MOORE MONTHLY - February 2022

2 | MOORE MONTHLY | FEBRUARY 2022

FEBRUARY 2022 | MOORE MONTHLY | 3

VOL. 18 • NO. 2 • FEBRUARY 2022

COVER STORY

6 14 24

HOW CONVENIENT! With the recent announcement that Tulsa-based QuikTrip will be building a new store in Moore, it seems local residents are enjoying life in the Golden Age of Convenience!

BEST OF MOORE & SOUTH OKC Nominations are underway for the 2022 awards. Make sure you check out how to nominate your favorite restaurant or business.

VETERAN SPOTLIGHT COURAGE RECOVERED: Veteran Joan Feledy says she was spiralling downward at age 30 when her nephew issued a life-changing challenger to face her fears by joining the Navy.

SPORTS

44

KICKING AND DREAMING: Former Moore Lion Dalton Witherspoon has his sights set on playing in the NFL after finishing up a stellar career at the University of Houston.

4 Letter from the Editor

33 Book Review

16 Boomtown 18 Taste Local

33 Pioneer System Library Calendar 37 Moore Healthy

19 Moore Moments

38 Ask a Dietician

20 Brand Senior Center Activities 22 Senior Living

40 Business Spotlight

United Acts of Kindness Day: A Local Opportunity for Love & Impact

Pickerman's Delivers Delicious Soups, Sandwiches, and Desserts for Decades Rain Barrels and Burn Ban

Memory Help for Seniors: Tips for Boosting Your Brain

26 Calendar of Events 30 Business Building Blocks CDL Training

32 The Station Schedule

Letter from the Editor We live in a fast-moving culture that demands instant gratification. Fortunately for Moore residents, we're about to get another monument to convenience in the form of a QuikTrip store. In this issue we take a look at how our fine city is entering what just might be the "Golden Age of Convenience Stores" as fans of QuikTrip, OnCue, Love's, 7-11, and Casey's celebrate easy access to their favorite locations.

We also visit with a former Moore Lion place kicker who just finished a stellar college career and is setting his sights on an NFL career. There's plenty to digest in this month's Moore Monthly!

Inseparable: A Never-Before-Published Novel

Health System Hosts Hiring Events — Virtually, In-Person — to Alleviate Pandemic Shortages

What are Foods Eaten on Chinese New Year?

Retirement Income Strategies — Mark Rose

Editor Moore Monthly

42 Class Acts

Meet Dr. K. George Elassal, the Man Behind Class Acts

46 Sports Calendar 48 Sports Photos 50 Parting Shots

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Publisher Brent Wheelbarger Writer/Editor Rob Morris Designer April Burgess For ad placement, specifications and rates, call or email Aleta Wheelbarger 405-659-7224 | aleta@mooremonthly.com

28 NE 28th Street, Oklahoma City, OK 73105 • trifectacomm.net

Moore Monthly is a monthly publication by Trifecta Communications, serving Moore, South OKC & Norman. Moore Monthly is free to the public. Reproduction in whole or in part without permission is prohibited. Moore Monthly is not responsible for the care and/or return of unsolicited manuscripts, artwork, photography, books, or any other material that is submitted for possible publication.

FEBRUARY 2022 | MOORE MONTHLY | 5

BY ROB MORRIS

S

ince they are a ubiquitous part of the U.S. landscape, it's easy to take convenience stores for granted. Whether it's a small, privately-owned store or one of the gleaming new mega-stores, we have access to fuel, healthy and unhealthy snacks, all manner of hot and cold beverages (alcoholic and non-alcoholic), and a variety of grocery items.

Within Moore's city limits, it's nearly impossible to drive a mile in any direction and not pass one.

Talk about convenience? Moore's OnCue location at I-35 and 4th Street has a drive-through, so you don't have to go inside the store to shop!

But wait! There's more!

Most of these stores are open 24 hours, seven days a week!

QuikTrip recently announced they intend to build a new store at the intersection of I-35 and 27th Street in Moore.

At last count, the National Association of Convenience Stores (NACS) said there are 148,026 convenience stores operating in our country today.

The new store will sit on the site currently belonging to Pickles American Grill and Barnes Real Estate School. Kim Brown, President of the Moore Chamber of Commerce, said the addition of the popular business is excellent on many different levels.

In 2023, that number will increase by at least one as Tulsa-based

"Number one, it's an economic boost for our community," said

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Brown. "But it also continues to send a message to the state of Oklahoma that Moore is a great place to do business and that we make it easy for folks to do business here."

QuikTrip's announcement of a store to be built in Moore is their second since the company revealed plans to move into the Oklahoma City market. The other location will be at the I-35 and Hefner Road, near Frontier City. Aisha Jefferson-Smith, QuikTrip's Corporate Communications manager, said the company is excited to be coming to Moore.

Big, say, approaching the same level as which political party you support or whether you are an OU or an OSU fan. This is especially true when considering the three-way con-

venience store rivalry between OnCue, QuikTrip, and Love's. All three of those companies are Oklahoma-based. Love's headquarters is in Oklahoma City, OnCue's is in Stillwater, and QuikTrip's home is in Tulsa.

"We do a great deal of research before we enter any market," said Jefferson-Smith, "So we are fully aware of what a great and resilient community Moore is. After we announced that we would be coming to Moore, I received many phone calls from happy citizens stating how excited they were. That makes it even more exciting for us, knowing that folks are open and welcoming for us to be there."

Stillwater-based OnCue's CEO, Laura Aufleger, said they have loved being in Moore.

"The Moore community has just been one of my favorite places that we've been able to operate," said Aufleger. "We've just had such a great partnership with the community, and they've come out and supported us and embraced some of the different programs that we've done."

The Birth of a New Business Model While some might scratch their heads over the thought of folks getting all that excited over plans to build a convenience store, there are a lot of others for whom this is a big deal. A huge deal.

And when it comes to our passion for convenience stores in general, it seems inevitable that these familiar businesses would grow to hold a special place in the hearts of Americans.

Historians trace the birth of the modern convenience store back to 1927. A man named Jefferson "Uncle Johnny" Green ran the Southland Ice Dock in Dallas, Texas. Customers would drop by daily to pick up foot-long blocks of ice, using them to refriger-

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ate their food at home. Green was said to have realized that he could make some extra money offering milk, bread, eggs, and the ice blocks. Since Southland Ice Dock was already open 16 hours a day, seven days a week, this gave Green a leg up over grocery stores.

The parent company of Southland Ice Dock saw the potential in Green's idea and merged all their operations in several locations in the Dallas area. They also extended the store hours: 7 a.m. to 11 p.m.

In 1946, they changed the names of these stores to 7-Eleven. The 24-hour schedule was adopted

36 years later, almost by accident. University of Texas football fans flooded a 7-Eleven store in Austin after a game to the point where the store stayed open all night.

8 | MOORE MONTHLY | FEBRUARY 2022

The birth of the Oklahoma convenience stores came shortly afterward.

"QuikTrip was founded in 1958 by Chester Cadieux II and Bert

Holmes," said Jefferson-Smith. "They were friends, and they met up with each other and decided to invest in a small Tulsa grocery store."

That small grocery store grew into a privately held corporation with 918 stores and 24,000 employees in about 13 states. The company started selling gasoline in

1971 and officially opened its stores 24-hours a day in 1976.

constantly looking at how the landscape is evolving, making changes to better serve our customers. One of the things we're really excited about is adding our OnCue Grills with custom made-to-order items."

Another thing that differentiates OnCue is its drive-through service. While most people consider this a more recent development, Aufleger said her father put the first drive-through in OnCue back in 1971.

"That was actually four years before McDonald's first drivethrough," said Aufleger. "It's always been very popular with our customers, especially over the past year or so as we've all navigated the pandemic."

Shane Wharton, president of Love's, said the company traced its beginnings to 1964 when Tom and Judy Love opened their first location in Watonga, Oklahoma.

Tom and Judy are still active in the company today.

"Since then, the company has grown into 580 locations in 41 states," said Wharton. "The company employs more than 34,000 team members across the country, with about 2,000 employees in Oklahoma City corporate offices."

Customer service and innovation that changes with customers' needs and desires is also at the heart of QuikTrip's success. Jefferson-Smith said one of the more popular changes was their introduction of freshly-made food.

"In 2013, we introduced our QuikTrip kitchens," said Jefferson-Smith. "We offer fresh, made-to-order items in our foodservice kitchens and all of our locations now. Our customers have really responded well to that over the years, and we're always paying attention to other changes that serve them well."

Aufleger's connection to OnCue's origins is very personal.

Her grandfather started the company in 1966 and then was purchased by her father in 1995. The first location was one of those classic full-service stations. Today, OnCue is in about 75 locations in Oklahoma and Texas, employing around 14,000 people.

Uniquely American and Very Convenient

Over the years, all three Oklahoma-based companies have either set or kept the pace of innovation and new customer-oriented services. Aufleger said her company is passionate about meeting customers' changing needs and desires.

"Customer service has been our focus since day one," said Aufleger. "It's always evolving for us and never stagnant. We're

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Not surprisingly, Wharton says fresh and unique food items are at the top of the list for Love's customers.

You'll find salads, sandwiches, snacks, and breakfast options made daily by Love's employees.

"Both professional drivers and four-wheel customers also seem to enjoy our fresh coffee options," said Wharton, "Including our bean-to-cup coffee and recent additions like cold brew and iced coffee options."

Love's has also become well-known for their Mobile to Go Zone, featuring a large selection of today's technology for the highway. That includes items like phone chargers and GPS devices.

When you drill down to the core of what makes each of Oklahoma's three convenience store titans favorites among customers, you find another consistent theme. Their employees buy into each company's corporate culture.

"Our employees are always happy to see our customers," said Jefferson-Smith. "They're smiling; they're asking you how your day was. They're eager to help. And those smiling faces always bring our customers back the next day because, at that point, they start to feel like they're part of our family here."

Aufleger said, "Customer service has always been our biggest focus, and we have wonderful employees. Since day one, that's been one of our biggest goals that everyone who walks through our door feels valued and cared for."

