Flagship 04.18.2024

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USS George Washington (CVN 73)

Nimitz-classaircraftcarrierUSSGeorge Washington(CVN73)completeditsBoard ofInspectionandSurvey(INSURV)assess-

ment Apr. 11.

During INSURV, more than 120 inspectors embarked George Washington to observe and assess more than 400 events and demonstrations in port and at sea. INSURV inspectors examined engineering, combat systems and navigation equipment, as well as habitability environments to evaluate the overall material readiness of the ship

“I want to say to all our warfighters on this ship, outstanding work to the entire warfighting team,” said Capt. Tim Waits GeorgeWashington’scommandingofficer. “I am proud of every one of you and you should be proud of the work you’ve done andwhatyouhaveaccomplishedoverthese past months.”

The crew’s preparation prior to the inspection was key in George Washington’s successful performance Leading up to INSURV the crew completed preceding inspections from the Type Command

(TYCOM) Material Inspection Team, and Inspection and Readiness Assist Team to ensureallsystemsonboardwereoperating at optimal standards

INSURV, started in 1870, is a congressionally-mandated inspection of U.S. Navy ships to report ship readiness to Congress and ensure that all spaces and equipment meet Navy standards required to support and sustain combat operations

“The keys to sustained material readiness and INSURV success are planned maintenance system, zone inspection, and routine demonstration of your warfighting systems,” said Rear Adm. Todd E. Whalen, INSURV president in his P4 message released in January. “It’s not abouttheinspection,it’saboutbeingready Ships need to be to be able to do the things they were designed to do: get underway be lethal, be survivable, and be safe The inspection is about how things work, not how things look.” Immediately following INSURV, the crew will continue to prepare for its departure to deploy to the U.S. Southern Command area of operations as part of Southern Seas 2024 this

George Washington ‘SURVs’ up a combat ready ship Lt PrzemyslawLesniewics,from Katowice,Poland,assigned to engineering department’s damage control division as the ship’s fire marshal,right and an inspectorfrom the Board ofInspection and Survey(INSURV) inspect equipment in the hangarbayofNimitz-class aircraft carrierUSS GeorgeWashington (CVN 73),April 7,2024.GeorgeWashington is moored at Naval Station Norfolkin the stages ofINSURVto report ship readiness and ensure all spaces and equipment meet Navystandards.(U.S.NAVYPHOTOBYMASSCOMMUNICATIONSPECIALIST3RDCLASSAUGUSTCLAWSON) ByMylesTelly,PublicAffairsSpecialist SUPSHIP Newport News and MaxLonzanida,PublicAffairsOfficer Naval Weapons Station Yorktown NEWPORT NEWS Va Huntington Hall Naval Berthing Facility, a vital housing facility for Sailors stationed in Newport News on ships during extended maintenance and construction periods, recently completed a series of renovations aimed at enhancingtheirqualityoflife.Thehighlight of these improvements is the transformation of three-person rooms into two-personlivingquarters Thissignificantupgrade was made possible through the introductionofnewfurniture.TheNavy’sdedication to addressing Sailor’s well-being concerns promptedthisinitiative. “These renovations at Huntington Hall underline the Navy’s dedication to the well-beingofourSailors Bycreatingbetter livingconditionsasweaimtoenhancetheir qualityoflife,”saidMarkStevens theUnaccompaniedHousingSiteDirectorforNaval WeaponsStation(NWS)Yorktown Stevens pointed out some of the real benefits of this quality of life initiative during a visit earlier thisweek. Stevenshighlightedtheongoingfurniture removal process. He pointed out a team of contractors loading old furniture onto palletsfortransport “Theyarefillinguptwo tractor-trailers daily with furniture. There Huntington Hall revamps living quarters for Sailors,
life VOL.32 NO 14 Norfolk Va | flagshipnews.comApril 18-April 24 2024 IN THIS ISSUE BATARG and 26th MEU(SOC) return home after an 8-month deployment as the Immediate Crisis Response Force for the Tri-Geographic Combatant Command region PAGEA6 THEFLAGSHIP’SFREEHOMEDELIVERY CALL TODAY! 757.446.9000 SOUTHHAMPTONROADS: Get the convenience ofyour Navy newspaper delivered to your door for free! “Art of Being a Military Child” on display now April is designated“Month ofthe Military Child”and it provides an opportunityto celebrate the childrenwho sacrifice to support theirparents’service to the country The annual“Art ofBeing a MilitaryChild” exhibit atVirginia Beach’s Lynnhaven Mall is an opportunityto learn about those sacrifices from militarychildren themselves PAGEA5 NEWPORTNEWS,Va (April10 2024)Newfurniturewhichconsistsofanewbed,armoire,night stands,desks,chairsandadresseradornsabrightandairydoubleoccupancyroomatthe HuntingtonHallNavalBerthingFacilityinNewportNews Virginia.Newfurniturewasdeliveredto the berthingfacility,alongwithahostofupgradestosharedbathroomspacesisamongtheplethoraof qualityoflifeenhancementsatthefacility.(U.S.NAVYPHOTOBYMAXLONZANIDA/RELEASED) Sailors and inspectors from the Board ofInspection and Survey(INSURV) observe saltwater washdown on Nimitz-class aircraft carrierUSS GeorgeWashington (CVN 73) in theAtlantic Ocean,April 11,2024.GeorgeWashington is underwayin theAtlantic Ocean in the stages of INSURVto report ship readiness and ensure all spaces and equipment meet Navystandards. (U.S.NAVYPHOTOBYMASSCOMMUNICATIONSPECIALIST3RDCLASSAUGUSTCLAWSON) TurntoHuntingtonHall, Page 2 www flagshipnews.com | The Flagship | Section 1 | Thursday, April 18 2024 1
spring
prioritizing quality of

and

Dragon heavy-lift helicopters serviced at the depot A team of engineers and artisans from the H-53 Aircraft Components Shop workedtogethertoimprove the manner in which the aircraft’s spar fittings are evaluatedforfit,resultingin ahigheracceptancerateand faster turnaround times for the components. The spar fittings fasten the helicopter’s horizontal stabilizer to the tail pylon, allowing the horizontal stabilizer to prevent the helicopter from experiencing excessive up-and-down pitching duringflight. The new process uses a pressure plate and pressure-sensitivefilmtoclearly identify high and low areas onthemountfeetofthetwo inboard metal spar fittings in the horizontal stabilizer, which affix to corresponding mating surfaces on the tailpylon.Thesemountfeet must make 80% contact, with no gaps larger than two-thousandths of an inch, said Jason Gaskill an H-53 airframe production support engineer with the Maintenance, Repair and Overhaul Engineering Production Line Support Division at FRCE. Spar fittingsthatcannotmeettherequiredtolerancesmustberemovedfrominventoryand replacedwithnewfittings,whichareeither purchasedfromcommercialmanufacturers orproducedbyFRCE’smachineshop

replacementofthesefittings.”

The process for using pressure-sensitive film to verify contact on the stabilizer side fittings, for both leading and trailing faces, has been rigorously tested by engineers at FRCE and written as a temporary engineering instruction, which means it is now approved for use within the H-53 Aircraft ComponentsShop.

Thesetighttolerancesrequireanincrediblelevelofprecisionworkfromthemachinistswhoblendthesurfacesofthereworked fitting;thebrightpinkdyeleftbehindfollowing a fit check using the pressure-sensitive filmgivesthemachinistsavisualindication ofexactlywheretheyneedtogrind.Itworks in much the same way as dentists use articulating paper, also known as bite paper, to identify where teeth contact during biting andgrinding hesaid.

“Many of these fittings have undergone years of maintenance, from removing superficialcorrosionwithascouringpadto machinistsgrindingandblendingtoremove minor corrosion,” Gaskill explained. “If it’s notanewfittingstraightfromthemanufacturer, somebody has removed minor corrosionatsomepoint.Andwhenyou’retalking measurements of a thousandth of an inch, the machinists don’t have a way to judge exactly which areas of the fitting they’re removingmaterialfrom,orwhetherthey’ve removedtheexactsameamountofmaterial from one of the surfaces compared to the otherone.”

Because the human eye isn’t able to measureincrementsthatsmall,Gaskillsaid, the team sought to develop a process to let the machinists know exactly what type of work needs to be done to the stabilizer side ofthefitting

“Nowwecangivethemavisualrepresentation of what areas require blending and how much needs to be taken off,” Gaskill said.“Wewantedtoputinplaceagood,solid process so we know that what the shop is puttingoutisagoodproductwithout100%

Huntington Hall from Page 1

Saving the reworked fittings that are broughtintotolerancehasmultiplebenefits Gaskill noted. It saves taxpayer dollars by avoidingthecostofanewfittingandreduces turnaround time for the H-53 aircraft in workonthedepot’sH-53productionline

Amy White, an aircraft examiner on the depot’s H-53 line, said the cost of replacing the spar fittings could run as high as $150,000 “Before if the gaps were bad we just had to replace them, White explained “Now we’re able to save many of them, between what the machinists are doing by sanding down the pink, taking another impression and seeing where we are, maybe sanding somemore “Once we get to that 80% contact, we’re good to go and we’ve saved those fittings,” she continued. “And we spent labor hours workingonit,insteadof$150,000inmaterialsplusthelaborcostofreplacingthefittings withinthecomponents.

Paul Guthrie, sheet metal work leader in the H-53 Aircraft Components Shop, said the new process also supports an improvementinpersonnelutilization. “Instead of having to change out that fitting, we can spend a few hours checking thesparfittingandsandingitdowninhopes of saving it, Guthrie said. “We can do three to four impressions with the pressure-sensitive film as the process goes along and, if by that point, the fit check hasn’t reached 80% contact or at least shown significant improvement, that’s when a decision is made. If we don’t see a major improvement orit’stoofaroutoftoleranceorspecification, thenwehavetogetanewfitting.”

Thisverificationofflushmatingsurfaces on the spar fittings’ mount feet also helps reduce overall turnaround times for H-53 aircraftmaintenanceatFRCE,Guthriesaid. An out-of-tolerance spar fitting leads to fitment issues when it’s time for the H-53 production line to connect the stabilizer to thehelicopter’stailpylon,whichinturnslows down production on the aircraft line as the fitting has to be reworked or discarded anda newoneprocuredorproduced,Gaskillnoted.

“That’swhyIreallywantedaprocessthat couldaddressthisinthebackshop, hesaid. “Because if we don’t address it in our shop, then when the H-53 line is ready to install the stabilizer and it doesn’t install properly, thatholdsuptheirwork It’sahardstop

“I feel really good about this process,” Gaskillcontinued.“Itgivesthecomponents shop the ability to say they know the stabilizer side of the fitting is not the problem, andtheyhavethetechnicaldatatobackthat up Anditallowsus,asengineers,toknowwe needtolookelsewheretoaddresstheissue One of the things we like to do as engineers iseliminatethingsthataren’ttheproblemso wecanfocusonwhatitcouldbe,ratherthan everypotentialpossibility.”

Gaskillsaidtheteamdevelopedtheinitial ideafortheprocessafterdiscussingthespar fittingfitmentissueswithaseniorengineer who mentioned that the depot’s composite shop used the pressure-sensitive film to check for gaps between the composite layers of bonded tee caps, another fitting found on the H-53 While the spar fittings involve metal-to-metal contact rather than composite materials, Gaskill thought the sameconceptcouldwork.

“Iwastryingtothinkofawaytogetallof the high spots on the fittings sanded at one time and, with this, we didn’t have to reinventthewheel.We’vegotasourceofsupply for the film. We had the plate from another process, although we are now working on getting a plate just for this specific use We startedwithsometrialrunsanditturnsout thatthisjustworksreally reallywell.”

improvements that bene-

and the nation’s military aviators

“It’s exciting to see the success that Jason and the FRC East team have experienced in establishing this method of identifying and correcting gaps on H-53 spar fittings and the positive impact it’s having on cost and turnaround time for H-53 maintenance,” Osiecki said. “This is just one example of what our FRCEastMROEngineering Department team members doeveryday theysupport theFleetbyhelpingimprove maintenance outcomes in our component shops and aircraft lines. The FRC East teamwork on display with this effort helps speed delivery of components and aircraftbacktoourwarfighters.”

Lookingforward,Guthrie said he hopes other entities withinthedepotandbeyond mightbeabletolookatwhat the H-53 Aircraft Components Shop has done with the pressure-sensitive film and find uses for it within theirownareas aswell. “This film is a pretty readily available commercial product it’s fairly easy to use andisgivingusgreatresults,”hesaid.“There may be someone out there in the facility or evenintheFleetthatwillsay,Hey,wecould do that too just like our engineers picked uptheideafromcomposites,”hesaid.“And if someone else has this same type of problem, they could easily try this process and seeifitworks.”

In fact, the H-53 Components Shop is now conducting trials of the process on the tail pylon spar fittings, and hope to see an approved temporary engineering instructionreleasedinthenearfuture.

“Ofcourse,thosefittingshaveneverbeen checked this way, either,” White said. “And that’s important, because we can bring all these stabilizer fittings into tolerance but, if the fittings on the tail pylon are out of tolerance it’s not going to matter what we’redoingtothestabilizerside Usingthis processonthetailpylonsideisanotherway tosavetimeandcostforbothFRCEandour customersintheFleet.”

For Gaskill, the best part of this process development is knowing the artisans in the components shop are turning out the highestpossiblequalityproductfortheH-53line andcustomersintheFleet.

“Whenwefinishthathorizontalstabilizer weknowthatit’sgoodtogoformountingto atailpylon, hesaid.“AndIjustcan’tpraise theartisansenough.Theytookaprocessthat they’ve never done before, and now they’re abletogetthesedonesoefficiently.They’re doing such a great job, and this process wouldn’tbewhereitiswithoutthem.”

FRCE is North Carolina’s largest maintenance repair overhaul and technical services provider, with more than 4,000 civilian, military and contract workers. Its annualrevenueexceeds$1billion.Thedepot providesservicetothefleetwhilefunctioning as an integral part of the greater U.S. Navy; Naval Air Systems Command; and Commander,FleetReadinessCenters

Editorial Staff ManagingEditor | MCC Amanda Kitchner 757-262-2852 | amanda.s.kitchner.mil@us.navy.mil MilitaryEditor | MC1 Maddelin Hamm 757-322-2853 | maddelin.v.hamm.mil@us.navy.mil AssistantEditor | MC2 Jordan Grimes 757-322-2853 | news@flagshipnews.com GraphicDesigner | TeresaWalter teresa.walter@virginiamedia.com Contributing Staff Ninoshka Basantes, Kaitlyn Hewett, Elizabeth Reisen 757-322-2853 | news@flagshipnews.com Flagship,Inc. MNVMilitary Manager | Ski Miller ski.miller@virginiamedia.com FreeClassifiedAdvertising 757-622-1455 | Distribution&HomeDelivery 757-446-9000 distribution@pilotonline.com Commander,NavyRegionMid-Atlantic(CNRMA): RearAdm.Wesley McCall RegionalprogrammanagerforNavyRegion Mid-Atlantic(NRMA): PublicAffairs Director | Beth Baker PublicAffairs Deputy Director | Leon Moore The Flagship® is published by Flagship, LLC., a private firm in no way connected with the Department of Defense (DOD) or the United States Navy under exclusive written contract with Commander, Navy Region Mid-Atlantic. This civilian enterprise newspaper is an authorized publication for members of the military services. Contents of the paper, including advertisements, are not necessarily the official views of, nor endorsed by the U.S. Government, DOD or the Department of the Navy (DON). The appearance of advertising in this publication, including inserts and supplements, does not constitute endorsement by the DOD; DON; Commander, Navy Region Mid-Atlantic or Flagship, LLC. of the products or services advertised. Everything advertised in this publication shall be made available for purchase, use, or patronage without regard to race, color, religion, gender, national origin, age, marital status, physical handicap, political affiliation, or any other non-merit factor of the purchaser, user, or patron. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the publisher shall refuse to print advertising from that source until the violation is corrected. Editorial content is edited, prepared and provided by the Public Affairs Department of Commander, Navy Region Mid-Atlantic. Stories may be submitted via email to news@flagshipnews.com. The Flagship® is published every Thursday by Flagship, LLC., whose offices are located at 223E. City Hall Ave, Suite 400A, Norfolk, VA 23510. © 2021 Flagship, LLC. All rights reserved are some pieces over 20 years old,” Stevens remarked,whilewatchingthefurnitureget securedandwrapped.Hethenexplainedthe complex logistics behind converting each room to a double occupancy unit. “We’re actuallytransformingthebuildingwhileit’s stilloccupied,”hesaid.“Contractorsremove the old furniture, and another crew sets up thenewfurniture.”Stevensreassuredeveryone that the project is on schedule to fully convert the building from triple to double occupancybynextmonth. A visit to a recently completed room revealed dramatic improvements in space andlayout “NewTVsinsomeoftherooms, brand new and up to date furniture, it’s something that our Sailors really appreciate,” said Stevens while showing the layout of a completed room. He also pointed out new basin style sinks and vanities in the bathrooms, a microwave and refrigerator among the other amenities “It really opens up the space,” said Stevens, noting the new layout of the rooms. “I spoke with several Sailors yesterday as we completed the first set of rooms and they thought it was awesome Theyloveit, hesaid. The installation of new furniture is one of the facets of quality of life upgrades at Huntington Hall The Morale, Welfare and Recreation (MWR) basketball gym’s floor was sanded down and refinished earlier this year Huntington Hall’s MWR Fitness Director Matt Palandro noted the excitement of the newly resurfaced gym floor “Theoldfloorwasverydingy,andourcourt nowisalightercoloranditreallybringsout the space Sailors are also excited to use the court,” said Palandro. He noted increased useatthebasketballgymwithSailorsutilizing the space for group physical training, a resource fair, command awards events, dodgeballsessions,andofcoursethepopu-
military families The Fleet and Family Support Center (FFSC) provides workshops and programs led by experiencedclinicians,counselors,andcase managers These programs are designed to address the specific needs of service membersandtheirdependents There’salso a convenient mini Navy Exchange on-site, which was one of the first in the area to adoptacashlesssystem.Additionally,asmall Armed Forces Wellness Center (AFWC) is located at Huntington Hall, providing furtherhealthandwellnessresources While the long-term impact of these improvementsisstillbeingevaluated,these Quality of Life initiatives mark a promising leap towards creating better living conditions It reflects the Navy’s unwavering commitment to addressing the challenges faced by its personnel and improving their qualityoflife Quality of Service Director Supervisor of Shipbuilding Conversion and Repair Newport News Capt. Randy Buchanan, said “These improvements aim to enhance theoverallQualityofServiceweprovidefor Navypersonnel.”
lar 3-on-3 basketball tournament that concludedlastmonth. TheMWRisgettinganumberofimprovements SailorscanenjoybrandnewPlayStation 5 consoles along with faster and free Wi-Fi. New recreational laptops are also availableforcheck-out Thefitnesscenteris gettinganupgradeaswell,withnewequipment including kettle bells, weights, and stationary bikes They’ll also be installing a new outdoor fitness canopy this summer, completewithsolarlightingandstorage Huntington Hall offers a variety of resources to support
Fleet
East MARINE CORPS AIR STATIONCHERRYPOINT,
Fleet
ness
Super
ByHeatherWilburn
Readiness Center
N.C. A process developed and refined at
Readi-
Center East (FRCE) is producing positive results in the maintenance, repair andoverhauloftheCH-53E
Stallion
MH-53E Sea
MRO Engineering Department Head Thomas Osiecki said the developmentofthisprocessprovides anexcellentexampleofhow cooperation between MRO Engineeringandthedepot’s production
elements leads to
fitboththeFRCEworkforce
Ateam ofartisans and engineers at Fleet Readiness CenterEast (FRCE) recentlydeveloped and refined a newprocedure for checking an H-53 sparfitting’s mount feet forexcessive gaps,improving the mannerinwhich the aircraft’s sparfittings are evaluated forfit and resulting in a higheracceptance rate and fasterturnaround times forthe components.Team members included,from left AmyWhite,an aircraft examiner; Paul Guthrie,sheet metalworkleader H-53Aircraft Components Shop; Jason Gaskill,H-53 airframe production support engineer; and MichaelWells and ShevaunJones,sheet metalworkers in the H-53Aircraft Components Shop (PHOTOBYHEATHERWILBURN,FLEETREADINESSCENTEREAST) 2 The Flagship | www flagshipnews.com | Section 1 | Thursday, April 18 2024
New process helps improve results for H-53 fitting at FRCE

