2018 Spring Summer Leisure Guide

Leisure Guide

Follow Us Online!

mission.ca/leisure

Spring & Summer 2018

Parks Recreation & Culture

Parks Recreation & Culture

Welcome to the Mission Leisure Centre Contact Us

General Information 7650 Grand Street Mission, BC V2V 3T3 604.820.5350 leisureservices@mission.ca Like us on Facebook MissionParksRecCulture Follow us on Twitter @MissionPRC View us on Instagram @MissionPRC

A Message from the Mayor over the coming years to create a better, more comprehensive network of programs and events for the community.

2018 will also see the introduction of new software at the Mission Leisure Centre that will improve our service to the community and facilitate on-line access to programs and activities. Watch for news and announcements about the May 5th Parks, Recreation & Culture Open House event.

Welcome to the Spring/Summer edition of the Leisure Guide for 2018.

District staff have been working with community stakeholders to develop a new Parks, Recreation, Arts and Culture Master Plan based on your interest and input. Council have identified a number of important initiatives that will improve our community parks and leisure infrastructure that will be implemented

ON THE FRASER

Please visit our website at mission.ca for more information on programs and services offered through the Parks, Recreation & Culture department and connect with us on social media for updates and special announcements. We look forward to another busy year in 2018 and wish you all the very best in the year ahead.

Published by Mission Parks, Recreation & Culture Mission Leisure Centre

7650 Grand Street Mission, BC - V2V 3T3 604.820.5350 www.mission.ca/leisure

Schedules, pricing, programming and policies are subject to change without notice.

2 Leisure Guide | spring + summer 2018

Mon - Fri

5:30am - 10:00pm

Saturday

7:00am - 9:00pm

Sunday

10:00am - 9:00pm

Please visit our website for the most up-todate schedules, events & holiday hours.

Schedule Changes Holiday Hours

Mar 30 Good Friday

8:30am - 4:30pm

Apr 2

8:30am - 4:30pm

Easter Monday

May 21 Victoria Day Jul 1

Canada Day

Aug 6

BC Day

Sep 3

Labour Day

8:30am - 4:30pm 10:00am - 4:30pm 8:30am - 4:30pm CLOSED

Holidays & Long Weekends

Parks, Recreation & Culture

Mission Folk Music Festival cover photo credit: Ben Shaevitz

Operating Hours

When finished with your guide, please recycle it.

Drop-in swim & Weight Room are available on most statutory holidays. For your convenience, most programs are not scheduled on statutory holidays. If you are planning to be away, please inquire before registering.

Annual Maintenance

Please note the following annual Leisure Centre maintenance closures: ÂĽÂĽ Pool: Aug 25 - Sep 16 Pass refunds or extensions are not provided as a result of annual maintenance or closures.

Leisure Passes & Single Admissions

Features Welcome. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1

Choose the perfect option for you and your family.

Day visits and passes can be purchased at our reception desk.

Monthly Leisure Passes can be renewed on-line.

General Information . . . . . . . . . . . . . . . . . . 2 2 Aquatics. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Leisure Pass Rates 12 Visits

1 month

3 month 6 month

12 month

Children

under 3

Free

Free

Free

Free

Free

Children

3-12 yrs

31.50

27.78

74.13

141.80

246.20

Youth

13-18 yrs

36.50

32.22

85.95

161.30

273.70

Adult

19-59 yrs

60.20

52.62

140.49

264.30

448.40

Sixty Plus

60+ yrs

48.30

42.12

111.10

209.10

361.00

-

105.44

281.18

529.60

893.00

Family*

Tax extra. Photo ID required for anyone 19+ when purchasing a Leisure Pass.

Health & Wellness. . . . . . . . . . . . . . . . . . . . . 12 Ice Sports. . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Sports. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Camps & More . . . . . . . . . . . . . . . . . . . . . . . 22

Schedules, pricing, programming & policies subject to change without notice. Any rate adjustments are implemented in January of each year.

Arts & Culture . . . . . . . . . . . . . . . . . . . . . . . 26

Leisure Pass Benefits

General Interest. . . . . . . . . . . . . . . . . . . . . . 28

Your Leisure Pass does it all...

Good for use of the weight room, drop-in fitness classes, squash & racquetball courts, drop-in sports, as well as all public swims & skates.

Single Admissions

Not a pass holder? Try a single admission for access to the fitness area, drop-in classes, pool area, racquet courts, arenas (during public sessions) & drop-in sports in the gym.

Children

under 3

Free

Children

3 - 12 yrs

3.25

Youth

13 - 18 yrs

3.71

Adult

19 - 59 yrs

5.81

Sixty Plus

60+ yrs

4.86

Family*

11.90

Tax extra. *Family is defined as a maximum of 2 adults, with children under the age of 19 residing in the same household.

Assistants of person's with a disability - no charge.

Schedules, pricing, programming & policies subject to change without notice.

Rentals Squash & Racquetball: Racquets $2.00 Balls/Goggles $1.00 Arena: Skates & Ice Cleats $4.00, Helmets $1.00

Youth. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Seniors. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31

Discount Sessions

Parks & Trails. . . . . . . . . . . . . . . . . . . . . . . . 32

Enjoy our once a week discount session on Sundays from 10am 12pm. The sessions include use of the pool area and weight room.

Children

under 3

Free

Children

3-12 yrs

1.00

Youth

13-18 yrs

2.00

Adult

19-59 yrs

2.00

Sixty Plus

60+ yrs

2.00

Discount session rates include tax.

Gift Cards

Give the gift of fitness and fun!

Available in $25, $50, $75 and $100 denominations.

Visit front reception for more information or to purchase your gift card today!

GIFT CARD

Leisure Access. . . . . . . . . . . . . . . . . . . . . . . 36 Community. . . . . . . . . . . . . . . . . . . . . . . . . . 38 General Information . . . . . . . . . . . . . . . . . . 42

Lockers Wallet & full size lockers are available at the Leisure Centre.

All patrons are encouraged to use the lockers to secure their belongings. Cost is 25¢- 50¢.

Wallet Lockers are FREE!

Please leave valuables at home.

50

$

7650 Grand Street Mission BC, V2V 3T3 604.820.5350

www.mission.ca/leisure

Parks Recreation & Culture

spring + summer 2018 | Leisure Guide 3

s c i t a Aqu

AFIT IM • AQU W S C I L B PU NS SWIM • E LESSO LEARN TO RDING • PRIVAT LIFEGUA

Tips for Safe and Healthy Swimming Help us make the pool safe & healthy for everyone! ¥¥ Children under 7 must be closely supervised and remain within arm's reach of a responsible person, minimum of 16 years of age, at all times. ¥¥ Diving is permitted only in water that is at least 2m in depth (edge of main pool closest to change rooms only). ¥¥ Actions which are dangerous to you or others including running, fighting or engaging in other conduct likely to cause an injury are not permitted. ¥¥ Persons under 14 are permitted in the hot tub, provided they are closely supervised by a responsible adult 19 years and over. ¥¥ Persons under 16 are permitted in the sauna, provided they are closely supervised by a responsible adult 19 years and over. ¥¥ Street shoes are not permitted on the pool deck. ¥¥ A cleansing shower is required before entry to pool area. ¥¥ Those with an illness, including open sores, bandages, head colds, discharging ears, noses or infected eyes are restricted from pool use.

Monday

Tuesday

Wednesday

Thursday

Friday

5:30 - 6:00

Early Bird Lengths

Early Bird Lengths

Early Bird Lengths

Early Bird Lengths

Early Bird Lengths

6:00 - 6:45

Deep Water

Aqua Intense

Aqua Intense

ends May 25

6:45 - 8:00

Swim Club

Swim Club

Swim Club

Swim Club

Early Bird Lengths (7-8am) Aqua Intense (8:00-8:45)

Swim Club

Morning Lengths

Morning Lengths

Morning Lengths

Morning Lengths

Morning Lengths

9:00 - 9:45

Aquafit

Aquafit

Aquafit

Aquafit

HIIT Waterfit

9:00 - 9:45

Deep Water

10:00 - 12:00

School Rentals

School Rentals

12:00 - 1:00

Length Swim (3 lanes)

Senior Swim (3 lanes)

1:00 - 3:00

Leisure Swim & School Rental

Lessons & School Rental

Leisure Swim & School Rental

Lessons & School Rental

3:30 - 6:30

Swim Club

Swim Club

Swim Club

Swim Club

4:00 - 6:30

Swim Lessons

Swim Lessons

Swim Lessons

Swim Lessons

5:45 - 6:30

Aquafit

HIIT Waterfit (Deepwater)

Aquafit

Deep Water

Water** Water** Deep Water Wellness Wellness Social (9:15-10am) (9:15-10am) School Rentals

School Rentals

Length Swim Length Swim (3 lanes) (3 lanes)

6:30 - 8:00

Public Swim Public Swim Public Swim Public Swim

¥¥ Immediately report any contamination or fouling of the pool to a lifeguard.

7:30 - 8:30

Aquafit (7:30-8:15)

¥¥ For your own safety, patrons with heart conditions, diabetes, epilepsy or other medical conditions are to advise a lifeguard prior to using the facilities.

8:30 - 9:15

¥¥ Please refrain from the use of heavily scented shampoos, soaps and body washes. Colognes, perfumes and body spray is not permitted.

Masters Swim

Saturday

8:30 - 9:15

Adult Swim Lessons

Adult Swim Lessons

9:00 - 10:00

Adult Swim

$2 Last Call Adult Swim Swim

Discount Session (10am-12)

School Rentals

Leisure Swim & School Rental

Public Swim (12-9pm)

Swim Club Swim Lessons

Public Swim (12-9pm)

Swim Lessons (4:306:30pm)

Public Swim (6:30-9pm)

Public Swim

$2 Last Call Swim

Rental Space Available

Swim Lessons (9am-12)

Masters Swim Deep Water

Sunday

Aquafit

8:15 - 8:55

¥¥ Immediately report any injury suffered while in the pool enclosure to a lifeguard.

4 Leisure Guide | spring + summer 2018

Effective Apr 1 - Jun 30

Main Pool Spring Schedule

Rental Space Available

**Water Wellness located in the Leisure Pool Refer to the aquatics schedule posted online or at reception for the Spring Break Pool Schedule.

Rental Space Available

Effective Jul 3 - Aug 24

Main Pool Summer Schedule Monday

Tuesday

Wednesday

Thursday

Friday

5:30 - 6:45

Early Bird Lengths

Early Bird Lengths

Early Bird Lengths

Early Bird Lengths

Early Bird Lengths

6:45 - 8:00

Swim Club

Swim Club

Swim Club

Swim Club

Swim Club

8:15 - 9:00

Aquafit

Aquafit

Deep Water

Aquafit

Water** Wellness

8:15 - 9:00

Sunday

Length Swim (7-10pm)

Rental Space Available

Water** Wellness

9:00 - 12:00

Swim Lessons

Swim Lessons

Swim Lessons

Swim Lessons

Swim Lessons

12:00 - 3:30

Public Swim

Public Swim

Public Swim

Public Swim

Public Swim

3:30 - 6:30

Swim Club

Swim Club

Swim Club

Swim Club

Swim Club

4:00 - 6:30

Swim Lessons

Swim Lessons

Swim Lessons

Swim Lessons

5:45 - 6:30

Aquafit

HIIT Waterfit

Aquafit

Deep Water

6:30 - 8:30

Public Swim

Public Swim

Public Swim

Public Swim

Public Swim $2 Last Call $2 Last Call (6:30-10pm) Adult Swim Adult Swim Swim Swim

Discount Session (10am-12)

Public Swim (10-9pm)

Public Swim (12-9pm)

Family Change Rooms

Our family change rooms are provided for families with children & people with disabilities. One change room is equipped with a handicap lift & table. These rooms can be very busy places so please be courteous & select the changeroom appropriate for your situation.

Senior Friendly From March-June enjoy Senior Swim in the Main Pool Tuesdays 12-1pm.

Come join us for a dip!

Leisure Pool Hours Mon - Fri

5:30am - 10:00pm

Saturday

7:00am - 9:00pm

Sunday

10:00am - 9:00pm

*No vortex, spray toys and limited space due to lessons Mon-Fri 4-6:30pm, Sat 9-12 & Sun 4-6:30pm

Waterslide Hours Mon - Fri Rental Space Available

Rental Space Available

6:30pm - 8:00pm

Mon - Fri*

12:00pm - 3:30pm

Saturday

12:00pm - 8:00pm

Sunday**

10:30am - 8:00pm

*Summer Hours (Jul 2-Aug 24). **Waterslide is not available Sundays during lessons from 4-6:30pm

Aquatic Information The reception desk at the Leisure Centre offers an array of swim supplies including goggles, swim caps & pool diapers at reasonable rates.

Effective Apr 2 - Aug 24, 2018

Includes Swirl Pool, Sauna, Steam Room, minimum 1 lane for lengths & Leisure Pool

**Water Wellness located in the Leisure Pool.

Swim Shop Sales

Waterslide & Leisure Pool

Volunteer Opportunities

There are great volunteer opportunities available during some of the Parks, Recreation and Culture Department special events.

Call 604-820-5350 or e-mail: leisureservices@mission.

Annual Pool Maintenance

The pool area of the Mission Leisure Centre will be closed from Aug 25-Sep 16 for annual maintenance.

Free Swim Workouts Available

The Leisure Centre offers a wide variety of great lap workouts created by a highly trained & experienced swim coach for you to try. Ask a lifeguard next time you're in.

The Mission Leisure Centre pool area will be closed from Aug 25 Sep 16 for annual maintenance.

Aquatics

9:00 - 10:00

Saturday

Length Swim Lane Availability A minimum of 1 lane is available at all times. Recommended length swim times: Mon - Fri

5:30am - 6:00am

Mon - Fri

7:30am - 8:55am

Mon - Thu

12:00pm - 1:00pm

Mon - Fri

9:00pm - 10:00pm

Saturday

7:00am - 9:00pm

Sunday

10:00am - 9:00pm

*Subject to change based on programs and rentals.

Certain times may have higher volume. No lanes available from 3:30pm-6:30pm Mon-Fri, May 1-Aug 20.

Length Swim Etiquette

¥¥ Always swim on the right-hand side in the lane ¥¥ Pass slower swimmers from behind on the left ¥¥ Swim in the speed lane most suited to your ability

spring + summer 2018 | Leisure Guide 5

Swim Lesson Information

Private Swim Lessons

Make the most of your lesson experience!

Swimming before & after lessons If you're enrolled in swim lessons, then take advantage of our special $2 practice rate for swimming before and after swimming lessons. Rate is per person and applies for those enrolled in lessons and 1 supervising parent/guardian.

Shoes on the pool deck For the cleanliness of the facility, street shoes are not permitted on the pool deck.

Please bring appropriate deck shoes.

Arriving for your lessons Once your child is changed, proceed to the designated meeting area on the pool deck.

After your child has met their instructor, please move onto the viewing deck or to a seating area on the pool deck. Have your child on deck 5 minutes before the start of their class.

Suits & Hair Please wear a proper fitting swim suit & tie long hair back or wear a swim cap.

Aquatics

Changerooms Parents are asked to use the family changeroom when assisting their child of the opposite gender who is 6 years or older.

Missed classes In the event that you miss your swim lesson for any reason there will be no refunds or makeup classes. If the Parks, Recreation & Culture Department cancels lessons, make-up classes or a voucher will be provided.

Free Swim Assessments Not sure what level swim lesson to register your child in? Our friendly aquatic staff will provide you with a free swim assessment. Just ask a lifeguard next time you are in.

Swim with the Best The Mission Parks, Recreation & Culture Department in partnership with the Canadian Red Cross offers a wide variety of learn to swim lessons for all ages and abilities. From Parent & Tot lessons to classes for adults and seniors, there is something for everyone.

Gain confidence and learn to be active and safe in and around the water with this progressive learn to swim program.

Private and semi-private lessons are available for all ages; preschoolers through senior citizens.

This is the perfect option for those with busy schedules, desiring one on one attention or wanting to focus on a particular skill.

Instruction will be with an experienced & certified Red Cross Water Safety Instructor.

Have the class tailored to your needs or follow the Red Cross curriculum.

For more information call 604-820-5350 or check out www.mission.ca/privateswimlessons Ages: 3+ years

Preschool to Swim Kids Conversion Chart For children who have participated in Swim Preschool & are 5 years old.

If your child has taken:

Then enroll in:

Starfish

Swim Kids 1

Duck

Swim Kids 1

Sea Turtle

Swim Kids 1

Sea Otter

Swim Kids 1

Salamander

Swim Kids 1

Sunfish

Swim Kids 2

Crocodile & incompleted

Swim Kids 2

Crocodile & completed

Swim Kids 3

Whale

Swim Kids 3

Whale & completed

Swim Kids 4

1 private session (30min): $27 1 semi-private (30min for two participants): $19 per person For more information call 604-820-5350 or check out www.mission.ca/privateswimlessons

Help prevent unnecessary pool closures Children who are not potty trained are required to wear a swim diaper.

Swim diapers are available for purchase from the reception desk for $3.