"Our customers are really what drives us to continue to grow in the number of locations we have and in what we offer them," said Wharton. "We love to get positive feedback from customers and turn their wants into a reality at our locations. I like to say that we grow where our customers want us to, and we hope that continues to drive the passion they have for us."

In addition to the Oklahoma-based companies, Moore is also home to several Dallas-based 7-Eleven stores and the new kid on the block, Casey's, based in Des Moines, Iowa. We reached out to both companies for more information about their stores but did

10 | MOORE MONTHLY | FEBRUARY 2022

not receive a response. It's evident that the push to serve fresh ward to adding QuikTrip to our community." food is having a significant impact on 7-Eleven and Casey's, with both stores beginning to feature in-store grills that serve up evAs for the leadership at QuikTrip, OnCue, and Love's, they erything from freshly-made pizza to tacos and wings. Casey's pledge that they will constantly be looking to stay ahead of the also acquired the local Circle-K stores and is upgrading some of curve on their customer's wants and needs. those locations as well.

The Future of Convenience

"Everything we do is about being convenient," said QuikTrip's Jefferson-Smith. "We're now offering curbside pickup and a mobile app, and we intend to stay way ahead of our time."

Kim Brown believes that businesses like Oklahoma's Wharton said, "Our customer commitment is to get customers family-owned convenience store do a great job of elevating back on the road quickly and safely. We're all in a hurry to get to the quality of life in Moore. where we're going, and convenience stores play an important "I think what they're doing is they're setting a standard not role in making that happen."

only for the state as a whole but also for local businesses," said "We feel like we have a great formula for making our customBrown. "When you have people of this caliber investing in our community and building these beautiful and well-maintained fa- ers happy," said Aufleger. "We will always look to innovate, but cilities, Moore's a great thing. And it's always a great thing when we'll do it from our foundational principles of providing great our residents have a variety of choices. So, we're looking for- customer experiences and serving our communities."

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BY ROB MORRIS

Best of Moore Returns for 2022

T

he start of the 2022 Best of Moore & South OKC Awards began in January and nominates are still open. This year includes a few new categories!

of winners and runners-up will be featured in the August edition of the Moore Monthly along with a photo gallery from the gala event. As of today, we're planning to host our usual night of fun and celebration for 2022 Best of Moore Nominations Awards, but we do recognize the possibility The nomination period runs now until Febru- that the continued presence of COVID-19 may ary 28, 2022. Anyone can submit a nomination force us to come up with something a bit more in any category. You can check out the catego- creative. ries below.

HERE ARE THE 2022 BEST OF MOORE & Businesses must be within the immediate SOUTH OKC CATEGORIES area of Moore and South OKC to be eligible (for the purposes of these awards, South OKC 1. Best Apartments is considered to begin along the I-240 corridor 2. Best Asian Dining and extend south into Moore).

3. Best Auto Maintenance & Repair 4. Best Bank Nominations can be submitted by email 5. Best Bakery: Cakes, Cookies, and Sweets (rob@mooremonthly.com or aleta@moore6. Best BBQ monthly.com) or by posting the business's 7. Best Breakfast/Brunch Spot name on the Moore Monthly Facebook, 8. Best Burger Twitter, or Instagram pages.

9. Best Car Dealership 10. Best CBD/Cannabis Store ANY business that is nominated will be eligi11. Best Chicken-Fried Steak ble for votes. There will be no limit to the num12. Best Coffee Shop ber of nominations in each category. If you're 13. Best Children's Clothing Store nominated – you're in.

14. Best Childcare Provider 15. Best Children's Party Spot Voting 16. Best Chiropractor THERE WILL BE ONLY ONE ROUND OF 17. Best Credit Union VOTING. 18. Best Dental Care 19. Best Doggie Daycare/Boarding Voting will begin at 12:01 a.m. on April 1, 20. Best Donuts 2022, and end at midnight on May 31, 2022.

21. Best Entertainment You may vote multiple times each day, but our 22. Best Eye Care voting system will not allow you to cast con23. Best Financial Planning secutive votes within a short time span.

24. Best Fitness/Gym 25. Best Florist FINALISTS (TOP THREE FINISHERS) WILL 26. Best Funeral Services BE ANNOUNCED THE FIRST WEEK OF JUNE, 27. Best Grocery Store 2022.

28. Best Hair Salon 29. Best Heat & Air Winners 30. Best Home Builder The finalists (top three finishers) in each 31. Best Home Maintenance & Remodeling category will be invited to our festive Best of 32. Best Insurance Agency Moore Awards Show in July, where the win33. Best Italian Restaurant ner will be revealed. The runners-up will also 34. Best Jewelry be recognized at the "Bommie's" so that ev35. Best Landscaping/Lawncare eryone goes home a winner. A complete list 36. Best Liquor Store 14 | MOORE MONTHLY | FEBRUARY 2022

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Best Local Restaurant Best Lunch Spot Best Massage Therapy/Therapist Best Meal Prep Best Medical Spa/Skin Care Best Mexican Dining Best Orthodontist Best Pet Grooming Best Pharmacy Best Physical Therapy Best Pizza Best Place to Watch the Game Best Plumber Best Realtor Best Roofing Best Sandwich/Sub Best Senior Living – Independent Best Senior Living – Assisted/Memory Care Best Special Occasion Spot Best Specialty Store – Parties, Gifts, Cards Best Sports Store – Equipment, Gear, Memorabilia Best Urgent Care Best Veterinarian Best Wings Best Women's Clothing & Accessories

Thanks to our BOM 2022 Sponsors John M. Ireland Funeral Home, Randall's Temperature Control, Dental Depot, Norman Regional Health System, Retirement Income Strategies, and First United Bank

SPONSOR SPOTLIGHT

RANDALL'S TEMPERATURE CONTROL Provides a full line of affordable heating and cooling systems and services including state-of-the-art HVAC heat load calculations, zoned systems, geothermal units, and much more.

Founded Randall's Temperature Control Specialist Inc. in May 2000, Frank Randall had already been in the business for over 40 years. At Randall's, we pledged pride, honesty, and quality service. We are a family-owned and operated company that takes great pride in ensuring outstanding workmanship in every installation. We provide top quality service without compromise FEBRUARY 2022 | MOORE MONTHLY | 15

BOOMTOWN

POWERED BY

United Acts of Kindness Day:

A Local Opportunity For Love & Impact

579-7000 • firstunitedbank.com

2101 Interstate 35 Frontage Road Moore, OK 73160 10731 S. Western Oklahoma City, OK 73170

Moore Branch South OKC Branch

Spend Life Wisely ™

E

ach year, on February 17, our Nation celebrates others by joining together to perform acts of kindness.

Through the combined effort and generosity of citizens, community leaders, churches, nonprofits, and businesses, the goal is to be a light of hope in a world that often feels like darkness.

Famed aviator Amelia Earhart once said, “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.”

First United Bank will be working to foster more kindness regionally through their 2nd annual United Acts of Kindness Day on February 17. Last year, they committed to 10,000 acts of kindness in one day, and they surpassed it. This year, they want to achieve more than 100,000 acts of kindness in one day across their entire banking service area and beyond. To achieve this goal, they will need our communities’ help.

Through the support and generosity of their employees, partnering organizations like local area businesses, nonprofits, community leaders, churches, and other community members, First United is hoping to spark a revolution of kindness.

16 | MOORE MONTHLY | FEBRUARY 2022

To learn more about First United Bank’s United Acts of Kindness and how you can participate, please visit unitedactsofkindness.org. You can get ideas of how you can get involved, log your individual acts of kindness, and even order “kindness” gear.

Organizations wanting to get involved can download a business packet for their place of business or contact Regional Spend Life Wisely Ambassador Mariann Lawson at (405) 515-7838. Remember to share your acts of kindness and your story on February 17, using #unitedactsofkindness on social media.

United Acts of Kindness is a tenet of the First United Bank’s Vision 2030 organizational plan. It’s a vision to create love and impact by sharing their banker’s unique gifts and talents with others to elevate 10 million lives by 2030.

Each day, First United Bank bankers believe they have the opportunity to share their unique gifts and talents and that the impact can have a ripple effect in the lives of others. In the Bible, 1 Peter 4:10 says, “Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms.”

They encourage everyone to use their gifts and talents to lift-up the lives of those around them. United Acts of Kindness Day is a great place to start!

Established in 1900, First United has more than 85 bank, mortgage, and insurance locations throughout OklaThe acts of kindness can homa and Texas. It is one of the largbe big or small. The beauest, well-capitalized banking organity of the action is that you zations in the Southwest, with more thought enough to spread than $10 billion in assets. It is among kindness to others. For the largest privately-held communiexample, it could be as ty banking organizations in the United simple as buying the cofStates. First United provides a full range fee for the person be- Scan to learn more and get involved of financial services, including banking, hind you in the drivemortgage, insurance, and investment through line, simply opening the door products and services, with a primary focus to inspire and for a stranger, or maybe surprising your empower others to Spend Life Wisely®. Learn more at team with their favorite sweet treats.

FirstUnitedBank.com. Member FDIC

FEBRUARY 2022 | MOORE MONTHLY | 17

PHOTOS AND STORY BY ROB MORRIS

PICKERMAN'S DELIVERS DELICIOUS SOUPS, SANDWICHES, AND DESSERTS FOR DECADES

ADDRESS: 8916 S. Pennsylvania Ave, Oklahoma City, OK 73159 PHONE: 405-685-0000 FACEBOOK: www.facebook.com/Pickermans-Soup-Sandwich-116298731727971/ HOURS: Monday – Friday 11:00 a.m. – 8:00 p.m.

Saturday-Sunday 11:00 a.m. – 3:00 p.m.

I

really easy for me. I also do the tasting, which “My wife makes the soups from scratch, so might be the best part of the job.” they’re all pretty tasty,” said Waters. “People come in daily to buy them by the quarts.

And it’s a tasty menu that has created great Sometimes they’ll just ask how much we have loyalty among Pickerman’s customers, begin- left and buy it all.” ning with their sandwiches.

