Egliving aug13 lr

living COMMUNITY BUSINESS DIRECTORY

Donkey Derby! The Wallis Centre Kennedy at Birchgrove Recipes Tea Shop Walk The Phoenix Comic Mums the Word ÂŠ Simon Kerr

Call 01342 300152 to advertise

September 2013

East Grinstead In Bloom PHOTOGRAPHY COMPETITION Entries need to be in by 9th August 2013

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PRICE BUSTERS Mid-Sussex Timber Co. Ltd

Softwood Sleeper

£19.50 each

Bulk Bags SPECIAL OFFER Shingle, Ballast, Sand, MOT

£2.49 each

from

2400 x 200 x 100mm

Treated - New. (Sizes May Vary)

Rutland Paving Slabs

450x450mm

Mellow Stone or Autumn Gold

Bond It Multi-Mate *Clear or White* Multi-Purpose Silicone

£1.66 each

£29.50 each Collected

£35.00 each

or from Delivered.

Hozelock promotion until the end of August

Hose Reel HOZ2414

£35.82

This model is a ﬂoor standing reel with 25 metre of 11.5mm hose, connectors and nozzle, attached.

Hose Reel HOZ2412

This hose reel is also supplied with 2 hose end connectors, a threaded tap connector and an adjustable nozzle,attached.

£21.66

Mid-Sussex Timber supplying an excellent service and great products at a competitive price. Forest Row:

East Grinstead:

Haywards Heath:

T: 01342 822191

T: 01342 317470

T: 01444 413413

Station Road, RH18 5EL

Railway Approach, RH19 1BY

College Road, RH16 1QW

Crowborough:

Ballards Yard, Park Road, TN6 2QS

T: 01892 652725

www.mstc.co.uk

All Prices Exclude VAT. Free Delivery for orders over £150 + VAT | September 2013 • Please mention Mstc-A5-PriceBuster-july13.indd 1 East Grinstead Living when responding to adverts

04/07/2013 15:57:23

Home

Roofing

Flat roofing

Flat roof repairs

Book Now!

Testimonial: “It is with pleasure that I recommend Paul and Allzones Roofing Services. We encountered a problem at our residence over the last winter during the large snowfall with an ingress of water in two dormer window areas. We requested quotes from two well known roofing companies and were told we require a completely new roof at an exorbitant sum of money. Thank goodness we had someone refer us to Paul. He identified the problem as being poorly fitted felt and loose tiles which were pushed up by the snowfall & freezing weather. He and his men attended immediately and corrected the situation at a fraction of the cost quoted by the previous two companies It is truly wonderful to meet a tradesman who is not only extremely honest but very proud of the work he performs. I am quite confident that any who employs this company will be very pleased with the final result.” Yours truly, Richard Reuss Independent Business Consultant Forest Row

for Summer Works ALLZONES BUILDING & ROOFING Dear Sir/Madam, We are a professional family business with 40 years experience. Our services are cost-effective with references. Our Roofing Services • Roof tiling works, renew/repair • Flat roofing works, renew/repair • Sheet roofing, renew/repair • Chimney repair/remove/rebuild • Guttering replacement/Fascias • Full building services For a free & detailed quotation call Paul on:

01342 315250 07851 421104 www.allzonesroofing.com Guttering

New Boarding / uPVC

Chimneys

Visit www.egliving.co.uk for a full list of businesses • tel: 01342 300152 September 2013 |

Dear Residents,

Index: Support Local Business

Architects Cowan Architects 25 Hopefully you’re having a memorable Sunny Blinds/Curtains/Interiors Summer. Elizabeth Designs 31 This year an old tradition is revived with the Lions Care Club, fabulous Donkey Derby promising some Brooker Care 9 great fun (see page 6). Live in Care 9 The Wallis Centre has been supporting the town’s Sussex Health Care 39 youth for many years, to find out about their Inter-County Nursing 9 Summer activities, future plans, etc. see page 26. Children’s Activities & There is plenty more local info to keep you in touch Products/Education with the goings on this August, just flick through Puddleducks Swimming the mag. Classes 19 If there are any services you require for yourself, 19 your home and garden hopefully you can find what Singing/PianoTuition Effective Education 17 you need here. Thank you for supporting local Children’s House Nursery 17 business. French Tuition 19 Please let us know about any community news, German Tuition 19 local charity work or anything else that you think Blackland Farm 19 we should publish. Science/Maths Tuition 17 All the best for a great Summer. Summer Music Course 19 Tally & Chris Dolls House 17 Cleaning Services East Grinstead Living To advertise call Help at Home 23 01342 300152 Supreme Oven Cleaning 33 Follow us info@egliving.co.uk on TWITTER Scan this for our local directory Clothes & Shoes Suitables 13 Second Glance 12 Computer/Website Design Donkey Derby 6 Services Local History Notes 8,10 Willis IT Services 37 Recipe 12 Computer Studio 37 Tea Shop Walk 14,16 Food/Drink The Phoenix Comic 18 Tilley’s Portable Bar 21 Quick Quiz 19 Wiltshire Farm Food 7 20 Mums the Word Fitness/Health/Beauty News from Imberhorne 22 Lotte Berk 12 The Wallis Centre 26,28 Family Chiropractic Clinic 11 Recipe 30 Eucaderm Hair/Scalp Clinic 12 Kennedy at Birchgrove 32 Treat Skin Esthetics 13 In Touch Therapies 13 The Road to Tanzania 34 Feet First 11 Sudoku 34 Foot Lady 11 What’s On 36,38 Local Osteopath 13 We pride ourselves on promoting quality Paul Masters Massage 12 The Majority of local businesses as seen by the fact that a our Businesses majority of our advertisers are local to EG. Marcus Woodman Massage 11 Although this publication does not vet Swedish Holistic Massage 11 are East advertisers, a number of complaints will Grinstead Based mean that businesses will be barred from Function Venue/ further advertising. Restaurant/Bar East Grinstead Living Notice: East Grinstead Living prints various articles, features, and advertisements. Although 5 these appear in East Grinstead Living, any opinions expressed are the opinion of the author, these are not Haxted Mill Restaurant necessarily the opinion of the publisher. © Copyright East Grinstead Living 2013. The contents of this publication 7 are written specifically for our readers, no part may be reproduced elsewhere without express and prior permission. Yew Lodge Welcome to the August issue.

Contents

| September 2013 • Please mention East Grinstead Living when responding to adverts

Garden Services/Plants MGC Atrium Imberhorne Lane Nursery DR Newland Tree Care Green Machines JH Vartan

35 35 35 34 35 35

Home Maintenance Services Allzones 3 Mid Sussex Timber 2 Bailey Bridge Refurb/ Construction 31 Beeches Builders 25 Paint it Now 27 AI Plumbing 29 DK Woodhouse 27 James Lowe Plumbing 29 Expest Gutter-Fascia-Roof 23 John Bloom Plumbing & Heating 28 Gary Spurle Bathroom & Heating 29 MM Roofing Contractor 23 MRM Plastering 33 Resolution Plumbing 29 A.G. Kerr Carpentry 27 MDH Painters & Decorators 23 James Mundy Decorating 33 Steve Cook Building 31 Shuttleworth Decorators 27 Compte Electrical Services 27 Quinn Electrical Services 28 MM Walker Home Maintenance 23 Kitchens Kitchen Bespoke Absolutely Kitchens

25 30

Pest Control Expest Pest Control APM Pest Control

34 34

Satellite, Aerial Specialists Norsat

Weight loss Rachel Ricketts 40 Window Services As Good As New Window Repairs

Double GlazinG RepaiRs We supply and fit p New Units p Handles p Hinges p Locks p Patio door wheels p Letterboxes and Cat flaps

01342 318246

local family business

free estimates - no call out charge

www.asgoodasnew.co.uk Visit www.egliving.co.uk for a full list of businesses in our directory â&#x20AC;˘ tel: 01342 300152 September 2013 |

donkey Derby be contested by seven donkeys requiring sponsored names, the cost to name a donkey is £20. Each sponsors details will be included in the race card to be sold during the event and will be announced over the PA system by guest commentator Neil Munday from radio SuSy prior to each race commencing.

On the 18th August, East Grinstead and District Lions are reviving an event last seen in the Town in the 1960’s. The Donkey Derby is coming back in a bid to restore the fun and excitement of bygone days and to bring the townsfolk together for an afternoon of traditional entertainment! The event will take place in the centre of Town on King Georges Fields with supporting side shows, stalls and children’s rides plus a Fun Dog Show – see full details below.

