CAVALRY FC REGIONAL FIELDHOUSE
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2022
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12 5 FIE L DH O US E D RIVE EAS T INFO @RE G ION A LF IE LDHO U S E. CO M | 5 87.757. 033 8
CAVSFCREGIONALFIELDHOUSE.COM
SoulSugar Catering Services
Let us make your day delicious!
CORPORATE BREAKFAST LUNCH DINNER PRE-PACKAGED PREPARED MEALS WEDDINGS PRIVATE EVENTS GIFT PACKAGES & GIFT CERTIFICATES AVAILABLE
Contact Us P. 403.422.1061 E. admin@soulsugar.ca @soulsugarcateringservices
The Field House
Our Vision
ith an impressive 152,000 square feet of fields, he Cavalry FC Regional Field House is a W hardcourt, indoor track and meeting rooms T model for collaborative partnerships. The we have something for the whole family! Foothills County and the Town of Okotoks have Whether you want to join a league, drop in and play a sport, book a party, special event or something else, we are here to help you! If there is any information you are looking for and can`t find on our page, please give our amazing guest services team a call today!
Amenities
u 4 Playing Fields, 85’x 200’ u 800 foot Elevated Walking/Running Track u Training Areas
u Change Rooms/Showers/Lockers u Spectator Viewing Areas u Administrative Offices u Meeting & Multipurpose Rooms
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come together to build this much needed facility to promote health and wellness excellence. It is a place where communities come together. Nustadia Recreation operates the field house on behalf of the FoothillsOkotoks Recreation Society. We promote healthy lifestyles, physical activity, and social connections in a safe, inviting and fun environment.
Perfect For
u House Leagues u Tournaments u Drop In Sports u Fitness Classes u Special Events
u Birthday Parties u Corporate Meetings u Team Building Events u Trade Shows u Weddings/Graduations Cavalry FC Regional Field House | Winter Program Guide 2021/22
What's Inside... Registration Information
Pass + Rental Information
Birthday Party Information
Parent and Tot Programs
5
6
7
Preschool Programs Children/Homeschool Programs
8
9 -10
11 -13
Winter Break Day Camps
14
Winter Break Drop-In
16
PD Day Camps
17
Family Week Camps
18
Spring Break Camps
19
Pickleball Lessons & Tournaments
20
Adult Classes
Leagues
Easy Ways to Register: Online:
cavsfcregionalfieldhouse.com
Phone:
22 - 23 23
SOCCER DECEMBER 18, 1pm - 3PM
SANTA
587.757.0338
In Person:
Okotoks Regional Fieldhouse 125 Fieldhouse Drive
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Mon - Fri
Sat - Sun
8:00 AM 10:00 PM
9:00 AM 10:00 PM
Cavalry FC Regional Field House | Winter Program Guide 2021/22
REGISTRATIONS
WITHDRAWLS
Registration can be done online, in person or by phone. Credit Card payment is required at time of registration online and by phone. Credit card, debit and cash is accepted for registrations done in person.
If you withdraw from a class a minimum of 7days before the start date, a $10 cancellation fee per registration will be applied to your refund or credit. No refund or credit will be issued if the withdrawal occurs less than 7 days from the start date or after a program starts except for medical reasons (physician’s note required). Withdrawal from a program for medical reasons after the program has started will be effective from the date of the note and a refund will be provided for remaining classes in the program.
CANCELLATIONS All classes are subject to cancellation if there are insufficient registrations. Registrants will be notified a soon as a decision has been made to cancel a class. In the case that the Field House cancels a class you will receive a full refund or you may transfer to another class if space permits.
REFUND POLICY If you withdraw from a camp/program at least 7 days before the start date a $10 cancellation fee per registration will be applied to your refund or credit. No refund or credit will be issued if the withdrawal occurs less than a week from the start date or after a program starts, except for medical reasons (physician’s note required). Withdrawal from programs for medical reasons will be effective from the date of the note and must be received prior to the program end date. Credits can be applied towards another Field House sponsored activity, class, camp or program. No refunds or credits will be applied for withdrawals from pre or post camp care.
WAITING LIST If a program has reached its maximum number of registrants, express your interest by adding your name to the waiting list. If a space becomes available or an additional class is added due to the demand you will be notified.
RECREATION FEE ASSISTANCE OPTIONS The following organizations offer subsidies to participate in recreational activities. Activity and income guidelines apply. Please contact them directly for further information.
Kid Sport Okotoks 587.433.5437 | kidsport.ab.ca
Canadian Tire Jumpstart 403.938.8955 | jumpstart.canadiantire.ca
125 FIELDHOUSE DRIVE EAST 587.757.0338 • INFO@REGIONALFIELDHOUSE.COM
WWW.CAVSFCREGIONALFIELDHOUSE.COM
Field House Pass/Rental Info PASS RATES – MULTI SPORT DROP IN Pass Type:
Daily Rate:
10x Pass Rate:
Adults (Ages 18+)
$8.00
$72.00
Youth (Ages 12-17) & Students
$5.00
$45.00
Child (Ages 4-11)
$3.00
$27.00
Infant (Ages 3 & Under)
FREE
FREE
Family (2 Adults & up to 3 kids)
$12.00
$108.00
Pickleball Adult (18+)
$8.00
$72.00
Pickleball Senior (60+)
$7.00
$63.00
HOURS OF OPERATION Facility Hours
Monday - Sunday 7:00am - 11:00pm
Administration Office Hours Monday - Friday 8:00am - 4:00pm
*Family is 2 adults and up to 3 children
PARENT + TOT / BOUNCY CASTLE DROP IN
Concession
Parent + Tot (up to 2 Children)
$6.00
$54.00
Bounce + Play
$10.00
N/A
Additional Participants
$3.00
per extra child
Reopening this January!