Waters says the chicken noodle soup is on the “Honestly, we’ve kept most of the basic menu daily. They also rotate through different sandwiches all along,” said Waters. “We add soups to keep things interesting, including tospecialty sandwiches like Reubens or chees- mato-based options and chicken dumplings and esteaks now and then. People will also come Spanish soups like chicken enchilada and tortilla. in from time to time and ask if we can make a sandwich they’ve heard of or seen, and we’ll Pickerman’s also offers catering options, alfigure out how to do that. But most of our though the pandemic has slightly impacted menu is the same one we’ve had for the last that side of the business.

20 years.”

Another critically important factor in PickerWaters says the Numero Uno is their best man’s success is its commitment to providing seller. It features smoked ham, Genoa salami, excellent value to its customers. That includes provolone cheese, tomatoes, onions, lettuce, using the best and freshest ingredients while and a homemade herbed olive oil dressing. keeping prices low.

n 1999, David Waters and his wife opened a new Pickerman’s franchise sandwich shop on the corner of Southwest 89th and Pennsylvania Avenue. Even though the franchise went under, Pickerman’s Soup & Sandwich is still going strong in 2022. Waters says that the restaurant is still open is a testament to their “That Italian-style olive oil dressing might be customers. the big key,” said Waters.

“We have really loyal customers who underPickerman’s also serves fresh, homemade stand that we’re a family-owned business,” soups, as the name clearly states. said Waters. “Especially during COVID, they were coming in and buying gift certificates to give people, telling us, ‘We just want to help.’”

Waters also says it helps that the only two employees are he and his wife. That’s a blessing right now in a time when so many businesses find themselves having trouble finding employees.

“My wife and I work really well together here,” said Waters. “She is a fantastic cook and handles most of that side of things. I like talking to and dealing with people, which makes this 18 | MOORE MONTHLY | FEBRUARY 2022

“We haven’t raised our menu prices in a long time,” said Waters. “And we’re a family and locally owned company, so the money stays here. We just like to keep it fair for everyone.”

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BRAND SENIOR CENTER ACTIVITIES

FEBRUARY 2022 February 1

Open Art Studio Country Music House Singers Tai-Chi

8:30 a.m.

10:00 a.m.

12:30 p.m.

February 22

Open Art Studio Library Tai-Chi

8:30 a.m.

10:00 a.m.

12:30 p.m.

February 3

Speaker

11:00 a.m.

February 23

Ancestry Class

1:00 p.m.

February 4

Art Class MCOA Monthly Meeting Visit with Moore Police Dept.

9:00 a.m.

10:00 a.m.

11:00 a.m.

February 25

Art Class Computer Class

9:00 a.m.

1:00 p.m.

BINGO with Flora

12:15 p.m.

February 28

Classic Movie Air Force One MCOA Board Meeting

9:00 a.m.

10:00 a.m.

February 7

Classic Movie Paint Your Wagon 9:00 a.m.

February 8

Open Art Studio Library Tai Chi

8:30 a.m.

10:00 a.m.

12:30 p.m.

February 9

Fresh Cobbler Ancestry Class

11:45 a.m.

1:00 p.m.

February 11

Art Class BINGO with Terry and Wanda

9:00 a.m.

12:30 p.m.

Classic Movie Father Goose Valentine’s Party MCOA Bus Dedication and Drawing for Quilt

9:00 a.m.

12:00 p.m.

12:30 p.m.

February 15

Open Art Studio Country Music House Singers Tai-Chi

8:30 a.m.

10:00 a.m.

12:30 p.m.

February 17

Flora from Cigna

11:00 a.m.

February 18

Art Class BINGO with Scott

9:00 a.m.

12:15 p.m.

February 21

Closed for Presidents’ Day

February 14

20 | MOORE MONTHLY | FEBRUARY 2022

Exercise: Mon, Wed, & Fri 10:15, Stretch, Strengthen and Health: Tues. 9:30, Chair Yoga: Tues. & Thurs. 10:15, Arm Chair Travel: 9am, Wed., Line Dancing Lessons: Wed., 1:00, Woodcarving: Thurs. 9:00-11:00 Dominos, Card games, Jig-Saw puzzles, Pool, Quilting, & Volunteer work to assist the homebound or work is available at the Brand Center.

Moore Council On Aging Bus Service: 799-3130 Seniors may have transportation anywhere in the City of Moore for errands or appointments 8am to 3:30pm, Monday through Friday Aging Services Monday through Friday Call & make reservation by1:00pm. Reservations for meals: 793-9069 Donation for a meal for seniors 60 & above: $2.25 Required cost for guests under 60: $5.00

FEBRUARY 2022 | MOORE MONTHLY | 21

SENIOR LIVING BY TAMMY C. VAUGHN, AGING SERVICES INC.

Memory Help for Seniors:

TIPS FOR BOOSTING YOUR BRAIN

I

have found myself looking for ways to boost my brainpower. I know it's natural to worry about memory loss and retain my memory. So as an older adult, I am trying to take proactive steps to prevent memory loss so that I can be more adaptable, independent, and satisfied during my senior years.

Here are a few things that I have found for maintaining or improving memory: 1. Get your Health Checked.

Many types of conditions can cause forgetfulness - like Vitamin B12 deficiency or Thyroid problems. In addition, many types of medication can interfere with memory. It's essential to get screened for possible medical problems and ensure that you receive proper treatment for them.

2. Keep Challenging Yourself.

Mental stimulation is vital. It would help if you kept learning new things. But to improve your memory, you need to do more than things at which you are already proficient. The more you challenge your brain, the more you can enhance your memory. For example, many older adults benefit from learning how to: • Speak new languages.

• Take music lessons.

• Cook gourmet meals or bake.

• Identify various species of plants or birds.

But that doesn't mean those sleep problems are routine. Try: Turning off the TV, Computer, and any other backlit screen-based electronics an hour or more before bedtime. Go outside and enjoy the sunshine for a couple of hours during the day. Stick to a consistent sleep schedule. (My problem for sure.)

5. Get Frequent Exercise.

Many physicians like to say that if something is good for your heart, it is probably good for your brain. That's why physical exercise is often linked to better brain health. By regularly doing activities that increase your heart rate and get your blood pumping more quickly, you can boost the amount of oxygen your brain receives. And that may lead to memory improvements and other cognitive benefits. It will also lower your risk of getting certain diseases that cause memory loss.

6. Practice Good Nutrition.

When it comes to protecting your memory, many experts also recommend drinking plenty of water and minimizing your consumption of fried foods, red meat, refined sugars, and heavily processed foods as much as possible. Have fun looking up and trying foods that may provide memory or cognitive benefits.

7. Socialize and Have Fun. We are naturally social creatures. Being socially isolated is a known risk factor for memory decline. So making time to visit with friends, family, or anyone else you care about regularly may be more import4. Change Your Mind Set About Aging. ant than you realize. When you interact with How do you feel about getting older? other people positively, you reap cognitive benefits. And when you laugh and engage in fun Do you ever buy into the false notion that activities, you can maximize those benefits. everyone "loses their marbles" as they age?

Beliefs such as these can lead to an underPlaying memory games can be fun to incor3. Improve Your Sleep Habits. lying sense of anxiety about your future and porate some brain training into your routine. If Quality nights of sleep are essential for the contribute to memory problems. But you have you go to the AARP website, you will find all consolidation of our memories. So if you're the power to shift that narrative. Tell yourself kinds of memory games to play. I have been having trouble remembering things, you may every day that you are a capable and thriving working on some of these as part of my New not be getting enough good sleep. Of course, human being. Payless attention to the number Year plans. Join me. Let's all have as good a many seniors have difficulty getting to sleep or of years you've been alive and more attention memory as possible. After all, memories form staying asleep. to what you still want to learn and experience. a significant part of who we are.

22 | MOORE MONTHLY | FEBRUARY 2022

FEBRUARY 2022 | MOORE MONTHLY | 23

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Joan Feledy Finds Victory Over Fear in the Navy As it turns out, the order and discipline of military service were exactly what she needed. Not only did boot camp turn her into a leaner and more muscular version of herself, but it also resonated with her on an emotional level.

At 30 years of age, Joan Feledy says she was stuck in a rut.

Divorced and job-surfing, she ended up sleeping in her mother’s living room. That’s when her nephew, a recruiter for the Navy, stopped by.

“He challenged me,” said Feledy. “He pointed out that I was going nowhere and wanted me to give the Navy a shot.”

Feledy initially dismissed his challenge, especially since she felt she didn’t deal with authority or take orders well. But he persisted, and eventually, she realized he was right about one thing.

“He told me that I shouldn’t let fear control my life,” said Feledy. “And I thought that was one of the best statements I’d ever heard, so I enlisted.”

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24 | MOORE MONTHLY | FEBRUARY 2022

ing ships moving and powered up.”

A knee injury short-circuited her plans for a Navy career after 12 years. She could’ve stayed in as an administrator but didn’t like the idea of serving as a “paper pusher.” So she took the lessons about “In boot camp, everything had to self-respect and engineering and be orderly in a specific place, and the great friendships back into the things were always clean,” Feledy private sector. said. “Turns out that I loved it. All of it. I loved all the exercise we had to While she was in the Navy, Feledy do and the constant movement and met and married her husband. He being busy all the time.” stayed in the Navy for three years after he left. They moved to MichAs the oldest recruit in her train- igan and started a power washing ing class, Feledy says her fellow re- company for a while. Then they cruits looked at her as a leader. worked at the Shipwreck Museum in Michigan’s Upper Penisula, “I took that to heart,” said Feledy. where she gave lighthouse tours.

“I held myself to a higher standard, which led me to hold others to a “It was on the lake, so the front higher standard.” window of my office was at the top of the lighthouse, which was pretty Feledy became a gas turbine spectacular,” said Feledy. mechanic, working in the engine rooms on ships. It was there that The couple moved to Oklahoma she learned to read schematics and in 2000 to be near her husband’s work on engines. As her career con- family. She says she’s just enjoying tinued, she felt her self-confidence her life these days but still carries continue to grow. At the time, she the great experiences that were a was thinking of a long Navy career part of her Navy career. followed by a post-military career working on jet engines or power “The military is a great place to generators. find yourself,” said Feledy. “You have to be willing to put your best “The Navy gave me so much into it. But if you do, it’s a place with pride and confidence in myself,” no discrimination. Men and women, said Feledy. “It was a new feeling you just do your job, and it’s a great that I’ll never forget, being able to way to break into doing something work the long 16-to-20 hour shifts you never thought you could do.” and do the important work of keep-

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BACKGROUND: I grew up in Sterling, Oklahoma. We had 36 people in our graduating class, which was actually the largest graduating class in Sterling High School history at the time. After high school I went to Cameron University in Lawton and was planning on becoming a coach. But then I went to a citizen’s police academy, and it hit me that being a police officer was something I was really interested in pursuing.