Similar events are staged by other Lions’ clubs and have proved successful in bringing the community together for a time, whilst raising sorely needed funds to be spent on local causes and projects. Indeed, the local Godstone donkey derby staged its 69th event in 2012 attracting between 3000-4000 people. Have a flutter on the aptly named “Runs Well On Carrots” or any of the other 48 donkeys running during the day. Each race will

Donkey Derby Details: Sunday 18th August, 12-5pm. Free Admission, King George’s Field (next to Kings Centre). 7 Races from 1:30pm,Tote Facilities, Fun Dog Show, Children’s Rides, Donkey Rides, Stalls, Refreshments. Fun Dog Show Classes: Dog with the waggiest tail - Dog most like its owner - Best puppy (6 - 12 months) - Best crossbreed Best veteran (over 8) - Handsomest dog - Prettiest bitch - Most appealing eyes - Best pair - Dog that judge would like to take home. Dog registration 12:00-1pm - Judging commences 1pm. £1 per class entered. Please come prepared to clean up after your dog. Organised by Portland Vets: 01342 327799. | September 2013 • Please mention East Grinstead Living when responding to adverts

The main beneficiary of the day is the Blond McIndoe Research Centre based in East Grinstead, which carries on the pioneering work into burns and plastic surgery commenced by Sir Archibald McIndoe during and after WW2. Indeed, this centre is totally self-funding and has to raise £1m annually to take their research forward – their progress and discoveries in burns treatment is then used freely across the world for the benefit of all. If you have any questions regarding the event or if you would like to sponsor a donkey call 01342 325084. Yours faithfully Brian Richens Fund Raising Chairman www.eastgrinsteadlions.org.uk, Tel: 0845 833 9506

If you no longer enjoy the hustle and bustle of the shops, you’ll love this Chicken & Vegetable Casserole with vegetables £2.95

At Wiltshire Farm Foods, we offer a choice of 250 tasty dishes, all frozen and delivered free by the local team, ready to store in your freezer and cook in minutes. Dishes start from as little as £2.95 and there’s no commitment. What could be easier? For a FREE brochure call

01732 860 018 wiltshirefarmfoods.com

Yew Lodge Country House A fabulous venue for your special celebration!

Yew Lodge is a charming country house set in 10 acres of beautiful gardens. One of the great benefits of choosing Yew Lodge is that you have exclusive use of all the facilities, creating a unique “house party” atmosphere for you & your guests. Whether you are celebrating your wedding, anniversary, private party or holding a business function, we can offer

you excellent food combined with first class service. We also hold a select number of open events including traditional Sunday lunch, Christmas parties, Wine tasting and Open Days. For further information please visit our website, or you are very welcome to telephone 01342 870003 to arrange a visit to see everything first hand.

Yew Lodge, Felcourt Road, East Grinstead, West Sussex, RH19 2JX. T. 01342 870003. E. admin@yewlodge.co.uk W. www.yewlode.co.uk Visit www.egliving.co.uk for a full list of businesses in our directory • tel: 01342 300152 September 2013 |

Local History Notes

Katherine Lewkenor By Dorothy Hatswell

any of you may have spent Sunday evenings as I recently did watching the BBC’s adaptation of Philippa Gregory’s novel, ‘The White Queen’ based on the life of the queen consort Elizabeth Woodville, wife of Edward IV. I have only just discovered that there is a connection between the Queen and East Grinstead! The connection is made through Katherine Lewkenor and her two husbands for whom there is a brass memorial in St Swithun’s Church. It was originally fixed to a marble memorial in the previous church building which collapsed in 1785. The marble was destroyed but the brass figures and inscription were rescued from the ruins and fixed to the wall in the present church when it was first built. The inscription beneath the three figures is in English, but difficult to read. The free, modern translation is: ‘Under this marble monument lies Dame Katherine Grey, daughter of Thomas, Lord Scales. She married first Sir Thomas Grey and secondly Richard Lewkenor esq. Lord Thomas de Scales

Katherine Grey

1st Marriage: Sir Thomas Grey 2st Marriage: Richard Leukomer

of Brambletye. She was one of the ladies to Elizabeth, wife of blessed memory to Edward IV and afterward to Queen Elizabeth, wife unto our sovereign lord King Henry VII which passed out of this transitory world the 6th day of June 1505 and the same Katherine and Richard her husband founded, endowed adorned this present church of East Grinstead to the laud and honour with diverse ornaments and an almshouse for three persons whose souls may have on them thy mercyful compassion.’ In the year she died, Katherine and her husband Richard Lewkenor “gave certain Alms-Houses adjoining East Grinstead Common for the use of poor Persons, Anno Domini 1505.” Although Katherine is described here as the daughter of Thomas de Scales, a Norfolk landowner, in his will he leaves his estates to his only daughter, Elizabeth de Scales. The presumption is that, while acknowledging Katherine as a daughter, because she was illegitimate she couldn’t directly inherit Richard Woodville

1st Earl Rivers

Elizabeth de Scales + Antony Woodville

Elizabeth Woodville + Edward IV

1st Marriage: Henry Bowchier

1st Marriage: Sir John Grey

Edward V | September 2013 • Please mention East Grinstead Living when responding to adverts

Elizabeth of York + Henry VII

Care

Homecare Services We provide personal & dedicated homecare services of the highest standard. Our mission is to look after our clients in the same way that we would care for a member of our own family. Clients enjoy the quality of life they deserve, maintain their independence & dignity and most importantly can remain in their own home.

Our services include: • Care to the elderly / frail • Respite care • Care to the younger disabled

• Hospital to home care • Rehabilitation care • 24hrs Care

For more information call Lynn Bournot on

01342 314 411

www.jcl-liveincare.co.uk Homecare Services, Job Connections UK, Constitutional Building, High Street, East Grinstead. care@jobconnections.co.uk www.jobconnections.co.uk

Quote

You are never too old to set another goal or to dream a new dream. C. S. Lewis

Homecare Services

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ͻ ZĞƐƉŝƚĞ ĂƌĞ ͻ ,ŽƐƉŝƚĂů ƚŽ ŚŽŵĞ ĐĂƌĞ ͻ ^ŚŽƌƚ dĞƌŵ ĂƌĞ ͻ EŝŐŚƚ ĐŽǀĞƌ ͻ ŽŵĞƐƟĐ ĚƵƟĞƐ ŝŶĐůƵĚŝŶŐ ͻ Ϯϰ ŚƌƐ ĐĂƌĞ ͻ WĞƌƐŽŶĂů ĂƌĞ ƐŚŽƉƉŝŶŐ ͻ ŽŵƉĂŶŝŽŶƐŚŝƉ &Žƌ ŵŽƌĞ ŝŶĨŽƌŵĂƟŽŶ ĐĂůů >ǇŶŶ ŽƵƌŶŽƚ͗

Tel: 01342 314 411

ĂƌĞ ^ĞƌǀŝĐĞƐ Ăƚ :Žď ŽŶŶĞĐƟŽŶƐ h<͕ ŽŶƐƟƚƵƟŽŶĂů ƵŝůĚŝŶŐ͕ ,ŝŐŚ ^ƚƌĞĞƚ͕ ĂƐƚ 'ƌŝŶƐƚĞĂĚ Z,ϭϵ ϯ t ĐĂƌĞΛũŽďĐŽŶŶĞĐƟŽŶƐ͘ĐŽ͘ƵŬͬǁǁǁ͘ũŽďĐŽŶŶĞĐƟŽŶƐ͘ĐŽ͘ƵŬ

DĞŵďĞƌƐ ŽĨ ƚŚĞ hŶŝƚĞĚ <ŝŶŐĚŽŵ ,ŽŵĞ ĂƌĞ ƐƐŽĐŝĂƟŽŶ

info@egliving.co.uk • tel: 01342 300152

East Grinstead Living • September 2013 |

his wealth. However, he had arranged a good marriage for her to Sir Thomas Grey. It was after his death in battle, that she married Richard Lewkenor Esq. of Brambletye, whose family were well respected in Sussex. They often filled the role of High Sheriff for the county. This position was held by Richard on four different occasions and he also became MP for East Grinstead in 1472, a position he obtained for several years. Incidentally during the reign of Richard III, he was called upon to “summon men of Kent and Sussex to besiege Bodiam Castle, seized by the rebels” which belonged to his father. Going back to Katherine, her half sister, the legitimate Elizabeth de Scales had married into the Howard family (a powerful Norfolk dynasty) before being widowed. Elizabeth subsequently married Anthony Woodville. Anthony’s sister, yet another Elizabeth (soon to become the Queen consort) had married Sir John Grey, a relative of Katherine’s first husband! He’d died fighting on the side of Henry VI against Edward IV at the second battle of St. Albans in 1461 – see our simple family tree to help guide you through...

