Western Springs Football Magazine February 2017 by Minimax Design

WESTERN SPRINGS N O S A E S 7 1 0 2 E H T O LC O M E T

FEBRUARY 2017

FOOTBALL CLUB MAGAZI N E

SAM BROTHERTON MENâ&#x20AC;&#x2122;S FIRST TEAM SIGNS SUNDERLAND CONTRACT

PRE-SEASON FIXTURES

ASK ANDY A NEW Q&A COLUMN NOW OPEN REGISTRATIONS

OPENANDDAY COACHING COURSES BOOT SWAP DATES ANNOUNCED

APP NEW LOOK CLUB TO BE LAUNCHED ONLINE SHOP

P LUS

WATCH THIS SPACE

BACK TO YOUR FEET PHYSIO TALKS ABOUT ACHILLES TENDON RUPTURE INJURIES AND HOW TO MANAGE THEM

CONTENTS P5

P4 NOTICEBOARD Hello All, Welcome back after the festive season and what I hope was a Happy New Year.

please help the club avoid the typical last minute rush by completing registration early.

With school and work returning to a regular routine the club has also started to change gear with the various committees now preparing for the fast approaching 2017 season.

https://membership.sportstg.com/v6/regoform. cgi?formID=65539&aID=7674

Preparing for the season involves organising trials, managing registrations, finding coaches and/or managers, purchasing team kits and generally managing the multitude of tasks that are required to run the club. In advance, I would like to pass on my thanks to all those involved in pulling these together and to those parents and supporters who are taking on roles. Without your efforts the club can’t operate.

We are pleased to confirm that both Neil Emblen (Director of Football) and Richard Wilson – Rico (Women’s Director of Football) are returning to the club to continue their development programmes. With regular preseason games scheduled for the first teams could I encourage supporters to drop by the club to watch a game or two. Also, we welcome our new Football Development Manager, Andy Vernon, to the team. To find out a little bit more about Andy, go to page 9.

To ensure you’re aware of important dates and events could I encourage all club members and parents to keep an eye on the club website and noticeboard for updates.

Good luck to all club members involved in pre-season trials and a reminder for those who might benefit with some pre-season training.

Despite an early hiccup the junior and senior registration sites are now up and running, so

Warwick

Best wishes and see you soon,

2017 REGISTRATIONS Junior registrations will close on Friday 17 February.

For all the information regarding the season and to collect your kit bag!

Any registration accepted after this date will incur an additional late registration fee of $10.

All AFF Teams Tuesday 14 March 7pm

SUNDAY 5 MARCH

5th – 8th In-House Teams Monday 20 March 7pm

Club Open Day, Great Boot Swap and NZF Fit4Football Roadshow

9 – 10 In-House Teams Tuesday 21 March 7pm th

THE SEASON IS OFFICIALLY SCHEDULED TO KICK-OFF ON SAT 1 APRIL 2017

CBR DATES WITH THE SEASON ALMOST UPON US, WE ARE HOSTING ANOTHER CLUB BASED REFEREE COURSE RUN BY AUCKLAND FOOTBALL FEDERATION (AFF). You will learn all you need to know on how to properly referee a game and your qualification will allow you to step up on the day with confidence. This is a great way to get involved with football and having a CBR parent in the team is a huge asset. If your team has a CBR and the opposition don’t, you are entitled to ref the whole game. The course is fun, interesting and if you think “I could never do that...” you can! Western Springs AFC will cover the cost of your tuition and it’s only 2 sessions of 3 hours. The course is over 2 consecutive Wednesday evenings and you must attend both nights to obtain accreditation.

WSAFC will look to schedule an intra-club senior tournament on 25/3/2017 for those teams that are interested. The tournament will seek to match comparable teams to ensure a fair competition. Managers should contact Paul Rutland (clubmanager@wsafc.org.nz) or Howard John (howardwjohn@ gmail.com ) if interested in participating with teams being accepted on a first come first served basis. Importantly, this coincides with the Men’s First Team’s first home game so a great opportunity to stay a while to see WSAFC’s new line-up. MANAGERS MEETING

The preseason managers meeting is scheduled for the Thursday 2 March starting in the clubrooms at 7pm. REGISTRATION

Senior fees for the 2017 season will be $295 p.p or $4720 per team of 16. Included with this fee will be new WSAFC shorts and socks (16 per team) to continue WSAFC’s focus on improving on-field playing standards.

WEDNESDAY 22 MARCH AND WEDNESDAY 29 MARCH 2017 6:30pm – 9:30pm WSAFC CLUBROOMS SEDDON FIELDS. To register for this course, please click on the button below. Places are limited, so don’t miss out – book today!

https://membership.sportstg.com/regoform.cgi?formID=66653

IMPORTANT DATES COACHES AND MANAGERS MEETINGS

10am – 1pm

MEN’S FIRST TEAM PRE-SEASON GAMES Date 18/2/17 23/2/17 25/2/17 2/3/17 4/3/17 7/3/17 11/3/17 15/3/17

WSAFC v North Shore United WSAFC v East Coast Bays WSAFC v Three Kings United WSAFC v Forrest Hill Milford WSAFC v TBC WSAFC v Glenfield Rovers WSAFC v Onehunga Sports WSAFC v Birkenhead Utd

4 February 2017 www.wsafc.org.nz

Venue Home Home Home Home

Kick Off 5.00pm 7.15pm 5.00pm 7.15pm

Home Home Away

7.15pm 3.00pm 6.15pm Kick Off

www.wsafc.org.nz February 2017 5

6 February 2017 www.wsafc.org.nz

P7 2017 YOUTH AND JUNIOR COORDINATORS JUNIORS

P9 CLUB APP

NEIL'S AND RICO'S HOLIDAY PROGRAMMES

WSAFC MOBILE APP WILL BE LAUNCHED VERY SOON... WATCH THIS SPACE

5th Grade – TBC. Contact Joanne Powell in the meantime on jopowellnz@gmail.com 6th Grade – Renai MacPherson renai.macpherson@y7mail.com 7th Grade – Spencer & Claire Turner spencerandclaire@gmail.com 8th Grade – Daniel Dobrec dobrecfamily@outlook.co.nz