When I turned 21,I put my name in the hat and applied with the Lawton Police Department, just to kind of get FAMILY: My priorities are God, my family, and my name out there. I ended up getting the job, so work. My wife and I have a two-year-old son that’s where it all started for me. named Lincoln and he is so full of energy. He really gives us a run for our money. So, between REASON FOR BECOMING A POLICE OFFICER: The taking my wife out on dates and still trying to go first thing I remember making me interested in becom- to the park with my son and just do fun things ing a police officer was that it was such a detailed and with him, my life is pretty fulfilling.

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Moore Police Department

LIFE AS A POLICE OFFICER: We are blessed with a great community in Moore, with great citizens. I think that most of them understand that we’re there to help them, not to make life miserable for them.

Even when we give tickets, we’re doing our best to be fair. People tend to think of what we do as good versus bad, but it’s really not that way for me.

The challenging part is understanding that we’re all people. We all make mistakes. It’s not always a case of good guy versus bad guy. There are a lot of times when both people are good, but someone just makes a mistake. So, you’re just doing your best to help bring resolutions to some of these situations. There’s just so much about the job that continues to hold my attention, so I think I’m just trying to put in for things that interest me and see how it all falls out.

SERVING AMERICA'S COFFEE TO THOSE WHO SERVE

hands-on experience with a lot of variety and different ways you could go. Of course, I thought things like the SWAT team was cool, but I also liked the detective work and how that was more of a chess game. There were so many aspects to the job and where it could take you. But even deeper than that I had this feeling that I could really give back to the community. I do enjoy talking to and helping people, especially when you are able to help those who have been through a terrible experience and can’t really help themselves.

So, there’s this desire to give my best service, to help people find the resolution they’re needing to difficult situations, and a passion to protect.

FEBRUARY 2022 | MOORE MONTHLY | 25

CALENDAR OF EVENTS & PERFORMANCES AND COMMUNITY ANNOUNCEMENTS • FEBRUARY 2022 Due to positive tests for the coronavirus across the area and the constant changes still taking place as of our press deadline, please confirm the events and services listed in this calendar are still in place before making your plans to attend or participate.

It’s especially important to ensure the safety of your family, loved ones and yourself by practicing safe COVID-19 recommendations.

ceramics, photography, contemporary art, Asian art and graphics from the 16th century to the present.

Temporary exhibitions are mounted throughout the year that explore the art of various periods and cultures.

Ray Charles and Dean Martin February 11 - March 5, with special Valentines Day shows February 11 - 14 Two music legends in one fantastic show. Dinner begins at 6:30 p.m., pre-show at 7:00 p.m., and main performances at 7:30 p.m. CALL 405-793-7779 for more information or for tickets.

EVENTS Tuesday Noon Concert February 1 at 12:00 p.m.

Tuesday Noon Concerts is a weekly series coordinated with OU's School of Music. These 30-minute concerts occur during the semester in the Sandy Bell Gallery located in the museum's lower level. This week's performance is Leslie Flanagan's Voice Studio.

EXHIBITIONS 108th Annual School of Visual Arts Student Exhibition Through March 20 For the first time, we're bringing you the best in student art a little ARTS & ENTERTAINMENT earlier in the year. The 108th Annual THE YELLOW ROSE THEATER OU's School of Visual Arts Student 1005 SW 4th Street – 405-793-7779 Exhibition opens on January 27 with an awards ceremony from 7 Elvis – 1950 Rock & Roll Legend to 9 p.m. This year’s guest juror is Through February 5 an independent curator and author TRENT SMITH is in the house with Jennifer Scanlan. Scanlan reviewed his ELVIS tribute show! Along with over 150 submissions and selected the Rip it Up Band! TICKETS ON 70 works from 48 students for the SALE NOW! CALL 405-793-7779 show. The exhibit will be on display before this one sells out. through Mar. 20, 2022.

FRED JONES JR. MUSEUM OF ART 555 Elm Avenue, Norman, OK 405-325-3272 The University of Oklahoma’s The University of Oklahoma’s Fred Jones Jr. Museum of Art is one of the finest university art museums in the United States. Strengths of the more than 20,000 object permanent collection (including the approx. 3,300-object Eugene B. Adkins Collection and the more than 4,500-object James T. Bialac Native American Art Collection) are the Weitzenhoffer Collection of French Impressionism, 20th century American painting and sculpture, traditional and contemporary Native American art, art of the Southwest,

Tuesday Noon Concert February 8 at 12:00 p.m.

Tuesday Noon Concerts is a weekly series coordinated with OU's School of Music. These 30-minute concerts occur during the semester in the Sandy Bell Gallery located in the museum's lower level. This week's performance is a preview of the opera The Scarlett Letter.

Tuesday Noon Concert February 14 at 12:00 p.m.

Tuesday Noon Concerts is a weekly series coordinated with OU's School of Music. These 30-minute concerts occur during

26 | MOORE MONTHLY | FEBRUARY 2022

the semester in the Sandy Bell Gallery located in the museum's lower level. This week's performance is Kostas Karathanasis' Computer Music Studio.

and recognize the Soldiers standing guard today in more than 140 countries around the world who are proud to call America "home." The show is 2 hours, including a 15-minute intermission. For more informaTuesday Noon Concert tion call 405-682-7579 or purchase February 22 at 12:00 p.m. tickets at occc.universitytickets.com.

Tuesday Noon Concerts is a NOTE: All ticketholders should be weekly series coordinated with seated by 7:15 p.m. Unclaimed seats OU's School of Music. These will be released to non-tickethold30-minute concerts occur during ers at 7:20 p.m. Limit of 4 tickets per the semester in the Sandy Bell Gal- household. lery located in the museum's lower CHURCH & SPIRITUAL CONNECTION level. This week's performance is Mark McCrory's Voice Studio.

FRESH START COMMUNITY CHURCH FOOD PANTRY OCCC VISUAL AND PERFORMING open the third Thursday of each ARTS CENTER month, 5:00 p.m. to 6:00 p.m., 7777 S. May Avenue, OKC – 405- 309 N Eastern Avenue, West Cam682-7579 pus-Family Life Center. Canned and dry goods available. Must be a resThe Ten Tenors presents “Love Is ident of Moore (please bring an ID).

In The Air” Friday, February 25 at 8:00 p.m. CELEBRATE RECOVERY Returning to Oklahoma City af- Monday nights from 6:30 p.m. to ter being warmly accepted by au- 8:30 p.m. diences at the OKC Philharmonic, Faith Crossing Baptist Church, The Ten Tenors are presenting 13701 S. Pennsylvania. For more their newest album, Love Is In The information, contact Nancy at 405Air, making this concert the perfect 514-9990. gift for your Valentine. Bring your friends or loved-one to this dyCITY MEETINGS & EVENTS namic Australian music ensemble for an evening of romantic, soulful PARKS BOARD MEETING ballads and chart-topping pop and Tuesday, February 1 at 6:00 p.m., rock songs. For more information The Station at Central Park, 700 S. call 405-682-7579 or purchase tick- Broadway. ets at occc.universitytickets.com CITY COUNCIL MEETING The United States Army Field Band Monday, February 7 at 6:30 p.m. and Soldier’s Chorus Moore City Hall, 301 N. Broadway, Monday, February 28 at 7:30 p.m. Moore FREE CONCERT! The U.S. Army Field Band and Soldiers' Chorus BOARD OF ADJUSTMENT MEETING presents “America the Beautiful,” Tuesday, February 8 at 5:30 p.m. a celebration of all there is to love Moore City Hall, 301 N. about our nation. Take in unparal- Broadway, Moore. leled natural landscapes and meet the warm and welcoming people on PLANNING COMMISSION MEETING a musical and visual journey across February 8 at 7:00 p.m. our country. We honor the veterans Moore City Hall, 301 N. of every generation who answered Broadway, Moore. the call to defend this great land ...................continued on Page 28

FEBRUARY 2022 | MOORE MONTHLY | 27

CALENDAR OF EVENTS & PERFORMANCES AND COMMUNITY ANNOUNCEMENTS • FEBRUARY 2022 - from Page 26 MOORE URBAN RENEWAL AUTHORITY MEETING Monday, February 14 at 6:30 p.m.

Moore City Hall, 301 N. Broadway, Moore.

CITY COUNCIL MEETING Monday, February 22 at 6:30 p.m.

Moore City Hall, 301 N. Broadway, Moore

COMMUNITY CONNECTION ADOPT-A-PET Moore Animal Shelter, S-I35 Service Road. Open Monday through Friday, 8:00 a.m. to 5:00 p.m., Saturday 8:00 a.m. to 12:00 p.m., closed on holidays. For additional information call (405) 793-5190.

BIG TRASH PICK UP Moore residents will be allowed two FREE big trash pick-ups a year and one free voucher to the city landfill for each physical address in Moore.

Call (405) 793-5070 to schedule your trash pick-up.

CT CLOTHING CLOSET Last Saturday of each month, 9:00 a.m. - 12:00 p.m.

CrossTimbers United Methodist Church, 3004 S. Sunnylane, Moore. CrossTimbers UMC Clothing Closet is a place where those in need can find men’s, women’s and children’s clothing along with shoes and accessories. All sizes are available and are free for community members.

NEIGHBORHOOD WATCH PROGRAM Moore Police Dept. is starting a Neighborhood Watch Program. If you’re interested in helping your neighborhood reduce crime, contact Sgt. Jeremy Lewis, (405) 7934448.

PARKINSON’S SUPPORT GROUP First Tuesday of each month, 6:00 p.m. to 7:00 p.m.