NORFOLK,Va NavalFacilitiesEngineering Systems Command (NAVFAC)

Atlantic has announced the award of a significantcontracttotaling$240,000,000 for comprehensive environmental remediation services. The contract recipients are a consortium of leading environmental services firms: CAPE-RSI JV LLC of Norcross, Georgia; EA Engineering, Science, and Technology, Inc., PBC of Hunt Valley, Maryland; HGL-APTIM Technologies JV LLC of Reston, Virginia; and Sevenson-USA Environmental JV III of Niagara Falls, New York. This costplus-award-fee indefinite-delivery/indefinite-quantity multiple award contract underscores the Navy’s commitment to addressingenvironmentalcontamination across a wide range of sites, primarily at NavyandMarineCorpsinstallations

The scope of work outlined in the contract includes, but is not limited to, remedial actions at sites contaminated with hazardous substances These sites range from those listed on the Superfund National Priority List (NPL) to non-NPL sites governed by various environmental regulationsincludingtheComprehensive EnvironmentalResponse,Compensation, andLiabilityAct(CERCLA),theResource Conservation and Recovery Act (RCRA), andundergroundstoragetankregulations, amongothers. ThisexpansivecontractcoversNAVFAC Atlantic’s area of operations including statessuchasVirginia,Florida,NewYork, andNorthCarolina,withtheworkextending to additional locations as required by the government. The initial allocation of $40,000 in fiscal 2024 environmental

restoration funds will be obligated at the time of award and is designated to expire attheendofthecurrentfiscalyear Theawardedcontracthasabaseperiod with four option periods, potentially extending its execution through April 2029.Theselectionprocesswascompetitive, with proposals solicited through the government’s procurement website sam. gov, emphasizing the transparent and rigorouscriteriametbythechosenfirms

In addition to the minimum contract guarantee of $10,000 to each awardee at the time of the contract award, the combinedmaximumdollarvalue,includingalloptionperiods,reachesthefullsum of$240,000,000 Thisstrategicinvestment highlights the Navy’s proactive approach in managing environmental hazards and reinforces its dedication to sustainable practicesandthewell-beingofcommunitiesacrosstheoperationalareas.

The contract’s primary objective is to execute remedial actions efficiently and effectively, ensuring the safety and environmental integrity of Navy and Marine Corpsinstallationsandothergovernment agency sites within NAVFAC Atlantic’s jurisdiction. By addressing both emergent and less immediate environmental concerns, the initiative represents a comprehensiveefforttomitigatecontaminationandpromoteenvironmentalstewardship NAVAFAC Atlantic, headquartered in Norfolk, Virginia, oversees this pivotal contract, marking a critical step forward intheNavy’songoingenvironmentalrestorationefforts For more news from Naval Facilities Engineering Systems Command, visit https://www.navy.mil or https://www dvidshub.net

NAVFAC Atlantic awards $240 million contract for environmental remediation services Don’t pay full price! With The Virginian-Pilot’scoupons and sales inserts, shop smart and save big every week! www flagshipnews.com | The Flagship | Section 1 | Thursday, April 18 2024 3 757-280-2257 120% offisequal to 20% offthe total project price. 2Financing offers anopayment -nointerest feature (during the “promotional period”) on your purchase at an APR of 17.99%. No finance charges will accrue on your account duringthe promotional period, as set forth in your Truth in Lending Disclosures, and you will not have to pay amonthly payment until the promotional period has ended. If you repay your purchase in fullbefore the end of the promotional period you will not have to pay any finance charges. Youmay also prepay your account at anytime without penalty.Financing is subject to credit requirements and satisfactory completion of finance documents.Any finance terms advertised are estimates only.Normal late charges apply once the promotional period has ended. Call 866-697-4033 for financing costsand terms. Minimum purchase $12,500 required. See design consultant for details. Other restrictions may apply New orders only.Offer not valid on previous sales or estimates and cannot be combined with other offers. Offer expires 5/05/24. Design Consultation 5-Star Installation Before After 20% OFF bathroom remodelingprojects1 18 MONTHS no payments &nointerest2 BATHROOM REMODELING DONE RIGHT Employee Installers Easy Maintenance Hassle Free Experience EveningAppointments Licensed &Insured Flexible Payment Plans Subject to credit approval. 4.7/5 4.8/5 (Company reviews across all branches as of 3/01/2024) 212,008+ COMPLETED BATHROOM REMODELING JOBS REFRESH &RENEW YOUR HOME WITH THESE BIG SAVINGS

ByBoatswain’sMate3rdClass

NORFOLK,Va NavalStation(NAVSTA) Norfolk, the world’s largest naval base, covers over 4,300acres Tomaintainsucha large piece of land, the installation requires a department dedicated to maintenance, upkeep and cleanliness The department thatmeetstheseneedsisNAVSTANorfolk’s FacilityOperationsDepartment(N3).

The 30-Sailor Facility Operation Department provides a variety of services for NAVSTA Norfolk that help keep the installation clean and safe, which include 24/7 emergencymanagementfordebrisremoval inhazardousareas,towingcarsduetosafety issues andevenprovidingtransportationfor largeequipment.

Facility Operations is comprised of five distinctdivisions:GroundsDivision,Emergency Management Division, Transportation Division, Administration Division, and

BaseTicketandTowing.Everyoneofthese divisions provides a specific service to the installationthroughtheiruniquesetofprojectsandtasks “Each person here has their designated job,whichtheycompletetotheirfullestability,” said Aviation Ordnancemen 2nd Class LouisBosch,theGroundsDivisionassistant leadingpettyofficer. TheGroundsDivision’smeticulousefforts contribute to maintaining a tidy and organized environment, enhancing the overall appearance of the base and promoting a sense of pride among those who live and workonbase Thedivisiondoesthisbydiligently cleaning up litter and other large debris scattered around the base and near the waterfront They also trim brushes and otherovergrownplants.

Sailors in the Emergency Management Division work around the clock, ensuring thatnomatterthetimeorday,theyareready to respond to any emergency In addition

to their regular duties this division plays a crucial role in preparing for and organizing special events like Fleet Fest and concerts, ensuringthatparkinglotsareclearandsafe forattendees.Thisyearalone,theysuccessfully removed 150 fallen trees from hazardous areas, mitigating potential risks and hazards “I really like [Emergency Management] it’stheepitomeofshoreduty,”saidDamage Controlman2ndClassTrevorConyers “The opportunitytolearnanduseheavymachineryforchoppingtreesisawesome!”

The Transportation Division is responsible for the supervision of 18 large vehicles that serve various purposes for the other divisions such as towing, grounds maintenance,trashcollection,andtransportation of heavy equipment like lawn mowers and sandbags The Sailors in this division regularlycheckandmaintaineachvehicleevery day to guarantee smooth operations and preventanypotentialissuesfromarising.

Also involved with vehicles, the Base Ticket and Towing Division uphold safety regulations on the installation by enforcing the removal of vehicles from unauthorized areas, like fire lanes and no

parking zones This ensures that emergency vehicles have clearaccessandthatpersonnelfollowparking rulescontributingtoanorderlyenvironment ontheroadsandintheparkinglotsonbase Sailors of the Administration Division ensurethatSailorsreceivetheirpayontime and that all their personal paperwork is properly processed This efficient managementoffinancesandpaperworkisessential formaintainingtheoperationalreadinessof Facility Operations by ensuring that Sailors canfocusontheirdutieswithoutanyunnecessarydistractions Each Sailor at Facility Operations can hold a sense of pride knowing that they help the world’s largest naval base conduct its mission each day and look good while doingit! NAVSTA Norfolk’s Facility Operations Department maintains the installation LEFT: NORFOLK,Virginia (April 11,2024) Gunner’s Mate 2nd Class Elisha Loar from Naval Station (NAVSTA) Norfolk’s FacilityOperations Department collects litterand debris on the shore of WilloughbyBayon board NAVSTANorfolk,April 11,2024.RIGHT: Sailors from Naval Station (NAVSTA) Norfolk’s FacilityOperations Department collect litterand debris in a parking lot on board NAVSTANorfolk,April 11,2024.The NAVSTANorfolk’s FacilityOperations department is responsible forthe safe removal ofhazards and debris,aswell as the general upkeep ofNAVSTANorfolk’s grounds.(U.S.NAVYPHOTOSBYBOATSWAIN’SMATE3RDCLASSJESSICANUNES) NORFOLK,Virginia (April 11,2024) Sailors from Naval Station (NAVSTA) Norfolk’s FacilityOperations Department collect litterand debris on the shore ofWilloughbyBayon board NAVSTA Norfolk,April 11,2024.The NAVSTANorfolk’s FacilityOperations department is responsible forthe safe removal ofhazards and debris,aswell as the general upkeep ofNAVSTANorfolk’s grounds. (U.S.NAVYPHOTOBYBOATSWAIN’SMATE3RDCLASSJESSICANUNES) 4 The Flagship | www flagshipnews.com | Section 1 | Thursday, April 18 2024 Mustbe21orolder.Problem Gaming? Call the Virginia Help Line at 1-888-532-3500 ROSIE’SSUPPORTS OUR TROOPS 1996 POWER PLANT PKWY,HAMPTON,VA23666 ROSIESGAMING.COM Valid everyTuesdayin2024. Mustcheck in at the Rosie’sRewards Club to be enrolled into thepromotion. MILITARY TUESDAYS FREE PLAY $5 R'BURGER +FRIES $5 POINTS 5X JUST SIGN UP FORAFREEROSIE’S REWARDSCARDAND INSTANTLY RECEIVEBETWEEN $25-$1,000 in free play FOR YOUR FIRST VISIT! Valid only fornew members in Hampton. Mustprovide email to receive $25. + +

JEBLCFS Public Affairs

VIRGINIA BEACH, Va April is designated “Month of the Military Child” and it provides an opportunity to celebrate the children who sacrifice to support their parents’ service to the country The annual “Art of Being a Military Child” exhibit at Virginia Beach’s Lynnhaven Mall is an opportunity to learn about those sacrifices directlyfrommilitarychildrenthemselves

This year’s exhibit opened April 10 with a celebration and awards ceremony. The annualartcontestisledbyJointExpeditionaryBaseLittleCreek-FortStory(JEBLCFS) andisapartnershipbetweenVirginiaBeach CityPublicSchools(VBCPS),militaryschool

liaison officers at JEBLCFS and Naval Air Station Oceana, and Lynnhaven Mall, who hashostedtheexhibitforthelast12years

“Eachofthenearly800piecesondisplay provides a glimpse into the thoughts and experiences of military children right here inourcommunity, saidDr DonaldRobertson,superintendentofVBCPS JEBLCFS Commanding Officer, Capt. David Gray, was deeply moved by the artwork.

“As you browse through the exhibit, you will see pain and loss on display, but you’ll also see a lot of pride,” he said “These children have opened up their hearts to us through their work and they have a lot to teachus.

Dr Lisa Coons, the Virginia superinten-

dentofpublicinstructionandamilitarywife andmother,alsostressedtheimportanceof listeningtomilitarychildren

“Thank you for helping us better understand how you are persevering and helping uslearnhowwecanbettersupportyou, she toldtheyoungartists

OctavianYoung,aseniorat BaysideHigh School in Virginia Beach whose parents are military retirees, read an original poem duringtheceremonythatputwordstosome ofthethemesdisplayedintheart

“My hometown is nowhere,” Young said “Myfriendsareeverywhere.”

All submissions for this year’s “Art of Being a Military child” will be on display insidethemainentranceofLynnhavenMall throughtheendofApril

of Being a Military Child” on display now VIRGINIABEACH,Va (April10 2024)AfamilybrowsesartworkcreatedfortheArtofBeingaMilitaryChildexhibit ondisplayatLynnhavenMallinVirginia Beach,Virginia,April10 TheexhibitwillrunthroughtheendofApril.(PHOTOBYMASSCOMMUNICATIONSPECIALIST2NDCLASSMEGANWOLLAM)
CityPublic Schools
Donald Robertson;Virginia
ofPublic Instruction,Dr Lisa Coons,and militaryleaders
the Navy Marine Corps, Coast Guard,AirForce,andArmycelebrate thewinners
annualArt
contest.(PHOTOBYMASS
www flagshipnews.com | The Flagship | Section 1 | Thursday, April 18 2024 5
“Art
VIRGINIABEACH,Va (April 10 2024) Ceremonyemcee KurtWilliams;Virginia Beach
Superintendent Dr
Superintendent
from
ofthe
ofBeing a MilitaryChild
COMMUNICATIONSPECIALIST2NDCLASS MEGANWOLLAM)

BATARG and 26th MEU(SOC) return home after an 8-month deployment as the Immediate Crisis Response Force for the Tri-Geographic Combatant Command region

Marines and Sailors assigned to the 26th Marine Expeditionary Unit (Special Operations Capable) will return home in several wavesbeginningMar.16,2024aftersuccessfully completing an extended eight-month deployment embarked aboard the amphibious warships of the Bataan Amphibious ReadyGroup(BATARG)inU.S.NavalForces

Europe and Africa/6th Fleet and U.S. Naval Forces Central Command/5th Fleet areas ofoperations

The BATARG is comprised of the Waspclass amphibious assault ship USS Bataan (LHD5),theSanAntonio-classamphibious transport dock ship USS Mesa Verde (LPD 19),andtheHarpersFerryclassdocklanding shipUSSCarterHall(LSD50)

UponleavingtheeastcoastofNorthCarolinafordeploymentinJuly2023,theSecretary of Defense directed the BATARG and 26thMEU(SOC)tosupportoperationsinthe U.S. Central Command (USCENTCOM) in responsetoattemptsbyIrantothreatenthe free flow of commerce in the Arabian Gulf andStraitofHormuz.The26thMEU(SOC) took deliberate actions to task-organize an element aboard the USS Mesa Verde with the appropriate staff depth and operational capabilitiestoexecuteoperationsandactivitiesinsupportofU.S.EuropeanCommand (USEUCOM) theater security objectives, while the majority of the 26th MEU(SOC) Marine Air-Ground Task Force, embarked aboardUSSBataanandUSSCarterHall,was posturedinUSCENTCOMtodeterIranian malignactivityandincreasemaritimesecurity in the waters surrounding the Strait of Hormuz.