YOUTH 9th Grade – Jo Lloyd – jo@lloydexecutive.co.nz 10th Grade – Paul Speary – paul.speary@nice1.co.nz 11th Grade – Ange Southgate – ange@southgate.net.nz

Neil’s and Rico’s holiday programmes were as busy as always with a great turn out from boys and girls. It was a hot week of football, with the high temperatures not dampening the spirits of such an enthusiastic bunch of football players. Children from four years upwards attended and were put through there paces by our creative coaches who made the mornings so much fun. The younger children were able to develop their skills through a selection of games including: cowboys and indians, sharks and minnows, and protect the cities, while they looked forward to the mini-tournament at the end of the each day! While the older children had lots of opportunities to practise their skills in competitive groups.

The children were keen to show off their skills with lots of juggling, around the worlds, and rabonas to be seen! One of the cool things to see was how well the children of different ages chatted and played with each other, while handshakes and a helping hand were offered whenever any overly enthusiastic challenges were made! There was a great amount of talent on show and as we look forward to the 2017 season, there are lots of children ready to entertain and show off their skills. I’ll look forward to catching up again with so many Springs children at our next holiday programmes in April!

12th Grade – Gary Dalhousie – gary.dalhousie@me.com 13th Grade – Phillip Dunn – phillip@annecy.co.nz

ASK ANDY

14th Grade – Rachel Thomas – wsafc14th@gmail.com

Q & A monthly column with FDM Andy Vernon

Ask Andy any football-related question and a selection will be picked out and answered in next month’s newsletter.

15th Grade – Catriona Stewart – catrionastew@gmail.com

Email questions to fdm@wsafc.org.nz

16th Grade – Al Best – al@modsquad.co.nz

For this month’s and just to get us started I’ll pick the question…

17th Grade – Grant Russell – grant@harmonyhomes.co.nz

QUESTION: Which football team do you support and why? ANSWER: Growing up in Liverpool, UK, in the 1980’s, there was naturally only one team that I could support and thankfully it was the team my dad, Peter, supported. His love of the game got me hooked and after taking me to watch my first game against Stoke in 1983, I started going to watch the mighty Everton FC at Goodison Park on a regular basis. Over the next 4–5 years, I was fortunate enough to watch some great players in a successful team and have some great memories. I’m sure there are plenty of you that remember that era!! So for me, my dad is to blame for my love of Everton FC!

GIRLS GRADES 12th Grade Girls – Gary Dalhousie – gary.dalhousie@me.com 13th Grade Girls – Phillip Dunn – phillip@annecy.co.nz 14th Grade Girls – Rachel Thomas – wsafc14th@gmail.com 15th Grade Girls – Catriona Stewart – catrionastew@gmail.com

Now it’s your turn to answer a question: Can you guess the name of the former Everton player that this young 7th grade player is pictured with in 1984? Hint: he made one appearance for England!

16th & 17th Grade Girls – Al Best – al@modsquad.co.nz

The answer will appear in next month’s newsletter... www.wsafc.org.nz February 2017 9

8 February 2017 www.wsafc.org.nz

www.wsafc.org.nz February 2017 7

P11

P10

P12 IMPORTANT DATES – 2017 SEASON

JUNIOR FOOTBALL OPEN DAY AT WESTERN SPRINGS

Junior and Youth Registrations Will close Friday 17 February 2017. After Friday 17 February any registrations accepted will incur an additional late-registration fee of $10.

Club Open Day & Our Great Boot Swap!

Winter football sports registrations are already in full swing, with teams being put together, pre-season training starting and coaches and managers signing up. Now here is a chance for your kids to dust off their football boots or give football a try. Head down to Western Springs Football Club on Meola Road on Sunday 5 March 10am – 1pm for the open day. There will be various stations with coaches helping kids to learn and practice core skills, and fun small games will be run throughout the day. Targeted at junior players aged 5–12, this will give any keen or aspiring young All White the chance to show off their skills and maybe learn some new ones. Entry is free and everyone is welcome. Supported by McDonald’s, who sponsor WSAFC and are the national partner to New Zealand Football Juniors, there will be a blow-up pitch to play on, and other football related activities for everyone to enjoy, as well as the possibility of seeing some very well-known faces. Gold coin donations will be collected with all proceeds going to the Ronald McDonald House.

Sunday 5 March 10am – 1pm

NZF Fit4Football Roadshow – held at Seddon Fields Details:

WSAFC Skills Zone Open Day

Sunday 5 March 10am – 1pm

Where:

Western Springs Association Football Club, Meola Road, Westmere

Coaches and Managers Meetings

When:

Sunday 5 March

5th - 8th In-House Teams - Monday 20 March

Time:

10am – 1pm

9th -10th In-House Teams - Tuesday 21 March

Entry cost:

Free!