2800 SW 131st Street. For more in- MOORE CHAMBER OF COMMERCE formation contact Connie Daniels at MORNING BUZZ 405-703-2300.

Friday, February 4, 8:00 a.m. to 9:00 a.m.

SOUTH OKC CHAMBER INSTANT Norman Regional Moore, 700 S. CONNECTIONS Telephone Road. Please join us for Wednesday, February 2, 8:30 a.m. our February Morning Buzz on Frito 10:00 a.m day, Feb. 4, at 8am at the Norman South OKC Chamber of Commerce, Regional Moore Conference Center 701 SW 74th Street. Come network at 700 S Telephone Road in Moore. and make some new connections We will hear from Katy Walsh, APRN, for 2022! This speed networking a certified nurse practitioner with event is fun and full of energy and Norman Regional Health System, will allow attendees to share infor- who will discuss "Heart Health", in mation about their respective busi- honor of February being American nesses. Attendees are allowed 90 Heart Month. For more information seconds at each table to share in- contact Cheryl Patterson at cpatterformation and then move to a new son@moorechamber.com. audience and repeat the process.

Make sure to bring your business MOORE CHAMBER OF COMMERCE cards and any company swag you'd NETWORKING LUNCH like to hand out to attendees! The Tuesday, February 8, 11:45 a.m. to session is free; but a $10 no-show 1:00 p.m. fee applies to any cancellations af- Ray’s BBQ, 1060 SW 4th. Join us ter January 31, 2022. Instant Con- for great food and an opportunity nections is limited to the first 36 to grow your business knowledge, responders and is a members-only share new ideas and connect with event. For more information contact our business community. Each atElizabeth Awbrey at 405-706-6691 tendee is given the opportunity to or email elizabethawbrey@south- present information regarding their okc.com. business to all in attendance. So, bring your best sales pitch - make SOUTH OKC CHAMBER SERIOUSLY it innovative and memorable. For FUN NETWORKING GROUP more information contact Cheryl Thursday, February 3, 3:15 p.m. Patterson at cmotley@moorechamto 4:30 p.m. ber.com.

Swadley’s BBQ, 11711 South Western. South OKC LOVES networking, SOUTH OKC CHAMBER B.Y.O.BBB especially in February! Our regular HAPPY HOUR NETWORKING meeting date for the Seriously Fun Wednesday, February 9, 4:00 p.m. group is on the first Thursday af- to 7:00 p.m. ternoon. Other networking groups Core4 Brewing Company, 7 North include: the Dream Team which Lee Avenue, OKC. Let’s get reconmeets on the second Wednesdays nected and make new connections at lunch time and the Coffee & Com- at BBB® Serving Central Oklahoma’s merce group that starts up in Janu- Happy Hour Networking, B.Y.O.BBB ary meeting on the third Fridays for on February 9th. All businesses breakfast! We always have a round and professionals are invited to join of self-introductions and frequently us from 4-7 PM at Core4 Brewing have special spotlights! For more Company. Buy a beverage, bring information call Linda Richardson a business friend and let’s get conat 405-473-8008 or email lrichard- nected at this come-and-go event. son@aol.com A big thank you to our local brew-

28 | MOORE MONTHLY | FEBRUARY 2022

eries and Oklahoma Craft Brewers Association for their partnership on this event. For the latest updates on BBB® Serving Central Oklahoma events and programs, follow us on social media, @BBBCentralOK. If you have event questions, email us: event@oklahomacity.bbb.org.

MOORE CHAMBER OF COMMERCE BUSINESS AFTER HOURS Thursday, February 10, 5:00 p.m. to 7:00 p.m.

Nosh, 200 SE 19th. This event is a business networking opportunity for Moore Chamber of Commerce Members. Attendees can make meaningful connections that can result in successful business leads. Food and beverages are served. Check out the Chamber Calendar for the location of the next one! For more information contact Kelly Arnold at karnold@ moorechamber.com.

SOUTH OKC CHAMBER BUSINESS AFTER HOURS Thursday, February 10, 5:00 p.m.

– 7:00 p.m.

Best Western Saddleback Inn & Conference Center, 4300 SW 3rd Street. Join us for an evening of networking and refreshments! For more information call Elizabeth Awbrey at 405-643-1436 or email elizabethawbrey@southokc.com.

WIN LUNCHEON Friday, February 11, 11:45 a.m. to 1:00 p.m.

Norman Regional Moore Conference Center, 700 S. Telephone Road. Empowering, Impacting and Encouraging women in business and life. Newly formed in 2020, WIN was created to bring the businesswomen of Moore and the surrounding areas together for strength, support, and camaraderie in both business and life. We will do this through events and programs throughout the year. For more in-

formation call 794-3400 or email kbrown@moorechamber.com

WIN NETWORKING HOUR Thursday, February 24, 4:00 p.m. to 5:00 p.m.

MOORE CHAMBER OF COMMERCE Aria Real Estate, 3110 N. Interstate BUSINESS BEFORE HOURS Dr, Suite 120, Norman. Empowering, Tuesday, February 22, 3:00 p.m. Impacting and Encouraging women to 5:00 p.m. in business and life. Newly formed Oklahoma City Community College in 2020, WIN was created to bring Visual Performing Center, 7777 S. the businesswomen of Moore and May Ave, OKC. The Moore Cham- the surrounding areas together for ber of Commerce will proudly rec- strength, support, and camaraderie ognize members of the Moore in both business and life. We will do community that reach exceptional this through events and programs achievements in leadership and throughout the year. For more inbusiness growth with an inaugural formation call 794-3400 or email Chamber "Salute to Excellence" kbrown@moorechamber.com Awards Mixer on Tuesday, Feb. 22, from 3 to 5 p.m. at the Visual and SENIOR CONNECTION Performing Arts Center at Oklahoma City Community College at 7777 S. May in OKC. The Mixer, which P.A.L.S. PROGRAM FOR SENIORS will be an annual event, will serve Seniors are assigned to a buddy to raise the profile of the business- who will call every day to check on es and professionals of the Moore you. Sign up with Sgt. Lewis, Moore area that exemplify the excellence Police Dept., (405) 793-4448. that makes our community worldclass. Individual tickets are $50. For PROJECT RETURN HOME FOR more information, please contact ALZHEIMER’S PATIENTS IN MOORE Kelly Arnold at karnold@moore- For information about enrolling a chamber.com. loved one, contact Virginia Guild at (405) 793-4478 or Sgt. Jeremy LewMOORE CHAMBER OF COMMERCE is at (405) 793-4448.

SALUTE TO EXCELLENCE AWARDS MIXER TRANSPORTATION: Thursday, February 17, 8:00 a.m. • Metro Transit will provide van to 9:00 a.m., service for age 60 and older on Moore Norman Technology Center Tuesdays and Thursdays from the Campus To Be Determined. This Moore area to Oklahoma City for event is a business networking medical appointments. Call Jackie opportunity for Moore Chamber of at (405) 297-2583.

Commerce Members. Attendees can make meaningful connections • Moore Council on Aging. Sethat can result in successful busi- niors may have transportation anyness leads. Food and beverages where in the city of Moore for erare served. Check out the Chamber rands or appointments. 8:00 a.m.

Calendar for the location of the next - 3:00 p.m., Monday – Friday. Call one! For more information contact (405) 799-3130 at least one day in Kelly Arnold at karnold@moore- advance. chamber.com.

• “Share-A-Fare” for age 60 and over or disabled. Purchase taxi fare at 40% off.

FEBRUARY 2022 | MOORE MONTHLY | 29

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Business Building Blocks CDL Training Why is being CDL qualified such a great option, particularly now?

There’s tremendous potential for a great career in this industry. Many trucking companies are trying to create a work-life balance that hasn’t been present in the trucking industry.

With truck drivers hauling 70% of the nation’s freight, the industry is trying to attract the next generation of truckers who don’t want to spend 240 nights away from home per year.

Jennifer Taylor Instructor/Coordinator CDL/Bus/Motorcycle Jennifer has more than 15 years of commercial driving experience. She started her commercial driving career with Moore Public Schools and in 2020 was hired on at MNTC as an adjunct school bus instructor. In 2021 joined MNTC fulltime as their Instructor/Coordinator for the CDL and motorcycle program as well as MNTC’s third party CDL examiner.

30 | MOORE MONTHLY | FEBRUARY 2022

There’s job security since CDL drivers will always be in demand, whether it’s long-haul, coast-to-coast, or local drivers. All the experience gained will stay with you, and you can always add to your experience depending on the type of vehicle you drive. (Hazmat, tanker, over the road, passengers, school buses, flat beds, vehicles that require special permits, (overweight, height, or length) double or triples.

Are there any upcoming classes/ trainings you would like to highlight taking place?

Absolutely! We are now enrolling for the next Class A classes from May 11 to June 10, and June 15 to July 15. Class B CDL training for school bus drivers will be held from February 9 to February 18, and March 2 to March 11. Commercial learners permit prep for school bus drivers is February 22 to February 25, and March 21 to March 24. And our Motorcycle Basic Rider Course will take place March 4 to March 6, and March 25 to 27.

Why is MNTC's Commercial Transportation Training low student-to-instructor ratio, studentto-truck ratio, and 3rd party examiner on site so important?

Low student/instructor ratio means the student can have more one-on-one time with the instructor depending on the needs of each student. Low student/truck ratio is very important because it allows the student more behind the wheel, hands on training vs observation training. The instructor is allowed to cater to each students learning requirements as needed. Having a state approved and trained third party examiner helps lift the burden and backlog at the DPS testing facilities. MNTC is now scheduling appointments, and with every exam we provide at MNTC we are helping our community by cutting down on the back log at DPS, Drivers can receive employment sooner and carriers are able to continue their operation without having to worry about driver shortages.

What services does MNTC provide in helping individuals interested in obtaining their CDL? MNTC can create training classes to specific carrier needs as well as offer prep classes to help individuals obtain their Commercial learners permit for Class A, Class B, and school buses. We also provide help with CDL exams for students and Public CDL exams.

If folks are interested in obtaining more information on MNTC's CDL offerings where and what is the best thing to do?

