January 2014 Cherry Diamond by Missouri Athletic Club

M I S S OU R I

AT H L E T I C

C LU B

JA N UA RY

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CHERRY DIAMOND THE MAC: A PART OF ST. LOUIS PAST, PRESENT & FUTURE

Inside the Diamond: Make Your Resolutions Stick • Education Section Hermann Trophy Finalists • Women of Distinction Jack Buck Awards • Fight Night at the MAC JANUARY 2014 1 CD January 14.indd 1

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After seven years of discovery, enchantment and playing outside, Raintree Learning Community will undergo a metamorphosis this winter and emerge as Raintree School, Missouri’s first forest school, in the spring of 2014. A forest school is a place where 11 acres of woods, prairie and stream are the classroom—a living laboratory imparting knowledge, fostering curiosity, and nurturing an “I can do that” mindset that will carry young learners through the rest of their lives. It’s a school where bugs, twigs and leaves are embraced as tiny windows onto life, the universe and everything. With a shiny new building for a base camp, Raintree School will continue its tradition of Reggio Emilia inspired curriculum and collaborative teaching to provide a truly unique early childhood education experience.

To learn more about our unique approach, take in a view of the forest through the 12-foot tall dining room windows, or just say hi, please visit our website at www.undertheraintree.org or call us at (636) 386-0900.

Architectural rendering by our pal Kevin Kerwin at HKW Architects. Doodles by the Raintree pre-school class of 2014. CD January 14.indd 2

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Contents

CHERRY DIAMOND Missouri Athletic Club Founded in 1903 January 2014 CHERRY DIAMOND STAFF Publisher - John Bugh Managing Editor - Becky Rasmussen Graphic Designer - Diane Rackovan Director of Communications - Jim Wilson General Manager - Wallace L. Smith To advertise, call 314-539-4447 or email: advertise@mac-stl.org The Cherry Diamond Vol. 108/No. 1 (USPS: 102-560) is published monthly by the Missouri Athletic Club, 405 Washington Ave., St. Louis, MO, 63102 Tel. (314) 231-7220. Subscription, $39 per year, subject to sales tax. PERIODICAL POSTAGE PAID AT ST. LOUIS, MO. POSTMASTER: Send address changes to the Cherry Diamond, 405 Washington, Ave., St. Louis, MO 63102

Make Your Resolutions Stick.................................... 8 Whether you want to spend more time with family or friends, advance your career or shed unwanted pounds, the MAC has the tools and programs to help you achieve your goals in 2014. Catch Soccer’s Shooting Stars............................... 17 Some of the biggest names in college soccer will come to the MAC this month to claim the prestigious Hermann Trophy. It’s not too late to be a part of this celebration of soccer, featuring former MLS star Taylor Twellman.

FEATURES 16 Jack Buck Sports Awards 18 A Holly Jolly Holiday at the MAC 20 Education Section 24 Women of Distinction 26 Boxing is Back!

Follow the MAC on Facebook and Twitter

facebook.com/macstl

@macstlouis

26 Remembering the 1914 Fire

Departments

4 New Members 5 The President’s Column 6 Calendar of Events 10 Dining Highlights 11 From the GM’s Desk 12 Athletics 14 Focus on Fitness 19 Hospitality 25 Club News 28 Clubs Within the Club 30 Snapshots

About the Cover: This year, the city of St. Louis will celebrate 250 years – and the MAC has been there for 110 of those! Find out how the Club will be celebrating on page 8 and 11 of this issue, and be sure to check out the back cover for details.

DIAMOND DIGITS

#1 10 37 688 BC $32,000

The ranking given to Squash by Forbes magazine in its listing of the healthiest sports. See page 12 for the latest news on squash at the MAC. nominees sought for the 2014 Club election. Check out page 25 if you’re interested in running for the board. individuals (including seven firemen) died in the 1914 fire at the Missouri Athletic Club. Learn how the MAC will commemorate this anniversary on page 26. Boxing as a sport can be traced back to this year, when the Greeks made it part of the Olympic games. Continue this tradition with the MAC Annual Boxing Championship on Feb. 27. was raised by the Charitable Society for Children in 2013.

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WELCOME, NEW MAC MEMBERS! Abkemeier, Clare: Holy Cross Academy, 7630 Sutherland, St. Louis, MO 63119, N.A.; Res: 7507 Triwoods Dr. Apt. L, St. Louis, MO 63119, 314-221-7293 Desloge, Mary Rose: Res: 119 Frontenac Forest, St. Louis, MO 63131, 314-432-4895 Dolson, Thomas E. (Laurie): Peoples National Bank, 520 S. 42nd St., Mt. Vernon, IL 62864,618-2416502; Res: 508 Castle Terrace Ct., Ballwin, MO 63021, 636-256-2577 Dorr, Chris (Elizabeth): Self Employed, 618 S. 7th St., St. Louis, MO 63102, 314-5887313; Res: 27 Clermont Lane, St. Louis, MO 63124, 314-997-3361 Gorman, Gregory J. (Reiko): Nidec Motor Corporation, 8050 W Florissant Ave., St. Louis, MO 63136, N.A.; Res: 18 Ramsgate Dr., St. Louis, MO 63132, 314-296-8621 Hinrichs, Mark A.: Impact Strategies, Inc., 340 Office Court, Suite A, Fairview Heights, IL 62208, 618-394-8400; Res: 3424 Middlebury Way, Belleville, IL 62221, 618-580-5000

Kratz, Mike U. (Elena): Self Employed Pilot; Res: 6 Wembury Ct., St. Louis, MO 63131, 314-576-1107 Leidenfrost, Luke (Julie M. Whiteacre): St. Luke’s Hospital, 232 S. Woods Mill Rd., Chesterfield, MO 63017, 314-434-1500; Res: 7 Overbrook Drive, St. Louis, MO 63124, 314-602-9969 Masson, Jeffrey A. (Monica): Thompson Coburn, One U.S. Bank Plaza, St. Louis, MO 63101, 314-552-6429; Res: 4757 Mattis Rd., St. Louis, MO 63128, 314-487-3373 McDougall, John H. (Melisa): Quincy IL Eyecare, 2445 Broadway St., Quincy, IL 62301, 217-222-9207; Res: 10553 Greencrest Dr., Tampa, FL 33626, 813-767-8210 Michaelis, Dennis (Jan): St. Louis Community College, 300 S. Broadway, St. Louis, MO 63102, 314-539-5155; Res: 3619 Fieldstone Circle, Waco, TX 76708, 254-297-9896 Moran, John M. (Elizabeth A. Barry): Commercial Packaging, 1 Paper Chase St., Normal, IL 61761,

309-862-0144; Res: 3901 Baywood Rd., Bloomington IL 61705, 630-605-7151 Spencer, Richard R. (Michelle): Ricky Brands, LLC, 12813 Flushing Meadows, #110, St. Louis, MO 63131, 314-276-4001; Res: 752 Juniper Glen Ct., Ballwin MO 63021, 636-386-5671 Sundaram, Harish (Preeti): Onlylink Business Solutions, 15912 Fairway Lake Ct., Chesterfield, MO 63017, 314-641-3075; Res: 15912 Fairway Lake Ct., Chesterfield, MO 63017, 636-227-0390 Todorovich, Michael B. (Claire): Lockton Companies, 3 CityPlace Drive, Ste. 900, St. Louis, MO 63141, 314-812-3137; Res: 21 Countryside Lane, St. Louis, MO 63131, 314-409-6089 Warning, Benjamin T.: Advantage Capital Partners, 190 Carondelet Plaza, Ste. 1500, St. Louis, MO 63105, 314-732-4396; Res: 616 N. 7th St. Apt. 821, St. Louis, MO 63101, 314-517-8847

Thank you to the following members for sponsoring new members.

Dan Abkemeier Tom Dankenbring Mike Donahoe

Thomas Douglass John Fort Willa Frattini

Chris Michalak Ann O’Toole Jeff Otto

Kei Pang Kim Steinmetz J. Ellwood Towle John Whitacre

ASK US ABOUT 1+1!