*Please check the drop in schedule for times
FIELD / HARDCOURT RENTAL RATES Prime and Non Prime Time
Prime Time Youth
$128.00
Prime Time Adult
$157.00
Prime Time Non Local Youth
$162.00
Prime Time Non Local Adult
$185.00
Non Prime Time Youth
$93.00
Non Prime Time Adult
$118.00
Non Prime Time Non Local Youth
$128.00
Non Prime Time Non Local Adult
$140.00
Group Running Track Rental
$42.00
*PRIME TIME: 5:00pm - 11:00pm Weekdays 7:00am - 11:00pm Weekends
Bookings available before and after hours Please inquire at 587.757.0338 Follow us on Social Media for the latest news on what’s happening around the Field House!
CONTACT INFORMATION 125 Fieldhouse Drive East Okotoks, Alberta T1S 0C4
*NON PRIME TIME: 7:00am - 5:00pm Weekdays
MEETING ROOM RENTAL RATES Room:
Non-Profit
Corporate
Upstairs Meeting Room
$35.00 / Hour
$45.00 / Hour
Multipurpose Room
$55.00 / Hour
$65.00 / Hour
Multipurpose Room 1/3
$35.00 / Hour
$45.00 / Hour
Meeting Room Main Floor
$40.00 / Hour
$50.00 / Hour
Phone: 587.757.0338 cavsfcregionalfieldhouse.com info@regionalfieldhouse.com
FITNESS CLASSES TBD
TBD
N/A
*Prices are in effect from September 1, 2021 – August 31, 2022
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Cavalry FC Regional Field House | Winter Program Guide 2021/22
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Cavalry FC Regional Field House | Winter Program Guide 2021/22
Parent & tot Programs Wee Play – Parented (18 Months – 3 Years) This Parented class will introduce a variety of developmentally age-appropriate sports, games and activities to assist your toddler to refine their gross motor skills (balance and coordination and build their social skills (following direction, taking turns, building confidence, and sharing). Siblings under the age of 18 months may attend free of charge. Monday, Jan 10 - Feb 28 (no class Feb 21) 9:30 am - 10:15 am $52.50/7 Classes 5217
PARENT + TOT DROP IN
MONDAY - THURSDAY 9:00AM - 12:00PM
BOUNCE & PLAY FRIDAYS 9:00AM - 12:00PM
$6 PER ADULT & UP TO 2 CHILDREN $10 FOR BOUNCE & PLAY FRIDAYS
Monday, March 7 - April 25 (no class Apr 18) 9:30 am - 10:15 am $52.50/7 Classes 5218 Tuesday, Jan 11 - March 1 9:30 - 10:15 am $60/8 Classes 5137 Tuesday, March 8 - April 26 9:30 - 10:15 am $52.50/7 Classes 5138
Wee Yogis – Parented (3 – 6 Years) Wee yogis have so much fun posing beside their role models. Fun music, props and creative partner poses will keep you both smiling as we discover yoga together! This is a parented class.
WWW.CAVSFCREGIONALFIELDHOUSE.COM
Monday, Jan 10 - Feb 28 (no class Feb 21) 12:30 pm - 1:15 pm $59.50/7 Classes 5211 Monday, March 7 - April 25 (no class Apr 18) 12:30 pm - 1:15 pm $59.50/7 Classes 5212
Did You Know We Have A Walking/ Running Track Our facility has a 3 lane 800 foot/ 255 meter elevated walking/running track that is available to the public free of charge whenever the facility is open. Please check the drop in calendar on our website for occasional track closures. www.cavsfcregionalfieldhouse.com
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Cavalry FC Regional Field House | Winter Program Guide 2021/22
Preschool Programs Turbo Two’s (2 – 3 Years)
Mini Ballers (3 – 5 Years)
Is your 2 (or newly 3) year old a non-stop whirlwind of energy and ready to enjoy a “big kid” class? In this unparented class they will enjoy sports, parachute, bouncy castle and active games and burn up that extra energy in a safe, encouraging environment. Designed especially for little ones experiencing their first “class” on their own, they will be so proud to be a big kid now!
This combination t-ball, basketball and soccer class will introduce young ones to the basic fundamentals of these sports. Focus will also be on developing coordination and motor skills in a fun encouraging environment.