Woodvilles rapidly changed their allegiance from Henry to Edward, from the House of Lancaster to the House of York. The York’s white rose was now in the ascendent, as were the fortunes of the Woodvilles. Along with many other members of the extended Woodville family, Katherine Lewkenor was invited to the court where she served Elizabeth Woodville, who was now Queen of England, the consort of Edward IV. Even after Elizabeth’s death in 1492, Katherine remained at court. She became a lady in waiting to Elizabeth’s daughter, (yet another) Elizabeth of York, now married to Henry VII. It was this marriage which finally united the warring houses of Lancaster and York into the Tudor dynasty, symbolised by the Tudor Rose which incorporated both the white and red roses.

It was during these turbulent days of the English throne that Elizabeth Grey (nee Woodville) took it upon herself to ask for an audience with Edward IV, to plead for her late husband’s lands to be returned to her two sons. Edward fell in love with her and, in spite of the fact they were on opposite sides of the battle for the throne of England, secretly married her. When this was finally revealed, the 10 | September 2013 • Please mention East Grinstead Living when responding to adverts

Katherine finally returned to Sussex and spent her last days at Brambletye, her second husband’s seat. She died in 1505 and was interred in St Swithuns Church, where the memorial mentioned earlier was erected. In her will she asked to be buried in “the chauncell of the north yle in the parisshe church of Estgrensted”. She also requested that a brass figure depicting herself in a winding sheet or shroud, be placed between figures of her two husbands. The stipulation of being shown in a shroud for some reason was not carried out. Katherine is shown wearing early Tudor costume. Through her daughter, Elizabeth Woodville is the ancestor of every English monarch since Henry VII. And Katherine Lewkenor, who faithfully served her, was a very illustrious former resident of our town.

Clothes, Health & Beauty

The Foot Lady Fully qualified chiropodist • podiatrist • reflexologist All lower limbs and foot problems treated diabetic checks, corns callus etc. Jacquie Woodhouse Bsc (Hons) MSCh ITEC HPC call 01342 833844 for an appointment or 07779658869 for home visit

Mobile Massage Therapist Marcus Woodman Providing a range of holistic treatments at your convenience.

Sports & Remedial Massage ● Indian Head Massage Reiki ● Swedish Massage ● Thai Foot Massage Hot & Cold Thai Stone Massage New Mobile fitness training in Kettlebells & ViPR. For more information please contact me

07525 071 238 www.marcuswoodman.co.uk

TAKE TIME TO RELAX YOUR MIND & BODY WITH A SWEDISH HOLISTIC MASSAGE

Quote “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” Buddha

Whether you have Muscle Tension or Stress, Experienced Therapist Keith Randell will tailor a treatment to meet your needs.

£10 off a 1 hour Full Body Massage £5 off a 30 min Back and Shoulder Massage Valid until 31st August 2013

For more information or an Appointment Please Call

07787 401553 or visit www.relax-and-wax.co.uk

Suffering from aches & pains? Do you suffer from Back pain? Migraines or Headaches? Neck pain? Leg pain? Shoulder pain? Arm pain? Arthritis? We give effective, friendly care... ‘I had been off work for 13 months and I am now fully back to work and able to return to some of the sports which I hadn’t played since the prolapsed disc first occurred…’ M.F. Dr. Teresa White

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East Grinstead Living • September 2013 | 11

Kicking prawn salad

Serves: 4 adults Preparation time: 10 mins Cooking time: 0 mins

Ingredients:

2 tbsp olive oil 1 lime juice only 2 tsp green chilli deseeded and finely chopped 2 tbsp fresh coriander chopped 200g peeled cooked prawns 1 Romaine or Cos lettuce separated into leaves 480g new potatoes pre-cooked, quartered 320g cherry tomatoes halved 1 pinch ground black pepper

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What to do: 1. Make the dressing by mixing the ingredients together in a salad bowl. 2. Add the prawns, stir well, then cover and refrigerate until ready to serve. (No longer than a few hours.) 3. Arrange the lettuce leaves, potatoes and tomatoes onto 4 serving plates. Spoon the prawn mixture onto each salad and serve at once, seasoned with a little black pepper. Tip 1: If you don’t like chilli, just leave it out. Tip 2: Use parsley as an alternative to coriander. Tip 3: Use large tomatoes, chopped, instead of cherry tomatoes. This recipe has been taken from the Change4Life website

HAIR LOSS? HAIR & SCALP PROBLEMS?

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12 | September 2013 • Please mention East Grinstead Living when responding to adverts

Clothes, Health & Beauty

Fashion Boutique

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Would you like to feel any of the above? - then i can help. Reflexologist • Reiki Master/Teacher • Indian Head Massage • Raw Foods Teacher & Wellness Counsellor Call: Morag Turner on

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2 Southlands, East Grinstead, West Sussex RH 19 4BN

This seasons essential new look Casual clothing ranges such as Yest & Signature Large selection of affordable accessories from bags to jewellery Shoes for all occasions

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Back, neck, shoulder pain, Knee, ankle, Sports Injuries treated. Manipulation, deep massage, mobisation and electrotherapy. Prompt, effective treatment with 20 years successful experience.

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info@egliving.co.uk • tel: 01342 300152

East Grinstead Living • September 2013 | 13

Tea Shop Walk Here is an Ashdown Forest Tea Shop walk which encompasses Duddleswell Tea Rooms - a charming, traditional establishment set in the heart of the Forest - has been serving teas since the end of the 19th century. We can’t think of any thing better to do on a beautiful Summer’s day. The view from the car park gives you a taster of the wonders in store. The backbone of Ashdown Forest is a sandstone ridge. Our route starts along this ridge where you can enjoy tremendous views. After a visit to a restored windmill, the route goes round off the ridge to a famous traditional teashop. A short climb to a viewpoint, then an exhilarating walk along more of the ridge completes this fabulous walk. DISTANCE: 5 MILES. MAP: OS Landranger 198 Brighton and Lewes or Explorer 135 Ashdown Forest. STARTING POINT: Box car park (GR 460288). ALTERNATIVE STARTING POINT: If you wish to visit the teashop at the beginning or end of your walk, start in the car park opposite the teashop in the hamlet of Duddleswell on the B2026. You will then start the walk at point 8.

3. At the bottom of a dip turn right, passing the remains of wooden horse barrier. Some 30 yards after the barrier, the path forks into three. Take the left branch to shortly join a path coming in from the right. Follow the path across an open area then fork left on a

smaller path back into woodland to shortly meet a more substantial cross path. 4. Turn right. You will soon notice a substantial track parallel with the path, which it eventually joins at a cross path. Carry on in the same direction along the track.

1. Go to the rear of the car park to find a wide grassy path that passes it and turn left, gently uphill, along this to Friends Clump on the right and another car park on the left. Carry on ahead, now downhill. 2. Just after a hedge starts on the left, bear left at a fork to walk with the hedge on the left. Bear left again at another fork to go immediately through a gate onto a track between a cottage and Nutley Windmill and follow the track to a road. Continue on a signed path opposite. Cross a track leading past a modern house called Alma Cottage. 14 | September 2013 • Please mention East Grinstead Living when responding to adverts

There are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea. Henry James

What if you could GET RID of

BACK PAIN, WHIPLASH, NECK PAIN, MIGRAINES, DIZZINESS, TMJ etc…?

AtlasPROﬁlax®

NEW REVOLUTIONARY TREATMENT

Did you know that the Atlas bone is misaligned in most humans? Do you suffer with recurring back pain, migraines and headaches, stiff neck, frozen shoulders, pain in the hips or knees, repetitive strain injury, trapped nerves, difference in legs length, sinuses problems, TMJ (misaligned jaw), dizziness, whiplash? A strategic and non-chiropractic massage is applied to the short musculature of the neck. In only one application, safely and permanently, the Atlas bone returns to its correct position. Old patterns clear and the entire system begins to function to its fullest potential.

