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Contents 4
Cucumber with Hummus
5
Broccoli and Cheese Soup
8
Pasta with Tomato and Meat sauce
9
Shepherd’s Pie
10
Vanilla Cheesecake
12
Porridge with Almond
14
Spaghetti Casserole
16
Turmeric
17
Almond Drop Cookies
Cucumber with Hummus 4 Pasta with Tomato and Meat Sauce 8
13
Porridge with Almond
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Welcome!
Find us here: http://munatycooking.blogspot.com http://twitter.com/Munatycooking http://www.facebook.com/pages/ MunatyCooking/37128349170
This issue of MunatyCooking magazine brings you dishes and recipes that used to be
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the magazine. Munaty.com was our first official website and has been online since 2008, but we have decided to limit the locations of our recipes to two locations
Photo on page 16 By Badagnani (Own work) [GFDL (http:// www.gnu.org/copyleft/fdl.html) or CC-BY-3.0 (http:// creativecommons.org/licenses/by/3.0)], via Wikimedia Commons Copyright: The content of MunatyCooking Online Magazine is protected by copyright and may not be reproduced without permission. You may print or download MunatyCooking Online Magazine for your personal and non-commercial use only. Disclaimer: While every effort has been made to ensure that adverts, details, and articles appear correctly, MunatyCooking Online Magazine makes no statements, representations, or warranties, expressed or implied, that the content and information in MunatyCooking Online Magazine are accurate, complete, reliable or free from errors or omissions. MunatyCooking Online Magazine cannot accept responsibility for any loss or damage caused directly or indirectly by the contents of this publication. The views expressed in this magazine are not necessarily those of its publisher or editors. The information contained in MunatyCooking Online Magazine is provided for general informational purposes only. It should not be relied upon as medical or emotional advice. The information may not apply to you and we urge you to seek professional guidance before you use any of the information provided in the magazine. If you utilize any information provided in this magazine, you do so at your own risk and you specifically waive any rights to make any claim against MunatyCooking Online Magazine, its officers, directors, employees or representatives as the result of the use of such information.
instead of three. We hope you enjoy the recipes and if you try out any of them, then please share your experience with us on our Facebook page or blog. Don't forget: You can promote your blog or book at MunatyCooking's blog and magazine. Just drop us an e-mail and we'll take it from there. As much pleasure we get from introducing you to new dishes, we would love it if you would share with us your favorite recipes too. Hope you enjoy this read!
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Muna Kenny
Cucumber with Hummus •
Mix the hummus, garlic, olive oil, lemon juice and salt well, with a fork.
•
Add cucumber and mix well. Keep aside.
1/2 a lemon juice
•
Grill the pita bread in the oven or on the stove in a nonstick pan.
1 finely chopped cucumber
•
Serve and enjoy.
1 finely chopped garlic 1 tablespoon olive oil Salt to taste 6 tablespoons hummus
Pita bread
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Broccoli and Cheese Soup 1 cup broccoli 1/2 tablespoon butter 3 tablespoons shredded mozzarella cheese 1/4 cup cream or milk 1 cube chicken bouillon
- Boil potatoes, cube of chicken stock, salt and butter for 20 minutes. - Add broccoli and let it boil for 6 more minutes. - Pour the soup in a blender. Add cream and cheese and blend well. Return it to the pan. - Let it boil for 30 seconds, add more water if you want the soup thinner.
Salt to taste 1/2 cup chopped potatoes
- Serve with shredded cheese on top, sprinkle black pepper.
4 cups water MunatyCooking | 5
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Chefs Would you like to be interviewed? Perhaps you’ve written a cookbook and would like to promote it? Being part of MunatyCooking Online Magazine is one of the best avenues to promote yourself and your work. A recipe is a nice addition to showcase your talent. Whether you send us an article about your career choice, or any topic related to your passion for cooking, we would love to hear from you.
Authors Did one of your characters prefer a particular dish? Were you inspired by a certain taste to write a scene? Be as it may be, you can submit an article about all or any of the above along with a brief bio and a pitch about that book. This is a great chance to fleshen up your characters to future fans. Everyone is either into food and cooking or at least practices one. Pique people’s interest, increase their curiosity. Don’t miss this opportunity.
Readers and bloggers If you are part of the foodies world, you’ll love it
here. Display your passion for cooking and share it with many online readers, this will tempt them to visit your website/ blog and see more of what you can do. Through your participation, you will be able to benefit the readers by introducing your tips, techniques, and new ideas. Your dish will be presented with your article.
Our goal in MunatyCooking Online Magazine is to present people with simple-looking yet delicious recipes. Your recipe photos, if you are sending any, need not be professionally photographed.
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Pasta with Tomato and Meat Sauce 4 chopped medium onions 1 large chopped tomato 1 1/2 tsp black pepper Salt to taste 3 cups water
- Fry onions until transparent, add the meat and stir until the water from meat evaporates. - Add tomatoes and tomato paste and stir for 4 minutes. - Add the spices and keep on stirring. Add the water and green peas, when water evaporates add the pre-cooked macaroni.
500gm minced meat 5 cups precooked elbow macaroni 1/4 teaspoon cinnamon
- Stir for 1 minute, turn off the heat. Keep the macaroni covered for at least 10 minutes, for the macaroni to absorb the sauce and the spices. - Serve hot.
6 tbls tomato paste 5 tbls green peas MunatyCooking | 8
Shepherd's Pie - 500gm minced meat
- In a hot pan add the butter and the oil, add the onions and fry.
- 1/2 cup chicken stock
- When onion is transparent and about to change color remove 2 tablespoons from onions and keep aside.