Season start dates

Who:

Everyone is welcome – a community event

5th Grade Sat 1 April at 8am

All AFF Teams - Tuesday 14 March

8th Grade In House Fri 31 March 6th Grade Sat 1 April at 8am 7th Grades Sat 1 April at 9am 9th and 10th Grades In House – Sunday 2 April AFF 9th -12th Grade (all divisions) – Saturday 1 April AFF 13th - 17th Grades Metro and Conference – Sunday 2 April AFF 13th - 17th Grades all other divisions – Sat 1 April

In-house season Season starts (depending on grade) Friday 31 March – Sunday 2 April April school holidays – no games on all 3 weekends 14 – 16 April (Easter) 21 – 23 April 28 – 30 April Queens Birthday – no game 2 - 4 June July school holidays - no games on middle and last weekend 14 – 16 July and 21 – 23 July Season finishes last weekend in August 25 - 27 August

10 February 2017 www.wsafc.org.nz www.wsafc.org.nz February 2017 11

2 February 2017 www.wsafc.org.nz

12 February 2017 www.wsafc.org.nz

FRONT COVER DESIGN Mini Reis CONTRIBUTORS Tracy Cunnington Steve Lowe Andy Vernon Justin Lopes

P16

P14 COACHING COURSES 2017 Whether you’re keen to coach a team for the first time this season, or your an experienced coach, you’ll find the coaching courses from Auckland Football Federation an excellent way to gain some knowledge and tips of the trade.

Thanks to our major sponsors:

We’ve got lots of courses available this season: •

Junior introduction

•

Junior Level 1

•

Junior Level 2

•

Youth Level 1 and 2 - TBC

The information below will give you an idea of the courses, the dates and times, and even better, WSAFC will pay for any of it’s coaches to attend these courses! These courses generally sell-out, so book in quick! Use the link below and make sure you state that you’re from WSAFC.

The two and a half year deal which will be starting immediately as his International clearance is through. Sam will initially train and play in the U23 squad but whilst on trial he had two sessions with the First Team marking former England international Jermaine Defoe .

https://membership.sportstg.com/regoform.cgi?formID=14305

It is very exciting news and a great step for the young player who has also represented FHM , Central United, Auckland City Youth team and Westlake Boys 1st XI during his development footballing journey in Auckland.

COACH EDUCATION – JUNIOR COACHING NZF Introduction to Junior Coaching This first step for new coaches provides information on how to organise a safe and fun football session for grassroots players aged 4-12 years. It also provides over 30 easy to follow coaching activities that players will not only enjoy, but learn from too. It is a great starting point for beginner coaches looking for friendly advice on how and what to coach your junior players. Content covered:   

The role of a game leader / coach Introduction to football games & activities Meeting the needs of junior footballers

Duration: 2 hours Cost: FREE

NZF Junior Level 1 Coaching Award This course is perfect for people who are looking to improve their coaching and to develop their knowledge and understanding of how to work effectively with www.aucklandfootball.org.nz/coaches junior players aged 4-12 years. Looking at both the ‘How’ and ‘What’ of coaching junior footballers through an interactive and practical approach, as well as 14 February 2017 www.wsafc.org.nz providing a comprehensive resource for coaches to take away and use with their players. Content covered:

P17 NEW LOOK ONLINE SHOP NOW AVAILABLE  

“I have no doubts that Sam will grab this opportunity” said First Team Head Coach and DOF Neil Emblen, “Sam is one of the best learners and trainers that I have worked with, he is intelligent and absorbs tactics and pointers that make his a valuable playing commodity and this move to Sunderland just typifies that. I’m sure that he will go from strength to strength with full time training in this environment and even at 20 years old be pushing to add to the seven All Whites caps he has already got.” On the clubs Facebook page, Sam was his usual humble self adding that he was thankful for his two season stint he served at Seddon Fields and wished the club luck in the future.

Date: Tuesday 4 April, 6:30-8:30pm



Fuji Xerox, McDonald’s, Bayleys, PBT and Jeremy Sutton

This week former First Team and U19 player Sam Brotherton was given his first professional contract signing for Premier League team Sunderland AFC.

What is an effective coaching session? The qualities of a football coach working with junior players Meeting junior footballers needs

Duration: 4 hours

Cost: Normally $80, but WSAFC will pay for coaches to attend

We will continue to monitor the progress of Sam and update in future ...watch this space.

16 February 2017 www.wsafc.org.nz

MARCH MAGAZINE DEADLINE

P18

Date: Wednesday 12 April, 6:00-10:00pm

www.aucklandfootball.org.nz/coaches

OPEN TO

THE PUBLIC

SPORTS PHYSIO ACC & Private provider • Education • Prevention • Treatment • Rehabilitation

PROUD TO BE PHYSIOTHERAPIST OF CHOICE FOR WHAT IS AN ACHILLES TENDON RUPTURE INJURY? WESTERN SPRINGS AFC

The Achilles tendon attaches your calf muscle to the Injuries to the achilles tendon can be serious, and back of your heel. The tendon canContact rupture when youon 021sometimes may not be able to take weight through Justin 673 732 you www.backtoyourfeet.health.nz ae pushing off. This usually happens in older athletes the leg, however some people are able to continue Clinic is located upstairs at Western Springs Pavilion, Seddon Fields, 108 Meola Rd and surprisingly is not always very painful. walking without too much difficulty. If that is the case, you would benefit from using crutches to protect the What are the symptoms of an achilles tendon knee until you can weight bear comfortably. rupture injury? At Back To Your Feet Physio we can assess your You may experience one or more of the following injury and advise you of the best way to manage your symptoms: injury to get you back to your feet as soon as possible! Book an appointment now! You may hear or feel a loud crack or pop If an achilles tenon rupture injury is suspected, you Sometimes it feels like you were hit in the back of the will be referred for a Diagnostic Ultrasound and if calf or lower leg with a ball or stick confirmed to have an achilles tendon rupture will need a review with an orthopedic specialist. Difficulty weight bearing or pushing off with a loss of muscle power

Restricted range of movement at the ankle and difficulty plantar flexing or pointing your toes down Pain and swelling in the back of the lower leg

SHIRTS, SHORTS, SOCKS, JACKETS, SHINPADS AND BOOTS, ALL AVAILABLE ONLINE. JUST GO TO WWW.WSAFC.ORG.NZ AND SELECT THE TAB FOR THE ONLINE SHOP

Bruising tracking down into the foot What do I do if I suspect I have an achilles tendon rupture injury? Start by applying the RICE principal as soon as you can after the injury. RICE (Rest, Ice, Compress and Elevate) the lower leg for the first 24-48 hours. You may need to continue with RICE for longer if pain or swelling persists. Contact your trusted health professional such as a physio or GP to make an appointment and confirm the diagnosis and provide you with a management plan. When should I start physiotherapy for achilles tendon rupture injuries? As soon a possible! – get a diagnosis, and allow us to educate you and help you get back to your feet as soon possible.