“Nothing I have experienced nor performed has given the benefits and results that this one time treatment has. The experience to date with the AtlasPROfilax® treatment is that my atlas has maintained proper alignment and function. I have GREAT! The chronic pain at the base of my skull is gone. I am more balanced and empowered in my life” Dr. Robert A Pope, Chiropractic Physician “In no more than 25 minutes, nearly all my tensions in my back went. The feeling of relaxation was intense. Now I can watch TV in my bed without any pain in my nect.” R.B. West Sussex “I feel like an owl and can now see virtually 360 degrees…” M.H. Forest Row “After his adjustment he looked alive, now walking taller, upright and straight” C.H. East Grinstead “Vertigo has disappeared… my hearing has drastically improved…I can now move my heard normally… I used to zigzag and struggled walking straight. I now have a perfect balance and I can walk straight” P.C, East Grinstead “I’ve had no back pain or migraine, this is phenomenal” C.H., 41yrs Old “I have had whiplash, lot of pain in my neck (loud ‘cracking’ noise) plus that I always had pain in my left wrist and left elbow… Today, I have no pain in the neck, no pain in my wrist and in my elbow anymore…” M. H. Denmark

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“Immediately my intestines started working better and are now functioning very well…I generally feel balanced, physically, emotionally and spiritually…In the past I have done a lot of self-improvement and process work and is it just so much easier now” J.D. Exeter

For more happy clients and chiropractor’s feedback see: www.marieatlas.co.uk

“I feel very blessed to have received the Atlas adjustment, my body has been much stronger since then and feel much more optimistic” D.R.W London “The treatment was quick and almost immediately my sciatica, constant headaches, lower back pain faded away. I was able to bend down and almost touch my toes, which I hadn’t been able to do since I was sixteen…” Mark, Scotland “…I have found that my eyesight has improved as well…” L.P. 45yrs old “…I feel an overwhelming calming peace within me, my mind and my spirit… it is amazing, overall my memory seems more wide-awake, my nervous system has remarkably improved…I move steadily on my feet, not wobbling as usual or supporting myself on shop windows or doors…” S.B., 85 yrs old

Visit www.egliving.co.uk for a full list of businesses in our directory • tel: 01342 300152 September 2013 | 15

5. Just before the track reaches a building, bear left along a track over a cattle grid. Some 20 yards before the track reaches Misbourne Farm, turn left on an unsigned path that soon meets a cross path.

6. Turn right. Follow the path down into a valley and steeply up the other side, over a cross track and down into another valley where two streams meet. Ignore tracks to the right and left and carry on steeply out of the valley, ignoring a path on the right. 7. At the top of the hill on a cross path. (If you reach a track that leads to barns on the right, you have gone 80 yards too far.) Follow this to a surfaced track leading from a house on the left. Press on in the same direction. When the track bends sharp right continue ahead on a path passing a house called Little Gassions. When this forks, bear right to walk with a wood on the left gently, uphill to a T-junction with a broad cross path. Turn left to a surfaced drive. Turn right to a road then left to the teashop on the right. 8. From the teashop take a track adjacent to the building for 60 yards then turn left on a grassy path leading to a track. Turn left for 15 yards then right on a narrow, unsigned path to a surfaced drive. Walk in front of a house then continue ahead on an unsigned path as far as the end of a fence on the right. 9. Go ahead for 35 yards, ignoring two immediate paths on the right opposite a field gate, to find a path on the right. Do not take this but continue for a further 15 yards to a way-marked path that forks right. Take this one, gently downhill. Cross a larger path after 90 yards and carry on down to a plank footbridge over a stream. Press on up the other side. The path becomes rather obscure for a while as it twists through the trees. It leads to a small gate into a field. Through the gate, head slightly right to a stile onto a surfaced drive. Go straight over the drive to continue on the path. Cross a small stream after 25 yards then bear left uphill to a track. 10. This is the Weald Way. Turn left along the track for 100 yards then bear left on a waymarked path to rejoin the track after 80 yards, cutting off a corner. Continue along the track for a further 50 yards to a waymark post on the right. 11. Turn left to a stile marked with the WW waymark

and follow the path to a second stile onto a track. Turn right along the track to a house on the right and a pronounced right-hand bend in the track. 12. Immediately after the house turn left to continue on the Weald Way along a grassy path and follow this to a road. The Weald Way cuts across the southeast corner of England from Gravesend to Eastbourne, a distance of 82 miles. 13. Turn left to a main road (there is a path starting over a stile on the left that allows you to cut out a few yards of road walking if you wish). Cross the main road to a small gate then follow the path uphill to Camp Hill, crowned with a clump of pines. There are several seats here to admire the magnificent view. Pass to the left of the clump, then turn left on a broad crossing track. Follow this gently downhill, passing between attractive ponds. Do not go into the car park ahead. At the end of the pond on the right, bear round to the right and continue ahead to a second car park where this walk started. Camp Hill gets its name from a huge army encampment set up here during the Napoleonic War in 1793. Detachments of 12 regiments were stationed here. A series of mounds north of Camp Hill long puzzled archaeologists who named them ‘Mystery Mounds’. It has now been established that they are nothing more exciting than the remains of the camp kitchens. This walk comes courtesy of Sussex Teashop Walks, a book by Jean Patefield, see www.countrysidebooks.co.uk © Craig Williams

16 | September 2013 • Please mention East Grinstead Living when responding to adverts

Children & Education

PiAno / SinGinG TuiTion “Kathleen teaches both my girls. They find their lessons fun, they learn a good variety of songs and also get to perform through various concerts that Kathleen organizes.” Lisa Cavanagh

The Dolls house We sell Dolls Houses Furniture anD all accessories also incorporating

Vanessa’s HaberdasHery

“Kathleen has a lovely calm manner. She is patient and caring in the way she teaches. My child is very excited when she arrives to teach piano and has responded well to Kathleen’s gentle encouragement.” Daniel Goldberg

Experienced teacher • Lessons in your own home Piano and Singing exams • All ages taught Singing Groups for 4 - 15 yr olds

Contact Kathleen: 07769 252616 Have you or anyone you know been:

selling Knitting Wool & Pattern, Jewellery making materials and findings & all Home sewing needs

Harmed by psychiatric treatments or drugs? i.e. stimulants, antidepressants or anti anxiety drugs.

01732455052 or 07923206194 Open Thursday/sunday 11am-4pm

SUMMER HOLIDAY CLUB

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or email: info@cchr.org.uk www.cchr.org If you think psychiatry has nothing to do with you, think again!

w A F he ss R n e E EG you ssm E Liv m ent in ent g io n

beaver nursery, nr Hobbs barracks, a22, eastbourne rd. newchapel, Lingfield, rH7 6HL

SCIENCE & MATHS TUTOR Worried about science, maths and other examination grades? Having problems with study? For patience and understanding from an experienced, friendly and qualified private tutor, contact:

Jeff Smith BSc. Eng. A.M.I. Mech. E. Tel: 01342 326063 www.jeffsmithtuition.co.uk www.jkspublications.com

QUALIFIED AND PATIENT TUTORS

THROUGH OUT AUGUST

Free Parents & Toddlers Group Tuesdays 1:30pm - 3pm

Babies and toddlers 1 to 2 years Preschool 2 to 5 years Voucher scheme available Opening Times: 8am - 6pm 57 Railway Approach East Grinstead, RH19 1BT

I am very impressed with the approach that the staff at the Centre take when tutoring, they have boosted my son’s confidence. – Parent Tutoring in reading and phonics Tutoring in maths, English, sciences all levels, entrance exams, 11+ exam preps, SATs, GCSEs, A levels Tutoring in languages, including GCSE and A levels language

Call: 01342 311066

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CALL TODAY: 01342 317417 www.effectiveeducation.net

59 Railway Approach, East Grinstead

Visit www.egliving.co.uk for a full list of businesses • tel: 01342 300152 September 2013 | 17

Children & Education FROM

TO THE PEOPLE OF EAST GRINSTEAD

18 | September 2013 â&#x20AC;˘ Please mention East Grinstead Living when responding to adverts

On a Winning Streak! In July East Grinstead Museum won another prestigious national award, ‘Collections on a Budget Award’, one of three given out by the Collections Trust to museums for excellence in managing their collection. It was awarded at the OpenCulture 2013 at the Kia Oval.

Children & Education

FRENCH GERMAN TUITION TUITION Adults & Children Adults & Children

I teach REAL-LIFE, CONVERSATIONAL German in groups and one-to-one

Exams • Conversation • Business I am a native French tutor. Home visit available Experienced • Caring • Patient CRB checked.

East Grinstead Museum’s entry was titled Digital Preservation Made Easy and it aimed to make digital copies of all images in the museum’s collection available for visitors to view and enjoy. The judges said “A great project that will make a lasting difference to this small and well-run museum” and “The way volunteers have been managed and rewarded is very impressive”. Mike Hollins, chair of trustees, said “This is tremendous recognition of our professionalism and the efforts of our volunteers and shows what a gem of a museum we have in East Grinstead”. All the images that have been digitised, over 16,000, can be viewed on the computer in the Museum’s Research Room, copies of which are also available to buy.

