Fort Lee Traveller 01.26.17 by Military News

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32:(5 3$/$&( Wide range of programs, equipment make Strength Performance Center â&#x20AC;&#x2DC;the kingâ&#x20AC;&#x2122; of ďŹ tness facilities SEE PAGE 13 BODYBUILDING CHAMPION SHARES HEALTHY SECRETS Warrant ofďŹ cer attributes pumped-up physique to a strict combination of factors, including regular workouts, a carefully controlled diet and the right attitude

NEW PED POLICY Recent Army directive addresses â&#x20AC;&#x2DC;cyberspace vulnerabilitiesâ&#x20AC;&#x2122; posed by the presence of personal electronic devices

PROMOTING PROFESSIONALS Showing female Soldiers â&#x20AC;&#x2DC;what right looks likeâ&#x20AC;&#x2122; is the goal of a brigade mentorship program

INAUGURATION SPOTLIGHT From marching bands to military police, Army personnel played a big role in presidential event

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2 | TRAVELLER | January 26, 2017 | www.fortleetraveller.com

SERVE

Fanning, Murphy send farewell message to force

John Martinez

Secretary of the Army Eric Fanning and Under Secretary of the Army Patrick Murphy travel to the Army-Air Force football game in November.

Administrations change and threats to our nation’s interests evolve, but it is your deep commitment to preserving and defending our Constitution that endures. It is your service and sacrifice that safeguard our freedoms and provide opportuni-

ties for our people and nation to thrive. Our greatest hope is that our service has improved your ability to accomplish your missions. We hope we have provided you with the equipment, technology and support you need – and

Writer reﬂects on those ‘base housing people’ Lisa Smith Molinari Contributing Writer

I was emerging from the base gym’s steam room, sweating and feeling a bit woozy, when I heard her. “We don’t do base housing,” a young female officer putting on her blueberry fa-

tigues told her nearby friend. Continuing the discussion, she mentioned her orders to Naval Station Mayport and said she and her husband were looking for a rental in St. Johns, Florida, “where the houses are nicer.” “We’re searching early, so we don’t get stuck living on base,” she explained.

Fort Lee

Commanding General ........Maj. Gen. Darrell K. Williams Garrison Commander ..................... Col. Adam W. Butler Public Affairs Officer............................. Stephen J. Baker Command Information/Managing Editor...Patrick Buffett Senior Writer/Special Assignments ......... T. Anthony Bell Production/News Assistant Editor.................. Amy Perry Family/Community Life Reporter ...........Lesley Atkinson Production Assistant .............................. Ray Kozakewicz To reach the Traveller Staff, call (804) 734-7147.

“We’re not base housing people.” I was steamed. Pun intended. This Sailor was clearly uniformed, uncaring or both. My family lived up the street from the base gym in a small cluster of old duplex houses on Naval Station Newport, RI. Before that, we’d lived in the very Mayport base housing the young officer was trying to avoid. Before that, we’d lived in an apartment on Patch Barracks in Stuttgart, Germany. Those years, plus a two-year stint in old Army base housing on Fort Ord in Monterey, Calif., in the 90s, meant we’d

The Fort Lee “Traveller” is printed by offset process every Thursday as a civilian enterprise in the interest of personnel at the U.S. Army Combined Arms Support Command and Fort Lee, Va. 23801, by Military Newspapers of Virginia, P.O. Box 863, Colonial Heights, Va. 23834, in accordance with Department of the Army Regulations 210-20 and 360-1. This publication receives armed forces material and civilian newspapers are authorized to reprint such material without specific clearance except material specifically designated as copyrighted. Liaison between the printer and the commanding general, Fort Lee, is maintained by the Public Affairs Office, Fort Lee. Circulation: 13,000. This Civilian Enterprise newspaper is an authorized publication. Contents of the “Traveller” are not necessarily the official view of, nor endorsed by, the U.S. Army Combined Arms Support Command and Fort Lee. Advertising in this publication including inserts or supplements does not constitute endorsement by the Department of the Army or Military Newspapers of Virginia. Everything advertised in this publication shall be made available for purchase, use or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical handicap, political affiliation, or any other non merit factor. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the printer shall refuse to print advertising from that source until violation is corrected. The “Traveller” is an unofficial publication authorized by AR 360-1, and printed by the Military Newspapers of Virginia, a private firm in no way connected with the U. S. Army Combined Arms Support Command or Fort Lee. The editorial content is prepared, edited and provided by the Public Affairs Office of Headquarters, U. S. Army Garrison, Fort Lee.

ethnicity and background, who come together to accomplish a common mission and then return to America’s communities committed to a lifetime of service. In many ways, the Army’s story is America’s story. As our Army confronts threats in cyberspace or outer space, and our Soldiers continue securing our homeland and countering dangers beyond our shores, we take great confidence in the Army’s future and in our country’s future. Our optimism comes from our confidence in your abilities to fight and win, to adapt and endure, and to attract and develop the best from across our nation – men and women who, like you, honor the Army’s past through their commitment to America’s future. We leave office humbled by your example and grateful for your continued devotion. – Secretary of the Army Eric Fanning and Under Secretary Patrick Murphy

spent almost half of our 23-year marriage living in base quarters. “Base housing people,” I mumbled in frustration. When I heard the young officer say she had orders to Naval Station Mayport, my instinct was to pipe up, “We were stationed there!” as many military folks do. Then I’d tell her all about the beach, the base gym, the good fried chicken at the mess hall, and the local shrimp place. But, sensing the negative connotation she attached to “base SEE HOUSING, PAGE 9

COVER

To the Soldiers, civilians and families of the U.S. Army: It has been the greatest honor of our lives to serve alongside you. Your profound sense of duty, selfless service and personal courage have inspired us, guided us, and will continue to motivate us as we leave office. The highest privilege of leading this great Army has been the opportunity to connect with you, the members of the Army’s team. Whether engaging with Soldiers supporting NATO Allies in Europe, observing rigorous training from the jungles of the Pacific to the Arctic of Alaska, or meeting the men and women on the frontlines of today’s conflicts, we have witnessed and taken pride in what you do every day to keep our nation secure.

quickly – so you can confront rapidly changing threats across the world. We hope we have helped bridge the divide between those who serve and those they protect by sharing the Army story with more of America’s communities. We hope we have enabled more Soldiers to make a successful transition to civilian life with our advocacy and the partnerships we helped to forge. Whether administering the “Oath of Enlistment” to men and women at recruitment centers, or paying our respects to the fallen at Dover as they return home, we will never forget the courage and character that define the American Soldier. We will never forget our responsibility to those who have returned from battle with wounds seen and unseen, and our solemn obligation to support them and their families. We will never forget the portrait of America the Army provides; a force encompassing citizens from every faith,

THE

COMMAND SPOTLIGHT | PRIVILEGE

Lesley Atkinson

Capt. Jenna Turnipseed, a student at Logistics Captains Course, ALU, lifts dumbbells at the free weights section of the Strength Performance Center recently. See story on Page 13.

www.fortleetraveller.com | January 26, 2017 | TRAVELLER | 3

Julia Coffman uses a dryer on her dog Sprinkles after giving the animal a bath at the newly opened Barks and Bubbles Pet Wash on Battle Drive Jan. 19.

Lesley Atkinson

Pet Wash ready for furry friends Lesley Atkinson Family/Community Life reporter

The Barks and Bubbles Pet Wash facility officially opened during a Jan 19 ribbon-cutting ceremony at its location behind the bowling center on Battle Drive. “Family and Morale, Welfare and Recreation is excited to open the facility to

provide extra service to our four-legged friends,” said Megan Green, FMWR marketing manager, who welcomed guests to the grand opening. “A number of years ago, the Fort Lee community voiced concerns over the need for additional resources for their pets,” Green said. “The first step was to sat-

isfy the need with the dog park, and we soon realized it would be convenient for the residents to be able to wash their pets at the same location.” FMWR dedicated resources for the construction of the pet wash, which was purchased for $102,000. The contractor LeebCorp, FMWR and the Directorate

of Public Works teamed up to complete the project. Use of the pet wash vending station costs $10 for 12 minutes. The machine can take cash in denominations up to $20, but it does not dispense change. It also takes tokens, which are available at the Picture Perfect Frame Shop, Fort Lee Bowling Center and Cardinal Golf

Club Pro Shop. A limitedtime promotion is available to buy four tokens and received the fifth for free. Mark Massy, Barks and Bubbles manager, said, “When you put money in, the machine begins to count down and will let you know when you have one minute left. If you need more time, you can add more money to the machine.” The washing station room is heated and has air conditioning for the summer. The room has a tub to place the dog in or you can leave the animal on the rubber-matted floor. The vending machine options are: oat shampoo, tearless shampoo, conditioner, flea and tick solution, pet deodorizer, a vacuum to remove water off a dog, a dryer and a tub disinfectant spray. All the options are available during the allotted time by select-

ing buttons on the vending machine, which is much like a car wash. Sprinkles, a golden doodle, was one of the first dogs to receive a bath at the washing station. Owner Julia Coffman said she enjoyed her experience with the dog wash and will use it again. “It was fun, a lot better than using the bathtub at home,” she said. “It was easy to figure out. This will be great for the kids this summer to help me out and will keep them busy.” Green said the dog park and the dog wash station were brought about by the Interactive Customer Evaluation program. “Pets are important to families and especially to military families,” said Green. “They are considered a member of the family. There is a study with Applied Developmental Science, which supports the idea that strong attachments to animals may help military-connected children develop resiliency and other positive developmental traits.”