1 Member + 1 New Member = Platinum Partner Up to $1200 reduced dues + Diamond Club Privileges Patti Cundiff Downtown at 314-539-4429

Julie Kueper West at 314-539-4408 4

Susan Tramelli-Bischoff Outside Sales at 314-660-2073 Mike Gray Downtown at 314-539-4471

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President’s Column

President’s Column President John Bugh

Let me take a guess: lose 10 pounds, go to church every week, drink less and eat healthier? Are any of those on your list of resolutions for 2014? The question now is – which resolutions will be kept and which will be out the window by Super Bowl Sunday? I hope the MAC can be a part of your resolutions and help you reach your health and wellness goals for 2014. Check out page 8 of this issue to get started. Good luck. As we look forward to a great 2014, I would be remiss not to look back at the Club’s accomplishments the past year. We grew membership, added services, increased revenues, aggressively paid down debt and invested in YOUR club. None of this could have been attained without the strong support of the members in 2013. THANK YOU! I hope you and your family had a wonderful holiday season. If you spent any time at the Club during December, you couldn’t help but get in the spirit. I especially enjoyed the beautifully decorated Downtown Clubhouse and the train display, designed by Governor Salter and assembled by the engineering staff. The West Clubhouse was also home to many holiday memories,

hosting Family Night with Santa and a delicious holiday brunch. Thank you to all of our members and their families who make the MAC part of their holiday traditions each year. The MAC was home to another long-standing tradition in December – the 44th Annual Jack Buck Sports Awards, taped and broadcast for the first time on Fox Sports Midwest, along with the regular broadcast on KMOX Radio. What a great opportunity to put the MAC in the spotlight, as well as honoring some local sports greats, including Matt Carpenter, Jim Crews, Dwayne Evans, Chris Carpenter, Aeneas Williams, Chris Pronger, Bill McDermott and our very own Tom O’Toole, Jr. I would like to especially thank MAC member Matt Holliday who presented Chris Carpenter with the Stan the Man Award. The awards weren’t the only time the Club appeared on television in December. MAC facilities and staff were highlighted in the ABC 30 fitness reality show, “The JJK Effect,” hosted by Jackie JoynerKersee. The show follows seven St. Louis personalities in their quest to shape up and get healthy. The last few episodes will air in January on Sunday mornings at 11:30 a.m., or you can catch up with the entire

BOARD OF GOVERNORS JOHN BUGH - PRESIDENT JUDITH HANSES - FIRST VICE-PRESIDENT JOHN KINGSTON - SECOND VICE-PRESIDENT TROY ROBERTSON - TREASURER • TERRY HAMMER - SECRETARY

TERM ENDS 2014 John Bugh Terry K. Hammer Judith R. Hanses John Kingston Troy W. Robertson

TERM ENDS 2015 Greg Beekman Kim DeMotte Dean Eggerding John M. Noce John D. Salter

TERM ENDS 2016 Bob Barnes Peter Dunne Christopher Hyams Brent Kaniecki Beau Reinberg

series online. The MAC has made a number of fitness and athletics improvements in recent years, from new equipment to new pro talent, and this was a great way to show these off to the St. Louis community. I encourage you to consider making your own mark through service to the MAC. The Nominating Committee is now seeking candidates to run for the 2014 election; my time as a governor and officer has been a valuable and rewarding experience. It’s given me a much deeper understanding of the Club, as well as providing me the opportunity to work sideby-side with an amazing group of leaders and staff. And of course, I’ve had the opportunity to connect with so many members – many of who I might never have met through my normal activities at the Club. If you’ve ever considered running for the Board, I invite you to contact me or any of the current governors. The CWC in the spotlight this month is the Book Club, co-chaired by Mark Neill (mark.neill@courts. mo.gov) and Genie McKee (gmckee@maryville.edu). The Book Club meets the second Thursday of the month and reads a wide variety of fiction and nonfiction books. The person who recommends the book leads the discussion. They meet at the West Clubhouse, and Chef Grant serves them a theme-based dinner. Please contact Mark or Genie to lean more. Looking forward to making 2014 a great year – and I will see you around the Club! John Bugh President

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SUNDAY

MONDAY

TUESDAY

JANUARY

WEDNESDAY

THURSDAY

FRIDAY

10 MAC Hermann Trophy Awards

11 “Parents Night Out” Kids Cooking Class

Ballroom Dance Lessons

Event Reservations

SUNDAY

TUESDAY

Reservation Numbers:

Downtown Clubhouse Events: 314-539-4470 West Clubhouse Events: 314-539-4490 Jack Buck Grill: 314-539-4417 West Dining: 314-539-4441

10 Etiquette Class

17 Etiquette Class

24 Etiquette Class

WEDNESDAY

You can also reserve your spot for upcoming events on the MAC website, www.-mac-stl.org.

4 Etiquette Class

Father-Son Banquet

FEBRUARY

MONDAY

FYC Travel Presents “Roaring ’20s”

Relive the Rat Pack Era

Happy Hour

Ballroom Dance Lessons

SATURDAY

THURSDAY

FRIDAY

No shows will be charged in full. Please call with your own reservation. Cancellations must be made at least 72 hours before the event to avoid a one-third charge.

SATURDAY

Ballroom Dance Lessons

11 Ballroom Dance Lessons

18 Ballroom Dance Lessons

25 Ballroom Dance Lessons

St. Louis Love Affair

Happy Hour SLU Watch Party

22 Good Fellowship Day

27 Annual Boxing Championship

Location Key for calendar abbreviations

Downtown = (DT) West = (WE)

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JANUARY

MAC Hermann Trophy Awards (DT)

Relive the Rat Pack Era (DT) Friday, Jan. 24 At this event benefitting the MAC Charitable Society for Children, guests will enjoy a three-course dinner, followed by a performance of your favorite Rat Pack hits. 6 p.m. – Cocktail Reception 7 p.m. – Dinner 8 p.m. – Program; 9 p.m. – Dancing $57.50, inclusive

Father-Son Banquet (DT)

Friday, Jan. 10 Each year, the biggest names in U.S. soccer come to the MAC to claim the prestigious Hermann Trophy. 5:45 p.m. – Press Conference 6 p.m. - Cocktails 7 p.m. – Dinner 8 p.m. – Program $65 + service charge Call 314-539-4430 for reservations.

Thursday, Jan. 30 Spend an evening at the Club with your son (or grandson). Enjoy activities in the Athletic Department beforehand, a delicious dinner and featured speaker Matt Holliday. 4-6 p.m. – Optional Activities 6 p.m. – Reception; 7 p.m. – Dinner; 8 p.m. – Program Ages 12 & up – $34.95 + gratuity Ages 11 & under - $17.95 + gratuity

“Parents Night Out” Kids Cooking Class (WE)

Etiquette Class (WE)

Saturday, Jan. 11 MAC Chef Grant Higgs will teach kids how to prepare a three-course meal. A special menu will be featured in the Dining Room for parents. 6-9 p.m. $20, inclusive

Ballroom Dance Lessons (DT)

Tuesdays, Jan. 14-Feb. 4 & Feb. 11-March 4 6:30-9 p.m. $55 for Dance Club members $62.50 for all others Call 314-539-4402 for reservations.

FYC Travel Presents “Roaring ’20s” (WE)

Saturday, Jan. 18 All members are invited to join the Forever Young Club for an evening of elegant dining, including three-course dinner and theme entertainment. 5:30 p.m. – Cocktail Reception (Signature Bar) 6:15 p.m. – Dinner $40, inclusive

Happy Hour (DT)

Wednesday, Jan. 22 5-8 p.m. No reservations required.

Annual Boxing Championship (DT)

Thursday, Feb. 27 Boxers from the St. Louis Metro Boxing Club will square off against ranked opponents in exciting bouts in various weight divisions. Make a night of it by reserving one of the MAC’s guest rooms. 6 p.m. – Cocktails and Cigars 7 p.m. – Dinner 8 p.m. – Boxing $110 + gratuity; $130 + gratuity for ringside seating

FEBRUARY

Mondays, Feb. 3-24 Melenie Broyles of Etiquette Saint Louis will lead this interactive etiquette class for children ages 5-12. 6:30-7:30 p.m. – Feb. 3-17 6-8 p.m. (Dinner) – Feb. 24 $150, inclusive

Ongoing CWC Meetings

The MAC offers many Clubs Within the Club (CWC) providing a variety of social opportunities for people who share common interests. Events sponsored by the CWC’s are open to the general membership and their guests.

St. Louis Love Affair (DT)

Apollos Mondays, 7 p.m. Downtown

Friday, Feb. 14 The MAC is throwing an over-thetop birthday celebration for the 250th anniversary of St. Louis! The evening begins with jazz and hors d’oeuvres then moves to the Missouri Ballroom for fabulous dining and dancing. 6:30 p.m. – Cocktail Reception 7:30 p.m. – 12 a.m. – Dinner and Entertainment $125, inclusive

Bike, Run & Triathlon Thursdays 5:30 p.m. Downtown lub

Book C

Business Development Group Third Thursday of the month 7:15 a.m. Downtown Forever Young Club Third Friday of the month 11:30 a.m., West

Happy Hour/SLU Watch Party (DT) Wednesday, Feb. 19 5-8 p.m. No reservations required.

Good Fellowship Day (DT)

Saturday, Feb. 22 The MAC Athletic Department hosts a day of food, fun and friendship on the fifth floor. 9 a.m. – 3 p.m. No reservations required.