Monday, Jan 10 - Feb 28 (no class Feb 21) 11:00 am- 12:00 pm $70/7 Classes 5122 Monday, March 7 - April 25 (no class Apr 18) 11:00 am - 12:00 pm $70/7 Classes 5142 Friday, Jan 14 - March 4 9:30 am - 10:30 am $70/7 Classes 5123 Friday, March 11 - April 29 (no classes Apr 15, 22) 9:30 am - 10:30 am $60/6 Classes 5143 Friday, Jan 14 - March 4 11:00 am - 12:00 pm $70/7 Classes 5124 Friday, March 11 - April 29 (no classes Apr 15, 22) 11:00 am - 12:00 pm $60/6 Classes 5144
Smorgasports (3 – 5 Years) Your pint-sized sports enthusiast will be kept moving as they are introduced to a new sporting activity each week. Basketball, soccer, floor hockey, T-ball, kick ball, lacrosse, badminton and track & field will be played. Focus will be on improving gross motor skills, cooperation, team work, being active and having a blast! Monday, Jan 10 - Feb 28 (no class Feb 21) 9:30 am - 10:30 am $59.50/7 Classes 5115
Tuesday, Jan 11 - March 1 11:00 am - 12:00 pm $68/8 Classes 5127 Tuesday, March 8 - April 26 (no class Apr 19) 9:30 - 10:30 am $59.50/7 Classes 5147 Wednesday, Jan 12 - March 2 9:30 am - 10:30 am $68/8 Classes 5128 Wednesday, March 9 - April 27 (no class Apr 20) 9:30 am - 10:30 am $59.50/7 Classes 5148
Pass, Shoot, Score! (3 – 5 Years) An active program designed to introduce children to the basics of floor hockey. The emphasis is on skill building and fun. Recreational “scrimmages” will be played so that everyone feels like a winner! Sticks and balls provided. Please bring a helmet. Monday, Jan 10 - Feb 28 (no class Feb 21) 11:00 am - 12:00 pm $59.50/7 Classes 5125 Monday, March 7 - April 25 (no class Apr 18) 11:00 am - 12:00 pm $59.50/7 Classes 5145 Friday, Jan 14 - March 4 9:30 am - 10:30 am $59.50/7 Classes 5126 Friday, March 11 - April 29 (no classes Apr 15, 22) 9:30 am - 10:30 am $59.50/7 Classes 5146
Monday, March 7 - April 25 (no class Apr 18) 9:30 am - 10:30 am $59.50/7 Classes 5134 Wednesday, Jan 12 - March 2 12:30 pm - 1:30 pm $68/8 Classes 5116 Wednesday, March 9 - Apr 27 (no class Apr 20) 12:30 pm - 1:30 pm $59.50/7 Classes 5139 Wednesday, Jan 12 - March 2 4:30 pm - 5:30 pm $68/8 Classes 5117 Wednesday, March 9 - Apr 27 (no class Apr 20) 4:30 pm - 5:30 pm $59.50/7 Classes 5140 Thursday, Jan 13 - March 3 11:00 am - 12:00 pm $68/8 Classes 5118 Thursday, March 10 - April 28 (no class Apr 21) 11:00 am - 12:00 pm $59.50/7 Classes 5141
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Cavalry FC Regional Field House | Winter Program Guide 2021/22
Lil’ Kickers (3 – 5 Years) This introductory class will use games and activities to teach the basic skills necessary to learn to play soccer. Passing, dribbling, stopping, shooting and scoring will all be introduced. Fun recreational “scrimmages” will be played so that everyone feels like a winner! Wednesday, Jan 12 - March 2 11:00 am - 12:00 pm $68/8 Classes 5132 Wednesday, March 9 - Apr 27 (no class Apr 20) 11:00 am - 12:00 pm $59.50/7 Classes 5151 Thursday, Jan 13 - March 3 12:30 pm - 1:30 pm $68/8 Classes 5133 Thursday, March 10 - April 28 (no class Apr 21) 12:30 pm - 1:30 pm $59.50/7 Classes 5152
Sticks, Bats & Balls (3 – 5 Years)
Busy Bees (3 – 5 Years)
If it uses a stick, bat and a ball your pre-schooler will get to play it! Skills, drills and game play in Floor Hockey, T-Ball, Lacrosse and Soccer will be played over the session. Let’s get active and have some fun!
Your little Busy Bee will love this new class that combines two of our most popular programs. A combination of Smorgasports and Snack Tales will keep them busy all afternoon. Each week a new sport will be enjoyed, and a new snack created based on a popular children’s book. A fantastic way to spend a cold winter afternoon!
Thursday, Jan 13 - March 3 9:30 am - 10:30 am $68/8 Classes 5129
Tuesday, Jan 11 - March 1 12:30 pm - 2:30 pm $136/8 Classes 5135
Thursday, March 10 - April 28 (no class Apr 21) 9:30 am - 10:30 am $59.50/7 Classes 5153
Tuesday, March 8 - April 26 (no class Apr 19) 12:30 pm - 2:30 pm $119/7 Classes 5149
Friday, Jan 14 - March 4 11:00 am - 12:00 pm $59.50/7 Classes 5130 Friday, March 11 - April 29 (no classes Apr 15, 22) 11:00 am - 12:00 pm $51.00/6 Classes 5154
Jumping Beans (3 – 5 Years) Little ones have energy to burn and this class will ensure they do! Focusing on gross motor development through sports, active group and parachute games your child will be jumping, running, throwing and catching. Classes take place on our huge indoor turf field so there is plenty of space to safely run and play. Monday, Jan 10 - Feb 28 (no class Feb 21) 12:30 pm - 2:30 pm $119/7 Classes 5213 Monday, March 7 - April 25 (no class Apr 18) 12:30 pm - 2:30 pm $119/7 Classes 5214 Wednesday, Jan 12 - March 2 9:30 am - 11:30 am $136/8 Classes 5136 Wednesday, March 9 - April 27 (no class Apr 20) 9:30 am - 11:30 am $119/7 Classes 5150
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Monkey Business (3 – 5 Years) Your little monkey can burn some energy while enjoying a morning of active games, sports and some bouncy castle action. They’ll come home a little less wild and crazy after a few hours of active fun. Thursday, Jan 13 - March 3 9:30 am - 11:30 am $136/8 Classes 5215 Thursday, March 10 - April 28 (no class Apr 21) 9:30 am - 11:30 am $119/7 Classes 5216
Kindercooks (3 – 5 Years) Let your children express their creativity in the kitchen. They will learn, create, and explore using quick, easy recipes. A “cookbook” will go home with children at the end of the session so you can create recipes together! Tuesday, Jan 11 - March 1 11:00 am - 12:00 pm $68/8 Classes 5254 Tuesday, March 8 - April 26 (no class Apr 19) 12:30 pm - 2:30 pm $59.50/7 Classes 5255
Cavalry FC Regional Field House | Winter Program Guide 2021/22
Homeschool & Children's Programs Homeschool Multi Sport (5 – 10 Years) This grassroots recreational multi-sport program will introduce kids to multiple sports over the session. Each class will include a warm up, sport specific skill development, creative drills, game play, group games and cool down. Focus will be on fitness, sportsmanship and team work. Sports included will be Basketball, T-Ball, So ccer, Floor Hockey, Track & Field, Badminton, Pickleball, Flag Football Tuesday, Jan 11 - March 1 2:30 pm - 4:00 pm $120/8 Classes 5160 Tuesday, March 8 - April 26 (no class Apr 19) 2:30 pm - 4:00 pm $105/7 Classes 5168 Wednesday, Jan 12 - March 2 1:00 pm - 2:30 pm $120/8 Classes 5159 Wednesday, March 9 - April 27 (no class Apr 20) 1:00 pm - 2:30 pm $105/7 Classes 5167
Homeschool Yoga (5 – 12 Years) Music, books, props and creative poses are all used to keep your little Yogi happy and engaged as we learn how to move the body in sync with the breath. We will learn how to use breath to self-regulate and how to stay mindful and calm. Instructor: Shawna Zylstra Monday, Jan 10 - Feb 28 (no class Feb 21) 3:00 pm - 4:00 pm $70/7 Classes 5219 Monday, March 7 - April 25 (no class Apr 18) 3:00 pm - 4:00 pm $70/7 Classes 5220
Homeschool Junior Chef (6 – 12 Years) Young aspiring chefs will have the opportunity to create simple, tasty kid friendly snacks and meals that they will be proud to make again at home for the family. Breakfast, lunch, dinner and snacks will be made over the course of the session. Participants will make a “cookbook” to take home at the end of the session.
