IN YOUR OWN SUNNY WORLD IN DENARAU FIJI Fiji is back in business after COVID and with the borders open and flights operating again Aussies and Kiwis are flying to the sun.
EXPLORING
NORTH CANTERBURY
Discover
IN YOUR OWN SUNNY WORLD IN DENARAU FIJI Fiji is back in business after COVID and with the borders open and flights operating again Aussies and Kiwis are flying to the sun.
Discover
SS Maheno was an ocean liner belonging to the Union Company of New Zealand that operated in the Tasman Sea 1905 until 1935.
Publisher / Editor
Colin and Joan Gestro E. colin@affinityads.com E. joan@affinityads.com P. 027 256 8014
Postal: Affinity Ads Box 13257 Tauranga 3141
Editors at Large Travel and Wine Dennis and Rosamund Knill
Advertising
John Emmanuel P. 021 055 4635 E. john@affinityads.com
iMedia Corp E. info@imediacorp.com.au W. www.imediacorp.com.au
Inkwise
E. info@inkwise.co.nz W. www.inkwise.co.nz
This publication is published on behalf of Probus South Pacific Limited ACN 152 374 395
PSPL Administration PO Box 1294 Parramatta NSW 2124 AUS P. +61 2 9689 0200 F. +61 2 9633 4799 New Zealand 0800 14776 287 Australia 1300 630 488
E. marketing@probussouthpacific.org W. www.probussouthpacific.org
Probus South Pacific Ltd
Directors 2022-2023
Chairman: Judith Maestracci AM
Vice-Chairman: Michael Ransom
Treasurer: David Ekert
Directors: Tony Blaber, Peter Turner, Graeme Brown, John Hall, Bill Killinger AM and Merv Richens OAM
Please check all travel prices as they vary depending on time of year. Before booking any travel overseas, always check insurance options, especially health insurance. Every care is taken to ensure pricing, offers and content is correct at time of publishing. Please check with advertisers when making a purchase as the publisher cannot be held responsible for inaccuracies in this publication. Please note that some content is advertiser supplied. This is viewed and edited to ensure it is of value to most readers.
Knill visit Fraser Island (K’gari), one of Australia’s untamed destinations with more than its share of natural wonders
Discover the romance of French Polynesia’s remote Marquesas Islands and explore a world where time stands still and the people and scenery will hold you spellbound
Fiji is back in business after covid and with the borders open and flights operating again Aussies and Kiwis are flying to the sun.
Exploring North Canterbury cellar doors can take you far and wide.
• Thames Probus Club
• Hornby Combined Probus Club
• Manurewa Ladies Probus Club
• Plus many more...
We have been so heartened by the news of New Zealand Clubs increasing their membership and welcoming new friends to join meetings and Club activities. With the assistance of our PSPL Team, we have also recently welcomed a number of new Probus District Chairs (PDCs) to our Membership Team including Dawn Barber, Derek Lang, Douglas Langford, Gavin Hartley, Liz Smith, Margaret Drake, Max Bowyer, Mike Smith, Sydney Shepherd, and Robin Johansen who join existing PDC Wayne McDonald. These proud Probus members will be helping Clubs in their local area.
For many people, the past two and a half years have been challenging for them to stay connected with family and friends. I feel fortunate that my Probus Club has played an important and positive part in my and thousands of other people’s lives.
Throughout the pandemic, our Clubs have not only continued to provide opportunities to connect socially, stay informed, and encouraged us to stay mentally and physically active, but more importantly, helped us make new friends.
As you know, the Probus Community, to which you and I belong, is vast, with tens of thousands of men and women gathering on a regular basis to generously share their time and their talents to ensure a welcoming and enjoyable local setting to meet.
For many of us, supporting our local enterprises is more important than ever to help build a solid and connected community. Like many of you, I certainly consider the benefits of spending my hard-earned money and where it will go.
Often our first thoughts are to care for our local community by supporting local businesses, but not just sustaining local businesses financially, it’s helping the people that call your community home.
Getting to know local businesses and service providers is also a positive way to introduce more people to your Probus community. If your Club is wanting to attract more members, perhaps local firms or professional practices may be happy to display information about your Club and contact details.
On the first of October each year we begin our Probus Day celebrations, recognising in line with
the United Nations Day of the Older Person. These celebrations will continue through the month of October with Probus Clubs across New Zealand planning their Probus Day events.
Probus Day and Month will be acknowledged in a variety of ways. Celebrations will include morning teas, picnics, lunches, themed meetings, the lighting of landmarks and so much more.
On Saturday 1st October sites across New Zealand will be lit in our Probus colours of blue and gold, including:
• Auckland: Sky Tower
• Christchurch: Christchurch Art Gallery Te Puna o Waiwhetu, Christchurch Airport terminal and tower, Feature street lighting on Victoria Street, Feature street lighting on High Street, Feature street lighting on Hereford Street
• Greymouth: Fountain outside the Grey District council office
• Hawkes Bay: Hastings Clock Tower
• Invercargill: Gala Street Fountains, Queens Park Band Rotunda, The Feldwick Gates, Queens Park
• Lake Terrace: #LOVETAUPO sign
• Nelson City: Nelson Clock Tower
• Oamaru: Oamaru Opera House
• Rotorua: Rotorua Clock Tower, Rotorua Council Building Tower, Rotorua Government Gardens Archway
• Stratford: Glockenspiel on Broadway
• Tasman District: Festoon lighting over Sundial Square, Richmond
• Tauranga: Wharf Street lights
• Whangarei: Canopy Bridge, Riverside
During October we will be encouraging people who are retired or semi-retired to make contact with their local Probus Club to enquire about attending a Club meeting and experience first-hand the fun and friendship that Probus has to offer. However, you and your Club chose to commemorate – to you from me – Happy Probus Day!
Chairman Probus South Pacific LtdWhile exploring New Zealand has been an amazing experience, and we have been humbled by the number of you that joined us, we are certainly excited to be back with our selection of overseas tours. We have been very lucky to have a number of overseas tours depart already in 2022, and trust that the tours we have included for 2023 will once again have you looking forward to travelling once more.
Our 2023 Tour Programme is out now and available for you to download on our website
DENNIS & ROSAMUND KNILL visit one of Australia’s untamed destinations with more than its share of natural wonders
What is it about places that can only be reached by boat?
Fraser Island is the largest sand dune in the world. It lies off the northern reaches of Queensland’s clamorous Sunshine Coast and a short hop step and jump from the mainland. Yet its prehistoric rain forest, stunning lakes, rivers an endless foreshore crawling with some of Australia’s most dangerous sea life are a different world from the hustle and bustle of the coast.
Once the traditional homeland of the Butchulla aborigine’s for more than 5,000 years Fraser Island is steeped in culture. According to aborigine legend K’gari (translated means paradise) after Yindini a spirit from the sky fell in love with the beautiful bay she then created the island. With the arrival of European’s the Butchulla clan were shot, dispossessed or died from disease and although there is
still an aborigine presence on the island they no longer reside here permanently.
A World Heritage landmass formed entirely of sand Fraser Island was listed in recognition for its natural wonders and values.
Spread over 1840 square kilometres rising to 250 metres above sea level and stretching 150 to kilometres in length and 27 kilometres at its widest point the island is a camping and ecotourism delight.
Amid the islands ancient stillness
there remains a unique sense of menace. The thundering surf along one continuous sand dune is where venomous snakes, spiders and wild dingoes are overshadowed by the perilous sea life with sharks, poisonous octopus, venomous sea snakes and stinging jellyfish are all competing for first prize.
6am and as the sun begins to climb lazily into the beckoning blue sky above we settle in for the two-and-a-half hour leisurely drive from Mooloolaba to this special piece of mother nature. Upon our arrival to Inskip Point we are met by a vehicular barge that will ferry us across the short straight to Hook Point. Over any given weekend this place is alive with hundreds of locals heading up 75 Mile Beach for a day’s fishing or an overnight
Being an island of sand you would expect it to be like the Sahara Desert but in reality it’s remarkably lush with thousands of trees that make up the rainforest. Banksia, gum, eucalyptus, giant kauri, strangler figs entangled with dense vegetation and burnt out forests and trees split apart by lightning strikes. But as with most things in nature these bush fires cause such regeneration that they are an essential ingredient for the islands survival.
The ancient rainforest environment is fed by more than 50 freshwater lakes, a huge underground reservoir and hundreds of streams that run down to the smooth sandy beaches and into the ocean. The terrain
is virtually untouched other than a few walking tracks that crisscross across the island. Incredible emerald green waters float down to Eli Creek the largest fresh water stream on the island with over four-million litres of water flowing from the river mouth into the ocean every hour. And because of its unique environment and the extreme levels of acidity there is no plant or fish life.
Laughter filled the air as we hurtle full speed along the long shoreline in the 4WD dune bus. Peter our guide for the day is also our comedriver-come-host and a far dinkum Aussie, a raconteur of many tales who tells us Kiwis on board that any talk of the Rugby World Cup is banned.
We pass the SS Maheno ship wreck the most famous landmark on the island. It once belonged to The Union Company transporting cargo across the Tasman from 1905 to 1935 and also a hospital ship during WW1. She was lost at sea in 1936 in a violent cyclone while being towed to a scrap metal shipyard in Osaka Japan. Now she remains rusted out and forgotten with most of her five decks sunk into the sand. It’s such a remarkable
sight with her bright orange rusted shell sinking into the yellow sand against a backdrop of crashing thunderous waves and a bright blue sky. A photographers dream come true!
Arriving at Lake McKenzie nestled at the top of a massive sand dune was like a postcard from the Caribbean. Lake McKenzie is one of the most beautiful freshwater lakes in Australia with silica so fine it’s the perfect opportunity to rejuvenate your jewellery and to exfoliate your skin.
Further on Eli Creek one of Fraser Island’s most popular natural wonders with its fresh cool water is the perfect place for a swim, a BBQ lunch or a scenic walk along the boardwalks with stunning views
of the creek. With swimming in the beach being too dangerous a dip in the brine at one of the many recreational pools formed by volcanic rocks between Waddy Point and Indian Head is an experience not to be missed.
For tourists wanting more than an easy day outing and more time to explore the rugged outdoors and endless 4WD tracks there are other options. If camping is not your thing at the luxury end of the market is the Island’s largest development Kingfisher Bay Resort and a good place to start your adventure. Styling itself as an eco-resort it has a regeneration program that includes an award-winning recycling plant with its own worm farm, solar power and a unique drainage system.
Located on the calmer western side of the island overlooking
the sheltered waters of Platypus Bay with its restaurants, cafes and swimming pools the resort is regarded as one of the top ten in the country. Designed to blend seamlessly into the rainforest and the picturesque surrounds the resort with its curved corrugated roofs sits lightly on stilts amongst the sand dunes. For wildlife enthusiasts there is an abundance of plant, animal and sea life and if you’re lucky you might even spot one of the lone family dingoes.
NEED TO KNOW: Getting there: Air New Zealand fly daily to Brisbane from Auckland, Wellington and Christchurch. www.airnewzealand.co.nz
Brisbane Airport Transfers: Con-x-ion door to door. www.con-x-ion.com
Fraser Island Adventure Tours: www.tourfraser.com.au
Where to stay: Kingfisher Bay Resort www.kingfisherbay.com
Background reading: Discovering Fraser Island by John Sinclair, Fraser Island Sands of Time by felicity Baverstock, Fraser Island by Peter Lik
Further information: Tourism Queensland www.tourismqueensland.com
AAT Kings offers unparalleled knowledge of Australia and New Zealand, with over a century’s worth of experience and exploration – its highlights, its secrets, and the people that bring them to life.
You’ll experience tales from locals in Alice Springs who have dedicated a lifetime to sustainability in the vast desert. Farm-to-table freshness and tasting Tasmania cider in an orchard, sweetness perfected with a centuries-worth of skill. A dazzling display at the Dark Sky Reserve in Lake Tekapo. The naturalist’s
best spot to see dolphins in World Heritage-listed Milford Sound. Trying your hand at churning butter before devouring freshly baked bread overlooking the Waikato countryside.
Inspiring Journeys invites travellers to embark on a truly immersive and exclusive exploration, discovering ancient cultures and the unique landscapes of Australia and New Zealand. These intimate journeys venture off the beaten track, uncovering secret trails and the roads less-travelled in a premium, small-group setting.
