te Matatiki Toi Ora

IMAGE: A works from National Treasure by Maungarongo (Ron) Te Kawa

CLAIRE WILCOX, WINDS UP OUT NOW

Claire Wilcox’s work explores how the relationship with our landscape is developing, and her hope is that it makes you smile and feel emotion.

IMAGE: Winds Up acrylic/resin on box board 30x30cm

Art Box Gallery, 1/16 Loftus St, Papanui.

YORK STREET GALLERY OF FINE

ART: OPEN FRI & SAT 11AM - 3PM

Contemporary and traditional artworks by renowned emerging artists including Llew Summers, Debbie Templeton-Page, Matt Williams, Mike Glover, and Nigel Brown.

The gallery holds a selection of high quality artwork to view and to purchase.

York Street Gallery, 21 York Street, Timaru.

HARIKOA ART EXHIBITION

NOW - 11 JUL

Local artists Katie Jenssen and Victoria Dowall present this delicious exhibition. Exquisite ceramic pots by Katie sit beautifully with captivating, expressive, and quirky paintings by Victoria.

IMAGE: Paintings by Victoria Dowall, ceramics by Katie Jenssen

Art on the Quay, 176 Williams St, Kaiapoi.

advertise, talk

Property values up in Canterbury

Canterbury is one of four New Zealand regions to buck the national trend and see property values rise during the last quarter.

Nationally, the country has just recorded its first quarterly home value reduction since July last year, albeit a modest one.

The latest QV House Price Index shows home values decreased by an average of 0.2% nationally over the three months to the end of May 2024. It is down slightly from the 0.1% quarterly growth reported for April, with the average value now sitting at $923,713.

The rate of home value growth either decreased, or the rate of decline increased, in nearly all of the main urban areas, with the exception for the May quarter of Invercargill up 3.2%, Rotorua up 2.5%, Christchurch up 1.4%, and Dunedin up 1.9%.

In Christchurch, the average home value has also increased by 1.4% to $770,898 this quarter. Its annual growth is shown as 6%.

The Selwyn district recorded an average quarterly increase of 1.1% and an average value of $843,120. The Waimakariri district had a nominal increase of 0.4% for the quarter and an average value of $715,423.

QV operations manager James Wilson commented home values aren’t moving one way or the other with any real conviction, and those who are in a position to buy right now, have the upper hand. “Purchasers are spoilt for choice and appear to have time on their side, with nothing to suggest that house prices are going to take o again soon,” he says.

Junior

Style isn’t just for grown-ups - explore some of the coolest goodies and gifts for the little ones, available in and around Christchurch.

1. Toddler Crocs, Original. Versatile. Comfortable. Available in Dreamscape, Navy, and Quartz colourways, www.rubysix.co.nz, 2. Harker Herbals, natural syrups to keep kids well, available from www.harkerherbals.com, 3. Sleepytot NZ, Shop all your winter essentials at Sleepytot, in-store at 5b Seven Mile Drive Belfast or online. Save 10% on your first order with us. Afterpay available. www.sleepytot.co.nz, 4. Discover Aotearoa Floor Puzzle, by Crocodile Creek from The Playcentre Shop, see online www.playcentreshop.co.nz, 5. An epic Tail of Adventure, Bravepaw and the Heartstone of Alluria, allenandunwin.com, 6. Baby balance bike, for eager little riders, from Little Nation, littlenation.co.nz, 7. Baby wooden maraca for sensory and musical play from Any Excuse, anyexcuse.co.nz, 8. Mini Clover the cow, a baby rattle and cuddly toy in one, ecosprout.co.nz, 9. Rattan mushroom basket, designed for adventure on the go and a home for fairies and creatures, from Nature Baby, naturebaby.co.nz

fashion & beauty

Leather luxuries

CURATED BY NINA TUCKER

DLeather is potentially one of the most cherished textiles in the fashion industry.

urable, water-resistant, and authentic, leather is desired the world over. Then, there is the cult status that comes with a luxury leather bag.

It becomes the hero in a look. Leather is the statement that brings some edge, coolness, and style. Plus, a buttery-soft, highquality leather garment is unmatched in terms of the feel and flair it gives you.

From the classic leather jacket to the ultra-cool trench coat o erings, and then skirts, trousers, accessories, and shoes, there are so many ways to bring this material into your wardrobe.

Most typically from cows, leather has long come under fire for its unethical production. However, with recent alternatives like vegan leather becoming common for brands, there are arguments about whether the alternative does any less harm. Imitating the real thing, vegan leather uses synthetic or plantbased materials, however most are made with petroleum-based plastics such as PVC and PU. So, the discussions continue over the animal welfare and environmental impacts of both options.

In the best interests all around, opt for vegan alternatives that use plantbased fibres like pineapple leaves or cork leather.

Details: Petal earrings

Find Me: Jasmin Sparrow

Details: Paguette cold beige suiting trousers

Find Me: Acne Studios

Details: Cotton poplin peplum heather blouse Find Me: Ganni

Details: Rhett cream wool blazer

Find Me: Camilla and Marc

Details: Saint sleeveless chocolate tank

Find Me: Camilla and Marc

Details: Jiva rice ivory trouser Find Me: LouLou Studio

Find

Details: Ceila burgundy croc leather heel

Find Me: Camilla and Marc

Find

Details: Carmela ankle boot Find Me: REPRESENT Footwear

Details: Belinda suit pant

Me: Hansel and Gretel

Details: Esola azure stripe shirt

Me: Isabel Marant

Fashion Lookbook

www.thefittingroom.co.nz

www.gildedkea.co.nz

www.thewoolcompany.co.nz

www.matthews.co.nz

www.darcyboutique.co.nz

www.estiloboutique.co.nz

1. The Fitting Room, try the vibrant and joyful Prima Donna Najac One Piece in floral haze. 2. Gilded Kea Jewellery, the Humpbacks Mother and Calf pendant, expertly crafted from sterling silver, it pays homage to the beauty of these creatures. 3. Darcy Boutique, win the winter season with new OnceWas, the Pavillion Viscose Chi on Dress in Jade Floral and Altair Faux Fur Jacket. 4. The Wool Company, warm up this winter in a merino possum cowl neck. 5. Matthews Eyecare, Kaleos. Designed in Barcelona. Combining design, fashion and luxury. 6. Estilo Boutique, the Zoey Wide Leg Jean, a style combination that

Sleeveless wonder

Seen plenty in fashion weeks over recent months, the vest has been a growing trend.

In addition to the coveted knit vest, the suit version is a growing favourite in the vest family.

Flattering, breathable, and luxurious, the suit vest is a chic outfit add-on that can be dressed up or down, and worn with a coordinating suit set. It ties into your work wardrobe with ease yet becomes another option for that ‘jeans and a nice top’ rotation.

A timeless classic, the knit vest, or sweater vest, gives a cosy, homey feel. It leans into the ‘eclectic grandpa’ trend in the coolest way possible. Pick cashmere or mohair styles to maintain the luxe look and consider the neckline that works best with your wardrobe. Layer them atop a collared shirt or plain tee and watch your look become so much more interesting.

1. Aliza Linen white vest, RUBY. 2. Vince black vest, Juliette Hogan. 3. Cashmere Mix sleeveless cone flower vest, Ganni. 4. Wool cash melange grey vest, Low Classic.

CURATED BY NINA TUCKER

Is c lagen the road to younger skin?

Jennifer Aniston and Kate Hudson swear by collagen, and have done so for years.

While no stranger to dermatologists, estheticians and beauty experts worldwide, the recent hype around collagen has truly put it on our radars. In 2023, the global collagen market was estimated to be worth US$5.1 billion. That figure is set to become US$7.4 billion by 2030.

Such quick growth in popularity can be o putting, as we try to sidestep the truthful beauty trends from the hoaxes. Rest assured, studies and experts have proven that yes, upping collagen intake has benefits. Yet, it is still a relatively new trend, and there is always more research to be done. Found in powder, gel, and capsule form, collagen is easy to introduce into a morning or nightly routine, through smoothies, skincare, or simply swallowing a pill. Taking such supplements is a noninvasive way to maintain that youthful glow for longer. Based on research, it is best to consume between 2.5 and 10 grams daily, follow the guidelines, and always be precautionary.

Looking at the benefits

A protein which strengthens and provides support to bones, skin, nails, hair, cartilage, ligaments, and tendons, collagen is the main component of connective tissue in the body and makes up 80 percent of our skin. It has also been found to enhance gut health.

As we age, the body’s natural collagen production begins to decline, and rapidly too. From the mid-20s onwards, it will decrease by one to three percent annually, depending on lifestyle habits such as UV exposure and stress levels. Collagen supplements work by slowing this decline down.

There are other ways you can increase collagen production through ingestion, without taking supplements or powders.

Victoria Beckham eats fish daily, often choosing salmon after her dermatologist advised her of its benefits. Salmon contains fatty acids omega-3 and omega-6, which help to stimulate collagen production.

Breaking it down

In terms of beauty, increasing collagen intake supports strong nails, healthy hair, and skin elasticity and moisture. Countless terms for collagen, each with di erent benefits, can make it di cult to wrap your head around.

There are three types of collagen: Type I, II, and III. Then, there is marine, bovine, and porcine collagen, which come from fish, cattle, and pigs respectively, and chicken. Most often, collagen is a by-product of the meat industry, with bovine collagen derived from cowhides as an example.

Type I: Overall body collagen, making up 75-90% of that found in organs, bones, ligaments, skin, hair, and nails, and has been dermatologically proven to be the best collagen for skin and beauty. It is mostly derived from marine collagen, yet can be found in porcine and bovine collagen.

Type II: Chicken collagen and bovine collagen from cartilage create Type II collagen, and are best for joint and arthritic pain, totalling 50-60% of protein in our cartilage.

Type III: Collagen is most common in body tissues with elastic properties and fibrous protein, and is a major structural component in hollow organs. It is often found in association with Type I collagen.

Vegan collagen supplements have also entered the market recently. However, collagen is a product of animals, so vegan collagen does not exist, although vegan alternatives can o er similar benefits to collagen.

Lately, collagen banking has entered the beauty atmosphere. Labelled the “secret to looking younger for longer,” by Vogue Scandinavia, it is a process which leans on skincare like serums and microneedling, supplements, vitamin C, and sunscreen to produce and preserve collagen while it is still being made.

When a perfumer creates a fragrance, it’s not intended to be masculine or feminine, although marketing helps to create the illusion of male and female fragrances. Some perfumes appear more suited to men or women because the notes used to make them express a more feminine or masculine side.

For example, leather, tobacco and patchouli notes are more appealing to men while floral and muted notes will attract women looking for an incredibly feminine scent. Let’s not forget there are also unisex perfumes with mixed scents that make them alluring for both men and women.

CHOOSE A PERFUME BY NOTES

Choosing a perfume is personal and becomes even more complicated when you have a multi-faceted personality, so this is where knowing notes comes in to play.