Homeschool Pickleball (10 – 16 Years) This beginner class will provide instruction in game play, scoring, rules, position and strategy. Each class will provide instruction and time for game play. Paddle rental included in registration fee. Wednesday, Jan 11, 18, 25, Feb 1 1:00 pm - 2:30 pm $60/4 Classes 5257 Wednesday, March 15, 22, 29, Apr 5 1:00 pm - 2:30 pm $60/4 Classes 5258
Basketball (6 – 8 Years) This grassroots recreational class will introduce passing, shooting, rebounding, dribbling and defensive strategies in a fun and encouraging environment. Skill development, game play and cross training will all be introduced. Emphasis will be on fitness, sportsmanship and team play. 5-8 Years Monday, Jan 10 - Feb 28 (no class Feb 21) 4:30 pm - 5:30 pm $70/7 Classes 5157 Monday, March 7 - April 25 (no class Apr 18) 4:30 pm - 5:30 pm $70/7 Classes 5169 9-12 Years Monday, Jan 10 - Feb 28 (no class Feb 21) 5:45 pm - 6:45 pm $70/7 Classes 5158 Monday, March 14 - April 25 (no class Apr 18) 5:45 pm - 6:45 pm $60/6 Classes 5170
Ball Hockey (5 – 8 Years) This recreational ball hockey program will introduce kids to the sport while keeping them active and fit! Each class will include a warmup, skill development, creative drills, game play, group games and cool down. Focus will be on fitness, sportsmanship, and teamwork. A CSA approved helmet is required. Kids may bring their own plastic shaft stick although one will be provided if necessary. 5-8 Years Thursday, Jan 13 - March 3 4:30 pm - 5:30 pm $80/8 Classes 5155
Thursday, Jan 13 - March 3 2:00 pm - 3:30 pm $160/8 Classes 5165
Thursday, March 10 - April 28 (no class Apr 21) 4:30 - 5:30 pm $70/7 Classes 5178
Thursday, March 10 - April 28 (no class Apr 21) 2:00 pm - 3:30 pm $140/7 Classes 5174
9-12 Years Thursday, Jan 13 - March 3 4:30 pm - 5:30 pm $80/8 Classes 5156 Thursday, March 10 - April 28 (no class Apr 21) 4:30 - 5:30 pm $70/7 Classes 5176
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Cavalry FC Regional Field House | Winter Program Guide 2021/22
Sports Exploration (5 – 8 Years) Your child will get to experience a variety of sports activities in this multi-sport class. Basketball, ball hockey, soccer, pickleball, badminton, dodgeball, t-ball will be introduced. Fundamental sport skills, endurance, speed, coordination, agility and teamwork will be emphasized. Building athletic confidence and having a blast are the main goals. Tuesday, Jan 11 - March 1 4:30 pm - 5:30 pm $80/8 Classes 5161 Tuesday, March 8 - April 26 (no class Apr 19) 4:30 pm - 5:30 pm $70/7 Classes 5171 Wednesday, Jan 12 - March 2 4:30 pm - 5:30 pm $80/8 Classes 5163 Wednesday, March 9 - April 27 (no class Apr 27) 4:30 pm - 5:30 pm $70/7 Classes 5173
Kulinary Kids (5 – 8 Years) Young aspiring chefs will have the opportunity to create simple, tasty, kid friendly snacks and meals that they will be proud to make again at home for the family. Breakfast, lunch, dinner and snacks will be made over the course of the session. Participants will make a “cookbook” to take home at the end of the session. Tuesday, Jan 11 - March 1 6:00 - 7:30 pm $160/8 Classes 5164 Tuesday, March 8 - April 26 (no class Apr 19) 6:00 - 7:30 pm $140/7 Classes 5175
agility and teamwork will be emphasized. Building athletic confidence and having a blast are the main goals. Tuesday, Jan 11 - March 1 4:30 pm - 5:30 pm $80/8 Classes 5162 Tuesday, March 8 - April 26 (no class Apr 19) 4:30 - 5:30 pm $70/7 Classes 5172
Teen Yoga (9 – 15 Years) Time to take a break! Leave your worries, stresses and phones at the door while we focus on moving the body in sync with the breath. Teens will learn how to stay focused in the moment as they develop strength and flexibility in mind and body. Monday, Jan 10 - Feb 28 (no class Feb 21) 4:30 pm - 5:30 pm $70/7 Classes 5221 Monday, March 7 - April 25 (no class Apr 18) 4:30 pm - 5:30 pm $70/7 Classes 5222
Home Alone (10+ Years) This valuable Child Safe Canada safety program prepares youth for the important step of being home alone safely. Being home alone can be an uncomfortable and unsafe situation without some basic skills. Those safety, first aid, and comfort skills are covered in this course through interactive games and role playing. Let’s work to keep our children safe and confident. Home Alone is recommended prior to taking babysitter training. Instructor: Angie Jackson
Saturday, February 12, 2022 10:00 am-12:00 pm $50.00 5225 Saturday, April 30, 2022 10:00 am-12:00 pm $50.00 5226
Babysitting Course (10+ Years)
Ultimate Sports (9 – 12 Years) Your child will get to experience a variety of sports activities in this multi-sport class. Basketball, ball hockey, soccer, pickleball, badminton, dodgeball, t-ball and track and field will be introduced. Fundamental sport skills, endurance, coordination,
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When choosing a training program for your soon-tobe babysitter, trust Child Safe Canada to provide the highest possible quality of education. This is a course for responsible youth at least 10 years of age who want to become a babysitter or may already be one. The babysitter course covers the responsibilities of a babysitter, safety tips for children of all ages, first aid, mealtimes, stages of play and development, diapering babies, basic childcare skills, and what to do in case of an emergency. Each student will receive a full color Child Safe Canada Babysitter Handbook and completion card. Instructor: Angie Jackson Saturday, January 8, 2022 9:00 am - 3:00 pm $80.00 5179 Saturday, March 19, 2022 9:00 am - 3:00 pm $80.00 5224 Cavalry FC Regional Field House | Winter Program Guide 2021/22