The 26th Marine Expeditionary Unit’s deployment marked the first time the U.S. Marine Corps and II Marine Expeditionary Force were able to certify and employ a special operations capable Marine Expeditionary Unit in over two decades This historical milestone demonstrated the Marine Corps’ commitment to joint naval integrationandpartneringwithforward-deployed special operations forces in support of crisis response and Fleet campaigning priorities, reinforced throughout the 26th MEU(SOC)’svoyagewiththeBATARG

Throughout the deployment, the 26th MEU(SOC) executed distributed operations spanning across the Tri-Geographic Combatant Command to include USEUCOM, USAFRICOM and USCENTCOM contributingtoincreasedmaritimesecurity and regional stability, while also participating in activities with Allies and partners to enhancemil-to-milrelationships,showcase interoperability, and sustain high operationalreadiness.

In the High North, the Marines and Sailors of the 26th MEU(SOC), embarked aboardUSSMesaVerdeparticipatedinbilateral exercises with elements of the Norwegian Brigade North and Italian partners to exchange tactics, techniques, and proceduresinthecoastalregionsandlittorals

While operating in the Baltics, the 26th MEU(SOC)participatedinExerciseNorthern Coasts, a German, multi-national naval exercises series in the Baltic region, aimed at delivering realistic, live training for a broad rangeof amphibiousoperations.The 26thMEU(SOC)’sparticipationinExercise Northern Coasts marked the first time U.S. Marine Corps forces participated in this large-scaleNATO-exercise.

Concurrently, in USCENTCOM, the MarinesandSailorsofthe26thMEU(SOC), embarked aboard USS Bataan and USS Carter Hall participated in a series of bilateral exercises with the Kuwaiti Marine Corps Bahrain Royal Marines and the Bahrain Royal Air Force. Additionally, the

BATARG and 26th MEU(SOC) supported Operation Inherent Resolve and Operation Prosperity Guardian. Moreover, the 26th MEU(SOC) showcased an ability to integrate and partner with other forward-deployed Special Operations Forces within the littorals as a part of the MEU/SOF-I3 continuumandeffortstoincreasemaritime security and stability while deterring any potentialmalignactors When the terrorist attacks against Israel on 7 Oct. dynamically changed the security environment across the region, the 26th MEU(SOC) rapidly transitioned from participatinginareadinessandsustainment training exercise in Kuwait to posturing to rapidly respond to emergent operational requirementsandtosafeguardU.S.national interestswithintheRedSea

The Marines and Sailors of the 26th MEU(SOC), embarked aboard the three ships of the aggregated BATARG in the Mediterranean Sea, remained postured in the Eastern Mediterranean Sea from Dec. 28toMar.1astheimmediateresponseforce with the operational capabilities needed to provide leaders across the Geographic Combatant Command with options in USEUCOM and USCENTCOM. The 26th MEU(SOC) also conducted several enhanced interoperability training sustainment exercises with NATO Allies and partnersintheMediterraneanSea.

Through rapid planning, coordination, and execution, the BATARG and 26th MEU(SOC) team successfully completed multinational training events with Naval StrikingandSupportForcesNATO(STRIKFORNATO), the United Kingdom, Türkiye, and NATO Maritime Group Two at the end of February prior to transiting towards the UnitedStates “History has proven the necessity of having forward-deployed Marines, embarked aboard amphibious ships Over the past eight months the Marines and Sailors of the 26th MEU(SOC) have showcased the value, utility, and unique all-do-

main operational capabilities you only find in a Marine Expeditionary Unit,” said Col. Dennis Sampson, Commanding Officer of the 26th MEU(SOC). “When coupled together,theARGandtheMEU(SOC)form aflexiblenavalexpeditionaryforcecapable of reassuring our Allies and partners of our commitmenttomaritimesecurityandcapableofdominatingwithinthelittoralsagainst anyadversaryinanyclimeorplace.

From the High North of Norway, to the Baltics, to the Mediterranean, Horn of Africa,totheMiddleEast,theBATARGand the26thMEU(SOC)successfullycompleted over 15 bilateral activities with over 30 NATOAlliedandpartnercountriesinPlymouth United Kingdom; Narvik and Setermoen,Norway;Riga,Latvia;Dublin Ireland; Cartagena,Spain;Athens,Chania,Volos,and Lidochorro, Greece; Dubai and Abu Dhabi, United Arab Emirates; Manama, Bahrain; Saudi Arabia; Yemen; Kuwait; Lanarca, Cyprus In addition to bilateral exercises, theBATARGand26thMEU(SOC)engaged with multiple representatives from embassies,ministriesofdefense andlocalgovernment, military and civilian officials to strengthen relationships with NATO Allies and partners through in-person key leader engagements and subject matter expert exchanges,includingshiptours,ceremonies andreceptions,andcommunityserviceprojectsduringeachportvisit

“Throughout our time in the U.S. 5th and U.S. 6th Fleet regions, the Sailors and Marines of the BATARG and 26th MEU(SOC) showcased the unique capabilities that we bring as a response force to our Allies and partners,” said Capt. Martin Robertson, Amphibious Squadron 8 Commodore “Our presence in the Eastern Mediterranean was exactly what our Nation needed: an integrated Navy and Marine Corps force ready to respond when calledupon.”

The26thMEU(SOC)servesasoneofthe UnitedStates’premiercrisisresponseforces capable of conducting amphibious opera-

tions, crisis response, and limited contingency operations, to include enabling the introduction of follow-on forces and designated special operations, in support of theater requirements of the Geographic Combatant Commander The 26th MEU(SOC) serves as a premier stand-in force with the unique all-domain operationalcapabilitiesnecessarytocompeteand winwithinthelittoralsandwithintheweaponsengagementzonesofanadversaryinany climeorplace

“I am very proud of the steadfast professionalism of every Marine and Sailor assigned to the 26th MEU(SOC) and the BATARG They have made a difference and highlighted the relevance of the ARG and MEU to our national security interests across the Tri-COCOM region, Sampson said “More so, I am truly grateful for the steadfastsupportfromour26thMEU(SOC) families and friends I know they are proud of their Marine or Sailor and I know they are ready for our homecoming in a couple ofweeks.”

TheBATARGand26thMEU(SOC)presence in the U.S. 6th Fleet and U.S. 5th Fleet areasofoperationsupportedstrategicobjectives and contributed to regional security and stability, reassuring the United States commitment to Allies and partners in the High North, Baltics, Mediterranean, and MiddleEast.CoupledwiththeBATARG,the 26thMEU(SOC)showcasedthevalue,utility,andoperationalflexibilityaforward-deployed ARG-MEU provides Geographic CombatantCommanders. From responding to contingencies to enhancing bilateral relations with key Allies and partners, the constant theme of the 26th MEU(SOC) was being ‘Ready, Relevant, and Capable’ of aggregating other joint, coalition, or special operations forcesanddeployingwithlimitednoticein supportofcrises expeditionaryoperations on land or from the sea, or other emergent operational requirements

NAVSUP FLC Norfolk supports Bataan Amphibious Ready Group deployment

The Bataan Amphibious Ready Group (ARG) returned home to Norfolk last month after an eight-month deployment. From the months leadinguptothedeploymenttopullingbackinto homeport, the ships supply departments knew they could count on the NAVSUP FLC Norfolk LogisticsSupportCentertohelpthemanywhere intheworld.

According to Team One Logistics Supervisor ThadBerry,theLSCteambegantheirworkmore thanamonthbeforetheshipsgotunderway “Wehadtomakesurethattheywereahotship forreceivingtheirmaterial,tomakesurethatthey arepreparedtogetunderwaywithoutanydelays,” headded.“Weprepareeveryshipfordeployment thesamewaywithachecklistandawalkthrough withthe(supplydepartment)leadershipamonth beforedeparture.” The Bataan ARG included USS Bataan (LHD 5),USSCarterHall(LSD50)andUSSMesaVerde (LPD19). He explained that during the deployment the LSC helped coordinate the delivery of 136 casualtyreport(CASREP)items,fourenginesandfour palletsofopenpurchaseitems,andmuchmoreto theship.-Theteamwaschallengedwithachange of delivery terminals but worked with various outsideentitiestoensuretheirpromptdelivery Berry went on to say that the LSC team works with several entities; the ships, their beach detachments MilitarySealiftCommand,Defense Logistics Agency and others to ensure the flow ofsuppliestotheshipswhilethey’reunderway. “I am very proud of my team and our mission partnerstomakesurethattheshiphadasmooth transition on their departure, their deployment andtheirreturn,”saidBerry

ReadyGroupwill be transferred to NATO command in the Eastern Mediterranean in order to conduct a series ofshort noticevigilance activitieswith elements ofAllied Maritime Command’s Standing NATO Maritime Group 2 and the Turkish Navy (U.S.NAVYPHOTOBYMASSCOMMUNICATIONSPECIALIST2NDCLASSMATTHEWF.BROWN)
MEDITERRANEAN SEA(Feb 25 2024)TheWasp-class amphibious assault ship USS Bataan (LHD 5),Harpers Ferry-class docklanding ship USS CarterHall (LSD 50),SanAntonio-class amphibious transport dockship USS MesaVerde (LPD 19),andArleigh Burke-class guided missile destroyerUSSArleigh Burke (DDG 51) transit in formationwith the United Kingdom primarycasualtyreceiving ship RFAArgus (A135) in the Mediterranean Sea,Feb.25.The BataanAmphibious
TheWasp-class amphibious assault ship USS Bataan (LHD 5),assigned to the BataanAmphibious ReadyGroup (ARG) returns to Naval Station Norfolkfollowing an eight and a half-month deployment operating in the U.S.5th and U.S.6th Fleet areas ofoperation,March 21 2024.More than 4,000 Sailors and Marines assigned to the BataanARG supported awide range ofinteroperabilityopportunities and exercises,increasing combat readiness and crisis response capabilitieswhile strengthening relationshipswith NATOAllies and partners. (U.S.NAVYPHOTOBYMASSCOMMUNICATIONSPECIALIST2NDCLASSANDERSONW.BRANCH) 6 The Flagship | www flagshipnews.com | Section 1 | Thursday, April 18 2024

Stormwater pollution results when precipitationsuchasrainorsnowmeltruns over surfaces picking up pollutants like pesticides,fertilizers,constructionsitesediments, pet waste, litter, etc. These pollutantscansignificantlydegradewaterquality and threaten aquatic, wildlife and human health. In addition, stormwater pollution impactsourdrinkingwatersuppliesanduse ofwaterwaysforrecreationalactivitiessuch asswimming fishingorboating

Runoff from our lawns rooftops and drivewaysenterintothestormdrainsystem. This system discharges directly to nearby streams, lakes, and bays without receiving any treatment. Because of this, it is important for us to prevent all pollutants, includingpetwaste,frombeingwashedintostorm drains.

Petwasteisnotonlyunsightlyandsmelly, butitisalsoahealthrisktopets,peopleand our local water bodies The problem is that petwastecontainsharmfulbacteriasuchas E. coli and fecal coliform, which can make thewaterunfitforirrigation,drinkingwater supplies, and recreation such as swimming orfishing Inadditiontopotentiallycausing gastrointestinalillnessesinhumanssuchas Giardia and Salmonella, the bacteria from pet waste are harmful to the thousands of speciesofplantsandanimalsthatliveinour waterways. Pet waste also contains nutrientsthatcanleadtoexcessivealgaegrowth in water bodies, which in turn can lead to fish kills and disrupting the water’s natural ecology

Some important statistics related to theseissuesinclude:

„ Whenpetwastedecaysinourwaterways, it uses up dissolved oxygen and releases compounds that are harmful to fish and otheraquaticlife

„ Onaveragenationally,thereare0.58dogs per household. Each dog produces approximately 0.42 pounds of fecal waste per day, orabout150poundsperyear Justthinkhow much waste is produced by the pets in your neighborhood!

„ A single gram of pet waste contains an

averageof23millionfecalcoliformbacteria thatcancausediseaseinhumans.

„ A single day’s waste from one large dog cancontain7.8billionfecalcoliformbacteria enoughtoclose15acresofshellfishbeds

„ EPA estimates that 2 to 3 days of pet waste from a population of 100 dogs would contribute enough bacteria and nutrients totemporarilycloseanentirebayforswimmingandshell-fishing.Source:EPA1993

Preventing pollution from pet waste can be accomplished by simply using a bag to pick up the pet waste and properly disposing of it in the trash. Other factsandtipstomakeprevention easier include:

„ Alwayscarrywastebagswithyouonyour walkswithyourpets.

„ Turn pet waste collection baggies inside out over your hand to use the bag as a glove when picking up the waste, and properly dispose of it in the trash Or even better if possible dispose of the pet waste into the sanitary sewer system where it will be treated!

„ Bury pet waste in your yards at least 5-6” undergroundawayfromgardensorditches toallowittoproperlydecompose. Other sources of bacteria include the wastefromwildanimalsandsepticsystems. Because of this, it is important to not feed wild animals,