Perfume has a complex three-level structure, and this olfactory pyramid gradually reveals the fragrance’s di erent notes:

Top notes provide the initial scent, as soon as the fragrance is sprayed. They often correspond to citrus or aromatic notes. Heart notes are sensual, reflecting a perfume’s true personality, only appearing after several minutes. They are often floral, fruity or even spicy.

Base notes are the foundation on which the entire perfume is built, adding depth, fullness, and longevity. Common base notes are mossy woods, musks, and amber.

Various times and events call for di erent fragrances so curate your own unique collection, maybe light and floral for a day at the o ce, and heavier, more sexy notes for an evening out.

Changing perfumes with the seasons is one way to find your ideal fragrances. As the weather warms up, try light and refreshing citrus notes for relaxing at the beach or pool. During autumn, woody and spicy notes are popular, while in winter, the focus is on warming fragrances with sweet and gourmand notes. Spring is the time for fruity and floral notes to celebrate renewal.

Here are a few options to try:

1

2

3

5

4

1. FAME & FAME INTENSE, Rabanne.

2. LADY MILLION, Rabanne.

3. LA BELLE & LE BEAU, Jean Paul Gaultier.

4. DIVINE, Jean Paul Gaultier.

5. ALL OF ME, Narciso Rodriguez.

WIN

Metropol has this fabulous bottle of Jean Paul Gaultier’s Le Beau Paradise Garden to give away. In a vibrant green bottle, embroidered with a flamboyant vine leaf featuring colourful couture details, the fragrance has heavenly woody, aquatic notes. To enter, email Nina at deputy.editor@metros.co.nz with your name, phone number, and address, and be in to win. You may only enter once.

Beauty Report pamper

Skin aging, acne, scars, pigmentation, or stretch marks?

Acacia Skin Health & Beauty, winner of the New Zealand Dermapen High Performance Practitioner of the Year 2023, is your trusted beauty salon to go to. Call us today for a complimentary consultation.

Create a hair-free summer body in winter

Experience the ultimate in hair-free bliss with our state-of-the-art laser hair removal technology direct from Italy, exclusively at Blush. Leave the hassle of shaving behind and embrace a smoother, more carefree you. Discover the freedom of flawlessly bare skin at Blush –where luxury meets e ciency.

Blush Beauty, Rolleston www.blushbeauty.co.nz

Radiant skin awaits

Target damaged skin with Sciton BBL™ at Encore Skin. Heal inflamed skin, facial vessels, sun spots, acne, scarring, fine lines, redness, and more! Clinically proven to reverse aging signs. Delivered by an expert nurse with dermatologist support. Book a free consultation to start your journey to glowing, rejuvenated skin.

Encore Skin Shop 3, Centaurus Village, Centaurus Road Ph. 020 423 2024 www.encoreskin.co.nz

Your new daily skin ritual

Keeping your skin youthful and radiant this Winter. This special oil blend improves the quality of your skin, deep within so that it provides a healing and anti-inflammatory response. Hydrating your skin from within with Bestow Beauty Plus Oil helps the outer layers feel hydrated, protected and plumped. Keeping your skin youthful and radiant. Take one tablespoon of Bestow Beauty Oil every day, mixed into food.

The Lunchtime Faceli

HIFU is a nonsurgical treatment that lifts & tightens sagging skin on the face, neck & body. It uses ultrasound to reach under the skin surface, to the targeted area. As it heals, collagen & elastin is stimulated, resulting in tighter, younger-looking skin. DISCOUNTED PRICING FOR WINTER

Mojo Beauty | Nik: 021 666 320 info@mojobeauty.co.nz | www.mojobeauty.co.nz

Optimise Your Health with Bumbusly's BioResonance Therapy. Our scanning process maps your electromagnetic signatures, identifying imbalances causing health issues or skin concerns. Personalised sessions use calibrated frequencies to stimulate self-regulation, with no invasive procedures or harsh chemicals. Restore vitality, radiance, and wellbeing. Schedule your BioResonance Therapy consultation at Bumbusly today. Member of Board of Professional New Zealand Skin Therapists. Bumbusly Skincare | 41 Sawyers Arms Road www.bumbusly.com | 021 280 6860 or 03 420 1989

Eyebrows number one

They are what frame the face. If the 1970s taught us anything, it was that overly plucked eyebrows did nobody any favours.

Angela Millar has thirty years of experience within the beauty industry, with the last eight years specialising in cosmetic tattooing.

“I have worked on thousands of brows and I am used to dealing with all skin types and skin conditions.” Angela undertakes numerous advanced workshops with international trainers, and travels overseas annually, if possible, for conferences to keep updated with the latest technologies, equipment, and products.

Being part of the KM Surgical and Dermatology specialist medical facility enables Angela to discuss any concerns she might have with dermatologist colleagues.

“Working out of a medical site ensures the highest standards of hygiene, as well as the highest quality of medical grade products and equipment.”

Angela’s pre-procedure consultations with clients are thorough.

“While being mindful of each client’s unique face and eyebrow shape, we also discuss their requirements. Some like natural brows, while others prefer a defined made-up look.”

For long-lasting brows that frame your face to perfection, book a consultation with Angela.

kmsurgical.co.nz

BROW PERFECTION

Micropigmentation/Cosmetic tattooing for eyebrows and eyeliner - creating permanent shape and colour that can last between 2-5 years.

Angela Millar is a specialist beauty therapist with 28 years in the beauty industry.

Recent studies on facial recognition and attractiveness confirm eyebrows are the most important facial feature.

health & wellbeing Stay fit and healthy with team sports

Did you know that team sports can do more than just help you stay fit?

Ateam sport can help you and your children learn vital life skills including teamwork, self-control, leadership, and decision making. Rugby, our national sport, can teach these skills and more.

Here in Canterbury rugby is more than just a game, it’s embedded in our heritage. During the season, over 14,000 Canterbury players participate in hundreds of games each week. While we all hope to avoid injuries while playing the sports we love, unfortunately rugby players like any athletes, can su er injuries from time to time.

Pacific Radiology has supported the Canterbury community with their medical imaging needs for over 20 years. Their ties to the local sports community run deep, they are proud sponsors of both the Crusaders and Canterbury Rugby, helping these elite athletes keep fit and healthy with their world class medical imaging services.

If you or your whānau have a sports injury speak to your doctor. They can refer you to Pacific Radiology, your local sports imaging experts, who help athletes of every age and stage get back on the field quickly and safely.

Pacific Radiology have the full range of equipment and specialists to diagnose and treat sports injuries in your whānau.

They have 16 conveniently located clinics across Canterbury, appointments available when you need them, and easy online booking.

Will Jordan, Crusaders fullback says, “Pacific Radiology have helped on a couple of occasions. The first was a scan to find out what was going on with my initial injury. Getting that information and finding out we could work through it was important for my confidence in getting back out on the field, for the team and my ability to plan for the next few months.” pacificradiology.com

Two minutebowel cancer check

Bowel cancer is the second highest cause of cancer death in New Zealand, with over 1200 people dying each year, as many as breast and prostate cancer combined.

June has been Bowel Cancer Awareness Month, a timely reminder for Kiwis to learn the symptoms and take action this winter.

“We are losing far too many loved ones to this disease every year, and we shouldn’t be. Bowel cancer is curable in 90% of cases if caught early enough. Early detection and prevention are key, and that’s why our focus this June is symptom awareness,” says Rebekah Heal, general manager at Bowel Cancer New Zealand.

“It only takes two minutes to check the five symptoms. If you have some concerns, head straight to your GP. They may then refer you on to a specialist for an endoscopy or colonoscopy, or for other interventions or explorations.”

The inspiration behind the Bowel Cancer Awareness Month campaign this year is Naomi Argyle, 45, a stage 4 bowel cancer patient given weeks to live. Naomi wants to see people act on their symptoms and get checked.

“I feel like I have to shout it from the rooftops, making noise so that if just one other person like me will go and get checked, and jump up and down if you have symptoms to get tests,” says Naomi.

“Telling my girls was the worst thing I have ever done in my life. That’s what’s making me want to shout about this when I still can, to stop other families having to go through this,” she adds.

Bowel Cancer NZ has developed an online symptom checker, which 1500 Kiwis utilised last year. The charity also has awareness resources available to download and order via its website.

DID YOU KNOW?

Bowel cancer is 90% curable if caught early.

These are the five symptoms:

• Bleeding from the rectum

• Change in bowel habits

• Persistent or sporadic abdominal pain

• Lump or mass in stomach

• Weight loss for no apparent reason

Visit the website bowelcancernz.org.nz

Why? Give a Sh*t About Your Health This Bowel Cancer Awareness Month!

...is it that every day in NZ 9 people are diagnosed with Bowel cancer, and 3 of them die?

June is Bowel Cancer Awareness Month! It’s the perfect time to prioritise your gut health and make a difference. The Gut Foundation is here to help you take control of your health with our essential wellbeing programmes. Our innovative threemodule framework starts with the eye-opening session “Sh*t Worth Talking About”. This session equips you with the knowledge to recognise signs and symptoms, understand your diagnosis options, and take action. Early detection is key to prevention and treatment!

Why should your company participate?

• Empower your team: Gain crucial insights into bowel health and disease prevention.

• Support research: The costs for our sessions fund vital research into the causes and cures of gut disease.

• Proactive prevention: Learn to identify what’s normal for you and what steps to take if something feels off.

Don’t wait! Be proactive, be preventative. Join us in making bowel health a priority.

Book Your Session Today! Email: alice@thegut.org.nz or visit www.thegut.org.nz

Together, we can make a difference. Give a sh*t about knowing your normal and knowing your options.

Beyond Radiology is a New Zealand owned, clinician led radiology practice.

Our team of healthcare providers are driven to provide excellence in patient care using state of the art imaging technology.

Call us on 03 964 7459

Visit beyondradiology.co.nz chch.bookings@beyondradiology.co.nz

225 Papanui Road, Merivale, Christchurch Appointment only at Dudley Creek Health

• Muscle sparing joint replacement

• Direct Anterior hip replacement

• Natural aligned subvastsus knee replacement

• Paediatric (kids) surgery

• Advantages for self paying patients

Eligibility criteria apply

Our purpose is to provide the highest quality orthopaedic care so that our patients return to optimal health and function. We are committed to ensuring our patients remain at the centre of everything we do.

STRIDE is the only South Island practice that routinely offers both hip and knee muscle sparing replacement surgery. We will see patients wanting joint replacement quickly within a few weeks of referral or contact.

Dr Ramez Ailabouni Director - Orthopaedic Surgeon Specialists at 9 Level 2, 9 Caledonian Road, St Albans, Christchurch admin@strideorthopaedics.co.nz 03 968 3402 Welcome to STRIDE Orthopaedics, the practice of Dr Ramez Ailabouni and NP Amelia Howard-Hill.