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Rick Pyle, an instructor from Advanced Survival Training, Sommerville, offers Soldiers insights to solving dangerous problems during a Winter Wilderness Survival Program hosted by Fort Lee Outdoor Recreation Saturday. A total of 17 individuals from the Better Opportunities for Single Soldiers program participated in the life-skills course and learned about emergency survival with hands-on training. Pyle and Tim MacWelch, owner of the company, began the day by bringing the group together to learn primitive fire building. The Soldiers paired up to apply the skills to build small fires. The instructors also taught the Soldiers how to build insulated tarp shelters and natural shelters as well as knot tying, wilderness first-aid, water filtration in subfreezing temperatures, hunting and trapping, and more. This is the second survival program the company has taught at Fort Lee. Another class is scheduled for April 29. For details, call Outdoor Recreation at (804) 765-2059.

4 | TRAVELLER | January 26, 2017 | www.fortleetraveller.com

Leaders learn traits to move from success to excellence Amy Perry Production/News Assistant Editor

More than 100 Soldiers from the 23rd Quartermaster Brigade attended a Leadership Professional Development session Jan. 19 in the Quartermaster Museum training room. The guest speaker was retired Maj. Gen. Bryon Bagby, a managing partner of BMB Solutions LLC, a consulting firm specializing in executive leadership development and coaching, strategy development and alternative analysis. The company regularly holds sessions at military schools to train future leaders. Bagby served more than 33 years in the Army. His assignments included a stint as the assistant division commander of the 10th Mountain Division and several positions in the Pentagon. During his talk, Bagby shared personal experiences to show the group his eight traits to move from success to excellence. They include: do what’s right, trust, confidence, mentorship, diversity, selflessness, values and positive attitude. “I think these eight things will move you from success to excellence in whatever you do; as a parent, sibling, spouse, commander, first sergeant, command sergeant major – whatever your job is,” he said. “These things I offer may help you.” After sharing stories about following the rules, even when no one is watching, and maintaining personal finances, Bagby told the audience they know what right looks like. He also said it is important to gain trust of others, be trusting of others and be confident of one’s abilities to push into excellence. “You need to be confident in whatever you do – as a Soldier, a parent, a peer and a friend,” said Bagby. “How do you gain confidence? By being proficient in whatever you do and have confidence in yourself and other people. It’s important to understand the nuances of your job.” Part of gaining that additional knowledge comes from reaching out to others at work and in the community. “I’m a firm believer in mentorship,” said Bagby. “You should seek out mentors. It doesn’t matter if you’re a battalion commander, battalion command sergeant major

AABHM Observance | Feb. 8 Community members are invited to the Fort Lee African-American/Black History Month Observance set for Feb. 9, 11:30 a.m. - 12:30 p.m., at the Lee Theater. It will be hosted by the 244th Quartermaster Battalion, 23rd Quartermaster Brigade, and the CASCOM and Fort Lee Equal Opportunity Office. The Defense Contract Management Agency also is an event sponsor. The guest speaker is Dr. Patrick J. Bingham, assistant superintendent of operations and personnel, Prince George County Public Schools. The observance will offer refreshments, and include historical static displays, skits, poems, songs performed by a special guest and the 392nd Army Band and more.

Team Lee Basketball Game | Jan. 29

Amy Perry

Retired Maj. Gen. Bryon Bagby discusses the eight traits he believes will move a person from success to excellence during a professional development session with the 23rd Quartermaster Brigade leadership Jan. 19 at the Quartermaster Museum.

or first sergeant. You should be a mentor and seek mentorship. It’s someone to provide advice to you and help you understand the military business. Seek out mentors in other aspects of your life, whether it’s parenting or church. “On the other hand, you have to pay that back,” he continued. “If you’re a company commander, first sergeant, command sergeant major or platoon leader, you should be a mentor to some young Soldier or junior officer. You have mentors who have guided you over the years, and you need to reach out to a younger Soldier and help them reach where you are today.” Bagby also encouraged the audience to stop him at any time to promote additional discussion. While the subject of diversity was being covered, the Soldiers began a discourse about mentoring and impacting their young Soldiers. Several shared their tips to reach new recruits. An NCO who had service that stretched back to the 1980s encouraged others to change their leadership style for the times. A lieutenant with 10 years of service reminded others that they too always wondered why they were being told to do something, they just never asked. Another Soldier reminded her peers they needed to be sharp and disciplined because young Soldiers will pick up on their mistakes and lose trust in their leaders.

The Team Lee varsity basketball team will play Joint Base Langley-Eustis Jan. 29, 1 p.m., at MacLaughlin Fitness Center. The defending champs of the Washington Area Military Athletic Conference is 1-1 on the season with a 86-79 loss at Fort Meade on Jan. 21 and a home win against Joint Base McGuire-Dix-Lakehurst 87-59 on Jan. 22. Brandon Wheeless led the team in scoring with 23 points to lead the team in scoring. Admission is free and the game is open to the public.

Expanded AAFES Beneﬁt The Army and Air Force Exchange will extend online shopping privileges to all honorably discharged veterans beginning Nov. 11. The Veterans Online Shopping Benefit acknowledges the service of approximately 15 million veterans. For details, visit shopmyexchange.com.

Pre-retirement Seminar | Feb. 24 A pre-retirement seminar for military members who are within 12-24 months of separation from service will be held Feb. 24, 8:30 a.m. - 4 p.m., at the Soldier Support Center auditorium, building 3400, 1401 B Ave. The free program will cover a variety of post-military-career topics including veteran benefits, entitlements, health care and more. Spouses of separating military members are welcome. For details, call (804) 734-6555 or 734-6973.

Kenner Go Red for Heart Health Fort Lee community members are encouraged to wear red in support of a national women’s heart health observance Feb. 3. An awareness and education exhibit also will be on display Feb. 6-19 at Kenner Army Health Clinic in the pharmacy lobby. For details, call (804) 734-9476.

Lee Newcomers’ Brieﬁng | Mondays Spouses, service members and civilian employees new to Fort Lee are invited to the Army Community Service weekly Newcomers’ Orientation held every Monday, 2 p.m., at the Soldier Support Center, 1401 B Avenue, building 3400. Participants will learn about the Army and Air Force Exchange, Child and Youth Services, Directorate of Public Works, Safety, Housing, Family and MWR, and other community support agencies. For details, call (804) 734-6762.

Actors Needed for Commissary Video | Feb. 1-2 The Defense Commissary Agency is seeking four military members – 2 women and 2 men – for a two-day video shoot Feb. 1-2. The video is for a public service announcement to promote the Military Saves initiative and commissary shopping. If interested, send an email with your name, unit and contact information, and a recent head-and-shoulder photo to av.production@deca.mil.

www.fortleetraveller.com | January 26, 2017 | TRAVELLER | 5

$UP\ VHWV QHZ 3(' SROLF\ WR VDIHJXDUG VHQVLWLYH LQIR Patrick Buffett Managing Editor

In an effort to reduce “potential cyberspace vulnerabilities,” the Army has issued new guidance for possession and use of personal electronic devices in government facilities or at training events and meetings where sensitive information may be shared or openly discussed. “(A PED level) will be designated for all military training events, briefings, meetings and operations,” read an execution order distributed in December. “The PED level will be annotated on the training schedule so all are aware of what is allowed. (Restrictions) also can be designated for a building, similar to (those) in place at/in secure areas. PED levels will be promi-

Contributed Graphic

A new Army policy requires military organizations to “prominently display” signs that indicate whether personal electronic devices are restricted or permitted in government facilities. The colors of the PED-level boxes from left to right are red, yellow and green.

nently displayed (in operational areas) and briefed in advance of any function.” The Army order defines PEDs as “any personal device that communicates, sends, receives,

stores, reproduces or displays voice and/or text communication or data.” This includes but is not limited to cellphones, laptops, fitness trackers and cameras. Government-issued devices such

as iPhones and Blackberries also may be included in the restrictions, as deemed necessary to safeguard sensitive information. After reviewing the order, the Operational Security manager with Fort Lee’s Directorate of Plans, Training, Mobilization and Security said he doesn’t interpret it as the Army not trusting government personnel to do the right thing while using personnel electronic devices. “I see it as a safeguard against the increasingly sophisticated methods our adversaries are using to obtain useful information through hacking or other vulnerabilities inherent among all networked electronic devices,” the DPTMS staffer said. “I don’t envision it being all that drastic of a change, either, because most of our daily operations would not necessarily fall into the ‘sensitive’ category. It’s an awareness and procedural measure to ensure we’re remaining vigilant in this area.” The execution order estab-

lishes three PED levels: none allowed, specified devices permitted and all allowed. At the restricted levels, the document does imply that prohibited PEDs cannot be simply switched off to meet the requirement; they must be left outside of the area. “Commanders will provide secure storage for PEDs if they are inadvertently brought to a (meeting or area) where they are restricted,” the order specified. “Secure storage can include a person designated to maintain observation of the devices.” The order gives local leaders down to the company level the authority to set PED restrictions based on security concerns. Government workers requiring clarification of any measures taken should seek guidance from their supervisors or chains of command. Any future policy updates issued by the Army will be shared through installation communication channels including the Fort Lee Traveller.