Meet vibrant makers and creators, and the local storytellers whose passion it is to share with you the very best of these unique lands. Indulge in local flavours, visit renowned wineries or simply unwind in hand-selected heritage lodgings, after being enriched by your journey through interactions with local experts. Your journey will be expertly curated with no detail forgotten, ensuring your adventure is seamless, stress-free and timed to perfection.
Rediscover the ease of holidaying near or far with The Travel Corporation (TTC). Familyowned and run since 1920, TTC’s financial strength provides peace of mind that goes beyond a great trip experience. Our travel companies offer an amazing choice of enriching and responsible travel experiences. With a variety of guided tours, river cruising and tailor-made adventure, our expert teams will support you throughout your journey.
Sit back and dream a little, starting with our favourite Australian and New Zealand tours below. All the complicated stuff? We’ll take care of it.
From the surrounding wilderness of Milford Sound to the beauty of the Franz Josef glacier, explore the South Island’s highlights.
WAS: $3,986 pp | NOW: $3,886 pp
Experience Tasmania’s blinding beaches and glacial lakes, with a parade of distilleries, wineries and farm-gates in between.
WAS: $7,964 pp | NOW: $7,864 pp
Sample delicious craft beers, wines and cheeses and savour some of its most dreamy landscapes.
WAS: $6,150 pp | NOW: $6,050 pp
We invite you to embark on a small group, bespoke exploration. Discover ancient cultures and rugged destinations with the guiding hand of an expert.
Explore the natural beauty of the North and South Islands and indulge in world-class wines and farm-to-fork dining. WAS: $8,767 pp | NOW: $8,667 pp
Indulge in a culinary journey through Australia’s beloved island state while soaking up its wild, rugged natural beauty. WAS: $5,621 pp | NOW: $5,521 pp
Take a journey to the West and explore renowned vineyards, see endearing quokkas and visit the historic city of Fremantle WAS: $5,640 pp | NOW: $5,540 pp
AUSTRALIA is a place of extremes and the dramatic Kimberley, in the country’s northwest is no exception. One of Australia’s remotest regions it is home to some of the country’s most unsung natural attractions –many of them inaccessible by road. Exploring by Zodiac affords access to ochre-red gorges, thundering waterfalls, and an extraordinary tidal reef.
Discover ancient landscapes on Swan Hellenic’s exceptional 11day voyage exploring Kimberley, Western Australia’s most sparsely settled northern region. Your journey around this precious coastal wilderness is defined by azure blue seas, tiny islands, fjordlands and extraordinary high tides. Inland, Aboriginal art daubs towering sandstone cliffs and caves, while the scraggy eucalypt savannah is home to crocodiles and rock wallabies. Get your camera ready as we sail through humpback whale calving grounds, as boobies, egrets and Eastern ospreys take to the skies. With some areas only accessible by sea, cruising this revered land on our luxury, boutique ship will leave lasting memories.
The spectacular Indian Ocean coastline, reef systems, gorges and sandstone ranges of the Kimberley are home to several marine and terrestrial national parks. Keep an eye out Eastern ospreys, endangered Gouldian finches, humpback whales, saltwater and estuarine crocodiles and six of the world’s seven species of turtle.
SH Minerva, our elegant 5-star
Once, we travelled to educate – professors, scientists and researchers. Over the years, we’ve developed a deep knowledge of the world. Today, we use this knowledge to create immersive cultural experiences that take you to the heart of a place.
ship offers a boutique home-fromhome, with chic Scandinavianinspired design perfectly paired with world-class technology to offer you an expedition cruise like no other.
The Swan Hellenic difference. “See what others don’t”. Some people see things as they are, others look further. Let us take you on a journey, that will change the way you see the world. Sail to some of the most incredible, remote destinations on the planet. When you travel with us, the wonders of the world take on a richer hue.
Over 70 years of cruise expertise That’s how long we’ve been navigating the world’s waters. Swan Hellenic is built on a passion for exploration, a reputation for safety and professionalism of the highest standard.
Just you and nature, that’s how you’ll feel on our 5-star contemporary Scandinavian inspired ships. With open-plan design, panoramic views, and a focus on wellness, they’re the perfect place to relax, recharge and explore.
When it comes to anticipating your needs, no request is too big or too small. To us, personal and unobtrusive service means everything from making sure you’re fully equipped for an Arctic excursion to remembering your favourite gin serve when it comes to pre-dinner drinks.
Swan Hellenic pioneered cultural expedition cruising in 1954, when we took members of the Hellenic Society around the famous sites of ancient Greece in the company of eminent classicists. Every Swan Hellenic cruise is the same today, combining geographical exploration with cultural and scientific discovery. We don’t just take you to explore the most extraordinary places on earth. We bring you the company of likeminded people and renowned experts, who offer eye-opening lectures and are on hand for informal questions and discussion throughout your cruise.
So, when you choose Swan Hellenic to see what others don’t – you can be sure you’ll do so with a full perspective and real insight into the history, cultures, wildlife, flora, geology, and geography of the place. Briefings before each disembarkation and recaps afterwards supplement our lectures and talks, stimulating a relaxed social environment that encourages the sharing of experiences.
At the same time, every Swan Hellenic cruise is also full of opportunities for you to develop your creative passions, with professionals on board to support you in photography and more. A library completes the picture, with a multitude of books on every subject, for you to take your interests to another level. It’s the depth of these other dimensions that’s unique to Swan Hellenic, making us the first choice of adventurous minds worldwide.
From surfing to stargazing, ghost tours to golf, stunning scenery, pristine beaches and fantastic food, Norfolk Island has it all. It’s less than a three-hour flight from New Zealand, and once you experience Norfolk Island’s 360° of wonder, you’ll soon be wondering why you didn’t come over sooner!
EVERYWHERE you turn on Norfolk Island - literally for 360 degrees - there’s something wonderful, something to thrill and inspire, to soothe the mind, body and soul. And while Norfolk has been on many Kiwis’ to-do list for years, and there’s never been a better time than now to come see paradise before the hustle and bustle returns.
With its mix of sunlit sands and crystal-clear waters, rugged cliffs and deep forests, Norfolk’s diverse landscape magically changes at each turn. And while it’s an ideal spot to kick back and bask in the sunshine and sea air, chances are
you won’t be sitting still for long. Pull on some goggles and float out from the sands of Emily Bay to coral reefs or out a little further into surf breaks where the waves are plenty and your fellow surfers are friendly and few. There are morning charters that let you fish the day away - and the fishing here is spectacular! - then by night sit back as your catch is served up to you expertly prepared island style.
And island style eating is what is putting Norfolk Island on the map for many foodies. Because forget about food miles - on Norfolk they work in food metres! Their volcanic soils are rich, deep, and free of all
the chemical nasties the rest of the world is finally waking up to, so pile your plate with food caught, collected and harvested from our pristine waters, tide pools and paddocks each day. And, if you like to eat organic, well, that’s pretty much the only way the Islanders know: from mouth-watering freshcaught seafood cooked on the barbecue or flame-grilled Norfolk Blue beef served up in the atmospheric dining room of a convict-era home, to the South Pacific’s best wood-fired pizzas and burgers big enough to satisfy the appetite of the most ravenous castaway.
So come on Kiwis, now really is the time to get back in the air and get on over to Norfolk Island before the rest of the world returns. It’s just a hop, skip and a jump away, and it offers everything you want in the perfect getaway: sun, sand, great food, relaxation and adventure.
So, what are you waiting for?
KEEN to experience the Chatham Islands as only locals do?
From eating weka (yes, that’s right!) to watching giant albatross to seeing ancient Moriori tree carvings to fishing for hãpuka. The Chatham Islands, Nature and Heritage Tour offers all this and more. Best of all, your guides, Greg and Rosemarie Horler, Denis Prendeville and Greg King, are locals with an in-depth understanding of the island’s natural and cultural heritage. (Greg’s a farmer and deputy mayor. Rosemarie, also a farmer, is Moriori, and a wonderful cook of both
traditional and Kiwi kai. Denis is a former DOC ranger, while Greg, of Owenga Charters, is a long time fisher). Stay with Greg and Rosemarie at Awarakau Lodge. Meet their friends and family –there are around 600 permanent residents on the Chatham Islands; the Horlers know them all. Take in rare and endemic wildlife from the Chatham Islands pigeon to the threatened tãiko.
The Chathams, known as Rékohu in Moriori and Wharekauri in Mãori, is chocka with human history. Visit parts of the Chathams and surrounding islands that few
other visitors get to see. And, yes –because of Rosemarie’s customary right to farm and harvest weka –taste a traditional delicacy that few New Zealanders have ever tried (she also makes the best paua fritters and crayfish cooked to perfection).
Get in quick to book to secure your spot on the The Chatham Islands, Nature and Heritage Tour for up to 12 guests. The eight-day tour departs Auckland on Saturday December 3.
Learn more: www.driftwood.co.nz
Chatham Islands Nature and Heritage Tour
Enjoy the generous hospitality of your local hosts in their home overlooking the sea. Let them share historic and geological sites, to which they have private access. Hear their stories and discover the fauna and flora unique to these breath-taking islands.
Duration: 8 Days / $5,750
Admire the autumn colours of high country and east coast Marlborough, where we will introduce you to our farming friends.
Duration: 4 Days / $3,350
An in-depth tour of the historic gold and coal mining towns of Reefton, Westport and Hokitika, where you will hear the area’s stories from the locals.
Duration: 6 Days / P.O.A.
Marlborough Sounds, Life in the Sunken Valleys
Discover the natural and historical wonders as you journey by sea and road, the labyrinths of the Pelorus Sounds. Return from your adventures each day to home comforts. Includes a special day trip to D’Urville Island to meet a local historian.
Duration: 5 Days / $3,300
Kaikoura; From Mountains to the Sea Where the Seaward Kaikoura Range meets the Kaikoura Canyon, is an area steeped in culture and natural history. This tour will introduce you to the area’s kaitiaki and the warm hospitality of the locals.
Duration: 5 Days / $4,450
D’Urville Island; Nature and History Combined Tour
A once in a life time trip to D’Urville Island, in the remote reaches of the Marlborough Sounds. Try blue cod fishing, meet the locals and hear stories from the island’s early history. As written about in Active Retirees by John Bishop.
Duration: 5 Days / $3,850
Discover the romance of French Polynesia’s remote Marquesas Islands and explore a world where time stands still and the people and scenery will hold you spellbound.
STEEPED in mystery, fascinating history and intrigue, the spectacularly beautiful Marquesas Islands have inspired many artists including Paul Gauguin and the islands remain uncommercialised and naturally alluring.
Access to this remote area is by ship only and it is a privileged few who visit each year. For the last 50 years, Aranui’s freighter ships have served as a lifeline to the Marquesas Islanders delivering essential supplies. In 1985, the company launched the first passenger/freighter ship Aranui I allowing passengers the opportunity to visit the area whilst also seeing the ship in operation. Initially the freighter was “comfortable” but with the increase in passengers wishing to accompany the ship, the Aranui was replaced and now, three ships later, the custom-built Aranui 5 has been specifically designed to
allow passengers to maximise their enjoyment whilst cruising to the Marquesas Islands.
Carrying up to 265 passengers, the 12-day voyage leads you on an unforgettable cruise through some of the most remote islands in the world, including Nuku Hiva, Ua Pou and Ua Huka, Hiva Oa, Tahuata, Fatu Hiva, Takapoto and Bora Bora. Enjoy being welcomed ashore by local villagers and taken on intriguing and enlightening encounters giving you an insight into the natural and untouched Tahiti. Visit pearl farms, learn the history, dance the tamure, enjoy the rich Polynesian culture and marvel at the intricate carvings, paintings and tattooing. Enjoy beach picnics, traditional feasts in local restaurants and the chance to go on glorious mountain hikes, all accompanied by a team of expert and knowledgeable guides.
What makes this voyage different
is that the Aranui 5’s main purpose is to deliver freight and guests have the opportunity to watch the crew loading and unloading everything from fruit and vegetables to cars and electrical goods. It’s a finetuned performance and quite fascinating to watch!
On-board the atmosphere is relaxed and unassuming with guests gathering on deck to listen to the crew singing and enjoy each other’s company. There are no glitzy shows or casinos on the Aranui 5 –guests prefer to mingle, relax and share a laugh with other guests and crew.