Safe Kids (6 – 10 Years) This high energy, interactive program will give your children a Safety Plan they can use! Topics include home alone safety, bullying, the stranger myth, inappropriate touching, abductions, self-confidence and more. Children will have the opportunity to practice their new self-defense skills in a safe and simulated environment. Saturday, January 29, 2022 9:00 am - 12:00 pm $60.00 5251
Safe Tweens (11 – 15 Years) One of a kind Self Defense class for Tweens ages 11 - 15, Safety training and hands on skills for youth in a fun and interactive environment. Classes will assist teens to become aware of the need for solid boundaries, avoid potentially dangerous situations, and teach them to defend against and escape a possible perpetrator. Saturday, February 5, 2022 1:00 pm - 4:00 pm $60.00 5252
Family Yoga (9 – 99 Years) Bring the family together for fitness-bonding time. Yogis will be well-guided through all of the poses as we move through a gentle Vinyasa flow class. The atmosphere is casual and non-intimidating. *Younger yogis are welcome if they are ready to participate within a group. Monday’s, Jan 10 - Feb 28 (no class Feb 21) 5:45pm - 6:45pm Full Session (7 Classes) $105/Family Daily Drop-In $18/Family Monday’s, Mar 7 - Apr 25 (no class Apr 18) 5:45pm - 6:45pm Full Session (7 Classes) $105/Family Daily Drop-In $18/Family
holiday hoopla YOUNG ONES WILL BE THRILLED TO MAKE A SPECIAL "GIFT" FOR MOM AND DAD THAT THEY CAN PUT UNDER THE TREE JUST FOR THEM. COOKIE DECORATING AND BOUNCY CASTLE TIME ADD TO THE FESTIVE FUN.
AGES 3 – 5 YEARS WEDNESDAY, DECEMBER 15 12:30 PM TO 2:30 PM
$20.00/CHILD REGISTRATION CODE 5121
SOCCER
SANTA FAMILY-PARENTED
Santa is coming to town and he loves soccer!
Join us at this festive family event where young ones will enjoy playing soccer with Santa and some bouncy castle action. A Little Elves craft corner, hot chocolate and cookie decorating will add to the fun. This is a family event and a parent/guardian will need to accompany little ones. Attendance is limited so pre-registration and payment is required in advance. REP Program is in place.
Saturday December 18, 2021 1:00-3:00 pm $10.00 per family Registration Code 5131 Page 13
Cavalry FC Regional Field House | Winter Program Guide 2021/22
Winter Break Day Camps Ages 5 – 12 Years Old | 9:00 am -– 4:00 pm (Pre and Post Camp Available) Cost per Day: $40.00
Registration Code: 5113
Monday, December 20, 2021
Monday, December 27, 2021
Tuesday, December 21, 2021
Tuesday, December 28, 2021
Wednesday, December 22, 2021
Wednesday, December 29, 2021
Thursday, December 23, 2021
Thursday, December 30, 2021
Ultimate Sports
Christmas Baking
Mission Impossible Outer Space
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Sticks, Bats & Balls Minecraft
Track & Field
New Year’s Cooking
Cavalry FC Regional Field House | Winter Program Guide 2021/22
SPIN CLASSES YOGA CLASSES GROUP FITNESS LADIES ONLY AREA PERSONAL TRAINING STEAM ROOM TANNING CHILDCARE
NO CONTRACTS INDIVIDUAL MEMBERSHIP $24.99 BI-WEEKLY SENIOR MEMBERSHIP (60+) $19.99 Family memberships also available 40 Riverside Way Okotoks, Alberta motionfitnessokotoks.ca
Winter Break Drop-In Kids (5 – 8 years) | Youth (9+ years) Family (all ages – must have at least 1 adult per family in attendance) Monday, December 20, 2021
Monday, December 27, 2021
Drop-In Basketball (youth) 1:00-4:00 pm Drop-In Soccer (family) 5:30-7:30 pm
Drop-In Basketball (youth) 1:00-4:00 pm Drop-In Soccer (family) 5:30-7:30 pm
Tuesday,December 21, 2021
Tuesday, December 28, 2021
Drop-In Soccer (youth) 1:00-4:00 pm Drop-In Soccer (family) 6:00-8:00 pm
Wednesday, December 22, 2021
Drop-In Ball Hockey (kids) 1;00-3:00 pm Drop-In Ball Hockey (youth) 4:00-6:00 pm Drop-In Ball Hockey (family) 6:00-8:00 pm
Thursday, December 23, 2021
Drop-In Soccer (family) 1:00-4:00 pm
Wednesday, December 29, 2021 Drop-In Basketball (family) 1:00-4:00 pm
Thursday, December 30, 2021
Drop-In Basketball (family) 10:00 am-12:00 pm Drop-In Basketball (youth) 12:00-3:00 pm
Drop-In Basketball (youth) 1:00-4:00 pm
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Cavalry FC Regional Field House | Winter Program Guide 2021/22
Professional Day - Day Camps Ages 5 - 12 Years Old | 9:00 am - 4:00 pm (Pre and Post Camp Available)
Friday, January 28, 2022 Mission Impossible
Join us for a day of challenging and creative “missions” that will keep kids active and thinking! Kids will complete a laser maze, obstacle course, nerf war game, scavenger hunt and build a robot. Cost: $40.00
5114
Friday, January 31, 2022 Mission Impossible
WANTED Adult Sport Leagues
Are you Interested in playing Volleyball, Basketball, Ball Hockey, Dodgeball or in a multi-sport league? Let’s work together to make it happen! Email: Darial at dpoxon@regionalfieldhouse.com for more information.