Dr Vijayanand

FCARCSI, DPainMed (RCSI), FFPMCAI, FFPMANZCA, MSc(Pain)

Precision diagnosis and Procedural Management of Persistent pain with a Multidisciplinary approach.

Consultations by appointment: painclinic@dchealth.co.nz

Our surgeons are accredited ACC and private insurance providers. Call us on: 03 666 7447, 03 968 3428 or 03 968 3425 www.dchealth.co.nz info@dchealth.co.nz 447 Papanui Road, Strowan, Christchurch

Managing muscle soreness

More people are hitting the gym and engaging in strength-based training than ever before.

Exercise New Zealand findings show that in the first half of 2024, the industry saw a surge of new members, with most clubs reporting a 5% growth compared with 2023. The most common activity is strength training, followed closely by group classes, some of which are also strength-based.

The surge in physical activity, while beneficial, often leads to increased muscle soreness, commonly referred to as DOMS (delayed onset muscle soreness), and the need for e ective recovery strategies, says Exercise New Zealand CEO Richard Beddie. He lists heat, massage, and movement as essential recovery tools.

Heat: Applying heat to sore muscles can significantly enhance recovery by increasing blood flow and relaxing tight muscle fibres. Recent research from the European Journal of Mechanics highlights the e ectiveness of thermal treatments in alleviating trigger points within skeletal muscles, thus alleviating that pain sensation known as DOMS. This study demonstrates how heat can penetrate deep into muscle tissue, promoting healing and reducing discomfort, says Richard.

Massage: Trigger point release massages in particular, have been shown to be highly responsive in treating muscle soreness. American studies demonstrate that both single and multiple sessions of trigger point release massages significantly reduced DOMS. Regular massage sessions can help break down knots and increase overall muscle flexibility, making it an essential tool for recovery.

Movement: Staying active, even on rest days, is crucial for muscle recovery. Engaging in low-intensity exercises such as stretching and light aerobic activities can keep the blood flowing and help flush out lactic acid from muscles. Richard adds that studies from the Journal of Physiotherapy have shown that combined stretching and strengthening exercises are particularly e ective in alleviating DOMS. “Incorporating gentle movement into your recovery routine can help maintain mobility and prevent sti ness.”

Richard suggests that “listening to your body” is a skill everyone should learn, as well as using the techniques and tools listed above. “Additionally, getting the help of a registered exercise professional, such as a personal trainer, can really help people to not only get the most out of their workouts but also recover well.”

Embrace

wellbeing

Welcome to the first of our fortnightly Metropol Inspire pages. Our aim is to bring you inspirational stories, and advice to help you discover the magic of expectation, learn how to ground yourself, and more.

Each fortnight, Metropol Inspire will help you nourish your mind, body, and soul, passing on advice from experts in their fields, and true-life experiences.

Try this:

Practising gratitude is a proven wellness tool, to help you enter a space of greater joy and satisfaction. Challenge yourself to choose and write down three things you are grateful for each morning or night. Think of the people, things, and experiences that you feel lucky to have in your life, and journal what it was and how it made you feel.

Each day, take these feelings a step further and discover a deeper appreciation for the things around you. Use this daily practice as a daily promise to yourself, a few intentional moments set aside for yourself.

INSPIRED EVENTS

Matariki kai

Matariki, the Māori New Year, is a special time to celebrate and honour the holiday with friends and family, and learn the history and cultural significance behind it.

Falling this year on 28 June, Matariki symbolises a time of remembrance, reflection, and renewal across the country. Deeply rooted in Māori culture, Matariki is a period to uphold traditions and celebrations, honouring our connection to the land, sky, and each other.

Further, it is a commitment to whakapapa. Matariki promotes the concept of whakapapa in celebration of our ancestors, and the importance of family and community.

Food is an overarching feature of the celebration, with traditional Matariki foods providing unique flavours through Māori cuisine, and heritage for all to enjoy.

Between the popular food festivals that pop up across cities, to hāngī feasts at local marae, the food of Matariki brings communities together.

Get your friends and family together and feast on hearty, traditional Matariki dishes, with some of the ideas on the following page.

cuisine

Feast & celebrate

Traditional Māori cuisine plays an important role in some Matariki celebrations, and there are many tasty meal options to create such a feast. Authentic, warming, and encouraging joyful times, these dishes blend seamlessly with the feeling of winter.

Hāngī

The traditional hāngī uniquely infuses flavours. An authentic Māori culinary experience, a hāngī is a popular option for many during Matariki, especially as it can produce large quantities of food. Heated rocks are placed into an umu, or earth oven, where food wrapped in aluminium foil, cabbage leaves, or mutton cloth, can cook.

This method of cooking o ers a tasty infusion of smoky, earthy flavours and aromas, accompanied by tender meat and vegetables for all to feast on.

Boil up

There is something undeniably wholesome about a boil up, which is why it is such a beloved dish across many cuisines. Such diverse flavours and utilisation of foods symbolise and celebrate the abundance of the land, reflecting the significance of Matariki and community.

Pork, potatoes, kumara, pumpkin, and a range of vegetables are added to a boil up, alongside a generous variety of herbs to complement the rich flavours.

Kumara soup

The rich flavours of kumara soup make it a popular one during Matariki. Kumara (sweet potato), onion, garlic, and chicken stock come together to make a creamy, nutritious and delicious dish to warm up with.

A staple food, and an integral aspect of Māori cuisine, kumara soup is a nourishing meal for both the stomach and soul.

Paraoa parai, fry bread

Every bite of fry bread is one of crisp, delicious comfort, especially during winter.

Made using flour, water, and baking powder, before being fried in hot oil, the result is a textured delight. Crunchy on the outside, and soft and flu y on the inside, it is a warming and satisfying aspect of Māori cuisine that you can serve on its own or as a side to other dishes. Pairing it with savoury or sweet, fry bread is a wonderfully versatile option.

Other cultures also have versions of “fry” bread.

From classics to culinary creations

Onward and upward for Rolleston’s culinary scene with an inviting restaurant under new ownership. Just a short drive from Christchurch city, it offers a revamped menu and hosts a variety of events.

Located in Faringdon, Rolleston, The Pedal Pusher is now guided by Renee Norrell, who purchased it last year. The restaurant’s name pays homage to the early cycling enthusiasts who explored the area, blending history with modern charm.

Renee brings a passion for quality and community to the forefront of her approach. Diners are treated to a revamped menu featuring homemade pizzas crafted

from scratch and unique in-house burger recipes. “The chefs have a lot of input and creativity with the menu,” says Renee.

Signature dishes such as seafood chowder, lamb shanks, and crispy skin salmon are popular favourites. New decadent cheesecakes, like salted caramel and Baileys, along with dairy-free sorbets, have quickly become local favourites, with new flavours added weekly.

The Pedal Pusher accommodates

various events, hosting up to 130 guests. From salsa nights to fundraising quiz nights, it provides a vibrant atmosphere for all occasions. Renee’s dedication to cultivating a happy, engaged team ensures top-notch, friendly service, making each visit memorable.

thepedalpusher.co.nz

ReneeNorrell

Stars of the sandwich

Adaptability and versatility are vital elements for a successful restaurant in such challenging times for hospitality.

Town Tonic in Addington, under new management by Chef Kanav Khajuria and partner Gargi Saha, is a great example of these qualities in operation.

By day, the restaurant o ers delicious barista-brewed beverages and freshly baked scones, mu ns, pastries or sweet treats. That is only one aspect of this chameleon.

Until 2pm there is also a comprehensive all day menu with interesting delights such as breakfast tacos or bano ee, marmite and grilled cheese, or vegan crumpets. A delicious variety of eggs Benedict please the masses, or indulge on French toast.

While we are talking snacks and lunch, welcome the famous $7 sandwich. Each $7 sandwich is made fresh to order, with three varieties based around halloumi, chicken, or a BLT, with other ingredients to be added. The Addington environs clamour for them as a light, quick lunch, customised to their tastes.

Lunch options range from hearty meals like bang bang chicken, steak and eggs, white fish, and braised beef cheeks to an open sandwich, goat cheese salad, or creamy fettucine con funghi. There are flavours for everyone, and something to please every craving.

For dinner service in the evening, the restaurant morphs again for fine dining, yet at an a ordable price. Town Tonic is on First Table and attractive discounted o ers are also available for early bookings by phone. Enjoy aged beef fillet with crispy leeks and rosemary jus, or confit duck leg with hummus and cherry gel, or lamb rump with broccoli cream, crushed peas, and lemon yoghurt.

Town Tonic is a restaurant that knows what it takes to please its customers.

towntonic.com

Dining Guide

TOWN TONIC Addington

We have just the Tonic for you… whether it be a pick me up cocktail, wine or two, or our exquisite menu. Whether you are in for breakfast, lunch or dinner, the menu is fresh and quirky with a touch of science. And don’t forget the awesome coffee, with takeaway available.

Close enough for a walk in Hagley Park before or after dining with us.

See you soon at Town Tonic.

335 Lincoln Road, Addington Ph 03 338 1150 www.towntonic.com

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ROGUES OF ROTHERHAM Riccarton

Experience the great food from our den of chefs. Savour the sophistication of Modern Cuisine where nature, craftmanship and love come together. A dining experience where every bite is a work of art.

See you for breakfast, coffee, lunch, drinks, dinner and all things Rogue!

42-46 Rotherham St, Riccarton

Ph. 03 341 5142 www.roguesbar.co.nz

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HOUSE OF HOP Geraldine

NEW WINTER MENU OUT NOW!

Incredible food, craft beer and exceptional customer service, in an idyllic rural setting just 7 mins out of Geraldine.

Chef Dion and the team will wow you with their amazing food while Lisa and The Brew Crew show you what top service is all about. Please call or text Lisa on 029 02020 399 to book ahead of time and avoid disappointment.

3 Gualter Road, Geraldine Ph/txt. 029 0202 0399 info@houseofhop.co.nz

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GOOD BUY PORK PIE Woolston

We are artisan makers of traditional English Cold Pork Pies, Pasties, Sausage Rolls, Eccles Cakes, Egg & Bacon Pies and Steak & Kidney Pies, (with more coming soon!)

We take pride in crafting the most delicious pork pies using the finest ingredients and time-honoured recipes. Come in and see us at either of our locations for a great coffee. Wholesale options available.

1/53 Tanner Street, Woolston Ph. 0272 481 410 www.goodbuyporkpie.com

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THE GOLDEN MILE TAVERN Templeton

At The Golden Mile, we pride ourselves on our consistently delicious meals ranging from Eggs Bene to our famous Roast of the Day. We open for breakfast from 9am on weekends and are currently offering a KIDS EAT FREE deal on Fridays - bring the family! Check out our full menu on our website or Facebook page.

Cnr Main South Rd & Trents Rd Ph. 03 349 7022 www.thegoldenmile.co.nz

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Head west to West Melton for a beautiful winery lunch experience. Melton Estate is the home of Summer Love and eight other wines.

Gather your friends and family for a short drive and treat yourself to stunning local wine and fine fare.