In addition to their voyage to The Marquesas, the Aranui 5 also sets sail for other remote areas such as Pitcairn Island and the Austral and Gambier Islands, just a couple of times each year. These voyages are highly sought after as the opportunity to visit these regions is rare. It is truly a unique and unforgettable experience!
more information:
0800 485 846
JOIN us on a magical voyage to French Polynesia’s remote Marquesas Islands with a fully escorted trip from New Zealand. This is a voyage like no other, cruising aboard the working freighter, Aranui 5. The ship is a unique and delightful combination of freighter and leisure cruising with plenty of guest space and facilities, yet with the bonus of being able to watch a working freighter in action!
Departing in August 2023, the 17-night escorted tour includes airfares, pre and post cruise accommodation, sightseeing, 12 day cruise on the Aranui 5, shore excursions and transfers throughout. You’ll spend unforgettable days exploring, meeting the locals living on these isolated islands, marvelling at the spectacular scenery and
discovering the fascinating history and culture.
Your tour escort, Shar Jones, has worked in the travel industry for many years, is a busy mum of four and is lots of fun! You’ll be sure to have many laughs along the way and she is on hand to assist and make sure everything goes smoothly.
If you’re travelling solo, there are options to have your own cabin or to share with another Kiwi guest to save on costs. This is a fantastic opportunity to experience a unique part of the world, travelling with a group and making new friends. The itinerary has lots of extra inclusions at no extra cost, such as a Welcome To Tahiti cocktail function, a full day trip to Moorea and a Circle Island Tahiti Tour; that’s correct – absolutely free!
Experience the magic of cruising the Aranui way!
For more information:
0800 485 846
shar@ultimatecruising.co.nz
www.ultimatecruising.co.nz
cruise package,
with like minded New Zealanders, and with the care and attention of your own NZ host.
Includes: Flights, Tahiti transfers, Tahiti accommodation, and your 11 night Aranui 5 cruise to the Marquesas.
Cruise includes all meals, wine with lunch and dinner aboard, and shore excurions.
Plus exclusive bonus features: Your own personal tour/cruise
welcome cocktail Tahiti Half Day Tour
Fiji is back in business after covid and with the borders open and flights operating again Aussies and Kiwis are flying to the sun.
Most travellers from New Zealand and Australia spend most of their time in Fiji in one of the resort hotels on Denarau Island. It’s called “fly and flop”. Get up, eat too much at breakfast and then sit around the pool all day.
The attraction of this is easy to understand why: Denarau is about twenty minutes from Nadi airport and transfers come with most hotel packages.
The big international brands, Sofitel, Hilton, Sheraton, Westin, Wyndham and Radisson Blu, are all here. They all offer a similar experience, several pools, a couple of restaurants, a couple of bars, pool side service, massages and water sports and a kids club.
Some have adults only areas: maybe just a separate pool or part of a dining room kept child free.
At the Sofitel the Waitui section has its own pool, separate breakfast service, complimentary cocktails and canapes in the late afternoon and a high-end restaurant (although that is available to others). It comes with a price premium but may be worth it for that totally relaxing experience.
The Sheraton has two offerings; a hotel (probably the best of the range), and a set of villas which used to be self-catering, but I noticed that
the set of shops adjacent to the hotel that sold fresh fruit, meat, vegetables and the like are closed.
Ordinary mortals stay in the public areas and put up with the kids and the constant music around the pool. School holidays in Australia or New Zealand are obviously when there are most kids around, but outside that time don’t assume that a school age child will be absent.
Many parents are happy to take kids out of school so they can all have a family holiday. And there are always kids under five about, often
accompanied by grandparents as well.
It used to be possible, if one was energetic, to walk along the beach or on a beach walkway from one hotel to the next (Distances varied). There are now fences discouraging this; another sign of the impact of covid has had here.
So, the Bula Bus, a series of converted trucks with covered seating, is the main method of getting from hotel to hotel and down to the port which is now flourishing again.
Day cruises and longer depart from here and there are several good restaurants and shops for clothing, souvenirs and groceries including wine and beer. Get a one day or a five day pass for unlimited travel. The buses run on a continuous circuit every 15 minutes from 7.30am to 11.30pm daily.
John Bishop visited Fiji in June at his own expense, his ninth visit in 17 years.
DENARAUOUT of this world adventures await on New Zealand’s wild and remote Subantarctic Islands with Kiwi expedition cruise company Heritage Expeditions
It feels like we’ve stepped onto the set of a 70s sci-fi movie as we pass the nodding golden cylinders of Bulbinella rossi and dusty pink cauliflowered spheres of Anisotome as waves crash on rocks far below. The first stop on pioneering Christchurch-based expedition cruise company Heritage Expeditions Subantarctic voyage, Campbell Island is now a conservation cornerstone of New Zealand’s Subantarctic Islands.
Remote, rugged and UNESCO World Heritage listed, these islands are internationally renowned wildlife havens and just an expedition cruise away. Nesting albatross, New Zealand/Hooker’s Sea Lion pups, Elephant Seals, thousands of penguins and super-sized alien flowers combine to offer an experience straight out of a David Attenborough documentary, and an escape so complete we feel like
we are not only in another country, but on another planet.
Highlights while exploring Campbell Island sees us wading waist-deep through fields of gigantic, otherworldly blooms known as ‘megaherbs’ and described by botanist Sir Joseph Hooker as a “floral display second to none outside the tropics” and spending an afternoon at the Southern Royal Albatross colony observing nesting couples affectionately grooming, rowdy juveniles engaged in the raucous dating game of ‘gamming’ and the landing and take-off chaos of a busy airport.
While no landings are allowed at The Snares, a Zodiac cruise of this imposing clutch of inhospitable ancient fractured granite islands, home to more nesting seabirds than all the British Isles including some 60,000 endemic Snares Crested Penguins, is an unforgettable experience.
Watching the antics of thousands of plucky, and often clumsy, Snares Crested Penguins navigate the treacherously steep thoroughfare
known as the ‘Penguin Slide’ is endlessly fascinating – and filled with some seriously comical moments.
A treasure trove of adventure awaits on the Auckland Islands Enderby Island where nationally endangered Yellow-eyed Penguin/ Hoiho flourish and we enjoy front row seats watching life and neardeath play out at a New Zealand/ Hooker’s Sea Lion breeding colony on Sandy Bay – complete with newborn pups. Exploring flame-tipped rata forests we marvel at UFOshaped clouds, on neighbouring namesake Auckland Island a 200-metre hike up Southwest Cape offers incredible views both down Carnley Harbour and over the flurry of avian activity at the Whitecapped Albatross colony below.
When it comes to wildlife encounters, Macquarie Island takes some beating. Heaving with Elephant Seals and penguins, Macquarie Island is the pavalova of the Subantarctics with Australia staking its claim on this geographically New Zealand island too. The only place in the world where Royal Penguins breed, their raucous flipper-to-flipper ‘Penguin City’ is an action-packed multi-sensory experience, while it’s standing room only for the hundreds of thousands of regal King Penguins nesting defiantly around the ruins of Joseph Hatch’s animal oil extracting digesters, which decimated the local Elephant Seal and penguin populations, as we Zodiac cruise the shoreline surrounded by rafts inquisitive penguins. The wildlife here is fearless, sit down and penguins waddle up and give you a cheeky peck, cute and affectionate Elephant Seal pups (weaners) caterpillar over and cosy up, while out on the water King Penguins try and catch a ride in our Zodiac – only in the Subantarctic Islands.
Zealand’s
are
in
small ship expedition cruising. Family-owned and operated since 1985, they are industry leaders in sharing stunning natural wonders, incredible cultural exchanges, and unforgettable wildlife encounters and wilderness adventures with intrepid travellers. Travel is aboard our purpose-built, luxurious 140-guest expedition ship Heritage Adventurer and 18-guest expedition yacht Heritage Explorer where sophisticated accommodation and gourmet fare meets unique itineraries led by expert expedition guides.
Rediscover New Zealand exploring the sunken valleys and towering mountains of Fiordland, the hot springs and geysers of Rotorua and Tauranga, the scenic playground of Marlborough Sounds, iconic wildlife havens of Stewart Island and nearby predator free Ulva Island and more aboard Heritage Adventurer
14 – 24 Nov 2022, From $9,975pp + SAVE 50%* (Superior Deck 4, twin share, includes pre/post transfers one night hotel stay incl. dinner/breakfast, house drinks with lunch and dinner and all expedition shore excursions)
Experience the breath-taking beauty, tranquil waterways, rich history, wilderness and wildlife of Queen Charlotte and Pelorus Sounds, French Pass and d’Urville Island aboard Heritage Explorer. Explore cobalt waterways, iconic landscapes, lush native forests and remote coastlines by ship, Zodiac, kayak and on foot.
20 – 26 Nov & 11 – 17 Dec 2022
From $5,550pp + FREE PREMIUM DRINKS PACKAGE (Salvin’s, twin share, includes transfers, all meals, house drinks and expert led expedition shore excursions)
Exploring North Canterbury cellar doors can take you far and wide, but Waipara, 45 minutes north of Christchurch, is the heart of the region with most of the cellar doors.
Through the Weka Pass in the Waikari area the highly acclaimed Bell Hill and Pyramid Valley, now owned by AONZ.
At Burnham, south of Christchurch, Straight Eight is worth a visit if you are passing but sadly its neighbour, Lone Goat, has shut down since I called.
There are (or were) a handful around Akaroa and elsewhere on Banks Peninsula but none were open when I visited in January this year (2022), although Takamatua near Akaroa plans to open by appointment after harvest. Presumably, it’s a result of Covid, the tourism downturn and other economic disruptions.
Nevertheless, some very skilled winemakers who aim for the top have chosen to work in this region. They are not afraid of experimenting, going back to older ideas or pushing new boundaries. You’ll find uncommon wines like Pet Nat (natural sparkling wine), amphora-fermented wines, skin fermented wines, field blends and wines that have been crushed by foot. But there are also many fine classic chardonnays, pinot noirs, exceptional Rieslings and other varieties to discover.
Waipara is also known for its
food. Black Estate’s fine dining restaurant is highly recommended; Waipara Hills has a popular cafe in its imposing building; and Waipara Springs a more rustic cafe. Greystone and Terrace Edge offer wine and food matching, and others offer platters.
Pegasus Bay has closed its award-winning restaurant due to Covid but now offers a curated selection of artisan deli products for
DIY picnics to enjoy in its extensive gardens.
If you are in the area on Saturday morning, the weekly farmers market at Amberley is well worth a visit for delicious local fruit, vegetables, nuts, goats’ cheese and other artisan products.
There’s accommodation to suit every taste and budget, from luxury BnBs, vineyard cottages and off-grid pods, to former railway carriages in
the camping ground.
Waipara’s vineyard cycle trail runs from the village, crosses under the highway, winds its way through Greystone and Muddy Water vineyards, then across the slope to Black Estate. Torlesse and some of the accommodation providers have bikes for hire.
If you are wined out, a fascinating visit is the Iron Ridge Quarry sculpture park in Ram Paddock Rd in the dramatic Waipara gorge. Sculptor Raymond Herber bought an abandoned limestone quarry many years ago, grassed and planted it, turning it into a peaceful garden with his and other’s sculptures. It’s an ideal place for a picnic.
One of Raymond’s sculptures stands at the southern entrance to the Waipara Valley at the junction of SH1 and SH7.
In these uncertain Covid times it pays to check websites for opening hours.
northcanterburywines.co.nzThe region’s most gorgeous cellar door setting is at Pegasus Bay, a chateau-inspired building set in extensive gardens with a small lake. Put together a picnic lunch from their artisan deli products and enjoy a glass or bottle of wine in the gardens or relax in the tasting room which harks back in time with wooden floors, benches and tables, arched doorways and a wooden staircase.
Established by the Donaldson family in the mid-1980s, Pegasus Bay has always aimed high. Now Ivan and Chris Donaldson’s four sons are in charge: Matt the winemaker; Edward marketing manager; Michael local sales manager; and Paul is the general manager.
Chris’s involvement with opera inspired the names for the reserve wines, Bel Canto, Encore, Finale, Aria, Virtuoso, Prima Donna, Maestro
and Fortissimo. There’s also a new line of non-traditional wines, Vergence, to discover.
The wines are released at their peak, so expect to taste some with a few years of bottle age.
There’s a fine, toasty 2018 chardonnay and a delicious silky 2019 pinot noir, but one of my favourites over the years has been the sauvignon Semillon. The 2019 is nutty from lees ageing but retains a crisp minerality without being overtly herbaceous. It’s always been a great food match.
I love gewürztraminer and Pegasus Bay’s 2019 is an excellent example, the variety’s usual overthe-top ebullience restrained by wild fermentation in old puncheons. It’s textural and charming - an excellent food wine.