Book Club Second Thursday of the month 5:30 p.m. West

M.A.C. M.A.C A.C A. Bridge Club dge ge eC

MAC

MHC

Invitational Sanctioned Bridge Tuesday (2nd & 4th) 6:15 p.m. West Military History Club Fourth Tuesday of the month 11:30 a.m. Downtown Toastmasters Wednesdays, 5:30 p.m. Downtown

To join a CWC, or for more information, visit the MAC website (mac-stl.org) or call 314-539-4402. JANUARY 2014

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It’s that time of year again, when millions embark on New Year’s resolutions. However, 22% of people report breaking those resolutions in the first week, and 60% will have given up by month six. But you have a secret weapon in your arsenal – membership in the Missouri Athletic Club! Check out all the ways the MAC can help you stay focused and meet your goals.

Resolution: Lose Weight

If you’re looking to drop pounds, you’re not alone, as weight loss ranks as the #1 New Year’s resolution. Get the support and encouragement you need to make it happen this year, as well as a little friendly competition, by signing up for the MAC Biggest Loser Contest. For $135, each participant will receive valuable health assessments at the beginning and end of the contest, a one-onone nutrition session with MAC Registered Dietitian David Vandeven and beginning, bi-weekly and final weigh-ins. During the contest, you can also enjoy $5 off each onehour session, or $2.50 off each half-hour session, with an MAC personal trainer. The winner will be determined by percentage of weight lost, with prizes awarded to the winner and runner-up. Register now! The deadline to participate is Jan. 6, and the contest runs Jan. 13 – March 21. Contact Rick Schneider at 314-539-4434 or rschneider@mac-stl.org. Even if you don’t participate in the contest, there’s no better time to try out MAC Personal Training. Special packages of $130 for three sessions are now available for new clients – call 314-539-4434 (DT) or 314-539-4453 (West) to book yours.

Resolution: Advance Your Career or Business

We all know business is about who you know – and the MAC is the ultimate social network. The Club offers a variety of ways to get engaged, connect with fellow professionals and improve your skills. • Network at the Business Development Group’s monthly educational meetings, with topics ranging from online marketing to to roundtable discussions. 8

• Improve your public speaking and communication skills with the MAC Toastmasters, which meet weekly on Wednesdays from 5:30-6:30 p.m. at the Downtown Clubhouse. • Be the hero of the office by hosting your business meetings, training and events at the MAC. • Gain valuable leadership experience by serving on the MAC Board of Governors; nominations are now open for the 2014 Club election. • Expand the network by bringing a colleague into the MAC. Platinum Partnerships continue in 2014, offering enhanced benefits and reduced dues.

Resolution: Try a New Sport or Hobby

Variety is the spice of life, and there’s always something new at the MAC! •Try one of the more than 30 MAC workout classes, from TRX to Stroller Bootcamp to Kettle Bells to Yoga. •Get one-on-one or small group coaching with one of our experienced MAC Sports Pros, including tennis, racquetball, squash, volleyball, basketball and fencing. •Squash was ranked by Forbes magazine as the world’s healthiest sport, and the MAC has one of the best programs in the area. Come check it out for yourself at the Women’s Pro Doubles Squash Tournament on Feb. 28-March 2. •The MAC’s Clubs Within the Club are another great way to connect with others who share your interest, or try a new hobby on for size – from ballroom dancing to wine tasting to bridge. Check out the full list of CWCs and upcoming events on page 7 or on the MAC website. (Social > CWCs)

Resolution: Spend More Time with Family and Friends

For many members, the MAC is a second home, with programs and events for the whole family. If you’ve been missing out on the social side of the Club, here’s a quick look at just a few upcoming events. • Make this Valentine’s Day one your spouse or significant other will never

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forget with the 250th Birthday Party for the city of St. Louis. Fabulous food and drink, great music and dancing – all celebrating the city we love with the one you love. • Inspire your junior chef with a cooking class with Chef Grant Higgs on Jan. 11, or enjoy a nice family dinner at home courtesy of our new Monday night “Gourmet to Go” pickup at West. • Experience the camaraderie of Good Fellowship Day, a fun and free event for all, hosted by the Athletic Department on Feb. 22. • Join us for the Father-Son Banquet this month, and mark your calendars for the St. Patrick’s Brunch (March 16) and Easter Egg Hunt (April 19).

(314-539-4431), Jerrad (314-539-4491) or Stephanie (314-539-4481). All you need to do now is get started! Visit the MAC website at www.mac-stl.org or give us a call at 314-231-7220 and let us help you reach your goals.

Resolution: Simplify Your Life

Streamline (and go green) by signing up for MAC e-billing and automatic payments in 2013. These convenient options allow your monthly statement to be delivered to your email inbox each month, and your balance to be direct debited from your bank account. Download the signup forms from the Members’ section of the website or contact Heather at 314-539-4432 for details. And if you need more incentive, just consider that if all MAC members were to choose e-billing, the Club could save more than $25,000 per year! Make your life even easier by registering online for Club and CWC events, available by logging in to the MAC website. Look for even more online registration features and an MAC mobile app in 2014!

Resolution: Reduce Stress

Massage is a time-proven and medically sound way to relax your body, reduce stress, relieve tension and chronic pain and much more. If you’ve been on the fence about whether to try MAC massage therapy, this should make your decision easy. All new clients will receive their initial one-hour massage (a $62.50 value) for the price of a half-hour at just $39.50, a $23 savings. To book your first appointment, call West at 314-539-4433 or one of our Downtown therapists – Teah JANUARY 2014

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Dining Highlights

By MAC Platinum Club Chefs Barton K. Philipps and Grant Higgs

Downtown Clubhouse expanded our offerings to many different Another great holiday season is in appellations and varietals of wine the books. With so many Club events available by the glass, bottle or case. and holiday parties, both of our clubs Speaking of menus, we’ve changed were alive with the holiday spirit and our West fine dining and Stan Musial fellowship of our members. Thank Grill menus, adding some cool new you for making this truly a memorable dinner features to complement your holiday for our staff. Club favorites. By the time you read As the culinary team looks forward to this, our banquet menu will also be another year of fabulous food, we also refreshed to add more variety. are changing up our menus to highlight Starting Jan. 6, we will offer “Cook’s the freshest seasonal produce available. Night Off,” a night to relax and not worry You will see throughout the year about cooking dinner. You let us know changes in our a la carte menus focused what time you’d like to pick up dinner, on fresh and sustainable proteins, from and we’ll cook it right before you arrive where we source our seafood program so your dinner is hot and ready to be to the steaks you order. delivered to your car. I have always made it a mission to I was recently invited to participate serve the freshest in the 3rd Annual available product in St. Jude’s Garden our restaurants. We Harvest Dinner in have already made Memphis. Wally some changes to and the staff were the Jack Buck Grille enthusiastic about and the Sportsman’s the chance for the Buffet menus. Come MAC to help support in, check them out such a great cause. The MAC’s talented pastry chefs with and let me know what My fellow chefs their holiday gingerbread castle you think. and I helped raise We look forward more than $140,000 to seeing all our members at St. Louis’ in one night to fund research and 250th Birthday Party on Feb. 14. The care for children with cancer. Five culinary staff is going to turn up the heat decadent courses, all local, organic and and kick out some great food for your sustainable. Our team created vindaloopleasure! spiced top sirloin steak, cauliflower and mustard green basmati rice cakes, West Clubhouse compressed Easter egg radishes In the last 12 months, we have made and arugula salad, with chile honey many improvements at West and are vinaigrette and sherry cilantro peanut busier than ever after finishing up our chutney. I’ve already been invited back most profitable Christmas season ever! for next year and would love to see We have lots of new friendly faces, some of you for dinner in Memphis. including our new beverage manager We have an awesome Valentine’s Matthew Portell, who comes to us from Day menu planned for Feb. 14-15. It will the St. Louis Club. He is working on be a romantic and decadent meal sure his sommelier certifications, and we’ve to stimulate the senses, so make plans already improved the wine menu and now to treat your special someone.

Wine of the Month 10

2008 Racehorse Red: This Napa Valley Cabernet Sauvignon-Zinfandel blend combines the best aspects of these two classic California grapes. The black raspberry and briar fruit of the Zin is balanced by the

Cook’s Night Off at West Start the week off right! Take Mondays off from cooking, while still enjoying a delicious meal at home. Place your order before 3 p.m. on Monday, and select a time for pickup between 5-8 p.m. at the West Clubhouse. Call when you arrive, and your meal will be delivered hot and ready to your car. Dinner Dinner Dinner Dinner

for for for for

2 4 6 8

$25 $48 $69 $88

No substitutions; orders received after 3 p.m. will be subject to availability. Jan. 6 Southern fried chicken Whipped potatoes & gravy Slow-cooked green beans Yeast rolls Jan. 13 Bowtie pasta bake with Italian sausage and provel Saint Louis salad Garlic cheese bread Jan. 20 Chicken Wok to go Pork pot stickers Stir-fry vegetables Jasmine rice Sweet chili sauce Jan. 27 Tennessee pulled pork with house-made Jack Daniels barbecue sauce Baked beans Coleslaw Cornbread

black cherry and chocolate of the Cab, all wrapped up in cedar, pipe tobacco and sweet baking spices from oak barrel aging. Enjoy a glass for $10 or share a bottle for $40 during the month of January.