Material FRI 3 MARCH 5pm Distribution MON 13 MARCH

Being patient is important and following a progressive return to work or return to play programme can reduce the risk of re-injury. How does Back to Your Feet Physio treat achilles tendon rupture injuries? You can complete all ACC documentation on the first visit and don’t need to see a doctor first. Most achilles tendon rupture injuries will be eligible for ACC and if this applies to your situation we can apply to ACC for cover on your behalf.

www.wsafc.org.nz February 2017 17

18 February 2017 www.wsafc.org.nz

P20

P22

THE GREAT WSAFC BOOT SWAP

WSAFC SPONSORS

SUNDAY 5 MARCH 2017 (CLUB OPEN DAY)

BEFORE THE KICK-OFF TO THE 2017 SEASON, WE ARE ORGANISING A COLLECTION OF SECOND-HAND BOOTS IN GOOD CONDITION, TO BE GIFTED TO KIDS WHO NEED A BIGGER PAIR OF BOOTS FOR THE NEW SEASON. How it works: Upstairs in the clubhouse, you will find a boot collection box. Bring in your old boots (tied together by the laces) in a bag marked with the size. Drop them into the collection box. During the Club Open Day on Sunday 5 March you are invited to come along and select a pair of boots that will fit you/your child for the 2017 season. You can make a voluntary $5 donation if you take a pair of boots. Strictly one pair of boots per individual. The idea is to be able to pass on your old boots to others when they become too small, and in turn, you get to take a bigger pair for free. However, the offer of a free pair of boots is open to all families, whether you have an old pair to donate or not. Likewise, please feel free to donate old boots even if you do not want a pair in return. Any surplus boots will be donated to a club who needs them. 20 February 2017 www.wsafc.org.nz

Phone Paul Thomas

Fuji Xerox delivers market-leading document services and print solutions.

www.fujixerox.co.nz Complimenting McDonald’s local sponsorship of clubs like Western Springs AFC, a new national sponsorship has been agreed with New Zealand Football.

Building on the Small Whites and McDonald’s Skills Zone programmes, McDonald’s Junior Football cements McDonald’s position as a key supporter of junior football in New Zealand. McDonald’s is working with New Zealand Football to increase the number of young players registered with clubs around the country, and also providing additional resources to football development officers. 15,000 footballs will also be handed out to Kiwi kids through the season.

National Business Development Manager, Production Systems

DDI: 09 356 4381 Mobile: 027 499 5909 Email: paul.thomas@nzl.fujixerox.com

Proud supporters of Western Springs AFC Since planting roots in Wellington in 1972, PBT, then known as Peter Baker Transport, has grown from a one man, one truck operation to the country’s leading provider of Courier, Transport, Bulk and Logistics services. At PBT, we operate as an extension of your business and before we do anything we take the time to understand your unique business requirements. We use these requirements to tailor and develop smart solutions that will not only work for you but will provide your business with an economic and quality service. As part of our commitment to WSAFC, all new business bought on through a WSAFC affiliation will result in a percentage of that sale being donated back to the club.

Give us a call today – 09 250 0449 www.pbt.co.nz

Jeremy Sutton NZ Family Law Bayleys have continued to be a major sponsor of WSAFC so please make sure you support them if you are considering selling Bayleys are pleased to be able to offer all WSAFC members an opportunity to support their local club by way of a $1,500 donation for every property which is listed exclusively and sold by Bayleys Real Estate Ltd. If you’re thinking that this might be the time to sell, let’s make a time to discuss the possibilities.

Call Bernadette Morrison on 021 345 520

minimaxdesignstudio@gmail.com

www.jeremysutton.co.nz

Know your legal rights and options Jeremy is a specialist family lawyer with over 20 years experience in family law. Please see his website for free information or call Jeremy on 09 309 4647

mini Graphic design: logos, magazine layout, book covers and promotional material.

027 403 6793

22 September 2016 www.wsafc.org.nz

www.wsafc.org.nz February 2017 3

NOTICEBOARD Hello All, Welcome back after the festive season and what I hope was a Happy New Year.

please help the club avoid the typical last minute rush by completing registration early.

With school and work returning to a regular routine the club has also started to change gear with the various committees now preparing for the fast approaching 2017 season.

https://membership.sportstg.com/v6/regoform. cgi?formID=65539&aID=7674

To ensure you’re aware of important dates and events could I encourage all club members and parents to keep an eye on the club website and noticeboard for updates.

Good luck to all club members involved in pre-season trials and a reminder for those who might benefit with some pre-season training.

Despite an early hiccup the junior and senior registration sites are now up and running, so

Warwick

Best wishes and see you soon,

IMPORTANT DATES COACHES AND MANAGERS MEETINGS For all the information regarding the season and to collect your kit bag! All AFF Teams Tuesday 14 March 7pm 5th – 8th In-House Teams Monday 20 March 7pm 9th – 10th In-House Teams Tuesday 21 March 7pm 4 February 2017 www.wsafc.org.nz

2017 REGISTRATIONS Junior registrations will close on Friday 17 February. Any registration accepted after this date will incur an additional late registration fee of $10.