Pegasus Bay produces a compelling range of Rieslings: the fragrant, dry and concentrated Bell Canto 2020 oozing grapefruit and mandarin will develop well; the rich, citrusy, off-dry 2019 Pegasus Bay; the 2020 Aria late harvest, lush, bright and clean on the finish; and the intense, golden, honeyed 2016 Encore.
For sticky lovers there’s also Finale, the 2019 a decadent but beautifully balanced, rich, unctuous and textural oak-aged sauvignon Semillon modelled on a French Sauternes.
They make pinot noir and a couple of bigger reds, but my favourite has to be the 2018 cabernet franc, fragrant, rich and earthy, oozing ripe plums, cherries and hints of dark chocolate on the aftertaste.
When it comes to unusual varieties, don’t miss the 2017 muscat, rich concentrated, floral, redolent with zesty grapefruit, and off-dry - it would probably be my pick for indolent afternoon’s sipping in the garden.
And to top that, you must try 2016 Fortissimo muscat made in a Beaumes-de-Venise style (a
white fortified wine from the south of France). Golden and fragrant, hinting of mandarin, dried apricot, wild herbs and lavender, with an oily intensity, it’s reminiscent of the Mediterranean garrigue. pegasusbay.com
Winemakers often talk about their wines expressing their terroir, but Dom Maxwell of Greystone is more determined than many to actually show what it means for a wine to be a true expression of a place.
He ferments some wines in the vineyard, where they are handpicked, and destemmed straight into vats half buried in the ground. It ensures the wild yeasts are native to the vineyard and not influenced by winery yeasts that may have come from grapes from other blocks or vineyards.
Their small tasting room offers lunch matched with wine, and if you’re sitting outside, you’ll see the occasional cyclist passing by on the vineyard trail. Greystone’s wines are impressive, precise, textural, often silky with finesse and fine balance. I loved their fragrant, crisp, dry Pet Nat 2021, a naturally sparkling Riesling with a light sediment in the bottom of the bottle and a refreshing light fizz. Pétillant naturel is also called methode ancestrale - the wine is simply bottled before it finishes fermenting.
Waipara is not usually known for its sauvignon blanc, but I loved Greystone’s 2020, charming, tropical, intense with texture and creaminess from along fermentation with wild yeast in barrels. The 2020 chardonnay is stunning, fragrant, rich, creamy, silky but with a fine underlying structure and balance – perhaps due to being crushed by feet rather than machine.
I tasted several pinots: the fragrant, textural slightly edgy but ripe and well-structured 2018;
the fragrant Vineyard Ferment 2019, spicy, silky, harmonious and beautifully poised; the muchawarded Thomas Brothers 2019 from three barrels, a charming, spicy, savoury, velvety wine with supple tannins. greystonewines.co.nz
Black Estate is another of Waipara’s highflyers. Its understated black building at the top of their sloping vineyard offers not only fine wine but also a fine restaurant. They specialise in local ingredients, even making their own sourdough bread with locally grown flour and a starter developed from marcgrape skins left over after pressing. Booking for lunch is strongly advised as it’s often busy.
Often, they have older library wines to taste and buy - a wonderful opportunity to compare vintages and vineyards. It’s another must visit for any wine lover.
The wines are mostly single vineyard, their chardonnays and pinots among the finest in the region. Some of their wines, particularly from the Netherwood vineyard look to Burgundy for their inspiration, all aim to be true to the terroir, but winemaker Nicholas Brown is not afraid to embrace more innovative styles, such as petnats, (naturally sparkling wines) or skin fermented wine.
The home vineyard below the restaurant is planted with chardonnay, pinot noir and a little cabernet franc and chenin blanc, but there’s also the Damsteep 10k north with Riesling and pinot noir, and Netherwood with chardonnay and pinot noir. All are farmed biodynamically and most of the vines are now more than 30 years old.
I was entranced by the complexity and deliciousness of the 2017 Home Block unfiltered chenin blanc, intriguingly reminiscent of limes, tropical fruit, sweet ripe and
fresh green apples, charmingly balanced with a bone-dry finish.
Don’t miss comparing the chardonnays - the nutty lush but restrained Home Block 2020; the 2015 Home Block which had developed complexity subduing the fruit; while the 2018Netherwood was a wine to linger over, the complexities, texture and layers of structure developing in the glass - one of the finest chardonnays I tasted on this trip.
A trio of 2015 pinots showed how these single vineyard wines mature, developing tertiary savoury characters hinting of forest floor characters but retaining their freshness.
Don’t miss the 2018 Home Block cabernet franc. While many New Zealand versions emulate the bigger Bordeaux styles, I felt this was more in the lighter Loire style, bright, edgy, sweet white cherries, fresh and totally charming. blackestate.co.nz
Torlesse is one of the longest established, small family-owned wineries in the region. Kym and Maggie Rayner planted their vineyard in 1991 and now their two sons and a daughter-in-law are also involved.
Just off the main highway in Waipara village, their winery and cellar door have become one of the more characterful visits in the region. An old woolshed was moved on site for the winery, old, refrigerated railway wagons used for storage were enclosed, and the spacious grounds offer a haven away from the traffic. Enjoy wine and a platter on the lawn.
The single vineyard wines are modestly priced, and a few unusual varieties add a point of differencea fresh, textural 2019 albariño, and a weighty 2021 verdelho.
It’s interesting to compare wines from the two vineyards, the home vineyard and the Omihi on clay
soils a little further north. The fresher Torlesse 2020 chardonnay and the richer 2020 Omihi Road; the fresher 2020 Torlesse pinot gris with the older, toasty fuller 2017 Omihi Road; the deliciously zesty 2020 Torlesse gewürztraminer and the more lush, almost decadent 2014 Omihi Road; the soft, slightly peppery 2017 Torlesse pinot noir and the weightier 2017 pinot from Omihi.
Kym’s pièce de résistance is his port style wine, fortified and aged in barrels in the winery roof where they slowly concentrate as they release “the angels’ share”. The 10-year-old tawny is powerful, concentrated and delicious. Definitely not to be missed.
You can’t miss the big, gabled Waipara Hills restaurant and winery, prominent near the turn off to Hanmer Springs. As part of the
multinational Accolade Wines it is the only corporate cellar door among the smaller family owned Waipara wineries. However, with 500ha of local vineyards and a popular cafe it is very much part of the Waipara wine scene. When I visited the North Canterbury winemakers were holding a pinot noir workshop in one of its conference rooms.
A discrete bit of eavesdropping impressed me by the quality of information offered by the wine tasting hosts - a mini wine tutorial lapped up by interested guests. This is the place to come if you’d like to learn more about wine in general, but make sure you book your tasting ahead.
Here you can taste the widely available Waipara Hills wines, their grander cousin Mud House which includes wines from Marlborough and Central Otago, but if you are looking for something different it’s
worth tasting the more interesting Saving Grace wines which though impressive for the price. Because of the small production of this label, innovative winemaking techniques can be used such as a portion of skin ferment in the delicious 2018 sauvignon blanc and the wild ferment in the complex, unfiltered 2018 chardonnay.
I particularly enjoyed the exotic fruit undertones and crisp finish of Saving Grace 2018 grüner veltliner and the zesty, citrusy 2019 dry riesling.
Saving Grace 2018 pinot noir also impressed with fragrant plums, spicy oak, ripe fruit, and grainy tannins. Good value at $28.
If you enjoy stickies, don’t miss the 2019 Saving Grace Waipara Noble riesling, exuding luscious aromas and rich flavours of lime, apricot and honey, with intensity, power, texture and a crunchy finish. waiparahills.co.nz
This wonderful tour takes
on an adventure through magnificent gardens sure to educate, entertain and inspire. So much to experience and enjoy as we meander through the gardens forming part of Hurunui Garden Festival. Vibrant bird life, rolling hills and stunning green landscapes, showcase the Hurunui Region. We travel to Marlborough to enjoy the highlight of our tour and New Zealand’s premier garden event, dreamt up by gardeners for gardeners. A lovely tour for the garden lover amongst us.
for our tours from all corners of New Zealand and you can be rest assured your tour host will always be one of our friendly wellexperienced YOURTours team members, ensuring everything is looked after from start to finish, allowing you to relax and just enjoy your holiday.
join
Three wineries and a distinctive sculpture park along Georges and Ram Paddock Roads on the south bank of the Waipara river have formed the South Bank group, hosting occasional events. From the road the land looks flat, but venture into the vineyard sand you’ll unexpectedly find yourself on a high terrace with several others stepping down to the river far below, and magnificent views into the far distance.
Just where the Waipara River emerges from its limestone gorge, The Boneline’s 60ha vineyard steps down the old river terraces to the Hell Block on gravels beside the river. Vicki Tutton, her husband, brother and sister-in-law planted it more than 30 years ago, revelling in the different soils, from bouldery glacial moraine to silty gravels, not
to mention the many fossils found there which inspire the estate’s name.
You can explore this remarkable landscape on a vineyard walk.
Their fragrant wines are distinctive, structured and complex and it’s well worth the 10k trip from the highway to visit their no-frills cellar door.
I loved the two chardonnays: the purity of fruit and nutty, slightly toasty undertone in the unoaked Bare Bone 2020 chardonnay; and the wonderful complexity and minerality of Shankstone 2019 chardonnay, intense, textural, zesty, a wine you want to linger over, enjoying the way it opens in the glass.
The Boneline 2020 dry Riesling is wonderfully fragrant, fresh with lime flowers and zest, hints of buttered toast and a well-balanced, crisp, crunchy acidity.
different. The Wai-iti 2018 is soft and silky with hints of strawberry jam, but also powerful and textural with a firm, crisp finish, while the Waimanu 2018 is more savoury, reminiscent of forest floor but with plush fruit and a taut, dry, lingering finish.
The Boneline is one of the few places in North Canterbury that can successfully produce bigger reds. Vicki describes the 2019 Amphitheatre Cabernet Franc as a drama queen and it certainly grabs your attention with aromas of blackcurrants, intense fruit, power, concentration and grippy tannins. It begs for a few years bottle age.
Iridium 2018 is a fragrant blend of cabernet franc, merlot and cabernet sauvignon, velvety with oodles of berry fruit but with a powerful intensity and firm tannins. Another wine that begs for a few years bottle age.
theboneline.co.nz
ESCORTED TOURS Proudly New Zealand owned and operated
The pinot noirs are remarkably
Featuring overnight Doubtful Sound cruise Departs 20 Jan 2023
Featuring Tranz Alpine & Coastal Pacific Trains
8 days | $4299pp share twin
Including Stewart Island Departs 4, 26 Nov 2022, 3, 25 Mar, 20 April 2023 (limited Seats)
Including Stewart Island
Departs 4, 26 Nov 2022 / 3, 25 Mar / 20 April 2023 (limited seats): 9 days | $4399pp share twin
Including Stewart Island Departs 4, 26 Nov 2022, 3, 25 Mar, 20 April 2023 (limited Seats)
9 days | $4399pp share twin Fly to Dunedin (3 nights) full of Scottish Heritage, visit Albatross Colony, Botanic Gardens and Chinese Gardens, lunch at Larnach Castle. Coach through The Southern Scenic Route – The Catlins. Overnight Invercargill, fly to Stewart Island (2 nights). Explore Oban and enjoy cruise of Paterson Inlet, Ulva Island. Back to Invercargill and join our coach for the short journey to Queenstown (2 nights), sights Arrowtown and farewell cruise including Gourmet BBQ dinner to Walter Peak. Includes return airfares from Auckland/Tauranga/Wellington/Christchurch (prices available for other centres), all breakfasts & dinners, some lunches, full size touring coach, quality accommodation, all sightseeing mentioned, experienced Tour Manager. FREE home pick up and return from Auckland/Tauranga/Wellington/Christchurch (conditions apply).
Fly to Dunedin (3 nights) full of Scottish Heritage, visit Albatross Colony, Botanic Gardens and Chinese Gardens, lunch at Larnach Castle. Coach through The Southern Scenic Route – The Catlins. Overnight Invercargill, fly to Stewart Island (2 nights). Explore Oban and enjoy cruise of Paterson Inlet, Ulva Island. Back to Invercargill and join our coach for the short journey to Queenstown (2 nights), sights Arrowtown and farewell cruise including Gourmet BBQ dinner to Walter Peak. Includes return airfares from AKL/WLG/TRG/CHC (prices available for other centres), all breakfasts & dinners, some lunches, full size touring coach, quality accommodation, all sightseeing mentioned, experienced Tour Manager. FREE home pickup AKL/WLG/TRG/CHC within 25km radius of city centre (ask about other centres).