„ Always clean up after your pet, even in your own yard Your pet’s waste is NOT fertilizer
as ducks or geese, to prevent them from congregating in one area and causing spikes in bacteria
the proper maintenance and inspections of septicsystemsisimportanttopreventbacte-
fully you can incorporate some of these pollution prevention techniques into your everyday habits to help protect our local waterways Besuretopickupthenextissue of The Flagship and read the final article in this 4 part series which will discuss the harmfulmaterialsfoundaroundyourhome andhowtoproperlydisposeofthem Preventing pollution from pet waste (COURTESYPHOTO) www flagshipnews.com | The Flagship | Section 1 | Thursday, April 18 2024 7 ©2024UniversityofMarylandGlobalCampus FIND YOUR NEXT SUCCESS Getstartedonadegreeorcertificatethatcanhelpyousucceedagain. ApplybyMay31&paynoapplicationfee. •125+degrees&certificatesfromanaccreditedstateuniversity •Online&hybridcourses •No-costdigitalmaterialsinplaceofmosttextbooks APPLYNOW&SAVE UMGC.EDU | 301-985-7530 UMGCiscertifiedtooperateinVirginiabytheStateCouncilofHigherEducationforVirginia(SCHEV).UniversityofMarylandGlobalCampus,9625BelvoirRoad, BardenEducationCenter,Building1017,R 128,FortBelvoir,VA22060. APPFEE WAIVED. APPLYBY MAY31.
such
Also,
rialpollutionfromleachingintoournearby waterways. Thanks for readingthisarticleandhope-
8 The Flagship | www flagshipnews.com | Section 1 | Thursday, April 18 2024 THANKSTOALLTHEBRAVEMENANDWOMENFORYOURSERVICETOOURCOUNTRY. $750 CANBECOMBINED WITH TOYOTA SPECIAL CASH BACK OR SPECIAL FINANCINGORSPECIAL LEASES! U.S.Military Incentive 1 CASEYTOYOTA 601EastRochambeauDrive•Williamsburg 757.259.1000•caseytoyota.com CHECKEREDFLAG TOYOTA 5301VirginiaBeachBlvd.•VirginiaBeach 757.490.1111•toyota.checkeredflag.com FIRSTTEAMTOYOTA 3400WesternBranchBlvd.•Chesapeake 833.628.1653•firstteamtoyota.com GLOUCESTERTOYOTA 6357GeorgeWashingtonMemorialHwy. 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NATIONALGUARD;ORARETIREEOFTHEU.S.MILITARY,ORAMILITARYVETERANWITHINTWOYEARSOFTHEIRDISCHARGEDATE;ORAHOUSEHOLDMEMBEROFANELIGIBLEU.S.MILITARYPERSONNEL,INCLUDINGGOLDSTAR FAMILYMEMBERS;AND(2)PROVIDEVERIFIABLEPROOFOFMILITARYSTATUSORACTIVESERVICE;(3)RECEIVEASALARYSUFFICIENTTOCOVERORDINARYLIVINGEXPENSESANDPAYMENTFORYOURNEWVEHICLE;AND(4) RECEIVECREDITAPPROVALFROMANDEXECUTEAFINANCEORLEASECONTRACTTHROUGHAPARTICIPATINGTOYOTADEALERANDTOYOTAFINANCIALSERVICES NOTALLAPPLICANTSWILLQUALIFY.ONLEASECONTRACTS REBATEMUSTBEAPPLIEDTOWARDTHEAMOUNTDUEATLEASESIGNINGORTOWARDTHECAPITALIZEDCOSTREDUCTION.ONFINANCECONTRACTS,REBATEMUSTBEAPPLIEDTOWARDTHEDOWNPAYMENT.LIMITONE REBATEPERFINANCEORLEASETRANSACTIONPERELIGIBLEU.S.MILITARYPERSONNELORELIGIBLEHOUSEHOLDMEMBER.OFFERNOTCOMBINABLEWITHTHECOLLEGEGRADUATEREBATEPROGRAM,ANDTHELEASE-END REFIPROGRAM.VEHICLEMUSTBETAKENOUTOFDEALERSTOCK.TERMS,CONDITIONSANDRESTRICTIONSAPPLY.PROGRAMISNOTAVAILABLEINAL,FL,GA,HI,NC,ANDSC.REBATETERMSMAYBEMOREGENEROUSINYOUR LOCALAREA.ASKYOURPARTICIPATINGDEALERABOUTTHEMILITARYREBATETERMSINYOURAREA.MUSTPAYSALESTAX.VOIDWHEREPROHIBITEDBYLAW.NOTREDEEMABLEFORCASH.©2023TOYOTAFINANCIALSERVICES ALLRIGHTSRESERVED.TOYOTAFINANCIALSERVICESISASERVICEMARKUSEDBYTOYOTAMOTORCREDITCORPORATION(TMCC).RETAILINSTALLMENTACCOUNTSMAYBEOWNEDBYTMCCORITSSECURITIZATIONAFFILIATES ANDLEASEACCOUNTSMAYBEOWNEDBYTOYOTALEASETRUST(TLT)ORITSSECURITIZATIONAFFILIATES.TMCCISTHESERVICERFORACCOUNTSOWNEDBYTMCC,TLT,ANDTHEIRSECURITIZATIONAFFILIATES.YOUMUSTMEET ALLOFTHESECONDITIONS:BEINCURRENTACTIVEDUTYSTATUSINTHEU.S.MILITARY(NAVY,ARMY,AIRFORCE,MARINES,NATIONALGUARD,COASTGUARDANDACTIVERESERVE)ORAU.S.MILITARYINACTIVERESERVES(I.E., READYRESERVES)THATAREPARTOFTHEINDIVIDUALREADYRESERVE,SELECTEDRESERVEANDINACTIVENATIONALGUARD;ORAMILITARYRETIREEWITHINTWOYEARSOFRETIREMENTORHONORABLYDISCHARGEDVETERAN OFTHEU.S.MILITARYWITHINTWOYEAROFTHEIRHONORABLEDISCHARGEDATE;ORAHOUSEHOLDMEMBER*OFANELIGIBLEU.S.MILITARYPERSONNEL;ANDPROVIDEVERIFIABLEPROOFOFMILITARYSTATUSORACTIVE SERVICEATTHETIMEOFPURCHASEINTHEFORMOFONEOFTHEFOLLOWINGDOCUMENTATIONS:LEAVEANDEARNINGSTATEMENTMILITARYIDENTIFICATIONCARDVETERANS/RETIREESDDFORM-214RECEIVEASALARY SUFFICIENTTOCOVERORDINARYLIVINGEXPENSESANDPAYMENTSFORYOURTOYOTABECREDITAPPROVEDBYTFS.*HOUSEHOLDMEMBER(S):-HOUSEHOLDAND/ORFAMILYMEMBEROFTHEQUALIFIEDMILITARYPERSONNEL LIVINGATTHESAMEADDRESSASTHEQUALIFIEDMILITARYPERSONNEL.ANELIGIBLESERVICEMEMBERANDHISORHERHOUSEHOLDMAYRESIDEINPERMANENTORTEMPORARYHOUSING.-GOLDSTARFAMILYMEMBERS AREFAMILYMEMBERSOFAFALLENHERO(S)ANDAREALSOCONSIDEREDASHOUSEHOLDAND/ORFAMILYMEMBERANDAREELIGIBLEFORTHISPROGRAM.MUSTPROVIDEVERIFIABLEPROOFOFMILITARYSTATUSORACTIVE SERVICE;ORRETIREDVIAANID.MEACCOUNTANDCOMPLETETHEVERIFICATIONPROCESSATAPARTICIPATINGTOYOTADEALER 21.99%APRFINANCINGUPTO48MONTHSAVAILABLETOWELLQUALIFIEDBUYERSTHROUGH TOYOTAFINANCIALSERVICES.48MONTHLYPAYMENTSOF$21.69FOREACH$1000BORROWED.NOTALLBUYERSWILLQUALIFY 3CUSTOMERSCANRECEIVE$1,000CASHBACKFROMTOYOTAORCANAPPLYCASHBACKTO DOWNPAYMENT 43.99%APRFINANCINGUPTO60MONTHSON2024RAV4(EXCLUDESHYBRIDANDPRIMEMODELS)AND2024HIGHLANDER(EXCLUDESHYBRIDANDGRANDMODELS)AVAILABLETOWELLQUALIFIEDBUYERS THROUGHTOYOTAFINANCIALSERVICES.60MONTHLYPAYMENTSOF$18.41FOREACH$1000BORROWED.NOTALLBUYERSWILLQUALIFY 4.75%APRFINANCINGUPTO60MONTHSON2024CAMRY(EXCLUDESHYBRIDS)AND 2024COROLLA(EXCLUDESHYBRIDANDCROSSMODELS)AVAILABLETOWELLQUALIFIEDBUYERSTHROUGHTOYOTAFINANCIALSERVICES.60MONTHLYPAYMENTSOF$18.76FOREACH$1000BORROWED NOTALLBUYERS WILLQUALIFYTAKERETAILDELIVERYFROMNEWDEALERSTOCKBY4/30/24;SUBJECTTOVEHICLEAVAILABILITY.DEALERFEESAREEXTRAANDVARYBYDEALER.DEALERSETSFINALPRICE.OFFERMAYNOTBECOMBINEDWITH OTHEROFFERSUNLESSSPECIFIEDOTHERWISE.VEHICLESHOWNMAYBEPROTOTYPEAND/ORSHOWNWITHOPTIONS.SEEPARTICIPATINGCENTRALATLANTICTOYOTADEALERFORDETAILS OFFERSEND4/30/24 6TOYOTACARE COVERSNORMALFACTORYSCHEDULEDMAINTENANCEFORTWOYEARSOR25,000MILES,WHICHEVERCOMESFIRST.24-HOURROADSIDEASSISTANCEISALSOINCLUDEDFORTWOYEARSANDUNLIMITEDMILES.THENEW VEHICLECANNOTBEPARTOFARENTALORCOMMERCIALFLEET,ORALIVERY/TAXIVEHICLE.SEETOYOTADEALERFORDETAILSANDEXCLUSIONS.VALIDONLYINTHECONTINENTALU.S.ANDALASKA.ROADSIDEASSISTANCE DOESNOTINCLUDEPARTSANDFLUIDS,EXCEPTEMERGENCYFUELDELIVERY. EverynewToyotacomeswith 6 OffersendApril30 2024CAMRY&COROLLA CAMRY&COROLLA 4 2024RAV4&HIGHLANDER 2024TUNDRA RA &HIGHLANDER 23 TOYOTAHASTHEBESTRESALEVALUEOFALLBRANDSFOR2024 AccordingtoKelleyBlueBook’sKBB.com. Vehicle’sprojectedresalevalueisspecifictothe2024modelyear.Formoreinformation,visitKelleyBlueBook’s KBB.com.KelleyBlueBookisaregisteredtrademarkofKelleyBlueBookCo.,Inc.

Military Sealift Command kicks off Operation

Signature to celebrate 75th anniversary

versarythisyear Operation Signature entails two scrolls (wooden dowels encircled by lined parchmentpaper)simultaneouslycircumnavigatingtheglobe OnewillstartatMSCAtlantic and the other at MSC Pacific They will be sent to MSC commands and ships around the world to be signed by MSC ashore staff members, civil service mariners and military members. The scrolls will be sent back to headquarters in October then signed by MSCCommanderRearAdm.PhilipSobeck anddisplayedinperpetuity This year marks the 75th Anniversary of Military Sealift Command. Established as MilitarySeaTransportationServicein1949, MSC is the premier logistics and special mission provider for the Department of Defense “We are very excited to give MSC staff

Supervisor of Shipbuilding Newport News NEWPORT NEWS, Va – The Tidewater Chapter of the Federally Employed Women, in collaboration with the SupervisorofShipbuilding,ConversionandRepair, Newport News Chief Petty Officer’s Association spearheaded a remarkable effort to tackle food insecurity in the local community Teaming up with the Peninsula Foodbank, they organized an impactful Food Drive,heldthroughoutthemonthofMarch, providingvitalsupporttofamiliesinneed The partnership highlights the commitmentoftheseorganizationstomakeadifference in the lives of community members. They were able to collect and prepare an impressiveamountofdonatedfood.

Sean Bullock, Chief Petty Officer Joshua Lassiter,andPamelaThomas-Monroe,along withdedicatedvolunteers,workedtirelessly to sort, package, and deliver the generous donationstothePeninsulaFoodbank Their efforts ensured that the food reached the most vulnerable individuals and families in the community, providing them with a lifelineduringchallengingtimes “Even a little kindness can have a big impact. When we donate to the Food Bank, wemightnotseethedirecteffect,butittruly makesadifferenceinthelivesofothersand a blessing when we seek nothing in return. Let’s keep working together to support our communities I’m incredibly thankful for everyone’s generosity and participation.” SaidThomas-Monroe The success of the Food Drive would not havebeenpossiblewithouttheoverwhelmingsupportfromSupervisorofShipbuilding employee’sdonationsofnon-perishablefood

If you are interested in being a part of historyandgettingyoursignatureonMSC’s 75thAnniversaryScrolls,youcancontactJo Crawford by email at johanna.e.crawford. civ@us.navy.mil,orcall(757)443-0034

andcivilservicemarinersaroundtheworld the opportunity to be part of history, to commemorate 75 years of maritime excellence,” said Jo Crawford, MSC Legal Office SupervisoryAcquisitionAttorneyandOperationSignatureCoordinator Crawford will map the course for the scrolls and help coordinate getting them fromonecommandtothenext Asthescrolls are sent around the world, members are encouragedtohelpdocumenttheirjourney by taking photos and videos to share with thecommand. “We want to get the scrolls in as many handsaspossiblearoundtheworldoverthe next few months It will be a logistical task that will require coordination and cooperation throughout the fleet,” said Crawford. “It’s going to be fun seeing all the photos of our team members signing the scrolls throughouttheirtreks.”

items demonstrating their commitment to helping those in need Their contributions, combined with the hard work and coordinationofthevolunteers,madeasubstantial differenceinthelivesofnumerousfamilies
join forces with local organizations
combat
Newport News VA-TheTidewaterChapteroftheFederallyEmployedWomen,incollaboration withthe SupervisorofShipbuilding ConversionandRepair Newport NewsChiefPettyOfficer’s Association,spearheadedaremarkable effortto tacklefood insecurityinthe local community. Teaming upwiththe Peninsula Foodbank,theyorganized an impactfulFood Drive,heldthroughout themonthofMarch,providingvital support tofamiliesinneed (PHOTOBYTELLYMYLES) Norfolk,Va (April 10 2024) - Steven C.Cade,Executive Director,MilitarySealift Command (MSC),signs MSC’s 75th anniversaryscroll to kickoffthe organization-wide signing ofthe document April 10 2024.The scrollwas designed to commemorate MSC’s 75years ofmaritime excellence.(U.S.NAVYPHOTOBYRYANCARTER) ByHendrickDickson USN Military Sealift Command Military Sealift Command Executive Director Steven Cade kicked off Operation Signature April 10 at MSC Headquarters in Norfolk, Virginia, by signing the first scroll tocommemoratethecommand’s75thAnni-
Volunteers
to
hunger in the community
www flagshipnews.com | The Flagship | Section 2 | Thursday, April 18 2024 1
uarterdeck

Naval Undersea Warfare Center Division Newport

NEWPORT R.I. AcrewfromthePortsmouth Naval Shipyard in Kittery Maine visited the Naval Undersea Warfare Center (NUWC) Division Newport on March 20 to learn more about the operations at the warfare center and how collaborations betweenthetwoU.S.Navyorganizationscan bestrengthened The32“zone”supervisorswhovisitedare part of the extended dry-docking selected restricted availability (EDSRA) team for the Virginia-classUSSWashington(SSN-787).

“Division Newport is showing the Portsmouth Naval Shipyard team some of the systems and components they’ll be dealing with when the USS Washington enters the yard,andalsointroducingthemtoourteamof experts the shipyard can draw on if they run into difficulties during the availability,” said Patrick Roach, a NUWC Division Newport customer advocate for in-service submarines “Gettingtoknoweachotherwillallow eachteamtounderstandthecapabilitiesand constraints of the other, which will make acting together when issues arise smoother andmoreproductive.”

The visit to Division Newport was part of aweeklongteam-buildingexperienceforthe shipyardcrewasitpreparesfortheextensive maintenanceandmodernizationtask.

“This tour and the interface with the people who work at NUWC really kind of drives home the connection piece It builds our team beyond the USS Washington, and moves it toward the enterprise level,” said Gabe Griego, project superintendent for the visitingshipyardteam “Relationships,seeing the capabilities, understanding the purpose andgoalsofeachorganizationbuildstoward thegoalofunderseadominance.”

opened March 20’s agenda by giving an overview of Division Newport’s operations, including its workforce breakdown, seven technical departments and 10 science and technologyfocusareas.

Julie Kallfelz, director of the Northeast TechBridge,thenspokeabouthowtheNaval X Tech Bridge network can assist the shipyardwithperpetualissuesitmightbeexperiencing KallfelzexplainedhowsheandShane Comer,theoperationsmanagerfortheshipyard’s Innovation Department, already are collaboratingonanumberofprojects

“If you’re running into problems if there arethingsthatareslowingyoudownandit’s notasfastorasefficientasitshouldbe,that’s what the Tech Bridge is here for,” Kallfelz said. “We’re here to help support the shipyardsintheworkthattheydoinordertoget theshipsinandoutfaster.”

The shipyard crew was split into four smaller groups that rotated through tours of DivisionNewportfacilities

“We wanted to make their team aware of our extensive experience, and that we have personnel at other shipyards daily supportingtheyardswithmaintenanceandoverhaul of these exact systems,” said Joe Carreiro of Division Newport’s Undersea Warfare Payloads and Platforms Integration Department,wholedonetour “Youcannotunderestimatethevalueofspeakingfacetofacewith the people who have hands-on experience withthisequipment.Thesetoursprovidean opportunity for us to share the experiences, problems and solutions that we have come across and to understand the issues they have.”

David Hart, head of the Towed and Deployed Arrays Engineering Branch in the Sensors and Sonar Systems Department, detailed the technology behind the various

towedarraysystemsandexplainedthework being done at the Naval Array Technical SupportCenter,whichisresponsiblefordiagnostictesting repairanddesignimprovement forallin-serviceNavysubmarineandsurface shiptowedarraysandtowcables.

With Division Newport and the shipyard working collectively, the fleet will be better positioned to continue its mission, Roach said.

“The shipyards contribute by performing heavy maintenance and modernization of the submarines and returning them to the fleet,”hesaid “Anythingwecandotohelpthe shipyardattaintheirgoalofon-timedelivery increasesthenumberofsubmarinestheNavy willhavewhenweneedthem.”

NUWC Newport is the oldest warfare center in the country, tracing its heritage to the Naval Torpedo Station established on Goat Island in Newport Harbor in 1869 Commanded by Capt Chad Hennings, NUWC Newport maintains major detachments in West Palm Beach, Florida, and AndrosIslandintheBahamas aswellastest facilities at Seneca Lake and Fisher’s Island, New York, Leesburg, Florida, and Dodge Pond,Connecticut.

Join our team! NUWC Division Newport, one of the 20 largest employers in Rhode Island, employs a diverse, highly trained, educated, and skilled workforce We are continuously looking for engineers scientists and other STEM professionals, as well as talented business, finance, logistics and other support experts who wish to be at the forefront of undersea research and

Deputy Technical Director John Babb
Please connect with
NUWC-Newport/Career-Opportunities/ and follow us on LinkedIn @NUWC-NewportandonFacebook@NUWCNewport Portsmouth Naval Shipyard employees visit NUWC Division Newport for tours, briefings MarkAiksnoras ofNaval UnderseaWarfare CenterDivision Newport’s UnderseaWarfare Electromagnetic Systems Department gives a tourto a submarine maintenance crewfrom Portsmouth Naval Shipyard in Kittery,Maine,on March 20,2024.Thirty-two shipyard supervisorsvisited Division Newport foraweeklong team-building experience in preparation formaintenance and modernization during a dry-docking oftheVirginia-class submarine USSWashington (SSN-787).(PHOTOBYRICHARDALLEN,NAVALUNDERSEAWARFARECENTERDIVISIONNEWPORT) Q: Whattypesoffamily housingareavailable? A: There are three types of housing available to families: Public/PrivateVenture(PPV) Housing is also referred to as privatized housing in the Navy The Navy partnered with different private management companies to provide housing to Service Members. These companies are responsible forthe construction, renovation,maintenance and day-to-day management ofthe housing PPVhousing may be located on oroffgovernment property and in most cases will be formermilitary housing GovernmentOwned (also known as Military Housing orNavy Managed Housing is what was formerly called on-base housing While only available in limited quantities CONUS,Government Owned Housing is still widely available OCONUS. CommunityHousing is any housing that a Service Member may choose that is not PPVor government operated This is housing outside ofthe base that is privately owned and operated NAVY HOUSING Norfolk: 757.445.2832 JEBLCFS: 757.462.2792 Oceana/DamNeck: 757.433.3268 Yorktown: 757.847.7806 Mid-Atlantic Fleet and Family Support Centers (FFSC) programs and services are designed to help you make the most of your military experience, and they’re all available to you at no cost. FUNCTIONSAND/OR SERVICESFFSCPROVIDES: ClinicalCounseling – Individual, Couplesand ChildCounseling Personal Financial Management Information & Referral Family EmploymentAssistance TransitionAssistance FamilyAdvocacy Program Deployment and Mobilization Support Ombudsman Support RelocationAssistance Parenting Programs Stress andAngerManagement Command Support Crisis Support Suicide Prevention SAPR Support David Hart,head ofthe Naval UnderseaWarfare CenterDivision Newport’sTowed and DeployedArrays Engineering Branch in the Sensors and Sonar Systems Department shares information onvarious towed arraysystems during a tourwith a submarine maintenance crewfrom Portsmouth Naval Shipyard in Kittery Maine,on March 20 2024.Thirty-two shipyard supervisorsvisited Division Newport foraweeklong team-building experience in preparation formaintenance and modernization during a dry-docking oftheVirginia-class submarine USSWashington (SSN-787). (PHOTOBYRICHARDALLEN,NAVALUNDERSEAWARFARECENTERDIVISIONNEWPORT) Search jobs. Post your resume.Stand out from the crowd. careers.tribpub.com YOUR PERFECT JOB IS WAITING 2 The Flagship | www flagshipnews.com | Section 2 | Thursday, April 18 2024
development.
NUWC Division NewportRecruitingatthissite-https://www navsea.navy.mil/Home/Warfare-Centers/

Naval Undersea Warfare Center Division Newport

NEWPORT, R.I The Naval Undersea Warfare Center (NUWC) Division Newport’s Federal Women’s Program celebrated Women’s History Month with a panel discussion by five female employees on March 26 that focused on insights and experiences as women working for the U.S. Navy

The event, which was broadcast to employees throughout the Naval Sea Systems Command (NAVSEA), kicked off with a video featuring some of Division Newport’s senior female leaders, who shared stories about who have inspired them throughout their lives both personally and professionally [link: https://www dvidshub.net/video/917450/nuwc-division-newport-recognizes-womens-history-month] The video reflected this year’s theme “Women Who Have Made Great Achievements,” recognizing the countless contributions that women have made towards creating a positive opportunity for abrighterfuture.