Winter hours: Thurs to Sun, 10am to 3pm. Bookings essential.

Cnr Weedons Ross & Johnson Rds West Melton Ph 03 347 4968 meltonestate.co.nz

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Dining Guide

HERESTO VODKA

The team at Here’s to Vodka want to THANK YOU for you endless support over the past two years for helping grow our business into the vodka that was loved by many New Zealanders from Queenstown to Kaitaia.

We are unfortunately closing the door on this chapter to endeavour other opportunities in life. I hope everyone can enjoy it while it lasts on the shelves.

Find us on:

RIVERVIEW RESTAURANT at Cashmere Club

Riverview Restaurant open Tuesday through Sunday for lunch and dinner.

New winter menu, main meals from only $19. Quiz night every Wednesday. Visit our website to view all upcoming events.

• Private functions

• Weddings

• Birthdays

EASTEAT RESTAURANT Riccarton

Newly opened Chinese restaurant located in central Riccarton. It is a must go place! With very unique hand pulled noodles and hand made dumplings, and of course lots of delicious Chinese cuisines.

Plenty parking on site, bring your family and friends, and your dinner is sorted.

Open 7 days 11am-9pm. 74 Riccarton Road, Riccarton Ph. 03 322 1060

THE PHAT DUCK Ashburton

The Phat Duck Brew, Bar & Kitchen delights diners with dishes such as Grilled Chicken Salad - Marinated chicken breast that’s grilled to perfection then served over lettuce with bacon, corn, blue cheese, tomato, red onion and cucumber. Indulge in a remarkable dining experience at The Phat Duck.

COCOA BLACK 5 locations

Wherever you are in Christchurch, there is a Cocoa Black just a short drive away. Come in and see what all the fuss is about! Try our famous cheese scones and many other delicacies.

5th CAFE NOW OPEN! 236 Centaurus Road, St Martins.

4 handy locations:

• 1473 Main North Rd, Waikuku

• Merivale Mall

• Bishopdale Mall

• 110 The Runway, Wigram Ph. 03 974 9198

www.cocoablack.co.nz

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RIVERSIDE KITCHEN Central Christchurch

Our new class timetable is out now. With some favourite classes and some new editions there is plenty to choose from. Whether it be a private dining experience, cooking class, team building “Masterchef Challenge”, or one of our other amazing options, we have the package available to suit your needs.

50 Colombo St, Cashmere Ph: 03 332 0092

www.cashmereclub.co.nz

• Fundraisers Find us on:

360 West Street, Allenton, Ashburton P. 03 3077032

www.phatduck.co.nz

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Make going out to dinner a memorable occasion.

Upstairs - Riverside Market

Cnr Lichfield St & Oxford Tce Ph 021 168 7209

www.riversidekitchen.co.nz

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Mid-Canterbury must-do

Pick a good day and inland scenic route 72 offers you a near-perfect backdrop for a stunning drive through Canterbury.

Stretching from Amberley to Geraldine, this picturesque road trip o ers views of the freshly dusted Southern Alps sandwiched between the deep green sweep of the plains.

Along this gorgeous stretch and just an hour out of Christchurch, Mayfield is the spot to grab a bite and unwind or just stop in for a co ee and a chat.

This warm and welcoming local favourite is conveniently located in the heart of Mayfield village and has been in the same family for over a quarter of a century. It boasts an extensive dine-in menu, plus a wide range of fast and tasty o erings in the cabinet if you are looking to grab and go.

For breakfast and brunch, locals swear by the eggs Benedict and the hearty big breakfast. Later in the day, their extensive variety of delicious burgers are highly recommended.

Cafe Mayfield is the perfect cap on a fabulous midwinter day trip in a remarkable part of the country.

LAKEHOUSE RESTAURANT Lake Hood - Ashburton

A stunning lake side restaurant and functions venue, open for lunch and dinner. Enjoy our NEW fully covered and heated dining area on the deck for the ultimate in lakeside dining with beautiful views over the lake to the alps.

The perfect venue for functions – weddings, family celebrations or a day trip for lunch. 5mins off the main highway from Ashburton.

Lake Hood Drive, Lake Hood, Ashburton

Ph 03 302 6064

info@lakehouselakehood.co.nz

www.lakehouselakehood.co.nz

THE VAGABOND CHEFS Ferrymead

Born as a humble food truck in 2015, our culinary journey has evolved, and we’re thrilled to announce that we have opened our first restaurant. Join us on this gastronomic adventure as we bring the spirit of global street food to a vibrant restaurant setting. The world is our kitchen, and we can’t wait to share it with you at The Vagabond Chefs – where the journey began, and the taste never ends.

6/987 Ferry Road, Ferrymead www.thevagabondchefs.co.nz

CAFE MAYFIELD Mayfield

If you are looking for coffee on the go or a gourmet meal, Cafe Mayfield is the stop for you. Dine in or takeaway here as you go through the beautiful Mid Canterbury scenic route. We provide a diverse menu, including barista coffee, all day breakfast, Sally’s homemade sausage rolls, fish and chips, and much, much more. Make us your next stop for the whole family; we even have a playground for the kids!

Dining Guide

TANOSHI

Christchurch City

Tanoshi offers Osaka-inspired Japanese tapas and a ‘build your own ramen’ concept with extensive sake and whiskey lists and Japanese lagers on tap.

Our signature tapas and ramens are also available for online orders for pick up and Uber eats delivery!

93 Cashel Street, Christchurch www.tanoshi.co.nz

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MONDAY DISTILLERY

SIX OUNCES Merivale

Discover the charm of six ounces, your local neighborhood cafe and bar in the heart of Merivale. Relax in our cosy space, savouring coffee from Rad Roasting Co, great wines and moreish bites. Our dog-friendly policy ensures every member of the family feels welcome to enjoy good company and great drinks. Open for your enjoyment every day and available for private hire.

178 Papanui Rd, Merivale P. 022 098 1342 hello@sixounces.co.nz www.sixounces.co.nz

FIG RESTAURANT & BAR Papanui

MG ROAD EATERY Sydenham

Indian Street food that you will fall in love with! Your experience is our top most priority when dining with us which is why we make sure you always leave smiling. Dedicated to authenticity helps us build flavours that deliver sensational moments with every bite.

467 Colombo St, Sydenham Ph. 022 154 0044 www.mgroad.nz

Find us on:

Call 027 520 2250 or email brentforbes@me.com mondaydistillery.com

Enjoy a refreshing drink, a fun night but a clear head and healthy body tomorrow. Monday makes non-alcoholic drinks and adult beverages that taste like your favourite cocktails and look the part too. Sugar Free. Alcohol Free. Forever tasteful. Contact us today for a special clearance price on Classic Gin, Exotic Gin, and Coconut Margarita. Just $10 for 24 bottles! Find us on:

Fig is your favourite suburban restaurant located within the newly refurbished Hotel Elms. Serving breakfast, lunch and dinner daily along with an array of cocktails, Fig is an oasis just outside the city. Hosting your next conference or event is simplified with our custom catering options. Join us at Fig for an unforgettable meal!

456 Papanui Rd, Christchurch Bookings: 03 352 4903 or ravi@hotelelms.co.nz www.hotelelms.co.nz

Find us on:

All our delicious pies, savouries, quiches, and sausage rolls are made here onsite. Choose from: Mince, Mince & Cheese, Steak, Steak & Cheese, Peppered Steak, Steak & Mushroom, Steak, Cheese & Bacon, Steak, Cheese & Jalapeño, Gourmet Chicken, Chicken & Apricot, Chicken & Mushroom, Chicken, Cranberry & Camembert. Sandwiches made fresh daily using top quality bread and fillings.

Open Mon - Fri 6am - 4pm, Sat 7am - 3pm

7a Normans Road, Elmwood Ph: 021 144 1059

Every sip tells a story

Warm and friendly.

Relaxed yet sophisticated. Modern with a dash of history.

The Victoria is a British-style pub in the heart of Christchurch with so much to o er.

Unsurprisingly, it boasts 20 varieties of beer on tap, including a selection of classic English-style hand-pulls. For those with a sophisticated taste, the menu also includes a range of wines and classic cocktails.

It is the perfect destination for any occasion. From dining with family or friends to after-work drinks, the nostalgic

Merivale’s #bestlittlelocal. With exceptional craft beers, wines and spirits, alongside our famous pizzas, Sprig + Fern Merivale is your cosy (dog-friendly) pub retreat this winter. Takeaways (food + beer) available (pickup/ DoorDash), Quiz Night every 2nd Tues, Members’ Night on Weds, Footy Shirt Sunday every week. Open Tues-Thu from 3.30pm, Fri from 2.30pm, Sat-Sun from midday.

7 St Albans Street, Merivale Ph: 03 260 0015

sprigandferntaverns.co.nz merivale@sprigandferntaverns.co.nz

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atmosphere featuring live music is sure to please.

The team describe it as “inviting, warm and welcoming for all,” with a variety of seating options and great views of Victoria Square. “Imagine a cosy, buzzing space filled with lively chatter,” they say.

From their extensive menu of authentic British classics, they add that the smoked fish pie is a “hearty favourite”, while other popular dishes include the classic Scotch egg and the homemade curry. Soon a

XBEERIENCE Rolleston

Xbeerience is an independent craft beer shop located in Rolleston. Our mission is to provide an immersive beer experience for our customers, allowing them to explore a wide range of craft beers from around the world. With over 250 different beers to choose from, you’re sure to find something that will tickle your taste buds. Pop in and say hello!

4a 55 Faringdon Boulevard, Rolleston Ph: 027 458 7946

www.xbeerience.co.nz

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brunch menu will be launched, serving a full English, among other breakfast options from 10am on Saturday and Sunday.

Located in a 1920s heritage building, The Victoria o ers more than just excellent food and drink. The establishment has an intimate feel and a unique history, and “every sip tells a story”.

Walk in or book online to experience The Victoria in Christchurch’s CBD. thevictoriafreehouse.co.nz

THE VICTORIA FREE HOUSE PUB

Discover in the heart of Christchurch, beside Victoria Park, The Victoria Free House Pub. Indulge tasty food, local wines, craft beers, and curated cocktails in the Historic Lady Issac House.

Family-friendly and kids’ menu available. Open 7 days from midday, serving lunch and dinner.

779 Colombo Street, Chch P. 03 925 9280

pub@thevictoriafreehouse.co.nz thevictoriafreehouse.co.nz

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SPRIG + FERN Merivale

Dining Guide

SMOKEY FISH BAR-BEE-Q Canterbury

High quality meats cooked low and slow over wood to perfection. Served with fresh seasonal salads and sides.

A generous, satisfying style of dining that’ll be sure to impress!

Also try our delicious meat pies available from our mobile coffee shop and Beckenham Butcher. Follow our Facebook and Instagram for regular updates

Enquiries email: smokeyfishbbq@yahoo.com

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Q: What makes a mad hatter mad?

A: Missing a trip to the White Rabbit Café.