9 days | $4399pp share twin Fly to Dunedin (3 nights) full of Scottish Heritage, visit Albatross Colony, Botanic Gardens and Chinese Gardens, lunch at Larnach Castle. Coach through The Southern Scenic Route – The Catlins. Overnight Invercargill, fly to Stewart Island (2 nights). Explore Oban and enjoy cruise of Paterson Inlet, Ulva Island. Back to Invercargill and join our coach for the short journey to Queenstown (2 nights), sights Arrowtown and farewell cruise including Gourmet BBQ dinner to Walter Peak. Includes return airfares from Auckland/Tauranga/Wellington/Christchurch (prices available for other centres), all breakfasts & dinners, some lunches, full size touring coach, quality accommodation, all sightseeing mentioned, experienced Tour Manager. FREE home pick up and return from Auckland/Tauranga/Wellington/Christchurch (conditions apply).
Featuring Carmen on Cockatoo Island
Departs 24 November 2022
5 days | $3899pp share twin
Abel Tasman National Park & Queen Charlotte Sounds 9 days | $4199pp share twin Departs 20 Oct 2022
Featuring overnight Doubtful Sound cruise Departs 20 Jan 2023
8 days | $4299pp share twin
Departs 20 Jan 2023 8 days | $4299pp share twin
Queenstown (2 nights) including sights, TSS Earnslaw & Walter Peak dinner cruise, coach to Manapouri and through Wilmot Pass to join our overnight cruise to the unspoiled and unforgettable Doubtful Sound Twin share cabins with private bathrooms, stunning scenery, onboard nature guide. Coach via Riverton, visit Te Hikoi Museum featuring life size displays and engaging stories of how our Maori and European ancestors adapted to survive on natures edge Invercargill (2 nights) including visit to Bluff, enjoy a visit with lunch at Bill Richardson Transpor t World, (optional day trip to Stewart Island). Travel through spectacular Catlins to Dunedin (2 nights) including sights and guided visit to Olveston House. Includes return airfares Auckland/Tauranga/ Wellington and Christchurch. Quality accommodation, sightseeing, full size touring coach, overnight cruise Doubtful Sound, all breakfasts, most dinners and some lunches. FREE home pickup and return within a 25km radius Auckland/Tauranga, Wellington or Christchurch Airport. Ask about costs from other centres.
10 days | $4350pp share twin
Featuring Tranz Alpine & Coastal Pacific Trains
Departs 8 Feb, 15 Mar, 12 April 2023
Abel Tasman National Park & Queen Charlotte Sounds
9 days | $4199pp share twin Departs 20 Oct 2022 10 days | $4350pp share twin
Queenstown (2 nights) including sights, TSS Earnslaw & Walter Peak dinner cruise, coach to Manapouri and through Wilmot Pass to join our overnight cruise to the unspoiled and unforgettable Doubtful Sound. Twin share cabins with private bathrooms, stunning scenery, onboard nature guide. Coach via Riverton, visit Te Hikoi Museum featuring life size displays and engaging stories of how our Maori and European ancestors adapted to survive on natures edge. Invercargill (2 nights) including visit to Bluff, enjoy a visit with lunch at Bill Richardson Transport World, (optional day trip to Stewart Island). Travel through spectacular Catlins to Dunedin (2 nights) including sights and guided visit to Olveston House. Includes return airfares Auckland/Tauranga/Wellington and Christchurch. Quality accommodation, sightseeing, full size touring coach, overnight cruise Doubtful Sound, all breakfasts, most dinners and some lunches. FREE home pickup AKL/WLG/TRG/CHC within 25km radius of city centre (ask about other centres).
Queenstown (2 nights) including sights, TSS Earnslaw & Walter Peak dinner cruise, coach to Manapouri and through Wilmot Pass to join our overnight cruise to the unspoiled and unforgettable Doubtful Sound Twin share cabins with private bathrooms, stunning scenery, onboard nature guide. Coach via Riverton, visit Te Hikoi Museum featuring life size displays and engaging stories of how our Maori and European ancestors adapted to survive on natures edge Invercargill (2 nights) including visit to Bluff, enjoy a visit with lunch at Bill Richardson Transpor t World, (optional day trip to Stewart Island). Travel through spectacular Catlins to Dunedin (2 nights) including sights and guided visit to Olveston House. Includes return airfares Auckland/Tauranga/ Wellington and Christchurch. Quality accommodation, sightseeing, full size touring coach, overnight cruise Doubtful Sound, all breakfasts, most dinners and some lunches. FREE home pickup and return within a 25km radius Auckland/Tauranga, Wellington or Christchurch Airport. Ask about costs from other centres.
Featuring Carmen on Cockatoo Island
Departs 13 Nov 2022 / 20 Feb / 19 Mar 2023
Departs 24 November 2022
days | $2999pp share twin from AKL 6 days | $3099pp share twin from TRG 7 days | $3360pp share twin from CHC
5 days | $3899pp share twin
(Christchurch passengers fly to Auckland for overnight). Travel by rail to National Park join coach, travel to Taupo (overnight). National Army Museum, Tangiwai Memorial, Desert Rd, Taihape, Whanganui (2 nights) Bason Botanic Gardens (2 hour paddle steamer lunch cruise on Whanganui River. Via Palmerston North, Pukaha National Wildlife Centre, Aotearoa’s very own Stonehenge, Martinborough (2 nights). Private garden visit, Greytown, wine tasting and light lunch. Travel over the Rimutakas to Wellington – sights and time at Te Papa before flying home. Includes rail travel, quality full sized coach, all breakfasts and dinners – some lunches, sightseeing. Quality accommodation throughout, experienced tour manager. FREE home pickup AKL/WLG/TRG/CHC within 25km radius of city centre (ask about other centres).
Fly to Sydney (4 nights), central 4 star hotel, all breakfasts, 3 dinners, 2 lunches. Sydney sights including the iconic Opera House and Sydney Harbour Bridge, Bondi and Double Bay. North Beaches, famous Mail Cruise on the Hawkesbury River. Morning tea and lunch included along with commentary. Charter ferry across to a brand new island performance in the middle of Sydney Harbour – CARMEN. Sit back as Carmen tosses her hair, stamps her feet and the whole world falls under her spell! Be spellbound by those irresistible Spanish tunes, sultry story, and dark undercurrent of Carmen. Hear the flirty Habanera and the famous Toreador song amid a spectacle that features fire-twirling, car crashes and fireworks. This will be a night to remember! Farewell sunset cruise and dinner on Sydney Harbour before returning to New Zealand. Due to limited availability, you will have to be quick to get seats on this one. Including return airfares from Auckland/Wellington/Christchurch and FREE home pick up and return in the greater Auckland/Wellington/Christchurch areas (25kms from airport).
Fly to Sydney (4 nights), central 4 star hotel, all breakfasts, 3 dinners, 2 lunches. Sydney sights including the iconic Opera House and Sydney Harbour Bridge, Bondi and Double Bay. North Beaches, famous Mail Cruise on the Hawkesbury River. Morning tea and lunch included along with commentary. Charter ferry across to a brand new island performance in the middle of Sydney Harbour – CARMEN. Sit back as Carmen tosses her hair, stamps her feet and the whole world falls under her spell! Be spellbound by those irresistible Spanish tunes, sultry story, and dark undercurrent of Carmen. Hear the flirty Habanera and the famous Toreador song amid a spectacle that features fire-twirling, car crashes and fireworks. This will be a night to remember! Farewell sunset cruise and dinner on Sydney Harbour before returning to New Zealand. Due to limited availability, you will have to be quick to get seats on this one. Including return airfares from Auckland/Wellington/Christchurch and FREE home pick up and return in the greater Auckland/Wellington/Christchurch areas (25kms from airport).
Departs
Departs 8 Feb, 15 Mar, 12 April 2023
Christchurch (2 nights) including Tramcar restaurant World famous Tranz Alpine train to Greymouth – Punakaiki overnight where we stay right on the beach. Visit Pancake Rocks, Charleston and the Nile River Rainforest Railway journey Via Westport to Nelson (2 nights). Cruise the spectacular Abel Tasman National Park with lunch. Picton (2 nights) via Blenheim. Visit Omaka Aviation Heritage Centre. Cruise on the Sounds to Lochmara Lodge where we enjoy lunch. Join the scenic Coastal Pacific train along the stunning coastline via Kaikoura to Christchurch overnight before flying h ome I ncludes r eturn a irfares f r om W ellington ( ask a bout o ther c entres).
All breakfasts and dinners, quality accommodation, full size touring coach with experienced coach driver, all sightseeing and cruises Tour manager, free home pick up and return from Wellington (25km from airport). 10 day tour stays extra night Picton and luncheon cruise in the Sounds
Christchurch (2 nights) including Tramcar restaurant World famous Tranz Alpine train to Greymouth – Punakaiki overnight where we stay right on the beach. Visit Pancake Rocks, Charleston and the Nile River Rainforest Railway journey Via Westport to Nelson (2 nights). Cruise the spectacular Abel Tasman National Park with lunch. Picton (2 nights) via Blenheim. Visit Omaka Aviation Heritage Centre. Cruise on the Sounds to Lochmara Lodge where we enjoy lunch. Join the scenic Coastal Pacific train along the stunning coastline via Kaikoura to Christchurch overnight before flying h ome I ncludes r eturn a irfares f r om W ellington ( ask a bout o ther c entres). All breakfasts and dinners, quality accommodation, full size touring coach with experienced coach driver, all sightseeing and cruises Tour manager, free home pick up and return from Wellington (25km from airport). 10 day tour stays extra night Picton and luncheon cruise in the Sounds s
$4350pp
Christchurch (2 nights) including Tramcar restaurant. World famous Tranz Alpine train to Greymouth – Punakaiki overnight where we stay right on the beach. Visit Pancake Rocks, Charleston and the Nile River Rainforest Railway journey. Via Westport to Nelson (2 nights). Cruise the spectacular Abel Tasman National Park with lunch. Picton (2 nights) via Blenheim. Visit Omaka Aviation Heritage Centre. Cruise on the Sounds to Lochmara Lodge where we enjoy lunch. Join the scenic Coastal Pacific train along the stunning coastline via Kaikoura to Christchurch overnight before flying h o me. I ncludes r eturn a i rfares f rom W ellington ( ask a bout o ther c e ntres). All breakfasts and dinners, quality accommodation, full size touring coach with experienced coach driver, all sightseeing and cruises. Tour manager, FREE home pickup and return from Wellington within 25km from airport. 10 day tour stays extra night Picton and luncheon cruise in the Sounds.
13 days | $7799pp share twin from Auckland
Departs 27 October 2022
13 days | $7799pp share twin from Auckland
Departs 7 Feb / 8 Mar / 2 Apr 2023 6 days | $2499pp
Departs 4 Nov 2022 (limited seats)
Fly direct from Auckland to Hobart (3 nights). Enjoy sights: Tasman Bridge, Battery Point, Salamanca Place, Port Arthur Convict Settlement. Travel thru Derwent Valley, Russell Falls, Tarraleah Gorge to Queenstown (2 nights). Cruise Gordon River into the heart of Tasmania’s wilderness, Hells Gate, Strahan. Visit Cradle Mountain National Park, two nights at Smithton. Visit to Woolnorth Farm on the far north west tip of Tasmania and Stanley. Lunch Hellyer Road Whiskey Distillery. Stay Launceston (2 nights), cruise magnificent Cataract Gorge and check out the Swiss-style Grindelwald Village. Visit Legerwood to view the War Memorial Tree carvings, meet a Tasmanian Devil at the East Coast Nature World and visit Bicheno and Freycinet National Park with its jagged pink granite peaks and crystal clear waters. Includes return airfares from Auckland, quality accommodation, all breakfasts and dinners and several lunches, all entrances and sights as mentioned, 5 star luxury touring coach, professional tour driver, experienced tour director from NZ. FREE home pick up and return in the greater Auckland area. Ask about other centres.
