INBA AUS/ Vic’s 2016 Feautered model Krish Navang
Ike Love model hot shot
Cover Model Chris Doubleday Issue 13- February 2017
MOVA FITNESS Specializing in: Weight loss/ Nutrition Core and Abs Strength and Conditioning Bikini Body Bulgarian Bag Training
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MOVA Fitness Magazine www.movafitness.com
Content
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INBA AUS/ Vic’s Championsip2016 Krish Navang Ike Love model hot shot
Special Announcement from ICN Australia
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Publisher and Editor: Mariya Mova Design: Mariya Mova Photographers: Mariya Mova www.movafitness.com mariya@movafitness.com Cover Model: Chris Doubleday. Issue 13, February 2017. Location: Ballarat, Victoria, Australia @INBA Competition, 2016 All content and photos are copyrighted by Mariya Mova Contributors and Features: Krishan Narang, Ike Love, Chris Doubleday 3. MFM-Issue 13- February2017
MOVA Fitness Magazine www.movafitness.com
Home Travelling is getting to know yourself. I have been travelling since the age of 4. My very first overseas trip was to depart to live for 4 years in Asia, Bangladesh Dacca. It was a big cultural shock for a 5 year old girl culturally and climate change. But it taught me a lot of things. Perhaps addicted or maybe just curious,
I lived on 5 continents and can’t get enough. Getting to know a country is possible only by living there. Tourism is just the shallow view of cities and passing people by, without really getting to find out more about the cities, the culture, the system. Here I am continent #5 and I am loving it. Home is where you feel accepted!
Mariya Mova
MFM News www.movafitness.com
Fitness Magazine
Down Under
Solo Photo Exhibition in New York, Manhattan “Downunder”. It is with privilege I announce my first ever exhibition that was held on the Upper East Manhattan. I dedicated this solo Exhibition to Australia, or “Downunder” the nickname of this huge continent that left a mark in my heart forever. The nature, the animals, the people, the air, the sun. Everything that inspired me, the cities, the colors, I expressed through my images. Very grateful to have been able to showcase my work. Check out more at www.mariyamova.com
The 8 State Presidents and 20 Promoters of INBA Australia are excited to announce today we officially relaunch our Australian organisation, our 50 events around Australia and Season A & B International events as iCompete Natural, using the acronym ICN. Over the coming weeks you will see the rollout of ICN and iCompete Natural branding across our organisation. iCompete Natural is the perfect affirmation every drug-free athlete wants to proudly stand behind and represent. Our longer serving Members know iCompete already as the branding and innovation that has driven 8. MFM-Issue 13- February 2017
our success over the past four years and helped drive Australia as the largest and best natural organisation in the world. Natural bodybuilding was founded in Australia by Wayne McDonald 26 years ago and iCompete Natural is led by the same person. While iCompete Australia retains all our current Presidents, Promoters, structures, professionalism and commitment to drug free competition, we are expanding globally with overseas Presidents and Promoters who are dedicated to delivering the same experience you enjoy in Australia by adopting our successful blueprint.
For 2017, we have already 15 countries wishing to promote and run their events as iCompete Natural. The expansion of ICN brings a new and exciting terminology, Muscle & Model World Alliance showcasing we are capable of equally covering the many types of categories and competitors we cater to. ICN future strategy has been carefully and thoroughly planned to turn our sport and movement into a worldwide powerhouse. 1 million dollars has been invested in our technology development and human resources. iCompete Natural is a 24/7 international organisation with 8 full time staff in addition to our many extraordinary promoters. Already we have 13,000 members spread over 41 countries and www. icompetenatural.com will be available in 22 different languages, making iCompete Natural the world largest fitness social media site and we look forward to seeing your posting and photos. We have a global
promotion targeting 10,000 media outlets next month to announce the arrival of ICN that will take fitness anywhere in the world into the future. ICN is therefore proud to bring you a new concept and title to achieve this June. We have created WANT which stands for World Amateur Natural Titles and are hosting the inaugural event in the most amazing world designer resort in Phuket, Thailand across June 23. 24 and 25. As an amateur title you only need to compete in any ICN 2017 Season A contest to qualify. In addition, we have created a new Professional event called the Southern Universe PRO Championships run in conjunction with WANT so the whole fitness family can enjoy something special together. WANT event details and event registration will be online in February.We thank you for supporting us as INBA Australia in the past, but we look forward to delivering so much more now as ICN iCompete Natural. Wayne A. McDonald
Victorian Championsip Melbourne 2016
Photo Mariya Mova
Ms FitnessModel Overall-192 Natasha Clarke Mr Physique Overall-166 Adam Tari PRO Mr Physique Qualifier-166 Adam Tari SportsModel Overall 137 Belinda Croxford BikiniOverall-91 Lara Gya PRO Bikini Model Qualifier-12 Kate Lunn (below)
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Photo Mariya Mova
Richie Milne
Photo Mariya Mova
Sport model overall Vics Championship 2016 137 Belinda Croxford
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Photo Mariya Mova
Bikini overall Vics Championship 2016 91 Lara Gya 13. MFM-Issue 13- February 2017
Photo Mariya Mova
299 Thilina Chandrapala Mens fitness model open winner Vics Championship 2016
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Photo Mariya Mova
Pro Mr Physique winner Vics Championsip 2016 166 Adam Tari 15. MFM-Issue 13- February 2017
Photo Mariya Mova
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Photo Mariya Mova
#Hot Shot
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Photo Mariya Mova
Ike Love
Photos Mariya Mova
EGGS
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One large (53g) Grade A egg contains 6 g of protein and only 70 calories. Eggs are one of the healthiest and nutritionally rich foods. For only 70 calories per egg, they contain the most important substances, vitamins and minerals. Eggs are usually eaten boiled, in an omelette, fried or in various foods and meals. Despite the recent claims that eggs contain a lot of cholesterol and are bad for the health, eggs still have a major role in our diet, especially when it comes to protein consumption, and nutrition for athletes. I still believe eggs are one of the super foods and healthiest natural food that one can obtain on a daily basis.
One large egg contains: Total Fat 5 g 7% Saturated fat 1.6 g 8% Polyunsaturated fat 0.7 g Monounsaturated fat 2 g Cholesterol 187 mg 62% Sodium 62 mg 2% Potassium 63 mg 1% Total Carbohydrate 0.6 g 0% Dietary fiber 0 g 0% Sugar 0.6 g Protein 6 g 12% Vitamin A 5% Vitamin C 0% Calcium 2% Iron 3% Vitamin D 11% Vitamin B-6 5% Vitamin B-12 10% Magnesium 1% MFM
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Bulgarian Bag Training Bulgarian Bag Workouts Buy Bulgarian Bags www.movafitness.com
Photos Mariya Mova
Krish Navang
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Photos Mariya Mova
Top 110 Hottest Male Fitness Bodies
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Do you want to feature in the Mova Fitness magazine? Do you want to be a Cover Model? Or to contribute as a writer? Advertise your company and/or product(s)? Please send us an email and your proposals and projects at mariya@movafitness.com www.movafitness.com www.movafoto.com www.facebook.com/movafoto www.facebook.com/movafitness