EASY - FUN

Christine 07957 418008

For more info call:

christine@sussexfrenchtutor.co.uk

www.sussexfrenchtutor.co.uk

01342 811099

www.easygermanlearning.co.uk

Come on in, the water’s lovely! Enjoy baby and pre-school swimming with the most caring and highly trained teachers around. Contact our friendly team to find out about classes in East Grinstead

Puddleducks.com 01892 617246 westkentandeastsussex@puddleducks.com

Blackland Farm Activity Centre, West Sussex

Quick Quiz 1: In which county was Jane Austen born and laid to rest? 2: The Mona Lisa resides in which famous museum? 3: Jerusalem lies between which 2 bodies of water? 4: Ebay was founded in which American State? 5: Who authored, ‘The Picture of Dorian Gray’? 6: What does the Ashes Urn reputedly contain? 7: Which country was Hans Christian Anderson from? 8: Geppetto was a character in which famous children’s story?

z Kayaking z Rock climbing z Archery z Zip wire ...and much more. Come and join us for fun-filled activity days. 01342 810493 blackland@girlguiding.org.uk www.blacklandfarm.org.uk

We do birthday parties too!

Blacklan d Farm

9: In which county is the highest peak in England? 10:In which Middle Eastern city was the prophet Muhammed born? Answers on page 24

Registered charity number 306016.

Visit www.egliving.co.uk for a full list of businesses • tel: 01342 300152 September 2013 | 19

mums the Word... A Mothers Quote of the month: Motherhood has a very humanizing effect. Everything gets reduced to essentials. Meryl Streep

An option to think about is a children’s browser, which serves as a gateway between your computer and the internet. Browsers for kids generally filter inappropriate words or images and they are often designed to be easier for children to use. You can easily install Google SafeSearch which screens sites that contain explicit content and removes them from your search results. It’s important to realise that no filter is 100% foolproof, but SafeSearch helps you avoid content you would rather your children did not stumble across.

Kids Internet Safety

To modify your computer’s SafeSearch settings, click on search settings under the settings link at the top right of the Google home page.

Kids Holiday Activity, only for the Brave & Bold Make your own Ant farm Place a small cardboard tube into a fishbowl or similar glass container. The purpose of the tube is to encourage the ants to tunnel on the outside of the bowl so you can see them. Otherwise, the ants will be likely to tunnel in the middle, where you won’t be able to see them. Face at least one end of the tube into the side of the bowl. Fill with mud around the tube. Find an ant colony. You can go to the park or your garden and try and find them. Using a plastic spoon, gently dig enough ants and mud to fill up the bowl 2-3 inches from the top. Do not disturb the nest and avoid the entrance way, to avoid collapsing it. Alternatively, you can put sugar water in a jar, leave it near the edge of a nest and the ants will come to you. If possible Capture a queen ant. Queens have a much larger thorax and abdomen and usually colored black. They will be located around a lot of eggs. Your ants will soon die off without her! Catching a queen can be difficult; try checking under logs, stones and in shallower anthills. Take care - ants will defend their queen and try to bite you. Get food for your ants. Most ants eat/drink: Tiny bits

of fruit and vegetables, sugar water, honey, small bread crumbs, bread dipped in sugar water, crackers/ bread crumbs. Take care of the ants, they can go a little while without food but they definitely need water at all times. To water the ant farm, drop a cotton ball soaked in water into the jar. Your ant farm should be watered every day and kept in the shade. Be careful. Don’t move the jar too much. The mud could collapse the tunnels created by the ants.

20 | September 2013 • Please mention East Grinstead Living when responding to adverts

The portable bar people

We can bring a bar 9 your: Wedding • anniversary • birthday party Corporate event • any kind of party / Celebration or get together

We are: fun • professional • reliable • Well priCed flexible to Work around your requirements

Just simple & easy, you want a bar we will be there. Simples! ContaCt george for quotes & bookings

07787 866174 / 0800 433 2113 Visit www.egliving.co.uk for a full list of businesses in our directory • tel: 01342 300152 September 2013 | 21

Victory for School & Community!

Imberhorne Community Sports Hall is a wonderful new facility achieved by lots of people working together to provide a high quality environment for indoor sport and P.E. for Imberhorne upper school students during the day and for local community sports groups to use out of school hours. It will particularly come into its own in the Autumn as outdoor facilities become difficult to use due to dark evenings and poor weather. The building also has a performance studio which has already hosted a the “Summer Stage” production, a summer dance performance by KS3 students and a day of street dancing that co-incided with the school sports day. We also staged a basketball tournament at the same time as an alternative to the

street dance activity.

school playing field.

In addition there are two brand new, fully equipped classrooms which will primarily be used for GCSE and A level PE and BTec Sport Studies but other subjects will use them as well. They have a particularly nice outlook over the

The school is grateful to all parents, staff, students, Governors and members of the community who supported this project though organising or taking part in events, by contributing directly and by spreading the word; not least EG Living that has followed the progress of the project for the last two years. We are also grateful to officers and County Councillors who managed the project and found the major part of the funding. More than 200 bricks with engraved names or messages were included in the “walk of Fame” path leading up to the entrance and this will serve as a lasting tribute to some of the people that enabled Imberhorne to achieve this goal. – Jon Ford (Departing Headteacher)

22 | September 2013 • Please mention East Grinstead Living when responding to adverts

Home

GUTTER PROBLEMS?

WE CAN CLEAR, CLEAN, REpAiR OR REpLACE ALSO

SOFFIT & FASCIA TILE & FLAT ROOF

WE ARE A LOCAL, FAMiLY RUN BUSiNESS FOR A FREE QUOTE OR FOR MORE iNFORMATiON

01342 349 644

info@expest.co.uk – ian Mcpake 0771 432 6438

FULLY INSURED - ALL WORK GUARANTEED

& M.D.H PaIntErs DECorators

10% discount with this advert Interiors, Exteriors, 25 Experience Customer references available on request

For a free quote tel Mark: 01342 314960 / 07986762316

EXPEST SERVICES, 47 ELIZABETH CRESCENT, EAST GRINSTEAD

per Chores? hour NeedHelp helpMade withSimple Your -£11.50 Domestic

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Interior & Exterior Painting & Decorating Artexing & Coving Ceiling & Roofing Contractors

For a free Quote call us on:

Cleaning, Laundry & Ironing £11.50 per hour (min 2 hours) 30 Years Experience

All helpers are Fully Insured, Reference Checked & Vetted No long contracts

Fully Insured Local References

01342 324026 / 07900 420715

Contact Nanci on 0774 0981855 / 01342 325913 mail@helpmadesimpler.co.uk www.helpmadesimpler.co.uk

M. M. Roofing Contractor Specialists in:

Tiling - Slating - Flat Roofing Lead Work & Lead Welding Repairs & Fibreglass Installation "I have employed Matt over the past year on several different small construction projects. He has very good experience in all areas of roofing. I have found his work to be of the highest standard and have found Matt to be hardworking and a pleasure to deal with" Steve Huxley, ILEX (Quality Oak Buildings, Chartered Landscape Architects) MOBILE:

07834 917444 TELEPHONE: 01342 301972 EMAIL:

MattGarrett17@aol.com

Visit www.egliving.co.uk for a full list of businesses • tel: 01342 300152 September 2013 | 23

The East Grinstead Living has grown from strength to strength with 83% of our customers continually renewing because our advertising has proven results.