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6 | TRAVELLER | January 26, 2017 | www.fortleetraveller.com

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COMMUNITY | VIRGINIA REPERTORY THEATRE

Local theater company offers entertainment on many stages Amy Perry Production/News Assistant Editor

With four unique venues and more than 550,000 in attendance each year, the Virginia Repertory Theatre is the largest professional theater company and one of the largest performing arts organizations in Central Virginia. The nonprofit group puts on shows at Hanover Tavern in Hanover County and November Theatre and Theatre Gym, Richmond; and the Children’s Theatre at Willow Lawn. There are at least 10 different performances planned across the four venues through mid-2017. Military members are offered up to 4 tickets at 50-percent off for themselves and their immediate family. To take advantage of this discount, call (804) 282-2620. Showtimes are found at www. virginiarep.org. Immediately on the horizon is the play “Airline Highway” by Lisa D’Amour showing at the November Theatre, 114 West Broad St. It starts Friday and runs through Feb. 12. “In this play, Lisa D’Amour, a fifth-generation New Orleans

Jay Paul, Virginia Repertory Theatre

The cast of “Buffalo Soldiers” includes Josh Marin, Adrian Grantz, Jim Bynum, Thomas E. Nowlin and Anthony Cosby. The play runs Feb. 3-26 at Virginia Rep’s Children’s Theatre, Willow Lawn.

native, creates an intimate perspective on The Big Easy and its outcasts,” said Susan Davenport, director of communications, Virginia Repertory Theatre. “In the parking lot of the Hummingbird Motel, friends gather to pay their last respects to Miss Ruby, an iconic burlesque queen. Echoing the spontaneity and rich texture of jazz, this gritty comedy celebrates unpolished New Orleans and the colorful, fractured characters who

define the city’s spirit. “This show is an exciting new work by an award-winning playwright,” she continued. “It is funny, poignant and fast-paced.” The play is recommended for those 14 and older due to adult language and subject matter. Tickets range from $38-$46 before any discounts. Another upcoming performance is “Buffalo Soldier” by Bruce Craig Miller, which will run Feb.

3-26 at Virginia Rep’s Children’s Theatre at Willow Lawn. “It tells the fascinating story of Richmond native Jones Morgan, one of the original Buffalo Soldiers,” said Davenport. “Virginia Rep is very proud of this show, which has been touring to schools and arts centers for 15 years. The story of Jones Morgan and the Buffalo Soldiers is a wonderful and entertaining celebration of both national and local history,

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and a great outing for the whole family.” Recommended ages include those 7 and older. Tickets are $16 before any discounts. The theater company also is excited to bring in a brand new offering in March called “The End of War” at the November Theatre. “Richmond writer David L. Robbins’ critically acclaimed novel is adapted for the stage,” said Davenport. “In the final days of World War II, the race to conquer Berlin is on. Robbins takes us into the heat of battle, awaiting the fated, terrifying collision between Stalin’s army and Berlin’s civilian population. “The End of War” examines the choices we make for ourselves, and for each other, when persecution is on our doorstep. “Our organization is excited to bring this world premiere to the stage after working with Robbins on the script for some time,” she continued. “This show also will mark the directorial debut of Nathaniel Shaw in his new role as artistic director. The show will have a multi-media component with archival footage and a guest cellist.” This play is recommended for those 14 and older due to adult subject matter. Tickets range from $38-$46 before any discounts. To learn more about the venues, including directions, showtimes and available parking, visit www.virginiarep.org.

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www.fortleetraveller.com | January 26, 2017 | TRAVELLER | 7

AMERICA’S MILITARY | SPOTLIGHT

63& 6$9$11$+ :5,*+7 Unit: Staff and Faculty Company, 71st Transportation Battalion MOS: 56M – religious affairs specialist Age: 21 Time in service: 2 1/2 years Hometown: Arlington, Vt. Marital status: married with one child Personality strengths: “I’m compassionate, honest and humble.” Personality weaknesses: “I’m kind of shy, and I can be selfish at times. Sometimes I don’t take the initiative as I should.” Worst fears: “I won’t get to do all the things I have planned, and that my son could pass away before I do.” Pet peeve: “When people chew (loudly); and when people tell you to do something but they won’t do it themselves.”

Dream car: “I don’t have a dream car because life’s too short to value materialism.” Talk about your upbringing in Arlington: “It’s a quaint town. I graduated with about 18 other classmates, and I really enjoyed my childhood. It was outdoorsy (I think that’s why I don’t value material things) – I would hang out with friends and experience nature, not get caught up with phones and TV. Growing up in Vermont, you had to go out and find things to do … you had to be creative.” Your favorite movie: “‘The Pursuit of Happyness;’ I love that movie because of the message that it has: You can come from nothing and be something.” Familiar quote: “Love all, trust few and do wrong to none (Shakespeare).” One person you admire: “I admire my mom because she built

herself and her success from nothing. She was in the military, went to college and got her bachelor’s and master’s degrees. Now she works for General Dynamics. She is self-made and a go-getter. I aspire to be like her.” One lesson you like sharing: “You should learn something every day – whether big or small.” The celebrity or historical figure you would like to meet: “Martin Luther King. That day (the holiday) just passed. He did a lot. I also would like to meet (Mahatmas) Gandhi. I like the idea of peaceful protest.” One defining moment: “When I had my son. It opened my eyes that I should’ve given more respect to my parents because they gave me a lot. Having my son made me realize how much a child needs.” The person you were before you became a Soldier: “I

was somebody who wasn’t really focused in school. I hung out with friends, I loved sports, and I didn’t value education as much as I should’ve.” Why you joined the Army: “I joined the Army to get out of my hometown; they tend to become stagnant and stay in one place. I didn’t apply to any colleges like I should have. So I thought about the military. My family also had prior service members, and I wanted to take a different path than my brother and sister who were working and going to school.” What it means to serve your country: “It means making sac-

rifices with character, with everything you’ve ever known. To do something for the greater good.” Why you chose your MOS: “I think it chose me. I don’t have a religious background or anything like that. When I enlisted, there were 21 jobs available. Then, I found out I was color blind so the recruiter said I have only two jobs to choose from – truck driver and chaplain’s assistant. It wasn’t my first pick, but God has a plan for us all. There’s a reason I’m here, and I’m glad I chose my job… because I like listening, relating and getting to know people.” Best thing about the Army: “The opportunities.” Worst thing about the Army: “The details – cleaning up after other peoples’ messes.” Future ambitions: “I’m going to college for an associate’s degree. Then I plan on getting out and joining the reserves. After that, I want to go to dental school and be a dentist somewhere.” – Compiled by T. Anthony Bell

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8 | TRAVELLER | January 26, 2017 | www.fortleetraveller.com

new year reception

eSAT symbol of success

Stephen Baker

Lesley Atkinson

Linda Harvey, Army Community Service relocation manager, presents a sponsorship trophy to Command Sgt. Maj. Anthony Traylor, Logistics NCO Academy commandant, left, and Staff Sgt. Jason Crooke, LNCOA S-1 shop, Friday at the Army Logistics University. ACS Relocation Readiness Program awards a trophy each quarter to a small, medium and large unit that has gone online to complete the eSponsorship Application and Training. To enter the competition, service members can log on to My Training Hub – https://myhub.militaryonesource.mil – create a proﬁle and complete the eSAT. The competition is open all agencies and units on Fort Lee. It is limited to one win annually.

Earn Your Degree while serving your country

Maj. Gen. Darrell K. Williams, Combined Arms Support Command and Fort Lee commanding general, gives remarks at a New Year’s Reception Sunday in the Lee Club that was attended by dozens of leaders and members of the local community. During his speech, Williams highlighted the tremendous relationship Fort lee enjoys with the local community - noting it would be hard to ﬁnd another like it across the Army. As Fort Lee enters its centennial year, Williams also presented a video trailer for a documentary of Fort Lee contributions to American and Army history over the last 100 years. The full documentary is scheduled for a premier showing in July.