SUNDAY 5 MARCH Club Open Day, Great Boot Swap and NZF Fit4Football Roadshow 10am – 1pm

https://membership.sportstg.com/regoform.cgi?formID=66653

MEN’S FIRST TEAM PRE-SEASON GAMES Date 18/2/17 23/2/17 25/2/17 2/3/17 4/3/17 7/3/17 11/3/17 15/3/17

WSAFC v North Shore United WSAFC v East Coast Bays WSAFC v Three Kings United WSAFC v Forrest Hill Milford WSAFC v TBC WSAFC v Glenfield Rovers WSAFC v Onehunga Sports WSAFC v Birkenhead Utd

Venue Home Home Home Home

Kick Off 5.00pm 7.15pm 5.00pm 7.15pm

Home Home Away

7.15pm 3.00pm 6.15pm Kick Off

www.wsafc.org.nz February 2017 5

THE SEASON IS OFFICIALLY SCHEDULED TO KICK-OFF ON SAT 1 APRIL 2017 WSAFC will look to schedule an intra-club senior tournament on 25/3/2017 for those teams that are interested. The tournament will seek to match comparable teams to ensure a fair competition. Managers should contact Paul Rutland (clubmanager@wsafc.org.nz) or Howard John (howardwjohn@ gmail.com ) if interested in participating with teams being accepted on a first come first served basis. Importantly, this coincides with the Men’s First Team’s first home game so a great opportunity to stay a while to see WSAFC’s new line-up. MANAGERS MEETING

The preseason managers meeting is scheduled for the Thursday 2 March starting in the clubrooms at 7pm. REGISTRATION

6 February 2017 www.wsafc.org.nz

2017 YOUTH AND JUNIOR COORDINATORS JUNIORS 5th Grade – TBC. Contact Joanne Powell in the meantime on jopowellnz@gmail.com 6th Grade – Renai MacPherson renai.macpherson@y7mail.com 7th Grade – Spencer & Claire Turner spencerandclaire@gmail.com 8th Grade – Daniel Dobrec dobrecfamily@outlook.co.nz

YOUTH 9th Grade – Jo Lloyd – jo@lloydexecutive.co.nz 10th Grade – Paul Speary – paul.speary@nice1.co.nz 11th Grade – Ange Southgate – ange@southgate.net.nz 12th Grade – Gary Dalhousie – gary.dalhousie@me.com 13th Grade – Phillip Dunn – phillip@annecy.co.nz 14th Grade – Rachel Thomas – wsafc14th@gmail.com 15th Grade – Catriona Stewart – catrionastew@gmail.com 16th Grade – Al Best – al@modsquad.co.nz 17th Grade – Grant Russell – grant@harmonyhomes.co.nz

www.wsafc.org.nz February 2017 7

NEIL'S AND RICO'S HOLIDAY PROGRAMMES Neil’s and Rico’s holiday programmes were as busy as always with a great turn out from boys and girls. It was a hot week of football, with the high temperatures not dampening the spirits of such an enthusiastic bunch of football players. Children from four years upwards attended and were put through there paces by our creative coaches who made the mornings so much fun. The younger children were able to develop their skills through a selection of games including: cowboys and indians, sharks and minnows, and protect the cities, while they looked forward to the mini-tournament at the end of the each day! While the older children had lots of opportunities to practise their skills in competitive groups.

8 February 2017 www.wsafc.org.nz

CLUB APP WSAFC MOBILE APP WILL BE LAUNCHED VERY SOON... WATCH THIS SPACE ASK ANDY

Q & A monthly column with FDM Andy Vernon

Ask Andy any football-related question and a selection will be picked out and answered in next month’s newsletter. Email questions to fdm@wsafc.org.nz For this month’s and just to get us started I’ll pick the question… QUESTION: Which football team do you support and why? ANSWER: Growing up in Liverpool, UK, in the 1980’s, there was naturally only one team that I could support and thankfully it was the team my dad, Peter, supported. His love of the game got me hooked and after taking me to watch my first game against Stoke in 1983, I started going to watch the mighty Everton FC at Goodison Park on a regular basis. Over the next 4–5 years, I was fortunate enough to watch some great players in a successful team and have some great memories. I’m sure there are plenty of you that remember that era!! So for me, my dad is to blame for my love of Everton FC! Now it’s your turn to answer a question: Can you guess the name of the former Everton player that this young 7th grade player is pictured with in 1984? Hint: he made one appearance for England! The answer will appear in next month’s newsletter... www.wsafc.org.nz February 2017 9

JUNIOR FOOTBALL OPEN DAY AT WESTERN SPRINGS Winter football sports registrations are already in full swing, with teams being put together, pre-season training starting and coaches and managers signing up. Now here is a chance for your kids to dust off their football boots or give football a try. Head down to Western Springs Football Club on Meola Road on Sunday 5 March 10am – 1pm for the open day. There will be various stations with coaches helping kids to learn and practice core skills, and fun small games will be run throughout the day. Targeted at junior players aged 5–12, this will give any keen or aspiring young All White the chance to show off their skills and maybe learn some new ones. Entry is free and everyone is welcome. Supported by McDonald’s, who sponsor WSAFC and are the national partner to New Zealand Football Juniors, there will be a blow-up pitch to play on, and other football related activities for everyone to enjoy, as well as the possibility of seeing some very well-known faces. Gold coin donations will be collected with all proceeds going to the Ronald McDonald House.

10 February 2017 www.wsafc.org.nz

Details:

WSAFC Skills Zone Open Day

Where:

Western Springs Association Football Club, Meola Road, Westmere

When:

Sunday 5 March

Time:

10am – 1pm

Entry cost: Free! Who: Everyone is welcome – a community event

www.wsafc.org.nz February 2017 11

IMPORTANT DATES – 2017 SEASON Junior and Youth Registrations Will close Friday 17 February 2017. After Friday 17 February any registrations accepted will incur an additional late-registration fee of $10.