Swim Lesson Fees Class Length Class Size* 10 Lesson 9 Lesson

7 Lesson

Star/Duck 4m-2yrs

30 min

10

$53

$48

$44

$39

Pre-School

30 min

5

$57

$51

$46

$41

Swim Kids 1-4

30 min

6

$53

$51

$44

$39

Swim Kids 5-6

30 min

8

$53

$51

$44

$39

Swim Kids 7-10

60 min

10

$74

$67

$61

$53

Adult Lessons 16+

45 min

––

$56+tax

$51+tax

$45+tax

––

* maximum - actual class sizes may be smaller

6 Leisure Guide | spring + summer 2018

8 Lesson

Swim Kids Lessons (5-12yrs)

Effective Apr 30 - Aug 24, 2018

(5-12yrs)

Lessons

Mon/Wed Apr 30-May 30

9

4:00 5:00 6:00

147 148 150

4:30 5:30

197 198

4:00 5:00

220 221

5:30

241

5:00

237

4:30

209

Tue/Thu May 1- May 31

10

4:00 5:00 6:00

178 179 180

4:30 5:30

199 200

4:00 5:30

222 223

5:00

242

5:00

236

4:30

210

5:30

52

Mon/Wed Jun 4-Jun 27

8

4:00 6:00

181 182

4:00 5:00 5:30

201 202 203

4:30 5:30

224 225

5:00

247

5:00

238

4:30

212

5:30

58

Tue/Thu Jun 5-Jun 28

8

4:30 6:00

183 184

4:00 5:30

204 205

4:00 4:30

226 227

5:00

248

239 240

5:00 5:30

4:30

211

9&7

9:30 11:00 11:30 4:30 5:30

307 309 310 312 314

9:00 10:00 11:00 5:00

315 317 318 320

10:00 10:30 11:30 5:00 5:30

322 323 324 325 326

9:00 10:00 11:00 4:30

327 328 329 330

9:30 10:30 11:30 5:00

331 332 333 334

9:00 10:30 4:30

335 336 337

9:00 5:30

9:00 407 10:00 408 10:30 409 10 & 8 11:30 410 M-Thu afternoons 4:30 412 Jul 16 - Jul 26 6:00 411

9:30 10:00 11:30 5:00

413 414 415 416

9:00 10:00 10:30 4:30 5:30

417 418 419 420 421

9:30 10:30 11:00 5:00

422 423 424 425

9:00 10:00 10:30 4:30 6:00

426 427 428 429 430

9:30 11:00 5:00

398 399 400

M-Fri mornings Jul 3 - Jul 13 M-Thu afternoons Jul 3 - Jul 12

Swim 1

M-Fri mornings Jul 16 - Jul 27

M-Fri mornings Jul 30 - Aug 10

Swim 2

Swim 3

Swim 4

Swim 5

Swim 6

Swim 7/8

Swim 9/10 5:30

25

5:30

35

338 339

11:00

274

11:00

394

9:00 5:30

275 276

601 602 603 604 605

9:00 10:00 11:00 5:00

593 594 595 596

10:00 10:30 11:30 4:30 5:30

581 582 584 586 587

9:00 10:00 11:00 5:00

572 573 575 576

9:30 10:30 11:30 4:30

431 432 433 434

9:00 10:30 5:00

401 402 403

9:00 5:30

395 396

11:00

277

10:00 10:30 10 & 8 11:30 M-Thu afternoons 4:30 Aug 13 - Aug 23 6:00

606 607 608 609 610

10:00 10:30 11:30 5:00

597 598 599 600

9:00 10:00 11:00 4:30 5:30

588 589 590 591 592

9:30 10:30 5:00

577 578 579

9:00 10:30 4:30

435 436 437

9:30 11:00 5:00

404 405 406

11:00

397

9:00 5:30

278 279

M-Thu afternoons Jul 30 - Aug 9 (No class Aug 6)

9&7

M-Fri mornings Aug 13 - Aug 24

Mission Arie Swim Club

This Summer the Fun Costs Less!

Technique Endurance Competition l

Aquatics

9:30 11:00 11:30 4:30 5:30

l

• Improve fitness, endurance & confidence • Learn best swimming & diving techniques • Attend practice sessions up to 4x per week • Register anytime Sep-Jun & compete all year

Register year-round by phone.

Call today!

1-778-878-0192

arieswimclub@hotmail.com

missionarieswimclub.ca Mention this ad to get one free trial practice!

(Valid for one 1.5hr practice session. Exp Jun 1, 2018)

Swimmers must be able to swim 25m comfortably.

A special pass just for kids!

Kids can enjoy endless fun during July and August when they are out of school.

Children 6-12 swim for $25 and Youth 13-18 can swim, use the weight room and gym for $35

spring + summer 2018 | Leisure Guide 7

Swim Preschool Lessons (4m-6yrs) Mon/Wed Apr 30-May 30

Lessons

9

Star/Duck 4 months - 2 yrs

9:00 6:00

Effective Apr 30 - Aug 24 Sea Turtle

22 26

4:30

Sea Otter

Salamander

Sunfish

Croc/Whale

63

9:30 4:00 5:00 5:30 6:00

78 79 80 82 81

9:00 5:00 6:00

104 105 107

9:30 4:00 5:30

124 125 126

4:30

137

65 68

9:00 4:30 5:00 5:30 6:00

83 85 85 86 87

9:30 4:00 5:00 6:00

108 109 110 111

4:30 6:00

127 128

4:00

138

Tue/Thu May 1-May 31

10

5:00

27

9:00 5:30

Mon/Wed Jun 4-Jun 27

8

9:00 6:00

37 39

5:30

67

9:30 4:30 5:30 6:00

88 89 90 91

9:00 4:00 5:00 6:00

112 113 114 115

9:30 4:00 5:00

129 130 131

4:30

139

43

9:00 6:00

69 70

9:00 9:30 4:30 5:00 6:00

92 93 94 95 96

9:30 4:00 5:00 5:30

116 117 118 119

4:00 5:00

132 133

4:30 6:00

140 141

228

9:00 9:30 10:30 11:00 11:30 4:30 5:30 6:00

283 284 285 286 287 288 289 290

9:00 10:00 10:30 11:00 5:00 5:30 6:00

291 293 294 295 297 298 299

9:30 10:30 11:30 4:30

302 303 305 306

10:00 5:00

259 260

377 375 376

9:00 9:30 10:30 11:30 5:00 5:30 6:00

378 379 384 380 381 382 383

9:00 10:00 11:00 4:30 5:30

385 386 387 388 389

9:30 10:30 11:30 6:00

390 391 392 393

11:00 5:30

261 262

438

9:00 9:30 10:30 11:00 11:30 4:30 5:30 6:00

448 449 548 549 550 551 552 553

9:00 10:00 10:30 11:00 5:00 5:30 6:00

560 561 562 563 564 565 566

9:30 10:30 11:30 4:30

442 443 444 445

10:00 5:00

263 264

439 547 441

9:00 9:30 10:30 11:30 5:00 5:30 6:00

554 555 556 557 558 559 1007

9:00 10:00 11:00 4:30 5:30

567 568 569 570 571

9:30 6:00

446 447

5:30

265

Tue/Thu Jun 5-Jun 28

Mon-Fri mornings Jul 3 - Jul 13

Aquatics

Mon-Thu afternoons Jul 3 - Jul 12

Mon-Fri mornings Jul 16 - Jul 27 Mon-Thu afternoons Jul 16 - Jul 26

8

9&7

10 & 8

Mon-Fri mornings Jul 30 - Aug 10 Mon-Thu afternoons Jul 30 - Aug 9 (No class Aug 6)

Mon-Fri mornings Aug 13 - Aug 24 Mon-Thu afternoons Aug 13 - Aug 23

9&7

10 & 8

5:30

9:30 6:00

11:00 5:00

9:30 6:00

11:00 5:00

266 267

268 269

270 271

272 273

2018 Swim Meet

10:00

10:00 11:30 4:30

10:00

10:00 11:30 4:30

The Leisure Centre Pool & Racquet/Squash Courts will be closed May 26 & 27 for an annual swim meet.

The weight room, studio and MP#1 will be available during this time.

8 Leisure Guide | spring + summer 2018

Specialty Aquatics

Mission Parks, Recreation & Culture

Stroke Clinic - Front Crawl Does your front crawl need some work? Detailed instruction and drills will focus on front crawl arms, flutter kick, breathing, body position and coordination. Appropriate for those Swim Kids level 3 and above.

Mon 979

1 Class Jul 23

6-12yrs

$12

9:00am-10:00am

MLC - Pool Stroke Clinic - Back Crawl The focus is on back crawl arms, underwater pull, body position and flutter kick.

Appropriate for those Swim Kids level 5 and above.

Tue

1 Class

980

Jul 24

6-12yrs

$12

9:00am-10:00am

Stroke Clinic - Elementary Back Crawl Drills, feedback & detailed instruction will have your elementary back stroke moving you places. The focus is on whip kick, arms & timing. Appropriate for those Swim Kids level 6 and above.

Wed 981

1 Class Jul 25

6-12yrs

Saturday May 5, 11am-3pm Mission Leisure Centre

We're more than a Leisure Centre!

Come see and experience what we're about. ¥¥ Workshops & Demos ¥¥ Bouncy Castle and Face Painting ¥¥ Equipment Displays ¥¥ Behind the Scenes Tours ¥¥ Parks displays and takeaways ¥¥ Department Project Displays ¥¥ Youth Skateboard/Scooter Competition ¥¥ Prizes & more!

Fun and informative for the whole family!

For more details visit us online at mission.ca/leisure

Mission.ca/Leisure

604.820.5350

Parks Recreation & Culture

Aquatics

MLC - Pool

Open House

$12

9:00am-10:00am

MLC - Pool Stroke Clinic - Breast Stroke This clinic will help improve whip kick, underwater pull, timing and body position Appropriate for those Swim Kids level 7 and above.

Thu

1 Class

982

Jul 26

6-12yrs

$12

9:00am-10:00am

MLC - Pool

Stroke Clinics

2nd chance to complete your level!

Please bring your report card

Proudly serving Mission, Agassiz, Hope & Beyond since 1954 - Heavy Duty Towing 24/7 Emergency Service - Recoveries - Cargo Cleanup - Free Estimates - Roadside Assistance - Student & Senior Discounts

(Head Office) 604-826-1251 Agassiz 604-796-8697 Hope 604-869-9988

604-826-1251

spring + summer 2018 | Leisure Guide 9

Water Safety Week June 2-9, 2018

BRONZE STAR Pre-Requisite: Ability to Swim 9-12 years of age

BRONZE MEDALLION

Displays and demos will take place all week long at the Leisure Centre. For information and tips on how to ensure your family enjoys water activities safely this summer, be sure to stop by. If you are a backyard pool owner contact our Aquatic Leader at 604-820-5363 for a Backyard Pool Safety Package.

Rubber Ducky Swim

Aquatics

Parent & Child: $3.50, each additional child or adult: $1.50.

NEW! Parent & Baby Aquafit Get fit while your baby has fun!

LIT First Aid & Lifeguard Trainings offers all the programs and courses you need to become an Aquatic Professional.

Pre-Requisite: 13 years OR Bronze Star

WSI PREP

BRONZE CROSS

STANDARD FIRST AID (14-16 HOURS)

Pre-Requisite: 15 Years & Bronze Cross OR Standard First Aid

Pre-Requisite: Bronze Medallion

WATER SAFETY INSTRUCTOR

LIFESAVING INSTRUCTOR

NATIONAL LIFEGUARD POOL

NATIONAL LIFEGUARD WATERPARK

Pre-Requisite: 15 Years & WSI Prep (or equivalent)

Pre-Requisite: 16 years & Bronze Cross

Pre-Requisite: 16 years & Bronze Cross & Standard First Aid

Pre-Requisite: 16 years & NL Pool Option

WATER SAFETY INSTRUCTOR

LIFESAVING INSTRUCTOR

Wednesdays, 10:00am-11:30am April 4-25 Hundreds of rubber duckys, warm water and child friendly music make this the ideal time to swim with your toddler.

Become a Lifeguard and/or Instructor

Pre-Requisite: 14 Years

NATIONAL LIFEGUARD

See page 14.

Christmas in July Thursday July 26, 6:30-8pm

Pro-D Day Swim

Friday May 18, 10am-3pm Join us for some fun in the pool on the Pro-D day. Children 3-12yrs are $1.00 and youth 13-18yrs are $2.00. Regular admission rates apply for adults/ seniors

10 Leisure Guide | spring + summer 2018

Ho! Ho! Ho! Merry Christmas!

An extra special guest is making a trip from the North Pole to enjoy some pool side fun at the Mission Leisure Centre. Christmas themed games, prizes & more!

Free individual admission with 3 non-perishables to the foodbank.

Circus Pool Party

Friday August 24, 1-3pm Come out for a juggling good time at our annual year end pool party with a circus twist!

¥¥ ​Dunk tank ¥¥ Juggling ¥¥ Acrobatics ¥¥ Games ¥¥ Prizes and more!

In partnership with Triumph Acrobatic Arts, this is one pool party you don't want to miss.

Regular admission.

Specialty Aquatics

Lifesaving Instructor

Swim Adult Adult introduction to swimming.

Swimmers will learn floats & recoveries, front crawl and participate in an endurance challenge depending on level of experience. Candidates do a needs assessment to outline where their interests are.

Mon/Wed 9 Classes 258

16+yrs

$51+tax

Apr 30-May 30 8:30pm-9:15pm

MLC - Pool

Lifeguard Training Bronze Star

Mon-Thu 4 Classes

9-12yrs

$74

456

Jun 25-Jun 28 9:00am-11:30am

697

Jul 9-Jul 12

9:00am-11:30am

755

Aug 6-Aug 9

9:00am-11:30am

MLC - Spectator Deck Bronze Medallion, Cross & CPR Includes everything you need to get started in the profession of aquatics.

Learn lifesaving fundamentals, first aid including CPR Level C & more. Physical standards achieved by the end of the course: 500m in 15min for Medallion and 600m in 18min for Cross. Manuals included. Individual options: Medallion: $175, Cross & CPR C: $160 Mon-Fri

5 Classes

636

Jun 25-Jun 29 9:00am-4:00pm

691

Jul 9-Jul 13

692

Aug 6-Aug 10 9:00am-4:00pm

MLC - Location Varies

13+yrs

$335

9:00am-4:00pm

The Lifesaving Instructor Award trains swimmers in the instruction of the Lifesaving Program: Rookie, Ranger & Star levels as well as Bronze Star, Bronze Medallion and Bronze Cross. 100% attendance is required for this course. Pre-Requisites include 16 years of age & Bronze Cross.

Varied

4 Classes

16+yrs

$250

520

Jun 14-Jun 17

5:00pm-9:00pm

810

Aug 4-Aug 6

Call for Times

Get started on the path to becoming a Red Cross swim instructor. Required for WSI. Varied

4 Classes

15+yrs

$200

543

May 4-May 12

Call for Times

538

Jun 8-Jun 16

Call for Times

813

Jul 22-Jul 24

Call for Times

816

Aug 19-Aug 21

Call for Times

MLC - MP #2 Water Safety Instructor Course

MLC - MP #2 National Lifeguard Pool Option This award certifies candidates for employment in lifeguarding. Prerequisites are current Bronze Cross, SFA (includes CPR level 'C') by start of course and 16 years or older by end of course. 100% attendance required.

16+yrs

$375

This course prepares candidates to instruct the Red Cross Swim Program. Principles of injury prevention, progressive learning & Red Cross fundamentals are reinforced.

WSI Prep or equivalent required.

Varied

3 Classes

15+yrs

$200

534

May 19-May 21

535

Jun 20-Jun 22 9:00am-6:00pm

Call for Times

Varied

6 Classes

506

Jun 1-Jun 10

Call for Times

811

Jul 25-Jul 27

507

Jun 25-Jun 29 11:00am-8:00pm

812

Aug 22-Aug 24 9:00am-6:00pm

756

Jul 16-Jul 20

768

Aug 13-Aug 17 9:00am-6:30pm

9:00am-6:30pm

MLC - MP #2 National Lifeguard Precert/Recert Recertification for the National Lifesaving Award Pool Option. Participants must show proof of current award Varied

1 Class

511

Apr 8

514

May 21

8:30am-4:30pm

517

Jun 25

8:30am-4:30pm

769

Jul 29

10:00am-6:00pm

809

Aug 18

10:00am-6:00pm

MLC - MP #2

First Aid & CPR Training Do you require First Aid & CPR Training?

Check out page 29.

16+yrs

$115

10:00am-6:00pm

9:00am-6:00pm

MLC - Location Varies WSI Prep/WSI Combo This combo course includes Water Safety Instructor Prep prerequisite and the full Water Safety Instructor Course. Courses offered separately as well.

Varied

7 Classes

15+yrs

679

May 4-May 21

Call for Times

680

Jun 8-Jun 22

Call for Times

814

Jul 22-Jul 27

Call for Times

815

Aug 19-Aug 24

Call for Times

Aquatics

Interested in becoming a lifeguard, but too young to take the courses? Bronze Star is an action packed course that introduces candidates to rescue techniques and scenarios, CPR and first aid skills, as well as stroke endurance and lifesaving fitness skills preparing them for success in Bronze Medallion and Bronze Cross programs.

Water Safety Instructor Prep

$540

MLC - MP #2 Water Safety Instructor Re-cert Time to re-certify? Join this re-cert to brush up professionally while making your certification up-to-date.

Varied

1 Class

15+yrs

$120

544

Apr 29

4:00pm-9:00pm

545

May 20

4:00pm-9:00pm

546

Jun 28

4:30pm-9:30pm

817

Jul 26

4:30pm-9:30pm

818

Aug 30

4:30pm-9:30pm

MLC - MP #2&4B

spring + summer 2018 | Leisure Guide 11

& h t l a He ess n l l e W

AIN ROSS TR C • S S E G N OUTH FIT RSONAL T RAININ Y • N I P S PE • TRX • AQUAFIT

Childminding

Spring Drop-in Fitness

A fun place for your child while you work out.

The Leisure Centre provides a safe supervised place for your child to play while you participate in any activity in the facility. Childminding is firstcome, first-served for children 6 months to 6 years. The Leisure Centre encourages parents to keep ill children at home.

¥¥ Space is limited. ¥¥ Two hour maximum per day ¥¥ Adult must remain on site ¥¥ Registration available in advance

Monday

Tuesday

6:00-7:00am

TRX/Spin

6:00-6:45am

Deep Water

Mon-Thu

Mar 19 - Jun 30

Mon-Wed

Jul 3 - Aug 15

MLC - MP#3

Thursday

Friday

Cross-Spin 75 (6:00-7:15)

TRX-Spin

Spin/Core

Aqua Intense

Aqua Intense

Apr 6- May 25

8:45-9:30am

9:15-10:15am

Sunday

Aqua Intense PUMP Aquafit

9:00-9:45am

Saturday

Aquafit

8:00-8:45am

Per Child per session: $3 8:30am11:00am 8:30am11:00am

Wednesday

Effective Mar 19 - Jun 30

Deep Water Low Impact*

Cross-Train* Ab Workout Aquafit

Aquafit

Spin

TRX

Aquafit

Water Water Deep Water Wellness** Wellness** Social (9:15-10:00) (9:15-10:00)

HIIT Waterfit

Stretch & Strength* (9:35-10:35)

Step Combo*

Low Impact*

HITT

SYNRGY (9:45-10:15)

Yoga

Yoga

No Sweat*

Cross Train (7:30-8:30) Zumba® (9:00-10:00)

Spin (10:15-11:00)

POUND Pilates (9:30-10:30)

9:45-10:30am

Silver Circuit  (10:00-10:30)

10:45-11:45am

Yoga

12:10-12:45pm

$2 Quickfit

5:30-6:15pm

Ab Workout

5:30-6:30pm

Yoga*

5:45-6:30pm

Aquafit

HIIT Waterfit

Aquafit

Deep Water

6:30-7:30

Spin

NEW! Fit Kick Circuit

NEW! Spin/ Strength

NEW! R.I.P.P.E.D (6:30-7:15)

Yoga

Yoga

Yoga (11:30-12:30)

No childminding Apr 2, May 21, Jul 2 & Aug 6

Reservations Spin, TRX & Yoga

¥¥ Six spots per class are made available for over the phone, inperson and NEW online advanced reservations. ¥¥ Bookings will be taken 2 weeks in advance & no later than 30 min before the start of the class. ¥¥ Spots must be claimed 5 min before the start time of the class or the reservation will no longer be valid. (Spot will be given to someone else.) ¥¥ Refunds or credits will not be issued.