MNTC’s transportation website at mntc. edu/workforce-development/transportation, email Jennifer.taylor@mntc.edu, or call MNTC’s CDL training office at 405.801.5705

Where are you storing your toys?

Preparing for Success, Changing Lives, Building Better Tomorrows.

(405) 801-5000 • mntc.edu

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MNTC Business Building Blocks — VA Benefits Your Local Go-to Sporting Goods Store Since 1981

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Moore Norman Technology Center recently elNowexpanded You’ll Find program In Your Neighborhood igibility for VA education benefits; Baseball • Softball • Football what does that mean for eligible Basketball • Wrestling veterans?

Track and field • Volleyball Soccer • Team Uniforms

Moore Norman Technology Center recently Athletic Shoes & Equipment had all of our long-term programs approved Lettering • Letterman Jackets for eligibility of VA benefits. That includes all Bat re-gripping • Glove re-lacing the different types of VA programs sponsored Specialty Services through the Veterans Administration: and that includes vocational rehab, the GI bill, the Post 9/11 GI Bill, dependent's education assistance.

NEW CITY SHOPPING CENTER, MOORE Veterans or qualified family members may use their VA Educational Benefits at MNTC while 609 N. Moore Avenue • Moore, OK 73160 • (405) 672-4230 attending one of our VA-approved courses.

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It’s been more than ten years since I served in the military. Does my VA education benefit expire?

I always say I would contact the VA and see if they can send you a certificate of eligibility to tell you what you're eligible for because they'll tell you how many months you have left, if your benefit is a hundred percent or maybe 50 percent or other important information like that.

If I’m a veteran and I’m interested in potentially utilizing my VA education benefits for a long-term MNTC program, what should I do?

First, you need to apply for the eligible program you’re interested in pursuing. Once you're accepted into the program, I would contact the VA and inquire about your eligibility. Get a certificate of eligibility and bring that FEBRUARY 2022 | MOORE MONTHLY | 31

THE STATION SCHEDULE • FEBRUARY 2022

ACTIVITIES & CLASSES

DUE TO POSITIVE TESTS FOR THE CORONAVIRUS IN CLEVELAND COUNTY THIS SCHEDULE IS SUBJECT TO CHANGE AT ANY POINT IN TIME. Please check with www.cityofmoore. com or call (405) 793-5090 for the latest information.

This is a partial list of schedules, activities, and classes available through the Moore Parks & Recreation department.

You can find something of interest for everyone by visiting CityofMoore.com or by calling The Station front desk at (405) 793-5090.

CAMPS SPRING BREAK YOUTH ART CAMP DESCRIPTION: 25 Create colorful paintings, sculptures, jewelry, and more using various materials and supplies. Participants will make creative projects while making new friends along the way!

WHEN: March 14–18 (5 day camp) TIME: 9 a.m.–Noon AGES: 6–9 FEE: $95 includes T-shirt WHERE: The Station Recreation Center Activity Room REGISTRATION: Jan. 1–March 14

SPRING BREAK PRE-TEEN PAINTING CAMP DESCRIPTION: This new camp will be for those who want to take it up a notch in their painting skills! During this 5 day WHEN: March 14–18 (5 day camp) TIME: 9 a.m.–Noon AGES: 10–12 FEE: $110 includes T-shirt WHERE: The Moore Community Center Room 1

SPECIAL INTEREST CAMPS REGISTRATION: Jan. 1–March 14 SPRING BREAK EXTREME ANIMALS CAMP DESCRIPTION: Get ready for a wildly entertaining experience! Get up close and personal with endangered species, creepy crawlies and more! You will also learn about different habits and create different types of arts and crafts that relate to those species and their habitats.

WHEN: March 14–18 (5 day camp) TIME: 1–4 p.m.

AGES: 6–12 FEE: $125 includes T-shirt WHERE: The Station Recreation Center Activity Room REGISTRATION: Jan. 1–March 14

32 | MOORE MONTHLY | FEBRUARY 2022

SPORTS CAMPS SPRING BREAK TENNIS CAMP DESCRIPTION: For any youth aged athlete who is looking to improve his or her skills, work hard, make new friends and have fun. In this camp, participants will learn the ins and outs of tennis! Trust me, you will “love” this camp.

WHEN: March 14–18 (5 day camp) TIME: 9 a.m.–Noon AGES: 6–12 FEE: $95 includes T-shirt WHERE: Buck Thomas Park REGISTRATION: Jan. 1–March 14

SPRING BREAK YOUTH BASKETBALL CAMP DESCRIPTION: For any youth aged athlete who is looking to improve his or her skills, work hard, make new friends and have fun. In this participants will learn a variety of basketball skills!

WHEN: March 14–18 (5 day camp) TIME: 9 a.m.–Noon AGES: 6–9 FEE: $95 includes T-shirt WHERE: The Station Recreation Center Basketball Court 1 REGISTRATION: Jan. 1–March 14

SPRING BREAK PRE-TEEN BASKETBALL CAMP DESCRIPTION: For any pre-teen aged athlete, who is looking to improve his or her skills, work hard, make new friends and have fun? In this camp, participants will learn a variety of basketball skills!

WHEN: March 14–18 (5 day camp) TIME: 9 a.m.–Noon AGES: 10–12 FEE: $95 includes T-shirt WHERE: The Moore Community Center Basketball Court REGISTRATION: Jan. 1–March 14 SPRING BREAK PRE-TEEN VOLLEYBALL CAMP DESCRIPTION: For any pre-teen aged athlete, who is looking to improve his or her skills, work hard, make new friends and have fun. In this camp, participants will learn a variety of volleyball skills!

WHEN: March 14–18 (5 day camp) TIME: 9 a.m.–Noon AGES: 10–12 FEE: $95 includes T-shirt WHERE: The Station Recreation Center Basketball Court 2 REGISTRATION: Jan. 1–March 14 OASIS SUMMER CAMP WHEN: May 31–Aug. 5 AGES: 5/6, 7/9, 10/12 WHERE: Moore Community Center FULL SUMMER REGISTRATION: Feb. 14– March 13 FULL SUMMER/SELECT WEEKS REGISTRATION: March 14–May 30 or until all weeks are full. FULL SUMMER FEE FOR PASSHOLDERS: Entire summer $135 per week Select weeks: $150 per selected week FEE FOR NON-PASSHOLDERS: Entire summer $150 per week Select weeks: $165 per selected week

FITNESS PROGRAMS WALK THE PARKS DESCRIPTION: Walk the Parks is a physical activity-tracking program that encourages participants to practice healthy walking habits while exploring our exercise-friendly parks in the City of Moore. The goal of Walk the Parks is to

promote health, wellness, and community by encouraging physical activity and highlighting free resources for all ages.

WHEN: March 14–May 8 FEE: Free registration WHERE: Various City of Moore Parks REGISTRATION: Feb. 14–March 14 TWILIGHT YOGA DESCRIPTION: Learn how to progress through a variety of slow flow Yoga movements to promote strength and balance. Twilight Yoga also provides great restorative meditation techniques for stress relief.

WHEN: Every Wednesday TIME: 5:45–6:45 p.m.

AGES: 16+ FEE: Passholders free; Daily drop-in rate is $6 per class ($7.50 for Non-resident) WHERE: The Station Group Exercise Room FIT AS A FIDDLE DESCRIPTION: Toddlers will enjoy getting their exercise by running, jumping, tumbling on mats and dancing to favorite energetic songs.

WHEN: Feb. 1-22, Mar. 1-29, Apr. 5-26 TIME: Tuesdays, 1-2 p.m.

WHERE: The Station, 700 S. Broadway Avenue AGES: 3-5 years FEE: $25/month, Free to First Five Station Passholders REGISTRATION: By the first Tuesday of each month ZUMBA KIDS DESCRIPTION: Perfect for our younger Zumba® fans! Kids 7+ years old get the chance to be active and jam out to their favorite music. Zumba Kids helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun.

WHEN: 10-11 a.m.

WHERE: The Station Recreation Center Activity Room AGES: 7+ FEE: $20 per month/Free to Station Passholders REGISTRATION: By the first Thursday of each month (20 maximum)

OPEN PICKLEBALL DESCRIPTION: Play this nationally-trending sport twice a week. Scoring and rules will be covered.

WHEN: Wednesday, and Friday TIME: 9:00 a.m. – 12:00 p.m.

WHERE: The Station, 700 S. Broadway Avenue AGES: 15+ FEE: Free to Station Passholders, $10/ month for an Annual Pickleball Passholder, $15/month for Non-Pickleball Passholders

LEAGUES ADULT MEN'S BASKETBALL LEAGUE Games: Monday nights starting March 7th (Bye Week on 3/14 due to Spring Break) League runs 7 weeks + Tournament Time: 6 – 10 p.m.

Cost: $450 a team For: Men 18 Years and Older Where: The Station Recreation Center Registration: Jan. 1st – Feb. 22nd Registration Type: Online - Coach Registers Team ADULT CO-ED VOLLEYBALL LEAGUE Games: Tuesday nights starting March 8th (Bye week on 3/15 due to Spring Break) League runs 7 weeks + Tournament Time: 6 – 10 p.m.

Cost: $300 a team For: Men 18 Years and Older Where: The Station Recreation Center Registration: Jan. 1st – Feb. 22nd Registration Type: Online - Coach Registers Team

Where: Buck Thomas Park Coaches Meeting: March 1st Practices Begin: March 7th

WEEKEND WORKSHOPS COMPOSTING 101 DESCRIPTION: In this weekend workshop, participants will learn the science behind composting while learning just how important it is for the growth of plants.

WHEN: Feb. 5 TIME: 10–11:30 a.m.

AGES: 13+ FEE: $20 WHERE: The Station Recreation Center Activity Room REGISTRATION: Dec. 1–Feb. 5 COOKIES + CANVAS (SPRING THEME) DESCRIPTION: Come and join us for some fun! Cookies + Canvas is a time to gather to create a beautiful piece of art while eating some delicious cookies!

In this weekend workshop, participants will follow the direction of the instructor while creating their own custom spring themed piece of art!

WHEN: March 5 or April 2 TIME: Saturday, 2–4 p.m.