“When I started my plastering business at the beginning of 2010 I decided to advertise in ‘East Grinstead living’ as the cost was reasonable and it seemed like a good publication. Little did I know just how much of a good idea that was!! Over the following 6 months I would say that around 70% of my leads came from that one 1/4 page advert and when I heard that there was going to be another publication (Ashdown Forest Living) by the same people going out to another area, it was a no brainer to advertise in that one too!” Matt Merrell, MRM Plastering and Building

the East “Advertising in has ing Liv d tea ins Gr and ive ect eff ry proved ve significant has generated a business amount of new ommend rec hly hig uld - I wo es” vic ser their tead Zac, East Grins d. Lt s wn La

“I have had a response fantastic to my advertis ing. Cust ome have be en comin rs g in drove s, the most probably successfu l promot ion ever .” Michael Dongr Imberho rne Lan ay, e Nurse ry

Book your Autumn Advertising Now • Good ratio of localinterest content to quantity of adverts • Limited amount of businesses allowed per category • We work with you to get actual results • Reaches over 17,500 households in the East Grinstead area. • Established locally for 8 years

01342 300152

for more information or visit www.egliving.co.uk

Win £10

Edward & Ellie

the East Grinstead Elephants The name of the game is to locate the 2 Ellies & 2 Edwards hidden on 4 pages in the magazine. Good luck! Let us know the page numbers, enter online: www.egliving.co.uk or email:info@egliving.co.uk. Closing date: 19/08/13

24 | September 2013 • Please mention East Grinstead Living when responding to adverts

Answers to Quiz

1 2 3 4 5 6 7 8 9 10

Hampshire The Louvre The Mediterranean and the Dead Sea California Oscar Wilde A burnt cricket ball Denmark The Adventures of Pinoocchio Cumbria Mecca

Home

Kitchens Bespoke is an East Grinstead Kitchen company run by Rachael & Guy Workman. It is a local family run business which has grown steadily in the last couple of years because it stresses good old fashioned service and value-for-money product. From design to giving the spot-on finish you want, Guy and Rachael ensure the process is stress-free. Kitchens Bespoke offers a complete service. You’ll even get helpful suggestions on the practical side of things in the kitchen. Call Guy & Rachael for a free, no obligation kitchen-layout design: 01342 313133 or visit their showroom: 88 London Road, East Grinstead And remember: “Improving the kitchen is the single most valuable improvement you can make, ...... Its the one room that can really stand out as an aspirational showpiece for the property.” –Telegraph 30th October 2009

BEECHES BUILDERS LTD. BUILDING AND LANDSCAPING SERVICE

Over 25 Years Experience Extensions • Conversions Renovations Brickwork • Carpentry Painting & Decorating • Drives Patios • Walls Hard & Soft Landscaping Fencing • Drainage General Repairs

For a Free Quotation Call

Office: 01342 312020 Mobile: 07813 648555

beechesbuilders@btinternet.com Visit www.egliving.co.uk for a full list of businesses • tel: 01342 300152 September 2013 | 25

The Wallis Centre .. the Adventure starts here ..

Currently negotiations are on-going between East Grinstead Town Council and West Sussex County Council as to the best way forward so that a successful transfer of the building can be made through the Community Asset Transfer programme thereby securing this valuable resource for all young people in the East Grinstead area.

Wallis Centre Notices

NEW: Free Youth Music Workshops

The Wallis Centre has been operating as a Youth Centre since the 1960’s. It is run by a Management Committee consisting of 11 members. 4 are local politicians, representing the Town Council, Mid Sussex District Council and West Sussex County Council, all very active and supportive. In addition to the local PCSO the remaining members are made up of people who have an interest in the affairs and welfare of young people. Although funding has been drastically reduced for the Youth Service provision over the past two years, it means that youth provision can only operate on one night per week for the 13-16 age group. However, luckily for our town all the other youth orientated activities and groups are either independent or funded directly through the Management Committee i.e. The Junior Youth Club, The Wallis Centre Music Project and the 2013 Motiv8 Sumer Activity programme being examples. September will also see the introduction of an Arts Club for the 10 to 16 age group and a newly formed Inters Youth Club for 12 to 16 year olds. All these activities will be led by a paid Project/Youth Leader and supported by a range of volunteer adults and young volunteers from the Outset programme. Chairman of the Committee, Bob Broadway says, ‘Our vision for the future is that The Wallis Centre can be saved from closure by the County Council in April 2014 and that it becomes the central meeting place for young people in East Grinstead, a place where they can feel safe, meet with their peers, experience different activities, feel comfortable in their surroundings and be able to seek advice and guidance from caring and understanding adults. In other words a “hub” for ideas, fun, comment, contact, relaxation and the making of new friends’.

Young people will have access to high quality tuition and equipment in a “real-life” environment where they can learn and play alongside other musicians in a band setting. Participants can learn to sing, play guitar, bass guitar, drums and keyboards with professional musicians, and no experience or instruments are required. As well as providing teachers for a variety of instruments, the project is fully equipped with instruments, sound equipment and everything that’s needed to stage a performance. Each workshop is conducted by practising musicians. Each week participants are given the opportunity to learn a new song on their instrument of choice through a combination of group and one-to-one tuition, and at the end of the session will be given the opportunity to play along with a full band. For those who may already have some musical experience, the project also allows participants the opportunity to try their hand at different instruments. There is no need to book in advance for these workshops – those wishing to take part should see our Facebook page: www.facebook.com/ walliscentremusicproject or ring Bob Broadway on 07932418409 for details

‘We would hope that in the long term we can attract a pool of local people and businesses whose knowledge, skills, expertise and maturity can be harnessed for the benefit of all our young people’. 26 | September 2013 • Please mention East Grinstead Living when responding to adverts

Home

Your Local Electrician All major and minor domestic works • Sockets • Lighting • Rewires • Inspection • Testing • Fuseboxes • Garden lighting and power, etc. Fully Qualified & Insured. For a free Quotation call Nathan on:

D.K Woodhouse

Carpenter • Joiner Handyman Fully qualified 35 years experience No job too small Sensible hourly/day and job rates available

07425 114848 / 01342 824759

Call me on 07773 389545 or 01342 312695

compte.electricals@yahoo.co.uk

Painter & Decorator Local • Reliable • Professional References • Insured Painting & Decorating. Shed & Fence Painting Call me now for your FREE no obligation quote

01342 318056 07968 548772 www.paint-it-now.co.uk

Shuttleworth Decorators Interior & Exterior • City & Guilds Qualified

‘I’m very pleased with the work, First Class standard’ Mr. Groves, East Grinstead

Over 30 Years Experience working in local area

For A Free, No Obligation Quotation call:

01342 300 629 / 07886 527 726 17 The Close, East Grinstead, RH19 1DQ

A.G.KERR

C A R P E N T RY O ve r 10 Ye a r s o f Q u a l i t y S e r v i c e Trading Standards Approved Doors & Flooring Bespoke Joinery Laminate & Hardwood Worktops u Oak & Timber Frame Buildings u u u u

Cut & Pitched Roof Specialists u Renovation & Refurbishments u All Aspects of Carpentry u Domestic & Commercial u

T: 01342 822750 M: 07789 434474 agkerrcarpentry@googlemail.com www.agkerrcarpentry.co.uk

Visit www.egliving.co.uk for a full list of businesses • tel: 01342 300152 September 2013 | 27

FIRE SERVICE DAYS Tuesday 27th & Friday 30th August Spend the day with the Fire Fighters from East Grinstead Fire Station. Learn about the Fire & Rescue Service then challenge them in a variety of activities. Free of charge. Places are limited on each activity so early booking is essential)

JUNIOR YOUTH CLUB Every Thursday, 5pm to 7pm

MOTIV8: SUMMER ACTIVITY PROGRAMME Running until 30th August, Ages 9 to 16 years, 10am—4pm Week 2: Canvas mixed media & T-shirt printing: Monday 5th August (Years 5 & 6), Wednesday 7th August (Years 7 & 8), Friday 9th August (Year 9 & 10) Week 3: Polymer Clay Modelling: Monday 12th August (Years 5 & 6), Wednesday 14th August (Years 7 & 8), Friday 16th August (Year 9 & 10) Week 4: Glass Engraving & Painting: Monday 19th August (Years 5 & 6)

9 to 12 year olds. Regular arts and crafts sessions, Sports activities, Table Tennis, Air Hockey, Xbox games, Playstation, Wii fit and Wii games, large selection of board games, music and dance workshops and much, much more. Admission £1.

For further information please contact: Wallis Centre, De La Warr Road, East Grinstead, RH19 3BS Contact: Bob Broadway on 01342 321585 (answer machine) Or 07932 418409

Wednesday 21st August (Years 7 & 8), Friday 23rd August (Year 9 & 10)

MULTISPORTS CHALLENGE DAYS Every Thursday 8th, 15th, 22nd & 29th August. Free of charge

MOUNTAIN BIKING Tuesday 13th & Wednesday 28th August (morning and afternoon sessions) Deersleap Park, £3 per session.

STREET ART Tuesday 20th August Learn some new skills and help create a new mural for the Wallis Centre playground. Free of charge.

Quinn Electrical Services East Grinstead Based

Plumbing Problems?