Join us for a day of challenging and creative “missions” that will keep kids active and thinking! Kids will complete a laser maze, obstacle course, nerf war game, scavenger hunt and build a robot. Cost: $40.00
5208
Friday, March 18, 2022 Minecraft
This day camp is all about Minecraft. Kids will enjoy a day playing Minecraft themed Minute to Win It, Minecraft Nerf Capture the Flag, making creepers and Minecraft figures. Cost: $40.00
5209
Friday, March 25, 2022 Minecraft
This day camp is all about Minecraft. Kids will enjoy a day playing Minecraft themed Minute to Win It, Minecraft Nerf Capture the Flag, making creepers and Minecraft figures. Cost: $40.00
5210
Online Registration is Open Now! Visit our website program information and online registration www.cavsfcregionalfieldhouse.com Need Help Registering? We’re here to help! Phone: 587.757.0338
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Cavalry FC Regional Field House | Winter Program Guide 2021/22
Family Week Camps Ages 5 – 12 Years Old 9:00 am – 4:00 pm (Pre and Post Camp Available) Cost per Day: $40.00 Registration Code: 5256
Tuesday, February 22 Game On
Today is all about playing games of soccer, hockey, basketball and ping pong!
Wednesday, February 23 Mission Impossible
Join us for a day of challenging and creative “missions” that will keep kids active and thinking! Kids will complete a laser maze, obstacle course, nerf war game, scavenger hunt and build a robot.
Thursday, February 24 Mexican Cooking
Let’s cook up some tasty Mexican fare. Burritos, enchiladas, rice, salsa and churros are on the menu.
Join us for a Valentines Day
Tea Party VALENTINES TEA FOR FOR MOM OR DAD AND ME!
Friday, February 25 Minecraft
This day camp is all about Minecraft. Kids will enjoy a day playing Minecraft themed Minute to Win It, Minecraft Nerf Capture the Flag, making creepers and Minecraft figures.
You will feel the love as you create sweet memories with you little one at our heart inspired tea party. Crafts, stories, and a tea party with Valentines treats will be enjoyed.
Ages 2 - 5 Years (Parented) Monday, February 14th 1:00-2:30pm $10/Child Registration Code 5259
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Cavalry FC Regional Field House | Winter Program Guide 2021/22
Spring Break Camps Ages 5 – 12 Years Old | 9:00 am – 4:00 pm (Pre and Post Camp Available) Cost per Day: $50.00
Registration Code: 5260
Monday, April 18
Breakfast/Lunch/Snacks Cooking Add some creativity and new recipes to your breakfast, lunch and snack repertoire.
Spring
Tuesday, April 19
Program Information
Join us as we create family friendly dinner meals you can make at home for your fam!
Online Registration Available Starting April 1, 2022
Dinner Recipes
Wednesday, April 20 Italian Cuisine
www.cavsfcregionalfieldhouse.com
Mini lasagnas, Caesar salad, tiramisu and garlic bread are today’s tasty recipes.
Thursday, April 21
Sweet Treats Dessert Cooking Cheesecake bites, monster cookies, blondies and chocolate pie will satisfy your sweet tooth!
Friday, April 22 Asian Cuisine
Beef and Broccoli, fried rice, sweet & sour chicken and homemade fortune cookies are on the menu.