Spin

POUND

Aquafit

$2 Quickfit Spin Yoga (5:30-6:30)

Yoga*

Zumba® Fit*

6:45-7:45 7:30-8:15

$2 Quickfit

*Held in MLC Gym **Water Wellness runs from 9:15-10am & located in the Leisure Pool  Room MP #4A/B  Weightroom Classes held in studio or main pool unless stated otherwise.

Fitness Safety

Zumba®/ Zumba® Fit

When taking any fitness class, let the instructor know if you are new to group exercise, pre/post natal, suffering from any health conditions or recovering from injury.

The goal is to ensure a safe & effective workout.

Due to long weekends, classes do not run on Mar 30, Apr 2, May 19-21, Jun 30-Jul 2.

12 Leisure Guide | spring + summer 2018

Summer Drop-in Fitness Monday

Tuesday

6:00-7:00am

TRX/Spin

Cross-Spin (6:00-7:15)

8:15-:900am

Aquafit

Water Wellness**

8:45-9:30am

PUMP

Cross-Train* Ab Workout

9:15-10:15am

Low Impact*

Aquafit

POUND 9:30-10:30am (9:45-10:30) Ends Jul 31

Pilates Ends Jul 31

Wednesday

Deep Water Social

Yoga

12:10-12:45pm

$2 Quickfit Ends Jul 31

$2 Quickfit Ends Jul 31

5:30-6:30pm

Spin

5:30-6:30pm

Yoga*

6:00-7:00

Aquafit

Friday

TRX-Spin

Spin/Core

Saturday

Sunday

Water Wellness** Spin

TRX Low Impact*

Spin

Cross Spin 75 - Intervals of cycling and off the bike exercises.

Cross Train Core - 40 minutes of strength and power exercises, plus 20 minutes of core work.

NEW! Fit Kick Circuit - a combination circuit training class with kicking and boxing intervals.

Yoga

Low Impact - Easy on joints yet vigorous enough to burn calories & fat.

NEW! R.I.P.P.E.D (5:30-6:15)

HIIT Waterfit

Aquafit

Deep Water

NEW! Outdoor Band on the Run Ends Jul 31

NEW! Outdoor Bootcamp Ends Aug 1

NEW! Outdoor NRG! Ends Aug 2

* MP #1 (Gymnasium) ** Held in Leisure Pool Classes held in studio or main pool unless stated otherwise.

Sessions do not run on Aug 5-7 & Sep 2-4.

Help us make the weight room safe & enjoyable for everyone!

Weight Room

¥¥ Wear proper attire & appropriate foot wear. ¥¥ Avoid dropping weights and replace them after use. ¥¥ Refrain from multiple sets when others are waiting to use equipment. ¥¥ Spray and wipe equipment after use with spray bottles & towels provided. ¥¥ The use of perfumes, colognes and other scented products is not permitted. ¥¥ Stay hydrated & avoid over exertion. ¥¥ To use the Fitness Room you must be 16+ or have taken the Teen Introduction to Weight Training program. ¥¥ If you are 13-15 and have attended an orientation, you can use the Fitness Room between 3-5 Mon-Fri and 12-5 Sat-Sun, or anytime if accompanied by an adult (19+).

The Weight Room includes state of the art cardio (with on-board TVs) and strength equipment as well as a wide range of core & balance accessories.

Sign up for a free (with paid admission) orientation of the Weight Room. Perfect for first time participants or those who are unsure about how to use the equipment. Book your spot at the reception office.

Ab Workout - Target your core with a full body strength & stretch segment.

NEW! Fit Family Fun Bootcamp - Spend some family time working as a team while getting fit!

Yoga*

Weight Room Orientation

Strength & Conditioning Classes

NEW! Band on the Run - Outdoor fitness fun with running intervals and a full body workout using bands and outdoor equipment.

Aquafit

Step Combo*

Land Class Descriptions

Hours of Operation

Mon - Fri

5:30am-10:00pm

Saturday

7:00am-9:00pm

Sunday

10:00am-9:00pm

No Sweat - Weight resistance workout to help tone & promote fat loss.

NEW! Outdoor Bootcamp - Get back to basics with cardio, strength, power, balance and more!

NEW! Outdoor NRG! - Enjoy this high energy and fast paced workout to maximize calorie burning.

NEW! Outdoor Power Hour - An hour of cardio and strength drills aimed to maximize your time.

POUND - It's a jam session that fuses cardio, strength training, ramped up with the super hip elements of drumming.

PUMP - An intense strength training class that will improve muscle tone & endurance.

Quick Fit - A quick workout with all the benefits of a longer class.

NEW! R.I.P.P.E.D - A fun one stop body shock that combines easy yet effective cardio routines, weights and resistance work!

Spin - Burn calories, build endurance & stamina on Kaiser Spin Bikes.

Spin/Core - 40 minutes of Spin followed by a 20 minute full body core workout!

Water Class Descriptions

NEW! Spin/Strength - Half spin class with half strength class using a variety of equipment.

Aquafit - Build muscle strength without inhibiting range of motion.

SYNRGY Circuit - A full body 30 min workout using our SYNRGY equipment.

Aqua Intense - Low impact cross training class to compliment your workout program.

Deep Water - A cardio & core workout in the deep end with a noodle or belt.

TRX - Experience core development and overall strength using your own bodyweight.

Zumba® Fit- Dance interval training for toning and sculpting.

Deep Water Social - All the benefits of a deep water class with social interaction.

Zumba® - A fun, high energy dance fitness class with cardio & coordination benefits.

HIIT Water Fit - Circuit training with one minute stations using dumbbells, kickboards and noodles.

Wellness Classes

Water Wellness - Low impact water workout for people with limited range of motion.

Health & Wellness

Yoga

5:45-6:30pm

Thursday

No Sweat* Ends Jul 31

10:45-11:45am

NEW! TRX-Circuit

Effective Jul 3 - Sep 9

Pilates - Improve flexibility & core strength along with body awareness.

Yoga - Improve flexibility, muscle tone and relieve stress. Options for every fitness level.

spring + summer 2018 | Leisure Guide 13

Preschool & Kids For Kids Lil Yoga Adventurers

Walking regularly is one of the easiest ways to get the recommended 30-60 minutes of daily physical activity needed to ensure good health. The Walk Mission Program will help make that goal more attainable by offering FREE walks throughout the year led by certified fitness staff that aim to keep you moving and motivated!

Sundays, 9:00-10:00am 50-60mins, 3-3.5km Meet 5 mins early at the designated meeting spot.

Spring/Summer Series

Health & Wellness Health & Wellness

¥¥ April 8 Let’s go Higher!

Meet at MLC parking lot ¥¥ April 22 Downtown Wander Meet at MLC parking lot ¥¥ May 6 Between the Berries Meet at MLC parking lot ¥¥ June 3 Let’s Connect!

Meet at MLC parking lot. ¥¥ June 17 Cedar Valley Grind Meet at MLC parking lot. ¥¥ July 15 Simply the Best!

Meet at MLC parking lot.

Join us on a playful and creative yoga adventure. Through storytelling, games, and dance, children learn yoga poses, creative movement and mindfulness activities. Parent participation required. $8 drop-in available.

2-4yrs

Sun

4 Classes

$28

483

Apr 15-May 6

1:45pm-2:30pm

484

Jun 3-Jun 24

1:45pm-2:30pm

MLC - Studio

An introduction to yoga for children. Kids will have fun through animal postures and other cues to help them develop strength, balance and flexibility. Great fun for boys and girls alike. $8 drop in available.

493

Apr 15-May 6 12:45pm-1:30pm

494

Jun 3-Jun 24

4-6yrs

$28

12:45pm-1:30pm

MLC - Studio

Adult NEW!

7-12yrs

This strength and yoga class is designed to ease stiffness and promote mobility, increase breath capacity, balance and flexibility. Modification and props available.

$28

1014

Apr 16-May 7

May 28-Jun 18 1-:15pm-2:15pm

Sun

4 Classes

495

Apr 15-May 6

2:45pm-3:30pm

1015

496

Jun 3-Jun 24

2:45pm-3:30pm

MLC - MP #4A/B

MLC - Studio

16+ yrs

$28+tax

1-:15pm-2:15pm

Tai Chi and Qi Gong

Parent & Baby Parent and Baby Aquafit

NEW!

A workout designed for parents and their child aged 6 to 18 months in the warmer water of the Leisure Pool. Parents/ guardians get a chance to do an aerobic workout, using both water and baby as resistance. $8 drop in available.

516

Apr 5-May 10 10:15am-10:50am

STROLLER FRIENDLY. DOG FRIENDLY. Dogs must be kept on leash at all times, well socialized and don't forget a doggy bag!

By using your baby as resistance you're sure to get your heart pumping and burn baby fat fast. This program includes power walking, strength intervals and body toning exercises using tubing, the stroller and baby! It's a great workout for any level. $8 drop in available.

14 Leisure Guide | spring + summer 2018

4 Classes

4 Classes

6 Classes

This program is made possible by the financial support of the Healthy Communities Council, UBCM and RBC.

Sun

Mon

Thu

Check out the NEW Hike Mission Program on page 16!

A fun filled class feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure. $10 drop in available

Chair Yoga & Fitness

Yoga for Kids

¥¥ July 22 Rolley Lake Meet at Rolley Lake.

Join us for a picnic after your walk at Rolley Lake. Please register so we know how much food to bring!

Love to Hike?

NEW!

Zumba - Parent and Child

16+ yrs

$40+tax

MLC - Pool

Harmonize and relax your mind and body with slow, graceful movements, correct breathing and posture. Taught by a 7th generation teacher certified by the National Tai Chi Chuan Association of Taiwan.

Wed

12 Classes 15+yrs

$100+tax

512

Apr 11-Jun 27 10:30am-11:30am

MLC - Gym

Spring Try-it!

Sessions

FREE!

Sun, April 8

NEW!

Stroller Workout

Thu

6 Classes

519

May 17-Jun 21 10:45am-11:30am

MLC - North Arena

16+ yrs

$40+tax

• Zumba - Parent and Child 12:45pm-1:30pm Barcode:583, MLC - Studio • Lil Yoga Adventurers 1:45pm-2:30pm Barcode: 580, MLC - Studio • Yoga For Kids 2:45pm-3:30pm Barcode: 585, MLC - Studio

Tuesday, April 3

• Moving Forward - Outdoor Fit 12:00pm-1:00pm Barcode: 574, MLC - Studio

Personal Training = Personal Best PROGRA

MS

Teen Fit Access

Teen Intro to Weight Training

Are you 13-15 years old and want access to the weight room? Sign up for a free orientation (with paid admission) covering safe use the Fitness Room equipment. Completion of this orientation allows access to our Fitness Room anytime when accompanied by an adult or between 12pm-5pm all week long on your own. Call or visit to book a time. If you would like unlimited access, register for the Teen Introduction to Weight Training course.

Gain the knowledge & skills necessary to confidently use the weight room. Teens will be introduced to the principles of exercise.

Unrestricted Weight Room usage upon completion.

1 Class

13-15yrs

$25

151

Apr 10

3:30pm-4:30pm

153

May 15

3:30pm-4:30pm

152

Jun 12

3:30pm-4:30pm

154

Jul 10

3:30pm-4:30pm

1012

Jul 24

3:30pm-4:30pm

mission.ca/missionstrong

Sometimes a 30 minute follow-up session with your personal trainer is all it takes to keep you on track. Trainers will review your existing plan, add, remove or change exercises to an existing routine to help you continue towards your goals.

These little changes along the way will help keep you motivated on your journey toward achieving your personal best.

Move for Health Promotional

ABBOTSFORD 3 - 2543 Montrose 604.855.9166 MAPLE RIDGE 22374 Dewdney Trunk Rd. 604.466.0861

www.jazz-ma-tazz.com

May 5-10

20% off

¥¥ Five 1 hour sessions: $230+tax ($46 per session)

Keep Moving Forward with 30 Minute Sessions

For more info check out

1 month, 6 month and annual passes.

¥¥ One 1 hour session: $55+tax ¥¥ Three 1 hour sessions: $150+tax ($50 per session)

Buddy rate: Add a friend to your PT session for $15 more. Share the time and share the cost – and maybe share the load.

Mission STRONG is a 4 week youth fitness challenge that aims to get youth active! With a STRONG training pass and 30 station mud filled obstacle course to train for on Oct 20, the motivation couldn't be greater!

DANCE & COSTUME

A 60 minute session addressing your personal fitness goals.

Small Group Training 2-4 people

MLC - Weight Room

What can you achieve Sep 20 - Oct 20, 2018

jazz~ma~tazz

Hourly Personal Training

¥¥ One 30 minute session: $32

3

May 10-Jun 11 3 FREE Personal Training Sessions* With the purchase of a 3 month pass! Great for those looking to get into fitness – Get set-up with a program, have access to the rec centre to train with your pass, check in with your trainer half way and in 3 months, see results! *One 1 hour session and two 30 min sessions.

spring + summer 2018 | Leisure Guide 15

Health & Wellness

Interested in exercise, but the weightroom isn’t your thing? If you’re 13+, you can check out our drop-in fitness schedule and maybe you’ll find something that strikes your interest.

Tue

Whether you are a workout veteran or putting on runners for the first time, our certified personal trainers will give you a definite edge in meeting your fitness goals. They work to simplify & vary your workout routine and create a tailored fitness plan that works with your with your unique abilities & needs. By stressing safety and proper technique while tossing in a pinch of fun, our personal trainers strive to help you maximize your success and feel great!

Moving Forward Getting back to fitness

hike This hiking series is for those looking for an introduction to hiking opportunities in Mission. Pack a snack and bring water.

Hiking boots required.

Sundays, 8am Start, 1-2 Hours Meet 5 minutes early at the designated meeting spot. ¥¥ April 29 - Doreen’s Trail & Pike’s Pond An easy scenic trail through protected wildlife reserve with various viewpoints around Pike’s Pond. Meet at trail head in cul de sac at the end of Johnson Street. Suitable for families.

Health & Wellness

¥¥ May 13 - Steelhead Falls A beautiful 1.9 km easy trail through towering forest to the base of the scenic and magical falls. Meet in parking lot on Dewdney Trunk Road approximately 1 km west from the Mission Landfill. ¥¥ May 27 - Bear Mountain Trail A combination of forest trails & logging roads lead to several popular lookouts.

Rated moderate-strenuous. Meet in parking lot on Saunders Street, off Richards Avenue. ¥¥ June 10 - Red Mountain Trail This 3.6km hike, rated moderate to strenuous, will take us to a beautiful patch of preserved old growth forest.

Meet in the parking lot of Mill Pond on Dewdney Trunk Road (across from Mission Rod and Gun Club).

These pre-registered classes are ideal for those new to fitness, mature adults or those getting back into a fitness routine! Our instructors encourage you to exercise at your own level, helping you to modify and challenge yourself for a workout tailored to you! . $8 drop in if space is available.

Tuesday

Tuesday

Wednesday

Thursday

Gentle Yoga 1:15pm-2:15pm

Outdoor Fitness 12:00pm-1:00pm

Pilates for Life 12:00pm-12:45pm

TRX/Pound/Yoga 12:00pm-1:00pm

501 502 503 504

Apr 10-May 1 May 08-May 29 Jun 05-Jun 26 Jul 03-Jul 24

4 classes - $28+tax

505 508 509 510

Apr 10-May 1 May 8-May 29 Jun 5-Jun 26 Jul 3-Jul 24

4 classes - $28+tax

Moving Forward - Gentle Yoga Gentle Yoga is a slow, gentle yoga class that will soothe and relax while stretching and lengthening every muscle. A handson class making sure that every pose is done correctly. A truly amazing and healing class suitable for beginners and for those with inflammatory conditions.

Moving Forward - TRX/POUND/Yoga This great combo class offers full body strength and core conditioning exercises using the TRX, followed by 20 minutes of POUND to improve cardio & core and wraps up with 20 minutes of Yoga & relaxation.

926 927 928 929

April 11-May 2 May 9-May 30 Jun 6-Jun 27 Jul 4-Jul 25

4 classes - $28+tax

497 498 499 500

Apr 12-May 3 May 10-May 31 Jun 7-Jun 28 Jul 5-Jul 26

4 classes - $28+tax

NEW! Moving Forward - Outdoor Fitness This outdoor "boot camp" style program is designed to challenge your mind and body. Cardio, strength, endurance and flexibility will all be included during this 60 minutes workout. The program will be brought indoors during inclement weather.

NEW! Moving Forward - Pilates for Life Pilates is designed to improve strength, balance, flexibility, posture and mental awareness and has proved very helpful in supporting people managing chronic conditions as well as improving balance and coordination.

Most pre-registered programs are not scheduled on statutory holidays. Please check your receipt and if you are planning to be away, please inquire before registering.

¥¥ June 24 - Stave Dam Forest Interpretation Trail This moderate, 1.6km loop hike climbs to a viewpoint overlooking Stave Dam. Meet at trail head on Dewdney Trunk Road, 1km west of Municipal Landfill. ¥¥ July 8 - Hoover Lake Trail Lookout This is a moderate to strenuous 3km hike up a logging road to view point overlooking Stave and Hayward Lakes.

Meet in the parking area at yellow gate across from the Municipal Landfill.

Join Walk Mission on our Rolley Lake Falls Hike wrap-up.

See page 14 for more details

16 Leisure Guide | spring + summer 2018

Programs the Mission Skating Club ooers: CanSkate  STARSkate  Figure Skating Adult Skate  CanPowerSkate  CanPower Skate Visit our website www.missionskatingclub.com for more information regarding our ice schedule, pricing and registration for Figure Skating, STARSkate, Adult Skate and CanPowerSkate. Registration for ALL programs is ongoing.