Panelists for the discussion included NormaLopez,head,CombatSystemsTrainers Branch of the Combat Systems Department; Poonam Aggarwal, supervisory engineer Undersea Warfare (USW) PlatformsandPayloadIntegrationDepartment; SallySutherland-PietrzakofNUWCHeadquarters, who is director of the Naval Engineering Education Consortium; Jackeline “Jackie” Diapis, engineer, USW Weapons, Vehicles and Defensive Systems Department; and Alison Wicks, head, Acquisition Policy and Oversight Division, Contracts Department Susan Balcirak, supervisory engineer and Federal Women’s Program (FWP) lead, hosted the event and led the panelistswithaseriesofquestions Balcirak’s first question was directed to Aggarwal and Wicks: “Why did you choose yourcareerworkingfortheNavyasafederal employee?”

Aggarwalwho’sbeenatDivisionNewport for almost 15 years, said that her reason for workingfortheNavywasbasedonherlove andappreciationforAmerica. “I was 14 years old when I came to the U.S.withmyfamily wedidn’thavemoney, didn’t speak English, didn’t know anyone or anything, but my parents came here to haveabetterlife,”Aggarwalsaid.“Whenwe arrived, everyone was very nice and helpful. Also, in India, there is no free education, so having free education in the U.S. up untilhighschooltookalotofburdenoffmy parents’ shoulders I really wanted to give somethingbacktothiscountry,andoneway ofdoingitwascomingtotheNavy Iwanted toserveourcountrybyanymeans.”

WickssaidsheappliedforajobatNUWC because of her dissatisfaction while working in retail pharmacy leading to an almost 17-yearcareeratDivisionNewport.

“I’vestayedforthislongbecauseofallthe opportunity that we have in this organization the upward mobility the people the importanceofwhatwedo,andthework-life balance, Wicks said. “I don’t think we can getthatinindustry,sothat’swhyI’vestayed hereforsolong.”

Sutherland-Pietrzak and Diapis were asked to share the professional skills that they developed in their careers and to explainwhytheyareimportant.Bothagreed that communication and flexibility is at the topoftheirlistofimportantskillstolearn.

Sutherland-Pietrzak said that she works bestcollaboratingwithteammembers,holding meetings, and staying aware of everyone’s tasking She shared a story about her experience as a branch head when she startedimplementingteammeetings

“Over time the meetings became very popular and I remember just a couple years ago there was someone who retired and said, that time in his career was one of his favorites because he felt like we were a teamandallworkingtogether,”saidSutherland-Pietrzak “So,communication, getting everyonetotalkanddocumentwhatthey’re doingisreallykey.”

Diapis has found that being flexible is a skill that she’s had to develop throughout her10-yearcareer

“You’re not working with just engineers andtechnicians,you’reworkingwithtradespeople, with the fleet, a wide variety of

peopleandit’simportanttounderstandtheir prioritiestoo,”Diapissaid.“It’saboutfinding piecesofthepuzzletofitthebigpictureand help you and your team better understand whereyouare.”

Balcirak asked panelists to share some of theircareerhighlights “I started in 1991 and I had many different projects,” Lopez said. When I was on the Countermeasure Set Acoustic (CSA) Launching System, I loved that project because I was working with Washington D.C. on the IA (information assurance) at that time, which is now cybersecurity and I was going back and forth working with industryandotherwarfarecenters Itook therequirementsoftheCSA,fromrequirements to design, to looking at the development,moreoftheTDA(TechnicalDirecting Agent) world and I put my hard hat on, and my steel toed shoes and I was the only woman there when we installed it on the SSGNsothatwasawesome.”

Diapis’highlightwashavingtheopportunitytoworkatashipyardontheUSSJimmy Carter(SSN-23).

“My top highlight of my career and I don’tthinkanythingisgoingtotopit was working in the shipyard with on the USS JimmyCarter,”Diapissaid.“Itwasanamazingboat,andnotmanypeoplegettheopportunitytoworkonthatparticularboat.Ihave worked on several surface ships and other submarines,anditallleduptothatparticular boat never in my wildest dreams did I thinkthatI’dbestandingthere. “Iwasworking12-hourdays sevendaysa weekandletmetellyou,itdidnotfeellikeit Iloveditsomuch.ItwassuchagreatexperienceandIthankNUWCforallowingsomeonelikemetogoanddothis Itwasdifficult buttheybelievedinme.”

Audiencemembersaskedquestionsabout findingbetweenworkandfamilylife. “Ihavetwokids,oneisfouryearsold,and oneistwoyearsold,”Aggarwalsaid.“Itwas verytoughformebecauseformytwo-yearold I did not get a daycare in line for about six or seven months. It’s all about people, andpeoplewereverysupportive,theywere veryhelpful Theyhelpedmeteleworkfora

fewweeks sothatwashelpfultobalancemy life Family too it takes both, your family, and your people at work. When it comes to balancing professional life and work life, it comes from people at work, and it comes fromyourfamily Ifyougetallthatsupport, thenit’seasytobalanceyourlife.”

Emily Pietrzak, an engineer in the USW Mission Engineering and Analysis Department who is Sutherland-Pietrzak’s daughter, signed in on Teams while at home on maternityleave,toaskaquestion.

“Doyouhaveadviceforthoseofusreturning to work and picking momentum back up after taking a few months off?” Pietrzak asked

As someone who worked full time while raising three children Lopez offered some advice

“My main recommendation is breathe,” Lopez said. “It’s OK, you don’t have to do it allatthesametime.Youcanbeall,butyou’ve gottime Ihadthreelittlegirlsandwedidn’t havethedaycarecenterinthosedaysorthe nursingfacilitiesthatwehavenow itwas hard.Ittakesfamilyandfiguringouthowto do things little by little. But give yourself a break don’tfeellikeyou’vegottodoitallat thesametime.”

One of the last questions from the audience asked how groups like the Federal Women’s Program and Women in Science and Engineering (WiSE) have helped employees

Wickssharedhowshe’sgrowntobecome moreappreciativeoftheprogramsthatDivision Newport offers, as she’s progressed in hercareer

“I don’t think I took advantage of those groups early in my career, but as I have progressed, I have realized how important it is for women to have a voice here this is a largely technical organization, and there’s a lot of men, and the women really need a support system to show that their voice matters,” Wicks said. “In my department, I don’t think I realized how many up-and-coming women looked up to me until last year, when I was nominated for the Providence Business News Women to Watch in the technical category I was

flooredthatIwasnominated. Wick’s nomination was selected by commandleadershipforsubmissionnoting her “significant impact” on how her work in the Contracts Department supports the mission of the U.S. Navy She won the elite award, joining eight other women from DivisionNewportwhohavewontheaward in the past 10 years. Read a story about the award, here. [link- https://www.navsea. navy.mil/Media/News/Article/3394184/ nuwc-division-newport-employee-wins2023-business-women-award-from-providence-b/] “When I found out that I had won that, I was in disbelief,” Wicks said. “But it was all of the women in my department that came forwardandsaid,‘thisissuchawinforallof usit’ssomotivatingandwe’resohappythat we have someonetolook uptoandthat has thatvoice.’ NUWC Newport is the oldest warfare center in the country, tracing its heritage to the Naval Torpedo Station established on Goat Island in Newport Harbor in 1869 Commanded by Capt Chad Hennings, NUWC Newport maintains major detachments in West Palm Beach, Florida, and AndrosIslandintheBahamas aswellastest facilitiesatSenecaLakeandFisher’sIsland, New York, Leesburg, Florida, and Dodge Pond,Connecticut Joinourteam!NUWCDivisionNewport, one of the 20 largest employers in Rhode Island, employs a diverse, highly trained, educated, and skilled workforce We are continurously looking for engineers scientists andotherSTEMprofessionals aswell as talented business finance logistics and othersupportexpertswhowishtobeatthe forefront of undersea research and development Please connect with NUWC DivisionNewportRecruitingatthissite-https:// www.navsea.navy.mil/Home/Warfare-Cen-

And this year, that meant serving as the assistant coach for girls wrestling at Hartford Union High School in Milwaukee, Wisconsin “[Coaching wrestling] was completely outofmycomfortzone,”Wrightsaid “ButI think people should never stop challenging themselves or forcing themselves outside oftheirnorm.It’sgoodforyouanditbuilds character.” TwomembersofWright’steamcompeted in the Wisconsin Interscholastic Athletic Association state meet. For both of the

athletes,itwasalsotheirfirstyearwrestling

“When we first started the season, it was loss after loss,” Wright said. But then the season hit a turning point and the girls started winning and eventually advanced to state. “To see them at state and see how happytheywerejusttogettothatlevel,they weresothankfulandhappy.Thegirlsdidn’t reallycarewhattheoutcomewasandwhen theylost,theytookitinsuchstride.

While students were used to seeing Wright at school for recruiting purposes, she says coaching wrestling has helped her furtherconnectwiththeHartfordcommunity. “[Wrestling] has helped build another bridge I’mapersonwhohasajob,butIalso careandIthinktheycanseehowmuchtime and effort I’m putting into it,” Wright said “WhenIgotootherevents teachersseefirst handthatI’minvolvedandcareandnotjust trying to get a certain number of kids from theirschooltojoin.”

Despite the added time commitment, Wright didn’t let her work be affected

During down time at tournaments or practices, Wright would answer phone calls or use social media to recruit. Wright would alsodotablesetupsatsomeofthewrestling meets “You’re never really going to win when it comes to deciding what the right amount of time to dedicate towards your projects are,” Wright said “But I think I did a good job making sure I was at practice and still doingmyjob. Navy Talent Acquisition Group Great LakesEnlistedProductionOfficer,Lt Cmdr KalanKellywasabletoattendthestatemeet andsupportWright.

“Beforethematch,youcouldtellWright’s athletesweresoinspiredbyher Youcantell they’ve built a great relationship and that comesinpartfromWrightbeingsuchagreat leader,” Kelly said “She does so well for the command while she fills in

ters/NUWC-Newport/Career-Opportunities/ and follow us on LinkedIn @ NUWC-Newport and on Facebook @ NUWCNewport. NUWC Division Newport’s Federal Women’s Program hosts panel for Women’s History Month The Naval UnderseaWarfare CenterDivision Newport FederalWomen’s Program (FWP) held a panel discussion in honorofWomen’s History Month on March 26 2024,thatwas broadcast throughout the Naval Sea Systems Command enterprise.The panel included Susan Balcirak (from left),supervisoryengineerand FWPlead,who organized the event; Norma Lopez,head,Combat SystemsTrainers Branch ofthe Combat Systems Department;AlisonWicks,head,Acquisition Policyand Oversight Division,Contracts Department; SallySutherland-Pietrzak,NUWC Headquarters,directorofthe Naval Engineering Education Consortium forNaval Sea Systems Command;Jackeline“Jackie”Diapis,engineer, USWWeapons,Vehicles and Defensive Systems Department; and PoonamAggarwal,supervisoryengineer UnderseaWarfare Platforms and Payload Integration Department (PHOTOBYEVANCRAWLEY)
NTAG Great Lakes GREAT LAKES, Ill. Being a Navy recruiter isn’t easy It’s long hours on top of longdays,andforsome,itincludeslearning acompletelynewjob ButNavyTalentAcquisitionGroupGreat Lakes recruiter Aviation Boatswain’s Mate (Launching and Recovery) 1st Class Cyiah Wright isn’t
to
newthings
one
shy away from learning
as a recruiterin-charge, so it’s neat to see how that talent translatesintosomanydifferentlevels.” When asked to reflect on the season, Wright said she was grateful - for both the opportunity to coach and for the Hartford staff “Thecoachesweresoknowledgeableand really cared,” Wright said. “It’s rare to see a coach that isn’t just about winning, but everyday he reminded us that if we went out and did what we did best, then we’d be winners AndI’vestartedapplyingthattoso many different aspects of my life whether that’scoaching recruitingorbeingamom. Despitetheaddedhoursofcoachinginthe eveningafterafulldayofrecruiting,Wright saystheworkwasworthit. “It was definitely hard and it was definitely a lot,” she said. “But I would do it again Inaheartbeat,Iwoulddoitagain.” Navy Talent Acquisition Group (NTAG) Great Lakes covers Northern Illinois, Northwest Indiana, Eastern Wisconsin andWesternUpperPeninsulaofMichigan Headquartered in North Chicago, NTAG Great Lakes has 30 recruiting stations and employs more than 150 military and non-militarypersonnel. Balancing act: How one recruiter found fun through work Start now at PlayOurNews.com Listen to our top news stories for free. www flagshipnews.com | The Flagship | Section 2 | Thursday, April 18 2024 3

j.g. Mohammed Mamsur Lawal’s life journeyhastakenhimacrosstheworld,literally

Born in 1968 in Accra, the capital of Ghana, Lawal spent his childhood and early adulthoodinWestAfrica

Years after matriculating to the Ghana Institute of Journalism where he received his undergraduate degree in journalism in 1993 Lawal migrated to New York City in 2002, and shortly thereafter moved to Los Angeles Here he worked a series of odd jobsbeforehiscousinaskedhimtohelpsay

prayers and lead congregations at a local mosque Heacceptedandbegantoimmerse himself in the Muslim community of South Central Los Angeles, a long underserved areaofthecity

Lawal’s work opened up other opportunities and soon he accepted a position as a chaplain in the prison system, seeking to help inmates better understand Islam. Lawal’s first stop was Salinas Valley State Prison, a level-four penitentiary holding individualswhocommittedseriousoffenses. Lawalsoonunderstoodthattwoversionsof IslamwereinexistenceinsouthernCalifornia.Ononehand,anormalversionofIslam waspracticedatlocalmosquesoutsideofthe correctionssystem.Ontheother,appointed “shot-callers” in prison were preaching a warped version of Islam informally known as“Prislam.” Lawalmadeithismissiontohelpinmates have a better understanding of the religion. “Prislam”wasgearedtowardsviolenceand the “shot-callers would hand out punishments to those unwilling to participate or comply.Inmateswouldtakepartintheganglikeculture“notbecausetheywantedto,but becausetheysoughtprotection.” Thankfully,“Prislam”haditsboundaries

Inmates swore to never enact violence in the prison chapel, or family visitation area, whichallowedLawaltoholdcongregations with inmates and practice a proper more traditional version of Islam. Lawal worked at two more facilities, Soledad State Prison andRichardDonovanCorrectionalFacility, beforeacceptingtheMohammadAliScholarship to pursue his Master of Divinity at ChicagoTheologicalSeminaryin2020 The scholarship is awarded to individuals who perform exemplary work in underserved

communities

While in the program, Lawal was approached by a military recruiter seeking Navy chaplains Looking for a change of direction professionally after graduating in 2023, Lawal received an age-waiver and at the age of 55 joined the military as oneofsixMuslimNavychaplainsinNovember last year After attending initial military training, Lawal now serves the Hampton RoadscommunityasaNavychaplain,which includes Information Warfare Training

Command(IWTC)VirginiaBeach.

Lawalisavailabletomeetwithandcounsel Sailors and Marines, staff and students alike,whofallunderIWTCVirginiaBeach, or work in the schoolhouse He holds Jumu’ahprayeratthechapel(whereinside thereresidesamosque)onNavalAirStation (NAS) Norfolk every Friday, for which, he said,participationhasbeensteadilyincreasing; helping four Sailors to convert to the Islamsincehisarrival. AsRamadancametoaclose,Lawaltalked about his favorite part of the month He described how on Friday, 30 Sailors, and theirfamilies,cameto anIftar,afast-breaking sunset meal, that promotes community, andofcoursefeasting atthechapelonNAS Norfolk Thegroupconnectedasacommunity ate lasagna pizza, chicken, lamb and dates,andenjoyedeachother’scompany IWTC Virginia Beach currently offers 74 courses of instruction in information technology, cryptology, and intelligence with an instructor and support staff of over 300 military,civilian,andcontractmemberswho trainover7,000studentsyearlyatfivetraining sites It is one of four schoolhouses for the Center for Information Warfare Training(CIWT)andalsooverseeslearningsites at Fort Huachuca, Ariz.; Jacksonville and Mayport, Fla.; Kings Bay, Ga.; and

Top 10% Marines compete in shooting championship

CorpscompetedintheU.S.MarineCorps Marksmanship Championship competitionhostedbytheMarineCorpsShooting team on base, April 9.