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General Manager

From the General Manager’s Desk Wally Smith

This year, the city of St. Louis will celebrate its sesquicentennial. For those of you whose math skills may be a little rusty, that means its 250th anniversary. Over the years, St. Louis has produced some of the most innovative businessmen, entrepreneurs, talented athletes, creative artists and community leaders – and for the last 110 years, most of those leaders have been proud members of the Missouri Athletic Club. While I’m a relative newcomer to this great city, it didn’t take long to feel the tradition and pride from the people. From tailgating on the lot before a Rams game to riding on the Thanksgiving Day float to watching the Jack Buck Sports Awards, you can’t help but to pick up on the St. Louis vibe. When I talk to MAC members, I can hear the pride in their voice for their Club but also for their high school and this great city that they call home. With all the fanfare and celebration surrounding the 250th anniversary it seemed only fitting that we host a kickoff celebration. After all, the MAC has been here for 110 of those 250 years and has been a foundational cornerstone to this great community. We’re also planning on making it the biggest social event of the year. Plan now to invite your family and friends to join you for this Over-the-Top Birthday Celebration on Feb. 14 at the Downtown Clubhouse. Working with our “MAC PAC,” we foresee 500+ members and guests filling our storied Missouri

Ballroom and having a fabulous time in celebration of the city that we all love. This will be a great opportunity to show off your Club and make some of those MAC memories with fellow members and city leaders. You will receive your personal invitation shortly in the mail, and you can check out the back cover of this issue for event details. It will be a night to remember!

This year, the city of St. Louis will celebrate its sesquicentennial. We’re also waiting anxiously to hear whether the MAC was selected as a “Cakeway to the West” location. This really fun part of the year-long celebration comes complete with a new city “mobile app,” which is under development by our new members Andrew Couch and Gilda Campos, owners of CandyLab and winners of one of the Arch Grants last year. As noted above, there is always an MAC connection. We’ll keep you posted, and congratulations to CandyLab on this great project and start of their business here in St. Louis. We’ll be hosting another event in 2014 in honor of MAC history – this one of a more somber nature. This year represents the 100th anniversary of the fire that destroyed our original MAC clubhouse and also claimed the lives of thirty members and

seven firemen. At the time, many wondered if the young MAC would ever recover, but we all know the ending to that story. No organization is without its challenges, but it’s how you respond to and endure those challenges that determine your history and your future. It’s also the leaders and people involved who make it happen. Later this spring, we’ll take a moment to remember that tragic incident but also to give thanks to our St. Louis Fire Department for all they do and also thanks for all our successes and achievements since that sad day. As the holiday season winds down and we can all get back to work, we have a lot to be thankful for. One thing I am most thankful for is all the outstanding MAC employees I get to work with every day. Some of them you see regularly, and others you may never see working diligently behind the scenes. Regardless, each plays a significant role in maintaining our statue, programs and service as a Platinum-level Club. The Employee Holiday Fund was incredible this year, and each and every employee send their thanks and their family’s thanks for your generosity. Everyone’s holiday was that much better because of you, and on behalf of all our staff, we thank you very, very much. Now, let’s get busy with 2014 and on to the future. See you at the Club, Wally

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SAVE THESE DATES • PRO EVENT

Athletics

MAC West will HOST our 1ST ANNUAL WOMEN’S PRO DOUBLES SQUASH TOURNAMENT February 28 - March 2, 2014

Six top-ranked teams will compete for $10,000 Don’t miss this opportunity to view the game played at its highest level! In addition, MAC squash program members will team with the Pros in a Women’s Pro-Am draw and a Mixed Pro-Am Draw.

Women’s Doubles Squash Association www.wdsatour.com

Members Melissa Beaty, Sally Scott, Linda Fasterling, and Verena Saunders prepare for the tournament

Contact Heidi Mather at 314•539•4455 or hmather@mac-stl.org

BIG WINS IN THE MAC SQUASH PROGRAM The MAC Squash Program has been staying busy and getting better than ever! The Club recently wrapped up its fall doubles finals. Craig Parker and Tom Beattie went 3-0 over Mark Gaertner and Wes Simpson to win the A Division, and Nick Bahn and John Pennington defeated Jake Shepley and Jonathan Heyel 3-2 to be named as champs in the B Division. Congratulations also to Zach Helmsing, who won the B Junior Grand Prix, defeating Avi Dundoo in the final. To top it off, Zach has only been playing for two months! Assistant Squash Pro Asif Waziri will lead another six-week Grand Prix starting on Jan. 19. On the pro level, MAC Squash Pro

Heidi Mather helped kick off the WDSA tour season at the Cincinnati Open. Then, she went on to compete in the Women’s U.S. Open in Philadelphia, making it to the semi-finals. Heidi, ranked No. 16 in the world, will be competing in MAC’s own Pro Doubles Squash Tournament, on Feb. 28 – March 2, along with other top-ranked teams. The tournament is a great opportunity to watch some of the best squash players in the world and also offers opportunities for amateurs to team up with the pros. For more information on the tournament or squash programs at the MAC, contact Heidi at 314-539-4455 or hmather@mac-stl.org.

MAC Squash Pro Heidi Mather competes at the first annual Cincinnati Open. 12

John Pennington and Nick Bahn

Craig Parker and Tom Beattie

Zach Helmsing, shown here with Assistant Squash Pro Asif Waziri

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MAC Junior Tennis players Trisha Sundaram and Abby Carpenter were recently recognized with Sportsmanship Awards. “One of our strongest endeavors in the tennis program is to create good sports on and off the court, not just good tennis players, so we couldn’t be prouder,” says MAC’s Tennis Director Kim Steinmetz. Abby, who is a junior at Lafayette High School, was recognized with

the G18 Junior Sportsmanship award at the St. Louis District Annual Awards. Trisha, who was recognized at the November Sweet 16 Tournament, has been taking lessons at the MAC for the past year and recently joined the Junior Tennis program when her family became members. She began playing tennis at the age of 6 and started competing in USTA tournaments at 9. Over the

past few years, she has certainly made her mark, achieving high USTA rankings of 14th in the nation in the girls 12 and under and 57th in the girls 14 and under divisions. The 15-year-old freshman at Marquette High School was ranked #1 in the girls 14 and under division of USTA Missouri Valley five-state section and is currently ranked #8 in the girls 16 and under division.

Athletics

BUILDING GOOD SPORTS AT THE MAC

MARK YOUR CALENDARS!

Feb. 28 – March 2 MAC Women’s Pro Doubles Squash Tournament See ad on prior page

Feb. 8 – Tennis Mixed Doubles Round-Robin Come celebrate Valentine’s Day a little early! Come as a couple, or if you need a partner (tennis partner of course) we’ll help fix you up for this round-robin event. Contact Kim Steinmetz at 314-539-4413 or ksteinmetz@mac-stl.org for more information.

Feb. 22 – Good Fellowship Day Don’t miss this favorite MAC tradition, an event members have been gathering for since the 1930s. Join us for great fitness classes, activities and competitions, followed by a rewarding buffet and plenty of cold beer. Outside of the camaraderie, the best part is that it’s all free! If you are a new member or have never been to Good Fellowship Day, don’t miss out. All are encouraged to attend and participate, regardless of your current fitness level. No reservations are required; for questions, contact Rick Schneider at 314-539-4434.

CONGRATS TO THE BBALL CHAMPS!

The winner of the 2013 Fall Open Basketball League was the team captained by John Pennington. They beat the team captained by Lucas Poelker 79-59 in the championship game to finish with a perfect record of 10-0. Richard Joyce of Team Pennington led the league with an average of 28.5 points per game (PPG), with Brian Westre of Team Meckes a close second with 28.3 PPG. Stay tuned to find out the winners of the Fall Over 40 League, and good luck to the teams in the Winter Basketball Leagues, which tip off in January!

(l to r) Richard Joyce, Al Meitl, Captain John Pennington, Brad Rodgers and James Vreeland. Not pictured: Matthew Garavaglia, Jarid King and Aaron Pawlitz. JANUARY 2014

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Metabolic and Body Fat Testing Available

If you’ve set fitness and athletic goals for the new year, accurate measurements are the key to measuring progress. The MAC West Clubhouse will be offering both metabolic assessments and hydrostatic body fat testing to arm you with the information you need to succeed. Metabolic Testing: Whether you want to lose weight or perform better, these results will help you know exactly how many calories you need each day and ensure you are training at the correct intensity to prevent injuries and maximize performance. Testing will be offered on Wednesday, Jan. 8 and Jan. 22. Body Fat Testing: Get a four-page personalized analysis that includes current body fat percentage and lean mass percentage, as well as targets for optimal health. While the test takes just 15 minutes, it’s the most accurate measurement available of your body fat percentage. Testing will be offered on Thursday, Jan. 16 and Jan. 23. To schedule your appointment for one or both tests, contact Paul Helfrich at 314-539-4453.