AGES: 13+ FEE: $30 WHERE: The Station Recreation Center Activity Room REGISTRATION: Dec. 1–March 4

SPRING CO-ED YOUTH SOCCER LEAGUE (RECREATION NON-COMPETITIVE LEAGUE) Starts: March 26th Games: Saturdays / times TBD / 6 game season / (Bye week April 9th) Fee: $60 for resident / $70 for non-resident Late Fee: Regular fee +$20 after Feb. 6th Registration: Jan. 1st – Feb. 6th Late Registration: Feb. 7th - Feb. 20th (Registration closes after Feb. 20th) Ages: Boys & Girls Co-Ed 3/4 & 5/6 & 7/8 Age Determination: March 26th FEBRUARY 2022 | MOORE MONTHLY | 33

PIONEER LIBRARY SYSTEM — ADULT BOOK REVIEW

Inseparable: A Never-Before-Published Novel Author: Simone de Beauvoir, translation by Sandra Smith Reviewer: Jessica Givens, Moore Public Library In her previously unpublished book, Inseparable, Simone de Beauvoir tells a fictionalized version of her own experience of intense friendship with Zaza Lacoin through the characters Sylvie and Andrée. The two girls meet in school, and Sylvie quickly becomes fascinated with the small but imposing girl. Andrée, who was once burned in a fire and homeschooled until age 9, is brilliant and confident. Sylvie, usually top of her class, finds a peer and confidant in Andrée.

Over the next decade, they become incredibly close friends, navigating girlhood and womanhood in post-World War I France. As they get older, they are confronted with social expectations of femininity and the narrow path allowed girls in that era. Andrée, in par-

ticular, begins reacting against the pressures of her mother and, more broadly, the lack of choices for a young woman during her time.

This short novel is a moving and thoughtful look at friendship, gender independence, and free thought.

It could also serve as an entry point to existentialist writers, with an introduction by Margaret Atwood and an afterword by Sylvie Le Bon-de Beauvoir.

Inseparable is available in print or as a downloadable eBook on the Libby app. For more recommendations, stop by your local library or contact the Moore Public Library at 405.793.5100. For other library events and information, visit pioneerlibrarysystem.org or download our handy PLS Connect App!

PIONEER LIBRARY SYSTEM — FEBRUARY CALENDAR VIRTUAL PROGRAMS Many virtual programs require signup in advance with a valid email address. Go online to www.pioneerlibrarysystem.org/calendar for more information and the most current schedule of upcoming events.

Thursday, February 3, 4:00 p.m.

Thursday, February 3, 6:00 p.m.

Thursday, February 3, 6:30 p.m.

Wednesday, February 9, 10:00 a.m.

Thursday, February 10, 6:30 p.m.

Monday, February 14, 2:00 p.m.

Wednesday, February 16, 10:00 a.m.

Thursday, February 17, 4:00 p.m.

Monday, February 28, 2:00 p.m.

Lego Club Plan It! Design It! Your Spring Garden!

Penn Avenue Literary Society Book Discussion Hiring in a Seekers Job Market Manga Book Club Meditation and Mindfulness Hiring in a Seekers Job Market Lego Club Meditation and Mindfulness

IN-PERSON PROGRAMS Moore Public Library, 225 S. Howard Ave. Thursday, February 3, 4:00 p.m.

Wooded Wanderings (Little River Park) Saturday, February 5, 6:00 p.m.

Volunteer Income Tax Assistance (VITA) 34 | MOORE MONTHLY | FEBRUARY 2022

Monday, February 7, 6:30 p.m.

Wednesday, February 9, 6:00 p.m.

Friday, February 11, 6:30 p.m.

Saturday, February 12, 6:00 p.m.

Monday, February 14, 6:30 p.m.

Wednesday, February 16, 6:00 p.m.

Tax Thursday, February 17, 6:30 p.m.

Saturday, February 19, 6:00 p.m.

Monday, February 21, 6:30 p.m.

Wednesday, February 23, 6:00 p.m.

Saturday, February 26, 6:00 p.m.

Monday, February 28, 6:30 p.m.

Yoga Volunteer Income Tax Assistance (VITA) Homeschooling Through High School and Beyond Volunteer Income Tax Assistance (VITA) Yoga Volunteer Income Assistance (VITA) Teens! Loom Weaving Volunteer Income Tax Assistance (VITA) Yoga Volunteer Income Tax Assistance (VITA) Volunteer Income Tax Assistance (VITA) Yoga

Southwest OKC Library, 2201 SW 134Th Street, OKC Thursday, February 10, 6:30 p.m.

Penn Avenue Literary Society Book Discussion Saturday, February 12, 2:00 p.m.

Volunteer Fair

FEBRUARY 2022 | MOORE MONTHLY | 35

36 | MOORE MONTHLY | FEBRUARY 2022

BY RICHIE SPLITT, PRESIDENT AND CEO, NORMAN REGIONAL HEALTH SYSTEM

This story sponsored by

Health System Hosts Hiring Events – Virtually, In-Person – to Alleviate Pandemic Shortages

N

orman Regional Health System is hoping to alleviate the healthcare worker shortage with monthly hiring events. The events are both in-person and virtual.

The in-person hiring events are the first Thursday of each month from 4 - 6 p.m. at the Norman Regional Hospital Education Center, 901 N. Porter Ave. in Norman.

The system is hiring both clinical and non-clinical positions.

“We’re hiring nurses and therapists, but also people to work in food service, environmental services and many other areas,” said Brittni McGill, chief nursing officer at Norman Regional. “We call all employees healers, and healers make a huge impact in the lives of our patients. Our patients need a clean room, a warm meal and a timely check-in. No matter what area you work in, you will make a difference at Norman Regional.”

The system’s unique virtual events allow job seekers to “shop” for a position among several departments and chat with leaders from across hospitals and clinics. The next virtual event is from 4- 6 p.m. Thursday, Jan. 27. Please visit www.

NormanRegional.com/Careers to join.

Applicants are encouraged to have their resumes ready as on-the-spot interviews and offers may happen at these events.

Upcoming in-person events include: •

Thursday, Feb. 3 at Norman Regional Hospital Education Center

•

Thursday, March 3 at Norman Regional Hospital Education Center

Research shows that women and other underrepresented groups only apply to jobs if they meet 100% of the listed qualifications or criteria. To find the best candidates, Norman Regional asks everyone including women, people of color, those in the LGBTQ+ communities, and veterans to apply for positions, even if they don’t necessarily meet all the criteria outlined in the job description.

FEBRUARY 2022 | MOORE MONTHLY | 37

NRHS STAFF

This story sponsored by

What are foods eaten on Chinese New Year?

H

appy Chinese New Year! Chinese New Year follows the lunar calendar and, for the year 2022 it falls on February 1st.

particular. Studies have also linked DHA deficiencies to serious cognitive problems. Low levels of DHA are correlated with a greater risk of Alzheimer’s disease in later years. So, pick up a fish at the grocery store As a kid growing up in China, the red envelopes are one of for Chinese New Year. It may bring you wealth and help you remember the most exciting things about Chinese New Year. Families give their what you forgot to put on your grocery list. children red envelopes containing cash on Chinese New Year for those Another food often eaten to celebrate Chinese New Year is citrus unfamiliar with Chinese traditions. All you have to do is give a slight bow and wish the adults in your life “Happy New Year!” and watch the fruits. Specifically, eating or even displaying oranges, tangerines, and fund for your next trip to the candy store grow. pomelos is believed to bring good luck and fortune due to their pronunciation and writing. The Chinese pronunciation of orange and “sucNow that I am an adult with a job, the roles have changed. The receiver cess” is the same, “chéng,” so eating oranges may help you land that has become the giver. I no longer receive red envelopes on Chinese promotion you so deserve. If you are looking for a bit of luck, tangerine New Year, as my mother, unfortunately, informed me when I started (jú) has a similar pronunciation to “luck” (jí). They even share a similar working. As an adult, my favorite thing about the holiday is sharing deli- written Chinese character, 桔 for tangerine and 吉 for luck. Pomelo is a cious food with my friends and family. This year, in particular, I have the giant grapefruit. It carries the wish of continuous prosperity. Pomelo in privilege of sharing some of our traditions with you, the reader.

Chinese (yòu) sounds similar to “to have” (yòu), and exactly like “again” (yòu), meaning you will have enough again and again with every new Several foods are almost a requirement to eat on Chinese New Year. year.

They all have special meanings and are said to bring good fortune for the coming year. A must on Chinese New Year is fish. Fish has the same Citrus fruits, like orange, tangerine, and pomelo, are a good source pronunciation as “surplus” in Chinese (yú). Eating fish at the beginning of vitamin C. Vitamin C is known for its role in immune health. It is imof the year symbolizes the wish for prosperity and a surplus at the end perative to grow and repair body tissue, from healing wounds to mainof the year. Besides potentially giving you extra wealth by the end of taining healthy bones and skin. It is also an antioxidant that fights free the year, fish has many nutritional benefits. radicals in the body, which may aid in preventing or delaying certain cancers and heart disease and promoting healthy aging.

Did you know that fish can better your brain health? Funny how the These are just some of the foods that are commonly eaten on Chianimals with the reputation of flawed memory can improve ours. You have probably heard of omega-3 fatty acids that are found in fish. Do- nese New Year. There are many more foods and traditions that go into cosahexaenoic acid, or DHA, is an omega-3 fatty acid essential for your this memorable holiday. I am thankful that I can share a little piece of brain to function normally and efficiently. Brain and nervous system that with you. I hope you give these foods a try this Chinese New Year. tissues are partly fat, and research suggests that they prefer DHA in May 2022 bring you happiness, luck, wealth, and health!

38 | MOORE MONTHLY | FEBRUARY 2022

FEBRUARY 2022 | MOORE MONTHLY | 39

BY ROB MORRIS

ADDRESS: 914 SW 107th, Suite A, Oklahoma City, OK 73170 PHONE: 405-703-3858 WEBSITE: RETIREMENTINCOMEOK.COM

Retirement Income Strategies – Mark Rose

A

fter 17 years working for an oil company, a change in the economy led Mark Rose down a new career path.

to be able to sit down across the table from someone they know and trust, not just someone on the other end of an 800-number. You can develop trust and track record as you go year after year. I think that's "I was doing the work with roughnecks out in the field when a better way of doing it when people ask these important questions oil prices bottomed out in 2015," said Rose. "I had a longtime friend who about their financial future." gave me the opportunity to come and work in his business."