Join the Mission Skating Club and “Skate for Life!”

s t r o p Ice S

AMPS BREAK C G N I R P S H O CK E Y KATING • PUBLIC S NS • RINGET TE • LESSO

CanSkate Program

Ice Sport Programs Skating for Hockey - Tots & Children

Drop-in Ice Skating

This program is perfect for beginner and intermediate level skaters. Participants will learn proper technique in skating, balance, edge control & puck or ring skills. Skates, gloves, stick and CSA approved hockey helmet with full face mask is required.

Mon 6 Classes 3-5yrs $113

Effective April 6 - April 29

749

Apr 9-May 14

Mon

6 Classes

750

Apr 9-May 14

Friday

Public Skate 6:45-8:15pm

Sunday

Public Skate 1-2:30pm Parent & Child Hockey 2:45-4:00pm

Parent & Child Hockey: Adults and children 4-10 years require a helmet, gloves and stick. Children must have a helmet with a cage. Skate session held in South Arena. Please note, schedule subject to change. No skate April 1 & 2.

Arena Guidelines

1:30pm-2:15pm

6-12yrs

$113

1:30pm-2:15pm

MLC - South Arena Ice FUNdamentals of Hockey/Ringette In partnership with Beaudies House of Hockey, this class will teach introductory power skating and puck skills in a structured, fun environment. Full hockey or ringette equipment with stick is required.

Sat

5 Classes

CSA approved helmets are recommended & all skaters must adhere to the Mission Leisure Centre code of conduct. Further guidelines are posted online.

748

Apr 14 - May 26 11:30am-12:30pm

Rentals: Skates & Ice Cleats $4.00,

In partnership with Beaudie’s House of Hockey, these programs will provide children the opportunity to progress through different levels as they master the art of skating and skills development.

Great for beginners and minor hockey/ ringette players.

Helmets $1.00, Skate sharpening available, call for details.

Private Arena Bookings Available Call 604-820-5368 for details.

Check out the

Hockey/Ringette Summer Camps on page 24

6-12yrs

$125

MLC - South Arena Ice No class May 5 & 19

Skate Canada’s flagship program, was developed by experts to teach the fundamentals of skating in a progressive manner. Designed for beginners of all ages, the focus is on fun, participation and basic skill development utilizing teaching aids, music and a variety of activities. CanSkate provides skaters with the best foundation for figure skating, hockey, speed skating & ringette and features group lessons led by a Mission Skating Club NCCP certified coach and assisted by trained Program Assistants. Coach to student ratio is 1:10.

Program Structure & Awards Six progressive stages of learning including three Fundamental areas, concentrating on: Balance: Forward skills, pushing technique & edges.

Control: Backward skills, stopping & speed elements.

Agility: Turning & jumping skills.

All Fundamental Area ribbons must be earned to pass a stage badge. Skill requirements for each Fundamental Area are indicated on the skater’s report card.

Preschool Canskate Tue/Thu 8 Classes

3-7yrs

41260

Apr 3-Apr 26 9:30am-10:15am

115

May 1-May 24 9:30am-10:15am

Evening Skating Lessons

Hockey/Ringette Tips for Tots

Sat

5 Classes 3-5yrs

$94

747

Apr 14 - May 26 11:30am-12:15pm

MLC - South Arena Ice No class May 5 & 19

$98

Tue/Thu

8 Classes

3-14yrs

41259

Apr 3 -Apr 26 4:30pm-5:15pm

114

May 1-May 24 4:30pm-5:15pm

Weekend Skating Lessons Sat

7 Classes

41261

Apr 7-May 26 10:30am-11:15am

MLC - South Arena Ice

3-14yrs

$98

$86

No class May 19

CSA approved helmet & Care Card required.

Child must be comfortable in a group.

spring + summer 2018 | Leisure Guide 17

Sports

HOCKEY R O O L F ALL • BASKETB TS • KARATE • R E C C SO T SPOR RACQUE

¥¥ All drop-in gym sessions can be up to a maximum of 1 hours per activity. ¥¥ Drop-in gym activities do not exclude other members of the public from participating in the activity. ¥¥ Participants must be respectful of the activity and skill level of the participants who initiated the activity.

If participants want an exclusive gym booking they are to submit a request to our booking clerk at 604-820-5368. ¥¥ The gymnasium storage room is not open to the public. Equipment can be requested from the recreation attendant on duty. ¥¥ In the event of an accident/ emergency notify staff immediately. ¥¥ Non-marking shoes only. ¥¥ No food or drink except bottled water in non-glass containers are permitted in the gym. ¥¥ For your safety and enjoyment, participants must adhere to the Mission Leisure Centre Code of Conduct and Drop-in Gym Guidelines.

Racquet Courts Book a 1/2-2 hour spot anytime at Reception or NEW online 2 weeks in advance. Courts are included in your drop-in fee/ membership pass.

Equipment rentals extra: Racquets - $2

18 Leisure Guide | spring + summer 2018

Morning

Tuesday

Wednesday

Thursday

Friday

Fitness Classes

Fitness Classes

Fitness Classes

Fitness Classes

Fitness Classes

Fun N' Run Playtime 11am-1pm Ends June 26

Drop-in Pickleball 1-2pm starts Apr 4

Skip N' Jump Playtime 11am-1pm Ends Mar 29

Lunch

¥¥ Payment and sign in at reception is required by ALL PARTICIPANTS.

Effective Mar 19 - Jun 30

Monday

Afternoon

¥¥ Drop-in gym is only available on times specified on the schedule with a recreation attendant present.

Gymnasium Schedule

Saturday

Fitness Classes

Youth Drop-in Volleyball 7-8pm

Registered Programs

Drop-in Co-Ed Experienced Volleyball 8-10pm Drop-in Adult Lacrosse 9-10pm*

Drop-in Men's Basketball 8-10pm

Birthday Parties 12-5:30pm

Fitness Classes

Drop-in Floor Hockey** 8-10pm

Sunday

Registered Programs

FREE! Youth Drop-in 3:30-5pm Fitness Classes

Evening

Drop-in Gym Guidelines

Drop-in Men's Basketball 8-10pm

Drop-in Co-Ed Rec Volleyball 8-10pm

FREE! Right to Play Drop-in 7-9pm Apr 6- 27

NEW! Kids Sports Drop-in (8-12yrs) 4:30-6pm

Youth Drop-in Basketball 12-15yrs 7-8pm

Family Gym 6:30-8pm

16-18yrs 8-9pm

** Held in HPC. - Community Gym. Schedule subject to change. No sessions on stat holidays - Mar 30, Apr 2& May 21. * Held in North Arena Apr 9-Jun 25.

Mission Sports Council The Mission Sports Council is a newly formed society representing local nonprofit sports organizations dedicated to the development and advancement of sport in Mission. Meetings are held the first Tuesday of the month, 6:30pm at the Mission Leisure Centre. All sports organizations are welcome to attend.

The goals of the Sports Council include: ¥¥ Ensuring accessibility to sports for residents. ¥¥ Advocating the values and benefits of sports. ¥¥ Facilitating effective communication among Mission sports and community organizations and all levels of government. ¥¥ Promoting sports development and strengthening sports organizations in Mission.

¥¥ Fostering and promoting good sportsmanship, cooperation and leadership. ¥¥ Creating a voice for sports. ¥¥ Facilitating education and training opportunities for athletes, coaches, officials, administrators, parents and volunteers.

Find us on Facebook at Mission-Sports-Council

Active Communities – Active Mission Active Mission is an initiative funded by the BC Physical Activity Strategy that aims to foster, promote and model True Sport® values in Mission’s Sport and Recreation activities.

True Sport® values include: ¥¥ Respect Others ¥¥ Go For it! ¥¥ Keep it Fun! ¥¥ Include everyone ¥¥ Play fair ¥¥ Stay Healthy ¥¥ Give Back

Just like learning to read & write, children must learn the building blocks of movement to help them put their best foot forward for participation in sport & physical activity later in life.

Some initiatives include

Canadian Sport for Life physical literacy principles help guide fundamental development in skills. These skills include:

Spring Try-it!

Drop-in Sessions:

FREE Try-it Sessions Walk Mission Hike Mission School Challenge Leadership Training Check out the Active Mission Courses this Fall! Look for this in the Fall/Winter Guide.

See pages 14 & 20 for registered Try-it! sessions.

Ministry of Small Business and Economic Development

FREE

Drop-In!

Tue, April 10

• Try-it: Pickleball, 12-1pm

Wed, April 11

• Try-it: Pound, 5:30-6:15pm

Sun, April 22

¥¥ Throwing ¥¥ Catching ¥¥ Jumping ¥¥ Swimming ¥¥ Running ¥¥ Balancing ¥¥ Coordination Many of our programs aim to help kids gain these skills. These programs include:

¥¥ Soccer ¥¥ Karate ¥¥ Swimming ¥¥ Skip N' Jump ¥¥ Sportball ¥¥ Floor Hockey ¥¥ Squash ¥¥ Gymnastics

• Try-it: Youth Basketball, 7-9pm

Wed, April 25

• Try-it: Recreation Volleyball, 8-10pm

Fri, April 27

• Try-it: Zumba, 6:45-7:45pm

Mon, April 30

• Try-it: Youth Volleyball, 6:45-7:45pm

Interested in volunteering?

Contact jmcbride@mission.ca

Physical literacy is the ...

ge wled o n k g,

ire

nf

it abil y

www.mission.ca/leisure

Pancake Breakfast Live Music Face Painting & Crafts Food Trucks Logger Sports Dog Agility Birthday Cake Canada Trivia Bouncy Castles Giant Games Climbing Wall Fireworks at Mission Raceway Park • ... And Much More!

co

Sunday, July 1

At the Fraser River Heritage Park

• • • • • • • • • • • •

Check out our Sports, Aquatics & General Interests section for programs that support these objectives.

des

FREE Family Fun!

motivation, v alu in

www.gov.bc.ca

Sports

The Best Place on Earth

Sport for life begins with Mission Parks, Recreation & Culture Mission Parks, Recreation & Culture wants to set everyone up for the healthiest life possible and physical literacy plays a role in this.

Mission aims to be an ambassador of True Sport and build a culture of sport and activity founded on these values.

¥¥ ¥¥ ¥¥ ¥¥ ¥¥

Sport for Life

id e n ce ... to be

PHYSICAL LITERACY

active for life

spring + summer 2018 | Leisure Guide 19

Spring Try-it!

Sessions

FREE!

It's your opportunity to try something new FREE of charge, meet the instructors, ask questions and learn about some of the great programs planned in the Fall/Winter line-up. Pre-registration required.

Preschool

Saturday, April 7

• Soccer - Kicks for Kids 3-5yrs 10:30am-11:15am Barcode: 521 MLC - Gym

Children

Wednesday, April 4

• Fencing - Children 5:00pm-6:30pm Barcode: 513, Heritage Park - Community Gym

Thursday, April 5

• Squash Kids (8-10 yrs) 4:00pm-4:45pm Barcode: 662, MLC - Squash Court • Squash Kids (11-12 yrs) 4:45pm-5:30pm Barcode: 663, MLC - Squash Court

Sports

Monday, April 16

• Floor Hockey Children (10-13yrs) 7:15pm-8:15pm Barcode: 523 Heritage Park - Community Gym

Youth & Adult Wednesday, April 4

• Fencing - Youth & Adult (13+yrs) 6:30pm-8:00pm Barcode: 531, Heritage Park - Community Gym

Thursday, April 5

• Squash Youth (13+ years) 5:30pm-6:15pm Barcode: 664, MLC - Squash Court • Squash Adults (19+ yrs) 6:15pm-7:00pm Barcode: 665, MLC - Squash Court

Monday, April 30

• Floor Hockey - Youth (12-15yrs) 6:45pm-7:45pm Barcode: 526, Heritage Park Community Gym • Try it! Dodgeball - Youth (12-15yrs) 3:30pm-4:30pm Barcode: 527, MLC - Gym

20 Leisure Guide | spring + summer 2018

Preschool

Floor Hockey Children

Gymnastics - Introduction (3-5yrs)

Learn the FUNdamentals of ball hockey. A variety of skills including stick handling, hand-eye coordination and shooting will be taught in a fun and organized class setting.

Channel your preschoolers energy as they work on their physical milestones in this gymnastics class geared for them. Parent participation required.

Mon

6 Classes

11

Apr 23-Jun 4

Sat

10 Class

Heritage Park - Community Gym

690

Apr 7-Jun 16 9:00am-10:00am

3-5yrs

$125

6:15pm-7:15pm

Gymnastics is a creative sport that challenges your strength, flexibility, balance, coordination, timing and endurance.

Soccer - Kicks for Kids (3-4yrs) Introduce your little one to the basic skills of soccer.

Play games and have fun in a safe and social environment.

Parent participation required.

Sat

10 Classes 6-7yrs

$130

773

Apr 7-Jun 16 10:00am-11:15am

Heritage Park - Community Gym

Sat

6 Classes

12

Apr 14-May 19 10:30am-11:15am

Sat

6 Classes

10

Apr 14-May 19 11:30am-12:15pm

4-5yrs

$38

Gymnastics - Intermediate (6-7 yrs)

Heritage Park - Community Gym

3yrs

6-9yrs

$35 $35

MLC - Gym Two Tired Tots Take off those training wheels! Kids will learn to balance and ride with this simple but effective program. Helmet required.

Meet at Leisure Centre parking lot and bring bikes with training wheels removed.

Mon

2 Classes 4-7yrs

$25

720

Apr 16-Apr 23 4:00pm-5:00pm

721

Jun 4-Jun 11

4:00pm-5:00pm

Sportball programs develop physical literacy by introducing children to the fundamental concepts and basic skills required of each sport in a fun and non-competitive environment.

Sportball Multi Sport Parent & Child Children are challenged according to their individual skill level and grownups are taught techniques to help children practice and progress in eight core sports. Parent participation required.

Sat 824

4 Classes

2-3yrs

$60

May 12- Jun 9 9:30am-10:15am

Sportball - Multi Sport

MLC - Parking Lot

Kids & Youth Fencing - Children Épée is a popular style of fencing that employs strategy, patience and coordination. Fencing exercises the mind and body while building fitness and discipline. All levels welcome. Equipment provided.

Wed

6 Classes

9-12yrs

515

Apr 11-May 16 5:00pm-6:30pm

518

May 23-Jun 27 5:00pm-6:30pm

Heritage Park - Community Gym

$90

This course focuses on the basic skills such as balance, coordination, stamina and timing in a fun and supportive setting. Classes focuses on one of eight different popular sports: hockey, soccer, football, baseball, basketball, volleyball, golf and tennis.

Sat 825 Sat 826

4 Classes

3-5yrs

$60

May 12 - Jun 9 10:15am-11:15am 4 Classes

5-8yrs

$60

May 12 - Jun 9 11:15am-12:15pm

Sportball Programs held at Griner Park No class May 19.

For more info visit www.sportball.ca

Youth & Adult

Gymnastics - Advanced (8-13 yrs) Take your gymnastics skills to the next level.

Further your sense of rhythm and body awareness while being graceful and creative.

Sat

10 Classes 8-13yrs

774

Apr 7-Jun 16

$155

11:30am-1:00pm

Heritage Park - Community Gym Squash - Kids & Youth Have some smashing fun in this introductory squash program. Learn the skills and rules required to outwit your opponents in this fast paced sport.

Thu

4 Classes

8-10yrs

1003

Apr 12-Apr 26 4:00pm-4:45pm

1006

May 10-May 31 4:00pm-4:45pm

Thu

4 Classes

11-13yrs

May 10-May 31 4:45pm-5:30pm

Thu

4 Classes

1005

Apr 12-Apr 26 5:30pm-6:15pm

1008

May 10-May 31 5:30pm-6:15pm

$40

MLC - Squash Court

Youth

Dodge, Dip, Dive is the name of this game.

Games and drills will be played each week in a fun and social environment. All games are supervised.

May 7-Jun 4

13+yrs

$90+tax

530

Apr 11-May 16 6:30pm-8:00pm

533

May 23-Jun 27 6:30pm-8:00pm

Heritage Park - Community Gym

Check out Fencing Summer Camp!

12-15yrs

$20

3:30pm-4:30pm

MLC - Gym Floor Hockey - Youth Learn the FUNdamentals of ball hockey A variety of skills; including stick handling, hand-eye coordination and shooting will be taught in a fun and organized class setting.

Mon

6 Classes

14-17yrs

524

Apr 23-Jun 4

$38

8:15pm-9:15pm

Heritage Park - Community Gym

Karate Programs Mission Isshin Ryu Karate is a traditional, non-competitive martial arts school that has been offering practical karate through traditional forms to Mission residents for over 25 years. All classes taught by certified black belt instructors in a familyfriendly environment.

Spring Karate

See page 24.

Little Ninjas

Leadership in Recreation Interested in instructing and leading recreation? This course will provide you with basic knowledge and skills needed to work with children and youth in addition to giving you tools needed to plan, prepare, deliver and leading general recreation programs.

Mon

1 Class

41274

Mar 26

15+yrs

$65

8:30am-4:30pm

MLC - MP #4A

Dodge Ball - Youth

9

6 Classes

Squash - Adults Come have some smashing fun in this introductory squash program. Learn the skills and rules required to outwit your opponents in the fast paced sport.

Thu

3/4 Classes 19+yrs $38/$50+tax

1006

Apr 12-Apr 26

6:15pm-7:15pm

1011

May 10-May 31 6:15pm-7:15pm

MLC - Squash Court

Mission Sports Hall of Fame

Application deadline is Oct 1, 2018.

Visit www.mission.ca/leisure for more information.

Children's Advanced

Novice

8-12yrs 8-12yrs Tue/Thu/Sat Tue/Thu/Sat 6-7:30pm 6-7:30pm 11-12:30pm $45 $45

Class Info

5-8yrs Tue/Thu 5-5:45pm $35

Apr

772

May

782

785

783

Jun

787

796

790

Youth/Adult

Black Belt

Over 30

13+yrs Class Tue/Thu/Sat Info 12:30-2pm $45+tax

13+yrs Thu 7:30-9pm $22+tax

30+yrs Tue 7:30-9pm $45+tax

779

778

777

776

Apr

775

May

780

781

784

Jun

788

786

789

Sports

1007

4 Classes

Wed

$40

Apr 12-Apr 26 4:45pm-5:30pm

Mon

ÉpÊe is a popular style of fencing that employs strategy, patience and handeye coordination while building fitness, sportsmanship, discipline and focus. All levels welcome. Equipment provided.