Club Open Day & Our Great Boot Swap! Sunday 5 March 10am – 1pm

NZF Fit4Football Roadshow – held at Seddon Fields Sunday 5 March 10am – 1pm

Coaches and Managers Meetings All AFF Teams - Tuesday 14 March 5th - 8th In-House Teams - Monday 20 March 9th -10th In-House Teams - Tuesday 21 March

Season start dates 8th Grade In House Fri 31 March 5th Grade Sat 1 April at 8am 6th Grade Sat 1 April at 8am 7th Grades Sat 1 April at 9am 9th and 10th Grades In House – Sunday 2 April AFF 9th -12th Grade (all divisions) – Saturday 1 April AFF 13th - 17th Grades Metro and Conference – Sunday 2 April AFF 13th - 17th Grades all other divisions – Sat 1 April

12 February 2017 www.wsafc.org.nz

AFF season All Youth Divisions commence on 1 and 2 April 2017 No matches scheduled for AFF Youth on: Easter (14 – 17 April) and Saturday 22 April (middle of April holidays) Saturday 3 June (rain date for any postponed matches from Grading Rounds)

Team Photos TBC – but will be June/July 2017

Prize Giving 5th – 8th Grades – Sunday 10 September at Western Springs College Hall 9th &10th Grades – w/c 11 or 18 September at Western Springs College Hall 11th Grades+ w/c 11 or 18 September at Auckland Girls Grammar School

www.wsafc.org.nz February 2017 13

COACHING COURSES 2017 Whether you’re keen to coach a team for the first time this season, or your an experienced coach, you’ll find the coaching courses from Auckland Football Federation an excellent way to gain some knowledge and tips of the trade. We’ve got lots of courses available this season: •

Junior introduction

•

Junior Level 1

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Junior Level 2

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Youth Level 1 and 2 - TBC

The role of a game leader / coach Introduction to football games & activities Meeting the needs of junior footballers

Duration: 2 hours Cost: FREE Date: Tuesday 4 April, 6:30-8:30pm

Cost: FREE Date: Tuesday 4 April, 6:30-8:30pm

COACH EDUCATION – JUNIOR COACHING NZF Junior Level 1 Coaching Award NZF Introduction to Junior Coaching This course is perfect for people who are looking to improve their coaching and This first step forknowledge new coaches information onto how to effectively organise a with safe to develop their andprovides understanding of how work and fun football session grassroots 4-12 and years. It also junior players aged 4-12 for years. Looking players at both aged the ‘How’ ‘What’ of provides coaching over easy to follow coaching activities and thatpractical players will not onlyasenjoy, but junior30footballers through an interactive approach, well as learn from too. It is a great starting point for beginner coaches looking for providing a comprehensive resource for coaches to take away and use with their friendly players. advice on how and what to coach your junior players. Content Content covered: covered: The role of a game leader / coach What is an effective coaching session? Introduction to football games & activities The qualities of a football coach working with junior players Meeting the needs of junior footballers  Meeting junior footballers needs Duration: 2 hours Duration: 4 hours Cost: FREE     

Cost: Normally but WSAFC will pay for coaches to attend Date: Tuesday 4$80, April, 6:30-8:30pm Date: Wednesday 12 April, 6:00-10:00pm

NZF Junior Level 1 Coaching Award

COACH EDUCATION – YOUTH COACHING

This course is perfect for people who are looking to improve their coaching and to develop their knowledge and understanding of how to work effectively with www.aucklandfootball.org.nz/coaches junior players aged 4-12 years. Looking at both the ‘How’ and ‘What’ of coaching NZF Youth Level 1 Coaching Award junior footballers through an interactive and practical approach, as well as This course is ideal for coaches who want to workto with groups of young players providing a comprehensive resource for coaches take away and use with their aged 13-19 years and provides a fantastic insight into how to coach football at players. this important age. Full of modern coaching sessions that emphasise developing Content covered: players in a fun environment, it is a great introduction for anyone with an interest in the youth game.  What is an effective coaching session? Content covered:  The qualities of a football coach working with junior players  Meeting junior footballers needs  The playing environment  Meeting youth footballers’ needs Duration: 4 hours  Dealing with difference  Normally How to progress regresswill activities Cost: $80, but /WSAFC pay for coaches to attend Date: Wednesday Duration: 4 hours 12 April, 6:00-10:00pm Cost: Normally $80, but WSAFC will pay for coaches to attend Date: Wednesday 3 May, 6:00-10:00pm www.aucklandfootball.org.nz/coaches

www.aucklandfootball.org.nz/coaches www.wsafc.org.nz February 2017 15

This week former First Team and U19 player Sam Brotherton was given his first professional contract signing for Premier League team Sunderland AFC. The two and a half year deal which will be starting immediately as his International clearance is through. Sam will initially train and play in the U23 squad but whilst on trial he had two sessions with the First Team marking former England international Jermaine Defoe . It is very exciting news and a great step for the young player who has also represented FHM , Central United, Auckland City Youth team and Westlake Boys 1st XI during his development footballing journey in Auckland. “I have no doubts that Sam will grab this opportunity” said First Team Head Coach and DOF Neil Emblen, “Sam is one of the best learners and trainers that I have worked with, he is intelligent and absorbs tactics and pointers that make his a valuable playing commodity and this move to Sunderland just typifies that. I’m sure that he will go from strength to strength with full time training in this environment and even at 20 years old be pushing to add to the seven All Whites caps he has already got.” On the clubs Facebook page, Sam was his usual humble self adding that he was thankful for his two season stint he served at Seddon Fields and wished the club luck in the future. We will continue to monitor the progress of Sam and update in future ...watch this space.