You will leave smiling like a Cheshire cat and feel fitter than a March Hare after you’ve had your magical food and quenched your thirst with one of our delicious drinks. Our food is of the highest quality fit for a Mad Hatters Tea Party.

HERRICK CREEK DISTILLERY Canterbury

Explore the unique flavours of Herrick Creek Moonshine, crafted in Christchurch from local NZ corn. Original, Maple, Apple Pie, and more! We also make amazing gins! Visit us online, drop by our store, or find us at the Christchurch Farmers Market on Saturday mornings.

www.herrickcreek.co.nz

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Built in 1983 Methven Resort is an iconic building and one we, Richard & Sarah Houston decided needed a local touch and took on the management role as of February 2024.

With our Patrons Bar & Restaurant now open specialising in chargrilled steaks and tractor drivers special.

Aroy Thai Eatery is a hip and trendy yet casual local Eatery established in Wellington in 2008.

Priced for value, our menu features delicious authentic Thai options of appetisers, noodles, and classic Thai dishes as well as house-made Thai beverages and Thai Desserts. Open 7 days.

20 Waimairi Rd, Upper Riccarton Ph. 03 341 1384

2/51 Tennyson St, Rolleston Ph. 03 347 0995

www.aroy.co.nz

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Savour authentic Chinese cuisine, delighting in true flavours. Our chefs have all worked in 5-star hotels in China, and exhibit exquisite skills, presenting regional specialties, notably Sichuan dishes.

Join us to explore a culinary journey and taste the essence of Chinese cuisine.

Addington Mall, 300 Lincoln Road

Call or txt: 021 289 9608 www.focusdining.co.nz

AROY THAI EATERY Bush Inn/Rolleston

Dining Guide

SMOKE ‘N’ BARREL Woolston

Smoke ‘n’ Barrel takes classic low ‘n’ slow BBQ and combines it with local products and the international experience of our chefs to create flavours like nowhere else. Order a meat board and sides for the whole table or pop in for a beef brisket reuben and a craft beer. Quiz nights, movie nights and Sunday Roast Beast run weekly. Book online.

616 Ferry Road, Woolston Ph. 03 260 1558 www.smokenbarrel.com

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Over 60 years of traditional Thai Cooking experience in the kitchen ensures some of the best Thai food you will find anywhere. Whether you are seeking simple rice and noodle dish, stir-fried classic, Kiwi-Thai fusion or traditional 300-year-old recipes, we have something for all tastes.

Come and meet the Thai Orchid family and let us cook up a feast!

Live Music every Wed & Sunday.

21 Riccarton Road, Ph. 03 343 0790

www.thaiorchid.co.nz

THIRSTY ACRES Kirwee

Canterbury’s top destination venue! Make a visit to Thirsty Acres part of a great day out in the beautiful Selwyn District. Whether you are looking for a delicious meal, a light snack, or a few drinks with friends, Thirsty Acres has you covered.

Bar, Restaurant and Functions. Perfect for Car Club events. Gold Card menu available Mon - Fri before 3pm. Big city style in a beautiful rural setting.

State Highway 73, Kirwee Ph. 03 318 1814 www.thirstyacres.co.nz

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FIG RESTAURANT & BAR Papanui

Fig is your favourite suburban restaurant located within the newly refurbished Hotel Elms. Serving breakfast, lunch and dinner daily along with an array of cocktails, Fig is an oasis just outside the city. Hosting your next conference or event is simplified with our custom catering options. Join us at Fig for an unforgettable meal!

456 Papanui Rd, Christchurch

Bookings: 03 352 4903 or ravi@hotelelms.co.nz www.hotelelms.co.nz

Find us on:

SAIGON SISTER Riccarton/Kaiapoi

Experience Vietnam’s culinary delights at our restaurant! From fragrant Pho to fresh Chop Chop Bun Salad or crispy Spring Rolls, our menu offers a delicious journey through Vietnamese cuisine. Using traditional recipes and fresh ingredients, we bring the authentic flavours of Vietnam to your plate. Join us for a mouthwatering dining experience!

23 Mandeville St, Riccarton P. 03 925 9744

194C Williams St, Kaiapoi P. 03 327 5009 www.saigonsister.co.nz

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TWO FAT POSSUMS West Melton

Gold Card Lunches Mon-Fri

Mon/Tue: Wood-fired pizzas $22

Tues: Quiz night - free entry & prizes

Wed: $18 Burgers

Thurs: Pizzas $22, Cocktail & Dessert $20 7-9pm

Sun: Roast $26, Sun: Kids eat free (cond. apply)

Happy Hour 7 days 3-5pm

Function Room - fundraisers/private functions Takeaways available.

Open 7 days: 11.30am-late

Weedons Ross Road, West Melton Village Ph 03 421 6481

www.twofatpossums.co.nz

THAI ORCHID Riccarton

Dining Guide

BLACK BEECH WINE & PIZZA BAR Oxford

Winner of the North Course 2022 & 2023! Come and try The NC and View Hill Pizzas. Black Beech Wine & Pizza Bar offers a big selection of over 40 wines, 30 mainstream, craft beers and ciders, tapas, and gourmet pizzas with local ingredients in a cosy setting. We also have a dog-friendly area outside. Available for functions and wedding bookings. Check FB for live music and event info.

Unit 1, 46 Main Street, Oxford Ph. 027 312 3338

info@blackbeechbar.com www.blackbeechbar.com

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THE DISH City

The Dish welcomes you to experience our Asian Fusion menu.

We offer a tremendous range of entrees and mains. Providing gluten free options, vegan and vegetarian friendly.

THE FINE LION Ashburton

The Fine Lion welcomes you to Ashburton with a relaxed atmosphere and a delectable menu for casual dining.

Drop in for a meal with friends, a snack or a drink at the bar - check out the full cocktail menu!

Our very popular private outdoor, heated balcony area is the place to be seen all year-round. Drop in and see what everyone is talking about.

Level 1, 152 Burnett St, Ashburton Ph. 03 307 0629 www.thefinelion.co.nz

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BRIGHTON BEACH HOUSE North New Brighton

Brighton Beach House is a community focused, local cafe, with great coffee, cheeky service, and now open both Friday and Saturday nights till 9pm.

With happy hour tap beers and house wine 4pm - 6pm Friday and Saturday.

Enjoy a wide range of delicious baking lovingly made in-house every morning. Vegan, gluten free and keto options available, and fantastic coffee as always. Eat in, takeaway and catering available. Easily accessible, with parking directly outside.

4/57 Mandeville Street, Riccarton Ph. 03 343 6394

MANDEVILLE STREET KITCHEN

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DAILY WONDERS CAFE Middleton

Lunch - from $18

Lunch: Mon-Sat 11.30am-2pm

Open 7 days

376 Montreal St, City Centre Ph 03 925 9787

www.thedish.co.nz

Dinner: Mon-Sun 5pm-9pm Find

16 Beach Road, North New Brighton Ph. 03 382 8599 brightonbeachhouse.co.nz

Whether you’re hosting a corporate luncheon, birthday party, or a casual get-together, we’ve got you covered with delicious and freshly prepared platters of salads, pastries, and Asian-inspired hors d’oeuvre. Don’t settle for boring catering options, let Daily Wonders make your event extra special. Contact us today to place your catering order and impress your guests!

31 Birmingham Drive, Middleton hello@dailywonders.co.nz @dailywonderscafe

MANDEVILLE STREET KITCHEN Riccarton

Food & Fantasy

By day, it is a picturesque café serving up homemade desserts and artisanal coffee. By night, the space transforms into a dinner destination and bar offering premium sushi and a range of elegant cocktails. Nothing sounds better.

Located in the heart of Ashburton, The Rabbit is new to town, yet is already making its presence known. Quickly, it has become a favourite for locals and visitors alike, and it is not di cult to see why.

With popular Ashburton restaurant Formosa already under their belt, co-owner Amber Huang explains that she “wanted to create something di erent, a unique space for the town of Ashburton”.

GATEHOUSE CAFE Templeton

Gatehouse Cafe, a hidden gem in Canterbury, offers an inviting atmosphere perfect for gatherings of friends, families, and cyclists. Open 7 days to enjoy exceptional food, and good coffee on a lovely deck with a charming rural backdrop.

Catering to various dietary needs, the cafe also features indoor/outdoor dining, excellent service, a dog-friendly environment, and a private meeting room for 12.

Undoubtedly, The Rabbit makes for a magical dining experience. From its hidden pink doorway to the sleek interior and ceiling painted with subtle cloud formations, the atmosphere is one of ambience and fantasy.

Known for their unique pastries, tarts, and desserts, all of which are made in-house, Amber says “if you simply try the desserts at The Rabbit, you will see that we are like no other”.

The extensive menu of cocktails

FORMOSA Ashburton

Dine at Formosa for exquisite flavours and a stellar ambience.

A perfect blend of culinary excellence awaits you!

173 West Street, Ashburton Ph 03 308 7874

info@formosainash.com www.formosainash.com

are bestsellers, making it the perfect destination for a weekend date night or drinks with the girls.

The Rabbit also boasts a large meeting room, a space which can be booked for private functions and used for various community workshops and cooking classes.

Described as “an oasis for relaxation, pleasure and discovery”, The Rabbit is well worth a visit.

therabbit.co.nz

Experience the perfect blend of rustic charm and modern elegance at The Rabbit Ashburton, where every visit is a unique, cosy gathering for any occasion.

The Rabbit Ashburton - Where Every Meal is an Experience.

110 Victoria Street, Ashburton, Ph. 03 932 7847

gla

For this Christchurch local and owners

Marty and Naomi Fuller, being deeply rooted in the community is their driving force.

For over five years, the Fullers have provided “good food at a good value price”, through The Elmwood Trading Co. The diverse menu caters for all, from pub classics like blue cod and pork belly to unique dishes like beef cheek malabari.

Their drinks selection is equally impressive, with a wide range of beers on tap and in bottle, including a selection of craft beers and New Zealand wines. “We’re in the top three in New Zealand for sales of Steinlager super cold beer,” says Marty.

The award-winning tavern is involved in the

Discover fresh produce and groceries at Prebbleton Garden Grocers! We offer a variety of Asian, Indian, European, and Middle Eastern items, including ready-toeat meals, bulk foods, spices, and more. Our fruit and veggie boxes are perfect for weekly fresh produce. Explore our range of indoor pot plants too. Conveniently located in Prebbleton Village with fantastic parking. Delivery options available!

Unit 6, 26 Central Avenue

Ph. 0210 826 6108

prebbletongardengrocers@gmail.com

local community, sponsoring clubs and events. Their famous fundraising quiz nights raise funds for a wide range of organisations.

The versatile function room provides an ideal setting for up to 50 guests. “For non-profit organisations, there’s no charge to use it,” says Marty.

With top-notch quality service, an inviting atmosphere, and accolades like New Zealand’s Best Local (2021-2023), it’s no wonder The Elmwood has received such stellar reviews.