Have You Signed Up for the MAC Biggest Loser Contest?

Whether you have just a few pounds to shed or are looking for a complete lifestyle overhaul, this competition is for you. See pages 8-9 for more details or contact Rick Schneider at 314-539-4434.

Massage Benefits Arthritis Sufferers

By Mark Friedman, BS, LMT, West Clubhouse A recent article in the professional journal Massage details research showing the many benefits of massage in reducing arthritis pain while increasing mobility. Osteorthritis (OA) is a degenerative joint disease in which cartilage that covers joint surfaces deteriorates causing pain and movement loss. Early symptoms include stiffness that may last less than 30 minutes that dissipates with movement. Progression of the disease includes increased pain, restricted joint movement, tenderness and sometimes grating sensations. Swelling of tendons and joint capsules ultimately cause joint enlargement and sometimes joint misalignment. Strength training and aerobic activity have been shown to reduce pain and improve physical function. Massage can also provide some of these same benefits of loosened muscles and increased blood flow for arthritis sufferers. Tiffany Field, Ph.D., Director of the Touch Research Institute at the University of Miami School of Medicine, states, “Regular massage of muscles and joints, whether by a licensed therapist at a spa or by self-massage at home, can lead to a significant reduction in pain for people with arthritis.” According to the Arthritis Foundation, “In [Dr.] Field’s research and other recent studies on the effects of massage for arthritis symptoms, regular use of the simple therapy led to improvements in pain, stiffness, range of motion, hand grip strength and overall function of the joints.” A study published in the Archives of Internal Medicine also showed full-body Swedish massage greatly improved symptoms of knee OA in a program of twice weekly massage for four weeks and once a week for an additional four weeks. See one of our MAC massage therapists to help alleviate your Osteoarthritis pain. To book an appointment at West, call 314-539-4433. For the Downtown therapists, contact Teah (314-539-4431), Jerrad (314-539-4491) or Stephanie (314-539-4481). Note: It is important for people with OA or any other chronic pain to consult their physician to ensure massage is safe for them.

New Downtown Massage Therapist

Welcome aboard to Stephanie Williams, who will be offering massage therapy services on Mondays, Tuesdays and Thursdays at the Downtown Clubhouse. Stephanie graduated from Missouri College in St. Louis, is nationally certified and is licensed in Missouri. She is trained in Swedish, deep tissue, trigger point therapy, sports, chair and pre-natal massage. Her sessions are designed with her clients to promote healing, relaxation, stress reduction, recovery of muscle tension and soreness and overall health. To book an appointment with Stephanie, call 314-539-4481. 14

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FIT TIPS Winter Pool Workouts

Just because there’s snow on the ground doesn’t mean you can’t get a great swimming workout. Set at a comfortable 82 degrees, the 5th floor Downtown Clubhouse indoor pool is open year-round for lap swimming, from 4 a.m. to 9 p.m. Monday-Friday, 7 a.m. to 6 p.m. Saturday and 10 a.m. to 4 p.m. Sunday. (Note: availability will be limited on Saturday mornings in January and February due to swim lessons.) Water Aerobics is also available 8:15-9 a.m. on Mondays, Wednesdays and Fridays.

Saturday Spinning

Pedal your way to fitness! The Downtown Clubhouse will be offering an additional Spin Class on Saturday mornings at 9 a.m., from Jan. 11 through March 22.

New Stretching Packages

You asked – and the MAC responded! Both Clubhouses will now be offering individual Stretching Sessions, designed to increase flexibility, improve athletic performance and decrease the risk of injury. Under the care of a certified MAC personal trainer, the first session will provide a full body stretch assessment. In additional sessions, stretches can be catered to

your unique needs and goals. Each session lasts about 20 minutes and may be purchased individually for $25 each, or in threesession packages for $65. For more information or to sign up, contact Rick Schneider (Downtown) at 314-539-4434 or Paul Helfrich (West) at 314-539-4453.

Give Your Workout a Boost

If you’ve been struggling to get the results you want, or just need a little encouragement, MAC’s experienced personal trainers can help. New Client Packages are available for $130 for three one-hour sessions. Call 314-539-4434 (DT) or 314-539-4453 (West) to book yours now.

Try TRX

If you haven’t checked out the TRX fitness classes at West, give it a try in the new year. TRX puts you in control of your workout, allowing you to adjust your body position to add or decrease resistance and challenge. This best-in-class workout system leverages gravity and your own bodyweight to perform hundreds of different exercises. Come to West Tuesdays and Thursdays at 4:30 p.m. or Fridays at 12:15 p.m.

5M Locker Space Available

Enhance your workout experience by upgrading to the exclusive 5M locker room. In addition to offering a quieter and more private locker room, benefits include a personalized locker nameplate, access to the men’s 5M Deli, single-use hot tub, steam and sauna rooms and two lounge areas with TV’s and recliners, all for just $20 a month. Contact Rick at 314-539-4434 for more details. JANUARY 2014

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Celebration

OF ST. LOUIS SPORTS

More than 400 sports fans filled the Missouri Room to honor a distinguished group of local sports figures at the 44th Annual Jack Buck Sports Awards. For those unable to snag tickets to the sold-out event, the awards were again broadcast on KMOX Radio

and, for the first time, aired on Fox Sports Midwest. A special thank you to all the sponsors, including Maryville University, Weiss Attorneys at Law, Redbird Carriers and Missouri General Insurance Agency, Inc. More photos can be found on the MAC Facebook page.

Retiring Cardinals pitcher Chris Carpenter received the inaugural Stan the Man Award for his leadership by example and mentoring of the team’s young pitchers. Carpenter previously received the Sports Personality of the Year recognition in 2005.

Former St. Louis Blues star Chris Pronger was honored with the Legends Award for his contributions on and off the ice. Pronger appeared in the Stanley Cup finals with three different teams and won the Hart Trophy for the league’s most valuable player.

Former St. Louis Rams great Aeneas Williams received the Jack Buck Award in honor of the positive impact he has made in the St. Louis community. Williams is also in consideration for induction into the Pro Football of Fame in 2014. CD January 14.indd 16

Tom O’Toole, Jr., was recognized with the Hometown Hero Award. He has served for 25 years as a Rules official at the U.S. Open and other golf championships and was recently nominated as president of the USGA.

Emcee Tom Ackerman of KMOX Radio

Matt Holliday was on hand to help honor Cardinals teammates Matt Carpenter and Chris Carpenter.

Billikens Coach Jim Crews and forward Dwayne Evans accepted the Carl O. Bauer Award, presented to top amateur sports figures. The Billikens finished the 2012-13 season with a school-record 28 victories.

The Burnes-Broeg Award went to Bill “Mr. Soccer” McDermott in honor of his years spent promoting St. Louis through sports. Inducted into the St. Louis Soccer Hall of Fame in 2002, he has covered the sport for more than four decades.

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CATCH SOCCER’S SHOOTING STARS Prestigious MAC Hermann Trophy to be Presented on Jan. 10

2013 Finalists

Find out who will be recognized as McDermott and headlined by Taylor soccer’s next rising young stars at the Twellman, former Major League MAC Hermann Trophy Banquet. Soccer star and current ESPN soccer Since 1986, some of the commentator. Twellman attended biggest names in American St. Louis University High School soccer have come to and went on to play for the Club to claim the Maryland, where he earned prestigious crystal runner-up for the Hermann soccer ball trophy, Trophy. He went pro after which represents the his sophomore year and highest individual later played for the New intercollegiate award England Revolution. presented. The event kicks off The jerseys of past with a press conference, winners including Mia where the finalists will be Hamm, Kristine Lilly, Claudio introduced and the winners Reyna and Alexi Lalas are announced, followed by Taylor Twellman, featured speaker for on permanent display in cocktails, dinner and a Hermann Trophy banquet memorable program. It’s not the Sportsman’s Club. This year’s banquet too late to be a part of this will be emceed by Bill “Mr. Soccer” celebration of soccer! 2013 WOMEN’S FINALISTS Crystal Dunn, North Carolina Morgan Brian, Virginia Abby Dahlkemper, UCLA

“I NCR E A S E D

EFFICIENCY PRODUCES I NCR E AS E D

PROFITS”

2013 MEN’S FINALISTS Patrick Mullins, Maryland Harrison Shipp, Notre Dame Leo Stolz, UCLA

MAC HERMANN TROPHY Friday, Jan. 10, 2014 5:45 pm – Press conference 6 p.m. – Cocktails 7 p.m. – Dinner 8 p.m. – Program $65, inclusive Downtown Clubhouse Reservations: 314-539-4430

Our Services

Earned Value Management Services Quality and Risk Management Portfolio Management Program Management Office Support Strategic Supplemental Staffing Project Analysis and Evaluation Consultation Project Team Building Strategic Planning

Who We Are

A Full-Service Enterprise Program & Project Management Firm US Service Disabled Military Veteran Owned and Operated Business Serve Government and Private Sectors Leading Minority-Owned Firm in St. Louis

314.567.2024

Forward-Thinking Problem Solvers Multiple Award Winning Business

Michael Ward President & CEO MAC Member MAC Honor Roll

Information Technology 43 Telecommunications 43 Healthcare 43 Construction Business Operations 43 Supply Chain Management 43 Business Intelligence

PROJECT MANAGEMENT SOLUTIONS GROUP

www.PMSG.us

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A Holly Jolly Holiday!

