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20. Unsweetened sparkling water

If you’re looking for a keto-friendly alternative to soda, unsweetened sparkling water is a great choice.

These beverages are refreshingly fizzy and may be flavored but are generally free of sugar or sweeteners. For that reason, they have no calories or carbs.

However, some varieties are flavored naturally with small amounts of fruit juice, and these may contain carbs. Be sure to check the label, as extra carbs can add up quickly.

Summary

Unsweetened coffee, tea, and sparkling water are good beverages to drink while doing keto.