$40

1004

14-16yrs

Fencing - Youth & Adult

MLC - #2 Secondary Hall/ #1 Main Hall Yearly Rates Available

Summer Karate

Class Info

Little Ninjas

Children's Advanced

Novice

5-8yrs Tue/Thu 5-5:45pm $35

8-12yrs Tue/Thu 6-7:30pm $45

8-12yrs Tue/Thu 6-7:30pm $45

Jul

792

797

793

Aug

799

800

803

Youth/Adult

Black Belt

Over 30

13+yrs Class Tue/Thu Info 7:30-9:30pm $45+tax

13+yrs Thu 7:30-9pm $22+tax

30+yrs Tue 7:30-9pm $45+tax

Jul

784

791

795

Aug

802

798

801

MLC - #1 Main Hall

Yearly Rates Available

spring + summer 2018 | Leisure Guide 21

e r o M & s p Cam AMPS CIALT Y C E P S • PS S DAY CAM CLU B K I D • S E I T R Y PA BIRTHDA

Summer Camp Club K.I.D.S.

Kids Ideas Developing Skills

Only $14 a day!

Club KIDS (CK) is a recreation program for children aged 5-11 years (K to Grade 6), conveniently located in their own school! CK offers supervised leisure activities to children in a group setting with their elementary school peers. CK is a licensed facility (through Fraser Health) and due to the time and location of the program, it is often used by many parents as an alternative to daycare, babysitters, or being home alone.

Children will participate in physical activities (cooperative games, sports, indoor gymnasium & outdoor play time), creative activities (arts & crafts, drama, science projects, nature explorations, board games & puzzles) and guaranteed FUN every day!

CK is offered at ten schools ¥¥ Hillside ¥¥ Hatzic ¥¥ Windebank ¥¥ Cherry Hill ¥¥ Silverdale

• Albert McMahon • E.S. Richards • Christine Morrison • Mission Central • West Heights

Registration Opens May 1!

Summer Day Camp Looking for an action packed, fun filled adventure?

Check out our Camp options!

Mon-Fri, Jul 3-Aug 31 8:00am-6:00pm $37/day Register for one day or for the whole Summer! Activities include swimming, spray park, crafts, games and more. Learn a non-traditional sport every Tuesday through our Xplore Sportz program.

Junior Camp: 5-6 yr olds Must have completed Kindergarten.

Intermediate Camp: 7-9 yr olds Senior Camp: 10-12 yr olds Senior Camp kids have the opportunity to join in the fun and attend the Summer Out Trips for an additional fee. Must be registered in Summer Day Camp on the date of the out trip.

¥¥ Jul 3-6

Imaginarium

¥¥ Jul 9-13

All about Sports

¥¥ Jul 16-20

Artist Delight

¥¥ Jul 23-27

Junior Masterchef

¥¥ Jul 30-Aug 3

Animal Planet

¥¥ Aug 7-10

Space is the Place

¥¥ Aug 13-17

Challenge Week

¥¥ Aug 20-24

Ice Extravaganza

¥¥ Aug 27-31

Movin’ and Groovin’

All programs dismissed at 6pm each day.

Club K.I.D.S. Registration Info Registration is on-going at the Leisure Centre reception office. Register until 8:00pm the night before for Club K.I.D.S. and cancel by 8:00pm the night before for a full refund (24 hrs required for e-mail). Completion of a registration package each year including a signed waiver, 1 wallet sized, color photo of child & immunization records are required for Club K.I.D.S. before the first visit.

22 Leisure Guide | spring + summer 2018

Summer Xplore Sportz every Tuesday Every week in Summer Camp, a nontraditional sport will be taught by a coach through fun and inclusive games.

NEW! Summer Out Trips

For children and youth 10-15 years. All out trips are supervised by enthusiastic camp staff and children are transported by charter bus. Drop-off and pick-up to the Mission Leisure Centre reception lobby.

Get Air Trampoline Park

Wild Play

Friday, Jul 13, 10am-2pm

Explore Get Air Abbotsford's indoor trampoline park, with two hours of jump time! Trampoline Dodge ball, Foam Pit, Fidget Ladder and more.

Barcode: 751, $60

Valley Wake Park

Friday, Jul 27, 10am-3pm Join us for a day at the lake! We will head to Valley Wake Park for some cable wake boarding and stand up paddle boarding.

We will have some time to play games and chill out on the beach before heading home.

Barcode: 752, $65

This Summer the Fun Costs Less!

A special pass just for kids!

Kids can enjoy endless fun during July and August when they are out of school.

Friday, Aug 10, 10am-3pm The lower mainland’s nature-based adrenaline rush! Includes 9 ziplines, 62 aerial games, 40ft jump! All kinds of cool obstacles up high in the sky including log ladders, ziplines, cargo nets, rope swings, tightropes, swinging logs and wobbly bridges.

Barcode: 753, $70

Castle Fun Park

Children 6-12 swim for $25 and Youth 13-18 can swim, use the weight room and gym for $35.

Storytime & Games in the Spraypark Wednesdays, Jul and Aug 10:30-11:30am In partnership with FVRL Mission & Mission ECD.

Friday, Aug 24, 10am-2pm

Camps & More

Come play at Castle fun park! Check out one of three uniquely themed mini-golf courses, an exhilarating go kart track, indoor pitching & batting cages, bumper cars, remote control boats, over 200 arcade & skill games, and much more!

Barcode: 754, $65

Everybody’s Active!

The whole family can stay fit, even the little ones! Mission Leisure Centre offers a variety of fun programs and playtimes that help pre-schoolers develop physical literacy, and social skills in a fun environment!

!

Active Play Creative Play Tuesday & Thursday, 8:30am-10:30am 3-5 years

Exercise your body & your mind with active games and creative activities in our Drop-in program just for preschoolers.

Ends Aug 16

Fun N' Run

Tuesdays, 11-1pm 6m-6 years Ends June 26 t

We're not ready to leave yet! Can we go to Fun N' Run?

FREE

Send your kids to university this summer!

Drop into the gym for some playtime fun!

Parent participation required.

Science, philosophy, or sports and recreation day camps for kids and teens!

Sign up at ufv.ca/day-camps

3540-04

spring + summer 2018 | Leisure Guide 23

Summer Specialty Camps Hockey Summer Camps

In partnership with Beaudies House of Hockey, these camps will provide children the opportunity to have a blast, on and off the ice! An introduction to skating and fundamental skills of hockey in a team based environment All levels welcome.

Full equipment and CSA approved hockey helmet with full face mask is required.

821

5 Classes

Aug 20-Aug 24

3-5yrs

819

Aug 20-Aug 24

Mon-Thu 4 Classes

734

536

6-10yrs

Jul 2-Jul 5

$120

MLC - MP #3

Camps & More

Gymnastics Summer Camp

744

3-5yrs

$38

$24

A great opportunity to explore the circus arts in a fun and fitness orientated environment. Participants will learn the basic building blocks of circus, including aerial silks and hoop, acrobatics, juggling and tight-wire!

804

Jul 24-Jul 26 10:00am-11:00am

Tue-Thu

3 Classes

805

Jul 24-Jul 26 11:00am-12:15pm

743

Tue-Thu

3 Classes

MLC - Studio

807

Jul 24-Jul 26 12:30pm-2:00pm

$42 $48

Tue/Thu 2 Classes

Come out and learn the game of golf at Cedar Ridge Golf Course, no experience required! This introductory golf camp will introduce students to the fundamentals, rules and etiquette of the golf game, all while instructing them on the skills needed to play. Equipment and snacks provided. $165

770

Jul 9-Jul 12

10:00am-1:00pm

771

Aug 13-Aug 16 10:00am-1:00pm

Cedar Ridge Golf Course Pro Shop

24 Leisure Guide | spring + summer 2018

$72

12:30pm-3:30pm

Bring your robotics ideas to life make your own video game! In this exciting combo course you will learn how to design, develop & program your own 2-dimensional video game using the latest robotics technology from LEGO® and EV3 Mindstorms!

Mon-Fri

5 Classes

710

Aug 27-Aug 31 9:00am-1:00pm

7-9yrs

$168

MLC - MP #3 Mon-Fri

5 Classes

711

Aug 27-Aug 31 1:00pm-5:00pm

MLC - MP #4A/B

1:00pm-2:30pm

Centennial Park Tennis Court #1

Mon-Fri, Jul 9-13 6-7yrs 6-7yrs 8-9yrs 10-11yrs 12-13yrs

9:00am-12:00pm 1:00pm-4:00pm 9:00am-4:00pm 9:00am-4:00pm 9:00am-4:00pm

722 724 726 728 730

$125 $125 $225 $225 $225

732 735 737 739 741

$125 $125 $225 $225 $225

Mon-Fri, Aug 13-17 6-7yrs 6-7yrs 8-9yrs 10-11yrs 12-13yrs

9:00am-12:00pm 1:00pm-4:00pm 9:00am-4:00pm 9:00am-4:00pm 9:00am-4:00pm

Boys Camp

Mon-Fri, Jul 9-13

Video Game Design & Robotics Summer Camp

Heritage Park - Community Gym

Golf Summer Camp

Aug 21-Aug 23

6-17yrs

Jul 17-Jul 26

$48

Girls Camp

Circus Arts Camp

3 Classes

8-12yrs

Learn to play soccer through FUN filled, age appropriate training activities and sided games. Includes fundamental movement activities focusing on agility, balance, coordination and speed. Program content includes 3v3 and GK tournament.

Aug 21-Aug 23 11:00am-12:00pm

Tue-Thu

Mon-Thu 4 Classes 7-15yrs

Tue, Thu 4 Classes

Soccer Summer Camps

MLC - Studio

Gymnastics is a creative sport that challenges your strength, flexibility, balance, coordination, timing and endurance. Parent participation required for preschoolers (3-5yrs).

8-13yrs

11:00am-1:00pm

This camp uses the various disciplines of the circus arts as tools to explore movement and creativity in a fun, playbased environment.

Tue/Thu 2 Classes

6-7yrs

$80

Circus Arts Mini Camp

8:30am-12:30pm

3-5yrs

9-14yrs

Intro to Circus Arts Summer Camps

8:45am-10:45am

Hockey FUNdamentals Camp 5 Classes

Let us introduce you to the sport of tennis. Learn the basics including serving, forehand/backhand & volley. Registrants are required to bring a tennis racquet and water bottle to the program.

$80

MLC - MP #3 Mon-Fri

Join Fencing instructor, Diana Woods, in this fun-filled fencing camp. This camp provides training in Épée which is a popular style of fencing that employs strategy, patience and hand-eye coordination. All levels welcome, equipment provided.

MLC - Gym

Hockey Tips for Tots Camp Mon-Fri

Tennis Summer Camp

Fencing Summer Camp

10-14yrs

$168

6-7yrs 6-7yrs

9:00am-12:00pm 1:00pm-4:00pm

723 725

$125 $125

8-9yrs

9:00am-4:00pm

727

$225

10-11yrs 9:00am-4:00pm 12-13yrs 9:00am-4:00pm

729 731

$225 $225

733 736 738 740 742

$125 $125 $225 $225 $225

Mon-Fri, Aug 13-17 6-7yrs 6-7yrs 8-9yrs 10-11yrs 12-13yrs

9:00am-12:00pm 1:00pm-4:00pm 9:00am-4:00pm 9:00am-4:00pm 9:00am-4:00pm

Mission Sports Park

Send a Kid to Camp Interested in Sending a Kid to Summer Day Camp? Sponsorships available.

Contact 604-820-5360 for more info.

Birthday Party Packages Saturdays & Sundays 12-2:30pm or 3-5:30pm

Only $190 ($300 for bouncy castle)

Come Party with us!

Your group of up to 10 children, including the birthday child, will enjoy a fun-filled one hour session in your choice of the pool, arena or gym. Your decorated party room and party host will be exclusively yours for your 2.5 hour party. Delicious, hot food from Red's Grill with your choice of 3 menu options is also included

Tuesd ays 5-7pm

Each guest will walk away with a balloon and a 2-for-1 skate/swim pass. Just bring a cake and goody bags and get ready to have the best birthday party ever!

1. Select the birthday party package:

Rec On Tour

¥¥ Pool Birthday Party or

Coming soon to a park near you! Our Play Leaders will be on location with games, crafts & more!

¥¥ Gym Birthday Party (Sundays) or ¥¥ Bouncy Castle Birthday (Sundays) ¥¥ Skate Birthday Party (Sundays 12-2:30pm, from Apr 2-29.

Skate and helmet rentals included.)

¥¥ July 3 - Fraser River Heritage Park ¥¥ July 10 - Kinsmen West Park ¥¥ July 17 - Centennial Park

2. Choose from one of these Included lunch meals from Red's Grill:

¥¥ July 24 - Lightburn Park ¥¥ July 31 - Fraser River Heritage Park

¥¥ Cheeseburger & fries with juice

¥¥ Aug 7 - Kinsmen West Park

¥¥ Grilled Cheese & fries with juice

¥¥ Aug 14 - Centennial Park ¥¥ Aug 21 - Lightburn Park

3. Call or visit the Leisure Centre to book your spot. Available dates and times can also be viewed on-line at mission.ca/leisure Children under 7 must remain within arms reach of an adult in the water. Additional children may be added to any package for $11 each. Registrants must give 48 hours notice for cancellations or adjustments. No refunds granted after 48 hours. Skate Parties offered only on Sundays between April 2-April 29. S kate & helmet rentals included.

JOIN US FOR OUR NEXT 3-MONTH SESSION

Pre-School Dance Classes Ages 3+

April-June

REGISTER TODAY

Online at fvad.ca

Get immersed in the universe with the Space Centre's digital portable planetarium! You will be able to stand on the moon and look back at Earth, experience a Martian sunrise, and even see what the Milky Way galaxy looks like. After your time in space, receive a complimentary swim pass to go swimming! All kids under the age of 8 must be accompanied by a paid adult.

Wed

PRE-SCHOOL CLASSES • • • • • •

To the Moon & Beyond!

MORNINGS OR AFTERNOONS WEEKDAYS OR WEEKENDS CLASS SIZES LIMITED TO 8 VIEWING WINDOWS COSTUMED PERFORMANCES PLUS...ONE-WEEK SUMMER CAMPS

1 Class

1+yrs

$10

822

Aug 8

10:05am-10:30am

823

Aug 8

1:20pm-1:50pm

MLC - South Arena

Leadership Programs:

MORE INFORMATION

Call 604-826-0097 33219 1ST AVENUE MISSION BC

FVAD.CA

¥¥ Youth Mentorship Program ¥¥ Leadership in Recreation Mar 26 ¥¥ Check out our Advanced Aquatic Program Offerings

spring + summer 2018 | Leisure Guide 25

Camps & More

¥¥ Hot Dog & fries with juice

e r u t l u C & Arts SIC AR • MU IT U G • E CRAFTS S • DANC T R A S U CI R C

Preschool & Kids

Guitar - Children & Youth

Intro to Circus Arts - Preschool Explore the trapeze, acrobatics, juggling and play character games in a play based fitness setting.

Cultural Resources Commission

Promoting Arts and Culture in Mission The Cultural Resources Commission is a volunteer Commission appointed by District Council to assist with issues relating to culture including arts, heritage and multiculturalism.

For more information on the Cultural Resources Commission visit www.missionculturalresources.ca or email culture@mission.ca

Thu

4 Classes

3-5yrs

$36

687

Apr 12-May 3

2:45pm-3:30pm

451

May 17-Jun 7

2:45pm-3:30pm

Tiny Tot Dance A fun way to introduce your child to the basics of dance. Children will move to music using games, imagination and rhythm.

Sat

6 Classes

3-5yrs

$35

688

Apr 21-Jun 2 10:20am-10:55am

MLC - Studio

NEW!

Mini Music

Let your little one explore their love for music through rhythmic instruments and creative movement. Parent participation required.

Free Events Happening In Mission!

Mon

6 Classes

681

Apr 16 -May 28 5:15pm-6:00pm

Artists, organizations and community groups in Mission are hosting free participatory arts and culture activities during the Culture Days Weekend, and you’re invited. Activities kick off Friday September 28 with the Celebration of the Arts Awards at the Heritage Park Cafetorium. Visit culturedays.ca for a full list of activities.

1-5yrs

$38

MLC - MP #4A/B

Kids & Youth

Come celebrate our creativity

Learn the techniques of ballet and the structure of jazz! Fun and creative games are included. No experience is required.

Sat

6 Classes

689

Apr 21-Jun 2 11:00am-11:50am

26 Leisure Guide | spring + summer 2018

8 Classes

8-16yrs

683

Apr 16-Jun 11

$50

684

Apr 16-Jun 11 4:30pm-5:30pm*

3:30pm-4:30pm

MLC - MP #3

*Level 2

This program will focus on physical fitness and fun! Try aerial silks, hoop, trapeze acrobatics and object manipulation.

Thu

6 Classes

7-10yrs

454

Apr 12-May 17 3:45pm-5:00pm

455

May 24-Jun 28 3:45pm-5:00pm

Fri

6 Classes

685

Apr 13-May 18 7:00pm-8:15pm

686

May 25-Jun 29 7:00pm-8:15pm

11-16yrs

6-9yrs

$40

$90

$90

MLC - Studio Acting/Theatre Explore the basics of acting through theatre games and gain confidence by learning how to perform in front of others.

Mon

6 Classes

10-15yrs

681

Apr 16-May 28 4:00pm-5:00pm

MLC - MP #4B

Dance - Ballet & Jazz

MLC - Studio

Mon

Intro to Circus Arts - Children & Youth

MLC - Studio

Like us on Facebook

This course is designed for the ultimate beginner, covering basic strumming and chords. Guitars required.

NEW! Circus Arts Summer Camp See page 24.

$38

YOUTH - ADULTS

Check out these great programs offered by the Mission Arts Council.

To register, call 604-826-0029 or missionartscouncil.ca

CHILDREN CAMP MAC – Children Summer Sessions Mon to Thu, Jul 3-Aug 23 10:00am to 11:30am Cost: $9 per session

Ages 5-10yrs

YOUTH NEW! Chinese Watercolors ( 10+) With Shuo Yang The sessions will cover traditional ink and Chinese watercolor on rice paper techniques. Beginner child class.

NEW! Pastels for beginners With Teri Phaneuf Learn how to paint still life, scenery, animals and seascapes using pastels Saturdays, Apr 7-May 12 6 Sessions 10:30am-12:30pm Ages 11-17yrs Cost: Members $90 Non-Members $95 Plus the cost of supplies approx $40 List provided to student at time of registration.

NEW! Acrylic Painting With Donna Duval Product and Techniques class where you will learn to use your brushes and mediums and technique from start to finish a large floral subject.