In December, the Downtown and West Clubhouses were transformed into holiday wonderlands to bring cheer to all who celebrate at the MAC. The most anticipated event was, of course, the arrival of Santa and Mrs. Claus, who made three stops this year to visit with MAC children. In addition to meeting Santa, Family Night and Breakfast with Santa both offered young guests plenty of delicious holiday treats and fun activities, including gingerbread-house and cookie decorating, crafts, a magician and more. Many families returned to celebrate Christmas Eve and Christmas Day at the Club with a delicious meal. Thank you to all our MAC families who helped to make the season merry and bright! View more photos from all the holiday events on the MAC Facebook page.

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BOOK YOUR 2014 MEETINGS AT THE MAC

From monthly luncheons to quarterly board meetings to annual family reunions, the MAC offers flexible and accommodating meeting spaces for all of your events. But we know meetings are about more than the space, and the Club has you covered with an experienced catering and audiovisual staff, convenient on-site hotel rooms and Platinum-level service for all your attendees.

Here are just some of the events the MAC hosts on a regular basis: • Weddings • Birthdays & anniversaries • Family reunions • Bar & Bat Mitzpahs • Professional organization meetings/events • Community & service group events • Business meetings & corporate training • Company parties P.O. BOX 11674 Clayton, MO 63105 ashtonmichelle@aol.com 314-518-8895 • Social club events

ELECTRONIC ADVERTISING PROOF Call 314-539-4470 (Downtown) or 314-539-4490 (West) to reserve your 2014 meeting or event, or visit the MAC website for more details. THE MAC EXPERIENCE

For that

What Our Members and Guests Are Saying

An Event to Remember

Unforgettable

Please extend our thanks to your entire staff for our great event at the MAC. The facility, service staff, engineering staff, food, sign-in staff, parking staff, your coordination, audiovisual staff – everyone was great. You have a good team there. We have received multiple internal compliments for the event thanks to all the efforts by your team to make everything perfect. - Followup from BioMerieux 50th Anniversary Gala

Gift!

BACK IN THE HOLIDAYS

The Wow Factor

We can’t thank you enough for all the help you were to us through this process – you and your team were fabulous. We have heard nothing but praise-filled comments for the day’s activities. Mark, the bar manager, really “wow’ed” us with his drink creations – everyone loved them. The Ballroom was gorgeous, and the cake was not only delicious but was another “wow” factor as people entered the room. Hats off to the pastry chefs! Thanks for your part in making this a dream come true. - Received from a recent father of the bride

Treated Like Royalty

I wanted to tell you that our board had a most wonderful time at the MAC. The food and drink were fabulous; the setting like a castle made us feel like royalty; and the staff could not have been more courteous or professional in catering to our every need. I have to tell you the only two meals I’ve eaten totally uninterrupted were at the Club; it was so nice to be able to relax and enjoy the company of my dining companions without constant interruptions to put out fires. - Followup from National Social Studies Supervisors Association board dinner

The Fur Centre AND LEATHER

NEW LOCATION: 7901 Clayton Rd. Clayton, MO 63105 314 997 3877 www.furcentre.com

PROOF READ THIS AD: JANUARY 2014 19 It’s the advertisers responsibility to approve ad copy or make corrections. CD January 14.indd 19

12/18/13 12:08 PM Please confirm approval mail: rachel@trileafdesigns fran@shermanstudio oval by: CALLING CALLINGUPTOWN UPTOWN MAGAZINE MAGAZINE at at 314-518-8895 or mail:

EDUCATION

Motivate a Love for Learning in Your Child

As a parent, you want your children to learn. But how can you actually instill a love of learning? Too often, parents feel forced to resort to cajoling, begging and threatening their children to study and learn, and in response, students turn away from what they see as nagging. Here are a few behaviors that can facilitate motivation for learning. None of these by itself is a magic wand, but used together can help inspire a passion for and commitment to learning, both inside and outside of school.

Actively demonstrate your value for learning.

The basic question here is, “Can your child see that you are still an active learner?” Do you read books, go to the library, watch educational TV programs, visit museums, write letters or attend local school functions? Do you discuss ideas at home, share opinions on social and political change or wonder out loud about new scientific and aesthetic discoveries? Do you read to you children, play educational games with them or facilitate their involvement in creative projects? Modeling is a powerful incentive to children’s learning. If they see you doing it, then they know it’s worthwhile.

Show a nonthreatening interest in your child’s learning.

This means that you care and want to know what your child is learning, but not for the purposes of criticism or surveillance.

Forsyth School fourth graders perform a musical about the American Revolution.

Forsyth School 6235 Wydown Blvd. St. Louis, MO 63105 314-726-4542 www.ForsythOnline.com Admission@ForsythOnline.com Where can you map the world by memory, perform in a Shakespeare play, and rappel off a 50-foot cliff, all in sixth grade? At Forsyth School! On a newly expanded one-of-a-kind campus, Forsyth offers a challenging, engaging education for children age 3 – Grade 6 with support from exceptional teachers. With a strong academic foundation that includes the visual and performing arts, sports, and challenge education, Forsyth graduates are well prepared for selective secondary schools. Forsyth has a commitment to diversity, summer programs, a comprehensive extended day program with afterschool classes and year-round league sports, and a supportive tuition assistance program. Admission Event | Ask the Forsyth Graduates: A Panel Discussion: Sunday, January 12, 2014 – 2-4 p.m.

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EDUCATION The dinner table is an excellent setting for exploration of new things your child has learned at school. On these occasions, your goal should be to understand and share in the enjoyment of your child’s learning, not to focus on grades or test scores. Have your child teach you what he or she

learned in school that day – putting the lesson into their own words helps students retain what they learn.

Focus on encouragement, rather than praise.

By acknowledging effort as well as success, you tell a child that the intrinsic act of learning is valued and help build an appreciation of learning. Research shows encouragement has a much bigger effect on a child’s motivation than praise. What’s the difference? Praise focuses on the results, uses opinion words like “great” or “wonderful,” and is typically given when the child performs as you had hoped. On the other hand, encouragement notices effort and progress and can be given regardless of the child’s performance. For example, Andrews Academy first-grader Andrew Chen “That didn’t work out the way you performs a science experiment. Andrews Academy of Creve Coeur 888 N. Mason Road St. Louis, MO 63141 314-878-1883 www.andrewsacademy.com Andrews Academy is a private, independent school for children Jr. Kindergarten (4 year olds) through grade 6. The school encourages students to maximize their intellectual, physical, social, and emotional growth by offering an advanced curriculum in a traditional setting. All academic disciplines are paramount but special emphasis is given to mathematics and science. Special classes include art, music, computers, library class, physical education, Spanish, and public speaking. Private piano, strings, band, and Chinese language lessons are also offered on campus. The average class size is 14. In an atmosphere of respect and compassion, Andrews Academy’s internationally diverse student body has the unique opportunity to reach unlimited goals both academically and socially.

planned, did it? What do you think you might do differently next time?” Words of praise lead your child to rely on your assessment of his or her accomplishments, while words of encouragement help to form their own positive assessment.

Get involved in your child’s school.

The student, teacher and parent all play significant roles in determining how motivated a student is to learn. As parents, you can do your part by being involved in the life of those schools that educate your children. Be positive about their school – your attitude does rub off on your child. When possible, mention that the latest social studies unit sounds interesting or the upcoming field trip should be exciting. Say a good word about your child’s teacher, too.

OUR FOCUS: your child

For A Tour And Interview Call 314.878.1883 Our students’ national test scores are consistent with acceptance requirements of prominent St. Louis secondary schools.

ANDREWS ACADEMY

A TRADITIONAL, PRIVATE ELEMENTARY SCHOOL • Average class size is 12-15 students JR. KINDERGARTEN THROUGH SIXTH GRADE • Personalized instruction Enrolling for the 2014-15 school year • Advanced traditional curriculum • Music, Art, Spanish, Computer instruction 314.878.1883 • Public Speaking, K-6 888 North Mason Road • Physical Education and Interscholastic Sports • Extended daycare hours available at no charge Creve Coeur, MO 63141 www.andrewsacademy.com • Financial assistance available

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EDUCATION Encourage your child to be resilient. Resilient children

are ready for whatever life throws at them. In order to be resilient, children need to develop or possess the following characteristics: • A strong belief that an adult in their lives will always be there with love and support. • Ability to solve many of their own problems. • Ability to focus on their own strengths. • Regard mistakes as something that happens to everyone and something to learn from. A resilient child is also likely to be a motivated child. When a child is not resilient, believing he or she has no strengths to bounce back from adversity, motivation drops sharply.