Fly direct from Auckland to Hobart (3 nights). Enjoy sights: Tasman Bridge, Battery Point, Salamanca Place, Port Arthur Convict Settlement. Travel thru Derwent Valley, Russell Falls, Tarraleah Gorge to Queenstown (2 nights). Cruise Gordon River into the heart of Tasmania’s wilderness, Hells Gate, Strahan. Visit Cradle Mountain National Park, two nights at Smithton. Visit to Woolnorth Farm on the far north west tip of Tasmania and Stanley. Lunch Hellyer Road Whiskey Distillery. Stay Launceston (2 nights), cruise magnificent Cataract Gorge and check out the Swiss-style Grindelwald Village. Visit Legerwood to view the War Memorial Tree carvings, meet a Tasmanian Devil at the East Coast Nature World and visit Bicheno and Freycinet National Park with its jagged pink granite peaks and crystal clear waters. Includes return airfares from Auckland, quality accommodation, all breakfasts and dinners and several lunches, all entrances and sights as mentioned, 5 star luxury touring coach, professional tour driver, experienced tour director from NZ. FREE home pick up and return in the greater Auckland area. Ask about other centres.
Departs 4 Nov 2022 (limited seats)
Departs
5 days | $2099pp from Auckland/Tauranga
Fly to Auckland (overnight). Coach through to Whakatane for overnight. Pacific Coast Highway – an epic stretch of road with picture postcard views of Opotiki, Te Kaha, Whanarua Bay to Hicks Bay Motor Lodge for overnight with magnificent views. Follow the rugged coastline through to Te Araroa, Ruatoria. Lunch at Tokomaru Bay then onto the wharf at Tolaga Bay. Gisborne (2 nights), Wainui Beach and the famous Eastwood Hill Aboretum. Coach to Rotorua for overnight before heading back to Auckland via Hamilton. Return airfares and 1 night accommodation in Auckland, quality full sized coach, all breakfasts and dinners – some lunches, sightseeing. Quality accommodation throughout, experienced tour manager. FREE home pickup AKL/WLG/TRG/ CHC within 25km radius of city centre (ask about other centres).
5 days | $2099pp from Auckland/Tauranga Coach to New Plymouth (3 nights) Novotel Hobson. Visit a variety of fabulous festival gardens, iconic Len Lye Gallery Travel Forgotten Highway via Whangamomona. Overnight Chateau Tongariro before a visit to the renowned Hamilton Gardens. Includes full size touring coach, quality accommodation, all breakfasts and dinners entrance to Festival Gardens, FREE home pick up and return from Auckland/Tauranga (25kms from airport).
Coach to New Plymouth (3 nights) Novotel Hobson. Visit a variety of fabulous festival gardens, iconic Len Lye Gallery. Travel Forgotten Highway via Whangamomona. Overnight Chateau Tongariro before a visit to the renowned Hamilton Gardens. Includes full size touring coach, quality accommodation, all breakfasts and dinners, entrance to Festival Gardens, FREE home pick up and return from Auckland/Tauranga (25kms from airport).
Coach to New Plymouth (3 nights) Novotel Hobson. Visit a variety of fabulous festival gardens, iconic Len Lye Gallery Travel Forgotten Highway via Whangamomona. Overnight Chateau Tongariro before a visit to the renowned Hamilton Gardens. Includes full size touring coach, quality accommodation, all breakfasts and dinners, entrance to Festival Gardens, FREE home pick up and return from Auckland/Tauranga (25kms from airport).
Terrace Edge has an olive grove as well as a 13ha organic vineyard along the river terraces high above the Waipara River. Their tasting room, perched near the edge of the terrace shares the sweeping views of others along the South Bank.
Besides wine, they sell pickled olives and a grassy olive oil typical of the region. They also offer wine and food matching.
Here the Chapman family grow riesling, pinot gris, syrah and pinot noir, but they also like to try different things and believe there’s a big future for albariño and syrah and have also planted a white Italian variety, fiano, and St Laurent, a Central European relative of pinot noir which produces a juicy wine with a savoury undertone.
I loved the 2020 Terrace Edge albariño with its suggestions of ripe melon, concentration, power, texture and bright, crisp finish.
Like elsewhere in the area, they make a delicious, beautifully balanced riesling. Liquid Geography 2021 suggests lime and mandarin, ideal with Asian or spicy food, cheeses – blue cheese and gingerbread is a favourite in their wine and food pairing.
Unusually for the region, Terrace Edge’s lush, fresh rosé is made from young vine syrah.
While most of their syrah grows on the slightly sloping top terrace, a small parcel is planted on a 45-degree slope over the terrace edge above the river - a little slice of the Rhône, they call it. The grapes go into the wonderfully fragrant 2020 syrah which hints of black pepper, is deep with concentrated fruit and a lovely finish. A wine not to be missed.
terraceedge.co.nzBumping along a gravel drive you come to George’s Road vineyard hidden on the wide terrace above
the Waipara river. It’s one of those small operations where vigneron Kirk Bray does everything and his wife Alison holds down a day job to support the operation. They also offer vineyard accommodation in a wine pod, and at weekends cheese platters are available. It’s a lovely place to sit with a glass of wine and enjoy the sweeping views.
Kirk returned from years overseas inspired by the small family vineyards he worked in particularly in Germany and in 2003 bought 8ha of land. He planted syrah, pinot noir, pinot gris and riesling.
Of two distinctive 2021 rosés, one made from syrah is darker and slightly toasty, but I preferred the lighter, more charming, textural Field Blend of pinot gris, riesling, pinot noir and syrah.
Kirk offers an interesting comparison between a crisp, fresh, young 2021 riesling and a mature 2016 which is fuller in the mouth, mellowed and silky but still fresh and crisp on the finish. It shows the typical development that can be expected from this versatile variety when made well.
I was enthralled by the barrel fermented 2020 Selection pinot gris with its delicious peachy undertones and rich, creamy, nuttiness.
The fragrant, spicy pinot noir 2020 was crushed by foot and allowed to ferment with wild yeast. It’s still fresh and slightly edgy but a year or two will allow it to mellow.
A standout for me was the darkfruited 2020 syrah, peppery and rich with a lovely crisp finish. georgesroadwines.co.nz
In the mid-1980s the Giesen brothers planted vineyards at Burnham, about 30 minutes south of Christchurch. When they moved their operation to Marlborough a decade or so later, the vineyards, now containing some of the oldest vines in the country, were taken
over by others, Matt King of Lone Goat which sadly closed recently, and Straight Eight Estate, a smaller parcel of vines now owned by James Shand and Mary Jamieson.
STRAIGHT 8 EIGHT ESTATE Walk into the winery that doubles as the cellar door at Straight Eight on SH1 at Burnham and you’ll see the reason for its name - a classic 1935 Light Sports Railton Straight-eight which has been in the Shand family for 50 years. It’s been meticulously restored and is still roadworthy.
After years in the food business James Shand and Mary Jamieson bought the 35-year-old vineyard in 2004, and now do everything themselves – growing the grapes, making the wine and entertaining visitors at their cellar door.
James is a character who loves to chat and show his well-priced wines and his car.
HIs pet gripe is that people don’t understand small wineries which require the owners to work all the time - in their rare time off James and Mary enjoy gardening and driving their Straight 8.
Like many tiny wine producers, they visit shows, sell from the cellar door, online and in a few local restaurants.
Don’t miss the Rieslings which from this old vineyard are typically fresh delicate wines, the best almost ethereal, dancing lightly on the tongue - I’d forgotten how beautiful they can be.
The lively, taut Straight Eight dry Riesling 2018 is a good example. There’s also a mature off-dry Mr G Riesling 2018, fragrant and fuller in the mouth, and a sweeter Copper Riesling 2020 hinting of lime marmalade, both with that characteristic crisp delicacy.
I also enjoyed the unusual 2019 cabernet franc, crisp, textural and vibrant, oozing redcurrants and pomegranates, a typical refreshing cool climate style.
straight8estate.co.nz
that you bring along a friend or family member to your hearing appointment. Hearing loss can change your everyday life, but it can also impact your loved ones. They can see things you might not have noticed.
Hearing loss not only impacts you but also those you have contact with every day – your family, friends, work colleagues and other members of the community. They can see first-hand how your hearing loss may lead to misunderstandings, the request for repetition and even avoidance of certain situations.
Knowing about this helps a clinician paint a more accurate picture of your lifestyle and the difficulties you might be experiencing and helps them offer a better solution.
If you think you might have hearing loss, bring a friend or family member along as you take the first step towards better hearing health.
Audika can give you an immediate insight into your hearing health with a FREE** hearing check. You can discuss with an Audika clinician the option of trying a pair of hearing aids at home with our 2-week FREE** hearing aid trial. Should this option suit your hearing needs, you’ll be able to experience the benefits of wearing modern quality hearing aids in your everyday life.***
DID you know that researchers have found that adults with a hearing loss who had more positive support from loved ones were more likely to be successful hearing aid users?* Or, that bringing a friend or family member with you can improve a hearing check?
True friendship is worth its weight in gold. Not only because it’s nice to have someone to socialise with, but also because you are there for
each other in the best of times and the worst of times. But did you know it has the power to support your hearing health journey?
At Audika, we recommend
Visit Audika.co.nz to find your nearest clinic, book a free** hearing check or take Audika’s free online hearing check
* LOUISE HICKSON, CARLY MEYER, KAREN LOVELOCK, MICHELLE LAMPERT & ASAD KHAN (2014) FACTORS ASSOCIATED WITH SUCCESS WITH HEARING AIDS IN OLDER ADULTS, INTERNATIONAL JOURNAL OF AUDIOLOGY, 53:SUP1, S18-S27, DOI: HTTPS://DOI.ORG/10.3109/14992027.2013.860488
** FREE HEARING CHECK IS AVAILABLE TO ADULTS AGED 18 OR OVER.
*** ELIGIBILITY FOR AND EXACT HEARING AID MODEL SELECTED FOR THE TRIAL IS DEPENDENT ON THE HEARING AND LIFESTYLE NEEDS DETERMINED AT THE DISCRETION OF OUR QUALIFIED CLINICIANS. FULL TERMS AND CONDITIONS AT AUDIKA.CO.NZ
FATIGUE affects us in many ways, and not just feeling tired, weak, or exhausted. We can feel heavyheaded, light-headed, brainfogged or just plain brain-tired.
Being over tired can also lead to not sleeping well and, over time, increasing sleep deprivation.
A combination of lack of sleep and general fatigue can also affect our whole organism, including reduced clearance of metabolic waste from the brain via the glymphatic system. The glymphatic system is a recently discovered macroscopic waste clearance system that uses channels formed by special
eliminating cells, to promote efficient elimination of soluble proteins and metabolites from the central nervous system. That’s where our Brain Fog can build, and of course Covid-19 is the new addition to wearing us down.
Using our Homeopathic Revive spray when you feel as though you have hit-the-wall can help pick you up and clear that heavy foggy head to help you focus on what you are doing. Or it can be used 2-3 times a day for 5 days if you are suffering fatigue after a long illness, long Covid, or post-viral fatigue which has become so familiar to many of us.
SARCOPENIA, now that’s a gnarly word- and truth be told, it’s about as flash as it sounds. Sarcopenia is the gradual and progressive loss of muscle that occurs as we age. It is defined by both the loss of muscle mass and muscle strength and function.
People with sarcopenia experience varying degrees of weakness, fatigue, low energy and difficulty balancing. They may find it difficult to walk or perform normal everyday activities - often stumbling or having frequent falls.
Holding onto muscle mass and having good muscle function is important for our health and our quality of life. Being able to function in our day-to-day lives, to continue to be active and to be free to do the things we want to do is key to a fulfilling life.
To prevent or slow down the progression of sarcopenia there are two key things we can do: keep moving and nourish our bodies.
Resistance training is particularly good for building (and retaining) muscle tissue. All forms of exercise are valuable- including walking, swimming, biking, tennis, dancing, yoga, pilates and so on. Ideally we move in a variety of ways, continue to have fun and do the things we love to do. We need good nutrition for our bodies to function well. We need a daily supply of vitamins and minerals,
good fats, complex carbohydrates and protein. Our protein intake is particularly important for sarcopenia. Our bodies need the amino acids we get from protein to build and repair muscle.
Clean Lean Protein is a great way to help make sure you are getting enough protein. It has all the essential amino acids and it’s easy to digest. It comes in a variety of delicious flavours which makes nourishing your body incredibly easy and convenient.