- 4 finely chopped onions - 1/4 cup green peas - Salt to taste
- Add the carrot to the onion in the pan. Add meat, black pepper and cayenne pepper. - Pour the stock on the meat and keep cooking, when meat is done, add the green peas.
- 1 tablespoon oil - 1 teaspoon black pepper
- In a different bowl add the fried onions, milk, and salt to the boiled potatoes, and mash.
- 1/2 teaspoon cayenne pepper - Pour the meat in the baking pan leaving an inch and a half from the - 1 chopped carrot - 4 medium boiled potatoes - 2 tablespoon butter - 1/2 cup milk
top, cover that part with the mashed potatoes. Use the fork to make lines at the top.
- Place the shepherd's pie in a preheated oven, use the broiler since all the ingredients are already cooked, you just need to make the surface of the pie dark red. Serve hot. MunatyCooking | 9
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Vanilla Cheesecake
VAMPIRES ARE FOREVER
Ingredients Crust:
Ingredients Filling:
- 1 cup any biscuit or cookie crumbs
- 1 1/2 cup cream cheese
- 2 tablespoons melted butter
- 1/2 cup sugar
- 1/2 teaspoon coco powder
- 2 eggs
- 1/4 cup ground almond
- 1 teaspoon vanilla
- 1 teaspoon sugar
Method Crust: 1- Mix all the ingredients together. 2- Press the mixture in the bottom of the baking pan. Make sure that the crust is raised a bit on all sides of the pan 3- Bake it in a preheated oven at 350F/180C for 5 minutes. Method Filling: 1- Beat the cheese cream until it becomes fluffy. 2- Add the sugar while still beating. 3- Add the eggs and the vanilla, and beat until well mixed. 4- Pour the filling on the cooled crust. Place the baking pan on a water bath and put it in a preheated oven for 50 minutes. 5 - Let the Cheesecake cool completely, then refrigerate over night or for 6 hours.
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Almond Porridge
- 2 cups full cream milk
1- In a pan heat milk, add sugar, oats and cinnamon stick.
- 1 tablespoon chopped toasted almond
2- Keep stirring until it reaches the thickness you want.
- 4 tablespoons oats
3- Add the almonds, stir for 2 minutes.
- 1 cinnamon stick or 1/2 teaspoon cinnamon powder
4 - Garnish with sultanas and crushed almonds before serving.
- 1 1/2 tablespoon sugar or to taste - Sultanas to garnish
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http://www.devinedestinies.com MunatyCooking | 13
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Spaghetti Casserole Ingredients :
- 1/2 teaspoon coriander powder
- 500gm minced meat
- 4 tablespoons tomato paste
- Salt to taste
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 3 cups pre-cooked spaghetti
- 1/2 teaspoon cinnamon powder
- Water
1- Fry the onions until transparent. Add the meat and stir until the water evaporates. 2- Add the spices and stir until you hear a slight sizzling sound. 3- Add the tomato paste and stir for 2 minutes on medium heat. 4- Add enough water to cover the meat, around 1/2 an inch above the meat. 5- Let it boil for 2 minutes, turn off the heat. 6- Place the spaghetti in a baking pan. Pour the meat sauce on the spaghetti and stir to help the sauce mix well with the spaghetti. 7- Put the baking pan in a preheated oven at 350F/180C for 20 minutes. Turn off the oven and switch to the broiler for 5 minutes and your casserole is ready.
Tip The spaghetti will hold better if you leave it to cool. MunatyCooking | 15
Turmeric A little known fact about this spice is that it's part of the ginger family. Indians have been using it as a cuisine enhancer and for medicinal purposes for a long time. Some say having it in the house is as important as having a first aid kit. Nowadays spas are using it as a main ingredient in
- Consuming turmeric regularly can reduce
their facial masks and body exfoliation
the chances of cancer, especially breast
products. So, let’s see what it can do for us.
cancer.
- Adding a pinch of turmeric powder in warm
- It soothes the stomach and strengthens
milk can increase the metabolism.
the digestive system.
- If turmeric is used as a facial mask with yogurt and honey, it can reduce fine lines,
Although Turmeric is full of benefits, some
heal pimples, and enhance complexion.
people might be allergic to it. If you want to
- It reduces the progression of Alzheimer's.
use turmeric, it’s best you make sure you’re
- It is an antiseptic and can be used on cuts
not allergic to it. Also the amount used
and burns.
should be little, especially if consumed with
- It is a strong anti-inflammatory that works
food, since it has a strong taste.
without any side effects. - It detoxifies the liver and body. - This may sound awkward but if you mix few pinches of turmeric powder with chocolate, it can enhance your mood and treat depression. - If used regularly, it can help in stopping the production or growth of blood vessels in tumors. MunatyCooking | 16
Almond Drop Cookies 1 whole egg 1 1/2 cake flour
- Beat the butter until smooth and lighter in color. - Add vanilla and sugar to the butter and keep on beating until it's creamy in texture.
1 teaspoon vanilla - Add the eggs and beat on high speed for 3 minutes. 1/2 cup crushed toasted almonds 1/2 cup crushed toasted almonds (for garnish)
- Mix flour with salt and add to the butter and egg mixture. Beat for 20 seconds on low speed. - Add the crushed almonds and mix well using a wooden spoon or a spatula.
1 egg yolk 1/4 cup sugar 3/4 cup butter Pinch of salt
- Take 1 tablespoon of the mixture and drop it in the baking pan. When done, sprinkle the cookies with crushed almonds, press gently and bake it in a preheated oven of 350F/180C. - These cookies will need 12 minutes to bake.
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