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Cavalry FC Regional Field House | Winter Program Guide 2021/22
Pickleball Lessons & tournaments Pickleball Lessons BEGINNER – New to pickleball and want to learn the basics? This class will provide instruction in game play, scoring, rules, position and strategy. Each class will provide instruction and time for game play with other beginners. Intended for brand new players (with no or less than 6 months experience). Paddle rental included in registration fee. Instructor: Don Hurman Tuesday 9:30 - 11:30 am $65.00/4 Classes Jan 11, 18, 25, Feb 1 5182 Feb 8, 15, 22, Mar 1 5183 Mar 8, 15, 22, 29 5184 Apr 12, 19, 26, May 3 5185 NOVICE – Novice level lessons are intended for players who have been playing at least 6 months and less than 2 years, or have achieved a rating level of 2.0. Instruction will be provided in footwork, positioning, groundstrokes, punch volleys, service and return of serve, 3rd shot drop, lobs and smashes. Instructor: Colin Macdonald, Certified Pickleball Instructor with the International Pickleball Teaching Professional Association (IPTPA) Tuesday 12:00 - 2:00 pm $80.00/4 Classes Jan 11, 18, 25, Feb 1 5186 Apr 12, 19, 26, May 3 5187 INTERMEDIATE – Intermediate level lessons are intended for players who have been playing more than 2 years, and/ or have achieved a rating level of 2.5 to 3.0. Instruction will be provided in dinking with variation, offensive and defensive at the NVZ, drop shots, drive shots, blocking and touch shots, offensive and defensive lobs, returning the lob, advanced strategies, switching and stacking. Instructor: Colin Macdonald, Certified Pickleball Instructor with the International Pickleball Teaching Professional Association (IPTPA) Tuesday 2:30 - 4:30 pm $80.00/4 Classes Jan 11, 18, 25, Feb 1 5188 Apr 12, 19, 26, May 3 5189
Pickleball Tournaments 40+ Years | Registration Fee $40 The registration fee is per person and includes prizes for top 2 teams in each division. Partner is required and full name must be provided at time of registration. 5 round robin games guaranteed (additional playoff games for qualified teams) Both partners are required to register separately.
Mixed Tournament
Friday, January 28
5194
Level 4.0: 9:00 am - 1:00 pm 6000 Level 3.5: 9:00 am - 1:00 pm 6001 Level 3.0: 1:00 - 5:00 pm 6002 Level 2.5: 1:00 - 5:00 pm 6003
Women’s Tournament
Saturday, January 29
5199
Level 4.0: 9:00 am - 1:00 pm Level 3.5: 9:00 am - 1:00 pm Level 3.0: 9:00 am - 1:00 pm Level 2.5: 9:00 am - 1:00 pm
6004 6005 6006 6007
Men’s Tournament
Saturday, January 29
Level 4.5: 1:00 - 5:00 pm Level 4.0: 1:00 - 5:00 pm Level 3.5: 1:00 - 5:00 pm Level 3.0: 1:00 - 5:00 pm
5197 6008 6009 6010 6011
Mixed Tournament
Friday, February 25
5248
Level 4.0: 9:00 am - 1:00 pm 6012 Level 3.5: 9:00 am - 1:00 pm 6013 Level 3.0: 1:00 - 5:00 pm 6014 Level 2.5: 1:00 - 5:00 pm 6015
Mixed Tournament
Friday, March 25
5249
Level 4.0: 9:00 am - 1:00 pm 6016 Level 3.5: 9:00 am - 1:00 pm 6017 Level 3.0: 1:00 - 4:00 pm 6018 Level 2.5: 1:00 - 4:00 pm 6019
Mixed Tournament Friday, April 29
5250
Level 4.0: 9:00 am - 1:00 pm 6020 Level 3.5: 9:00 am - 1:00 pm 6021 Level 3.0: 1:00 - 4:00 pm 6022 Level 2.5: 1:00 - 4:00 pm 6023
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Cavalry FC Regional Field House | Winter Program Guide 2021/22
Volleyball CO-ED LEAGUE
Friday’s 7pm – 9pm for 9 Weeks Beginning January 28, 2022
Full Team - $710.00 (+GST) 5180 Individual - $125.00 (+GST) 5181
Did you know... WE HAVE MEETING/ MULTIPURPOSE ROOMS Our facility has FOUR Meeting/Multipurpose rooms that are available for rent. We offer both corporate and non-profit rates.
2 - 5 YEARS (PARENTED)
Bunny Hop Hoopla
For more information, please visit our website: www.cavsfcregionalfieldhouse.com or email Diane at: dbellman@regionalfieldhouse.com
HOP ON OVER FOR SOME EASTER THEMED FUN! EASTER CRAFTS, COOKIE DECORATING, BOUNCY CASTLE AND TOYS ON THE FIELD WILL KEEP THE LITTLES HOPPING AND HAVING FUN!
Thursday April 14, 2022 10am - 12pm $8/Child Registration Code 5261
WANTED
COMMUNITY RESOURCE GROUPS Reserve this space FREE of CHARGE u Highlight and promote services & resources available to the community u u
Not For Profit
Available for 1 week periods
If you would like more information or are interested in booking this space please email: dpoxon@regionalfieldhouse.com (Please Note: This is a free space for use by Not For Profit Organizations only)
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Cavalry FC Regional Field House | Winter Program Guide 2021/22
Adult Classes Family Yoga (9 – 99 Years) Bring the family together for fitness-bonding time. Yogis will be well-guided through all of the poses as we move through a gentle Vinyasa flow class. The atmosphere is casual and nonintimidating. *Younger yogis are welcome if they are ready to participate within a group. Monday’s, Jan 10 - Feb 28 (no class Feb 21) 5:45pm - 6:45pm Full Session (7 Classes) $105/Family Daily Drop-In $18/Family Monday’s, Mar 7 - Apr 25 (no class Apr 18) 5:45pm - 6:45pm Full Session (7 Classes) $105/Family Daily Drop-In $18/Family
Pilates Fusion – Level 1 Mat Pilates is an ideal way to lengthen and strengthen, stabilize and mobilize your whole body. This work builds a fire from within the core to ignite the entire system, bringing an efficient and balanced embodiment of strength and fluidity. Pilates is an excellent form of functional movement built on exercises that are made up of low-impact, stabilizing, strengthening and endurance movements. This class is taught with choice based cues to allow you to move at your own pace through the fundamentals and layer on as you see fit. We will incorporate props to facilitate support and variation as well as add challenges to the foundation of the work. This Level 1-L1+ class is perfect for newcomers to the modality, those who enjoy a less intense paced class or those looking to work on their foundations. We will focus strongly on and emphasize - proper postural alignment, core stability and strength along with muscle balance for the whole body. Instructor: Lola Frost Wednesday’s, January 12 - March 2 6:30pm - 7:30pm Full Session (8 Classes) $80 5191 Daily Drop-In $12/class 5190 Wednesday’s, March 9 - April 27 (no class Apr 20) 6:30pm - 7:30pm Full Session (7 Classes) $70 5234 Daily Drop-In $12/class 5235