Fridays, Jun 1-15 3 Sessions 6:30pm-8:30pm Cost: Members $80 Non-Members $85 Supply list upon registration NEW! Acrylic Painting - One Day Workshop With Donna Duval Product and Techniques class where you will learn to use your brushes and mediums and technique from start to finish a large floral subject.

NEW! Chinese Watercolors (18+) With Shuo Yang This beginner class teaches traditional ink and Chinese watercolor on rice paper.

Learn the brush strokes and techniques of traditional Chinese painting. New subjects will be introduced at each session.

Students are encouraged to ask questions in an open exchange of Canadian and Chinese culture.

Thursdays, May 3-Jun 7 6 Sessions 7:00pm-9:00pm Ages 18+yrs Cost: Member $65 Non-Members $70 Plus cost of $10 for supplies at first class.

mission arts council

SUMMER

Register Today for:

July & August

Lessons Theory start at $76 Drums a month!

Guitar Brass & Woodwind

Glee & Jr. Glee Classes, Rock Band & Jr. Rock Band Classes, Adult Retro Glee Class, Music Retail, Recitals & so much more!

Located in Heritage Park Marketplace 7871 Stave Lake St (2nd Floor) www.missionmusiclessons.com

604-289-2287

NEW! Drawing Portraits (18+) With Rebekah Brackett One pencil drawing for 3 classes, one coloured pencil drawing for 3 classes Bring: 8x10 of two images to draw from, one black and white (for pencil), one colour (for coloured pencil).

Sunday, April 22 9:30am-4:00pm 1 Session Cost: Members $80 Non Members $85 Supply list upon registration

mac Violin Bass Harp Voice Piano

Sundays Mar 11, 18 & Apr 8,15 1-4 Sessions 10:00am-4:00pm Ages 14+ yrs Cost: Beginners $130, Class 2-$200, Class 3-$200, Class 4-$250. Price is for Instruction, glass and supplies.

For more information visit www.fusedglassenthusiasts.com

Mondays - Thursdays July 3 - Aug 23

Children 5-10

Mon - Thurs 10:00 - 11:30 $9 per session

Classes are held at the Mission Arts Centre 33529 1st Avenue

Pre registration required 604-826-0029 For details visit www.missionartscouncil.ca

Thursday, Apr 5-May 10 6 Sessions 1:30pm - 3:30pm Ages 18+yrs Member $85 Non-Members $90 Pastels for Beginners – 18+ With Teri Phaneuf Learn how to paint still life, scenery, animals and seascapes using pastels Saturdays, Apr 7-May 12 6 Sessions 1:00pm-3:00pm Ages 18+yrs Cost: Members $90 Non-Members $95 Plus the cost of supplies approx $40.

List provided to student at time of registration.

Script Writing With Natasha Purnell A series of basics on script writing. Learn the common forms and elements of four different disciplines of script writing, character and plot development.

Mondays, Mar 12-Apr 2 4 Sessions 7:00pm-9:00pm Ages15+yrs Cost: Members $73 Non Members $78 View Points (Acting) With Natasha Purnell A discipline of physical theatre that helps you get out of your head and into the piece you’re working on. You’ll gain a vocabulary for the exploration of a physical space.

This will allow you to release the artist stuck behind self-judgement as we work on scenes and monologues.

Tuesdays, Mar 13-Apr 17 6 Sessions 7:00pm-9:00pm Ages15+yrs Cost: Members $99 Non-Members $104

spring + summer 2018 | Leisure Guide 27

Arts & Culture

Sundays, May 27-Jun 3 2 Sessions 1:00pm-3:00pm Ages 10+yrs Member $40 Non-Members $45 Plus cost of $10 for supplies at first class

NEW! Dragonflies Ceilidh Fused Glass With Victoria Urbich A series of 4 classes that take you from beginner to advanced techniques in a fast paced all day class. Take one or all. Those with glass cutting skills may take advanced classes. Students will go home with projects, which in value, pay for the class.

l a r e n Ge est Inter

OL RESCHO P • G N I OK ST AID OPS • CO WORKSH T TING • CPR • FIR BABYSI

Preschool

Home Alone Safety

Nature Explorers Get your little preschooler out to enjoy and learn about nature! This course will include fun activities such as nature walks, active games and crafts using materials inspired by our surroundings. Parent participation required.

Fri

4 Classes

3-5yrs

$40

702

Jun 1-Jun 22 10:00am-11:00am

Heritage Park - Picnic Shelter

Pajama Gym Come in your pajamas and shake your sillys out before bed. Parachute games, tumbling mats, stories & more!

Thu

4 Classes

1-5yrs

$24

703

Apr 26-May 17 6:30pm-7:30pm

MLC - Gym

Minecraft 1.0

This program is designed to provide children with necessary skills and knowledge to be safe and responsible at home alone for short periods of time.

10-13yrs

$34

Sat

1 Class

746

May 12

1:00pm-4:00pm

Tue

5 Classes

701

Jun 30

1:00pm-4:00pm

709

May 15-Jun 12

Cookin' Kids Delight your family with a variety of homebaked goods. Each week you will create a new recipe while having fun and learning how to safely handle food and appliances.

Price includes supplies.

LEGO Robotics: Animal World Learn about gears, motors, and sensors while using LEGO® construction kits to build and program your robotic animals to move, react, and make sounds!

Tue

5 Classes

7-9yrs

$80

706

Apr 10-May 8 4:00pm-5:30pm

MLC - MP #3

LEGO Robotics: A Beginner’s Guide

Tue

5 Classes

10-14yrs

707

Apr 10-May 8

$100

5:45pm-7:15pm

MLC - MP #3

LEGO Robotics: Mechanical World

698

Apr 12-May 24 5:00pm-6:30pm

Learn about gears, motors, and sensors by use LEGO® construction kits to build and program exciting interactive machines!

Thu

6 Classes 10-12yrs

$62

Tue

5 Classes

699

Apr 12-May 24 6:45pm-8:15pm

708

May 15-Jun 12 4:00pm-5:30pm

HPC - A 130 Cooking Room

28 Leisure Guide | spring + summer 2018

MLC - MP #3

5:45pm-7:15pm

Youth & Adults Red Cross Babysitting Want to earn extra money babysitting?

Learn child care basics, child safety, & first aid while you prepare yourself to take on some more responsibility.

7-9yrs

745

Apr 28

8:30am-4:00pm

704

Jun 2

8:30am-4:00pm

MLC - Curling Lobby

Fun N' Run

FREE!

Tuesdays 11am-1pm Parent participation drop in gym time, geared towards children 0-6 years.

6 Classes

$62

$90

Sat 1 Class 11-19yrs $52

Thu

7-9yrs

7-9yrs

MLC - MP #3

MLC - MP #3

Learn how to build, program and control your robot's sensors and motors with the latest generation of robotics from LEGO®.

Team up and complete various challenges.

Kids & Youth

Change the way you play and interact with the Minecraft world by learning how to build and program modifications! No programming experience necessary. Please bring a laptop if possible.

$80

In partnership with Mission Parks, Recreation and Culture & Success by 6.

Ends Jun 26

Wellness Series

NEW!

Learn more about living well.

This series of programs aim to educate you on various areas of health, activity and diet to help you live an optimal life.

Holistic Health

A series of classes focused on whole health; a balance of all areas of your life including fitness, nutrition, work and family.

Tue

5 Classes

13+yrs

$35+tax

668

Apr 17-May 15 7:30pm-8:30pm

MLC - Studio

Sugar Blues Is your sugar consumption consuming you? Come learn how to take control of cravings, get healthier and beat the “Sugar Blues”! set up required tables and chairs 1 Class

1051

June 5

13+yrs

$12+tax

7:30pm-8:30pm

MLC - MP #4A/B

Are you aging optimally? What you eat affects every cell in your body! Come learn how to nourish your body so you can feel your best for years to come!

1 Class

1052

June 12

13+yrs

$12+tax

7:30pm-8:30pm

MLC - MP #4A/B

The pressures of everyday life can add up and affect our health if we don’t learn to manage it. Learn healthy and natural stress management tools and techniques.

1 Class

1053

June 19

13+yrs

$12+tax

7:30pm-8:30pm

MLC - MP #4A/B

Feeling drained? Come learn how to fuel your body naturally to increase energy and feel your best!

1 Class

1054

June 26

MLC - MP #4A/B

CPR level C/AED 1 Class, 13yrs+, $85

Saturday (9am-5pm)

Saturday (9am-2:30pm)

618 619 620 621 834 835 836

Apr 14 Apr 28 May 12 Jun 23 Jul 14 Jul 28 Aug 11

Monday (8:30am-4:30pm) 622 623 624 837 838

Apr 16 May 14 Jun 11 Jul 9 Aug 13

625 626 627 629 839 840 841

Apr 14 Apr 28 May 12 Jun 23 Jul 14 Jul 28 Aug 11

Monday (8:30-2pm) 630 631 632 842 843

Apr 16 May 14 Jun 11 Jul 9 Aug 13

Recert ,$80

Recert, $70

Recert, $55

Saturday (9am-5pm)

Saturday (9am-2:30pm)

Saturday (9am-12:30pm)

649 650 973 852

May 5 Jun 9 Jul 7 Aug 4

647 652 654 974 977

Apr 8 May 20 Jun 24 Jul 15 Aug 12

Monday (8:30am-4:30pm) 648 975 978

Apr 16 Jul 16 Aug 20

Tuesday (8:30am-4:30pm) 653

Jun 12

641 643 849 852

May 5 Jun 9 Jul 7 Aug 4

Sunday (10am-3:30pm) 637 642 646 850 853

Apr 8 May 20 Jun 24 Jul 15 Aug 12

Monday (8:30am-2pm) 639 851

Apr 16 Jul 16

671 673 844 847

May 5 Jun 9 Jul 7 Aug 4

Sunday (10am-1:30pm) 669 672 675 845 848

Apr 8 May 20 Jun 24 Jul 15 Aug 12

Monday (8:30am-12:30pm) 670 846

Apr 16 Jul 16

Tuesday (8:30am-2pm) 644

Jun 12

CPR C is needed for a number of professions.

Course includes instruction on obstructed airways, child/adult & two person CPR. Recert runs 1-4pm & is $55.

Emergency First Aid (EFA ) & CPR C

Workplace Emergency First Aid (OFA) 1 Class, 16yrs+, $105

Monday (8:30-4:30) 676 677 678

Apr 9 May 7 Jun 4

EFA is a practical course that will give you the basic skills & knowledge needed to prevent & treat a range of emergencies. Re-cert available for $70.

Standard First Aid (SFA) & CPR C

Eating for Energy

Tue

Monday (8:30am-4:30pm) & Tuesday (8:30am-3:30) 615 Apr 16-17 616 May 14-15 617 Jun 11-12 832 Jul 9-10 833 Aug 13-14

Emergency First Aid (EFA/SFA) 1 Class, 13yrs+, $105

CPR Level C /AED (Course & Re-cert)

Stress Less!

Wed

Sat (9am-5pm) & Sunday (10am-5pm) 611 Apr 14-15 612 Apr 28-29 613 May 12-13 614 Jun 23-24 829 Jul 14-15 830 Jul 28-29 831 Aug 11-12

Sunday (10am-5pm)

Living Optimally with an Anti-inflammatory Lifestyle

Tue

Standard First Aid (SFA) & CPR C/AED 2 Classes, 13yrs+, $160

13+yrs

$12+tax

7:30pm-8:30pm

SFA is a comprehensive course which gives participants the ability to deliver a higher level of first aid treatment in different environments. Re-cert available for $80.

Workplace Emergency First Aid (OFA 1) This WorkSafe BC recognized course teaches workers how to deal with common workplace first-aid emergencies.

All classes held in MP #4A/B

spring + summer 2018 | Leisure Guide 29

General Interest

Tue

First Aid & CPR Training

h t u o Y

S BILLIARD • P I H S R MES LEADE IDEO GA I G H TS • V N • E I S V T R O M PO REEN • S GIANT SC

Mission Youth Lounge

Youth Mentorship Program

Hang with your friends and chat in the Mission Youth Lounge. The lounge is staffed with positive role models who are on hand each day running activities and supporting youth.

Under the direction of the Youth Engagement Worker, youth ages 13-18 years will be trained and supported to serve as Youth Mentors in the Mission Youth Lounge and Skate Park. Applications will be accepted in the Fall and Spring from youth interested in participating in the program. Applicants will be interviewed and 6-8 youth will be selected and accepted. Youth will go through a training session hosted by Department staff and then assigned shifts under the direction of the Youth Engagement Worker. The Youth

The room features a giant projection screen, xbox, pool table, air hockey, table tennis & best of all, it's free!

Hours of operation Tue-Thu

3:00pm - 9:00pm

Fridays

3:00pm -9:45pm

Saturdays

5:00pm - 8:45pm

Follow the "Mission Youth Lounge" on Facebook to see what's planned each week.

Recreation Leader - Youth cwalters@mission.ca, 604-814-1267

Right To Play Fridays, 7-9pm, Apr 6-27

Mentors must commit to a total of ten, 2 hour shifts or a variation totaling 20 hours.

Volunteer opportunities will be available with special events.

Youth Mentorship Program applications, for those between the age of 13-18 years, are available on line www.mission.ca/leisure or in the Mission Youth Lounge.

For more information contact the Youth Engagement Worker: 604-814-1267, cwalters@mission.ca.

Celebrate Youth Week, May 1-7 Skate Comp - Saturday May 5, 12 noon

$5 or 2 food items.

Check out www.bcyouthweek.com for a full listing of events or to be part of the Youth Week planning, contact cwalters@mission.ca.

FREE!

In partnership with the Mission Friendship Centre and Right To Play, join us Friday evenings for two hours of FREE structured gym time. Come ready to participate in games and activities that will challenge and engage you, while promoting health and well-being. No registration is required, however please be aware there is a parent consent form to be completed. Open to all youth ages 13-18 years.

Mission Strong Youth Challenge Coming this Fall!

See page 15 for details

30 Leisure Guide | spring + summer 2018

Royal Canadian Air Cadets St. Mary’s School (2nd Floor W) 34110 Lougheed Hwy, Mission

Sports Nights Range & Drill Team Field Trips, Tours & Summer Camp High School Credits & Scholarships Gliding & Power Flying Assessment fee: $150 Weekend Camping Trips Advanced Survival & First Aid passport & Care Card.

Leadership Training & more!

604.826.6694

Sessions Run: Thursdays, (Sep-Jun) 6:00 - 9:30pm Visit us on-line at:

https://521aurorarcacs.ca

s r o i n Se

NT RE I V I T Y CE T C A Y T I S COMMUN IBBAGE • FITNES N O I S S I M CR CRAFTS • BINGO •

Mission Community Activity Centre Come & join us at your centre!

The Mission Seniors Centre Association provides wonderful social & recreational opportunities for everyone 50 plus years of age.

Weekly Schedule

Activities

Monday

Lots of people to meet and fun things to see and do at your activity centre.

12:30-3:30pm 1:00-3:30pm 9:30-11:30am

Drop-in Bingo Seniors Mixed Bridge Bodhi Meditation

9:00-10:30am Drop in Line Dancing 10:00am-noon Crafts 10:00am-noon Health & Wellness

Wednesday 9:15-10:00am 10:15-12:15pm 12:30-3:30pm

10:00-11:00am 8:45-9:45am 10:00-12:00pm 1:00pm-3:00pm

Friday

9:15-10:00am 11:00-1:00pm

Do you like to read & discuss books? Please call 604-814-2188 for more info.

Cribbage - Drop in

We encourage all to come join us.

Seniors Chair Exercise

Get a great workout. Suitable for those with mobility issues, arthritis & fibromyalgia.

Contact 604-814-2188.

Chair Yoga Drop-in Line Dancing Knitting Group Jam Sessions

Seniors Drop in Line Dancing

Country and Western classic favorites. Have fun and stay active!

Contact Val Saunders at 604-826-3751.

Chair Fitness Exercise Drop-in Crib

Sunday

The Lounge

Seniors Activity Centre General Membership Meetings

Lunch for seniors is available Monday to Friday at 11:00am to 1:00pm at low cost.

Book Club

Chair Fitness Exercise Drop-in Cribbage Drop-in Bingo

Seniors Activity Centre (located at the Mission Community Activity Centre) 33100 - 10th Ave Mission, BC V2V 4K4 604-814-2188, msca2011@shaw.ca missionseniorscentre.com

Lunch

Want the chance to shout "bingo"?

Join us Mondays 12:30-3:30pm.

Tuesday

Thursday

The lounge is open Monday-Friday from 10:00am-2:00pm. Come, sit down, enjoy a cup of coffee/tea.

There are a variety of events taking place in the lounge area.

Bingo - Drop in

Seniors Mixed Bridge

Join us for social bridge. Call Carole Keleher at 604-826-7068for possible partnering.

9:15-10:30am Tai-Chi

Events

Meetings Drop-in Centre General Meeting 1st Monday 11:00am

1st Thursday 10:30am

Old Age Pensioners Org. Br. 28 General Meeting

Birthday Parties

The Old Age Pensioners Organization hosts a party on the 4th Friday of each month at 1:00pm.

St. Patrick's Day Dance Thursday, March 15

Old Age Pensioner's Tea Saturday, May 19

2nd Friday 1:30pm

Old Age Pensioners Org. Br. 28 Birthday Party 4th Friday 1:30pm

Do you have a program idea?

Email leisureservices@mission.ca with your pitch!

spring + summer 2018 | Leisure Guide 31

s l i a r T & s k r Pa PARK F LEASH F O • Y R & T RAILS CE M E T E S • K K R R A A P P • O OM SPRAY I ES I N B L T I N U M COM

Park & Trail Guidelines Parks are open for you to enjoy: May 1 - Sep 30 Oct 1 - Apr 30

Dawn until dusk 7:00am - 9:00pm

To help protect you and the park:

¥¥ Beware of wildlife ¥¥ Wear proper footwear & clothing ¥¥ Do not climb on railings or fences ¥¥ Keep dogs leashed & p/u droppings ¥¥ Keep the park clean & litter free ¥¥ Motorized vehicles are not permitted ¥¥ Park use is regulated (bylaw 5001-2008) ¥¥ Smoking is prohibited (bylaw 5143-2010) Please report any damage or incidents to 604-820-5350 ext. 6.

Communities in Bloom Mission's Communities in Bloom volunteers work in partnership with the District of Mission initiating and supporting community activities that foster heritage conservation, beautification, environmental action, tidiness, urban forestry, landscapes and floral displays.