“The importance of these competitionsisfortheMarinestotesttheirmetal against their peers and increase overall lethality,”saidMasterSgt.NickCapko,the staffnon-commissionedofficerincharge of the Marine Corps Shooting Team.

This competition is the culminating championship of the various regional marksmanship competitions that are conducted all around the Marine Corps Yearly,theshootingteamhostsavarietyof marksmanship competitions across each major installation to find each region’s best shooter.

“Over the past year we have had over eight hundred Marines compete to see if the can medal in their regional competitions,” he said. “The top 10% of these Marines are then invited to the Marine Corps championships.”

Duringthechampionship,thecompetitorsareassessed,andtheyhaveachance to join the Marine Corps Shooting Team.

“Marines that display the characteristics we look for and further develop are those we ask to come for a summer season, saidStaffSgt.ChristianCachola, a first-place winner of this year’s rifle matchandasmallarmsweaponsinstructor with Weapons Training Battalion. This championship consists of multiple tables of fire that can include pistols, rifles and shotguns The Marines faceoff for eight days across various ranges to seewhothebestmarksmanintheMarine Corps is “Competition breeds excellence,” said Chief Warrant Officer Joshua Martin, an ordnance officer with the 3rd Marine littoral regiment, and the Pacific Marine Shooting Team captain. “It’s surreal I started competing as a corporal, and I havebeencompetingeversince Itforces theworstandbestoutofyouwhiletesting your on-demand skills.” The Marine Corps Shooting Team was founded in 1901 and has since then hostedmarksmanshipcompetitionswith the hope to seek the best shooters in the Marine Corps, educating Marines, and increase overall force lethality “You never truly understand if you can reachyourtruepotentialwithoutcompeting,”Capkosaid.“Itpushesyoutoexcel youseehowyourpeerstrain soyoucan

all the competitors

States and Japan, Center for Information Warfare Training trains over 26,000 students every year delivering trained information warfare professionals to the Navy and joint services Center for Information Warfare Training also offers morethan200coursesforcryptologictechnicians,intelligencespecialists,information systemstechnicians,electronicstechnicians, and officers in the information warfare community Mohammed Lawal’s journey to Navy Chaplain: IWTC Virginia Beach welcomes one of Navy’s six Muslim chaplains to the command Chaplain Lt j.g Mohammed Lawal (left pictured in uniform),one ofsixNavyMuslim chaplains, spoke to his endorsing agent (center) responsible forcertifying Lawal’s professional religious credentials,while attending the Ramadan Iftarat the chapel on NAS Norfolk,Apr 5,2024. (COURTESYPHOTO)
Groton, Conn With four schoolhouse commands, two detachments, and training sites throughout the United
Marine Corps Base Quantico MARINE CORPS BASE QUANTICO Va U.S. Marines
from around the
learnfromthemandachieveexcellence.” Attheawardsceremony,thecommanding general of Training Command, Brig Gen. Farrell J. Sullivan, highlighted the importance of the shooting team and the competitions it hosts “Weapons Training Battalion, thank you for everything that you do,” he said. “No one will understand the grasp and impact that this shooting team has had on the Marine Corps I’m certain we will always need a Marine Corps shooting team.” The competition and ceremony concluded with a presentation of awards to the winners and a thank you to
U.S.Marine Corps StaffSgt.MarkBurkhalter a combat instructorwith School ofInfantryWest participates in a shooting drill during the Marine Corps Marksmanship Competition Matches atWeaponsTraining Battalion on Marine Corps Base Quantico,Virginia,April 5,2024.The best competitors ofthe sixregional MCMCs compete invarious shooting disciplines at the championship matches.(U.S.Marine Corps photo by Lance Cpl.JOAQUINDELATORRE) U.S.Marine Corps StaffSgt.Christian Cachola, with the Marine Corps ShootingTeam,receives the first-place award forthe 2024 rifle match during the 2024 Marine Corps Rifle and Pistol ChampionshipAwards CeremonyatThe Clubs at Quantico on Marine Corps Base Quantico, Virginia,April 9,2024 Marineswho demonstrate maturity,professionalism,and exceptional marksmanship talent at the Marine Corps Championshipswill receive an invitationfrom the team captain ofthe MCSTto serve as a summer augment Summeraugments to the MCSTwill furthercompete in state,regional,national, and inter-service matches.(U.S.MARINECORPS PHOTOBYLANCECPL.ETHANMILLER) U.S.Marines participating in the Marine Corps Marksmanship Competition Matches receive a briefbefore the event atWeaponsTraining Battalion on Marine Corps Base Quantico, Virginia,April 5,2024.The best competitors ofthe sixregional MCMCs compete invarious shooting disciplines at the championship matches.(U.S.MARINECORPSPHOTOBYLANCE CPL JOAQUINDELATORRE) U.S.Marine Corps StaffSgt.Tyler Arellano a multi gun team head coach with the Marine Corps ShootingTeam, uses his spotterfor the participants of the Marine Corps Marksmanship Competition Matches atWeaponsTraining Battalion on Marine Corps Base Quantico, Virginia,April 6,2024 The best competitors ofthe sixregional MCMCs compete invarious shooting disciplines at the championship matches.(U.S.MARINECORPSPHOTOBYSGT.MITCHELLJOHNSON) 4 The Flagship | www flagshipnews.com | Section 2 | Thursday, April 18 2024

Secretary Del Toro releases science and technology strategy, offers path for sustained innovation

primaryprinciplesestablishedbySecretary

NATIONAL HARBOR, Md To empowerU.S.SailorsandMarinestooperate amidtoday’ssecurity,economicandgeopolitical challenges, Secretary of the Navy Carlos Del Toro released the 2024 Naval ScienceandTechnology(S&T)Strategy

Secretary Del Toro made the announcementApril9atSea-Air-Space2024,athreedaymaritimeexpositioninNationalHarbor, Maryland.

The new strategy serves as sailing directions for strengthening collaboration with industry, academia and partners and allies, to cultivate groundbreaking scientific research and accelerate delivery of technological innovation to the Navy and Marine Corps Italsoisacalltoserviceforscientists, engineers,inventorsandinnovatorstowork with the Department of the Navy (DoN) to solvenavalproblems.

Celebrity Chef Robert Irvine visits Norfolk

CourtesyPhotos NORFOLK, Va (April 8, 2024) CelebrityChefRobertIrvinevisitedUnitedStates Fleet Forces Command, Fleet Logistics Center,Norfolk,andtheUSSGeraldR.Ford fordemonstrations,April8-9. IrvineworkedalongsideculinaryspecialistsintheexecutivediningfacilityatUnited States Fleet Forces Command and also conducted a demonstration with Norfolkarea culinary specialists and food service officers at Fleet Logistics Center Norfolk andafiresidechatattheCole’sBistroTraining Facility on board Norfolk Naval Station, April8. Following this, he visited the USS Gerald R.Fordtoprepareamealalongsideculinary specialistsandspeakwiththecrew,April9.

SomeofthemethodsoutlinedbythestrategyforsatisfyingSecretaryDelToro’sprinciples include realizing technology gains faster, placing a premium on disruptive technology,integratingexperimentationand wargaming with the strategy and teaming upwarfighterswithscientistsandengineers

The new Naval S&T Strategy further differentiates from previous efforts due to the current backdrop against which it was created.

TheU.S.NavyandMarineCorpsnolonger enjoy the unfettered maritime freedom of maneuver required to defend our national security interests Although our nation still boasts technological preeminence on the worldstage thatpositionisbeingchallenged bydiversethreatsandadversariesthathave studied the American way of war, identified the capabilities needed to counter our strengths,andexecutedtheirownS&Tstrategiestodevelopandfieldthosecapabilities TheNavalS&TStrategyalignswiththree

“Thisstrategyisaglobalcalltoservicefor scientists engineers, inventors and innovators from academia, industry and government to work with us in solving naval problems to ensure our freedom and way of life. Research, development, science and technologyenableustoinnovateatthespeed ofrelevancy andthisinnovationisthekey to ensuring our competitive edge over our adversaries,” said Secretary Del Toro “The S&TstrategywillguideourNavyandMarine Corps’innovationinitiativesandscienceand technologyresearcheffortsduringthisdecisive period. We are indeed in an innovation race,anditisonewemustwin.

DelToro:

1. Strengthening Maritime Dominance TheDoNwillreviewandreviseitscurrent approaches and explore alternative transitionpathsfordevelopingcapabilities,especially in critical maritime areas This will involvecontinuingS&Tcollaborationswith allies and partners to leverage their investments, identify commercial technologies ready for naval use, and incorporate establishedentrepreneurialpracticesandcapital investmentmethods

2. Building a Culture of Warfighting Excellence Warriors’familiarityandskill in using their weapons and tools is part of their warfighting excellence, and learning fromtheirexperienceinwarfightingleadsto betterweapons NavalS&Tinvolvesconstant learning and improvement and contributes tooverallwarfightingculture.

3. Enhancing Strategic Partnerships Like science itself partnerships cannot be surged Throughscientificdiplomacy partners must nurture their relationship over time with committed collaboration from everyonetobuildtrustandconfidence

The Naval S&T Strategy acknowledges that the DoN has long benefited from a strong organic, national and global

researchecosystematnavallaboratoriesand warfare centers The result is a rich history of pioneering collaborative research with academia,theprivatesectorandotherpartners laying the S&T foundation for naval superiority

To maintain this ecosystem, the new strategy calls for greater focus on science, technology, engineering and mathematics (STEM) education and outreach opportunities acrossthe nation to include educational institutions cultivating a diverse, well-trained talent pool for the Navy and MarineCorps Futurestrategy-focusedinitiativesinclude Chief of Naval Research Rear Adm. Kurt Rothenhaus developing a series of S&T Execution Plans to align with the Chief of Naval Operation’s NAVPLAN Implementation Framework and the Marine Corps Commandant’sForceDesign.

Read the Naval S&T Strategy in greater detail at https://www.navy.mil/Resources/ Strategic-Library/.

Warren Duffie Jr is a contractor for ONR Corporate Strategic Communications

Robert Irvine Founda-
Robert
Irvine is a celebrity chef, entrepreneur and founder of the
tion. The
Irvine Foundation is dedicatedtoprovidingphysicalandmentalhealth and wellness services to veterans in need. He is committed to supporting the military, frequently participating in USO tours and cookingfortroopsstationedaroundtheglobe
NORFOLK,Va (April 9,2024) Celebritychef,Robert Irvine,CulinarySpecialist 2nd ClassJeremiah Perez,left and CulinarySpecialist Seaman Recruit David Polonia,right conduct an on-camera interviewin the Chiefs Mess aboard theworld’s largest aircraft carrier USS Gerald R.Ford (CVN 78),April 9,2024 Ford is currentlypierside at Naval Station Norfolkconducting routine maintenance.(U.S.NAVYPHOTOSBYMASS COMMUNICATIONSPECIALISTSEAMANAPPRENTICEGLADJIMIBALISAGE)
Celebritychef,Robert Irvine,cooks a meal in the ship’s galleywith ChiefWarrant Officer Stewart Spencer the food service officeraboard theworld’s largest aircraft carrier USS Gerald R.Ford (CVN 78),during avisit April 9,2024 Celebritychef,Robert Irvine,cooks a meal with Sailors in the galleyoftheworld’s largest aircraft carrier USS Gerald R.Ford (CVN 78), during avisit April 9,2024 Celebritychef,Robert Irvine,cooks a meal in the ship’s galleywith CulinarySpecialist 3rd Class JahreWhite,assigned to supplydepartment oftheworld’s largest aircraft carrier USS Gerald R. Ford (CVN 78),during avisit April 9,2024.
www flagshipnews.com | The Flagship | Section 2 | Thursday, April 18 2024 5
Celebritychef,Robert Irvine,speakswith RearAdm.JulieTreanor directorofFleet Ordnance and Supply U.S.Fleet Forces Command,in the galleyaboard theworld’s largest aircraft carrier USS Gerald R.Ford (CVN 78),during avisit,April 9,2024

CourtesyStory Defense Health Agency

FALLS CHURCH Va Military pharmacies have returned to normal operations after a cyberattack in February. This attack was on the nation’s largest commercial prescription processor,ChangeHealthcare(CHC)

On Feb. 21, CHC disconnected its systems due to a breach in their network. This outage temporarily prevented affected military pharmacies and some retail pharmacies nationally fromprocessingclaimsandfillingprescriptions

Military pharmacies quickly adapted. They shifted to using offline processes to ensure prescriptions were filled safely These internal downtime operations procedures and manualchecksensuredthatprescriptionswere processed safely for patients These checks included validating the correct medications anddosages

As of Apr. 2, the connection to CHC is restored. Military pharmacies have returned to standard operations They’re now able to process claims through Express Scripts Express Scripts is the TRICARE pharmacy contractor.

“Our priority was to ensure that beneficiaries could access medications during this time. We’re proud of our team’s hard work to fill prescriptions. And we’re happy to resume routine operations now,” said Edward Norton Jr Pharmacy Operations Division chief at the DefenseHealthAgency

Did you have to file a pharmacy claim? You canlearnmoreaboutpharmacyclaims Oryou cancontactExpressScripts

Lab Week 2024: Honoring military lab professionals

The Defense Health Agency recognizes the many dedicated laboratory professionalsduringMedicalLaboratoryProfessionals Week,alsoknownasLabWeek,April14-20.

Lab Week is an annual observance to highlight and show appreciation for medicallaboratoryprofessionalsandpathologists whoplayavitalroleineveryaspectofhealth careandarecommittedtoimprovingpatient care through innovative research, patient safety,andexpertise “Lab professionals play a crucial role in diagnosing and monitoring diseases,” said U.S.AirForceLt WilbertoGutierrezAlmedina,chiefofcentraloperationsandpointof care for 81 Medical Group at U.S. Air Force BaseKeesler,Mississippi.

“We perform various laboratory tests on patient samples to help in the detection, diagnosis, and treatment of diseases Our accurate and timely test results are vital for healthcareprofessionalstomakeinformed decisionsaboutpatientcare, hesaid Inhisroleasalabprofessional,Gutierrez Almedinaandhisteamensurethecollection ofbloodsamplesfrompatientsanddiagnostictestingiscarriedoutinasafeandproper way.

“Iinteractwithpatients,explainingprocedures calming any fears or concerns and maintaining a sterile and organized work environment, he said. “We are responsible for the shipping of different blood samples thataretestedinsitesacrossthecountry Gutierrez Almedina added, “This could not be possible without an excellent coordination with the other laboratories and shipping providers services that help us in arranging the pick-up and delivery of the samples.”

Fellowlabprofessional U.S.NavyHospital Corpsman (HM2) Drazen Manansala, assistantlaboratorypettyofficeratU.S.Navy MedicineReadinessandTrainingCommand Naples, said lab professionals are important because they are the “driving force in providingvaluableinformationandlaboratoryresultstomedicalproviders.”

“Infact 70%ofpatientdiagnosisisbased on laboratory testing,” said Manansala. “This was evident during the recent global COVID-19pandemic.

Manansala leads the USNMRTC 24/7 clinical laboratory which performs over a 100,000laboratorytestsannuallyinsupport of9,000beneficiariesand15,000operational forces in the U.S. European Command, U.S. Africa Command, and U.S. Central Command.Hemanagesmultipleprograms includingthebloodbank.

It’saroleManansalafindsveryrewarding.

My team collects and analyzes laboratory specimens sent to medical providers forpatientdiagnosisandcare,”saidManansala. “We get to work with daily laboratory analyzerscontributingtomanythingssuch as patient care and diagnosis, and sometimes even scientific discoveries. I am very proud of what I do I know I am benefiting and impacting patients’ lives just by doing myjob.”

A significant part of Manansala’s role is ensuringthatwarfightersandfamilieshave accesstoqualityblood.

“Laboratory has multiple divisions, or benches, and I found my passion in blood banking In my opinion, the blood bank is the most critical and challenging bench in the laboratory providing direct lifesaving opportunities for patients via transfusion therapies.”

Manansalaalsolovesworkingwithother professionals in the lab “because without their hard work and dedication day-to-day

operationsofthelabwouldnotbepossible.” Gutierrez Almedina agreed that teamwork is key to the operational success of anylab.

“I believe that creating a strong bonding withmyteamismybestaccomplishmentso far,” he said “We all contribute with different tasks to offer the best service possible that creates an environment where our patientsenjoycomingback.”

“I love that we work closely with other healthcareprofessionals includingdoctors nurses, and technicians,” he continued. “They are part of a multidisciplinary team that collaborates to provide comprehensive patient care. This teamwork fosters a supportiveanddynamicworkenvironment, where professionals can learn from each other and contribute to the overall success ofpatientcare.”

BothGutierrezAlmedinaandManansala appreciatetheacknowledgementLabWeek brings “Lab Week holds great significance for me,” said Gutierrez Almedina “It acknowledges the vital role of the laboratory professional, promotes awareness and understanding, encourages professional development, fosters collaboration, and enhancesqualityandpatientsafetyinmedicallaboratoryscience.”