Visit The Elmwood, 1 Normans Road, Strowan, or enquire online.

GO NUTS ON DONUTS

& Hornby

We are the donut specialists! Choose from our very special products that are freshly handmade daily. With 17 delicious products to choose from, you are bound to find an old or new favourite. Non-vegan and vegan options available, all donuts are egg-free. We also have customised celebratory donut cakes (made to order).

Uber Eats, Door Dash, and ‘Order Meal’ available.

theelmwood.co.nz

Eat - Drink - Play

New Menu - Daily Specials

• Functions • Quiz Nights • Meetings! Superb food, great prices. Ample free parking! Your new local! Open 7 Days 10am til Late HNZ Excellence 2023 CANTERBURY ‘BEST LOCAL’

1 Normans Road, Strowan Ph: 03 355 5345

www.theelmwood.co.nz

Naomi and Marty Fuller

Naomi and Marty Fuller

MIND YOUR TEMPER

Indulge your sweet tooth with a temper tantrum worth celebrating!

Mind Your Temper crafts award-winning vegan bonbons in wild & wonderful flavor combinations. From Black Forest to Citrus Earl Grey & Cookie, experience a taste explosion in every bite.

Order online: www.mindyourtemper.co.nz

OMI SUSHI

Our Sushi is lovingly handcrafted each day... according to your needs. We use the freshest ingredients to develop the most unique individual pieces. Our customers say we have the best Sushi around and keep coming back time and time again.

180 Papanui Road, Merivale Directly opposite Office Road

HALSWELL BAKERY & CAFÉ

Our fresh, in-store made catering is perfect for those family get-togethers, work shouts, birthday parties, BBQs, or just because!

Check out our website and order your catering directly online, or pop in and see us in our new shop. Open 7 days.

7/346 Halswell Road

Ph. 03 322 4600

www.halswellbakery.co.nz

In your kitchen

GET GRAZY

Cater for a crowd with our fresh and vibrant platters or grazing tables. We help bring people together using exceptional local produce, easy ordering and free delivery within our travel range. For cost effective catering, head to our website!

getgrazynz@gmail.com www.getgrazy.co.nz

THE CHILLI SHOP

Give your salads and BBQs a spicy and fruity lift with our extensive range of sauces, marinades and dressings. Drizzle over a warm lamb salad, baste some pork ribs or chicken wings for finger-licking, sticky goodness. Shop online or visit us at Riccarton Sunday Market. We sell many of the sauces seen on “Hot Ones”. www.thechillishop.co.nz 0800 244 554 (0800 CHILLI)

COTTAGE PANTRY & GALLERY

In addition to a great range of dried food ingredients, come and explore the attached cottage where an extensive range of British sweets, Dutch liquorice, Kiwi favourites, handmade chocolates, fudge and beautifully wrapped gifts await you. Open 7 days.

24 Wilson Street, Geraldine 7930 P: 0272 472 863 | cottagepantry@xtra.co.nz www.cottagepantry.co.nz

HALSWELL BAKERY & CAFÉ

WE HAVE MOVED! But only a few doors along. Come and see us in the old Westpac building.

All our usual freshly baked goodies, fab coffee & fast friendly service.

Check out our website and order your catering directly online. Open 7 days.

7/346 Halswell Road

Ph. 03 322 4600

www.halswellbakery.co.nz

Yummy things for humans!

Yummy things for dogs!

UNA BAKERY

Fresh baking is my family’s love language! Yummy homemade treats for humans and dogs from Una Bakery. Relax and let us do your baking. Pop into our great location and indulge in our heavenly baked goods. Delicious pies, bread, slices, biscuits and pastries all made on site.

Serving barista coffee 6 days a week. 73 Centaurus Road, Huntsbury Ph: 337 8214

WELL & TRULY

Well & Truly’s award-winning range is handcrafted in their Christchurch kitchen. Decadent and delightful, this artisan granola is naturally gluten free with the Crossed Grain Coeliac Certification. Use code METROPOL for free shipping on your first order placed through their online store!

Order online now! www.wellandtruly.nz

Scrumptious Rēwena Bread

Rēwena Bread (Parāoa Rēwena) is a type of sourdough, leavened with a fermented potato starter, that originated amongst Māori, and is closely associated with their cuisine. Try this classic creation from the Kaumātua Recipes website.

REWENA STARTER INGREDIENTS

2 cups flour

METHOD

Boil the potato slices in 1 cup water to mashing consistency, and cool.

When lukewarm, add in the flour and sugar.

Mix together to a fairly firm texture, adding more warm water if needed.

Cover and leave to prove in a warm place, such as your hot water cupboard.

Leave for several hours, or overnight.

PLATTERS ‘R’ US

Bringing you joy with our platters! We create platter boxes, gift boxes and grazing tables for every home and work occasion, or as a beautiful gift. We personalise every order with a bespoke touch to ensure your occasion is special and every bite is unforgettable. Plattersrus2022@gmail.com P: 0210 588 088 www.plattersrus.co.nz

MAORI BREAD -

INGREDIENTS

Rēwena starter minus 1 Tbsp

2 cups flour

1/2 Tsp salt

1/2 Tsp baking soda

METHOD

Put the flour and salt in a bowl.

Make a well in the centre, and into this put the starter. Sprinkle baking soda over it all.

Add more warm water if the mixture is too firm. Mix and knead lightly for 10 minutes.

Place in bread tin, prove in warm place until double the size (about 3 hours).

Bake in a hot oven at 180-200°C for about 45 minutes.

MAKES A SMALL TO MEDIUM-SIZED LOAF.

Keeping the starter alive

Day 1: Take the remaining 1 tablespoon of Rēwena, put in jar, add 1/2 cup of warm potato water.

Day 2: Add 1 teaspoon of sugar.

*Continue to alternate feeding the starter daily. Use when needed, always saving 1 tablespoon of Rēwena to continue the starter.

Top tip

Sometimes it is di cult to find a warm place. A hot water bottle works well.

www.puketeraki.nz

THE BIKKIE JAR

The Bikkie Jar offers you gorgeously gift boxed, baked to order yumminess! Original Gourmet Shortbread, No Gluten Added, Vegan options available. The ideal delivered gift for someone who has everything!

www.thebikkiejar.co.nz

CAFFE 1808

Caffe 1808 has a fabulous selection of fresh food, all made on site daily. Come and visit us and pair your food with a fine Italian coffee, a selection of teas or a delicious smoothie. Open Mon-Fri 7am-3.30pm. 23 Islington Avenue, Waterloo Business Park, Islington www.caffe1808.co.nz

home & living

Chic, contemporary curves

Sleek lines, traditional square coffee tables, conventional headboards, and boxy sofas are being replaced with curves, says Metropol writer Alicia Carr.

All the rage in the 1970s, the curve dominated the home design scene then, and has made frequent appearances in trends since. Now curves are back again, with a sophisticated, modern touch.

Think organically shaped armchairs, arched cabinetry, abstract tables, and rounded plush sofas. Circular shapes bring a point of interest and contrast nicely with the harsher, structured lines of a room. The often futuristic and dystopian look of these pieces are sure to make a statement.

Curves became prominent as people began to seek comforting, playful, and welcoming spaces in their homes amid stressful and isolating times.

Metropol has some ways to bring the curve into your home.

Living room

Try a rounded co ee table or opt for the trending, plush cloud sofas. For a less-costly option, make use of rounded, decorative cushions. You will never want to leave with these soft and inviting curves.

Bedroom

Go for a rounded headboard over your bed and circular bedside tables to bring soft curves into your bedroom, and consider a minimalist, curved ottoman or end-of-bed bench.

Kitchen

Kitchens may seem like a di cult or abnormal space to add curved furniture, however, a set of rounded barstools or arched cabinetry will do the trick. Include appliances and whiteware with softer lines.

Entryway

Choose a curved entryway table to ensure that the soft, inviting feel of your home is the first point of contact when people arrive.

Paving

With the shortest day behind us, we start the countdown to summer. It’s chilly now, however the eternal wheel of the seasons will soon return us to alfresco living.

Whether you hail from the “bring it on” generation, or are more likely to say “I’m here for it”, you’ll want to push play on that very first nor’wester evening. We have long been in love with porcelain tiles indoors, and now these beauties can enhance any outdoor area as well. Any patios or pool surrounds that are in line for an update can’t do better than 2cm porcelain pavers.

“These are a stylish, technological advance on traditional concrete pavers,” says James Thomson of Brymac Tiles. “They are anti-slip, waterproof, and resistant to stains, salt, frost, and temperature changes. They resist mould and chemicals, are impervious to weathering, and remain colourfast. They have a high tensile strength and can be simply installed over crusher dust.”

The glazed pavers are available in a range of natural tones and stone look finishes. “We have them in 600x600x20mm, and can order from overseas in incredible sizes of 600x1200x20 or 900x900x20,” says James. “They are easily water blasted, no sealing required, and we can source nosing tile options as well. Perfect for around your fibreglass pool.”

The team is so excited about its porcelain pavers that a 15% discount applies with a copy of this Metropol editorial.

Cappuccino

Thunderstruck

Hamilton Gardens

NZ Gardener

A grand transformation

What would you add to the home that has everything?

One Christchurch house already possessed a premium address, an important historical pedigree, and a fabulous modernisation and refurbishment process that enhanced both its form and function. The only thing left was to recreate the outdoor living with a home gymnasium, a pavilion space for entertaining, and an overhaul of the pool and surrounds.

Undertaken by acknowledged experts in architectural building, Jim The Builder, the result is spectacular.

“A standout feature for me is the new paving around the pool,” says director Jim Stenberg. “We have used honed stone ivory quartz pavers, and this combines with schist brought from Central Otago, and Tonka hardwood decking.”

The pool cover is a work of art in itself, “We devised a cunning plan in aluminium that cantilevers over the pool.”

The Chapter Street home opens to the new entertaining area topped with a pavilion system and flows onto the gymnasium. The transformation is superb and creates the type of dream home most of us will only be familiar with via the silver screen. “It’s hard to believe the before and after change. It’s like chalk and cheese,” says Jim. “It adds considerably to the value of an already amazing home.”

Jim the Builder

TOP TIPS

Pick a plant that can be grown in water. Start with a fresh stem or leaf cutting, depending on the type of plant. Make sure your cutting has several leaves. Cut stems just below a leaf node. Place the stem or leaf in fresh water. Use bottled, rain or tap water. If using tap water, allow it to stand for 24 hours before use so any chlorine can dissipate.

Move the container to a spot that o ers bright, indirect light. Avoid heat source locations such as a fireplace, wood stove, heat pump, or radiator.

Top up the water as it evaporates and change it every few weeks or if it becomes cloudy. Occasionally add a few drops of liquid, organic fertiliser.