Encourage resilience by: • Empathizing with your child. Before acting, try to see the situation through their eyes. • Provide your child with reasonable choices to practice the art of decision-making. • When you can see that your motivational strategies are not working, be willing to try something new. Each child learns and processes information in different ways – this can be especially evident if you have multiple children. • Support your child’s interests and talents. If your child is struggling in school, his part in the school play may be the only thing saving his self-esteem, so celebrate this talent.

Private Tours

visit our beautiful 60-acre campus. meet our amazing faculty and students. 314.810.3566 • www.vdoh.org

~ Join the Journey A CATHOLIC EDUCATION IN THE SACRED HEART TRADITION FOR YOUNG WOMEN GRADES 7-12 AND BOYS AND GIRLS AGE 3-GRADE 6 22

Given the choice between ability and hard work as the most important key to success in school (and life), experts say hard work is hands-down the most important. By finding ways to motivate children to work hard and make the most of their educational opportunities, parents can help children use whatever strengths and abilities they have now or can develop in the future.

1929 Main Building at Villa Duchesne and Oak Hill School

Villa Duchesne and Oak Hill School 801 S. Spoede Road St. Louis, MO 63131 314-810-3566 www.vdoh.org Villa Duchesne and Oak Hill School prepares students academically, while also developing the spirituality and community needed to build the strong, capable leaders of tomorrow. Our 8:1 student-to-teacher ratio and small class sizes are combined with cutting-edge classroom technology for individual student success. We are an independent Catholic school that is part of an international network of Sacred Heart schools that links us with 45 countries.

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Education

EDUCATION Mary Institute and Saint Louis Country Day School (MICDS) 101 N. Warson Road St. Louis, MO 63124 314-995-7367 www.micds.org MICDS is a nonprofit, independent, college preparatory school offering non-sectarian education. It consists of the Ronald S. Beasley Lower School, for grades Junior Kindergarten-4; Middle School, offering a coordinate model of single-gender education in the core curricular classes, for students in grades 5-8; and the Upper School for grades 9-12. MICDS is recognized as one of the nation’s leaders in independent education. Small class sizes create a spirit of community and intellectual exchange. The three divisions of the MICDS academic program provide continuity and consistency in a nurturing and challenging environment. Each division promotes teaching the individual to think creatively and logically, to master learning skills and subject matter, and to embrace a lifelong love of learning. Technology, incorporated into the classroom at every level, is a vital resource in accomplishing these goals. The 100-acre campus is designed to support an excellent academic experience and includes state-of-the-art classrooms, labs, athletic facilities and art studios. At MICDS, the mission is to help students discover their unique talents and calling, preparing them for higher education and a life of purpose and service as an engaged citizen of our ever-changing world. To learn more, join us for Curriculum Night (Grades 7 -12) on Jan. 9, or for Lower School Preview Night on Jan. 14. For more information visit micds.org/ADMISSIONS.

A sneak peek at the Raintree School campus under construction.

Raintree School 636-386-0900 www.undertheraintree.org A New Name for a New School With construction almost complete on its new $2.5 million campus, Raintree Learning Community will soon become Raintree School – the area’s only Reggio Emiliainspired Forest School. The new kindergarten and preschool facility, located in Town & Country, will comprise 6,800 square feet of

learning space with four childcentered classrooms, a large Atelier (art studio) for hands-on science and art exploration, a teaching kitchen, dining room, an outdoor piazza, a nature-based playground with a large garden, and 11 acres of woodland and prairie for exploration and learning. Scheduled to open in February 2014, the new campus will be located on Mason Road just north of Manchester.

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Club News

Have a Knockout Night at the MAC Annual Boxing Championship Make your reservations now for the ever-popular Fight Night! Boxers from the St. Louis Metro Boxing Club will square off against ranked opponents in exciting bouts in various weight divisions. The evening includes cocktails, complimentary cigars, dinner, entertainment and garage parking. Make a night of it by staying at the MAC. Hotel rooms are available by calling 314-231-7220.

Thursday, Feb. 27 6 p.m. – Cocktails & Cigars 7 p.m. – Dinner (Cocktails by subscription only) 8 p.m. – Boxing $110 + gratuity A limited number of ringside seats available for $130 Downtown Clubhouse Reservations: 314-539-4470

*NOMINATIONS OPEN*

MAC Women of Distinction

2013 Women of Distinction Honorees

Nomination forms are now available for the third annual Women of Distinction Luncheon in April. The selection criteria focuses on a woman who through her leadership, character and professional achievements has enriched the community and contributed to the advancement of all women. Nominations are due by Feb. 28; nominators and nominees do not need to be members of the MAC. Please contact Katie Maurer at 314-5394402 or kmaurer@mac-stl.org for forms and details. Friday, April 11 11:30 a.m. – Reception 12 p.m. – Luncheon 12:30 p.m. – Program $50, inclusive Downtown Clubhouse Call 314-539-4470 for reservations. Credit cards are accepted.

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The Missouri Athletic Club Nominating Committee is currently seeking 10 qualified candidates to run for the 2014 Club election. Don’t miss this rewarding opportunity to give back to the Club, while connecting with fellow members and leaders. If you are interested in running, please contact Gena Willis at 314-539-4475 or gwillis@ mac-stl.org. Letters of intent are due

Club News

Run for the Board of Governors

by March 3, and nomination packets, complete with a photo and biography, are due by March 10. After receiving all applications, the Nominating Committee will narrow the field of candidates down to 10, who will appear on the ballot for the 2014 Club election. The top five election winners will serve a three-year term on the board.

C’mon Get Happy :->

Mark your calendars for these MAC Happy Hours, which are a great opportunity to mix and mingle with fellow members while introducing your friends to the Club. All events run 5-8 p.m. at the Downtown Clubhouse, and no reservations required. • January 22 • March 20 • February 19 • April 24

Artist of the Month – Martha Hayden

After graduating from The Art Institute of Chicago in 1962, Martha Hayden traveled to Europe on a fellowship and continued her studies at the Schule des Sehens in Salzburg, Austria, with the renowned Expressionist painter Oskar Kokoschka. Afterwards, she continued to travel, study and paint throughout Europe before returning to the United States. Today, Hayden divides her painting time between New York City and southern Wisconsin but also explores new perspectives by traveling and participating in artists’ residencies in other regions.

Hayden’s work has won more than 50 awards and been exhibited in more than 450 regional and national museum and gallery exhibitions, including the Art Institute of Chicago, the National Academy Museum in New York City, Dartmouth College and The Chicago Public Library, among others. Her work is included in many private and public collections, including the Museo de Arte Moderno in Brazil, The Smithsonian and The Brooklyn Museum. Martha Hayden’s work will be on display at the Downtown Clubhouse throughout the months of January and February.

If you are interested in purchasing any of the work that is displayed at the Club, contact Wendy Descher at 314-539-4438.

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Remembering the 1914

“Just be fo departin re midnight of March 8 g guest , s flames in the b aw through th terror struck th e front uilding e MAC! fire! A s door acro A cre old nigh am to the nig ss the street. T the reflection ht clerk o t teleph h f e C lub an o was so unded a ne operator, N d then to the was on orman nd switchb Rowe. T 17-yearIn commemoration of the 100th anniversary of the fire that destroyed oard try young Rowe he alarm h in e g r oic to Too late the original MAC clubhouse in 1914, the Club will hold a special , for the rouse every o ally stayed by through ccupan his most p event to honor the St. Louis Fire Department. Plans are still in the th t though e wood floors art. Raging fla of the building Manage works for the luncheon program but are set to include historical m and wo . es roar od ra beating e exhibits, remarks from on door nd Mrs. Magil -lathe walls. E d v l s, the d in the fi eath toll ran through th en re SLFD leaders and a moment of silence for those killed in the fire. e halls was gre on them and seven fire at. m As the program is developed, MAC members who have history a The Mis s they fought en died when Thirty were los the flam a wall c souri Ath t from that time to share, in the form of stories, photos or other olla es shell wit le h teeter tic Club was n in the early m psed artifacts, are invited to contact Jim Wilson at 314-539-4488 or orning. ing wall o more ground. s, it – ju T jwilson@mac-stl.org. “Will the he question up s insides colla st a smoking p p re ever be anoth ermost in man sed to the y minds er Miss - MAC ou wa Diamon d Jubile ri Athletic Club s: ?” e, Sept. 1978

Firemen survey the debris. As a result of the MAC fire, officials worked to improve the codes and overall safety of St. Louis public buildings. . 26