“Many people think of the laboratory as just a big black box, added Manansala. “Youinputsomethingandexpectanoutput They don’t understand the work that goes onbehindthescenes Labprofessionalsare workingonspecimencollectionandtesting, quality assurance, lab machine validations, training supply management, maintaining accreditations andmore.Havinganannual lab week is a very good way of showing

TRICARE
news senttoyoubyemail?VisitTRICARESubscriptions,andcreateyourpersonalizedprofiletoget benefitupdates,news,andmore
pharmacies restored to full
Change Healthcare
Last month,a reported cyberattackon the nation’s largest commercial prescription processorimpacted militaryclinics and hospitals worldwide,aswell as some retail pharmacies.In response,the 59th MedicalWing’s Pharmacyteam atJoint Base SanAntonio-Lackland implemented emergencyplans to continue serving patients and provide medical support to the United StatesAirForce’s basic training mission.Additionally theyassisted otherMilitaryTreatment Facilitypharmacies during the initial stages ofthe event to find solutions to problems the cyberattackcaused.Ultimately the pharmacyneverstopped providing medical care dispensing over70,000 prescriptions during the downtime,with more being added each day.(U.S.AIRFORCEPHOTOBYSENIORAIRMANMELODYBORDEAUX)
Do you have questions about filling your prescriptions?Youcancontactyourlocalmilitary pharmacy or
retail network pharmacy Wanttolearnmore?YoucanvisitTRICARE prescription drug coverage and pharmacy options Would you like the latest TRICARE
Military
operations after
cyberattack
appreciationforthatwork.
MEDITERRANEAN SEA(Aug 5,2023) Hospital Corpsman 2nd Class RyanVasquez,assigned to theWasp-class amphibious assault ship USS Bataan (LHD 5),performs routine clinical laboratorytesting Bataan,alongwith the Harpers Ferry-class docklanding ship USS CarterHall (LSD 50) are currentlyon a scheduled deployment to the U.S.5th and U.S.6th Fleet areas ofresponsibility.The U.S.Navyand U.S.Marine Corps routinely participate in scheduled deployments to improve combined combat readiness,increase operational capacity,and strengthen relationships among allies and partners throughout the region.(U.S.NAVYPHOTOBYMASSCOMMUNICATIONSPECIALIST2NDCLASSMATTHEWF.BROWN) “Having an annual labweekis averygoodwayofshowing appreciation forourwork, said U.S.NavyHospital Corpsman (HM2) Drazen Manansala,assistant laboratorypettyofficerat U.S.NavyMedicine Readiness andTraining Command Naples.The Defense HealthAgency recognizes Medical LaboratoryProfessionalsWeekApril 14-20—also known as LabWeek, the event is an annual celebration to highlight and showappreciation formedical laboratory professionals and pathologists (PHOTOBYKENCORNWELL,DEFENSEHEALTHAGENCY) 6 The Flagship | www flagshipnews.com | Section 2 | Thursday, April 18 2024
www flagshipnews.com | The Flagship | Section 2 | Thursday, April 18 2024 7
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InterviewByYiorgo

We in the Hampton Roads area are in for a treat One of the most important shows of the year, the Virginia International Tattoo takes place this Thursday through Sunday (April 18-21) at the Norfolk Scope With its more than 800 performers made up with bands drill teams and more, to those soldiersfromtheNavy,AirForce,U.S.Army and Marine Corps to civilian and military performers from seven nations, this is the shownottomiss This year is also a Celebration of Freedom,80yearsfromtheD-Daylandingsand 75yearsfromthefoundingofNATO.There

Welcome Nick and God bless you and your familyforyourservicetoourcountry Tellus whyshouldpeoplecometoseetheVirginia International Tattoo? What will they see, hearandexperience? Nick Del Villano: Thank you for your support. The Virginia International Tattoo is a fun, family friendly extravaganza! It is a magnificent display of air power but presented in a different way then people would normally expect. Those who come will see bands from many nations all joining together, creating a beautiful, massive sound.Itisasighttobeholdwithdrumlines and bagpipes aplenty. They will see partner nations standing side by side making a glorious sound. Music is a great unifier It takes people from different backgrounds cultural,societalexpectations and puts us all in the same placedoingthesamething.It connects people The Tattoo is a very micro example of bringing people together throughmusic. The human experience within us is that we want to beapartofsomethingspecial. Seeingallthebandswiththeir various uniforms, instruments and different styles of music, highlighting their culture and music together, it is a magnificent display of partnerships collaborations inafantasticaudioandvisual way.Theyreallycoverallthe senses especially when you include the Tattoo Hullabaloo, the free festival that is going on until the Tattoo

starts

Y:Yesindeed.Tellusmore abouttheTattooHullabaloo

ND: Before each performance out on the plaza outsidetheScopeArena,they have food trucks, live music playing, dancing, drill routines and drumming exhibitionsforalltoenjoyforfree It’sareallygreat event of bringing a piece of home from the variouscountriesrepresentingtheTattoofor people to taste the different food and enjoy and dance while waiting to go in for the actualshow.Severalbandmembersfromthe various countries represented go out to the plaza and give a short performance, a taste, asampleofwhatpeoplewillseeoutside.It’s agreatwaytowelcomepeopletotheevent.

You know the people of Hampton Roads give and sacrifice a lot themselves for the

military and of course the military personnel give and sacrifice a lot themselves So this is really a good way to give back to the community To say, hey we know that there isjetnoiseandotherthingsthatsometimes can be frustrating but we are here to say thank you for your patience and helping us serveourcountry

Y:It’salsosuchaverypatrioticpresentation,notonlyforusbutforthoserepresentingtheircountriesaswell

ND: Absolutely and something special about this year’s presentation is that it is the 80th anniversary of D-Day. We sometimes forget the sacrifice that was made by the people who have served in the Greatest Generation and this is just one way of remembering that pivotal moment in history of how freedom was defended and protected

Y:Soverytrue Canyoutellusaboutyour showandwhatyouwillbedoingandmusic thatyourbandwillbeplaying?

ND: Yes of course. We specifically highlightthefreedomsthatwepursuedthroughout our history Our band starts the show withChester asongfromtherevolutionary area that was considered to be our national anthem before the Star Spangled Banner took its place Then the song we play in the middle is, Boogie Woogie Bugle Boy, who I also play It is basically the anthem of the World War II era and we are closing our performancewithArethaFranklin’sThink That song echo’s the words freedom, freedom Youaregoingtoseeagreatshowfrom us and all the other bands Music not only helps to tell a story but it’s fun. You are goingtoseeourbandandallthebandsreally havingfun.Theaudiencewillpickuponthat energyandhavefunthemselves

Y:Howdidyoufirstgetinvolvedwiththe Tattoo?

ND:Iwasstationedhereoriginallyin2014 and we participated in the Tattoo that year That was my first introduction to it. Then I was stationed in Germany for five years and we participated in different Tattoos in Belgium and Sweden. We came back here andweparticipatedintheonetwoyearsago

Last year, my Commander said, ‘Nick, I know how much you love the Tattoo and puttingonagreatshow,you’recreativeandI wouldloveforyoutobetheonethatdesigns andspearheadsthiswholeshow.’SoIcame upwiththethemeofFreedomThroughthe

Ages I came up with this idea of how we as Americafoughtfordemocracyandfreedom back in the Revolutionary War and how we preserved that freedom through the events thathappenedduringWorldWarIIandhow wecontinuallynottakethatforgrantedand

we continue to maintain that freedom. It’s a historical presentation as much as it is a musical presentation. We will be one of the firsttoperformthisweekendanditwillbea greatwaytostartoffthewholeshow.

Our presentation is only seven minutes long Of course all the bands perform togetheratthebeginning thenwealldoour individualshowsandthenattheend,weall come together for the big grand finale. It’s reallyspectacular SoIputtogetherateam I amatrumpetplayerintheBandandalsothe MissionPlannerorthetourmanagerandfor the purpose of the Tattoo, I am the Project Officer Senior Airman Patrick Lenz is our arranger, Airman First Class Steven Brown isourdrillman.Betweenthethreeofusand the other 33 performers in our band, we worktogethertocreatethisspecial,memorable performance that we hope everyone will enjoy and love this weekend. We have 35musiciansonthefloorandourconductor, ourCommanderCaptainChristinaMuncey whohasjustbeenselectedforMajor

Y: Where were you born and what made youfallinlovewithmusicandtheAirForce?

ND:IwasborninBinghamton,NewYork andIfellinlovewithmusicnotonlybecause ofthegreatbanddirectorJamesLewisthatI hadinHighSchool,butalsowithmyundergraduate and master’s studies I feel very stronglyabouthowmusicinschoolsissuch a safe place and it’s a shame how music is being cut in schools. It is part of our culture andlife

Y:Whatareyoumostgratefulfor?

ND:MybeautifulwifeRebbecca wehave beenmarriedfor16yearsandourwonderful threekids:Noahwhois13,Elizabethwhois 12andSelahwhois8.

Y:Howaboutapinchmemomentortwo?

ND:Ihavedoneitallandhavebeeneverywhere.

be the returning favorite bands including Switzerland’s Top Secret Drum Corps and the Marine Band of the Royal Netherlands Navy and first-time performers that willwinyourheart For more info and details, go to www vafest.org, by phone at 757-282-2822, or in person at the Virginia Arts Festival Box Office located at 440 Bank Street, Norfolk, VA23510 Yiorgo: With us today is Staff Sergeant Nick Del Villano, trumpeter for the USAF Heritage of America Band located at Langley Air Force Base in Hampton, Virginia.
will
I’ve played on big stages from Carnegie Hall to a Miami Dolphins game center stage I’ve performed at an independence dayeventinUkraineandspentweeksthere, butthemostmemorablemomentformewas
so
special
can see the power of music
thejoyitbringstokids. Yiorgo is an arts entertainment and sports writer A stage TV and movie actor, he is also a sports entertainer educator, motivational speaker, writer, storyteller and columnist
Norfolk
Staff
us
INSIDE: Check out Flagship Values, your source for automobiles, employment, real estate and more! Pages C6-7 On iberty Break up with boring breakfasts! Tired ofthe same old thing each morning? We thinkyou’ll devourthese recipes: Spinach, Bacon,Cheese Quichewith Sweet Potato Crust, Southwest Breakfast Casserole,and Cinnamon PeachAlmond Baked Oatmeal. PageC4
performinginGhana,playingatanorphanageforkidswithspecialneeds Thejoythat music brought to them was
pure and beautiful. Those are the
moments where you
and
TheVirginiaInternationalTattooreturns to the
Scope this weekend,
Sergeant Nick Del Villano tells
about it
www flagshipnews.com | The Flagship | Section 3 | Thursday, April 18 2024 1
StaffSergeant NickDelVillano trumpeterforthe USAF Heritage ofAmerica Band.(COURTESYPHOTO)

SUBMIT YOUR EVENTS, NEWS AND PHOTOS

The Flagship welcomes submissions from ourreaders online. Pleasesubmiteventshere: www.militarynews.com/users/admin/calendar/event/

Pleasesubmitnewsandphotoshere: www.militarynews.com/norfolk-navy-flagship/submit_news/

Former Congresswoman and Profile in Courage Award Winner Liz Cheney to appear at The Norfolk Forum on May 7

PressRelease

NORFOLK, Va The Norfolk Forum

will welcome the final speaker of its 202324 season, Liz Cheney, on Tuesday, May 7, 2024 (7:30pm) at downtown Norfolk’s Chrysler Hall. Liz Cheney served as the U.S. representative for Wyoming’s at-large congressional district from 2017 to 2023 ShechairedtheHouseRepublicanConference, the third-highest position in the House Republican leadership, from 2019 to2021,andservedastheViceChairofthe Select Committee to Investigate the January6thAttackontheUnitedStatesCapitol. Ms.Cheneyisatthefulcruminourpolitical divide Displaying courage discipline andintegrityinthewakeofanationalcrisis Cheney’s actions during her last term in Congress laid bare her commitment to

country and democracy over politics—and they pose new questions about the future of the American two-party system. Hear Cheney tell the stories of how she arrived atherpersonalconvictions,herremarkable career in Congress and the road that lies ahead. Her insight into policy principled leadership andthefutureofbipartisanship is unparalleled.

She is the author of the newly released memoir, Oath and Honor, which tells her firsthand account of the moment our democracy threatened to unravel and the story of the brave men and women who fought to save it Founded in 1933 The Norfolk Forum is the oldest publicly-subscribed speakers’ forum in the country Each season, The Forum presents thought-provoking public figures who, in different ways, help shape

2024 Norfolk Harborfest official poster artwork unveiled and entertaimnet lineup announced: Robert Randolph Band, Simply Tina, Easton Corbin & more!

PressRelease

NORFOLK,Va NorfolkFestevents,Ltd. has announced the initial music lineup for the48thAnnualNorfolkHarborfest:Music, Food&MaritimeFestivalonFriday-Sunday, June7-9,2024,atTownPointParkalongthe DowntownNorfolkWaterfront.Headlining performances for this year’s event include the Robert Randolph Band, Simply Tina: The Ultimate Tina Turner Tribute Show, andEastonCorbin. The 48th Annual Norfolk Harborfest® brings a symphony of maritime wonder to the Downtown Norfolk Waterfront from June 7-9, 2024. Adventure, entertainment, and maritime magic unite for a once-in-alifetimeexperienceduringAmerica’slargest, longest-running freemaritimefestival.Take intheannualParadeofSail,watchoneofthe biggestfireworksdisplaysontheEastCoast, and experience a captivating drone show lightupthenightskywhileimmersingyourselfinnavalhistorywithinteractiveexhibits andthrillingdemonstrations Incrediblelive performancesfrombothnationalheadliners and local talents take center stage, while an array of culinary delights keep you fueled throughoutthisiconicthree-dayfestival.

Below is the current live music lineup for the 2024 Norfolk Harborfest:

FRIDAY,JUNE7th

Main Stage

„ 3:15pm PressingStrings(Traditional Folk/StringFusion)

„ 6pm YamYam(Funk/Soul/Jazz)

„ 8pm RobertRandolphBand(Funk/ Soul)

Boathouse Stage

„ 2:45pm Joslyn&TheSweet Compression(Funk/Soul)

„ 4:45pm JacobVankoBand (Americana) „ 7pm AllenHudson&TheHalfmoons (AlternativeRock)

„ 9:45pm Littkeys

SATURDAY,JUNE8th

Main Stage

„ 3:15pm EmpireStrikesBrass(Brass/ Funk/Rock)

„ 6:pm Tobeannouncedsoon!

„ 8:15pm SimplyTina:TheUltimate TinaTurnerTributeShow

Boathouse Stage

„ 12:30pm PCDuo

„ 2:45pm Tobeannouncedsoon!

„ 4:45pm Woodwork(JamBand/Rock)

„ 7pm AnthonyRosano&The Conqueroos(BluesRock)

„ 10pm DJCanRock

SUNDAY,JUNE9th

Main Stage

„ 2pm Palmyra(FolkFusion)

„ 4:30pm EastonCorbin(Country)

Boathouse Stage

„ 12:45pm Forte(Jazz)

„ 3:15pm Nature’sChild(Reggae)

Artist Bios

„ Robert Randolph Band | Performing Fridayat8:00pm Avirtuosoonthepedalsteelguitar Robert Randolphburstontothemusicsceneinthe early2000’swithhisfiery,passionateinstrumental work and heartfelt music. It didn’t take long for Robert’s talents to get in front of numerous guitar legends, including Eric Clapton. Upon first listen, Clapton tapped the Robert Randolph Band to tour the worldopeningforhisbandandincludehim in every iteration of the legendary Crossroads Festival. Clapton would also appear on Robert Randolph’s album “Colorblind” releasedin2006onWarnerMusic,arecord that would also include a guest appearance fromDaveMatthews

Robert’sinnovativeapproachtothepedal steel guitar has earned him four Grammy nominations,multipleBluesMusicAwards, a BMI award, and Rolling Stone named Randolph one of the “100 Greatest Guitarists of All Time”. His work can be heard on numerousTVandfilmbroadcasts,including his long-standing theme song for the New YorkKnicks“GetThere”,and“Ain’tNothing WrongWithThat”,thecurrentthemesong forNFLThursdayNightFootball.

„ SimplyTina:TheUltimateTinaTurner

Tribute Show | Performing Saturday at 8:15pm SimplyTinaisaphenomenalTinaTurner

tribute band that captures the essence and electrifying energy of the legendary Queen of Rock n Roll with remarkable precision and passion. They were one of eight bands chosen to perform at Disney’s Worldstage Theater in Epcot, with Miss Turner’s permission.

From their dynamic stage presence to their impeccable renditions of Tina’s greatest hits, Simply Tina transports audiences back in time to experience the powerhouse performances that made Tina Turner an icon With their exceptional vocal talent, authentic costumes, and a live band (with dancers) that delivers exhilarating music, Simply Tina offers an unforgettable tribute experience that leaves audiences mesmerizedandcravingmore SimplyTinahasbeen enchanting crowds and paying homage to the incomparable Tina Turner in the most captivating way possible for the past 10 years

„ Easton Corbin | Performing Sunday at4:30pm

Easton Corbin has been gracing stages with his memorable baritone and unique blend of traditional and modern country music for more than a decade The Florida native,whoboaststwoNo 1singleswith“A Little More Country Than That” and “Roll With It,” embarks on a new musical chapterwithhisrecentsigningtoStoneCountry Records Corbinteamswithindustryveterans Benny Brown, Paul Brown and Jason Sellersasthelabel’sflagshipartist. Throughout his career, Corbin has amassed seven Top 10 singles and three American Country Awards Named Billboard’s 2010 Top New Country Artist, Corbinhasnevershiedawayfromhistraditional roots with Your Big Sky complimentinghis“unapologeticandunwavering traditional country sound.” His self-titled debut album was named Country BreakthroughAlbumoftheYearbyiTunesRewind Bestof2010whileAmericanSongwriterhas complimentedthesinger’s“warm,smoothas-gravy-southerndrawl.”