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Continued from Page 2

Application deadline near for Military Children scholarships

housing people” I stayed silent. However, I couldn’t help pitying her, because she didn’t know what she was missing. In Monterey, we’d walk Ardennes Circle – the huge curved road winding through the community – pushing our first baby in a stroller and chatting with neighbors along the way. On many an evening, a stop at a neighbor’s house to chat turned into an impromptu party, with babies sleeping in portable cribs and car seats while we laughed into the wee hours. We still have those friends today. When we moved to JAC Molesworth in rural England, we wanted to “experience English culture.” We lived in an old village house with creaky floorboards and a WWI bomb shelter in the basement. It was a terrific immersion into rural English village life, but we spent many weekends at our friends’ base houses, seeking camaraderie. Years later, we were deciding whether to live in a bland communist-era stairwell apartment on Patch Barracks in Stuttgart, or brave the risky but rewarding German rental market. In the end, we chose base housing because we felt it would ease the transition for our three children. Surely, if we’d lived off base, we’d have spoken more German and learned more about the locals, but we found on-base communities have a culture all their own. Safe and secure within the fences, kids ran everywhere and spouses chatted on shared patios. We went off-base and traveled often, seeking the enrichment of European culture. But we were also enriched by the close-knit experience of on-base life, with its unparalleled ca-

While 2017 is just over three weeks old, many forward-looking military families are already preparing for college enrollment in the fall by finalizing their Fisher House Foundation “Scholarships for Military Children” applications in time for the program’s Feb. 17 deadline. The SMC program was created in 2001 to recognize military family contributions to the readiness of the fighting force, and to celebrate the role of the commissary in the military family community. The program is administered by Fisher House Foundation, a nonprofit organization that provides assistance to service members and their families. Applying for one of the 700 available $2,000 scholarship grants is straightforward. Requirements include providing a completed two-page application; the student’s official transcript indicating a minimum cumulative GPA of 3.0 or above on a 4.0 scale for high school applicants, or college transcript indicating a cumulative minimum GPA of 2.5 or above on a 4.0 scale for students already enrolled in college; and a typewritten essay of 500 words or less, and no longer than two pages. This year’s essay question is multipart: “If you had the chance to have a 30-minute conversation with any person in human history (either living or deceased), who would be the person you choose? Why? What topic would you discuss?” “Make sure you double-check the list of items required to be submit-

HOUSING | ‘We found on-base communities have a culture all their own’

maraderie and Mayberry-esque small-town feel. Again, we made friends for life. At Mayport, there was no question about where we would live. Not only was base housing in sight of the beautiful Atlantic coastline, it was the kind of tight-knit military community we’d learned to value. By the end of our two years there, we’d had countless nights around fire pits and afternoons at the beach with neighbors, and our kids always had someone to hang out with on the street. As always, we made friends for life. As I walked back to my base house from the gym, my cheeks still flush and damp from the steam room, I hoped the young officer would, someday, experience base housing culture. In time, she may perhaps realize that overcoming the challenges of military life takes the sweat of one’s brow, but finding life-long friendships on base is actually no sweat at all.

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ted,” said Marye Dobson, the Defense Commissary Agency’s scholarships program liaison. “The two-page application, your high school or college transcripts and the short, typed essay all have to be submitted in one package,” she said. Eligibility for the program is determined using the Defense Enrollment Eligibility Reporting System database. Applicants should ensure their information in DEERS is updated and accurate. The applicant also must be planning to attend or already be attending an accredited college or university, full time, in the fall of 2017 or be enrolled in a program of studies designed to transfer directly into a four-year program. All rules and requirements for the program, as well as links to frequently asked questions and the downloadable application are available at http://www.militaryscholar.org. Fisher House also has announced the addition of a scholarship search engine, tailored to military families, called “Search for Service.” It’s free, easy to use, and available on mobile devices or computers at the same militaryscholar. org site. No government funds are used to support the Scholarships for Military Children Program. Commissary vendors, manufacturers, brokers, suppliers and the general public donate money to fund the program. – DeCA

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T. Anthony Bell Senior Writer/Special Projects

he alluring smell and sight of freshly baked glazed doughnuts affects Chief Warrant Officer 3 Truman Ward somewhat differently than others. More than a mere decision to indulge or not, it launches him into a fantastical state that provides the sensation of tasting without performing the action. He described a recent occasion: â&#x20AC;&#x153;My eyes rolled back in my head, I started drooling and I had an out-of-body experience going on,â&#x20AC;? he recalled. â&#x20AC;&#x153;Just the smell alone was completely overwhelming.â&#x20AC;? That bit of imagination is Wardâ&#x20AC;&#x2122;s defense against a world teeming with culinary temptations. Mind control is necessary for the 43-year-old professional bodybuilder who measures protein and carbs with the same meticulousness as his barbell repetitions. He has won three consecutive bodybuilding titles and his sights are set on claiming an unprecedented fourth. Nothing, said Ward, as savory as a doughnut or delectable as a hot fudge sundae is going to derail his efforts to become a rippling, musclebound legend. â&#x20AC;&#x153;I cannot be broken, I cannot be persuaded and I cannot be brought off-steer when it comes to nutrition for something I want so bad,â&#x20AC;? said the Ordnance School instructor. That â&#x20AC;&#x153;somethingâ&#x20AC;? is the Professional Natural Bodybuilding Association Natural Olympia Sports Model title that has displayed his name since 2014. â&#x20AC;&#x153;Naturalâ&#x20AC;? is the operative term in Wardâ&#x20AC;&#x2122;s pursuit. He trains without the use of steroids, human growth hormone and other types of appearance- and -performanceenhancing substances that are prohibited by the PNBA, which routinely tests competitors. Natural bodybuilding grew out of the rejection of doping in some traditional bodybuilding circles and requires a strict adherence to diet and exercise. Ward, who said most natural competitors top out at about 230 pounds, noted many traditional bodybuilders top 270 pounds with 5 percent body fat despite dieting and exercising for weeks. â&#x20AC;&#x153;You would be very challenged to do that naturally,â&#x20AC;? said the former scrawny teenager who wanted to beef up his 6-foot, 140-pound frame. â&#x20AC;&#x153;To eachâ&#x20AC;&#x2122;s own, but a true athlete, a genuine athlete, does everything the non-tested athlete does but we have to work a little bit harder to get that lean.â&#x20AC;? Diet and exercise are equal tenants in natural bodybuilding. For a competition scheduled in September, Ward is already deep into what he calls the â&#x20AC;&#x153;bulkâ&#x20AC;? training phase. The 6-foot-1-

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(CLOCKWISE FROM CENTER) Chief Warrant OfďŹ cer 3 Truman Ward poses to show the development of his upper body muscles recently. An instructor with the Ordnance Schoolâ&#x20AC;&#x2122;s Metalworking and Recovery Department, the 43-year old has competed as a professional natural bodybuilder since 2011. Natural bodybuilders train and build muscles without the use of steroids, human growth hormones and other drugs. Supplements are permitted, but their use is limited. Ward has captured several titles to include a record three consecutive PNBA Natural Olympia Sports Model gold medals. â&#x20AC;˘ The Las Cruces, New Mexico, native displays the â&#x20AC;&#x153;six packâ&#x20AC;? that was built as a result of extensive diet and exercise. â&#x20AC;˘ With his biceps, Ward shows the separation of muscle groups in his arm. The 22-year Soldier is scheduled to compete in two major competitions this year, events he said will further solidify his place in the record books for natural bodybuilding.

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inch Soldierâ&#x20AC;&#x2122;s goal for the event is 205 pounds and 5 percent body fat. To meet that standard, he has to consume eight or nine meals totaling roughly 350 grams of muscle-repairing protein daily as well as some carbs and fat. His one-hour workouts are comprised of lifting as much as he can on several machines â&#x20AC;&#x201C; five or six repetitions of 600 pounds on a leg press machine, for example. One or two months from the scheduled event, the â&#x20AC;&#x153;cutâ&#x20AC;? phase is implemented. The protein load is reduced but the carbs are almost eliminated; workouts increase to three hours a day but are broken into three sessions. The toll exacted on the body and psyche is unmistakable, said Ward. â&#x20AC;&#x153;Youâ&#x20AC;&#x2122;re hungry and miserable,â&#x20AC;? said the na-

tive New Mexican. â&#x20AC;&#x153;The only thing feeding you, sustaining you, is the thought that youâ&#x20AC;&#x2122;re going to be on stage at this time in about six weeks.â&#x20AC;? Judging Wardâ&#x20AC;&#x2122;s physique at the gym â&#x20AC;&#x201C; he resembles the caricature of a comic book superhero â&#x20AC;&#x201C; one might conclude eating right comes easy for him. Donâ&#x20AC;&#x2122;t let the appearance misguide you, he said. The level of deprivation he subjects himself to for the look of Mr. America is far beyond the eating habits of mere mortals. â&#x20AC;&#x153;Most people can fulfill their (eating) desires anytime they want to,â&#x20AC;? said the 22-year Soldier who is typically much older than his competitors. â&#x20AC;&#x153;For me, Iâ&#x20AC;&#x2122;ll go weeks without it so the one time I do have it, the pleasure, I would imagine, is like being on a drug â&#x20AC;&#x201C; itâ&#x20AC;&#x2122;s