• Email: info@nuzest.co.nz
• Phone: 09 448 2773
• www.nuzest.co.nz
• SARCOPENIA IN OLDER ADULTS - PMC (NIH.GOV)
• HTTPS://WWW.NCBI.NLM.NIH.GOV/PMC/ARTICLES/ PMC2760315/
• HTTPS://WWW.SCIENCEDIRECT.COM/SCIENCE/ARTICLE/ ABS/PII/S0271531717300246
• HTTPS://WWW.NCBI.NLM.NIH.GOV/PMC/ARTICLES/ PMC2760315/#:~:TEXT=TO%20PREVENT%20OR%20 SLOW%20SARCOPENIC,HIGH%20QUALITY%20 PROTEIN%20PER%20MEAL
WITH New Zealand collectively seeing a cultural shift to spending more time at home, Kiwis have been focussing more of their time and energy into nurturing themselves and their garden. Anecdotally, Kiwis are turning their fingers into green thumbs, and might be experiencing joint pain they haven’t experienced before by staying in one position for prolonged periods of time.
“With spring right around the corner, we know New Zealand will be looking to make the most of the longer days and warmer weather to do the best for their
garden—and it doesn’t have to be at the detriment of your body. Our Joint Support range works to support your joint health and comfort, maintain healthy cartilage and joint mobility while also supporting connective tissue, to do more of what you love.”
For those green-thumbed Kiwis who don’t want aches, pains and injuries to hold them back from doing what they love, Osteopath and ONZ member Sarah Boughtwood believes that supplements can be a great way to support your body’s recovery after
gardening and doing other physical hobbies. “Turmeric is a great way to support your joints and recovery with its antiinflammatory properties. Always look for quality ingredients in a supplement to support joint health to support your gardening hobby.”
Sarah’s top tips to take care of your body while pottering in the garden are:
• Take frequent breaks: Every 20 minutes, pause what you are doing and step back. This does not need to be a long break but enough to relax, stretch, reset your posture and get your blood pumping through your muscles and joints again.
• Be mindful of your posture: Any posture or sustained position for an extended period of time can cause
muscles and joints to stiffen up and create pain. When gardening or doing hobbies you enjoy, be mindful of your posture. Avoid standing or sitting in awkward positions.
Use a stool, a knee pad, or place a table beside you to avoid constantly bending over.
• Lift Safely: Most injuries come from lifting an item that is too heavy for you or lifting it
incorrectly. If lifting a heavy bag of mulch for example, bend with your knees, keep your back straight, engage your core/belly muscles (we all have them!) and use both arms.
• Break a job up into smaller, more manageable sizes: When it comes to gardening, break a job down into smaller, easier sized jobs. Instead of carrying a big bag of garden waste, break it down into smaller and lighter amounts
• Recover: Your muscles would love nothing more than a soak in the bath, a hot shower or a wheat bag after a session in the garden. Heat helps stimulate blood flow, so is important for muscle repair. During these colder months, make sure you are warm enough, especially at night time.
Heart valve disease can have a major effect on your everyday life.
Many patients do not notice symptoms such as dizziness, fatigue or shortness of breath for several years, as these are typically slow developing. Early detection and diagnosis of symptoms is critical in ensuring the disease is treated at the right time.
If you are worried, get your doctor to listen to your heart with a stethoscope.
never miss a beat.
listentoyourheart.co.nz
WHEN life throws you a curveball, we have no choice but to keep calm and carry on. In the case of accident or illness, our colleagues, friends or family usually offer support in one way or another. People will say “if you need anything – let me know”. But we hardly ever do! Mostly, we just stick one foot in front of the other, we manage and we get through whatever the situation. A lot of people don’t want to be a bother or inconvenience to others and we don’t want to rely on anyone.
Heather is a fabulous, young 75 year old. She is a busy hairdresser and a successful businesswoman,
managing 2 Salons and a Barber shop, keeping her on her feet 10 hours a day, 6 days a week. Heather has more energy than most 20 year olds! A few years back, life got a little busier when Heather’s husband was seriously ill in Hospital. She continued working by day and spent evenings at the hospital … which began to take its toll. One of Heathers staff worried that she wasn’t looking after herself. So, concerned for Heather’s general wellbeing, she bought her some EAT meals, got her a menu and said “Eat these!”. Heather did… she enjoyed the meals and felt better and more nourished instantly.
Heather had been given the helping hand that she didn’t know she really needed. The following week, Heather got on the phone and put in her next order. When Heathers husband came home, she continued to order for the both of
them… and she has kept this weekly EAT delivery up to this day.
Heather says “EAT meals are like home cooked meals … but with a little more polish than what you would cook yourself. It has got the flavour, the goodness, it is not full of rubbish and there is no waste! Cost effective? It’s brilliant… Time effective? It’s out of this world. I recommend EAT to a huge number of my customers. They all come back saying ‘this is a life saver’ and they thank me. For me, EAT has put our life back on track again! My husband and I don’t have to worry about the shopping or the cooking – we both hate shopping. Instead, we can enjoy more quality time together”
EAT has been providing nutritious and tasty ready-to-heat-andeat meals to customers all over the country, from Northland to Southland, since 2009.
You can order from EAT, either online or via phone, by visiting www.eat.co.nz or calling 0800 328 333. Weekly changing menu, delivered nationwide.
No contracts or subscriptions required.
Delivery week starting 15-19 August 19-23 September 24-28 October (Labour Day)
Pure NZ roast pork with caramelised apple, roast vegetables, peas & broccoli. $13.50
*Carb lite option available
Hunters tomato and mushroom chicken with potato gratin and steamed beans.$13.20
*Carb lite option available
Tender NZ beef steak with mushroom sauce, roast vegetable medley and steamed baby beans $13.20
*Carb lite option available
Pan-fried NZ fish, lemon caper sauce, chunky roastie potatoes & stir fried vegetables. $13.20
NZ beef bourginion mashed potato, sliced carrots and green medley. $13.20
Chicken and pumpkin lasagne - so delicious! $13.20
Bunless NZ beef burger, peas, wedges & caramelised onion $13.00
Old fashioned deviled sausages with creamy potato mash and peas $13.00
Lentil Bolognaise with spaghetti $11.50
Delivery week starting 22-26 August 26-30 September 31 Oct-4 Nov
Pure NZ roast beef with cauliflower cheese and roast vegetables. $13.50
*Carb lite option available
Free range Peri Peri chicken, baby beans and potato boulangere, $13.20
*Carb lite option available
Swiss steak, potato au gratin, carrots and steamed green beans. $13.20
*Carb lite option available
Smoked salmon and spinach penne pasta $13.20
NZ pork steak with creamy peppercorn sauce, baby beans and rosemary roast pumpkin and potato $13.20
Asian inspired gingered beef & broccoli with steamed rice. $13.20
Steak and kidney pie with a leek and potato mash and steamed carrots $13.20
Good ole pork sausages with bubble and squeak and tomato gravy. $13.00
Pasta pomodoro $11.50
Delivery week starting 29 Aug-02 Sep 03-07 October 07-11 November
NZ lamb shank braised in red wine with creamy mash, carrot sticks, baby beans. $15.50
*Carb lite option available
Our famous meatloaf with our own relish, creamy mash, carrots, cabbage & silverbeet $13.20
Tender NZ steak with fried onion ring creamy potato, pumpkin, broccoli $13.20
*Carb lite option available
Hoki loin, with Parsley sauce, creamy mash, carrots and peas. $13.20
Chicken baked with olives, lemon and leek. Comes with potato, carrot and beans $13.20
*Carb lite option available
Deliciously tender Beef madras curry with steamed rice. $13.20
Melt in your mouth’ beef stew, carrot & potato mash, buttered spinach $13.20
Creamy bacon, leek and pea pasta $13.00
Vegetarian shepherds pie $11.50
Delivery week starting 05-09 September 10-14 October 14-18 November
Herb and butter basted Roast chicken with whole cranberry stuffing, roast vegetables & peas. $13.50
*Carb lite option available
Corned beef with mustard sauce, mash potato, buttered silverbeet and cabbage. $13.20
Tender NZ beef steak with herb butter, medley of sautéed vegetables. $13.20
*Carb lite option available
Delicious cheesy fish mornay with creamy mash, peas and carrots $13.20
Hoisin NZ Pork, with Asian vegetables and steamed rice $13.20
Slow cooked BlackMac beef stew with a slice of baked vegetables $13.20
*Carb lite option available
Italian meatballs in a traditional tomato sauce & spaghetti pasta $13.20
Tasty beef sausages with handmade wedges, peas and gravy $13.00
Silverbeet and three cheese pie $11.50
Delivery week starting 12-16 September 17-21 October 21-25 November
Glazed ham with Cumberland sauce, roasted potato, broccoli, pumpkin and grilled pineapple. $13.50
Boneless chicken with a coriander & peanut pesto and roast vegetable salad. $13.20
*Carb lite option available
NZ beef steak with béarnaise sauce, sauté potatoes, pumpkin & baby beans. $13.20
*Carb lite option available
Traditional white fish pie with potato top $13.20
Butter chicken curry with steamed rice $13.20
*Carb lite option available
Pickled Pork with parsley sauce, creamy mash, beans and carrot. $13.20
Beef braised with red wine & rosemary. Comes with baked potato, spinach & beans $13.20
Traditional cottage pie (premium NZ beef) with creamy mash top. $13.00
Macaroni cheese $11.50
or
for
These days most of us are spending more time at home. Because of this, there’s never been a better time to make sure you are making the most of the home you have. Turning your space into a sanctuary where you can feel your most comfortable is more important than ever. One way to add that extra comfort element is to add a recliner to your home.
RECLINERS come in all shapes, sizes and styles. Choose a recliner that suits your home, from the traditional, yet classic fabric recliner chairs, to more modern and sleek leather recliner suites. Recliners also vary in their functionality - there are your standard manual recliners, but there are also some more advanced recliners that are equipped with powered controls ensuring that you have ultimate comfort in all seating positions with just the push of a button.
No matter what recliner you opt for, a recliner allows you to correct your posture through multiple seating positions. You can put your feet up and recline to read a book or watch TV, then when you get tired, you can lie back with your legs up and have a rest without moving from your seat at all.
Recliners feature a quiet, smooth and easy operation, making some of life’s more difficult tasks, simple and easy. Some modern designs also combine extra features such as USB ports, cup holders and adjustable headrests, meaning you can create the ultimate lounging experience in your own home.
Explore an extensive range of recliner sofas and chairs at your local Harvey Norman Store today. The team at Harvey Norman can assess your needs and help you select the perfect recliner so you can start living life with ease.
Shop in-store at one of our 27 Furniture and Bedding stores nationwide or head online to harveynorman.co.nz
•
•
Buying a new bed is an important decision and not one that should be rushed. These days there are so many options, it can be hard to decide on just one. An adjustable bed is a great solution. With an adjustable bed you can move the bed to your desired sleeping position and there’s added benefits such as being able to raise your head to read. When you buy an adjustable bed, you’re buying a bed that can be altered to exactly what you want.
•
Being able to adjust your bed can help with health issues such as poor circulation, heart burn and breathing problems.
If you and your partner prefer to sleep in different positions, you can choose a split model. With a split bed base, each side of the bed can be independently moved - one person can have the bed laid flat to sleep while the other can lift the back up and read in bed at the same time.
Another advantage of a split bed is that you and your partner can each select the mattress comfort you desire – even if one person prefers super firm and the other likes their mattress soft, there’s no compromise needed.
• The base can be paired with different customisable headboard styles to suit your bedroom décor. Select from upholstered headboards or beautifully crafted timber designs.
As well as having movement features, upgraded models have additional functions such as vibrating massage settings, speakers, Bluetooth capability and under bed lighting.
You deserve a rejuvenating, restful sleep every night, so head into your local Harvey Norman and let our sleep experts help find the perfect bed for you - an adjustable bed might be just what you’re looking for.
Shop in-store at one of our 27 Furniture and Bedding stores nationwide or head online to harveynorman.co.nz
A HOME security system may seem like something which is optional to have, and perhaps it was in the years prior to this. However, today’s era is becoming more and more about staying connected 24/7, and part of that means having a watchful eye over your property and its contents, anytime and anywhere. Purchasing, installing, turning on/off, monthly fees, maintenance and electricity consumption maybe some of the reasons you may disregard monitored security systems, but the real value of having it can be seen when we look at how it can benefit you, your loved ones, your belongings and your property.
Of course, this is the first and foremost reason which comes into mind when you think of home security. We all know someone who had their electronics, jewellery or other high-value pieces stolen from their house during a home invasion. Even worse is when the item stolen is an irreplaceable and inherited family heirloom. Whilst a simple
home safe can help you protect these items, a home security system goes beyond and adds a layer of security which scares off burglars as well as notify the authorities if something seems out of the ordinary.