The volunteers have been recognized both provincially and nationally for their efforts and continue to strive to support community improvements.

For more information or to become involved contact: Mission Communities in Bloom Society 32956 Orchid Drive Mission, BC V2V 6K6 ComminBloom@gmail.com

32 Leisure Guide | spring + summer 2018

The municipal parks system in Mission is an important part of the quality of life for residents. The natural beauty, variety of terrain and amenities make them a treasured aspect of the community. Whether it's a leisurely stroll or adventurous mountain bike ride you are after, there is something for everyone in Mission's parks.

Fraser River Heritage Park Fraser River Heritage Park is Mission's largest park, rich in history, natural beauty and with numerous amenities to compliment special events of all sizes. The scenic views and the leisurely walking trails connect Hatzic and Heritage Park Secondary making the park the most popular community gathering place in Mission.

A great line up of family friendly events are scheduled in the park for 2018 including the list below.

¥¥ Rose Garden Tea ¥¥ Envision Twilight Concert Series ¥¥ Mission Arts Council Children's Fest ¥¥ Old Car Sunday ¥¥ Canada Day ¥¥ Mission Folk Music Festival ¥¥ Cinema Under the Stars ¥¥ Lady of Lourdes Pilgrimage ¥¥ Roots n' Blues Fall Fest To keep up to date on all parks events be sure to visit the District website regularly at mission.ca.

If you are considering an event in Fraser River Heritage Park or any of the other parks within the District of Mission parks system, contact the department booking clerk for details at 604-820-5368 or by email at bookings@mission.ca

Mill Pond Anniversary Project The District of Mission Forestry Department and the Parks, Recreation & Culture Department have teamed up develop a new trail around Mill Pond. The project will commemorate the 60th anniversary of the Mission Municipal Forest and be a universal access/barrier free loop trail 1km in length. The trail is expected to be complete in September with the possibility of further infrastructure to be added in 2019.

Water Spray Park

Parks Gift Program

The Water Spray Park located on the Mission Leisure Centre grounds opens the Victoria Day long weekend and operates 10am - 8pm each day until the Labour Day weekend. It is also open on weekends only in September (weather permitting).

Lacrosse Box The Lacrosse Box located in Centennial Park is available for drop-in play year round. It is ideal for lacrosse, ball hockey and basketball. For rental opportunities contact the Booking Clerk at 604-820-5368.

Tennis Courts

Centennial Park & Hillside Park feature tennis courts available for use free of charge on a first come, first serve basis.

The Centennial Park Courts are reserved for the Mission Tennis Club from May - Sep on Tuesday & Thursday evenings and Sunday mornings. For more information on the Tennis Club, call 604-826-2586.

Hatzic Cemetery is located at 34867 Cemetery Ave and has a variety of interment opportunities available. In addition to traditional casket burials, cremation burials, single and double columbarium niches and ossuary options are available.

The Cemetery vehicle gates are open daily from 9-4pm and closed on statutory holidays, excluding Remembrance Day. The pedestrian gates are always open.

For cemetery arrangements contact the Cemetery Clerk located in the Mission Leisure Centre at 604-820-5354 or email cemetery@mission.ca.

Since its inception in 1993, this community organic garden has been operated by numerous volunteers providing many with an opportunity for hands on participation in community gardening.

The garden is located just above the Skate Park north of the Leisure Centre. The Garden is managed & maintained by the L.I.N.C. Society which donates a portion of the vegetables grown to the local food bank and food centre. Visitors are welcome. Contact Sherry or Glenn at 604-820-1015 or seflett@telus.net for info.

Disc Golf Course

9 holes of disc golf are now available at Centennial Park. Disc golf is played much like traditional golf. Instead of a ball and clubs, players use a flying disc with the target being a chain basket. The Parks, Recreation & Culture department has worked in partnership with the Fraser Valley Disc Golf Club to set up the course which is open to play year round in the park. Access to the course is free and discs are available for purchase at the Leisure Centre.

Mission is Bear Country

Respect all bears. They are fast and can climb. They will aggressively defend their food & young. Never surprise, approach or attempt to feed a bear. Make your presence known by talking loudly, clapping or occasionally calling out. Keep children & pets close at all times.

Play Boxes Do you have the code?

Make sure you can unlock the fun inside the Play Boxes located in Kinsmen West, Centennial, Lightburn and Fraser River Heritage Parks this spring and summer.

The boxes are filled with play equipment that families can enjoy so they can play outside for free! Call the Leisure Centre at 604-820-5350 to register and learn more.

Parks & Trails

Hatzic Cemetery

Mission Soap Box Garden

A Parks Gift Program has been developed to allow citizens, community groups & businesses to donate trees, benches & picnic tables to the District of Mission for the enhancement of public parks.

Commemorative plaques are included with bench & table donations making it a great way to recognize or memorialize someone special. An information flyer & application form available on-line at mission.ca/ leisure.

Wellness Gym

You can now exercise in the fresh air year round! The Wellness Gym in Centennial Park is an accessible exercise hub with equipment and suggested exercises to guide your wellness journey. A great compliment for a walk in the park.

Cultivate your creative side Expand your creative skillset with courses taught by industry experts in the exceptional digital labs and art studios at the UFV Mission campus.

Learn website design, Adobe InDesign, Illustrator, Photoshop, and more in a flexible format.

DesignMission@ufv.ca | 604-557-7616 Learn more at ufv.ca/ccd

spring + summer 2018 | Leisure Guide 33

Community Parks

7th Avenue Sports Courts, 7th Ave.

◆

Bailey Park, Bailey Pl.

◆

Blott Park, Blott St

◆

Centennial Park, 11th Ave.

◆ ◆

◆

◆

Parks & Trails

◆ ◆

Griner Park, Cherry Ave.

◆ ◆ ◆

Hatzic Park, Draper St.

◆ ◆

◆ ◆ ◆

◆

◆

Hillside Park, Peacock St.

◆

Jack Poole Harbourside Park, Harbour Ave.

◆

◆ ◆

Jack Wade Park, Veres Ter.

◆

Kinsmen East. Park, 7th Ave.

◆ ◆

◆

Kinsmen West. Park, 7th Ave.

◆ ◆

◆

Knightview Park, Knight Ave.

◆

Leisure Centre Grounds, Grand St.

◆

◆

◆

◆

◆ ◆

◆ ◆

Mill Pond, Dewdney Trunk Rd.

◆ ◆

◆ ◆

Rotary Sports Park, Oyama St.

◆ ◆ ◆ ◆

◆ ◆ ◆ ◆

◆

◆

Silverdale Park, Donatelli St.

◆

Stewart Park, 14th Ave.

◆ ◆

Tom Jones Park, Mitchell Ave.

◆ ◆

Tunbridge Common, Tunbridge Ave.

◆ ◆

Wren Park, Silverhill Ave.

34 Leisure Guide | spring + summer 2018

◆ ◆

◆

◆

◆ ◆

◆

Volleyball Crt.

Playbox

Fitness Equip.

Skate Park

Spray Park

Basketball

Disc Golf

Restaurant

◆

◆

◆ ◆ ◆ ◆

Gary MacDonald Park, Bobcat Dr. W

Ruskin Park, Ruskin Cres.

◆

◆ ◆

Fraser River Heritage Park, Mary St

Ogle Park, Badger Ave.

◆ ◆ ◆

◆

Dr Humes Park, Hurd St.

Lightburn Park, Phelps Ave.

Tennis

Artificial Turf

Lacrosse

Soccer

Baseball

Softball

◆

◆ ◆ ◆

College Heights Park, 12th Ave.

Fenn Park, 3rd Ave.

Dog Park

Path/Trail

Washrooms

Shelter

Picnic Tables

Playground Equip.

For more information on Mission's Park and Trails, pick up a Parks & Trail Guide at the Leisure Centre or view it on-line at Mission.ca.

Municipal Forest Trails The District of Mission is one of the few municipalities that manages its own forest resources.

The Forestry Department maintains 13 recreation trails within the Municipal Forest for hiking, horseback riding or mountain biking.

Our forestry trails are signed at the trail head and marked throughout the route with orange reflective markers.

Trail Bear Mt. Trail Network

From Mill Pond to top Saunders loop/Rock n Roll *All other trails

Red Mt. Trail Network

Rod & Gun Club Bypass Red Mt. Loop Trail Saddle Up (via Caswell) *All other trails

Campbell Trails

¥¥ Please avoid any unmarked trails as you could quickly become lost. ¥¥ Please respect other users on the trails at all times. ¥¥ Please pack your garbage out and leash and pick up after your dog. ¥¥ Please Refrain from shortcutting on trails, it causes erosion and destroys the vegetation.

¥¥ Dogs are welcome on a leash in all Mission parks and are permitted off-leash in the designated off-leash dog park located at the north end of Centennial Park. Dog owners are asked to adhere to the following guidelines when using the off-leash park.

¥¥ Dogs must be under firm voice & visual control. ¥¥ Dog owners must be in attendance.

Distance

(one way)

Elevation Change

Uses

Strenuous Easy Variable

1.8km 500m Varies

225m 20m Varies

Hike/Mt Bike Hike/Mt Bike Hike/Mt Bike

Easy Moderate Moderate Variable

600m 1.3km 1.2km Varies

50m 100m Varied Varies

Hike/Mt Bike Hike only Horse/Bike Hike/Bike

Moderate

Varies

+/-200m

Hike/Bike Bush horse

¥¥ Dog owners must have a leash visible. ¥¥ Dogs must display a current dog license. ¥¥ Dogs must be vaccinated. ¥¥ Dog owners are required by law to pick up their dog's feces and to properly dispose of them in the garbage can. ¥¥ Female dogs in heat are not permitted. ¥¥ Dogs must be on leash before & after. ¥¥ Owners are permitted a max of 3 dogs.

Easy

2.2km return

25m

Hike only

Hoover Lake Trail

Moderate Strenuous

4.6km

295m

Hike only

¥¥ Puppies must be at least 4 months old to use the park.

Hayward Reservoir Trail, (E. side) BC Hydro

Moderate

9k

75m

Hike only

¥¥ Children under 12 must be with an adult.

Easy

One way

10m

Hike/Mt Bike

Stave Lake Forest Interpretation

Moderate

1.6km

150m

Hike only

Rolley Falls Trail

Moderate

2km

100m

Hike only

Devil's Lake Trail

Easy

300m

50m

Hike only

Mt. Crickmer Trail

Strenuous

7-8km

1156m

Hike only

Bell St. Interpretive Walk

Easy

500m

0m

Hike/Mt Bike Horse

Roy Kittles Trail

Easy

1km

35m

Hike only

Hayward Railway Trail, (W. side) BC Hydro

¥¥ Food or treats for pets or owners is not permitted. ¥¥ Aggressive dogs are prohibited.

Mission Municipal Forest Public Tree Planting Celebration Sunday April 22, 1-4pm Ainsworth Street

Forest across Street from 12738 Ainsworth Street ¥¥ Displays

¥¥ Skidder Tours

¥¥ Scavenger Hunt

¥¥ Smokey The Bear

¥¥ Cake Cutting

¥¥ Giveaways

¥¥ Dignitaries

¥¥ Axe Throwing

Come Celebrate Our 60th Anniversary!

Take/Leave a bag Looking for places to hike? Pick up a Parks & Trail Guide from the Leisure Centre

Dog waste bag dispensers are located throughout the District parks. If you need a bag, use one provided. If you have an extra leave it in the dispenser.

Thank you for helping us keep our parks clean!

spring + summer 2018 | Leisure Guide 35

Parks & Trails

Doreen's Trail/Pikes Pond

Hike Rating

Off Leash Dog Park

s s e c c A e r u Leis ST YLES THY LIFE L A E H • PORT ENT M • KIDS VELOPM A E R D G Y O IT R P.L.A.Y. P TART • COMMUN JUMPS

Rec for Less

Free & low cost activities Mondays

¥¥ Quick Fit, 12:10-12:45pm - $2 (ends Jul 27)

ENTS ECIAL EV P S • S RY R E DIRECTO Y PARTN • T S I P N U U O M COM TS GR T & SP O R I F O R P NON

Leisure Access Programs The Mission Parks, Recreation & Culture Department works with community partners to offer a variety of options for those on limited income. Call or visit mission.ca/leisure for more information. Unfortunately there is often more demand than can be accommodated.

If you are interested in donating to a fund, contact the Department for further discussion.

Tuesdays ¥¥ FREE! Fun N' Run, 11:00-1:00pm (ends Jun 26) ¥¥ FREE! Youth Lounge, 3:00-9:00pm ¥¥ FREE! Rec on Tour, 5-7pm (Jul & Aug) ¥¥ Last Call Swim 9-10pm - $2

Wednesdays ¥¥ Rubber Ducky Swim, 10:00-11:30am $3.50 parent & child, add $1.50 (ends Apr 27) ¥¥ FREE! Story time in the Spraypark, Jul & Aug 10:30-11:30am ¥¥ Quick Fit, 12:10-12:45pm - $2 (ends Jul 27) ¥¥ FREE! Youth Lounge, 3:00-9pm ¥¥ FREE Youth Gym, 3:30-5:00pm

Thursdays ¥¥ Skip N' Jump Playtime, 11:00-12:30 $3.50 parent & child, add $1.50 (ends Apr 27) ¥¥ FREE! Youth Lounge, 3:00pm-9:00pm ¥¥ Last Call Swim, 9:00-10:00pm - $2

Fridays

¥¥ Quick Fit, 12:10-12:45pm - $2 (ends Jul 31) ¥¥ FREE! Youth Lounge, 3:00-9:45pm

Saturdays

¥¥ FREE! Youth Lounge, 5:00-8:45pm

Sundays ¥¥ Discount Swim & Fitness, 10am12:00pm - $1 child/youth $2 adult ¥¥ FREE! Walk & Hike Mission, see pg. 15 & 16 for dates & times

36 Leisure Guide | spring + summer 2018

Canadian Tire Jumpstart

Canadian Tire Jumpstart is a community based charitable program that helps kids aged 4-18 yrs in financial need participate in community sport & recreation.

KidSport Fund

KidSport is a community based sport charity that provides grants for children age 6 to 18 to participate in a season of sport by assisting with registration costs.

Healthy Lifestyles Program The Healthy Lifestyles program is a joint initiative with the Fraser Health Authority to support those with mental illness through recreation services and leisure planning.

P.L.A.Y. Pass Program Providing Leisure All Year

The PLAY Pass Program, provides participants with free admissions to the Leisure Centre and 12 free childminding sessions under the Play Care Program.

To qualify, applicants must have been a District of Mission resident for at least 3 months, be at or below the low income thresholds as outlined by Statistics Canada or on Income Assistance through the Ministry of Housing and Social Development or the Federal Social Development Program.

Applications are available online at mission.ca/leisure or in person at the Leisure Centre. An administration fee is applicable Contact Tanis Bentley, Recreation Therapist, to all approved applications - $5.00 for intbentley@mission.ca or dividual applications and $10.00 for family 604-820-5373 for more info. applications.

For more info on any of the programs listed on this page, visit our website at www.mission.ca/leisure, call 604-820-5350 or visit in person at 7650 Grand Street.

Mission Mental Health Week 2018 May 7-11

Save the date! Join Centennial Place to celebrate Mental Health Week from May 7th-11th.

During this week we will host a number of fun and informative events and classes raising awareness of mental health in the community. Learn about how to manage your mental wellness and resources available in the community.

Check us out at centennialplacemission.ca for more information and news regarding our upcoming events.

Social Development in Mission In 2006, District Council prioritized the creation of a Social Development Plan. This decision was in part, a response to social concerns in Mission. Community wide forums were held to identify priorities, resulting in the first Social Development Plan (2008) and related action groups. Social Development in Mission encompasses a Social Development Manager, a volunteer based Community Wellness Committee, volunteer action groups and related projects and events.

A community does not develop itself, it takes dedicated and hardworking people to get involved, use their gifts of the hands, heart and head and build the community they want for themselves and others. Citizen engagement is crucial for the continuation of the quality of life we enjoy in Mission. There is no one who is not needed, everyone has something to contribute no matter how difficult it may be to see. We all want the same things, safe and healthy spaces, community and connection.

Stone Soup - Join the Movement

Social Development core action groups in 2018 To get involved contact Kirsten Hargreaves at khargreaves@mission.ca

¥¥ Community Wellness Committee Social determinants of health ¥¥ Sustainable Housing Committee Affordable housing ¥¥ Stone Soup Community suppers/homelessness/public engagement ¥¥ Early Childhood Committee Child and family development/resources for 0-6yrs ¥¥ Child and Youth Committee Middle years development ¥¥ Outreach Network Street level issues as they arise

We Love Volunteers!

Historically, volunteerism in Canada has been a strongly held value. Many community programs and services are maintained only through the tireless efforts of volunteers. The aging of the volunteer sector along with a slow decline in volunteerism across Canada is a concerning trend for all communities. An actively engaged volunteer core is critical for the human service component of community.

Check out the new volunteer site www.volunteermission.ca to be part of Mission's volunteer movement.

Thanks to a grant from the BC government, Mission now has a new digital one-stop-shop for volunteers called Volunteer Mission. It’s a connecting point for agencies seeking volunteer s and people wanting to contribute to their community. It’s also a great place for businesses and community partners who want to make a difference by promoting volunteerism in Mission.

An easy and efficient way for people to contribute their time, energy and talent, Volunteer Mission’s partner agencies include groups that support children, youth, seniors, people struggling with poverty, immigrants and even animals, just to name a few. You can help out a few hours a week or come out once in awhile to help with festivals, sports or community events. You can tailor your volunteer experience to your own particular skills, schedule and interests. Volunteer Mission is constantly adding new partners. There’s a way for everyone to help.

Leisure Access

In 2014, a community movement was born called "Stone Soup" in response to homelessness and housing concerns in the Fraser Valley. Community connection points contribute to building the social fabric or social capital of a community for all people.

If everyone contributes just a little, we can create community that serves us all www.facebook.com/Missionstonesoup/

Build. Inspire. Connect.

Volunteer Mission.

Signing up with Volunteer Mission costs nothing and you get free training and a free Criminal Record Check for you.

We’ll connect you with local opportunities through email and a digital newsletter.

Our aim is to create real leadership within our community.