Save the Date Friday, March 7 11:15 a.m. Exhibits & Social Hour 12 p.m. Luncheon & Program Downtown Clubhouse Reservations: 314-539-4470

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Club News

Like Father, Like Son Enjoy some time at the Club with your son (or grandson) at the Father-Son Banquet. Join us beforehand for activities in the Athletic Department and then get dressed up for a special dinner and program, featuring 2012 Sports Personality of the Year Matt Holliday. A kidfriendly meal and kiddie cocktails will be available for young guests Father-Son Banquet Thursday, Jan. 30 4-6 p.m. – Optional activities 6 p.m. – Reception 7 p.m. – Dinner; 8 p.m. – Program Ages 12 & over - $34.95 + gratuity Ages 11 & under - $17.95 + gratuity (chicken fingers, fries & fruit) Downtown Clubhouse Reservations: 314-539-4470

MAC Members Spread Holiday Cheer to Employees The MAC Board of Governors participated in the annual holiday tradition of serving up delicious Thanksgiving and Christmas feasts at both the Downtown and West Clubhouses. Employees also had a chance to celebrate in midDecember when checks from the holiday fund were distributed, enjoying refreshments and a visit from Santa. Nearly 350 full- and part-time employees help to provide Platinum-level service to members, whether you

see them at the clubhouses or they work diligently behind the scenes. The Employee Holiday Fund was established 110 years ago as a way to help valued employees remain loyal to the Club, while also doing away with the inconveniences of tipping. On behalf of all MAC employees, a special thank you to the Board of Governors and all Club members for their generous contributions this holiday season.

Celebrate at the MAC!

The Robertson family chose the MAC for son Trey’s first birthday.

Kids of all ages will enjoy celebrating at the Club.

Forget the Winter Weather … Let’s Think about SUMMER!

Now that the holidays are over, it’s time to start thinking ahead to all the great spring and summer activities at the Club! Mark your calendars for Memorial Day weekend, when the West Clubhouse pool will open for the season. Stay tuned next month for registration details for summer youth activities, including the Swim/Dive team, Camp MAC and Junior Tennis.

If you’re looking for a birthday party your child (and guests) won’t forget, bring them to the Club! The West Clubhouse offers a variety of birthday packages and options to fit your group size, ages and interests. For the sports nut, book time with your favorite Pro, including tennis, racquetball, squash or volleyball. Or reserve the gym and Coach Eric Saxton will lead your group through a variety of games and sports. Kid-friendly food options are provided. Call Brittney at 314-539-4490 to book your party package.

Contracts Corporate Employment Estate Planning Keith K. Grissom

David P. Weiss

kgrissom@weisslawstl.com dweiss@weisslawstl.com

Litigation Real Estate Taxation

From the Boardroom to the Courtroom, serving St. Louis for more than 26 years. 1015 Locust St., Ste. 400 • St. Louis, MO 63101 314.588.9500 • www.WeissLawStL.com JANUARY 2014

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CWCs

To join a CWC, or for more information, visit the MAC website (mac-stl.org) or call 314-539-4402.

Charitable Society Selects 2014 Charities

The MAC Charitable Society for Children is pleased to announce the three charities selected for support in 2014. Assistance League of St. Louis: This all-volunteer service organization touches the lives of thousands of children and adults in St. Louis by seeking out unmet needs in the community. Programs include providing new school uniforms and shoes for deserving students, teddy bears to comfort children in traumatic situations, activity kits for hospitals and personal care gift bags for women and children in shelters. Kids in the Middle: Founded in 1977, KITM helps children, parents and families thrive during and after divorce through counseling, education and support. It is the only agency of its kind in the region providing a whole-family approach to counseling families experiencing separation, divorce and remarriage. Missouri KIDS: Missourians Who Kare for Injured and Disabled Students is a nonprofit organization that helps student athletes in the state who have suffered permanent disabling injuries. Since its inception, more than $500,000 in aid has been provided to help with home modifications, assistive equipment, customized vehicles and college scholarships. Throughout 2014, the Charitable Society for Children will raise funds to be split among the three charities. This past year, the CSC raised more than $32,000 through donations from MAC members and employees. Each year, MAC employees can designate a portion of their paychecks to the CSC; in 2013, the campaign raised more than $2,800. The three 2013 charities – Boys Hope Girls Hope, College Bound and Voices for Children – will be presented with their checks at the Rat Pack event on Jan. 24. Thanks to all who contributed in 2013, and to all who nominated charities for 2014!

FYC on the Watch for GMOs

At its January meeting, the Forever Young Club will again consider the influence of Genetically Modified Organisms in our food. The debate over GMOs among scientists is unending, but for most of us it’s a decision of whether to eat, or not, food that has been modified. And as residents of the St. Louis region, we may or may not support Monsanto’s position on GMOs. Join us in welcoming a man who has a position, and maybe some answers, on these compelling questions. Phil Eppard is a Ph.D. research scientist at Monsanto and is currently Director of Regulatory Affairs for Latin America North. Dr. Eppard knows the GMO question from both sides, and everyone is invited to join FYC in meeting him.

Apollos Take a Musical Trip

The Apollos sing “Yellow Submarine.” 28

FYC Meeting Friday, Jan. 17 11:30 a.m. West Clubhouse Reservations: 314-539-4490 or bbarton@mac-stl.org

In November, the Apollos took members and guests on a trip back to an era of social change. Led by Director Marc Strathman, the Fall Concert showcased popular songs of the 1960s, including “Yesterday,” “Yellow Submarine,” “When I’m 64,” and “Blowin’ in the Wind.” A couple of weeks later, the Apollos took their talents on the road, visiting area nursing homes to spread holiday cheer through song. Additional photos from the events are available on the MAC Facebook page.

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Let the MA C plan an elegant even ing of din ing A ND enterta in ment for YOU

Tickets are now available to the Broadway series shows at the Fabulous Fox Theatre. Make your reservations now before tickets to these great shows are sold out. The MAC premium theatre package is just $130 and includes a delicious three-course dinner with a glass of wine, transportation to and from the Fox, compliments of the MAC shuttle, and your premium theatre tickets to the show. To make a reservation for a show, please call 314-539-4402. Dates and shows subject to change.

Limited Engagement!

March 27, 2014 WE WILL ROCK YOU features the greatest hits of the legendary British rock group, Queen. This hilarious, multi-award-winning and recordbreaking phenomenon boasts a fantastic score of killer Queen tunes that you just can’t resist singing along! April 17, 2014 Winner of eight 2012 Tony Awards® and Best Musical. ONCE tells the enchanting tale of a musician who’s about to give up on his dream when a woman takes a sudden interest in his haunting love songs. May 8, 2014 JOSEPH AND THE AMAZING TECHNICOLOR DREAMCOAT is the irresistible family musical about the trials and triumphs of Joseph, Israel’s favorite son. The first collaboration of Andrew Lloyd Webber and Tim Rice.

MEMBERS ONLY BUSINESS DIRECTORY Security Services

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Dr. Oscar Schwartz Medical Director at Barnes Jewish Hospital West County Campus

Dr. Oscar Schwartz and Advantage Sleep offer specialized care in the diagnosis and treatment of sleep disorders. Sleep abnormalities may result from snoring, sleep apnea, restless leg syndrome, as well as narcolepsy.

Michael J. Hackett

Office hours: 9 a.m.- 5 p.m. Monday-Friday By appointment only Phone: 314-878-4699

9811 South Forty Drive • St. Louis, MO 63124 314.432.4200 • FAX 314.432.7999

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10742 Sunset Hills Plaza – 314-965-EYES (3937)

(located across Watson from the Viking Inn next to St. Louis Bread Co. on Lindbergh)

Insurance Brokers for Business, Personal, and Employee Benefits

Rick C. Koelz Owner/Partner

425 North New Ballas Road St. Louis, MO 63141 314-432-6464 www.missourigeneral.com

Direct: 314-983-2311 Cell: 314-753-2231 Fax: 314-432-2648 Toll Free: 1-800-432-9170 rkoelz@missourigeneral.com JANUARY 2014

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Snapshots…

(l to r) Governors Beau Reinberg, President John Bugh, John Noce and Brent Kaniecki serve up Thanksgiving lunch for MAC employees.

(l to r) Mary Rose Desloge and Ann O’Toole

Gilda Campos and Andrew Couch enjoy the Thanksgiving buffet.

MAC Past Presidents Rick Lodewyck & Mark Neill

The Gaertner family celebrates Thanksgiving at the Club.

High school classmates, long-time friends and MAC Past Presidents Charlie Wittenberg and Bill Conway

Jack and Dottie Brennan

Stan Musial’s family and friends honor his birthday with lunch at the West Clubhouse. 30

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The MAC Apollos (and Santa) prepare to spread some holiday cheer at the annual nursing home tour.

MAC Past Presidents JANUARY 2014

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RESERVATIONS:

LIMITED TO THE FIRST 500!

314-539-4470

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