Having instant access to all your doorbells and cameras, means you can keep an eye on who is entering and leaving the house while you’re away. This could be particularly useful when dealing with teens or children who need a watchful eye upon them. If you have smart locks, you can even remotely unlock the home to avoid the hassle of carrying (and potentially losing) keys.
The idea of a home security system which will blast a punishing alarm in all directions across your area, is enough to keep burglars at bay. There have been studies to show that when more and more houses in a neighbourhood installed
security systems, the rate of crime decreased, even for those houses without a system installed.
Today’s security systems give you the option to control your smart home from anywhere in the world. Not only do they show you realtime live streams of all your installed cameras, some also let you control smart lighting, smart locks, smart appliances, and smart thermostats.
Having a home security system can lower your monthly premium by up to a whopping 20% in some cases. This, plus immediate contact to police and other emergency responders alone are enough of a reason to invest in a home security system.
Some systems have the feature to notify you in the case of a fire or a gas leak by being linked to your smoke detectors or carbon monoxide detectors. Some have the feature to instantly contact
opportunity to turn off your smart home appliances on the go. This is also useful when you are away on vacation and need to turn your home lights on and off to maintain the appearance of a presence in the home.
emergency services if this is triggered. Helping you to get the situation in control before it becomes worse.
Not only is the home security system energy efficient itself, but it also gives you the
The mere fact of knowing that there is a robust home security system looking out for your home, your family and your belongings when you’re out and about is enough to create room for peace of mind and a stress-free lifestyle.
If you’re interested in purchasing a reputable home security system then you can head to www.ring.com/au/en. Ring makes the next generation of home security systems and has a huge variety for everyone’s needs. From video door-bells, smart security cameras, accessories and protection plans at an affordable price point, this is a great place to start doing your research. Ring products can be purchased on their website or also on Amazon.
Term Deposits
( Interest paid monthly. Zero fees. Zero charges.
( Family owned. All profits stay in New Zealand.
( Minimum term 12 months. Minimum investment $30,000.
For more information: Email: info@blueskynominees.co.nz
Phone: John 022 4110 020 Post: PO Box 54159, Auckland 2012
blueskynominees.co.nz
Blue Sky helps fund cancer and sustainable energy research.
*Blue Sky Nominees is offering investment in debt equity financial products to wholesale investors. This is not a regulated offer, and no offer is made to retail investors. Evidence of an applicant’s status will be required prior to any application for investment being accepted.
Need a new car, renovation, holiday, help the kids into a home, or spend as you will?
At Senior Reverse Mortgage we are here to help. If you have a freehold home or property we can assist you.
Find out more Call John on 022 411 0020 info@blueskynominees.co.nz PO Box 54159, Auckland. 2012
DESPITE a decade of significant growth, New Zealand’s thriving retirement sector is still struggling to keep pace with demand from an ageing population. This is among the key take-outs from JLL NZ’s 10th annual Retirement Villages and Aged Care Report, as reported by Voxy Tuesday 19th of July 2022.
In the 10 years that JLL NZ has been tracking the sector’s performance through its New Zealand Retirement Village and Aged Care Database, the number of retirement units in New Zealand has increased by 71 per cent, with 37,489 units now spread across 425 villages nationwide, accommodating an estimated 48,736 residents. But with drivers for demand set to become even stronger, JLL NZ’s Head of Research, Gavin Read, says the pressure is on for providers to deliver their development pipeline - and then some.
John Jackson is the Executive Director of Senior Trust Retirement Village Income Generator and has been involved in investment in the sector for 22 years. He believes the current surge in demand reflects the concerns of many senior New Zealanders about social isolation, security, and a desire for a good quality of life in their golden years.
The senior living sector is orderly and well-regulated, with a proven investment track record. Where the operators we invest in are registered retirement villages, they are also required to adhere to the
0.0
Retirement Village Act 2003.
Unlike other industries, senior living growth has been sustained despite the current disruptions such as Covid and share market downturns. The slowing residential market will impact on the take up of new retirement village dwellings as most incoming residents have to sell the family home prior to arrival. However, the prime motivators for a shift to a retirement village remain as strong as ever. Further the rising cost of living which heavily impacts seniors managing on fixed incomes is becoming an increasingly compelling factor in the trend amongst seniors to downsize and release equity out of their residential asset.
Another significant trend is the growing demand in the regions
and well-located urban areas for boutique, independent villages with a less corporate, more intimate, and more innovative experience and service. Many independent operators offer elevated levels of facilities and services in stunning locations.
Senior Trust focuses on this segment of the retirement industry by supporting and funding experienced, capable retirement village operators who deliver high quality retirement villages at the premium end of the market.
Senior Trust Income Generator – specialist funding of premium retirement assets that deliver attractive, solid returns – while helping create quality places to live. Building wealth and wellbeing, to help Kiwis live more comfortable lives.
When Arvida Park Lane residents need to take a quick trip to Christchurch city, it’s easy with one of the community electric vehicles.
THESE cars are used by Park Lane’s independent residents, so they don’t have to own a vehicle.
Park Lane Village Manager, Leigh Tabak says the increase in electric vehicle use has been pleasing to see.
“My residents really love to use the vehicles and find them very easy to drive. With petrol prices continuing to rise it’s a substantial saving each year for them.”
The increase in resident use has led to an expansion in the fleet, now at 14 with a mix of plug-in EVs and hybrid vehicles to choose from.
As well as shrinking Park Lane’s carbon footprint, this futuristic fleet has freed up space that would usually be used for resident car parks. This extra space has enabled a community garden, orchard and full-size bowling green.
Natalie, a Park Lane resident, loves ‘the Beemer’. She arrived at Park Lane with her trusty Honda
Jazz, but that vehicle is no longer needed. The nifty BMWi3 is Natalie’s ride of choice.
Arvida Head of Sustainability, Arveen Horsefield says the expansion of the electric vehicle fleet over time has shown a real adaptability from residents.
“Electric vehicles really can contribute to a strong community vibe when it comes to a shared resource. Last minute changes to plans and trips for the day are sometimes made between residents at breakfast time so that everyone can benefit from the cars even when they appear booked up.”
Park Lane recently added two Hyundai Kona vehicles to the fleet, as well as four MGs.
Even the St Albans Arvida community in Christchurch has embraced EVs and three electric vehicles for residents to use. With one Mitsubishi and two Hyundai electric vehicles on offer, this smaller fleet is widely used for both short and day trips.
Another Arvida initiative involving sustainable transportation is thriving at Waimea Plains in Richmond, a community that has a keen interest in cycling including e-bikes. The community has its own bike trails that link to
Nelson’s public cycling network, including the region’s famous Great Taste Trail. Several residents have e-bikes, so Waimea Plains invested in a custom 12-bike trailer. Use of the trailer gives residents the opportunity to pedal further and do more, because they don’t
have to ride all the way back home.
Arvida Waimea Plains Village Manager Jason Edkins says the cyclists look forward to their cycling adventures and it has built a strong community at Waimea Plains.
“There’s a range of fitness and interest levels when it comes to our cyclists. The bike trailer certainly has made transporting our bikes around much easier. It’s about participation and a whole lot of fun for everyone.”
The joy of cycling is for everyone, especially at Arvida communities. Arvida was the first New Zealand organisation to bring Cycling without Age trishaw bikes to New Zealand. These purpose-built bikes sit two passengers in the front. Behind, a volunteer cyclist provides the propulsion.
A number of Arvida communities have a Cycling without Age trishaw on site, plus a roster of local cyclists who love to take residents for a spin around the neighbourhood and nearby parks.
“MY RESIDENTS REALLY LOVE TO USE THE VEHICLES AND FIND THEM VERY EASY TO DRIVE. WITH PETROL PRICES CONTINUING TO RISE IT’S A SUBSTANTIAL SAVING EACH YEAR FOR THEM.”
NEW ZEALAND’S top villages and care facilities for 2022 - as voted by residents and family members – will be announced in September. At the time of going to print with this article, AgedAdvisor New Zealand are aggregating the nearly 2000 reviews that have come in over the past 11 months to determine this year’s winners.
AgedAdvisor Manager, Tania Ryan will be presenting awards to some of the hard-working finalists and winners over the coming month. “It’s a real pleasure to visit and meet the people behind these highly rated
facilities, and to see the faces of the people that call these places home.
Starting in 2015, AgedAdvisor launched with over 1000 villages and care facilities. Later this year will see the launch of reviews and advice on other services for seniors, including legal, financial and funeral services.
“Helping parents or loved ones navigate options in their latter years, such as finding the right
companies or advice to assist, is not always an easy task. What we need is the help and experience of others of a similar age to tell us which companies gave great customer service and experience.” says AgedAdvisor Founder, Nigel Matthews.
AgedAdvisor has nearly 10,000 reviews on more than 800+ New Zealand facilities and services for seniors.
Aged Advisor New Zealand congratulates this year’s winners and finalists for the People’s Choice Awards for 2022. For advice on Retirement Villages and Care Facilities throughout New Zealand or to view this year’s awards visit www.agedadvisor.co.nz/awards
Just because your hair might be grey, doesn’t mean your life needs to be. Today’s 70-year olds are the healthiest, strongest, and most mentally agile history has ever known. So Summerset Retirement Villages are designed for the active lifestyles of the youngest “oldies” there’s ever been.
Love the life you choose.
An exciting new activity group has been started in the Probus Club of Karori called The Haymakers Rest. The group meets at a member's home on the third Tuesday of each month. The last meeting was held at the Frazer's home, with lunch shared, great chat, fun and friendship and most importantly they all had a great time together. Well, that's what Probus is all about!
Member Pam from Thames Probus Club stepped in as the Guest Speaker when their organised speaker was unable to be there and delighted all with her recollections of representing New Zealand at the British Commonwealth in August 1966, in Jamaica. Being one of 3 in the Woman’s Foil team, which proudly gained a Bronze Medal for New Zealand was quite memorable for her… from the packing of her gear for the flight to being part of 133 athletes from 10 countries competing after many years of serious practice.
On a lovely sunny day, Hornby Combined Probus Club had an exciting outing to Christchurch Adventure Park riding on the chair lifts to the top of the Port Hills followed by a companionable lunch in the cafe. A great day out for all that took part.
Franklin Combined Probus Club celebrated their 20th birthday in May 2022. All the Club members along with invited guests intently listened to the President. The president’s speech was followed by cake cutting. The birthday meeting was well attended. All the members agreed that it was a day well spent.
Mid City-Palmerston North Probus Club held a mid-winter Christmas Lunch at Foxton Beach Marine & Boating Club. 32 members attended the luncheon and had an amazing Christmas inspired lunch and get together. All the members agreed that it was a wonderful day spent with friends and fellow Probians.
Manurewa Ladies Probus Club members enjoyed their mid-winter Presidents and Past Presidents lunch which was a wonderful assortment with a variety of side-dishes, drinks, main course followed by mouth-watering desserts, Christmas pudding, custard, and Pavlova. There was no shortage of food. The Brigham’s staff were excellent and happy to serve. The Club’s Raffle ladies, Cheryl and Robyn organised 20 lucky seat prizes and surprisingly all tables had lucky winners. As the sun was shining, members ventured outdoors to the expansive rear courtyard and lush green grounds. A great day was had by all.
Kaiapoi Combined Probus Club held their Mid-Winter Luncheon and realised that it was such a welcome event as trips have become difficult to organise during the covid pandemic. They all agreed that the event was a success with all the members enjoying immensely the fun, friendship, and fellowship along with the fabulous food!
Will you leave 1% to give them a life worth living? Your legacy is important to them. With just 1%, you can make a world of difference. Scan the QR code for more information
The members of the Hobsonville Probus Club met in July for what has now become an annual event, the Mid-winter Christmas Lunch! Seventy members and guests gathered to enjoy a sumptuous meal catered at their meeting venue, by local caterers. A willing band of members contributed to making the occasion a most enjoyable time for all. They all had an amazing time together.
The Plant and Food Group of the Probus Club of Kapiti Coast had a very interesting visit to the Bond Store, which is a family distillery, where they make gin, vodka, limoncello, orangecello and cocktails. The members were shown the distilling process and had an opportunity to both sample and buy the products.
Bec, one of the owners spoke to the group about the process. She was very passionate about their products and the samples were very generous.
A bonus was the lovely smell coming from lemons being hand peeled for this year’s batch of limoncello.
The group had a wonderful time and finished the morning off with a leisurely lunch at a local cafe.