16 February 2017 www.wsafc.org.nz

NEW LOOK ONLINE SHOP NOW AVAILABLE

SHIRTS, SHORTS, SOCKS, JACKETS, SHINPADS AND BOOTS, ALL AVAILABLE ONLINE. JUST GO TO WWW.WSAFC.ORG.NZ AND SELECT THE TAB FOR THE ONLINE SHOP

www.wsafc.org.nz February 2017 17

OPEN TO

THE PUBLIC

SPORTS PHYSIO ACC & Private provider • Education • Prevention • Treatment • Rehabilitation

PROUD TO BE PHYSIOTHERAPIST OF CHOICE FOR WHAT IS AN ACHILLES TENDON RUPTURE INJURY? WESTERN SPRINGS AFC

The Achilles tendon attaches your calf muscle to the Injuries to the achilles tendon can be serious, and back of your heel. The tendon canContact rupture when you may not be able to take weight through Justin on 021sometimes 673 732 you www.backtoyourfeet.health.nz ae pushing off. This usually happens in older athletes the leg, however some people are able to continue Clinic is located upstairs at Western Springs Pavilion, Seddon Fields, 108 Meola Rd and surprisingly is not always very painful. walking without too much difficulty. If that is the case, you would benefit from using crutches to protect the What are the symptoms of an achilles tendon knee until you can weight bear comfortably. rupture injury? At Back To Your Feet Physio we can assess your You may experience one or more of the following injury and advise you of the best way to manage your symptoms: injury to get you back to your feet as soon as possible! Book an appointment now! You may hear or feel a loud crack or pop If an achilles tenon rupture injury is suspected, you Sometimes it feels like you were hit in the back of the will be referred for a Diagnostic Ultrasound and if calf or lower leg with a ball or stick confirmed to have an achilles tendon rupture will need a review with an orthopedic specialist. Difficulty weight bearing or pushing off with a loss of muscle power

Restricted range of movement at the ankle and difficulty plantar flexing or pointing your toes down Pain and swelling in the back of the lower leg Bruising tracking down into the foot What do I do if I suspect I have an achilles tendon rupture injury? Start by applying the RICE principal as soon as you can after the injury. RICE (Rest, Ice, Compress and Elevate) the lower leg for the first 24-48 hours. You may need to continue with RICE for longer if pain or swelling persists. Contact your trusted health professional such as a physio or GP to make an appointment and confirm the diagnosis and provide you with a management plan. When should I start physiotherapy for achilles tendon rupture injuries? As soon a possible! – get a diagnosis, and allow us to educate you and help you get back to your feet as soon possible. 18 February 2017 www.wsafc.org.nz

If you are diagnosed with an achilles rupture, you will need to make a decision as to whether surgery is the best option. Not all achilles tendon ruptures need to be surgically repaired. Depending on what you decide with your specialist your injury will either be conservatively managed (in a cast initially, followed by a equine moonboot) or surgically repaired. Once you are out of the moonboot and been cleared by your specialist for physio you can start ROM (Range of Movement) exercises and progress to cycling, strengthening exercises along with balance or proprioception exercises. Being patient is important and following a progressive return to work or return to play programme can reduce the risk of re-injury. How does Back to Your Feet Physio treat achilles tendon rupture injuries? You can complete all ACC documentation on the first visit and don’t need to see a doctor first. Most achilles tendon rupture injuries will be eligible for ACC and if this applies to your situation we can apply to ACC for cover on your behalf.

We can clinically diagnose achilles tendon rupture injuries, educate you on your options, and refer you for Diagnostic Ultrasound and to the best orthopedic specialists in New Zealand. We use soft tissue massage, mobilisations and exercise prescription to get you back to your feet. We will provide you with an individualised rehabilitation programme to help improve your range of movement, reduce your pain and improve the strength and length of your achilles tendon. We use video analysis to check your movement patterns and to provide feedback on how you can improve your movements to reduce the risk of being injured again.

Do a regular warm up that has strengthening and balancing exercises in it like the FIFA 11+. Get stronger – this helps with the ability to hold your foot and ankle in a better position when forces come through it. Improve your balance and proprioception – your sense of where you are in space – by balancing on one leg, doing it with your eyes closed and challenging your ability to feel where you are holding the knee and ankle in space can help. Where footwear appropriate to the conditions – too much grip can mean your foot gets stuck and the force can get transmitted up the leg to the ankle and the knee. Wear turf boots on turf rather than large cleats.

BASE Training – a bootcamp style injury prevention programme is a great way to reduce the risk of injuries and to return to back to sport.

Get fitter – fit teams win leagues but you also make more mistakes when you are tired. If you can cope with the demands of the game better you will reduce the risk of getting injured.

We are experienced at conservative management and post op rehabilitation of achillies injuries and returning athletes to play; ensuring they are strong and stable enough to return to the demands of their sport.

Do BASE Training (BTYF Physio’s own Balance And Strength Exercises Bootcamp style training programme) to improve your fitness, strength, balance and movement patterns. Book a class now!

We offer one on one end stage rehabilitation and on field testing and training drills to help build your confidence and control. So even if you had the injury a while back, if it doesn’t feel 100% come and see us and let us help you. Book an appointment now!

We are encouraging all our teams at WSAFC to do the FIFA 11+ or the ACC Sportsmart Warm up before all their trainings and games as it is a proven way to reduce injuries and prepare your body for high intensity exercises.

How do you prevent achilles tendon ligament injuries?

Suzie Belcher has joined our team and is looking after our Senior Women’s team this year, she brings a wealth of experience and I know we will appreciate her input this season. Katie is off in February with the New Zealand Ice Fernz team to their World Champs and will be back at the beginning of March.

Achilles tendon rupture injuries are costly in may ways – time off work and sport, healthcare costs and in loss of contact with team mates. Some research suggests we can reduce the risk of getting achilles tendon injuries.