all I can think of the minute I have that one scoop of ice cream or stack of pancakes. Itâ&#x20AC;&#x2122;s all fulfilling.â&#x20AC;? The bliss he describes when his taste buds clash with the sugar particles is short-lived, however. â&#x20AC;&#x153;I know Iâ&#x20AC;&#x2122;m not going to have it again for another one, two or three weeks because the competition is around the corner,â&#x20AC;? he said, â&#x20AC;&#x153;and maybe Iâ&#x20AC;&#x2122;m 2 percent over the body fat I should be at this time. Itâ&#x20AC;&#x2122;s not easy at all. Itâ&#x20AC;&#x2122;s one of the hardest things I could physically do on a daily basis.â&#x20AC;? The daily grind will allow Ward to show off muscles of a higher quality in September than those sheathing his frame now. They will show separation, development and leanness,

indicated by the â&#x20AC;&#x153;feathering inside the developed muscle,â&#x20AC;? he said. â&#x20AC;&#x153;When you are â&#x20AC;&#x2DC;cutâ&#x20AC;&#x2122; or â&#x20AC;&#x2DC;shredded,â&#x20AC;&#x2122; itâ&#x20AC;&#x2122;s the combination of such.â&#x20AC;? The process of carving muscle through exercise and diet is not for everyone, said Ward. The married father of a 10-year-old girl, he said family life could easily take a back burner to the pursuit due to time demands. He, however, has been blessed with a wife â&#x20AC;&#x201C; a personal fitness trainer and fellow natural bodybuilder â&#x20AC;&#x201C; and daughter who share his pursuit. The three have never missed a competition. In addition, said his wife Larita, he lacks tunnel vision. â&#x20AC;&#x153;I donâ&#x20AC;&#x2122;t know if you can be successful in a hobby if youâ&#x20AC;&#x2122;re going to let it interrupt or compromise work or family,â&#x20AC;? she said. â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;ve seen a lot of athletes let that happen because

they are so focused and dedicated to their goal. Heâ&#x20AC;&#x2122;s been able to manage everything. Iâ&#x20AC;&#x2122;m very proud of him.â&#x20AC;? During Septemberâ&#x20AC;&#x2122;s competition and another that closely follows, Ward will put up all he has endured to strike a chord with the judges who will examine symmetry, overall muscular appearance and the vocal presentation of a competitor who â&#x20AC;&#x153;could be on the cover of most menâ&#x20AC;&#x2122;s exercise magazines,â&#x20AC;? said Ward. If he wins, the sensation could cause him to drool, roll his eyes back in his head and separate from his body, but in reality, it would be a taste of victory as savory as a doughnut. And a validation of his will, determination and discipline to be a cut above the competition.

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T. Anthony Bell Senior Writer/Special Projects

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12 | TRAVELLER | January 26, 2017 | www.fortleetraveller.com

Sgt. 1st Class Randeen Espinoza, sexual assault reponse coordinator, 23rd Quartermaster Brigade, heads the Female Mentorship Program that engages Soldiers on a number of subjects of interest to them and their well-being. The program and its male equivalent are responsible for increasing the level of trust between the command and Soldiers, making it easier to report sexual misconduct.

T. Anthony Bell Senior Writer/Special Projects

uring a recent training session at Headquarters and Headquarters Company, 23rd Quartermaster Brigade, a female noncommissioned officer poses a question to the group of roughly 70 mostly young female initial entry Soldiers: “How many of you have ever been told you’re beautiful?” A few raise their hands, some hesitantly. The NCO segues into the subject of self-esteem, breaks it down, connects it with the need for acceptance and then offers solutions. She poses other questions in a similar vein on a range of topics in a forthright, earnest and informal manner. The dialogue is strengthened. In a short time, the women are settled in a comfort zone, many of them sharing personal experiences and talking about issues they may be reluctant to discuss in the presence of males or members of the chain of command. That is precisely the point of the brigade’s Soldier Mentorship Program. Established two years ago, it serves to provide Soldiers – males and females in separate sessions and together – the means to openly express feelings and address circumstances surrounding self-esteem, sexual harassment and assault, pregnancy, respect, and other issues such as personal finance. The program is the brainchild of Sgt. 1st Class Randeen N. Espinoza, the brigade’s sexual assault response coordinator. It was started when she noticed self-esteem was a common issue for those she serviced as the SARC. Soldiers lacking a healthy self-worth, she said, are more susceptible to abusive behavior that could lead to sexual harassment and assault. Proactive engagement that allows Soldiers to acquire the necessary tools to help themselves is one way to tackle the problem, said Espinoza. “The main goal of the program

T. Anthony Bell

THE MENTOR Quartermaster noncom ﬁnds comfort, purpose in teaching, coaching, supporting Soldiers is to empower female Soldiers in the U.S. Army,” said the 18-year veteran, whose SARC responsibilities include education and report facilitation. “If you empower them, they will empower the next person. Even if you affect one, you affect one change.” Although the program targeted females initially, said Espinoza, it was expanded to include males. Currently, the mentorship sessions are mandatory for the roughly 400 incoming advanced individual training troops arriving monthly at the Quartermaster School’s reception company. Once the Soldiers are handed off to their units of assignment, they will continue to receive some mentorship. The program complements the brigade’s Sexual Harassment and Assault Response Program, said Espinoza. Since the mentorship program

was implemented, the brigade SHARP has been more robust. There has been a decrease in sexual assault reports (many of those reported occurred prior to military service), and Soldiers are confident their interests will be taken seriously, said Espinoza. While she cannot definitively claim the mentorship program is solely responsible for the program’s effectiveness, Espinoza knows it has had an impact, citing the after-session SARC reports Soldiers make to her or their inquiries about inappropriate behavior within the units. “They’ll report that something happened to them before they joined the Army,” said Espinoza, “or if they see there is something that isn’t quite right in their company, they’ll say, ‘Sgt. Espinoza, this is what is going on.’ Then, I

will inform their chain of command.” Following a recent session, roughly 10 Soldiers lined up to talk with Espinoza. They inquired about everything from direct deposit banking to child support and other issues. She was professional, receptive and helpful. They seemed assured. That is essential, said Espinoza. “If the Soldiers – male or female – don’t trust me, they won’t come to me,” said the daughter of a retired Soldier. “It is also what I represent – how I present and carry myself. In this job, I’m an NCO always so I have to carry myself appropriately, but I also carry myself as a woman and somebody’s mother.” Her commander, Capt. Genarda Bates, said Espinoza’s work can be seen in how the Soldiers, es-

pecially the females, relate to one another following the mentorship sessions. “Some of them leave the session a little teary-eyed, but they feel the impact,” she said. “I can also tell by how they interact with each other. In this environment, you’re always in the company of others and you can sometimes be bothered by that. When they leave her sessions, they encourage each other. They understand that’s their role, as a team member and as a fellow female Soldier. She helps them to understand that.” HHC’s 1st Sgt. Christopher Hampton said Espinoza consistently reaches beyond the program of instruction, adding the attributes of caring and concern that is evident in all aspects of her duties. “That tells me her heart is in a good place; that she is a very modest and humble NCO, and she has the professionalism to want to give back. She always wants to pay it forward.” Espinoza said her work can be chalked up to expectations and a genuine concern for the well-being of Soldiers. It is also somewhat of a calling; something she was meant to do. “At the end of the day, we are all here for a reason and purpose,” she said. “Sometimes, my thoughts get lost and I ask myself ‘Why am I here at Fort Lee?’ Then, when someone comes into my office and we sit and talk, and they open up to me, the reason becomes clear; this is my purpose – to help victims of sexual assault. Not all assault occurs in the Army; the majority happens prior to joining the military. If they are willing enough to tell me what happened to them, it’s only fair for me to listen and try and help them.”

www.fortleetraveller.com | January 26, 2017 | TRAVELLER | 13

Performance Center a place to â&#x20AC;&#x2DC;dig deepâ&#x20AC;&#x2122; Lesley Atkinson Family/Community Life Reporter