Your Local Electrician

John Bloom

House Rewire Specialists

Lighting – Sockets – Fuseboards – Testing Over 15 Years Experience in both Domestic & Commercial o City & Guilds Qualified Part P Domestic Installer o Helpful Advice References Available o Fully guaranteed/Insured

for a free & detailed Quotation call

01342 328659 07930 251905 07930or251905

For all your domestic plumbing needs Clean and friendly service Competitive rates 01342 824905

28 | September 2013 • Please mention East Grinstead Living when responding to adverts

Home

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t r we en Po uipm t s te Eq La ing st In sh Ju Flu

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t "MM 8PSLT $PWFSFE t 'VMMZ *OTVSFE

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ADAM MARLOW : 07886 519342 IAN PRADO : 07727 140525

A3FTPMVUJPO 1MVNCJOH T XPSL XBT DBSSJFE PVU UP UIF IJHIFTU TUBOEBSE UIFZ BSF GSJFOEMZ BOE FรถDJFOU * IBWF OP IFTJUBUJPO JO SFDPNNFOEJOH UIFN +PIO 4NJUI &BTU (SJOTUFBE 'PS 'SJFOEMZ "EWJDF BOE B 'SFF 2VPUF DBMM /FJM

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-All plumbing works -Fully Insured -Free Quotations -Contract work undertaken -24 hour Call Out -Tiling & Electrical also available

References on request Gas Safe number: 307360

Need a reliable plumber?

PLUMBING & HEATING

Bathrooms & heating

For all your plumbing & heating needs

Plumbing in East Grinstead since 1990. Many references from local work completed

-Boilers -Oil & Gas -Underfloor Heating -Unvented Systems -Heating -Design -Bathrooms -Power Flushing

โ ข installation of heating systems โ ข Power Flushing โ ข Bathroom Design & installation โ ข Boiler servicing & replacement โ ข and more. Worcester Bosch accredited installers and boilers we install come with a 7 year parts and labour warranty .

All work Fully Guaranteed & Insured Fully Qualified in all aspects Reliable, Helpful & Friendly Call for a free quote: 01342 326499 or 07885 640508

Then give me a call!!

I am a qualified plumber local to East Grinstead. My work is of a high standard and is competitively priced Work undertaken includes: โ ข Bathroom Installations โ ข Central Heating Systems โ ข Power Flushing (to improve central heating

efficiency, save money, & avoid boiler problems)

โ ข Extra Radiators โ ข Leak Repair โ ข Etc...

Fully insured All workmanship guaranteed Call James Lowe of Lowe Plumbing 01342 822214 or 07710 172 825 Email: jamesahlowe@talktalk.net

Visit www.egliving.co.uk for a full list of businesses โ ข tel: 01342 300152 September 2013 | 29

Carrot cake muffins These light, tasty muffins are so delicious for an afternoon tea treat. They’re great to pop one into a packed lunch box.

Serves: 8 adults Preparation time: 15 mins Cooking time: 30 mins

What to do: 1. Preheat the oven to Gas Mark 6/200°C/fan oven 180°C. Put 8 paper muffin cases into a muffin tin.

Ingredients:

2. Put the flour and baking powder into a large mixing bowl. Stir in the sugar.

200g plain flour 2 tsp baking powder 100g light muscovado or soft brown sugar 1 egg 1 tsp vanilla extract 1 tsp orange finely grated zest 100ml milk 50g low-fat spread melted 3 carrots (or 250g) finely grated 50g sultanas 125g soft cheese 1 tsp orange finely grated zest

3. In a jug or bowl, beat together the egg, vanilla extract, orange zest, milk and melted reduced fat spread. Add to the dry ingredients with the grated carrots and raisins or sultanas and stir until just combined. Avoid over-mixing. 4. Share the mixture between the paper cases. Bake for 25-30 minutes until risen and golden. Cool on a wire rack. 5. Mix together the soft cheese and orange zest. Spread an equal amount onto each muffin, then serve. Tip 1: Always use proper cooks measuring spoons and level them off for accurate results. Tip 2: The secret of successful muffins is to avoid over-mixing when adding the wet ingredients to the dry ones - just stir until combined. Tip 3: Try using the mixture to make mini muffins. The quantity will make 24 and they will take 18-20 minutes to bake. This recipe has been taken from the Change4Life website

Absolutely Kitchens  Bedrooms  Bathrooms

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Improving your home at sensible prices or email: ask@absolutelykitchens.co.uk 30 | September 2013 • Please mention East Grinstead Living when responding to adverts

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K e n n e dy at B i r c h G rov e By Paul Elgood

50 years ago, at the height of the Cold War, the eyes of the world turned briefly to a quiet corner of the Sussex countryside. On 29th June 1963, America’s youthful and charismatic 35th President, John F. Kennedy, paid a flying visit to the Sussex countryside to meet British Prime Minister, Harold Macmillan, at his country house, Birch Grove in Ashdown Forest. The short stopover followed two of Kennedy’s most famous overseas visits as President - Berlin and Ireland. After just 24 hours Kennedy would leave England never to return, on his way to Italy and the final leg of his historic four-nation European tour. The summer of 1963 saw some of the era’s most memorable events, including Martin Luther King’s ‘March on Washington’, the Great Train Robbery, the Moors Murders and even ‘Dr No’ arrived in cinemas. Birch Grove acted as the stage for 24 hours of talks between the two men, with all the comings and goings of an international Cold War summit. Although rural Sussex had not seen anything similar to a Presidential visit before, the weekend of 29th and 30th June 1963, unlike the unfolding historic events in Berlin or the crowd-stopping motorcades in Dublin and Rome has become a footnote in the history books; a short Presidential stopover, designed to keep the British as close allies and let Kennedy spend a night in the English countryside en route to Rome. Macmillan in his diaries saw the ‘thrilling’ 24 hours as ‘fantastic, even romantic’ and although brief, this near-forgotten moment of Presidential history offers an enthralling insight into AngloAmerican relations during the raised tensions of the Cold War. It is also the story of America as superpower and Britain coming to terms with its international decline. Early on the Sunday morning, Kennedy’s unusually small motorcade left Birch Grove to

attend the 8.30am mass at the Our Lady of the Forest church in Forest Row, driving through four miles of narrow country lanes. This presented the public with their only opportunity to view the President during his visit and crowds packed the narrow country lanes to try and glimpse him Owning Birch Grove since 1906, the Macmillan family rebuilt the old manor house on the site in 1926 in a Queen Anne style. The two-storey house was built of brown brick, with two bays and a tall French-style roof. During the war, Birch Grove housed evacuees and for a brief time even became a boarding school. Macmillan eventually re-occupied the house after the war. The house had deep connections with the Macmillan family, with Macmillan’s mother overseeing both the rebuilding of the old manor house, the interior of the new house and the layout of the gardens. Responsibility for the estate passed to Harold, after her death. The house itself played an important and unique role in postwar British politics, becoming the stage for many of the dramas of Macmillan’s political life. During his rise to power, the house became an important venue for Macmillan to meet and entertain guests, something which was useful to his increasing political status. Relatively close to Churchill’s country house, Chartwell, and just 38 miles from

32 | September 2013 • Please mention East Grinstead Living when responding to adverts

London, it was ideally located as a centre for post-war Conservative politics, and yet rural enough to be surrounded by the hunting gentry with whom Macmillan identified so strongly. Macmillan was more suited to pre-war England than the by-then swinging sixties. During his premiership, Macmillan welcomed world leaders to the house including General De Gaulle, Eisenhower, Khrushchev and Nehru. It gave the tiny East Sussex hamlet of Chelwood Gate an unusually high profile for a small rural community. After the Birch Grove weekend, events took their course. Macmillan resigned soon after, and Kennedy was struck down by an assassin’s bullet in Dallas in November. Birch Grove would be his final visit to England. Harold Macmillan lived in retirement until his death in 1986, and whilst John F. Kennedy was buried in the spectacular surroundings of Arlington Cemetery, overlooking the Lincoln Monument and Washington DC; Macmillan is buried in a quiet plot at his local parish church, St Giles, just down the road from his beloved Birch Grove. In the villages of rural Sussex, John F. Kennedy’s brief visit is still remembered to this day. Extracted from the book ‘‘Kennedy at Birch Grove’ by Paul Elgood which is available on www.amazon.co.uk All rights reserved.

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The Road to Tanzania Departing Imberhorne School headteacher, Jon Ford, is taking a post as head of a remarkable school in Tanzania. We find out how it all came about: In 2004/05 Imberhorne School started an exchange programme with their partner school in Tanzania. Students raised money to visit the Tanzanian school and the following year raised money for their newly made Tanzanian friends to, in turn, visit Imberhorne. 6 years ago Jon Ford went on one such trip with the school and fell in love with Africa. His wife had also visited nearby Uganda and discovered she felt the same way. They consequently discussed the possibility of moving to Africa in their retirement. Some time later, having attended a church service, something stirred in Jon’s mind and he made the decision, with his wife, to do something about their goal sooner rather than later, ‘Why wait til we’re retired!’. Then co-incidental several happenings seemed to all point to the same direction of going to Africa. For instance, within a short time Jon spotted an advert for the ‘School of St. Jude’ in the TES (paper for teaching jobs) whose aim was to ‘tackle poverty through education’.