PLANT OPTIONS

Herbs such as basil, mint, rosemary, and oregano

Chinese evergreen (Aglaonema species)

Rubber plant (Ficus elastica)

Die enbachia species

Heartleaf philodendron (Philodendron hederaceum)

Golden Goddess philodendron

Golden pothos or devil’s ivy (Epipremnum aureum)

Lucky bamboo (Dracaena sanderiana)

Spider plant (Chlorophytum comosum)

Coleus (Solenostemon scutellarioides)

Begonia (Begonia species)

Sweet potato vine (Ipomoea batatas)

Geranium (Pelargonium species)

Wandering Jew (Tradescantia genus)

Peace Lily (Spathiphyllum genus)

Prayer plant (Maranta leuconeura)

VASES come in all shapes, sizes, and colours. They can be glass, or made from pottery or another material. Just be sure they’re water-tight so you don’t have any leaks. For a single stem or two use a vase with a narrow neck to help keep the plant upright.

JARS are ideal and can be recycled for plant growing after they’ve been emptied and cleaned.

DRINKING GLASSES also come in a variety of sizes, shapes, and colours. Repurpose the sole survivor in a set, or set up three in a row.

TEST TUBES are one of the trendiest ways to display houseplants in water. The narrow tubes make excellent plant propagators when you are rooting cuttings in water or you can display a collection of single stems. Some tubes come with wooden stands, or glass bulb style.

tre s Towel

Trade itchy and irritable for gentle and luxurious.

Those moments spent wrapped up in a lush, warm hotel towel don’t just feel great because you’re on holiday. It is because hotel-use towels are made with a higher fibre count, so they absorb water far quicker and are soft on the skin.

A quality bath towel is an investment in the entire experience. Feel and function are essential. The softness, absorbency, and durability are key factors to consider.

Flu y, cosy, soft. Those are the feelings you want when you hop out of the shower or bath. Look for products made with hypoallergenic and natural materials. Highquality towels o er that ‘salon pamper’ each time.

Materials like Egyptian or Turkish cottons have absorbent fibres for faster, more thorough drying. Synthetics often impact absorbency and drying ability, so stick to cotton or bamboo options.

Quality and durability run parallel with towels. A higher cost initially will mean minimal, if any, replacement costs.

Lastly, ensure the towels you buy are big enough to wrap in. For di erent shapes and sizes, standard towels are often too small. A comfortable wrap-around towel is important when shopping around.

Aside from the obvious upgrades to the intangible experience, a lush towel also comes with tangible benefits. Styling a plush towel can level up your bathroom, especially when you take colour and design into consideration.

Work with the aesthetic of the space or use them for juxtaposition. In a moody, dark bathroom, go for shades of grey or black. If you have a bathroom that embraces biophilic style, think deep greens and browns. Consider if your family’s lifestyle and outdoor activities warrant a classic white, for that consistent hotel feel. To inject some vibrancy, bright-coloured towels are a great choice.

Simple design additions to a towel can upscale its aesthetic appeal. For example, pinstripe, patterned, or monogrammed towels add to that feel of luxury.

Easy ways to maintain towel quality

• Wash before using new towels.

• Avoid over-drying towels, instead air dry them outside or on a low heat tumble dry.

• Steer clear of fabric softeners, which can negatively impact absorbency.

Making house dreams

true

Are you looking to elevate your bathroom or kitchen?

Experience the joy of cooking in a gleaming new kitchen or relaxing in a stunning new bathroom.

Dream Doors Christchurch focuses on creating dream kitchens, and they recently launched Dream Bathrooms to provide the perfect solutions. Owner and operator Adrian Kay says that adding bathrooms to their services was a natural progression.

“We’ve set a very high bar with our kitchen company in terms of customer service and quality,” Adrian says. “I saw an opportunity on the bathroom side because there just isn’t the same levels of service available. We’ve applied many of the same principles and it’s been operating very well. It is the perfect complement to Dream Doors Kitchens.”

The addition of the new company means you have the option to have your kitchen and bathroom taken care of in one fell swoop. Expect the highest level of service from the friendly team, who are more than happy to chat about your wants and needs.

To find out more about the services the team o er or to see some of their fantastic work, head to the websites below or call them on 03 338 1081.

Matte black details

Labelled as the “hottest home design trend for 2024”, by Forbes, matte black is the design finish making its way into all the home spaces lately.

Experts say its versatility is why it has remained such a popular finish in bathrooms, kitchens, and bedrooms.

Other interior designers add it has been a favourite due to the drama and sophistication it brings. Blending fashion with function, matte black is less likely to show smudge marks or fingerprints and is an easy-clean option in a society that now prioritises clean surfaces and spaces.

Another drawcard for matte black interiors is that despite its bold and daring characteristics, it remains a relatively neutral shade, and will always look and feel classy.

It is a shade that stays modern through time, best paired with oak, according to leading interior designers.

If you want to incorporate some durability and versatility into di erent spaces in your home, matte black is this year’s answer.

All in the details

Incorporating matte black into your home doesn’t necessarily mean complete room renovations. Take it as far as you like.

For a simple introduction to the trend, in the bathroom, look to the smaller details. think matte black rubbish bins, tissue box covers, or soap dispensers. For the kitchen, opt for appliances like toasters and jugs in a matte black finish, or swap out stainless steel hardware.

If you’re ready for a bigger commitment, consider furniture and bigger decor items that carry the shade. Cabinet finishings or countertops in the kitchen bring the mood to life, while a matte black bathtub and sink are a sleek option for the bathroom. Last year, 38% of NKBA designers predicted matte would be the top finish for cabinetry, and an increase in this style over recent months suggests they were right.

In other spaces of your home, look to black feature walls and lighting, which add to the atmosphere without giving too much edge.

An investment into an expert renovation company or interior designer might be worth it if you are looking to re-do di erent home spaces with the trend. Matte black holds the allure of luxury, and sometimes a DIY job is obvious and detracts or devalues from that end result that matte black does so well.

Outdoor wellbeing

When it comes to trends, fashion, interior design, cars, Kiwis often look to the United Kingdom and Europe to see what’s trending.

One emerging summer trend in the UK is the garden sauna. London-based, award-winning interior design studio Black & Milk last year unveiled the pictured design of an outdoor banya sauna in Hampstead London. The banya, shortlisted for a 2023 Don’t Move, Improve! award, had a budget of just over £1 million.

The unique garden house doubles as an holistic sanctuary, featuring a sauna, bucket shower, and plunge pool.

Taking inspiration from the surrounding woodlands, the holistic language of harmony and relaxation was distilled and applied to both the architectural and interior design.

The overall spatial flow was configured to allow for the space to be multifunctional. While the garden home functions as both a guest house and a hidden retreat, many notable points within the modern cabin allow the user to feel one with nature. Ample roof lighting, dramatic woodland views, and a sensory experience to the dining area add to the holistic approach of spa traditions, o ering a sanctuary for relaxation while sipping on herbal teas.

A traditional wood burner sits amongst the timber-finished interior, the latter creating a snug, warm, place to relax while using the sauna during colder months. A clever pull-out bed system is implemented in the design to accommodate guests.

Another notable feature is a bespoke shower with a large glass panel bringing woodland views indoors.

For more inspiration, visit the website blackandmilk.co.uk

Gifts beyond compare

Sometimes the search for that special gift can be a frustrating experience, often resulting in a hasty and disappointing purchase.

French Blue removes all such anxieties, with matchless giftware curated from Europe, the Middle East, and North America, think France, Italy, Spain, Sweden, Holland, Portugal, Poland, Denmark, Israel, Morocco, and Mexico. From tableware, linen, cushions, candles, hand-milled soaps, rugs, ceramics, and co ee-table books through to bags, luxury scarves, raincoats, and exquisite jewellery, here is where your search begins and here is where it ends.

Owner Catherine Matthews encourages people to immerse themselves in the lovely surroundings as they browse, “Find that beautiful something that says it all.”

1. Who’s Charlie Lottie Shirt, is a crisp Cotton with Gorgeous detailing at the cu and collar. Find it @clothe, 2. Fun for the littlies while you soak up shopping and great co ee, available at Farmhouse Design & Decor, 3. The Lyttel Kiwi Gift Shop, 15 London St, Lyttelton, or Facebook: The Lyttel Kiwi, 4. White with navy spots jug. Navy and white Gingham platter, available at The Blue Hare, 5. CIRCA Alchemy, neutralise unwanted odours from your hands and home, available at Coco Gifts, 6. Epice Paris Tote Bags, exclusive to French Blue.

A better build journey

Building and renovation projects can be daunting, especially if it’s your first try. The more help you can get, the better. If you can go beyond that and meet the people behind the brands, that’s exactly the boost in knowledge and confidence you need to get your project underway.

Leading the field in New Zealand and Australia, ArchiPro is an all-in-one online platform designed to simplify homeowners’ end-toend building and design experience. “The building industry across the world is fragmented, and a poor online experience makes the search for trusted products and professionals time-consuming,” says Milot Zeqiri, founder and CEO of ArchiPro.

So committed is the ArchiPro team to helping people find their way to great products and professionals, they have organised their sought after evening at the stunning Te Pae Convention Centre here in Christchurch, on Friday, 9 August from 5pm. “At our Home Design Evening you’ll be able to come and meet New Zealand’s leading architects, builders, and designers for your build, renovation or redecoration project,” says Zoe Crosland, events manager. “You will gain inspiration and discover the latest trends from top brands and suppliers, all the while enjoying canapés, music, and champagne. It’s certainly an event you don’t want to miss out on.”

Experts who are devoted to cutting-edge design products and creative concepts will be there to connect with anyone on their building or renovation journey. “You can explore the materials that architects love to use, discover the latest products, meet industry professionals, and discuss your project,” says Zoe.

This is the third Home Design Evening that ArchiPro has hosted in Christchurch. “We ask that everyone registers their interest to attend via the landing page. Attendance is free, but we do go through a vetting process to make sure that everyone who goes is actively planning or working on a building project. That way, it is an incredibly focused, enjoyable, and helpful experience.”

Planning a home renovation or build? Connect with the industry’s best designers, architects, builders, suppliers, and more at this exclusive event.

The event will include the world of architecture and design, building and renovation, interiors, manufacturers and suppliers, landscaping, building services, and associations. “We are a directory, an inspirational resource, and an architecture product marketplace that connects anyone building or renovating with the industry’s leading architects and product suppliers. Our Home Design Evening is an unmissable opportunity to have New Zealand’s design community at your fingertips.”

www.archipro.co.nz/event

metropol drive

Torque Talk

BY BEN SELBY

KEEPING IN TOUCH

In-car entertainment has come a long way since the days of 8-track stereos, and the classic 1980s head unit with “graphic equaliser” which could either improve or drastically lower the tone of your favourite track.

Now, it’s becoming more common to a have a new car with a touchscreen infotainment system, Apple/Android connectivity and all manner of luxe additives such as a user voice interface, and heated and ventilated leather seats, some of which even have a massage function.