The Fort Lee Strength Performance Center is not a typical military gym. It offers 44,000-square-feet of open workout space for multiple exercise styles. The center is located in the former Post Field House and features weighted sled pulls, tire flips, TRX suspension trainers, treadmills, ellipticals, step climbers, spinning bikes, kettle bells, Jacob ladders, rowing machines, free weights, Group X, Nautilus equipment, and Wellbeats â&#x20AC;&#x201C; a virtual training class. All the equipment is new except for the Nautilus machines. â&#x20AC;&#x153;The reason why we got all this new equipment is because we applied to be the pilot program within Installation Management Command,â&#x20AC;? said Matthew Haug, a Family and MWR recreation specialist. â&#x20AC;&#x153;These are the kinds of gyms the Army wants to display. We were authorized the money to get the equipment we needed. The only thing we had to do was come up with the space. So, here we are, and this is a perfect place to have a gym.â&#x20AC;? The facility recently was shut down for a month to install four 22-foot-long ceiling fans to help with air circulation. â&#x20AC;&#x153;The fans have been great, especially for the winter,â&#x20AC;? he said. â&#x20AC;&#x153;They help push down the heat. When the summer comes, it will make this place cooler since it does not have air conditioning.â&#x20AC;? The SPC has revamped womenâ&#x20AC;&#x2122;s and

menâ&#x20AC;&#x2122;s locker rooms with new saunas. Televisions line the walls of the workout areas. Off to the back right of the center, there are two rooms outfitted with crossfit equipment. In the middle of the facility, there is a functional fitness area covered with Astroturf. There, patrons can do tire flips, sled pulls, farmer walks and lunges. Itâ&#x20AC;&#x2122;s a place to push things, leap onto plyo boxes, and sweat it out with agility drills. Outside of the SPC, there is a 30-foot hydraulic rock wall that will be used for 40-minute cardio rock-climbing classes starting this spring. Another center feature is the 10 Hammer Strength Elite Rack Systems. They can be adjusted to over 15 configurations for a whole body workout, using one system. Up front, in a room by itself, sits spin bikes and cardio equipment along with a computerized kiosk system called Wellbeats. This system is fully automated with a wide variety of fitness programs. The virtual class projection covers an entire wall and pumps up users with surround sound. The classes offered through Wellbeats include spin, Zumba, kickboxing and kettle bells. Patrons can select 20-, 35- or 50-minute sessions. The classes can be done individually or as a group, and the system is available on a first-come, first-served basis. â&#x20AC;&#x153;The great thing about Wellbeats is itâ&#x20AC;&#x2122;s

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(ABOVE) Second Lt. Austin Holloway, a student from the 71st Transportation Battalion, performs a sled pull in the functional ďŹ tness area of the Strength 0ERFORMANCE #ENTER RECENTLY s !N inside look at the open workout space inside the SPC. It is located in Building 6008, 16th Street.

free,â&#x20AC;? said Haug. â&#x20AC;&#x153;You donâ&#x20AC;&#x2122;t have to wait for an instructor to teach the class. All you have to do is push a button on the screen.â&#x20AC;? â&#x20AC;&#x153;This facility is absolutely exceptional,â&#x20AC;? said Capt. Jenna Turnipseed, a student in the Logistics Captains Career Course at Army Logistics University. â&#x20AC;&#x153;I like the way it is set up for a wide range of ac-

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School partnership agreement cements Quartermaster unit’s pledge of support A Fort Lee quartermaster company signed a partnership agreement with Marguerite Christian Elementary School in Chesterfield County Jan. 18. The document will serve as the catalyst for continued mentorship and learning events with Army personnel sharing their time and talents to promote youth education at the facility. Capt. Matthew DiRisio, commander of Papa Company, 244th QM Battalion, 23rd QM Brigade, made the agreement with Jennifer Lens, principal of the school. Also in attendance were 1st Sgt. Angela Davis, Papa Company’s top enlisted leader; 2nd Lt. Jasmine Buck, executive officer; Chaundra Taswell, Fort Lee School Liaison Officer; and several administrators from Marguerite Christian. After the ceremony, the school principal expressed her excitement for the partnership. “We appreciate everything our young

Contributed Photo

First Sgt. Angela Davis and Capt. Matthew DiRisio, ﬁrst sergeant and commander of Papa Company, 244th Quartermaster Battalion, respectively, pose for a commemorative photo with Jennifer Lens, principal of Marguerite Christian Elementary School in Chesterﬁeld County, at the conclusion of a Jan. 18 signing ceremony. The military leaders pledged their continued support of the learning facility’s educational programs.

men and women in uniform do, and Papa Company’s Soldiers have been terrific every time they have interacted with our students,” said Lens.

She also said she’s anxious to expand the unit’s involvement at her school. One of the many ways Papa Co. will be involved is a monthly program called Reading

Night, where Soldiers will assist students in reading a complete book of their own choosing. “I think it’s a tremendous opportunity for our personnel,” said Davis. “(These types of activities) allow our Soldiers to give back to the community at an early point in their career. It builds civic pride and helps set the foundation for their future volunteer endeavors.” Connecting Papa Co. with the local community is a central part of the unit’s vision of success, said DiRisio. “I think it’s important to tell the Army’s story,” he said. “These students at Marguerite Christian look up to our Soldiers as heroes, and volunteering at their school not only validates how they see us but also reinforces among military members in my company what it means to give back to others. “Connecting with the local community is very important to

CID issues ‘romance scam’ warning; look out for Soldier impersonators WASHINGTON – In today’s digital age when most individuals regularly communicate through social media, one should always be aware that online predators and scammers are lurking on the same platform, actively stalking their next unsuspecting victims. “Romance scammers” are particularly prevalent this time of year, warned special agents with the Army Criminal Investigation Command. Perhaps they’re incentivized by the February observance of Valentine’s Day or believe people have let their guard down after the holiday break. Victims of the crime believe they are “in a relationship” with an American Soldier they began corresponding with via social media or some other means of communication. Suddenly, a problem pops up where the unknown individual needs money to stay out of jail or get home to family. With

a good sob story, they begin hustling cash out of their mark. “These perpetrators are definitely not American Soldiers, but they are familiar with our culture,” said Chris Grey, Army CID spokesperson. “The criminals, often from other countries, pretend to be serving in a combat zone or an overseas location.” According to Grey, perpetrators steal the online persona of a U.S. Soldier – making it more believable with photos found on the internet – and then begin prowling the web for victims. The Soldier’s rank and other details are often included in an effort to lend credence to the scammer’s story. Some may even possess military credentials that were stolen. To date, Army CID has received no reports indicating any Soldiers have been criminally involved or suffered financial loss as a result of these attacks. Victims of

these scams, however, have reported losing thousands of dollars. One victim went so far as to refinance her house to help out her new online beau. In the end, she lost more than $70,000. According to romancescam.org, the scammers portray themselves as caring and loving individuals looking for a soul mate. Once the victim is on the hook, the devious individuals will communicate carefully worded romantic requests for money to purchase computers, international telephones, or pay transportation fees – always to be used by the fictitious “deployed Soldier” so the relationship can continue. They ask the victim to send money, often thousands of dollars at a time, to a third party address. Grey said he gets calls every week from victims of these kinds of scams. “It is very troubling to hear these sto-

us,” DiRisio continued. “Papa Company has maintained a cordial relationship with Margaret Christian Elementary School for some time, and my command team thought the signing ceremony would be a great way to cement our commitment to support the school.” The school liaison touted the overall Adopt-A-School Program and the benefits it provides. “It encourages unit partnerships with local schools and serves as the platform for relationships like this one,” Taswell said. “Papa Company contacted me in December and told me they were interested in participating in the program. They have followed through, and I am very excited to see their involvement with Marguerite Christian. It has come to fruition, and is now part of Fort Lee’s growing movement to get involved in youth education.” Any unit interested in learning more about the Adopt-A-School program can contact Taswell at (804) 765-3813. – Papa Co., 244th QM Bn.

ries over and over again of people who have sent thousands of dollars to someone they have never met,” Grey said. “We cannot stress enough that people need to stop sending money to persons they meet on the Internet.” In addition to the romance scams, CID has received complaints from citizens worldwide who have been the victims of other types of money-stealing schemes involving military impersonators. In one version, the scammer poses as a service member who is moving overseas and must quickly sell his or her vehicle. After providing bogus information about the vehicle, the scammer instructs the buyer to make a wire transfer to a third party to complete the purchase. Once the wire transfer is done, the scammer leaves the buyer high and dry, with no automobile. Always be suspicious of requests for cash from someone you’ve never seen or met, the CID advised. Further research also is recommended. The CID and other law enforcement agencies provide additional information and prevention tips about scams on their respective websites.

www.fortleetraveller.com | January 26, 2017 | TRAVELLER | 15

KENNER CONNECTION | CARING

FOR KIDS

:KDW WR GR LI \RXU FKLOG KDV D IHYHU Julia Patsell Nurse Practitioner, Wilkerson Pediatric Clinic

One third of all children arriving at an emergency room will have fever as their primary symptom. Most parents have probably experienced waking up in the middle of the night to find their child flushed and sweaty with a forehead that is hot to the touch. Many parents may suspect a fever but are unsure of what to do next. It is important to remember that in healthy children mild fevers usually don’t indicate anything serious. It can be frightening when a child’s temperature goes up. However, knowing some basic facts about fevers and how to manage them can help alleviate some of this anxiety. Fever occurs when the body’s internal “thermostat” raises the body temperature above its normal level of 98.6 F. The body’s thermostat is found in the brain. It knows what temperature your body should be and works to keep it that way. Most people’s body temperature changes during the course of the day. It’s usually a little lower in the morning and a little higher in the evening. Children who have been heavily bundled in blankets or running around playing can feel quite hot.