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This seemed like a dream job that was completely in line with Jon and his wife’s own purposes; though initially there seemed insurmountable reasons why he shouldn’t get the job, not least of which that he was required to have worked in a boarding school! However, after a long process of elimination, Jon was the ‘last man standing’ and chosen for the highly coveted job. No doubt it was an emotional goodbye at Imberhorne after so many years and so much hard work. We wish Jon all the very best for his future and no doubt he will stay very much in touch!

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Visit www.egliving.co.uk for a full list of businesses • tel: 01342 300152 September 2013 | 35

What’s On: August Tuesday 13th August “Discovering Dinosaurs” at East Grinstead Museum. Prehistoric fun for everyone. Suitable for children 511years old. Cost £1 per child. No need to book. 10:30am - 3pm. www.eastgrinsteadmuseum.org.uk. Saturday 10th August Masked Ball Brings Taste of Ancient Venice this Summer! If you love glamour and music, then you will love this masked ball. A touch of ancient Venice is coming to East Grinstead’s grand Saint Hill Great Hall function room at 7.30pm. Ticket prices include live music, drinks and refreshments and are £25 per person. Costume or evening dress (Masks can be bought on the door). Extra activities include: Professional photographs in front of a painted view of Venice taken as a keepsake and facepinting for adults! To book your tickets, call 07799 201 417, Group bookings are available also. E-mail: comm@arts-festival.org. Saturday 17th August Our Summer Fete is on 2-5pm. There will be music and entertainment, stalls, games, a beer tent, pimms and a BBQ. We are Heatherley Cheshire Home, a nursing/ residential home for 39 disabled adults. We are trying to rebuild the links we used to have in the community. We are a very active home with plenty of volunteering opportunities for escorting on trips, befriending, help in the activities department, games, driving or just having fun. Please come and support us and see what we are all about. For further information contact: Tess Ashton at tess.ashton@LCDisability.org who is our volunteer co-ordinator. Effingham Lane, Copthorne, West Sussex, RH10 3HS. Sunday 18th August “Elvis” Fisher Stevens is the business when it comes to Bringing Elvis back to life. Great entertainment by the man who has won acclaim throughout the UK, Europe and the United States. East Court, 3pm till 5pm. Sunday 18th August Donkey Derby ( see page 6 for details). Wednesday 21st August Glen Vue Carers Group always welcomes new members. It is free, and is open to any carer of an adult. It is for mutual support and the sharing of advice, knowledge

If you would like your event on these pages email info@egliving.co.uk for more information and ideas. There is a speaker most months, in August it will be Jann Palmer from Mid Sussex Wellbeing. Meetings are held every third Wednesday of the month at Glen Vue Centre, Railway Approach, East Grinstead RH19 1BS. Tel: 01342 318082. Monday 26th August Alice by Lewis Carroll, Outdoor theatre at Standen. You are invited to join Alice at her extraordinary birthday tea party... Enter a dreamlike world full of colour, song and rhyme ruled by a crazy, croquet playing Queen with very little heart and a very short temper! Renowned for their award-winning open air theatre, this brand new production by Heartbreak is a unique combination of interactive and imaginative theatre style, 5-7pm. Tuesday 27th August “Down in the Jungle” at East Grinstead Museum. Go wild with jungle fun. Crafts and games with a jungle theme. Suitable for children 5-11years old. Cost £1 per child. No need to book, just drop in. 10:30am – 3pm. www.eastgrinsteadmuseum.org.uk. Saturday 31st August. Car Boot Sale 08.30-12.30. St Mary’s Church, Windmill Lane, East Grinstead. RH19 2DS. Sellers from 07.30 Pitches £10. Contact Karen Tel: 01342 302083 karenmedinawest@yahoo.co.uk. Sunday 1st September The Jive Aces - finalists of “Britain’s Got Talent”, this 6 piece band has been packing them in all over the world and are the UK’s top jive and swing band. A toe tapping, hip swivelling treat in store. East Court, 3pm till 5pm. Until 2nd September Nymans Explorer Trail: Wind in the Willows. After some holiday fun this summer? Come take our Wind in the Willows themed trail through the garden and enjoy a visit to our exhibition of illustrations by E H Shephard. Explorers on the trail will receive a map to help them hunt down and join in the adventures of Badger, Ratty, Toad and Mole. Tel: 01444 405250. Handcross, near Haywards Heath, RH17 6EB. Sunday 11th August Nymans Summer open-air theatre: Sherlock Holmes. Bring a picnic and enjoy a laugh.Gates open 6pm, 7-9pm.

36 | September 2013 • Please mention East Grinstead Living when responding to adverts

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East Grinstead Living • September 2013 | 37

What’s On: August Tel: 01444 405250. Handcross, near Haywards Heath, RH17 6EB. Saturday 7th September Hartfield Fete and Flower & Dog Show - 12 Noon Town Croft Hartfield. Free entry to the Croft and Flower Tent but schedules lucky programmes and raffle tickets sold in advance. Come and join us for a fun-packed day with all the fun of the fair with many stalls, side shows and attractions for adults with professional entertainment and races laid on for children. The dog show and famous doggy dash are always popular. Scrumptious teas served with the usual Hartfield hospitality. In the evening a Family Barn Dance begins at 7.30 with food served from 6.30pm. Tickets including food available from the Anchor Pub, Hartfield Stores and Perryhill Orchard. For more information ring secretary Pauline Burnett Dick 01892 770088. Sunday 8th September Cats Protection Car Boot Sale, 10am - 1pm. Set up starts from 8am. Our cafe will be open for food and drinks, cost: £10 per car or £12 per small van. National Cat Centre, Chelwood Gate, RH17 7TT. tel: 01825 741330 email: ncac@cats.org.uk. Saturday 14th September McIndoe Memorial Fundraising 1940’s Retro Dance featuring Conchord Big Band. Silent Auction with all proceeds going to the McIndoe memorial statue. Dress: 1940’s Military or Civilian Gear or just smart casual. The

Useful Phone Numbers Electricity (Power Cut): 0800 7838866 Smell Gas (emergency): 0800 111 999 National Grid Gas Enquiries: 0845 605 6677 BT Fault line: 0800 800151 Water Emergency: WSCC 0800 028 3399 Emergency Dental Numbers (9am - 5:30pm, Mon - Fri) NHS Dental Helpline: 0300 1000899 (5:30pm - 10pm, W/Ends, Bank Holidays) 01444 440695 Flooding and Drainage 01444 477408 Chequer Mead Box Office: 01324 302000 Citizen’s Advice Bureau: 01342 321638 EG Learning Centre: 01342 321874 EG Library: 01342 410050 EG Sports Club: 01342 321210 EG Town Council: 01342 323636 EG Tourist Information: 01342 410121 EG Volunteer Point 01342 328080 EG First Station (non-emergency) 01342 321477

If you would like your event on these pages email info@egliving.co.uk for more information Felbridge Hotel. Doors Open: 7pm, Dinner 8pm. For more information & to book tickets call Caroll Everest on 01342 324353. Friday 9th, Thursday 15th and Friday 16th August Ashdown Forest Holiday Club - fun activities lead by our super Forest teachers Lisa and Rachel for children aged 6 to 11 years! The children will take part in creative and practical activities. There will be games, stories, survival skills with discovery and learning about Ashdown Forest. Each day will run from 10.00am until 3.30pm at the Ashdown Forest Centre at Wych Cross. Places cost £20.00 per child and there will be a maximum of 15 children per day. To book a space call 01342 823583. EG4KIDZ Each summer the Tourism Initiative organizes a children’s competition encouraging a closer look at our Medieval town and what it has to offer. We hope to inspire children to go on to study the history of East Grinstead by introducing some child friendly historical facts and encourage them and their ‘adults’ to discover something they might not have known before. The competition is suitable for children up to 11 and will be launched at the beginning of the school summer holiday. The name of the game is to track down the hidden railway pictures for a chance to win a cash prize. To enter and for more info call: 01342 410121.

you might need them one day Fire and Rescue Headquarters Help Point at the Library: Olympos, East Grinstead : Local Post Office: Mid Sussex District Council: National Rail Enquiries Police (non-emergency): Princess Royal Hospital: Queen Victoria Hospital: Refuse and Recycling (bins, green waste, etc.) Royal Mail, East Grinstead: Scott Cinema: Samaritans: West Sussex County Council WSCC Highways (roads / pot holes / gritting) Dog Control (lost and found, dangerous dogs, etc.)

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East Grinstead Living • September 2013 | 39

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