Gentle Flow Yoga for Active 55+ This class is for fit seniors who have good mobility and good general health. Expect to increase your flexibility and strengthen your core while releasing stress in the mind and body. Suitable for all levels. Instructor: Shawna Zylstra
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Monday’s, Jan 10 - Feb 28 (no class Feb 21) 1:30pm - 2:30pm Full Session (7 Classes) $70 5230 Daily Drop-In $12/class 5231 Monday’s, Mar 7 - Apr 25 (no class Apr 18) 1:30pm - 2:30pm Full Session (7 Classes) $70 5232 Daily Drop-In7$12/class 5233
Vinyasa Flow Yoga This is a fitness-based yoga class. Poses flow fluidly from one to the next as you move your body in sync with your breath. No flexibility is required! Expect to increase your focus, balance and core strength as you decrease stress levels and gain flexibility and mindfulness. Suitable for all levels. Instructor: Shawna Zylstra Monday’s, Jan 10 - Feb 28 (no class Feb 21) 7:00pm - 8:00pm Full Session (7 Classes) $70 5240 Daily Drop-In $12/class 5241 Monday’s, March 7 - April 25 (no class Apr 18) 7:00pm - 8:00pm Full Session (7 Classes) $70 5242 Daily Drop-In7$12/class 5243
Yin Yoga The focus of a Yin class is on stretching the connective tissues between your muscles and organs. Props are used to help your body surrender into postures and then hold them for longer periods of time. Most people find this class relaxing yet very effective. Instructor: Shawna Zylstra Monday’s, Jan 10 - Feb 28 (no class Feb 21) 8:15pm - 9:15pm Full Session (7 Classes) $70 5244 Daily Drop-In $12/class 5245 Monday’s, March 7 - April 25 (no class Apr 18) 8:15pm - 9:15pm Full Session (7 Classes) $70 5246 Daily Drop-In $12/class 5247
Ignite ’n’ Simmer (Pilates & Stretch) This class is the perfect combo of Pilates heat and Stretchy goodness, just enough fire to build you up and just enough juicy stretch to give you that sweet harmony. Enjoy a new and vibrant, all levels, combo of both modalities each class: 30 mins of Pilates Fusion and 30 mins of Sweet Stretch. Cavalry FC Regional Field House | Winter Program Guide 2021/22
This class is L1+ and open to all who enjoy a build, a burn and a simmer, with choice based cueing and prop work this class empowers you to work at your desired level of output. Pilates is an excellent form of functional movement built on exercises that are made up of low-impact flexibility, strength and endurance movements. This section of class focuses on and emphasizes proper postural alignment, core strength and muscle balance for the whole body. Stretch: Taking elements from many stretching modalities this section will lengthen and mobilize you, giving you freedom from tight hips, compressed spines and bound shoulders. Instructor: Lola Frost
Safe Teen/Adult (16+ Years) This popular self-defense class will instill specific strategies and mental skills necessary to avoid a potential attack or escape a determined perpetrator. Participants get to practice the skills in a simulated, safe environment and leave the session with a renewed sense of confidence and peace of mind. Saturday, March 5, 2022 1:00pm - 4:00pm Cost $100 5253
Volleyball Co-Ed League (18+)
Friday’s, Jan 14 - March 4 9:30am - 10:30am Full Session (8 Classes) $80 5206 Daily Drop-In $12/class 5207 Sunday’s, Jan 9 - Feb 27 9:30am - 10:30am Full Session (7 Classes) $70 5192 Daily Drop-In $12/class 5193 Friday’s, March 11 - April 29 (no class Apr 15) 9:30am - 10:30am Full Session (7 Classes) $70 5229 Daily Drop-In $12/class 5223 Sunday’s, March 6 - April 24 (no class Apr 17) 9:30am - 10:30am Full Session (7 Classes) $70 5227 Daily Drop-In $12/class 5228
Whether you played in high school, college or just for fun this recreational co-ed volleyball league offers an opportunity to get together and play the sport you love. Games are played using a co-ed 6’s format, with a minimum of two females on the court. You can register either as a full team (no maximum number of members – ideal roster 8 players with a minimum 3 female) or as an individual and be placed on a team. Full rules will be provided to the team captain upon registration. This is a 9-week season (8 regular season games and 1 playoff week) Friday’s, Jan 28 - April 8 (no games Feb 18, Mar 4) 7:00pm - 9:00pm Full Team $710 (+GST) 5180 Individual $125 (+GST) 5181
Easy Ways to Register: Online:
cavsfcregionalfieldhouse.com
Phone:
587.757.0338
P L A C E
In Person:
Y O U R
A D
H E R E
ADVERTISE
Okotoks Regional Fieldhouse 125 Fieldhouse Drive
WITH US! We have several different Print Advertising Rates and
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Mon - Fri
Sat - Sun
8:00 AM 10:00 PM
9:00 AM 10:00 PM
Sizes to choose from
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Cavalry FC Regional Field House | Winter Program Guide 2021/22
CAVALRY FC REGIONAL FIELDHOUSE PRESENTS:
FOOTHILLS FAMILY EXPO For families with children birth to the teen years this event is designed to entertain and educate! Highlighting local and national exhibitors showcasing the latest in clothing, services, products and toys to help parents and caregivers every step of the way. Family friendly food, entertainment, hands on activities, guest speakers, workshops, and much more!
28 May 2022 125 Fieldhouse Drive If you are a business or service that caters to families and would like to participate, Please Contact: dpoxon@regionalfieldhouse.com for more information