Fever is defined by a temperature of 100.5 F or higher, but the way the temperature is measured also must be considered. Rectal temperatures are standard in infants, but auxiliary temperatures (taken under the arm) or oral temperatures are appropriate for older children. Again, the fever by itself is not an illness – it’s usually a symptom of an underlying problem: Infection: Most fevers are due to viruses that can cause other symptoms as well. Children can experience congestion, cough and runny nose with fever when they have a cold or nausea, vomiting, and diarrhea with their fevers when they have a stomach virus. The fever helps the body fight these infections by raising the body temperature greater than 100 F, the temperature at which many viruses will begin to die off. Most people know they need to cook food properly and to wash dishes in hot water to keep edible resources safe for consumption. The same principle works within our bodies – the elevated temperature literally helps to cook the virus or bacteria to kill it off. Overdressing: Babies, especially infants, may get fevers if they’re over-bundled or in a hot environment. Follow your own

feelings on this; if you are chilly or hot, the same probably applies to the child and you should dress them accordingly. However, because fevers in newborns can indicate a serious infection, any infant less than 3 months of age should be immediately evaluated to determine the cause of the fever. Immunizations: Babies and kids sometimes get a low-grade fever after getting shots. This usually is a good thing because it indicates the immunization is working as it should and has triggered the child’s body to make thousands of protective antibodies to fend off serious illnesses. Follow the instructions on information sheets given out at the time of the vaccines for guidance. Teething: Although teething may cause a slight rise in temperature, it’s probably not the cause if a child’s temperature is higher than 101 F.

What to do if your child has a fever: Children with temperatures lower than 100.5 F often do not require medication unless they are uncomfortable. Parents can continue to give fluids or offer a Popsicle while monitoring the child closely. Consider a child’s overall condition. If he or she has a low-grade fever and appears uncomfortable, it is OK to give a dose of Tylenol or Ibuprofen at a lower temperature. If a child has a fever but is still playful and taking fluids well, it is OK to simply monitor him or her. There’s one important exception to this rule: If you have an infant 3 months or younger with a rectal temperature of 100.4 F or higher, call your doctor or immediately go to the emergency department. Even a slight fever can be a sign of a potentially serious infection in very young infants. For children 3 months to 3 years old with a fever of 102 F or higher, call your doctor for assistance. For older kids, consider behavior and activity level. If an older child is eating, drinking and sleeping well and is playful when awake, he or she is probably OK even if they have a low-grade fever. However, if an older child is not acting right, refusing to eat or drink and appears miserable, they should be evalu-

ated regardless of what their temperature is doing. For a fever greater than 102 F, give the child a dose of Tylenol or ibuprofen. For high fevers slow to respond to medication, provide a warm water bath. Never use cold water, ice or alcohol as this may drop their temperature too quickly and can lead to febrile seizures. Call for an appointment with your primary care provider. Be sure to continue to treat the fever before this appointment. Keep a list of temperatures taken during the course of the child’s illness and when they were given fever medicine. Primary-care givers do not need to see that children are hot at the clinic to treat them. Give plenty of fluids – Pedialyte for infants and Popsicles, Jell-O, chicken noodle soup or sports drinks for older children. It is OK if your child has a decreased appetite as long as he or she is taking in plenty of fluids with calories. Never give aspirin to children. This puts the child at risk for Reye’s syndrome, which can be fatal. Any child with a fever who appears weak, very sick, is complaining of a headache with a stiff neck, has difficulty breathing, is dehydrated or has a change in consciousness should be seen immediately. As always, if your instincts are telling you that something more serious is going on, respond accordingly and seek immediate medical treatment.

Secure message system allows patients to communicate with health care team Since 2009, Military Health System patients who receive care at military hospitals or clinics have had access to a robust messaging capability allowing them the ability to securely communicate with their health care team. Known by different names such as Air Force MiCare, ArmyMedicine

Secure Messaging and RelayHealth, Patient Portal Secure Messaging is accessible at this new link: https://mil.relayhealth.com. All the same capabilities that users have come to appreciate continue to be available. Patient Portal Secure Messaging, powered by RelayHealth, is the same patient-centric secure

messaging platform that enables patients to directly communicate securely via the internet with their primary care provider team to receive advice on minor medical issues, chronic disease management, test results, appointment requests, medication refills and other health care needs. PPSM allows patients

to communicate with their health care team at their convenience, whenever they want and wherever they are. Patients can easily access PPSM from any device, e.g., smart phone, tablet, or desktop computer. It is a valuable service that helps save time and money by eliminating trips to the military hospital or

clinic. Patients can reduce unnecessary appointments and stress by communicating virtually and directly with their health care team. Talk with your provider or care team to enroll, or if you are one of the 1.6 million Military Health System beneficiaries who have an existing Patient Portal Secure Messaging

account, bookmark https:// mil.relayhealth.com in your browser to continue communicating securely with your healthcare teams. You can learn more about this service at http://sites. mckesson.com/milpatients/. If you have a connection to a commercial (TRICARE) provider, access RelayHealth at https:// app.relayhealth.com Your commercial care providers will not have access to the Federal RelayHealth app. – KAHC

16 | TRAVELLER | January 26, 2017 | www.fortleetraveller.com

(CLOCKWISE FROM BELOW) The U.S. Army Band marches along Pennsylvania Avenue at the start of Friday’s inaugural parade in Washington, D.C. • Staff Sgt. Jose A. Medina from the 3rd U.S. Infantry Regiment (Old Guard) dances with First Lady Melania Trump during the Salute to our Armed Services Ball at the National Museum. • A Soldier salutes the armored limousine carrying Vice President Mike Pence as spectators cheer in the background. • Virginia National Guard Soldiers and Airmen joined a force of approximately 6,000 National Guard personnel from 25 states and territories supporting the inauguration with trafﬁc control, crowd manageStaff Sgt. Terra C. Gatti ment, communications and chaplain support.

Sean Kimmons

Soldiers stand tall on world stage Spc. Abigayle Marks

Sean Kimmons Army News Service

WASHINGTON – Spc. Doug Sherman seemed worry-free as he awaited the start of the inaugural parade, an event in which he would represent the Army on a global stage watched by millions around the world. “I’m just following the commander, so my job is actually kind of easy,” said the 29-year-old reservist who would carry his unit’s guidon, a small flag signifying the company’s designation. Assigned to the 3rd Transportation Brigade out of Fort Belvoir, Sherman was among the roughly 5,000 military members participating in inaugural ceremonies Friday as Donald Trump was sworn in as the country’s 45th president. The Army also was represented by bands, horsemounted Soldiers and others. After Trump rolled by in his armored limousine waving to onlookers, the 99-piece Army Field Band commanded by Col. Jim Keene led one of the parade’s contingents onto Pennsylvania Avenue to

join the other participants. It was Keene’s third inaugural parade, which he described as a highly visible event that serves as a prime opportunity for the Army to connect with the people it serves. “This is one of those key times when all the cameras are on us,” he said. “We are representing the Army to the American people, both figuratively and practically.” No strangers to pomp and circumstance, band members often rehearse to keep their skills sharp on the conviction that their performances reflect the duty and honor of a 1-million-strong force. “We like to think we demonstrate the excellence and the precision of any Soldier in the United States Army,” said Staff Sgt. Derek Stults, a 34-year-old percussionist with the band. “But we practice this. This is what we do.” The Army’s official ceremonial unit, the 3rd U.S. Infantry Regiment (Old Guard), also turned out in large numbers for the parade. A newbie to presidential inaugurations, Old Guard member Spc. Jacob Lopez was soaking up the festive atmosphere.

Sean Kimmons

“For me, it’s the first time I’ve done it as part of this unit and probably the only time I’ll get to do it,” the 21-year-old California native said. “It’s an honor to come here and celebrate with the country on having a new president sworn in.” Future recruits from the New York Military Academy’s junior ROTC program also were part of the Army entourage. Master Sgt. Fletcher Bailey, the program’s commandant, called the event a teaching moment for the cadets who ranged from 13- to 18-years-old. “More importantly for the cadets, this is history,” said Bailey, who served 24 years in the Army. “They are learning how our country functions.” Witnessing the teamwork demonstrated by the dozens of parade elements was an eye-opener for the cadets, he said. “Teamwork is a very big part of everything we (teach them),” Bailey noted. “Now, they’re seeing all the agencies and military services coming together to make this happen.” During the inauguration, Soldiers also assisted local, state and federal law en-

forcement with security as many thousands of spectators crowded into the National Mall to observe or listen to Trump take the presidential oath. Pfc. Juliet McClintock and her fellow Soldiers from the Illinois National Guard’s 333rd Military Police Brigade were among the Army troops who kept an attentive eye on the jubilant masses of people. “We’re pretty much doing crowd control, just watching out for the public’s safety,” the 19-year-old said. “I think it’s a good visual (for the Army) to give the public extra assurance.” Keene reflected on the mix of spectator attitudes at the inauguration, noting how they represented both sides of the political arena and raised the level of tension at the event. Despite those differing opinions, he emphasized the peaceful transfer of power is the mark of a strong democracy. “No matter what your perspective is, this is a day we all should recognize there’s something greater than ourselves,” he observed with a noticeable look of pride, “And there is a country that remains worth fighting for.”

www.fortleetraveller.com | January 26, 2017 | TRAVELLER | 17

LOCAL ACTIVITIES

FOR THE

EVENTS FMWR Leisure Travel Services | Ongoing Leisure Travel Services offers discounted vacation packages, cruises, hotel accommodations and more. It’s located in the Warrior Zone, building 3650, C Avenue. In addition to providing travel discounts, it sells professional sports tickets and offers local, regional and national attraction tickets including discounted movie and theme park tickets. LTS hours are Monday-Friday, 9 a.m. - 5:30 p.m. It is closed weekends and holidays. For details, call (804) 765-3789.