If you want to make an appointment down at the club please book online at http://nzappts.gensolve.com/back_to_your_feet_physio or get in touch with one of us on: Justin: 021 673732 Katie: 02102345503 Suzie: 02102664029

www.wsafc.org.nz February 2017 19

THE GREAT WSAFC BOOT SWAP SUNDAY 5 MARCH 2017 (CLUB OPEN DAY)

CAR PARK Drive slowly and carefully

Stop and allow people to use the crossing.

Walk on the path, NOT down the middle of the road.

Drive safe â&#x20AC;¢ Kids safe

www.wsafc.org.nz February 2017 21

WSAFC SPONSORS Phone Paul Thomas

Fuji Xerox delivers market-leading document services and print solutions.

www.fujixerox.co.nz Complimenting McDonald’s local sponsorship of clubs like Western Springs AFC, a new national sponsorship has been agreed with New Zealand Football.

National Business Development Manager, Production Systems

DDI: 09 356 4381 Mobile: 027 499 5909 Email: paul.thomas@nzl.fujixerox.com

Give us a call today – 09 250 0449 www.pbt.co.nz

Call Bernadette Morrison on 021 345 520 22 September 2016 www.wsafc.org.nz

www.jeremysutton.co.nz

Know your legal rights and options Jeremy is a specialist family lawyer with over 20 years experience in family law. Please see his website for free information or call Jeremy on 09 309 4647

WSAFC FAMILY SPONSORS Deloitte Private works with individuals, families and privately owned businesses to complete accounting & tax compliance work cost effectively using cloud based technology. Whatever your ambition for your business â&#x20AC;&#x201C; boosting performance, expansion, solving operational issues or selling â&#x20AC;&#x201C; we also have the specialists, strategies and connections to make it happen.

Darren White +64 9 3030778 dwhite@deloitte.co.nz www.deloitteprivate.co.nz

Grey Lynn Store 09 360 2014 6/29 Surrey CresentGrey Lynn Auckland 1021 sales@playmakersports.co.nz www.playmakersports.co.nz

Jervois dental provides you with personal care. We specialise in managing your anxiety, with high tech sedation (if needed). Ceramic crowns, can be done in a single visit using CEREC cad cam.

Graham Shaw is the only dentist, so you know who you will be seeing. See our website for more details: www.jervoisdental.co.nz 139 Jervois Road Herne Bay. Phone: 09 3602475 Email: admin@jervoisdental.co.nz

Lotto is a high quality international sportswear brand, that combines Italian fashion flair with performance technologies to help athletes play and look their best. In New Zealand, Lotto is football. We sponsor and supply clubs and tournaments nationwide because we love the game.

www.lottosports.co.nz info@scoresportswear.co.nz 09 828 7430 West Lynn Painters & Panelbeaters is a local family business run by father and son, Barry and Drago Jujnovich. Using the most up-to-date services available, your car will look like new.

www.harmonyhomes.co.nz

Pop in for all your paint or panelbeating jobs or call them on 378 6090

www.wsafc.org.nz September 2016 23

Justin Lopes and Back To Your Feet Physiotherapy are proud to be the physiotherapists of choice for WSAFC. We provide physiotherapy services to both WSAFC Senior Mens and Womens teams, New Zealand Football. the New Zealand Roller Derby Team, the New Zealand Ice Fernz, Auckland City FC, Pirate City Rollers and Auckland Roller Derby League. Justin has a 10 year history working in football at national and international level with all age groups. We play the game, we know the game and we know how to get you back playing. Our passion for prevention, rehabilitation and performance is what drives us to make us the premier football physiotherapy clinic in the country... all on your doorstep! Our clinic is based upstairs in the WSAFC pavilion and we are here to provide ACC covered treatments for no charge to all WSAFC members, we offer discounted rates for their families, and the public only has to pay $20.00 for an ACC consultation.

We are open all day Monday to Friday and Saturday mornings. Please text Justin for an appointment on 021 673 732

24 February 2017 www.wsafc.org.nz

2017 COMMITTEE MEMBERS 2017 Executive Committee Grant Russell – grant@harmonyhomes.co.nz Executive Chairman Zoran Jerkovic – zoran.jerkovic@bayleys.co.nz Treasurer - 027 577 3715 Joanne Powell – jopowellnz@gmail.com Registrar & Junior Controller 5th-8th grade Peter Andrew, Mark Evans, Michael Hope, Steve Lowe, Paul Rutland, Barry Noyer, Phil Dunn

2017 Senior Committee Warwick Hooper – warwick.hooper@lionco.com Senior Chairman – 027 445 3538 Mark Evans – mark.evans@aucklandcouncil.govt.nz Mario Campbell – info@greylynnglass.co.nz 0275 744 644 Zoran Jerkovic – zoran.jerkovic@bayleys.co.nz 027 577 3715 Barry Noyer – badbaz44@hotmail.com 021 615 881 Douglas Robinson – robinsond@poal.co.nz Paul Blanchard – paulb@pbt.co.nz Tony Jones – tony@artbureau.co.nz Howard John – howardwjohn@gmail.com

2017 Junior/Youth Committee Phil Dunn – phillip@annecy.co.nz Junior/Youth Chairman – 021 807 640 Michael Hope, Kate Beddoe, Paul Thomas, Mike Cunnington, Ralph Walker, Gary Hughes, Michael Pleciak, Dave Cranefield, Spencer Turner

Football Development Manager Andy Vernon – fdm@wsafc.org.nz 0204 048 2472

Communications & Sponsorship Coordinator Tracy Cunnington – comms@wsafc.org.nz

Club Manager Paul Rutland clubmanager@wsafc.org.nz 027 294 7984 www.wsafc.org.nz February 2017 25

COACH SUPPORTERS

SCORE PLAYERS FOOTBALL

WIN

CLUB

STRIKER

www.wsafc.org.nz www.wsafc.org.nz www.wsafc.org.nz

GAME GOAL BALL TEAM DEFENDER REF TURF

PITCH

STADIUM

CAPTAIN