An example of this is our exciting Stone Soup program called Engaged Community Guides (ECGs). Our ECGs are a special crew of volunteers trained to greet and guide visitors in our Downtown and Mission Hills neighbourhoods. They share two vital characteristics; they have firsthand experience of living through adversity and they have a passion for helping others. The ECGs are living proof that everyone has something to give. Trained and outfitted by Volunteer Mission, you’ll see them on the street in their distinctive blue jackets. Give them a wave and say thanks for all the work they do!

Check out Volunteer Mission at www.volunteermission.ca or follow us on Twitter or Facebook. You can also reach us at info@volunteermission.ca.

spring + summer 2018 | Leisure Guide 37

y t i n u Comm

NERS IT Y PART N U M M CO E V E N TS • C L U B P R O F I L E SPECIAL IT Y COMMUN

Special Events

Refer to 'mission.ca' for a complete listing of events.

April Apr 1 Apr 22

Elks Easter Egg Hunt Municipal Forest 60th Anniversary

FRHP Steelhead

May May 1-7 May 5 May 5 May 5 May 10 May 12 May 18 May 26/27

Youth Week Open House Skateboard/Scooter Competition Ukrainian Festival Move for Health Day Mission Coffee House PK Tessman Pro D day Swim Mission Marlins Swim Meet

Leisure Centre Leisure Centre Leisure Centre PC Leisure Centre Cafetorium Leisure Centre Leisure Centre

June Jun-Aug Jun 5-11 Jun 1-10 Jun 10 Jun 17 Jun 24

Wed & Fri, Envision Twilight Concert Series Water Safety Week Seniors Week Children’s Festival Old Car Sunday Rose Garden Tea

FRHP Leisure Centre MCAC FRHP FRHP FRHP

July Wednesdays Jul 1 Jul 3 Jul 10 Jul 17 Jul 20-22 Jul 24 Jul 26 Jul 31

Storytime in the Spraypark Canada Day Celebration Rec On Tour Rec On Tour Rec On Tour Mission Folk Music Festival Rec On Tour Christmas in July Pool Party Rec On Tour

Spray Park FRHP FRHP Kinsmen Park West Centennial Park FRHP July-Aug Lightburn Park Leisure Centre FRHP

August Wednesdays Aug 7 Aug 11 Aug 12 Aug 14 Aug 18 Aug 21 Aug 24 Aug 25

Storytime in the Spraypark Rec On Tour Prospera Cinema Under the Stars Ride for Hospice Rec On Tour Pilgrimage to the Grotto Rec On Tour Circus Pool Party 4WD Association Cruiser Day

Spray Park Kinsmen Park West FRHP RHP Centennial Park FRHP Lightburn Park Leisure Centre FRHP

38 Leisure Guide | spring + summer 2018

Community Club Profile Lifetime Learning Centre

Founded in 1986 LEARNING CENTRE and modelled on ElderCollege, Lifetime Learning Centre is a not-forprofit society with a mission to provide adults with access to educational and learning opportunities for the purpose of enriching life and expanding personal and community knowledge. Our core values are community, learning, intellectual stimulation, wellness, intergenerational collaboration, celebration, and inclusiveness.

The Centre offers a wide variety of programs in an informal setting to enhance quality of life, improve general knowledge and provide opportunities for the citizens of Mission to remain mentally and physically active. Our vision is to promote and support active and healthy aging for the whole of our society, intergenerational cooperation, productive partnerships and elder friendly community, providing programs to enrich our lives.

We are a self-financed non-profit organization with a voluntary Board of Directors dedicated to the tradition of lifelong learning. For details visit us on line at www.lifetimelearningcentre.org or call 604-820-0220.

Mission Early Childhood Development "Mission... where children come first"

Family Smart: Provides peer support, mentorship & help locating resources for families with children with mental health challenges. Parent in residence. 604-878-3400 www.familysmart.ca Fraser Valley Child Development Centre: 33700 Prentis Ave #A174 in Annex. Call first.

604-852-2686. Provides services which enhance the quality of life for children w/ developmental needs. fvcdc.org Call for schedule & location as program will be moving in July.

Fraser Valley Regional Library: 33247 2nd Ave 604-826-6610 Family drop-in story times, and Wiggle Time Wednesday, call for details. fvrl.ca Fun N Run: Parent participation drop-in program Tue, 11am-12:30pm except July-Sep at the Leisure Centre for kids 0-6.

Future 4 Nations Head Start Program: 34110 Lougheed Hwy, 604-820-4567 Free licensed preschool program for Aboriginal children during school year. Transportation possible.

7364 Horne St. Mission V2V 3Y7 ecdcommittee@gmail.com 604-854-0836

Babytime Postpartum Drop-in & Breastfeeding Cafe: for moms & babies 0-12 mnths on Tuesdays from 10am-12pm at Family Place, Ecole Mission Central Rm# 125 hosted by Mission Midwifery & guests. Closed for the summer.

Mission Aboriginal Family Place Sq'eq'ipawtxw: A place to gather: 34110 Lougheed Hwy, 604-820-4693. For families raising Aboriginal children 0-6 yrs. Free activities include culture/ language learning centers, circle time, play, crafts, field trips, parent info & family nights.

Baby's Best Chance: 604-820-8455, pre/post natal groups, outreach, counseling, nutritional info & drop-in lunches. saraforwomen.ca

Mission Child Care Resource and Referral: New Location: 33700 Prentis Ave, Room #184 604-826-6194 Supports parents through child care info & referrals, assistance with subsidy process. Toy lending library & courses avail. www.ccrr.bc.ca Call for schedule & location as program will be moving in July.

Big Brothers Big Sisters: 604-820-3337, call for new location mentoringworks.ca

Mission Friendship Centre: 33150 1st Ave 604-826-1281 www.mifc.org

Breakfast with Dad: Saturdays, 9:30-11am. For those fathering children 0-6yrs to enjoy a weekend breakfast, playtime and fun Ecole Mission Central Rm# 125 Like on FB at 'Mission Dads'

Mission Health Unit: 7298 Hurd St. 604-8145500. Baby Time drop-in, breastfeeding help.

Children's dental services include fluoride varnishing. Speech assessments for 3-5 years.

Car Seat Safety Checks: E-mail Holly: hollyhenry@shaw.ca for availability

Mission Hospice Society: 32180 Hillcrest Ave, 826-2235. Provides support for the loss of someone significant. missionhospice.bc.ca

Children Who Witness Abuse: 33070 5th Ave, 604-820-8455. Support groups & counseling to help children start to heal. saraforwomen.ca Crisis Line: 1-877-820-7444 'We are here to listen' Provides referrals and support.

Family Place: Family drop-in for 0-6 yrs. Structured & unstructured play, social activities, crafts, snack, story times. Moving in July, call for times. Ecole Mission Central, 604-826-3323

Mission Literacy in Motion: 33700 Prentis Ave Rm 219 (UFV) 604-820-2027 Adult tutoring and tutor training as well as Reading Buddies for elementary age children. literacyinmission.org Mission Maternity Clinic: 7298 Hurd St (1st floor in Community Health Building) Clinic is now open! Call early as ultrasound appointments book up quickly. No referral required.

Options for Sexual Health: 604-814-5502, Tues.

5-7pm at Health Unit, 7298 Hurd St. SARA (formerly Women's Resource Society): 33070 5th Ave. 604-820-8455. Counseling, advocacy info, outreach services, referrals, support groups for women who are experiencing abuse. saraforwomen.ca

Sexual Behaviour Intervention Program: 604-820-4300 professional service for non adjudicated youth & children who are exhibiting sexually inappropriate/problematic behaviour.

Mental Health Services for children 0-6 yrs 7364 Horne St. 604-820-4300. Walk-in parent referral on Tuesdays from 9am-12pm & 1-3pm.

Play therapy & anxiety ed/support groups.

Mission Arts Council Programs: 33529 First Ave. 604-826-0090. Art classes for all ages. www.missionartscouncil.ca

Nobody's Perfect Parenting Group 604-826-3634 Positive parenting skills.

Sexual Abuse Intervention Program: 604-8204300. Therapeutic service for children & youth who have experienced the trauma of sex abuse.

Little Readers: For preschoolers & parents or caregivers with crafts, circle times, snack & reading together. Call your local elementary school for more details. www.mpsd.ca

Mission Adopt-a-Block: 604-826-9423 Junior Bug Club ages 2-12 missionadoptablock.com

Mother Goose: 10 week program for caregivers & children under 24 mnths to learn songs, rhymes & stories. Call Candie at 604-820-2027.

Shxwt'am:etsel Sto:lo Nation Supported Child Development Program: 34110 Lougheed Hwy, 604-820-6097 Service for Aboriginal children & families living in Mission who require support.

Storytime in the Park: Wednesdays in July & August from 10:30-11:30am at the Leisure Centre Waterpark.. Join us for stories, songs & activities. Co-hosted by FVRL and PRC. Rainy weather will move us inside the Leisure Centre.

StrongStart: A free family program at 6 schools (West Heights, Windebank, Silverdale, Deroche, Cherry Hill & Central) where parents & their children learn & play together. Call school.

Supported Child Development: 33345 2nd Ave. 604-826-9080 Working with families and childcare providers to enhance and support inclusive quality childcare. www.macl.bc.ca Travelling Tree House Drop-in: 34203 Dewdney Trunk Rd. 604-556-1206 for ages 0-6yrs with playtime, crafts, circle songs, games & stories.

What's On! Mission's up to date website of community events www.whatsonmission.ca Upcoming Free Community Events: Children's Festival Old Car Sunday

Jun 10 FRHP Jun 17 FRHP

Live 5-2-1-0 with Play Boxes: Unlock the fun play equipment in boxes at 4 parks in Mission: Fraser River Heritage, Kinsmen West, Centennial & Lighburn Parks. Register with the Leisure Centre at 604-820-5350 to obtain the code.

The Mission Early Childhood Development Committee welcomes community partners and participants to support and shape the short & long-term interests of our children. Call or e-mail for more info. See our Early Childhood Resource available at the Leisure Centre, Library & other places where children gather.

spring + summer 2018 | Leisure Guide 39

Community

Mission's Early Years Centre locations will be moving in July, 2018. Please call 604-854-0836 for new location address.

Mission Transition House: 604-826-610. Crisis services & housing for women & their children.

Settlement and Intergration Services: 33179 2nd Ave, 604- 826-3634 Programming to meet the needs of those new to Canada & Mission.

'Know It': 604-832-0705 1:1 program for kids & families whose parent has a mental illness.

Compiled by the Mission Early Childhood Development Committee

Mission Midwifery: 7327 Horne St. 604-8202424 Low risk maternity care. MSP covered.

Fraser Valley Regional Library Programs at the Mission Library April - August

Kids Programs LEGO Club Tuesdays, Apr 3 - Jun 26

3-4:15pm

Storytime Tuesdays, Apr 3 - May 29

10:30-11am

Wiggle Time 10:30-11:30am Wednesdays, Apr 4 - May 30 Babytime Thursdays, Apr 5 - May 31

10:30-11:30am

Kids Tech Series: Circuits and Spheros Thursdays, Apr 5 - 26 3:30-4:30pm Supplies provided. Registration required.

Create with Keva Planks Friday, May 18 Supplies provided.

Sign up for Mission's monthly e-newsletter at fvrl.ca

Teen Events

2-3:30pm

12-18yrs

Registration required for all Teen events below unless otherwise stated.

Community

Teen Chef: Candy Sushi Saturday, Apr 21

2:30-4pm

Teen Chef: Battle Cupcakes Saturday, May 12

2:30-4pm

Traditional Craft Saturday, Jun 9 Registration optional.

Ice Cream Social Saturday, Jul 14

2:30-4pm

2:30-4pm

Custom T-shirts (bring one to decorate) Thursday, Aug 2 2:30-4pm

Adult Events Mission Book Club 7 - 8pm First Tuesday of each month (Sep-Feb) International Knitting Club Wednesdays Quicksilver Lecture Series: a 6 week senior lecture series Wednesdays, Apr 4 - May 9

12 - 2pm

2-3:30pm

Mission Library 33247 Second Avenue 604-826-6610

Mission Friends of the Library Meetings Wednesdays, 2 - 3pm Apr 11, May 9 & Jun 13

Monday - Thursday 10 - 9 Friday - Saturday 10 - 5 Sunday 1 - 5

Art Night: Book Art 7-8:30pm Tuesday, Apr 17 All supplies provided. Registration Req'd

Read. Learn. Play. | www.fvrl.ca

Mission Word Keepers 7-8:30pm Wednesday, Apr 18, May 16 & Jun 20

40 Leisure Guide | spring + summer 2018

Beginner's Ukelele Circle Tuesday, May 1 & 8

7-8:30pm

Art Night: Wax Resist Watercolour Cards Tuesday, May 15 7-8:30pm All supplies provided. Registration Req'd Red Road Yoga Saturdays, Jun 2 - 23 Registration required.

10:30am-12pm

Art Night: String Art Tuesday, Jun 12 7-8:30pm All supplies provided. Registration Req'd Art Night: Cut Canvas Tuesday, Jul 10 7-8:30pm All supplies provided. Registration Req'd

Everyone Spring Book Sale Friday, Apr 6 Saturday, Apr 7 Celebration of Poetry Saturday, Apr 14 Registration appreciated.

10am-4:30pm 10am-3:30pm 2 - 3pm

Summer Reading Club Kick off Saturday, Jun 23 1 - 4pm Get in motion and make a commotion about reading this summer! Join us for games, refreshments, and fun with the green screen. It's a one-stop shop to sign up for all of our Summer Reading Clubs, including preschoolers, kids, teens and adults.

Volunteers are needed to be Big Buddies The commitment is one hour a week to read and play games with a child who is a struggling reader. Adult and student volunteers are matched with a Little Buddy to meet and mentor weekly during the school year. Student volunteers can use hours for graduation and receive a reference letter upon request. Register by phone at 604-820-2027 or by email at cloc@literacyinmotion.org. Application forms for Big Reading buddies are available at the Mission Library.

Registration Info

General Information

Registration is on-going throughout the year for all of our programs.* Once you've found a program you like choose from one of the 3 options below: ¥¥ Register in person at the Mission Leisure Centre during facility hours up to 9:30pm weekdays and 8:30pm weekends. ¥¥ Register over the phone anytime during facility hours at 604-820-5350 ext. 0 ¥¥ Register on-line with eReg - Mission Parks, Recreation & Culture's on-line registration system available at: www.mission.ca/leisure

Programs: Pro-rated refunds may be granted, upon request, prior to the third class or 25% of the program duration, whichever is less. Some exceptions may apply to select programs prior to the start of the first class. See registration receipt for more information.

After the 3rd class, pro-rated credit/refund may be granted upon request, due to illness or injury, with a doctor's note provided.

Registration is easy!

*Registration for some programs including Gymnastics commences once the Leisure Guide is released to homes.

Each program offered through Mission Parks, Recreation & Culture has a designated barcode number. This reference number enables fast and easy access to program information. When searching for programs you are interested in please remember to write down the code to help speed up the registration process.

New Registration System Launch Coming March 20!

Our registration software is getting a facelift. Look for more updates in coming months about this exciting, new and improved registration system!

To help serve you better, the Mission Parks, Recreation & Culture Department has adopted a new program registration system with an updated look and online capabilities.

Improvements include:

¥¥ The ability to create your own login & password – or link to an existing Facebook account. ¥¥ Easy access to your online account including records of receipts, activity schedules, and rental contracts. ¥¥ Simplified registration process, with the ability to quickly search and filter activities by age, range, activity type or location. ¥¥ A mobile responsive interface that shows the best view regardless of the screen size.

For your convenience, most programs are not scheduled on statutory holidays. If you are planning to be away, please inquire before registering. Drop-in Fitness classes do not run on long weekends. The Fitness Room & Drop-in Swimming is available on most stat holidays.

Receipts

Single session programs, Private Lesson sessions, Personal Training sessions, Birthday Parties and Advanced Aquatics:

The District of Mission provides registration receipts for all programs and lessons at the time of payment. Please retain these receipts for your records. To replace a lost or misplaced receipt contact us and a copy of the receipt can be e-mailed to you.

These programs/sessions are subject to 48 hours' notice prior to the start of the session to qualify for a refund or credit.

Facility Guidelines Code of Conduct

Club K.I.D.S. and Day Camps: These programs follow specific registration and withdraw guidelines - please refer to pages 28-29 for more information.

We strive to ensure that all persons are treated with Dignity, Respect, Honesty & Fairness. It is everyone's responsibility to report witnessed misconduct. Behaviour will not be tolerated, ignored or condoned if it is: ¥¥ aggressive, offensive, abusive or harassing ¥¥ interferes with another person's enjoyment of the recreation facilities ¥¥ unsafe to the person or others around them. ¥¥ impedes staff's ability to conduct business.

Passes: Passes will be suspended or a pro-rated refund/credit issued with valid medical note. Unexpected emergencies may also qualify for a pro-rated refund with appropriate documentation at the discretion of the Administrative Supervisor or Manager.

Merchandise: Refund, credit or exchange is permitted granted items are returned within 30 days of purchase, in new condition and with a receipt.

Course Waitlists & Cancellations Some courses fill quickly. Staff review the waitlists for courses and if possible will add an extra class. Please add your name to a waitlist if you are unable to register.

Together we make all recreation safe.

Please Note: Risk is inherent in recre-

ation activities. You should be prepared to accept these risks as an integral part of the activity. Liability waivers (or informed consents for minors) must be read at time of registration for most activities.

General Information

Know the Code!

Credits & Refunds

Holidays & Long Weekends

Other courses regrettably get cancelled if registration is too low, so don't wait until the last minute to register as you may be disappointed. For everyone's safety, in the event of poor weather (snow, ice, etc.) programs may be cancelled. Every effort will be made to contact registrants.

Program Minimum Ages

For the enjoyment of all participants, children must be the required age prior to the last day of most programs. Some exceptions may apply.

Helpful Program Hints ¥¥ Please be sure to check your receipt for important information about your program. ¥¥ Your feedback is important. Please take the time to fill out an evaluation at the end of the program.

spring + summer 2018 | Leisure Guide 41

spring + summer 2018 | Leisure Guide 43

MOVE WITH

MINDY!

E E FR uation

l a v E et k r a M

1

#

Realtor

in Sold Transactions (1987 - 2017)

in the entire Fraser Valley Board Area

out of currently 3,400+ Realtors!

(Based on FVREB MLS® statistics)

604-826-1000

Business: (604) 826–9000 | Fax: (604) 820–3000 | Toll free: 1-888-826-1177

#103 — 33070 5th Ave, Mission, BC

This Notice is not intended to cause or induce breach of any existing listing.

Visit Mindy’s website: www.mindymcpherson.com