RSO Dinner and Discipleship | Wednesdays The Religious Support Office invites community members to its midweek Dinner and Discipleship program every Wednesday, 5:30 p.m., at Memorial Chapel, 1901 Sisisky Blvd. The session includes a free dinner and

FORT LEE COMMUNITY

small study groups on a variety of topics including children’s bible study. Childcare is provided. The next date is Feb. 1. For details, call (804) 7346483 or visit www.facebook.com/ fortleereligiousactivities.

p.m., at the Petersburg Public Library, 201 W. Washington St. Prior Airborne experience is not a prerequisite for membership or attending. For details, call (804) 733-2177.

Prayer Breakfast | Feb. 2 Memorial Chapel Concert | Jan. 29 Community members are invited to a free gospel concert Jan. 29, 6 p.m., at Memorial Chapel, 1901 Sisisky Blvd. The event will feature Karen Peck and New River, a 4-time Grammy Awardnominated and 4-time Gospel Music Association Dove Award-winning Southern gospel group. While free, community members are asked to obtain tickets from their local chapel coordinator on post or contact the Religious Support Office at (804) 734-6494.

555th PIA Meeting | Feb. 1 The Jessie J. Mayes TriCities Chapter of the 555th Parachute Infantry Association, Inc., will hold its next meeting Feb. 1, 6

Fort Lee’s 2017 National Prayer Breakfast observance is set for Feb. 2, 7:30 a.m., at the Lee Club on Battle Drive. All community members are welcome. Tickets are available from any chaplain across post or at the Religious Support Office on the third floor of the garrison headquarters building, corner of A Avenue and 34th Street. The theme “Building on Our Spiritual Heritage” is in recognition of the installation’s 2017 centennial celebration. For details, call (804) 734-6494.

‘Broadway Bound’ Opens at Theater | Feb. 3 The Theater Company at Fort Lee announces the opening of “Broadway Bound” by Neil Simon Feb. 3, at the Lee Theater, Mahone Avenue.

Performances are Fridays and Saturdays, Feb. 3, 4, 10, 11, 17 and 18 at 8 p.m., and Sundays, Feb. 5, 12 and 19 at 3 p.m. Tickets are $13 (adults) and $7 (youth). All shows are open to the public. Finishing up the trilogy of “Brighton Beach Memoirs” and “Biloxi Blues,” “Broadway Bound” finds Eugene and his older brother Stanley trying to break into show business as professional comedy writers while trying to cope with their parent’s break-up. For tickets, call the box office at (804) 734-6629.

23rd QM Brigade Ready and Resiliency Ball | Feb. 16 The 23rd Quartermaster Brigade will host a Ready and Resiliency Ball Feb. 16, 5 p.m., at the Lee Club. The program includes dinner, entertainment and more. Tickets are $30 per person. For details, email Staff Sgt. Jacquline Fafie at jacquline.d.fafie.mil@mail. mil, Sgt. 1st Class Craig Delarm at craig.l.delarm.mil@mail.mil or call (804) 734-7230.

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Joe Powroznik, a volunteer with Fort Lee Outdoor Recreation, shows Spc. James McAusland, 111th Quartermaster Company, how to score each arrow on a deer target during a Better Opportunities for Single Soldiers archery event Friday. A total of 25 Soldiers from the 54th QM Co., 111th QM Co., and Kenner Army Health Clinic participated in the instructional competition where participants were scored individually and as a team. Trophies were given to the top three male and female competitors as well as the overall best team. McAusland had the highest overall score during the day. The event was led by Outdoor Recreation staff with the help of a few knowledgeable volunteers. Instructors split the participants into ﬁve groups and gave them an initial handson safety brieﬁng before heading out to the 3D archery course to shoot 30 different animal targets. For details on upcoming archery events, call (804) 765-2059.

Members of the Jessie J. Mayes TriCities Chapter of the 555th Parachute Infantry Association continue their annual tradition of donating funds to the McGuire VA hospital during the 2016 Christmas season Dec. 21. Gerald Westry, chief, veterans hospital volunteer services, accepts a $150 check from former troopers David J. Sharp, Robert Arrington and George Smith in the lobby of the hospital in Richmond. The chapter donates annually to show gratitude for the care and services its members and other veterans receive at the primary care facility.

Contributed Photo

18 | TRAVELLER | January 26, 2017 | www.fortleetraveller.com

Calendar, continued ACS EFMP Lego Club | Feb. 1, 15 The Army Community Service Exceptional Family Member Program “4X2” Lego Club will get together Feb. 1 and 15, 6-7 p.m., at the Fort Lee Housing Center, 1510 Sisisky Blvd. The free program is open to kids, 4 years and older. Children must be accompanied by adults. Participants should not bring their own Legos. Registration is required. For details, call (804) 734-7965 or email keiandria.n.dickerson.ctr@mail.mil.

Lunch and Learn | Feb. 2 A free lunch and learn session – Talk about it Thursdays by Army Community Service Family Advocacy Program – is set for Feb. 2, 11:30 a.m. - 12:45 p.m., at ACS, building 1231, Mahone Avenue. The topic will be “Being the Person That You Want Your Spouse/Partner to be.” Lunch will be provided. For registration and details, call (804) 734-6381.

SPORTS & FITNESS FMWR Paintball | Ongoing Fort Lee’s Family and MWR Outdoor Recreation center offers paintball outings by appointment only Monday-Friday at building 15014, 5th St. All players must be 12 or older. Liability waivers must be signed prior to participation. Personal markers are welcome but will be calibrated to field rules. For details, call (804) 765-2212 or 7652210.

YOUTH Lee Theater Group Youth Auditions | Feb. 4 The Theater Company at Fort Lee will hold auditions for “Once on This Island! Jr.” Feb. 4, 10 a.m., at the Lee Theater, 4300 Mahone Ave. Director Caroline Mincks seeks 12 actors, ages 10-18, for a variety of roles for the popular youth theater show. Those

WORD SEARCH | BY SGT. MCGILLICUDDY

auditioning must be prepared to read from the script and sing a prepared song. No performers are paid. Rehearsals begin immediately after casting for the March 1019 production run. Performance dates are March 10, 11 and 17 at 7 p.m. and March 12, 18, and 19 at 2 p.m. For details, call (804) 734-6629.

OUTSIDE

THE

GATE

Artifacts Roadshow at VWM | Jan. 28 Military collectable experts will review and offer opinions on personal-related military items at an Artifacts Roadshow – Winter Edition Jan. 28, 10 a.m. - 12:30 p.m., at the Virginia War Memorial, 621 South Belvidere St., Richmond. No cash appraisals or monetary evaluations can be offered at the free event. Small arms, weapons and ordnance items brought to the event will be checked and inspected by trained representatives. Vendors or dealers are prohibited at this event. VHM also will hold its first Military History Book sale 9 a.m. - 4 p.m. Admission and parking are free for both. For details, call (804) 786-2060.

Black History Month Music Performance | Feb. 2 Ban Caribe, a band that plays a blend of Afro-Cuban, Latin, Caribbean and soulful rhythm and blues, will perform during a free Black History program Feb. 2, 7-8:30 p.m., at Meadowdale Library, 4301 Meadowdale Blvd., Chesterfield. Registration is required. For details, visit library.chesterfield. gov/events/register.

Dolley Madison Servant Performance | Feb. 4 Charmaine Crowell-White, a local actress and performing arts teacher, will portray Dolley Madison’s servant during a free Black History program Feb. 4, 10:3011:15 a.m., at Ettrick-Matoaca Library, 4501 River Road. Registration is required. Participants will learn about life on James Madison’s Montpelier plantation and during his time in the White House through his wife’s servant, Sukey. For details, visit library.chesterfield. gov/events/register/.

*297 2)),&,$/6 T. Anthony Bell Senior Writer/Special Projects

Find the words and phrases related to elected and appointed government ofﬁcials.The answers in the puzzle are forward, backward, vertical, horizontal and diagonal. ALDERMAN AMBASSADOR ATTORNEY GENERAL CHIEF OF POLICE CHIEF OF STAFF CITY COUNCILOR CITY MANAGER COMMISSIONER

DELEGATE FIRE CHIEF MAYOR POSTMASTER GENERAL REPRESENTATIVE SECRETARY OF DEFENSE SENATOR SOLICITOR GENERAL SPEAKER OFTHE HOUSE SUPREME COURT JUSTICE SURGEON GENERAL TREASURER VICE PRESIDENT

For this week’s answers, visit www.ftleetraveller.com/ community_life/puzzle/.

www.fortleetraveller.com | January 26, 2017 | Traveller | 19

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