Those infotainment screens seem to be getting bigger and bigger, something which poses a certain problem when it comes to keeping your mind on your driving, and your eyes on the road ahead. The larger the screen, the more likely that some drivers

could be distracted when they should be giving what’s ahead of them their full attention.

One gets around this to some extent by utilising voice commands and having steering wheel mounted controls for many of the in-car features. That said, buttons are disappearing in many areas of the new car market and while this results in a more uncluttered and minimalist looking cabin, the reliance on the infotainment screen alone for all manner of information is worrying.

Maybe it’s time the industry regulates this sort of thing before drivers have the equivalent of an IMAX Cinema in their car.

LUXURIOUS

TOP PERFORMERS

The Land Rover Defender is a name synonymous with off-road capability, exploration and adventure. Metropol managing director Murray Dempsey, who already drives a Defender, took the opportunity to check out the latest models.

The latest interpretation of the Land Rover Defender is as sophisticated in its technology as it is comfortable on the road, which has made the vehicle a common sight around our city. The question then, is if the new Defender is still as good o -road?

Land Rover o ered the opportunity to test the vehicle in a three-day adventure, ‘The Defender Journey’; driving the Defender o -road on 4x4 tracks around Central Otago and staying in one of New Zealand’s most luxurious lodges.

Starting in Queenstown, we embarked on our adventure, having the opportunity to drive either the P400 petrol or D300 diesel

models, both powered by 3 litre 6-cylinder turbocharged engines.

A spectacular drive through the Kawerau Gorge, the petrol Defender certainly showed the best of its on-road manners and power, covering the ground and tackling the corners e ortlessly and smoothly. I found the diesel to be the pick o -road.

Soon, we reached the Carricktown 4x4 track, which took us high up through the Carrick range, surrounded by panoramic views over Cromwell and the Upper Clutha Valley. Viewing the remains of Carricktown, stamper batteries, and the Young Australian Water Wheel, we were transported to the 19th century.

Bumpy, steep, and in poor condition, the 4x4 track looked a challenge, especially to drivers new to o -roading in our group.

Fiercely, the Defenders conquered the ruts and loose rocky sections. So well set up for such terrain, these vehicles made it look easy.

Built-in with all the toys for o -road convenience, drivers can raise the Defender for better ground clearance. Selecting the appropriate o -road driving mode makes tackling slippery, snowy, sandy, or rocky surfaces a breeze. Each driver made it up the track like an expert, thanks to the wizardry of the Defender’s systems.

To relax and unwind after exhilaration and adventure, The Lindis Lodge provided ultimate comfort. O ering an unparalleled blend of luxury and nature, it is nestled unassumingly in the breathtaking Ahuriri Valley. It’s a beautiful spot to enjoy. As expected, the lodge, food, and location were world-class and exceptional.

What truly makes a stay unforgettable is the personalised service provided by the sta , which The Lindis team excelled at. Feeling like a valued guest in a friend’s home was a fabulous experience, alongisde the 4x4 thrill.

One of the more challenging tracks we undertook was a circuit that took us over the Diadem Range, reaching a height of 1727m. Once again, the Defender exhibited absolute sure-footedness. Its design and setup for o -road capability assists novice drivers in successfully navigating steep hill climbs where stopping is undesirable, narrow sections where looking down is unwise, and slippery and muddy areas, where you do not want to fall o the edge.

The journey back to the lodge was one of many water crossings, sometimes on a deeply corrugated road. The ability of the Defender’s air suspension to smooth out such a ride that could rattle other vehicles to pieces, was incredible, and unlike any other vehicle I have experienced.

Excitingly, there are more tours planned for summer. On our tour, we hit fresh, deep snow and ice as we reached and descended from the summit. The drive down was in places challenging, even for an experienced o -road driver, with extremely steep gradients complicated by multiple tight switchbacks, and potentially treacherous ice on the track.

The Defender’s low range mode incorporates a hill descent system where the vehicle autonomously controls the speed of travel and rotation of the wheels, so the car won’t ever slide. Safely, and in complete control, descending a steep track covered in ice was very impressive.

After an exhilarating day on the tracks, the lodge awaited us with Champagne and a hot bath to warm up, followed by cocktails and a gourmet degustation dinner with matching wines, topped the day o nicely.

The design and technology built into the Defender provides o -road capability that lets you tackle challenging conditions

with the utmost confidence, as well as swallowing up the miles on the road like a luxury saloon.

Quite simply, it combines the ethos of o -road adventure, on-road performance and luxury all in one vehicle. The Defender Journey allows drivers of any ability to experience the joy of negotiating challenging and satisfying o -road tracks, in a vehicle that provides absolute confidence, in luxurious style.

TAKE A TOUR

To take the Defender Journey, choose from five tour dates during November and December 2024. You can purchase three-day, two-night tours, with accommodation at the scenic Lindis Lodge, through the link, starting from $11,999 per couple. www.landrover.co.nz/explore-land-rover

OFF-ROAD

The automotive arm of British based company INEOS was founded by its chairman Jim Ratcli e, himself a keen car fan and adventurer. The INEOS Grenadier Station Wagon is his vision of what the ultimate tough, o -road vehicle should be.

In July 2023, the Grenadier Station Wagon was joined by the Grenadier Quartermaster. A double-cab, long wheelbase, pickup variant of the station wagon, INEOS says the Quartermaster combines the qualities of the Grenadier Station Wagon with added utility and versatility.

The Quartermaster is 305mm longer thanks to an extended box-section ladder frame chassis. While its shares many of its components and toys with the station wagon, it sports a carrying payload of 760kg, big enough to hold a wooden pallet. You also have the same 3500kg towing capacity as the Grenadier Station Wagon. Its tailgate can also take the weight of objects weighing up to 225kg when fully open, which is rather astounding.

Power comes from a BMW sourced 3.0L turbocharged straightsix, with either petrol or diesel options available. Power is sent to all four wheels via an eight-speed ZF automatic transmission. Power and torque is rated at 210kW/450Nm for the petrol, and 183kW/550Nm for the diesel respectively.

Underneath you have a locking centre di erential with twospeed transfer case. Front and rear locking di s are also optional.

The Quartermaster gives drivers 264mm of ground clearance and the ability to wade through rivers up to 800mm.

A rugged five-link front and rear suspension set up is accompanied by a re-circulating ball steering system solid beam axles supplied by Carraro. Inside you get a wide range of safety equipment. Indeed, many of the Grenadier’s in-car features are operated by a plethora of durable switchgear which seems to have been lifted from a Black Hawk helicopter.

Plus, the options list of ways you can spec up your Grenadier Quartermaster is quite considerable. These include a waterproof canvas canopy for the cargo bat, roof rack, mounting points for winches, additional power sources, jerry cans, sand ladders, and even shovels for those customers intending to be as intrepid as possible.

Available through Armstrong’s Christchurch in three spec levels, including standard, Trialmaster, and Fieldmaster, the INEOS Grenadier Quartermaster is dead set on gaining a firm foothold in the hearts and minds of the would-be adventurers throughout New Zealand. Stay tuned for more.

armstrongs.co.nz

If one were to catalogue some of the most beautiful V8 engine notes of all time, then the Aston Martin V8 Vantage should be a hallowed member of that list.

Built from 2005 to 2017, the Vantage took its name from Aston’s back catalogue of V8 GT bruisers from the 70s, 80s and mid-90s.

It might have been the baby in the range at the time, but don’t think for a moment this hardcharging British bulldog isn’t capable of making you giggle. It all starts from pressing down on the Vantage’s key in its slot within the centre console. A fraction of a second later and passers-by are treated to a cacophony of sublime, crackling exhaust noise.

Currently on o er by Andrew Farrow at Eyrewell Forest Motor Company, this 2013 example in white with black accents and alloys also benefits from the updated seven-speed Speedshift II transmission and extra power from that enlarged 313kW 4.7L V8. Wind it out and its linear torque curve means the Vantage serves up some solid power to play with while feeling completely within your control. Whether wringing its neck or dialling things back for a sedate cruise, this Aston Martin V8 Vantage is one snarling sports car which can do it all, and then some.

efmc.co.nz

out of the Ferrari 430. Only travelled 42,000km from new and looks fabulous with the Martini livery.

Aftermarket exhaust system means you will hear this car coming before you see it. Recently serviced at Winger Maserati, next service not due till 60,000km. Rocker cover gaskets also replaced along with boot struts and temp sensor. Personalised Plates not included.

Ben Selby reports.

Amazing example of a NZ New Gran Turismo S with MC Sportshift. The larger 4.7 litre V8 option and MC Sportshift straight

Maserati Gran Turismo

Are you considering a loan for a car or boat? Perhaps you’re after business finance or debt consolidation.

No matter your needs, you should be going through Platinum Finance, as they will look out for your financial wellbeing.

Platinum Finance have been helping Kiwis with financial solutions since 2003. Founder and director Matt McEwan was recognised for outstanding work in protecting New Zealanders from fraud in 2018. He believes a simple ethos; that not every financial company is suited to every person and not every asset is suited to every finance company. This is where their experienced and knowledgeable team can help.

“We deal with clients right across New Zealand so we have a number of relationships with car, boat and motorhome retailers,” McEwan says. “We deal with a whole range of funders as well, we have multiple finance companies we liaise with, which cater for a diverse range of lending.”

Using Platinum Finance means that your application can, where required, be submitted to more than one funder. They can help you get onto the path of least resistance.

“We’re problem solvers in many ways, acting as a conduit to New Zealand’s leading lenders, while providing consumers and businesses with access to many options depending on their situation.”

Head to Platinum Finance’s website to find out more about the services they o er and to get in touch.

Embrace safer speed limits

The Australasian College of Road Safety (ARCS) is advocating for an agreed and evidence-based approach to setting speed limits, as New Zealand moves to revise its speed management policies.

New Zealand’s road fatality rates remain alarmingly high, ranking 29th out of 35 OECD countries in 2022. Despite common perceptions, many fatalities result from everyday drivers making simple mistakes on undivided roads at high speeds, ARCS says.

“Research shows that speed management can significantly reduce road casualties. Auckland’s Safe Speeds Programme led to a 30% reduction in fatalities, while similar measures in rural Waikato achieved comparable results,” a spokesperson says.

Speed limits often stir debate, with concerns about slower travel times and productivity losses, however studies reveal that overall travel times remain consistent due to natural driving patterns around intersections and corners.

Other research shows that road crashes cost New Zealand approximately $10 billion annually in lost productivity, and that young lives are disproportionately a ected by road crashes.

“Slower limits near schools and shopping centres protect pedestrians and cyclists, while higher speed roads require limits that prevent fatal and severe injury head-on crashes,” says ARCS.

“Credible and believable speed limits are crucial for public adherence and overall road safety. To reduce road trauma and fatalities, New Zealand must embrace safer speed limits, aligned with road conditions. This is the most cost-e ective means of reducing road trauma.

“Enforcement alone is not enough; an holistic approach involving the entire system, including safer vehicles, roads, users, and speed limits, is necessary.”

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