Corbin most recently released his album

Let’s Do Country Right - his first in eight years The14-songfeatisacollectionofnew yet-to-be-heardtunes,aswellaspreviously released songs like Corbin’s current radio single and streaming hit “Marry That Girl.”

Since releasing with DSPs, the romantic ode has organically amassed an impressive 55 million+ streams collectively and was featuredonthehitFOXrebootJoeMillionaire: For Richer or Poorer On radio impact, itwastheNo 2mostaddedsongbycountry stations and was featured in a live performance by the top daytime talk show The KellyClarksonShow,aswellasfan-favorite syndicated iHeart radio show The Bobby Bones Show. Laced with Corbin’s warmly familiar baritone vocals and layered with the true-to-his-roots production fans and radio love, the record offers something for everyone. „ YamYam|PerformingFridayat 6:00pm Yam Yam formed in late 2015, coming together from playing in an assortment of local bands in central PA The band is inspired by 1970s soul music, New Orleans roots of jazz music, and modern/vintage funk and jam music. Yam Yam features raw instruments and captures a high-energetic sound. Yam Yam is Mike Dempsey on keys Jason Mescia on saxophone Xander Moppin on bass, Tom Fuller on guitar, and Tyler Fuller on drums The band released its debut, self-titled album in late 2018, and upon its release, it charted on Billboard Jazz Albums section at No 17 The band has opened for Lotus, Dopapod, and KellerWilliamsamongothersandhasbeen featured in NepaScene LiveForLiveMusic, TheBurg,andBurginFocus „ Palmyra|PerformingSundayat 2:00pm Birthed in Virginia’s Shenandoah Valley, Palmyra explores the fusion of traditional folk string instruments, lush harmony, and earnest songwriting The trio, now based in Richmond, captures the collective spirit of three Virginia natives: Teddy Chipouras, Mānoa Bell, and Sasha Landon. Often described as a distant cousin to The Avett Brothers and The Wood Brothers, Palmyra nods toward Appalachian and Midwestern Americana,withintricatearrangementsthat createtheillusionofafull,larger-than-three ensemble Thebreakoutfolktriohasworked diligentlytocementthemselvesasanunmistakable force in the Americana music landscape at large Their forward momentum is propelled by their craftsmanship and dedication to an intimate performance experience; at the heart of the Palmyra is the evidentloveandregardthatthethreemusiciansshareforeachotherandtheircraft. Palmyra has directly supported Watch-

house Mipso, and Illiterate Light, and has won honors and recognition from institutions including the historic Newport Folk Festival, American Songwriter, The Boston Globe, UnderThe Radar Magazine, Americanafest,andFloydfest

2024 Norfolk Harborfest poster artist & artwork

NorfolkFestevents,Ltd.hasalsounveiled the artist and artwork for the 48th Annual Norfolk Harborfest® This year’s poster artist, Robert Lauer, presents Fête Du Port: A Tribute to Eugène Boudin, promising a stunninghomagetotheiconicfestival. Robert Lauer’s Fête Du Port, meaning “HarborFestival”inFrench,paystributeto French artist Eugène Boudin (1824-1898). From the perspective of Waterside Marina at dusk, the artwork borrows colorful flags fromHarborfest’sParadeofSail,twistingin the breeze to evoke the shifting movement of clouds before the vivid colors of a setting sun Mentor and lifelong friend of Claude Monet, Boudin was one of the very first impressionist artists and was referred to by fellow impressionists as ‘le roi des ciels or King of the Skies He was widely recognizedformarineseascapepaintingsdepicting colorful harbor regattas along France’s NormandyCoast;FêteDuPortisinspiredby one of Boudin’s most famous works, ‘Boats Decorated with Flags in the Port of Deauville’(1895). Robert Lauer holds a Studio Art minor from Washington & Lee University and a Masters from the College of Design, N.C. State University His career has spanned several international corporations in the United States, Germany, Japan, and China, where he served as a Director of Industrial Design. Lauer honed his skills in watercolors, oils, and acrylics under the guidance of I-Hsiung Ju at W&L, donating his artwork forcharitableevents Upon returning to the Tidewater area of Virginia,Lauer’sworksfocusedonexploring thenaturalvividcolorsfoundatsunsetalong ourwaterwaysstretchingfromtheNorthern

Community
American thought and opinion Aftereachpresentation,speakersengage the audience in a Q&A session For more informationonTheNorfolkForum,please visit www.thenorfolkforum.org Single tickets for Liz Cheney’s appear-
ance are $65 each and available via The NorfolkForum’swebsiteandTicketmaster com TheNorfolkForumandTicketmaster aretheonlyauthorizedsingleticketsellers for this event. Seating is general admission and doors will open at 6:30pm.
LizCheney. (PHOTOCOURTESYOF NORFOLKFORUM)
NecktotheCurrituckSoundofNorthCarolina. His works capture the interplay of sky andlightonwater,balancingtheharmonyof simple hidden geometry with strategically placedfocalpoints AproponentofStephen Quiller’s color theory the majority of his colorsarehand-mixedfromjust5pigments andappliedwithlayeredwashes Hisability tointegrateart,design,andmarketinginhis careerisatestamenttohisexceptionalskills andexpertise. Robert Lauer is a member of the Chesapeake Bay Artist Association and an Associate Artist at The d’Art Center 740 Boush St Norfolk, VA 23510 Prior to Harborfest, Robertwasselectedforthreejuriedfineart showsthisspring,includingNorfolk’sStockley Gardens, Richmond’s Arts in The Park, andWilliamsburg’sArtOnTheSquare.His works can be seen online at RWLauer.com and StravitzArtGallery.com, or in person at both the d’Art Center and the Stravitz Gallery,VirginiaBeach. 2024 Norfolk Harborfest Commemorative Posters will be available for purchase at the Official Festival Merchandise Tent throughout the festival weekend. Posters are $30 unsigned and $40 signed by Robert Lauer Visit bit.ly/Harborfest2024 for more details on the 2024 Norfolk Harborfest: Music,Food&MaritimeFestival,including acompletelistingofmaritimeevents,family-friendlyentertainment andmore For more information on Norfolk Festevents and the 2024 Season of Events, visit Festevents.org
2 The Flagship | www flagshipnews.com | Section 3 | Thursday, April 18 2024
Thisyear’s posterartist,Robert Lauer,presents Fête Du Port:ATribute to Eugène Boudin, promising a stunning homage to the iconic festival.(PHOTOCOURTESYFESTEVENTS)
www flagshipnews.com | The Flagship | Section 3 | Thursday, April 18 2024 3

Spinach, Bacon, Cheese Quiche

with Sweet Potato Crust

Shredded sweet potatoes are a great alternative to the calorie heavy pie crust in this Spinach, Bacon, Cheese Quiche with Sweet Potato Crust. They add a touch of sweetnesstothissavoryandheartyquiche!

Prep Time: 20 minutes

Cook Time: 1 hour

Total Time: 1 hour 20 minutes

Servings: 6

Ingredients

Sweet Potato Crust

„ 3½cupsshreddedsweetpotatoes

„ 1eggwhite

„ 1tablespoonflour(usegluten-freeflourorcornstarch ifneeded)

„ 2teaspoonoliveoil

„ ¾teaspoonkoshersalt

„ ¼teaspoonfreshgroundblackpepper

Quiche Filling

„ 4slicesofbacon

„ 2greenonion,slicedthin

„ 2½cupsbabyspinach

„ 4eggs

„ 3eggwhites

„ ¾cuplowfatmilk

„ ¾cupshreddedGruyereorSwisscheese

„ ½cupshreddedsharpcheddarcheese

„ Koshersaltandfreshgroundblackpeppertotaste

Instructions

Sweet Potato Crust

Preheatovento425degreesandspraya9inchcastiron skilletorotherovenproofskilletwithcookingoil.

Place the shredded sweet potatoes in a bowl of water andtossaroundtoreleasesomeofthestarch.

Drainandplacethesweetpotatoesinacleantoweland squeezeoutanyexcessliquid

Place the sweet potatoes back in the bowl, add in the oil,eggwhite,flour,saltandpepperandtossuntilcoated. Dumpthesweetpotatomixtureintothepreparedskillet and press into an even layer along the bottom and up thesides.

Bakefor20-25minutesoruntilgolden.

Removefromtheovenandaddinthequichefilling.

Quiche Filling

Lowertheoventemperatureto375degrees Heata9inchcastironskilletorotherovenproofskillet overmediumheat.

Usekitchenscissorsoraknifetocutthebaconintobite sizedpiecesandaddthemtotheheatedskillet Cookthebaconuntilcrispthendrainitonaplatelined withpapertowels

Remove the excess grease from the skillet, but don’t wipeclean

Add the green onions and spinach to the skillet and

sautéuntilthespinachiswilted. Remove the spinach and onions from the skillet and ontotheplatewiththebacon.

Oncethespinachhascooledenoughtohandle,squeeze outanyexcessliquid.

Inalargebowlwhisktogetherallofthefillingingredientsreserving¼cupoftheshreddedcheeses.

Pour the filling into the baked sweet potato crust and topwiththeremaining¼cupofcheese.

Placethequicheintheovenandbakefor35-40minutes oruntilthefillingissetandthetopisgolden Remove from the oven and let it rest for 5-10 minutes beforeserving

Southwest Breakfast Casserole

ThisdeliciousandheartySouthwestBreakfastCasserole isperfectforbrunch mealprep andcanevenbeservedfor dinner!Thiseggcasseroleisfullofchorizo,hashbrowns blackbeans,veggiesandcheese It’snaturallygluten-free andcaneasilybemadevegetarianaswell.

Meal prep option – If you meal prep or just enjoy having leftoversforacoupledaysthiscasseroleisforyou!Itholds up well in the refrigerator for up to 4 days and can be eat forbreakfast,lunch,ordinner

Prep Time: 15 minutes

Cook Time: 1 hour

Total Time: 1 hour 15 minutes

Servings: 8

Ingredients

„ 1poundbulkchorizoorbreakfastsausage

„ ½cupdicedwhiteonion

„ 1poblanochile,diced

„ 1teaspoonchilipowder

„ 1teaspoongroundcumin

„ ½teaspoongarlicpowder

„ 1(15ounce)jarsalsaverde

„ 15ouncecanblackbeans,drainedandrinsed

„ 4ouncecandicedgreenchiles

„ 3cupsuncookeddefrostedhashbrowns

„ 10eggs

„ ½cuplowfatcottagecheese

„ ¼cupmilk

„ 1½cupshreddedColbyJackcheese

„ Toppings:Cilantro,avocado onion,tomatoes plainGreekyogurt,etc

Instructions

Preheat oven to 375° F. And spray a 9x13 baking dish withcookingoil.Inasmallbowlcombinethedriedspices Overmedium-highheat,sprayalargeskilletwithcooking oil or add a couple teaspoons of olive oil. Add in the onion, poblano and chorizo Crumble the chorizo and cookuntilit’snolongerpink. Afterthechorizoiscookedthroughandtheonionand poblanoaretender,addinthehashbrowns,greenchiles,

black beans half of the dried spices and salsa Stir everything togetheruntilit’sheatedthroughandthenremove itfromtheheat.

In a glass measuring cup or bowl, whisk together the eggs, milk, cottage cheese, remaining half of the dried spiceblend,saltandpepper.

Addhalfofthechorizomixturetothepreparedbaking dish and top it with half of the egg mixture, and half of the shredded cheese Repeat with the remaining ingredients then place the casserole into the oven and bake for 45-50 minutes or until the center is set and no longer jiggly Removeitfromtheovenandletitrestfor15minutes beforecuttingintoit.Servewithyourfavoritetoppings.

Cinnamon Peach Almond Baked Oatmeal

CinnamonPeachAlmondBakedOatmealisperfectforthe weekendsandgreat reheatedforaquickandeasybreakfastduringtheweek!Loadedwithsweetpeaches,plenty ofcinnamonandtoastedalmondsforcrunch Aheartyand deliciousalternativetotraditionaloatmeal!

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

Servings: 6

Ingredients

„ 2cupsoldfashionedrolledoats,glutenfreeifneeded

„ 1½teaspoonsgroundcinnamon

„ 1teaspoonbakingpowder

„ ½teaspoonkoshersalt

„ ¼cuptoastedslicedalmonds,plusmorefortopping

„ 1¾cupunsweetenedalmondmilk,ormilkofchoice

„ 5tablespoonsmaplesyrup

„ 1egg

„ 2tablespoonsalmondbutter

„ 1teaspoonvanillaextract

„ ¼teaspoonalmondextract

„ 1cupdicedpeaches,plusextraslicesfortopping

Instructions

Preheatovento350°F.andspraya9x9orsimilarbaking dishwithcookingspray

Inalargebowlstirtogethertheoats cinnamon,baking powder saltandslicedalmonds Inaseparatebowlwhisk together the milk, maple syrup, egg, almond butter and extracts Pour the wet ingredients in with the dry and stir until combined Addinthepeachesandstirtogether Pourthe mixtureintothepreparedbakingdishandtopwithpeach slices.

Food
Break up with boring breakfasts! Spinach,Bacon, CheeseQuiche withSweet PotatoCrust Southwest Breakfast Casserole Cinnamon PeachAlmond BakedOatmeal FREE PUZZLES &GAMES Playonlineevery dayat PlayJumble.com Jumble Daily |Jumble CrosswordDaily |JumbleSunday Sudoku |Mahjong |Bubble Shooter Pro| Plus manymore 4 The Flagship | www flagshipnews.com | Section 3 | Thursday, April 18 2024
Bake for 35-45 minutes or until the top is golden and theoatmealisset.Letitrestfor5minutesbeforeserving Top with extra toasted sliced almonds maple syrup and asprinkleofcinnamon.

ByTRICARECommunications

FALLSCHURCH,Va Accordingtothe Centers for Disease Control and Prevention,catchingcancerearlyisoneofthebest ways to protect yourself and your loved ones from cancer

That’s where routine cancer screenings come in. Screening tests can find many common cancers before they cause symptoms

“Finding cancer early can make a big difference in your treatment options,” said Dr Ross Colt, medical director of Clinical Oversight and Integration for the TRICARE Health Plan. “If you’ve been puttingoffascreeningthat’srecommended for you, it’s time to make it a priority.” By screening for cancer, you can take controlofyourhealthandpotentiallycatch cancers before they progress

Getting screenings

TRICAREcoversawiderangeofcancer screenings at no cost to you when you followyourplan’srulesforgettingpreventive care. Check out the TRICARE Costs and Fees Fact Sheet (online at https:// tricare.mil/Publications/Costs/costs_fees) to learn more about preventive care costs Youcangetmanycancerscreeningsduring yourannualHealthPromotionandDisease Prevention Examination

The recommended cancer screenings depend on your age sex, and risk factors

Forwomen,TRICAREcovers:

„ Mammogramstocheckforbreastcancer every year, usually starting at age 40

„ Pap tests starting at age 21 to look for cervical cancer

Formen,TRICAREcovers:

„ Prostatecancerexamseveryyear usually startingatage50

„ Testicularexamsformenages13-39with certainriskfactors

Forbothmenandwomen,TRICARE covers:

„ Colorectalcancertestsstartingatage45

„ Lungcancerscreeningforcertainsmokers ages 50-80

„ Oralcancerexamsforadultsatincreased risk due to tobacco or alcohol use

„ Thyroidcancerexamsforadultsexposed to radiation

Recognizing cancer symptoms

„ Skin cancer exams for people with certainriskfactors includingfamilyhistory and frequent sun exposure

It’s important to remember that preventive screenings are meant to find cancer beforeyouhavesymptoms Ifyoushowsignsorsymptomsthatcould mean cancer see your doctor as soon as possible Commonwarningsignsinclude: „ Lumpsorthickeninginthebreasts,testicles,orotherbodyparts „ Soresthatdon’theal „ Unusualbleedingordischarge „ Chroniccoughorhoarseness „ Changesinbowelorbladderhabits „ Obviouschangesinawartormole

preventive
can help find cancer early, when it’s most treatable,” said Colt. “Youshouldtakeadvantageofthesecovered screenings Theycouldsaveyourlife. Questions about cancer screenings? Ask yourdoctoratyournextvisit,orlearnmore abouthowTRICAREcoverscancerscreenings online at https://tricare.mil/CoveredServices/IsItCovered/CancerScreenings Would you like the latest TRICARE news sent to you by email? Visit TRICARE Subscriptions and create your personalized profile to get benefit updates news andmore Health Lt Col.Teresa Finnila,officerin charge at the Landstuhl Regional Medical CenterMammographyDepartment,reviews mammogram images as part ofroutine screening (PHOTOBYJOHNCICCARELLI) The power of prevention: Get cancer screenings with TRICARE www flagshipnews.com | The Flagship | Section 3 | Thursday, April 18 2024 5 Spring Savings Virginia’sPreferred Kohler Luxstone Dealer ENJOY EASY, BUDGETFRIENDLY PAYMENTS INCREASE YOUR WELLBEING & INCREASE YOUR HOME’S VALUE www.paramountbuilders.com (757)349-1926 3YEARS NO INTEREST 50%OFF PLUS LABOR Showers • Tubs • Walk-In Baths BEFORE AFTER
“Noonewantstogetacancerdiagnosis,but
screenings
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8 The Flagship | www.flagshipnews.com | Section 3 | Thursday, April 18, 2024

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