Rose says it's always a great idea to begin As Rose explored the world of financial planearly when it comes to investing. ning, he found himself passionately drawn to the challenge of helping people with the crit"I would say to the young investors, those ical task of helping people with income planfolks coming out of college or maybe in their ning, investments, and retirement.

30's, compound interest will be your best friend over the years," said Rose. "If you wait "Changing careers is always an interesting ten years to get started, that's ten years you've step," said Rose. "What I discovered over the missed building your retirement portfolio." first two years was how much I enjoyed building relationships and trust with my clients. It But even if you're late to the game, he says didn't matter if they were coming to meet an there's still plenty you can do to help secure a insurance need or build a retirement portfolio. healthy financial future.

The great thing for me was getting to know them personally and helping them figure out "I hear it at least 20 times a week, 'Man, I plans would work for them over the next 25 or should have done this five years ago,'" said 30 years or so."

Rose. "My response is, 'Sure, maybe. But the great thing is that you're doing it now.' It Retirement Income Strategies is an indedoesn't matter where you are in life or your pendent financial planning firm focusing on career; today is a great day to create that increating income plans and operating as fiducome plan and look at the lifestyle you want in ciaries for clients. Rose and his partner, Rhett retirement."

Woods, offer insurance investments through Retirement Income Stategies, LLC and securiWhether you're decades away from retireties through Investment Strategies LLC. ment or five years away, Rose says he's always standing by to help folks create an effective plan and direct them Rose says that being a local and independent agent allows him to to a place where they have the discipline to "work that plan." craft strategies and plans based more on each client's individual needs as opposed to being locked into products offered by one company.

"I think folks are best served by coming and talking to an indepenBeing an independent agent also allows him to provide a variety of dent agent who can offer them various options and are not captive to options. maybe one particular company," said Rose. "I do a good job of digging into and researching the client and their needs to put them in the best "There are a lot of advisors for those companies who work well and possible situation as they work through and into retirement." do a good job," said Rose, "But there are also a lot of people who want 40 | MOORE MONTHLY | FEBRUARY 2022

FEBRUARY 2022 | MOORE MONTHLY | 41

Dr George Elassal provides orthodontic treatment with traditional braces and Invisalign aligners.

Providing prevention and treatment for TMJ dysfunction since 1980's for all ages.

Elassal Orthodontics

11317 S Western Ave, #100-A, Oklahoma City (405) 692-7223 • elassalortho.com

ORTHODONTICS WITH EMPHASIS ON THE HEALTH OF THE JAW JOINTS.

POWERED BY

I

CLASS ACTS: Meet Dr. K. George Elassal, the Man Behind Class Acts

CLASS

A C TS

n 1984, Dr. K. George Elassal was a young orthodontist looking for a place to settle down, start a practice, and raise his family.

“I had studied dentistry at the University of Alexandria in Egypt and Creighton University,” said Dr. Elassal. “And orthodontics in Chicago then had worked in Wisconsin for a couple of years after taking my dental boards.”

The Elassals looked around and decided that Oklahoma looked like a pretty nice place to live. It quickly became home sweet home for the family.

“I love living in this community,” said Dr. Elassal.

“It’s been home for a long time now and has been so very supportive. I love giving back to the community as well.”

One of the ways Dr. Elassal has been giving back over the past year is as the sponsor of the Class Acts program, which recognizes a student from Moore Public Schools each month.

“My sons are alumni of Moore Public Schools,” said Dr. Elassal. “So, I’ve always had a warm spot in my heart for these students and working with young children. I believe that when we encourage them in their strengths, it will just help them to grow into great adults.”

Dr. Elassal’s advice for any student is pretty simple, something that anyone can do regardless of age, gender, race, creed, or social background.

“You can always do the right thing,” said Dr. Elassal. “Work hard, be gracious, and be nice.

That’s a great recipe to having a happy and successful future.”

42 | MOORE MONTHLY | FEBRUARY 2022

That successful life for Dr. Elassal was born out of the joy he got from working with his hands. As he progressed through school, he also discovered the joy of planning treatments and cases to help give patients a healthy, nice smile. That has grown into a deep passion for helping children and

adults have nice, healthy smiles. He also treats adults dealing with TMJ, which is temporomandibular joint syndrome.

“As a young dentist, I was always intrigued by what caused TMJ syndrome,” said Dr. Elassal. “It’s been a journey, developing a philosophy and learning how to treat it. I’ve taken multiple continuing education courses and then applied that knowledge, honing its treatment.”

Dr. Elassal says he’s always encouraged when he sees local students working hard to succeed with their schoolwork and activities. It’s another reason that the Class Acts program is rewarding for him.

“Being a parent myself, nothing makes me happier than seeing my kids be successful,” said Dr. Elassal. “So, when I see my patients working hard to bring out the best in themselves, I know that it’s also making their parents happy.”

CO

T!

C K E U H S OU C E M

405-921-8394 405 440 00555-92 -99921 92221

FEBRUARY 2022 | MOORE MONTHLY | 43

SPORTS BY ROB MORRIS

Dalton Witherspoon Takes Aim at Life After College Football

Photo courtesy University of Houston

44 | MOORE MONTHLY | FEBRUARY 2022

T

alk about finishing up your college career in spectacular fashion! Dalton Witherspoon and his University of Houston teammates rolled up a 12-and-2 record that included a big 17-13 win over the big-bad-SEC’s Auburn Tigers in the Birmingham Bowl. Witherspoon nailed a 52-yard field goal in the game to help the Cougars to the win.

letic Conference. They lost to College Football Playoff qualifier Cincinnati in the championship game, 35-20, after trailing by just one point at the half.

With his college football career now over, Witherspoon says he’s taking the time to enjoy his time in Houston before moving on to what he “It was all pretty exciting for us as a team,” said With- hopes will be a place in the NFL. erspoon. “We had talked about being a brotherhood in the offseason and how we knew we could win a lot of “I had no idea what the future held for me back games and get to the AAC championship, so it was just when I was a senior at Moore,” said Witherspoon. a part of our culture.”

“I just trusted that things would line up the way they needed to be, trusted my family and my The Cougars went undefeated in the American Ath- coaches, and just do the work. It turned out to be pretty special.”

Witherspoon’s career after graduating from Moore took him first to Northeastern Oklahoma before he landed at Houston. He redshirted his first year as a Cougar but said even though he didn’t play that first year, the jump to Division I was a big one.

“Obviously, we had a few games in high school with packed stadiums,” said Witherspoon. “In JUCO, the attendance falls off pretty significantly. Then one of my first games in Houston, we probably had 40,000 people in the stands. That’s awesome to see and feel that kind of energy.”

He says his time in Houston helped him grow and mature, not just as a football player but as a person. It’s especially true when he witnessed how the community pulled together in the wake of Hurricane Harvey.

“It reminds me of Moore and how we rallied after the 2013 tornado,” said Witherspoon. “It was incredible to me to see practically the whole city underwater and then how everyone came together to help.”

Witherspoon is working out these days, getting ready to take a shot at a professional kicking career.

“I feel like I have what it takes to succeed at the next level,” said Witherspoon. “I believe in myself and my abilities. I just feel like if I can get an opportunity to go in there, I can prove to myself and everyone else that I can do the job.”

FEBRUARY 2022 | MOORE MONTHLY | 45

FEBRUARY SPORTS CALENDAR (Due to the COVID-19 pandemic, all scheduled events are subject to change)

MOORE Basketball

February 1 February 4 February 8 February 11 February 15 February 18 February 24-26

Wrestling

February 1 February 10 February 11-12 February 14-15 February 18-19 February 25-26

Swimming

February 5 February 18-19

@Stillwater Norman North @Edmond Memorial @Westmoore @Mustang Southmoore Regional Tournament

PC West Norman Dual State Tournament Regionals – Women Regionals – Men State Tournament@State Fairgrounds Regionals – Mitch Park State Meet – Location TBA

46 | MOORE MONTHLY | FEBRUARY 2022

SOUTHMOORE Basketball

February 1 February 4 February 8 February 11 February 15 February 18 February 24-26

Wrestling

February 3 February 11-12 February 14-15 February 18-19 February 25-26

Swimming

February 5 February 18-19

@Norman Edmond Santa Fe Yukon @Mustang Westmoore @Moore Regional Tournament

@Yukon Dual State Tournament Regionals – Women Regionals – Men State Tournament@State Fairgrounds

Regionals – Mitch Park State Meet – Location TBA

WESTMOORE Basketball

February 1 February 4 February 11 February 15 February 18 February 24-26

Wrestling February 1 February 3 February 5

February 11-12 February 14-15 February 18-19 February 25-26

Swimming

February 5 February 18-19

@Edmond Santa Fe Edmond North Moore @Southmoore @Norman North Regional Tournamen Sapulpa @Carl Albert Moore HS Women’s Tournament@MHS Dual State Regionals – Women Regionals – Men State Tournament@State Fairgrounds Regionals – Mitch Park State Meet – Location TBA

FEBRUARY 2022 | MOORE MONTHLY | 47

SPORTS PHOTOS

48 | MOORE MONTHLY | FEBRUARY 2022

FEBRUARY 2022 | MOORE MONTHLY | 49

Southwest Mansion's Independent Living recently hosted a quilt show.

Donna Walker organized the show, featuring a wide variety of work by quilt-makers in Moore and South OKC.

All three Moore High schools brought home national championship titles from the National Cheer Association competition in January.

Moore High School won in Advanced Small Varsity, Southmoore High School won in Advanced Varsity, and Westmoore won in Advanced Coed Varsity.

50 | MOORE MONTHLY | FEBRUARY 2022

· Good wages as an HVAC Technician · high demand now and in the future LICENSE# 2645

131 SE 4TH ST, MOORE, OK 73160 405-799-5841• RTCSOK.COM

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FEBRUARY 2022 | MOORE MONTHLY | 51